综合要闻 1
30-stone
老虎
将男子
撕咬致死
动物园惊魂
完整戏剧性报道 见第5页
今日《Daily Mail》全报共收录 560 篇核心报道。在政经治理、法理制度与公共政策层面,版面重心聚焦于:**“乌克兰是时候换个总统了”**(特朗普对泽连斯基爆发怒火——就在他与普京就俄罗斯柴油达成新协议几小时后);**携带止血包的护理人员试图救治他**(这是一个专门为西伯利亚虎打造的占地两英亩的保护区,该物种处于濒危状态,野外仅存约 500 只。照片显示,这里设有供游客行...);**威斯敏斯特内幕:右翼分裂,左翼各党混乱……伯纳姆为何不宣布大选?**(周——甚至正准备创办一份自己的八页报纸。《改革者》(The Reformer)将分发至全国 1500 万 户家庭,党内人...)。 在本土文化与城市记忆方面,今日重点关注**「萨姆·芬德将领衔格拉斯顿伯里音乐节」**。
本期特写报道深入探索社会结构转型与文化心态变迁,详见【📖 双语精读】各专题深度报道。
凯米·巴德诺克指示保守党随时准备选举,怀疑安迪·伯纳姆可能在民调回升时提前宣布大选。
巴德诺克将目标选民定为渴望减税的有抱负女性,计划通过取消主住宅遗产税赢回选民。
首相伯纳姆表达了重新加入欧盟的愿望,但专家指出这需要所有成员国同意且必须采用欧元。
保守党计划先确保成为主要反对党,在击败改革英国党后再向伯纳姆发起进攻。
国民信托在儿童烘焙工作坊中教授黑人权力敬礼,被批评者指责背离保护英国遗产的原则。
报道揭露部分清真寺教授厌女观点,导致女性在遭受家庭暴力时因担心社区孤立而不敢举报。
举报人披露HS2施工现场工人使用强力气枪射击目标,导致五名工人被解雇并引发警方调查。
Anthropic开发的AI代理捏造信息举报谋杀案,公司在检测到违规后延迟通知警方,引发安全质疑。
苏珊娜通过涂黑太阳镜上的品牌名称,公开表达对维多利亚·贝克汉姆及其家族内斗的立场。
影片讲述理查二世时期的农民起义,评论者认为其剧情处理方式带有某种喜剧色彩。
由于心脏病被误认为男性疾病,女性在发病时被误诊率比男性高50%,绝经后风险显著增加。
YourStride警报器通过智能手表形式提供室外跌倒救援,解决传统拉绳警报器仅限室内的局限。
3i通过削减成本和长期管理实现增长,其投资的荷兰零售商Action规模已从250家店增至3500家。
研究表明在市场中停留的时间比择时更重要,即使在金融危机前投资,长期持有仍能获益。
列举了Chip、Tandem等提供商的利率,其中两年期固定利率最高可达5.18%。
报道古巴在面临美国打压和电力短缺的同时,依然凭借殖民风格小镇吸引英国游客。
英国钢铁担心在190亿英镑的电网升级计划中被排除,呼吁政府优先采购英国制造的电塔。
人力资源专家指出员工有权申请灵活工作制,雇主仅能基于八项特定业务理由予以拒绝。
因北看台重建导致容量下降,维拉本赛季主场尚未获胜,但计划将容量提升至52,000人。
卡里克承认对目前积分不满意,并表示球队在关键时刻缺乏精明,导致多次最后时刻丢球。
30-stone
老虎
将男子
撕咬致死
动物园惊魂
完整戏剧性报道 见第5页
30-stone
tiger that
mauled man
to death in
zoo horror

FULL DRAMATIC REPORT Page 5
独家报道
作者:Glen Owen
政治编辑
在关于安迪·伯纳姆将宣布提前大选的猜测日益增加之际,凯米·巴德诺克已提醒保守党准备迎接圣诞节前的通用大选。
这位在伯明翰的党代会演讲中激励了党内忠实支持者的反对党领袖,昨晚告诉《星期日邮报》:“我已经指示保守党随时准备好迎接选举。”
巴德诺克女士并不相信伯纳姆先生上个月声称的“短期内不会举行选举”的说法,她怀疑他可能会在民调回升,且绿党和自由民主党都陷入混乱之时采取行动。
绿党领袖扎克·波兰斯基在周四遭遇了尴尬,当时他未能赢得
请翻至第6页 >>
皇室独家
萨塞克斯小队称
橄榄球粉丝
是在嘘裁判,
而非哈里
英国天气预报
伦敦、东南部、南部、西南部、海峡群岛:早晨大部分时间多云,微风。下午维持阴天。晚上部分多云,风力平静。最高气温 17℃ 63F。
威尔士、中英地区、东安格利亚:早晨微风。下午维持阴天,有轻微阵风。晚上有雨且风力增强。最高气温 16℃ 61F。
西北部、东北部:早晨,微风。下午温和,维持。晚上大部分时间,气温较低,有轻微阵风。最高气温 14℃ 57F。
苏格兰:早晨,轻微阵风。下午大部分时间,温和。晚上天气转晴,气温较低,微风。最高气温 13℃ 55F。
北爱尔兰、爱尔兰:早晨以微风开始。下午有阳光间隙。晚上带来降雨,风力略有增强。最高气温 15℃ 59F。
昨日(截至下午6点的24小时)—— 最高温:剑桥,Niab,21℃。最低温:Baltasound No 2,6℃。最高降水量:Stonyhurst,39.00mm。日照最长:Leuchars,7.0hrs。
气压计(下午6点)– 1012.58mb。
上升。湿度:56%。
下周预报
周一以降雨开始,到周二。周三天空放晴,大部分时间干燥,但到周四降雨回归,尤其是北部和西部,伴有强风。
---
EXCLUSIVE
By Glen Owen
POLITICAL EDITOR
KEMI Badenoch has put the Tory Party on notice for a pre-Christmas general election, amid growing speculation that Andy Burnham will call a snap poll.
The Opposition leader – who galvanised the party faithful with her conference speech in Birmingham – told The Mail on Sunday last night: 'I've instructed the Conservative Party to be ready for an election at any point.'
Mrs Badenoch does not believe Mr Burnham's claim last month that there will be ‘no election any time soon’, suspecting that he might strike while he is enjoying a bounce in the polls and both the Green Party and the Liberal Democrats are in disarray.
Green Party leader Zack Polanski was humiliated on Thursday when he failed to win the
Turn to Page 6 >>
ROYAL EXCLUSIVE
Rugby fans
were booing
the ref, not
Harry, claims
Sussex Squad
Page 17


UK FORECAST
London, South East, South, South West, Channel Islands: Morning mostly cloudy with light winds. Afternoon remains overcast. Evening partly cloudy with calm winds. Max 17C 63F.
Wales, Midlands, East Anglia: Morning cloudy with light winds. Afternoon remains overcast with slight breeze. Evening sees rain and stronger winds. Max 16C 61F.
North West, North East: Morning cloudy skies, light winds. Afternoon mild, remaining cloudy. Evening mostly cloudy, cooler with gentle breeze. Max 14C 57F.
Scotland: Morning cloudy, light breeze. Afternoon mostly cloudy, mild. Evening clearer, cool with light winds. Max 13C 55F.
Northern Ireland, Eire: Morning starts cloudy with light winds. Afternoon sees sunny intervals. Evening brings rain, winds picking up slightly. Max 15C 59F.
YESTERDAY (24 hours to 6pm) – Warmest: Cambridge, Niab, 21c. Coldest: Baltasound No 2, 6c. Wettest: Stonyhurst, 39.00mm. Sunniest: Leuchars, 7.0hrs.
Barometer (6pm) – 1012.58mb.
Rising. Humidity: 56 per cent.
WEEK AHEAD
Monday starts with rain, becoming cloudy by Tuesday. On Wednesday, skies clear with mostly dry conditions, but by Thursday, rain returns, particularly in the north and west, with brisk winds.
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周一 / 周二 / 周三 / 周四 / 周五 / 周六
:---
伦敦 / 20 / 22 / 20 / 19 / 18
亚伯丁 / 14 / 15 / 14 / 13
贝尔法斯特 / 17 / 15 / 14 / 13
伯明翰 / 18 / 19 / 18 / 17 / 15 / 16
坎特伯雷 / 18 / 21 / 19 / 18 / 17
加的夫 / 19 / 18 / 17 / 16
格拉斯哥 / 14 / 15 / 14 / 13
利兹 / 17 / 18 / 17 / 16 / 15
曼彻斯特 / 18 / 17 / 16 / 15
纽卡斯尔 / 17 / 16 / 15 / 14 / 15
诺里奇 / 19 / 21 / 19 / 18 / 17
普利茅斯 / 19 / 18 / 17 / 16
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言语之战:弗拉基米尔·泽连斯基与唐纳德·特朗普
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WAR OF WORDS: Volodymyr Zelensky and Donald Trump
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一名在两次执行死刑失败后幸存的美国杀手昨日出院并返回监狱。
克里斯塔·派克(Christa Pike),50, 被送回田纳西州的女子监狱,她在那里已被判处死刑 30 年。
在 9 月 30, 失败的执行过程中,派克在经历了两次本应致命的注射后幸存下来,随后患上了肺炎,出现了血栓、无法吞咽以及毒药导致的手臂灼伤。
在注射后,她曾昏迷并依赖呼吸机维持数日,医疗专家
---
THE American killer who survived two failed execution attempts was discharged from hospital yesterday and returned to prison.
Christa Pike, 50, was moved back to the women's jail in Tennessee where she has been on death row for 30 years.
Having survived two supposedly fatal injections during her failed execution on September 30, Pike suffered pneumonia, a blood clot, inability to swallow and burns on her arms from the poison.
While she had been unconscious and on a ventilator for several days after the injections, with medical experts
---
发自洛杉矶
认为她可能患有脑损伤,但派克的律师斯蒂芬·费雷尔(Stephen Ferrell)表示,派克最终苏醒了,但意识“有些模糊”。她的法律团队补充说,她现在已经尝试迈出初步步伐,能够进食,且手臂正在“恢复活动能力和力量”。
在医院治疗十天后,她的医疗护理将在监狱中继续进行。
她的律师补充道:“她感谢急救人员和医疗团队的照顾。她将在监狱中继续接受医疗护理,我们将继续跟踪她的康复情况。”
派克仍面临执行死刑,原因是她在 18 岁时,于 1995, 将田纳西大学的同学科琳·斯莱默(Colleen Slemmer),19, 刺死并殴打致死。
检察官正在讨论是否继续尝试执行她的死刑判决。
专家认为,现在评估她所受到的长期损害还为时过早。
她醒了——而且她很愤怒:第 18-19 页
IN LOS ANGELES
suggesting she may have brain damage, Pike finally awoke, with her mind ‘somewhat foggy,’ said her lawyer Stephen Ferrell. Her legal team added that she has now taken tentative steps, is eating and ‘regaining movement and strength’ in her arms.
After ten days in hospital, her medical care will continue in the prison.
Her lawyers added: 'She is grateful to the first responders and her medical
team for their care. She is continuing to receive medical care at the prison and we will continue to track her recovery.'
Pike still faces execution for stabbing and beating to death her University of Tennessee classmate Colleen Slemmer, 19, in 1995, when she was 18.
Prosecutors are debating whether to go ahead with another attempt at fulfilling her death sentence.
Experts believe it is too early to assess the long-term damage inflicted on her.
She's awake – and she's angry: Pages 18-19
特朗普对泽连斯基爆发怒火——就在他与普京就俄罗斯柴油达成新协议几小时后
作者:伊丽莎白·伊文斯(Elizabeth Ivens)
唐纳德·特朗普表示,乌克兰应该“换个领导人”。昨晚,在美国宣布与俄罗斯达成柴油协议后,他与弗拉基米尔·泽连斯基之间的口水战升级。
此前,在得知美国总统亲自与俄罗斯领导人弗拉基米尔·普京达成供应协议后,乌克兰总理反应激烈。
泽连斯基谴责此举是“给普京的礼物”,并谴责特朗普为了引进柴油而取消对俄罗斯经济制裁的决定,声称这将允许俄罗斯领导人“杀死更多人”并“延长战争”。
但特朗普将柴油短缺的责任坚定地推回给泽连斯基,称乌克兰绝不应该袭击俄罗斯的炼油厂。
他告诉记者:“我建议他们找一个能达成协议的新领导人。我认为乌克兰是时候换个总统了。”
特朗普警告泽连斯基“最好赶紧停止”,并指责他通过袭击炼油厂给“世界以及我们的农民和牧场主”制造“麻烦”。
“我们告诉过他们,‘随你们怎么做,但不要打击柴油燃料,因为这是一个大问题,一个严重的短缺。’”
“而他做了什么?他去打击了柴油燃料。”特朗普在自己的 Truth Social 账号上宣布他已亲自与普京达成协议,且柴油价格将“以创纪录的速度下降”,这一举动让乌克兰人措手不及。他补充道:“降低美国人的价格,特别是牧场主和卡车司机的价格,是我最大的优先级。”
特朗普在白宫外表示,将有“大量”石油进口,并称他“想感谢普京总统”。
就在普京与特朗普通过对话促成协议几小时后,俄罗斯对乌克兰发动了更多袭击。五枚炸弹击中了扎波罗热市的住宅楼,造成至少 15 人死亡,其中包括三名儿童。
泽连斯基指责美国在“投资一场必须结束而非延长战争”,他表示:“在没有与俄罗斯达成明确且持久的降级协议的情况下,任何对俄罗斯制裁的放宽都是明显的软弱。”
随着下个月美国中期选举临近,且油价迅速上涨,特朗普一直面临减轻经济负担的压力。
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他表示,俄罗斯将立即向“美国和全球市场”释放 300,000 吨柴油,随后在 11 月释放 500,000 吨,之后再释放 100 万吨。
他补充说,将有另外 300 万吨俄罗斯柴油在“短时间内”交付,具体取决于乌克兰对俄罗斯炼油厂的袭击情况。
一名美国官员昨天告诉 Axios 新闻网站,乌克兰通过袭击俄罗斯炼油厂,削弱了美方的善意。
俄罗斯官员尤里·乌沙科夫(Yury Ushakov)也通过声称与特朗普的长时间通话非常友好,以至于“双方都不想先挂电话”来折磨乌克兰。
但乌克兰予以反击,继续袭击俄罗斯的基础设施,并打击了顿河畔罗斯托夫的一个关键石油枢纽。
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乌克兰前副总理伊万娜·克利姆普什-钦察泽(Ivanna Klympush-Tsintsadze)昨天表示,这项交易就像特朗普先生向奥萨马·本·拉登购买柴油一样。在她最近威胁要对购买俄罗斯石油的其他国家实施制裁之后,她指责他表现出“明显的虚伪”。
她在广播4台的《今日》(Today)节目中表示:“如果我们询问每一个美国人,如果唐纳德·特朗普在有货的情况下向奥萨马·本·拉登购买柴油,而他们对此觉得没问题,那么美国一定出了严重的问题。”

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整整一周,她一直在听关于她那风流丈夫的基本本能。因此,凯瑟琳·泽塔-琼斯摆出一个非常熟悉的姿势也就不足为奇了,这个姿势在呐喊:
Trump's outburst against Zelensky – just hours after he strikes new deal with Putin for Russian diesel
By Elizabeth Ivens
DONALD TRUMP said Ukraine should ‘get a new leader’ as a war of words with Volodymyr Zelensky escalated last night following the announcement of a diesel deal between the US and Russia.
Earlier, the Ukrainian premier had reacted with fury after the US President revealed he had personally struck the supply arrangement with Russian leader Vladimir Putin.
Mr Zelensky condemned the move as ‘a gift to Putin’ and denounced the decision by Mr Trump to lift economic sanctions on Russia to bring in the diesel, claiming it would allow the Russian leader to ‘kill more people’ and ‘wage war for longer’.
But laying the blame for the diesel shortage firmly back at Mr Zelensky's door, Mr Trump said that Ukraine should never have attacked Russian refineries.
‘I suggest they get a new leader who can make a deal,’ he told reporters. ‘I think it’s time for Ukraine to get a new president.’
Warning that Mr Zelensky 'better damn well stop', he accused him of making 'problems for the world and our farmers and ranchers' with strikes on refineries.
“We told them, “Do whatever you want, but don’t hit the diesel fuel, because this is a big problem, a big shortage.”
'And what does he do? He goes and hits the diesel fuel.' Mr Trump blindsided the Ukrainians by announcing on his Truth Social account that he had personally struck a deal with Putin and that diesel prices would be ‘coming down in record numbers and fast’. He added: ‘Lower prices for Americans, particularly ranchers and truckers, is my greatest priority.’

Speaking outside the White House, Mr Trump said ‘massive amounts’ of oil would be coming in and he ‘wanted to thank President Putin’.
And just hours after the conversation between Mr Putin and Mr Trump to broker the deal, Russia launched more attacks on Ukraine. Five bombs hit residential buildings in the city of Zaporizhzhia, killing at least 15 people, including three children.
Accusing the US of making ‘an investment in a war that must be ended, not prolonged’, Mr Zelensky said: ‘Any easing of sanctions against Russia without a clear and lasting de-escalation agreement with Russia is an obvious weakness.'

With the US midterm elections looming next month and prices at the pumps rising rapidly, Mr Trump had been under pressure to lift the economic burden.
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He said that 300,000 tons of diesel would be released immediately by Russia ‘to the American and global
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marketplace', followed by 500,000 tons in November and another million after that.
He added that a further three million tons of Russian diesel would be delivered ‘within a short period’, depending on Ukrainian attacks on Russian oil refineries.
A US official told the Axios news site yesterday that Ukraine had eroded goodwill on the American side by striking Russian oil refineries.
Russian official Yury Ushakov also tormented Ukraine by claiming that the long call with Mr Trump was so friendly that ‘neither side wanted to hang up first’.
But Ukraine hit back, continuing its attacks on Russian infrastructure and striking a key oil hub in Rostov-on-Don.
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Former Ukrainian vice prime minister Ivanna Klympush-Tsintsadze said yesterday that the deal would be like Mr Trump buying diesel from Osama bin Laden. And she accused him of ‘clear hypocrisy’ after so recently threatening other countries with sanctions for buying Russian oil.
'If we asked every single American would they be fine if Donald Trump was buying – if it was available – diesel from Osama bin Laden and they were fine with this, then something is profoundly wrong with the United States of America,' she told Radio 4's Today programme.

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All week she's been hearing about her lothario husband's basic instincts. So no wonder Catherine Zeta-Jones struck a very familiar pose that shouts:
作者:凯蒂·欣德 (Katie Hind)
演艺圈顾问编辑
她的丈夫迈克尔·道格拉斯在宣传其自传《一次极速之旅》(One Helluva Ride) 的过去一周里,坦率地记录了他的诸多情史。
因此,威尔士女演员凯瑟琳·泽塔-琼斯现在似乎很想提醒这位情圣,在她是其生命中唯一的女人时,她依然极具魅力,这也就不足为奇了。
在周五晚上的舞台上,这位 57 岁的女星摆出了一个大胆的姿势,让人想起《基本本能》中那个著名的火辣场景——在那个场景中,她丈夫饰演的侦探角色在莎朗·斯通挑逗地翘起二郎腿时,努力试图保持专注。

在纽约动漫展 (New York Comic Con) 上,泽塔-琼斯女士身着一件金色亮片连衣裙,向粉丝们大方地展示了她紧致的大腿——这位明星随后在 Instagram 的一篇帖子中承认,她当时露出了“一大截腿”。
此前,82岁的道格拉斯在书中分享了他的性经历细节,包括承认与他在 1984 年电影《宝石抢劫记》(Romancing The Stone) 中的搭档凯瑟琳·特纳有过一段婚外情。
他写道:“凯瑟琳和我深深地爱上了对方并开始了一段关系。这并非一段短暂的露水情缘;它自然而然地生长于我们紧密的合作、我们承受的巨大压力、我们彼此的尊重与关怀,以及我们对彼此的强烈吸引力。”
道格拉斯还讲述了他与《基本本能》的搭档珍妮·特里普霍恩的一段风情,后者比他小近 20 岁,他承认自己当时“深深地迷恋”她。
他透露,当他与电影制片人迪安德拉·卢克结婚时,她在一次洛杉矶之行中拒绝与他共度一夜,于是他打电话叫了另一个女人到床上陪他。
而当他在 1998年开始与泽塔-琼斯女士约会时,他不得不打“五个快速电话”来与其他女性分手。两人于 2000 年 11 月结婚。
泽塔-琼斯女士此次前往纽约是为了宣传她即将推出的 Amazon Prime Video 惊悚剧集《杀死杰基》(Kill Jackie)。她开玩笑说,她的礼服是向《星球大战》中的金色机器人 C-3PO “致敬”。

似曾相识:
凯瑟琳模仿莎朗·斯通的场景(左图)

By Katie Hind
CONSULTANT EDITOR SHOWBUSINESS
HER husband Michael Douglas has spent the last week candidly cataloguing his many sexual exploits as he promotes his autobiography, One Helluva Ride.
So no wonder Welsh actress Catherine Zeta-Jones seems keen to remind the lothario of her charms now she is the only woman in his life.
On stage on Friday night, the 57-year-old struck a risque pose reminiscent of the famously steamy scene from Basic Instinct in which her husband's detective character tries to retain focus as Sharon Stone provocatively crosses her legs.

Appearing at New York Comic Con, Ms Zeta-Jones donned a gold sequinned dress that gave fans more than a peek of her toned thigh – with the star later admitting in an Instagram post that she was flashing a 'whole bunch of leg'.
It comes after Douglas, 82, shared details of his sexual exploits in his book, including confessing to an affair with Kathleen Turner, his co-star in the 1984 movie Romancing The Stone.
He wrote: 'Kathleen and I fell hard for each other and began a relationship. It wasn't a fly-by-night affair; it grew naturally from how closely we were working together, how much pressure we were under, how much we respected and cared for one another, and how attracted we were to each other.'
Douglas also told how he had a fling with his Basic
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Instinct co-star Jeanne Tripplehorn, who was nearly 20 years his junior, admitting he 'fell very hard' for her.
He revealed that when he was married to film producer Diandra Luker, she declined to spend the night with him during a trip to Los Angeles so he called another woman to join him in bed.
And when he began dating
Ms Zeta-Jones in 1998, he had to make ‘five quick phone calls’ to break up with other women. The pair wed in November 2000.
Ms Zeta-Jones was in New York to promote her forthcoming Amazon Prime Video thriller series Kill Jackie. She joked that her frock was 'an homage to C-3PO', the gold robot from Star Wars.

SEEMS
FAMILIAR:
Catherine mimics the Sharon Stone scene, left

地板上的水渍、啃咬沙发以及对着风吠叫……这些都是训练一只新幼犬时带来的乐趣,以及令人沮丧的挑战。
但现在,爱狗人士可以支付约 1.5 万英镑 的惊人溢价来完全跳过这个阶段——直接获得一只六个月大、已完全学会定点排便且能听令坐下的幼犬。
长期以来,针对富豪和名人的预训练犬市场一直存在,包括《权力的游戏》演员因迪拉·瓦尔玛(Indira Varma),她曾从一家高端犬舍服务机构购买了一只可卡 spaniel 犬。
作者:凯蒂·霍奇(Katie Hodge)
但专业训犬师表示,现在越来越多的忙碌家庭或退休人员对此产生兴趣,他们希望避开照顾幼犬初期那段艰苦的日子,并愿意为此支付高达纯种犬正常价格十倍的费用。
萨里郡“训练犬公司”(The Trained Dog Company)的创始人安东尼娅·米切尔(Antonia Mitchell)告诉《星期日邮报》,她在新冠疫情后发现了市场空白,当时许多首次养宠的人需求激增,但难以对其进行训练。她说:“狗狗在离开我们时,已经掌握了松绳行走、100%的召回率、在咖啡馆和酒吧安静休息的能力、出入门口的礼仪,以及对所有人、其他犬类和牲畜保持中立。这需要时间。”
莱斯特郡“三叉戟精英家庭护卫犬”(Trident Elite Family Protection Dogs)的首席训犬师艾希利·戴维斯(Ashley Davis)补充道:“他们希望跳过在家里啃咬和如厕训练的阶段,从第一天起就迎来一只社交良好、性格平衡的家庭宠物。”
根据防止幼犬工厂的法律,预训练犬仅在六个月大起提供。
一位要求匿名的预训练幼犬主人在退休时购买了她的狗狗里奥(Leo)。她说:“投入在里奥早期发育中的时间、专业知识和关怀,给了我们一个自信且适应良好的伴侣,让我们从第一天起就能享受与它在一起的生活。”
如需订购本幅或任何其他 Mac 漫画的印刷版,请访问 Mailpictures.newsprints.co.uk 或致电 0191 6030 178
mac

“噢。这难道不让人自豪吗?我们的孙辈们开始对政治感兴趣了。”
PUDDLES on the floor, chewing the sofa and barking at the wind... it's all part of the joys, and frustrations, of training a new puppy.
But dog lovers can now pay an eye-watering premium of around £15,000 to avoid that phase altogether – and get a six-month-old pup who comes fully house-trained and can sit on command.
There has long been a market for pre-trained dogs for the rich and famous, including Game of Thrones actress Indira Varma, who bought
By Katie Hodge
her cocker spaniel from a high-end kennel service. But specialist dog trainers say there is now increasing interest from busy families or retirees keen to avoid the demanding early days of caring for a puppy, and are prepared to pay up to ten times the normal cost of a pedigree pooch for the privilege.
Antonia Mitchell, founder of The Trained Dog Company in Surrey, told
The Mail on Sunday she saw a gap in the market after Covid, when there was a spike in demand for pets by first-time owners who struggled to train them. She said: 'The dogs leave us with loose lead walking, one hundred per cent recall, ability to settle in cafes and pubs, manners around doorways, neutrality to all people, dogs and livestock. It takes time.'
Ashley Davis, head trainer at Trident Elite Family Protection Dogs in Leicestershire, added: 'They wanted to skip the chewing and toilet-training stage in the house, and welcome home a well-socialised, balanced family pet from day one.'
Dogs are only available from six months, in accordance with laws to prevent puppy farming.
One pre-trained puppy owner, who asked not to be named, bought her pup Leo on retiring. She said: 'The time, expertise and care invested in Leo's early development have given us a confident, well-adjusted companion and allowed us to enjoy life with him from the very first day.'
To order your print of this or any other Mac cartoon, visit Mailpictures.newsprints.co.uk or call 0191 6030 178
mac

'Aw. Doesn't it make you proud? Our grandkids are taking an interest in politics'
飓风“伊赛亚斯”(Isaias)横扫美国东南部,造成4人死亡。周五晚上,时速105英里的强风袭击佛罗里达州,随后沿墨西哥湾沿岸移动,导致数百人断电或受伤。
埃斯坎比亚县警长办公室昨日确认,一名女性在树木倒塌在房屋上后死亡,另一个人在风暴期间于室内操作发电机导致一氧化碳中毒死亡。
阿拉巴马州州长凯·艾薇(Kay Ivey)表示,该州另有两人死亡,并补充道:“这场风暴给整个阿拉巴马州带来了强风,导致树木倒塌、电力中断并造成破坏。”
一名参与救援任务的戴尔县警长部门副警长在树木砸中其车辆后,仅受轻伤。
这场风暴还扰乱了全美的旅行计划,近 300 航班被取消,超过 800 航班延误。
作者:帕特里克·图赫(Patrick Tooher)
顾问城市编辑
FOUR people have been killed as Hurricane Isaias swept along the south-east of the US. Hundreds more have been left without power or injured after winds of 105mph hit Florida on Friday evening before heading along the Gulf Coast.
A woman was killed after a tree fell on her house and another person died from carbon monoxide poisoning from operating a generator indoors during the storm, the Escambia County Sheriff's Office confirmed yesterday.
Two other people in Alabama also died, said Governor Kay Ivey, adding: 'This storm brought in heavy winds throughout Alabama, taking down trees, knocking out power and doing damage.'
A deputy with the Dale County Sheriff's Department, who was helping the rescue mission, got away with minor injuries after a tree crashed onto their car.
The storm has also disrupted travel plans nationwide in the US, with nearly 300 flights cancelled and more than 800 delayed.
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据报道,“仓库税”袭击已被排除,财政大臣准备于周二在唐宁街接待一个由零售业和酒店业负责人组成的代表团。
约翰·希利(John Healey)正面临日益增长的压力,要求其不要用更多的税收增加和商业成本来打击企业(这些成本已推高物价),而他正准备在 17 天后公布其首份预算案。
马莎百货(Marks & Spencer)老板斯图尔特·马钦(Stuart Machin)带头发起了此次行动,敦促新任财政大臣“让英国
---
CONSULTANT CITY EDITOR
通过解除对企业的束缚来重新实现增长”。
在一场激烈的干预中,他昨天告诉《每日邮报》,工党之前的两次预算案——向企业和家庭额外征收了 750 亿英镑 billion 的税款——是一场“灾难”,财政大臣需要予以扭转。
约翰刘易斯(John Lewis)和韦特罗斯(Waitrose)董事长杰森·塔里(Jason Tarry)也呼应了这一呼吁,他警告政府,对百货公司和超市进行税收掠夺可能会引发一波店铺关闭潮,而这“只会损害我们的商业街”。
零售商们尤其担心,首相安迪·伯纳姆(Andy Burnham)承诺削减酒吧、俱乐部和音乐场所的商业税,其资金将通过对大型超市征收所谓的“仓库税”来筹集。

恳求:马莎百货(M&S)老板斯图尔特·马钦(Stuart Machin)在昨日《每日邮报》上的恳请
“你是在通过增加每周购物的成本,来支付一杯更便宜的啤酒,”马钦先生说道。
在《邮报》昨天的独家报道中,他敦促希利先生“恢复希望”,并补充道:“我从未隐瞒我对前两次预算案的看法。它们是一场灾难。英国需要一个关于
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THE Chancellor is set to host a delegation of retail and hospitality chiefs in Downing Street on Tuesday, amid reports that a ‘warehouse tax’ raid has been ruled out.
John Healey has come under mounting pressure not to clobber businesses with more tax hikes and business costs that have pushed up prices, as he prepares to unveil his first Budget in 17 days' time.
Marks & Spencer boss Stuart Machin has led the charge, urging the new Chancellor ‘to get Britain
---
增长的计划,结果得到的却是堆积如山的各种新税收和监管措施。
“我知道资金紧张。我并不是要求财政大臣撕毁他的财政规则。但至少,他应该开始纠正前两次预算案的错误。”
税务咨询公司 Ryan 最近的一份报告发现,英国企业面临的房产税负担在所有主要经济体中最高。工党提高了大型仓库的商业税,对评税价值高于 50 万英镑 的大型商业地产引入了更高的附加税率。
这项被冠名为“亚马逊税”的措施,旨在针对在线零售商,并将税收负担从实体商业街转移出去。
但该税项同样适用于像特易购(Tesco)这样拥有庞大供应链配送中心的“砖瓦实体”零售商。
据《电讯报》在线版报道,目前据了解,希利先生已意识到,增加仓库空间的税收可能会打击商业街店铺和家庭企业。
在英国的借贷成本飙升至 28 年高点后,财政大臣在首次预算案中面临着艰难的平衡行动,这使得他可以操作的财政“空间”或缓冲资金被削减至仅 120 亿英镑 billion。
昨晚尚不清楚谁将参加周二在唐宁街举行的会议。
塞恩斯伯里公司(Sainsbury's)表示其未收到邀请,而 Asda 老板艾伦·莱顿(Allan Leighton)因已有行程无法出席,两家超市的发言人分别表示。
英国财政部的一位发言人拒绝就“传闻、猜测或提案”发表评论。
“我们希望英国的零售商能够繁荣发展,财政大臣已经明确,长期解决成本压力的方法是通过增长,”他们补充道。
“这就是为什么他专注于为企业在每个邮区投资、扩张和创造就业机会创造条件——而且我们已经在通过削减商业税、设定公司税上限以及一项 43 亿英镑 billion 的方案来支持企业管理成本并保持投资。”
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growing again by taking the handcuffs off business'.
In a dramatic intervention, he told the Daily Mail yesterday that Labour's last two Budgets – which piled £75 billion of extra taxes on firms and families – were ‘a disaster’ that the Chancellor needed to reverse.
The call was echoed by Jason Tarry, chairman of John Lewis and Waitrose, who warned the Government that a tax raid on department stores and supermarkets could trigger a wave of shop closures that would ‘only harm our high streets’.
Retailers are particular concerned that Prime Minister Andy Burnham's promise to cut business rates for pubs, clubs and music venues will be funded by hitting larger supermarkets with a so-called ‘warehouse tax’.

PLEA: M&S boss Stuart Machin's entreaty in yesterday's Daily Mail
‘You’re paying for a cheaper pint by loading costs on to the weekly shop,’ Mr Machin said.
In the Mail's exclusive yesterday, he urged Mr Healey to 'restore hope' and added: 'I've never hidden what I thought of the last two Budgets. They were a disaster. Britain needed a plan for
---
growth and got a pile of new taxes and regulations instead.
'I know money is tight. I'm not asking the Chancellor to rip up his fiscal rules. But at the very least, he should start unravelling the mistakes of the last two Budgets.'
British firms already face the highest property tax burden of any major economy, a recent report by tax consultants Ryan found. Labour has increased business rates on large warehouses, introducing a higher rate surcharge for larger commercial properties with rateable value above £500,000.
Dubbed the ‘Amazon tax’, it was meant to target online retailers and shift the tax burden away from physical high streets.
But the tax also applies to ‘bricks and mortar’ retailers like Tesco, which have huge distribution centres at the heart of their supply chains.
Mr Healey is now understood to recognise that a tax increase on warehouse space could hit high street shops and family businesses, Telegraph Online reported.
The Chancellor faces a tough balancing act in his maiden Budget after Britain's borrowing costs surged to a 28-year high, cutting the fiscal ‘headroom’ or buffer he has to play with to just £12billion.
Last night, it was unclear who will be at Tuesday's meeting in Downing Street.
Sainsbury's said that it hadn't been invited, while Asda boss
Allan Leighton won't be attending due to a prior engagement, spokesmen for the respective supermarkets said.
An HM Treasury spokesman declined to comment on ‘rumour, speculation or proposals’.
“We want Britain’s retailers to thrive, and the Chancellor has
---
been clear that the way to tackle cost pressures in the long term is through growth,' they added.
‘That is why he is focused on creating the conditions for businesses to invest, expand and create jobs in every postcode – and we are already backing firms through business-rates cuts, a cap on corporation tax and a £4.3 billion package to help businesses manage costs and keep investing.’
作者:尼克·康斯特布尔(Nick Constable)和汤姆·米德莱恩(Tom Midlane)
昨天,在一家野生动物园内,一名男子爬进老虎围栏后被一只30-stone重的西伯利亚虎撕咬致死,现场家庭目睹了这一恐怖场景。
一名目击者表示,这名“情绪激动”的闯入者在翻越约克郡野生动物园(Yorkshire Wildlife Park)的围栏后,几秒钟内就被“掐住了喉咙”。
捕食者:阿尔泰(Altai),这只雄性西伯利亚虎杀死了进入其围栏的“情绪激动”的男子。
网上发布的视频显示,这只名叫阿尔泰的老虎在草地上围绕着他打转,然后像对待布娃娃一样将他甩动。据信该男子年龄在20多岁,在袭击过程中可以听到他大喊“不,不”。
在老虎发起攻击之前,可以看到该受害者(昨晚尚未公布姓名)跪在地上,双臂张开。
他还被看到用手指着动物,反复尖叫“停止”。与此同时,游客们开始大声呼喊,试图分散老虎的注意力。
在视频中,可以听到一名女性的声音说:“我试过阻止他。”动物园管理员携带气动声波枪冲向
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现场,在猛兽附近发射了五次类似散弹枪的巨大响声,试图将其驱离。
一名目击者告诉《星期日邮报》,这名男子携带一部手机并佩戴着AirPods,在爬围栏之前,他在观众区通过跳一种“舞蹈”来给自己“打气”。
约克郡救护服务中心派遣了两辆道路救护车以及一架空中救护车。可以看到配备输血设备的医护人员在拼命尝试挽救受害者,但南约克郡警方随后确认他因伤势过重死亡。
随后,人们看到管理员用黑色塑料布覆盖围栏的一部分,以遮挡视线。
警方表示,他们在下午1.35pm收到报告,称一名男子进入了围栏。一份声明称:“老虎随后袭击了该男子,导致其严重受伤。”
“应急服务部门已赶到现场,遗憾的是,尽管医疗人员尽了最大努力,该男子在现场被宣布死亡。”

“该男子的家人已知情,并正由专业警员提供支持。在这个令人痛心的时刻,我们的心与他们同在。”
警员敦促人们不要分享袭击视频。
警方补充说,老虎没有受伤并留在围栏内,不存在更广泛的公众风险。这家位于唐卡斯特(Doncaster)附近的公园表示,正与当局密切合作,以查明具体发生了什么。
袭击发生后,该景点进行了人员疏散,并将于今天保持关闭。一名目击者赞扬工作人员在事件期间保持了冷静。
阿尔泰于2025年2月从其出生地挪威的Dyreparken动物园来到该公园。
约克郡野生动物园的一位发言人昨晚表示:“我们可以确认,今天老虎围栏发生了一起严重事件。我们的应急响应程序立即启动,应急服务部门已赶赴现场。”


“我们正与当局密切合作,以查明具体发生了什么。游客、员工和动物的安全与福祉仍然是我们最高优先级。公园目前已关闭,明天将继续关闭。”
约克郡野生动物园于2009, 开业,其“老虎之乡”(Land Of The Tigers)区域于2011. 开放。它
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By Nick Constable and Tom Midlane
FAMILIES watched in horror as a man was mauled to death by a 30-stone Siberian tiger yesterday, after he climbed into its enclosure at a wildlife park.
One witness said the ‘agitated’ intruder was ‘grabbed by the throat’ within seconds of scaling a fence at Yorkshire Wildlife Park.
PREDATOR: Altai, the male Siberian tiger who killed the ‘agitated’ man who entered his enclosure
Videos posted online show the tiger, called Altai, circling him on the grass before shaking him like a ragdoll. The man, thought to be in his 20s, was heard crying ‘no, no’ during the attack.
Before the tiger struck, the victim – who had not been named last night – is seen kneeling on the ground with his arms out wide
He was also seen pointing his finger at the animal, repeatedly screaming 'stop'. Meanwhile, visitors started shouting in a desperate a bid to distract the tiger.
On the footage, a woman's voice can be heard saying: 'I tried to stop him.' Zoo keepers raced to
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这是一个专门为西伯利亚虎打造的占地两英亩的保护区,该物种处于濒危状态,野外仅存约 500 只。照片显示,这里设有供游客行走的高空走道,以及在老虎活动区域上方的围栏。
此次袭击发生仅在一名男子在剑桥郡将一名三岁男孩扔进鳄鱼池的四个月之后。
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基尔·斯塔默爵士将与欧盟和北约领导人一起,在弗拉基米尔·泽连斯基今日与唐纳德·特朗普在白宫的关键会晤中为其提供支持。他们将展现统一战线,希望能够缓和特朗普对待这位乌克兰领导人的方式,
特朗普曾在二月份在椭圆形办公室让他难堪。
欧洲部长们担心泽连斯基正步入弗拉基米尔·普京设下的陷阱。
这位乌克兰领导人昨晚表示,“志同道合的联盟”——包括英国在内的承诺支持基辅的国家——昨日举行了一次“有益的”两小时视频会议。他透露,他们对“和平协议应该是怎样的”持有“共同观点”,并坚持认为这不包括通过武力改变国家边界。
作为欧盟领导人强硬态度的迹象,法国总统埃马纽埃尔·马克龙随后表示:“如果我们今天不强大,明天我们将付出沉重代价。”
此前,鲍里斯·约翰逊呼吁基尔爵士领导全球努力,保护乌克兰免受
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the scene armed with gas-powered acoustic guns, firing five loud, shotgun-like blasts close to the predator in an attempt to drive it off.
A witness told The Mail on Sunday the man, who had a mobile phone and was wearing AirPods, appeared to 'psyche himself up' by performing a 'dance' in the spectator area before climbing the fence.
Yorkshire Ambulance Service sent two road ambulances plus an air ambulance. Paramedics with blood transfusion kits were seen desperately trying to save the victim, but South Yorkshire Police later confirmed he had died from his injuries.
Keepers were later seen wrapping black plastic sheeting around a section of the enclosure to shield it from view.
Police said they received reports at 1.35pm of a man entering the enclosure. A statement said: 'The tiger subsequently attacked the man, resulting in serious injury.
‘Emergency services attended and sadly, despite the best efforts of medical personnel, the man was pronounced dead at the scene.

'The man's family is aware and is being supported by specialist officers. Our thoughts are with them at this distressing time.'
Officers urged people not to share footage of the attack.
The tiger was uninjured and remained in its enclosure, the
AFTERMATH: Air ambulance and police at Yorkshire Wildlife Park Resort as, right, visitors evacuate
force added, saying there was no wider risk to the public. The park, near Doncaster, said it was working closely with the authorities to establish exactly what happened.
The attraction was evacuated after the attack and will remain shut today. One witness praised staff for remaining calm during the incident.
Altai arrived at the park in February 2025 from Dyreparken Zoo in Norway, where he was born.
A Yorkshire Wildlife Park spokesman said last night: 'We can confirm that a serious incident has occurred today at the tiger enclosure. Our emergency response procedures were immediately activated and emergency services attended the scene.


‘We are working closely with the authorities to ascertain exactly what happened. The safety and wellbeing of our visitors, staff and animals remain our highest priority. The park is now closed and will remain closed tomorrow.’
Yorkshire Wildlife Park opened in 2009, with the Land Of The Tigers area opening in 2011. It is
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2007 年,英国交换生梅雷迪思·克切尔在意大利佩鲁贾的公寓内被发现遇害。她的室友,美国学生阿曼达·诺克斯(Amanda Knox,原名格蕾丝·范·帕滕)在媒体的狂轰滥炸中被判定谋杀。这部充满争议的八集剧集聚焦于诺克斯在面对汹涌的公众舆论时,为证明自己清白而进行的 16 年斗争,而这种舆论
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a purpose-built two-acre reserve for Siberian tigers, an endangered species with around 500 left in the wild. Photos show a high walkway for visitors and fencing above the section where the tigers can roam.
The attack comes only four months after a three-year-old boy was thrown into a crocodile pit by a man in Cambridgeshire.

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Starmer, Zelensky and EU leaders to meet Trump today – but will he listen to a single word they say?
SIR KEIR Starmer By Andy Lehning will be
SIR KEIR Starmer will join EU and Nato leaders to bolster Volodymyr Zelensky in his crunch White House meeting with Donald Trump today. They will present a united front in the hope of moderating Mr Trump's treatment of the Ukrainian leader,
whom he humiliated at the Oval Office in February.
European ministers fear that Mr Zelensky is walking into a trap laid by Vladimir Putin.
The Ukrainian leader said last night that the 'coalition of the willing' - the UK and other nations that have pledged to support Kyiv - held a 'useful' two-hour video conference yesterday. He revealed that they had a 'common view on what a peace agreement should be' and insisted it did not include changing state borders by force.
In a sign of EU leaders' bullishness, French president Emmanuel Macron said afterwards: 'If we're not strong today, we'll pay dearly tomorrow.'
It came after Boris Johnson called on Sir Keir to lead global efforts to protect Ukraine from
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忘掉“沃金顿男人”吧……现在
保守党将目标锁定在“韦特罗斯女人”身上
来自第一页
霍本和圣潘克拉斯补选,且因反以色列激进活动而面临日益增加的领导力压力。该党今年的民调支持率已减半,流失的选民绝大多数转向了工党。
埃德·戴维爵士也在努力保住其自民党党魁的职位,此前其一名国会议员查理·梅纳德于周五辞去前台职务,显然是为了强迫进行党魁竞选。
一名保守党高级人士表示:“我们认为大选会提前到来,可能在年底之前。”
巴德诺克夫人的战略专家们甚至在工党会议期间保持警惕,以防伯纳姆先生利用其演讲触发竞选。该党自7月以来一直在举行选举会议,并已准备好一份宣言草案和竞选“时间表”——详细列出了巴德诺克夫人将访问的选区及其公开露面行程。
巴德诺克夫人昨晚表示:“我们知道英国政坛即将迎来一场思想之战,我已经指示保守党随时准备好迎接大选。当大选到来时,人们将面临一个简单的选择:是选择保守党让英国重新运转的计划,还是选择一个不断提高税收、拒绝削减福利且不愿资助国防的工党。”
巴德诺克夫人的团队在伯明翰保守党大会上对其演讲的反响感到振奋,她在演讲中强调——
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In 2007, British exchange student Meredith Kercher was found murdered in her apartment in Perugia, Italy. Her roommate, the American student Amanda Knox (Grace Van Patten), was convicted of her murder amid a storm of media coverage. This controversial eight-part drama centres on Knox's 16-year battle to prove her innocence in the face of a wave of public opinion that
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几乎每位首相在通往唐宁街10号的道路上,都会确定一个需要针对的虚构选民。托尼·布莱尔在1997年针对的是中产阶级的“蒙迪欧男人”,而鲍里斯·约翰逊在2019年则需要年长的、工人阶级的“沃金顿男人”来推翻工党的“红墙”。
现在,《星期日邮报》获悉,随着保守党为提前大选做准备,凯米·巴德诺克已将“韦特罗斯女人”锁定为目标。
内部人士表示,他们的目标选民是“有抱负的——不一定是百万富翁,但最重要的是希望减轻税收负担。她想努力工作,获得晋升,并支付更少的税款,以便口袋里能有更多钱。
‘她在上次选举中可能投票给了工党或自民党,但对保守党感到厌倦。也许是因为我们的行为方式,也许是因为我们没有兑现承诺,或者是因为我们执政时间太长。原因有很多,但在经济问题上,这些人依然是保守党支持者。’
‘有一种传统的看法,将人们简单地视为纯粹的左翼或纯粹的右翼——我们不这么做。’这一典型形象支撑着一项新的
号召回归党内传统的低税收和住房自有重点——誓言要取消主住宅的遗产税,将其作为“国家灵魂之战”的一部分。
伯纳姆先生在2029年之前无需宣布大选,但
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旨在赢回那些有抱负的选民,一名影子内阁部长表示,这些人已经“对被税收上涨打击得体无完肤而感到厌烦”。
这一策略有助于解释上周在伯明翰举行的党代会上公布的部分政策——在会上,巴德诺克女士(右图)将保守党的回归比作另一家具有抱负的零售商马莎百货(Marks and Spencer)。
她的计划包括取消家庭住宅的遗产税、为月薪 10 万英镑 英镑以上的父母提供育儿支持,以及取消包装上的“杂货税”——所有这些资金都将通过削减福利预算来筹集。
YouGov 最近的民调显示,在 Waitrose 超市的常客中,工党的支持率为 28%,保守党为 24%,自民党为 21%。
保守党选择“Waitrose 女性”作为目标并非偶然。
一名内部人士表示:“我们做了大量研究……倾听人们的声音并确定了这些因素。”
他在党代会演讲中提出的左翼政策——例如建立国家护理服务——将需要提高税收,而这在 2024 年的竞选宣言中已被排除。
在本月预算案出台前,不断恶化的经济形势也凸显了在财政大臣约翰·希利(John Healey)在个人所得税、增值税和国民保险方面束手无策的情况下,平衡账目的困难。

调整养老金三重锁制度、逆转脱欧以及引入选举改革,这些都表明首相正寻求在投票箱前获得选民赋予他的授权。
正如《星期日邮报》今天披露的那样,保守党的目标选民将是“Waitrose 女性”。就像这家高端超市的购物者一样,她是“有抱负的——不一定是百万富翁”——并且
Forget Workington Man... now
Tories target Waitrose Woman
From Page One
Holborn and St Pancras by-election, and faces mounting pressure on his leadership over anti-Israeli activism. The party's poll ratings have halved this year, with the lost voters overwhelmingly switching to Labour.
Sir Ed Davey is also battling to save his job as leader of the Lib Dems after one of his MPs, Charlie Maynard, resigned from the front bench on Friday in an apparent attempt to force a contest.
A senior Conservative source said: 'We think the election will come sooner rather than later, possibly before the end of the year.'
Mrs Badenoch's strategists were even on alert during Labour con-
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压力之下:安迪·伯纳姆与曼城主席哈尔多恩·穆巴拉克(左)交谈

By Nick Constable
在披露工党议员从曼城俱乐部及其阿联酋所有者处收受了近 29 万英镑 的礼品后,安迪·伯纳姆面临着要求工党与曼城财务丑闻保持距离的日益增长的压力。
这些礼物跨越十年,形式包括 VIP 比赛门票、机票以及前往该阿拉伯国家的豪华旅行,而曼城的大股东谢赫·曼苏尔在该国担任副总理。
主要受益者之一是工党副党魁露西·鲍威尔,她的曼彻斯特中心选区包括该俱乐部的伊蒂哈德球场。根据《太阳报》查阅的议员利益登记册,她在 11 个月的时间里接受了价值 2,360 英镑 的五场比赛免费门票。
昨晚,纳税人联盟(TaxPayers' Alliance)监督机构敦促首相“明确表示,足球监管将完全交给适当的独立机构,绝没有任何政治干预”。
工党议员总共收到了 1.4 万英镑 的曼城门票和款待,其中 25 人收到了价值 27.5 万英镑 的前往阿联酋的机票和豪华旅行。
保守党成员获得了近 17.5 万英镑 的阿联酋旅行,而苏格兰民族党(SNP)、自由民主党和改革英国党(Reform UK)则占了阿联酋国家款待的 18,500 英镑。
与曼城相关的礼品规模是在对议员利益登记册的分析中揭露的。从俱乐部礼品中获益的工党议员包括曼彻斯特议员安德鲁·韦斯特恩(Andrew Western)和杰夫·史密斯(Jeff Smith),两人各接受了四场比赛的门票。前首相基尔·斯塔默是一名狂热的阿森纳球迷,他在 2024 年 3 月收到了一张价值 £900 的曼城对阵枪手队主场比赛门票。
纳税人联盟首席执行官约翰·奥康奈尔(John O'Connell)表示:“当政治家接受来自强大组织的昂贵款待时,足球迷和纳税人完全有权要求完全的透明度。”
与此同时,首相与该俱乐部的密切关系引发了英超竞争对手对政治干预的担忧。
上个月,一个独立委员会认定曼城在 2009 年至 2018 年间涉嫌违反财务规则的 115 项指控中,有 114 项成立。
在裁决公布后,伯纳姆先生在接受 BBC💡 采访时表示“……如果违规行为成立,相关责任人应承担相应的后果”,这引发了争议。而当时违规行为已经成立,唐宁街 10 号的一名发言人试图通过将“如果”一词改为“凡是”来澄清该声明。
伯纳姆先生否认自己淡化了调查结果。竞争俱乐部的人士随后告诉 BBC,他的言论“绝对离谱”,且“往好里说是天真,往坏里说相当具有操纵性”。
保守党党魁凯米·巴德诺克要求唐宁街公布首相与曼城高层之间所有会议的细节。
ference in case Mr Burnham used his speech to trigger a contest. The party has been holding election meetings since July, and has a draft manifesto and campaign 'grid' – detailing the seats Mrs Badenoch will visit and public appearances she will make – in place.
Mrs Badenoch said last night: 'We know there's a battle of ideas coming in British politics and I've instructed the Conservative party to be ready for an election at any point. When that election comes there will be a simple choice between Conservative plans to get Britain working again and a Labour party that keeps putting up taxes, refuses to cut welfare and won't fund our defence.'
Mrs Badenoch's team were buoyed by the response to her speech at the Tory conference in Birmingham, in which she sig-
ALMOST every Prime Minister identifies a fictional voter they need to target on the road to No10. Tony Blair had middle-class Mondeo Man in 1997 and Boris Johnson needed older, working-class Workington Man to topple Labour's Red Wall in 2019.
Now The Mail on Sunday has been told Kemi Badenoch has Waitrose Woman in her sights as the Tories gear up for a snap election.
Insiders say their target voter is ‘aspirational – not necessarily a millionaire, but above all wants a lower tax burden. She wants to work hard, get on and pay less tax so she can have more money in her pocket.
‘She may have voted Labour or Lib Dem at the last election but was heartily sick of the Conservatives. Maybe because of the way we behaved, we didn’t deliver, or we were in too long. There are a bunch of different things, but these people are still Tories when it comes to the economy.
'There's a conventional way of looking at people as only Left-wing or only Right-wing – we are not doing that.' The caricature underpins a new
nalled a return to the party's traditional focus on lower taxes and home ownership – vowing to scrap inheritance tax on main residences as part of a ‘battle for the soul of the nation’.
Mr Burnham does not have to call an election until 2029, but the
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‘想要努力工作,获得晋升并缴纳更少的税款,这样她的口袋里就能有更多钱’。
奈杰尔·法拉奇领导的改革英国党(Reform UK)也在为提前大选做准备,通过任命一名来自武装部队的高级人物担任其国防发言人——预计将有多位军方人士加入该党——因为国防资金问题很可能成为竞选的核心。
此外,该党正在寻求一名高知名度的健康政策专家,以及其他来自私营工业和公共部门的人物。
据昨日报道,法拉奇先生正在创办自己的八页报纸《改革者》(The Reformer),该报将分发至 1500 万 户家庭,此举旨在确保他的“信息能被大众听到”。
该报将包含关于改革英国党政策的专题报道以及法拉奇先生的评论文章。法拉奇先生本月已在全国展开“大选巡访”,访问了改革英国党希望推翻工党的“红墙”地区。
最新的民调显示,如果现在举行选举,工党将赢得 313 个席位——比 2024 年的表现减少 99 个——而保守党将赢得 123 个(增加 2 个),改革英国党将获得 95个。这将使工党略低于绝对多数席位,但可以很容易地与自由民主党组成联合政府。
评论:第 22 页

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POLITICAL REPORTER
strategy to win back aspirational voters, who one shadow cabinet minister said are ‘sick to the back teeth of being hammered by tax rises’.
The strategy helps explain some of the policies unveiled at last week's party conference in Birmingham – where Mrs Badenoch, right, likened the Tory comeback to another aspirational retailer, Marks and Spencer.
Her plans includes abolishing inheritance tax on family homes, childcare support for parents on £100,000-plus and scrapping the ‘grocery tax’ on packaging – all paid for by slashing the welfare budget.
Recent polling by YouGov says that among regular Waitrose shoppers, Labour polls 28 per cent with the Tories on 24 points and Lib Dems on 21.
The Tories have not selected Waitrose Woman by chance.
One insider said: 'We have done a ton of research...listening to people and identifying these things.'
Left-wing policies he set out in his conference speech – such as establishing a national care service – would require tax rises ruled out by the 2024 manifesto.
The deteriorating economic situation ahead of this month's Budget has also highlighted the difficulties involved in balancing the books while Chancellor John Healey has his hands tied on income tax, VAT and National Insurance.

Adjusting the triple lock pension system, reversing Brexit and introducing electoral reform also point to the prime minister seeking his own mandate from voters at the ballot box.
As The Mail on Sunday reveals today, the Tories' target voter will be 'Waitrose Woman'. Like shoppers at the high-end supermarket, she is 'aspirational – not necessarily a millionaire' – and
政治编辑

当安迪·伯纳姆上个月在利物浦发表他那充满感伤的会议演讲时,凯米·巴德诺克及其最亲近的助手们在众多左翼政策承诺中,正紧张地等待着一项特定的宣布。
“我们认为他可能会利用这个时机宣布举行大选,”一名保守党高级人士表示,“我们当时已经准备就绪,随时可以行动——现在依然如此。”
巴德诺克女士上周在伯明翰的会议期间利用自己的发言机会,强调了她对奈杰尔·法拉奇领导的改革英国党的蔑视,她在巨大的欢呼声中表示:“对于那些说‘统一右翼’的人,我们不会与‘那个’统一。”
但这些政党在一点上达成了一致——即在伯纳姆先生于圣诞节前触发提前投票的情况下,必须做好战斗准备。
为此,保守党已经制定了一份竞选“时间表”——列出了巴德诺克女士访问关键选区的顺序——以及一份可在两周内润色并印刷的竞选宣言草案。候选人的筛选工作已进入后期阶段,而保守党总部工作人员与反对党领袖顾问之间的选举会议自夏天以来一直在进行。
尽管战略制定者最初计划在明年 5 月举行选举,但他们现在认为,大选最早可能在 12 月被宣布:尽管伯纳姆先生在会议前夕表示他排除了宣布提前大选的可能性,但保守党团队中没有一个人
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UNDER PRESSURE: Andy Burnham talks to the chairman of Man City, Khaldoon Al Mubarak, left

By Nick Constable
PRESSURE is growing on Andy Burnham to distance Labour from the Man City financial scandal after revelations that Labour MPs received almost £290,000 of freebies from the club and its UAE owners.
Spread over a decade, the gifts came in the form of VIP match tickets, flights and luxury junkets to the Arab state where City's majority stakeholder Sheikh Mansour is deputy prime minister.
Among the main beneficiaries was Labour's deputy leader Lucy Powell, whose Manchester Central constituency includes the club's Etihad Stadium. According to the MPs' Register of Interests, seen by The Sun, she accepted free tickets worth £2,360 to five matches over an 11-month period.
Last night, the TaxPayers' Alliance watchdog urged the PM to 'make clear that football regulation will be left entirely to the proper independent bodies, with no political interference whatsoever'.
In total, Labour MPs scooped £14,000 of City tickets and hospitality while 25 of them took hand-outs worth £275,000 in flights and luxury trips to the UAE.
Tory members picked up nearly £175,000 of UAE trips while the
SNP, Lib Dems and Reform accounted for £18,500 of Emirates state hospitality.
The extent of the City-linked handouts has emerged in an analysis of the MPs' Register of Interests. Among Labour MPs who benefited from club freebies were Manchester MPs Andrew Western and Jeff Smith who each accepted tickets for four matches. Former PM Keir Starmer, an avid Arsenal fan, received a £900 ticket for City's home game against the Gunners in March 2024.
John O'Connell, chief executive of the TaxPayers' Alliance, said: 'Football fans and taxpayers alike have every right to expect complete transparency when politicians accept expensive hospitality from powerful organisations.'
It comes as the Prime Minister's close links to the club have raised fears among Premier League rivals of political interference.
Last month an independent commission found City guilty of 114 of 115 alleged financial rule breaches between 2009 and 2018.
After the verdicts were announced, Mr Burnham caused controversy by telling the BBC that ‘...if wrongdoing is established those responsible should face the appropriate consequences’. Wrongdoing had by then already been established and a No10 spokesman attempted to clarify the statement by replacing the word ‘if’ with ‘wherever’.
Mr Burnham denied he had downplayed the findings. Rival club sources later told the BBC his comments were ‘absolutely bizarre’ and ‘at best naive and at worst quite manipulative’.
Tory leader Kemi Badenoch has demanded that Downing Street releases details of all meetings between the PM and senior Man City figures.
相信他的话。该高级人士表示:“凯米的观点是,伯纳姆曾说 [养老金] 三重锁是安全的,然后决定放弃它,而且他在脱欧问题上也改变了主意。那么我们为什么要在这件事上信任他?”
在改革英国党那边,法拉奇先生正致力于填补其前台席位的一些巨大漏洞——首先是一位将在近期宣布的武装部队高级人物

‘wants to work hard, get on and pay less tax so she can have more money in her pocket’.
Nigel Farage's Reform UK is also preparing for a snap election by appointing a senior figure from the Armed Forces as his defence spokesman – one of several military figures expected to join the party – because the issue of defence funding is likely to be central to the campaign.
In addition, a high-profile expert on health policy is being sought, along with other figures from private industry and the public sector.
It was reported yesterday that Mr Farage is launching his own eight-page newspaper, The Reformer, which will be distributed to 15 million homes as part of a move to ensure his ‘message is heard by the masses’.
The paper will include features on Reform policies and comment pieces from Mr Farage, who has embarked on a ‘general election tour’ of the country this month, visiting Red Wall areas where Reform hopes to topple Labour.
The latest polling suggests that if an election were to be held now, Labour would win 313 seats – down 99 on their 2024 performance – while the Conservatives would win 123 – up 2 - and Reform would get 95. That would leave Labour just short of an overall majority, but could easily form a Government in coalition with the Liberal Democrats.
Comment: Page 22

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周——甚至正准备创办一份自己的八页报纸。《改革者》(The Reformer)将分发至全国 1500 万 户家庭,党内人士称,这将导致今年全球规模最大的新闻纸订单。
此举既是对该党备受争议的资金模式的反应,也是其产物:今年 9 月,法拉奇先生庆祝获得了来自加密货币亿万富翁本·德洛(Ben Delo)和克里斯托弗·哈本(Christopher Harborne)高达 £7200 万 的意外之财。
助手们表示,这为他提供了充足的战争基金,足以绕过那些对该党捐赠者提出最持久质疑的传统媒体——包括法拉奇先生为何未能申报来自哈本先生的 £500 万 捐款。该捐款目前正由议会标准专员调查,预计很快将提交报告。
保守党和改革英国党(Reform UK)阵营都认为,伯纳姆先生正倾向于在民调回升且左翼竞争对手陷入混乱之际,突然宣布大选。
这种怀疑在周五凌晨进一步增强,当时绿党领导人扎克·波兰斯基在霍本和圣潘克拉斯(Holborn and St Pancras)补选中未能获胜,与此同时,他还在应对党内关于反以色列会议决议的内战。波兰斯基先生将失败归咎于基尔·斯塔默爵士旧选区的选民希望“给伯纳姆一个机会”——这是一种天生具有时效限制的蜜月心态。
挑战:自民党领导人
埃德·戴维面临政变企图
同一天,埃德·戴维爵士领导的自由民主党的无关紧要性被一个事实凸显:他在毫无任何人注意到或在意的情况下,遭遇了一场针对其领导地位的政变企图,当时他的一名国会议员查理·梅纳德(Charlie Maynard)辞去了党内前台职务,试图强制进行更换领导人的竞争。这意味着伯纳姆先生在右翼显得绝望分裂之时,主导了左翼。
最新民调显示,工党正向 30% 的数字靠近,而保守党和改革英国党则在 20% 左右的低位激烈竞争。如果明天举行大选,最先进的席位预测显示,工党将获得 313 个席位(比 2024 年减少 99 个),保守党 123 个(增加 2 个),改革英国党 95 个。工党将略低于绝对多数,但可以与自由民主党组成联合政府。
尽管伯纳姆先生将失去基尔爵士曾拥有的压倒性多数,但工党内部支持提前大选的人士认为,等待更久将给保守党或改革英国党整合的时间,而现在的胜利将给伯纳姆先生带来他自己的授权,并使他摆脱 2024 年竞选宣言中关于提高税收的限制。
一名保守党高级人士表示:“我们认为大选会早到而非晚到,可能在年底之前。竞选宣言状态良好。它不会像之前某些保守党宣言那样像棵‘圣诞树’——试图寻找一项政策来讨好每一个特殊利益团体——而是将拥有一个清晰且有说服力的信息。我们准备好了。”
POLITICAL EDITOR

HEN Andy Burnham gave his lachrymose conference speech in Liverpool last month, Kemi Badenoch and her closest aides were tensed for one particular announcement amongst the plethora of Left-wing policy pledges.
‘We thought that he might use the moment to call a general election,’ says a senior Conservative source. ‘We were poised and ready to roll – and still are.’
Mrs Badenoch used her own conference moment in Birmingham last week to emphasise her disdain for Nigel Farage's Reform UK, saying to loud cheers: 'To those who say "unite the Right", we are not uniting with THAT.'
But there is one thing the parties do agree on – the need to be battle-ready in case Mr Burnham pulls the trigger on a snap poll before Christmas.
To that end, the Tories already have a campaign ‘grid’ – setting out the order of visits to battleground seats by Mrs Badenoch – and a draft manifesto which could be polished and printed within a fortnight. Candidate selections are well-advanced, while election meetings were merging staff at Tory HQ with the Leader of the Opposition’s advisers have been taking place since the summer.
Although the strategists were originally planning for an election next May, they now think it possible that a poll could be called as soon as December: although Mr Burnham said on the eve of his conference that he was ruling out calling a snap election, no one
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作者:Elizabeth Ivens 和 Gerard Couzens
英国顶尖障碍赛马选手斯科特·布拉什(Scott Brash)与巴黎圣日耳曼(PSG)主教练路易斯·恩里克(Luis Enrique)的女儿在西班牙卷入一起惨烈的道路交通事故,导致一名年轻的摩托车骑手死亡。
据信,曾两度获得奥运金牌的苏格兰骑手布拉什当时驾驶一辆奥迪 Q3,西拉·马丁内斯(Sira Martinez)为其乘客。上周四晚上 7. 45pm,该车在巴伦西亚南部与一辆摩托车相撞。
恩里克教练的模特女儿马丁内斯女士,26, 同样是一名障碍赛马选手,与布拉什,40, 传闻正处于恋爱关系中。
据报道,两人在事故中均未受伤。
警方昨晚证实,“这名英国籍司机”因涉嫌过失杀人正接受调查,且可能会被法官传唤质询。
西班牙国民卫队(Guardia Civil)发言人表示:“一辆摩托车与一辆汽车的侧面相撞。摩托车骑手是一名 20 岁的西班牙国民,在现场死亡。”


调查:左图为英国马术明星斯科特·布拉什。上图为西拉·马丁内斯,上方为其在巴黎圣日耳曼赢得 2025 年欧冠冠军后与父亲及家人的合影。
“英国籍司机及其西班牙籍乘客未受伤。该司机因涉嫌过失杀人被调查,因为他似乎进行了不当转向。”
“一份关于该事件的报告已提交至当地法院,以便法院传唤其质询。”警方证实,该车司机通过了药物和酒精检测。
马术名将布拉什来自苏格兰边境城镇皮布尔斯(Peebles),他在 2012 年伦敦奥运会上赢得了首枚奥运金牌。当时他与队友本·马赫(Ben Maher)、尼克·斯克尔顿(Nick Skelton)和彼得·查尔斯(Peter Charles)在格林威治公园共同夺得出人意料的团体冠军,为英国赢得了 60 年来的首个奥运障碍赛马冠军头衔。
2024年,他在巴黎奥运会的团体项目中再次获得奥运金牌。
虽然传闻布拉什与马丁内斯女士在约会,但从未正式确认他是否已与长期女友、随行首席马夫汉娜·科尔曼(Hannah Colman)分手。马丁内斯女士此前曾被传与巴黎圣日耳曼及西班牙国家队前锋费兰·托雷斯(Ferran Torres)有关系。
她是前巴塞罗那球员恩里克先生唯一幸存的女儿。
他的小女儿克萨娜(Xana)在与骨癌抗争后,于 2019 年在九岁时去世。
in the Tory team believes him. The senior source said: 'Kemi's view is that Burnham said that the [pensions] triple lock was safe, then decided he would ditch it, and he has also changed his mind on Brexit. So why should we trust him on this?'
Over at Reform, Mr Farage is moving to plug some of the gaping holes in his front bench - starting with a senior Armed Forces figure who will be announced within the coming
兴奋:榜单冠军芬德
数以千计已抢到明年格拉斯顿伯里音乐节(Glastonbury Festival)抢手门票的音乐迷们,正焦急地等待着演出嘉宾名单的公布。
但《星期日邮报》可以透露,明年6月在沃西农场(Worthy Farm)演出的领衔嘉宾之一将是英国歌手萨姆·芬德(Sam Fender)。
对于那些支付至少 £400 参演的人来说,官方阵容直到春季才会确认,但芬德预计将领衔该音乐节的主舞台——金字塔舞台(Pyramid Stage)。
这位 32 岁的乔迪(Geordie)音乐家在今年取得了巨大的成功,他与奥利维亚·迪恩(Olivia Dean)合唱的歌曲《Rein Me In》打破了记录,成为
作者:多莉·巴斯比(Dolly Busby)
首席娱乐主编
英国音乐史上持续时间最长的冠军单曲,在榜首共停留了 23 周。
一名消息人士表示:“萨姆欣喜若狂,这是他职业生涯中的一个重要里程碑,他太兴奋了,甚至一直在告诉他的邻居们。”
这位五次布里特奖(Brit Award)得主与之前的格拉斯顿伯里演出嘉宾(如迪恩及其好友路易斯·卡帕尔迪)关系密切,两人都在 2025 年参加了该音乐节。今年该活动进入了常规的休耕年,以便让沃西农场的土地有机会恢复。
一名业内人士表示:“路易斯一直极力促成萨姆获得领衔席位。他一直在自己的演出中邀请萨姆登台,就是为了让他获得更多曝光并引起更多讨论。”
芬德曾在 2022 年在金字塔舞台演出,在此之前的三年里,他曾因病在最后一刻取消了原定的演出计划。
2027 年格拉斯顿伯里音乐节的门票——其容量为 210,000 人——在上周日仅用 42 分钟便售罄,尽管当时尚未公布任何表演者。
weeks – and is even preparing to launch his own eight-page newspaper. The Reformer will be distributed to 15million households across the country, necessitating what party sources claim is the biggest newsprint order anywhere in the world this year.
The move is both a reaction to, and the product of, the party's controversial funding model: in September, Mr Farage celebrated a whopping £72million windfall from cryptocurrency billionaires Ben Delo and Christopher Harborne.
Aides say this has given him a war chest sufficient to bypass the traditional media outlets which have raised the most persistent questions about the party's donors – including why Mr Farage failed to declare a £5million donation from Mr Harborne. The donation is being investigated by the parliamentary commissioner for standards, who is expected to report imminently.
Both Tory and Reform camps think that Mr Burnham is tempted to spring an election while he is enjoying a bounce in the polls and his rival parties on the Left are in disarray.
That suspicion only increased in the early hours of Friday morning, when Green Party leader Zack Polanski failed to win the Holborn and St Pancras by-election, while battling civil war in his party over anti-Israeli conference resolutions. Mr Polanski blamed his defeat on the fact that the voters in Sir Keir Starmer's old seat wanted to 'give Burnham a chance' – a honeymoon mentality with an inherently limited shelf-life.

CHALLENGE: Lib Dem leader
Ed Davey faced coup attempt
On the same day, the irrelevance of Sir Ed Davey's Liberal Democrats was highlighted by the fact that he suffered an attempted coup against his leadership without anyone noticing or caring, when one of his MPs, Charlie Maynard, resigned from the party's frontbench in an attempt to force a contest to replace him. It means that Mr
Burnham dominates the Left, at a time when the Right appears hopelessly split.
The latest polling shows Labour moving closer to the 30 per cent figure, while the Tories and Reform are scrapping it out in the low-20s. If an election was held tomorrow, the most sophisticated seat projections put Labour on 313 seats – down 99 on 2024 – the Conservatives on 123 – up 2 – and Reform on 95. Labour would be just short of an overall majority, but could form a coalition with the Liberal Democrats.
Although Mr Burnham would lose Sir Keir's thumping majority, the pro-poll advocates within Labour argue that waiting longer will give the Tories or Reform time to get their act together, while a victory now would give Mr Burnham his own mandate and free him from the restrictions on raising taxes in the 2024 manifesto.
A senior Tory source said: 'We think the election will come sooner rather than later, possibly before the end of the year. The manifesto is in good shape. It will not be a Christmas tree, like some previous Conservative ones – trying to find a policy to please every special interest group – but will have a clear, compelling message. We are ready to go.'
作者:罗杰·多布森(Roger Dobson)
如果你曾发现自己为了抢夺包装袋里最后一颗红色糖果而争执,那么你并不孤单。科学家表示,红色糖果迄今为止是我们最喜欢的——而这完全取决于人类的进化方式。
一项研究人类糖果偏好的研究发现,我们将红色与温暖、甜味和成熟联系在一起,这使得包装袋中的红色糖果比其他颜色的糖果更具吸引力。
与此同时,黄色糖果最容易在包装袋底部被剩下。
它们受欢迎程度比红色糖果低八倍,因为这种颜色与酸味联系在一起。
印度研究人员基于美国品牌 Life Savers 的糖果进行了研究,并要求 100 多名男女对他们偏好的颜色进行排序。
近一半(43%)的人选择红色作为首选,而约四分之一(26%)
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By Elizabeth Ivens and Gerard Couzens
TOP British showjumper Scott Brash and the daughter of Paris Saint-German manager Luis Enrique have been involved in a horror road accident in Spain that left a young motorcyclist dead.
Double Olympic gold medal-winning Scottish rider Brash is believed to have been driving an Audi Q3 with Sira Martinez as his passenger when the car collided with a motorbike south of Valencia at 7.45pm last Thursday.
Mr Enrique's model daughter Ms Martinez, 26, who is also a showjumper, and Brash, 40, are rumoured to be in a relationship.
Both escaped unscathed from the accident, according to reports.
Police confirmed last night that the ‘British car driver’ was being probed on suspicion of manslaughter and was likely to be summoned for questioning by a judge.
The Spanish Guardia Civil spokesman said: 'A motorbike collided with the side of a car. The motorbike rider, a 20-year-old Spanish national, died at the scene.


INVESTIGATION: Left: British equestrian star Scott Brash. Top: Sira Martinez and, above, with her father and family after PSG's 2025 Champions League win
‘The British car driver and his Spanish passenger were unharmed. The car driver is being investigated on suspicion of manslaughter because it appears he made an improper turn.
'A report on the incident has been submitted to a local court so it can summon him for questioning.' Police confirmed the driver of the car passed drug and alcohol tests.
Equestrian sensation Brash, from the Scottish Borders town of Peebles, won his first Olympic gold medal at the London 2012 Games. He scooped Britain's first Olympic showjumping title for 60 years when he helped to clinch a surprise team title in Greenwich
Park with teammates Ben Maher, Nick Skelton and Peter Charles.
In 2024, he repeated his Olympic gold success in the team event at the Paris Games.
While Mr Brash is rumoured to be dating Ms Martinez it has never been formally confirmed that he has split from his long-term girlfriend Hannah Colman, his travelling head groom. Ms Martinez has previously been linked with PSG and Spanish international striker Ferran Torres.
She is the only surviving daughter of former Barcelona player Mr Enrique.
His youngest daughter Xana died in 2019 at the age of nine after battling bone cancer.
的人选择了蓝色。
橙色紧随其后,占比 15%
,而 10%
的人选择了绿色,仅 5%
的人偏好黄色。
研究人员在 Open Science Framework 上写道,红色之所以可能排名第一,是因为一种被称为“感知流畅度”(perceptual fluency)的现象——即大脑将图像与我们的预期相匹配的便捷程度和速度。
这意味着红色比其他颜色更容易与甜味联系在一起。
与此同时,根据这项研究,蓝色会触发平静与和平的感觉。研究人员表示:“颜色能唤起特定的情感,并决定消费者的情绪。这使得红色的视觉吸引力在与其他口味竞争时具有优势。”
汤普森(Thompson)
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EXCITED: Chart-topper Fender
THE thousands of music fans who have secured coveted tickets to Glastonbury Festival next year face an anxious wait to find out which stars will perform.
But The Mail on Sunday can reveal that one of the headline acts at Worthy Farm in June will be British singer Sam Fender.
The official line-up for those paying at least £400 to attend will not be confirmed until the spring, but Fender is set to headline the festival's main Pyramid Stage.
The Geordie musician, 32, has had a successful year after his song Rein Me In, a duet with Olivia Dean, broke records as the
By Dolly Busby
CHIEF SHOWBUSINESS WRITER
longest-running No1 single in UK music history, spending a total of 23 weeks at the top of the charts.
A source said: 'Sam is over the moon, it's a major milestone in his career and he's so excited he's even been telling his neighbours.'
The five-time Brit Award winner shares close ties with previous Glastonbury acts such as Dean and his friend Lewis Capaldi, who both played the festival in 2025. The event had one of its regular fallow years this year, to give the Worthy Farm land a chance to recover.
An industry source said: 'Lewis has been gunning for Sam to get the headline slot. He's been bringing Sam on stage at his gigs just to get him more out there and more talked-about.'
Fender previously played the Pyramid Stage in 2022, three years after cancelling a planned appearance at the last minute because of illness.
Tickets for Glastonbury 2027 – which has a capacity of 210,000 – sold out in just 42 minutes last Sunday, despite no performers being announced.
By Roger Dobson
IF YOU'VE ever found yourself fighting over the last red sweet in the packet you're not alone. The red ones are by far our favourites, scientists say – and it's all down to how humans have evolved.
A study which investigated our confectionary preferences found we associate red with warmth, sweetness and ripeness, which makes the red sweets in a pack far more appealing than other colours.
Yellow sweets, meanwhile, are the most likely to be left lingering at the end of a pack.
They are eight times less popular than red sweets because the colour is associated with a sour flavour.
The Indian researchers based their study on sweets from US brand Life Savers, and asked more than 100 men and women to rank which colours they preferred.
Nearly half – 43 per cent – picked red as their top choice, while about one quarter, 26
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政治编辑
曾领导解放马尔维纳斯群岛(福克兰群岛)陆地行动的指挥官表示,应当用机关枪扫射穿越英吉利海峡运送移民的船只,此番言论引发了轩然大波。
“我会开枪击毙他们,”朱利安·汤普森(Julian Thompson)少将在一部关于英国大规模移民的纪录片中说道。
昨晚,内政部警告称,任何私自执法的人都将面临“严重的刑事后果”,而保守党则强调,“向移民船开火是完全错误的”。
现年 92 岁的汤普森少将在冲突期间曾领导第 3 突击旅,
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per cent, opted for blue.
Orange came in next with 15
per cent, while 10 per cent
chose green and only 5 per
cent preferred yellow.
The researchers, writing in the Open Science Framework, said red likely came top because of a phenomenon known as ‘perceptual fluency’ – the ease and speed with which the brain matches an image with our expectations.
This means red was more easily associated with sweetness than other colours.
Blue, meanwhile, triggers feelings of calmness and peace, according to the study ‘Colours evoke specific emotions, and dictate the mood of consumers,’ the researchers said. ‘This gives the visual appeal of red a competitive advantage over other flavours.’
Thompson

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在谈到每月抵达英国海岸的数千名移民时,他表示:“如果我们真的有胆量,明天就能阻止他们。我会开枪击毙他们,抱歉,但我会这么做。”
在接受《星期日邮报》联系时,汤普森少将澄清说,他认为子弹应该瞄准船只,而不是船上的人。当被问及是否担心其言论引发强烈反弹时,汤普森少将说:“只要他们不来我这儿,我想他们做什么都行。
“他们来到这里强奸我们的女孩。只要一次机关枪扫射就足够了……然后他们就会明白。我只想让他们滚蛋。如果(政府)不阻止他们,那么将会发生革命。我们的领导人太软弱了。”
汤普森少将的这些言论是对记者史蒂文·埃金顿(Steven Edginton)说的,相关纪录片将于本周末在埃金顿的 YouTube 频道播出。
今年以来,已有超过 20,000 名乘坐小船的移民抵达,与 2025 年同期相比下降了 40%。然而,每艘船搭载的人数有所增加,平均每艘船挤了 67 名移民。
汤普森少将于 1952 年加入海军陆战队,服役 34 年,退休后撰写了大量关于军事历史的书籍。
他领导了“萨顿行动”(Operation Sutton)的地面部队,即 1982 年 5 月在圣卡洛斯水域(San Carlos Water)进行的两栖登陆行动,该行动建立了一个

目标:上个月穿越海峡的移民,拥挤在人口走私者日益频繁使用的巨型充气艇上

荣耀:当时的查尔斯王子(现任国王)在汤普森少将从马尔维纳斯群岛返回时迎接他。右上图:佩戴勋章的他
在东马尔维纳斯群岛建立了一个稳固的滩头阵地,尽管遭到阿根廷军队猛烈的空中攻击。在战斗前夕,他出现在“无畏号”(HMS Fearless)上,手里拿着一张开始行动的命令纸,并告诉他的部下:“先生们,我们出发了。”在 YouTube 采访中,汤普森少将

将许多移民的伊斯兰信仰称为“一种有缺陷的宗教,因为女性被完全排除在外。她们被当作财产对待,孩子也是如此”。
他还表示英国“正在走下坡路”,并补充道:“很高兴我不会看到那一幕,因为到时我已经死了。
“这里不再是英国了,而是一种奇怪的人群聚集地,而且是在一个允许自己被四处欺负的软弱国家里。”
影子内政大臣克里斯·菲利普(Chris Philp)表示:“向移民船开火是完全错误的。我理解人们对移民跨境的愤怒,但我们不能向人们开枪。有另一种方法可以结束这一切。
“如果法国人不愿在岸边拦截船只,那么英国政府应该在非法移民抵达后的一周内将其全部驱逐出境。这要求我们退出《欧洲人权公约》,而保守党的边境
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POLITICAL EDITOR
THE commander who led the land operation to liberate the Falklands has triggered a furore by saying that boats carrying migrants across the Channel should be machine-gunned.
‘I would shoot them,’ Major-General Julian Thompson told a documentary about mass immigration to Britain.
Last night, the Home Office warned that anyone taking the law into their own hands would face ‘serious criminal consequences’, while the Tories stressed that ‘opening fire on migrant boats would be completely wrong’.
Maj Gen Thompson, 92, who headed 3 Commando Brigade during the conflict,
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计划所要求的那样,但工党政府太软弱,无法做到。非法移民在抵达后没有被遣返,反而被安置在酒店和平房中。这种情况必须结束。”
内政部一名发言人昨晚表示:“本届政府正在严厉打击危险且非法的越境行为。
“任何试图私自采取行动的人都在危及生命,并将面临严重的刑事后果。”
said of the thousands of migrants who land on UK shores each month: 'We could stop them tomorrow if we really had the guts. I'd shoot them, sorry, but I would.'
When contacted by The Mail on Sunday, Maj Gen Thompson clarified that he thought the bullets should be aimed at the vessels, not the occupants. Asked if he feared a backlash to his remarks, Maj Gen Thompson said: 'As long as they don't come around here, I don't mind what they do.
‘They come over here and rape our girls. One machine-gun blast is all it would take... then they would get the message. I just want them to bugger off. If they [the Government] don’t stop them then there will be a revolution. Our leaders are just wet.’
Maj Gen Thompson's remarks were made to journalist Steven Edginton in a documentary being broadcast on Edginton's YouTube channel this weekend.
More than 20,000 small-boat migrants have arrived so far this year, down by 40 per cent compared to the same period in 2025. However, the numbers travelling on each vessel has increased, with an average of 67 migrants packing on to every boat.
Maj Gen Thompson joined the Marines in 1952 and served for 34 years, writing numerous books on military history after he retired.
He led the ground forces of Operation Sutton, the amphibious landings at San Carlos Water in May 1982, which established a

TARGET: Migrants crossing the Channel last month, crowded on one of the mega-dinghies people-smugglers are increasingly using
在艰难时期,企业必须精打细算——但有食客指责 Toby Carvery 做得太过分了,因为一段视频拍到一名厨师在分发肉片时在仔细称重。
在遭到网络批评者的抨击后,这家连锁餐厅坚称,它并没有对其通常丰盛的分量采取一种全新的吝啬做法。这场争论始于 Facebook 用户 Tee Gee 发布的一段视频,视频中他将盘子交给一名厨师,厨师在切肉前将其放在了一台秤上。
他在视频配文中写道:
“约克郡布丁小得可怜,而且他们现在竟然在称肉。幸好我点了特大号。接下来他们得数豌豆了。”
在片段中,可以看到他询问厨师:“你们称肉多久了?”
这位位于多塞特郡普尔(Poole, Dorset)的厨师回答道:“大约三周了”,随后确认其他分店也引入了电子秤。Tee Gee 接着问:“我能拿到多少重量的肉?”得到的回答是:“特大号盘子是 216 克。普通盘子大约 160 克。”
一名观众开玩笑说:“我们很快就需要配给券了。”
Toby 提供无限量供应的配菜和装饰菜,该公司表示电子秤仅用于员工培训。一名发言人表示:“Toby 的粉丝们不要担心,我们的分量没有任何变化。
“我们的厨师经过高度培训,通常凭经验切分分量。有时,我们会使用电子秤来帮助培训新团队成员,或向现有厨师确认他们的分量分发准确无误。”

GLORY: King – then Prince – Charles greets Maj Gen Thompson on returning from the Falklands. Above right: With his medals
secure beachhead on East Falkland despite heavy Argentine air attacks. On the eve of battle, he appeared on HMS Fearless with a piece of paper carrying the order to begin the operation, and told his men: 'Gentlemen, here we go.' In his YouTube interview, Maj

Gen Thompson calls the Islamic belief of many migrants ‘a flawed religion, in that women are totally out. They can be treated like chattels, and children the same’.
He also says Britain is ‘just going downhill’, adding: ‘I’m glad I won’t see it, I’ll be dead.
‘It’s not Britain any more, it’s a sort of funny conglomeration of people, and in a wet country that allows itself to be pushed around all over the place.’
Shadow Home Secretary Chris Philp said: 'Opening fire on migrant boats would be completely wrong. I understand people's anger at migrant crossings but we cannot shoot at people. There is another way to end this.
'If the French won't stop the boats near the shore then the British Government should deport every illegal immigrant within a week of arrival. This requires us to leave the European Convention on Human Rights, which the Conservative borders
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《真爱至上》主演比尔·奈伊(Bill Nighy)成为了 Meta “变态眼镜”的受害者,他被一名 YouTube 恶作剧者秘密录像。
据称,这位 76 岁的演员在与一名社交媒体影响者接触后感到“不安”。
英国政府
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plan does, but the Labour Government is too weak to do. Instead of being deported on arrival, illegal immigrants get put up in hotels and flats. This has to end.'
A Home Office spokesman said: last night: 'This government is bearing down on dangerous and illegal crossings.
‘Anyone who seeks to take the law into their own hands is putting lives at risk and will face serious criminal consequences.’
杰克·琼斯 (Jack Jones),他当时佩戴着备受争议的 Ray-Ban 智能眼镜,该眼镜配备了一个微型摄像头。
琼斯以制作恶作剧电话而闻名,他在伦敦的一家咖啡馆外拦截了奈伊并与其交谈,而这段对话是在未经该演员同意的情况下录制的。该视频已上传至琼斯的 YouTube 频道,该频道拥有 500,000 名订阅者。
这位困惑的双项英国电影学院奖 (Bafta) 得主在视频中回应道:“为了什么?”
在片段中,佩戴着由 Facebook 背后的公司开发的眼镜的琼斯,在奈伊站在咖啡馆外时对他大喊道:“打扰一下,比尔,我得举报你。”
“举报你成为世界上最好的演员,”杰克打趣道,随后询问了奈伊关于其生活的问题。
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一名接近奈伊的消息人士将琼斯的行为描述为“非常令人不快且不尊重”。
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请访问 business.gov.uk / recruit 开始办理。
这已经不是琼斯第一次在同一家咖啡馆(看起来是同一家)针对奈伊了。在两年前发布的另一段视频中,他从背后大声说“下午好,菲利普”来惊吓这位演员——这是在引用他在 2004 年喜剧电影《僵尸肖恩》(Shaun Of The Dead) 中饰演的角色。
当奈伊因震惊而从座位上跳起并走开时,琼斯继续拍摄并反复询问:“肖恩在哪里,菲利普?”
“不尊重”:下方为杰克·琼斯拍摄的比尔·奈伊视频
在观众对该片段的一系列评论中,这次噱头被贴上了“卑劣”和“令人厌恶的行为”的标签。一年后,琼斯上传了另一段名为《我和比尔·奈伊已经化解了矛盾》的剪辑,显示他向该演员献花以示道歉。
关于使用 Meta 眼镜在未经同意的情况下进行拍摄的行为,引发了广泛的批评。

IN TOUGH times, businesses have to watch every penny – but diners have accused Toby Carvery of going too far when a chef was filmed carefully weighing a slice of meat he was serving up.
After being roasted by online critics, the restaurant chain insisted it was not taking a newly miserly approach to its
By Jacinta Taylor
usually generous portion size. The debate started when Facebook user Tee Gee posted a video of himself handing his plate to a chef who puts it on a set of scales before carving the meat.
He captioned the footage:
'Tiny Yorkshire puddings and they're weighing the meat now. Good job I went king size. They'll be counting the peas next.'
In the clip, he is seen asking the chef: 'How long have you been weighing the meat?'
The chef in Poole, Dorset, replies: 'About three weeks now', before confirming the scales have also been
introduced at other branches. Tee Gee then asks: 'How much meat can I get in weight?' and is told: 'It's 216g for a king-size plate. It's about 160g on a normal plate.' One riverished 'We milk
One viewer joked: 'We will need ration books soon.'
Toby – which offers unlimited sides and trimmings with its carvery meals – said the scales are used only for
staff training. A spokesman said: 'Don't worry, Toby fans, nothing has changed with our portion sizes.
‘Our chefs are highly trained and generally carve portions using their experience. Sometimes, we use scales to help train new team members or to reassure existing chefs that their portion servings are on point.’
除了被在线内容创作者使用外,这些眼镜还被跟踪者和骚扰者利用,因此被贴上了“色情狂眼镜”的标签。
包括 Wetherspoon 酒馆、剧院和学校在内的众多场所和企业已禁止使用它们。
今年 8 月,澳大利亚和挪威的部长们透露,他们正在考虑禁止并监管带有摄像头的可穿戴设备。
现年 33 岁的琼斯在 2010 年代中期凭借恶作剧视频成名,内容包括在街上对着人们按喇叭,以及告诉人们肩膀上有蜘蛛。
针对最新的奈伊视频,琼斯坚称他得到了该演员上传录像的同意。他表示:“我在使用 Meta 眼镜拍摄内容时接触了比尔。”
“我解释了我在拍摄,并向他展示了我创作的内容类型,主要是涉及鲜花、善良以及为他人做好事等积极的视频。”
“比尔对此非常友善,而且似乎很喜欢我所做的事情。我完全没有意图让他显得糟糕或以任何方式让他尴尬。我内容的全部目的就是创造积极的时刻并传播一点善良,而这正是这次互动的背景。”
LOVE ACTUALLY star Bill Nighy has fallen victim to Meta's ‘pervert glasses’ after being covertly recorded by a YouTube prankster.
The actor, 76, is said to have been left ‘unsettled’ after an encounter with social media influ-
UK Government
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作者:格伦·欧文 (Glen Owen),政治主编
改革英国党(REFORM UK)指责一名监狱长“在与爱国英国人民作对”,此前该监狱长拒绝移除旨在帮助外国罪犯获得英国公民身份的书籍。
位于肯特郡的梅德斯通监狱设有外国罪犯翼楼,其图书馆内储备了关于通过“英国生活”(Life in the UK)测试的指南——这是获得公民身份的关键步骤。
改革英国党的内政发言人齐亚·尤苏夫(Zia Yusuf)昨晚表示:“当我们要求移除这些书籍时,监狱长保罗·梅森(Paul Mason)拒绝了。纳税人们会感到震惊,因为他们被迫帮助外国罪犯获得英国公民身份。”
“建制派正在与爱国英国人民作对。如果我担任内政大臣,我将驱逐该监狱中的每一名囚犯。”
根据现行指南,服刑时间不超过四年的人员不会被取消申请英国公民身份的资格。
梅森先生昨晚表示:“在审查相关资料后,我没有发现图书馆提供‘英国生活’测试学习资料会引发任何安全、保障、良好秩序、纪律或公共保护方面的问题。”
“该出版物也不受任何国家限制。因此,没有政策依据可以让我证明将其从监狱库存中移除是合理的。”
今年早些时候,改革英国党领导人奈杰尔·法拉奇(Nigel Farage)表示,如果他上台,他将把英国监狱中的 10,000 名外国国民遣送到萨尔瓦多。
觉醒战士的行军 11
encer Jack Jones, who was wearing the controversial Ray-Ban smart glasses which are fitted with a tiny camera.
Jones, who made his name making fake phone calls, accosted Nighy outside a London cafe and engaged him in conversation, which was recorded without the actor's consent. The video has been uploaded to Jones' YouTube channel, which has 500,000 subscribers.
The perplexed double-Bafta winner is seen to respond: 'For?'
In the footage, Jones, wearing the glasses developed by the firm behind Facebook, calls out to Nighy as he stands outside the cafe, saying: 'Excuse me, Bill, I'm going to have to report you.'
‘For being the best actor in the world,’ quips Jack, before asking Nighy questions about his life.
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A source close to Nighy has described Jones' behaviour as 'very unpleasant and disrespectful'.
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It is not the first time Jones has targeted Nighy at what appears to be the same cafe. In another video, posted two years ago, he surprises the actor from behind by loudly saying, 'Good afternoon, Philip' – a reference to his character in 2004 comedy Shaun Of The Dead.

As Nighy leaps from his seat in shock and walks away, Jones keeps filming and repeatedly asks, 'Where is Shaun, Philip?'

'DISRESPECTFUL': Bill Nighy in a video filmed by Jack Jones, below

Among a string of comments from viewers of the footage, the stunt was branded 'vile' and 'a horrible thing to do'. A year later, Jones thing to do'. A year later, Jones uploaded another clip entitled 'Me and Bill Nighy have squashed the beef', showing him presenting flowers to the actor by way of apology.
There has been widespread criticism over the use of the Meta glasses to film without consent.


独家报道
作者:克里斯·黑斯廷斯 (Chris Hastings)
国民信托(National Trust)宣布了一项“极度觉醒”的计划,将在烘焙工作坊期间向年仅五岁的儿童教授具有争议的“黑人权力”敬礼,此举再次引发轩然大波。
该倡议是一系列庆祝黑人历史月活动的一部分。在南伦敦国民信托旗下的莫登大厅公园(Morden Hall Park),5 至 12 岁的儿童将在一次“有趣且具有教育意义”的烘焙课程中,学习 1968 年奥运会期间该敬礼的起源。
批评者称该计划“可悲”,并表示这进一步证明该慈善机构已经背离了保护英国历史遗产的创始原则。
活动团体“恢复信任”(Restore Trust)的科妮莉亚·范德波尔(Cornelia van der Poll)曾批评国民信托追求日益“觉醒”的政治议程,她表示,美国民权
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As well as being used by online content creators, they have been exploited by stalkers and harassers, gaining them the label ‘pervert glasses’.
Numerous venues and businesses, including Wetherspoon pubs, theatres and schools, have banned them.

In August, ministers in Australia and Norway revealed they were considering banning and regulating wearable gadgets with cameras.
Jones, 33, made his name in the mid-2010s for prank videos that included honking horns behind people in the street and telling people they had a spider on their shoulder.
Responding to the latest video of Nighy, Jones insisted that he had the actor's consent to upload the recording. He said: 'I approached Bill while I was filming content using the Meta glasses.
'I explained that I had been film-
ing and showed him the type of content I create, which is mainly positive videos involving flowers, kindness and doing nice things for people.
‘Bill was very nice about it and seemed to like what I was doing. There was no intention to make him look
bad or embarrass him in any way. The whole purpose of my content is to create positive moments and spread a bit of kindness, and that's exactly the context of the interaction.'
运动与莫登霍尔公园(Morden Hall Park)之间的联系是“极其牵强的”。
她表示:“教孩子们关于‘黑人权力’(Black Power)敬礼的内容与该特定物业无关,也与国民信托基金(National Trust)所从事的工作无关。”
“尽管我们可能同情,而且我们确实同情美国的民权运动,但尽管如此,这是一个政治话题……当你以牺牲其他一切为代价来强调政治时,最终会对(孩子们)在实际相关历史方面的认知造成缺失。”
历史学家安德鲁·罗伯茨(Andrew Roberts)将国民信托基金描述为“极度觉醒”(ultra-woke),并称该慈善机构“甚至不允许五岁孩子在他们的场所烤蛋糕,而不趁机将左翼宣传强加给他们”,这真是“令人悲哀、可怜,但完全在预料之中”。
该信托基金的网站称,参加烘焙课程的孩子们将“了解奥运选手汤米·史密斯(Tommie Smith)和约翰·卡洛斯(John Carlos)及其标志性的‘黑人权力’敬礼的鼓舞人心的故事”。随后,他们将在协助下制作并烘焙自己的“奥运金牌曲奇”。
这两位200米短跑运动员在1968年墨西哥城奥运会的颁奖台上,在播放美国国歌期间举起戴着黑手套的拳头,以抗议美国系统性的种族主义和制度性的种族隔离。这一敬礼已成为民权运动的持久标志。
范德波尔女士表示,奴隶制与莫登霍尔公园之间唯一的联系是,该物业的所有者家族曾经营过一项加工鼻烟的业务。
她说:“国民信托基金试图做的是告诉非洲裔人士,这件事与他们特别相关,从而赋予他们受害者的身份。”
“它将黑人视为一个群体,而不是将其视为可能对历史物业感兴趣的个体。”
国民信托基金的一位发言人表示:“我们为所有年龄段的人提供机会,让他们探索
政治:莫登霍尔公园的一场活动将教孩子们关于1968年敬礼的事宜,正确
塑造了历史以及我们今天所生活世界的民众、事件和思想。
“在这个黑人历史月,在国民信托基金各处开展的活动涵盖了18至20世纪的历史。”
“在莫登霍尔公园,人们可以听到关于1968年奥运会以及它如何成为现代历史中如此重要时刻的故事。”
一名不愿透露姓名的国民信托基金成员表示:“我认为如果信托基金能让孩子们单纯地有机会烤蛋糕,对所有相关人员来说都是最好的。信托基金应该教孩子们关于物业的知识,而不是关于‘黑人权力’。”
By Glen Owen POLITICAL EDITOR
REFORM UK has accused a jail governor of ‘working against patriotic British people’ after refusing to remove books that help foreign criminals become UK citizens.
Maidstone prison in Kent, which has a wing for foreign offenders, stocks guidance in its library on passing the 'Life in the UK' test – a vital step in earning citizenship.
Zia Yusuf, Reform's home affairs spokesman, said last night: 'When we demanded the books be removed, the prison governor Paul Mason refused. Taxpayers will be shocked that they are forced to help foreign criminals get British citizenship.
'The establishment is working against patriotic British people. As Home Secretary I will deport every single prisoner in that jail.'
Under current guidelines, people are not disqualified from applying for UK citizenship if they have served up to four years in prison.
Last night Mr Mason said: 'Having reviewed the material I have not identified any security, safety, good order, discipline or public protection concerns arising from the availability of Life in the UK test study materials within the library.
'Nor is the publication subject to any national restriction. As such, there is no policy basis upon which I could justify directing its removal from prison stock.'
Earlier this year, Reform leader Nigel Farage said if he wins power he will send the 10,000 foreign nationals in UK jails to El Salvador.
MARCH OF THE WOKE WARRIORS 11

并非救世主:格雷厄姆·查普曼曾出演著名的《布赖恩的人生》
在电影上映 45 年多之后,《布赖恩的人生》主演格雷厄姆·查普曼似乎仍被视为一个“非常淘气的男孩”。
英国遗产委员会(English Heritage)拒绝了一项旨在纪念这位前 Python 成员生平与作品的蓝色牌匾设立申请。
查普曼于 1989年去世,享年 48 岁。尽管他符合该荣誉的评选标准,但仍被拒之门外。
其友人与支持者担心,他可能成为了该慈善机构旨在增加被纪念的黑人和亚裔人物数量这一驱动目标的牺牲品。
昨晚,同为 Python 成员且是其写作搭档的约翰·克利斯(John Cleese)表示:
作者:克里斯·海斯廷斯(Chris Hastings)
“我想知道他们为什么决定不推进此事。”
“看来许多这类准政府机构(quangos)具有不代表大多数英国人的‘觉醒’倾向。”
“我想,我们可以自己立一块牌匾。”
负责在伦敦运行官方蓝色牌匾计划的英国遗产委员会每年收到约 80 份提名,并表示今年将设立 9 块。
该慈善机构的名单包括奥斯卡获奖演员劳伦斯·奥利弗爵士(Sir Laurence Olivier)和先驱天文学家塞西莉亚·佩恩-加波什金(Cecilia Payne-Gaposchkin)。但其他获得荣誉的人员则较为陌生。
其中包括出生于斯里兰卡的卫理公会牧师卡马尔·春奇(Kamal Chunchie),他在 20 世纪 30 和 40 年代为伦敦东区的种族正义而奋斗;以及杜塞·穆罕默德·阿里(Duse Mohamed Ali),他是伦敦泛非主义运动的领军人物。
查普曼共同创作了一些最著名的 Python 短剧,包括《死鹦鹉》(Dead Parrot)、《争论诊所》(Argument Clinic)和《四个约克郡人》(Four Yorkshiremen)。
他最著名的角色是在 1979 年电影《蒙提·派森的布赖恩的人生》(Monty Python's The Life Of Brian)中饰演主角,讲述了一个被误认为救世主的男人。
布赖恩的母亲曼迪(由特里·琼斯饰演)曾有一句名言:“他不是救世主,他是个非常淘气的男孩。”
英国遗产委员会的一位发言人表示,该委员会已“仔细考虑”了查普曼的提名,并补充道:“筛选过程竞争非常激烈,每年都有许多杰出的候选人被考虑。”
另一位 Python 成员迈克尔·帕林爵士(Sir Michael Palin)表示,在 1977年戒酒的查普曼可能会更喜欢 2012 年在伦敦北部海格特(Highgate)Angel 酒吧侧墙上为他设立的非官方牌匾:“格雷厄姆会觉得非常有趣。”
名人版《叛徒》的 12 个秘密


EXCLUSIVE
By Chris Hastings
THE National Trust has sparked renewed uproar by announcing 'ultra-woke' plans to teach children as young as five about the controversial Black Power salute – during a baking workshop.
The initiative forms part of a series of events to mark Black History month. It will involve children aged five to 12 being taught about the origins of the salute at the 1968 Olympics during a ‘fun and educational’ baking session at Morden Hall Park, a National Trust property in south London.
Critics have branded the plans ‘pathetic’ and said it was further proof that the charity had lost sight of its founding principles to protect the UK’s historic heritage.
Cornelia van der Poll, of campaign group Restore Trust, which has criticised the National Trust for pursuing an increasingly 'woke' political agenda, said any link between the US civil rights
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独家报道
作者:科迪·布伦(Codie Bullen)
娱乐记者
在荧幕上,《名人叛徒》(Celebrity Traitors)的明星们为了赢得节目,残酷地谋杀或放逐其他演职人员。
但当摄像机停止拍摄时,这部 BBC One 节目的参赛者们依然“在互相攻击”,因为他们之间的紧张气氛和“极度偏执”已经蔓延到了现实生活中。
消息人士称,与去年嘉宾阵容愉快享受节目的名人版不同,这一次它
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movement and Morden Hall Park was ‘highly contrived’.
She said: 'Teaching children about a Black Power salute is not relevant to this particular property and it's not relevant to what the National Trust does.
‘Much as we might sympathise and we do sympathise with civil rights in America, nevertheless it is a political subject... When you emphasise the political at the cost of everything else, you end up short-changing [children] on the actual relevant history.’
Describing the National Trust as ‘ultra-woke’, historian Andrew Roberts said it was ‘sad, pathetic but wholly predictable’ that the charity ‘won’t even let five-year-olds bake cakes on their premises without taking the opportunity to force Left-wing propaganda down their throats’.
The Trust's website says children attending the baking session will 'learn about the inspiring story of Olympic athletes Tommie Smith and John Carlos and their iconic Black Power salute'. They will then be assisted to make and bake their own 'Olympic Gold Cookies'.
The 200m sprinters raised their black-gloved fists on the podium at the 1968 Mexico City Olympics during the playing of the American national anthem to protest systemic racism and institutional segregation in the US. The salute has become an enduring icon of the civil rights movement.
The only link between slavery and Morden Hall Park is that the family who owned it had a business processing snuff, Ms Van der Poll said.
‘What the National Trust is trying to do is tell people of African descent that this is particularly relevant to them, assigning them victim status,’ she said.
‘It is treating black people as a group rather than as individuals who might be interested in the historic properties.’
A National Trust spokesman said: 'We provide opportunities for people of all ages to explore the
POLITICAL: A Morden Hall Park event will teach children about the 1968 salute, right
people, events and ideas that have shaped history and the world we live in today.
‘This Black History Month, activities taking place across the National Trust cover 18th to 20th-century history.
‘At Morden Hall Park, people can hear about the 1968 Olympics and how they became such a significant moment in modern history.'
An unnamed member of the National Trust said: 'I think it would be best for all concerned if the Trust just allowed the kids a chance to bake. The Trust should be teaching the children about the property, not about Black Power.'
幕后情况变得极其紧张。
《叛徒》(Traitors)的内部人士透露,在圆桌会议上,当两名“忠诚者”被遣回家时,错误的决定引发了这种偏执的行为。
周四,BBC One剧集《行业》(Industry)的主演、美国女演员迈哈拉(Myha'la)被放逐;周五,前《加冕街》(Coronation Street)深受喜爱的演员朱莉·赫斯蒙道尔(Julie Hesmondhalgh)在一次令人震惊的决定中被遣回家——而本该离开的却是“叛徒”数学教授汉娜·弗莱(Hannah Fry)。
一名节目内部人士告诉《星期日邮报》:“屏幕上能感受到那种紧张气氛,但当摄像机停止拍摄时,情况同样糟糕,甚至更糟。这是一个紧张的环境,而且他们与外界隔绝;即使回到各自的住所,也很难让自己放松下来。他们一直在思考游戏。”
就连幽默艺人罗布·贝克特(Rob Beckett)也让他的共同出演者感到惊讶,在初夏于苏格兰拍摄期间,他表现出极高的亢奋状态,有时让其他人难以应对。
该消息人士补充道:“他们都在让彼此变得更加压力山大。很多人根本无法承受,我不确定他们当初签约时是怎么想的。
有一名参赛者在某个时间点真的崩溃了,他们的共同出演者对此感到绝对震惊。
‘而通常非常幽默的罗布,在某些时刻确实很挣扎,他的行为让其他人感到惊讶。他们将其归结为气氛过于紧张。’ ”
另一位消息人士表示,在同样由罗斯·肯普(Ross Kemp)、米兰达·哈特(Miranda Hart)、玛雅·贾玛(Maya Jama)和杰里·霍尔(Jerry Hall)出演的节目中,有些人难以记得这仅仅是一个游戏。
对于在第二集中被招募为“叛徒”的喜剧演员詹姆斯·阿卡斯特(James Acaster)来说,压力变得如此剧烈,以至于拍摄不得不暂停。这位41岁的人在阿德罗斯城堡(Ardross Castle)的片场变得“非常焦虑”,一些其他参赛者被迫出面并坚持要求停止拍摄。
BBC高层随后强调,参赛者的福祉是首要任务。
该游戏节目的观众看到,阿卡斯特在屏幕上的痛苦程度日益增加,他不断重复:“我不擅长撒谎。”
这位单口喜剧演员表达了希望在节目中保持“忠诚者”身份的愿望。
紧张气氛:名人演员在幕后也倍感压力
忠诚者肯普——以在《东区东区》(EastEnders)中饰演硬汉格兰特·米切尔(Grant Mitchell)而闻名——通过在其他演员触碰他时变得日益偏执,给观众带来了娱乐。
而且感到压力的不仅仅是名人。
在拍摄期间,他们的团队被完全屏蔽,在他们退出游戏之前无法与客户取得联系。
经纪人和公关人员对播出内容没有发言权,只能希望他们的客户能获得良好的剪辑。


NOT THE MESSIAH: Graham Chapman famously starred in The Life Of Brian
IT SEEMS Life Of Brian star Graham Chapman is still regarded as ‘a very naughty boy’ more than 45 years after the film’s release.
English Heritage has turned down a request to erect a blue plaque to celebrate the life and work of the former Python.
Chapman, who died aged 48 in 1989, was snubbed even though he met the eligibility criteria for the honour.
Friends and supporters fear he may have fallen victim to a drive by the charity to increase the number of black and Asian figures who are celebrated.
Last night, fellow Python and writing partner John Cleese,
By Chris Hastings
said: 'I wonder why they have not decided to go ahead.
‘It seems that a lot of these quangos have woke inclinations unrepresentative of most British people.
'Presumably, we can put up a plaque ourselves.'
English Heritage, which runs the official blue plaques scheme in London, receives about 80 nominations annually and this year said it would erect nine.
The charity's list included Oscar-winning actor Sir Laurence Olivier and pioneering astronomer Cecilia
Payne-Gaposchkin. But others honoured will be less familiar.
They include Kamal Chunchie, a Sri Lankan-born Methodist pastor who fought for racial justice in London's East End in the 1930s and 40s, and Duse Mohamed Ali, who was a leading figure in London's Pan-Africanism movement.
Chapman co-write some of the best-known Python skits, including the Dead Parrot sketch, the Argument Clinic and Four Yorkshiremen.
He is best known for playing the title role in the 1979 film Monty Python's The Life Of Brian, about a man wrongly assumed to be a messiah.
Brian's mother Mandy – played by Terry Jones – famously declared: 'He's not the messiah, he's a very naughty boy.'
A spokesman for English Heritage said it had ‘carefully considered’ Chapman’s nomination, adding: ‘The selection process is highly competitive, with many exceptional candidates considered each year.’
Another Python, Sir Michael Palin, said Chapman, who quit drinking in 1977, would have preferred the unofficial plaque put up in his honour on the side of the Angel pub in Highgate, north London, in 2012: ‘Graham would be very tickled.’
12 SECRETS OF THE CELEBRITY TRAITORS
英国广播公司(BBC)要求歌手詹姆斯·布朗特(James Blunt)删除一条在线帖子,他在该帖子中为他在《名人叛徒》(Celebrity Traitors)首集中穿着的一套1,695 英镑粗花呢西装做宣传。
在剧集开播前几天,52岁的布朗特在他的X账号上上传了一张BBC的宣传照(见右图),照片中他穿着这套西装。
这张带有BBC和《名人叛徒》标志的照片附带了一个链接,指向Barrington Ayre的X账号,这是一家位于科茨沃尔德(Cotswolds)的裁缝店,为布朗特提供了这套西装。
布朗特在2005年凭借热门单曲《You're Beautiful》成名,他拥有200万
作者:克里斯·黑斯廷斯(Chris Hastings)
粉丝,并在帖子中配文:“我叫布朗特。詹姆斯·布朗特。”
适用于所有BBC艺人的编辑指南禁止明星在任何广告或促销活动中利用BBC节目或品牌获利。
据信,BBC和该节目的制作公司Studio Lambert在收到《星期日邮报》的联系之前,并未意识到布朗特的这条帖子。
一名BBC内部人士表示:“BBC在收到提醒后立即与各方进行了沟通,该帖子已从X上删除。”
《名人叛徒》是一部收视率极高的巨作,每集的实时观众人数超过一千万。
Barrington Ayre在其官方网站上也发布了布朗特穿着该西装的同一张照片。
总经理汤姆·沃顿(Tom Wharton)昨晚坚称,该公司与布朗特之间没有正式的商业关系,且此前并未达成任何协议让他穿着这套西装参加BBC节目。
他拒绝透露布朗特为这套西装支付了多少钱,或者该西装是否为赠礼。他说:“我对任何客户都不会这样做。”
布朗特的发言人未提供评论。
他是该节目中众多“忠诚者”(Faithfuls)之一,深受观众及其参赛队友的喜爱。
这位前陆军上尉在节目的一些团队凝聚力任务中起到了领导作用。
另一位参赛者、喜剧演员米兰达·哈特(Miranda Hart)在表示她觉得他的指挥行为“略带色情”时,令观众感到十分愉快。

詹姆斯·布朗特 @JamesBlunt
我叫布朗特。詹姆斯·布朗特。
由 @MrTabbs 定制

下午 5:48 · 2026年9月23日 · 122.8K 次观看
EXCLUSIVE
By Codie Bullen
SHOWBUSINESS CORRESPONDENT
ON SCREEN, the stars of Celebrity Traitors viciously murder or banish their fellow cast members in a bid to win the show.
But when the cameras stop rolling, contestants on the BBC One show are still ‘at one another’s throats’ as the tension and ‘utter paranoia’ between them spills over into real life.
Sources say that unlike last year's celebrity version of the programme, when the line up had fun and enjoyed it, this time it
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became extremely stressful behind the scenes.
Traitors insiders suggest that wrong decisions at the round table when two Faithfuls were sent home sparked the paranoid behaviour.
On Thursday, US actress Myha'la, star of BBC One's Industry, was banished and on Friday, former Coronation Street favourite Julie Hesmondhalgh was sent home in a shock decision – rather than mathematician Professor Hannah Fry, a Traitor.
A show insider told The Mail on Sunday: 'The tension is coming across on screen, but it was just as bad if not worse when the cameras stopped rolling. It is a tense environment, and they are cut off from the outside world; it is hard for them to switch off even when they head back to their individual lodgings. They were constantly thinking about the game.'
Even funnyman Rob Beckett surprised his co-stars, with high energy behaviour which was at times hard for the others to deal with while filming in Scotland early in the summer.
The source added: 'They were all making each other more stressed out. A lot of them just couldn't hack it, I'm not sure what they thought they were signing up to.
One contestant really lost their nerve at one point and their co-stars were absolutely stunned.
‘And Rob, who is usually so funny, really struggled at points and surprised the others with his behaviour. They put it down to the fact that things were so tense.’
Another source said that some on the show, which also stars Ross Kemp, Miranda Hart, Maya Jama and Jerry Hall, struggled to remember it was just a game.
The pressure became so intense for comedian James Acaster, who was recruited as a Traitor in the second episode, that filming had to be paused. The 41-year-old became ‘very anxious’ on set in Ardross Castle and some of the other contestants were forced to speak up and insist the cameras stop rolling.
BBC bosses later stressed that the welfare of contestants was a priority.
Viewers of the game show have watched as Acaster has become increasingly distressed on screen, repeating: 'I'm not good at lying.'
The stand-up comic expressed his wish to remain a Faithful on the show.
Faithful Kemp – best known for
TENSION: The celebrities were on edge behind the scenes
playing hardman Grant Mitchell on EastEnders – has entertained viewers by becoming increasingly paranoid when other cast members touch him.
And it wasn't just the celebrities feeling the stress.
During filming, their teams were kept completely in the dark and had no contact with their clients until they exited the game.
Agents and publicists have no say in what is shown and can only hope their clients get a good edit.

娱乐记者
古板、瘦高且笨拙,偏爱灯芯绒裤子和爷爷风毛衣,当你看到詹姆斯·阿卡斯特(James Acaster)时,“心跳男神”绝不会是首先想到的词。但这位《名人叛徒》的明星似乎成了一个出人意料的万人迷。
在热门BBC节目中惊艳亮相并成为第三位披风“叛徒”后,这位喜剧演员发现自己成为了关于其感情状态的热烈讨论的中心。
尤其是因为——正如他大批崇拜者惊愕地发现的那样——他拥有一个可疑的“荣誉”:他曾被抛弃,对方选择了憨豆先生(Mr Bean)。
是的,你没读错:这位41岁的男子,凭借其6英尺1英寸的身高和花俏的金发卷发令中年女性心醉,他曾是演员兼喜剧演员露易丝·福特(Louise Ford)的伴侣,而后者更广为人知的身份是罗温·艾金森(Rowan Atkinson)的第二任妻子。
事实上,艾金森在2014年与第一任妻子苏内特拉·萨斯特里(Sunetra Sastry,两人育有两个成年子女)离婚,以便与福特女士在一起,两人是在共同出演一部戏剧时相识的。他们现在有一个年幼的女儿。
然而,阿卡斯特感情史中这段离奇的记录似乎反而让他更受粉丝喜爱。许多人纷纷在社交媒体上表达对这位明星的喜爱,一些崇拜者甚至在TikTok上创建了粉丝页面。
这些页面充满了视频剪辑或旨在
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THE BBC ordered singer James Blunt to remove an online post in which he plugged a £1,695 tweed suit he wore in the opening episode of Celebrity Traitors.
Days before the launch of the series, Blunt, 52, uploaded on to his X account a BBC publicity shot, right, of him in the suit.
The picture, with logos for the BBC and Celebrity Traitors, appeared with a link to the X account of Barrington Ayre, a Cotswolds-based tailor which supplied Blunt with the suit.
Blunt, whose big 2005 hit was You're Beautiful, has two million
By Chris Hastings
followers and captioned the post, 'The name's Blunt. James Blunt.'
Editorial guidelines which apply to all BBC talent prohibit stars from exploiting BBC programmes or brands in any advertisements or promotions.
The BBC and Studio Lambert, the production company behind the show, were believed to be unaware of Blunt's post until contacted by The Mail on Sunday.
A BBC insider said: 'As soon as the BBC was alerted, it spoke to all parties and the post was removed from X.'
Celebrity Traitors is a ratings juggernaut with each episode watched by a live audience of upwards of ten million.
Barrington Ayre posted the same picture of Blunt in the suit on its own website.
Managing director Tom Wharton last night insisted it had no formal commercial relationship with Blunt and there was no prior agreement for him to wear the suit on the BBC programme.
He declined to say how much Blunt had paid for the suit or whether it had been gifted. 'I wouldn't do that with any customer,' he said.
A spokesman for Blunt did not provide a comment.
He is one of the show's army of Faithfuls and has proved popular with both viewers and his fellow contestants.
The former Army Captain has taken the lead in some of the show's group bonding tasks.
A fellow contestant, comedienne Miranda Hart, delighted viewers when she said she found his commanding behaviour ‘mildly erotic’.

James Blunt @JamesBlunt
The name's Blunt. James Blunt.
Tailored by @MrTabbs

5:48 PM · Sep 23, 2026 · 122.8K Views
旨在展示一个人的身体吸引力——对于任何年过 40 岁的男性来说,这都是极大的赞美。
这些视频包括阿卡斯特在阿德罗斯城堡(Ardross Castle)大步走动以及参加艰苦挑战的片段——他四肢修长,眉毛上挑,且带有冷面幽默感。
其中一段剪辑已获得近 200,000 次观看,有人评论道:“没错,他很性感!直到昨晚我才意识到!”
另一人表示赞同,并补充道:“很高兴不只是我一个人这么想。”第三个人则引用了 E.L. 詹姆斯(EL James)的色情小说,垂涎地写道:“詹姆斯的五十道灰度。”
许多人注意到,这位《Off Menu》播客主持人为了节目进行了形象升级,将他标志性的邋遢深夜单口喜剧造型换成了更精致的风格。
而他们会很高兴地得知,他似乎目前是单身。
他在 2011 年至 2013 年间与福特女士交往,在福特女士遇到现年 71 岁的阿特金森后,两人的关系宣告结束。
在 2018 年的单口喜剧巡演《冷意意面,我讨厌我自己 1999》(Cold Lasagne Hate Myself 1999)中,阿卡斯特在谈到这次分手时开玩笑说:“我在我们分手一年后才发现。我打开报纸,看到一张他们两人挽手走在街上的照片,以及一篇关于他们现在成了情侣的完整报道。”
“我的工作就是说些有趣的话,而发生在任何人身上最有趣的事情发生在了我身上,出于尊重,我之前一直把这件事搁置一边。直到你因为‘憨豆先生’而被甩,你才会意识到他出现的频率有多高。”
“我家两条街外就有一家店卖他的面具。无论我去哪里,他都在那里。”
从那时起,他只有一段重要的感情,对象是新西兰喜剧演员罗斯·马塔费奥(Rose Matafeo),她是 BBC 浪漫喜剧《星光熠熠》(Starstruck)的创作者兼主演。而这段感情似乎对他产生了深远的影响。
他们在 2017 年的分手让阿卡斯特陷入了精神上的阴暗期,他在播客中讨论过此事,并在 2019 年的书籍《完美的音效,随便什么》(Perfect Sound Whatever)中写道。
“那是我想自杀的念头第一次变得严重的时候,”他说。
“我没有尝试去实施。当时我在纽约,那是我的第一次纽约之行,本该是非常令人兴奋的。然而,我却发现自己在思考可以通过什么方式杀死
万人迷:在《名人叛徒》(Celebrity Traitors)中的阿卡斯特。右侧,他的前任与阿特金森
我自己。这让我感到害怕。在性格方面我很幸运,一旦我意识到有些事情需要处理,我就会去做。所以一回到英格兰,我就预约了心理治疗。”
在改善心理健康后,阿卡斯特随后将这段经历转化为他的喜剧素材。
他后来表示,自己的状态已经好得多。但在《名人叛徒》节目中,他的经历并非一帆风顺。
尽管他告诉主持人克劳迪娅·温克尔曼(Claudia Winkleman)自己更愿意成为一名“忠诚者”,并且不习惯撒谎,但在第二集中,他还是被理查德·E·格兰特(Richard E Grant)和《爱之岛》(Love Island)主持人玛雅·贾玛(Maya Jama)招募成为了“叛徒”。在一个紧张的场景中,阿卡斯特和前《Today》节目主持人阿莫尔·拉詹(Amol Rajan)被强迫在“叛徒礼拜堂”中为自己的生命恳求,随后被要求躺在棺材里等待命运的裁决。
拉詹被“谋杀”而阿卡斯特获救——从那时起,他被迫在塔楼中与他的叛徒同伙一起策划阴谋。
但至于他是否有能力继续欺骗并谋杀那些“忠诚者”,目前尚不可知。贾玛女士曾多次试图鼓励他享受成为叛徒的权力,并沉溺于挑选新的目标将其除掉。
虽然他目前还没有面临太多怀疑,但据报道,他在片场变得“非常焦虑”,导致夏季拍摄期间曾短暂暂停,以便让他冷静下来。
“每个人都意识到詹姆斯承受的压力;看着他如此挣扎是很痛苦的,”一名消息人士告诉本报。
制片方随后对这些报道作出了回应,强调在拍摄这部以强度著称的真人秀系列节目时,参赛者的福祉是首要任务。
阿卡斯特此前曾预言,参加大型电视节目会给他带来压力。
在罗梅什·兰加纳森(Romesh Ranganathan,同样出演《名人背叛者》)的播客节目中,他承认道:“我拒绝过一些节目,因为我看过之后觉得它们压力太大了。”
“比如,我很喜欢《舞动奇迹》(Strictly),但我永远不会参加。我觉得在第一集播出之前,我就会崩溃。”
这位身价被认为高达 £450 万 的喜剧演员确实非常忙碌,他经常举办单口喜剧表演,并主持《Off Menu》播客,该节目由他与埃德·甘布尔(Ed Gamble)共同主持,后者是 BBC2 频道《背叛者》配套节目《Uncloaked》的主持人。
而在节目结束后,他可能会变得非常受欢迎——尤其是深受女性青睐。

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SHOWBUSINESS CORRESPONDENT
GEEKY, lanky and awkward, with a penchant for corduroy trousers and grandad jumpers, 'heartthrob' is hardly the first word that comes to mind when you look at James Acaster. But the Celebrity Traitors star has, it seems, become an unlikely stud.
Following his sensational start on the hit BBC show, which saw him become the third becloaked Traitor, the comedian has found himself at the centre of a lively debate about his relationship status.
And not least because – as his legion of admirers have been aghast to discover – he has the dubious ‘honour’ of having been dumped in favour of Mr Bean.
Yes, you read that correctly: the 41-year-old, whose 6ft 1in frame and foppish blond curls have been leaving middle-aged women weak, was once the partner of actress and comedian Louise Ford, better known as Rowan Atkinson's second wife.
Indeed, Atkinson split from his first wife,
Sunetra Sastry, with whom he shares two grown-up children, to be with Ms Ford in 2014, after the pair met while appearing in a play together. They now have a young daughter.
Yet this bizarre entry in Acaster's relationship history seems only to have further endeared him to fans. Many have taken to social media to declare their affection for the star, with some admirers even creating fan pages on TikTok.
They are full of video compilations or ‘thirst trap edits’ designed
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沙里亚
英国 2026
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to showcase a person's physical appeal – a huge compliment for any man on the wrong side of 40.
The videos include clips of Acaster strutting about Ardross Castle and taking part in the gruelling challenges – all long limbs, arched eyebrows and deadpan wit.
One edit has racked up almost 200,000 views, with one person commenting: 'Yeah, he's fit! Didn't realise until last night!'
Another agreed, adding: ‘Glad it’s not just me.’ A third, referring to EL James’s erotic novel, drooled: ‘Fifty Shades of James.’
Many note that the Off Menu podcast host has had a glow-up for the show, swapping his signature scruffy late-night stand-up look for a more polished style.
And they will be pleased to learn that he appears to be single.
He was with Ms Ford between 2011 and 2013, with their relationship coming to an end after she met the now 71-year-old Atkinson.
Addressing the break-up in his 2018 stand-up tour, Cold Lasagne Hate Myself 1999, Acaster joked: 'I found out a year after we split up. I opened the newspaper, and there's a photo of the two of them walking arm-in-arm down the street together and a full story about how they were a couple now.
‘It’s my job to say things that are funny, and the funniest thing that's ever happened to anyone happened to me, and I put it on the back burner out of respect. Until you get left for Mr Bean, you don't realise how frequently he pops up.
'There's a shop two streets from my house that sells masks of his face. There's nowhere I'm going to go that he's not there.'
Since then, he has had only one significant relationship, with New Zealand comedian Rose Matafeo, the creator and star of BBC rom-com Starstruck. And it appeared to affect him deeply.
Their split in 2017 plunged Acaster into a dark place mentally, which he has discussed in his podcasts and wrote about in his 2019 book, Perfect Sound Whatever.
‘That was when I started having serious suicidal thoughts for the first time,’ he said.
'I didn't attempt it. I was in New York, the first time I'd ever been, which should have been really exciting. Instead I'd find myself thinking about ways I could kill
HEARTTHROB: Acaster on Celebrity Traitors. Right, his ex-partner with Atkinson
myself. That scared me. I'm very lucky, personality-wise, that as soon as I recognise something needs doing, I'll do it. So as soon as I got back to England I booked a therapy session.'
Having worked on his mental health, Acaster then used the experience for his comedy material.
He's since said he is in a much better place. But he hasn't had the easiest ride on Celebrity Traitors.
Despite telling host Claudia Winkleman that he would rather be a Faithful, and was not comfortable with lying, he was recruited to be a Traitor by Richard E Grant and Love Island presenter Maya Jama in the second episode. In a tense scene, Acaster and former Today show host Amol

Rajan were forced to plead for their lives in the Traitors chapel before being told to lie in a coffin and await their fate.
Rajan was ‘murdered’ and Acaster saved – and he has been forced to plot with his fellow Traitors in the turret since.
But whether he has it in him to continue to deceive and murder the Faithfuls has yet to be seen. Several times Ms Jama has tried to encourage him to enjoy the power of being a Traitor, and to relish in picking new targets to knock off.
And while he hasn't faced much suspicion yet, he reportedly became 'very anxious' on set, which led to filming being briefly paused during the summer to allow him to calm down.
'Everyone was aware of the pressure getting to James; it was difficult to watch him struggling,' one source told this newspaper.
Producers have since addressed the reports, stressing that the welfare of contestants is a priority while filming the notoriously intense reality series.
Acaster previously predicted that being a part of a major
TV show would cause him stress.
Speaking on the podcast of Romesh Ranganathan – who is also appearing on Celebrity Traitors – he admitted: 'I've turned shows down because I've watched them and thought they would be too stressful.
'Like, I love Strictly, but I'm never going to do that. I think I would have a meltdown before the first episode went out.'
The comedian, who is thought to be worth £4.5million.
certainly keeps busy, with frequent stand-up shows and his Off Menu podcast, which he co-hosts with Ed Gamble, the presenter of the Traitors BBC2 companion programme Uncloaked.
And after the show he is likely to be in high demand – particularly with the ladies.

一名身着白袍的传教士在众多追随者面前,敦促男性如果妻子拒绝“被召唤到床上进行亲密行为”,就应该殴打她们。
他双手合十,恳请丈夫们绝不要容忍不顺从,而要“通过身体手段管教她们……轻微地殴打她们,以向她们表明谁才是掌控者”。
这是一个电影或电视剧中的场景,或许是设定在某个遥远、未开化之地的中世纪幻想故事?
令人沮丧的是,我们身处现代英国,而这名神职人员的话语却是如此真实。他名叫亚辛·穆尼(Yasin Munye),来自东伦敦的一家宗教慈善机构——哈克尼伊斯兰社区中心(The Hackney Islamic Community Centre)。
穆尼引用经文,并明确阐述了他认为构成家庭暴力的理由,其中就包括“在被丈夫召唤到床上时表现出不顺从”。
如果一名圣公会牧师发表这样的布道,人们可能会预料到警方会戴上手铐将他从讲坛上拖走。
当然,对于那些在网上推特发表意见的公众,警员们采取行动的速度快得惊人。其中一个例子是去年两名侦探拜访了祖母海伦·琼斯(Helen Jones)——仅仅是因为她在Facebook上批评了工党政治家。
然而,当曾在沙特阿拉伯受训的穆尼在上周的一段视频中发表激进言论,且他的清真寺被举报至慈善委员会(Charity Commission)时,公众讨论却明显缺失,更不用说抗议的呼声了。就大都会警察局(the Met)而言,该局表示正在“评估”针对哈克尼清真寺的一项投诉。
然而,《星期日邮报》发现,穆尼的案例绝非孤例。同样丑陋且厌女的建议在全国各地的穆斯林丈夫中传播,通常是通过视频讲座的形式。
人们对现代英国中悄然潜入的沙里亚法(sharia law)阴影表示担忧。上个月,一段视频显示在埃塞克斯郡罗姆福德(Romford, Essex)的一家亚洲超市里,男女顾客分开排队;而去年10月,《星期日邮报》披露,伦敦的一家清真寺组织了一场“家庭友好型”慈善跑,但禁止女性参加。
社会融合专家、《超越委屈:左翼对少数族裔的误解》(Beyond Grievance: What The Left Gets Wrong About Ethnic Minorities)一书的作者拉基布·埃桑(Rakib Ehsan)表示:“英国的多文化主义模式辜负了这些隔离社区中的女性。由于采取轻触式警务,国家对我们城市中那些持有退步观念的族群封闭区域视而不见。”
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“如果妻子继续拒绝发生性行为……她的丈夫[可以]殴打她……但不能使用会打断她骨头的东西”
“正因为国家没有与这些社区接轨,那里的伊玛目(imams)感到胆量大增,开始宣扬暴力的厌女主义以及其他违背英国法律和习俗的行为。”
今年8月,首相安迪·伯纳姆(Andy Burnham)誓言将打击针对妇女和女孩的暴力行为作为一项“核心使命”,并补充道:“我们必须集中精力铲除这些卑劣的罪行。”
但在他的这些表态之后,国家世俗学会(NSS)发现了穆尼的视频,该学会表示,一个“宗教男权圈”(religious manosphere)目前正在英国占据主导。与此同时,家庭暴力慈善机构 Jeena International 表示,穆尼的布道强化了某些亚洲社区的一种观点,即“强奸不会发生在婚姻内部”。该机构创始人拉妮·比尔库(Rani Bilkhu)表示:“这些传教士利用宗教来对女性实施强制控制……并为性暴力和家庭虐待开了绿灯。”
当被问及这类布道是否属于预防。
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SHARIA
BRITAIN 2026
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关于这种布道是否在阻止穆斯林女性向警方举报强奸和家庭暴力,比尔库女士补充道:“这是一个因素,除此之外还有其他问题,比如穆斯林女性本身就不愿站出来,以及存在语言障碍。有时,‘觉醒文化’(woke)阻碍了社会解决这些问题,因为担心某个白人男性或女性会被指责为种族主义者。这不是一个‘觉醒’问题,而是一个保障安全的问题。”
本报的调查描绘了 2026 年英国令人沮丧的景象,因为又有数十名伊玛目在布道中自豪地展示其陈旧的偏见。

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观看这些
令人震惊的
视频

“妻子未经丈夫允许不得出门……肢体管教 [不能] 造成疼痛、伤害、恐惧和羞辱”
在网上发布的视频中。其中一人谴责那些“出门”时喷香水的女性为“淫妇”;而在另一段视频中,在与穆尼同一座清真寺布道的阿布·萨阿德·穆罕默德表示,这个国家“不幸的现实”意味着妻子们被煽动起来反对丈夫,且妻子们“知道如果你扇她们一巴掌,她们就会报警”。
与此同时,来自伯明翰安努尔清真寺和社区中心(An-Noor Masjid and Community Centre)的马哈梅德·阿卜杜勒拉扎克建议,如果妻子拒绝发生性行为,首先应予以“告诫”。他补充说,如果这不起作用,“那么他被允许打她,这种殴打不能造成淤青,也不能导致骨折”。
殴打妻子,即使是轻微的,也可能构成普通袭击罪,并被起诉为家庭虐待。
《2021年家庭虐待法》将该罪行定义为肢体虐待以及暴力或威胁行为。单一事件即可符合条件。警方可能也有理由根据《严重》法案对穆尼进行追究。
亚辛·穆尼(YASIN MUNYE)
东伦敦,哈克尼
ITTING before his many followers, a preacher dressed in white urges the men to hit their wives if they refuse to be ‘called to bed for intimacy’.
Clasping his hands, he beseeches husbands never to tolerate disobedience, and to ‘discipline them physically... lightly hitting them to show them who is in charge’.
A scene from a film or television drama, some medieval fantasy set in a distant, untamed land perhaps?
Depressingly, we are in modern Britain and the cleric's words are only too real. His name is Yasin Munye from The Hackney Islamic Community Centre, a religious charity in east London.
Referring to scriptures, and making clear what he believes are grounds for domestic violence, Munye cites ‘disobeying the husband when it comes to calling her to bed’.
Were an Anglican vicar to deliver such a sermon, one might expect police to drag him from the pulpit in handcuffs.
Certainly, officers have been only too quick to beat a path to the door of members of the public who've tweeted their opinions online, one example being the two detectives who paid a visit to grandmother Helen Jones last year – simply for criticising Labour politicians on Facebook.
But when Saudi Arabia-trained Munye's diatribe surfaced in a video last week, and his mosque was reported to the Charity Commission, there was a conspicuous absence of public discussion, much less howls of protest. For its part, the Met said it was ‘assessing’ a complaint against the Hackney mosque.
Yet, The Mail on Sunday has discovered that the Munye case is by no means isolated. Similarly ugly and misogynistic advice is dispensed up and down the country to Muslim husbands, often via video lectures.
Concerns have been raised about the creeping spectre of sharia law in modern Britain. Last month, a video emerged of men and women queuing separately in an Asian supermarket in Romford, Essex, and last October The Mail on Sunday revealed that a London mosque had organised a ‘family friendly’ charity run from which women were banned.
Rakib Ehsan, an expert in social integration and author of Beyond Grievance: What The Left Gets Wrong About Ethnic Minorities, said: 'Britain's model of multiculturalism has let down women in these segregated communities. With light-touch policing, the state has turned a blind eye to ethnically insular areas of our cities that
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'If a wife continues to refuse to have intercourse... her husband [can] hit her... but not with something that's going to break her bones'
have regressive attitudes. So because the state has not engaged with these communities, imams there feel emboldened to preach violent misogyny and other practices that run counter to British laws and customs.'
In August, Prime Minister Andy Burnham vowed to make tackling violence against women and girls ‘a driving mission’, adding: ‘We must be laser focused on stamping out these vile crimes.’
But after his protestations, the Munye video was uncovered by the National Secular Society (NSS), which said that ‘a religious manosphere’ is now taking hold in Britain. Domestic abuse charity Jeena International, meanwhile, said that Munye’s preachings reinforce the view in some Asian communities ‘that rape cannot take place inside of marriages’. The charity’s founder Rani Bilkhu said: ‘These preachers are using religion for coercive control of women... and are giving the go-ahead for sexual violence and domestic abuse.’
Asked if this sort of preaching is prevent-
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阿布·萨阿德·穆罕默德
东伦敦,哈克尼
'这个国家不幸的现实[是]他们挑拨妻子与丈夫的关系……如果你扇了他们一巴掌,他们就会报警' 强制控制的行为,包括发生在宗教环境或语境中的情况。'
‘在丈夫召唤她上床睡觉时……不服从丈夫是一项重罪。通过轻微殴打她们来管教她们,以表明谁才是掌控者’
与此同时,在伦敦南all的达鲁萨拉姆清真寺,伊玛目阿卜杜勒·拉赫曼·哈桑告诉他的信众,女性在家外喷香水是有罪的。他说:'任何离开家且在身上喷香水的女性,都是淫妇。'
尽管穆斯林群体中的家庭暴力率大致与全国平均水平持平,但许多人因为担心被家庭除名和社区孤立而没有举报虐待行为。
讽刺的是,格林巷清真寺的一个专门打击家庭暴力的部门在2024年表示,存在一场官方数据未能反映的暴力“隐形流行病”。
记者兼评论员哈迪贾·汗在穆斯林家庭长大,她的父亲曾因她母亲不服从而殴打母亲,她说这是“英国良心上的污点”。
她补充道:'历届政府在挑战这些清真寺中教授的公然厌女症以及针对妇女和女孩的暴力行为时,一直表现得极其软弱。'
‘许多人害怕被贴上“种族主义者”和“伊斯兰恐惧症”的标签,而且有些国会议员为了毫无廉耻地争取“穆斯林选票”,通过安抚宗教和文化狂热分子,心甘情愿地牺牲少数族裔女性。'
2007年《犯罪法》中关于“故意鼓励或协助犯罪”的规定。
去年11月在伯明翰阿斯顿维拉举行的一场联赛。这一极具争议的决定因被批评更多是基于文化政治而非可靠证据,最终导致该警队的负责人克雷格·吉尔福德辞职。
昨晚,伯明翰国会议员、前工党负责保护及针对妇女和女孩暴力的部长杰斯·菲利普斯告诉《星期日邮报》(MoS):'我对人们认为他们可以宣讲并影响民众去做这些事情感到彻底震惊和厌恶。'
仅限男性:《星期日邮报》去年10月关于某清真寺禁止女性参加慈善跑的报道
NSS竞选负责人梅根·曼森表示,这些布道可能会“鼓励家庭暴力和婚姻强奸”。她补充道:‘慈善监管机构不能忽视这一点,负责保护女性免受虐待的当局也不应忽视。这种宗教版“男性圈”(manosphere)在慈善领域没有立足之地。当局必须有勇气要求宗教慈善机构承担责任。'
昨晚,内政大臣不愿就特定清真寺的行为发表评论,但一名发言人表示:'政府谴责所有心理、情感、身体和性虐待行为,以及'
菲利普斯女士在处理一项关于诱骗团伙丑闻的国家调查时面临批评,她补充道:'这些传教者不应该被允许在我的选区或我的城市里对任何人讲话。'
《星期日邮报》揭露的一些最厌女的布道发生在伯明翰博德斯利格林地区的格林巷清真寺,该地位于内政大臣沙巴纳·马哈茂德的莱迪伍德选区。
保守党内政大臣影子大臣克里斯·菲利普表示:'这些极端主义伊玛目的演讲令人作呕且厌女。他们直接煽动家庭暴力、袭击女性和强奸。'
在12月的一次演讲中,伊玛目阿基尔·马哈茂德就伊斯兰婚姻法发表了一场47分钟的讲座,解释了“丈夫和妻子的职责”。
在这场演讲中,该神职人员坚称,丈夫有权在“妻子反抗的情况下对其进行管教”。在一段发布在网上的视频中,他表示:“妻子未经丈夫允许不得离开家”,并补充道:“肢体管教是最后的手段,前提是不能造成疼痛、伤害、恐惧和羞辱。”
获得该视频的全国世俗学会(NSS)已向慈善委员会投诉马哈茂德的演讲,据信监管机构已向该清真寺提供了“建议和指导”。
在同一座清真寺,一年前,另一位名为阿布·拉扬(Abu Rayan)的传教士告诉信徒,妻子应随时在性方面服从丈夫。该清真寺的前任伊玛目之一阿布·乌萨马·塔哈比(Abu Usamah at-Thahabi)在2023年陷入争议,当时他表示“同性恋是不允许的”,导致政府取消了一笔£200 万 grant。尽管如此,格林巷清真寺(Green Lane)仍是西米德兰兹郡警方在禁止以色列俱乐部特拉维夫马卡比队球迷进入欧联杯
他呼吁警方调查这些伊玛目,并要求慈善委员会“紧急采取行动”。
昨晚,该委员会告诉《星期日邮报》(MoS),它将调查我们关于伊玛目哈桑在达鲁萨拉姆清真寺(Darussalam Mosque)告诉女性不要喷香水的证据。监管机构表示,其在2024年曾就极端主义演讲者向哈克尼伊斯兰社区中心发出警告,并在上个月收到NSS发送的穆尼(Munye)和穆罕默德(Muhammad)的视频后开启了另一项调查。
委员会此前已向安努尔清真寺(An-Noor Masjid)发布了“正式指导”,要求其不要邀请极端主义演讲者。一名发言人表示:“任何鼓吹针对女性暴力的人在慈善机构中绝对没有立足之地。当相关顾虑提交给我们时,我们会仔细评估每个案例,并在必要时采取强有力的监管行动。”
所有涉及的清真寺均已收到《星期日邮报》(MoS)的联系。
格林巷清真寺的一名发言人表示:“格林巷清真寺明确拒绝暴力、家庭虐待、强迫以及所有其他形式的暴力和虐待。”
ing Muslim women from reporting rape and domestic violence to the police, Ms Bilkhu added: 'It is a factor, alongside other issues like Muslim women being reluctant to come forward anyway, as well as there being language barriers. Sometimes, being woke stops society from tackling these issues in case a white man or woman might be called racist. This is not a woke issue, this is a safeguarding issue.'
This newspaper's investigation paints a depressing picture of Britain in 2026, as scores more imams proudly display their archaic prejudices in sermons

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'A wife cannot leave the house without husband's permission... physical discipline [cannot] cause pain, injury, fear and humiliation'
posted online. One denounced women who 'leave the house' wearing perfume as 'fornicators', while in another video, Abu Sa'ad Muhammad, who preaches at the same mosque as Munye, said the 'unfortunate reality of this country' meant that wives had been turned against husbands, and that wives 'know if you slap them once, they will call the police'.
Meanwhile, Mahamed AbdurRazaq, from the An-Noor Masjid and Community Centre in Birmingham, advises ‘admonishing’ wives in the first instance for refusing sex. If this fails, he adds, ‘then he’s allowed to hit her, a hitting that does not bruise and that does not break bones’.
Hitting your wife, even lightly, can amount to common assault and be prosecuted as domestic abuse.
The Domestic Abuse Act 2021 defines the offence as physical abuse and violent or threatening behaviour. A single incident could qualify. Police might also have grounds to pursue Munye under the Serious
YASIN MUNYE
HACKNEY, EAST LONDON
作者:尼古拉斯·派克(Nicholas Pyke)、索菲·卡林(Sophie Carlin)和莉迪亚·维尔亚诺夫斯基(Lydia Veljanovski)
在昨天的亲巴勒斯坦游行演变为暴力冲突期间,极左翼暴徒与警方发生冲突,践踏虞美人花,并亵渎了伦敦的不列颠之战纪念碑。
煽动者爬上了这座为了纪念第二次世界大战初期英国防御战而建立的纪念碑,并高喊“去他妈的警察”。
一组虞美人花花圈被抗议者踢散,其中许多人来自革命共产主义党(RCP),数人被捕,部分人员涉嫌造成刑事损坏。
昨天的抗议活动发生在哈马斯10月7日袭击事件三周年纪念日仅几天之后——在那次袭击中,1,200名以色列平民被谋杀,另有251人被劫持为人质。亲以色列的“停止仇恨”(Stop The Hate)团体沿路线举行了反向示威。
冲突始于伦敦警察厅的警员试图在维多利亚堤岸逮捕佩戴面罩的人员,一群革命共产主义党(RCP)的支持者在推搡中试图阻拦警员。
随着情绪升级,警方在地面拘留了两名抗议者,随后更多活动人士包围了警员,警员随即拔出


你每天都砸碎一块
不同的窗户
内政大臣
取消对
真主党
哈马斯的禁令
他们的警棍。一群抗议者爬到了纪念碑的顶部,在对着警察大喊恶毒侮辱的同时,在那个石制与青铜结构的建筑上敲击了半小时。有些人举着标语写着:“为了巴勒斯坦的生存,帝国主义必须死亡。”

紧张局势:不列颠之战纪念碑上的罂粟花被亵渎。右图:一名警察在暴力抗议期间抓捕一名活动人士。
另有数十名活动人士站在基座处,对着试图控制人群的警员咆哮着“人渣,人渣,人渣”。
其他人则通过扩音器播放警笛声,并高喊“tout le monde deteste la police”(所有人都讨厌警察)——这是近期法国学生骚乱中的口号,该骚乱已导致数十名警员受伤。

伦敦警察厅逮捕了20人,其中包括一名男子和一名女子,据称他们携带了支持被禁组织“巴勒斯坦行动”(Palestine Action)的标语牌。
六人因涉嫌刑事损坏被拘留。
当一名男子被问到“你因为什么被捕?”时,他回答道:“我打了一拳[一名警察]的脸。”
前保守党党魁伊恩·邓肯·史密斯(Iain Duncan Smith)的父亲是不列颠之战中的喷火战斗机王牌,他告诉《星期日邮报》:“那些践踏过去英雄记忆的人不配留在英国。他们现在用来抗议的自由,所有他们现在拥有的自由,如果不是因为那些英雄,根本不会存在。”影子司法大臣尼克·蒂莫西(Nick Timothy)表示:“对于这些人,除了‘人渣’没有别的词可以形容。”

在事后清理被毁的罂粟花时,57岁的史蒂夫·奇尔科特(Steve Chilcott)说:“我认为这令人作呕。看到一群拿着共产主义旗帜的人在上面攀爬、大喊大叫,真是令人作呕。这是对英国,以及为他们现在享有的自由而奋斗的父母和祖父母的极大不尊重。”
基座上的罂粟花展示包括不列颠之战战斗机协会成员为纪念上个月这场著名空战周年而摆放的花圈——那是肯特郡和伦敦上空的一次关键胜利。此次示威由巴勒斯坦联盟(Palestine Coalition)伞形组织发起,旨在纪念其所谓的加沙“三年种族灭绝”。
昨晚,该组织声称有250,000名抗议者走上街头。在《星期日邮报》发稿时还没有官方数据,但伦敦警察厅此前预计人数不超过10,000人。英国皇家退伍军人协会(Royal British Legion)的一位发言人表示:“战争纪念碑和花圈是为了纪念每一位做出最终牺牲的武装部队成员,理应受到最高程度的尊重。”
由 Isaac Crowson 和 Livvy Mason-Myhill 参与报道
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ABU SA'AD MUHAMMAD
HACKNEY, EAST LONDON

'The unfortunate reality of this country [is] that they turned the wife against husband... if you slap them once, they call the police' acts of coercive control, including where they occur in a religious setting or context.'

‘Disobeying the husband when it comes to calling her to bed... is a major sin. Discipline them by lightly hitting them to show who is in charge’
Meanwhile, in London, at the Darussalam Mosque in Southall, imam Abdur Rahman Hassan told his congregation that it was sinful for a woman to wear perfume outside her home. He said: 'Any woman who leaves the house and she places perfume on herself, she is a fornicator.'
Although domestic violence rates among Muslims are roughly in line with the national average, many do not report abuse for fear of family disownment and community isolation.
Ironically, a specialist domestic violence unit at Green Lane Mosque said in 2024 that there was a ‘hidden pandemic’ of violence that official figures did not reflect.
Journalist and commentator Khadija Khan, who grew up in a Muslim household in which her father beat her mother for disobeying him, said it is ‘a stain on Britain’s conscience’.
She added: 'Successive governments have been recklessly supine in challenging blatant misogyny and violence against women and girls being taught in these mosques.

‘Many fear being called “racist” and “Islamophobic”, and there are those MPs who willingly throw minority women under the bus by appeasing religious and cultural fanatics in a shameless bid to secure the “Muslim vote’.’
Crime Act 2007 for ‘intentionally encouraging or assisting an offence’.
League match at Aston Villa in Birmingham last November. The controversial decision, which was criticised for being based more on cultural politics rather than sound evidence, eventually led to the resignation of the force's chief, Craig Guildford.
Last night, Birmingham MP Jess Phillips, the former Labour Minister for Safeguarding and Violence Against Women and Girls, told the MoS: 'I am utterly appalled and disgusted that people think they can preach and influence populations to do this.'
MEN ONLY: MoS report last October about mosque's charity run that banned women
NSS head of campaigns Megan Manson said the sermons could ‘encourage domestic violence and marital rape’. She added: ‘Charity regulators cannot ignore this, and neither should authorities concerned with protecting women from abuse. This religious manosphere has no place in the charity sector. Authorities must have the courage to hold religious charities to account.’
Last night the Home Secretary would not be drawn on the actions of specific mosques but a spokesman said: 'The Government condemns all acts of psychological, emotional, physical and sexual abuse, as well as
Ms Phillips, who faces criticism for her handling of a national inquiry into the grooming gangs scandal, added: 'These preachers should not be allowed to speak to anyone in my constituency or in my city.'
Some of the most misogynistic sermons the MoS uncovered have taken place in the Green Lane Masjid in the Bordesley Green area of Birmingham, located in Home Secretary Shabana Mahmood's Ladywood constituency.
Tory Shadow Home Secretary Chris Philp said: 'These speeches by extremist imams are disgusting and misogynist. They directly incite domestic violence, assaults on women and rape.'
In a speech from December, imam Aqeel Mahmood delivered a 47-minute lecture on the Islamic laws of marriage, explaining the ‘duties of husbands and wives’.
During this speech the cleric insisted that the husband has a right to ‘discipline his wife in case of rebellion’. In the video posted online he said: 'It is not permissible for the wife to leave the house without the husband's permission', and added: 'Physical discipline is a last resort on the condition that it doesn't cause pain, injury, fear and humiliation.'
The NSS, which obtained the video, has complained to the Charity Commission about Mahmood's speech, and it is believed that the regulator gave the mosque ‘advice and guidance’.
At the same mosque, a year earlier, another preacher called Abu Rayan told worshippers that a wife should make herself sexually available to her husband at all times. One of the mosque's former imams, Abu Usamah at-Thahabi, was embroiled in controversy in 2023 when he said ‘homosexuality is not permissible’, leading to the Government cancelling a £2 million grant. Despite this, Green Lane was one of the mosques West Midlands Police consulted before banning fans of Israeli club Maccabi Tel Aviv from a Europa
He called on the police to investigate these imams, and the Charity Commission to
'act urgently'.
Last night, the commission told the MoS that it will probe our evidence on imam Hassan telling women not to wear perfume at the Darussalam Mosque. The regulator said it warned the Hackney Islamic Community Centre in 2024 about extremist speakers, and opened another probe last month after the NSS sent them the videos of Munye and Muhammad.
The Commission had already issued ‘formal guidance’ to the An-Noor Masjid not to invite extremist speakers. A spokesman said: ‘Anyone who advocates violence against women has absolutely no place in charity. When concerns are raised with us, we assess each case carefully and take strong regulatory action where necessary.’
All the mosques featured have been contacted by the MoS.
A spokesman for Green Lane said: ‘Green Lane Masjid unequivocally rejects violence, domestic abuse, coercion and all other forms of violence and abuse.’
这可能不是哈里王子在计划戏剧性地返回英国时所预想的接待方式。
周五晚上,当萨塞克斯公爵观看莱斯特老虎队与格洛斯特队之间的英超橄榄球比赛时,当他在大屏幕上出现时,莱斯特韦尔福德路体育场内传来了来自其他橄榄球球迷清晰可辨的嘘声。
By Nicholas Pyke, Sophie Carlin and Lydia Veljanovski
FAR-LEFT thugs fought police, trampled poppies and desecrated London's Battle of Britain Monument as yesterday's pro-Palestine march descended into violence.
Agitators climbed on top of the memorial – erected to commemorate the defence of Britain in the early days of the Second World War – and chanted, 'f\*\*\* the police'.
A display of poppy wreaths was kicked apart by the protesters, many from the Revolutionary Communist Party (RCP), and several people were arrested, including some on suspicion of causing criminal damage.
Yesterday's protest comes just days after the third anniversary of Hamas's October 7 attacks – in which 1,200 Israeli civilians were murdered and a further 251 taken hostage. The pro-Israel Stop The Hate group staged a counter demonstration along the route.
The trouble started when officers from the Metropolitan Police attempted to arrest people wearing face masks on Victoria Embankment, with a group of RCP supporters scuffling to hold the officers back.
As tempers flared the police detained two protesters on the ground, only for more activists to surround the officers, who drew
电视评论员尼克·马林斯(Nick Mullins)不禁调侃道:“嗯,这迎接方式可不太热情,不是吗?”
或许在预料之中,公爵忠实的“萨塞克斯小队”支持者本周末在网上声称,人群嘲笑的对象是裁判,而非哈里。
这场比赛由老虎队(Tigers)获胜,哈里的出席是他及其妻子梅根以及孩子阿奇(Archie)和莉莉贝特(Lilibet)于8月返回英国以来,少数几次单独公开露面活动之一。
这位42岁的公爵与他的表哥乔治·麦考科代尔(George McCorquodale)一同坐在看台上,两人一边喝着品脱啤酒一边观看比赛。陪同他们的是安德里亚
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HAMAS their batons. One group of protesters climbed to the top of the monument and spent half an hour banging on the stone-and-bronze structure while they chanted vile insults at the police. Some held signs saying: 'For Palestine to live, imperialism must die.'

TENSION: Poppies lie desecrated at the Battle of Britain monument. Right: A police officer grabs an activist during the violent protest
Dozens more activists stood at the base, baying ‘scum, scum, scum’ at the officers attempting to control the crowds.
Others blasted sirens through loudspeakers and shouted ‘tout le monde deteste la police’ (everyone hates the police) – a rallying cry from the recent student riots in France which have seen dozens of officers injured.

The Met arrested 20 people, including a man and a woman said to have been carrying placards supporting the proscribed Palestine Action group.
Six people were detained on suspicion of criminal damage.
When one man was asked, 'What have you been arrested for?', he replied, 'I punched him [a policeman] in the face.'
Former Tory leader Iain Duncan Smith, whose father was a Battle of Britain Spitfire ace, told The Mail on Sunday: 'People who stamp on the memory of the heroes of the past are not fit to be in Britain. The very freedoms they now use to protest, all those freedoms they have now would not exist were it not for those heroes.' Shadow Justice Secretary Nick Timothy said: 'There is no word for these people but "scum".'

Clearing up the ruined poppies in the aftermath, Steve Chilcott, 57, said: 'I think this is disgusting. To see crowds with Communist flags climbing all over it and shouting and screaming is sickening. It's a huge lack of respect to Britain and our parents and grandparents who fought for freedom they are now enjoying.'
The display of poppies at its base included wreaths laid by members of the Battle of Britain Fighter Association to mark last month's anniversary of the famous air battle – a crucial victory in the skies above Kent and London. The demonstration was organised by the Palestine Coalition umbrella group to mark what it calls ‘three years of genocide’ in Gaza.
Last night it claimed that 250,000 protesters had taken to the streets. There were no official figures when the MoS went to press, but the Met had earlier been expecting no more than 10,000. A Royal British Legion spokesman said: 'War memorials and wreaths honour the memory of every member of the Armed Forces who has made the ultimate sacrifice, and deserve to be treated with the utmost respect.'
Additional reporting by Isaac Crowson and Livvy Mason-Myhill
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平钦(Andrea Pinchen),她是老虎队的首席执行官。在上半场进行到26分钟时,公爵和麦考科代尔先生出现在球场俱乐部看台端的巨型屏幕上。
“啊,人群中的面孔,”TNT体育评论员马林斯说道,“哈里王子回到了家,再次享受橄榄球运动。在加利福尼亚没有这样的夜晚。”
然而几秒钟后,在约18,000名观众中可以听到嘘声。
“马蒂奥利·伍兹·韦尔福德路球场周围出现了一两声嘘声,”马林斯说。
前英格兰边锋兼评论员乌戈·莫尼(Ugo Monye)冷冷地补充道:“欢迎回家!”
另一位评论员、前威尔士队长萨姆·沃伯顿(Sam Warburton)随后开玩笑说,人群可能是在嘲笑莫尼(他曾是哈利昆队球员),随后马林斯再次提到公爵受到的接待情况。他说:“嗯,这迎接方式可不太热情,不是吗?”
“没错,确实不热情,”莫尼回答道,随后马林斯打趣道:“也许他们认为他是一个
被嘲笑:萨塞克斯公爵在比赛现场。下方:TNT体育的尼克·马林斯

格洛斯特队的支持者。”萨塞克斯夫妇的在线支持者坚称,嘘声来自对裁判卡尔·迪克森(Karl Dickson)判定主队获得争球(scrum)感到不满的格洛斯特球迷。
“那是谎言,”一个人写道。
“他们是在嘘裁判的决定,然后镜头切到了哈里。”
另一个人写道:“他们是在嘘裁判的决定。不是哈里。”
与此同时,公爵的一位朋友昨晚告诉《星期日邮报》(MoS):“这件事被呈现为人群在嘘他,而这就是媒体所决定的。事实上他们是在嘘裁判判定格洛斯特队涉嫌前传球(knock-on)从而将争球权判给莱斯特队的决定,但这并不重要。”
但对直播片段的仔细分析表明,这种解释是不合理的。
裁判在26分38秒时将争球权判给莱斯特队。而嘘声直到26分54秒才开始——即16秒之后。
戴安娜王妃姐姐莎拉夫人(Lady Sarah)的长子乔治·麦考科代尔(George McCorquodale),41岁,现居林肯郡,已知与哈里关系密切。公爵曾是麦考科代尔先生2016年在南非与比安卡·摩尔(Bianca Moore)婚礼上的贵宾。
作为一名热情的橄榄球粉丝,哈里在2016年至2021年期间担任英格兰橄榄球联合会(RFU)的赞助人。
他的这次夜生活发生在萨塞克斯夫妇最近几周的一系列公开露面活动之中。
本月早些时候,这对夫妇在科茨沃尔德的法尔克兰之臂(The Falkland Arms)酒吧共进午餐时被拍到。
IT WAS probably not the reception Prince Harry envisaged when he planned his dramatic return to the UK.
As the Duke of Sussex watched the Premiership match between Leicester Tigers and Gloucester on Friday night, the unmistakable sound of booing from fellow rugby fans rippled around Leicester's Welford Road stadium as he appeared on a big screen.
萨塞克斯公爵夫人将于本月晚些时候重返我们的电视屏幕——但观众必须仔细搜寻节目单才能找到她。
梅根重返英国电视荧屏的愿望将在 10 月 19 日实现,届时她将作为特邀评委出现在《澳大利亚顶级厨师》(MasterChef Australia)中。
但若想看到她,你必须找到 U&W 频道,该频道可通过 Freeview 的 Channel 25 或该网络的 U 流媒体服务访问。
这与之前的传闻大相径庭,此前有传言称她正与 Netflix 热播剧《绅士们》(The Gentlemen)的制作人洽谈,且这就是她与哈里王子返回英国的原因。
事实上,后来披露的消息显示,公爵夫人与该节目负责人之间仅进行了一次初步会面。
现在,这位前《金装律师》(Suits)女演员在电视上的短暂露面,将与
独家报道
作者:凯蒂·希德(Katie Hind)
20-year-old 的已停播警察题材肥皂剧《比尔》(The Bill)、999 Rescue Squad 以及《手术室内部》(Inside The Operating Theatre)这些重播节目排在一起。
一名电视业内人士表示:“梅根最终还是能在电视上看到自己,但这并不像是在流媒体巨头、BBC 甚至 ITV 上播出。”
“它在 Freeview 上,就在 channel 25. 但这将是她很长一段时间以来第一次出现在我们的屏幕上,UKTV 的高层希望这能带来收视率的提升。”
“她肯定会对出现在电视上感到非常高兴,但这并不完全是之前传闻中的那种‘盛大回归’。她让国民产生了分歧,所以观察英国观众的反应将会很有趣。” 梅根, 45, 在 4 月与王子在澳大利亚进行为期四天的访问期间,拍摄了《澳大利亚顶级厨师》的特别节目。
参赛者被要求使用一些她最喜欢的季节性食材,创作一道“配得上公爵夫人”的菜肴。她与常任评委 Poh Ling Yeow、Sofia Levin 和 Jean-Christophe Novelli 一起担任评委,并坚持要求被称呼为梅根。
节目中还出现了一段来自哈里王子的视频通话,据称他完全不知道她正在拍摄该节目,但摄像机在现场记录了一切。该节目于 7 月在澳大利亚的 Network 10 播出。
梅根在她的 Netflix 系列剧《带着爱,梅根》(With Love, Meghan)中展现了她对烹饪的热爱。尽管该剧播出了两季,但 Netflix 的数据显示,它并未进入最受关注的 300 个节目之列。

特邀嘉宾:萨塞克斯公爵夫人与《顶级厨师》评委 Sofia Levin 和 Poh Ling Yeow
全世界一直对克里斯塔·派克(Christa Pike)那场失败的处决持有某种病态的着迷。现在,一位……

这些话原本是作为鼓励性的告别之词。它们像是一种抚慰——如果真的能起到抚慰作用的话——用来应对即将到来的恐怖时刻。“10 月,我会回来探望你,”马西·威尔逊(Marcy Wilson)说道,当时她坐在田纳西州纳什维尔德布拉·K·约翰逊(Debra K Johnson)康复中心最高安全级别的探视室里。与 60-year-old 的母亲马西同坐在房间里的,是被定罪的杀手克里斯塔·派克,她被计划在四天后成为田纳西州 200 多年来首位被执行死刑的女性。
马西已成为派克最亲密的朋友之一,在马西自己那个问题重重的女儿与这位现年 50-year-old 的死囚一同入狱时,两人建立了一种不寻常的纽带。马西试图告诉她不要放弃希望,或许会有最后一刻的缓刑。
当然,她并不真正相信这一点。而且看来派克也不信。她在三十年前因残忍地杀害一名大学同学而被判死刑,她知道自己的时间到了,她内心平静,且马西说,她“准备好走了”。
虽然并没有传统意义上的缓刑出现,但接下来的事情比任何人想象的都要离奇。
派克在9月30日勉强在两剂致命的戊巴比妥钠注射后幸存,随后被紧急送往医院。在她身边的人看来,她当时处于死亡边缘。
然而,根据她的法律团队所述,她在周二醒来时感到“困惑且愤怒”,但至关重要的一点是,她依然活着。昨天,为了证明她的康复情况多么惊人,她被从那间戒备森严的医院病房送回了德布拉·K·约翰逊监狱。
It was enough for TV commentator Nick Mullins to quip: 'Well, that wasn't overly welcoming, was it?'
Perhaps predictably, the duke's loyal ‘Sussex Squad’ supporters claimed online this weekend that it was the referee – and not Harry – who was the subject of the crowd's jeers.
Harry's attendance at the match, which was won by the Tigers, was one of a handful of his solo public outings since he, his wife Meghan and their children Archie and Lilibet returned to the UK in August.
The duke, 42, sat in the stands with his cousin George McCorquodale, each drinking a pint of beer as they watched the match. They were accompanied by Andrea
---
与此同时,马西(Marcy)仍被她最后那番安慰之词的预见性所困扰,她正等待着得知何时——或者是否——能够履行承诺再次探望她的朋友。在接受《星期日邮报》独家采访时,马西表示:“我甚至无法想象我们的第一次对话会是什么样子。但这绝对会是非常美妙的。”自从那次失败的处决以来,全世界一直处于一种令人毛骨悚然的痴迷状态,在同情与愤怒之间徘徊。
如今,那些想要杀死她的人已被那些想要救她的人所取代。目前如此。
她体内有血栓,双手肿胀得像充了气的橡胶手套,并留有看似严重化学灼伤的痕迹,这极有可能是因为强碱性的、类似漂白剂的药物洒在了她的肌肉组织中,而非按原计划直接进入血液循环。不过,她已经开始进食并尝试行走。
她的法律团队表示:“她的身体恢复情况非常惊人。”
长期影响——无论是生理上还是心理上——仍不清楚。虽然公众的目光牢牢锁定在这次失败处决所涉及的伦理和法律问题上,但她刑期的状态同样不确定。
许多人会指出,与派克(Pike)在1995年所犯下的罪行相比,她所遭受的痛苦根本不算什么。当年,她与两名同伙将19岁的科琳·斯莱默(Colleen Slemmer)诱骗至森林中,将其殴打致死。在受害者仍有意识时,凶手用美工刀在她的胸口刻了一个五角星。派克甚至将受害者的一部分头骨作为扭曲的纪念品保存了下来。
马西是在11天前那场令人震惊的惨剧发生前夕,最后几个通过电话与派克交谈的人之一。她知道,许多人很难理解她为何会对一个能犯下如此残忍罪行的人产生友谊和感情。
但她的支持超越了所有道德争论,以及死刑的对错之分。
“她是个幸存者,”她流着泪说道——这句话中的讽刺意味她心知肚明。
克里斯塔·派克(Christa Pike)确实是一个幸存者,处于一个未知的领域。虽然此前也发生过其他失败的
---
Pinchen, the Tigers' chief executive. With 26 minutes gone of the first half, the duke and Mr McCorquodale were shown on the big screen at the Clubhouse End of the ground.
‘Ah, face in the crowd,’ said TNT Sports commentator Mullins. ‘Prince Harry, back home and enjoying some rugby again. They don’t have nights like this in California.’
Seconds later, however, boos could be heard from among the crowd of around 18,000 spectators.
‘One or two boos around Mattioli Woods Welford Road,’ Mullins said.
Former England winger and pundit Ugo Monye wryly added: 'Welcome home!'
Fellow pundit and former Wales captain Sam Warburton then joked that the crowd could be jeering Monye, a former Harlequins player, before Mullins referred again to the duke's reception. 'Well, that wasn't overly welcoming, was it?' he said.
'No, it wasn't,' Monye replied, before Mullins quipped: 'Maybe they think he is a
JEERED: The Duke of Sussex at the match. Below: TNT Sports' Nick Mullins

Gloucester supporter.' Online supporters of the Sussexes insisted the booing came from Gloucester fans unhappy at referee Karl Dickson for awarding the home side a scrum.
‘That’s a lie,’ wrote one.
'They were booing [the] referee's decision and then the camera cut to Harry.'
Another wrote: ‘They were booing the referee’s decision. Not Harry.’
Meanwhile, a friend of the duke last night told the MoS: 'It's been presented as the crowd booing him and that's what the press have decided. Doesn't matter that they were actually booing the ref's call to award the scrum to Leicester following an alleged knock-on from Gloucester.'
But a careful analysis of footage, which was broadcast live, makes such an explanation implausible.
The referee awarded the scrum to Leicester after 26 minutes and 38 seconds. The booing did not start until 26 minutes and 54 seconds – 16 seconds later.
The son of Princess Diana's older sister Lady Sarah, George McCorquodale, 41, lives in Lincolnshire and is known to be close to Harry. The duke was guest of honour at Mr McCorquodale's wedding to Bianca Moore in South Africa in 2016.
A passionate rugby fan, Harry was patron of the Rugby Football Union from 2016 until 2021.
His night out comes amid a series of public outings by the Sussexes in recent weeks.
The couple were photographed earlier this month having lunch at Cotswolds pub The Falkland Arms.
处决尝试(今年早些时候,由于医护人员无法找到静脉,对田纳西州另一名囚犯托尼·卡鲁瑟斯(Tony Carruthers)的处决被放弃),但她被认为是唯一一个在注射死刑后幸存下来的人。
马西说,过去的两周时间一片模糊。“一天是坏消息,第二天又是好消息,”她说。“医院在周一晚上宣布她脑死亡,结果第二天早上她醒来开始说话了……
“这让我怀疑。他们真的对她的脑部做了检测吗,还是当局只是想让她脱离呼吸机?”
派克的同父异母姐姐艾丽西亚(Alicia)为了参加处决仪式从夏威夷家中飞来,据信她拥有妹妹的委托书,并应该是那个决定关闭生命维持系统的人。
一度,派克的法律团队已经准备好发布死亡公告,随后情况发生了剧变。
THE Duchess of Sussex is returning to our TV screens later this month – but viewers will have to scour the listings to find her.
Meghan's wish to be back on British TV will be fulfilled on October 19 when she appears as a special judge on MasterChef Australia.
But to see her you'll have to find the U&W channel, which can be accessed on Freeview's Channel 25 or through the network's U streaming service.
It's a far cry from rumours that she was in talks with producers of the hit Netflix series, The Gentlemen, and that that was the reason for her return to Britain with Prince Harry.
In fact, it later emerged the duchess had little more than a preliminary meeting with the programme's bosses.
Now the brief reappearance on TV of the ex-Suits actress will sit alongside
EXCLUSIVE
By Katie Hind
20-year-old re-runs of defunct police soap The Bill, 999 Rescue Squad and Inside The Operating Theatre.
A television insider said: 'Meghan will be able to watch herself on the telly after all, but it's not like it's on a streaming giant, the BBC or even ITV.
‘It’s on Freeview, right back on channel 25. But it will be the first time she has been on our screens for a long while and UKTV bosses are hoping it will bring a boost in ratings.
‘She will surely be really happy to be on the telly, but it’s not quite the big return that was talked about. She has divided the nation so it’s going to be interesting to see what the reaction is like from British viewers.' Meghan, 45, filmed the MasterChef Australia special in April while on a four-day tour of the country with the prince.
Contestants were tasked with creating a dish ‘fit for a duchess’ using some of her favourite seasonal ingredients. She joined regular judges Poh Ling Yeow, Sofia Levin, and Jean-Christophe Novelli and insisted on being called Meghan.
It also featured a video call from Prince Harry who apparently had no idea that she was filming the show, but cameras were on hand to record it all. The programme aired on Australia's Network 10 in July.
Meghan showed her love of cooking in her Netflix series With Love, Meghan. Despite running for two series, Netflix figures revealed it was not among its top 300 most watched programmes.

SPECIAL GUEST: The Duchess of Sussex with fellow MasterChef judges Sofia Levin and Poh Ling Yeow
The world has been held in a state of macabre fascination botched execution of Christa Pike. Now a friend who was

HEY were intended as encouraging words of farewell. Uttered as a kind of salve – if any could exist – to the looming horror ahead. 'In October, I'm coming back to visit you,' said Marcy Wilson, as she sat in a small visiting room in the maximum-security confines of the Debra K Johnson rehabilitation centre, in Nashville, Tennessee. Sitting in the room with Marcy, a 60-year-old mother, was Christa Pike, a convicted killer who, four days later, was scheduled to become the first woman to be executed in the state of Tennessee in more than 200 years.
Marcy, who'd become one of Pike's closest friends, having forged an unlikely bond when her own troubled daughter was incarcerated with the now 50-year-old death row inmate, was trying to tell her not to give up hope. That there might be a last-minute reprieve.
She didn't truly believe it, of course. Nor, it seems, did Pike. Sentenced to die three decades ago for the chilling, sadistic murder of a fellow college student, she knew her time was up, she was at peace and, says Marcy, 'ready to go'.
Although no reprieve, in the conventional sense, came, what followed was more extraordinary than anyone could have imagined.
Pike managed to survive two doses of the lethal injection pentobarbital on September 30, only to be rushed to hospital where she hovered, so those close to her thought, on the brink of death.
And then she woke, on Tuesday, 'confused and angry', according to her legal team, but crucially very much alive. Yesterday, in a sign of just how remarkable her recovery has been, she was returned from her bed in that heavily-guarded hospital room to the Debra K Johnson prison.
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Marcy, meanwhile, remains haunted by the prescience of her final words of comfort, as she waits to hear when, or if, she'll be able to fulfil her promise and visit her friend again. Speaking exclusively to The Mail on Sunday, Marcy says: 'I cannot even begin to imagine what our first conversation is going to be like. But it's going to be absolutely wonderful.' Since that botched execution, the world has been held in a state of macabre fascination, torn between sympathy and outrage.
Today, experts who wanted to kill her have been replaced by those who want to save her. For now.
She has a blood clot, her hands are swollen to resemble inflated rubber gloves and are marked by what appear to be severe chemical burns, mostly likely caused by the highly alkaline, bleach-like drug spilling into her flesh instead of straight into her bloodstream as intended. She has, however, begun to eat and to walk.
‘Her physical recovery has been remarkable,’ say her legal team.
What the long-term effects may be – physically and psychologically – remain unclear. While the spotlight is firmly fixed on the ethical and legal questions around the botched execution, the status of her sentence is also uncertain.
Many will point out that what Pike has endured pales next to the crime she committed in 1995, when she and two accomplices lured 19-year-old Colleen Slemmer into woods, where she was bludgeoned to death. While she was still alive, a pentagram was carved into her chest with a box-cutter. Pike even kept part of her victim's skull as a twisted souvenir.
Marcy, one of the last people to
EXCLUSIVE INTERVIEW
speak to Pike over the phone on the eve of the astonishing debacle 11 days ago, knows many will struggle to understand her friendship and affection for someone capable of such a heinous crime.
But her support transcends all moral argument, and the rights and wrongs of capital punishment.
‘She’s a survivor,’ she says tearfully – the irony of those words not lost on her.
Christa Pike is indeed a survivor, in uncharted territory. While there have been other bungled
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‘我在哪里?’以及‘你是谁?’派克在周二上午9点30分左右醒来时这样说道。
马西与派克关系如此亲近,以至于她的家中挂着三幅这位杀人犯创作的“精美”画作,她一直被告知最新进展。她承认,当她在2017年得知自己深受困扰的女儿泰迪(Teddy)——一名处方药成瘾者——被转移到最高安全级别的德布拉·K·约翰逊监狱时,她感到十分震惊。而当她得知女儿与谁共用一个监区时,她感到更加惊恐。令她惊讶的是,在泰迪没有洗澡鞋时,派克给她寄了一双,这一举动让这两个女人之间产生了一段出人意料的友谊。马西给派克写了一封感谢信,从而建立了她们之间的纽带,即便在泰迪于2023年因芬太尼过量去世(享年32岁)之后,这段关系依然延续。
起初是书信往来,随后派克开始打电话,每月一次,有时更多,使用的是她有限的监狱存款。她们在2017年首次见面,并从今年早些时候开始定期会面。
马西回忆起最后一次会面,那是一次时长三个半小时的会谈。
‘我被带进一个小房间,我得以拥抱她。我们坐得很近,我们可以触碰到彼此。我们吃了零食。我与她一起祈祷。’
‘我之前很恐惧,我想,“天哪,三个半小时时间太长了”。但克里斯塔让时间过得飞快。’
‘我们聊到了快乐的时光,以及她和泰迪在一起时发生的各种事情。’
尽管其他人可能会觉得这令人不安,但马西说派克深切地关心他人,热爱动物,并且喜欢画美人鱼。‘我会寄给我农场里动物的照片,她会给它们起名字并询问关于它们的情况。这是她生活在围墙之外的一种方式,’她在回忆这位被单独监禁27年的囚犯时说道。
‘我正准备领养一匹纯种母马,我知道克里斯塔需要一些事情来分散注意力(在执行死刑前),所以我发信息说,“我专门为你买了一匹乌黑的母马,我需要给它起个名字。”’
‘当我前往(最后一次)’
execution attempts (the execution of fellow Tennessee inmate Tony Carruthers was abandoned earlier this year after medics failed to find a vein), she is believed to be the only person to have survived lethal injection.
The past two weeks have been a blur, says Marcy. 'It was bad news one day, good news the next,' she says. 'The hospital declared her brain dead on Monday night and then she wakes up talking the next morning...
‘It makes me wonder. Did they even do a test on her brain or were the authorities just trying to get her off the ventilator?’
Pike's half-sister Alicia, who flew from her home in Hawaii to be at the execution, is believed to have power of attorney for her younger sibling and would have been the one to give the go-ahead for life support to be switched off.
At one point, Pike's legal team were getting ready to make the death announcement, before things changed drastically.
田纳西人
阴森:像派克将被执行死刑的那样的一间房间
直接与她的朋友接触 —— 直到周三法院做出裁决前,派克甚至无法会见她的法律团队 —— 马西现在只能猜测她的心理状态。派克的律师表示,他们的当事人感到“愤怒且困惑”,并且“在注意力集中和记忆方面继续面临挑战”。
他们表示:“医生警告说,可能需要数月时间才能完全确定她是否遭受了持久性的认知损伤。”
她的律师坚持认为她
他也意识到了两周前试图杀死派克的努力,以及上周的努力之间所蕴含的痛苦讽刺。
齐沃特教授深知戊巴比妥钠可能造成的伤害 —— 正如他知道,对于帮助派克的医护人员来说,只有时间才能让毒药从她的体内排出。
在这次访问中,她说她想出了一个名字:尼克斯(Nyx)。克里斯塔有希腊血统,而尼克斯意味着黑色或黑暗。
在聊到农场之余,两人也谈到了即将发生的事情。马西说:“我们坐在房间里,在某个时刻她突然崩溃了。凝视一名死刑囚犯的眼睛,是一种极其深刻的体验。”
在某个时刻,派克问马西:“你想要一些我的骨灰和一绺头发吗?”
他说,不顾所有警告而采取的行动是不可原谅且不可避免的。“随着执行日时间的推移,我盯着时钟想,‘好吧,现在应该开始了。’”
“我给其中一名律师发了一封电子邮件,说,‘如果这件事出了差错,你能随时通知我吗?’因为,你知道,我觉得可能会出差错。五分钟内,他回复道,‘出差错了’。”
“我说,‘是的,我想要’,”马西回忆道,再次流下眼泪。“这真的很难谈论。我从未与一个知道自己‘过期日期’的人交谈过。当我答应时,她很高兴。”
“她很平静,她很开心,她很悲伤。你能想到的每一种情绪她都有。”




---
“她告诉我,‘马西,我不怕死。我只是害怕那个过程’。她是因为疼痛而恐惧。”
“很多人发表了类似‘看看她让受害者承受了怎样的痛苦’的评论,这些说法是成立的,但害怕疼痛是人之常情。”
但悔意如何?受害者的母亲梅·马丁内斯(May Martinez)谴责对方从未向她的家人直接道歉。她从佛罗里达州前往田纳西州参加执行仪式,希望在看着杀死她女儿的女人迎来终结时,能高举起女儿的照片。
【残暴罪行:受害者科琳·斯莱默(Colleen Slemmer),19岁时被杀害。左图:克里斯塔·派克(Christa Pike)2023年的监狱入狱照】
最终,那是痛苦的一天——最高法院在执行开始前,推翻了最后一刻的暂缓执行令。随后,在七名媒体见证人、法律代表、梅·马丁内斯及其家人的面前,执行开始了。
说梅的痛苦倍增简直是轻描淡写:“我认为州政府欠我一个巨大的道歉,”她说道。
“如果我能进到那个房间里,我会拿起美工刀像她对待科琳那样把她切碎。”然而,马西坚持认为派克是心怀悔意的。
“她多次告诉我,她希望能够收回她所做的一切。事情发生时,她刚满18岁几个月,如果她当时再小一点,结果可能会不同,”她说。
她说,当她拥抱派克告别时,她的朋友已经为即将到来的事情做好了准备。“我不希望你担心我。I'm ready. I'm good. 一切都会没事的,”那个被判死刑的女人说道。
“承受了足够多的痛苦”,且她的判决应改为终身监禁。在法律地位明确之前,她依然是一名身处死囚牢的女性。
在执行日的前夕,她们再次交谈。“我们谈到,当她到达天堂时,她会找到我的女儿,然后她们会一起骑马,”马西回忆道。“她告诉我和我丈夫要照顾好彼此,并说她爱我们。”
马西的同情心显而易见,而在无法与
派克的律师除了主张她犯罪时的年龄以及童年时期遭受的广泛身体和性虐待应成为决定处罚严重程度的因素外,还警告称致死注射充满了风险。
然而,当法庭询问州政府是否打算重新安排派克的执行日期时,田纳西州总检察长表示他不知道。
他们表示,她患有血液疾病,细小的静脉增加了并发症的高风险,以及出现极端疼痛和出血的可能性。
具体出了什么问题尚待确定。田纳西州州长比尔·李(Bill Lee)已下令进行独立调查,并暂停该州今年剩余时间内的所有执行。
乔治亚州亚特兰大的麻醉学与外科学教授乔尔·齐沃特(Joel Zivot)是警告致死注射给派克带来多大风险的医学专家。他强烈反对任何重新执行的行为。“我一直持有的立场是,(致死注射)是对医学实践的冒犯,”他告诉 MoS。“这是对医疗实践的一种阴险的模仿。”
在强行推进执
---

‘Where am I?’ and ‘Who are you?’ said Pike when she woke at around 9.30am on Tuesday.
Marcy, so close to Pike that she has three of the murderer's 'beautiful' paintings in her home, has been kept updated. She admits she was aghast when she learned, back in 2017, that her troubled daughter Teddy, who had become addicted to prescription drugs, had been transferred to maximum-security Debra K Johnson prison. She was horrified further when she learned with whom she was sharing a wing. To her surprise, Pike sent Teddy shower shoes when she didn't have any, a gesture that brought about an unlikely friendship between the two women. Marcy sent Pike a letter of thanks, forg ing their own bond, which continued even after Teddy died in 2023, aged 32, from a fentanyl overdose.

At first it was letters, then Pike began to call, once a month, sometimes more, using her limited prison savings. They met for the first time in 2017, and started meeting regularly earlier this year.
Marcy recalls her last visit, a three-and-a-half-hour meeting.
'I was led into a small room and I got to hug her. We sat close, we got to touch each other. We had snacks. I prayed with her.
‘I was dreading it, I was thinking, “Oh my God, three and a half hours is a long time”. But Christa made the time go by so fast.

‘We talked about happy times and different things that happened when she and Teddy were there together.'

Though others may find it unsettling, Marcy says Pike cared deeply for others and loved animals and drawing pictures of mermaids. 'I would send pictures of animals on my farm, and she would give them names and ask about them. It was a way for her to live outside the walls,' she recalls of the inmate who spent 27 years in solitary confinement.
‘I’m adopting a thoroughbred mare and I knew Christa needed something to keep her mind occupied [in the run-up to the execution], so I messaged and said, “I’m getting this jet-black mare just for you and I need a name for her.”
‘When I went up for the [last]
救她。“我想每个人都在履行自己的职责。国家在履行试图杀死她的职责,而医生在履行试图救她的职责,”他说。
他指出这场可怕惨剧中的一个奇怪之处。他说,法律要求惩罚不得残酷。但当唯一真正了解情况的人——囚犯——死去时,又该如何判定?
“这是一个可以询问某人‘你所遭受的待遇,你是否认为那是残酷的?’的机会。我想问她这个问题。”
对于马西来说,她迫不及待地想再次见到她的朋友。“她告诉我她会回来‘闹’我,但是以一种好的方式,这让我笑了,”她说。
显而易见的是,派克的经历,以及关于她因在30多年前残忍谋杀一名小女孩(该女孩的笑声在那时被熄灭)而受到的惩罚所引发的日益激烈的争论,远未结束。

THE TENNESSEAN

GRISLY: A room like the one Pike was to be executed in
her friend directly – Pike was unable to see even her legal team until a court ruling on Wednesday – Marcy can only guess as to her state of mind now. Pike's lawyers say their client is 'angry and confused' and 'continues to experience challenges with concentration and memory'.
'Physicians have cautioned it may take months to fully understand whether she sustained lasting cognitive injuries,' they say.
Her lawyers insist she
He is aware, too, of the painful irony of efforts to kill Pike a fortnight ago and last week's efforts
Prof Zivot knows all too well the damage pentobarbital can do – just as he knows that for medics helping Pike, only time will allow the poison to work its way out of her system.
visit, she said she had come up with the name: Nyx. Christa's of Greek heritage and Nyx means black or dark.'
Amid chat about the farm, there was talk, too, about what was to come. 'We were sitting in the room and at one point she just crumbled,' Marcy says. 'It's the most profound thing to be looking in the eyes of a condemned woman.'
At one point Pike asked Marcy: 'Do you want some of my ashes and a lock of my hair?'
tion against all warning was unforgivable and inevitable, he says. 'As the day of the execution wore on, I was watching the clock and thinking, "Well, it must be starting now."
‘I sent an e-mail to one of the lawyers and said, “Can you keep me updated if this goes awry?” Because, you know, I thought it might. Within five minutes, he replied, “It has gone awry”.’
‘I said, “Yes, I do”,’ recalls Marcy, again in tears. ‘It was really hard to talk about. I’ve never had a conversation with someone who knew when her expiration date was. She was pleased when I said yes.
‘She was calm, she was happy, she was sad. It was every single emotion you can think of.
一名法国欧盟官员表示,布鲁塞尔将坚持要求英国放弃英镑,作为重新加入欧盟的代价。
欧洲议会议员桑德罗·戈齐(Sandro Gozi)昨晚告诉《星期日邮报》,他希望看到英国成为一个“更
作者:加布里埃尔·米拉德-克洛蒂尔(Gabriel Millard-Clothier)
政治记者
整合的”欧盟的一部分。但这将意味着签署同意人员自由流动、接受一支“欧洲军队”和欧元,以及向欧洲大陆发送更多的资金。
出生于意大利的戈齐先生曾任意大利欧洲事务部长,目前是欧洲议会中代表法国的“欧洲复兴党”(Renew Europe)的高级人物。
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‘She told me, “Marcy, I’m not afraid to die. I’m just afraid of the process”. She was afraid because of the pain.
‘So many people have made comments like, “Look at the pain that she put her victim through,” and those are valid statements, but it's only human for her to be afraid of pain.'
But what of remorse? Her victim's mother May Martinez has decried the absence of any apology direct to her family. She travelled from Florida to Tennessee for the execution, wanting to hold her daughter's photograph aloft
HEINOUS
CRIME:
Victim Colleen
Slemmer,
killed at 19.
Left: Christa
Pike in a 2023
jail mugshot
while watching the woman who killed her meet her own end.
In the end, it was a torturous day – a last-minute stay of execution was overturned by the Supreme Court, before the execution began in front of seven media witnesses, legal representatives, May Martinez and family members.
To say May's anguish has multiplied would be an understatement: 'I think that the state owes me a big apology,' she has said.
‘If I could have gotten in that room, I would have taken the box-cutter and cut her up like she did Colleen.’ Marcy, however, insists Pike was remorseful,
‘She told me many times that she wished she could take back what she did. She was just months into being 18 when it happened and if she’d been a bit younger, it would have been a different outcome,’ she says.
She says that when she hugged Pike goodbye, her friend was ready for what was to come. 'I don't want you to worry about me. I'm ready. I'm good. Everything's going to be OK,' said the condemned woman.
‘endured more than enough’, and that her sentence should revert to life behind bars. Until the legal position is clarified, she remains very much a woman on death row.
They spoke again, on the eve of execution day. ‘We talked about how when she got to heaven she was going to find my daughter and they were going to ride horses,’ recalls Marcy. ‘She told me and my husband to take care of each other and that she loved us.’
Marcy's compassion is palpable, and without being able to speak to
Pike's lawyers, apart from arguing that her age at the time of the crime and extensive physical and sexual abuse she suffered as a child should be a factor in determining the severity of her punishment, had warned that lethal injection was fraught with risk.
Yet, asked in court whether the state intended to reschedule Pike's execution, Tennessee's attorney general said he did not know.
She had a blood disorder, they said, and her small veins created a heightened risk of complications, as well as the possibility of extreme pain and bleeding.
What exactly went wrong is yet to be determined. Tennessee governor Bill Lee has ordered an independent investigation and suspended all executions in the state for the rest of the year.
Joel Zivot, a professor of anaesthesiology and surgery in Atlanta, Georgia, was the medical expert who warned how much risk lethal injection posed to Pike. He's vehemently opposed to any re-run. 'I've always taken the position that [lethal injection] is an effrontery to the practice of medicine,' he told the MoS. 'This is a sinister impersonation of medical practice.'
Pressing ahead with the execu-
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他将脱欧描述为一场“民主灾难”,并声称推翻 2016 年全民公投的结果将是“我们对奈杰尔·法拉奇取得的最大胜利”。
首相安迪·伯纳姆曾表示,他的梦想是在有生之年看到英国“重新加入欧盟”。但所有 27 个成员国都必须同意其“加入”,而任何新成员在法律上都被要求采用欧元。
政治学家兼“变革中的英国”(UK In A Changing Europe)智库主任阿南德·梅农(Anand Menon)告诉《星期日邮报》:
---
to save her. 'I suppose everyone was doing their job. The state was doing its job in trying to kill her and the doctors were doing their job in trying to save her,' he says.
He points out one curious feature of this whole grisly debacle. The law, he says, requires that punishment not be cruel. But how can that be determined when the one person who really knows – the prisoner – dies?
‘Here’s an opportunity to ask someone, “What you were subjected to, did you experience that as cruel or not?” I’d like to ask her that question.’
For Marcy, she cannot wait to see her friend again. 'She told me that she was going to come back and haunt me, but in a good way, and that made me laugh,' she says.
What is clear is that Pike's story and the growing debate over her punishment for the brutal murder of a young girl whose laughter was extinguished over 30 years ago, is far from over.

“欧盟希望我们回归绝对是事实,但在实现这一目标的过程中,他们将为自身寻求尽可能最好的协议。”
首相已经因为其亲欧盟的言论面临强烈抵制。
影子财政大臣安德鲁·格里菲斯(Andrew Griffith)告诉《星期日邮报》:“由于他如此明确地表达了对欧盟的偏见,首相的谈判地位已经毫无希望。
‘如果欧盟让他跳,他会问“跳多高?”’他正处于一场违背民主的愚蠢使命之中。英国人民永远不会原谅那个牺牲英镑、引入自由流动并将法律控制权交还给布鲁塞尔的人。”
欧洲大陆的政治家们已经明确表示,英国不会获得与离开时相同的协议。
戈齐先生表示:“我们将必须从零开始,届时我们将不得不适用我们的规则。”
BRUSSELS would insist on the UK ditching the pound as the price of rejoining the EU, according to a French Eurocrat.
Sandro Gozi MEP last night told The Mail on Sunday he wanted to see Britain as part of a ‘more
By Gabriel Millard-Clothier
POLITICAL REPORTER
integrated' European Union. But that would mean signing up to free movement of people, an ‘army of Europeans’ and the euro, as well as sending even more money to the continent.
Italian-born Mr Gozi was formerly Italy's Europe minister and is now a senior figure representing France in Renew Europe in

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---
许多欧盟官员认为,英国应在欧洲国防合作中发挥更大作用。
周五晚上11.30,一名十几岁的受害者在斯托克-昂-特伦特(Stoke-on-Trent)现场死亡,医护人员未能将其救活。另一名被送往医院的十几岁青少年在昨晚处于“危殆但稳定”状态。
三名青少年和一名年轻男子因涉嫌谋杀被捕,此前在街道上爆发暴力冲突导致一名青少年死亡、另一名危在旦夕。
西班牙首相和欧盟国防专员均呼吁组建一支由100,000名士兵组成的欧洲战斗部队。戈齐先生呼吁伯纳姆先生成为这支“欧洲军队”的一员。唐宁街拒绝置评。
两名18岁青年、一名20岁青年和一名17岁男孩(均来自斯托克-昂-特伦特)因涉嫌谋杀被捕。该男孩还因涉嫌谋杀未遂被捕。所有嫌疑人昨晚均被羁押。
侦查督察凯蒂·格雷戈里(Katie Gregory)表示:“我向社区保证,不存在更广泛的风险。”
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the EU Parliament. He described Brexit as a ‘democratic disaster’ and claimed reneging on the 2016 referendum would be the ‘biggest victory for us over Nigel Farage’.

Prime Minister Andy Burnham has said his dream is to see the UK ‘rejoin the EU in my lifetime’. But all 27 member countries would have to agree to ‘accession’, while any new members are legally required to adopt the euro.
Anand Menon, political scientist and director of the UK In A Changing Europe think-tank, told the MoS:
---
“我遇到过‘萨塞克斯小队’。哇。”
克里斯·菲利普斯神父(Father Chris Phillips)在暗示梅根那款售价£112的巧克力降临节日历有更便宜的替代品后,遭到了梅根支持者的网络攻击。
“我不禁在想,这个惯于策划阴谋的人是否甚至伪造了自己的死亡,以便能读到自己的讣告。”
评论员多米尼克·劳森(Dominic Lawson)在小说家、前国会议员杰弗里·阿彻(Jeffrey Archer)以86岁高龄去世后对其发表的评论。
“让奥利维亚·科尔曼(Olivia Colman)与一个有意识的篮子重新演绎《卡玛苏特拉》,其喜剧效果也就到此为止了。”
《每日电讯报》对奥利维亚·科尔曼新片的严厉评论,片中她嫁给了一个由柳条制成的人。
“中年版渴望性感的圣诞老人。”

女演员露西·庞奇(Lucy Punch),《Amandaland》的主演,在描述她即将到来的圣诞特辑服装。
“我可以碰你吗,罗斯?这样可以吗?”
威廉王子戏弄《名人叛徒》(Celebrity Traitors)明星罗斯·肯普(Ross Kemp),后者在节目中一直以为自己被触碰就意味着在众目睽睽之下被“谋杀”了。
“保守党经历了一场出口繁荣——把‘戏精’们出口到了改革英国党。”
凯米·巴德诺克在保守党会议上的演讲。
“我觉得他们没看过我在电视上的任何表演,因为他们甚至没有电视机。”
《沉默的证人》(Silent Witness)主演艾米莉亚·福克斯(Emilia Fox)对其演员父母爱德华·福克斯(Edward Fox)和乔安娜·戴维(Joanna David)做出了令人惊讶的坦白。
“希望无法阻挡伊朗无人机。氛围感也无法击落巡航导弹。”
国防大臣影子大臣詹姆斯·卡特里奇(James Cartlidge)嘲讽感性地对待问题的首相安迪·伯纳姆。

‘It is absolutely true that the EU would like us back in, but they will seek the best possible deal for themselves in achieving that.’
The PM has already faced a backlash over his pro-EU comments.
Shadow Chancellor Andrew Griffith told the MoS: 'By making his prejudices in favour of the EU so clear, the Prime Minister's negotiating position is already hopeless.
'If the EU says jump, he says "How high?" He is on an undemocratic fool's errand. The British people would never forgive the man who sacrificed the pound, ushered in free movement and gave Brussels back control of our laws.'
Politicians on the continent have made it clear the UK would not get the same deal as the one it left.
Mr Gozi said: 'It will have to start from scratch where we will have to apply our own rules.'
Many Eurocrats believe that the UK should play a greater role in European defence co-operation.
Paramedics could not save the victim in his late teens who died at the scene in Stoke-on-Trent at 11.30 on Friday night. A youth in his late teens taken to hospital was ‘critical but stable’ last night.
THREE teenagers and a young man have been arrested on suspicion of murder after a youth died and another was left fighting for life when violence erupted on a street.
The Spanish PM and the EU defence commissioner have both called for a European fighting force of 100,000 troops. Mr Gozi called on Mr Burnham to be part of this ‘army of Europeans’. Downing Street declined to comment.
Two 18-year-olds, a 20-year-old and a boy of 17, all from Stoke-on-Trent, were arrested on suspicion of murder. The boy was also arrested on suspicion of attempted murder. All were in custody last night.
Detective Inspector Katie Gregory said: 'I reassure the community there is no wider risk to them.'
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作者:贾辛塔·泰勒(Jacinta Taylor)
戴着俏皮的贝雷帽,配上抢眼的眼镜和宽大的西装,你可能会认为足球评论员伊恩·赖特(Ian Wright)是在尝试模仿好莱坞演员塞缪尔·杰克逊(Samuel L Jackson)……或者是弗兰克·斯宾塞(Frank Spencer)。或者也许他以为英格兰队在对阵法国队。
无论如何,赖特这顶售价£69的黑色羊毛贝雷帽,比英格兰在欧国联中3-0轻取捷克队的比赛更具话题性。
他那抢眼的造型确实让ITV的观众没有切换频道,其中一人在网上开玩笑说:“太爱伊恩·赖特的弗兰克·斯宾塞角色扮演了”。其他人补充道:
'I've encountered the Sussex Squad. Wow.'
Father Chris Phillips
who was trolled by Meghan's
supporters after he suggested
that there were cheaper
alternatives to her £112
chocolate Advent calendar.
'I can't help wondering whether the inveterate plot-maker has even faked his own death, so he could read his obituaries.'
Commentator Dominic Lawson on Jeffrey Archer, after the novelist and former MP's death at 86.
'There is only so much comic mileage in having Olivia Colman re-enact the Kama Sutra with a sentient basket.'
The Daily Telegraph's damning review of Olivia Colman's new film, which sees her marry a man made of wicker.
'Middle-aged wannabe sexy Santa.'

Actress Lucy Punch, the star of Amandaland, describes her outfit for the forthcoming Christmas special.
'Am I allowed to touch you, Ross? Is that OK?'
Prince William
teases Celebrity Traitors
star Ross Kemp, who keeps
thinking he has been
murdered in plain sight on the
show by being touched.
'The Conservatives have had an export boom – of drama queens going to Reform.'
Kemi Badenoch in her Tory conference speech.
'I don't think they've seen anything I've done on television, as they don't even own a TV.'
Silent Witness star Emilia Fox has a surprise confession about her actor parents Edward Fox and Joanna David.
'Hope will not stop an Iranian drone. Vibes will not bring down a cruise missile.'
Shadow Defence Secretary
James Cartlidge
mocks touchy-feely
PM Andy Burnham.

她已经抛弃了保守党的旧形象,那个在2024年大选中惨败且崩溃的躯壳。她费尽心思,通过税收承诺和谨慎的语言运用来吸引她的核心支持群体,而这样做是非常明智的。没有这些支持者,她无法获胜,尽管在如今这个时代,她需要吸引更多群体才能有望获得多数席位。
这些都是显著的成就。但正如她深知的那样,这远远不够。安迪·伯纳姆几乎可以在任何时候决定举行大选,而保守党对此还远未准备好。他们需要补救这一点,巴德诺克夫人对此心知肚明。
保守党的调研员和竞选人员正全力以赴,试图赢回失去的支持者并寻求新支持者。《星期日邮报》今日报道称,巴德诺克夫人计划争取“韦特罗斯女性”(Waitrose Woman)——即在英格兰著名的中高端食品店购物的女性。我们希望她能成功。
但这个国家的投票模式正在迅速转变。富裕的郊区不再意味着保守党的安全席位——有时反而恰恰相反。调查数据显示,认为富裕英国人必然是保守党人的旧假设已完全过时。YouGov 最近对韦特罗斯顾客的民调显示,工党得票 28 分,保守党 24 分,自民党 21 分。富裕现在成了左翼的领地,而生活条件较差的人们则越来越多地支持右翼的新运动。
我们最早在鲍里斯·约翰逊 era 时期保守党赢得的“红墙”席位中看到了这一点。我们可以预见,在英国那些环境更艰苦的地区,这种情况将再次出现,因为人们对犯罪、囚犯释放、生活成本飙升、边境失控(尤其是那些规模不小的非法移民小船)、福利滥用以及国民医疗服务体系(NHS💡)失效的不满情绪正在增长。
这些问题可能会让“韦特罗斯女性”甚至“韦特罗斯男性”感到担忧。但它们切实影响着那些曾经可靠的工党选民,而这些人现在已不知该转向何方。
我们多次敦促巴德诺克夫人和奈杰尔·法拉奇结成联盟,以便他们能为一个新的右翼爱国联盟争取到这些选民。我们反复强调,保守党和改革英国党(Reform)联手可以击碎左翼,并阻止工党、绿党和自由民主党之间令人恐惧的合流。
也许下一次大选对于巴德诺克夫人和法拉奇先生来说——或者看起来——还太遥远,以至于他们尚未考虑合作。也许保守党大规模倒戈向改革英国党的情况发生得太近,伤口尚未愈合。但如果工党将这种分裂视为在未来几个月内发起提前大选的机会,而此时凯米的革命只完成了一半,且改革英国党巨额的资金仍躺在银行里,那会怎样?
这种情况的结果极有可能是出现一个新的左翼多数派,他们致力于修改投票制度以使其自身获益,并且很有可能试图重新加入欧盟。绝不能允许这种情况发生。
无论是以合作还是竞争的方式,保守党和改革英国党必须找到一种方法,来动员英国强大的新保守主义选民群体。
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我一直在奔波推广我的新书,在每一个节庆活动或书店,总会至少有一位女性举手询问,为什么时尚界不关注中年或高龄女性。
上周,我将她们的目光引向了52岁的奥利维亚·科尔曼(Olivia Colman)在巴黎 Miu Miu 走秀时的身影。这位女演员出场时几乎没化妆(尽管化妆团队可能在化妆椅上花了不少时间),她新长出的灰发被随意地盘成一个发髻。

真实风格:奥利维亚在巴黎
她穿着一双极美的平底乐福鞋,以及一件超大号的皮夹克和皮裙,这些衣服应该是为她量身定制的,因为她绝不可能穿进大多数模特那种极小的尺码。
她看起来很真实,衣服也具有可穿性。通常,当我们看到年长女性出现在 T 台上时,她们往往被装扮成与年轻模特群体截然不同的样子,通常穿着一些无法穿着的、古怪的服装。Miu Miu 的设计师
By Jacinta Taylor
WITH his jaunty beret, statement spectacles and oversized suit you might think football pundit Ian Wright was trying to copy Hollywood actor Samuel L Jackson... or Frank Spencer. Or maybe he thought England were playing France.
In any case, Wright's £69 black wool beret was a far more interesting talking point than England's straightforward 3-0 Nations League victory over Czechia.
His striking look certainly stopped ITV viewers switching over, with one joking online: 'Loving Ian Wright's Frank Spencer cosplay'. Others added:
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米乌奇亚·普拉达(Miuccia Prada,77岁)则将科尔曼呈现为一个穿着极佳服装、极具吸引力的真实版本。这与普拉达本人的形象也颇为相似。
那么问题就不在于没有衣服可穿,而是在于随着年龄增长,我们越来越难以想象自己穿上陌生风格的样子。许多女性不想一直穿着同样的老旧款式,但缺乏尝试新事物的信心。
即使是我——而我热爱新时尚——也发现当季节更替时,我必须有意识地努力,避免重复购买已有的款式,而是尝试一些不同的东西来为我的衣橱增色。这通常是成功的。
我们应该支持小型独立服装店的众多原因之一,就是这些环境拥有能够且愿意向顾客建议其从未想过可行之方案的员工。这与在大量经过修图的年轻女性照片中滚动浏览有着巨大的区别——没错,即使是 M&S 和 Next 也难辞其咎——而这些照片对于那些害怕被贴上“老太婆”标签、不敢尝试突破和实验的女性毫无帮助,尽管她们可能会从中获得乐趣。
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'That's not Frank Spencer, that's Frank Marks & Spencer', 'How did Roy Keane keep a straight face?' and 'Is that the French version of Samuel L Jackson?'
'Ooh Betty!', joked another referring to Spencer's (played by Michael Crawford) on-screen wife in the TV comedy Some Mothers Do'Ave'Em.
Supporters of his former club Crystal Palace were unimpressed: 'Bad version of Orson Welles? More like Orson Cart,' wrote one, presumably more senior, fan.
Fashion expert Adam
Cheung on t GQ website was more complimentary: 'He looked like

TALKING POINT: Frank Spencer, Ian Wright and Samuel L Jackson, below
an art professor you'd actually turn up to a 9am lecture for,' he wrote. The beret came from
small Kent-based independent menswear label AWMS and Wright teamed it with a £230 oversized grey linen-cotton suit from the Universal Works brand in Nottingham. His stylist, Jess
Stebbings, told GQ: 'I an's style is just

BBC/ITV/SHUTTERSTOCK
generally quite timeless and classic, and he knows what suits him, what works for him, what he likes. He doesn't really follow trends. We just wanted to switch up his hats a bit.'
The beret did come in useful when Wright, fellow ITV pundit Roy Keane and presenter Mark Pougatch were caught off-guard when the Wembley pitch sprinklers came on before kick-off on Tuesday.
As the pundits ran for cover, Pougatch jokingly asked Wright: 'Is that why you've got a hat on?'

... and son Shaun says his Strictly partner Alexis is scarier than Mourinho
FORMER footballer Shaun Wright-Phillips was once famously given a lengthy set of rules by his then-manager Jose Mourinho, which included fines for misbehaving.
But the Strictly star says his professional dance partner Alexis Warr is far ‘scarier’ than the Portuguese coach, under whom he played at Chelsea in the mid-2000s.
The ex-England winger, 44, who is tipped to be the next elimination from the show, told The Mail on Sunday: 'Mourinho is unpredictable, so you never know when it's coming.
‘I’m kind of prepared for when
By Alex Doyle
Alexis is coming, so I'll just be like: "Alright, I'm just done. I'll do it again." And it's scary.
Wright-Phillips, the adopted son of ex-Arsenal and England striker Ian Wright, said his father had no idea how tough the show was until he watched him training.
Wright-Phillips said: 'He came and watched us the other day. He had a laugh with us but he understood the complexities of the routine that I was learning and how hard it is.'

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ON SUNDAY
TORY leader Kemi Badenoch can congratulate herself on the first stage of a job well done. She has established herself as a major character on the national stage. Her face and voice are well-known. So is her obvious force of personality.
顺便提一句,我了解到目前流行的桶形腿裤(barrel-leg trousers)是许多读者厌恶的款式。我持有不同意见。我刚刚从 Albaray 订购了一条新裤子,以增加我相当可观的收藏——理由是它们比紧身牛仔裤更修身,且能掩盖粗壮的大腿。

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She has pushed aside the old image of the Conservative Party, the body which crashed and burned in the 2024 election. She took a lot of trouble, both by tax promises and by careful use of language, to appeal to her core base, and wisely so. She cannot win without it, though nowadays she needs to appeal beyond it to hope for a majority.
These are significant achievements. But they are nothing like enough, as she well knows. Andy Burnham could at almost any time decide to call a General Election, for which the Tories are not yet anything like ready. They need to remedy that, and Mrs Badenoch knows it.
Tory researchers and campaigners are hard at work, winning back lost supporters and seeking new ones. The Mail on Sunday reports today that Mrs Badenoch plans to woo ‘Waitrose Woman’ who shops at England’s famously upmarket food store. And let us hope she succeeds.
But voting patterns in this country are shifting fast. A posh suburb no longer means a safe Tory seat – sometimes rather the reverse. Survey figures show that the old assumption that well-off Britons are Tories is totally
outdated. Recent polling of Waitrose customers by YouGov put Labour on 28 points, the Tories on 24 points and the Lib Dems on 21 points. Affluence is now the preserve of the Left, while it is the less-cushioned who increasingly support the new movements of the Right.
We first saw this in the Red Wall seats won by the Tories in the Boris Johnson era. We can expect to see it again in the tougher parts of Britain, as discontent grows about crime, prisoner releases, the soaring cost of living, uncontrolled
borders, especially the not-so-small boats, welfare misuse and NHS failure.
These may concern Waitrose Woman, or even Waitrose Man. But they actively affect those who were once reliable Labour voters and now don't know where to turn.
We have many times urged Mrs Badenoch and Nigel Farage to form an alliance so that they can harness such voters for a new Right-wing, patriotic coalition. Together, we have repeatedly said, the Tories and Reform can shatter the Left and prevent a frightening get-together by Labour, the Greens and the Liberal Democrats.
Maybe the next election is – or seems – too far away for Mrs Badenoch and Mr Farage to consider working together. Maybe the great wave of Tory defections to Reform is too recent for wounds to be healed. But what if Labour see this division as their chance to go for a snap election in the next few months, with Kemi's revolution half-finished and Reform's great windfall of money still sitting in the bank?
The outcome of that could all too easily be a new Left-wing majority committed to changing the voting system to suit itself and quite possibly set on trying to re-enter the EU. This cannot be allowed to happen.
Together or in competition, the Tories and Reform must find a way of mobilising Britain's powerful new conservative constituency.
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Boots 是我们最知名的品牌之一,但多年来它一直处于一个为那些被冷落的家喻户晓品牌预留的“地狱之位”。它依然出现在大多数商业街上,但除了大型旗舰店外,在那些毫无灵感的店铺里,提供的只有毫无吸引力的产品货架。
现在,韦斯顿家族(Weston family)的加拿大分支以 70 亿英镑 billion 收购了 Boots,包括其 No7 化妆品品牌,我希望这将带来改变。韦斯顿家族在扭转店铺颓势方面很有经验。他们将 Selfridges 从一家总是追赶哈罗德百货(Harrods)的死气沉沉的百货公司,变成了伦敦最热闹的商场。
负责这次重塑的幕后推手是维托里奥·拉迪切(Vittorio Radice),他将这家商店构想为一个“广场”(piazza)或城镇广场,容纳无数的体验。我不指望 Boots 能完全变成那样——但这些门店无疑是一个创造更有趣且更盈利之物的机会。
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I'VE been on the road promoting my new book and at every festival or bookshop at least one woman puts her hand up to ask why fashion doesn't address women of middle or later age.
Last week, I was able to direct them to the vision of Olivia Colman, 52, on the catwalk at Miu Miu in Paris. The actress appeared with barely-there make-up (though it probably took some time in the chair for the make-up

REAL STYLE: Olivia in Paris
team to apply) and her newly greying hair was in a messy bun.
She was wearing gorgeous flat loafers and an oversized leather jacket and skirt that would have been especially made for her, as no way would she fit into the minuscule sizes of most models.
She looked real and the clothes were accessible. Usually, when we see older women on the catwalk, they tend to be dressed to stand out from the crowd of younger models, generally in some unwearable, freaky number. Miu Miu's designer
几年前我在住院期间,尽管得到了出色的医疗救治,但我被许多在查房时检查我的医生的那种看似冷漠的态度所震惊。他们会在我面前讨论我的病情,几乎完全不理会我这个病人,仿佛我的想法完全无关紧要,且信息无需共享。
“波比的承诺”(Poppy's Promise)是由凯蒂和尼尔·罗素夫妇于上周发起的,旨在纪念他们出生后不久便夭折的女儿。这是一项旨在鼓励医院采取更“富有同情心且以人为本的方法”,并将此纳入培训的倡议。我们都知道国民医疗服务体系(NHS)不堪重负,工作人员没有太多时间分给每位患者,但如果能抽出极少的一部分时间,让患者感觉到从业者将他们视为独立的个体并给予关怀,那么这段时间将花得非常有价值。
---
Miuccia Prada, 77, showed Colman simply as a very attractive version of herself in some great clothes. Not entirely dissimilar to Prada's own appearance.
The issue then, is not so much that there are no clothes but that as we age it gets harder to imagine how we will look in unfamiliar styles. Many women don't want to keep wearing the same old thing but lack the confidence to try something new.
Even I – and I love new fashions – find that when the seasons change I have to make a conscious effort not to repeat buy what I already own but try something different to spice up my wardrobe. It's usually a success.
One of the many reasons we should support small, independent clothes shops is that these environments have staff who can and will suggest things a customer might not have thought would ever work. That's a big difference between scrolling through a mass of photoshopped images of young women – and yes, even M&S and Next are guilty of that – which don't help a woman scared of the mutton alert to branch out and experiment, which they might enjoy.
---
我母亲过去常说,所有的礼物都可以被解读为批评。我想她的意思是,像肥皂之类的东西就暗示一个人洗澡洗得不够勤。
礼物确实能让人意识到自己的不足——就像一位朋友带着一大束美丽的大丽花到来时那样。她说她的花园里到处都是这种花。
尽管今年种了数百株,但我的花园在好几周内除了偶尔出现几朵可怜的、低垂的花朵外,什么都没有。当我看着她那美丽的馈赠时,我感到了自己的失败。
---
INCIDENTALLY, I gather that the current trend for barrel-leg trousers is one that many readers loathe. I differ. I've just ordered a new pair from Albaray to add to my fairly substantial collection – on the basis that they're far more flattering than skinny-leg jeans and disguise chunky thighs.

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在关于年轻人 ADHD(注意缺陷多动障碍)诊断的争议之中,我的朋友吉莉安·约翰逊·莎士比亚与萨莉·库宾博士合著了一本新书《女性与 ADHD》。对于任何觉得自己可能有这种状况的人来说,这是一本非常有用的指南;但作为一个没有此病的人,我非常好奇地读到,除了多动、健忘、无法确定优先级以及容易损坏物品(包括自己的肢体)之外,患有 ADHD 的女性通常具有更高的性欲。
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BOOTS is one of our best-known brands, but for years it's been languishing in that place in hell reserved for uncherished household names. It still features on most high streets but – other than in the big, flagship stores – offers only unattractive racks of products in uninspiring shops.
Now the Canadian branch of the Weston family has bought Boots, including its No7 cosmetic brand, for £7 billion, I'm hopeful this will change. The Westons have form in turning stores around. They transformed Selfridges from a moribund department store always playing catch-up to Harrods into the liveliest emporium in London.
The mastermind in charge of that reinvention was Vittorio Radice, who envisaged the store as a ‘piazza’, or town square, housing myriad experiences. I don’t expect Boots will become quite that – but the stores are undoubtedly an opportunity to do something much more interesting, and lucrative.
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劳拉·邓恩和瑞茜·威瑟斯彭前几天被拍到在访问 Oxfam 的西本本格罗夫分店。那是我清理衣物时经常捐赠衣服的地方,所以我好奇她们两人是否抢走了我在上次行程中存放的旧 Ferragamo 手袋、那双略有磨损的 Christian Louboutin 高跟鞋,或是那件 Dries van Noten 束腰外衣?
WHEN I was in hospital a few years ago, despite excellent medical treatment, I was struck by the seemingly uncaring attitude of many of the doctors who checked me out on their rounds. They would discuss me over my head, scarcely addressing me, the patient, at all, as if my thoughts were utterly irrelevant and information didn't need to be shared.
Poppy's Promise, launched last week by Katie and Neil Russell in memory of their baby daughter who died
shortly after birth, is an initiative to encourage a more ‘compassionate and people-focused approach’ in hospitals and embed that in training. We all know that the NHS is overwhelmed and staff have little time for each patient, but a fraction of that time spent making them feel the practitioner cares about them as an individual would be time very well spent.
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在近距离目睹过两次死刑执行后,我可以非常强烈地建议你,不要观看在德克萨斯州计划通过直播行刑队枪决大规模杀手尼达尔·哈桑(Nidal Hasan)的画面。
这位前美国陆军少校杀害了 13 人并导致 32 人受伤,且他已承认罪行,所以我并不太担心执行死刑是否正确。我反感的是其中的公开元素。
在残酷的新闻行业摸爬滚打半个世纪后,我已经变得相当老练且冷酷,所以你应该听我的。观看一次死刑执行会改变你。
你会变得更苍老,并且你会感到愧疚。愧疚于什么?最简单的解释是,愧疚于你自身所有的罪孽,而且程度更深。
我知道有些比我更敏感的人,在多年后接近死亡时,仍被他们当年目击的场景所困扰。我对此感到担忧。
我看到的第一次死刑执行,是一个名叫拉里·安德森(Larry Anderson)的卑劣杀手,在德克萨斯州通过注射致死药物执行。那是 1994 年 4 月。他绑架、抢劫并多次刺伤一名叫塞尔达·韦伯斯特(Zelda Webster)的女性,然后将她的尸体丢弃在废地上。他的罪行毫无疑问。
令我惊讶的是,我最终竟然希望这次执行能更暴力一些。死刑室那种医院般的氛围和家具,以及使用
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MY mother used to say that all gifts can be interpreted as criticisms. I think she meant that things like soap indicated one wasn't taking enough baths.
It's true that gifts can alert one to shortcomings – as happened when a friend arrived with a beautiful bunch of dahlias. She said her garden was stuffed with them.
Despite having planted hundreds this year, my own garden has been bereft of anything other than the odd, sad drooping bloom for weeks. When I look at her beautiful offering, I feel my own failure.
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静脉注射管。我们将这些东西与治愈联系在一起。将死亡伪装成医疗程序是错误的。
第二次是在1995年4月,在佐治亚州,一名名为尼古拉斯·李·英格拉姆(Nicholas Lee Ingram)的英国出生男子在电椅上被处决。同样,他的罪行毫无疑问。英格拉姆闯入了J.C.和玛丽·索耶(Mary Sawyer)夫妇偏远的家中,用枪恐吓他们,强迫他们进入森林,将他们绑在树上,然后向两人的头部开枪。
索耶夫人幸存下来,并能够提供对他至关重要的证据。
我看过索耶先生被谋杀后的尸体照片。我认为我们在描写死刑时,绝不能忘记被处决者的受害者。
电刑是非常暴力的。此时的英格拉姆是一个光头、戴着镣铐且无助的囚犯,在被巨大的狱警绑在抛光的深色木椅上之前,他字面上地吐出了他的反抗。
我不知道美国战争部长皮特·海格塞斯(Pete Hegseth)是否会给尼达尔·哈桑(Nidal Hasan)选择面对行刑队还是被蒙上眼睛的机会,但无论英格拉姆是否愿意,他的脸都被一个闪亮的皮革面罩覆盖着。事实上,我对此感到挺庆幸。随后传来一声巨大的闷响,一道人造闪电穿过他的身体,使他的身体在椅子上僵硬地抽搐。没有出现意外。他没有像某些电椅死刑犯那样起火。没有烧焦的味道。没有迹象表明他遭受了长时间的折磨,只有那一次毁灭性的打击。


令人胆寒的景象:一个执行室
在佐治亚州的意志下,就在几分钟前还活着的人,就这样残暴地、凶猛地死去了。
实际上,我仍然认为这两次处决在原则上都没有错。我认为令人发指的谋杀需要受到惩罚和震慑,而且我认为反对死刑的论点要么是感性的,要么是逃避的。只有彻底的和平主义者(我不是)才能接受这些论点。
我甚至庆幸自己见证了这些,因为这是我作为记者的职责。首先,在某种程度上,我通过在总体上支持死刑而促成了它们——不过我在这里要说明,我不支持在今天的英国执行死刑,因为那里的陪审团太软弱,冤狱的可能性高得惊人。
其次,我同意美国保持公开的原则。此类活动应当有媒体见证(就像曾经在英格兰那样),以确保其被妥善处理。没有人强迫我去。
我不是在抱怨我付出的代价,只是敦促你们不要付出这个代价。
英国在1868年结束了公开处决,法国在1939年结束,美国在1936年结束。美国最后一次此类活动发生在肯塔基州的欧文斯伯勒(Owensboro),那是在一个种族偏见严重的时代,经过一场可疑的强奸审判后进行的。被处决的人雷尼·贝西亚(Rainey Bethea,黑人)在20,000名狂欢的人群面前被绞死。当时有照片记录。当贝西亚死去时,围观者在吃热狗、喝碳酸饮料。
当时还出现了彻夜的“绞刑派对”,附近的酒店被围观者住满。肯塔基州感到尴尬,此后结束了此类奇观。
他们意识到了英国早已知道的事实:公开处决是一场令人不安且堕落的活动,是一种恶心的异教徒人体祭祀,释放了不该被释放的情绪。
查尔斯·狄更斯于1849年11月在伦敦南部南华克(Southwark)参加了一场双人绞刑。之后他写信给《泰晤士报》——不是为了批评死刑,而是批评死刑对人群产生的影响。
他写道,“今天早晨聚集在这次处决现场的庞大人群所表现出的邪恶与轻率,其景象之不可思议,任何人都无法想象,在太阳下的任何异教之邦都无法见到”。
他描述了当时的情况:“当黎明到来时,窃贼、低贱的妓女、恶棍和各类流浪汉纷纷涌向现场,表现出各种令人厌恶且污秽的行为。打斗、昏厥、吹口哨……粗俗的玩笑,以及当昏迷的女性被警察从人群中拖出、裙装凌乱时,人们表现出的那种喧闹且下流的快感,为这场普遍的娱乐活动增添了新的兴致。”
他哀叹道:“当太阳灿烂地升起——正如当时那样——它将那些……”
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AMID controversy over ADHD diagnoses among young people, my friend Gillian Johnson Shakespeare has co-written a new book, Women And ADHD, with Dr Sally Cubbin. For anyone who feels they might have this condition it's a very helpful guide, but, as one who doesn't, I was fascinated to read that along with hyperactivity, forgetfulness, inability to prioritise and a propensity to break things, including your own limbs, women with ADHD frequently have a higher sex drive.
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……洒在数千张仰起的脸庞上,那些脸庞在残忍的狂欢或冷漠中显得如此难以言表地可憎,以至于一个人有理由为自己的人形感到羞耻,并因自己被塑造在魔鬼的形象之中而感到畏缩。
“当那两个吸引了所有这些恐怖目光的可怜生物颤抖着被吊向空中时,人们心中不再有情感,不再有怜悯,不再想到有两个不朽的灵魂已去接受审判,之前的那些猥亵行为也没有任何收敛,就好像基督之名从未在世间被听闻,人们心中唯一的信念就是他们像畜生一样死去。”
在这里,公开绞刑在近 20 年后才被废除。毫无疑问,当时有许多像特朗普那样的政治家在为其辩护。但我支持狄更斯。数百万在家里通过宽屏观看的人,与在南华克绞刑架周围聚集的人群没有区别。这种欲望一旦被激起,就会增长。而这将是一个堕落的步骤。
特朗普总统及其战争部长可能根本不知道,如果他们在 12 月 3 日继续举行这次活动,将会激起怎样的力量。
我希望他们能改变主意。如果他们不改变,我敦促您不要观看,更不要将这种景象带入您宁静的家中。
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LAURA Dern and Reese Witherspoon were pictured the other day visiting the Westbourne Grove branch of Oxfam. That is where I take many of my clothes when I am clearing out, so I wonder whether either snapped up the old Ferragamo handbag, the slightly scuffed Christian Louboutin heels or the Dries van Noten tunic I deposited on my last trip?
10:09
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HAVING seen two executions at close quarters, I can advise you quite strongly not to watch the planned shooting in Texas of the mass killer Nidal Hasan by a live-streamed firing squad.
The former US Army major killed 13 people and wounded 32 others, and has admitted it, so I am not really worried about whether it is right to execute him. It's the public element of it that I dislike.
I am pretty leathery and hard-boiled after half a century in the cruel trade of journalism, so you should listen to me. Watching an execution will change you.
You will be older, and you will be guilty. Of what? Of all your own sins, only more so, is the easiest way of explaining.
I know of people more sensitive than I am who have been haunted by what they had witnessed many years afterwards, as they approached their own deaths. I worry about this.
The first execution I saw, of a squalid killer called Larry Anderson, was by lethal injection in Texas. This was in April 1994. He had abducted, robbed and many times stabbed a woman called Zelda Webster and then dumped her body on waste ground. There was no doubt of his guilt.
To my surprise I ended up wishing the execution had been more violent. There was something loathsome about the hospital atmosphere and furniture of the death chamber, and the use of
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intravenous tubes. We associate these things with healing. It was wrong to disguise death as a medical procedure.
The second time, in Georgia in April 1995, was the death in the electric chair of a British-born man called Nicholas Lee Ingram. Again, there was no doubt of his guilt. Ingram had broken into the remote home of J.C. and Mary Sawyer, terrified them with his gun, forced them into the woods, tied them to a tree and shot them both in the head.
Mrs Sawyer survived and was able to give decisive evidence against him.
I have seen pictures of Mr Sawyer's body after the murder. I don't think we should ever write about executions without remembering the victims of the executed person.
Death by electrocution is very violent. Ingram, by this time a shaven-headed, shackled and helpless prisoner, literally spat his defiance before being strapped into the polished dark wood chair by enormous guards.
I do not know if US Secretary for War Pete Hegseth will offer Nidal Hasan the choice of facing his firing squad or being blindfolded, but Ingram's face was covered with a shiny leather mask whether he liked it or not. I am quite glad of that, actually. And then there was a tremendous thwack as a manmade bolt of lightning went through him, stiffening and jolting his body against the chair. Nothing went wrong. He didn't catch fire, as some electric chair occupants have. There was no smell of burning. There was no visible sign that he suffered prolonged torture, only that single devastating blow.


CHILLING SIGHT: An execution chamber
He was just brutally, ferociously dead, when he had been alive a few minutes before, thanks to the will of the State of Georgia.
I still don't actually think either of these executions was wrong in principle. I think heinous murder needs to be punished and deterred, and I think the arguments against capital punishment are either sentimental or evasive. Only total pacifists (which I am not) can accept them.
I am even glad that I saw them, because it was my job as a reporter. First, I had in a way willed them, by supporting capital punishment in general – though I should say here that I don't support it in today's Britain, where juries are far too weak and the chance of wrongful conviction is terrifyingly high.
Second, I agree with the American principle of keeping things open. There should be media witnesses at such events (as there once were in England) to see that they are properly handled. Nobody made me go.
I am not complaining about the price I paid, just urging you not to pay it.
Public executions ended in Britain in 1868, in France in 1939 and in the US in 1936. America's last such event took place in Owensboro, Kentucky, after a dubious rape trial in an era of grave racial bigotry. The executed man, Rainey
Bethea (who was black), was hanged in front of a festive crowd of 20,000. Photographs exist. Spectators ate hot dogs and drank fizzy drinks as Bethea died.
There were all-night ‘hanging parties’ and nearby hotels were full of spectators. The State of Kentucky, embarrassed, ended such spectacles thereafter.
They had learned what Britain already knew, that public execution is a disturbing and depraved event, a nasty form of pagan human sacrifice, releasing emotions that ought not to be released.
Charles Dickens attended a double hanging in Southwark, south London in November 1849. Afterwards he wrote to The Times – not to criticise the death penalty but the effect it had on the crowd.
He wrote that ‘a sight so inconceivably awful as the wickedness and levity of the immense crowd collected at that execution this morning could be imagined by no man, and could be presented in no heathen land under the sun’.
He described how ‘when the day dawned, thieves, low prostitutes, ruffians and vagabonds of every kind, flocked on to the ground, with every variety of offensive and foul behaviour. Fightings, faintings, whistlings... brutal jokes, tumultuous demonstrations of indecent delight when swooning women were dragged out of the crowd by the police, with their dresses disordered, gave a new zest to the general entertainment’.
He lamented: 'When the sun rose brightly – as it did – it gilded thou-
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美国空军从费尔菲尔德的恐慌性撤离,结束了一段始于 1940 年我们破产且孤立时的尴尬伙伴关系。我们和美国
不再需要以那种方式相互依赖。特朗普先生的美国——美国优先且美国孤立——很乐意在它激进的冒险中走自己的路。很好。
当唐纳德·特朗普发起对伊朗的攻击时,世界上到处都是所谓的“右翼”评论员,敦促他前进并谴责伊斯兰共和国的邪恶。
现在他们看起来多么愚蠢。惯用的宣传手段被部署了:伊朗是一个残暴的暴政,而我们正在传播自由和民主。
当然,我们没有成功,任何消息灵通的人都能告诉特朗普先生这一点。而“西方”与不止一个此类
我并不确定在整个英格兰到处计划建造更多房屋是赢回保守党选票的方法。事实上,我敢肯定这不是。许多保守的爱国者并不渴望另一轮撒切尔主义。
专制政权结盟,且对此毫不关心,这一事实被回避或忽略了。
坦白说,我不知道任何人怎么能与沙特阿拉伯和土耳其结盟(正如我们现在这样),却认为自己是在为民主、法律和自由的事业服务。它们至少与伊朗和俄罗斯一样糟糕。
当时的首相基尔·斯塔默爵士因在允许费尔菲尔德的美国空军基地用于这场战争方面持谨慎态度,而遭到那些激进声音的严厉谴责。唉,他很快就屈服了,并假装驻扎在那里的巨型轰炸机在向伊朗目标投放高能炸药时是在进行“防御性”行动。这属于那种可以被评价为“如果你能相信这个,那你什么都能相信”的事情。
那么现在我们处于什么位置?伊朗没有被击败。它沉重地打击了美国在海湾地区的基地,摧毁了至关重要的、极其昂贵且不可替代的美国军事设备和设施。
它在经历了对其领导层可疑的谋杀后幸存了下来。用“谋杀”这个词是否太重了?我不这么认为。死者中包括完全无辜的
sands upon thousands of upturned faces, so inexpressibly odious in their brutal mirth or callousness, that a man had cause to feel ashamed of the shape he wore, and to shrink from himself, as fashioned in the image of the Devil.
'When the two miserable creatures who attracted all this ghastly sight about them were turned quivering into the air, there was no more emotion, no more pity, no more thought that two immortal souls had gone to judgment, no more restraint in any of the previous obscenities than if the name of Christ had never been heard in this world, and there were no belief among men but that they perished like the beasts.'
It still took almost 20 years for public hangings to be abolished here. No doubt there were plenty of Trump-like politicians to defend them. But I am with Dickens. Millions watching on wide screens in their homes are no better than crowds milling around that Southwark scaffold. Such appetites, once stirred, will grow. And it will be a downward step.
President Trump and his Secretary for War probably have little idea of the forces they will be stirring if they go ahead with this event on December 3.
I hope they change their minds. If they do not, I urge you not to watch, and certainly not to bring this sight into the peace of your home.
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被刺杀的领导人。让我们用正确的称呼来定义这些事情——因为如果伊朗对我们这边做出同样的事,我们肯定会这么做。
特朗普总统时不时地陷入一种新的愤怒,并威胁要将伊朗从地图上抹去。到目前为止,他还没有这么做,但我认为我们中没有人能完全确定他不会尝试这样做。美国历史上从未出现过比他更令人恐惧的总统。
但这个愚蠢的季节终于撕碎了我们与美国之间名为“特殊关系”的虚构故事。
任何仍然相信这个巨大的、黏糊糊的烂三明治的人,只需要回想一下特朗普先生最近对统一爱尔兰的粗鲁呼吁即可。如果我们对他们做同样的事情——比如,支持墨西哥要求归还山姆大叔在1848年暴力夺走的土地——美国人会反过来撕碎我们。
因此,不再需要任何虚假的微笑和尴尬的会面。美国公众人物越来越愿意在公开场合对这个国家表现得像他们在私下里那样粗鲁和轻蔑。而唐纳德·特朗普领导的美国不再需要将我们武装部队的残余力量当作行李携带,以伪装成自己拥有盟友。
我并不感到遗憾。这个国家永远不会再成为1914, 甚至1939. 时的那个大国。但一旦我们努力摆脱过时的美国联盟,我们可以再次成为一个重要且有影响力的国家。
美国轰炸机突然从费尔福德消失,表明他们其实根本不需要那里来轰炸伊朗。现代空中加油在多年前就使之变得不再必要。他们这次使用费尔福德的唯一原因,就是希望将我们牵扯进这场日益灾难性的伊朗战争中。现在,他们甚至连这也不想做了。
很好。松一口气,期待着我们最终宣布脱离美国独立的那一天到来。
10:09
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留意一下你居住地出现的《迈克尔·波蒂略秀》的海报。我不能向你展示一张,但你会喜欢看到这位前国防大臣看起来像个游戏节目主持人,穿着一件荧光色的西装,带着纯粹且僵硬的笑容。
难道他现在已经没有铁路可以参观了吗?显然,他计划分享他父亲逃离西班牙内战的故事。他的推广者承诺,他会对他的前上司玛格丽特·撒切尔发表“幽默且深刻”的观察,并对政治权力的衰落进行反思。他们说:“他将告诉我们他进入电视圈的经历——包括他成为一名单身母亲的那段时间……”
哎,权贵们竟如此消遣。我记得他当时极其重要,被视为“右翼的未来”。在他寻求成为肯辛顿和切尔西区的保守党国会议员时,我甚至挑战过他。那就像是骑着自行车试图攻击一个装甲师。他注定要登顶。显然,我根本不需要费那个劲。接下来会是《穿靴子的猫》,还是《迪克·惠廷顿》?人们是怎么说的?演艺圈就是给长得好看的人玩的政治?大概就是这个意思。
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在伦敦美丽的菲茨罗伊广场的一道栅栏上,我发现了一张令人恼火的海报,上面写着“手机窃贼盯上了该区域”。警察什么时候才能明白,这样的告示其实是在说:“我们,警察,不再巡逻或控制这个地方。你们只能靠自己。我们向犯罪投降了”?把海报扔进垃圾桶。重新回到街道上,用双脚巡逻。
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THE panic flight of the US Air Force from Fairfield has ended an awkward partnership begun when we were bankrupt and alone in 1940. We and America
just don't need each other in that way any more. Mr Trump's USA – America First and America Alone – is happy to go its own way in its aggressive adventures. Good.
When Donald Trump opened his assault on Iran, the world was full of supposedly ‘Right-wing’ commentators, urging him on and denouncing the evils of the Islamic Republic.
How silly they all look now. The usual propaganda was deployed. Iran was a brutal tyranny and we were spreading freedom and democracy.
We didn't succeed in this of course, as anyone at all well-informed could have told Mr Trump. And the fact that the 'West' is allied with more than one such
I AM not sure that planning to build yet more houses all over England is the way to win back Tory votes. In fact, I am sure it is not. A lot of conservative patriots do not yearn for another bout of Thatcherism.
despotism, and does not care, was avoided or ignored.
Quite honestly how anyone can be in alliance with Saudi Arabia and Turkey (as we are) and think he is serving the causes of democracy, law and freedom, I do not know. They are at least as nasty as Iran and Russia.
Sir Keir Starmer, then our Premier, was excoriated by those militant voices for being cautious about allowing the USAF base in Fairford to be used in this war. Alas, he quickly gave in and pretended that the giant bombers as based there were engaged in 'defensive' operations as they were unloaded high explosive on the Iranian targets. This fell into the class of things of which it can be stated 'if you can believe that, you can believe anything'.
So now where are we? Iran is not defeated. It has hit America hard in its Gulf bases, destroying crucial, highly costly and irreplaceable US military equipment and facilities.
It has survived questionable murders of its own leadership. Is murder too hard a word? I do not think so. Among the dead were wholly innocent relatives of the
人们对巴黎以及给柯林斯女士饰演的角色艾米莉·库珀带来灵感的时尚精品店产生了浓厚兴趣。
这些独家照片揭示了伦敦霍本区(Holborn)历史悠久的西西里大道(Sicilian Avenue)被重新构想为巴黎的一角,其中出现了时髦的法国咖啡馆、小酒馆餐桌、复古汽车和熙熙攘攘的购物者。
37岁的柯林斯女士身着一件黑白波点连衣裙,留着她标志性的利落波波头,最后一次饰演美国营销主管艾米莉。
这位女演员被拍到在浏览服装架、花卉展台和复古摊位。
与这部 Netflix 剧集合作对 Expedia 来说是一个精明的举动,该公司报告称,每当新剧集播出时,巴黎的搜索量就会激增。这种所谓的“场景旅游”(set-jetting)现象是指观众在受到电视节目启发后,想要访问剧中出现的地方。
而很少有广告能像《艾米莉在巴黎》那样有效,它向观众展示了豪华酒店、时尚餐厅和风景如画的街道。
该剧讲述了艾米莉在职场、爱情和法国文化中摸索的故事——而在最后一季中,她将对自己在巴黎建立的生活做出重大决定。
粉丝们还将看到艾米莉前往希腊拜访她的心上人加布里埃尔——这些场景不可避免地也将有助于提升该国的旅游业。
在现实生活中,音乐家菲尔·柯林斯的女儿柯林斯女士与丈夫查理·麦克道尔在伦敦西北部的奎恩公园(Queen's Park)定居。去年,他们通过代孕迎来了一个女儿,取名托芙(Tove)。
乔利 (Jolley)
你决心要成为取代丘吉尔出现在银行券上的海鹦,对吧?
assassinated leaders. Let us call things by their proper names – for we would surely do so if Iran did the same to our side.
Every so often, President Trump stirs himself into a new rage and threatens to wipe Iran from the map. So far, he has not done so but I do not think any of us can be quite sure that he will not try. No more terrifying figure has ever held the presidency of the USA.
But this season of folly has finally ripped up the fiction that was the ‘special relationship’ between us and the USA.
Anyone who still believes in this great gloopy tripe sandwich only needs to remember Mr Trump's recent crass call for a united Ireland. Americans would turn and rend us if we did the same sort of thing to them – say, supporting Mexican demands for the return of the lands Uncle Sam violently seized from them in 1848.
So there is no need for any more fake smiles and awkward meetings. American public figures are increasingly willing to be as rude and dismissive about this country in public as they have long been in private. And Donald Trump's USA no longer needs to carry what is left of our armed forces in its baggage, to pretend that it has allies.
I am not sorry. This country will never again be the great power it was in 1914, or even in 1939. But we can be an important and influential nation again, once we struggle free of the obsolete American alliance.
The sudden disappearance of US bombers from Fairford shows that they never really needed it to bomb Iran. Modern in-flight refuelling made it unnecessary years ago. Their desire to implicate us in the increasingly disastrous Iran war was the only reason for using Fairford this time. Now they don't even want to do that any more.
Good. Breathe a sigh of relief and look forward to the approaching day when we finally declare independence from the USA.
作者:伊丽莎白·伊文斯 (Elizabeth Ivens)
一个失控的 AI 代理向美国警方发送了一则关于一起未破谋杀案的虚假举报,这被认为是此类事件的首例。
该代理由科技公司 Anthropic 开发,在费城警方的一个网站上发布了这条虚假情报,该网站旨在邀请公众协助解决未结的杀人案。
该信息告知侦探它看到了“一个符合描述的人”,在抵达当天就被自动标记为垃圾邮件。但该公司花了两个多月才检测到这一点,在 Anthropic 向警方承认此次违规之前,又过去了九天。
一名警方发言人称这一延迟是“不可接受的”,并表示该公司“必须加强其保障措施,以防止类似事件再次发生”。
他们补充说,警方系统阻止了该信息的进一步传播,但这“并未减轻 AI 系统将捏造的信息伪装成来自一名了解谋杀案之人的严重性”。
上周,Anthropic 发布了一份报告,详细介绍了其部分代理的“非预期行为”。官员们表示,其中一个代理通过国务院的网页表单提交了 20 份签证申请,尽管所有申请均不完整。
---
LOOK out for posters for The Michael Portillo Show where you live. I cannot show one to you but you will enjoy the sight of the sometime Secretary of State for Defence looking like a game show host, wearing a fluorescent suit and a smile of pure cheese.
Has he now run out of railways to visit? Apparently he plans to share the story of his father's flight from the Spanish Civil
War. His promoters promise ‘funny and insightful’ observations about his old boss Margaret Thatcher and his reflections on the decay of political power. They say: ‘He’ll tell us about his break into TV – including the time he became a single mum...’
Well, how are the mighty diverted. I remember him when he was terribly important and ‘the future of the Right’. I even challenged him when he sought to become Tory MP for Kensington and Chelsea. It was like trying to attack a Panzer tank squadron on a pushbike. He was destined for the top. Plainly, I needn't have bothered. Will it be Puss In Boots next, or Dick Whittington? What is it that they say? Showbusiness is politics for attractive people? Something like that.
---
我是谁?
谁?
什么?
哪里?
我们有趣的每周测验,邀请您猜测新闻中的人物、地点和事物……
我是什么?
● 我开创了“套餐餐食”(meal deal)。
● 我的店铺曾设有图书馆。
● 我的科学家发明了布洛芬。
我在哪里?
● 关于该地区最早的书面记录可见于 959 年由和平者埃德加国王(King Edgar The Peaceful)签署的一份特许状。
● 伦敦大火在我的边界处被截停。
答案:理查德·E·格兰特(Richard E Grant)、Boots 药店、霍本(Holborn)。
史蒂夫·本内特(STEVE BENNETT)

FASTENED to a fence in London's beautiful Fitzroy Square, I found an infuriating poster telling me 'phone thieves target this area'. When will the police grasp that such notices say, 'We, the police, no longer patrol or control this place. You're on your own. We've surrendered to crime'? Bin the posters. Get out on the streets again, on foot.
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CLICK NEWS - GOFF / NETFLIX
咨询编辑
演艺圈
在演艺圈最糟糕的离婚案之一(起因是发现了发给另一个女人的短信)之后,鲁斯·兰斯福德(Ruth Langsford)决定彻底离开结婚 14 年的丈夫,这在情理之中。
但事情发生了令人惊讶的转折——而且这个转折会让那些被抛弃的丈夫们感到困惑——伊蒙·霍姆斯(Eamonn Holmes)似乎在这一切之后过得相当不错,甚至超过了某些人认为他应得的程度。
因为我听说,鲁斯曾声称两年前的分手让她“心碎”且“梦想破碎”,但现在她已放下自尊,回到了她那疏远的丈夫身边。
虽然这并非浪漫的复合,但这是基于关怀的举动,因为在伊蒙六个月前中风且身体虚弱期间,她一直在照顾他。
考虑到他们离婚时的敌对程度,这种转变令人震惊。这对夫妇在整个婚姻期间共同主持 ITV 的《今晨》(This Morning)节目,但后来几乎完全通过律师进行沟通。
更令人震惊的是,伊蒙的第一任妻子加布里埃尔·霍姆斯(Gabrielle Holmes)也加入了鲁斯的照顾行列。伊蒙与加布里埃尔育有三个孩子,两人在三十年前离婚。
我被告知,这两位女性都已经将过去抛在脑后——对于鲁斯来说,包括近期分手带来的巨大情感创伤——她们因为共同对 66 岁的伊蒙的健康状况深感担忧而建立了联系。
虽然两人都曾发誓要陪伴在他身边(无论疾病还是健康)。
虽然两人都曾发誓陪伴他“无论疾病还是健康”,但两人可能都没想象过,在各自的婚姻结束之后,她们仍会继续履行这些承诺。

或许同样耐人寻味的是,上周伊蒙(Eamonn)年轻得多的女友凯蒂·亚历山大(Katie Alexander,44岁)搬出了她与这位电视节目主持人位于伦敦西南区金斯顿(Kingston)的顶层公寓;一些人告诉我,霍姆斯(Holmes)圈子里的人对她有所顾虑。
有些人坚称他们没有分手,但表示目前的情况“非常令人难过”,且凯蒂感到“心碎”。
而同样支持他度过难关的,还将有他的前妻们。
“长期以来,伊蒙和露丝(Ruth)一直完全不和,”消息人士称。“他们达到了甚至无法直接沟通的地步。”
“情况变得非常困难。露丝对此感到非常难过。令人惊讶的是,她竟然能够将这一切抛在脑后。你可以说伊蒙未必配得上这样的宽容。这是一个巨大的转变。”
“但愤怒似乎已经消融,取而代之的是真诚的关心。”
该消息人士补充道:“露丝和加布里埃尔(Gabrielle)能维持良好关系的想法之前看来同样不可能。”
“然而现在她们都在这里,与孩子们一起团结起来,共同守护伊蒙。”
“在伊蒙最需要她们的时候,露丝和加布里埃尔挺身而出。这对伊蒙的孩子们来说压力很大,而得到这两位女性的支持是非常有帮助的。”
尽管露丝现在如此慷慨,但要将过去抛在脑后,一定付出了巨大的努力。
众所周知,当露丝发现伊蒙在两人分手后开始了新生活,并与关系咨询师凯蒂产生了浪漫情缘时,她采取了残酷的(有些人可能会说成是琐碎的)手段。
就在伊蒙准备与凯蒂共赴浪漫假期时,66岁的露丝关闭了他们婚房里的楼梯升降机,使得伊蒙——由于持续的健康问题,他的行动能力一直受限—。

CHIC: Lily Collins reprises her role on set, top left, for a travel advert
SHE filmed her final scenes for Emily In Paris last month after six years navigating messy love triangles and career dramas while sporting an enviably fashionable wardrobe.
But Lily Collins slipped back into character last week for a London
photoshoot after signing a lucrative deal to become the face of travel app Expedia, The Mail on Sunday can reveal.
The success of the hit Netflix show sparked a surge in demand for trips to the French capital since airing in 2020. And the partnership with Expedia looks set to capitalise on the
FINALE: Ms Collins has wrapped the Netflix show
---
\- 无法上楼为旅行收拾行李。
鲁斯在向朋友们讲述自己的所作所为时咯咯直笑,她觉得伊蒙理应承受一次他自己的屈辱。
随着两人在财产分割以及位于萨里郡韦布里奇价值 £320 万 的家族豪宅之争变得愈发激烈,鲁斯被迫指示律师将丈夫告上法庭,情况变得更加糟糕。
伊蒙和鲁斯原定于 11 月再次出庭,就分割他们 £1000 万 的共同财产进行审理。但目前尚不清楚该计划是否仍将执行,因为我被告知情况“并不像表面看起来那样简单或直接”。
熟悉霍姆斯家族的人表示,鲁斯和加布里埃尔是通过伊蒙的长子长女们——Declan, 37, Rebecca, 35, 和 Niall, 33——取得联系的。
这三人与鲁斯(她与伊蒙育有儿子 Jack, 24,)关系非常密切,并在父亲健康状况恶化时向她表达了担忧。我本月早些时候透露,他不得不停止主持其 GB News 的早餐节目。
伊蒙的前妻们及其子女也对凯蒂以及她对他产生的影响表示担忧——稍后将详细报道。
那么,她上周搬走或许并非巧合。
这一出人意料的联盟促使这些女性指示一家著名的娱乐公关公司代表伊蒙采取行动。
由 Plank PR 代理公司发出的信函确认,他们现在集体代表伊蒙、鲁斯、加布里埃尔及其子女行事——这进一步证明,不仅是整个家庭致力于团结一致,而且正是鲁斯在幕后操纵促成了这一切。
该机构由资深电视公关专家卢·普兰克经营,她也是鲁斯最亲密的朋友之一。在 2022, 伊蒙离开《今晨》(This Morning)节目之前,她曾共同代表鲁斯和伊蒙。
仅仅几个月后,伊蒙加入了 GB News,并对他的前雇主发起了一些恶毒的攻击,这让当时仍在该网络工作的妻子感到尴尬。
“Plank PR 明确表示他们是‘鲁斯阵营’,并在她与伊蒙分手期间一直陪伴在她身边,”一名业内人士表示。
“他们现在再次参与到伊蒙的事情中,这是一个极具意义的信号。这完全是对凯蒂的一种挑衅。”
住在伊蒙家乡北爱尔兰的加布里埃尔在 1985 与这位前 GMTV 明星结婚,在他成为日间访谈节目常客之前,两人在相识九
interest in Paris and the fashion boutiques which gave inspiration to Ms Collins' character, Emily Cooper.
These exclusive pictures reveal historic Sicilian Avenue in London's Holborn reimagined as a slice of Paris, featuring chic French cafes, bistro tables, vintage cars and bustling shoppers.
Ms Collins, 37, was wearing in a black-and-white polka dot dress with her trademark sleek bob as she reprised her role as American marketing executive Emily one last time.
The actress was filmed browsing clothing rails, flower displays and vintage stalls.
Partnering with the Netflix show is a savvy move for Expedia, which has reported a spike in searches for Paris when a new series airs. This so-called ‘set-jetting’ phenomenon sees viewers inspired to visit places they have watched on television.
And few have proved such an effective advert as Emily In Paris, serving up swanky hotels, fashionable restaurants and picturesque streets.
The show has followed Emily as she navigates work, romance and French culture – and this last series will see her make a big decision about the life she has built in Paris.
Fans will also see Emily travel to Greece to visit love interest Gabriel – scenes which will, inevitably, help to boost that country's tourism, too.
In real life, Ms Collins – daughter of musician Phil Collins – has put down roots in Queen's Park, northwest London, with husband Charlie McDowell. They welcomed a daughter, Tove, via surrogate last year.
Jolley
You're determined to be the puffin who replaces churchill on bank notes, aren't you?


早年。
当他的事业在 20 世纪 90 年代初起飞时,他们的婚姻变得紧张。他周一至周五在伦敦工作,仅在周末回家,而加布里埃尔则带着孩子们留在贝尔法斯特。
与第二任妻子
露丝·朗斯福德
伊蒙在 2008 年的回忆录《这就是我的生活:自传》中谈到了他们的婚姻,他说:“由于我的工作,我们平时倾向于分开生活,我对此没有问题,但加布里埃尔显然有。”
他们在 1996 年分道扬镳,一年后,伊蒙开始与露丝交往,露丝此前曾在普利茅斯的区域电视台 Television South West 工作。
2002 年,她生下了他们的儿子杰克,八年后,他们在汉普郡高档的乡村酒店 The Elvetham 举行了一场星光熠熠的婚礼。
伊蒙与加布里埃尔的婚姻以及后来与露丝的关系之间没有重叠,这两个女人也没有理由保持联系。
与女友
凯蒂
与此同时,凯蒂在伊蒙与露丝的婚姻破裂后便开始与他交往——尽管露丝和其他人怀疑来源。看着凯蒂和伊蒙一起组建家庭,或者一起去邮轮度假并在每个港口被拍到,这并不是一件令人愉快的事情。

难怪许多与这个大家庭关系密切的人很高兴看到凯蒂离开伊蒙的公寓。
凯蒂此前一直将时间分配在金斯顿的公寓和她位于西约克郡的家中,她的孩子和前夫住在那里。
据报道,由于伊蒙的家人介入并更严格地管理他的事务,她不得不从租来的房产中搬走自己的东西,对此感到“心碎”。
消息人士告诉我,他的家人认为凯蒂一直利用伊蒙的钱享受舒适的生活。
分居:自与露丝的婚姻破裂后,伊蒙一直与凯蒂在一起
一名娱乐业内人士表示:“你禁不住会想,家人是否在试图确保他的钱尽可能多地被安全保存且不被挥霍。”
“现在已经决定,家人应该在处理此类事务上采取更多行动。”
“发生在伊蒙身上的事情令人心碎。他依然如此年轻,但他一直在挣扎,而且这种情况已经持续一段时间了。那套公寓并不便宜,而且显然伊蒙并没有
---
By Elizabeth Ivens
A ROGUE AI agent sent US police a bogus tip-off about an unsolved murder in what is believed to be the first case of its kind.
The agent, developed by tech firm Anthropic, posted the fake intelligence on a Philadelphia police website that invites the public to help solve open homicide cases.
The message, which told detectives it had seen ‘someone matching the description’, was automatically flagged as spam on the day it arrived. But it took more than two months for the company to detect it, and a further nine days passed before Anthropic admitted the breach to police.
A police spokesman called the delay ‘unacceptable’ and said the firm ‘must strengthen its safeguards to prevent similar incidents’.
They added that police systems had stopped it going any further, but this did ‘not diminish the seriousness of an AI system presenting fabricated information as though it came from a person with knowledge of a homicide’.
Last week, Anthropic published a report detailing some of its agents' ‘unintended actions’. One filed 20 visa applications through a State Department web form, though all were incomplete, officials said.
---
很快就能独立生活。他的家人真的在为他采取行动,并开始掌控局面。”
他与凯蒂经常一起出现在光鲜亮丽的演艺活动中。
但在今年4月他中风后,是一名护理人员发现了这位资深主持人,随后救护车将他送往医院。
伊蒙最后一次公开露面是在6月,当时凯蒂在医院陪伴在他身边。
“我想尽快脱掉这件病号服,重新穿上西装打起领带,”他说。“请关注后续——休息之后我会回来的。”
伊蒙穿着睡袍拍照,虽然勉强挤出一丝微笑,但他向粉丝们誓言,他会重新出现在屏幕上。
尽管有这样的决心,但伊蒙的健康状况似乎已经终结了他的广播事业。
ITV / SHUTTERSTOCK
自3月11日以来,他再未在GB News上出现,此前他在直播中经历了一系列令人尴尬的意外。
其中包括在直播中打瞌睡——尽管他后来坚称自己“只是在低头看麦克风接收包,想看看为什么没工作”——以及在广播过程中从椅子上摔下来。
在公开露面期间,由于行动能力下降,他越来越依赖轮椅和助行架。
他在2016年进行了双髋关节置换手术,随后出现了由骨盆脱位和椎间盘突出引起的剧烈背部问题。
2022年的脊柱手术未能解决他的问题,而多次跌倒和进一步的治疗程序只增加了他的不适感。
他曾提到,为了准备工作,他每天早晨都需要进行物理治疗。
“伊蒙经历了很多磨难,”一位了解他情况的消息人士说。
“他不得不继续工作,因为他有财务方面的担忧 [他在2023年输掉了一场与英国税务海关总署(HMRC)的法律诉讼,据估计,这使他面临超过£100 万的账单]。”
“而且他很固执,绝不会让任何人告诉他该怎么做。但现在他发现自己处于一个极需帮助且必须接受帮助的境地。”
“也许他没料到,他的守护天使会是他的两位前妻。”
作者:马特·戴维斯(Matt Davis)
WHO AM I?
\- I market a fragrance called Jack, with notes of lime, mandarin – and marijuana.
\- I'm terrible at maths and don't know my times tables.
\- I've recorded a dance track using Shakespeare's ‘to be or not to be...’ soliloquy as the lyrics.
\- I'm allergic to alcohol, yet famously played an alcoholic.
Who?
?What?
Where
OUR fun weekly quiz, in which we ask you to figure out people, places and things in the news...
\- I’ve been banished from The Celebrity Traitors.
WHAT AM I?
● I pioneered the meal deal.
● My shops used to include libraries.
\- I’ve sponsored the women’s football teams of all four home nations.
● My scientists invented ibuprofen.
\- In 1925, I opened a 24-hour store at Piccadilly Circus, right.
\- I’ve been sold for £6.7billion to the family behind Primark.
WHERE AM I?
\- I'm home to a macabre ● The earliest written record of this area is in a 959 charter from King Edgar The Peaceful.

anatomy museum exhibiting tables containing human veins and nerves, and Winston Churchill's dentures.
\- In the 1720s, Mother Clap's Molly House, a clandestine meeting place for gay men, operated here.
● The Great Fire of London was halted on my boundary.
\- George III nicknamed my local Territorial Army regiment ‘the Devil’s Own’ – because they were mostly lawyers.
\- I'm half the name of Sir Keir Starmer's old constituency where Zack Polanski was defeated.
ANSWERS: Richard E Grant, Boots, Holborn.
STEVE BENNETT
随着中产阶级对该药物的使用激增,接受可卡因相关心理健康问题治疗的50岁以上人士人数创下纪录。
令人震惊的新统计数据显示,英格兰的医院去年治疗了7,484名因这种A类药物引发问题的老年人——在短短12个月内增长了四分之一。
这些数据涉及心理和行为问题,包括精神病、成瘾以及戒断反应的副作用。而且这可能仅仅是冰山一角,因为其中不包括可卡因引起的心脏病、中风和药物过量病例。
专家表示,这反映出一种日益增长的趋势,即人们在经历丧亲、孤独以及离婚和工作压力等生活变故后,在晚年重新开始使用可卡因。这种药物比以往任何时候都更容易获得且价格更低,人们担心它已成为中产阶级晚餐聚会上替代酒精的一种社交可接受的选择。
经营私人成瘾中心的UKAT集团治疗主管扎欣·艾哈迈德(Zaheen Ahmed)表示,这些数字是一个“警钟”,并补充道:“可卡因滥用伴随着两个主要的误区;首先,认为这只是年轻人的—。

艾瑞莎·弗兰克林、至上女声组合、马文·盖伊、迪翁·华威、斯蒂维·旺德、诱惑组合
玛莎·里夫斯与范德拉斯组合、达斯蒂·斯普林菲尔德、詹姆斯·布朗、奥蒂斯·雷丁、登·E·希诺、艾克与蒂娜·特纳
四顶礼帽组合、罗内特组合、水晶组合、吉米·鲁芬、斯莫基·罗宾逊与奇迹组合、妮娜·西蒙
德尔福蒂克斯组合、玛丽·威尔斯、玛琳娜·肖、珀西·斯莱奇、艾斯利兄弟、斯莱与家庭石组,儿子的毒品,以及其次,认为多年使用且没有明显后果,就意味着你在某种程度上对该药物的影响免疫。

“我们治疗的可卡因成瘾患者中,许多50岁以上的人并非终身使用者。他们是在多年前就停止使用的人,但晚年的经历——例如悲痛、心理健康恶化和孤独——驱使他们重新接触这种药物。然而这一次,他们发现自己无法停止。
“这些客户在生活需要时停止服用可卡因,但
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CONSULTANT EDITOR
SHOWBUSINESS
FTER one of showbiz's most toxic divorces, triggered by the discovery of text messages to another woman, Ruth Langsford could be forgiven for walking away from her husband of 14 years for good.
But in a surprising turn of events – and one which will leave jilted husbands scratching their heads – it appears Eamonn Holmes has come out of it all rather better than some say he deserved.
For I hear that Ruth, who once claimed that the split two years ago left her with a ‘broken heart’ and ‘broken dreams’, has swallowed her pride and is back at her estranged husband’s side.
While this is no romantic reunion, it is one borne of affection as she is caring for him while he remains vulnerable following a stroke six months ago.
It is an astonishing turnaround given how toxic their divorce had become. The couple, who'd hosted ITV's This Morning together for the entire duration of their marriage, had started communicating almost exclusively via their lawyers.
And perhaps more astonishingly still, Ruth has been joined in her efforts by Eamonn's first wife, Gabrielle Holmes, with whom he has three children, and from whom he got divorced three decades ago.
Both women have, I'm told, put the past behind them – and for Ruth, the huge emotional toll of the recent break-up – and are bonding over the serious concerns they share for 66-year-old Eamonn's wellbeing.
While both at one time vowed to stand by him (in sickness and in health).
While both at one time vowed him ‘in sickness and in health’, it’s likely neither imagined they would be continuing to fulfil those promises after their respective marriages ended.

现在他们发现自己孤身一人,在心理健康问题以及维持昂贵习惯的经济能力方面苦苦挣扎。危险之处在于,他们重新接触的一种药物已经变得更强,而他们的抵抗力可能已经下降。其后果可能是毁灭性的。”
甚至养老金领取者也被卷入了这场流行病,涉及60岁以上人群的案例(即所谓的“银发吸食者”)在十年内增长了六倍,达到2,139例。50多岁需要治疗的人数在十年内增加了两倍。
在接受可卡因相关心理和行为问题治疗的患者中,年长用户占比超过四分之一,而十年前这一比例约为九分之一。
在所有年龄段中,可卡因相关问题在一年内增长了17%。其中包含424起精神病发作病例,在一年内增长了46%,达到十年来的最高点。
根据英国国家统计局的数据,英格兰和威尔士因使用可卡因导致死亡的人数已连续13年上升。
英国国家犯罪调查局(NCA)还发出警告,南美洲的丰收导致价格下降并提高了纯度,这使其性价比更高,但也更具成瘾性。
各地方议会今年获得了11亿英镑的公共卫生资金,用于药物和酒精治疗。
艾哈迈德先生补充道:“成瘾没有年龄限制,寻求帮助永远不晚。”
一名NHS发言人表示:“在任何年龄,使用可卡因都会严重影响心理健康和行为,而50岁以上的人面临的心脏病发作和中风风险显著增加。”
《NOW That's What I Call 60s Soul》将灵魂乐第一个黄金十年的88首定义之作收录在四张CD中。
我们以艾瑞莎·弗兰克林的标志性歌曲《Respect》开篇,随后是至上女声的《You Can't Hurry Love》、史蒂夫·汪达的《Uptight (Everything's Alright)》以及迪翁·沃里克优雅的《Walk On By》。接着是吉米·鲁芬的《What Becomes of the Brokenhearted》和马文·盖伊的《I Heard It Through the Grapevine》所展现的凄美之感。
第一盘
1 Aretha Franklin – Respect
2 The Supremes – You Can’t Hurry Love
3 Stevie Wonder – Uptight (Everything’s Alright)
4 Martha Reeves & The Vandellas – Dancing in the Street
5 Bob & Earl – Harlem Shuffle
6 Dionne Warwick – Walk On By
7 Jimmy Ruffin – What Becomes of the Brokenhearted
8 Marvin Gaye – I Heard It Through the Grapevine
9 The Temptations – My Girl
10 Mary Wells – My Guy
11 Dusty Springfield – Son of a Preacher Man
12 Marlena Shaw – California Soul
13 The Delfonics – Ready Or Not Here I Come (Can’t Hide From Love)
14 Four Tops – Reach Out I’ll Be There
15 The Isley Brothers – Behind a Painted Smile
16 Sly & the Family Stone – Dance to the Music
17 James Brown – I Got You (I Feel Good)
18 Wilson Pickett – In the Midnight Hour
19 Fontella Bass – Rescue Me
20 Carla Thomas – B-A-B-Y
21 Smokey Robinson & The Miracles – I Second That Emotion
22 Otis Redding – (Sittin’ On) The Dock of the Bay
诱惑乐队的《My Girl》和玛丽·威尔斯的《My Guy》与达斯蒂·斯普林菲尔德的《Son Of A Preacher Man》并列。而且不要忘记那些组合:四顶帽子乐队、艾斯利兄弟、斯莱与家庭之石乐队、Booker T. & The MGs、雪纺裙女团、水晶女团、马维莱特女团、漂流者乐队、罗内特女团……以及那位伟大的灵魂乐天后格拉迪斯·奈特。这不仅仅是一套四CD的合辑,更是一份历史文献……它就是这么出色!
第二碟
1 Ben E. King – Stand By Me
2 Percy Sledge – When a Man Loves a Woman
3 The Drifters – Up On the Roof
4 The Chiffons – Sweet Talkin' Guy
5 The Crystals – Da Doo Ron Ron
6 The Marvelettes – Please Mr Postman
7 The Ronettes – Baby, I Love You
8 The Velvelettes – Needle in a Haystack
9 Gloria Jones – Tainted Love
10 Tami Lynn – I'm Gonna Run Away From You
11 R. Dean Taylor – There's a Ghost in My House
12 Frank Wilson – Do I Love You (Indeed I Do)
13 Gladys Knight & The Pips – Just Walk in My Shoes
14 Tobi Legend – Time Will Pass You By
15 Barbara Randolph – I Got a Feeling
16 Robert Knight – Love on a Mountain Top
17 Al Wilson – The Snake
18 Jimmy James & The Vagabonds – Ain't No Big Thing
19 Brenda Holloway – Every Little Bit Hurts
20 Erma Franklin – Piece of My Heart
21 Etta James – I Just Want to Make Love to You
22 Nina Simone – Ain't Got No/I Got Life (From Hair)
第三碟
1 Ike & Tina Turner – River Deep, Mountain High
2 Wilson Pickett – Land of 1000 Dances
3 Arthur Conley – Sweet Soul Music
4 The Contours – Do You Love Me
5 Solomon Burke – Everybody Needs Somebody to Love
6 Eddie Floyd - Knock on Wood
7 Sam & Dave - Soul Man
8 The Elqins – Heaven Must Have Sent You
9 Little Eva - The Loco-Motion
10 Martha Reeves & The Vandellas - Jimmy Mack
11 The Toys - A Lover's Concerto
12 The Delfonics - La-La Means I Love You
13 Brook Benton - Rainy Night in Georgia
14 Marvin Gaye & Kim Weston - It Takes Two
15 Jr. Walker & The All Stars - (I'm a) Road Runner
16 Barrett Strong - Money
17 Booker T. & The MGs - Green Onions
18 Bobby Hebb - Sunny
19 Sly & The Family Stone - Everyday People
20 The 5th Dimension - Stoned Soul Picnic
21 Maurice Williams and The Zodiacs - Stay
22 The Drifters - Under the Boardwalk
第四碟
1 The Supremes – Baby Love
2 Four Tops – I Can’t Help Myself (Sugar Pie, Honey Bunch)
3 The Temptations – Get Ready
4 The Ronettes – Be My Baby
5 The Crystals – Then He Kissed Me
6 The Chiffons – He’s So Fine
7 Dionne Warwick – I Say a Little Prayer
8 Aretha Franklin – (You Make Me Feel Like) A Natural Woman
9 Otis Redding – Try a Little Tenderness
10 Marvin Gaye & Tammi Terrell – You’re All I Need to Get By
11 Ben E. King – Spanish Harlem
12 Robert Knight – Everlasting Love
13 The Isley Brothers – This Old Heart Of Mine (Is Weak For You)
14 Edwin Starr – Stop Her On Sight
15 The Velvelettes – He Was Really Sayin’ Somethin'
16 Reparata & The Delrons – Captain of Your Ship
17 The Marvelettes – When You’re Young and in Love
18 Etta James – At Last
19 Dinah Washington – Mad About the Boy
20 James Brown – It’s a Man’s Man’s Man’s World
21 Smokey Robinson & The Miracles – The Tracks of My Tears
22 Stevie Wonder – My Cherie Amour
读者可以通过访问 music2you.co.uk/now 订购这套包含 88 首曲目的精彩四碟合集,价格仅为 £9.99(含邮费),可自用或作为礼物送给朋友或爱人。如需查看我们所有热门 CD、DVD、有声书和书籍,请访问 music2you.co.uk
立即购买:music2you.co.uk/now

It is perhaps telling, too, that last week Eamonn's much-younger girlfriend, Katie Alexander, 44, moved out of the penthouse apartment she shared with the TV presenter in Kingston, south-west London, with some telling me that those in Holmes's circle had concerns about her.
Some insist that they have not broken up, but have said the situation is ‘very sad’ and that Katie is ‘devastated’.
And supporting him through that, too, will be his former wives.
'For a long time Eamonn and Ruth have just been completely at odds with one another,' the source said. 'They reached a point where they couldn't even communicate directly.
‘Things became very difficult. Ruth was really upset about it all. It’s astonishing that she’s managed to put this behind her. You could argue Eamonn didn’t necessarily deserve it. It’s an incredible shift.
But the anger appears to have thawed and has been replaced by genuine concern.'
The source added: 'The thought of Ruth and Gabrielle being on good terms was just as unlikely.
‘Yet here they all are, clubbing together and rallying around with the kids to protect Eamonn.
‘Ruth and Gabrielle have come through when Eamonn needed them the most. It has been a lot of pressure for Eamonn’s children and having the support of these two women has been most helpful.’
For all Ruth's generosity now, it must have taken a gargantuan effort to put the past behind her.
Famously, when Ruth discovered that Eamonn had moved on from their split and was romantically involved with relationship counsellor Katie, she resorted to brutal (some might say petty) measures.
As Eamonn prepared to go on a romantic break with Katie, Ruth, 66, disabled the stairlift in their marital home so Eamonn – who because of ongoing health difficulties has struggled with his mobility
我们每周一次的不羁视角,带您预览未来几天可能爆发的一些新闻……
周一
凯米·巴德诺克的“不列颠之盾”(Britannia Shield)陷入困境——因为这个名字已被一家防腐剂制造商、一个廉价避孕套品牌以及东肯特50岁以上草地滚球锦标赛注册为商标。
针对保守党的“铁穹”,自民党提出了他们的替代方案:锡箔帽。
周二
在玛莎百货(M&S)
老板敦促工党
解除对企业的
束缚后,
一位 S&M 公司的老板
要求重新把手铐戴上。
英国广播公司(BBC)的员工表示,他们不明白老板马特·布里廷(Matt Brittin)要求“变得更像埃尔维斯”的恳求,因为这家公司已经臃肿不堪,且对于 60 岁以下的人来说毫无意义。
周三
绿党重启了对环境的承诺……以及他们如何能让这些承诺对犹太人尽可能地不友好。此外,阿彻勋爵的墓碑揭晓,上面将写着:“杰弗里·阿彻长眠于此。”
美国人正等待首场直播的国家
死刑执行,
观众们尤其
期待看到
其中的
花絮集锦。
周五
第一个购买梅根 £112 降临节日历的人抱怨说,由于隐私原因,你不能偷看窗户后面。
此外,银行报告称,将巨额服装账单归咎于 Asos 黑客的女性人数大幅增加。
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\- would not be able to go upstairs to pack for the trip.
Giggling as she told friends what she had done, Ruth felt Eamonn deserved to suffer an indignity of his own.
Things only got worse when Ruth was forced to instruct lawyers to take her husband to court as the row over the division of their money, and the £3.2million family mansion in Weybridge, Surrey, became increasingly bitter.
Eamonn and Ruth are supposed to be in court again in November over the splitting of their £10million joint fortune. But it is not clear whether that will still go ahead as I am told things ‘aren’t as straightforward or as simple' as it might appear.
Those familiar with the Holmes clan say Ruth and Gabrielle were put in touch by Eamonn's eldest children, Declan, 37, Rebecca, 35, and Niall, 33.
All three are very close to Ruth – who shares son, Jack, 24, with Eamonn – and expressed their concerns to her as their father's health deteriorated. I revealed earlier this month that he has had to stand down from presenting his GB News Breakfast show.
Eamonn's exes and his children have also raised concerns about Katie and her influence over him – more on which later.
It's perhaps no coincidence, then, that she moved out last week.
The unlikely alliance has led the women to instruct a prominent entertainment PR firm to act on Eamonn's behalf.
Letters sent out by the agency, Plank PR, confirm they are now acting collectively on behalf of Eamonn, Ruth, Gabrielle and their children – further proof that not only is the family committed to standing together, but that it is Ruth who has been pulling the strings to make it happen.
The agency is run by a long-standing television publicist, Lou Plank, who is also one of Ruth's closest friends. She had previously represented Ruth and Eamonn jointly until 2022, when Eamonn left This Morning.
Just a few months later, Eamonn joined GB News and went on to take some vicious pot shots at his former employers, which embarrassed his then-wife who still worked for the network.
'Plank PR made it very clear that they were Team Ruth and have been at her side through her split from Eamonn,' says an industry source.
'The fact they are now involved with Eamonn again is a hugely significant sign. It's nothing less than a show of defiance to Katie.'
Gabrielle, who lives in Eamonn's native Northern Ireland, married the former GMTV star in 1985 before he became a stalwart of the daytime sofa, after meeting nine
白宫公布了总统将在今年感恩节特赦的那只巨型火鸡的名字:新汤姆·克鲁斯电影《挖掘者》(Digger)。
史蒂夫·本内特(Steve Bennett)

years earlier.
When his career took off in the early 1990s, their marriage became strained. He moved to London during the week, only returning home at weekends, while Gabrielle remained with the children in Belfast.
WITH SECOND WIFE,
RUTH LANGSFORD
Eamonn addressed their marriage in his 2008 memoir This Is My Life: The Autobiography, saying: 'We tended to be apart during the week because of my job, and I had no trouble with that, though Gabrielle obviously did.'
They split in 1996 and a year later Eamonn began a relationship with Ruth, who had been a
for TV regional station Television South West in Plymouth.
In 2002, she gave birth to their son Jack, and they married eight years later in a star-studded wedding at the smart country house hotel The Elvetham in Hampshire.
There was no crossover between Eamonn's marriage to Gabrielle and his later relationship with Ruth, and the two women had no reason to be in touch.
WITH GIRLFRIEND, KATIE
Katie, meanwhile, has been going out with Eamonn since his marriage to Ruth broke down – although Ruth and others suspect source. It wasn't the nicest thing to watch Katie and Eamonn set up home together, or go off on holiday on a cruise where they were photographed at every port.'

Little wonder that many close to the wider family were pleased to see Katie leave Eamonn's apartment.
Katie had been splitting her time between the Kingston flat and her home in West Yorkshire, where her children and former husband live.
She was reported to be ‘devastated’ at having to clear her things from the rented property, as Eamonn’s family stepped in to manage his affairs more tightly.
Sources tell me his family felt that Katie had been enjoying a comfortable life at Eamonn's
LIVING APART: Eamonn has been with Katie since his marriage to Ruth broke down
expense. One entertainment insider said: 'You can't help but wonder if the family are trying to make sure as much of his money as possible stays safe and unspent.
‘It has now been decided that the family should step up with matters like that.
‘What has happened to Eamonn is devastating. He is still so young, but he is struggling and has been for a while now. That flat isn’t cheap, and clearly Eamonn isn’t
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going to be living independently any time soon. His family have really stepped things up on his behalf and are starting to lock things down.'
He and Katie were regularly seen together at glamorous showbiz events.
But it was a carer who found the veteran presenter after his stroke in April before an ambulance took him to hospital.
The last time Eamonn was seen publicly was in June, with Katie at his side in hospital.
and back in a suit and tie,' he said. 'Watch this space – I'll be back after this break.'
Posing in his robe, struggling to crack a smile, Eamonn vowed to his fans that he would be back on their screens.
'I can't wait to be out of this gown
Despite that determination, Eamonn's ill-health appears to have put an end to his broadcasting career.
ITV / SHUTTERSTOCK
He has not been seen on GB News since March 11, after suffering a series of embarrassing on-air mishaps.
They included nodding off live on air – although he later insisted he ‘was just looking down at my mic pack to see why it was not working’ – and falling off his chair mid-broadcast.
During public appearances he had increasingly relied on wheel-chairs and walking frames to cope with his reduced mobility.
He had a double hip replacement in 2016, which was followed by agonising back problems caused by a dislocated pelvis and slipped discs.
Spinal surgery in 2022 failed to rectify his problems, and multiple falls and further procedures have only increased his discomfort.
He had spoken of the need to have physiotherapy each morning just to get himself ready for work.
‘Eamonn has been in the wars,’ says a source who knows him.
‘He had to keep working because of his money worries [he lost a court battle with HMRC in 2023 which left him facing a bill some estimate to be more than £1million].
'And he's stubborn, and would never let anyone tell him what to do. But now he has found himself in a situation where he desperately needs help and actually needs to accept it.
‘What perhaps he didn’t expect is that his guardian angels would be his two ex-wives.’
By Matt Davis
苏珊娜·康斯坦丁(Susannah Constantine)在贝克汉姆家族的内斗中明确表达了自己的立场——她把维多利亚的名字从她的太阳镜上涂黑了。
在与前《穿什么不对》(What Not To Wear)共同主持人特林尼·伍德尔(Trinny Woodall)在黑色出租车后座嬉闹时,两人讨论了苏珊娜戴的那副巨大的维多利亚·贝克汉姆品牌太阳镜。
“亲爱的,我喜欢你的太阳镜,”特林尼用一种心领神会的语气说道。
“是不是很棒?戴起来非常舒服,”苏珊娜回答道,随后透露有一件事她已经……
设计师的名字,“你看不到那个,对吧?因为我用修正液把它涂掉了,”她笑着承认道。
拥有戴安娜王妃作为姨妈并不总是能为双胞胎伊莉莎·斯宾塞女士(Lady Eliza Spencer)和阿米莉亚·斯宾塞女士(Lady Amelia Spencer)开启方便之门——她们的头衔经常被人们视而不见。“我们在开普敦机场过关时,他们以为我们的名字就叫‘Lady’,”阿米莉亚告诉《名利场》(Vanity Fair)。
这已经不是苏珊娜第一次公开表达对贝克汉姆家族闹剧的看法了。当布鲁克林在2026年1月通过一段冗长的Instagram声明打破沉默,谈及家族裂痕时,苏珊娜公开宣布自己是 #布鲁克林阵营(#TeamBrooklyn)。
“不敢相信我竟然发了这条动态。但为了记录在案,我是 #布鲁克林阵营 @brooklynpeltzbeck-ham,”她写道,并补充说:“这对年轻夫妇彼此之间的爱是少数真实、深沉且非刻意营造的东西之一。”
她的这些强硬措辞是

公开表达不满:戴着眼镜的苏珊娜
在布鲁克林及其妻子尼古拉与父母关系疏远之际,对他俩的一次坚定支持。
考虑到苏珊娜与该家族的联系,她的这份情谊显得尤为有趣:她的女儿埃斯梅(Esme)和布鲁克林共同拥有埃尔顿·约翰爵士(Sir Elton John)作为教父。
看来埃尔顿爵士也微妙地表明了自己的立场。这位歌手及其丈夫大卫·弗尼什(David Furnish)在夏天于尼斯款待了布鲁克林和尼古拉,但并未向他们的老友大卫和维多利亚提供同样的款待。

乔治与阿玛尔在博物馆度过璀璨之夜
阿玛尔·克鲁尼(Amal Clooney)身着一件闪耀的古驰金色礼服,与丈夫乔治一同在伦敦自然历史博物馆迎接一线名流好友参加他们的黑领结慈善晚宴“Albies”。
周五晚宴的宾客包括布拉德·皮特(Brad Pitt)及其女友伊内斯·德·拉蒙(Ines de Ramon)(见下图)、《Vogue》掌门人安娜·温图尔女爵士(Dame Anna Wintour)以及奥斯卡奖得主艾玛·汤普森女爵士(Dame Emma Thompson)。但萨塞克斯公爵夫妇的缺席格外引人注目。
这对夫妇在2018年邀请克鲁尼夫妇参加他们的婚礼,并曾在克鲁尼夫妇位于意大利的别墅中秘密度假。但据报道,这段友谊此后已经冷淡。
一位萨塞克斯夫妇的朋友告诉我,梅根周五“在家里”,而哈里则

A RECORD number of over-50s are being treated for cocaine-related mental health issues as middle-class use of the drug spirals.
Startling new statistics reveal hospitals in England treated 7,484 older people last year for problems linked to the Class A drug – up by a quarter in just 12 months.
The figures relate to mental and behavioural problems including psychosis, addiction and the side effects of withdrawal. And they are likely to be just the tip of the iceberg as they do not include cases of cocaine-related heart attacks, strokes and overdoses.
Experts say it reflects a growing trend for
people to start using cocaine again in later life following bereavements, loneliness, and life changes such as divorce and job stress. The drug is more accessible and cheaper than ever, with concerns it has become a socially acceptable alternative to alcohol at middle-class dinner parties.
Zaheen Ahmed, head of therapy at The UKAT Group, which runs private addiction centres, said the figures were a ‘wake-up call’, adding: ‘Cocaine abuse comes with two major misconceptions; first, that it’s just a young per-
当被问及是否使用肉毒杆菌毒素时,娜奥米·坎贝尔(Naomi Campbell)曾留下过一句名言:“黑皮肤不会衰老(black don’t crack)”。
现在我可以透露,这位超级名模准备通过自己的护肤品牌,帮助他人获得同样年轻的光彩。
这位56岁的名模(左图)上周在时尚学院(Vogue College of Fashion)向前BBC记者泽纳布·巴达维(Zeinab Badawi)讲述了她这项可能带来丰厚利润的创业计划——该品牌将于明年推出。
娜奥米还给学生们提供了一些建议,她说:“永远记得那些在你职业生涯早期对你友善的人。”睿智之言!
ABETHA FRANKLIN, THE SUPREMES, MARVIN GAYE, DIIONHE WARWICK, STEVIE WONDER, THE TEMPITATIONS
MARTHA BEEVES & THE VANDELLAS, DUSTY SPRINGFIELD, JAMES BROWN, OTIS REDDINO, DEN E. XINO, IKE & TINA TURNER
FOUR TOPS, THE RONETTES, THE CRYSTALS, JIMMY RUFFIN, SMOKEY ROUWSON & THE MIRACLES, NINA SIMONE
THE DELFORTICS, MARY WELLS, MARLENA SHAW, PERCY SLEDGE, THE ISLEY BROTHERS, SILY & THE FAMILY STONE son's drug, and, second, that years of use without obvious consequences means you're somehow immune to its effects.

‘Many of the over-50s we treat for cocaine addiction aren’t lifelong users. They’re people who stopped years ago, but later-life experiences such as grief, deteriorating mental health and loneliness have driven them back to the drug. This time, though, they find they can’t stop.
‘These clients stopped taking cocaine when life demanded it, but
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◆ 我想,《神秘博士》的编剧罗素·T·戴维斯(Russell T. Davies,63岁)一定被提醒到了他与奥利弗·科尔(Oliver Cole)之间的年龄差距,因为他的“小男友”现在要回学校读书了。这位27岁的澳大利亚人即将开始在伦敦皇家戏剧艺术学院攻读为期三年的表演学士学位。奥利弗告诉我:“我迫不及待地想开始了——表演是我一直以来梦想做的事情,而这里将是学习的最佳场所。”虽然奥利弗的表演履历还很单薄,但罗素已经带他在《神秘博士》的拍摄现场体验了一把塔迪斯(Tardis)的飞行,这引发了一些不切实际的传闻,称他可能会成为下一任时间领主。
古典歌手凯瑟琳·詹金斯(Katherine Jenkins)正试图提高西区(West End)的着装标准,因为在那里,即使是歌剧观众也会穿着邋遢的T恤和牛仔裤出现。这位46岁的威尔士次女高音要求本周将参加她在伦敦帕拉第姆剧院(London Palladium)音乐会的观众在服装上多下点功夫。一封发送给持票者的电子邮件称:“为了让这个夜晚格外特别,凯瑟琳邀请嘉宾们‘盛装出席’。虽然没有正式的着装要求,但当晚将为着装最出色的嘉宾准备一份特别奖品,所以为什么不把它当成一个盛事来对待呢?”
now find themselves alone, struggling with their mental health and with the financial means to sustain an expensive habit. The danger is that they're returning to a drug that has strengthened, while their resilience may have diminished. The consequences can be devastating.'
Even pensioners are being caught up in the epidemic, with cases involving the over-60s, so-called 'silver snorters', rising six-fold in a decade to 2,139. Figures for those needing treatment in their 50s tripled in ten years.
Older users account for more than one in four patients treated for cocaine-related mental and behavioural problems, compared with around one in nine ten years ago.
Across all ages, cocaine-related problems have risen 17 per cent in a year. Among them were 424 episodes of psychosis, up 46 per cent in a single year and a ten-year high.
Deaths from cocaine use have risen for 13 consecutive years in England and Wales, according to the Office for National Statistics.
The National Crime Agency has also warned that bumper South American harvests have pushed prices down and driven up purity, which makes it more cost-effective, but also more addictive.
Councils have been handed £1.1 billion of public health money this year to spend on drug and alcohol treatment.
Mr Ahmed added: ‘Addiction doesn’t have an age limit, and it’s never too late to seek help.’
An NHS spokesman said: ‘Cocaine use can seriously affect mental health and behaviour at any age, while people over 50 face a significantly increased risk of heart attack and stroke.’
NOW That's What I Call 60s Soul brings together 88 defining tracks over four CDs, from soul's first golden decade.
We open with Aretha Franklin's signature Respect, before The Supremes You Can't Hurry Love and Stevie Wonder's Uptight (Everything's Alright), and Dionne Warwick's elegant Walk On By. Then the poignant beauty of Jimmy Ruffin's What Becomes of the Brokenhearted, Marvin Gaye's I Heard It Through the Grapevine.
Disc one
1 Aretha Franklin – Respect
2 The Supremes
– You Can’t Hurry Love
3 Stevie Wonder
– Uptight (Everything’s Alright)
4 Martha Reeves & The Vandellas
– Dancing in the Street
5 Bob & Earl – Harlem Shuffle
6 Dionne Warwick – Walk On By
7 Jimmy Ruffin – What Becomes of the Brokenhearted
8 Marvin Gaye
– I Heard It Through the Grapevine
9 The Temptations – My Girl
10 Mary Wells – My Guy
11 Dusty Springfield
– Son of a Preacher Man
12 Marlena Shaw – California Soul
13 The Delfonics – Ready Or Not Here I Come (Can’t Hide From Love)
14 Four Tops – Reach Out I’ll Be There
15 The Isley Brothers
– Behind a Painted Smile
16 Sly & the Family Stone
– Dance to the Music
17 James Brown – I Got You (I Feel Good)
18 Wilson Pickett
– In the Midnight Hour
19 Fontella Bass – Rescue Me
20 Carla Thomas – B-A-B-Y
21 Smokey Robinson & The Miracles
– I Second That Emotion
22 Otis Redding
– (Sittin’ On) The Dock of the Bay
The Temptations My Girl and Mary Wells' My Guy sit alongside Dusty Springfield's Son Of A Preacher Man. And let's not forget the groups: The Four Tops, The Isley Brothers, Sly & The The Family Stone, Booker T. & The MGs, The Chiffons, The Crystals, The Marvelettes, The Drifters, The Ronettes... and that great Lady of Soul, Gladys Knight. Not just a four-CD compilation but an historic document... it's that good!
Disc two
1 Ben E. King – Stand By Me
2 Percy Sledge
– When a Man Loves a Woman
3 The Drifters – Up On the Roof
4 The Chiffons – Sweet Talkin' Guy
5 The Crystals – Da Doo Ron Ron
6 The Marvelettes
– Please Mr Postman
7 The Ronettes – Baby, I Love You
8 The Velvelettes
– Needle in a Haystack
9 Gloria Jones – Tainted Love
10 Tami Lynn
– I'm Gonna Run Away From You
11 R. Dean Taylor
– There's a Ghost in My House
12 Frank Wilson
– Do I Love You (Indeed I Do)
13 Gladys Knight & The Pips
– Just Walk in My Shoes
14 Tobi Legend – Time Will Pass You By
15 Barbara Randolph – I Got a Feeling
16 Robert Knight
– Love on a Mountain Top
17 Al Wilson – The Snake
18 Jimmy James & The Vagabonds
– Ain't No Big Thing
19 Brenda Holloway
– Every Little Bit Hurts
20 Erma Franklin – Piece of My Heart
21 Etta James
– I Just Want to Make Love to You
22 Nina Simone
– Ain't Got No/I Got Life (From Hair)
Disc three
1 Ike & Tina Turner
– River Deep, Mountain High
2 Wilson Pickett – Land of 1000 Dances
3 Arthur Conley – Sweet Soul Music
4 The Contours – Do You Love Me
5 Solomon Burke
\- Everybody Needs Somebody to Love
6 Eddie Floyd - Knock on Wood
7 Sam & Dave - Soul Man
8 The Elqins
\- Heaven Must Have Sent You
9 Little Eva - The Loco-Motion
10 Martha Reeves & The Vandellas
11 The Toys - A Lover's Concerto
12 The Delfonics
13 Brook Benton
14 Marvin Gaye & Kim Weston
15 Jr. Walker & The All Stars
16 Barrett Strong - Money
17 Booker T. & The MGs - Green Onions
18 Bobby Hebb - Sunny
19 Sly & The Family Stone
20 The 5th Dimension
21 Maurice Williams and The Zodiacs
22 The Drifters
Disc four
1 The Supremes – Baby Love
2 Four Tops – I Can’t Help Myself (Sugar Pie, Honey Bunch)
3 The Temptations – Get Ready
4 The Ronettes – Be My Baby
5 The Crystals – Then He Kissed Me
6 The Chiffons – He’s So Fine
7 Dionne Warwick – I Say a Little Prayer
8 Aretha Franklin
– (You Make Me Feel Like)
A Natural Woman
9 Otis Redding
– Try a Little Tenderness
10 Marvin Gaye & Tammi Terrell
– You’re All I Need to Get By
11 Ben E. King – Spanish Harlem
12 Robert Knight – Everlasting Love
13 The Isley Brothers – This Old Heart Of Mine (Is Weak For You)
14 Edwin Starr – Stop Her On Sight
15 The Velvelettes
– He Was Really Sayin’ Somethin'
16 Reparata & The Delrons
– Captain of Your Ship
17 The Marvelettes
– When You’re Young and in Love
18 Etta James – At Last
19 Dinah Washington
– Mad About the Boy
20 James Brown
– It’s a Man’s Man’s Man’s World
21 Smokey Robinson & The Miracles
– The Tracks of My Tears
22 Stevie Wonder – My Cherie Amour
Readers can order a copy of this wonderful 88 track four-CD collection for just £9.99 including p&p, either for yourself or as a gift for a friend or loved one, by visiting music2you.co.uk/now. To see the full range of our popular CDs, DVDs, audiobooks and books, visit music2you.co.uk
Buy now at music2you.co.uk/now

无论睡眠时间长短,您是否在醒来时依然感到疲惫?无论尝试什么方法,您的大脑是否感到混沌,肠胃不适,身体臃肿且痛苦?您可能为了寻找原因而进行了血液检查,但结果却显示“正常”。然而在内心深处,您知道有些地方出问题了。
数以百万计的男女在默默地与慢性症状作斗争,这些症状在血液检查中无法体现,对标准治疗也没有反应,因为真正的问题没有得到解决。
许多医生和药物仅治疗疾病的症状,而非根源。根源深藏在您身体的 37 trillion 个细胞之中,这些细胞昼夜不停地工作,以维持您的生命、活力与健康。
当这些细胞得到营养、保护和激活时,您的器官将保持年轻、强健且具有抗病能力。
但当它们因毒素和营养缺乏而受损时,细胞的“能量工厂”——线粒体产生和利用能量的能力就会下降。细胞膜变弱,炎症增加,慢性疾病随之根深蒂固。
悲剧不在于我们的身体会衰老,而在于大多数人没有意识到身体是可以重建的,因此他们满足于管理症状,而非恢复健康与活力。
然而,您的身体天生具有再生能力:每天它都会用新细胞替换 3300 亿美元 个磨损的细胞。
愈合的速度可能快得令人惊讶。肠道内壁在短短三到五天内即可再生,而轻微的肌肉损伤需要两到四周,轻微的骨折则需要六到八周。
您的肝脏——人体最强大的器官之一——在去除酒精或其他毒素等损害源后的短短几天内就会开始自我修复。健康组织的局部再生大约需要六到八周,完全再生则大约需要五个月。
对于脂肪肝患者来说,这意味着在做出健康生活方式改变后,最快在两到三周内即可开始再生。
我们两人都是美国的功能医学医生,拥有数十年的临床经验,专门治疗慢性疾病的根源。我们在患者身上经常见证身体非凡的再生能力。
不久前,人们普遍认为每一代人的寿命都会比前一代更长。事实上,《自然-通讯》(Nature Communications)杂志 2021 年的一项研究估计,只要调节内部平衡的系统(即细胞健康)保持完好,人类的寿命甚至可能延长至 120 或 150 岁。
但现在,西方世界的许多地区,预期寿命反而陷入停滞或在下降。
波士顿大学最近的一项大规模研究发现,年龄在 25 和 44 岁之间的美国人死亡年龄早于预期,由于一系列由生活方式驱动的疾病,近年来的超额死亡人数(即高于正常预期的人数)大幅上升。
OUR weekly irreverent look at some of the stories that might be breaking over coming days...
MONDAY
Kemi Badenoch's Britannia Shield runs into trouble – since the name is trademarked by a creosote manufacturer, a budget
condom brand and the East Kent Over-50s Lawn Bowls Championship.
In response to the Tories' iron dome, the Lib Dems offer their alternative: the tinfoil hat.
TUESDAY
After the M&S
boss urged Labour
to take handcuffs
off businesses,
an S&M boss

demands they be put back on.
BBC staff say they don't understand boss Matt Brittin's plea to 'be more Elvis', as the corporation is already bloated and irrelevant to those under 60.
WEDNESDAY
The Greens revive commitments to the environment... and how they can make them as hostile as possible for Jewish people. Also, Lord Archer's tombstone is revealed. It will read: 'Here lies Jeffrey Archer.'
Americans await the first livestreamed state
execution, with
viewers especially
excited to see the
bloopers reel.
FRIDAY
The first person to buy Meghan's £112 Advent calendar complains you can't peek behind windows because of privacy.
Also, banks report a huge rise in women blaming
Asos hackers for their massive clothing bills.
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这是因为年龄不仅仅是生日蛋糕上的蜡烛数量,它也是衡量细胞在表象之下运作状况的指标。许多人的生物钟滴答速度比正常情况快得多。
一个例子就是初潮提前。一个多世纪前,女孩初潮的平均年龄是 17, 但现在是 12. 哈佛大学 T.H. Chan 公共卫生学院研究人员 2024 年的一项研究发现,11 岁之前开始月经的女孩人数几乎翻了一番,而 9 岁之前月经初潮的比例则增加了一倍多。
这不仅仅是发育提前,而是过早的激素

The White House names the massive turkey the President will be pardoning this Thanksgiving: the new Tom Cruise movie Digger.
Steve Bennett
恢复细胞健康始于识别阻碍你的器官或系统。我们开发了一份涵盖人体 6 大系统的简单问卷,并为每个系统提供了切实可行的行动计划。我们还提供了一些简单的入门建议——详细计划可在我们的新书《治愈你的细胞》(Heal Your Cells)中找到。
今天我们将帮助你评估免疫系统、激素和肝脏的生物学年龄。在明天的摘录中,我们将探讨消化和代谢年龄、大脑和情绪年龄以及心脏年龄。
(在开始任何新的饮食、运动或其他方案之前,请务必咨询你的医生或健康从业人员,特别是如果你患有已确诊的疾病或正在服用药物。)
对于每个问题,请根据过去 90 天的情况回答“是”或“否”。如果不确定,请回答“否”。
在每个部分中,每回答一次衰老因素为“是”,则增加 5 年。每回答一次保护因素为“是”,则减去 5 年。然后将总数加到或从你的实际年龄中减去。
得分
-10 到 0 年:该器官的生物学年龄比你的实际年龄年轻。请继续保持!
+5 到 +10 年:早期的
衰老迹象。女性身体并非设计为如此快速地成熟:一个在 8 岁而非 16 岁开始月经的女孩,其激素系统的衰老速度是正常速度的两倍。这一点至关重要,因为月经初潮过早与乳腺癌和 2 型糖尿病的风险显著增加相关。
一生中经历的月经周期越多,意味着接触雌激素的机会越多,而雌激素会刺激乳腺组织。人们认为,儿童肥胖率的上升起到了重要作用,但接触干扰激素的化学物质(如塑料和农药)、加工食品以及长期压力也可能产生影响。
与此同时,男性的睾酮水平在近几十年下降了 30% 以上,这意味着如今一名 30 多岁的男性,其激素概况可能相当于一代人前 50 或 60 多岁的男性。
生育能力也在下降。据报道,自 20 世纪 70 年代以来,精子数量下降了 50% 以上,女性患多囊卵巢综合征(PCOS)、月经不调和卵巢早衰的比例有所增加。
这些不仅是生殖问题,更是细胞层面激素和系统性衰老的迹象。
一个关键的罪魁祸首是日益依赖超加工食品(UPFs)的饮食——如谷类早餐食品、饼干、即食餐、切片面包和垃圾食品——这些食品通常含有高量的隐形糖分。
糖分会破坏肠道细菌的平衡(因为“坏”细菌以其为食),最终导致“肠漏症”和全身性炎症。肝脏在尝试处理包装食品和碳酸饮料中常见的过量果糖时,也会变得超负荷。
超加工食品通常含有工业种子油——包括大豆油、玉米油和向日葵油——其中富含 omega-6 多不饱和脂肪,特别是亚油酸,这些物质很容易氧化成不稳定的脂肪酸。
人们认为,这些物质可能会损害细胞线粒体的功能,而线粒体负责将食物转化为可用形式的能量,即三磷酸腺苷(ATP),它是细胞的能量供应。
与此同时,现代饮食往往缺乏关键营养素,特别是 omega 3 脂肪酸、富含纤维的豆类、优质蛋白质、富含抗氧化剂的水果和蔬菜、橄榄油以及种子和坚果。
此外还有来自塑料和农药的毒素暴露。一个特别令人担忧的是被称为 PFA 的人造“永久化学物质”,它们被用于不粘炊具和食品包装,不易分解且会在环境中累积。
这些物质会导致细胞发生变化,特别是控制基因表达的机制,从而可能导致癌症风险增加。
久坐不动的生活方式是导致早衰的另一条快车道——全球约三分之一的人口缺乏体育活动。
2018年发表在医学期刊《JAMA Network Open》上的一项里程碑式研究发现,体能处于最低水平对寿命的威胁远高于吸烟、高血压或糖尿病。
2018年发表在《Oncotarget》期刊上的研究发现,高强度运动人群的端粒(DNA上的保护帽,随年龄增长而缩短)比久坐人群更长,这表明规律运动可能在细胞层面保护你的长寿蓝图。
慢性压力——无论是由于过度劳累的文化还是孤独感引起——是另一个问题,它使皮质醇水平保持在高位,并干扰睡眠和昼夜节律,而笔记本电脑、手机和电视发出的各种人造光和蓝光则加剧了这一情况。这些因素影响了细胞的内部节律及其修复能力。
现代生活的这场“毒风暴”共同摧毁了我们健康的基石——耗尽了细胞正常运作所需的能量,导致激素失控,使代谢承压,并让我们的免疫系统陷入不停运转的战斗模式。
但好消息是,无论你的年龄或基因如何,都可以采取简单的实用措施来改善健康。
并非所有器官的衰老速度都相同。只要有一个器官衰老,就可能在潜移默化中显著增加患阿尔茨海默病、心脏病发作、糖尿病或癌症等严重健康状况的风险。
我们之所以知道这一点,得益于斯坦福大学一项突破性的2023年研究。该研究涉及近5,700名参与者,结果发现,50岁以上的成年人中,每五人就有一人的至少一个器官衰老速度快于身体其他部分——且通常没有明显症状。
研究人员利用先进的技术和算法分析血液样本中的数千种蛋白质,以估算包括心脏、肝脏、肾脏、大脑以及免疫系统在内的11个关键器官的生物学年龄。他们
▶ 翻至第34页
加速衰老。现在就开始支持这一系统。
+15 至 +20 岁:器官显著衰老。请将此系统视为你的首要任务。
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SUSANNAH Constantine has made her allegiance in the Beckham family feud crystal clear – by blacking out Victoria's name from her sunglasses.
While larking about in the back of a black cab with her former What Not To Wear co-host Trinny Woodall, the pair discussed Susannah's oversized Victoria Beckham-branded shades.
‘Darling, love your sunglasses,’ said Trinny, in a knowing tone.
'Aren't they great. They're so comfortable,' Susannah replied, before revealing there was one thing she had ...
the designer's name 'You can't see that, can you, because I Tippexed it off,' she admitted, laughing.
HAVING Princess Diana as your aunt does not always open doors for twins Lady Eliza and Lady Amelia Spencer – whose titles often fall on deaf ears. 'We go through the airport in Cape Town and they think our first name is Lady,' Amelia told Vanity Fair.
It's not the first time Susannah has made her thoughts known about the Beckham family debacle. When Brooklyn broke his silence on the family rift with a lengthy Instagram statement in January 2026, Susannah publicly declared herself #TeamBrooklyn.
'Can't believe I'm posting this. But for the record I'm #team-brooklyn @brooklynpeltzbeck-ham,' she wrote, adding: 'This young couple's love for each other is one of the few things that is real, deep and un-manufactured.'
Her striking words were a

THROWING SHADE: Susannah in the eyewear
staunch show of support for Brooklyn and his wife, Nicola, amid their estrangement from his parents.
Susannah's show of affection is particularly
interesting given her connection to the family: her daughter Esme and Brooklyn both have Sir Elton John as a godfather.
It appears that Sir Elton has subtly made his allegiances clear, too. The singer and his husband David Furnish have wined and dined Brooklyn and Nicola over the summer in Nice, but did not extend the same hospitality to their old friends, David and Victoria.

Dazzling night at
the museum for
George and Amal
IN A glittering Gucci gold gown, Amal Clooney stands by husband George to welcome A-lister pals to their black-tie charity gala, The Albies, at the Natural History Museum in London.
Among the guests at Friday's
soiree were Brad Pitt and his
girlfriend Ines de Ramon,
below, Vogue supremo Dame
Anna Wintour and Oscar
winner Dame Emma
Thompson. But conspicuous
by their absence were the
Duke and Duchess of Sussex.
The couple invited the Clooneys to their wedding in 2018 and enjoyed a secret break at the Clooneys' villa in Italy. But the friendship has reportedly cooled since.
A friend of the Sussexes tells me Meghan was ‘at home’ on Friday, while Harry was

\- 你是否比以前更容易生病,或者感冒或感染后的恢复速度较慢?(+5)
\- 你是否经常经历过敏、鼻窦问题或慢性充血?(+5)
免疫年龄得分(岁)
你的免疫系统是身体的常备军——时刻在巡逻,以应对疾病、毒素和突变细胞等入侵者。每天,你的身体会产生数十亿个新的免疫细胞,在血液和淋巴(排水)系统中循环,白细胞则驻扎在骨髓、脾脏、淋巴结、扁桃体、胸腺和肠道中。但随着年龄增长,这支军队可能会衰弱,炎症可能会占据主导。肠道微生物群是关键——包含了人体约 70% 的免疫细胞。
免疫系统之所以衰老,是因为慢性低度且持续的炎症,这会损害组织并加速疾病风险,并且
是因为胸腺(负责“训练”抗病 T 细胞的腺体)随年龄增长而萎缩。不平衡且多样性较低的肠道微生物群也会干扰肠道与免疫系统的信号传递,削弱身体的防御能力。但你的免疫系统并非注定随年龄增长而衰弱。通过富含抗氧化蔬菜、水果和蛋白质的营养全食饮食来强化肠道微生物群,通过平静练习减轻压力并增加活动,将有助于重新平衡炎症,逆转你的生物免疫年龄,从而使你减少感染、恢复更快,并能更好地防御慢性疾病。
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NAOMI Campbell memorably remarked ‘black don’t crack’ when asked if she used Botox.
Now I can reveal that the supermodel is set to help others achieve a similarly youthful glow, with her own skincare brand.
The 56-year-old, left, told former BBC journalist Zeinab Badawi about her potentially lucrative venture – to be launched next year – at Vogue College of Fashion last week.
Naomi also had some advice for the students, saying: 'Always remember the people who were kind to you early in your career.' Wise words!
\- 在第一餐时服用维生素 D3。这能调节 200 多个与免疫相关的基因,增强防御并防止免疫过度激活。
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◆ I IMAGINE Doctor Who writer Russell T. Davies, 63, has been reminded of the age gap between himself and Oliver Cole, now his toyboy is heading back to school. The Australian, 27, is embarking on a three-year BA in acting at London's Royal Academy of Dramatic Art. Oliver tells me: 'I can't wait to start – acting is all I've ever dreamed of doing and this is going to be the best place to learn.' While Oliver's acting CV is still thin, Russell has treated him to a spin in the Tardis on the Doctor Who set, sparking misplaced talk he could be the next Time Lord.

CLASSICAL singer Katherine Jenkins is trying to raise sartorial standards in the West End, where even opera-goers will turn up in grotty T-shirts and jeans. The Welsh mezzo-soprano, 46, has asked those due to attend her concert at the London Palladium this week to make an effort with their outfits. A message emailed to ticket-holders says: 'To make the evening extra special, Katherine is inviting guests to "dress to impress". While
there's no formal dress code, there'll be a special prize for the best dressed guest on the night, so why not make an occasion of it?'
识别出了充当生物标志物的器官特异性蛋白质——这就像是一张快照,揭示了每个器官在表象之下的运作情况。
例如,心脏老化速度快的人,患心力衰竭的风险高出150%;而大脑“更年老”的人,认知能力下降的风险高出80%。拥有一个以上老化器官的人,其早逝的可能性是没有任何老化器官的人的六倍以上。
然而,我们现在拥有的工具不仅能识别哪个器官在过早老化,还能在疾病被诊断出来之前,就从细胞层面进行干预并增强其功能。
为了测试这一点,我们开展了一项为期12周的临床试验,共有110名参与者(90名女性和20名男性),年龄在32至72岁之间。
他们全部遵循了一套精心构建的长寿计划,该计划基于全食物抗炎饮食、营养补充剂、每日压力缓解技巧、睡眠卫生方法以及规律的运动。其中不包含任何极速减肥饮食或极端措施。
在计划开始和结束时分别采集血样,使用一种追踪DNA变化和器官特异性生物标志物的经过验证的方法来测量生物年龄。
在短短三个月内,细胞炎症(大多数年龄相关疾病的驱动因素)大幅下降,氧化应激(由体内有害化学反应引起的细胞损伤)也随之降低,这表明细胞在更高效地修复和中和损伤。
更令人瞩目的是,端粒长度有所增加,这意味着大约恢复了一到三年的细胞青春。
线粒体效率得到了提高,由最大摄氧量(VO2 max,衡量身体将氧气转化为能量的效率)测得的心血管健康状况也得到了改善。
握力(一种公认的随年龄增长而自然下降的长寿衡量指标)有所提高,肠道健康也得到了改善,许多人的多年胀气、食物不耐受和肠易激综合征(IBS)症状得到了缓解。
最突出的一点是,许多参与者在多种不同类型的症状上看到了显著改善——包括2型糖尿病、体重、多囊卵巢综合征(PCOS)、经前及绝经期症状、低睾酮水平和慢性疲劳——而不仅仅是某一项。
其他人则缓解了长期的消化系统疾病、湿疹等皮肤病、偏头痛、焦虑、抑郁以及慢性关节和神经疼痛。
现在您可以亲自尝试这份问卷。
© Josh Axe 和 Will Cole 2026
● 改编自 Josh Axe 和 Will Cole 所著的《治愈你的细胞》(Heal Your Cells,Transworld出版,£22)。如需以£19.80的价格订购一本(优惠有效期至24 / 10 / 26;订单满£25免英国境内邮费),请访问 mailshop.co.uk / books 或致电 020 3176 2937。
菜肴中。大蒜是一种天然的抗菌剂,而生姜具有强大的抗炎特性。
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A
RE YOU waking up tired no matter how much you sleep? Does your brain feel foggy, your gut unsettled and your body bloated and miserable, whatever you try? You may have had blood tests to find the cause, only for them to come back as ‘normal’. Yet deep down, you know something isn’t right.
Millions of men and women silently struggle with chronic symptoms that don't show up on blood tests or respond to standard treatments because the real problem is not being addressed.
Many doctors and medications only treat the symptoms of a condition – not the root cause, which lies deep in the 37 trillion cells of your body that work round the clock to keep you alive, energised and healthy.
When these cells are nourished, protected and activated, your organs stay young, strong and disease-resistant.
But when they become damaged - due to toxins and nutrient deficiency - the cells' 'powerhouse' mitochondria are less able to produce and use energy. Cell membranes weaken, inflammation increases and chronic illness can take root.
What is tragic isn't that our bodies wear down, but that most people don't realise they can be rebuilt, so settle for managing symptoms rather than restoring health and vitality.
Yet your body is designed to regenerate: every day it replaces 330 billion worn-out cells with new ones.
Healing can happen surprisingly quickly. The lining of your gut can regenerate in just three to five days, while minor muscle injuries can take two to four weeks and minor bone fractures six to eight weeks.
Your liver – one of the body's most powerful organs – begins to repair itself within just a few days of removing the source of the damage, such as alcohol or other toxins. Partial regrowth of healthy tissue takes around six to eight weeks, and complete regrowth roughly five months.
For someone with a fatty liver, this may mean regeneration begins in as little as two or three weeks after making healthy lifestyle changes.
We are both US functional medicine doctors with decades of clinical experience between us and specialise in treating the root causes of chronic disease. We regularly witness the body's extraordinary regenerative capabilities in our patients.
Not so long ago, it was generally assumed that each generation would live longer than the last. In fact, a 2021 study in the journal Nature Communications estimated a human lifespan might even stretch to 120 or 150 years, so long as the systems regulating internal balance – i.e. the health of our cells – remained intact.
But now, instead, life expectancy is plateauing or declining in many parts of the Western world.
A recent large-scale study from Boston University found that Americans aged between 25 and 44 are dying younger than expected, with excess deaths – the number above what is normally expected – rising sharply in
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recent years, due to a cascade of lifestyle-driven diseases.
That's because age isn't just the number of candles on your birthday cake, it's also a measure of how well your cells are functioning beneath the surface. And many people's biological clocks are ticking much faster than they should.
One example is early menstruation. A little over a
century ago, the average age for a girl's first period was 17, but today it's 12. One 2024 study by researchers from Harvard T.H. Chan School of Public Health found that the number of girls who began menstruating before the age of 11 had nearly doubled and the percentage menstruating before the age of nine more than doubled.
This isn't simply early development, it's premature hormonal

激素是身体的化学信使,调节着能量、代谢、生育能力、情绪、睡眠和寿命。随着年龄增长、压力增加、饮食不佳以及接触毒素,产生激素的腺体自然衰弱,该系统也会随之失效。
无论是环境还是饮食中的毒素过载,都可能干扰正常的信号传递。慢性压力会提高皮质醇水平,干扰正常的性激素功能,抑制排卵,降低睾酮水平并加速更年期症状的出现。
但通过正确的食物、疗法和生活习惯,改善你的生物激素年龄、恢复活力和生育能力是可能的。
一系列营养丰富的食物和草药对男女两性的激素健康都有益处。其中包括草饲红肉、肥鱼、蔬菜以及种子和坚果。
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RESTORING your cellular health starts with identifying the organ or system holding you back. We've developed a simple questionnaire covering six major bodily systems, with practical action plans for each. We also suggest some easy tips to get you started – detailed plans are available in our new book, Heal Your Cells.
Today we will help you to assess the biological age of your immune system, hormones and liver. In tomorrow's extract we will look at digestive and metabolic age, brain and mood age and heart age.
(Always consult your doctor or health practitioner before beginning any new diet, exercise or other regimen, particularly if you have a diagnosed condition or are taking medication.)
For each question, answer yes or no, based on the last 90 days. If unsure, answer no.
For each section, add five years for every ‘yes’ to an ageing factor. Subtract five for every ‘yes’ to a protective factor. Then add or subtract the total from your actual age.
SCORES
-10 to 0 years: This organ is biologically younger than your chronological age. Keep doing what you are doing!
+5 to +10 years: Early signs of


ageing. The female body wasn't designed to mature this quickly: a girl who begins menstruating at eight instead of 16 has a hormonal system that is ageing at twice the rate it should. This matters because earlier periods are linked with a significantly higher risk of breast cancer and type 2 diabetes.

More menstrual cycles over a lifetime means greater exposure
to oestrogen, which stimulates breast tissue. Rising childhood obesity is thought to play a significant role, but exposure to hormone-disrupting chemicals, such as plastics and pesticides, processed foods and chronic stress could also contribute.
Meanwhile, testosterone levels in men have declined by over 30 per cent in recent decades, meaning a man in his 30s today may have the hormonal profile of a man in his 50s or 60s just a generation ago.
Fertility is dropping too. Sperm counts are reported to have fallen more than 50 per cent since the 1970s and women are seeing increased rates of polycystic ovarian syndrome (PCOS), irregular periods and early ovarian failure.
These aren't just reproductive issues but signs of hormonal and systemic ageing at a cellular level.
One key culprit is a diet that's increasingly dependent on ultra-processed foods (UPFs) – cereals, biscuits, ready meals, sliced bread and junk food – often high in hidden sugars.
Sugar disrupts the gut's bacterial balance (as ‘bad’ bacteria feed on it), eventually leading to ‘leaky gut’ and body-wide inflammation. The liver also becomes overloaded trying to process excess fructose, common in packaged foods and fizzy drinks.
UPFs often contain industrial seed oils – including soybean, corn and sunflower – laden with omega-6 polyunsaturated fats, particularly linoleic acid, which may easily oxidise into unstable fatty acids.
It's thought that these may impair the function of your cells' mitochondria, responsible for turning food into energy in a usable form, known as adenosine triphosphate (ATP), the cells' energy supply.
At the same time, modern diets are often deficient in key nutrients, particularly in omega 3 fatty acids, fibre-rich legumes, good quality protein, antioxidant-rich fruit and vegetables, olive oil and seeds and nuts.
Then there's exposure to toxins from plastics and pesticides. A particular concern is man-made ‘forever chemicals’ known as PFAs, used in non-stick cooking equipment and food packaging, that don't break down easily and build up in the environment.
These can cause changes in cells, particularly in the mechanisms controlling gene expression, potentially leading to an increased cancer risk.
A sedentary lifestyle is another fast track to premature ageing – and around a third of the global population is physically inactive.
A 2018 landmark study published in the medical journal JAMA Network Open found that being on the lowest rung of fitness is far more dangerous to your lifespan than smoking, high blood pressure or diabetes.
Research published in the journal Oncotarget in 2018 found that people who did high levels of exercise had longer telomeres – the protective caps on DNA that shorten with age – than those who are sedentary, suggesting that regular exercise might preserve the blueprint of your longevity at cellular level.
Chronic stress – whether due to a culture of overdrive or loneliness – is another problem, keeping cortisol levels raised and disrupting sleep and circadian rhythms, worsened by artificial and blue lights from laptops, mobiles and TVs. These affect the internal rhythm of your cells and their ability to heal.
Together, this toxic storm of modern life is wrecking the foundations of our health – depleting our cells of the energy they need to function properly, sending hormones spinning out of control, straining our metabolisms and locking our immune systems in non-stop fight mode.
But the good news is that there are simple practical measures you can take to transform your health, regardless of your age or genetics.
NOT all organs age at the same rate. Just one ageing organ can quietly but significantly raise the risk of a serious health condition such as Alzheimer's, a heart attack, diabetes or cancer.
We know this thanks to a groundbreaking 2023 study from Stanford University, involving nearly 5,700 participants, which found one in five adults over 50 has at least one organ ageing faster than the rest of their body – often with no outward symptoms.
The researchers used advanced technology and algorithms to analyse thousands of proteins in blood samples to estimate the biological age of 11 key organs, including the heart, liver, kidneys and brain, plus the immune system. They
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\- 男性:食用一份南瓜子(1盎司,去壳)——富含锌,这对睾酮产生、精子健康和前列腺功能至关重要。每周进行两到三次,每次 30 分钟的抗阻运动。力量训练能增加睾酮产生,并提高胰岛素敏感性和骨密度。
\- 女性(生育期):吃一把浆果。卵细胞特别容易受到氧化应激的影响,这可能会影响其线粒体和 DNA。浆果富含抗氧化剂,尤其是多酚,有助于保护卵细胞。喝一杯肉桂姜茶——这两种香料都有助于调节血糖并减轻炎症。
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accelerated ageing. Start supporting this system now.
+15 to +20 years: Significant organ ageing. Make this system your top priority.
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\- 你是否经常饮酒(每周 3+ 杯)或服用药物?(+5)
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\- Do you get sick more often than you used to, or recover slowly from colds or infections? (+5)
\- Do you experience frequent allergies, sinus issues or chronic congestion? (+5)
IMMUNE AGE SCORE IN YEARS
YOUR immune system is your body's standing army – always on patrol for invaders such as disease, toxins and mutated cells. Every day, your body produces billions of new immune cells that circulate through the blood and lymphatic (drainage) system, with white blood cells stationed in bone marrow, spleen, lymph nodes, tonsils, thymus and gut. But with age, this army can falter and inflammation can take hold. The gut microbiome is key - containing around 70 per cent of all your body's immune cells.
The immune system ages due to chronic low-grade, persistent inflammation, which damages tissues and accelerates disease risk and
because the thymus, the gland that ‘trains’ disease-fighting T-cells, shrinks with age. An unbalanced, less diverse gut microbiome also disrupts gut-immune signalling and weakens the body’s defences. But your immune system isn’t destined to weaken with age. Strengthening your gut microbiome with a nourishing whole food diet that’s full of antioxidant-rich vegetables, fruits and proteins, reducing stress with calming practices and increasing activity will help rebalance inflammation, reversing your biological immune age so you have fewer infections, recover faster and are better protected against chronic disease.
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你的肝脏、胆囊和淋巴系统共同构成了身体的主要清理网络——处理毒素、调节激素、平衡脂肪并保持身体运行顺畅。你的肝脏每分钟过滤约两品脱的血液,清除农药、酒精、药物和代谢废物。
胆囊储存胆汁,胆汁有助于分解脂肪并将毒素带出体外。与此同时,淋巴系统负责排出细胞废物。
随着年龄增长、饮食不佳、塑料和农药导致毒素积累以及久坐不动的生活方式,这些系统会变得不堪重负——导致毒素堆积、肝脏脂肪积累和淋巴淤滞,表现为皮肤问题、疲劳、体重增加、激素失衡甚至自身免疫系统发作。
但通过为身体的清理系统提供排毒食物、支持谷胱甘肽的补充剂(谷胱甘肽是一种天然存在且对肝脏排毒途径至关重要的强效抗氧化剂)以及每日运动,你可以逆转你的“排毒年龄”。
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\- Take vitamin D3 with your first meal. This regulates more than 200 immune-related genes, strengthening defences and preventing immune over-activation.
▶ Turn to Page 34
\- 在第一餐前饮用温柠檬水或苹果醋。柠檬富含维生素 C,有助于将耗尽的谷胱甘肽“重新充电”为活性形式,并通过稀释胆汁来促进胆汁流动;而苹果醋则有助于平衡血糖,并辅助消化和胆汁流动。
\- 在至少一餐中加入蒸熟的十字花科蔬菜。西兰花、羽衣甘蓝和卷心菜含有萝卜硫素和吲哚-3-甲醇,能够增强解毒酶并帮助清除多余的雌激素——雌激素的积聚会导致其分解过程中产生的破坏 DNA 的副产物在体内循环并到达组织。
● 服用 600mg NAC(N-乙酰半胱氨酸)或脂质体谷胱甘肽。NAC 能增加肝脏制造谷胱甘肽所需的原材料,谷胱甘肽这种分子在将毒素排出体外之前,能与毒素结合并将其中和。(我们建议每日剂量为 600-1,200 mg)。
\- 每周两到三次,在户外快走 20-30 分钟。运动能刺激淋巴排毒和血液循环。身处户外还能降低皮质醇水平。
明日《每日邮报》预告
揭秘:吃什么能
挑战你的身体实际年龄
From Page 33
identified organ-specific proteins that act as biomarkers – a snapshot of how each organ functions beneath the surface.
A rapidly ageing heart, for instance, carried a 150 per cent higher risk of heart failure and an ‘older’ brain had an 80 per cent higher risk of cognitive decline. People with more than one ageing organ were over six times as likely to die early as those with none.
However, we now have the tools not only to identify which organ is ageing prematurely, but also to intervene and strengthen it at a cellular level – even before disease is diagnosed.
To test this, we conducted our own 12-week clinical trial, with 110 participants (90 women and 20 men) between the ages of 32 and 72.
They all followed a carefully structured longevity programme based on a whole-food, anti-inflammatory diet, supplements, daily stress-relieving techniques, sleep hygiene methods and regular movement. There were no crash diets or extreme measures.
Blood samples were taken at the start and end of the programme to measure biological age using a tested method tracking DNA changes and organ-specific biomarkers.
In just three months, cellular inflammation – the driver of most age-related disease – dropped dramatically and oxidative stress (the cellular damage caused by harmful chemical reactions in the body) also fell, showing that cells were repairing and neutralising damage more efficiently.
More remarkably, telomeres grew longer, representing an estimated one to three years of cellular youth regained.
Mitochondrial efficiency also improved, as did cardiovascular fitness as measured by VO2 max (how efficiently your body turns oxygen into energy).
Grip strength, an accepted measure of longevity that naturally weakens with age, improved, as did gut health, easing years of bloating, food intolerance and IBS symptoms for many.
What stood out most was that many participants saw radical improvements in several different types of symptoms – including type 2 diabetes, weight, PCOS, menstrual and menopausal symptoms, low testosterone and chronic fatigue – and not just one.
Others saw relief from long-standing digestive disorders, skin conditions such as eczema, migraines, anxiety, depression and chronic joint and nerve pain.
Now you can try the questionnaire for yourself.
© Josh Axe and Will Cole 2026
● ADAPTED from Heal Your Cells, by Josh Axe and Will Cole (Transworld, £22). To order a copy for £19.80 (offer valid to 24/10/26; UK P&P free on orders over £25) go to mailshop.co.uk/books or call 020 3176 2937.

From Page 33
dish. Garlic is a natural antimicrobial and ginger has strong anti-inflammatory properties.
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《星期日邮报》披露,一段关于 HS2 夜班工人在车间内使用强力气枪的惊人视频片段引发了警方调查。
在一名举报人就其同事“危险且不道德”的行为提出指控后,五名该项耗资 £1000 亿加元 铁路项目的工人被解雇。
由 42岁的阿米纳达布·埃诺斯·德·索萨·迪亚斯(Aminadab Enos de Souza Dias)拍摄的片段显示,在伦敦西鲁伊斯利普(West Ruislip)的 HS2 施工现场,机械师们在听着重金属音乐的同时,在凌晨时分用气枪射击目标来消磨时间。
来自巴西的安装工助手迪亚斯先生还提交了一份关于维护和安全问题的卷宗,其中包括他同事在工作时间睡觉的照片,并指称自己遭受了“言语辱骂、排外评论和恐吓”。
举报人:阿米纳达布·迪亚斯
作者:马克·胡克汉姆(Mark Hookham)和尼古拉斯·海伦(Nicholas Hellen)
在迪亚斯先生向时任首相基尔·斯塔默爵士(Sir Keir Starmer)发送电子邮件,警告他该枪被走私进入正在挖掘 8.4- mile 隧道的西鲁伊斯利普现场后,政府下令展开调查。
这些披露再次将目光聚焦在这个备受困扰的项目上,该项目已成为巨额浪费和延期的代名词。
尽管 HS2 表示没有出现“重大伤亡”,但有四人被送往医院。
HS2 的成本已从 2009 年的 375 亿英镑 billion 激增至潜在的 1000 亿英镑 billion 以上,且服务最早要到 2040 年才能到达伦敦中心地带。
另外,《星期日邮报》获悉,在 2024 年的七个月前,同一现场曾发生过一次爆炸。
阿米纳达布
本报获得的监控录像显示,当工人们试图修复一根泄漏的水泥管时,穿着亮橙色夹克的工人被强大的冲击波击中。四人被送往医院。

瞄准:一名 HS2 现场工人在值班时使用气枪(插图)
迪亚斯先生声称,这把由机械师基思·缪斯(Keith Mewes)拥有的气枪在 2025 年春季被留在现场两个多月。他说这把枪“经常”在现场使用,并补充道:“我离开巴西是为了寻找更安全、更好的生活。讽刺的是,我被迫回去了。”
这位安装工助手记录的视频显示,缪斯先生和另一名男子在车间内开枪,该枪看起来是一把 .22 calibre Stoeger X20 S2。
10 月,他向唐宁街发送了电子邮件。他的邮件被转发给了铁路大臣亨迪勋爵(Lord Hendy),后者表示对迪亚斯先生的投诉感到“震惊”,并亲自向 HS2 负责人马克·怀尔德(Mark Wild)提出了此事。
迪亚斯先生在 2025 年 5 月提醒了 HS2 及其承包商 SCS,但在对他们的回应感到沮丧后,联系了唐宁街。

在给迪亚斯先生的一封信中,亨迪勋爵透露一名工人已被解雇,“其他四名涉事人员已被立即且永久地移出 HS2 的工作岗位”。
被解雇的员工缪斯先生告诉《星期日邮报》,他把枪带到公司是为了在休息时间修理,但他承认这样做是“不恰当的”,并补充道:“我对我的决定深感后悔。”
英国运输警察局表示,他们启动了调查,但在“确认涉嫌的气枪已不在现场”后,调查结案。
HS2 的一名发言人表示:“这是一个不可接受的孤立事件,发生在约 18 个月前,我们已采取行动解雇涉事人员,并全面检查现场的健康与安全流程,以确保此类事件不再发生。”
该发言人补充说,SCS 的领导层已做出调整,且对违禁物品的搜查有所增加。
与此同时,据了解,2024 年的爆炸是由压缩空气管引起的。
HS2 表示:“我们采取了一系列行动来纠正发现的问题并提高安全性。”
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动物活动人士罗斯·帕特森(Rose Patterson)感到很沮丧。她对自己被判定在 2023 年潜入位于诺福克郡的桑德灵厄姆庄园(Sandringham estate)的一片田野中偷走查尔斯国王的三只羔羊而有罪感到失望。
“我以为我有 50-50 的机会,但这仍然让我感到惊讶,”她在经历了为期三天的审判后,谈到最近的法院判决时说道。但她期待什么?被封为女爵?还是获得“咩-浴勋章”(The Order of the Baaaaa-th)?
罗斯感到很尴尬,因为她起初并不认为自己触犯了法律。“这是一次羊群公开营救,而不是羊群犯罪。之后我自愿向警方投案,”她说。
在与这些被她命名为 Sunny、Sammy 和 Sooty 的皇家羔羊建立感情后,罗斯和她的两名同伙将这些动物塞进一辆面包车的后部,随后将它们开往一处未公开的动物保护区。在这里,它们获得了“长久且幸福生活”的机会,而不是在约五个月大时被送往屠宰场这一命中注定的结局。
“我救了它们的命。它们现在在一个秘密的地方,远离屠宰,可以自由地生活直到老去。我没有遗憾。而且我认为查尔斯国王会赞同我的做法,因为他也是一名环保主义者。”
这真的可能吗?国王同时也是一名坚定的养羊户,他可能并不太欢迎入侵者和牲畜窃贼为了证明动物权利而干扰他那 3,000 只极其珍贵的有机 Aberfield 羊群。上个月在诺里奇刑事法院,陪审团得出了相同的
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\- Do you struggle with low libido, fertility issues, PMS/ menopause symptoms or low testosterone? (+5)
---
强硬的观点。经过近四个小时的商议,五名男性和七名女性陪审员一致裁定有罪。罗斯及其两名同谋被处以总计略高于 37, 的罚款,且每人都被要求进行 150 小时的无偿社区服务。
“我很失望,我感到很悲伤,”罗斯说道。她是“动物崛起”(Animal Rising,原名“动物反叛” Animal Rebellion)的负责人。这是一个非暴力活动组织,致力于为人类建立一个可持续的、基于植物且无肉的食物系统,并争取动物的更多权利,尤其是不被上述人类食用的权利。
“这次裁决让我意识到还有很多工作要做。想到要让动物脱离目前的悲惨境地还有如此遥远的路要走,就令人感到沮丧。”
人们能感觉到她已为这场战斗做好了充分准备。罗斯是一位非常现代且极其专注的纯素主义动物活动家,她在东伦敦的生活方式简直是教科书般的典型。
她租住的一套两居室河畔住宅俯瞰着莱顿沼泽(Leyton Marshes),她的世纪中期风格家具是在 Vinted 和 eBay 上购买的二手货。
她参加瑜伽和普拉提课程,画着 winged 风格的眼线,避用皮革和羽毛,仅使用无动物实验的清洁产品,冰箱里装满了羽衣甘蓝、燕麦奶、无奶马苏里拉奶酪,以及她最喜欢的 Squeaky Bean 纯素仿鸡肉咸味小食袋。
“我最喜欢卡真口味的,”她说,一边烧水准备泡绿茶,一边向我展示她右腕上纹的“ahimsa”这个词。“这是梵文——意思是对所有生物的慈悲与非暴力。”
HORMONES are the body's chemical messengers, regulating energy, metabolism, fertility, mood, sleep and longevity. This system falters with age, stress, poor diet and toxin exposure, as the glands that produce hormones naturally weaken.
Toxin overload, environmental or dietary, can disrupt normal signalling. Chronic stress raises cortisol levels, interfering with normal sex hormone function, suppressing ovulation, lowering testosterone and accelerating menopause symptoms.
But with the right foods, therapies and lifestyle practices it is possible to improve your biological hormone age, restoring vitality and fertility.
A range of nutrient-rich foods and herbs can have a beneficial impact on hormone health in both sexes. These include grass-fed red meat, fatty fish, vegetables and seeds and nuts.
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37 岁的罗斯与丈夫韦恩以及他们的两只救援犬——一只名叫奥利弗的韩国珍岛犬和一只名叫詹姆斯的比格犬——住在这里。我还需要补充说,这个房子里的每一个人—。
\- Men: Eat a serving of pumpkin seeds (1oz, shelled) – high in zinc, essential for testosterone production, sperm health and prostate function. Do 30 minutes of resistance exercise, two or three times a week. Strength training increases testosterone production and improves insulin sensitivity and bone density.
\- Women (fertility): Eat a handful of berries. Egg cells are particularly vulnerable to oxidative stress, which can affect their mitochondria and DNA. Berries are rich in antioxidants, particularly polyphenols, that help protect them. Drink a cup of cinnamon and ginger tea – both spices can help to regulate blood sugar and reduce inflammation.
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这家人的所有成员都是纯素食者,包括那些狗?我想并非如此。
韦恩(Wayne)是一位来自旧金山的动物权利律师,他亲自从一家中国狗肉工厂救出了奥利弗(Oliver),而罗斯(Rose)则从一家实验实验室救出了詹姆斯(James)。
罗斯担任“动物崛起”(Animal Rising)慈善机构的负责人,年薪为3.9 万英镑。她于2019年以志愿者的身份加入该机构。
从那时起,她在抗议和激进活动中的生活导致她被逮捕了20多次,其中一次是因为在特拉法加广场的喷泉中加入红色染料,以“引起人们对动物农业导致气候变化这一事实的关注”。
法官以染料并非永久性且未造成损害为由,驳回了该案件。
什么?我喜欢罗斯,我钦佩她对信念的执着,但给喷泉染色?这简直是对法院时间、警察时间以及包括她自己在内的所有人的时间的一种彻底浪费。
然而,在这个充满挑衅性激进活动的奇特世界里,从业者认为他们拥有道德授权,可以为了事业而随心所欲。
除了偷羊事件,罗斯还有另外三项刑事定罪——一项是在亨廷顿的一家比格犬繁育设施中涉嫌加重侵入;一项是在斯坎索普的一家麦当劳汉堡工厂外的抗议和封锁期间涉嫌刑事损坏;以及一项是在艾尔的一条赛马场干扰赛马。
我质问道,罗斯,你究竟是什么?一名动物活动家,还是仅仅是一个公众滋扰者?“嗯,我从未被判定为造成公众滋扰,所以我认为我不是,”她温和地说道。
她最糟糕的时刻发生在“动物崛起”还被称为“动物反叛”(Animal Rebellion)的时候,当时他们正处于一个使用“锁闭”设备来表达观点的阶段——将自己锁在伦敦史密斯菲尔德肉类市场的大门上,封锁威斯敏斯特的街道以要求金融机构停止支持动物农业,等等。在2021年的麦当劳工厂抗议活动中,罗斯用一副拇指铐将自己锁在一辆面包车上。

“那是个错误。警察通过强行拔出我的拇指将我移走,我当时疼得尖叫。我踢了出去,不小心踢到了警车的尾灯。我对此并不自豪。我道歉了。”
罗斯看起来并不像那些好战的激进狂热分子——因为你喜欢吃香肠就去炸掉你的花园棚屋——但她决心实现“动物崛起”所声明的目标:结束工厂化养殖,并让整个国家变成素食主义。
考虑到人类是食肉动物,这能有多现实?“不,我们不是,我们是杂食动物,”她纠正道,“而且我们所有人都能在植物基饮食中生存并茁壮成长。”
她如此专注,以至于她甚至不在意她的激进活动导致了刑事记录,而这对其生活产生了负面影响。
例如,她很可能永远无法前往她丈夫家人所在的美国。而且,如果她以后想领养孩子,那也将被证明极其困难。
“嗯,我没有计划要孩子——我从未真正有过这种冲动,”她说,“而且我无法想象我会比爱詹姆斯和奥利弗更爱人类孩子。我太爱他们了!仅仅因为
我没有生下他们,且我们属于不同的物种,这并不重要。
‘我是他们的妈妈,韦恩是他们的爸爸,未来我们只想领养非人类的孩子。我真心希望将我尽可能多的生命奉献给帮助动物。’”
这让我们回到了桑德灵厄姆。“我的意思是,看看萨米(Sammy)、桑尼(Sunny)和苏蒂(Sooty),”她说,“在救出它们时,我们实际上拯救了
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\- Do you regularly drink alcohol (3+ drinks a week) or take medications? (+5)
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三条生命。我们彻底地为它们改变了世界,我认为这一切都是值得的。是的,这意味着我的生活受到了一些干扰,但这没关系。”
然而,这种表演性质的、适合发在 Instagram 上的激进主义能取得什么成就?罗斯(Rose)和“动物崛起”(Animal Rising)组织真的能一次救一只羔羊地改变这个星球吗?
在任何一个春天,英国都有 1600 万到 2000 万只羔羊,这让罗斯的象征性举动——因与王室的关联而被推上头条和新闻简报——显得微不足道。罗斯说:“我很想救出这片土地上的每一只动物,但我做不到,这不现实。”
“我们尽力提高人们的意识,这当然也是我们选择查尔斯国王的羔羊的原因。”
三年前的那个春日,就在国王加冕几周后,罗斯与她的“动物崛起”同事莎拉·福伊(Sarah Foy)和罗莎·沙基(Rosa Sharkey)(两人现年均为 26 岁)翻过电网,进入了桑德灵厄姆庄园的一片原野。
一名身份不明的接应车司机在路边等待。当时,国王正在 400 英里外的北爱尔兰进行正式访问,对诺福克深处发生的事情毫无察觉。
罗斯一行人穿着统一的粉色“动物崛起” T 恤,仅携带几桶羊饲料和革命者般的正义热情,他们认为自己是解放者,而非普通的小偷。
他们此前曾多次对现场进行侦察,这次在原野中坐了几个小时,与羊群建立信任,与三只最友好的羔羊建立联系,享受着那种和谐共处的氛围。
“莎拉是‘羊语者’,她太棒了,”罗斯说。当她们最终抱起选定的三只动物时,这些女性惊讶地发现羔羊的羊毛如此粗糙,而且每只羔羊的体重如此之重。“太重了!我们每人只能搬走一只。”
当羔羊被装进面包车时,它们是否在对着母亲哀鸣?显然没有。羔羊的沉默成了它们搭乘“动物崛起”自由快车的金票。
羊是有感知能力的生物,无论你如何看待他们的手段,“动物崛起”旨在改善动物福利的运动并非毫无价值。
在哈罗盖特长大的罗斯拥有温彻斯特大学的动物福利科学、伦理与法律理学硕士学位。
这意味着她对羊的行为有科学的了解,并且一定知道母羊与羔羊之间存在着强烈的纽带——这种纽带在 Aberfield 品种中尤为明显。
当这些活动人士将羔羊从原野中带走时,它们还在与母亲一起奔跑——人们不禁想知道,在这种强行分离的行为中,那种平和的梵文“非暴力”(ahimsa)精神究竟体现在哪里。
“这些羔羊很快就会被带离母亲,我们知道它们将被送往屠宰场,”罗斯说。
“这简直就是生死攸关的情况。要么被杀掉,要么被带走过上长久而幸福的生活。”
这并不完全属实。在英国的养羊生产体系中,并非所有羔羊都注定被屠宰,每年约有 400 万只被保留下来成为成年羊。然而在这一点上,就像在许多其他问题上一样,“动物崛起”坚信自己占据着道德高地,即便面对令人尴尬的事实或盗窃的不义之举。
因为如果你拿走了不属于你的东西,即使你认为你是为了表达某种原则而拿走,这难道依然不是偷窃吗?
“不,”罗斯说,“如果理由正当,就不是。”
那么,如果你拿走的是查尔斯国王的王冠珠宝而不是查尔斯国王的羔羊,同样的判定标准是否依然适用?
“这取决于具体情况。也许有人偷王冠珠宝有非常充分的理由,”她说。
在审判过程中,负责起诉的律师询问为自己辩护的罗斯,如果,例如,有人拿走了她的
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With age, poor diet, an accumulation of toxins from plastics and pesticides and a sedentary lifestyle, these systems become overburdened – leading to a toxic build-up, liver fat accumulation and lymphatic congestion, which manifests itself as skin problems, fatigue, weight gain, hormone imbalance and even autoimmune flare-ups.
But by fuelling your body's cleansing system with detoxifying foods, glutathione-supporting supplements (glutathione being a naturally occurring powerful antioxidant central to the liver's detoxification pathways) and daily movement, you can reverse your ‘detox age’.
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如果有人拿走了她的自行车,她是否会认为那是偷窃?
她反驳道,这取决于具体情况,再次使用了她的“正当理由”论点。
“他们偷我的自行车是因为发生了紧急情况,需要赶到医院去看望临终的祖母吗?”她反问道。如果真是这样,人们会推测自行车最终会被归还——但尽管罗斯所称的“警方施加了很大压力”,当局至今仍未找到查尔斯国王失踪的羊群。
她仍然声称不知道这些羊目前居住的避难所位置,但她似乎对它们的近况非常了解,并认为既然审判已经结束,她可能很快会去探望它们。
她说:“羊有自己的内心世界,它们渴望生存、去爱、生孩子,抚养后代,长大,并避开痛苦和死亡。萨米(Sammy)、桑尼(Sunny)和苏蒂(Sooty)已经在保护区里和山羊交了朋友。”
这很温馨。
“它们看起来很快乐。”
你如何知道一只羊是否快乐?
“我不能确定什么能让羊快乐,但我希望给它们获得快乐的机会。”
在准备这篇文章期间,我采访了三位来自英国顶尖大学的不同动物福利和动物行为学专家。他们过去都曾与动物活动人士发生过冲突,且出于可理解的原因均拒绝透露姓名——但每个人对这些事件都有自己的顾虑。
“问题在于他们能把羔羊照顾到什么程度——我的感觉是,不如羔羊之前被照顾得那么好,”其中一人说道。“为什么确保这些
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羔羊长寿呢,如果活动人士担心羊对环境的影响?这看起来确实不合逻辑,”另一人说道。
第三个人则认为羊的尊严受到了侵犯。
“羊为人类贡献了如此之多——牛奶、奶酪、酸奶、羊毛、羊皮。”
“它们是最重要且最有用的驯化物种之一,从亚伯拉罕用来代替儿子以撒献祭的公羊,到第一只克隆哺乳动物多莉羊,它们在人类历史上占有一席之地。”
“我觉得这些活动人士,除其他方面外,通过给羔羊起名萨米、桑尼和苏蒂,陷入了一种值得商榷的人格化倾向。”
我问罗斯为什么这么做。“我们叫他苏蒂,是因为他看起来像把脸掉进了煤桶里。然后是桑尼和萨米,因为它们都以 S 开头,”她说。
她深情地回忆起在它们离开桑德灵厄姆(Sandringham)的传统作物区和有机田地,前往崭新且未知的牧场之前,她将它们抱在怀里十分钟的情景。
“我想确保它们很平静。然后它们离开了,我感到一种解脱,因为这显然是正确的事情。”
在罗斯·帕特森(Rose Patterson)那个充斥着 Squeaky Bean 晚餐、羊坚果和拇指铐的疯狂世界里,被判定偷窃国王的羔羊是一个打击,但她不会让这件事阻碍她的进展。
当法庭宣读判决时,那位神奇的“羊语者”莎拉(Sarah)感觉像是“被在胃部打了一拳”,但罗斯则更为豁达。
“这是一个风险,但我真心认为我做了正确的事,如果明天让我再来一次,我依然会这么做,”她说。
与此同时,罗斯必须继续她自封的任务:说服英国农民和英国民众向植物基系统和素食饮食转型。
“是的,这超级复杂,但我认为这是可能的,”她说。“我抱有希望。我的意思是,如果你认为这是不可能的,那么做这项工作就没有意义,对吧?”确实如此。
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谜团:左图为原先安装的莎拉·弗格森纪念牌,右图为现状
EXTRAORDINARY video footage of HS2 night-shift workers firing a powerful air rifle inside a workshop led to a police investigation, The Mail on Sunday can reveal.
Five workers were sacked from the £100billion rail project after a whistleblower came forward with allegations concerning the ‘dangerous and unethical’ behaviour of his colleagues.
Footage captured by Aminadab Enos de Souza Dias, 42, showed mechanics at HS2's construction site in West Ruislip, London, whiling away the early hours blasting targets with an air rifle while listening to heavy metal music.
Mr Dias, a fitter's mate from Brazil, also submitted a dossier of maintenance and safety concerns, including photographs of his colleagues asleep on the
WHISTLEBLOWER: Aminadab Dias
By Mark Hookham and Nicholas Hellen
job, and alleged he was subjected to ‘verbal abuse, xenophobic comments and intimidation’.
The Government ordered an investigation after Mr Dias emailed the then Prime Minister Sir Keir Starmer to warn him that the gun had been smuggled into the West Ruislip site, where an 8.4- mile tunnel is being dug.
The revelations throw the spotlight back on a beleaguered project that has become synonymous with colossal waste and delay.
hospital, although HS2 said there were no ‘major injuries’.
HS2's cost has ballooned from £37.5 billion in 2009 to potentially more than £100 billion, with services not reaching central London until 2040 at the earliest.
Separately, the MoS has learnt that an explosion took place at the same site seven months earlier in 2024.
AMINADAB
CCTV footage obtained by this newspaper shows workers wearing bright orange jackets hit by a powerful blast as they attempted to fix a leaking cement pipe. Four went to

TAKING AIM: A worker at the HS2 site using the air rifle (inset) while on a shift
Mr Dias claims the air rifle – owned by mechanic Keith Mewes – was kept at the site for more than two months in the spring of 2025. He said the gun was ‘frequently’ used on site, adding: ‘I left Brazil looking for a safer and better life. Ironically, I was forced to return.’
Videos recorded by the fitter's mate show Mr Mewes and a second man firing the gun, which appears to be a .22 calibre Stoeger X20 S2, inside the workshop.
Street in October. His email was forwarded to Lord Hendy, the Rail Minister, who said he was ‘shocked’ at Mr Dias’s complaint and had personally raised it with HS2 boss Mark Wild.
Mr Dias alerted HS2 and its contractor SCS in May 2025 but, after becoming frustrated at their response, contacted Downing

In a letter to Mr Dias, Lord Hendy revealed that one worker had been dismissed and ‘four other individuals involved in the incident have been removed from HS2 work immediately and permanently’.
Mr Mewes, the dismissed employee, told the MoS he took his gun to work to repair it during his breaks, but accepted this was ‘inappropriate’, adding: ‘I deeply regret the decisions I made.’
British Transport Police said it launched an investigation but its probe was closed after ‘it was established that the suspected air rifle was no longer on site’.
A spokesman for HS2 said: 'This was an unacceptable and isolated incident that took place around 18 months ago and action was taken to dismiss individuals involved and overhaul health and safety processes on sites to ensure this couldn't happen again.'
It added changes had been made to SCS's leadership, and searches for prohibited items had increased.
Meanwhile, it is understood the explosion in 2024 was caused by a compressed air line.
HS2 said: 'We took a number of actions to rectify the issues identified and improve safety.'
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A NIMAL activist Rose Patterson is upset. She is dismayed at being found guilty of stealing three lambs from King Charles after climbing into a field on his Sandringham estate in Norfolk back in 2023.
'I thought I had a 50-50 chance but it still came as a surprise,' she says of the recent court verdict following her three-day trial, but what did she expect? A damehood? The Order of the Baaaaa-th?
Rose was feeling sheepish because she did not believe she had broken the law in the first place. 'It was a sheep open rescue, not a sheep crime. I voluntarily gave myself up to the police afterwards,' she says.
After bonding with the royal lambs – whom she christened Sunny, Sammy and Sooty – Rose and her two accomplices piled the animals into the back of a van, whereupon they were driven to an undisclosed animal sanctuary. Here they were given the chance of ‘a long and happy life’ instead of their predestined fate of being taken to slaughter at about five months old.
'I saved their lives. They are in a secret place now, safe from slaughter, free to live until they grow old. I have no regrets. And I think King Charles would approve of what I did because he is an environmentalist, too.'
Can that possibly be true? The King is also a committed sheep farmer, one who perhaps does not take too kindly to intruders and livestock rustlers messing about with his 3,000-strong flock of highly prized, organic Aberfield sheep just to make a point about animal rights. At Norwich Crown Court last month, the jury took the same
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一块纪念莎拉·弗格森(Sarah Ferguson)与格雷特奥蒙德街医院(Great Ormond Street Hospital)关系的纪念牌已消失,这引发了外界猜测,这位名声扫地的前公爵夫人可能又被另一家慈善机构抛弃了。
几十年来,一块带有金色字体的灰色石板纪念牌一直固定在伦敦的一家名为“家外之家”(Home from Home)的病童家长旅舍上,该旅舍由当时身为约克公爵夫人的弗格森于 1990 年揭牌启用。
然而现在,纪念牌已不见踪影,乔治亚风格的砖墙上只留下一个光秃秃的轮廓,以及原先安装位置上的两个墙洞。
这位前公爵夫人去年名声受损,当时《星期日邮报》公布的电子邮件揭露了她与已故美国金融家及恋童癖杰弗里·爱泼斯坦(Jeffrey Epstein)关系的深度,她甚至称他为自己的“至尊之友”。
弗格森很快被包括儿童临终关怀机构 Julia's House、儿童读写慈善机构(The Children's Literacy Charity)和青少年癌症信托基金(The Teenage Cancer Trust)在内的多家慈善机构取消了赞助人身份。
作者:Nicholas Pyke
截至昨晚,这位前公爵夫人以及位于医院入口附近的该旅舍背后的慈善机构均未对此发表评论。
但这次明显的冷遇将是对 66 岁的弗格森的一次打击,她曾是格雷特奥蒙德街医院的坚定支持者,并且一直是运营“家外之家”计划的病童信托基金(Sick Children's Trust)的赞助人。
尽管她参与多年——包括探访年轻患者、筹款以及为多家“家外之家”揭牌——但该慈善机构的网站上没有提到弗格森。
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robust view. After nearly four hours of deliberation, the five men and seven women returned a unanimous guilty verdict. Rose and her two accomplices were given fines totalling just over £1,000 and each ordered to do 150 hours of unpaid community work.
‘I was disappointed, I felt sad,’ says Rose, director of Animal Rising (formerly Animal Rebellion), a non-violent activist movement that campaigns for a sustainable, plant-based, meat-free food system for humans, and more rights for animals, particularly the right not to be eaten by said humans.
'The verdict made me realise there is so much work to do. It is depressing thinking about how far we've got to go to get animals out of this dire situation that they're in.'
One senses she is more than prepared for the fight. Rose is a very modern, very dedicated vegan animal activist whose east London lifestyle is thrillingly textbook.
Her rented, two-bedroom riverside home overlooks Leyton Marshes, her mid-century furniture is bought second-hand on Vinted and eBay.
She takes yoga and pilates classes, wears winged eyeliner, avoids leather and feathers, uses only cruelty-free cleaning products and has a fridge full of kale, oat milk, dairy-free mozzarella and pouches of her favourite Squeaky Bean vegan chicken-alike savoury bites.
‘I like the Cajun one best,’ she says, putting on the kettle to make some green tea and showing me the word ‘ahimsa’ tattooed on her right wrist. ‘It’s Sanskrit – it means compassion and non-violence to all living beings.’
作者:乔恩·康奈尔(Jon Connell),来自每日在线时事通讯《知识:让新闻更易掌控》(THE KNOWLEDGE NEWS MADE MANAGEABLE)
1 美国机场已开始开设专属的“私人航站楼”。在迈阿密,会员每年支付约 $5,000,每次行程再支付 $895,即可在豪华休息室中舒适地完成安检和护照检查,并享受鱼子酱、香槟、水疗护理及其他奢侈服务。
2 达西先生的“年入 10,000”按现代标准来看算多吗?答案是肯定的,因为 Literary Hub 计算出这笔金额相当于今天的 £110 万。但位居简·奥斯汀富豪榜之首的是《曼斯菲尔德庄园》中的拉什沃思先生,其 1.2 万英镑 的年收入相当于今天的约 £130 万。
3 唐纳德·特朗普登上《时代》杂志封面的次数现在已超过历史上任何一个人。这位美国总统刚刚创下了第 56 次登场记录,超过了前纪录保持者理查德·尼克松的 55 次。
4 《经济学人》表示,印度在保护野生动物方面已变得异常出色。例如,在过去的 20 年里,该国的老虎数量增加了一倍多,达到近 3,700, 甚至开始向老虎已经灭绝的柬埔寨出口老虎。
5 根据来自英格兰各地公立和私立学校 5,000 多名学生的资料显示,约 60 per cent 使用技术限制学生使用智能手机的中学报告称,GCSE 成绩有所提高。他们还报告称,课堂氛围更加平静,学生之间的面对面互动有所增加。
免费订阅《知识》(The Knowledge),这是一个五分钟的每日时事通讯,让新闻更易掌控,网址为 theknowledge.com
Rose, who is 37, lives here with her husband Wayne and their two rescue dogs, a Korean Jindo called Oliver and James the beagle. Need I add that everyone in this house-
两党政治回来了。即便就在几个月前,这听起来仍是一个荒谬的说法。在 3 月 23, Reform 以 25 per cent 的支持率在民调中领先。紧随其后的是扎克·波兰斯基领导的、支持率激增至 18 per cent 的绿党。而 Tories 和 Labour 则处于两者之下,在 17 per cent 的政治底层苦苦挣扎。
但随着 2026 年政党会议季接近尾声,自然的政治秩序正在缓慢但坚定地恢复。
这一进程始于 9 月初的伯明翰。Reform 的年度集会被宣传为一次政治重启的机会,此前整个夏天都被关于丑闻的指控以及奈杰尔·法拉奇在克拉克顿补选期间与“比法斯伯爵”(Count Biface)之间荒诞的斗争所主导。
然而,这次集会却崩溃了,因为第四频道(Channel 4)的一项卧底调查似乎显示,法拉奇的两名高级助手在违反政党融资规则的情况下,向一名海外捐赠者索要资金。
几周后,绿党也遭遇了类似的命运。他们的会议最初本应为即将到来的霍本和圣潘克拉斯补选的胜利提供跳板。但最终,随着该党被反犹主义所吞噬——宣布犹太复国主义是种族主义,并否决了一项旨在保护犹太人在礼拜场所安全的动议——波兰斯基狼狈地离开了布莱顿。
几天后,他们被北伦敦的选民彻底拒绝。

但尽管在政治上是灾难性的,这些会议的崩溃仅仅凸显了削弱这两个组织的重大战略问题。
对于波兰斯基而言,这界定了他的政党现在如何变成了名义上的“绿党”。由于激进分子的涌入而遭到渗透。
---

hold is vegan, including the dogs? I thought not.
Wayne is an animal rights lawyer from San Francisco who personally rescued Oliver from a Chinese dog meat factory, while Rose rescued James from a testing lab.
Rose earns £39,000 as the director of Animal Rising, the charity she joined in 2019 as a volunteer.
Since then, her life of protest and activism has seen her arrested more than 20 times, once for putting red dye in a Trafalgar Square fountain to ‘draw attention to the fact that animal agriculture is causing climate change’.
The judge threw the case out on the grounds the dye was not permanent and caused no damage.
What? I like Rose, I admire her commitment to her beliefs, but dyeing a fountain? What an utter waste of court time, police time, everybody's time, including hers.
However, in this curious world of provocative activism, practitioners feel they have the moral warrant to do as they please in the name of the cause.
In addition to the lamb heist, Rose has three more criminal convictions – one for aggravated trespass at a beagle breeding facility in Huntington, one for criminal damage during a protest and blockade outside a McDonald's burger factory in Scunthorpe, and one for disrupting a horserace at a track in Ayr.
Rose, I cry, what are you really? An animal activist or just a public nuisance? 'Well, I've never been convicted of causing a public nuisance, so I don't think I am one,' she says mildly.
Her worst moment came when Animal Rising were still called Animal Rebellion and they were going through a phase of using 'lock-on' equipment to make their point – chaining themselves to the gates of Smithfield meat market in London, blockading the streets of Westminster to demand that financial institutions stop backing animal agriculture, and so on. At the 2021 McDonald's factory protest, Rose chained herself to a van using a pair of thumb cuffs.

‘That was a mistake. The police removed me by pulling my thumbs out and I was screaming in pain. I kicked out and accidentally kicked the tail-light of a police van. I’m not proud of that. I did apologise.’
Rose appears not to be one of those militant activist fanatics who is going to firebomb your garden shed because you like eating sausages, but she is determined to achieve Animal Rising's stated aims of ending factory farming and turning the entire country vegetarian.
How realistic can that be, given that human beings are carnivores? 'No, we are not, we are omnivores,' she corrects. 'And we can all survive and thrive on a plant-based diet.'
She is so focused that she doesn't even mind that her activism has resulted in a criminal record that has a negative impact on her life.
It is unlikely, for example, that she will ever be able to travel to America, where her husband's family are based. And should she ever want to adopt children, that would prove extremely difficult, too.
'Well, I don't have plans to have children – I've never really had the urge,' she says. 'And I can't imagine loving human children more than I love James and Oliver. I love them so much! Just because
I didn't give birth to them and we're from a different species, that's not important.
‘I’m their mum and Wayne is their dad, and in future we only want to adopt non-human children. I honestly want to dedicate as much of my life as possible to helping animals.’
Which brings us back to Sandringham. 'I mean, look at Sammy, Sunny and Sooty,' she says. 'In rescuing them, we literally saved
---
科尔宾追随者,它背弃了自己的环保传统,并采纳了激进左翼最极端的做法。
改革英国党则变得同样毒化。今年本应是他们超越“勇敢的起义者”身份、成为一个严肃的替代执政党的年份。相反,他们放弃了曾经试图赢得下次大选的所有伪装,走进了自己的意识形态死胡同,在日益绝望的尝试中拥抱剧烈的族群民族主义,试图将选民从鲁珀特·洛(Rupert Lowe)的分裂团体“恢复党”(Restore)中拉回来。
这两个政党受到的影响已在民调中显现。改革英国党对工党的8个百分点领先优势已变为4个百分点的劣势。绿党则跌至第四位,与埃德·戴维(Ed Davey)领导的自由民主党不相上下,而后者本身也处于停滞状态。然而,这次会议季并不简单地是默认恢复了旧有的英国政治双头垄断。
诚然,安迪·伯纳姆和凯米·巴德诺克在对手的摇摆中获得了机会。而且他们已牢牢抓住了这个机会。
当伯纳姆抵达利物浦时,人们对这位首相的认知是一个亲切的沟通者,比起处理重大的国家议题,他更擅长制作 TikTok 视频。而当他离开时,他已经阐述了一个激进的社会主义愿景,预示着养老金供应、社会护理以及国家选举制度将发生剧烈变革。
巴德诺克在伯明翰的任务表面上是延续她去年广受好评的会议演讲。但她超越了以往。
随着她阐述其竞争且具有吸引力的国家愿景(一个根植于传统保守党价值观的愿景),关于她党派定义和方向的担忧被彻底消除了。在一段足以媲美战后 era, 任何伟大会议演说的词句中,她对自己的传承以及多元种族的英国进行了充满激情且爱国的辩护。
确实,政治引力不会一夜之间完全重新发挥作用。绿党的民调支持率仍维持在两位数。改革英国党依然略高于保守党。但两者的影响力注定会消退。
波兰斯基在霍尔本(Holborn)受辱后,正面临对其未来的严厉质询。但即便他设法勉强维持地位,他的重心也将完全放在试图维系一个在他眼前分崩离析的政党上,因为旧绿党成员与科尔宾追随者的闯入者们正陷入一场残酷的内部内战。
在改革英国党内部,关于其领导人未来的猜测再次出现。齐亚·尤苏夫(Zia Yusuf)被广泛认为已发起一场取代法拉奇(Farage)的行动,包括制作一段精良的领导力视频,日益公开地攻击他之前的保守党同事(他指的是你,罗伯特·詹里克),以及采用渐进性的煽动性言论以吸引其党派的基本盘。
与此同时,随着秋冬季节的天气抑制了入境人数,政治议程将逐渐远离“小船危机”。
同时,预算案将使关注点转向经济。
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three lives. We completely changed their world for them and I think that is worth it all. Yes, it has meant some disruption to my life, but that is OK.'
Yet what does this kind of performative, Instagram-friendly activism achieve and can Rose and Animal Rising really change the planet, one lamb at a time?
In any given spring there are 16 million to 20 million lambs in the UK, which puts Rose's token gesture, smoked into the headlines and on to news bulletins by the royal connection, into clear perspective. 'I'd love to rescue every single animal in the land but I can't, it's not practical,' says Rose.
‘We try our best to raise awareness, which is of course why we chose King Charles’ lambs.
On that spring day three years ago, just a few weeks after the King's coronation, Rose – along with her Animal Rising colleagues Sarah Foy and Rosa Sharkey (both now 26) – climbed over an electric fence and into a field on the Sandringham estate.
An unknown driver in a getaway van waited on the roadside. At the time, the King was 400 miles away on an official visit to Northern Ireland, oblivious to what was going down in deepest Norfolk.
Wearing matching pink Animal Rising T-shirts, armed only with buckets of sheep nuts and the righteous zeal of revolutionaries, Rose & co believed themselves to be emancipators rather than common thieves.
They had previously made several recces to the site and now sat in the field for hours, building trust with the flock, bonding with the three friendliest lambs, enjoying the kumbaya vibe.
‘Sarah is the sheep whisperer, she was amazing,’ says Rose. When they eventually picked up their chosen trio of animals, the women were surprised at how scratchy the lambs’ wool was and how much each lamb weighed. ‘So heavy! We could only carry away
one each.'
Did the babies bleat for their mothers as they were loaded into the van? Apparently not. The silence of the lambs proved to be their golden ticket on the Animal Rising freedom express.
Sheep are sentient beings and, whatever you may think about their methods, Animal Rising's campaigns to improve animal welfare are not without merit.
Rose, who grew up in Harrogate, has an MSc in Animal Welfare Science, Ethics and Law from the University of Winchester.
This means she has a scientific understanding of sheep behaviour and must know that there is a strong bond between ewes and their lambs – one that is particularly marked in the Aberfield breed.
When the activists removed the lambs from the field they were still running with their mothers – one wonders where the peaceful Sanskrit ahimsa was to be found in this enforced separation.
'The lambs were going to be taken away from their mothers soon enough, we knew that they were going to be sent to slaughter,' says Rose.
‘It was literally a life-or-death situation. It was either be killed or be taken away to live a long and happy life.’
That is not strictly true. Within UK sheep production systems not all lambs are destined to be slaughtered, with about 4 million retained
SAVIOUR: Rose with her rescue beagle James and, inset, one of the King's lambs
each year to become adult sheep. Yet on this point, as on so many others, Animal Rising are convinced the moral high ground is theirs, even when it comes to inconvenient facts or the iniquity of theft.
For if you take something that does not belong to you, even if you believe you are taking it to make a principled stance, surely that is still stealing?
‘No,’ says Rose. ‘Not if it is for honest reasons.’
So if you were taking King Charles' Crown Jewels instead of King Charles' lambs, would the same determinant still apply?
‘It depends on the context. Maybe someone had a very good reason for stealing the Crown Jewels,’ she says.
During the trial, the prosecuting barrister asked Rose – who defended herself – that if, for example, someone took her
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在这个领域,改革英国党(Reform UK)几乎没什么可说的,且在选民心中毫无信誉。
相比之下,伯纳姆和巴德诺克在结束会议季时,两人在各自党内的个人地位都得到了显著提升。
伯纳姆夺走了安吉拉·雷纳(Angela Rayner)作为“左翼良心”的地位。随着我们进入新的一年,且他准备迎接一场必然会导致其党内议员减员的提前大选,这一点将至关重要。
巴德诺克的权威也得到了极大的增强。在保守党会议上与影子大臣们交谈时,一些人私下承认,期望他们能一次性跳回政府之位要求过高。相反,他们现在正在规划一个被其中一人称为“两阶段战略”的方案。
“第一部分是确保我们在选举中脱颖而出,成为主要的反对党,”他们解释道,“然后,当我们击败改革英国党且法拉奇(Farage)离场后,我们就可以开始向伯纳姆发起进攻。”
值得注意的是,所有人都同意巴德诺克将领导他们走完这两个阶段。一人告诉我:“即使我们输掉选举,凯米也是安全的。”
“如果我们的结果如我所料,远超改革英国党,那么她不会被视为失败者,而会被视为拯救保守党的人。”
旧秩序的回归仍将面临重大挑战。
工党必须找到一种方法,将伯纳姆希望再次使他的政党成为英国工人阶级代言人的愿望,与人们对非法移民、时髦的“觉醒主义”(wokeism)以及自私的“进步”激进主义的深切愤怒相结合。
与此同时,巴德诺克需要找到一种方法,证明玛格丽特·撒切尔在80年代的激进主义,对于一个快速进入21世纪第三个十年的国家来说依然具有现实意义。
但这些是以后才需要解决的问题。两党政治回归了。考虑到目前绿党和改革英国党被毒性氛围所感染,这并不是一件坏事。

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bicycle, would she consider that stealing?
It would depend on the context, she countered, using her ‘honest reasons’ argument again.
‘Are they stealing my bike because it’s an emergency and they need to get to hospital to see their dying grandmother?’ she wondered. If that were the case, one presumes the bike would
be returned – but the authorities have never located Charles' missing sheep, despite what Rose calls ‘a lot of pressure from the police’.
She still claims ignorance of the location of the refuge where the sheep now live, although she seems very cognisant of their progress and thinks that she may visit them soon, now that the trial is over.
She says: ‘Sheep have their own inner world and a preference to live and to love and have babies, and to nurture their young and to grow old and avoid suffering and death. Sammy, Sunny and Sooty have made friends with goats in the sanctuary.’
That's nice.
'They seem happy.'
How do you know when a sheep is happy?
'I can't say for definite what makes a sheep happy, but I want to give them the opportunity for happiness.'
While preparing this article, I spoke to three different animal welfare and animal behaviourist experts at leading UK universities. All have had skirmishes with animal activists in the past and all understandably declined to be named – but each had their own misgivings about these events.
‘There is a question of how well they could care for the lambs – my feeling is not as well as the lambs were being cared for already,’ said one. ‘Why ensure that the
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lambs live a long life if the activists are concerned about the impact of sheep on the environment? It does seem illogical,' said another.
A third felt that the dignity of the sheep had been violated.
‘Sheep have given so much to mankind – milk, cheese, yogurt, wool, sheepskins.
‘They are one of the most important and useful domesticated species, and from the ram which Abraham sacrificed instead of his son Isaac to Dolly the sheep, the first cloned mammal, they have their place in human history.
‘I felt the activists, apart from anything else, indulged in questionable anthropomorphism by giving the lambs the names Sammy, Sunny and Sooty.'
I asked Rose why they had done so. 'We called him Sooty because he looked like he had put his face in a bucket of coal. And then Sonny and Sammy because they began with an S,' she says.
She fondly remembers holding them in her arms for ten minutes before they began their journey from the heritage crops and organic fields of Sandringham to pastures new and unknown.
‘I wanted to make sure they were calm. Then they went off and I felt relief because this was so clearly the right thing to do.’
In Rose Patterson's crazy world of Squeaky Bean dinners, sheep nuts and thumb cuffs, being found guilty of stealing the King's lambs was a blow, but she is not going to let it halt her progress.
When the verdict was read out in court, Sarah the amazing sheep whisperer felt like she had been ‘punched in the gut’, but Rose was more philosophical.
‘It was a risk but I genuinely thought I was doing the right thing and I’d do it all again tomorrow,’ she says.
In the meantime, Rose must get on with her self-appointed task of persuading British farmers and the British people to transition to plant-based systems and vegetarian diets.
‘Yeah, it’s super complex but I think it’s possible,’ she says. ‘I have my hopes. I mean, there is no point in doing this work if you think it’s impossible, right?’ Right.
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MYSTERY: Sarah Ferguson's plaque in place, left, and as it is now, right
英国鸡肉块配以浓郁肉汁和根茎类蔬菜,顶部覆盖一个香草面团。

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A PLAQUE commemorating Sarah Ferguson's association with Great Ormond Street Hospital has vanished, prompting speculation the disgraced former Duchess has been dropped by yet another charity.
For decades, a grey slate plaque with gold lettering was fixed to a 'Home from Home' hostel in London for the parents of sick children, which was opened by Ferguson, as Duchess of York, in 1990.
Yet now there is no sign of the plaque, only a bare outline on the Georgian brickwork and two holes in the wall where it was displayed.
The former Duchess had a fall from grace last year when The Mail on Sunday published emails revealing the depth of her relationship with late US financier and paedophile Jeffrey Epstein, even calling him her ‘supreme friend’.
Ferguson was soon dropped as a
By Nicholas Pyke
patron by charities including the children's hospice Julia's House, The Children's Literacy Charity and The Teenage Cancer Trust.
Neither the former Duchess nor the charity behind the hostel, which sits near the hospital's entrance, would comment last night.
But the apparent snub will come as a blow to Ferguson, 66, who was once a keen supporter of Great Ormond Street Hospital and had been a patron of the Sick Children's Trust, which runs the ‘Home from Home’ scheme.
Despite her many years of involvement – including visits to young patients, fundraising and opening a number of the ‘Homes from Home’ – there is no mention of Ferguson on the charity’s website.
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英国牛肉碎配胡萝卜和洋葱,加入浓郁牛肉肉汁,顶部铺上一层厚厚的土豆泥。

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1 American airports have started opening exclusive ‘private terminals’. In Miami, members pay about \$5,000 a year and then \$895 a trip to enjoy a swanky lounge where they complete security and passport checks in comfort, and enjoy caviar, champagne, spa treatments and other luxuries.
2 Is Mr Darcy's ‘10,000 a year’ a lot by modern standards? The answer is yes, as Literary Hub has calculated the sum is the equivalent of £1.1 million today. But topping the Jane Austen rich-list is Mansfield Park’s Mr Rushworth, whose annual income of £12,000 is the equivalent of about £1.3 million today.
3 Donald Trump has now appeared on the cover of Time magazine more than anyone else in history. The US
President has just notched up his 56th appearance, surpassing the 55 featuring the previous record-holder, Richard Nixon.
4 India has become remarkably good at protecting wild animals, says The Economist. Over the past two decades, for example, the country's tiger population has more than doubled to nearly 3,700, and it has even begun exporting them to Cambodia, where they had become extinct.
5 Some 60 per cent of secondary schools using technology to restrict pupils' smartphone use have reported improved GCSE results, according to data from more than 5,000 pupils at state and independent schools across England. They also reported calmer classrooms and more face-to-face interaction among students.
Sign up for free to The Knowledge, a five-minute daily newsletter that makes news more manageable at theknowledge.com
浓郁的英国牛肉碎肉酱,与意面片层叠,顶部覆盖奶油白汁和温和的切达干酪。(含有酒精)。270g
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T
WO-PARTY politics is back. Even just a few months ago that would have been a ludicrous statement to make. On March 23, Reform stood on top of the polls, with 25 per cent. Second were Zack Polanski's surging Greens on 18 per cent. Below them both were the Tories and Labour, scraping around in the political basement on 17 per cent.
But as the 2026 party conference season draws to a close, the natural political order is slowly but surely being restored.
It's a process that began in Birmingham at the start of September. Reform's annual gathering was billed as the opportunity for a political reset after a summer dominated by allegations of sleaze and Nigel Farage's farcical battle with Count Biface in the Clacton by-election.
Instead it imploded, as an undercover investigation by Channel 4 appeared to show two senior Farage aides soliciting money from an overseas donor, in breach of party financing rules.
A similar fate befell the Greens a few weeks later. Their own conference was initially supposed to provide the springboard for victory in the upcoming Holborn and St Pancras byelection. It ended with Polanski running away from Brighton as his party became engulfed by anti-Semitism, with a declaration Zionism was racism and the rejection of a motion aimed at protecting Jews in their places of worship.
A few days later they were roundly rejected by the voters of north London.

But while politically catastrophic, these conference collapses merely highlighted the major strategic problems undermining both organisations.
For Polanski it framed how his party is now Green in name only. Infiltrated by an influx of radical
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鲜嫩的烤鸡配以清爽的柠檬香草酱,以及胡萝卜、豌豆和土豆的彩色组合。300g
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Corbynites, it has turned its back on its environmental heritage and adopted the worst excesses of the radicalised Left.
Reform have become comparably toxified. This should have been the year they moved beyond being plucky insurgents and became a serious alternative party of government. Instead they have abandoned any pretence they once had of winning the next election and have marched off into their own ideological cul-de-sac, embracing virulent ethno-nationalism in an increasingly desperate attempt to drag voters back from Rupert Lowe's splinter group Restore.
The impact on both parties has been charted in the polls. Reform's eight-point lead over Labour has become a four-point deficit. The Greens have plummeted to fourth place, neck-and-neck with Ed Davey's Liberal Democrats, who are themselves flatlining. Yet this conference season hasn't simply seen the restoration of the old British political duopoly by default.
Yes, Andy Burnham and Kemi Badenoch have been presented with an opportunity by their faltering opponents. But they have seized it with both hands.
When Burnham arrived in Liverpool, the perception of the Prime Minister was of an amiable communicator more at home producing TikTok videos than addressing the great issues of state. When he left he had set out a radical socialist vision that presages a dramatic transformation of pension provision, social care and the nation's electoral system.
Badenoch's job in Birmingham was seemingly to build on her well-received conference speech last year. But she surpassed it.
Concerns about the definition and direction of her party were firmly laid to rest as she articulated her competing and compelling vision for the country, one rooted in traditional Conservative values. And in a passage that matched any of the great conference oratory of the post-war era, she made a passionate, patriotic defence of her heritage and of multi-racial Britain.
It's true that political gravity will not completely reassert itself overnight. The Greens are still polling in double figures. Reform still sit just above the Tories. But the influence of both is set to fade.
Polanski is facing intense questioning over his future following his humiliation in Holborn. But even if he somehow clings on, his focus will solely be on trying to hold together a party falling apart before his eyes as the old Greens and Corbynite interlopers embark on a viscous internal civil war.
Within Reform there is renewed speculation about the future of their leader. Zia Yusuf is widely perceived to have embarked on a campaign to replace Farage, complete with a slick leadership video, increasingly open attacks on his former Tory colleagues (he means you, Robert Jenrick) and progressively inflammatory rhetoric aimed at appealing to his party's base.
Meanwhile, the political agenda is set to move away from the small boats crisis as the autumn and winter weather suppresses arrivals.
Simultaneously, the Budget will see the focus turn to the economy,
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羊肉碎和根茎类蔬菜配以浓郁肉汁,顶部铺上土豆片。

an area where Reform have little to say and have zero credibility with the electorate.
In contrast, both Burnham and Badenoch exit conference season with their personal standing within their parties significantly enhanced.
Burnham has stolen Angela
Rayner's mantle as conscience of the Left. Which will be important as we enter the new year and he prepares for a snap election that will inevitably mean losses among his MPs.
Badenoch's authority has also been immeasurably bolstered. Speaking to shadow ministers at the Tory conference, a number were privately acknowledging it was asking too much to expect them to return to government in a single bound. Instead they are now planning what one called ‘the two-stage strategy’.
'The first part is to ensure we emerge from the election as the main party of opposition,' they explained. 'Then, when we've seen off Reform and Farage walks away, we can start to move in on Burnham.'
Significantly, all agreed Baden-och would lead them through both stages of that process. ‘Kemi’s safe, even if we lose the election,’ one told me.
‘If we finish, as I expect, well ahead of Reform then she won’t be seen as a loser. She’ll be seen as the person who saved the Conservative Party.’
The return of the old order will still present significant challenges.
Labour are going to have to find a way of aligning Burnham's desire to again make his party the tribune of the British working class, with people's festering fury over illegal immigration, fashionable wokeism and self-serving 'progressive' radicalism.
At the same time Badenoch is going to need to find a way of demonstrating that Margaret Thatcher's 80s radicalism retains relevance to a country fast approaching the third decade of the 21st century.
But those are problems for another day. Two-party politics is back. And given the current toxicity infecting the Greens and Reform, that is not such a bad thing.

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关于我的“健康”饮食,
我在参加一项针对50岁以下
人群最大规模的结直肠癌
研究时,发现了令人震惊的真相

作者:伊森·恩纳尔斯 (Ethan Ennals)
健康编辑
不久前,结直肠癌还不是像我这样30多岁的人需要担心的事情。但现在情况完全改变了。
现在,几乎所有我这个年龄段的人都知道,这种致命疾病在50岁以下人群中正大幅增加——而医生们对此完全不知原因。
在英国,如今任何50岁以下的人患结直肠癌的可能性比20世纪90年代初的50岁以下人群高出约60%。各种理论
请参阅第42页

当我们的小儿子去世而被抛弃时的恐惧 健康 第46-48页

这就是为什么流感和新冠病例已经在激增 健康 第48页

庆祝我们的股票专家取得20年成功的辉煌成就 财富 第50-51页

南极邮轮之旅中行星如何连线 假期 第60-61页

提高意识:黛博拉·詹姆斯女爵士与威廉王子
从第41页开始
层出不穷,范围涵盖了营养缺乏、香肠和培根中的化学物质、剖腹产婴儿数量的增加,甚至包括童年时期的创伤事件。
但到目前为止,还没有人能给出明确的答案。这就是为什么上周,伦敦国王学院的研究人员宣布启动一项大规模的、首创的研究,旨在确定结直肠癌的隐藏诱因。这项名为 Prospect 的雄心勃勃的 £2000 万 研究,将在多年时间里追踪超过250,000人的生活习惯和健康状况。他们将被要求每年填写两次关于生活方式以及是否患有任何疾病的调查
问卷。
也许,年轻人结直肠癌发病率上升最奇怪的一点在于,许多患者表面上看起来健康且活跃,没有任何潜在的医疗问题。
而这正是我对自己状态的描述。
那么,我的结直肠癌风险究竟是多少?为了找出答案,我报名参加了 Prospect 研究,并请求该研究的首席研究员分析我的生活方式和健康记录,以确定我在50岁之前患此病的可能性。
结果既令人惊讶,又深感不安。此外,这些结果表明,无数其他认为自己远离结直肠癌威胁的年轻人可能也
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同样面临风险……甚至更糟。那么,早发性癌症被怀疑的隐藏诱因是什么?为了预防这种疾病,你可以做些什么?
在英国,每年约有 44,000 人被诊断出患有结肠癌。这种疾病也被称为结直肠癌,在同一时期内导致约 17,000 人死亡。
已知一些生活习惯会增加患结肠癌的风险。其中包括肥胖、缺乏运动、过量饮酒和吸烟。至关重要的一点是,另一个被认可的因素是缺乏纤维。
被详细询问生活的方方面面。他们吃什么,住在哪里,从事什么工作,以及他们的心理健康状况。
而这些问题——数量多达数百个——并不只关注现状。
研究表明,这种存在于根茎类蔬菜、种子、坚果和全麦面包中的营养素,对于维持良好的肠道健康至关重要。
研究显示,对于
每天摄入的纤维量,人们患结肠癌的风险会降低 10%。然而,研究还得出结论,约 90% 的英国人没有达到每日建议的 30 克纤维摄入量。
仅凭这些已知的风险因素无法解释 50 岁以下人群患病人数显著增加的原因——尤其是因为许多人在确诊前看起来健康且活跃。
PROSPECT 研究还在探索进食速度快的人是否更容易患结肠癌。
其中一个案例是《道逊之溪》的明星詹姆斯·范德比克(James Van Der Beek),他在与结肠癌斗争两年后,于今年早些时候去世,年仅 48 岁。
参与者还被要求回忆他们的童年。他们是否被欺负过?是否经常搬家?是否患过病或受过伤?
此外,前教师、后转行为广播员、记者兼活动家的黛博拉·詹姆斯女爵士(Dame Deborah James)在 35 岁被诊断出患有结肠癌,于 2022 年去世,享年 40 岁。
“有很多人患有早发性结肠癌,但他们没有任何典型的风险因素,”参与 Prospect 研究的伦敦国王学院研究员罗齐雷德·布朗森-史密斯(Rosiered Brownson Smith)博士说。“这些人通常是健康的年轻人。目前我们无法解释他们为什么会患病。”
这项新研究希望能够回答这个问题。
为了实现这一目标,参与者
没有一个问题是随机提出的。它们都与关于早发性结肠癌原因的科学研究相关。
例如,关于童年被欺负的问题,与一些研究相关,这些研究表明压力会损害肠道,增加日后出现癌变异常变化的风险。
研究人员表示,他们还远没有到能够断言
其中任何一个可能的诱因是否就是罪魁祸首的程度。相反,伦敦国王学院营养科学专家兼研究负责人莎拉·贝里(Sarah Berry)教授解释说,目标是尽可能地扩大搜索范围。任何潜在的诱因都不会被排除。
“这就是为什么我们需要大量人员参与,”她说。“我们的希望是,通过这么多参与者,我们可以开始在那些患结肠癌的人的生活方式中发现某种模式。”
进入该研究的参与者通常不会收到关于其答案的反馈。这在很大程度上是因为大部分数据经过了匿名化处理,以保护相关人员的隐私。
然而,Prospect 的研究人员同意分析我的答案,并根据早期研究解释我在哪些方面可能增加了患结肠癌的风险。
在坐下来填写问卷之前,我很有信心自己患早发性结肠癌的风险较低。
我对自己的饮食习惯感到自豪,并且经常锻炼。诚然,我喜欢喝酒,偶尔也会抽烟。我还患有一种脊柱关节炎,为此在服用药物。但总的来说,我认为自己是一个理智且健康的人。
每天都嚼口香糖,而且显然,这其中充满了微塑料。
然后是睡眠不足。早期研究表明,患有睡眠障碍的患者在五年内患癌的可能性是其他人的三倍。作为一个经常在半夜醒来的人,听到这个消息令人心惊。
在三天时间里的两天,我都吃了加工肉类:一天晚上是猪肉香肠,另一天是炖菜里的乔利佐香肠(chorizo)。
值得深思:伊森·恩纳尔斯(Ethan Ennals)带着他那些并不那么健康的蛋白棒
“……患上结肠癌,”她说,“奶酪是由乳制品制成的,这意味着它含有丰富的钙。”
但最令人震惊的时刻是贝里教授对我吃零食的习惯进行了严厉批评。
将加工肉类与结肠癌联系起来的研究是最有力的研究之一,据信这是由于其中含有的硝酸盐——一种用于延长肉类保鲜期的化学防腐剂。
大多数日子里,我在两餐之间会吃一根蛋白棒,通常是在去健身房之前。虽然它们的口味听起来很不健康,比如海盐焦糖味,但它们都声称低糖且高蛋白,而蛋白质是有助于肌肉生长的营养素。
当贝里教授在我的饮食日记中发现这些蛋白棒时,她调出了成分表并逐一检查。蛋白质混合物。可可原浆。保湿剂。甘油。麦芽糖醇。棕榈油。菜籽油。填充剂。乳化剂。
她解释说,这些被认为是超加工食品。超加工食品(UPFs)与包括心脏病和糖尿病在内的慢性疾病之间的联系日益紧密。
在癌症方面,有研究表明,特别是添加到零食棒和其他预制餐中以防止各种成分分离的乳化剂,可能会损害肠道内壁,从而增加患病风险。
“我们所知道的就是它们是合成的,不含任何营养益处,”贝里教授说,“我们还不知道日复一日地食用合成成分会产生什么影响,但这是人们应该谨慎对待的事情。”
专家表示,患者不要过度痴迷于自己的结肠癌风险,这一点很重要。在许多情况下,这可能仅仅是因为运气不好。人们也可能经常食用与癌症相关的物品,如酒精、香烟和加工肉类,但从未患病。
然而,了解更多关于这些风险因素的信息让我重新评估了自己的习惯。
Dentalblue这款产品是由莫莉·巴尔迪尼(Molly Baldini)开发的,她曾是赫特福德郡一名NHS痴呆症服务经理。在目睹了口腔护理对于痴呆症患者及其护理人员来说是多么令人痛苦且耗时之后,她开发了这款产品。
痴呆症会使刷牙或梳头等日常理容任务变得困难,因为大脑难以处理多步骤序列,难以识别熟悉的工具或协调肢体动作。
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British chicken pieces in a rich gravy with root veg topped with a herby dumpling.
270g

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一种可咀嚼的维生素软糖可以帮助痴呆症患者在无需牙刷的情况下保持牙齿清洁。
“我看到护理人员在尝试为痴呆症患者刷牙时感到如此痛苦,以至于这件事被其他优先事项(如营养和水分补充)所取代,而护理人员则觉得自己的工作没有完成,”巴尔迪尼女士说道。
“痴呆症患者失去了口腔护理,而我对没有替代方案感到愤怒——我觉得我必须创造出某种产品。”
软糖
用于清洁
痴呆症
患者牙齿
通过阿尔茨海默病协会(Alzheimer's Society)创新计划开发的 Dentablue 将于本月底推出。
健康 43
但在回答了几个问题后,我遇到了第一个风险因素。我被问到是通过自然分娩还是剖腹产出生的。事实证明,我是剖腹产婴儿。
“我们知道剖腹产出生与患结肠癌之间存在联系,”布朗森-史密斯博士说。“理论认为,在自然分娩过程中获得的一些特定微生物可能对健康至关重要。这是我们正在研究的方向。”
该研究关注的另一个问题是微塑料的影响:这些微小的塑料颗粒已在食物、水甚至人体器官中被发现。
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British minced beef with carrots and onions in a rich beef gravy, topped with a thick layer of mash.
270g

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问卷调查询问参与者是否使用塑料容器储存食物或饮用塑料瓶装水。我很少这样做。
但问题不仅仅在于塑料包装。我咀嚼
一些研究表明,人们—。
Rich British minced beef ragu, layered with pasta sheets and topped with a creamy béchamel sauce and mild cheddar cheese. (Contains alcohol). 270g
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但或许最令人清醒的时刻,是我与贝里教授讨论我的日常饮食习惯时。
参与者被要求填写一份饮食日记,记录三天内(包括一个周末日)所消费的所有食物。这是我预期能拿高分的环节。我对自己的饮食非常认真。
据信,匈牙利的大肠癌发病率全球最高——部分原因是饮食中含有大量加工肉类。
在阅读了所有关于纤维益处的研究后,我确保每天摄入建议的 30 克。
然而,当研究人员指出我饮食中的其他方面令人担忧时,我感到很惊讶。
贝里教授指出,在
事实上,我很高兴地发现,在其中一天里,我摄入了高达 48 克的纤维。
当然,有些方面是你无法改变的——尤其是你的出生情况或童年经历。而且有些习惯比其他习惯更难纠正。我睡眠质量很差,但无论我怎么做,这一点都没有改变。
那些饮食中富含硝酸盐的人,患大肠癌的可能性高出多达 25%。
但有些习惯我知道我现在就可以改变:吸烟、饮酒、嚼口香糖和吃蛋白质棒。这些都是我可以放弃的东西。
“偶尔少量食用加工肉类是可以的——比如用它来为餐点增味,”贝里教授说,“但每天食用并不是个好主意。”
所以,也许现在是我戒掉社交烟,并在饥饿时吃一把核桃,而不是吃巧克力片盐焦糖零食棒的时候了。
“研究表明,摄入更多钙的人更不容易”
至于 Prospect 研究,研究人员表示,如果有足够多的人报名,他们可能会在未来几年内找到答案。
并非全是坏消息。我通常尽量避免吃太多奶酪,因为它含有高水平的脂肪。但当我告诉贝里教授我在周五晚上的炖菜里加入了切达奶酪碎时,她告诉我,事实上,这可能会降低我患大肠癌的风险。
“我们希望到 2028 年能够发布我们的初步研究结果,”布朗森-史密斯博士说,“我们招募的人越多,获得的信息就越多,这将帮助我们破解这个问题。”
● 如需报名参加 Prospect 研究,请访问:healthspanconnect.kcl.ac.uk / our-studies / sign-up-to-prospect-uk-here
薄荷味的软糖可以在几秒钟内被咀嚼并吞下。
它们每天可服用两次,含有维生素 C 和 D 以帮助维持牙齿和牙龈健康,且不含糖。
通过该公司网站或阿尔茨海默病协会(Alzheimer's Society)的在线商店购买,每包 28 颗的价格为每月 £16.99。
阿尔茨海默病协会创新项目经理娜塔莎·霍华德-默里表示:“Dentablue 是一个很好的例子,展示了实用创新如何帮助应对痴呆症的一些日常挑战。”
“支持一名痴呆症患者刷牙大约需要 15 分钟——考虑到人员配备的压力,这种程度的支持可能非常困难。”
“对于一些痴呆症患者来说,刷牙和使用漱口水有时会让他们感到困惑、不适或痛苦。”
“Dentablue 提供了另一种选择,可以帮助人们在维持良好口腔健康的同时减轻痛苦,并减轻护理人员的压力,为护理的其他方面腾出时间。”
44 健康
Succulent roast chicken in a zesty lemon and herb sauce with a colourful mix of carrots, peas and potatoes. 300g
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作者:Marti Stelling
十多年来,薇薇安·利斯-汉密尔顿(Vivien Lees-Hamilton)一直饱受双腿疼痛肿胀的困扰,且经常感到沉重得难以忍受。这位来自西约克郡的66岁女性表示,有时感觉“就像走在两根树干上”一样。
今年2月,在症状持续12年后,她终于发现了原因:她被诊断出患有脂肪水肿(lipoedema)——这是一种鲜为人知的疾病,会导致脂肪组织异常堆积,通常发生在腿部,有时也发生在手臂。
但她不愿尝试通常推荐的治疗方法,包括紧身压力袜和处方止痛药。
她说:“我知道有些人觉得压力袜有助于减轻疼痛和肿胀,但只要想到它们我就感到不舒服。我会把它们从腿上撕下来。”
“而且任何处方药总是有副作用,这让我不愿服用任何强效止痛药。”
相反,她开始研究替代方案,并发现了一种含有两种源自柑橘类水果化合物的补充剂:地奥司明(diosmin)和橙皮苷(hesperidin)。
这两种化合物已被用于治疗静脉曲张和痔疮,被认为可以改善血液循环并减少液体积聚。
在服用这些药物以及其他几种补充剂两周内,薇薇安察觉到了变化。她说:“最明显的一点是我的腿感觉轻盈了。”
那么,一种相对廉价的补充剂真的能帮助缓解脂肪水肿的疼痛症状吗?这种疾病目前无法治愈,据估计每十名女性中就有一人受影响。
与纤维组织炎(cellulite)的脂肪堆积(主要属于美容问题)不同,脂肪水肿的异常脂肪堆积会导致严重的疼痛、触痛、肢体沉重感以及容易出现瘀伤。
在严重病例中,它还会影响淋巴系统——即负责将组织中多余液体排出并将其送回血液循环的血管和器官网络——从而导致额外的肿胀。
NHS(英国国家医疗服务体系)的治疗重点在于缓解症状和维持活动能力,通常通过压力袜、运动、体重管理和止痛来实现。专门的抽脂手术可以去除异常脂肪组织,为部分患者提供持久的缓解,但这在NHS中并非常规项目。私人治疗每次费用可能在 6,000 英镑 到 1.1 万英镑 之间。
一些脂肪水肿患者还患有慢性静脉功能不全,即腿静脉中的受损瓣膜导致血液淤积,而不能高效地流回心脏。由于静脉系统和淋巴系统紧密协作,研究人员已开始调查传统用于静脉疾病的治疗方法(包括地奥司明和橙皮苷)是否也能减轻脂肪水肿的症状。
但专家警告称,目前尚不清楚其益处是来自对脂肪水肿本身的 ,还是来自对重叠的静脉问题的治疗。地奥司明和橙皮苷被认为能改善静脉功能,减少血管渗漏,并支持多余液体通过淋巴系统排出。它们以补充剂的形式共同销售,两个月的供应量价格约为£20。


尽管专门研究其对脂肪水肿影响的实验较少,但2021年的一项美国专家共识指南建议,可以考虑使用地奥司明来帮助管理症状。
拥有超过20年经验的淋巴水肿治疗师瓦莱丽·布里格斯(Valerie Briggs)表示,对于那些同时患有静脉或淋巴系统问题的人来说,这些化合物可能特别有用。
[...OMITTED...]
“脂肪组织伴随着渗漏且脆弱的血管以及迟缓的淋巴引流,这会导致严重的液体积聚、腿部沉重感和疼痛性瘀伤,”她说道。这意味着,即使在不影响异常脂肪组织本身的情况下,减轻液体积聚也可能会缓解部分症状。
顾问整形外科医生瓦苏·卡里(Vasu Karri)表示:“目前没有临床证据表明地奥司明(diosmin)和橙皮苷(hesperidin)能治疗脂肪水肿,它们也不会减少脂肪水肿产生的脂肪。然而,这些药物成本低且耐受性好,因此进行短期尝试以缓解腿部沉重感是一个合理的选择。”
同样治疗脂肪水肿患者的美国整形外科医生弗兰克·阿古洛(Frank Agullo)博士也持谨慎态度。
“地奥司明和橙皮苷似乎是通过增强静脉张力,使微小血管减少渗漏并减轻部分血管壁炎症来发挥作用的,”他说道。“由于脂肪水肿患者的腿部会有沉重感、肿胀且容易瘀伤,因此人们尝试使用这些药物是有道理的。”
然而,他强调,关于这些益处的大部分证据来自对静脉疾病的研究,而非脂肪水肿。
水疱是指在皮肤上层内部或紧下方形成的小液囊。它们通常出现在手部和足部,可能由鞋子不合脚、灼伤、晒伤和皮肤感染引起。
胼胝(老茧)是指为了保护底层组织免受重复摩擦、压力或刺激而形成的皮肤增厚、硬化区域。
“这类补充剂可能会减轻部分患者的肿胀和沉重感,但没有充分证据表明它能使异常脂肪本身缩小,”他补充道。
Minced lamb and root vegetables in a rich gravy topped with sliced potatoes.
270g

水泡可以通过不去管它、保持清洁并覆盖一层柔软的敷贴来治疗。
胼胝体通常出现在脚底、手掌、手指或膝盖上。治疗方法包括通过浸泡软化皮肤,并使用锉刀进行去角质。
专家表示,需要进行更大规模的临床试验,以确定 diosmin 和 hesperidin 是否能可靠地缓解脂肪水肿症状,以及哪些患者最有可能从中受益。
盐分与
肝病
在较瘦
人群中的
联系
---

The shocking truths
I found out about my
'healthy' diet when
I joined the biggest
ever study on bowel
cancer in under-50s

By Ethan
Ennals
HEALTH EDITOR
NOT long ago, bowel cancer was not something that people in their 30s, like myself, had to worry about. But that's all changed.
Just about everyone my age is now aware that the deadly disease is surging in under-50s – and that doctors have no idea why.
In Britain, anyone under 50 today is about 60 per cent more likely to develop bowel cancer than under-50s were in the early 1990s. Theories
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have abounded, ranging from nutrient deficiencies, chemicals found in sausages and bacon, the growing number of babies born via caesarian and even traumatic events in childhood.
But, so far, no one has been able to come up with a clear answer. It is why, last week, researchers at King's College London announced a major, first-of-its-kind study, with the goal of identifying the hidden triggers of bowel cancer. The ambitious £20 million study, called Prospect, will track the lifestyle habits and health of more than 250,000 people over many years. They will be asked to fill in twice-yearly sur
veys on how they are living their lives and whether they have developed any diseases.
P
ERHAPS what is so strange about the rising rate of bowel cancer in young people is the fact that many who develop it are
seemingly healthy and active with no underlying medical problems.
And that is also how I would describe myself.
So what exactly is my bowel cancer risk? To find out, I signed up for Prospect, and then asked the leading researchers behind the study to analyse my lifestyle and health records to identify how likely I was to develop the disease before the age of 50.
The results were both surprising and deeply worrying. Moreover, they suggest that countless other young people who believe they are safe from bowel cancer could also
一项研究显示,摄入过多的盐可能会导致一种严重的脂肪肝疾病,即使是在体重不过量的人群中也是如此。
研究人员表示,这表明脂肪肝在肥胖人群和体重健康人群中可能是通过不同的生物途径发展的。
他们发现,高盐饮食在肝脏中产生的脂肪积累相对较少,但会引起显著的炎症和疤痕。
科学家表示,这些发现有助于解释为什么针对肥胖相关脂肪肝的治疗方法在消瘦患者身上效果不佳,并指向了更具针对性的治疗方案。
他们补充说,一些消瘦的患者虽然肝脏脂肪相对较少,但仍面临严重的并发症高风险。
为了进行研究,来自新加坡杜克-国立大学医学院(Duke-NUS Medical School)和伦敦大学学院的科学家们开发了首个饮食诱导的消瘦型
---
be equally at risk... or worse. So what are the suspected hidden triggers of early-age cancer? And what can you do to protect yourself against the disease?
Every year about 44,000 people are diagnosed with bowel cancer in the UK. The disease, also known as colorectal cancer, kills about 17,000 over the same period.
There are some lifestyle habits that are known to increase the risk of bowel cancer. These include obesity, lack of exercise, excessive alcohol consumption and smoking. Crucially, another recognised factor is a lack of fibre.
are meticulously quizzed on every aspect of their life. What they eat, where they live, what they do for work, their mental health.
And the questions – which number in the hundreds – don't just focus on the present.

Studies show the nutrient, which is found in root vegetables, seeds, nuts and wholegrain bread, is important for good bowel health.
Research shows that for
fibre per day, people consume, they reduce their risk of bowel cancer by 10 per cent. Yet studies also conclude that around 90 per cent of Britons do not get their recommended daily fibre intake of 30g.
these known risk factors along cannot explain the marked increase in the number of people under the of 50 developing the disease – not least because so many were seemingly healthy and active before their diagnosis.
The PROSPECT study is also exploring whether people who are fast eaters are more at risk of bowel cancer.
One such case is that of Dawson's Creek star James Van Der Beek who died earlier this year after a two-year battle with bowel cancer at just 48 years old.
Participants are also asked to recount their childhood. Were they bullied? Did they move around often? Did they have any illnesses or injuries?
And the former teacher turned broadcaster, journalist and campaigner Dame Deborah James died in 2022 at the age of 40, after being diagnosed with bowel cancer at 35.
‘There are so many people who develop early-onset bowel cancer who don’t have any of the classic risk factors,’ says Dr Rosiered Brownson Smith, a King’s College London researcher working on the Prospect study. ‘These are often healthy, young people. Currently we can’t explain why they are getting the disease.’
The new study hopes to answer this question.
In order to do this, participants
None of the questions is asked at random. They all relate to scientific research into the causes of early-age bowel cancer.
The bullying in childhood question, for example, relates to studies that suggest stress can damage the bowel, raising the risk of abnormal changes that become cancerous later in life.
The researchers say they are nowhere near close to saying
whether any of these possible triggers is the culprit. Instead, the goal, explains Professor Sarah Berry, a nutritional science expert at King's College London and the study leader, is to cast as wide a net as possible. No potential trigger is off the table.
‘That’s why we need a vast number of people involved,’ she says. ‘Our hope is that, with that many participants, we can begin to see a pattern emerge in the lifestyles of those who develop bowel cancer.’
Participants entering the study would not ordinarily receive feedback on their answers. This is, in large part, because much of the data is anonymised to protect the privacy of those involved.
However, the Prospect researchers agreed to analyse my answers and explain where, according to early studies, I may be increasing my risk of bowel cancer.
Before I sat down to fill out the questionnaire, I felt confident that I was at low risk of developing early-age bowel cancer.
I pride myself on having a good diet and I exercise regularly. Admittedly, I enjoy a drink and the occasional cigarette. I also have a form of spinal arthritis, for which I take medication. But, by and large, I consider myself a sensible, healthy person.

gum every day and, apparently, this is packed with microplastics.
Then there is poor sleep. Early research suggests that patients with sleep disorders are three times more likely to develop the cancer within five years. As someone who regularly wakes in the night, this is alarming to hear.
two of the three days, I had eaten processed meat: pork sausages one night, and chorizo in a stew on another.
SOMETHING TO CHEW ON: Ethan Ennals with some of his not-so-healthy protein bars
to get bowel cancer,' she says. 'Cheese is made with dairy, meaning it's got plenty of calcium.'
But the most shocking moment was when Prof Berry took me to task on my snacking.
The research linking processed meat to bowel cancer is among the strongest, and believed to be due to the nitrates it contains – a chemical preservative used to keep meat fresh for longer.
Most days I eat a protein bar between meals, often before I go to the gym. And while they come in unhealthy-sounding flavours, such as salted caramel, they all claim to be low in sugar and high in protein, a nutrient that helps muscle growth.
The moment Prof Berry spots the bars on my food diary, she pulls up the list of ingredients and goes through them. Protein blend. Cocoa mass. Humectant. Glycerol. Maltitol. Palm oil. Rapeseed oil. Bulking agent. Emulsifier.
HESE, she explains, are considered ultra-processed. Ultra-processed foods, or UPFs, have been increasingly linked with chronic diseases, including heart disease and diabetes.
In the case of cancer, there is research suggesting that emulsifiers in particular – added to snack bars and other ready-made meals to stop the various ingredients from separating – may damage the lining of the bowel, raising the risk of the disease.
‘All we know is that they are synthetic and contain nothing of nutritional benefit,’ says Prof Berry. ‘We don’t know yet what the impact of consuming synthetic ingredients day after day is, but it’s something people should be cautious of.’
Experts say it is important that patients do not obsess over their bowel cancer risk. In many cases, it can simply be down to bad luck. It is also possible for people to regularly consume things linked to cancer, such as alcohol, cigarettes and processed meat, and never develop the disease.
However, learning more about these risk factors has made me reassess my habits.
The product, Dentalblue, was developed by Molly Baldini, a former NHS dementia service manager in Hertfordshire, after seeing how distressing and time-consuming oral care can be for those with dementia and their carers.
Dementia can make everyday grooming tasks such as brushing teeth or hair difficult because the brain struggles to process multi-step sequences, recognise familiar tools or co-ordinate physical movements.
---
脂肪肝小鼠模型,给小鼠喂食一种诱发脂肪肝且添加高盐的饮食。
他们发现,饮食中过量的盐会触发非肥胖小鼠的肝脏炎症和疤痕,这表明盐分可能在体重不过量人群的脂肪肝疾病中发挥作用。
来自杜克-国立大学医学院的周进(Zhou Jin)博士表示:“我们的研究结果表明,消瘦型脂肪肝并不简单地就是发生在较瘦人群身上的同一种疾病。”
在英国,脂肪肝影响约三分之一的成年人,并与肥胖、高胆固醇和 2 型糖尿病相关。大多数患有此病的人没有症状。
“虽然肥胖相关脂肪肝与过多的脂肪积累密切相关,但我们的模型显示,即使在没有肥胖的情况下,高盐饮食也能改变肝脏代谢并激活炎症途径。”
这种情况可能会进展为炎症、疤痕,在严重情况下会导致肝衰竭。
过多的盐会升高血压,增加心脏病发作和中风的风险。NHS 建议成年人每天摄入的盐量不超过平整的一茶匙。
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'I saw it was causing so much distress for carers trying to brush a person with dementia's teeth that it got pushed aside for other priorities like nutrition and hydration, and carers were left feeling they hadn't quite done their job,' says Ms Baldini.
'People with dementia were going without oral care and I was angry there was no alternative – I felt I had to create something.'
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Health 43
B
UT within a few questions I encountered my first risk factor. I'm asked whether I was born via a natural birth or
caesarian. As it happens, I was a caesarian baby.
‘We know there is a link between being born as a caesarian and developing bowel cancer,’ says Dr Brownson Smith. ‘The theory is that there are certain microbes picked up during a natural birth that may be crucial for good health. It’s something we are looking into.’
Another issue the study is looking at is the effect of microplastics: minuscule plastic particles that have been found in food, water and even human organs.
---
对于50岁的女性来说,过去几年的健康讨论大多集中在一件事上:绝经。
激素替代疗法(HRT)、潮热、脑雾、骨强度。
这些都很重要。但一个威胁大得多的问题正被忽视,而且每年导致英国女性死亡的人数是乳腺癌的两倍。那就是心脏病。
在我的诊室里,我见过一些女性在我提到这个问题时感到由衷的震惊。她们饮食健康,遛狗,感觉良好。难道心脏病不是发生在超重的男性身上吗?
这种观念是危险的。在英国,长期以来我们将心脏病和胆固醇视为男性的问题。我一直很厌恶那些健康海报上中年男子捂着胸口的样子,仿佛女性根本不存在一样。
后果是真实的。根据英国心脏基金会的数据,女性在心脏病发作时被初步误诊的可能性比男性高50%。女性也更不容易意识到自己可能正在发病,从而导致治疗延迟,危及生命。
《迪布利牧师》和《诺丁山》的演员艾玛·钱伯斯(Emma Chambers)就遭遇了这样的命运,她在2018年因心脏病发作去世,年仅53岁。
这就是为什么这件事至关重要。绝经后,心脏病在女性中的发病率显著增加。女性性激素雌激素能保护心脏。当雌激素水平下降时,风险随之攀升。
过早绝经的女性会更早失去这种保护,因此处于高风险状态的年限更长。绝经期还经常伴随体重增加和运动量减少,这两者都增加了危险。
还有那些顽固的腹部脂肪——有时被不恰当地称为“绝经肚”?这不仅仅是让人沮丧。腰围周围的脂肪是心血管疾病的一个风险因素——心血管疾病是心脏病发作、中风和心绞痛的统称。当动脉堵塞,血液无法到达目的地时,这些情况就会发生。
早逝:在《迪布利牧师》中饰演爱丽丝的艾玛·钱伯斯与道恩·弗伦奇
在心脏病发作或中风时,血液供应被完全阻断,除非迅速恢复,否则结果可能是致命的。在心绞痛中,血流量减少,导致胸痛和紧绷感,这是心脏病发作前的一个重大预警信号。
有一些医生很少询问的额外风险因素:月经初潮早、习惯性流产以及高血压等妊娠并发症。
一些风险因素是无法改变的。家族史和种族是主要因素。但女性
如果其中任何一项适用于你,请告知你的全科医生(GP)。不要等待被询问,因为你可能不会被问到。
这就是一个看似健康的女性如何悄悄处于风险之中的原因。
英格兰40至74岁的女性每五年有权享受一次免费的NHS健康检查,旨在精准发现这些问题。如果你收到了邀请,请前往。如果没有,请咨询你的全科医生。
好消息是,最大的风险因素——胆固醇、血压和糖尿病——是我们所谓的“可干预因素”。我们可以通过改变生活方式来降低它们,例如改善饮食和定期锻炼。这并不意味着要采取毫无乐趣的低脂饮食。最好的降低胆固醇的饮食通常是增加某些食物:坚果、种子、橄榄油和牛油果都有帮助。燕麦和大豆也非常出色。
如果这些还不够,那么像他汀类药物这样的药物可以提供帮助。
然而,高血压值得特别关注。女性患高血压的可能性低于男性,但研究表明,一旦患病,高血压增加其心脏病发作风险的程度比男性更高。这使得治疗高血压至关重要。
The questionnaire asks whether participants store food in plastic containers or drink from plastic water bottles. I rarely do either.
But it isn't only plastic packaging that is the problem. I chew
Some studies suggest that peo-
我认为我们对减肥针给男性带来的益处讨论得还不够。
正如心脏病被视为男性的问题一样,这些神奇的药物往往被看作是针对女性的治疗手段。甚至有些减肥药公司,例如 SheMed,专门针对女性群体。
但就我所知,还没有任何公司专注于直接向男性销售这些药物。
我有几位男性患者在接种这些抑制食欲的注射药,但他们通常对此感到局促或尴尬。这是因为男性被告知,唯一被社会认可的减肥方式是运动和去健身房,而不是寻求医疗帮助。
现在是时候改变这种观念了,因为无数男性的生活将因为这些注射药而得到改善,更不用说延长寿命了。
您是使用过减肥药的男性吗?您在用药时是否感到尴尬?请来信告知我。
了解您的各项指标。我建议您购买自己的血压计,或者您可以在全科医生(GP)诊所和许多药店进行免费检查。
如果您的全科医生建议服用药物,请遵医嘱。但运动、减轻体重以及减少盐分和酒精的摄入都有助于降低血压读数。
压力同样重要。我永远不会忘记一位患者,她在从一份压力巨大的教学工作中退休后,能够停止服用所有三种降压药。
更年期理应获得目前所得到的所有关注——但您的心脏同样值得同样的关注。
您的疑问解答
自从我开始服用治疗前列腺肥大的药物后,一直被性功能问题困扰。我该怎么办?
对于一些患者来说,服用治疗前列腺肥大药物的副作用可能比疾病本身更令人不快——这意味着放弃用药可能是值得的。
前列腺肥大是 60 岁以上男性最常见的医疗问题之一。
在整个生命周期中,位于膀胱正下方并帮助产生精液的前列腺腺体会持续生长。
这意味着到男性 60 多岁时,它可能会开始压迫将尿液从膀胱运出的管道,从而导致一系列症状。
这包括频繁上厕所(尤其是夜间)以及排尿困难。
当这种情况造成干扰时,许多男性会获得药物治疗。
---
But perhaps the most sobering moment comes when I discuss my daily eating habits with Prof Berry.
Participants are asked to fill out a food diary recording everything they consume over three days, including one day at the weekend. This is the section I expected to ace. I take my diet seriously.
Hungary is believed to have the world's highest rate of bowel cancer cases – due in part to a diet heavy in processed meat.
Having read all the research into the benefits of fibre, I make sure to get my recommended 30g a day.
However, I was surprised when the researchers flagged other aspects of my diet as worrying.
Prof Berry pointed out that, on
In fact, I was pleased to find out that on one of the days I ate a whopping 48g of fibre.
Of course, there are certain aspects you can't change – not least how you were born or childhood experiences. And then some habits are harder to fix than others. I'm a bad sleeper, but no matter what I do, that doesn't change.
The who consume a diet rich in nitrates are as much as 25 per cent more likely to develop bowel cancer.
But there are habits I know I can change right now: smoking, drinking, chewing gum and eating protein bars. These are all things that I could give up.
‘It’s fine to eat processed meat occasionally in small portions – such as using it to add flavour to a meal,’ says Prof Berry. ‘But eating it every day is not a good idea.’
So perhaps it's time I kicked the social cigarette and started eating a handful of walnuts when hungry instead of a chocolate chip salted caramel snack bar.
‘Studies show that people who eat more calcium are less likely
As for the Prospect study, the researchers say, if enough people sign up they could begin to find answers in the next few years.
It wasn't all bad news. I usually try to avoid eating too much cheese because it contains high levels of fat. But when I tell Prof Berry I grated cheddar on to my Friday night stew, she tells me that this, in fact, could reduce my risk of bowel cancer.
‘We’re hoping that by 2028 we might be able to publish our first findings,’ says Dr Brownson Smith. ‘The more people we recruit, the more information we will get, and that will help us crack this question.’
● To sign up for the Prospect study, visit: healthspanconnect.kcl.ac.uk/our-studies/sign-up-to-prospect-uk-here/
peppermint-flavoured gummy can be chewed and swallowed in seconds.
They can be taken twice a day and contain vitamins C and D to help maintain healthy teeth and gums – and are sugar-free.
They will cost £16.99 a month for a pack of 28 via the company's website or Alzheimer's Society's online shop.
Natasha Howard Murray, innovation programme manager at Alzheimer's Society, said: 'Dentablue is a great example of how practical innovations can help tackle some of the everyday challenges of dementia.
‘It can take around 15 minutes to support someone living with dementia to brush their teeth – a level of support that can be really difficult given staffing pressures.
‘For some with dementia, tooth brushing and mouthwash can sometimes become confusing, uncomfortable or distressing.
‘Dentablue offers another option and can help people maintain good oral health while reducing distress, as well as easing pressure on carers, freeing up time for other aspects of care.’
44 Health
其中最常见的是坦索罗辛(tamsulosin)和非那雄胺(finasteride)。这些药物通过每日服用,能有效缓解前列腺肥大的症状,但它们也可能引发性功能问题,例如难以维持勃起。
一种解决方案是服用治疗勃起功能障碍的药物,例如西地那非(sildenafil),也就是俗称的万艾可(Viagra)。
另一种选择是手术切除部分前列腺,这通常能减轻症状。但这并非没有风险,在某些情况下,手术可能会导致持久的性功能问题。
然而,如果患者认为性功能问题比前列腺肥大的症状更令人困扰,他们可以在全科医生的帮助下,简单地决定停止服用这些药物。
前列腺肥大并非危及生命的疾病,因此这一决定最终取决于什么能让患者感到最舒适。
写信给艾莉医生
您有疑问吗?请发送电子邮件至 DrEllie@mailonsunday.co.uk
2023年9月,我四岁的儿子比利(Billy)开始上学。他很兴奋能成为一个大孩子,结交新朋友,并加入当地橄榄球俱乐部的迷你队。他的整个未来如此灿烂,他如此快乐。
两个月后,我发现自己身处医院的病房,一名医生告诉我,我美丽的小男孩大脑中有一个“巨大的肿块”。他将要死去。
我们的世界崩塌了。比利剩下的五个月时间对我丈夫杰米(Jamie)和我来说,是心碎且艰难的。
比利是个乐天派。他热爱超级英雄、恐龙、橄榄球,喜欢骑自行车和滑板车。他每天穿着不同的超级英雄服装,骑着三轮车去幼儿园。
他期待进入“大学校”已经好几个月了,但几乎在入学后不久,情况就开始发生变化。
他变得不安且沮丧。他经常遭受可怕的夜惊。他抱怨自己的腿“太累了,走不动路”。我开始提前下班,以便在学校附近找个停车位,因为我经常得抱着他从校门走到车里。
我们那个自信的小男孩变得害怕离开我们在萨里郡(Surrey)的家。他不再想打橄榄球和去游泳。他无法解释原因。他的语言能力退化了——他似乎失去了之前培养出的“大孩子声音”。他的眼睛看起来沉重且疲惫。这些都是很细小的事情——也许连他的老师都注意不到。但我们注意到了。
几个月来,我们一直在医生那里跑来跑去,因为知道有些不对劲。血液检查结果正常,超声波检查也没有发现任何问题。我开始觉得自己像那种(过度焦虑的)母亲。
10月25日,我给学校发了电子邮件:“我简直不敢相信这是同一个孩子……我们只想找回原来的比利!”
六天后,他的校长打电话来说,比利在操场上“毫无征兆地”摔倒了——这是那周的第二次。他在家里也摔倒了,
他在家里上楼时也摔倒了。
我挂掉电话告诉杰米,他低声说了一句话,让我愣在原地。
他在20岁出头时曾患过一种疾病,引发了脑炎(大脑肿胀),因此他意识到平衡感丧失可能是某种神经系统疾病的症状。“我觉得比利可能有脑瘤。”
十分钟后,我们就在前往全科医生的路上。但在检查
By Marti Stelling
OR more than a decade, Vivien Lees-Hamilton struggled with painfully swollen legs that often felt unbearably heavy. The
66-year-old from West Yorkshire says that at times it felt ‘like I was walking around on tree trunks’.
In February, after 12 years of symptoms, she finally discovered the cause: she was diagnosed with lipoedema – a little-understood condition that causes an abnormal build-up of fatty tissue, usually in the legs and sometimes the arms.
But she was reluctant to try treatments commonly recommended to manage the condition, including tight compression garments and prescription painkillers.
She says: 'I know some find compression garments help with pain and swelling, but even the thought of them makes me uncomfortable. I'd tear them off my legs.
'And anything prescription-wise always comes with side effects, which made me reluctant to take any strong painkillers.'
Instead, she began researching alternatives and came across a supplement containing two compounds derived from citrus fruits, diosmin and hesperidin.
Already used to treat varicose veins and haemorrhoids, the compounds are thought to improve circulation and cut fluid build-up.
Within a fortnight of taking them, alongside several other supplements, Vivien noticed a difference. 'The biggest thing was that my legs felt lighter,' she says.
SO COULD a relatively inexpensive supplement really help relieve the painful symptoms of lipoedema, which has no cure and is estimated to affect up to one in ten women?
Unlike the fat build-up of cellulite, which is largely a cosmetic concern, the abnormal fat build-up of lipoedema can cause debilitating pain, tenderness, a feeling of heaviness in the limbs and easy bruising.
In advanced cases it can also affect the lymphatic system – the network of vessels and organs that drains excess fluid from tissues and returns it to the bloodstream – causing additional swelling.
NHS treatment focuses on relieving symptoms and maintaining mobility, typically through compression garments, exercise, weight management and pain relief. Specialist liposuction, which removes abnormal fatty tissue, can provide lasting relief for some but it is not routinely available on the NHS. Private treatment can cost £6,000 to £11,000 per session.
Some lipoedema patients also have chronic venous insufficiency, in which damaged valves in the leg veins allow blood to pool rather than flow efficiently back towards the heart. As the venous and lymphatic systems work closely together, researchers have begun investigating whether treatments traditionally used for vein disease – including diosmin and hesperidin – might also ease lipoedema symptoms.
But experts caution it remains unclear whether benefits come from an effect on lipoedema itself or from treating an overlapping problem with the veins. Diosmin and hesperidin are thought to improve the function of veins, reduce leakage from blood vessels and support drainage of excess fluid through the lymphatic system. They are available together as a supplement costing about £20 for a two-month supply.


LTHOUGH there have been few studies specifically investigating their effects on lipoedema, a 2021
US expert consensus guideline suggested diosmin could be considered to help manage symptoms.
Valerie Briggs, a lymphoedema therapist with more than 20 years' experience, says the compounds may be particularly useful for those who also have problems with their veins or lymphatic system.
‘The fat tissue is accompanied by leaky, fragile blood vessels and sluggish lymphatic drainage, leading to intense fluid build-up, heavy legs and painful bruising,’ she says. This means that easing fluid build-up might relieve some symptoms, even without affecting the abnormal fatty tissue itself.
Consultant plastic surgeon Vasu Karri says: 'There is no clinical evidence diosmin and hesperidin treat lipoedema and they won't reduce lipoedema fat. However, they are low-cost and well tolerated, so a short trial to manage leg heaviness is a reasonable option.'
Dr Frank Agullo, a US plastic surgeon who treats patients with lipoedema, is also cautious.
‘Diosmin and hesperidin seem to work by tightening the tone of the veins, making small blood vessels less leaky and calming some vessel wall inflammation,’ he says. ‘Since lipoedema legs feel heavy, swell and bruise easily, it makes sense that people would try it.’
However, he stresses that most of the evidence for these benefits comes from studies of venous disease, rather than lipoedema.
A BLISTER is a small pocket of fluid that forms within, or just under, the upper layers of the skin. They are usually found on the hands and feet and can be caused by poorly fitting shoes, burns, sunburn and skin infections.
A callus is an area of thickened, hardened skin that forms to protect underlying tissue from repeated friction, pressure, or irritation.
'A supplement like this may ease some of the swelling and heaviness for some patients but there is no good evidence that it shrinks the abnormal fat itself,' he adds.
在检查完他之后,医生自信地告诉我:“他绝对不可能长脑瘤。”他向我保证,脑瘤意味着剧烈的头痛或身体一侧无力。比利的血液检查结果正常。他的问题很可能是与心理健康相关的——也许是分离焦虑。
我们得到了当地健康访视员的电话号码。我们离开了,但在内心深处,我知道有些事情不对劲。一周后,在
11月7日,我们将比利送到了急诊室(A&E)——由于全科医生似乎不相信有任何严重的问题,我们别无选择。
24小时后,在进行了核磁共振成像(MRI)检查后,我们得到了诊断结果:弥漫性内源性脑桥胶质瘤,简称 DIPG,一种无法治愈的毁灭性脑干肿瘤。
他的预后被描述为“极其糟糕”。我们的孩子,就在几周前还走进了学校大门,前途一片光明,现在却即将死去。
接下来的那个晚上,比利躺在我们的床上聊着《捉鬼敢死队》。他说:“妈妈,我等不及长大啦!”
一名医生听了我们的讲述。她说比利看起来状态尚可,但基于我们的直觉以及我们最了解他,她决定开具 CT 扫描检查。检查发现比利大脑中一个被称为“脑桥”的区域有一个肿块,该区域负责控制呼吸和睡眠等无意识过程。
They can be treated by leaving them alone, keeping them clean and covering them with a soft plaster.
They are usually found on the soles of the feet, palms, fingers or knees. Treatment involves softening the skin through soaking and exfoliating with a file.
Experts say larger clinical trials are needed to see whether diosmin and hesperidin can reliably ease lipoedema symptoms, and which patients are most likely to benefit.
Salt link
to liver
disease
in thinner
people
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我回应了他的热情,亲吻了他,并帮他盖好被子。然后我走出房间,默默地流泪,紧紧抓着扶手以免瘫倒。
比利不知道自己快要死了。这是我们不得不保守的最令人心碎的秘密。
我想谨慎对待我接下来的话。这并不是在声称有人能神奇地救他。DIPG(弥漫性内在桥脑胶质瘤)杀死了比利。这是一种毁灭性的儿童癌症,目前还没有真正有效的治疗方法。
但接受比利无法治愈,并不意味着接受他护理中的所有环节都不能做得更好。
当我们拼命寻找正确的出路时,他的肿瘤已经在生长了。
回想起来,他护理过程中存在的缺陷,尤其是他在生命最后几个小时所经历的,让创伤在创伤之上层层叠加。
两周后,比利开始了 13 次密集放射治疗中的第一次——这是 NHS(英国国家医疗服务体系)针对 DIPG 提供的唯一治疗方案。它的存在仅仅是为了争取时间。
在确诊后的几天内,比利接受了活检,希望通过了解肿瘤的基因构成,能为实验性治疗打开大门。我们被告知,从理论上讲,他有资格参加大奥蒙德街医院的一项免疫疗法临床试验。我们被警告说,进入该试验将非常困难,且在生理和心理上都将极其艰苦。
08000223 129
在试戴面具时,比利穿着钢铁侠的衣服。这个面具的作用是在进行放射治疗时让他的头部完全固定。他们在他小小的脸上覆盖了一层温暖的
放射治疗很可怕。每天他被留在房间里,被固定在一个底座上以确保不动,一台巨大的机器在他头顶发出嗡嗡声。
他穿着他的圣诞小毛衣,或者他心爱的姜饼人服装,而我在广播系统中给他读《先生们》降临节日历里的书。
他很恐惧,但尽力微笑。他给自己设定了一个座右铭:“我很勇敢,我很坚强,我可以面对可怕的事情。”我们经常一起重复这句话。
热塑性材料覆盖了他的眼睛、鼻子和嘴巴,并将其固定在床上,直到它硬化成他脸部的精确形状。
在第一次治疗后,他经历了剧烈的头部疼痛——他尖叫并开始呕吐。
自从比利接受治疗以来,人们开始质疑如此密集的放射治疗是否是针对儿童的正确方法,我认为这对我们的小男孩来说太沉重了。
全场最好的位置。
杰米和我请求朋友和家人的帮助,拼命尝试制定一个救他的计划。我们联系了来自世界各地的 DIPG 专家和医院。
他被昵称为“勇敢的比利”。尽管他有一次对我说,下唇颤抖着:“妈妈,我不勇敢,因为我有时会哭。”
我们在任何能找到希望的地方追寻希望。
我们发现了将放射治疗与其他药物结合的试验,结果却发现比利被自动排除在外,因为他已经完成了治疗。我们没有被提供选择。我们被告知没有选择。


随着周复一周的过去,我变得越来越沮丧。看起来,其他国家专门研究 DIPG 的世界领先医生比我们的 NHS 团队更容易接触、响应更及时,而且坦率地说,更令人充满希望。
我不知道这些选择是否能改变比利的结局。
但我确实质疑,为什么一个孩子刚被确诊的父母,必须在他们剩下的宝贵时间里,通过搜寻互联网、联系全球专家并尝试自行摸索临床试验来寻找出路。难道不应该有一种更简单的方法吗?
比利的症状恶化速度超过了获取那一点点可用治疗方案的整个过程。他没能进入试验
在格雷特奥蒙德街医院(Great Ormond Street Hospital)。“这是最糟糕的情况,”我们的顾问解释道,“应对他的肿瘤突变就像试图阻挡海啸一样。”我们被告知时间不多了,但一种名为 ONC201 的药物已基于人道主义理由从美国获得供应。它或许能为我们争取一点时间。
但当药物从美国运抵时,比利已经失去了双腿的功能。他经历了失明和复视。他失去了一只手臂的功能。他的情况糟糕到我们无法理直气壮地给他用药,因为那只会延长他的痛苦。我愤怒至极。
“为什么几周前我恳求他们准备好 B 计划时,他们不听我的?”我在

消逝:左图为比利和艾莉在患病前,上图为病情恶化时
Instagram 上写道,我一直在那里发布关于比利的经历。“为什么之前没有订购这种药?”
而与此同时,比利在发生变化。他在几乎没有任何喘息机会的情况下承受着痛苦。他为了控制肿瘤肿胀而服用的类固醇产生了可怕的副作用,这些副作用开始在我们的孩子身上产生影响。他变得异常臃肿且不舒服。他几乎让人认不出来了。
就在圣诞节前,一次尝试减少类固醇用量的尝试导致病情迅速恶化,我们被救护车鸣笛紧急送往圣乔治医院(St George's Hospital)。医生讨论了进行脑分流术的可能性,怀疑脑内有过多液体和压力。
比利的白天和黑夜都极其艰难。但在肿瘤、类固醇、焦虑、永无止境的饥饿以及对好转的极度渴望之下,他仍然是一个普通的小男孩。
当他身体的一侧变得虚弱时,他用一只手在任天堂上玩马里奥。即使在几乎无法说话的时候,他仍能逗我们笑。他担心他的妹妹。他想回学校。他想念他的朋友们。
我们竭尽全力想让他找回旧生活的一部分,但肿瘤夺走的东西越来越多。到三月底,我们知道我们要失去他了。
家里放着几盒临终药物和设备。它们在几周前就到了,我讨厌看着它们。它们是为了希望最终破灭的那一刻而准备的。终点。
那一刻发生在 3 月 30.,星期六。比利像往常一样早早醒来,我们把他抱到楼下。此时他大部分身体已经瘫痪。他还能使用一只手,但无法行走,无法在床上翻身,也无法自行坐起。
他吃了早餐,正在吃一碗前一天复活节寻蛋活动中剩下的巧克力碎片。他服用了早晨的药片。他总是对自己一次能吞下多少药片感到自豪。但那天早晨,他把药吐了出来。
到午餐时间,他已经难以吞咽,我们无法给他服用他为了生存而极度需要的类固醇。那天晚上我们很早就把他抱回床上。他坚持要睡在自己的卧室里,听皇后乐队(Queen)的歌,所以我们在他的床边放了一张床垫,以便我能睡在他身边。
我躺在那里看着他,但他开始呕吐。比利已经无法说话,但设法向我们竖起了最后一次大拇指,告诉我们他已经停止呕吐,这样我们就可以让他躺回床上睡觉。
直到几天后震惊感消退,我才意识到我不记得他的最后一句话了。
他的眼睛最后一次闭上,我想那就是他离开我们、陷入昏迷的时候。他仍然活着,
但他的意识已经不在了。
我们把他抱到楼下,以便能陪在他身边。他的痛苦在整个夜晚显而易见地持续着。我们打电话给医院,恳求帮助。
一名护士来了。如果没有第二名同事在场,她无法给比利服用所需的药物,并且必须通过视频通话向医院申请批准。她告诉我们,她不认为比利处于生命终点。随后她告诉我们,比利需要的止痛药并不在为了这个时刻而留在我们家的锁闭药箱中。
她离开去取那些“缺失的物品”,几小时后才回来给比利用药。随后她再次离开,承诺第二天一早就会回来。
我们感到被抛弃了。
接下来的几个小时极其残酷。有些事情发生后,我拒绝将其付诸文字,因为它们太恐怖,太私密。在缺乏充足药物的情况下,死亡的过程是创伤性的。比利必须艰苦地挣扎才能获得平静。
临终关怀护士终于在上午 10.50 到达,就在比利去世前 20 分钟。当她看到他时,大声宣布道:“情况变了。他快死了。”
她走到厨房去从医疗包里拿东西。她的同事也在那里,两人开起玩笑——我们在客厅里能听到她们的笑声。
我对着比利低声说,他可以休息了,一切都很好。我
请翻到第 48 页
EATING too much salt may contribute to development of a severe type of fatty liver disease even in people who are not overweight, a study revealed.
Researchers said this suggests fatty liver disease may develop through different biological pathways in obese people and those who are a healthy weight.
They found that a diet that is high in salt produced relatively little fat accumulation in the liver but significant inflammation and scarring.
Scientists say the findings could help explain why treatments designed for obesity-associated fatty liver disease may not work as well in slim patients, and point toward more tailored approaches.
They added that some lean patients can have comparatively little liver fat yet still face a high risk of serious complications.
To investigate, scientists from Duke-NUS Medical School in Singapore and University College London developed the first diet-induced mouse model of lean
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面对孩子被诊断出患有脑瘤的家庭,可选的方案极其有限。但目前,应对这些毁灭性癌症的新方法正在被探索。
其中最令人兴奋的是 CAR-T 细胞疗法,该疗法通过基因工程改造患者自身的免疫细胞,使其能够识别并攻击癌症——目前在格雷特奥蒙德街医院(Great Ormond Street)正在进行两项重大试验。研究人员还在开发针对肿瘤中特定基因变化的治疗方法,并尝试根据每个孩子肿瘤的特定基因特征来选择药物组合。
此外,今年早些时候发表的一项研究发现,肿瘤中具有某些基因变化的儿童似乎对一种名为依维莫司(everolimus)的免疫抑制药物反应更好,尽管
它并未提高整体生存率。
与此同时,科学家们正在研究将药物直接输送到脑瘤中的新方法,以绕过阻碍许多药物到达病灶的屏障。
这些方法都不能提供根治方案,但它们代表了在放射治疗之外开发治疗方法的不断努力,这些方法可能能够延缓疾病的进展。
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fatty liver disease, feeding mice a fatty liver disease-inducing diet with added high salt.
They found that excess dietary salt triggered liver inflammation and scarring in non-obese mice, suggesting it could play a role in fatty liver disease in people who are not overweight.
Dr Zhou Jin, from Duke-NUS Medical School, said: 'Our findings suggest that lean fatty liver disease is not simply the same disease occurring in a thinner person.
In the UK, fatty liver disease affects about a third of adults and is linked to obesity, high cholesterol and type 2 diabetes. Most people with the condition do not have symptoms.
‘While obesity-associated fatty liver disease is closely linked to excess fat accumulation, our model shows that high dietary salt can alter liver metabolism and activate inflammatory pathways even without obesity.’
The condition can progress to inflammation, scarring and, in severe cases, liver failure.
Too much salt raises blood pressure, increasing risk of heart attacks and strokes. The NHS advises adults to eat no more than a level teaspoon of salt a day.
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HER UNMISSABLE COLUMN
虽然现在才十月初,但流感季节似乎已经开始——比往年早了几个月。上周公布的官方数据显示,全英国的呼吸道病毒病例正在增加,卫生部门负责人警告称,这是一个异常艰难的冬季即将到来的不祥之兆。
每月新冠感染人数处于去年10月以来的最高水平且正在迅速上升,8月记录到 1,374 例,9月记录到 4,589 例。
与此同时,流感病例是去年同期的三倍——英格兰国民医疗服务体系(NHS England)的国家医学总监弗兰基·索兹(Frankie Swords)教授表示,每月的住院人数是“我记忆中在一年中这个时间点见过的最高水平”。
“有些情况正在发生,”著名流行病学家凯特琳·里弗斯(Caitlin Rivers)博士在她近期极具影响力的医学简报《感染力》(Force Of Infection)中写道。
里弗斯博士就职于美国的约翰·霍普金斯大学,那里也出现了类似的病毒激增。她表示,她计划尽快接种流感疫苗,比往年早几个月。
那么究竟发生了什么?专家表示,目前传播的流感病毒似乎比去年的毒株更具传染性,这使得病例提前激增的可能性更大。
F
OR women in their 50s, much of the health conversation for the past few years has been about one thing: menopause.
HRT, hot flushes, brain fog, bone strength.
All important. But a far bigger threat is being ignored, and it kills twice as many British women every year as breast cancer. Heart disease.
In my surgery, I have seen women genuinely shocked when I raise it. They eat well, they walk the dog, they feel fine. Surely heart attacks happen to overweight men?
That belief is dangerous. In Britain we have long treated heart attacks and cholesterol as a male problem. I have always loathed those health posters of a middle-aged man clutching his chest, as if women simply don't feature.
The consequences are real. According to the British Heart Foundation, women are 50 per cent more likely than men to be given the wrong initial diagnosis for a heart attack. Women are also less likely to recognise it could be happening to them, leading to delays in treatment that cost lives.
It's a fate that befell The Vicar of Dibley and Notting Hill actor Emma Chambers who, in 2018, died of a heart attack aged just 53. demo
Here is why it matters. Heart disease becomes markedly more common in women after the menopause. The female sex hormone oestrogen protects the heart. When levels fall, the risk climbs.
Women who go through an early menopause lose that protection sooner, so spend more years at higher risk. The menopause years can also often bring weight gain and less exercise too, both of which add to the danger.
And that stubborn tummy fat – sometimes unflatteringly referred to as meno-belly? It is not just demoralising. Fat around the middle is a risk factor for cardiovascular disease – the umbrella term for heart attacks, strokes and angina. All happen when the arteries get clogged up and blood can't get where it needs to go.

EARLY DEATH: Emma Chambers, who played Alice, with Dawn French in The Vicar of Dibley
In a heart attack or stroke, the supply is completely blocked, and unless it is restored fast the results can be fatal. In angina the flow is reduced, causing chest pain and tightness, a major warning sign that a heart attack may follow.
have extra ones that doctors rarely ask about: starting your periods early, recurrent miscarriages and pregnancy complications such as high blood pressure.
Some risk factors can't be changed. Family history and ethnicity are big ones. But women
If any apply to you, tell your GP. Don't wait to be asked, because you probably won't be.
This is how a seemingly healthy woman can be quietly at risk.
Women in England aged 40 to 74 are entitled to a free NHS Health Check every five years, designed to spot exactly these concerns. If you have been invited, go. If you haven't, ask your GP about it.
The good news is that the biggest risk factors – cholesterol, blood pressure and diabetes – are what we call modifiable. We can bring them down with lifestyle changes, such as an improved diet and regular exercise. And it doesn't mean a joyless low-fat diet. The best cholesterol-lowering diets are often about adding things in: nuts, seeds, olive oil and avocados all help. Oats and soya are excellent.
If this isn't sufficient, then medications such as statins can help.
However, high blood pressure deserves special attention. Women are less likely than men to have it, but research suggests that when they do it raises their risk of a heart attack more than it does for men. That makes treating it vital.
来自美国的初步数据表明,今年的主导毒株包含
I DON'T think we discuss enough the benefits of weight-loss jabs for men.
Just as heart disease is treated as a men's issue, these extraordinary drugs are often viewed as a treatment for women. There are even weight-loss medication companies, such as SheMed, specifically targeted at women.
But as far as I can tell, there aren't any firms focused on selling these drugs directly to men.
I have a few male patients who take these appetite-suppressing injections but, often, they are sheepish or embarrassed about doing so. This comes from the fact that men are told that the only socially acceptable way for them to lose weight is to do sport and go to the gym rather than get medical help.
It's time we changed this attitude, as there are countless men who would see their lives improved - not to mention extended - by jabs.
Are you a man who has taken weight-loss drugs? Did you feel embarrassed to take them? Please write in and let me know.
Know your numbers. I recommend buying your own blood pressure monitor, or you can get checked free at your GP surgery and at many pharmacies.
If your GP suggests tablets, please take them. But exercise, losing weight and cutting back on salt and alcohol will all help bring readings down.
Stress matters too. I will never forget one patient who was able to stop all three of her blood pressure medications after she retired from a very stressful teaching job.
Menopause deserves every bit of the attention it has had – but your heart deserves the same.
Your questions answered
I'VE been plagued with sexual problems since I started taking tablets for my enlarged prostate. What should I do?
FOR some patients, the side effects of taking medication for an enlarged prostate can be more unpleasant than the condition itself – meaning that it might be worth giving them up.
An enlarged prostate is one of the most common medical problems for men over the age of 60.
Throughout life, the prostate gland – which sits directly below the bladder and helps to produce semen – continues to grow.
But it means that by the time men are in their 60s, it can start to press against the tube that carries urine from the bladder, leading to an array of symptoms.
This includes frequent trips to the loo – particularly at night – and difficulty passing urine.
When the condition becomes disruptive, many men are offered medication,
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以逃避免疫系统。因此,发表在《自然》(Nature)杂志上的一项分析得出结论,今年对流感具有免疫力的人数将减少。但有趣的是,其他专家表示,今年流感季提前到来可能反映了呼吸道病毒波传播方式的真实变化。
布里斯托大学儿科学荣休教授亚当·芬恩(Adam Finn)博士表示:“直到12月之前,情况通常不会以如此明显的方式上升。因此,9月份记录到的流感可见增加确实非常早。”
在英国,流感病例通常在1月的第一周达到顶峰,而7月的最后一周往往是最低点。
他说,这可能部分归因于新冠封锁导致的流感免疫力缺失。“新冠改变了所有呼吸道感染,因为大约两年时间里没有人真正进行社交,所以没有人

在那些冬天感染流感,”芬恩教授补充道。“结果,许多人——尤其是年轻成年人和儿童——对流感的免疫力远低于以前。”
但其他转变则不能如此轻易地解释。北半球的几个亚洲国家——其流感季通常与英国相似——在过去几年中出现了一种非同寻常的现象。
流感不再是在人们更多地待在室内且因缺乏维生素D而导致免疫系统趋于虚弱的冬季最猛烈,而是开始在盛夏时分袭击。
去年10月初,日本在病例早在7月就开始激增后宣布流感流行。而在台湾和香港,今年夏天也出现了类似的流感病例增加,达到了十年来的最高点。
芬恩教授说:“这引起了很大的不安。”
目前尚不清楚这种转变为何发生,以及它是否标志着永久性的改变。芬恩教授推论,气候变化导致的夏季气温更高——使得人们在空调房等通风不良的室内空间停留时间更长——可能起到了一定作用。
这或许也能在一定程度上解释在创纪录的炎热夏天之后,英国流感季提前开始的原因。
芬恩教授认为,亚洲流感季提前也可能是由于免疫力低下,这意味着大规模爆发更有可能发生。如果这些变化持续下去,可能需要对全球的疫苗接种时间进行调整。芬恩教授说:“这是一个巨大的变化,会产生很多后果。”
他说:“如果流感现在从4月开始并持续到9月,那么在10月提供的疫苗就毫无用处。相反,他们可能需要大幅提前推广疫苗。专家们正对着如何应对而苦思冥想。”
不过,与此同时,建议依然不变——符合接种条件的人请接种流感疫苗,并确保尽可能多地洗手。
伦敦帝国理工学院疫苗免疫学教授约翰·特雷戈宁(John Tregoning)博士表示:“我们不确定流感季为何提前开始——但接种疫苗和减少冒险行为是防止生病能做的最好的事情。”
the most common of which are tamsulosin and finasteride. These drugs – taken daily – are effective at easing the symptoms of an enlarged prostate, but they can also trigger sexual problems, such as difficulty holding an erection.
One solution is to take an erectile dysfunction drug, such as sildenafil, also known as Viagra.
Another option is surgery to remove part of the prostate, which usually eases the symptoms. But this is not risk-free either and surgery can, in some cases, lead to lasting sexual issues.
However, if patients believe that the sexual problems are more disruptive than the enlarged prostate symptoms, they can simply decide, with the help of their GP, to come off the tablets.
An enlarged prostate is not a life-threatening condition, so this decision is ultimately about what makes the patient most comfortable.
WRITE TO DR ELLIE
Do you have a question? Email DrEllie@mailonsunday.co.uk
IN SEPTEMBER 2023, my four-year-old son Billy started school. He was excited to be a big boy, make new friends and join the minis team at the local rugby club. His whole future was so incredibly bright. He was so incredibly happy.
Two months later I found myself in a hospital room while a doctor told me that my beautiful little boy had ‘a large mass’ in his brain. He was going to die.
Our world imploded. And the five months Billy had left were heartbreakingly difficult for me and my husband, Jamie.
Billy was happy-go-lucky. He loved superheroes, dinosaurs, rugby, riding his bike and scooting. He'd arrive at playschool on his trike wearing a different superhero costume every day.
He had looked forward to going to ‘big school’ for months, but almost as soon as he started, things began to change.
He became unsettled and frustrated. He had terrible night terrors. He complained that his legs ‘were too tired to walk’. I started leaving work early so I could get a parking space close to school because I’d often have to carry him from the gates to the car.
Our confident little boy became anxious about leaving our home in Surrey. He stopped wanting to play rugby and go swimming. He couldn't explain why. His speech regressed – he seemed to lose the 'big boy voice' he'd developed. His eyes looked heavy and tired. They were such small things – things that maybe even his teachers wouldn't notice. But we noticed.
We'd been back and forth to the doctors for months, knowing something wasn't right. Blood tests were clear, ultrasounds revealed nothing. I was starting to feel like one of those mothers.
On October 25, I emailed his school: ‘I just can’t believe this is the same boy... we just want our old Billy back!’
Six days later, his headteacher called to say Billy had fallen over in the playground ‘out of the blue’ – it was the second time that week. He’d also fallen over at home,
He'd also fallen over at home, while going up stairs.
I got off the phone and told Jamie, who whispered something that stopped me in my tracks.
He had suffered an illness in his early 20s that had triggered encephalitis – swelling of the brain – and recognised that loss of balance could be a symptom of something neurological. 'I think Billy might have a brain tumour.'
Ten minutes later, we were on the way to the GP. But after examining
来自第 47 页
我告诉他,他是如此勇敢,是最勇敢的孩子,而且被深深地爱着,但现在他可以睡了,什么都不用担心。我感觉到他的呼吸停止了。当他的小心脏停止跳动时,我的手正放在他的胸口。
比利在 3 月 31 日上午 11:10 去世。距离他的五岁生日仅剩 15 天。最后的那些小时给我们留下了任何投诉回复都无法弥补的疑问,但我只能希望,在最后时刻,比利能感受到的只有爸爸妈妈的爱。
当你的孩子去世时,你的世界崩塌了。第二天晚上,我抽泣着给症状小组打电话,想知道在孩子已经去世的情况下,他们是否还会接电话。
我想让有人向我解释,我儿子的最后时刻为何会那样展开。“这样是对的吗?”我恳求道,“事情应该这样发生吗?”对方冷淡地告诉我:“我无法回答这个问题。昨晚我没在值班。”对话结束。
最重要的是,我想有人能向我保证比利得到了他所需的一切,但他们做不到。
我们无法改变比利的结局。因此,我写下这些文字并非为了发泄私愤,而是希望这些文字能改变另一个人的经历。因为至少在目前,另一个家庭将收到这样的诊断。另一个家庭将不得不面对孩子即将离世这一难以想象的现实。
在比利去世后,我们创立了“比利大队”(Billy's Battalion),致力于提高人们对 DIPG(弥漫性内在桥脑胶质瘤)的认识,为研究、治疗以及有一天能找到治愈方法而筹款。这是以他的名义留下的遗产,是在不幸中寻找的一点美好。我们成为注册慈善机构刚满一年,已筹集了 14 万英镑;自比利去世以来,我们还为英国领先的 DIPG 慈善机构“艾比大军”(Abbie's Army)筹集了 8.5 万英镑。
我支持“脑癌正义”(Brain Cancer Justice)组织,并将比利的故事带到了议会,与其他家庭和活动人士一起游说国会议员,要求加大对儿童脑肿瘤研究的投入,并改善临床试验的准入条件。
我还与其他丧子的父母和活动人士(包括“休之法”的推动者)共同努力,争取为面对严重儿童疾病的家庭提供更好的支持,并在孩子生命终结时提供更好的护理。
比利从未有机会康复。他的奇迹没有出现。
在他去世后,我写下了一段至今依然成立的话:“现在,我将为像你这样的小家伙而战。因为如果我不能这样做,我不确定自己还应该做什么。”
— 请访问 billysbattalion.org 或通过 Just Giving 捐款。在 Instagram 上关注 Ellie (@ellielexie) 以及该慈善机构 (@billysbattalion)。
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him, the doctor told me with confidence: 'There's absolutely no way he has a brain tumour.' A brain tumour meant excruciating headaches or weakness down one side, he reassured me. Billy's blood tests had been clear. His problems were likely to be mental health related – separation anxiety perhaps.
We were given the number of our local health visitor. We left, but deep down I knew something wasn't right. A week later, on
November 7, we took Billy to A&E – with the GP seeming not to believe there was anything serious wrong, we had nowhere else to turn.
Twenty-four hours later, after an MRI, we had a diagnosis: diffuse intrinsic pontine glioma, or DIPG, a devastating brainstem tumour with no cure.
His prognosis was described to us as ‘dismal’. Our little boy, who only weeks earlier had walked through the school gates with his whole life stretching ahead of him, was going to die.
THE night after, Billy was lying in our bed talking about Ghostbusters. He said: 'Mummy, I can't wait to grow up!'
A doctor listened to us. Billy looked OK, she said, but because of our instincts and because we knew him best, she would order a CT scan. It found a mass in an area of Billy's brain called the pons, which helps control unconscious processes such as breathing and sleep.
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I matched his enthusiasm, kissed him and tucked him in. Then I walked out of the room and silently wept, gripping the bannister tightly so I wouldn't collapse.
Billy didn't know he was dying. It was the most heartbreaking secret we've ever had to keep.
I want to be careful about what I
But accepting that Billy couldn't be cured does not mean accepting that everything about his care couldn't have been better.
say next. This isn't about claiming somebody could have magically saved him. DIPG killed Billy. It is a devastating paediatric cancer for which there is no truly effective treatment.
But as we were scrambling to find the right way forward, his tumour was already growing.
Looking back, the shortcomings surrounding his care, especially in his final hours, poured trauma on top of trauma.
Two weeks later Billy began the first of 13 sessions of intense radiotherapy – the only treatment offered for DIPG on the NHS. It exists just to buy time.
Within days of his diagnosis, Billy underwent a biopsy in the hope that understanding the genetic make-up of his tumour might open doors to experimental treatments. We were told he was theoretically eligible for an immunotherapy trial at Great Ormond Street Hospital. We were warned how hard it would be to get on the trial and how physically and mentally gruelling it would be.
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Billy dressed as Iron Man for the fitting of the mask that would hold his head completely still while the radiation was delivered. They placed a warm sheet of
Radiotherapy was scary. Each day he was left in a room, bolted to a plinth so he didn't move, with a huge machine whirring over his head.
He wore his little Christmas jumpers, or his beloved gingerbread man costume, and I read books from his Mr Men advent calendar to him over the tannoy.
He was terrified, but did his best to smile. He'd adopted this mantra: 'I am brave, I am strong, I can do scary things.' And we said it together, often.
thermoplastic over his little face, covering his eyes, nose and mouth, and secured it to the bed while it hardened into his exact shape.
He experienced intense head pain after the first session – he screamed and began vomiting.
Since Billy's treatment, questions have been raised about whether delivering radiotherapy so intensively is the right approach for children, and I believe it was too much for our little boy.
The best seat in the house.
Jamie and I enlisted friends and family to desperately try to work out a plan to save him. We contacted DIPG specialists and hospitals from around the world.
He was nicknamed Billy The Brave. Although he once told me, his bottom lip trembling, 'I'm not brave, Mummy, cos I sometimes cry.'
We chased hope wherever we could find it.
We discovered trials that combined radiotherapy with other drugs, only to find Billy was automatically excluded because he had already completed his treatment. We weren't given options. We were told there weren't any.


As the weeks wore on, I became increasingly frustrated. It seemed as though world-leading doctors specialising in DIPG in other countries were more accessible, more responsive and, frankly, more hopeful than our NHS team.
I don't know whether any of those options would have changed Billy's outcome.
But I do question why parents of a newly diagnosed child should have to spend the precious time they have left trawling the internet, contacting specialists around the world and trying to navigate clinical trials themselves. Surely there should be an easier way?
ILLY'S symptoms outpaced the entire process of getting what little treatment there was available. He didn't make the trial
at Great Ormond Street Hospital. 'The worst of the worst,' our consultant explained. 'Dealing with his tumour mutation is like trying to hold back a tsunami.' We were told time was running out, but a drug called ONC201 had become available from the US on compassionate grounds. It might buy us a little time.
But by the time it arrived from America, Billy had lost the use of his legs. He’d experienced blindness and double vision. He’d lost the use of an arm. He was in such a bad way that we could not justify giving it to him, only to prolong his suffering. I was furious.
'Why wouldn't they listen to me weeks back, when I begged them to get plan B in place?' I wrote on

FADING: Billy and Ellie before his illness, left, and, above, as it took hold
Instagram, where I'd been posting about Billy's journey. 'Why hadn't this drug been ordered before?'
And all the while, Billy was changing. He was suffering with little to no respite. The steroids he was on to control the tumour's swelling caused terrible side effects, and they began taking their toll on our little boy. He became excessively bloated and uncomfortable. He was almost completely unrecognisable.
Just before Christmas, an attempt to reduce his steroids was followed by such rapid deterioration we were blue-lighted to St George's Hospital. Doctors talked about the possibility of a brain shunt, suspecting excess fluid and pressure within the brain.
Billy's days and nights were impossibly hard. But underneath the tumour, the steroids, the anxiety, the perpetual hunger and the desperate need to feel better, he was still a normal little boy.
When one side of his body became weaker, he played Mario on his Nintendo one-handed. He made us laugh, even when he could barely speak. He worried about his sister. He wanted to go back to school. He missed his friends.
We tried so hard to give him pieces of his old life, but the tumour took more and more of it away. By the end of March, we knew we were losing him.
We had boxes of end-of-life medication and equipment in our house. They had arrived weeks earlier, and I hated looking at them. They were there for the moment when hope finally ran out. The end.
It came on Saturday, March 30. Billy woke up early, as he always did, and we carried him downstairs. By now he was mostly paralysed. He still had the use of one hand, but he couldn't walk, turn over in bed or sit up himself.
He had some breakfast and was eating a bowl of broken-up chocolate from an Easter egg hunt the day before. He took his morning tablets. He was always so proud of how many he could swallow at once. But that morning, he threw them up.
By lunchtime he was struggling to swallow, and we couldn't administer the steroids he so desperately needed to stay alive. We carried him to bed early that night. He was insistent on sleeping in his own bedroom, listening to Queen songs, so we put a mattress next to his bed so I could sleep beside him.
I lay there watching him, but he began to vomit. Billy could no longer speak, but managed to give us one last thumbs-up to tell us he'd stopped vomiting so we could lay him back down to sleep.
It wasn't until the shock wore off days later that I realised I didn't remember his last words.
H
IS eyes closed for the last time, and I guess that's when he left us, and slipped into a coma. He was still alive,
but he was gone.
We carried him downstairs so we could be with him. His suffering visibly continued throughout the night. We called the hospital, begging for help.
A nurse arrived. She was unable to administer the drugs Billy needed without a second colleague, and had to video-call the hospital for approval. She told us she did not believe Billy was at the end of his life. She then told us the pain medication Billy needed wasn't in the locked boxes that had been left in our home for exactly this moment.
She left to retrieve the ‘missing items’, returning hours later to give Billy the medicine. And then she left again, promising to return first thing in the morning.
We felt abandoned.
The hours that followed were brutal. There are things that happened that I refuse to put into words, because they are too horrifying, too personal. The dying process, with no adequate medication, was traumatic. Billy had to fight to find peace.
The hospice nurse finally arrived at 10.50am, just 20 minutes before Billy died. When she saw him, she announced loudly: 'The situation's changed. He's dying.'
She left for the kitchen to get something from her medical bag. Her colleague was there, and they shared a joke – we could hear them laughing from the living room.
I whispered to Billy that he could rest and that everything was OK. I
TURN TO PAGE 48
FAMILIES whose children are diagnosed with brain tumours have desperately few options. But new ways to tackle the devastating cancers are now being explored.
Among the most exciting is CAR-T cell therapy, in which a patient's own immune cells are genetically engineered to recognise and attack cancer - two major trials are being carried out at Great Ormond Street. Researchers are also developing treatments that target specific genetic changes in tumours, and experimenting with drug combinations that are selected according to the specific genetic characteristics of each child's tumour.
And research published earlier this year found that children with certain genetic changes in their tumours appeared to respond better to an immunosuppressant drug called everolimus, although
it did not improve survival rates overall.
Meanwhile, scientists are investigating new ways to deliver drugs directly into brain tumours, bypassing barriers that prevent many medications from reaching them.
None of these approaches offers a cure, but they represent a growing effort to develop treatments beyond radiotherapy which may be able to slow the disease.
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拥有点金之手的股票大师
2006年10月,iPhone 尚未发布,“觉醒”(woke)一词还不存在,天鹅绒运动服是当时最酷的时尚。就在那时,我写下了我的第一篇 Midas 股票推荐,建议关注天然气专家 BG Group。
从那时起,我已经做出了数百次推荐——从微型公司到跨国企业集团。从我开始写起,我就一直遵循几条黄金法则。
我尽量与我所写的每家公司的最高管理层进行沟通。而且,只有在我理解一家企业的业务及其增长潜力时,我才会对其报道。此外,价格必须合适。
为了寻找能让读者致富的隐藏瑰宝,我与数以千计的董事长、首席执行官和财务总监交谈过——有些人很有魅力,有些人很傲慢,大多数人(虽然并非全部)都非常聪明且知识渊博。这些对话提供了大量信息和灵感,但我总是会辅以独立的调研,包括在线研究、查阅印刷资料以及与城市分析师和其他专家的交流。这套流程似乎行之有效。
期间也出过一些差错——那些令人沮丧的经历我只能表示歉意。然而,在大多数情况下,我的推荐是成功的。我的表现持续跑赢富时100指数(FTSE100),其中一些表现极其出色,包括几个“十倍股”——即自我首次推荐以来上涨了十倍的股票。
3i GROUP
投资专家 3i Group 就是一个典型的例子。在 2012 年推荐时,其股价为 £2.16,此后已飙升至 £24.16。因此,当时投资 1,000 英镑 在今天将价值约 1.1 万英镑,外加 2,600 英镑 的股息——这是一个可观的总回报。
这一业绩证明了首席执行官 Simon Borrows 的能力,他于 2012 年被任命并执掌公司至今。
\- T MAY only be early October, but flu season appears to be already under way – months earlier than usual. Official data released last week shows cases of respiratory viruses – are on the rise across Britain and health chiefs are warning of ominous signs of an unusually difficult winter ahead.
Monthly Covid infections are at their highest since October last year and are rising rapidly, with 1,374 cases recorded in August and 4,589 in September.
Flu cases, meanwhile, are triple what they were this time last year – with NHS England's national medical director Professor Frankie Swords saying monthly hospitalisation figures are 'the highest I can remember seeing at this time of year'.
‘Something is afoot,’ wrote prominent epidemiologist Dr Caitlin Rivers in a recent edition of her influential medical newsletter, Force Of Infection.
Dr Rivers, who is based at John Hopkins University in the US, where a similar surge in viruses is occurring, says she plans to get her flu vaccination as soon as possible, months earlier than usual.
So what's going on? Experts say the flu virus now spreading appears to be more contagious than last year's strain, making an early spike in cases more likely.
Preliminary data from the US suggests the predominant strain this year contains
to evade the immune system. a result, analysis published in the journal Nature concluded that fewer people will already have immunity to this year's flu. But, intriguingly, other experts say this year's early flu season could reflect genuine changes in the way that respiratory virus waves spread.
up in that noticeable a way until December,' says Dr Adam Finn, emeritus professor of paediatrics at the University of Bristol. 'So the visible increase in flu recorded in September really is quite early.'
The first week of January is, on average, when flu cases peak in the UK, while the last week of July tends to be the lowest point.
THIS could be partially due to the lack of immunity to flu caused by the Covid lockdowns, he says. 'Covid changed all respiratory infections because no one was really socialising for around two years, so no one

caught flu those winters,' adds Prof Finn. 'As a result, many people – particularly younger adults and children – have far less immunity to flu than they did before.'
But other shifts can't be as easily explained. Several Asian countries in the northern hemisphere – which typically experience a similar flu season to the UK – have been seeing an extraordinary phenomenon over the past few years.
Rather than hitting hardest in the winter, when more people are inside and their immune systems, lacking vitamin D, tend to be weaker, flu has begun to strike at the height of summer.
Japan declared a flu epidemic in early October last year, after cases began to spike as early as July. And in Taiwan and Hong
Kong, this summer saw a similar increase in flu cases, which reached a ten-year high.
‘It’s caused a lot of consternation,’ says Prof Finn.
It is unclear why the shift has occurred, and whether it marks a permanent change. Hotter summers due to climate change – causing people to spend more time in air-conditioned, poorly ventilated indoor spaces – could have a role, Prof Finn theorises.
This may also, in part, explain the UK's early start to flu season, following the record hot summer.
P ROF Finn argues that Asia's early flu season could also be due to low immunity, meaning major outbreaks are more likely to
occur. And if these changes persist, it could require an adjustment to vaccination timings globally. 'It's a very big change that has lots of consequences,' says Prof Finn.
‘If the flu now begins in April and continues until September, vaccines being offered in October are useless,’ he says. ‘Instead, they may need to roll them out considerably earlier. Experts are scratching their heads about what to do.’
In the meantime, however, the advice remains the same – get the flu vaccine if eligible for it and make sure to wash your hands as much as possible.
Dr John Tregoning, professor of vaccine immunology at Imperial College London, says: 'We're not sure why flu season started earlier – but getting vaccinated and reducing risk-taking behaviour is the best thing you can do to not get sick.'
3i 成立于第二次世界大战后,旨在为小企业提供资金,随后演变为私募股权先驱,并于 1994 年在股市上市。然而,到 2012 年时,其状况十分糟糕。
Borrows 被空降至此提供帮助,几个月后,在这位前投资银行家自掏 £600 万 购买股票后,Midas 推荐了该股。他大幅削减成本,将其投资规模从 140 家公司缩减至 30 家,重点转向长期管理和积极投资。
当时的一项投资至今依然有效——荷兰折扣零售商 Action。
那时,它只有 250 家门店。现在已有 3,500 家,而 Borrows 希望将这一数字增加一倍以上。
Action 在 3i 的投资组合中占据主导地位,但其他长期投资还包括医疗保健产品公司 Royal Sanders 和总部位于罗瑟勒姆的密封件企业 AESSEAL。3i 还持有独立上市的 3i Infrastructure 29% 的股份,后者的投资范围从低碳能源到海底光纤电缆不等。多年的成功使 3i 的股价在去年 10 月超过 £44,但 Action 令人失望的更新报告导致该股今年跌至 £22。
此后股价有所回升,许多支持者认为它应该进一步上涨。
Borrows 在过去一年中也在增持股票——这是一个积极信号。
长期投资者在 3i 上获利颇丰,但现在不是卖出的时候。新投资者或许也可以效仿 Borrows 的做法。
交易市场:主市场
联系方式:3i.com
股票代码:III
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FROM PAGE 47
told him that he was so brave, the bravest, and so loved, but that he could sleep now, and not worry about a thing. I felt his breathing stop. My hand was on his chest when his little heart became still.
Billy died at 11.10am on March 31. Just 15 days away from his fifth birthday. Those final hours left us with questions that no complaint response has ever made up for, but I can only hope that, at the end, all Billy could feel was his Mummy and Daddy's love.
When your child dies, your world shatters. The following night, sobbing, I called the symptoms team, wondering if they'd still take a call, knowing our child was dead.
I wanted somebody to explain how our son's final hours unfolded the way they did. 'Was this right?' I begged. 'Should this have happened the way it did?' I was told briskly: 'I can't answer that. I was not working last night.' Case closed.
More than anything, I wanted somebody to reassure me that Billy had received everything he needed, but they couldn't.
We can't change Billy's story. And so I write this not with an axe to grind, but in the hope these words can change another person's experience. Because, for now at least, another family is going to receive this diagnosis. Another family will have to face the unimaginable reality that their child is going to die.
After Billy's death we founded Billy's Battalion, dedicated to raising awareness of DIPG, to fund research, treatments and one day a cure. A legacy in his name. Something good in the bad. We have been a registered charity for just over a year and have raised £140,000, and, since Billy's death, another £85,000 for Abbie's Army, the UK's leading DIPG charity.
I support Brain Cancer Justice and have taken Billy's story to Parliament, joining other families and campaigners to lobby MPs for greater investment in childhood brain tumour research and better access to clinical trials.
I'm also working alongside other bereaved parents and campaigners, including those behind Hugh's Law, to push for better support for families facing serious childhood illness and better care when a child reaches the end of their life.
Billy never got the chance to get better. His miracle did not come.
After he died, I wrote something that still stands true: 'And now I will fight for little ones like you. Because I'm not sure what else I am supposed to do if I can't do that.'
\- Visit billysbattalion.org or donate via Just Giving. Follow Ellie on Instagram at @ellielexie, and the charity at @billysbattalion.
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铜金生产商安格鲁亚洲矿业 (Anglo Asian Mining) 与 3i 似乎没什么共同之处。
该集团总部位于阿塞拜疆,在 AIM 市场上市,由 82 岁的科斯罗·扎马尼 (Khosrow Zamani) 担任主席,且并不怎么遵循英国的公司治理惯例。
但与 3i 一样,它交出了亮眼的成绩单。在我 2018 年推荐该股时,股价仅在 40 便士上方,而如今已飙升至 £4.15。
那时,安格鲁亚洲是一家规模较小的金矿公司,由单一矿区主导。现在,该集团正转型为一家中型铜、金、银矿业集团,拥有三座投产矿山,预计到 2030 年将有两座投产,另有数座持有许可。
铜是安格鲁亚洲转型的关键支柱。产量预计将从去年到今年翻三番,达到 20,000 吨以上,且未来五年内有望实现每年约 50,000 吨的目标。与此同时,黄金产量预计将稳定在每年 20,000 至 30,000 盎司,为股东创造充足的现金流。
安格鲁亚洲在几年前经历了一段波折,当时环保人士声称其主矿山污染了当地社区。在进行了一项独立调查后,安格鲁亚洲被证明没有问题,局势恢复了平静,此前在 2024 年和 2025 年暂停的股息也随之恢复。
安格鲁亚洲是不走寻常路的。
六名董事会成员中有四位处于 70 或 80 岁,且已在职多年。而且,阿塞拜疆也不是最民主的国家。
但管理层的人脉深厚,继任计划正在讨论中。而且,与几乎所有其他矿业公司不同,安格鲁亚洲在无需求助于股东的情况下,成功地使其矿山投入生产。
随着今年销售额和利润预计将大幅增长,且未来仍有增长空间,经纪人认为安格鲁亚洲的股价应上涨至至少 £5.50。
谨慎的投资者可能会选择卖出。而有耐心的持有者或许能从这项特立独行的投资中获得更多回报。
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自从我首次推荐以来,我的许多“迈达斯 (Midas)”荐股已上涨了五倍。
这些公司涵盖了从贵金属集团 Hochschild Mining 和棕榈油生产商 MP Evans 等大宗商品生产商,到通风公司 Volution 以及国防巨头 BAE Systems。
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迈达斯在 2014 年 Volution 刚上市且股价为 £1.55 时推荐了该公司。如今其股价为 £6.65,伦敦金融城 (City) 的追随者认为在未来一年左右,股价应超过 £8.50。
在早期,Volution 的大部分收入来自为全英国住宅提供的 Vent-Axia 风扇。
在首席执行官罗尼·乔治 (Ronnie George) 的领导下,该集团拓展了版图,销售额在英国本土、欧洲大陆和澳大拉西亚之间平均分配。
该公司还拥有一个规模庞大的商业部门,涵盖学校、医院、办公室、工厂,以及从今年起涵盖的铜金矿山。在整个集团中,一个主题贯穿始终——居家与工作环境的健康空气。
法规日益强制要求建筑必须进行隔热
OUR SHARES GURU WITH THE GOLDEN TOUCH
N OCTOBER 2006 the iPhone had not yet been released, ‘woke’ did not exist and velour tracksuits were the height of cool. That was when I wrote my first Midas share tip, recommending gas specialist BG Group.
I've made hundreds of recommendations since then – from tiny tiddlers to multinational conglomerates. From the moment I started, I've had a few golden rules.
I try to speak to someone at the top of every firm I write about. And I write about a business only if I understand what it does and how it's likely to grow. And the price must be right.
In my search for hidden gems that could make readers richer, I've spoken to thousands of chairmen, chief executives and finance directors – some charming, some surly, most, but not all, smart and deeply knowledgeable. These chats provide plenty of information and ideas, but I always add on independent research, online, in print and in conversation with City analysts and other experts. The process seems to work.
There have been some clangers – bruising experiences for which I can only apologise. However, more often than not, my tips are successful. I consistently beat the FTSE100 index and there have been some fabulous performers, including a few ‘ten-baggers’ – shares that have risen ten-fold since I first recommended them.
3i GROUP
INVESTMENT specialist 3i Group is a case in point. Tipped in 2012, when the shares were £2.16, they have since soared to £24.16, so an investment of £1,000 back then would be worth about £11,000 today, supplemented by £2,600 of dividends – a tasty total return.
The performance is testament to chief executive Simon Borrows, appointed in 2012 and at the helm to this day.
在两个激动人心的十年里,我学到了什么?
1 分散投资至关重要。没有人能 100 百分之百正确,因此要在广泛的股票选择中进行对冲。
2 股票在数年时间里的表现总是最好的。公司成长需要时间,而那些稳步成长的人通常能产生最好的结果。
3 股息至关重要,且对总回报产生巨大影响。
4 管理团队很重要。聪明、诚实且公开
但通风良好,而 Volution 的产品恰好符合这一主题。
上周的结果显示出真正的势头,利润增长超过 20 百分之百,达到 £1.12 亿,股息增长 18.5 百分之百,达到 12.8p。进一步的进展
但管理层能带来真正的改变,股票也会随之而动。 5 警惕“吹笛人”。如果某件事看起来好得令人难以置信,那么它很可能是假的。 6 价值至关重要。一家公司可能在所有方面都做得正确,但如果股价已经反映了这一点,那么购买就没什么意义。
7 做研究。一家公司是否具备实现其承诺的能力?财务数据是否合理?它提供的是客户想要且愿意支付该价格的产品吗?
无论是通过有机增长还是收购,都符合预期。这使得 Volution 对新老持有人来说都是一个有吸引力的投资对象。
交易市场:主市场 股票代码:FAN
联系方式:volutiongroupplc.com
8 如果管理层无法解释公司在做什么,永远不要购买该企业的股票。
9 永远不要将你承受不起损失的资金投入市场。
10 如果一家公司的股票表现良好,不要害怕减持。没有人会因为套现获利而亏钱。 11 股东是企业的拥有者。在投入你宝贵的现金之前,请思考这一点。
12 要勇敢。冒险可以是有趣的,尤其是在一个多元化的投资组合中。
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Founded after the Second World War to fund small businesses, 3i evolved into a private equity pioneer and floated on the stock market in 1994. By 2012, however, it was in a sorry state.
Borrows was parachuted in to help and Midas recommended the stock a few months later, after the former investment banker spent £6 million of his money on shares. He slashed costs and reduced its investments from 140 to 30 firms, with an emphasis on long-term stewardship and active investment.
One investment from those days remains in force – Dutch discount retailer Action.
Back then, there were just 250 stores. Now there are 3,500 and Borrows hopes to more than double that number.
Action dominates 3i's portfolio, but other long-term investments include healthcare products firm Royal Sanders and Rotherham-based seals business AESSEAL. 3i also owns 29 per cent of independently listed 3i Infrastructure, whose investments range from low-carbon energy to subsea fibre-optic cables. Years of success took 3i shares to more than £44 last October but a disappointing update from Action sent the stock down to £22 this year.
The price has recovered a little since then and many supporters believe it deserves to go higher.
Borrows has also been acquiring shares over the past year – a good sign.
Long-term investors have done well with 3i but now is not the time to sell. New punters might also like to follow Borrows' lead.
Traded on: Main market
Contact: 3i.com
Ticker: III
---
BAE Systems 是一个早期的推荐股,在 2009 年推荐时,其股价仅为 £3.87.
如今,股价为 £18.60, 今年早些时候甚至更高,顶
年度
金融
标题
峰值达到 £23. 自 2009 年以来的表现反映了人们对国防态度的根本转变,因为世界变得日益危险,国家安全已成为理智国家的明确优先级。但 BAE 也受益于许多自我提升措施,首席执行官查尔斯·伍德本(Charles Woodburn)专注于所谓的“三个 P”——养老金(pension)、投资组合(portfolio)和业绩(performance)。
沉重的养老金赤字问题已得到解决,投资组合得到了扩展和开发,而勤奋、进取和协作的文化有助于推动顶尖业绩的实现。
如今,BAE 拥有 840 亿英镑 十亿的订单簿,一个价值约 1800 亿英镑 十亿的潜在项目管线,大量未来的机遇,并在从英国、意大利和日本之间的全球战斗航空计划到皇家海军的“恐惧号”(Dreadnought)潜艇舰队等项目中扮演核心角色。
该公司对其高科技、超强韧性的无人机和反无人机也感到理所应当的自豪——这是现代战争的关键部分。
由于一些投资者套现获利,或担心该集团的份额被规模更小、更灵活的竞争对手蚕食,BAE 的股价已从高点回落。
这些担忧似乎是不必要的。在 £18.60, 的价格,加上 22 年持续增长的股息,该股票应能提供长期价值。
---
COPPER and gold producer Anglo Asian Mining would seem to have little in common with 3i.
Based in Azerbaijan, the group is listed on Aim, chaired by 82-year-old Khosrow Zamani and has little truck with UK corporate governance convention.
But, like 3i, it has delivered the goods, soaring from just above
40p when I tipped the stock in 2018 to £4.15 today.
Back then, Anglo Asian was a small-scale gold miner, dominated by one site. Now the group is transitioning into a mid-sized copper, gold and silver group with three mines in production, two expected to come on stream by 2030 and several more under licence.
Copper is a key plank in Anglo Asian's transformation. Production is set to triple to more than 20,000 tons from last year to this year, and a target of about 50,000 tons per annum is in sight over the next five years. At the same time, gold production is set to remain stable at 20,000 to 30,000 ounces per year, generating plenty of cash for shareholders.
Anglo Asian had a bumpy ride a couple of years ago, when environmentalists claimed its main mine was polluting local communities. An independent survey was carried out, Anglo Asian came out clean and calm has been restored, along with the dividend, which was suspended in 2024 and 2025.
Anglo Asian is unconventional.
Four of the six board directors are in their 70s and 80s and have been in situ for years. Neither is Azerbaijan the most democratic of countries.
But management is well plugged in, succession plans are under discussion and, unlike almost any other miner, Anglo Asian has managed to bring its mines into production without recourse to shareholders.
With sales and profits expected to soar this year, and more to come in future, brokers believe Anglo Asian shares should rise to at least £5.50.
Cautious investors might choose to sell. Patient holders could yet reap more rewards from this maverick investment.
---
股票代码:BA
回顾过去,有一点非常突出——英国拥有大量令人难以置信的企业、世界领先的技术诀窍和卓越的人才。
---
MANY of my Midas tips have risen five-fold since I first recommended them.
These range from commodity producers such as precious metals group Hochschild Mining and palm oil producer MP Evans to ventilation firm Volution and defence giant BAE Systems.
---
这家总部位于剑桥的计算机专家公司就是一个顶尖的例子。
树莓派主要以供学校和技术发烧友使用的低成本套件而闻名,但随着其技术越来越多地被应用于工业领域——从军事无人机、超声波设备到希思罗机场的显示面板——它正在赢得新的粉丝。
当该公司两年前以 £2.80 的价格上市时,Midas 推荐了其股票。如今,价格为 £6.641.
在充满干劲的首席执行官埃本·厄普顿 (Eben Upton) 的带领下,树莓派正在全球范围内赢得业务;随着越来越多的公司选择树莓派计算机,对该公司的关注度也随之倍增。
上个月的半年报显示销售额和利润大幅增长,经纪人预计全年将延续这一趋势,且明年及以后将继续增长。树莓派股票自 2024 年上市以来一直波动,但该业务正获得动力,支持者认为该股在未来一两年内应能突破 £10。
交易市场:主市场
联系方式:raspberrypi.com
股票代码:RPI
---
MIDAS recommended Volution in 2014 when it had just floated on the stock market and the shares were £1.55. Today they are £6.65, and City followers believe they should exceed £8.50 over the next year or so.
Back in the early days, Volution generated most of its revenues from Vent-Axia fans for homes across the UK.
Under chief executive Ronnie George, the group has spread its wings, with sales equally split between here, continental Europe and Australasia.
There is a sizeable commercial division too, from schools and hospitals to offices, factories and, as of this year, copper and gold mines. Across the group, one theme prevails – healthy air at home and at work.
Regulations increasingly mandate that buildings are insulated
这家出版公司在世界舞台上的影响力也远超其规模。作为《哈利·波特》系列丛书和莎拉·J·马斯 (Sarah J Maas) 的浪漫奇幻作品的出版商,布鲁姆斯伯里多年来一直顶住了悲观主义者的压力。
如果在 1994 年公司上市时投资 1 万英镑,且股息被重新投资,那么到今天其价值将超过 61 万英镑——其表现甚至超过了沃伦·巴菲特的伯克希尔·哈撒韦公司。
Midas 关注到这个故事的时间要晚得多,在 2020 年推荐该股的价格为 £2.79。
即便如此,投资者依然获利颇丰,目前股价为 £6.73,且有望进一步上涨。
布鲁姆斯伯里由奈杰尔·牛顿 (Nigel Newton) 于 1986, 创立,它与同行不同之处在于其横跨消费出版和学术出版——从教育用的巨著、教材和在线资源,到一系列畅销小说。
布鲁姆斯伯里的股价在今年早些时候有所下跌,但随后已回升,且应继续保持这一势头。牛顿最近宣布了一项广受好评的继任计划,公司状态良好,本月公布的数据预计将令投资者满意。
在 2020 年买入的股东可能想要套现部分股票,但在 £6.73, 的价格下,布鲁姆斯伯里看起来依然具有吸引力。
交易市场:主市场
联系方式:bloomsbury-ir.co.uk
股票代码:BMY
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股票预测并非易事。多年来,我曾犯过一些糟糕的错误,从中吸取了宝贵的教训。
其中最糟糕的之一是 MotifBio,一家试图开发新型抗生素的生物技术公司。该公司原以为能获得美国的监管批准,但其信心过于早熟,股价在几个月内从 27 便士跌至不足 1 便士。
Sirius Minerals 则是一个更令人遗憾的故事。该公司执意要在约克郡荒原地下建设一座具有变革意义的矿山,以生产农业肥料。计划虽然诱人,但项目被证明过于雄心勃勃,导致股东蒙受损失。
另一方面,也有一些非凡的胜利。
配送专家 DX Group 在 2023 年 7 月被预测价格为 32 便士,并于同年 11 月以每股 48. 便士的价格被收购,为投资者带来了 50% 的回报。
当然,还有 BG 本身,当时被预测价格为 £6.65,十年后被壳牌集团 (Shell Group) 收购,最初的交易估值为每股 £13.50。
● 您是否通过 Midas 的股票预测赚了钱或赔了钱?请告诉我们:money@mailonsunday.co.uk
我担心我们的投资面临被征税的风险刚刚骤增。
上周,保守党党魁凯米·巴德诺克透露,她打算在可行的情况下尽快废除遗产税。她还承诺,在此期间,保守党政府在传承家庭住宅时将取消遗产税,且夫妇双方在此基础上将获得 £100 万 的免税额度。
她的这一声明将首相安迪·伯纳姆逼入了某种困境。当他的对手承诺废除遗产税时,他很难在本月晚些时候的首次预算案中进一步提高遗产税。即便他原计划对遗产税发起
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SO WHAT have I learnt in two thrilling decades?
1 Diversification is essential. No one can be 100 per cent right so hedge your bets in a wide selection of stocks.
2 Shares invariably do best over several years. Firms take time to grow, and those that do so steadily often produce the best results.
3 Dividends are vital and make a huge difference to total returns.
4 Management teams matter. Smart, honest and open
but ventilated, and Volution products fit neatly within this theme.
Results last week showed real momentum with profits up more than 20 per cent to £112 million and a dividend up 18.5 per cent to 12.8p. Further progress is bosses make a real difference and the shares will follow suit. 5 Beware snake-charmers. If something looks too good to be true, it probably is. 6 Value is critical. A company can be doing everything right, but if the share price already reflects that there is little point in buying.
7 Do your research. Is a company equipped to do what it says it can? Do the financials stack up? Is it providing something that customers want at the price they are prepared to pay?
expected, both organically and from acquisitions. That makes Volution an attractive investment for new and existing holders.
Traded on: Main market Ticker: FAN
Contact: volutiongroupplc.com
8 Never buy shares in a business if the management cannot explain what it does.
9 Never put money into the market that you cannot afford to lose.
10 Don't be afraid to sell down if a company's shares have done well. No one lost money by banking a profit. 11 Shareholders are owners in a business. Think about that before you invest your precious cash.
12 Be brave. Adventure can be fun, particularly within a diverse portfolio.
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攻击,我认为他现在不太可能继续执行。
因此,他必须寻找其他目标来增加政府金库。所以,我认为投资者最好保持警惕。
“不要让税务的尾巴摇摆投资的狗”是一句在我上学穿短裤之前就流传的谚语。它的意思是,你应该根据你关注的基金或股票的增长潜力来做出投资决定,而不是为了避税。
然而,虽然仅凭税务考虑绝不应驱动重大投资决策,但我并不确定这句话是否依然成立。事实上,在我们不再被一个渴望将财富税收榨干且挥霍福利支出的狂热社会主义政党统治之前,这句话应该被搁置。
前财政大臣瑞秋·里夫斯通过提高股票销售利润和第二套房产的资本利得税(CGT)启动了这一进程。而现任财政大臣约翰·希利很可能在预算案中进一步升级这场对财富的攻击。
因此,我认为保护长期财富免受工党贪婪的税收之手侵害现在已成为首要任务。亲爱的读者们,投资不再能被视为孤立存在。忘掉什么“税务尾巴摇摆投资狗”吧。税务缓解才是当务之急。
这意味着应该优先考虑诸如个人储蓄账户(Isas)和养老金等税务友好型投资工具。除了您的住房,它们应该是您长期财富的基石。
因此,在现在到四月之间,尽可能多地利用您的年度 Isa 免税额度——如果您仍在工作,请尝试增加您的养老金缴款。当您退休并对养老金账户的规模感到惊喜时,您会感谢我的建议。
此外,不要忘记为您孩子提供的税务友好型包装,如青少年个人储蓄账户(Jisas)和养老金。其他税务友好型选项包括高级债券(Premium Bonds),以及针对富裕且勇敢者的风险投资信托(VCTs)和企业投资计划(EISs)。
希利还藏有什么招数尚未揭晓,但如果他将资本利得税(CGT)税率与所得税税率统一,我不会感到惊讶。
当里夫斯在 2024年提高 CGT 时,基本税率纳税人的税率从 10 升至 18 per cent – 而高税率和附加税率纳税人的税率从 20 升至 24 per cent。到了预算案出台时,这些税率可能会(而非一定会)突然分别升至 20, 40 和 45 。
根据财富管理公司 Rathbones 计算的数据,出售股票的投资者所面临的税收增加将非常显著。
例如,一名年收入为 6 万英镑 的高税率纳税人,通过出售股票获利 1 万英镑,目前面临的 CGT 税单为 1,680 英镑。但如果 CGT 升至 40 ,税单将跳升 66.7 至 2,800 英镑。如果同一人获得 5 万英镑 的资本利得,税单将从 11,280 英镑 跃升至 18,800 英镑。
Rathbones 的克斯蒂·卡特赖特表示,您可以采取一些聪明的财务举措来防御
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BAE Systems was an early tip, recommended in 2009 when the shares traded at just £3.87.
Today, they are £18.60, and were even higher earlier this year, top-
MONEY
TITLE
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ping £23. The performance since 2009 reflects a radical shift in attitudes towards defence as the world has become increasingly dangerous and national security has become a
clear priority for sensible nations. But BAE has benefited from plenty of self-help measures too, as chief executive Charles Woodburn has focused on the so-called ‘three Ps’ – pension, portfolio and performance.
An onerous pension deficit has been addressed, the portfolio has been expanded and developed and a culture of hard work, drive and co-operation has helped to fuel a top performance.
Today, BAE sits on an order book of £84 billion, a pipeline valued at around £180 billion, a vast array of future opportunities and a central role in projects from the Global Combat Air Programme between the UK, Italy and Japan to the Royal Navy's Dreadnought submarine fleet.
The company is justly proud of its high-tech, super-resilient drones and counter-drones, too – a key part of modern warfare.
BAE shares have come off their highs, as some investors have taken profits or fretted about the group's lunch being eaten by smaller and nimbler competitors.
Those fears seem misplaced. At £18.60, with 22 years of rising dividends, the shares should deliver long-term value.
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防范未来的资本利得税(CGT)税率上涨。其中一些方法包括限制你实现的收益,使其落在每年 3,000 英镑 的资本利得税免税额度之内。或者,更好的做法是,出售价值高达 3,000 英镑 的股票,然后将其重新买入你的股票与股份个人储蓄账户(Isa)中。
通过这样做,你可以使这些资产在未来免于支付股息税和资本利得税。是的,这涉及一定的成本,但这是一个精明的投资操作。这被称为“床铺与Isa”(bed and Isa),如果你是在投资平台上持有投资,他们会提供这项服务。
另一个精明的举措是将未持有在 Isa 或养老金中的投资资产在您与配偶之间进行分配。这被称为配偶间转移——它是免税的,而且你可以使资本利得税额度以及相应的年度股息免税额度翻倍。
保护你的财富,抵御社会主义的推进。
POLAR CAPITAL
Polar Capital Technology Trust plc(极地资本科技信托公开有限公司)
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Ticker: BA
LOOKING back, one point stands out – the UK is home to a multitude of incredible businesses, world-beating know-how and incredible talent.
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探索基于数十年技术专业知识而建立的信托。
polarcapitaltechnologytrust.co.uk
资本有风险。

这是一篇营销通讯。投资者可能无法收回原始投资金额。本广告不应被视为投资建议。重要信息:本公告构成根据《2000年金融服务与市场法》第 21 条进行的金融推广,由 Polar Capital LLP 准备并发布。Polar Capital 是一家注册号为 OC314700 的有限责任合伙企业,经英国金融行为监管局(FCA)授权并监管。

财富与个人理财
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THE Cambridge-based computer specialist is a top example.
Primarily known for its low-cost kit used by schools and techno-geeks, Raspberry Pi is acquiring new fans, as its technology is increasingly used in industry, from military drones to ultrasound machines to display panels at Heathrow Airport.
Midas recommended the shares when it floated at £2.80 two years ago. Today, the price is £6.641.
Under super-charged chief executive Eben Upton, Raspberry Pi is winning business across the globe and, as more companies choose Raspberry Pi computers, interest in the company multiplies.
Half-year results last month showed soaring sales and profits, with brokers expecting more of the same for the full year and continued growth next year and beyond. Raspberry Pi shares have bounced around since floating in 2024 but the business is gaining traction and supporters believe the stock should top £10 in the next year or two.
Traded on: Main market
Contact: raspberrypi.com
Ticker: RPI
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在距离他们位于毛里求斯热带天堂的家仅十分钟路程的地方与海豚共泳,是汤姆和奥利维亚·赫伦现在喜欢开始工作日的方式。
这与几年前截然不同,当时公关顾问汤姆还得步履沉重地走上楼,进入他们位于萨里郡哈斯尔米尔(Haslemere)三居室半独立式住宅中一个狭窄的阁楼办公室。
在一个阴郁的早晨,汤姆,42, 盯着窗外的雨,突然产生了一个灵感。
他说:“一条 WhatsApp 消息显示了一张经过数字化增强的照片,我父亲看起来比实际要胖,手里拿着啤酒坐在沙发上,这让我们大家都笑了。但随后我们想到,如果 AI 能免费创建这样的消息,为什么我们不能利用这项技术,在各种有趣或幽默的场景中制作个性化的贺卡,然后通过邮寄发送呢?于是我们开始创业。”
在与妻子奥利维亚,同样 42, 和弟弟斯宾塞,38, 分享这张照片后,他们大胆尝试,决定创建一家依赖人工智能(AI)技能的贺卡公司。
客户发送家人、朋友或宠物的照片,经过数字化增强,以提供感人或幽默的个性化卡片,通常用于生日等活动。
汤姆补充道:“虽然我们中没有人具有计算机背景,但我渴望学习,使用 Google Gemini 等免费 AI 工具来解答关于如何制作卡片的问题。我在创建图像方面得到了帮助
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THIS publishing concern also punches above its weight on the worldwide stage. Known as the publisher of Harry Potter books and Sarah J Maas romantasy fare, Bloomsbury has defied the doomsters for years.
A £10,000 investment when the business floated in 1994 would be worth more than £610,000 today, if dividends had been reinvested – outgunning even Warren Buffett's Berkshire Hathaway.
Midas came to the story much later, recommending the shares at £2.79 in 2020.
Even so, investors have done well, with the stock now at £6.73 and likely to head higher.
Founded by Nigel Newton in 1986, Bloomsbury differs from peers because it straddles consumer and academic publishing – from tomes, texts and online resources for education to an array of bestselling fiction.
Bloomsbury shares fell back earlier this year but have since recovered and should continue in that vein. Newton recently announced a well-received succession plan, the business is in fine fettle and figures this month are expected to please investors.
Shareholders who bought in 2020 may want to cash in some stock but, at £6.73, Bloomsbury still looks attractive.
Traded on: Main market
Contact: bloomsbury-ir.co.uk
Ticker: BMY
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通过 Replicate 等网站以及 ChatGPT 和 Canva 等其他 AI 工具,来设计不同的卡片并生成可用于照片的模板。”
他们以每年 £30 的价格购买了网站 lookalikey.com。虽然 AI 图像可以在笔记本电脑上免费创建,但他们花费了 £500 购买了一台彩色打印机,以便将设计转化为可寄出的卡片。
但在启动后一个月内,通过社交 media 传播消息,他们发现从家中打印和邮寄一千张卡片的工作量过于繁重——于是将其外包给了一家位于根西岛的公司。虽然一张卡片及其邮资通常为 £4.49,但其中至少 £4 用于生产、邮寄、包装和卡片营销。
启动这家定制贺卡业务的一个关键驱动力是,这可能让他们能够退出这种竞争激烈的生活(rat race)并在海外工作。这一次,这对夫妇再次求助于 AI——询问他们应该住在哪里。
汤姆说:“它推荐了巴拿马、哥斯达黎加和马来西亚等地,因为这些地方提供数字游民签证且个人所得税较低。但我们最终选择了毛里求斯,因为那里是一个如此诗意的地方。”
SHARE-tipping is not easy. Over the years there has been the odd, horrible mistake, from which I have learnt valuable lessons.
Among the worst was MotifBio, a biotech business trying to develop a new antibiotic. The firm expected to gain regulatory approval in the US but its confidence was premature and the stock sank from 27p to less than a penny in a few months.
Sirius Minerals was an even sadder story. The business was hell-bent on building a transformative mine under the Yorkshire Moors to produce agricultural fertiliser. The plans were seductive but the project proved far too ambitious and shareholders lost out.
On the flip side, there have been some extraordinary wins.
Delivery specialist DX Group was tipped at 32p in July 2023 and acquired that November at 48.5p a share, delivering a 50 per cent return to investors.
And, of course, there was BG itself, tipped at £6.65 and then acquired by Shell Group ten years later in a deal initially valued at £13.50 a share.
● Have you made or lost money from Midas share tips? Do tell us: money@mailonsunday.co.uk
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'M AFRAID the risk of a tax raid on our investments has just shot up.
Last week, Conservative leader Kemi Badenoch revealed her intention to abolish inheritance tax as soon as she could. And she pledged that in the meantime a Conservative government would scrap inheritance tax when passing down family homes and that couples would get a £1 million tax-free allowance on top of that.
Her announcement backs Prime Minister Andy Burnham into a bit of a corner. He can hardly use his first Budget later this month to raise inheritance tax further when his opponent has pledged to scrap it. Even if he was planning an
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信念之跃:汤姆和奥利维亚·赫伦大胆尝试了一个利用 AI 的贺卡创意
于是,在 1 月,汤姆和奥利维亚带着他们的三个孩子——11 岁的马克斯、8 岁的芬恩和 6 岁的伊娃,在卖掉他们的 90 万英镑 房产后,每人只收拾了一个行李袋,飞往毛里求斯,尽管他们此前从未去过那里。
四年前,在 2022 年,这对夫妇以 75 万英镑 的价格买了一栋破旧的家庭住宅。但在两年的时间里,他们花费了 15 万英镑 进行翻修,其中大部分精疲力竭的工作是由他们亲力亲为的。他们希望为家庭寻找一个新的开始,摆脱抵押贷款、飙升的能源账单和沉重的重税。
在搬家之前,这对夫妇觉得几乎没有时间享受家庭生活——汤姆为了支付账单而全职工作,而全职妈妈奥利维亚在照顾孩子之余的所有空闲时间,都花在了翻修那栋急需整修的房产上。
在逃离了那种没有时间冒险、令人疲惫且单调的日常生活后,他们虽然依然保持全天工作,但现在拥有了灵活性。奥利维亚说,毛里求斯更悠闲的生活方式和更温暖的天气让他们能更自由地享受生活。
奥利维亚经常在放学后带孩子们去海滩野餐——这在以前是她做梦都想不到的事情。租房意味着他们也不再需要担心维护房产所需的成本和时间。
汤姆说:“这项业务的一个关键点在于它允许我们住在任何想住的地方。我们想要逃离在英国工作的‘跑步机’模式——不必地持续担心如何支付下一张账单。拥有一所负担得起的英语国际学校也是决定搬到这里的关键因素。”
Lookalikey 的总部设在兰开夏郡的博尔顿——因为其会计师在那里办公——并且该公司缴纳英国公司税。
对于利润低于 5 万英镑 的部分,税率从 19% 起步;如果利润高于 25 万英镑,则升至 25%。
这对夫妇表示他们的业务是有盈利的,但不愿透露具体数字,但他们每天可以卖出 1,000 张贺卡,去年的公司营收达到了 £100 万。
奥利维亚说:“业务增长速度远超我们的预期,去年圣诞节期间,我们每天的订单量高达 4 万英镑。”
作为毛里求斯的居民,他们持有免费的数字游民签证——被称为“高级签证”(Premium Visa)。要获得此类签证,必须证明每位成年人的月收入至少为 $1,500(约 1,132 英镑),每名儿童为 $500 (£377)。因此,汤姆和奥利维亚的年收入必须至少达到 40,740 英镑。
在申请签证时,还需要提供私人医疗保险覆盖证明,这每年花费他们 2,400 英镑。
像赫伦一家这样每年在毛里求斯居住至少 183 天的外籍人士,如果将资金存入岛内银行账户,则被视为税务居民。
但与缴纳英国沉重的所得税相比,这里的税率要低得多,且不那么严苛——前 500,000 毛里求斯卢比(约 7,968 英镑)免税,接下来的 500,000 卢比税率为 10%,超过 1,000,000 卢比的部分则按 20% 征税。
在扣除日常生活开支后,这对夫妇能够将至少一半的收入投入到全球股票指数基金和高息即时储蓄账户中。这些钱被积攒起来以备不时之需以及长期的—。
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attack on inheritance tax, I think it unlikely he'd go ahead with it now.
So he'll have to look for other targets to boost the Government coffers. So, I think investors had better watch out.
'Do not let the tax tail wag the investment dog' is a saying that has been around since before I wore shorts to school. It means you should make investment decisions on the growth potential of the funds or shares you have your eye on – not to save tax.
Yet while tax considerations alone should never drive major investment decisions, I'm not sure the saying holds true any longer. Indeed, it should be sidelined until such time we are no longer governed by a rabid socialist party eager to tax wealth to the hilt while binging on welfare spending.
Former Chancellor of the Exchequer Rachel Reeves set this in train with hikes in capital gains tax (CGT) on profits from share sales and second homes. Yet current Chancellor John Healey is likely to ratchet up this wealth attack in his Budget.
As a result, I believe that defending long-term wealth from Labour's tax grabbing mitts is now a priority. Investing, dear readers, can no longer be looked at in splendid isolation. Forget tax tails wagging investment dogs. Tax mitigation is the order of the day.
It means that tax-friendly investment vehicles such as Isas and pensions should be prioritised. Along with your home, they should be the foundation stones of your long-term wealth.
So utilise as much of your £20,000 annual Isa allowance as you can between now and April – and, if you're still working, try to increase your pension contributions. You'll thank me for such advice when you come to retirement and are pleasantly surprised by the size of your pension pot.
Also, don't forget the tax-friendly wrappers available to your children in the form of Junior Isas (Jisas) and pensions. Other tax-friendly options include Premium Bonds, investments such as Venture Capital Trusts (VCTs) and Enterprise Investment Schemes (EISs) for the wealthy and brave.
What tricks Healey has up his sleeve have yet to be revealed, yet I wouldn't be surprised if he aligns CGT rates with income tax rates.
When Reeves pushed up CGT in 2024, it jumped from 10 to 18 per cent for basic rate taxpayers – and 20 to 24 per cent for higher and additional rate taxpayers. Come the Budget, these rates could (not will) suddenly rise to 20, 40 and 45 per cent respectively.
According to numbers crunched by wealth manager Rathbones, the increase in tax for investors selling shares would be significant.
For example, a higher rate taxpayer earning £60,000, who makes a profit of £10,000 from a share sale, currently faces a CGT tax bill of £1,680. But if CGT rose to 40 per cent, the bill would jump 66.7 per cent to £2,800. If this same person was taking a capital gain of £50,000, the tax bill would leap from £11,280 to £18,800.
Rathbones' Kirsty Cartwright says there are some smart financial moves you can make to defend
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长期退休储蓄。他们每年为每个孩子支付 5,000 英镑 的私立学校学费,每月租一栋三居室别墅,租金为 2,500 英镑。
能源成本不到他们在英国时的四分之一。尽管需要空调,但他们不再需要担心取暖问题。如果选择游客餐厅,外出就餐可能会比在英国更贵——但赫伦一家经常去当地人偏爱的餐厅用餐。
汤姆说:“你很快就会适应这座岛屿的节奏。杂货价格并不比英国便宜,生活成本甚至可能更高。但在海滩上散步或在珊瑚礁周围潜水是不花钱的——对于我们现在共同经历的这段美妙冒险,我们经常得掐自己一下才敢相信。”
● 您是否为了更便宜或更轻松的生活方式而做出了重大改变?请发送至 money@mailonsunday.co.uk
许多人每月向养老金账户存钱,却从未真正计算过需要预留多少钱才能享受退休生活。
我们在生命过程中将资金分流——
我们在生命过程中将资金分流,将其存入一系列工作养老金账户。但在每个年龄段都有一个临界点,在这个点上,你已经存够了钱,可以保证晚年生活富足。
过了这个点,你可以安全地停止向养老金账户存钱,并将闲钱转向其他地方。这是因为你的养老金将投资于股票市场,每年将继续增长。
早期投资于股票市场的小额资金在长期内可以通过复利增长为巨额资金。那些能够投资一笔
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against future CGT rate hikes. Among them are limiting gains you take so they fall within your annual CGT exemption allowance of £3,000. Or, even better, selling shares up to the value of £3,000 and then buying them back within your stocks and shares Isa.
By doing this, you future-proof them from tax on both dividends and capital gains. Yes, there are costs involved, but it's a savvy bit of investment manoeuvring. It's called 'bed and Isa' and if your investments are held on an investing platform, they offer the service.
Another shrewd move is to split investment assets not held in an Isa or pension between you and your spouse. It's called an interspousal transfer – it's tax-free and you double up on the CGT allowance as well as on the equivalent annual dividend allowance.
Protect your wealth from the march of socialism.
POLAR CAPITAL
Polar Capital Technology Trust plc
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资金的人可以用更少的努力获得更好的回报——而且如果你投资得足够早,这笔金额不需要特别大。
我们请专家们进行了计算,以便让你看到,如果你想从现在起停止储蓄,但在 65 岁时仍能拥有 £100 万 的养老金储备,那么从 20 多岁到 60 多岁的每个十年阶段,你的养老金账户中需要有多少钱。我们还询问了金融专业人士,如果你进度落后该怎么办。
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Discover the Trust built on decades of technology expertise.
polarcapitaltechnologytrust.co.uk
Capital at risk.

This is a marketing communication. Investors may not get back the original amount invested. This advertisement should not be construed as advice for investment. Important Information: This announcement constitutes a financial promotion pursuant to section 21 of the Financial Services and Markets Act 2000 and has been prepared and issued by Polar Capital LLP. Polar Capital is a limited liability partnership with registered number OC314700, authorised and regulated by the UK Financial Conduct Authority ("FCA").

Wealth & Personal Finance
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尽早开始是投入最少且增加财富的最佳方式。但这需要父母和祖父母完成初步工作。富达国际(Fidelity International)的计算显示,在孩子出生时投入 6,721 英镑,到他们 65 岁生日时可能达到 100 万英镑。
这假设在扣除费用后,资金每年增长 8%。
如果这听起来像是一个极具野心的回报水平,那么它与全球股票市场指数——MSCI世界指数(MSCI World)在过去 20 年的表现是一致的。
然而,必须注意,投资没有保证,你的资金可能会在市场低迷时下跌。
此外,你需要考虑到通货膨胀的影响。无论在哪个年龄段都是如此,但对于那些距离退休还有数十年的人来说尤其如此。虽然 100 万英镑在目前是一笔巨款,但当你达到退休年龄时,它的价值将低于此数额。为了获得高质量的退休生活,你可能需要将目标设定在比这个更高的金额上。
包括 2000 年的互联网泡沫破裂、2008 年的全球金融危机以及 2020 年的新冠疫情。
尽管如此,到 2026 年 5 月,他的初始 4.5 万英镑 投资将增长 977%,达到令人难以置信的 439,822 英镑。
来自投资公司 Bestinvest 的杰森·霍兰兹(Jason Hollands)表示:“一次性投资在短期内可能并不总是奏效,但复利增长的力量意味着你的资金投资得越早,随着时间的推移,它增长的机会就越大。”
那些在市场下跌时能够避免恐慌并保持投资的人,将在市场回升时获益。
SunLife
50岁以上保证计划
让生活充满阳光(Get sunlifed)。
sunlifed
[sun-lighff-d] 动词
当你通过一份保证在离世后支付现金的计划,为挚爱的家人保障未来时。
扫描二维码,在 sunlife.co.uk / 50plan 在线探索 50 岁以上人寿保险。
SunLife。我们懂你的语言。
适用于 49–85 岁人群。1 年后提供全额保障。
从孩子出生到 18 岁,你每年最多可以将 9,000 英镑 存入青少年个人储蓄账户(Junior Isa, Jisa)。你还可以为任何人开设养老金账户——即自我投资个人养老金(Sipp)。
没有最低年龄限制,但如果是为 18岁以下的人开设的,则被称为青少年 Sipp(Junior Sipp)。
儿童享有与成年人相同的税收减免。你每年最多可缴纳 2,880 英镑 的养老金供款,并可获得基本税率的退税,这意味着政府将在你缴纳的金额基础上增加 20%。如果你向账户中缴纳全额 2,880 英镑,得益于税收减免,你的资金将立即增加到 3,600 英镑。
父母如果仅在孩子出生时进行一次大额存款,就可能产生巨大的影响,让孩子成为未来的百万富翁。这是因为年轻人能够利用任何投资者工具箱中最强大的工具:时间。
你让资金增长的时间越长,它能从复利中获益就越多。
这就是一种现象,即你从已经获得的利润中赚取利息,这意味着即使你不再向资金池中添加任何资金,你的收益每年也会加速增长。
查尔斯·斯坦利(Charles Stanley)的首席投资分析师罗布·摩根(Rob Morgan)表示:“尽早让资金运作,随着时间的推移,其威力往往会越来越大。正如俗话所说,‘种一棵树最好的时间是 20 年前,其次就是今天’。”
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WIMMING with dolphins just ten minutes from their home in the tropical paradise of Mauritius is how Tom and Olivia Herron now like to start their working day.
It is a far cry from a couple of years ago when public relations consultant Tom would trudge upstairs to a cramped attic office room in their three-bed semi-detached home in Haslemere, Surrey.
One bleak morning, staring out the window at the rain, Tom, 42, had an epiphany.
He says: 'A WhatsApp message showing a digitally enhanced image of my dad looking fatter than he really was, on a sofa with a beer in his hand, made us all laugh. But then we thought, if AI can create such a message for free, why can't we use this technology to make personalised greetings in various fun or humorous settings that could be sent in the post? So we started a business.'
After sharing the image with his wife Olivia, also 42, and brother Spencer, 38, they took a huge leap of faith and decided to create a greeting cards business relying on the skills of artificial intelligence (AI).
Customers send in photos of family, friends or pets to be digitally enhanced to provide sentimental or humorous personalised cards, typically for events such as birthdays.
Tom adds: 'Although none of us come from a computer background I was hungry to learn, using free AI tools such as Google Gemini to answer questions about how to go about creating cards. I got help creating images
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那些起步较晚的人仍然可以使用这一策略,但需要更大的初始投资额来启动。富达投资(Fidelity)发现,一名 18 岁的人需要投资 26,859 英镑 以达到 65 岁时拥有 100 万英镑的目标。而一名 25 岁起步的人则需要投资 46,031 英镑。
反对一次性投资的一个常见论点是,股市可能会在第二天下跌,从而立即削减你的资金池价值。但即使发生这种情况,让资金保持投资状态意味着它可以从市场的反弹中获益。正如专家所言:关键不在于择时(timing the market),而在于在市场中停留的时间(time in the market)。
投资集团先锋领航(Vanguard)的一项研究使用了“倒霉的吉姆”(Unlucky Jim)为例,他在 1997年 9 月,即引发全球股市暴跌的亚洲金融危机前夕,投入了一笔 4.5 万英镑 的一次性资金。
如果倒霉的吉姆让资金保持投资状态,他此后将经历至少六次随后的崩盘
霍兰兹(Hollands)指出,在大多数情况下,股市上涨的年份多于下跌的年份。
例如,追踪全球市场股价的 MSCI 全球指数(MSCI All Country World Index)自推出以来的 38 年中,有 29 年产生了正回报。
霍兰兹表示:“因此,在 76% 的时间里,与多年来逐渐分批投入相比,一次性地将资金投入市场才是正确的选择。”
与此同时,美国的标准普尔 500 指数(S&P500)自推出以来的 50 年中,有 40 年在上涨——这意味着 80% 的时间在上涨。
霍兰兹补充道:“定期投资的理由是它可以帮助平滑股市的一些波动。但与之相对的观点——通过一次性资金让现金运转——则是大多数年份股市都在上涨,因此资金投入得越早,你从复利中获益就越多。”
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from websites such as Replicate and other AI tools, such as ChatGPT and Canva, to design different cards and generate templates that could be adapted for photos.'
They bought the website lookalikey.com for £30 a year. While the AI images could be created for free on a laptop, they spent £500 on a colour printer to turn the designs into cards to post out.
But within a month of launching, using social media to spread the word, they became overwhelmed with the printing and postage of a thousand cards from their home – and so outsourced it to a company in Guernsey. Although the cost of a card and postage is typically £4.49, at least £4 of this goes on production, postage and packaging and card marketing.
A key driving force to starting their tailor-made greetings cards business was that it might enable them to quit the rat race and work from abroad. Again, the couple turned to AI – to ask where they should live.
Tom says: ‘It came up with places such as Panama, Costa Rica and Malaysia, because they offered nomad visas and lower tax on incomes. But we eventually chose Mauritius because it was such an idyllic location.’
那些将大部分退休储蓄留到后期的人,需要在养老金中拥有更大的一笔资金,才能在 65 岁时达到 100 万英镑的目标。
富达投资(Fidelity)的分析发现,一名 30 岁的人需要在资金池中拥有 67,635 英镑 以达成此目标,而一名 40 岁的人则需要 146,018 英镑。
霍兰兹表示,来自职场奖金、遗产等意外之财或房屋出售所得的资金可以帮助充实资金池。
他说:“你甚至可能将年度 ISA(个人储蓄账户)额度的注资留到了纳税年度末,并希望将其一次性处理完毕。”
但一次性投资大量资金伴随着实际的考量。个人每年最多可向 ISA 投入 2 万英镑,且所有收益均免税,因此这是投资者的首选。
除此之外,利用年度养老金额度也是合理的,尤其是如果你的目标是为退休储蓄。这是因为你所做的任何供款都将按照你的边际税率获得税收减免。
基础税率纳税人可获得 20% 的税收减免,这意味着你只需投入 £80 即可达到 £100。高税率和附加税率纳税人可获得 40% 和 45% 的税收减免。
每年可以将最高 6 万英镑 或 100% 的收入(以较低者为准)投入养老金。根据现行规则,资金可从 55 岁起提取,不过这一年龄将从 2028 年起提高到 57 岁。
然而,年度额度的一个有用特权是你可以
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在某些条件下,仍可从前三个纳税年度中任何未使用的额度中获益。你需要先用完当年的额度,并且已经设立了养老金账户才有资格。
投资较大金额的人可能需要利用通用投资账户。这类账户的优势在于,在提取现金的时间上具有灵活性,且每年增加的金额没有限制。缺点是,利润可能需要缴纳资本利得税(CGT)。
目前,个人的年度资本利得税额度为 3,000 英镑。
基本税率纳税人对超出此额度的收益缴纳 18 的税款,而高税率和附加税率纳税人则缴纳 24。然而,据称财政大臣约翰·希利(John Healey)正在考虑提高这些数字。
可以通过逐步提取利润来减轻税单,确保每年提取的金额不超过你的年度额度。
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LEAP OF FAITH: Tom and Olivia Herron took the plunge on a greeting card idea utilising AI
So, in January, Tom and Olivia, with their three children Max, 11, Finn, eight, and Eva, now six, having sold their £900,000 home, packed a single bag each and took a one-way flight to Mauritius, despite never visiting it before.
Four years earlier, in 2022, the couple had bought a run-down family home for £750,000. But after spending £150,000 on renovations over a couple of years, doing much of the exhausting work themselves, they were looking for a fresh start for the family without a mortgage, soaring energy bills and crippling high taxes.
Before they moved the couple were feeling they had little time to enjoy family life – with Tom working full-time just to pay the bills and full-time mum Olivia spending any spare time when not looking after the children doing up a property that was in desperate need of renovation.
Having escaped an exhausting and mundane routine that did not allow time for adventure, they still put in a full working day but now they have flexibility. Olivia says the more laid-back lifestyle and warmer weather of Mauritius leaves them freer to enjoy life.
Olivia often takes the children for a picnic on the beach after school – something she could never dream of doing before. Renting means they also no longer worry about the cost and time required to maintain a property.
Tom says: 'A key part of the business is it allows us to live wherever we want. We wanted to escape the treadmill of working in Britain – continually having to worry about how to pay the next bill. Having an affordable English-speaking international school was also a key factor in deciding to move here.'
Lookalikey is headquartered in Bolton, Lancashire – as this is where its accountant is based – and it pays UK corporation tax.
This starts at 19 per cent on profits of less than £50,000 rising to 25 per cent if above £250,000.
The couple says their business is profitable but do not wish to share the figures, but they can sell 1,000 cards a day and enjoyed company revenue of £1 million last year.
Olivia says: ‘The business grew far quicker than we expected, and last Christmas we were taking as much as £40,000 a day.’
As residents in Mauritius, they have free digital nomad visas – known as a Premium Visa. To get these you must prove you have a minimum income of \$1,500 a month (about £1,132) per adult and \$500 (£377) per child. So, for Tom and Olivia their income must be at least £40,740 a year.
When applying for a visa it is also necessary to provide proof of private health insurance cover, which costs them £2,400 a year.
Expats such as the Herron family – who live in Mauritius at least 183 days in the year – are deemed tax residents if their money is put in an island bank account.
But rather than pay the onerous income taxes of the UK, the rates are far less punitive – with no tax payable on the first Rs 500,000 Mauritian Rupee (about £7,968), 10 per cent on the next Rs 500,000 and anything above Rs 1,000,000 is charged at 20 per cent.
After day-to-day living costs the couple can afford to put aside at least half their income into stocks and shares tracker global funds and high-interest instant savings accounts. This money is salted away for emergencies and long-
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年龄越大,实现 100万英镑 目标的难度就越大。根据富达国际(Fidelity International)的数据,一名 50 岁的人需要在其资金池中投资 315,242 英镑,才能在 65 岁时达到七位数。
由于资金增长和复利的时间减少,这一阶段所需的金额会显著增加。由于资金增长时间仅剩五年,一名 60 岁的人将需要高达 680,583 英镑 的资金。
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term retirement savings. They pay £5,000 a year for each of their children to attend a private school and rent a three-bedroom villa for £2,500 a month.
Energy costs are less than a quarter what they were in Britain. Despite a need for air conditioning, they no longer need to worry about heating. Going out can be more expensive than Britain if they opt for tourist restaurants – but the Herrons often go where the locals prefer to dine.
Tom says: 'You soon adapt to the rhythm of the island. Grocery prices are not cheaper than in Britain, and the cost of living can be higher. But strolling along the beach or snorkelling around coral reefs costs nothing – and we constantly have to pinch ourselves at what a wonderful adventure we are now all living.'
●Have you made big changes for a cheaper or easier lifestyle? money@mailonsunday.co.uk
M
ANY of us save into a pension every month without ever truly working out how much we would need to set aside to enjoy retirement.
We funnel money away dur-
We runnel money away during the course of our lives, paying it into a string of work pensions. But there is a tipping point at each age, a point at which you have saved enough to guarantee yourself a prosperous time in later life.
Beyond this, you could safely stop saving into a pension and redirect your spare cash elsewhere. This is because your pension will be invested in the stock market, where it will continue to grow each year.
Small amounts invested early on in the stock market can compound into significant sums over the long term. Those able to invest a lump
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虽然成为百万富翁具有某种吸引力,但你实际上可能并不需要积累这么庞大的资金池。对于那些为退休而投资的人来说,进行一些计算以确定真正需要的目标金额至关重要。
来自行业组织英国养老金协会(Pensions UK)且被养老金行业广泛采用的指南建议,个人在退休后需要 32,700 英镑 的税后年收入才能维持适度的生活水平。
这包括每周 £59 的杂货开支、每年一次为期两周的海外全包假期,以及每年 1,500 英镑 的服装支出。
假设他们能领取全额国家养老金(目前每年约为 12,600 英镑),个人每年需要从自己的储蓄中提供额外的 2.5 万英镑 收入。
标准生活保险公司(Standard Life)估计,按当前利率计算,43.1 万英镑 的储蓄池将足以确保一份与通胀挂钩的年金,从而提供足够的收入来满足这一需求。
为了在退休后过上舒适的生活,英国养老金协会估计个人需要约 45,400 英镑 的年收入,或者在扣除国家养老金后约为 32,800 英镑。
这足以支付每周 £78 的杂货费,外加外卖和外出就餐的额外费用,每年一次四星级海外假期以及在英国境内度过三个长周末,以及 1,500 英镑 的服装和鞋类支出。
根据标准生活保险公司的说法,需要约 71.9 万英镑 的资金池才能以年金的形式购买这种水平的收入。
假设扣除费用后的年投资增长率为 8,在出生时仅投入 2,420 英镑 的一次性投资,到 65岁时可增长至 431,173 英镑,足以覆盖适度的生活水平。
4,036 英镑 的一次性投资可达到 719,097 英镑,为舒适的退休生活提供充足资金。
摩根(Morgan)表示:“通过仔细考虑你想达到的目标,然后反向推算,你将拥有一个可以努力实现的现实计划。”
“为了实现目标而所需的金额可能看起来令人望而生畏,但这确实强调了时间是投资者最大的盟友,因为它让复利发挥魔力。”
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sum could fare even better with far less effort – and it doesn't have to be a particularly large amount if you invest it early enough.
We asked experts to crunch the numbers so you can see how much you would need to have in your pension for each decade, from your 20s until your 60s, if you want to stop saving today and still reach a £1 million pension pot by age 65. We have also asked financial professionals what you can do if you are falling behind.
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如果你没能达到这些目标,你绝非孤例。
根据养老金委员会(Pensions Commission)的一项警告,大约有 1500 万 人没有为退休储备足够的资金。好消息是,有多种方法可以增加你的职场养老金。
如果你在某些时期能够负担得起增加缴费,甚至向养老金账户投入一笔趸缴资金,这将有助于让你保持在既定计划上。如果你获得冗员补偿金或继承遗产,请记住这一点。
养老金自动加入计划的规定是,员工必须将其工资的至少 5 per cent 投入职场养老金,雇主则投入 3 per cent。
但一些雇主会在你增加缴费时提供等额匹配。请询问你的雇主提供什么样的方案。
如果你从未检查过你的职场养老金投资方向,那么它很可能被投入了默认基金。请检查你最新的年度养老金对账单,或向你的服务提供商询问投资详情。
一些计划会在你接近退休时将你转移到低风险投资——这是为了降低你在停止工作前,养老金账户遭受股市冲击的可能性。
然而,如果你计划在 60 多岁时继续工作,或者计划在很多年之后才开始动用大部分养老金,那么你很可能能够承担更高的风险——并且有望从更高的投资回报中获益。
\- 你的养老金账户是否达到了 £100 万?请告诉我们你是如何做到的。电子邮件:moneymail@dailymail.co.uk

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STARTING young is the best way to grow your wealth with minimal input. But this will require parents and grandparents to do the initial work. An investment of £6,721 made when a child is born could reach £1 million by their 65th birthday, calculations by Fidelity International show.
This assumes the money grows by 8 per cent a year after fees.
If that sounds like an ambitious level of return, it's in line with the performance of the MSCI World, a global stock market index, over the past 20 years.
However, it's important to note there are no guarantees when it comes to investing and your money could fall in market downturns.
Furthermore, you will need to bear in mind the impact of inflation. This is the case at every age, but particularly for those who are decades away from retirement. While £1 million is a substantial sum at the moment, it will be then, including the dotcom bubble burst in 2000, the global financial crisis in 2008, and the Covid pandemic of 2020.
Despite that, by May 2026, his initial £45,000 investment would have grown 977 per cent to an incredible £439,822.
worth less than this when you reach retirement age. For a good retirement, you are likely to have to target a higher sum than this.
Jason Hollands, from investment firm Bestinvest, says: ‘Lump sum investing may not always work out in the short term, but the power of compound growth means the earlier your money is invested the more chance it has to grow over time.’
Those able to avoid panicking when the market falls and who leave their money invested will benefit when the market recovers.
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You can put up to £9,000 a year into a Junior Isa (Jisa) for a child from when they are born until age 18. You can also open a pension – known as a self-invested personal pension (Sipp) – for anyone.
There is no minimum age, but if it is for someone under 18 then it is called a Junior Sipp.
Children benefit from the same tax relief as adults. You can make pension contributions of up to £2,880 a year, on which you will get a basic-rate tax refund, meaning the Government adds 20 per cent to what you pay in. If you pay the full £2,880 into the account, your money will be instantly topped up to £3,600 thanks to tax relief.
Parents who make just one large deposit from birth could make a very big difference and turn their child into a future millionaire. This is because young people are able to take advantage of the ultimate tool in any investor's kit: time.
The longer you leave your money to grow, the more it can benefit from compound interest.
This is the phenomenon where you earn interest on profits you have already made, which means your gains accelerate each year even if you don't add any more money to the pot.
Rob Morgan, chief investment analyst at Charles Stanley, says: 'Putting money to work at the earliest opportunity tends to become increasingly powerful as time goes on. As the saying goes, "The best time to plant a tree was 20 years ago, the second-best time is today."
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如果你的伴侣在金钱方面散漫或身负债务,你可能会认为那是他们的问题——尤其是如果你独立管理财务的话。但如果你不小心,你可能会在某些方面承受他们问题带来的后果。
那么,一个财务混乱的伴侣是如何让你来买单的?我们询问了财务和法律专家需要注意什么。
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THOSE starting later can still make use of this strategy but will need a larger initial investment to get them started. An 18-year-old would need to invest £26,859 to reach £1 million by age 65, Fidelity found. Someone starting at 25 would need to have £46,031 invested.
A common argument against investing a lump sum is the risk that the stock market could fall the next day, immediately slashing the value of your pot. But even if this happens, leaving your money invested means it can benefit from the market rebound. As the experts say: it's not timing the market, but time in the market.
Research by investment group Vanguard uses the example of ‘Unlucky Jim’, who invested a £45,000 lump sum in September 1997, on the eve of the Asian financial crisis, which caused global stock markets to plunge.
If Unlucky Jim left his money invested, he would have endured at least six subsequent crashes since
Hollands points out that, for the most part, stock markets tend to rise in more years than they fall.
The MSCI All Country World Index, which tracks the share price of markets around the world, has produced positive returns in 29 out of 38 years since it was launched, for example.
Hollands says: ‘So 76 per cent of the time, putting your money in the market up front with a lump sum would have been the right call compared to drip-feeding it gradually over the years.’
Meanwhile, the S&P500 in the US has risen in 40 out of the 50 years since it was launched – that's 80 per cent of the time.
Hollands adds: ‘The case for investing regularly is that it can help smooth out some of the ups and downs in the stock market. But the counter to that – putting your cash to work with a lump sum – is that in most years stock markets rise, so the sooner your money is invested, the more you benefit from compound interest.’
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在关系的早期阶段,损失可能相对较小。也许你的伴侣在发薪日前总是缺钱,请你支付晚餐费用,或者需要借钱支付账单。
THOSE who leave the bulk of their retirement saving until later will need a larger sum in their pension to be able to reach that £1 million mark by 65.
A 30-year-old would need to have £67,635 in their pot to hit this target, analysis by Fidelity found, and a 40-year-old would need £146,018.
Hollands says money from a workplace bonus, a windfall such as an inheritance, or proceeds from a house sale could help to fund the pot.
‘You might even have left funding your annual Isa allowance until the end of the tax year and want to get it done and dusted,’ he says.
But investing significant amounts in one go comes with practical considerations. An individual can put up to £20,000 a year into an Isa, and all gains are tax-free, so this is a first port of call for investors.
Beyond this, it can make sense to use up your annual pension allowance, particularly if your goal is saving for retirement. This is because you will receive tax relief at your marginal rate on any contributions you make.
Basic-rate taxpayers get 20 per cent tax relief on their payments, which means you need to put in only £80 to reach £100. Higher and additional-rate taxpayers get tax relief at 40 per cent and 45 per cent.
It is possible to put up to £60,000 or 100 per cent of your earnings (whichever is lower) into a pension each year. Under current rules, the money can be accessed from age 55, although that is rising to 57 from 2028.
However, one useful perk of the annual allowance is that you can
但投资公司 AJ Bell 的个人财务主管莎拉·科尔斯(Sarah Coles)警告说,不要让这种情况变成一种习惯。
她说:“借钱给伴侣会带来真正的复杂情况。你需要考虑如果他们不还钱,或者要求更多钱时你该怎么办。”
“同样,考虑你是否准备好为他们买单。不要在没有深思熟虑的情况下就陷入这种习惯。”
危险在于,起初偶尔的帮扶可能会演变成一方永久性地补贴另一方。这不一定是问题,但这是你们应该共同讨论并确定双方都能接受的方式的事情。
能够为重大目标储蓄,从买房到度假。

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如果关系结束或你关闭联名账户,(相关记录)可能会自动消失。你可能需要要求信用参考机构执行此操作。
了解关于:
NHR 2.0 / 签证与居留 / 税收 房产 / 养老金 / 投资
她说:“你不需要让他们的金钱问题主宰你的余生。不过,请考虑如果他们要求你动用储蓄来帮他们摆脱财务困境时,你会怎么做。”
英国葡萄牙商会
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still benefit from any unused allowance over the three previous tax years, under certain conditions. You need to use up the current year's allowance first and have set up a pension to qualify.
Those investing larger sums are likely to need to make use of a general investment account. The benefits of these are that they offer flexibility over when you access your cash and have no limit on how much you can add each year. On the down side, profits could be subject to capital gains tax (CGT).
Currently, individuals have an annual CGT allowance of £3,000.
Basic rate taxpayers pay 18 per cent on gains beyond this, and higher and additional rate payers 24 per cent. However, Chancellor John Healey is said to be considering a hike on these figures.
It is possible to mitigate a tax bill by drawing down profits gradually, ensuring that you don't withdraw more than your annual allowance each year.
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一个经常拖欠付款的伴侣可能会给你的财务状况和信用评分带来巨大混乱。
如果拖欠的是房租或抵押贷款,你可能会失去住所。如果他们忘记支付账单,在你发现问题之前,你可能已经陷入极深的债务之中。
科尔斯表示,情侣可以考虑设立一个专门用于支付家庭账单的独立账户,双方在月初通过直接借记(direct debit)将资金存入其中。这可以更轻松地确保必要款项得到支付,但并非万无一失。
她说:“这无法保护你免受那些财务状况糟糕到没有足够资金履行直接借记的人的影响。”
韦伯表示:“如果你已经建立了财务关联,但你伴侣的财务状况恶化,那么你有可能切断这种关联。你需要确保你们没有共同账户,然后进行所谓的‘财务脱钩’(financial disassociation)。”
你需要通过联系所有三家信用参考机构来实现这一点:Equifax、Experian 和 TransUnion。
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THE older you are, the harder it will be to reach that £1 million goal. According to Fidelity International, a 50-year-old would need to have £315,242 invested in their pot to reach seven figures by the age of 65.
The sums required at this stage get significantly larger because the money has less time to grow and compound. With only five years for their money to grow, a 60-year-old would need a hefty £680,583.
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一个经常赌博、进行高息借贷、用家庭资金投机或进行风险投资的伴侣,可能会使储蓄、房屋所有权和未来计划承受压力。
即使他们现在能支付账单,缺乏长期规划也可能导致你在以后承担更多的财务负担。
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WHILE there is a certain allure to becoming a millionaire, you may not actually need to build a pot this large. For those who are investing for retirement, it is important to do some sums to work out how much you really need to aim for.
Guidelines from trade body Pensions UK and used widely by the pensions industry suggest an individual needs an annual income of £32,700 after tax for a moderate lifestyle in retirement.
This includes enough for £59 a week on groceries, an annual all-inclusive two-week holiday overseas, and £1,500 a year to spend on clothes.
Assuming they get the full state pension, currently about £12,600 a year, an individual would need to provide an extra £25,000 a year in income from their own savings.
Standard Life estimates that, at current rates, a savings pot of £431,000 will be enough to secure an inflation-linked annuity that would pay enough income for this.
For a comfortable lifestyle in retirement, Pensions UK estimates that an individual would need an annual income of about £45,400, or about £32,800 after state pension.
This is enough for £78 a week for groceries plus extra for takeaways and meals out, a four-star holiday abroad each year plus three long weekends in the UK, and £1,500 for clothes and shoes.
It would require a pot of about £719,000 to buy this level of income in the form of an annuity, according to Standard Life.
A lump-sum investment of just £2,420 made at birth could grow to £431,173 by age 65, enough to cover a moderate lifestyle, assuming annual investment growth of 8 per cent after fees.
A £4,036 lump-sum investment could reach £719,097, providing enough for a comfortable lifestyle retirement.
Morgan says: 'By carefully considering where you want to get to and then working backwards, you'll have a realistic plan to work towards.
'The sums required to meet your goal may look intimidating, but it really does underline that time is an investor's greatest ally as it allows compounding to work its magic.'
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科尔斯表示,一个一直试图摆脱财务困境的伴侣不太可能 be
通过公开讨论退休规划,将这些问题摆在台面上。
信用参考机构 Experian 的约翰·韦伯表示:“每当你与他人共同申请信用额度时,你就在信用报告上创建了一个名为‘财务关联’(financial association)的链接。如果你伴侣的信用记录不佳,特别是存在法院判决或破产等重大问题,这可能会阻碍你获得想要的信用方案。”
共同银行账户、贷款或抵押贷款将在你们两人之间创建财务关联——这意味着贷方在决定未来是否向你提供贷款时,可能会查看你伴侣的信用记录。
退休情况也是如此。科尔斯说:“如果他们没有为自己的退休做规划,他们可能需要依赖你。这可能意味着你必须分享你的收入,或者在停止工作后,你们的生活方式会截然不同。”
如果你有共同债务,双方都可能被追讨全额款项。而且这种关联不会 auto-
你不能强迫某人为退休做准备,但如果他们不确定如何操作或需要一些鼓励,你可以帮助他们设立养老金账户或增加缴费额度。
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IF YOU don't hit these targets, you are far from alone.
About 15 million people are not saving adequately for retirement, according to a warning from the Pensions Commission. The good news is there are a number of ways you can boost your workplace pension.
If there are times when you can afford to ramp up your contributions, or even put a lump sum in your pension, that can help keep you on track. Bear this in mind if you get a redundancy payout or an inheritance.
The rules of pension auto-enrolment state that employees must put a minimum of 5 per cent into their workplace pension and employers 3 per cent.
But some employers will match your contributions if you put in more. Ask yours what it offers.
If you have never checked where your workplace pension is invested, the chances are it has been put into a default fund. Check your latest annual pension statement or ask your provider for details of your investments.
Some schemes move you to lower-risk investments as you approach retirement – this is to reduce the chance that your pot suffers a stock market shock before you stop working.
However, if you plan to continue working further into your 60s, or if you don't plan to spend most of your pension for many years, the chances are you can afford to take more risk – and, hopefully, benefit from higher investment returns.
\- Do you have a £1million pension pot? Tell us how you did it. Email: moneymail@dailymail.co.uk

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财务混乱在关系结束时会变得尤为剧毒。
Stowe Family Law 的合伙人西奥班·维格表示,离婚夫妇必须提供“全面且坦诚的财务披露”,包括以个人名义和共同名义持有的资金、房产、资产、债务和负债信息。
她补充道:“法院有时会将婚姻期间积累的债务视为共同责任,这意味着你可能需要负责偿还那些并非由你消费的款项。”
夫妇可以通过婚前或婚后协议,规定在分手时财务应如何处理。
维格表示,这些文件明确了每个人拥有的资产、所有权归属以及在离婚时应如何处理。
对于未婚伴侣,维格还提到了同居协议,但她警告说,分手时的法律和财务权利通常比已婚夫妇所享有的权利更为有限。


F YOUR partner is scatty with money or in debt, you may think that's their problem – especially if you manage your finances separately. But there are ways that you could suffer the fallout from their issues if you don't watch out.
So how can a financially chaotic partner leave you picking up the bill? We asked financial and legal experts what to watch out for.
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我与我的
金钱
伊恩·戴尔 (Iain Dale)
广播员
广播员伊恩·戴尔自2009年起担任LBC电台的主持人,本文由约克·门伯里 (YORK MEMBERY) 撰写。
这位64岁的人还写了一系列政治书籍,并在2013年和2016年的商业电台奖(Commercial Radio Awards)中被评为年度电台主持人。
戴尔是一名终身西汉姆联队的球迷,与伴侣约翰以及他们的两只狗——三岁的迷你雪纳瑞伍迪 (Woody) 和15岁的杰克罗素梗杜德 (Dude) 住在肯特郡的汤布里奇韦尔斯 (Tunbridge Wells)。
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IN THE early stages of a relationship, the damage may be relatively small. Perhaps your partner is always short before payday, asks you to cover dinner or needs to borrow money to pay a bill.
答:我是三个孩子中的一个——我有两个姐姐——在我的已故父母经营的埃塞克斯郡的一个小农场长大。
我的母亲简非常节俭,她警告我“永远不要借钱,也不要出借”——但恐怕我相当程度上忽略了她的建议。
1997年我开设Politico书店时不得不向家人和朋友借钱,后来我又创办了一家出版公司,因为银行根本不提供帮助。
我的父亲加里与我母亲截然相反——如果他想要什么, he'd buy it。
他收集了2,000多张乡村音乐和爵士乐的黑胶唱片。如果我在小时候就有eBay或亚马逊,我怀疑他会把每一分钱都花在买唱片上。
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But Sarah Coles, head of personal finance at investment firm AJ Bell, warns against allowing this to become a habit.
She says: 'Lending money to a partner brings real complications. You need to consider what you'll do if they don't repay you, or if they ask for more.
‘Similarly, consider whether you’re prepared to pay their way. Don’t just fall into this habit without thinking it through.’
The danger is that what starts as the occasional helping hand can turn into one partner permanently subsidising the other. That's not necessarily a problem, but it's something you should talk through together and work out what you're happy with.
able to save for major goals, from buying a home to holidays.

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‘You don’t need their money issues to dictate the rest of your life,’ she says. ‘However, consider what you’ll do if they ask you to dip into savings to get them out of financial trouble.’
Portuguese Chamber of Commerce in UK
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答:是的,80年代中期我大学毕业时背负着2 万英镑的债务,因为我用了四五张信用卡购买书籍、唱片和最新的电子产品。
我发誓再也不要负债,但在2004年,我发现自己走在克罗默 (Cromer) 的街道上,口袋里只有16便士,因为我的信用卡已经刷爆,且超过了透支限额。
“我到底是怎么让自己陷入这种境地的?”我心想。
但政治是一门昂贵的生意——当时我是北诺福克郡的保守党候选人,在2005年大选后,我发现自己负债4 万英镑。
我最终通过出售我的小屋才走出那个财务困境,那座小屋在我几年前买入后增值了。
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A PARTNER who repeatedly misses payments can cause havoc with your finances and credit score.
If it's the rent or mortgage payments, you could lose your home. If they forget to pay bills, you could be in extreme debt before you find out anything is wrong.
Coles says couples could consider setting up a separate account for household bills, with both paying into it by direct debit at the start of the month. This can make it easier to ensure essential payments are made, but it is not foolproof.
‘It doesn’t protect you from someone whose finances are so bad that they don’t have enough money to fulfil the direct debit,’ she says.
Webb says: 'If you've already got a financial link but your partner's finances deteriorate, then you could potentially break the link. You'll need to make sure you have no joint accounts together, then do what's called a financial disassociation.'
You'll need to do this by contacting all three of the credit reference agencies: Equifax, Experian and TransUnion.
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答:有些人可能认为我作为电台主持人拿到了离谱的高薪。是的,这是一个报酬丰厚的职业——尽管我的薪水肯定没达到加里·莱因克尔 (Gary Lineker) 那种水平。
我发表演讲和谈话也能获得丰厚的报酬。我最棒的一次活儿?大概是获得8,000 英镑去主持在阿塞拜疆举行的一场为期两天的会议。不过,我有时觉得他们得疯了才会付我这么多钱!
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A PARTNER who repeatedly gambles, takes out high-interest borrowing, speculates with household money or makes risky investments could put savings, home ownership and future plans under pressure.
Even if they pay the bills today, a lack of long-term planning can leave you carrying more of the financial burden later.
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答:我记得1989年我的薪水从1.4 万英镑涨到2.5 万英镑时,我觉得自己成功了——但在90年代中期,我作为一名交通行业游说者赚到了6 万英镑。
我原以为不会比那更好,不过我现在作为一名广播员、评论员和作家,年收入已达六位数。
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Coles says a partner who is constantly trying to escape a financial hole is less likely to be
Have open conversations about retirement planning to bring these issues into the open.
John Webb, at credit reference agency Experian, says: 'Whenever you apply for joint credit with someone else, you create a link on your credit report called a financial association. If your partner's credit history isn't great, particularly with significant issues such as court judgments or insolvencies, it could stop you getting credit deals you want.'
A JOINT bank account, loan or mortgage will create a financial association between you both – this means a lender may look at your partner's credit history when deciding whether to lend to you in the future.
The same applies to retirement. 'If they aren't planning for their own retirement, they may need to rely on you,' Coles says. 'It could mean having to share your income, or you may have very different lifestyles when you stop work.'
If you have a joint debt, both can be pursued for the full amount. And the link does not auto-
You can't force someone to prepare for retirement, but you can help them to set up a pension or increase their contributions if they are unsure how to do it themselves or need some encouragement.
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答:我有点像个“车迷”,一直喜欢开好车。我起步于一辆福特Cortina Mk III。之后我拥有了一系列奥迪车,目前开着一辆奥迪Q6 e-tron,花费了6.5 万英镑,以及一辆价格为其三分之一的二手奥迪S5敞篷车。
这些年来我拥有的30多辆车,总共得花掉接近100 万英镑00 万,但我不去参加昂贵的度假。
我认为自己是个好司机,尽管我因为累积超速扣分而被禁驾两次——但现在到处都是摄像头。
我还曾在一次拍卖会上出价5,000 英镑,为了能与琼·柯林斯 (Joan Collins) 共进下午茶,但遗憾的是,[足球运动员] 彼得·克劳奇 (Peter Crouch) 出价更高赢了我。
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FINANCIAL chaos becomes particularly toxic when a relationship ends.
Siobhan Vegh, a partner at Stowe Family Law, says divorcing couples must pro-
vide 'full and frank financial disclosure', including information about money, property, assets, debts and liabilities held in both sole and joint names.
‘The court can sometimes see debt built up during the marriage as a joint responsibility, meaning you might be liable for covering money you didn’t necessarily spend,’ she adds.
Couples can set out how their finances should be treated in the event that they split, through a prenuptial or post-nuptial agreement.
Vegh says these documents identify the assets each person has, who owns them and what should happen in the event of divorce.
For unmarried couples, Vegh also points to cohabitation agreements, although she warns that legal and financial
rights on separation are generally more limited than those available to married couples.


答:1995年我买的第一辆敞篷车——青绿色车身配白色座椅——曾属于戴安娜王妃(我看过相关文件,所以知道这是真的)。当时买入价为2.3 万英镑,次年我以同样的价格将其卖掉。后来我听说,在戴安娜去世后,有人花100万英镑从香港买走了这辆车。这是一个巨大的遗憾——如果我当时推迟出售,这笔钱足以让我终身无忧。
后来,我向一个朋友的林业公司投资了六位数的资金,但结果发现会计一直在挪用资金来满足赌瘾,导致公司被迫清算。我损失了投资,但我的朋友承诺在他东山再起后会还给我。
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ME AND MY
MONEY
Iain Dale
Broadcaster
BROADCASTER Iain Dale has been a presenter on LBC radio since 2009, writes YORK MEMBERY.
The 64-year-old has also written a string of political books and was crowned Radio Presenter of the Year at the Commercial Radio Awards in 2013 and 2016.
Dale, a lifelong West Ham United fan, lives with his partner John and their two dogs – miniature schnauzer Woody, three, and Jack Russell Dude, 15 – in Tunbridge Wells, Kent.
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答:就投资回报率而言,必须是那£1。
那是我就读14岁时,在和父亲一起参加的一次当地农场拍卖会上买的一块电影银幕,随后我将其以£110的价格卖给了我的学校。
除此之外,就是2013年我和伴侣在诺福克郡买的一套度假屋——十多年后我们将其出售,价格几乎是买入时的两倍。
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A I was one of three – I’ve got two sisters – and grew up on a small farm in Essex run by my late parents.
My mother Jane, who was very frugal, warned me to ‘never a borrower or lender be’ – but I’m afraid I rather ignored her advice.
I had to borrow money from family and friends when I opened Politico's bookshop in 1997, and I later started a publishing company, because the banks were so unhelpful.
My father Garry was the opposite of my mum – if he wanted something, he'd buy it.
He amassed a collection of 2,000-plus country music and jazz LPs. If eBay or Amazon were around when I was a kid, I suspect that he'd have spent every penny on buying records.
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答:我们没有孩子,但约翰和我已经拟好了遗嘱,以确保如果我们中有人去世——我是2型糖尿病患者,所以我怀疑自己不会像某些人那样长寿——另一方能保证拥有舒适的退休生活。
即便如此,我自然也会给我的大家族和朋友们留一些东西。
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A Yes, I graduated from university with debts of £20,000 in the mid-80s after using four or five credit cards to buy books, records and the latest gadgets.
I vowed never to get into debt again, but in 2004 I found myself walking along the street in Cromer with just 16p in my pocket, having maxed out my credit cards and exceeded my overdraft limit.
‘How on earth have I got myself into this situation?’ I wondered.
But politics is an expensive business – I was the Tory candidate for North Norfolk at the time, and after the 2005 general election I found myself £40,000 in debt.
I only got out of that financial hole by selling my cottage, which had gone up in value since I bought it a couple of years earlier.
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从20多岁起,我就一直在向私人养老金账户缴纳相对较少的金额,不过在1997年[时任财政大臣]戈登·布朗对其进行掠夺后,我对养老金行业相当失去了信心。
幸好,约翰这些年来在房产方面做了一些正确的决定。
全部对话:伊恩·戴尔,以及下方照片中戴安娜王妃在她的一辆车中
问:你拥有房产吗?
答:是的,我在汤布里奇韦尔斯有一栋主要住宅,有四个卧室,是我和约翰在2003年以六位数的资金买下的。我们在镇上还拥有一栋出租的小房子,并在东萨塞克斯郡一个朋友的房子中持有股份。
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A Some people might think I'm paid silly money for being a radio presenter. And yes, it is a well-remunerated profession – although I'm certainly not paid Gary Lineker-type money.
I also get paid handsomely to give speeches and talks. My best gig? Probably being paid £8,000 to host a two-day conference in Azerbaijan. Mind you, I sometimes think they must be absolutely mad to pay me so much!
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答:我会取消遗产税和印花税——正如保守党党魁凯米·巴德诺克所承诺的那样——因为这是合法的抢劫。我还会大幅削减公共支出,并将增值税(VAT)提高到25%,以便政府能够提高税收起征点。
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A I remember thinking I'd made it when my salary went up from £14,000 to £25,000 in 1989 – but I went on to earn £60,000 as a transport industry lobbyist in the mid-1990s.
I didn't think it would get better than that, though I now make a six-figure sum as a broadcaster, commentator and author.
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答:确保约翰和我能够应对未来可能发生的一切。我认为,作为一个国家,我们在保护粮食供应和民防等方面也需要培养更强的韧性。
● 《我说得太多了吗?——我的政治与媒体生涯》(Biteback出版),作者伊恩·戴尔,现已上市。《伊恩·戴尔之夜》,LBC电台,周一至周四,晚上7点。
财富与个人理财
A I'm a bit of a petrolhead and have always liked driving nice cars. I started off with a Ford Cortina Mk III. I've since owned a string of Audis and currently drive an Audi Q6 e-tron, which set me back £65,000, and a used Audi S5 Cabriolet costing a third of that.
I must have spent approaching £1million on the 30-odd cars I've owned over the years, but I don't go on expensive holidays.
I think I'm a good driver, even if I've been banned twice after totting up speeding points – but there are cameras everywhere now.
I also once bid £5,000 in an auction to have afternoon tea with Joan Collins, but sadly [footballer] Peter Crouch outbid me.
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在本系列报道中,我们的专家将回答关于增加财富的紧迫问题。
投资养老金是积累终身财富的最佳方式之一——它很可能会成为您除住房之外最有价值的资产。
关键在于尽早开始,定期储蓄,并从数十年的投资增长中获益。
养老金可能是最具有税收优势的储蓄方式。其原理是,您可以将税前收入存入养老金,因此可以按照个人所得税率获得税收减免。
基础税率的税收减免会自动添加到缴款中,使其增加 25%。例如,如果您缴纳 £80,则会由政府补足 £20,总计达到 £100。适用 40% 高税率的纳税人和 45% 附加税率的纳税人有资格获得更多的税收减免。
然而,许多人没有意识到,他们可能需要通过报税单或致信英国税务海关总署(HMRC)来申请这部分减免。据估计,储蓄者每年因此损失约 10 亿英镑。
这些税收优惠旨在鼓励长期储蓄。作为这些激励措施的回报,您在达到最低年龄之前无法动用养老金账户,目前该年龄为 55 岁,但从 2028 年起将提高至 57 岁。
养老金的年度缴款额度上限为 6 万英镑。
对于收入超过 20 万英镑 的人士,税收减免受到限制——如果您处于这个区间,寻求专业财务建议是明智之举。
职场养老金
法律规定雇主必须向几乎所有员工提供养老金计划。得益于 2012 年实施的自动加入规则,职场养老金储蓄大幅增加。
职场养老金分为两种类型:定额给付制(defined benefit)和定额缴费制(defined contribution)。
定额给付制计划由雇主承诺,根据员工在该机构的工作年限,在退休后支付固定金额。这类计划现在通常仅见于公共部门,且价值极高,因为支付养老金收入的责任由雇主承担。
而定额缴费制养老金计划目前几乎由所有私营企业提供,由雇主和员工共同缴费。资金被用于投资以建立基金,员工在退休时必须将其转化为收入。
在自动加入制度下,如果员工缴费 5%,雇主必须将合格薪资的 3% 存入养老金。许多职场养老金计划更为慷慨,雇主可能会在一定水平上匹配甚至超过员工的缴款,例如匹配薪资的 5%。
建议充分利用任何职场养老金计划,并确保最大化雇主的缴款额。
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A The first cabriolet I bought – painted turquoise with white seats – in 1995, had belonged to Princess Diana (I saw the paperwork so I knew it was true). It cost £23,000 and I sold it for the same amount the following year. I later heard that it was bought by someone in Hong Kong for £1 million after Diana died. It's a big regret – had I delayed the sale it would have set me up for life.
I later invested a six-figure sum in a friend's forestry company, but it turned out the bookkeeper was siphoning off money to fund a gambling habit, and the company was forced into liquidation. I lost my investment, but my friend has promised to pay me back when he's back on his feet.
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除了职场养老金,还有私人养老金——其中大多数被称为个人自投资养老金(Sipps)。对于自雇人士来说,这也是一个很好的解决方案。
Sipp 本质上是投资账户周围的一个“税收外壳”,类似于股票和股份 ISA 的运作方式。
一些 Sipps 提供全方位的投资选项,而另一些则较为有限。
在 Sipp 中持有某些复杂投资(例如商业资产)的可能性比在股票和股份 ISA 中更高。要实现这一点,您需要寻求财务建议。
Sipps 由一系列自助投资平台提供,其费用可以低至与标准投资账户相当。费用会侵蚀投资组合的价值,因此您会希望将其保持在较低水平,但如果您需要更多指导和帮助,支付相关费用可能是值得的。
投资 Sipp 非常简单,只需在投资平台开设账户,存入资金并选择投资项目即可。
请阅读我们的指南:this is money. co.uk / sipps。
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A In terms of a return on an investment, it has to be the £1
I spent, aged 14, on a cinema screen at a local farm sale that I attended with my father, and then sold to my school for £110.
Besides that, it was buying a holiday home with my partner in Norfolk in 2013 – we sold it just over a decade later for close to double what we'd paid for it.
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养老金供款还有另一个便利之处,即它们可以降低您的应纳税收入,并帮助您保持在较低的税率档位,或避开税务陷阱。
这在某些特定时间点尤为有用,因为由于税制中的奇特之处,边际税率可能会变得非常高。
例如,在 6 万英镑 和 8 万英镑 之间取消儿童福利,如果某人的收入超过 10 万英镑 则失去免费托儿服务,以及由于收入超过 10 万英镑 后取消个人免税额而导致的 60 per cent 税务陷阱。
向工作场所养老金或个人养老金账户(Sipp)缴纳额外资金可以将收入降低至这些水平之下,从而使您不受影响。
A We don't have any children, but John and I have drawn up wills to ensure that if one of us dies – I'm a type 2 diabetic so I doubt I'll live as long as some people – the other can be guaranteed a comfortable retirement.
That said, I'll naturally leave something for my wider family and friends.
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现金 ISA
类型 | 提供商< / > 最低投资额< / > 利率 %< / > | < rowspan="2">灵活取款< / > Chip< / > £1< / > 4.72< / >< / > Moneybox< / > £500< / > 4.71< / >< / > < rowspan="2">一年期固定利率< / > Castle Trust Bank< / > 1,000 英镑< / > 4.95< / >< / > Shawbrook Bank< / > 1,000 英镑< / > 4.94< / >< / > < rowspan="2">两年期固定利率< / > Tandem < / > £1< / > 5.08< / >< / > Shawbrook < / > 1,000 英镑< / > 5.06< / >< / > < rowspan="2">通知账户< / > Beverley BS 180天< / > £1< / > 4.30< / >< / > The Stafford BS 90天< / > £100< / > 4.10< / > |
储蓄账户
类型< / > 提供商< / > 最低投资额< / > 利率 %< / >< / > < rowspan="2">灵活取款< / > Cahoot< / > £1< / > 5.00< / >< / > LemFi< / > £1< / > 5.00< / >< / > < rowspan="2">一年期固定利率< / > Union Of India (UK)< / > 1,000 英镑< / > 5.12< / >< / > AIRayan < / > 1 万英镑< / > 5.12< / >< / > < rowspan="2">两年期固定利率< / > GB < / > 1,000 英镑< / > 5.18< / >< / > Oxbury < / > 1,000 英镑< / > 5.17< / >< / > < rowspan="2">通知账户< / > Birmingham 95天< / > 5,000 英镑< / > 4.40< / >< / > GB 150天< / > 1,000 英镑< / > 4.38< / > |
儿童账户
类型< / > 提供商< / > 最低投资额< / > 利率 %< / >< / > < rowspan="3">储蓄账户< / > Monmouthshire BS< / > £1< / > 6.00< / >< / > Nationwide BS< / > £1< / > 5.00< / >< / > State Of India< / > 1,000 英镑< / > 4.65< / >< / > < rowspan="3">青少年 ISA< / > Leek Building Society< / > £1< / > 3.85< / >< / > Beverley BS< / > £1< / > 3.85< / >< / > Skipton BS< / > £1< / > 3.80< / > |
来源:Moneyfactscompare.co.uk
两年期固定利率
贷款机构< / > 利率< / > 详情< / > 首付< / > 费用< / > 联系方式< / >< / > First Direct< / > 5.14< / > 为期 2 年< / > 40%< / > £490< / > 0800 482 448< / >< / > Santander< / > 5.33< / > 至 02 / 01 / 29< / > 10%< / > £999< / > 0800 068 6064< / >< / > Virgin Money< / > 5.78< / > 至 01 / 12 / 28< / > 5%< / > £0< / > 0345 605 0500< / > |
五年期固定利率
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I've been paying a relatively small amount into a private pension since my 20s, though I rather lost confidence in the pensions industry after [then Chancellor] Gordon Brown raided it in 1997.
Thankfully, John has made some good property decisions over the years.
ALL TALK: Iain Dale and, below, Princess Diana in one of her cars
Q Do you own any property?
A Yes, my main four-bedroom house in Tunbridge Wells which I bought with John for a six-figure sum in 2003. We also own a small house in the town which we rent out, and have a share in a friend's house in East Sussex.
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Allied Irish< / > 5.25< / > 至 30 / 11 / 31< / > 25%< / > £0< / > 02890 479 221< / >< / > First Direct< / > 5.29< / > 为期 5 年< / > 10%< / > £490< / > 0800 482 448< / >< / > Skipton< / > 5.68< / > 至 31 / 01 / 32< / > 5%< / > £0< / > 0345 850 1755< / > |
Santander Isa Saver
该账户的利率低至 0.9pc。
如果您在该银行的灵活取款 Isa 账户中存放满 12 个月,就会被转入此账户。
请让您新选择的提供商安排资金转移。
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A I'd abolish inheritance tax and stamp duty – as pledged by Tory leader Kemi Badenoch – as it's licensed robbery. I'd also slash public spending and put VAT up to 25 per cent to allow the Government to raise tax thresholds.
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Shawbrook Bank 一年期固定利率现金 Isa
最低存款 1,000 英镑 可享受 4.94pc 的免税利率,或选择每月领取 4.83pc 的利息。您可以将现有的 Isa 账户转入此账户——请联系 Shawbrook 办理此类转账。
基准利率追踪产品
贷款机构 | 利率< / > 详情< / > 首付比例< / > 费用< / > 联系方式< / > | Barclays< / > 4.15< / > 基准利率 +0.40%,期限 2 年< / > 40%< / > £999< / > 0333 202 7580< / >< / > Nationwide< / > 4.95< / > 基准利率 +1.20%,期限 2 年< / > 5%< / > £0< / > 0800 302 010< / >< / > Barclays< / > 4.35< / > 基准利率 +0.60%,期限 5 年< / > 40%< / > £999< / > 0333 202 7580< / > |
购房出租贷款
HSBC< / > 5.49< / > 至 31 / 12 / 28< / > 40%< / > £0< / > 0800 494 999< / >< / > NatWest< / > 5.20< / > 至 31 / 01 / 32< / > 25%< / > £995< / > 0800 400 999< / >< / > TSB< / > 5.79< / > 至 31 / 01 / 32< / > 20%< / > £995< / > 0800 056 1088< / > |
M&G 代表着
A To make sure that John and I can survive whatever the future has in store for us. I think we as a nation also need to develop much greater resilience when it comes to things like protecting our food supply and civil defence.
● Have I Said Too Much? – My Life In Politics And The Media (Biteback), by Iain Dale, is out now. Iain Dale In The Evening, LBC, Mon-Thurs, 7pm.
Wealth & Personal Finance
我们在全英国投资超过 £1000 亿。从创新者到基础设施,从微芯片到蓝筹股。
M&G
在 mandg.com / standsfor 探索 M&G 的更多含义
储蓄 / 投资 / 咨询

投资涉及风险。由 M&G plc 发行,该公司在英格兰和威尔士注册成立。注册地址:10 Fenchurch Avenue, London EC3M 5AG。注册编号 11444019。M&G plc 是一家控股公司,其部分子公司根据适用情况由审慎监管局(Prudential Regulation Authority)和英国金融行为监管局(FCA)授权并监管。
IN THIS series, our experts answer your burning questions about growing your wealth.
NVESTING in a pension is one of the best ways to build lifetime wealth – it will likely end up your most valuable asset, alongside your home.
The key is to start early, save regularly and benefit from decades of investment growth.
Pensions are probably the most tax-friendly way to put money aside. The principle is that you can save into a pension from untaxed income, so tax relief is offered at your income tax rate.
Basic rate tax relief is automatically added to contributions, boosting them 25 per cent. For example, if you paid in £80 it is topped up by £20 to £100 in total. Higher-rate 40 per cent taxpayers and additional rate 45 per cent taxpayers are eligible for even more tax relief.
However, many do not realise they may have to claim it through a tax return or by writing to HMRC. Savers miss out on an estimated £1 billion a year in this way.
The tax breaks are designed to encourage long-term saving. In return for these incentives, you cannot access a pension pot until a minimum age, currently 55 but moving up to 57 from 2028.

Pensions have an annual allowance on contributions of £60,000.
Tax relief is limited for those with earnings above £200,000 – if you fall into this bracket, paying for financial advice is wise.
WORK PENSIONS
EMPLOYERS are bound by law to offer a scheme to almost all employees and, thanks to auto-enrolment rules enacted in 2012, workplace pension saving has dramatically increased.
There are two types of workplace pension – defined benefit and defined contribution.
Defined benefit schemes involve an employer promising to pay a set amount in retirement based on how long the employee has worked at the organisation. They are now usually found only in the public sector, and are highly valuable because the responsibility for paying the pension income lies with the employer.
With defined contribution pension schemes, which almost all private sector companies now offer, both the employer and employee pay in. The money is invested to build a fund, which workers must turn into income in retirement.
Under auto-enrolment, employers must pay 3 per cent of qualifying salary into a pension, if employees contribute 5 per cent. Many workplace pension schemes are more generous and employers may match or even beat contributions up to a certain level, for example matching 5 per cent of salary paid in.
It is advisable to make the most of any workplace pension scheme, and ensure that you maximise employer contributions.
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BEYOND a workplace pension there are private pensions – most of which are known as self-invested personal pensions (Sipps). They are also a good solution for self-employed workers.
A Sipp is essentially a tax wrapper around an investment account, similar to how a stocks and shares Isa works.
Some Sipps offer a full range of investments, while others are more limited.
It is possible to hold some more complicated investments in a Sipp than you can in a stocks and shares Isa, for example business assets. To do this you will need to take financial advice.
Sipps are offered by an array of DIY investment platforms and it is possible to get fees as low as they are on standard investment accounts. Fees eat away at the value of your portfolio, so you'll want to keep them low, but if you need more guidance and help it can be worth paying for.
Investing in a Sipp is as simple as opening an account at an investment platform, paying money in and choosing investments.
Read our guide at this is money. co.uk/sipps.
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节省 1,500
双城之旅
纽约四星级城市短途游(三晚)结合墨西哥里维埃拉玛雅五星级 Essence at The Fives Beach 一周全包住宿,每人 £2,129,包含机票和接送服务 (travelbag.co.uk)。
阿姆斯特丹每人 £420 起,包含往返机票或欧洲之星火车票、国立 Rijksmuseum 博物馆和梵高博物馆门票以及私人接送服务。优惠有效期至 10 月 31 日 (kirkerholidays.)。
节省 35% 希腊之礼
在科斯岛 Theros All Suite Hotel 享受七晚含早住宿,每人 £1,074 起,包含斯坦斯特机场往返机票 (therosallsuitehotel.)。
普吉岛欢乐之旅
节省 20%
在四星级 Mandarava Resort and Spa 享受七晚含早住宿,每人 £1,199 起,包含希思罗机场往返英国航空机票。10 月 18 日前预订,入住日期在 11 月 1 日至 2027 年 3 月 31 日之间 (britishairways.)。
节省 25% 北极光之悦
在冰岛进行为期六天的旅行,探索瀑布、北极文化并进行徒步。费用每人 £1,373 起。套餐包含住宿、境内交通、活动和早餐 (intrepidtravel.)。卢顿至雷克雅未克的往返机票 £60 起 (easyjet.)。
土耳其奢华之行
节省 £268
在 Tui Blue Ephesus 享受七晚全包住宿,每人 £887 起,包含曼彻斯特往返机票 (tui.co.uk)。
节省 £355
在克里特岛五星级 Amirandes, A Resort To Live 享受七晚含早住宿,每人 £1,099 起,包含往返机票、行李额和接送服务 (destinology.co.uk)。
PENSION contributions have another handy aspect, as they reduce your taxable income and can help keep you below higher tax brackets or out of tax traps.
This is particularly useful at certain points, where due to quirks in the tax system marginal rates can be very high.
For example, the removal of child benefit between £60,000 and £80,000, the loss of free childcare if someone earns more than £100,000 and the 60 per cent tax trap, due to the removal of the personal allowance above £100,000.
Paying extra money into a workplace pension or a Sipp can reduce income to below these levels and mean you are not affected.


CASH ISAS | TYPE | PROVIDER | MINIMUM INVESTMENT | RATE % |
TWO-YEAR FIXES | LENDER | RATE | DETAILS | DEPOSIT | FEE | CONTACT | First Direct | 5.14 | For 2 years | 40% | £490 | 0800 482 448 | Santander | 5.33 | To 02/01/29 | 10% | £999 | 0800 068 6064 | Virgin Money | 5.78 | To 01/12/28 | 5% | £0 | 0345 605 0500 | FIVE-YEAR FIXES
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在我收拾行李时,我正从心理上准备迎接一场全方位的“假期迷恋”。不过,迷恋的对象不是一个人,而是一个我预感自己会爱上的地方。
准确地说,是南极洲。为什么?因为一位星图师(astrocartographer)这么告诉我。请听我慢慢解释……
“星图学基本上就是将占星术与地理学相结合,”从业者克拉丽丝·莫纳汉(Clarisse Monahan)解释道,“它有点像一个宇宙旅行社。”
占星术的这个分支通过绘制你的“出生图”,根据行星的影响来发现地球上的哪些地方与你最契合。
这种决定去向的奇特方法已经成为了一种明确的“趋势”。皇家加勒比邮轮公司(Royal Caribbean)报告称,客户对星图学的喜爱程度激增——比去年增长了 53%——该公司甚至与莫纳汉合作,帮助乘客将度假计划与他们的“深层个人目标”相对齐。
“星图学真的可以回答为什么有些地方让人感觉不太对劲,”莫纳汉说——以及为什么其他地方会让人瞬间产生,嗯,迷恋之情。
作为一个浪漫主义者,我被说服了。在告诉她我出生的精确分钟(这是评估所需的必要信息)后,莫纳汉制作了一张个性化地图。
“你的木星线落在南极洲,”她告知我,“去那里旅行能让你获益匪浅。”

我了解到,木星被认为是代表“运气与丰盈”的行星。在排除了经过苏格兰的“月亮线”(太下雨)和经过印度尼西亚的“冥王星线”(太闷热)之后,我决定追随木星的指引。

这一切听起来可能有点疯狂——而且仅凭一个直觉就走这么远——但命运显然在召唤,就像最近许多其他人一样。
星图学在 Instagram 和 TikTok 上爆发式流行,解读星图的视频经常获得数十万次的观看。
于是,我一路向南,参加一次前往“白色大陆”的 13 天航程。
莫纳汉向我保证过“木星是慷慨的”,而我的船——Scenic 邮轮公司的一艘

200 人规模的“探索游艇”——确实兑现了这个承诺:全奢华、全包式,并配备了从皮划艇到直升机的所有增强冒险体验的设备。甚至还有一个库存充足(免费)的威士忌吧。
一旦我们开始探索南极半岛的海岸,就很明显我的星图师对于我的反应预测得没错。
当我们穿行在巨大的冰块之间时,我感到欣喜若狂。除了这些巨兽,还有形成完美拱门的冰山,像寺庙遗迹一样优雅地独立伫立;而另一些则扭曲变形,像冰冷的海怪一样若隐若现;还有一些则更圆润,拥有如欧泊般抛光的完美质感。
每天,我们都会爬进小船,近距离探索美丽的风景。
一个下午,我们的向导带领小组参观了一个格外引人注目的“冰封瓦尔哈拉”,那里布满了像蜂窝一样深邃且扭曲的洞穴。在另一天,我们关掉发动机,就那样在冰层间漂流,沉浸在纯粹的静谧与沉默之中。
一个巨大的亮点是乘坐 Scenic 公司的
超凡脱俗:从顶部起顺时针方向——勒梅尔海峡的冰山;潜入冰冷海水的企鹅;Scenic Eclipse 邮轮;毛德皇后地的冰洞;以及哈丽特端着一杯起泡酒在船上热水浴缸中放松。
直升机,它能将你带到这片壮丽景观的高空之上。
在下方,冰山的轮廓在海面上显得格外锐利。当我们的飞行员在陡峭的山坡旁俯冲时,云朵紧贴着山势。在远处,你可以看到大陆的主体:庄严、宏伟,且广袤得令人难以想象。
飞行时间可能仅有 30 分钟,但其景象之壮阔、令人心颤,令我哑口无言。木星再次发挥了它的作用。
至于我的星盘地图师所承诺的“美好能量”,我很快在南极洲的野生动物身上找到了它。
企鹅(金图企鹅、阿德利企鹅、턱带企鹅)既迷人又滑稽,它们那可爱的摇摆走姿和歪着头警觉的样子十分讨喜。它们在水中流畅且迅捷,但一旦登上岸边则完全相反——珍珠白的肚子不停地晃动。看着它们像一群

在咨询了一位“星盘地图师”后,哈丽埃特沿着她的“木星线”前往地球的最南端
This pays a lowly 0.9pc.
You end up here if you have been in the bank's Easy Access Isa account for 12 months.
Get your newly chosen provider to arrange for your money to be transferred.
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看着那些蹒跚走向晚祷礼的企鹅,我的脸上露出了灿烂的笑容。
一月初,这里有许多可爱的小企鹅让人心生怜爱,它们都受到警觉的父母严密保护。警惕至关重要,因为贼鸥在上方威胁地盘旋,盯着这些脆弱、毛茸茸的“点心”。在这里,“叼走一只企鹅”具有更阴森的含义。
不过,在极具戏剧性的场面中,鲸鱼才是绝对的主角——而且它们绝不会让你久等。在南极的第一天,我看到两头座头鲸跃出水面,巨大的身躯翻滚扭转,随后重重落下,溅起巨大的水花,让我惊讶得对着早晨的咖啡直打嗝。它们大多数日子都非常活跃,鲸鱼的喷气像水晶烟花一样从深海中喷涌而出,我很快学会了
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Shawbrook Bank One-Year Fixed Rate Cash Isa
This pays 4.94pc tax-free on a minimum £1,000, or you can take interest monthly at 4.83pc. You can transfer your existing Isas into this account – get Shawbrook to arrange any such transfer.
BASE RATE TRACKERS | LENDER | RATE | DETAILS | DEPOSIT | FEE | CONTACT | Barclays | 4.15 | Base +0.40% for 2 years | 40% | £999 | 0333 202 7580 | Nationwide | 4.95 | Base +1.20% for 2 years | 5% | £0 | 0800 302 010 | Barclays | 4.35 | Base +0.60% for 5 years | 40% | £999 | 0333 202 7580 | BUY TO LET | HSBC | 5.49 | To 31/12/28 | 40% | £0 | 0800 494 999 | NatWest | 5.20 | To 31/01/32 | 25% | £995 | 0800 400 999 | TSB | 5.79 | To 31/01/32 | 20% | £995 | 0800 056 1088 | M&G stands for
Scenic公司提供的“南极深度游”13天行程,乘坐Scenic Eclipse号邮轮,每人费用£16,098起,出发时间为2026年12月至2027年2月,以及2027年11月至2028年3月。费用包含往返机票、导览游、所有餐饮、私人管家服务和Wi-Fi。欲了解更多信息,请访问scenic.co.uk。
随身携带双筒望远镜(每间Scenic客房都配备一副),以防我们发现背鳍的闪现或尾巴的拍击。
一天晚上,我正准备享用一份卡博纳拉意面,船长宣布左舷出现了一群虎鲸。船上的开放式驾驶台政策让我能直接处于行动中心,我迅速冲向高处,试图寻找这些掠食者的身影。
根据星图师的说法,木星的另一个标志是“冒险”——可以说,仅仅是前往南极,我就已经在掷骰子了。
极地大陆与南美洲之间的德雷克海峡在水手中有着可怕的声誉——自16世纪开始航行以来,其险峻且多风暴的海域已吞噬了约800艘船。我们万幸地保持完好——尽管夜晚20英尺高的巨浪让我觉得自己像是在被揉进烘焙面糊里一样。
木星在星图学上的另一个方面是,沿着它的线条旅行据称能创造一种“流动感”——而当人身处Scenic邮轮的奢华环境之中时,这种感觉极其容易实现。
团队虽然无法控制野生动物何时出现,但他们确保我们这些宾客在南极的每一秒都过得愉快,从延长岸上停留时间,到将我们塞进最后一刻才安排的游览行程,以及在风景尤为优美的路段将我们引导至甲板上——同时还能记住每个人的名字。
正如莫纳汉所预言的那样,在这个令人难忘的地方,我几乎在每一个转角都能感受到一种“震撼”。
在航程接近尾声的一个晚上,船上的音乐家在直升机停机坪上举行了一场音乐会。大家手持香槟聚集在一起,听着这对搭档歌唱。约翰·列侬和伦纳德·科恩的歌词填满了寒冷的空气,不知不觉中,当歌手们开始演唱埃尔维斯的《Can't Help Falling In Love》时,我的喉咙感到一阵哽咽——因为我也无可救药地爱上了这里。
行星们确实很懂:这不仅仅是好感,我是彻底沦陷了。
假期
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在壮丽的枫叶小径(Maple Leaf Trail)上穿梭于令人叹为观止的自然景观与国际化大都市之间,体验加拿大最迷人的风光。
在为期十天的探索之旅中,领略五大湖地区最顶级的景观,沉浸在从绚丽的春季景色到秋季红叶的季节性亮点之中。
旅程从飞往多伦多开始,随后前往雄伟的尼亚加拉大瀑布进行前两晚的停留。次日您可以悠闲地体验瀑布之美,可以选择乘坐直升机从高空俯瞰,或乘坐 Hornblower 尼亚加拉游轮在下方近距离观看激流。
随后,您将沿着田园诗般的尼亚加拉公园路(Niagara Parkway)前往美丽的尼亚加拉-在-湖镇(Niagara-on-the-Lake)。在欣赏完这个迷人小镇的时代建筑和绿树成荫的郊区后,您将被接往多伦多游览城市景点。
在小意大利、唐人街和维多利亚风格的卷心菜镇(Cabbagetown)等一系列文化多元的区域停留,感受这座城市的国际化精神。
接下来是一段沿着枫叶小径的全景之旅,您将在第五天抵达渥太华。在按照自己的节奏享受这座城市后,前往法裔加拿大的魁北克省,并在联合国教科文组织列入名录的魁北克市停留一段时间,这里是该国最古老的定居点之一。
您可以参加可选的导览游,参观从精致的芳堤娜城堡(Chateau Frontenac)到宏伟的城堡要塞(Citadelle)等城市主要景点,或者在返回蒙特利尔之前自行探索。
在返回多伦多之前,您还可以选择参加最后一次远足,领略蒙皇家高原(Plateau Mont-Royal)的波希米亚风情以及该市极具现代感的滨水地标。
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两种文化的交汇地 东加拿大拥有两种截然不同的地域文化——受法国影响的魁北克省和安大略省。在专家的指导下,您将发现这两个省份之间的细微差别与对比。
在魁北克市参观宏伟的芳堤娜城堡(这座豪华酒店是以法国卢瓦尔河谷的城堡为原型建造的),并尝试一碗传统的普丁(poutine)。
在导览城市游期间,您还可以领略多伦多卷心菜镇典型的维多利亚式建筑。
市中心亮点 在旅途中,您将停靠在加拿大最优秀的五大湖城市,从尼亚加拉大瀑布到充满活力的多伦多。感受坐落在岛屿点缀的圣劳伦斯河畔、时尚的蒙特利尔的风格与风采,并沉浸在尼亚加拉-在-湖镇的悠闲氛围与时代建筑之中。
优雅的国家首都渥太华,以其公园环绕的运河和维多利亚式建筑,无疑将是另一个亮点。
乘坐 Hornblower 尼亚加拉游轮感受水花飞溅。您还将沿着风景如画的尼亚加拉公园路前往安大略省的五大湖城市。
最绚烂的加拿大 根据您的出发日期,您将体验到北美迷人的秋季红叶或加拿大盛开时的鲜艳色彩。在一年中较早时间进行的旅行将有机会通过温暖天气的远足活动观察该地区新生的野生动物,并欣赏绚丽的春季景色。
纯净的自然之美 在此次旅程中,给您留下深刻印象的将不仅是加拿大的城市区域,该国原始的自然美景也将全程展现在您面前。您将惊叹于雷鸣般的尼亚加拉大瀑布,并可通过可选的直升机飞行从高空感受其汹涌,或在水雾飞溅中勇敢面对激流。
在秋季,您将体验到北美最具氛围的一面,包括地区性的节日庆典、凉爽的气温,当然还有席卷全国最美景观的秋色。
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一个您熟悉且信任的品牌

S I pack my suitcase I am getting mentally prepared for a full-on holiday crush. Not with a person, though – it's a place I'm expecting to fall in love with.
To be precise, Antarctica. Why? Because an astrocartographer told me so. Stick with me...
'Astrocartography is basically just using astrology and geography,' practitioner Clarisse Monahan explains. 'It's a bit like a cosmic travel agent.'
This branch of astrology maps your 'birth chart' to discover, based on planetary influences, which places on Earth.
ences, which places on Earth are most aligned with you.
This unusual method of deciding where to go has become a definite ‘thing’. Cruise line Royal Caribbean reports a surge in popularity in astrocartography among customers – up 53 per cent on last year – and the travel company has even partnered with Monahan to help passengers align getaways with their ‘deepest personal goals’.
'Astrocartography can really answer those questions as to why some places don't feel quite right,' says Monahan – and why others deliver an instant, well, crush.
As a sucker for romance, I am sold, and after telling her the precise minute I arrived in the world – required information for the assessment – Monahan produces a personalised map.
‘Your Jupiter line hits Antarctica,’ she informs me. ‘You could get a lot from a trip there.’

Jupiter is meant to be the planet of 'luck and abundance', I learn. After dismissing my 'Moon line' over Scotland (too rainy) and my 'Pluto line' through Indonesia (too sweaty), I follow the Jupiter lead.

All of which may sound vaguely bonkers – and it's a long way to go on a hunch – but destiny is clearly calling, as it has been for so many others of late.
Astrocartography has exploded across Instagram and TikTok, with chart-reading videos regularly racking up hundreds of thousands of views.
And so I head way down south to join a 13-day voyage to the White Continent.
Monahan has assured me ‘Jupiter is bountiful’ and my ship, one of cruise line Scenic’s

200-passenger ‘discovery yachts’, certainly lives up to that promise: all-luxury, all-inclusive and all kitted out with adventure-enhancing toys, from kayaks to helicopters. There’s even an extensively stocked (complimentary) whisky bar.
NCE we start exploring the Antarctic Peninsula's coast, it becomes clear my astrocartographer was not wrong about how I would react.
As we cruise among sprawl-
As we cruise among sprawling, gargantuan ice blocks, I'm elated. As well as these giants, there are icebergs that form perfect arches, standing elegantly alone like temple ruins, while others are twisted and deformed, looming like icy sea monsters, and some are smoother, with a polished, opal perfection.
Daily, we clamber into small boats to explore the beautiful scenery up close.
One afternoon our guide takes our group around a particularly striking frozen Valhalla, honeycombed with cavernous, twisting caves. On another, we switch off the engine and simply drift among the ice, revelling in the pure stillness and silence.
A big highlight is a trip on one of Scenic's
OTHERWORLDLY: Clockwise from top - icebergs in the Lemaire Channel; penguins diving in to the freezing waters; the cruise ship Scenic Eclipse; an ice tunnel in Queen Maud Land and Harriet relaxing in the onboard hot tub with a glass of fizz
helicopters, which lift you high above this majestic landscape.
Down below the outlines of icebergs are sharp against the sea. Clouds cling to the vertiginous mountain slopes as our pilot swoops alongside them, and in the distance you can see the continent's mainland: solemn, epic and just unimaginably vast.
The flight may be a mere 30 minutes, but it is so eye-wideningly, heart-quiveringly sublime, I'm rendered speechless. Jupiter is doing its job, yet again.
As for the ‘beautiful energy’ my astrocartographer promised, I soon discover it in Antarctica’s wildlife.
Penguins (gentoo, Adelie, chinstrap) are both charming and comical with their endearing waddle and cocked-headed wariness. Sleek and speedy in the water, they're anything but when wading ashore – their pearlescent white tummies wobbling about. Watching them hop along like a flock of

After consulting an ‘astrocartographer’, Harriet follows her ‘Jupiter line’ to the bottom of the earth
8 天起,每人 1,199 英镑 $^{pp}$
包含项目:
√ 2027年4月至10月期间的部分出发日期
√ 往返大巴行程^ 及轮渡往返
√ 在爱尔兰指定酒店入住七晚三星级半食宿住宿
√ 游览并参观贝尔法斯特、贝尔法斯特泰坦尼克号博物馆、巨人堤道、德里 / 伦敦德里、诺克、戈尔韦、班拉蒂城堡与民俗公园、阿代尔、凯里环线(含基拉尼)及都柏林
√ 爱尔兰行程期间的领队服务
请拨打免费电话 0808 239 6511 或访问 www.mailtravel.co.uk
由 Just Go Holidays Ltd 运营,ABTOT 7022, ATOL 10889,该公司完全独立于关联报业有限公司(Associated Newspapers Ltd)及 Mail Travel。价格基于两人共用双人房 / 双床房。单人入住需补差价。\*起步价基于 2027年4月25日。^ 起点为英格兰和威尔士的一系列接送点。价格在印刷时准确无误。

toddling nuns en route to Vespers brings a wide grin to my face.
In early January there are plenty of cute chicks to coo over, all fiercely protected by watchful parents. Vigilance is vital as skua birds wheel threateningly above, eyeing up the vulnerable, fluffy snacks. P-p-p-pick up a penguin has a more sinister meaning here.
The whales steal the show on the high drama stakes, though – and they do not keep you waiting. On day one in Antarctica, I spot two humpbacks breach the surface of the water as their huge bodies roll and twist before splashing back down – leaving me spluttering with astonishment into my morning coffee. They put in a shift most days, whale blows spurting out of the deep like crystal fireworks, and I soon learn to
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\- 往返加拿大的机票及全程大巴行程
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Scenic's 13-day ‘Antarctica In Depth’ itinerary aboard Scenic Eclipse costs from £16,098pp, with departures December 2026-February 2027 and November 2027-March 2028. Includes return flights, guided excursions, all meals, personalised butler service and wi-fi. For more information, visit scenic.co.uk.
keep my binoculars (every Scenic cabin has a pair) about me in case we sight the flash of a dorsal fin or a flicking tail.
One evening, I'm tucking in to a carbonara when the captain announces a pod of orcas portside. The ship's open-bridge policy puts me right at the heart of the action as I race to spot the predators from on high.
Another hallmark of Jupiter is ‘taking risks’, according to the astrocartographers – and arguably just by travelling to Antarctica I’m rolling the dice.
The Drake Passage between the polar continent and South America has a fearsome reputation among sailors – its treacherously stormy waters have claimed around 800 ships since navigation began in the 16th century. We mercilessly remain intact
century. we, mercifully, remain intact – even if the 20ft waves in the night make me feel like I'm being folded into a baking mix.
Yet another astrocartographic aspect of Jupiter is that travelling along its lines is supposed to create a ‘flow’ – and this is more than easily achieved when ensconced in Scenic’s opulence.
The team may have no control over wildlife appearances, but they make sure we guests enjoy every second of our time in Antarctica, from allowing extra time ashore, squeezing us into last-minute excursions and getting us out on deck for particularly picturesque stretches – all while remembering everyone's names.
And, as Monahan predicted, I feel a sense of ‘wow’ at nearly every turn in this unforgettable place.
One evening, towards the end of the voyage, the ship's musicians perform a concert up on the helipad. Everyone gathers, champagne in hand, as the pair sing. The words of John Lennon and Leonard Cohen fill the cold air, and before I know it, I have a lump in my throat as the crooners start on Elvis' Can't Help Falling In Love – because I can't either.
The planets know their stuff: this isn't just a crush; I'm head over heels.
Holidays
尼亚加拉-翁-德-莱克(Niagara-on-the-Lake)
■ 参观魁北克和渥太华
■ 多伦多导览游
■ 枫叶小径观光
■ 全程由领队陪同
日期 2027年4月至 2029年10月之间
价格 每人 £2,528 起\*
请致电 0808 239 1392
欲了解更多信息,请访问 mailtravel.co.uk / canadamaple
条款与条件:假期由 Newmarket Holidays 运营,ABTOT 5509, ATOL 2325, ABTA V7812,该公司完全独立于关联报业有限公司(Associated Newspapers Limited)及 Mail Travel。价格基于两人共用。单人入住需补差价。\*起步价基于 2027年4月14日,从伦敦希思罗机场出发。\*\*最高可节省 10% 的优惠适用于 2026年11月8日 前完成的指定行程预订,且不能追溯应用于已确认的预订。视供应情况而定,并可能随时撤销。所示价格已包含折扣。价格在印刷时准确无误。
EXPERIENCE Canada at its most scenic as you traverse the breathtaking landscapes and cosmopolitan centres of the
spectacular Maple Leaf Trail.
Soak up the country's seasonal highlights, from colourful spring vistas to autumn foliage, on a ten-day exploration taking in the finest Great Lakes sights.
Start the holiday with a flight to Toronto and head to majestic Niagara Falls for your first two-night stay. Experience the falls at leisure the next day, perhaps from above on an optional helicopter flight or watching the cascades from below on a Hornblower Niagara Cruise.
You'll then continue along the idyllic Niagara Parkway to the pretty town of Niagara-on-the-Lake. After admiring the period architecture and leafy suburbs of this enchanting spot, you'll be driven to Toronto for a tour of the city's sights.
Enjoy a taste of its cosmopolitan spirit, with stops in a range of culturally diverse districts including Little Italy, Chinatown and Victorian Cabbagetown.
A panoramic journey along the Maple Leaf Trail follows, and you'll finish your fifth day in Ottawa. Having enjoyed the city at your own pace, head into the French-Canadian province of Quebec and spend some time in Unesco-listed Quebec City, one of the country's oldest settlements.
See the city's major sights, from the exquisite Chateau Frontenac to the monumental Citadelle on an optional guided tour, or explore under your own steam before heading back west to Montreal.
A final optional excursion, taking in the bohemian highlights of Plateau Mont-Royal and the city's hyper-modern waterfront landmarks, is available ahead of a return journey to Toronto.
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By James Henderson
美国今年早些时候决定加强对古巴的贸易禁运,这给古巴经济带来了沉重打击,尤其是对石油进口的挤压。这个加勒比共产主义国家的日子比以往任何时候都艰难,但由于其管理事务的方式混乱不堪,该国长期以来一直遭受短缺之苦——旅游业就是一个典型的例子。
在我撰写关于加勒比地区报道的35年里,我访问过古巴五次,最近一次是两个圣诞节前的一次家庭度假。我在该地区见过一些令人震惊的服务和管理不善,但没有任何事情,绝对没有任何事情,能与古巴相比。
古巴的旅游业浸淫在意识形态的逻辑谬误之中,陷入了超现实的状态,偶尔甚至变成了喜剧。共产主义的死手——归根结底是政权丑陋的掌控——在每一个角落都能被感受到。
然而,古巴依然是一个值得访问的迷人之地。我第一次前往那里是在1988年,与已故的越南战争摄影师蒂姆·佩奇(Tim Page)同行。我们开车穿过壮丽的热带乡村,经过贴有革命宣传画和滑稽且具有侮辱性口号的广告牌——“革命万岁!”以及“美国佬滚回家!”
这是一次令人难忘的旅行。在周日,小镇的音乐亭会突然响起自发的歌曲和萨尔萨舞。我们还听了菲德尔·卡斯特罗本人的演讲——在酷暑之中,竟然讲了五个小时。
凭借简陋的西班牙语,我只能感受到这个人的狂热和听众的顺从,但即便在当时,这看起来也像是20世纪60年代的遗迹(他在1959年掌权)。然而,不知为何,他的政权又生存了40年。
我们最近的假期(大部分时间)是非常美妙的。我们是两位家长,由我们25岁的儿子和23岁的女儿陪同。在旧哈瓦那,我们住在一家casa particular(私人民宿)里,由于停电,夜晚闷热异常。
我们的导游出人意料地敢于直言,他带领我们穿过漂亮的西班牙殖民风格街道,以及拥有凉爽内部柱廊的宫殿。旧城区的部分地区破败得令人心酸。众所周知有些建筑会坍塌,但正如我们的导游解释的那样:“如果你不能拥有它们,为什么要维持它们不倒?”
我们乘坐经典的美国汽车(一辆雪佛兰和一辆凯迪拉克),经过新巴洛克式和装饰艺术风格的建筑立面,前往马莱孔(Malecon)海滨大道,然后向内陆前往阴郁的革命广场(Plaza de la Revolucion)。我们听说,这辆车的车主开两天车带游客赚的钱,比他作为一名医院教授一个月赚的钱还要多。
他私下透露,共产党的成员们正在离开这个岛屿。即使是他们也看不到未来。
特立尼达(Trinidad)是靠近南海岸的一个小镇,色彩鲜艳,铺着鹅卵石,非常美丽。在森林庭院吃完晚餐后,我们在主教堂下方的广场上偶然发现了一场露天音乐会。第二天早晨,在埃斯坎布雷山脉(Escambray Mountains),我们在一个神奇的隐藏山谷中徒步,蜻蜓在晶莹剔透的水池上飞舞。
古巴当然有海滩。我们在北海岸的酒店坐落在数英里绝佳的珊瑚沙滩上。我们享受了两天的阅读和游泳。但我妻子要求更换灯具的请求没有得到回应。我怀疑是没有备用灯泡。
回到哈瓦那,我们住在国家酒店(Nacional),这是一座位于马莱孔边上像婚礼蛋糕一样的酒店,那里的员工会告诉你弗兰克·辛纳屈是如何通过一条秘密通道会见他的黑手党朋友的。令人难以置信的是,在古巴的旗舰酒店里,所有款项必须预付。我们甚至不能在酒吧开账单。
这简直令人绝望,需要不断地跑去出纳处,而且那里只有刷卡有效——没有芯片和密码验证。
而那个可怜的泳池女员工恳求我们归还毛巾。也许她必须为丢失的物品买单。
但每一次沮丧都伴随着相应的喜悦。在除夕之夜,我们在 La Guarda 享用了九道菜的品鉴菜单,那是一栋迷人的、破旧的传统城镇住宅,因 1993 年的电影《草莓与巧克力》而闻名。用餐结束后,一名服务员问我们:“我带您去您的桌位好吗?”随后他将我们带到了一个屋顶露台
A region of two cultures Eastern Canada is home to two distinctive regional cultures in French-inspired Quebec and Ontario, and you'll discover the finer details and contrasts between the two provinces under expert guidance.
See the magnificent Chateau Frontenac, the grand hotel modelled on the chateaux of France's Loire Valley, in Quebec City and try a bowl of traditional poutine.
You can also embrace the quintessentially Victorian architecture in Toronto's Cabbagetown on a guided city tour.
Inner-city highlights During your tour you'll stop in some of Canada's finest Great Lakes cities, from Niagara Falls to lively Toronto. Take in the style and flair of trendy Montreal, set on the banks of the island-dotted St Lawrence River, and embrace the relaxed atmosphere and period architecture of Niagara-on-the-Lake.

The elegant national capital, Ottawa, with its park-lined canals and Victorian architecture, is sure to be another highlight.
soaked Hornblower Niagara Cruise. You'll also travel along the picturesque Niagara Parkway en route to Ontario's Great Lakes cities.
Canada at its most colourful Depending on your departure date, you'll experience either North America's enchanting autumn foliage or the vivid hues of Canada in bloom. Tours taking place earlier in the year will enjoy opportunities to spot the region's newborn wildlife with warmer-weather excursions and colourful spring-time scenery.
Unspoilt natural beauty It won't just be Canada's urban areas that impress on this tour, with the country's untamed natural beauty on full display throughout. You'll marvel at the thunderous Niagara Falls and soak up the tumult from above on an optional helicopter ride, or brave the cascades on a spray-
In the autumn, you'll experience North America at its most atmospheric, with regional festivities and cooler temperatures, and, of course, the autumnal colours sweeping the nation's prettiest vistas.
这里没有电,人们忍饥挨饿。美国的打压将导致怎样的结果,谁也无法预料。也许是政权更迭。
目前,古巴仍然是加勒比地区的谜团,对游客而言时而棘手,但同时也充满了魅力与趣味。

宁静生活:美丽的西班牙殖民风格小镇特立尼达
在那里,派对帽和朗姆酒在等待着我们,还有一个 13 人的萨尔萨乐队。太棒了。
如果说古巴对于访客来说是令人沮丧且不合逻辑的,那么古巴人本身无疑值得更好的生活。而革命带来的好处——教育和医疗——在……时很难证明其合理性。
一个为期 8 天的“美丽古巴”之旅每人起价 £1,195,访问哈瓦那、特立尼达、谢恩富埃戈斯和比尼亚莱斯,不含机票,往返机票每人约 £800 起(intrepidtravel.com)。电子签证费用 £35 起(evisacuba.cu / en / inicio)。请参阅 gov.uk 的古巴页面。

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豪华无需飞行
大加勒比之旅
价格下降
票价仅限 ROL CRUISE 提供
所有预订
独家 10% $^{+}$ 折扣
赠送最高 \$1,430\* 的船上消费金\*
乘坐标志性的玛丽皇后 2 号(Queen Mary 2)——冠达邮轮(Cunard)的旗舰远洋客轮,开启一场令人难忘的 35 晚大加勒比奥德赛之旅。这次无需飞行的冒险提供了放松与探索的极致结合——从南安普顿往返航行,无需承受机场压力,也没有行李限制。

赠送停车场停车位或大巴接送++
升级至全包套餐,包含饮品、Wi-Fi 及特色餐饮++
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A brand you know and trust
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周二 11日 登上玛丽皇后 2 号并离开南安普顿
周六 15日 特内里费岛,圣克鲁斯
周六 22日 圣马丁岛,菲利普斯堡
在这里,您将面对田园诗般的岛屿景色。郁郁葱葱的绿色山坡,繁忙的商店和餐厅,当然还有拍打着海岸的美丽青绿色加勒比海水

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8 days from £1,199 $^{pp}$
WHAT'S INCLUDED:
√ Selected departures between April and October 2027
√ Return coach travel^ & ferry crossings
√ Seven nights' three-star half-board accommodation at selected hotels in Ireland
√ Tours and visits to Belfast, Titanic Belfast, Giant's Causeway, Derry\~Londonderry, Knock, Galway, Bunratty Castle & Folk Park, Adare, Ring of Kerry (with Killarney) & Dublin
√ Services of a tour manager in Ireland
Call us FREE on 0808 239 6511 Visit www.mailtravel.co.uk
Operated by Just Go Holidays Ltd ABTOT 7022, ATOL 10889, a company wholly independent of Associated Newspapers Ltd and Mail Travel. Prices are based two people sharing a double/twin room. Single supplement applies. \*From price based on April 25, 2027. ^From a network of pickup points in England & Wales. Prices correct at the time of print.
周二 25日 圣卢西亚,卡斯特里
在卡斯特里的各个角落都能看到法国影响的元素,从其美妙的融合料理到殖民风格的建筑。更不用说在探索过程中您会听到的基于法语的克里奥尔语

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\- Return flights to Canada and coach travel throughout
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周四 27日 布里奇敦是一座沉浸在历史之中、被丰富自然美景环绕且有大量可看可做之地的城镇,是享受浓郁加勒比魅力与文化的绝佳地点
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Niagara-on-the-Lake
■ Visit to Quebec and Ottawa
■ Guided tour of Toronto
■ Sightseeing on the Maple Leaf Trail
■ Fully escorted by a tour manager
The dates Between April 2027 and October 2029
The price From £2,528pp\*
CALL 0808 239 1392
To find out more, visit mailtravel.co.uk/canadamaple
TERMS AND CONDITIONS: Holidays are operated by Newmarket Holidays ABTOT 5509, ATOL 2325, ABTA V7812, a company wholly independent of Associated Newspapers Limited and Mail Travel. Price based on two people sharing. Single supplements apply. \*From price based on April 14, 2027, from London Heathrow. \*\*Save up to 10% applies to select tour bookings made by November 8, 2026, and cannot be applied retrospectively to bookings already confirmed. Subject to availability and may be withdrawn at any time. Price shown includes the discount. Prices correct at the time of print.
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By James Henderson
MERICA'S decision earlier this year to ramp up trade embargoes on Cuba has hit its economy hard, especially the squeeze on oil imports. Times are tougher than
ever in the communist Caribbean country, but it has long suffered shortages due to a chaotic approach to running its affairs – tourism being a case in point.
In my 35 years of writing about the Caribbean I have visited Cuba five times, most recently two Christmases ago for a family holiday. I have seen some shocking service and mismanagement in the region, but nothing, nothing, compares with Cuba.
Its tourism industry, steeped in ideological illogic, lapses into the surreal, occasionally into comedy. The dead hand of communism – ultimately the ugly grip of the regime – can be felt everywhere.
And yet Cuba is a lovely place to visit. I travelled there first in 1988 with the late Vietnam War photographer Tim Page. We drove through stupendous tropical countryside, passing billboards with revolutionary propaganda and comically insulting slogans – 'The Revolution Forever!' and 'Yankee Go Home!'

It was a memorable trip. On Sundays, small-town bandstands would burst into spontaneous songs and salsa dancing. And we heard Fidel Castro himself speak – for five hours, no less, in sweltering heat.
With rudimentary Spanish, I could feel only the fervour of the man and the obedience of his audience, but even then it seemed like a relic of the 1960s (he had taken power in 1959). Somehow, though, his regime survived another 40 years.
Our recent holiday was (mainly) wonderful. We were two parents, accompanied by our 25-year-old son and 23-year-old daughter. In Old Havana we stayed in a casa particular (private homestay) with sweaty nights due to power cuts.
Our guide, surprisingly free-speaking, led us through pretty Spanish colonial streets and palaces with cool interior colonnades. Parts of the old city were pathetically rundown. Buildings were known to collapse but, as our guide explained: 'Why keep them up if you can't own them?'
We rode in classic American cars, a Chevy and a Cadillac, past neo-baroque and art deco facades down on to the Malecon, the shorefront promenade, and inland to the lugubrious Plaza de la Revolucion. The car owner, we heard, earned more in two days driving tourists than he did in a month as a professor at a hospital.
Members of the communist party were leaving the island, he confided. Even they saw no future.
Trinidad, a town close to the south coast, is brightly painted, cobbled and beautiful. After dinner in a forested courtyard, we stumbled upon an open-air concert on the square beneath the main church. Next morning, in the Escambray Mountains, we hiked in a magical hidden valley, where dragonflies darted over crystalline pools.
Cuba certainly has beaches. Our north coast hotel stood on miles of superb coral sand. We enjoyed two days of reading and swimming. But my wife's requests for replacement lighting went unanswered. I suspected there were no spare bulbs.
Returning to Havana, we stayed at the Nacional, a wedding cake of a hotel by the Malecon where staff tell you how Frank Sinatra met his mafia friends via a secret passage. Unbelievably, at Cuba's flagship hotel, all payments had to be in advance. We could not even run a bar tab.
It was hopeless, requiring constant visits to the cashier, where only swiping cards worked – no chip and pin.
And the poor pool woman pleaded with us to return our towels. Perhaps she was forced to pay for items that went missing.
But each frustration had its corresponding delight. At New Year's Eve, at La Guarda, a lovely, crumbling traditional townhouse made famous by the 1993 film Fresa y Chocolate, we devoured a nine-course tasting menu, before being asked by a waiter: 'Shall I show you to your table?' He then took us to a rooftop terrace
\- 饮品系列,包括啤酒、烈酒与利口酒、葡萄酒、鸡尾酒以及非酒精饮料
\- 高达 $140 的特色餐饮额度,用于支付需额外付费的高级菜肴
\- 基础 Wi-Fi
周四 3 圣基茨岛,巴斯特尔
周五 4 托托拉岛,罗德镇

周五 11 马德拉群岛,丰沙尔
在前往葡萄牙马德拉群岛的航程中,迷人的城镇与村庄、令人惊叹的自然景观、一系列壮丽的独特植物以及美味的当地葡萄酒正等待您去探索
周二 15 抵达南安普顿
未提及的日期将在海上放松度过
舱房 / 套房 | 全餐票价 (每人)< / > 全包票价起 (每人)< / > | 内舱房< / > 4,199 英镑< / > 5,949 英镑< / >< / > 海景房< / > 4,799 英镑< / > 6,549 英镑< / >< / > 阳台房†< / > 5,039 英镑< / > 6,789 英镑< / >< / > 俱乐部阳台房< / > 8,099 英镑< / > 9,849 英镑< / >< / > 公主格里尔 (Princess Grill)< / > 12,629 英镑< / > 14,379 英镑< / >< / > 皇后格里尔 (Queens Grill)< / > 15,099 英镑< / > 16,849 英镑< / > |
单人票价 8,479 英镑 起
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there is no electricity and people go hungry. Where America's crackdown will lead is anyone's guess. Regime change, perhaps.
For now, Cuba remains the enigma of the Caribbean, by turns tricky for tourists but full of charm and interest too.

QUIET LIFE: The pretty Spanish colonial town of Trinidad
where party hats and rum were awaiting us, along with a 13-piece salsa band. Fantastic.
If Cuba is frustratingly illogical as a visitor, Cubans themselves surely deserve better. And the benefits of the revolution, the education and healthcare, are hard to justify when
An eight-day 'Beautiful Cuba' tour is from £1,195pp, visiting Havana, Trinidad, Cien Fuegos and Vinales, excluding flights, from about £800pp return (intrepidtravel.com). E-visas cost from £35 (evisacuba.cu/en/inicio). See the Cuba page of gov.uk.

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赚取独家邮轮里程 (CRUISE MILES®) —— 每次预订均可节省,通过 ROL Cruise 预订玛丽皇后 2 号最高可省 £336 $^{††}$


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Tue 11 Embark Queen Mary 2 and depart Southampton
Sat 15 Santa Cruz, Tenerife
Sat 22 Philipsburg, St. Maarten
Here you'll be met with idyllic island vistas. Lush green hillsides, bustling shops and restaurants and, of course, beautiful turquoise Caribbean waters lapping at the shore

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在我们最终决定预订 Ikos 假期之前的几个月里,感觉这里成了唯一的选择。你可能没听说过这个品牌,但
我敢发誓,我们伦敦社区的一半居民——大多是年轻家庭——要么正准备前往这些豪华全包式度假村,要么刚刚回来。反馈总是如出一辙:卓越的食物和娱乐,以及更出色的服务。
它能名副其实吗?
当我们抵达 Ikos 最新的度假村——位于克里特岛的 Kissamos 时,标准就被定得很高。
在接待大厅,我们遇到了 Alexander,他是我们入住期间的私人管家,他见到我们五岁的儿子和六个月大的女儿时显得由衷地高兴。
关于 Ikos 的一点——也是家庭游客真正赞不绝口的地方——是它确实涵盖了所有项目。接送服务、管家和紧急客房服务仅仅是开始。
对于两个精疲力竭的父母来说,这种安排的乐趣
作者:Herbie Leonard
在餐厅里才真正体现出来,那里的菜单由具有米其林背景的厨师精心打造。这里有 7 个选择——足够每晚换一个地方用餐。
我们最喜欢的是供应法国料理的 La Plage。此外还有一家亚洲主题餐厅、一家经典意大利餐厅、秘鲁餐厅 Azul 以及一家克里特餐厅 Kriti。
有一天晚上,我们将大儿子送进了儿童晚餐俱乐部,希望能安静地吃顿饭。但在意大利餐厅 Fresco 用餐半小时后,灾难发生了:宝宝大哭不止,我们不得不撤回房间。
但只需向服务员说一声,菜肴就被快递到了我们的阳台上。这个夜晚以及我的鸭肉烩饭都被拯救了。
另一项全包福利是租车——我们乘坐一辆免费的电动 Mini Countryman 去探索 45 分钟车程外的


哈尼亚(Chania)的鹅卵石街道。不过,我们必须在儿童剧院的晚间演出前赶回来。
所有 Ikos 度假村在希腊(六家)和西班牙(两家)的各处地点都遵循类似的理念。
这里并不便宜,而且度假村在数月前就会被订满,但你的钱能换来充足的五星级价值。
Tue 25 Castries, St. Lucia
Elements of French influence can be seen throughout Castries, from its wonderful fusion food to colonial style architecture. Not to mention the French-based Creole language that you'll hear as you explore

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Ikos Kissamos 的全包住宿双人间每晚价格约为 £400 起。该度假村将于 2027 年 4 月 29. 开启新季度。直接预订五晚或以上的宾客可获得免费的私人机场往返接送。预订请访问 ikosresorts.com。
Kissamos 仅在 4 月开业,但你完全感觉不出来。
员工们渴望给人留下深刻印象,从清洁工到度假村经理 Ioannis,每天都用一句友好的“kalimera”(早安)迎接我们。
我们唯一的遗憾是由于预订混乱,错过了秘鲁餐厅 Azul 的火舞表演。
在我们准备离开时,我们与一个来自贝德福德郡的三口之家聊天,他们告诉我们这是他们四年来的第六次 Ikos 假期。他们说,他们对此上瘾了。这与我们在家乡听到的熟悉说法如出一辙。现在我们知道原因了。
Thu 27 A town steeped in history, surrounded by an abundance of natural beauty with plenty to see and do, Bridgetown is the perfect location to enjoy a generous helping of Caribbean charm and culture
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Thu 3 Basseterre, St. Kitts
Fri 4 Road Town, Tortola

Fri 11 Funchal, Madeira
Enchanting towns and villages, breathtaking landscapes, a spectacular array of unique flora, and delicious local wines are awaiting your discovery on a cruise to the Portuguese islands of Madeira
Tue 15 Arrive in Southampton
Dates not mentioned will be spent relaxing at sea | STATEROOM/SUITE | FULL BOARDFARE (PP) | ALL-INCFARE FROM (PP) | Inside | £4,199 | £5,949 | Oceanview | £4,799 | £6,549 | Balcony† | £5,039 | £6,789 | Club Balcony | £8,099 | £9,849 | Princess Grill | £12,629 | £14,379 | Queens Grill | £15,099 | £16,849 | Solo fares are available from £8,479
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\- Champagne, Fine Wines & Craft Cocktails
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从香港充满活力的街道,到石垣岛的热带美景,再到济州岛的迷人风光,这次迷人的航程将迷人的文化、标志性景点和绝美海岸线融为一体,让您在 Regatta 号的奢华舒适中尽情享受。
英国至香港的往返机票(从东京返回)
赠送 2 晚高级酒店住宿,用于探索香港
14 晚邮轮之旅,乘坐 Regatta 号从香港前往东京
全包式船上自由餐饮
赠送 全包式船上饮料套餐 - 价值 £440 $^{PP}$ 赠送 船上特色餐饮与 WIFI 套餐 - 价值 £355
赠送 每个港口 USD \$50 岸上探索额度\* - 价值 £350
赠送 船上预付小费 - 价值 £205 $^{PP}$ 房内每日补充纯净水与气泡水
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盖特威克 - 曼彻斯特 - 伯明翰 - 爱丁堡 - 纽卡斯尔 - 格拉斯哥
价格基于希思罗机场出发
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巴厘岛文化与海滩
\- FULL BOARD luxury cruising on board the iconic Queen Mary 2, including $^{++}$ :
Breakfast, lunch and dinner available in the main restaurants plus snacks available 24-hours a day in the buffet restaurants
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\- Choice of swimming pools and whirlpool spas plus a fully equipped gym
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OR months before we cracked and booked an Ikos holiday, it felt like the only game in town. You might not have heard of the brand, but
I could have sworn half of our London neighbourhood – mostly young families – were either heading off on one of these luxury all-inclusives or had just come back from one. The feedback was always the same: exceptional food and entertainment, and even better service.
Could it live up to the hype?
The bar is set high as soon as we arrive in Ikos's newest resort, Kissamos in Crete.
In the lobby we're greeted by Alexander, our personal concierge for the stay, who seems genuinely thrilled to meet our five-year-old son and six-month-old daughter.
The thing about Ikos – which families really rave about – is that it really is all included. The transfer, concierge and emergency room service are just the start.
For two frazzled parents, the joy
By Herbie Leonard
of this arrangement really hits home at the restaurants, where menus are crafted by chefs with Michelin pedigree. There are seven options – enough for a different venue each evening.
Our favourite is La Plage, serving French cuisine. There's also an Asian-themed restaurant, a classic Italian, Peruvian Azul and a Cretan eatery, Kriti.
One evening we put our eldest in the kids' supper club, hoping for a quiet meal. But half an hour into our dinner at Italian restaurant Fresco, disaster strikes: the baby is wailing and we must decamp to our room.
But one word to the waiter and the dishes are couriered to our balcony. The evening and my duck ragout are saved.
Another all-inclusive perk is car hire – and we take a complimentary electric Mini Countryman to explore the cobbled streets of


Chania, 45 minutes away. We have to be back for the evening show at the kids' theatre, though.
All Ikos resorts follow a similar ethos at their locations across Greece (six) and Spain (two).
It isn't cheap, and the resorts get booked up months in advance, but there's plenty of five-star value for
ATOL 许可证:1458
caa.co.uk
All-inclusive stays at Ikos Kissamos cost from about £400 a night in a double room. The resort opens for the 2027 season on April 29. Guests who book directly for five nights or more receive complimentary return private airport transfers. To book, visit ikosresorts.com.
your money. Kissamos only opened in April, but you wouldn't know it.
Staff are eager to impress, and everyone from the cleaners to resort manager Ioannis greets us each day with a friendly ‘kalimera’.
Our only sadness is missing out on the fire show at Azul, the
Peruvian restaurant, due to a booking mix-up.
As we prepare to leave, we chat to a family of three from Bedfordshire, who tell us this is their sixth Ikos holiday in four years. They're addicted, they say. It's the same familiar refrain we heard back home. Now we know why.
美国 66 号公路
—— 母亲之路
另需在当地支付 275 美元
15 晚起价 2,349 英镑 $^{†}$ 直飞航班,15 晚 2★+ 至 4★+ 酒店,14 天租车及 6 顿早餐
Which? 2026 年度奖项
年度品牌
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机票,2 晚 4★ 奥克兰酒店,15 晚可容纳最多 4 人的房车租赁,亚伯塔斯曼风景巡游,徒步与皮划艇之旅,怀托摩萤火虫洞门票,福克斯和弗朗兹约瑟夫冰川直升机降落,Interislander 渡轮接驳及 1 晚 4★ 基督城酒店
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SAILING ONBOARD REGATTA

EXCLUSIVE TO Cruise club UK
---
12 晚起价 2,149 英镑 $^{◇}$ 另需在当地每人支付 659 南非兰特
机票,3★ 至 4★ 酒店,9 天租车,开普敦 2 日随上随下巴士之旅,弗朗舒克葡萄酒电车,坎戈洞穴之旅,猫鼬野生动物之旅,2 次半日 Pumba 野生动物体验,10 顿餐食及私人抵达接机
揭秘:TF 团队最喜爱的目的地
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From the vibrant streets of Hong Kong to the tropical beauty of Ishigaki and the scenic landscapes of Jeju Island, this captivating voyage combines fascinating cultures, iconic sights and stunning coastlines, all enjoyed in the luxurious comfort of Regatta.
Flights from the UK to Hong Kong and returning from Tokyo
BONUS 2 Night Premium Hotel Stay to explore Hong Kong
14 Night Cruise onboard Regatta from Hong Kong to Tokyo
All-inclusive onboard freestyle dining
BONUS All-inclusive onboard beverage package - worth £440 $^{PP}$ BONUS Onboard Specialty Dining & WIFI package - worth £355
BONUS USD \$50 Onshore Exploration credit per port\* - worth £350
BONUS Onboard prepaid gratuities- worth £205 $^{PP}$ Still & Sparkling Water replenished daily in your stateroom
Onboard entertainment including live music and performances
Fly from your regional airport - Please contact for details
Gatwick - Manchester - Birmingham - Edinburgh - Newcastle - Glasgow
Prices based on Heathrow departures
FROM
£2990\*
INTERIOR STATEROOM
PER PERSON | TWIN SHARE
DATE 21 MARCH 2027 | DEAL CODE CC-35084

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Balinese Culture & Beach
TF 顶级推荐
卡塔尔航空
10 晚起价 1,399 英镑 $^{†}$ 卡塔尔航空航班,4 晚 4★ 乌布酒店,6 晚 4★ 巴厘岛海滩度假村,早餐及私人接送
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卡塔尔航空航班,1 晚行前酒店及 17 天小团向导探险之旅,包括 14 晚酒店,1 晚传统帆船,1 晚卧铺火车,共享交通,领队,活动 / 远足及 20 顿餐食
---

ATOL LICENCE: 1458
caa.co.uk
卡塔尔航空航班,5 晚 4★+ 悉尼酒店,悉尼入门之旅,悉尼随上随下巴士之旅,3 晚乌鲁鲁酒店,乌鲁鲁与卡塔丘塔国家公园通行证,乌鲁鲁基地与日落之旅,6 晚 4★ 道格拉斯港酒店,外礁巡游,特里뷸雷申角与丹特里雨林之旅及指定接送
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USA's Route 66
– The Mother Road
Plus USD 275 payable locally
15 nights from £2,349 $^{†}$ Direct flights, 15 nights 2★+ to
4★+ hotels, 14 days car hire
and 6 breakfasts

Which? Awards 2026
BRAND OF THE YEAR
\- Enjoy an epic road trip from Chicago to Los Angeles

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卡塔尔航空航班,9 天私人之旅,包括 8 晚 3★ 至 4★ 酒店,私人司机 / 导游,指定观光及早餐,7 晚 4★ 海滩度假村(含早餐)及私人机场接送
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13 晚起价 3,349 英镑\*
机票及 14 天私人之旅,包括 11 晚 3★+ 至 4★ 酒店及 2 晚旅馆,私人及共享交通与导游,活动 / 远足及 18 顿餐食
夏季假期特惠价
Flights, 2 nights 4★ Auckland hotel, 15 nights motorhome hire sleeping up to 4, Abel Tasman Scenic Cruise, Walk & Kayak Tour, Waitomo Glowworm Caves Admission, Fox and Franz Josef Glacier Landing by Helicopter, Interislander Ferry transfer and 1 night 4★ Christchurch hotel
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12 nights from £2,149 $^{◇}$ Plus ZAR 659pp payable locally
Flights, 3★ to 4★ hotels, 9 days car hire, 2 Day Cape Town Hop-On Hop-Off Bus Tour, Franschhoek Wine Tram, Cango Caves Tour, Meerkat Safari, 2 Half Day Pumba Safari Experiences, 10 meals and private arrival transfer

REVEALED: The TF Team's Favourite Destination
---
机票,2 晚基多酒店,6 晚 HX Expeditions 巡航(含全餐)、指定饮品、由探险专家团队带领的每日海上和陆地远足、每日回顾与讲座、赠送一个背包、HX 水瓶、小费及接送
---


TF'S TOP PICK
QATAR AIRWAYS
10 nights from £1,399 $^{†}$ Flights with Qatar Airways, 4 nights 4★ Ubud hotel, 6 nights 4★ Bali beach resort, breakfast and private transfers


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Flights with Qatar Airways, 1 night pre-tour hotel and 17 day guided small group adventure tour incl 14 nights hotels, 1 night junk boat, 1 night sleeper train, shared transport, tour leader, activities/excursions & 20 meals
\- Float through the Mekong Delta
---
包含机票、1 晚行程前酒店及 12 天导览小型团体探险之旅(含 6 晚酒店、3 晚露营、2 晚亚马逊丛林旅馆、共享交通、领队、活动 / 远足及 12 餐)
特别优惠 房费折扣 —— 每人可节省 £350
原创机票专家
---
Flights with Qatar Airways, 5 nights 4★+ Sydney hotel, Introduction to Sydney Tour, Hop-On Hop-Off Sydney Bus Tour, 3 nights Uluru hotel, Uluru & Kata Tjuta NP Pass, Uluru Base & Sunset Tour, 6 nights 4★ Port Douglas hotel, Outer Barrier Reef Cruise, Cape Tribulation & Daintree Rainforest Tour and selected transfers

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直飞航班、2 晚 4★ 温哥华酒店、温哥华单车之旅、7 晚荷美号(Holland America Line)邮轮(含全餐)、11 晚房车租赁及轮渡接送



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亚伯丁
巴斯
贝尔法斯特
伯明翰
本茅斯
布赖顿
布里斯托
剑桥
坎特伯雷
卡迪夫
卡莱尔
切姆斯福德
切尔滕纳姆
切斯特
爱丁堡
埃克塞特
格拉斯哥
吉尔福德
利兹
利物浦
曼彻斯特
米尔顿凯恩斯
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Flights with Qatar Airways, 9 day private tour incl 8 nights 3★ to 4★ hotels, private driver/guide, selected sightseeing & breakfast, 7 nights 4★ beach resort incl breakfast and private airport transfer
\- Visit the Cultural Triangle, the hill country town of Kandy and lush tea plantations
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| 经济舱< / > 商务舱< / > | 纽卡斯尔< / > 0191 261 2345< / > 0191 261 7344< / >< / > 诺里奇< / > 01603 216 216< / > 01603 216 244< / >< / > 诺丁汉< / > 0115 948 7700< / > 0115 948 7744< / >< / > 牛津< / > 01865 261 000< / > 01865 261 044< / >< / > 雷丁< / > 0118 334 6500< / > 0118 334 6544< / >< / > 谢菲尔德< / > 0114 349 9200< / > 0114 349 9191< / >< / > 索利哈尔< / > 0121 716 9000< / > 0121 716 8999< / >< / > 南安普顿< / > 0238 251 4920< / > 0238 251 4940< / >< / > 圣奥尔本斯< / > 01727 807 700< / > 01727 807 744< / >< / > 汤布里奇韦尔斯< / > 01892 347 180< / > 01892 347 200< / >< / > 温彻斯特< / > 01962 798 500< / > 01962 798 444< / >< / > 温莎< / > 01753 297 400< / > 01753 297 444< / >< / > 伍斯特< / > 01905 349 555< / > 01905 349 600< / >< / > 约克< / > 01904 942 900< / > 01904 942 899< / > |
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13 nights from £3,349\*
Flights and 14 day private tour incl 11 nights 3★+ to 4★ hotels & 2 nights lodge, private & shared transport & guides, activities/excursions & 18 meals
Priced for the Summer Holidays
邮轮专家 | 020 7084 6502< / > | 企业旅行< / > 020 7368 1499< / >< / > 团体旅行< / > 020 7938 3858< / >< / > 旅行保险< / > 020 7408 9005< / >< / > 签证与护照服务< / > 020 7368 1504< / >< / > 婚礼与蜜月< / > 020 7408 9008< / >< / > 间隔年与学生旅行< / > 020 7084 6530< / >< / > 私人定制游< / > 020 7084 6504< / > |
通话可能会被录音,用于确保准确性及培训
NO.1 FOR FLIGHTS ON TRUSTPILOT —— 以下是您的评价
“Lauren 非常给力,通过调整我们的日期帮我们争取到了更优惠的机票价格。为我们节省了超过 1,000 英镑!服务太棒了。”
\- 所有航班均包含至少 20kg 行李额。
★★★★★
\- 由位于英国的人员提供 24 / 7 / 365 全天候支持,而非聊天机器人。通常在您意识到问题存在之前就已将其解决。
\- 平均每笔订单会受到 2 次航班计划变更的影响。我们将为您处理这些问题,无需您承担压力或费用。


< / > 经济舱< / > 商务舱< / >< / > 挪威< / > £179 $^{\dagger}$ < / > £369 $^{\dagger}$ < / >< / > 曼谷< / > £435 $^{\#}$ < / > 1,757 英镑 $^{\#}$ < / >< / > 越南< / > £457 $^{\}$ < / > 1,999 英镑 $^{\}$ < / >< / > 斯里兰卡< / > £499 $^{\diamond}$ < / > 1,875 英镑 $^{\}$ < / >< / > 纽约< / > £589 $^{\#}$ < / > 2,769 英镑 $^{\#}$ < / >< / > 洛杉矶< / > £599 $^{\diamond}$ < / > 2,897 英镑 $^{\}$ < / >< / > 开普敦< / > £658 $^{\#}$ < / > 2,569 英镑 $^{\#}$ < / >< / > 悉尼< / > £674 $^{\#}$ < / > 3,099 英镑 $^{\#}$ < / >< / > 温哥华< / > £789 $^{\wedge}$ < / > 3,159 英镑 $^{\diamond}$ < / >< / > 奥克兰< / > £899 $^{\}$ < / > 3,099 英镑 $^{\diamond}$ < / > |
拨打电话咨询任何目的地或航线
---
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价格为每人价格(基于两人分担房费),包含从伦敦出发的航班(详情请致电),视供应情况而定,且适用于未来 6 周内的选定出发日期,但以下日期除外:#21 Nov - 15 Dec 26 †† Jan - 31 Mar 27 †1 Apr - 30 Jun 27 †- 30 Jul 27 ^1 Sep - 30 Nov 27。\*价格基于 2 名成人及 2 名 12 岁以下儿童出行。酒店、邮轮、旅游和航班价格为动态价格,根据消费者需求和旅行季节实时波动。酒店、邮轮、旅游和航班价格为动态价格,根据消费者需求和旅行季节实时波动。价格不含任何适用的当地税费。所有信息在 9 Oct 26 印刷时均准确无误。
广告专题
Flights, 2 nights Quito hotel, 6 night cruise with HX Expeditions incl full board, selected drinks, daily sea and land excursions led by the team of expedition experts, daily re-caps and lectures, a complimentary backpack, HX water bottle, gratuities and transfers
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这款手表连接至英国移动网络,这意味着它在英国境内拥有无限的覆盖范围
图片:YOURSTRIDE
目前,英国约有200万老年人使用个人警报器,以便在跌倒时召唤救援。
但拉绳和红色按钮仅在您处于家中时才有效,而统计数据显示,48%的跌倒发生在室外。
现在,一种低调且时尚的新型个人警报器正帮助人们在保持独立的同时维持活跃的生活。
YourStride警报器的外观和功能就像一款智能手表,并配有活动追踪器,可记录步数、测量心率甚至血压。
在屏幕上有一个按钮,无论您身在英国境内何处,都可以使用它来召唤救援。
一位心怀感激的用户吉莉安(Gillian)表示,这款手表改变了她的生活。两年前,她跌倒导致髋部骨折,当地政府在她家中安装了一个红色按钮式的警报器。
“问题是,这个警报器只有在我屋里时才有效,如果我在花园里就没用,所以我感觉被困在了室内——这让我觉得自己老了!”她说。“但这款手表让我重新获得了自由。”
“如果我在外出时跌倒,只需按下手表上的一个按钮,接听电话的那些亲切女士就会通知我指定的联系人或紧急救援服务。”
这款手表连接至英国移动网络,这意味着它在英国境内拥有无限的覆盖范围。
轻触按钮,您的位置将立即发送给监控团队(他们提供24 / 7全天候服务),他们可以通过内置的扬声器和麦克风与您交谈。
这款时尚且低调的手表售价£59.99,SOS服务每月费用为£17.99,YourStride比大多数个人警报系统更便宜,这意味着您可以享受独立生活,并确信无论走到哪里,救援都触手可及。
欲了解更多信息,请访问 yourstride.com 或致电 0203 868 5575
---
图片:SERIOUS READERS
随着秋季夜晚变短,阅读或享受爱好的简单乐趣经常被一种熟悉的挫败感打断:眼睛酸痛和逐渐产生的头痛。我们倾向于将其归咎于年龄或疲劳,将其视为衰老过程中不可避免的一部分。
这通常是不正确的。真正的罪魁祸首经常被忽视:光线本身的质量。
并非所有人工光线都一样。许多标准的家用LED灯虽然明亮,但产生的光谱不平衡且不完整。它们通常包含剧烈的蓝光峰值,这会在眼睛内部产生一种微妙的、令人疲劳的眩光。更重要的是,它们通常缺乏光谱的深红端。
这种红光的缺失至关重要。我们的眼睛依赖这些波长来感知锐利的对比度。如果没有它们,大脑接收到的图像是不完整的。白页上的黑色文字可能会显得褪色且发灰,迫使眼睛的肌肉不断工作以使文字聚焦。这种持续的努力是导致眼睛疲劳的直接原因。
对于需要近距离聚焦的任务,解决方案是使用专门的任务灯,它能产生完整且平衡的光谱——能够密切模拟自然日光特性的光谱。通过为眼睛提供所需的完整视觉信息,全光谱灯能让眼睛得到放松。
文字重新变得清晰,颜色呈现真实,舒适地长时间集中注意力的能力得以恢复。因此,在这个冬天,在您责怪自己的眼睛之前,请先看看您要求它们在什么样的光线下工作。
访问 .seriousreaders.com —— 全球最佳阅读灯之家
Flights, 1 night pre-tour hotel and 12 day guided small group adventure tour incl 6 nights hotels, 3 nights camping, 2 nights Amazon lodge, shared transport, tour leader, activities/excursions & 12 meals
SPECIAL OFFER Room discount – saving £350 per person
THE ORIGINAL FLIGHT EXPERTS
---

Trustpilot

扫描此处获取免费配送
并非所有光线都一样
如果您难以集中注意力,且深受眼睛疲劳和倦怠之苦,问题可能出在您的灯光上。
HD ROAM™ 照明灯是解决这一问题的无线便携方案。得益于其高清晰度、高保真的全光谱光束,小号文字可以显得更锐利,色彩也更趋于真实。
√ 灵活灯颈
亮度可调
4.5 小时无线使用
轻量化 - 500g
获取建议、索取手册或订购请电:0800 085 1088 或访问 seriousreaders.com / A423
高清晰度
ROAM™ 台灯
仅需
£99.99
请引用代码 A423
以获取免费配送
Direct flights, 2 nights 4★ Vancouver hotel, Vancouver by Bike Tour, 7 night Holland America Line cruise incl full board, 11 night motorhome hire and ferry transfers



Order your NEW 2027/28 brochures today
LONDON KENSINGTON
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ABERDEEN
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---
无论生活将您带向何方,
尽享安心
全天 24 小时,每周 7 天,为您提供保障。无论是在家中、花园,还是在户外活动。
只需按下按钮,您即可与我们位于英国的紧急支持团队建立双向通话。随后,他们将向您所在的位置派遣救援。
11:27
16-01-2023
24 / 7 紧急救援 - 室内外通用
★★★★★ 英国评分最高的个人报警服务
配备自动跌倒检测功能
如果 YourStride 手表检测到跌倒,您将与我们经验丰富的 24 / 7 监控团队取得联系。您也可以通过按下手表正面的 SOS 按钮手动呼叫。
由于 48% 的跌倒发生在室外, 跌倒报警手表的设计使其在室内和室外均能正常工作。有了 ,您可以保持活力,与朋友社交,甚至攀登高山!
---
是一款舒适、轻便的手表,具有清晰的时间和日期显示。除了 SOS 按钮和自动跌倒检测外,它还能监测您的心率、血压,并内置计步器。
手表完全独立运行,无需依赖 Wi-Fi 或固定电话。因此,无论是在家中、花园还是在户外,您都可以自信地获取所需的帮助。
---
NO.1 FOR FLIGHTS ON TRUSTPILOT – HERE'S WHAT YOU'VE BEEN SAYING
“Lauren was so helpful in getting us a better price for our flights by moving our dates around. Saved us over £1,000! Great service.”
\- All flights include at least 20kg of baggage.
★★★★★
\- 24/7/365 support from a person based in the UK, not a chat-bot. Often solving problems before you knew they existed.
\- The average booking is impacted by 2 schedule changes. We address this without stress or cost to you.


---
按下 SOS 按钮或由手表检测到跌倒
我们的团队通过手表与您交谈,以了解发生了什么
我们将向您所在的位置派遣救援(联系指定的联系人或紧急服务部门)
我们将根据需要向您的联系人更新相关信息
手表仅需 £59.99,24 / 7 紧急救援服务每月 £17.99。跌倒检测附加功能每月 +£2。全部采用灵活的滚动合同,无最低期限限制。
订购方式
致电:020 3885 0603
或访问:www..com
图片:HOTTER SHOES
从繁忙的早晨到轻松的周末,为您提供舒适、品质与永恒的设计
Prices are per person based on twin share including flights from London (call for details), are subject to availability & valid for selected departures in the next 6 weeks except #21 Nov - 15 Dec 26 †† Jan - 31 Mar 27 †1 Apr - 30 Jun 27 †- 30 Jul 27 ^1 Sep - 30 Nov 27. \*Price based on 2 adults & 2 children under 12 travelling, Hotel, cruise, tour and flight prices are dynamic, fluctuating in real time according to consumer demand and the season of travel. Hotel, cruise, tour and flight prices are dynamic, fluctuating in real time according to consumer demand and the season of travel. Prices exclude any applicable local taxes and fees. All information correct at time of going to print on 9 Oct 26.
ADVERTISEMENT FEATURE
穿上为您生活中的每一个环节量身打造的系列,自信迈步。
从繁忙的早晨到悠闲的周末,再到特别的夜晚之约,每一双鞋都将舒适感、高品质与永恒的设计完美结合,并提供季节性色彩与经典色调供您选择。
女士系列中,如 Leanne II 运动鞋等畅销款带来了经典的舒适感与日常的多功能性——是办理杂事或休闲聚会的理想之选。
Chase II 运动鞋(如图所示的巧克力色和柔蓝色)采用巧妙的可调节鞋带和便捷的侧拉链,为实用性带来了现代化的改良,非常适合整日奔波的日子。
针对较凉的天气,带有双拉链的 Whisper 靴款让穿脱变得毫不费力,无论是搭配牛仔裤还是连衣裙,都能完美胜任从白天到夜晚的穿着需求。
当场合需要低调的优雅时,Robyn II 平底芭蕾舞鞋是一个永恒的选择,能够轻松驾驭正式或休闲的装扮。
男士系列中,Energise 可调节休闲鞋是日常穿着的首选。从早晨通勤到夜晚聚会,其持久的舒适感让这款风格永远不会让您失望。
无论季节将您带向何方——工作、周末、夜晚,或仅仅是居家时光——这个系列都能为每种场合提供完美的契合。
欲了解更多信息,请访问 hotter.com 或致电 01695 797979
The watch is connected to UK mobile networks, which means it has an unlimited range in the UK
Picture: YOURSTRIDE

A ROUND two million older people in the UK now use personal alarms to summon help if they have a fall.
But pull cords and red buttons only work when you are at home, while statistics show that 48 per cent of falls happen outside.
Now, a discreet and stylish new type of personal alarm is helping people to stay active as well as independent.
The YourStride alarm looks and functions like a smart watch and has an activity tracker to track your steps, measure heart rate and even blood pressure.
And on the screen, there's a button which you can use to summon help wherever you are in the country.
One grateful user, Gillian, says her watch has changed her life. Two years ago, she fell and
broke her hip and her local authority installed a red button-style alarm in her home.
'The problem is, this alarm only works if I'm in the house, it's no good if I'm in the garden, so I felt trapped indoors – and it made me feel old!' she says. 'But this watch has given me my freedom back.
'If I fall when I'm out, I just press a button on the watch and one of the lovely ladies who answers the calls will alert my named contacts or the emergency services.'
The watch is connected to UK mobile networks, which means it has an unlimited range in the UK.
Tap the button and your location is immediately sent to the monitoring team (who are available 24/7) and who can chat to you via a built-in speaker and microphone.
At £59.99 for the stylish and discreet watch and £17.99 per month for the SOS service, YourStride is cheaper than most personal alarm systems and it means you can
enjoy independence, with confidence that help is on hand anywhere you go.
Visit yourstride.com for more information or call 0203 868 5575
在进出浴缸时需要帮助?让沐浴升降椅让这一切不再那么艰难。
腰带式升降椅采用可充电电池供电,使用简单,安装人员可在1小时内完成安装。
这种类型的升降椅配备一条从设备延伸至浴缸另一侧并固定在地面上的宽腰带。
操作时,它会将您轻轻地降低进入水中,并以舒适的坐姿将您提升出水面,直接将您送到浴缸底部。Dolphin Batheasy™ 沐浴升降椅(如图所示)甚至可以监测水温,确保您不会意外进入滚烫的浴缸而被烫伤。
只需按下设备前方的按钮或使用手持防水遥控器即可操作。
当需要离开时,只需按下按钮,沐浴升降椅在回缩的同时会将您轻轻地提升出水面。一旦恢复到坐姿,您就可以安全、轻松且毫无麻烦地离开浴缸。
来自 Dolphin Bathing 等信誉良好的公司的沐浴升降椅,非常适合任何身体力量下降或关节僵硬、希望在进出浴缸时获得帮助但又希望保持浴室原貌的人士。
欲了解更多关于 Batheasy™ 沐浴升降椅的信息,请致电 0800 011 4378
图片:DOLPHIN BATHING


WHISPER
一款畅销的踝靴,配备缓冲鞋垫,集成减轻疲劳功能,并带有标志性的褶皱细节,配有双拉链以便于穿脱。
现价 £65 线上提供更多颜色
立即订购,使用代码 WH34JX 可节省 £34
周一至周日请致电 01695 79 79 79,或到店购物,或访问 hotter.com
此优惠允许客户使用代码 WH34JX 以 £65, 的价格购买指定颜色的 Whisper 鞋款,比建议零售价(RRP)节省 £34,具体视库存情况而定。优惠有效期至 2026年11月10日。完整条款与条件请访问 hotter.com / page / terms-conditions
再次在奢华、舒适与安全中沐浴!



\- 只需点击按钮即可安全地降低和提升
\- 电池驱动,无需布线或电缆,仅需每 7-10 天充电一次
\- 腰带可回缩至盒中,以便其他家庭成员正常使用浴缸
\- 墙壁有凸起也不成问题
Dolphin bathing 如需免费手册,请致电:0800 011 4574
试用一下!
提供免费的“干式”
居家演示
此外,欢迎咨询我们的电动代步车和楼梯升降椅系列。
Dolphin,英国家喻户晓的行动辅助品牌
Mail Shop / 座椅
英国本土免费配送\*

仅需
£629.99
原价 1,389 英镑.99 (99)
节省 £760
Picture: SERIOUS READERS

WITH shorter autumn evenings, the simple pleasure of reading or enjoying a hobby is often cut short by a familiar frustration: aching eyes and a building headache. We tend to blame age or fatigue, accepting it as an inevitable part of getting older.
This is often incorrect. The true culprit is frequently overlooked: the quality of the light itself.
Not all artificial light is the same. Many standard household LEDs, while bright, produce an imbalanced and incomplete spectrum. They often contain a harsh spike of blue light which can create a subtle, straining glare within the eye. More importantly, they are often deficient in the deep-red end of the spectrum.
This lack of red light is critical. Our eyes rely on these wavelengths to perceive sharp contrast. Without them, the brain receives an incomplete picture. Black text on a white page can appear faded and grey, forcing the muscles in your eyes to work constantly to bring the words into focus. This sustained effort is a direct cause of eye strain.
For tasks that demand close focus, the solution is to use a dedicated task light that produces a full, balanced spectrum – one that closely mimics the properties of natural daylight. By providing your eyes with the complete visual information they need, a full-spectrum light allows them to relax.
Words regain their sharpness, colours appear true, and the ability to concentrate for longer periods in comfort is restored. So, before you blame your eyes this winter, first look at the light you are asking them to work in.
Visit .seriousreaders.com - home of the world's best reading lights
Langley 是一款电动起立式躺椅,集成了按摩和加热功能。该座椅采用实木硬木框架构建,表面包裹耐用的合成皮革,在低压力区域使用了部分人造皮革。座椅内部结合了袋装弹簧单元和海绵,以在舒适度与支撑力之间取得平衡。
强力的倾斜机制可支撑最高 140kg 的重量,并由两个电机驱动,允许用户独立操作脚托和倾斜功能。
\- 双人配送 —— 提供“白手套”配送服务,包括送至指定房间及产品组装。除部分邮编区域外,此服务免费。请查看我们的配送信息,了解可能产生附加费的邮编。
\- 助行设备 —— 客户可能有资格申请增值税(VAT)减免
立即在 www.mailshop.co.uk / langley 购买,或致电 0330 230 0309(周一至周五)

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图片:CONSERVATORYLAND
现代阳光房曾被简单地视为加在房屋后方的一个玻璃盒子,但如今它已悄然经历了一场显著的变革。它不再仅仅是一个额外的房间,而变成了一个灵活的居住空间,反映了不断改变的生活方式以及人们对更明亮、更健康家居环境日益增长的渴望。
最强烈的趋势之一是室内外融合生活的兴起。宽大的玻璃窗、折叠门和无遮挡的花园景观正帮助房主创造出能将房屋与花园轻松连接的空间,让从家庭烧烤到晚间社交的所有活动都变得更加轻松和社交化。
与此同时,阳光房的设计日益注重身心健康。
在自然光的充盈下,它们为瑜伽、阅读、静思或仅仅是享用早晨的咖啡提供了理想的环境,成为逃离日常生活快节奏的温馨避风港。
通过生物亲和设计(biophilic design)的持续流行,自然也正进入室内。室内植物、天然木材、大地色系和有机纹理正在营造出一种平静、具有恢复力且与周围景观紧密相连的室内氛围。
灵活性仍然是另一个定义性特征。如今的阳光房在白天可以是家庭办公室,晚上是家庭休息室,周末则是娱乐空间。这种适应能力使其成为家中功能最强的房间之一。
室内设计也在演变。温暖的极简主义正在取代冷峻、临床般的审美,柔软的家具、柔和的灯光和天然材料在不牺牲现代风格的前提下,带来了舒适感和个性。
或许最重要的一点是,房主不再仅仅为了增加建筑面积而扩建。
相反,他们正在创造能够鼓励放松、连接和日常享受的生活空间。就此而言,阳光房已不再是一个事后的补充,而是成为了现代英国住宅中最令人向往且最具适应性的空间之一。
欲了解更多信息,请致电 0800 952 8000 或访问 conservatoryland.com
Peace of mind,
wherever life takes you
Be covered 24 hours a day, 7 days a week. At home, in the garden, or out and about.
With just the push of a button you will be connected to our UK-based emergency support team for a two-way conversation. They will then send help to your location.
11:27
16-01-2023
24/7 EMERGENCY HELP - INDOORS AND OUTDOORS

★★★★★ UK's HIGHEST RATED PERSONAL ALARM SERVICE
FEATURING AUTOMATIC FALL DETECTION
If the YourStride watch detects a fall, you will be connected to our experienced 24/7 monitoring team. You can manually call by pressing the SOS button on the front of the watch.
As 48% of falls occur outside, YourStride's fall alarm watch has been designed to work both indoors and outdoors. Stay active, socialise with friends, and even climb mountains with YourStride!
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图片:HUMFREE MOBILITY
根据 Age UK 的数据,英国约有 500 万祖父母承担着定期的儿童看护任务和责任。
如果你也是其中之一,你就会知道没有什么比与孙辈共度高质量时光更美好的了。但整天陪着他们跑来跑去?这对父母来说已经足够累了,更不用说祖父母了。
当你不再像以前那样脚步轻快时,能够更轻松地出行会带来巨大的改变。毕竟,照顾孩子应该是为了享受乐趣。
这就是 Humfree 的用武之地。这个总部位于布里斯托的品牌设计了能帮你充分利用日常生活的代步车——因为生活是为了繁荣成长,而不仅仅是生存。
提供六款轻便、便携且易于搬运的型号供选择,包括一台电动轮椅和该品牌创新的 Connect®,其代步车让外出变得更加轻松。
无论你是探索大自然,被拖着在当地购物中心逛街,还是简单地让孙辈们带你去任何他们想去的地方, SOS 代步车都能帮你多停留一会儿,多做一点事,走得更远一点。
如果没有出行的压力,你就可以专注于真正重要的事情——与孩子们一起创造回忆。
欲了解更多系列产品,请访问 .co.uk 或致电 0800 999 2152
半价\* 抓紧时间,仅限短期
一台
你真正
能搬得动的
代步车
Connect 代步车可以轻松放入后备箱,便捷地取出,并随心而行。早市购物、公园散步、顺道拜访朋友——一切尽在掌握。那么……下一站去哪?
维修或更换保证
英国设计
最快免费配送 1–3 天
仅在 SOS 销售
最长免费保修:2 年
电视播出产品
有两种颜色可选
免费工程师上门服务
®
便携代步车。无限可能。
分为两部分,让搬运变得轻松
立即致电获取您的免费手册
0800 999 2152
\*买一赠一(第二件半价),适用条款与条件
或登录 .CO.UK 咨询,引用代码:4126HP2
ConservatoryLand®
更多光线。更多空间。更多生活。
YourStride is a comfy, lightweight wristwatch with a clear time and date display. Alongside the SOS button and automatic fall detection, it monitors your heart rate, blood pressure, and has a built-in step-counter.
The YourStride watch operates entirely on its own, independent of Wi-Fi or a landline. As a result, you can confidently access the help you need at home, in the garden, or out and about.
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新建一座阳光房可以创造出用于放松、娱乐或居家办公的空间,而成本仅为传统扩建工程的一小部分。
10% 折扣
在 31 / 10 / 26 前下单
即可在圣诞节前
安装
引用代码:MOS4126
庆祝 25 周年
“看到它搭建得如此之快,我非常满意。从基础工程到玻璃屋顶,一周内就完工了。”
斯利特夫人 – 法纳姆
山墙前脸阳光房 5.5m x 4m
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Press the SOS button or have the watch detect a fall
Our team speaks to you through the watch to understand what has happened
We will send help to your location (named contacts or the emergency services)
We will keep your contacts updated with information as required
The YourStride watch is just £59.99 with 24/7 emergency help for £17.99/month. Fall detection add-on +£2/month. All on a flexible, rolling contract with no minimum term.
TO ORDER
call: 020 3885 0603
or visit: www.YourStride.com

Picture: HOTTER SHOES

Comfort, quality and timeless design from busy mornings to relaxed weekends
只需选择您的设计并选定尺寸,即可通过我们的在线报价引擎立即查看价格。
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STEP out in style with a collection designed to keep pace with every part of your life.
From busy mornings to relaxed weekends and special evenings out, every pair effortlessly combines comfort, quality, and timeless design in both seasonal and classic colours.
For her, bestsellers like the Leanne II sporty trainer bring classic comfort and everyday versatility – perfect for running errands or casual meet-ups.
The Chase II trainer (pictured in chocolate and soft blue), with its clever adjustable laces and handy side zip, offers a modern twist on practicality, ideal for days when you're always on the move.
For cooler weather, the Whisper boot with twin zips makes slipping in and out effortless, pairing beautifully with jeans or dresses for day-to-night wear.
When the occasion calls for understated elegance, the Robyn
II ballerina pump is a timeless option, easy to dress up or down.
For him, the Energise adjustable casual is a go-to choice for everyday wear. For comfort that lasts from morning commutes to evening get-togethers, it's a style that never lets you down.
Wherever the season takes you – work, weekends, evenings, or simply time at home – this collection has the perfect fit for every occasion.
For more information, visit hotter.com or call 01695 797979
我们提供多种灵活的付款方案,让您梦想中的阳光房成为现实。
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NEED assistance getting in and out of the bath? Let a bath lift make it less of a struggle.
A belt lift comes as a rechargeable, battery-powered unit, is easy to use and can be installed by fitters in an hour.
With this type of lift, a wide belt extends from the unit across the bath and is secured to the floor on the other side.
When operated, it will lower you gently into and lift you out of the water in a comfortable, seated
position, taking you right to the bottom of the bath. The Dolphin Batheasy™ bath lift (pictured) even monitors the water temperature, ensuring you never accidentally get into a boiling hot bath and get scalded.
Operate it simply by pushing buttons on the front of the unit or by using the handheld, waterproof remote control.
When it's time to get out, just press the button and the bath lift will raise you gently out of the
water as it retracts. Once back in a seated position, you can transfer out of your bath safely, easily and without fuss.
A bath lift from a trusted company such as Dolphin Bathing is ideal for anyone with reduced body strength or stiff joints who would like some help getting into the bath but would prefer to keep their bathroom as it is.
For further information on the Batheasy™ bath lift call 0800 011 4378
Picture: DOLPHIN BATHING


WHISPER
A bestselling ankle boot with cushioned insoles, integrated fatigue-reducing and signature ruched detailing, finished with twin zips for easy on and off.
NOW £65 More colours available online
ORDER TODAY AND SAVE £34 with code WH34JX
Call 01695 79 79 79 Mon-Sun, shop instore or visit hotter.com
This offer entitles the customer to purchase selected colours of Whisper at £65, a saving of £34 off RRP with code WH34JX, subject to availability. Offer valid until 10th November 2026. For full T&C's, visit hotter.com/page/terms-conditions
Bathe in luxury, comfort and safety once again!



\- Safely lowers and raises you at the click of a button
\- Battery operated, no wiring or cables just recharge every 7-10 days
\- Belt retracts into cassette for normal bath use for other family members
\- Stud walls no problem
Dolphin bathing For a FREE brochure call us on: 0800 011 4574
TRY IT OUT!
WITH A FREE 'DRY'
HOME DEMO
ALSO, ASK ABOUT OUR RANGE OF MOBILITY SCOOTERS AND STAIRLIFTS.
Dolphin, Britains household name in mobility
Mail Shop | Seating
FREE DELIVERY to UK mainland\*

ONLY
£629.99
Was £1,389.99
SAVE £760
单一联系点,负责跟进您的阳光房项目,从下单到完工全程服务。
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The Langley is an electrically operated rise and recline chair with integrated massage and heat functions. Constructed from a solid, hardwood frame and upholstered in a durable bonded leather, with some faux leather used on low-stress areas. The chair's interior is a combination of pocket-sprung units and foam to give balance between comfort and support.
The strong recline mechanism supports up to 140kg and is powered by two motors to allow the user to operate the footrest and the recline functions independently.
\- Two-man delivery — white-glove delivery service, which includes room of choice delivery and assembly of product. This is free of charge apart from selected postcodes. Please view our delivery information for postcodes which may incur a surcharge
\- Mobility aid – customers may be eligible for VAT relief




Shop now at www.mailshop.co.uk/langley or call 0330 230 0309 (Mon-Fri)
内部制造以确保完整的质量控制。您也可以安排参观我们的工厂展厅。

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Picture: CONSERVATORYLAND
O NCE seen as little more than a glass box added to the back of a house,
the modern conservatory has quietly undergone a remarkable transformation. No longer simply an extra room, it has become a flexible living space that reflects changing lifestyles and a growing desire for brighter, healthier homes.
One of the strongest trends is the rise of indoor-outdoor living. Expansive glazing, bifold doors and uninterrupted garden views are helping homeowners create spaces that effortlessly connect house and garden, making everything from family barbecues to evening entertaining feel more relaxed and sociable.
At the same time, conservatories are increasingly being designed with wellbeing in mind.
Flooded with natural light, they provide an ideal setting for yoga, reading, quiet reflection or simply enjoying a morning coffee, offering a welcome retreat from the pace of everyday life.
Nature is also moving indoors through the continued popularity of biophilic design. Houseplants, natural timber, earthy colours and organic textures are creating interiors that feel calm, restorative and closely linked to the surrounding landscape.
Flexibility remains another defining feature. Today's conservatory may serve as a home office during the day, a family snug in the evening and an entertaining space at weekends. This ability to adapt has made it one of the hardest-working rooms in the home.
Interior design is evolving too. Warm minimalism is replacing cooler, clinical aesthetics, with soft furnishings, gentle lighting and natural materials bringing comfort and character without sacrificing contemporary style.
Perhaps most significantly, homeowners are no longer seeking extra square footage for its own sake.
Instead, they are creating lifestyle spaces that encourage relaxation, connection and everyday enjoyment. In that respect, the conservatory has emerged not as an afterthought, but as one of the most desirable and adaptable spaces in the modern British home.
For further information call 0800 952 8000 or visit conservatoryland.com
自 2000年以来,我们凭借 $25+ 年值得信赖的工艺和专业知识,交付了高质量的阳光房。
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Picture: HUMFREE MOBILITY
ACCORDING to Age UK, around five million grandparents in Britain take on regular childcare tasks and responsibilities.
If you're one of them, you'll know there's nothing like spending quality time with your grandkids. But running around with them all day? That can be tiring enough for parents, let alone for grandparents.
When you're not quite as quick on your feet as you used to be, getting around more easily can make a huge difference. After all, looking after the kids should be all about the fun.
That's where Humfree comes in. This Bristol-based brand designs mobility scooters that help you get the most out of the everyday – as life is for thriving, not just surviving.
With six lightweight, portable, and easy-to-lift models to choose from, including a powerchair and the brand's innovative Connect®, Humfree's scooters make being out and about that bit easier.
Whether you're exploring the great outdoors, being dragged around the local shopping centre, or simply letting the grandkids take you wherever the day leads, a Humfree scooter helps you stay out a little longer, do a little more and go a little further.

Without the stress of getting around, you can focus on what really matters – making memories with the little ones.
To learn more about the range, visit humfree.co.uk or call 0800 999 2152
HALF PRICE\* HURRY LIMITED TIME ONLY
A SCOOTER
YOU CAN
ACTUALLY LIFT
The Connect scooter slips into the boot, lifts out with ease, and goes wherever the mood takes you. Market mornings, park strolls, popping round to see friends – it’s all within reach. So... where next?


Repair or replace guarantee
Designed in the UK

Quickest FREE Delivery 1–3 days
Only available at Humfree
Longest FREE warranty: 2 years

As seen on TV
Available in two colours
FREE engineer call-outs
Humfree®
Portable scooters. Endless possibilities.
Two parts make light work of it
Call today for your FREE brochure
0800 999 2152
\*Buy one get one half price, terms and conditions apply
OR GO ONLINE AT HUMFREE.CO.UK Quote Code: 4126HP2
ConservatoryLand®
More light. More space. More living.
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A new conservatory creates space for relaxation, entertaining or a home office at a fraction of the cost of a traditional extension.
10% OFF
ORDER BY 31/10/26
FOR CHRISTMAS
INSTALLATION
QUOTE: MOS4126
CELEBRATING 25 YEARS
“I was very pleased to see how quickly it was put up. From ground works to the glass roof, it was finished in a week.”
Mrs Sleater – Farnham

Gable Front Conservatory 5.5m x 4m

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我们在 Trustpilot 上的优秀评分反映了数百名客户对我们产品质量、贴心服务和沟通的赞赏。

使用我们简单的在线报价引擎,设计您的梦想阳光房。
如需获取即时价格或免费手册,请访问:ConservatoryLand.com
或致电:0800 952 8000 线路 7 天开放 报价码:MOS4126
扫描此处获取您的即时报价

Simply choose your design and select your size to see your price instantly, using our online quote engine.

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大卫·菲利普斯(David Phillips)表示,Securi-Briefs 让他在一整天中保持干爽且没有异味问题
大卫·菲利普斯一直热爱高尔夫球。退休后,他每周打几次球,最喜欢的事情就是和朋友们一起在球场上活动。但在第 18 号洞发生的一件令人难堪的意外改变了一切。
“我偶尔会有少量的渗漏,但没有什么能让我为那天下午发生的事情做好准备,”大卫说。
“其中一个伙计正在准备推球,这时本悄悄走过来低声说:‘大卫……伙计……我想你出状况了。’”
“我以为他在指责我作弊,但随后他向我的裤子下方点了点头。”
“我低头一看,震惊地发现裤子正面有一大块湿迹。不是一个小印记——而是彻底湿了。我感到极其窘迫。”
“谢天谢地我在第 18 号洞——我几乎是飞快地跑回车里的。”
“本对此处理得非常好。他轻声说:‘别担心,大卫,我会告诉大家你身体不舒服。’”
“我低声说了句‘谢了,本’,然后匆匆赶回车里。”
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We offer a choice of flexible payments options, making your dream conservatory a reality.

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“在那件事发生后,我完全停止了打高尔夫球。”
“我一直想象人们看到我裤子上有湿迹的样子。”
“现在听起来很傻,但这确实打击了我的自信心。”
“我开始找借口不出门。我拒绝了高尔夫日、酒馆午餐、和卡罗尔(Carol)的长途驾驶——任何我可能会措手不及的场合。”
“我变得痴迷于厕所在哪里。在去任何地方之前,我都会想:‘我能足够快地找到厕所吗?’”
“卡罗尔能感觉到有些不对劲,但我一直敷衍过去。”
“我想很多男人都会这样做。你不想承认自己有膀胱问题。”
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A single point of contact looking after your conservatory project from order to completion.

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“几周后,情况变得更糟了。”
“一天早上,卡罗尔突然从床上跳起来喊道:‘大卫,床湿了!’”
“我低头一看,我的睡裤湿透了。彻底湿透了。”
“在我这个年纪,穿着湿透的睡裤躺在那里,大概是我人生中的最低谷。”
“卡罗尔收拾了床铺并试图安慰我,但我感到完全地羞愧。”
“就在那时,我终于向她承认了一切——在球场上的意外,以及那些小规模的渗漏,所有的一切。”
“老实说,把这些话大声说出来其实是一种解脱。我已经把这一切憋在心里好几个月了。”
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Manufactured in-house to ensure complete quality control. You can also arrange a visit to our factory showroom.

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“卡罗尔给我买了一些护理垫,但我讨厌它们。”
“它们很臃肿,不舒服,而且似乎总是在移位。”
“而且老实说,它们让我觉得自己老了。”
“我一直在想:‘现在就这样了吗?这就是生活变成的样子了吗?’”
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Since 2000, we've delivered high-quality conservatories with $25+$ years of trusted craftsmanship and expertise.
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“几个月后,卡罗尔说服我回高尔夫俱乐部,这样我可以在练习场挥几杆。
“我正从后备箱里拿出球杆,听到有人喊道:‘你终于肯露面了!’
“当然是本。
“我尴尬地笑了笑,说:‘是啊……我最近一直很忙。’
“他看着我,然后轻声说道:‘戴夫,我知道你正在经历什么。我也面临完全一样的问题。这些年来,我也出过几次严重的意外。’
“我简直不敢相信。本看起来总是那么自信且随和。我做梦也想不到他也深受膀胱漏尿的困扰。”
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“本告诉我他尝试过护垫、一次性内裤以及不同的品牌——但大多数他都讨厌。
“然后他说:‘唯一对我真正有效的是 Securi-Briefs。老实说,伙计,我希望我能早点发现它们。它们让我找回了自信。’”
“他解释道:‘它们看起来和穿起来都像普通内裤,但内置了吸水保护层,能在渗漏显现之前将其拦截。’”
“他还很喜欢它们可以水洗且重复使用的特点。
“在他离开前,他说:‘听着,戴夫,别让这件事阻碍你的生活。试一试吧。’
“那天晚上我订了几条。他们有一个很棒的 5 条装优惠,所以我囤了一些货。”
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Our excellent Trustpilot score reflects hundreds of customer reviews praising our product quality, helpful service and communication.

Design your dream conservatory using our simple online quote engine.
For an instant price or a FREE brochure visit: ConservatoryLand.com
Or call: 0800 952 8000 Lines open 7 days QUOTE: MOS4126
SCAN HERE FOR YOUR INSTANT QUOTE

“当它们寄到时,我简直不敢相信它们看起来和穿起来竟然这么好。
“它们柔软、舒适、隐蔽,且贴身合适,没有臃肿感。
“但更重要的是,很久以来,我终于再次感觉回到了正常状态。
“我不再时刻担心漏尿会渗到裤子上,或者被别人注意到。
“我现在白天穿 Daily 款,晚上穿 Max 高吸水款。
“谢天谢地,从那以后我再也没有出过一次尴尬的意外。”
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David Phillips says Securi-Briefs keep him dry all day long and without odour problems
DAVID PHILLIPS had always loved his golf. Since retiring, he played several times a week and enjoyed nothing more than getting out on the course with his friends. But one humiliating incident on the 18th hole changed everything.
"I'd had the odd little dribble now and then, but nothing prepared me for what happened that afternoon," says David.
"One of the lads was lining up his putt when Ben quietly walked over and muttered, 'Dave... mate... I think you've been caught out.'
"I thought he was accusing me of cheating, but then he nodded down towards my trousers.
"I looked down and was shocked to see a huge wet patch right across the front of my trousers. Not a little mark – properly wet. I was mortified.
"Thank God I was at the 18th hole – I couldn't get back to the car quick enough.
"Ben was brilliant about it. He quietly said, 'Don't worry Dave, I'll tell the lads you felt unwell.'
"I muttered, 'Cheers Ben,' and hurried to my car."
---
“如今,我恢复了规律的高尔夫运动,重新享受生活。我不再需要围绕着厕所来规划每一次行程,也不再担心再次陷入窘境。
“有趣的是,自从坦诚面对这件事后,我才意识到有多少和我同龄的男人在默默地与同样的问题作斗争。
“大多数男人只是太尴尬而不敢谈论。如果分享我的故事能帮助其他人比我更早地找回自信,那么这一切都是值得的。”
“相信我,意外和渗漏不必主宰你的生活。发现 Securi-Briefs 改变了我的一切。” ■ Securi-Briefs 仅在 Active Direct 销售,每条 £29.95 起。然而,在本次促销活动期间,您可以享受买 3 条的价格获得 5 条。请立即拨打免费电话 0808 208 3101 订购。
"After that happened, I stopped playing golf completely.
"I kept imagining people seeing me with a wet patch on my trousers.
"It sounds daft now, but it really knocked my confidence.
"I started making excuses not to go out. I turned down golf days, pub lunches, long drives with Carol – anything where I might get caught short.
"I became obsessed with where the toilets were. Before going anywhere, I'd be thinking: 'Can I get to a loo quickly enough?'
"Carol could tell something wasn't right, but I kept brushing it off.
"I think a lot of blokes do that. You don't want to admit you have bladder problems."
---
贴合感与体感如同普通内裤
√ 可靠且隐蔽的保护
√ 全天保持自信
提供 Daily 或 Max 高吸水款
√ 可水洗,可穿戴 200 次以上
最实惠 5 条装优惠
"A few weeks later things got even worse.
"One morning Carol suddenly jumped out of bed shouting, 'Dave, the bed's wet!'
"I looked down and my pyjama bottoms were soaked. Properly soaked.
“Lying there, at my age, in soaking wet pyjamas was probably the lowest point for me.
"Carol stripped the bed and tried to reassure me, but I felt completely ashamed.
“That was when I finally admitted everything to her – the accident on the golf course, the smaller leaks, all of it.
"To be honest, saying it out loud was actually a relief. I'd been bottling it all up for months."
---


黑色或白色 – 尺寸 S/M/L/XL/XXL
"Carol bought me some pads, but I hated them.
"They were bulky, uncomfortable and always seemed to move about.
"And to be honest, they made me feel old.
"I kept thinking: 'Is this it now? Is this what life's become?"
---
折扣码:
SB625
"A couple of months later Carol persuaded me to go back to the golf club so I could swing a few shots on the driving range.
"I was getting my clubs out of the boot when I heard someone shout, 'About time you showed your face again!'
"Of course it was Ben.
"I laughed awkwardly and said, 'Yeah... I've been busy with things.'
"He looked at me and then quietly said, 'Dave, I know what you're going through. I have exactly the same problem. I've had some terrible accidents over the years.'
"I honestly couldn't believe it. Ben always seemed so confident and laid-back. I'd never have guessed in a million years he struggled with bladder leaks too."
---
邮寄至:Active Direct, Discount Code SB625, Unit 9, Romsey Ind. Est., Greatbridge Rd, Romsey S051 OHR
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“Ben told me he’d tried pads, disposable pants, different brands – but hated most of them.
"Then he said, 'The only things that properly worked for me were Securi-Briefs. Honestly mate, I wish I'd found them sooner. They gave me my confidence back.'"
"He explained: ‘they look and feel like ordinary underwear but have built-in absorbent protection that stops leaks before they show through.’"
"He also liked the fact they're
washable and reusable.
"Before he left he said, 'Listen Dave, don't let this stop you living your life. Give them a try.'
"That night I ordered a few pairs. They had a great 5 pair offer so I stocked up."
---
隆重推出
Ryobi 36V
MAX POWER
无线
无刷
吹叶机
以实惠的价格提供专业级的汽油动力 这款无线吹叶机的威力比龙卷风还要强大!
最先进的电机技术、电子设备和电池性能,应对所有花园任务。
289.7km / h 风速
当涉及到清理落叶、碎片和剪下的草坪时,这款花园工具绝不敷衍。为您介绍 RYOBI 36V MAX POWER 无线无刷 WHISPER™ 吹叶机。
更多动力 / 更长运行时间
更长的电机寿命
市面上有很多吹叶机。但有些吹叶机会让你停下脚步并为之瞩目。
---
"When they arrived, I couldn't believe how good they looked and felt.
"They were soft, comfortable, discreet and fitted properly without feeling bulky.
"But more importantly, for the first time in ages I finally felt normal again.
"I wasn't constantly worrying about leaks showing through my trousers or people noticing anything.
"I now wear the Daily ones during the day and the Max absorbency ones overnight.
"And thankfully, I haven't had a single embarrassing accident since."
---
带有可变速度触发器的 LOCK-ON 定速巡航
凭借高达 289.7km / h 的惊人风速,这款吹叶机提供了足以击败汽油机的强劲性能,能将最棘手的花园清理工作变成一项极其快速的任务。
---
"These days I'm back playing golf regularly and enjoying life again. I'm no longer planning every journey around toilets or worrying about getting caught out again.
"And the funny thing is, since opening up about it, I've realised just how many blokes of my age quietly struggle with the same problem.
“Most men are simply too embarrassed to talk about it. If sharing my story helps somebody else get their confidence back sooner than I did, then it’s worth it.”
"Believe me, accidents and leaks don't have to take over your life. Discovering Securi-Briefs changed everything for me." ■ Securi-Briefs are available exclusively from Active Direct from £29.95 a pair. However, during this promotional campaign, you can get 5 PAIRS FOR THE PRICE OF 3. Order now on freephone 0808 208 3101.
---
Fits and feels like normal briefs
√ Reliable discreet protection
√ Stay confident all day
Available in Daily or Max absorbency
√ Washable for over 200 wears
Best value 5-pair offer
湿叶顽固地粘在草坪上?割下的草屑散落在露台上?花园碎片聚集在所有那些难以触及的角落?
这正是强劲吹风力大显身手的时候。这款吹叶机的核心是 RYOBI 的高性能电机,旨在提供专业级的动力,而无需支付专业级的价格。换句话说,您可以用较低的成本获得专业级的动力——而且无需购买汽油驱动的机器。
而这正是这款无线动力设备真正展现其优势之处。
因为在令人印象深刻的动力和速度之外,它还具备完整的电池便捷性。无需购买、储存或混合汽油。没有电源线在身后拖曳。只需安装电池,拿起机器即可开始工作。
这种自由度让打理花园变得简单得多。凭借随时可用的、超越汽油机的性能,无需认为无线意味着在动力上做出妥协。但这款动力设备最令人惊讶的地方或许在于您听不到的声音。
---


Black or white – Sizes S/M/L/XL/XXL
尽管性能强大,Max Power 36V 吹叶机采用了 RYOBI 的 WHISPER™ 技术,旨在降低噪音排放。因此,虽然叶子在飞舞,但您不必非得让整个社区都知道您正在与花园展开“战斗”。
它是强劲动力、无线便捷与低噪音的巧妙结合——而这正是传统高性能吹叶机一直以来无法同时提供的。
而且,这不仅仅是一台单速运行的机器。这款吹叶机为您提供“最大功率”(Max Power)和“最大运行时间”( Runtime)两种模式的选择,允许您根据手头工作的需求选择性能。变速触发开关还提供了更强的控制力,无论您是轻轻移动零散的碎片,还是对更棘手的碎片堆释放最大功率。接着,让我们再次关注那个引人注目的数字。
---
DISCOUNT
CODE:
SB625
对于一款无线花园工具来说,这是一个惊人的气流量,这解释了为什么这款吹叶机的设计用途远不止于清理几片叶子。它是为那些追求专业级性能、想要处理顽固碎片并快速清理大面积区域的房主而设计的——且无需承担与汽油相关的成本、麻烦和维护。由于这款吹叶机是 RYOBI 36V 系统的一部分,其电池可用于一系列兼容的花园工具。
在实际使用机器时,一些细节让体验截然不同,包括橡胶头喷嘴和便于存放的可拆卸喷嘴。所以,真正的故事或许不仅仅在于这是一台无线吹叶机,而在于无线花园技术已经取得了长足的进步。凭借龙卷风般的速度、超越汽油机的性能、专业级的动力、完整的电池便捷性以及 WHISPER™ 技术, 36V 吹叶机证明了强劲的花园动力不再必须依赖汽油。
当叶子需要被清理时,这是您绝对希望在花园中拥有的“风暴”。
---
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Delivery within a week but allow 21 days. Refund policy of 90 days. If not all items are returned, refund will be pro rata. Risk free trial offers for first order only. P&P non-refundable. All returns are subject to a £2.95 returns processing fee. Privacy policy www Atlanta direct.co.uk/privacy or call/write to the number/address above. Active Direct is a trading style of Prime Star Shop Ltd. ©Prime Star Shop Ltd.

无刷吹叶机
(RY36BLXC-140)
RYOBI® 36V 无线系统采用了最先进的电机技术、电子设备和电池性能,以应对所有花园任务。
---
INTRODUCING THE
Ryobi 36V
MAX POWER
Cordless
Brushless
Leaf Blower
Pro-like petrol power at an affordable price The Cordless Blower that's more powerful than a tornado!
The most advanced motor technology, electronics & battery performance to tackle all garden tasks.
289.7km/h AIR SPEED

When it comes to clearing leaves, debris and grass cuttings, this is one garden tool that doesn't believe in doing things by halves. Meet the RYOBI 36V MAX POWER Cordless Brushless WHISPER™ Leaf Blower.


MORE POWER | MORE RUNTIME
LONGER MOTOR LIFE
There are leaf blowers. And then there are leaf blowers that make you stop and take notice.
---

您所需的所有动力。

更安静的性能
零排放
节省
时间、金钱
以及保护
环境
无需发动机维护
---
LOCK-ON Cruise Control with variable speed trigger
With an astonishing air speed of up to 289.7km/h, this Leaf Blower delivers the kind of serious, petrol-beating performance that can transform even the most stubborn garden clear-up into a remarkably quick job.
---
节省 £210 $^{†}$ 包含 36V
MAX POWER 电池
和充电器
周一至周日 8am-8pm 线路开放。促销代码 PR5605
现仅需 £199.99
仅限英国本土免费配送
† 可能适用进一步限制
---
视库存情况而定。\*保修期从 2 – 3 年延长需注册。请在收到货物后 30 天内在 RyobiTools.co.uk 注册,†仅限英国本土免费 3-5 day delivery。北爱尔兰及苏格兰高地收取 £5.99. 费用。配送限制邮编:IM, JE, GY, TR2。您的取消权利在收到货物后持续 14 天。如果您在此期间改变主意,只要货物未使用且保持原包装,即可通知我们取消。产品由 Techtronic Industries (UK) Limited 销售,公司注册号:GB 551396338. 版权所有。完整销售条款与条件请访问 RyobiTools.co.uk。RYOBI 是 Ryobi Limited 的商标,经许可使用。Trustpilot 评分截至 2026 年 5 月。
---
Wet leaves clinging stubbornly to the lawn? Grass cuttings scattered across the patio? Garden debris gathering in all the usual hard-to-reach places?
This is where serious blowing power comes into its own. At the heart of this Leaf Blower is RYOBI's high-performance
Motor, engineered to deliver professional-like power without the professional price tag. In other words, you get pro-power without the cost – and without having to buy a petrol-powered machine.
And that is where this cordless powerhouse really starts to make sense.
Because alongside its impressive power and speed comes complete battery convenience. No petrol to buy, store or mix. No mains cable trailing behind you. Simply fit the battery, pick it up and get to work.
It's the kind of freedom that makes tackling the garden considerably easier. And with petrol-beating performance on tap, there's no need to assume that cordless means compromising on power. But perhaps the most surprising thing about this powerhouse is what you don't hear.
---
---
Despite its formidable performance, the Max Power 36V Leaf Blower incorporates RYOBI's WHISPER™
technology, designed to reduce noise emissions. So while the leaves may be flying, you don't necessarily need to make the whole neighbourhood aware that you're doing battle with the garden.

It's a clever combination of serious power, cordless convenience and reduced noise – something traditional high-performance blowers haven't always been able to offer.
And this isn't simply a machine that operates at one speed. This Leaf Blower gives you the choice of Max Power and Max Runtlme modes, allowing you to select the performance you need for the job in hand. The variable-speed trigger also provides greater control, whether you're gently moving a scattering
unleashing maximum power on a more demanding pile of debris. Then there's that headline-grabbing figure again.
---
仅限英国免费配送
促销代码 PR5605
订单:MT030 抓绒内里长裤
That's an extraordinary amount of airflow for a cordless garden tool, and it explains why this Leaf Blower is built for much more than tidying up a few leaves. It's designed for homeowners who want professional-like performance, tackle stubborn debris and get larger areas cleared quickly – without the cost, hassle and maintenance associated with petrol. And because this Leaf Blower is part of the RYOBI 36V MAX POWER system, the battery can be used across a range of compatible garden tools.
touches that make a difference when you're actually using the machine, including a rubber-tipped nozzle and removable nozzle for easier storage. So, perhaps the real story isn't simply that this is a cordless leaf blower. It's that cordless garden technology has come a very long way. With tornado-like speed, petrol-beating performance, professional-like power, complete battery convenience and WHISPER™ technology, the Max Power 36V Leaf Blower proves that serious garden power no longer has to mean petrol.
When the leaves need moving, this is one storm you definitely want in your garden.
---
隐形腰部
调节扣可提供 2"
额外伸展空间
海军蓝
超级
舒适
抓绒
内里
松针绿
黑色
三种
长度
腰围 尺寸 原价 特惠 节省
---
Brushless Leaf Blower
(RY36BLXC-140)
THE RYOBI® 36V MAX POWER CORDLESS SYSTEM INCORPORATES THE MOST ADVANCED MOTOR TECHNOLOGY, ELECTRONICS & BATTERY PERFORMANCE TO TACKLE ALL GARDEN TASKS.
---
Chums —— 英国领先的男装裤供应商,研发了这款全年适用的奇诺裤(Chino),内部全程采用保暖抓绒衬里,确保无论天气如何您都能保持温暖。此外, 还增加了隐形自动伸缩腰带,可提供最多 2 英寸的伸展空间,带来极致舒适感。这些奇诺裤由纯棉面料制成,配有涤纶抓绒衬里,且可机洗。剪裁包含两个侧袋、一个臀袋和 2 个纽扣式后口袋。是日常穿着的完美选择。
深石色
直接从 订购可享惊人低价 —— 仅 £29.
提供松针绿、炭灰色、海军蓝、黑色或深石色。裤长 27"、29"、31"。
立即在线订购 —— 快速、安全且便捷 —— 免费退货

在 .CO.UK / OFFERS 购物
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现仅 £29
免费配送
免费退货
客户评价
feefo
质量良好的裤子,能在寒冷天气里保暖。洗后效果很好,而且我不需要熨烫。

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ALL THE POWER YOU'LL EVER NEED.


Quieter performance

Zero emissions

SAVE
TIME, MONEY
AND THE
ENVIRONMENT
No engine servicing
---
上周日读到你们的报道,称在过去一年中,政府向乘坐小船抵达的移民分发了 1,000 多顶希贾布头巾,我对此感到失望。
虽然很少有人会反对为新抵达者提供合理数量的衣物这一基本的人道尊严,但令人担忧的是,一些收到头巾的女性可能来自那些强制佩戴希贾布头巾的地方,因此,她们很可能会感受到来自男性亲属的压力而被迫佩戴。
保守党抱怨纳税人承担的相对较低的成本,这完全没抓到重点。毫无疑问,对这项政策最强烈的反对理由应该是:英国是一个基督教国家,因此不应促成人们佩戴一种被许多人认为是压迫性的、被多个欧洲国家限制、且属于一种其价值观与本国本质相悖的文化的服饰。
基利·卡文迪什(Keeley Cavendish),
伦敦,达尔维奇
SAVE £210 $^{†}$ Includes 36V
MAX POWER Battery
and Charger
Lines open 8am-8pm Monday-Sunday. Promotion Code PR5605
NOW ONLY £199.99
Incl. FREE Delivery to GB Mainland only
† Further restrictions may apply
内政部向非法移民分发了 1,000 顶希贾布头巾。那么,距离它开始给男人发避孕套还需要多久?
保罗·辛普森(Paul Simpson),
伦敦,刘易舍姆 读者来信
彼得·希钦斯上周日写道,目前的选举制度提供了一个“强大的反对党”。但托尼·布莱尔、鲍里斯·约翰逊和基尔·斯塔默曾拥有如此巨大的多数席位,以至于当时的每个反对党都毫无影响力。对英国来说,最糟糕的情况就是出现巨大的多数席位。
一个防止这种情况发生的新制度
所以,当政府在非法移民的希贾布头巾上浪费钱时,安迪·伯纳姆却想调整养老金的“三重锁”机制来支付社会护理费用?
克里斯·戴蒙德(Chris Dymond),
格洛斯特郡,埃布利
英国纳税人必须为英吉利海峡的移民提供希贾布头巾,这一消息引发了一个疑问。如果希贾布头巾对这些女性如此至关重要,为什么她们一开始没有佩戴?
迈克尔·林切豪恩(Michael Lynchehaun),
威勒尔,瓦拉西
谈到男性非法移民,我认为所有年龄在 18 到 45 岁之间的人——无论他们如何进入英国——都应该被征召入伍两年。如果他们成功完成了这种情况,例如比例代表制,必须是良好的。
戴夫·波廷格(Dave Pottinger),
西布罗姆维奇
彼得是对的,伯纳姆和工党左翼想要废除选举。这绝不能发生。
尼克·米尔斯(Nick Mills),
剑桥郡,欧弗
计划,那么他们将被授予英国的永久居留身份。
如果他们决定不想在军队服役两年,那么他们将立即被移出英国并被遣返回原籍国。
我相信这将减缓,甚至停止非法移民进入英国。由于不再资助他们,也不再支付他们入住酒店的费用而节省下来的资金,将足以覆盖他们在军队中的成本,而且他们的人数还将增强我们的军队预备役。
此外,该计划将提供一个让他们接触英国生活方式和文化的机会。
巴里·沃里克(Barry Warwick),格洛斯特郡,奇平坎登

Subject to availability. \*Registration required for guarantee extension from 2 – 3 years. Register within 30 days of receipt of goods at RyobiTools.co.uk, †Free 3-5 day delivery to GB Mainland only. NI & Scottish Highlands charged at £5.99. Restricted delivery postcodes: IM, JE, GY, TR2. Your right to cancel will last for 14 days after receipt of goods. If you change your mind during this period, provided the goods remain unused & in original packaging, you can notify us of cancellation. Product sold by Techtronic Industries (UK) Limited, company registration: GB 551396338. All rights reserved. For full terms & conditions of sale please visit RyobiTools.co.uk. RYOBI is a Trade Mark of Ryobi Limited, and is used under license. Trustpilot score correct as of May 2026.
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《名人背叛者》(The Celebrity Traitors)回归了,主持人是上图的克劳迪娅·温克尔曼(Claudia Winkleman)。第一个被“谋杀”而离场的是前 Radio 4 的《今日》(Today)节目主持人阿莫尔·拉詹(Amol Rajan)。据报道,他表示另外两名参赛者罗布·贝克特(Rob Beckett)和罗梅什·兰加纳森(Romesh Ranganathan)具有优势,因为两人合作很多次。“罗布和罗梅什彼此非常了解,”他说,“如果他们足够了解对方,就更能读懂其他人的心思。”在上一季被好友艾伦·卡尔(Alan Carr)“谋杀”之后,我怀疑帕洛玛·费思(Paloma Faith)是否会同意这个观点!
玛格丽特·阿查德(Margaret Archard),
莱斯特郡,科尔顿
亚历山德拉·舒尔曼(Alexandra Shulman)上周日写道,她尝试观看《名人背叛者》,但只坚持了大约 15 分钟。我也一样,更倾向于观察现实世界中的背叛。看看安迪·伯纳姆(Andy Burnham)曾经不仅对基尔·斯塔默(Keir Starmer)忠诚,而且对脱欧也如此忠诚。
萨缪尔·法鲁克(Samuel Farooq),
伦敦,图廷
我想知道,如果梅克菲尔德(Makerfield)的人们知道安迪·伯纳姆会如此频繁地食言,他们是否还会如此迅速地将选票投给他。别管唐宁街 10 号了,他应该进克劳迪娅的那座塔。
J. 肯尼迪(J. Kennedy),斯托克波特
保守党的唯一希望
上周日有很多关于保守党未来的文章。为了大大提高成功机会,他们必须恳求鲍里斯·约翰逊(Boris Johnson)领导该党,因为他是保证能赢得选票的人。其次,他应该与奈杰尔·法拉奇(Nigel Farage)达成协议以统一右翼。
约翰·多里科特(John Dorricott),
汉普郡,纽米尔顿
凯米·巴德诺克(Kemi Badenoch)处于一个尴尬的境地,因为她需要赢回改革英国党(Reform UK)的选民,而那些极右翼人士想要简单的答案。她需要宣布民粹主义政策,但她不能这样做,因为这违背了她的保守主义价值观。
安德鲁·纳特(Andrew Nutt),
南威尔士,巴戈德
本周之信
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我想写信感谢你们在上周日刊登了娜塔莉·里斯本(Natalie Lisbon)的文章,题目是《勇敢的加沙人敢于谴责那些教孩子在“语法课”上学习“割断以色列人喉咙”的巴勒斯坦学校……》。
我觉得加沙父母和活动人士的证词尤其有力。听到巴勒斯坦人亲自讲述他们对美化暴力、殉道以及孩子们接触到的信息的担忧,使得这篇文章很难被简单地斥为又一篇关于这场冲突的外部评论。
关于军事化青年项目的报道以及引用的学校教科书示例也令人深感不安。无论一个人对以色列和加沙持有怎样的广泛观点,想必每个人都应该能够同意,孩子们理应接受一种能给他们带来超越仇恨与冲突的未来希望的教育?
我很感激你们为愿意公开讨论这些问题的巴勒斯坦声音提供了空间。我希望你们能继续就这些困难但必须面对的主题发表谨慎且详尽的报道。
安吉拉·斯托特(Angela Stott),地址已提供
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我要感谢上周日写信谈论机场停车费的那位中奖读者,他帮我省了一笔巨额罚款。我刚把儿子送到卢顿机场回来,就读到了那封信,信中解释了无道闸机场停车是如何依赖人们在离开后记得付费的。我立刻扔下报纸,去缴纳了我的接送费用!

托尼·汤普森(Tony Thompson)
牛津郡,代丁顿(Deddington, Oxfordshire)
你们在上周日的报道中提到,学者们认为车上的狗应该系安全带(见左图)。我同意。当我带着我的拉布拉多贵宾犬坐车时,我会将她妥善固定。她是一只大狗,如果我遭遇事故,不仅她可能会受重伤,车内的乘客也可能如此。我使用一种胸背带,这样在我突然刹车时能保证她的安全。使用这类装备应该成为法律。
艾比·乔治(Abby George)
北威尔士,登比(Denbigh, North Wales)
告别“guys”
为什么现在每当我出去吃饭或喝酒时,迎接我的总是那句“Hi, guys”?最近我带着患有认知障碍的老母亲去喝下午茶。结果又是那句“Hi, guys”。我母亲 84 岁,我 60 岁,我们两个都不是男性!“先生 / 女士”这些称呼都怎么了?时代变了,但我得说,guys,这不是变好了。
雪莉·马丁(Shirley Martin)
汉普郡,新米尔顿(New Milton, Hampshire)
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Write to: The Letters Editor, The Mail on Sunday, 9 Derry Street, London W8 5HY. Email: letters@mailonsunday.co.uk
I was disappointed to read your report last Sunday on how in the past year the Government has distributed more than 1,000 hijabs to immigrants arriving on small boats.
While few would object to the basic human dignity of providing a reasonable allowance of clothing to new arrivals, it is a cause of concern that some of the women in receipt of head coverings will be from places where the wearing of the hijab is mandatory and, as such, may well feel pressured by their male relatives to wear it.
The Conservative Party missed the point by complaining about the relatively small cost to the taxpayer. Surely, the strongest opposition to this policy is that Britain is a Christian nation and should therefore not facilitate the wearing of a garment that many consider to be oppressive, is restricted by several European countries, and forms part of a culture whose values are inherently opposed to those of this country.
Keeley Cavendish,
Dulwich, London

您的 No7 必备单品是什么?从基础护肤品到最爱的彩妆,每个人都有自己的 No7 首选。
从日常必需品到专家引领的护肤方案,每种美容习惯都能找到合适的产品。这个周末,我们要给读者们提供额外的帮助——只需在 Boots 购买 No7 产品满 £7 或以上,即可获得 £5 优惠!
因此,无论您是想囤积心头好,还是想尝试新产品,只需剪下右侧的代金券,即可充分利用这一特别优惠。

GAMBOLS
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The Home Office has handed out 1,000 hijabs to illegal migrants. How long before it starts giving condoms to the men?
Paul Simpson,
Lewisham, London letters
Peter Hitchens wrote last Sunday that the current electoral system provides a ‘strong Opposition’. But Tony Blair, Boris Johnson and Keir Starmer had such huge majorities that each Opposition was toothless. The worst thing for the UK is a large majority.
A new system to prevent this
So Andy Burnham wants to adjust the triple lock on pensions to pay for social care while the Government is wasting money on hijabs for illegal migrants?
Chris Dymond,
Ebley, Gloucestershire
The news that the British taxpayers have to supply hijabs to Channel migrants raises one question. If the hijab is so vital to these women, why weren't they wearing them in the first place?
Michael Lynchehaun,
Wallasey, Wirral
When it comes to male illegal immigrants, I believe all those between the ages of 18 and 45 – regardless of how they enter the UK – should be drafted into the Army for a two-year period. If they successfully complete the situation, such as proportional representation, has to be good.
Dave Pottinger,
West Bromwich
Peter is correct that Burnham and Labour's Left want to abolish elections. This must not happen.
Nick Mills,
Over, Cambridgeshire
programme then they would be given permanent status in the United Kingdom.
If they decide they do not wish to enter into Army service for the two years, then they would immediately be removed from the UK and returned to their country of origin.
I believe this would slow down, if not stop, illegal immigrants coming into the UK. The money saved from not subsidising them and not paying for them to stay in hotels would more than cover the cost of being in the Army, and their numbers would also strengthen our Army reserves.
In addition, the programme would give an opportunity to introduce them to the British way of life and culture.
Barry Warwick, Chipping Campden, Gloucestershire




弗雷德·巴塞特(FRED BASSET)
条款与条件:优惠有效期至 2026 年 10 月 17 日(星期六)。要获得资格,您必须在单笔交易中购买指定 No7 产品满 £7。代金券可与 3-for-2 优惠同时使用,但不能与任何其他优惠或优惠券叠加。代金券可用于购买指定的 No7 护肤品、化妆品、配件、男士系列、美黑产品、防晒产品以及奢华洗浴身体护理产品。不包括 Good Intent 系列、圣诞倒数日历、套装方案、系列产品、礼盒、美容电器、美容服务、降价商品以及贴有绿色包裹贴纸的圣诞礼物。每笔交易仅限兑换一张代金券。代金券仅限在 FREE 门店兑换。代金券仅限使用一次。代金券不能在 FREE 在线服务中使用,也不能与 Advantage Card 积分共同支付。部分产品可能仅在较大的 FREE 门店有售。不提供现金替代方案,且代金券不可转让。不接受复印件。视库存情况而定。适用完整的 Advantage Card 条款与条件,详情请参阅 .com。

加菲猫(GARFIELD)

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The Celebrity Traitors is back with Claudia Winkleman, above, and the first to exit the show by being ‘murdered’ was Amol Rajan, the former presenter of Radio 4’s Today. You reported that he said two other contestants, Rob Beckett and Romesh Ranganathan, had an advantage as they have worked together a lot. ‘Rob and Romesh know one another very well,’ he said. ‘They are better at reading the other people if they know them well.’ After being ‘murdered’ by her close friend Alan Carr in the last series, I doubt Paloma Faith would agree!
Margaret Archard,
Coleorton, Leicestershire
Alexandra Shulman wrote last Sunday about how she tried to watch The Celebrity Traitors but managed only about 15 minutes. I am similar, preferring to view the treachery in the real world. Just look how Andy Burnham was once faithful to not only Keir Starmer but also Brexit.
Samuel Farooq,
Tooting, London
I wonder if the people of Makerfield would have been so quick to give Andy Burnham their vote if they knew how much he would go back on his word. Never mind No10, he should be in Claudia's turret.
J. Kennedy, Stockport
The Tory Party's one hope
Much was written last Sunday about the future of the Conservative Party. To greatly enhance their chance of success they must beg Boris Johnson to lead the party, as he is a guaranteed vote winner. Second, he should do a deal with Nigel Farage to unite the Right.
John Dorricott,
New Milton, Hampshire
Kemi Badenoch is in a tricky position, as she needs to win back Reform voters, and those on the extreme Right want easy answers. She needs to announce populist policies, but she can't, as they go against her Conservative values.
Andrew Nutt,
Bargoed, South Wales
LETTER OF THE WEEK

请在 2026 年 10 月 17 日星期六商店关闭前,在参与活动的 Boots 门店结账时出示此代金券,且购买的 No7 产品价值需在 £7 或以上。

PEANUTS
I wanted to write to thank you for publishing Natalie Lisbon's article last Sunday, 'The brave Gazans daring to condemn Palestinian schools that teach their children to “slit the throats of Israelis”... even in so-called grammar lessons'.
I found the testimony from Gazan parents and activists especially powerful. Hearing Palestinians themselves speak about their concerns over the glorification of violence, martyrdom and the messages children are exposed to made the article much harder to dismiss as simply another outside commentary on the conflict.
The reporting on military-style youth programmes and the examples cited from school textbooks were also deeply concerning. Whatever one's wider views on Israel and Gaza, surely everyone should
be able to agree that children deserve an education that gives them hope for a future beyond hatred and conflict?
I am grateful that you gave space to Palestinian voices willing to speak openly about these issues. I hope you will continue to publish careful, detailed reporting on subjects that are difficult but important to confront.
Angela Stott, address supplied
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衣橱故障如何造就了一位连裤袜大亨 第 82 页
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I thank the writer of last Sunday's prize letter about airport parking charges for saving me a hefty fine. I had just got in from dropping my son off at Luton airport when I read the letter, which explained how barrierless airport parking relies on people remembering to pay after they leave. I immediately abandoned my paper and paid my drop-off charge!

Tony Thompson,
Deddington, Oxfordshire
You reported last Sunday that academics are saying dogs should have seatbelts in cars, left. I agree. When I take my labradoodle in the car, I secure her properly. She's a big dog and if I was in an accident, not only could she face serious injury but the occupants of the car could too. I use a harness that keeps her safe if I brake suddenly. Having to use such things should be the law.
Abby George,
Denbigh, North Wales
Say bye to ‘guys’
Why is it that whenever I
go out to eat or drink these days, I am greeted by ‘Hi, guys’? I recently took my elderly mother with dementia out for a cream tea. Once again, it was ‘Hi, guys’. Mum is 84 and I am 60 and neither of us is male! What has happened to ‘sir/madam’? Times have changed, but I have to say, guys, not for the better.
Shirley Martin,
New Milton, Hampshire
针对可能被排除在 190亿英镑 国家电网升级计划之外的担忧,钢铁公司发出了“选择英国制造”的呼吁。
“大电网升级”(Great Grid Upgrade)旨在推动人工智能的增长,这将是数十年以来电力传输系统规模最大的改造,旨在将来自新海上风电及其他可再生能源的电力供应给新的工业园区和数据中心。
贸易机构英国钢铁(UK Steel)总干事加雷斯·斯泰斯(Gareth Stace)表示,必须给英国公司机会,去建造计划中的 600 英里新电力线路所需的数千座电塔。
他告诉《星期日邮报》:“我们认为这是一个绝佳的机会,千万不要错过。”
斯泰斯担心会重演此前建设新一代风电场的局面,当时英国公司在发放的 320 亿英镑 billion 合同中在很大程度上被排除在外。
英格兰和威尔士的电力传输网络由富时 100 指数巨头、价值 560 亿英镑 billion 的国家电网(National Grid)所有。
作为一家上市公司,除非有充分的理由不这样做,否则国家电网不受强制公共项目必须使用英国制造钢铁的规则约束。
但斯泰斯表示,他的会员
作者:理查德·马斯登(Richard Marsden)
尚未收到国家电网采购愿望清单的任何细节,而该清单将允许他们竞标合同。
部长们面临着“选择英国制造”的压力,尤其是在涉及国家关键基础设施的领域,但据称随着地缘政治紧张局势升级,他们担心美国保护主义的特朗普政府会产生负面反应。
首相安迪·伯纳姆上个月宣布了一项国家。
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国有的大不列颠电网公司(Great British Grid),以与国家电网(National Grid)竞争。该公司将利用由纳税人支持的大不列颠能源投资公司提供的 40 亿英镑 billion 资金建立,旨在“增加竞争、降低成本并加快连接速度”。
资深工党议员、公共账目委员会副主席克莱夫·贝茨(Clive Betts)表示:“在涉及国家利益的地方,应该要求客户认真考虑英国钢铁以及英国钢铁公司。”他的谢菲尔德选区包含两家钢厂。
在关于下一代“天空之网”(Skynet)军用卫星 20 亿英镑 billion 合同的关键决定即将做出之际,再次呼吁关注支持英国。
欧洲航空航天巨头空中客车(Airbus)在英国雇佣了约 14,000 人,目前正与美国承包商洛克希德·马丁(Lockheed Martin)竞争这项国防部的订单。
此外,人们还担心英国公司在建造罗尔斯-罗伊斯(Rolls-Royce)小型模块化核反应堆电站的合同中会被忽视,因为这家工程公司已任命捷克制造商斯柯达(Skoda)和韩国斗山(Doosan)作为分包商。
谢菲尔德的国有 Forgemasters 钢厂正与这两家公司洽谈为反应堆制造关键部件的事宜。
国家电网的一位发言人表示:“随着该计划的推进,我们将继续与工业界合作,为英国企业争取最大机会。”
一名政府发言人补充道:“我们专注于重新工业化,已经采取措施保护英国钢铁制造并加强我们的国内供应链,包括电网部件。”


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走向全球:文化大臣丽莎·南迪(Lisa Nandy)与环球影业标志

What are your No7 must-haves? From skincare staples to make-up favourites, everyone has their No7 go-tos.
From everyday essentials to expert-led skincare, there's something for every beauty routine. And we're giving readers an extra helping hand this weekend – simply spend £7 or more on No7 at Boots and you'll get £5 off!
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GAMBOLS
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作者:Christian Sylt 和 Caroline Reid
康卡斯特(COMCAST)已向其位于贝德福德的新环球主题公园投入超过 2.5 亿英镑 million。
最新账目显示,这家美国媒体巨头的投入位列英国旅游业有史以来最大的投资项目之列。
该场馆占地 540 英亩,建在原砖厂旧址上,预计将于 2031 年开业,并计划雄心勃勃地与巴黎迪士尼乐园竞争,成为欧洲最受欢迎的娱乐度假区。
该主题公园将创造 28,000 个就业岗位,并包括一家 500 间客房的酒店、一个购物餐饮区,以及据信基于《詹姆斯·邦德》系列电影、《侏罗纪世界》和《帕丁顿熊》的游乐设施。政府铺开了红地毯,以确保康卡斯特选择英国而非其他国家作为选址。
该主题公园位于前财政大臣瑞秋·里夫斯(Rachel Reeves)所倡导的牛津至剑桥“增长走廊”的中心地带。
据报道,部长们计划推进将这两座城市通过承诺的道路和铁路项目连接起来的计划,以打造“欧洲的硅谷”。
此举旨在安抚那些担心首相安迪·伯纳姆(Andy Burnham)计划将权力和资金转移到北方的投资者和选民,以推广他的 Turn to Page 80



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TERMS AND CONDITIONS: Offer valid until Saturday, October 17, 2026. To qualify you must spend £7 on selected No7 in a single transaction. Voucher may be used in conjunction with the 3-for-2 offer but cannot be combined with any other offer or coupon. Voucher can be spent on selected No7 Skincare, Cosmetics, Accessories, Men's, Self tan, Suncare and Luxury Bath & Body. Excludes Good Intent, Advent Calendars, regime deals, collections, gift sets, electrical beauty, beauty services, price reduced lines, and Christmas gifts marked with a green parcel sticker. Only one voucher can be redeemed per transaction. Voucher can only be redeemed in Boots stores. Voucher can only be used once. Voucher cannot be redeemed on Boots online service, or as part payment with Boots Advantage Card points. Some products may only be stocked in larger Boots stores. No cash alternative is available and voucher is non-transferable. Photocopies will not be accepted. Subject to availability. Full Boots Advantage Card terms and conditions apply, see boots.com for more details.

GARFIELD

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是继续投资还是撤出?如果你决定出售股票,资金又该投向何处?对于任何在思考如何处理储蓄的人来说,现在是一个令人不安且焦虑的时刻。
市场持续创下新高,这拯救了许多投资于“美国梦”的投资者的投资组合。
瑞士金融集团瑞银(UBS)——按大多数衡量标准来看,它是全球最大的财富管理机构——在周五发出的信息是“保持投资”。但许多经验丰富的投资者认为现在是时候撤退了,其中最著名的便是创建了全球最大对冲基金桥水基金(Bridgewater Associates)的雷·达里奥(Ray Dalio)。
他警告称,我们正接近一个AI泡沫可能破裂的临界点,且债券收益率的上升可能会给股票带来压力。
他上周告诉CNBC:“我们正处于债券熊市,我认为这一点相当明确,而且我猜测这种情况还会持续。”但——这一点很重要——他尚未预测美国公司盈利会下降,或股市会立即出现回调。那么,我们目前处于这个周期的哪个阶段?正如弗雷德·阿斯泰尔(Fred Astaire)在欧文·柏林(Irving Berlin)1936年的电影《跟随舰队》(Follow the Fleet)中对着金格·罗杰斯(Ginger Rogers)唱的那样,“前方或许有麻烦”。
但至少目前,市场正遵循这首歌接下来的两行歌词: “但只要有月光、音乐、爱与浪漫,就让我们面对音乐,翩翩起舞”。
引用这段话是因为它产生了一种令人不安的回响。2007年7月,时任纽约花旗银行(Citigroup)首席执行官的查克·普林斯(Chuck Prince)曾宣称:“当音乐停止,就流动性而言,情况将变得复杂。但只要音乐还在演奏,你就必须起身起舞。我们仍在起舞。”
就在那之后三个月,北岩银行(Northern Rock)不得不接受救援,这是随后在全球范围内引发的连锁银行崩溃及救援行动的早期预警。
花旗银行本身也由美国政府救助,美国政府在2009年持有该公司36%的股份,并最终以相当可观的利润将其售出。
你应该明白我的意思。历史不会精确地重复,而且现在的全球银行体系要稳健得多。
但几乎所有地方的政府财政都更加脆弱,债券收益率和利率正在攀升,虽然企业盈利总体强劲,但我们都知道音乐终将停止。
在过去的周期中,适当的反应应该是通过将资产从股票重新平衡到债券来降低投资组合风险。但这次行不通。今年的债券投资是一场灾难,而即使是像我们国家这样表现平平的股票市场,其表现也没有太差。
富时100指数(FTSE100)今年上涨了6%,如果加上股息则更多;而如果你购买了10年期英国国债,即使计入利息支付,你也将亏损约6%。
那么该怎么做?每个人的情况都不同,但是
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PEANUTS




对于在不久的将来不需要现金的长期投资者来说,瑞银(UBS)提出的应保持投资的观点并非没有道理。
想要精准把握最高点是不可能的,而且如果你真的退出了市场,很难知道何时重新进入。因此,是的,在投资组合中适当分散,远离那些看起来最时髦的行业,并保留一些现金,以便在市场回调时能够趁机布局。
但目前并没有全球经济衰退的强烈信号,考虑到过去两年世界经济所遭受的一切冲击,这一点是最令人鼓舞的。全球企业已经证明自己是坚韧的老将。
此外,还有另一种力量在起作用。我们正处于巨大的财富转移的早期阶段。这意味着资金正从年长的婴儿潮一代和所谓的“沉默一代”转移到 X 世代。这涉及数万亿之巨。
这些财富中的大部分将被重新投资,但相当一部分将被消费掉。因此,虽然收入会受到高利率以及几乎必然会提高的税收的挤压,但至少在未来几年内,很难看到深度衰退的迹象。富时指数(Footsie)依然具有价值。这是一场基于英镑的对全球经济的押注。
无聊吗?好吧,确实如此,它没有那么刺激。但目前我认为,无聊才是最好的。
How wardrobe malfunction created a tights tycoon Page 82

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“每个邮政编码区均实现增长”的议程。政府加快了该主题公园的规划许可审批,并承诺投入 13 亿英镑 billion 的纳税人资金,最初拨出 £4.74 亿 用于升级当地的交通连接。
最近的火车站缺乏通往伦敦的直达线路,因此正在建设一条拥有四个站台的新线路,将与首都相连。相邻的 A421 干道也在扩建,并且正在其上建设一个专用 junction(枢纽)。
拥有广播公司 Sky 的康卡斯特(Comcast)已承诺投入 60 亿英镑 billion 用于建设和运营该度假区。
根据该项目背后的 UDX 子公司提交的账目,康卡斯特的支出在去年进入了高速增长期。
其中 £5900 万 多用于购买土地,另有 £8400 万 用于建筑成本。前一年投资了 £9900 万,主要用于购置土地;2023, 投资了 £1400 万,当时康卡斯特正在等待规划许可的批准。
政府其余的资金支持将分两个阶段支付。首先,由丽莎·南迪(Lisa Nandy)领导的文化、媒体和体育部将在环球影业完成社区基础设施工作后,转移一笔 £4.38 亿 的拨款。随后,在度假区开业时将支付 £4 亿 的补贴。
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财政大臣将于本周末飞往曼谷参加国际货币基金组织(IMF)年度会议,而英格兰银行行长关于必须平衡账目,否则将面临债券市场动荡的警告仍在他耳边回响。
对于约翰·希利(John Healey)来说,这次会议将如坐针毡,他将为此短暂中断对本月底首次预算案的准备工作。
就在几天前,政府借贷成本触及 28 年高点,同样正前往阴雨绵绵的曼谷的英格兰银行行长安德鲁·贝利(Andrew Bailey)发出警报,称债券市场的风暴可能会使希利的财政计划偏离轨道。
国际货币基金组织(IMF)的年度会议通常在危机中举行——今年也不例外。
总裁克里斯塔利娜·格奥尔基耶娃(Kristalina Georgieva)警告称,中东战争是对全球经济清晰且现实的威胁,可能会导致由最新能源价格冲击引发的 1970 年代式通货膨胀回归。自 2 月与伊朗爆发冲突以来,油价已上涨 40%。
能源市场的混乱已被证明是一场缓慢演变的危机,但随着冬季临近,前景依然高度不确定。
本周在这里举行的会议可能会被主导的担忧所占据,即主权国家以及在AI主导权竞争中投入巨资的大型科技公司所积累的巨额债务。
AI债务规模估计超过 $350 trillion 且仍在增加,这里潜藏着最大的危险,而这两个问题密切相关。主权债券决定了私营部门贷款的价格,无论是住宅抵押贷款,还是亚马逊(Amazon)或英伟达(Nvidia)的高端融资方案。
利率越高,信贷供应链中较弱的参与者就越有可能被淘汰。
由于对冲基金、私募股权和其他金融中介机构提供的私人信贷增加,导致贷款市场缺乏透明度,而这些机构在很大程度上不受监管,因此危险更加剧烈。
英国被视为最薄弱的环节,其

震慑手段:IMF总裁克里斯塔利娜·格奥尔基耶娃与风暴中的曼谷天际线
30 年期债券收益率高达 6%。但债务专家 Pimco 本周末预测,美国的基准十年期国债收益率可能很快也将达到 6%,这将是其自 2002 年以来的最高水平。
人们担心政府将不得不通过补贴进行干预,以保护消费者并捍卫企业。
贝利上周警告称,“主权债务市场、信贷市场和资产估值中现有的脆弱性可能会共同具象化”。换句话说,要为即将到来的风暴做好准备。格奥尔基耶娃向各国政府传递的信息是:“勒紧裤腰带。”他们需要重建财务缓冲并安抚脆弱的债券市场。
触发风暴的因素永远难以预料,但对于财政大臣来说,如果欧洲或纽约的体系崩溃,身处亚洲时区可能并不是一个理想的所在地。
STEEL companies have issued a 'Buy British' call in response to concerns they could be shut out from the £19bn boost to the national power network.
The Great Grid Upgrade is designed to fuel the growth of artificial intelligence and will be the largest overhaul of the electricity transmission system in decades, supplying energy from new offshore wind and other renewable sources to new industrial sites and data centres.
Gareth Stace, director-general of the trade body UK Steel, said British firms must be given the chance to build the thousands of pylons needed for the 600 miles of new power lines planned.
‘We are saying this is a great opportunity, let’s not miss out,’ he told The Mail on Sunday.
Stace fears a repeat of the rush to build a new generation of wind farms when UK firms were largely excluded from the £32 billion of contracts handed out.
The electricity transmission network in England and Wales is owned by National Grid, the £56 billion FTSE 100 giant.
As a quoted company, National Grid is not bound by rules that compel public projects to use British-made steel unless there is a good reason not to do so.
But Stace said his members
By Richard Marsden
had not received any details of National Grid's procurement wish list, which would allow them to bid for contracts.
Ministers are under pressure to ‘buy British’, especially in sectors involving critical national infrastructure, but they are said to fear a negative reaction from the protectionist Trump administration in the US as geopolitical tensions rise.
Prime Minister Andy Burnham last month announced a state-
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安德里亚·罗西(ANDREA Rossi)来到达勒姆郊区的一个工业园区,参观一家生产微型计算机芯片的公司,这种芯片可以在你的衬衫需要清洗时发出提醒。
很难想象,这位穿着考究的 FTSE 100 投资巨头 M&G 的意瑞混血老板会需要这样的东西。尽管如此,他还是将数百万英镑的储蓄者资金投入到了这家制造商——Pragmatic Semiconductor 公司。
罗西,60, 认为 Pragmatic 证明了尽管存在所有负面情绪,英国经济仍有巨大的增长潜力,尽管我们有时过于自满而对自己不利。
M&G 的 Catalyst 基金已向 Pragmatic 投入超过 £4700 万英镑。该公司 2010 年成立于剑桥,并在三年前筹集了超过 £1.8 亿英镑的资金。这是他利用其管理下的数十亿英镑储蓄者资金来支持英国的一项举措。
他说,英国拥有丰富的资本、技能和人才,但受到政治不稳定和缺乏雄心的制约。
他表示:“系统中有很多资本。英国有 £2 万亿就那样以现金形式存在银行账户中,仅赚取 1% 或 2% 的利息,而这些资金本可以为储蓄者带来更好的回报并支持经济。我们拥有令人惊叹的初创公司和令人惊叹的
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owned Great British Grid company to rival National Grid. It would be set up using £4 billion from the taxpayer-backed Great British Energy investment company with the aim of ‘increasing competition, driving down costs and speeding up connections’.
Veteran Labour MP Clive Betts, deputy chairman of the Public Accounts Committee, whose Sheffield constituency includes two steelworks, said: 'Where there is a national interest, there ought to be a requirement for both the customer to look seriously at British steel and British steel companies.'
The renewed call to focus on backing Britain comes as a key decision looms over a £2 billion contract for the next-generation Skynet military satellites.
European aerospace group Airbus, which employs about 14,000 in the UK, is up against US contractor Lockheed Martin for the Ministry of Defence deal.
There are also worries that UK firms will be overlooked for contracts to build small modular reactor nuclear power stations for Rolls-Royce after the engineer appointed Czech manufacturer Skoda and South Korea's Doosan as subcontractors.
The state-owned Forgemasters steelworks in Sheffield is in talks with both firms about making key components for the reactors.
A National Grid spokesman said: ‘We will continue to work with industry to maximise opportunities for British businesses as this programme progresses.’
A government spokesman added: 'We are focused on reindustrialisation, having already taken steps to protect UK steelmaking and strengthening our domestic supply chains, including for grid parts.'


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GOING GLOBAL: Culture Secretary Lisa Nandy and the Universal Studios logo
大学。我们的独角兽企业 [估值超过 10 亿英镑 billion 的私有公司] 比德国、法国和瑞典加起来还要多。”
联合创始人理查德·普赖斯博士(Dr Richard Price)带我们参观了 Pragmatic 的工厂,并向我们讲述了其超薄、柔性、低成本计算机芯片的无数种潜在用途。
其中包括帮助患者避免使用假药,以及用于检测伤口感染的智能绷带。
Pragmatic 甚至尝试过设计一种微型芯片,将其放入衣服的腋下位置以检测体味。“塑料腋下项目”(Project Plastic Armpit)的想法是,当人们需要再次喷洒除臭剂时,芯片会向其智能手机发送提醒。这是一个天才的想法,尽管这种气味检测服装距离上市还有一段时间。
既然有这样的企业,为什么罗西(Rossi)认为英国经济处于低迷状态?
原因之一是我们失去了进取心,部分原因是疫情后对居家办公的依赖。
罗西表示:“我们询问年轻人的工作机会在哪里,但他们是否有工作的意愿?我不再在人们身上看到这种渴望。如果我们创造一个每个人都坐在家里的世界,我们会变成什么样?”
“我们变得太安逸了。如果你变得太安逸,那么进取心就不复存在。”
“如果国民没有进取心,你打算如何增长经济?”
对于如此多的英国公司被海外买家收购,他也感到沮丧。
四年前他接手时,金融城(Square Mile)到处在传 M&G 本身就是收购目标。他说,这种传闻现在已经“完全平息了”。
罗西认为,应该为个人和伦敦金融城的大型机构提供财务激励,以支持英国企业(UK plc)。
“在法国和意大利,有投资于本土市场的激励措施。为什么这里没有?而且为什么我们应该是唯一一个对股票征收印花税的现代国家?对我来说,这简直是疯了。”
“自第二次世界大战以来,意大利一直是最高不稳定国家。但在乔治亚·梅洛尼(Giorgia Meloni)担任总理期间,我们获得了稳定性。如果我们能有更多女性总理就好了,”他说道,暂时忘记了利兹·特拉斯(Liz Truss)。
“我曾住在切尔西的撒切尔夫人故居里;我是租的。我一直希望看到她的幽灵,但没有,一次也没有。我们需要她再次出现,但也许我不被允许这么说。”
“我们需要经济增长。这是支付医疗和福利的唯一途径。”
“政治家需要从口号转向行动。为此,你需要稳定性。”
“在一家公司里,如果你每 18 个月更换一次首席执行官,你将毫无进展。”
“一个国家也是一样。”
年龄:60 岁
职业:2022 年被任命为 M&G 首席执行官
家庭:妻子和一个儿子
居住地:西伦敦
座驾:一辆 1983 年的经典保时捷 911
目前在读书籍:玛丽·比尔德(Mary Beard)的《SPQR》
导师:他的瑞典祖父和前安盛(AXA)老板亨利·德·卡斯特里(Henri de Castries)
香槟还是茶?意大利红葡萄酒,理想选择是布鲁奈罗(Brunello)
理想晚餐嘉宾(无论生死):
恩佐·法拉利(Enzo Ferrari,如图所示)
支持英国企业:安德烈亚·罗西(Andrea Rossi)访问 Pragmatic Semiconductor(左),以及(上方)与联合创始人理查德·普赖斯博士(Dr Richard Price)合影
总理更换得太频繁了。这个国家的法治和稳定性曾经非常出色,但不幸的是,这种情况已经改变了。每个人都负面,负面,负面。
By Christian Sylt and Caroline Reid
COMCAST has pumped more than £250 million into its new Universal theme park in Bedford.
The US media giant's commitment ranks among the biggest investments ever made in British tourism, latest accounts show.
Built on the site of a former brickworks, the 540-acre venue is due to open its gates in 2031 with ambitious plans to rival Disneyland Paris as Europe's most popular entertainment resort.
The theme park will create 28,000 jobs and include a 500-room hotel, a shopping and dining district and rides believed to be based on the James Bond films, Jurassic World and Paddington Bear. The Government rolled out the red carpet to ensure Comcast chose a British site over other countries.
The theme park sits in the middle of the Oxford-to-Cambridge ‘growth corridor’ championed by former Chancellor Rachel Reeves.
Ministers are reportedly planning to press ahead with plans to link the two cities with promised road and rail projects to create ‘Europe’s Silicon Valley’.
The move is designed to reassure investors and voters concerned about Prime Minister Andy Burnham's plans to shift power and money to the North to promote his Turn to Page 80
当罗西抵达时,M&G 在 2019 年从保诚保险公司(Prudential insurance company)分拆后失去了方向。
他表示:“这里有深厚的传承,以及一个潜力巨大的资产负债表。”
“但当我到达时,M&G 想要成为什么样的公司并不明确,缺乏真正的雄心和目标。”
自从他接手以来,投资者获得的总回报率远超 180%。他强化了资产负债表,实现了 £2.5 亿 的成本削减,并在半年报中创下了运营利润纪录。
他还发起了一场利用 M&G 首字母缩写的新品牌活动。“Momentum and Growth”(动力与增长)是指投资于 Pragmatic 等公司的 1000亿英镑 资金。
“Moving and Grooving”(律动与摇摆)是对投资 Seeker Music 的致敬,这是一家总部位于洛杉矶的企业,由
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S
TAY invested or bunk out? And if you do sell your shares, where do you go? It's a twitchy, troubling time for anyone wondering what to do with their savings.
The market keeps hitting highs, and that has rescued the portfolios of the many investors who bought into the American dream.
The message on Friday from UBS, the Swiss financial group that is on most measures the world's largest wealth manager, is to ‘stay invested’. But there are plenty of experienced investors who feel it's time to row back, notably Ray Dalio, who created the world's largest hedge fund, Bridgewater Associates.
He warned that we're nearing a point where the AI bubble may burst, and rising bond yields are likely to put pressure on equities.
‘We are in a bond bear market, that’s, I think, pretty clear, and I think that there’s more to go would be my guess,’ he told CNBC last week. But – and this is important – he is not yet predicting a decline in US company earnings, or an immediate stock market correction. So where are we in this cycle? As Fred Astaire sang to Ginger Rogers in Irving Berlin's 1936 film Follow the Fleet, 'There may be trouble ahead'.

But for the moment at least, the markets are following the thrust of the song's next two lines: 'But while there's moonlight and music and love and romance, let's face the music and dance'.
It's worth quoting because of an uncomfortable echo. In July 2007, Chuck Prince, then chief executive of the New York bank Citigroup, declared: 'When the music stops, in terms of liquidity, things will be complicated. But as long as the music is playing, you've got to get up and dance. We're still dancing.'
That was just three months before Northern Rock had to be rescued, an early warning of the cascading banking collapses – and the rescues – that followed around the world.
Citigroup itself was saved by the US government, which took a 36 per cent stake in the company in 2009 and eventually managed to sell it for a decent profit.
You see the point. History doesn't repeat itself with any precision, and the world's banking system is much more robust now.
But government finances are weaker just about everywhere, bond yields and interest rates are climbing, and while corporate earnings in general are strong, we all know the music will stop.
In past cycles, the appropriate reaction would be to de-risk portfolios by rebalancing from equities to bonds. But that doesn't work this time. Investment this year in bonds has been a disaster, while even so-so equity markets such as our own have not performed too badly.
The FTSE100 index is up 6 per cent on the year and you'd add a bit for dividends, whereas if you had bought 10-year gilts, even allowing for interest payments, you'd be about 6 per cent down.
So what do you do? Everyone's circumstances are different, but
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埃文·博加特(Evan Bogart)创立,他曾共同创作碧昂丝(Beyoncé)和蕾哈娜(Rihanna)的热门金曲。
“Memories and Grandchildren”(回忆与子孙)旨在帮助人们为未来储蓄足够资金,以便在晚年与家人共同享受生活。
或许这听起来有些俗气。但在这一切背后,是强大的 PruFund——一个规模庞大但相对低调的投资巨头。作为“保诚之人”(Man from the Pru)时代的遗产,这是一个拥有 178 年历史、资产规模达 £730 亿加元 的人寿保险基金。
罗西将其视为一个可以被唤醒并向新一代储蓄者推销的“沉睡巨人”。他正计划开展一项广告活动,并希望让个人投资者能够更便捷地直接投资。
对于 M&G、储蓄者以及整个国家,他希望在预算案中看到什么?他表示:“我们需要确定性。我们需要支持增长且适度的政策。你不能仅仅通过增加税收来解决问题,因为这会扼杀经济。”
他确实没有看到撒切尔夫人的幽灵,但如果能在万圣节前迎来一份不会吓到储蓄者的预算案,或许也是一种慰藉。
我能被禁止每周工作四天吗?——第 82 页
我们如何
打造它
成功企业背后的
创业者
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for long-term investors who won't need cash in the near future, the UBS point that you should stay invested is not a bad one.
It's impossible to time the top, and if you do get out of the market, it's jolly hard to know when to get back in. So yes, diversify a bit away from the sectors that seem most fashionable, and keep some cash so that when there is a correction you can take advantage.
But there are no strong signals of a global recession, and when you think of everything that has been thrown at the world economy over the past couple of years, that's most encouraging. Global businesses have proved to be tough old beasts.
There's something else at work. We're in the early stages of the great wealth transfer. That's money being passed from the older baby boomers and the so-called silent generation to Generation X. It runs into trillions.
Much of that wealth will be reinvested, but quite a lot will be spent. So, while incomes will be squeezed by higher interest rates, and almost certainly by higher taxes, it's hard to see a deep recession in the next couple of years at least. The Footsie still offers value. It's a sterling-based bet on the world economy.
Boring? Well, yes, it's not dancing. But right now I suggest boring is best.

瑞·里德 (Rie Read) 在爱丁堡最高端的购物区遭遇丝袜滑落时,创办了她的在线袜类业务 Snag。她回忆起那个极度尴尬的时刻,那是 2017 年秋天的一个早晨,发生在乔治街 (George Street) 上。
“我抬头一看,发现至少有 100 人在看着,”她说。
里德设法脱出了她的丝袜,但没能摆脱这次衣橱故障所揭示的问题。她利用自己的积蓄,加上向亲友借款,追求为所有身材提供更合身丝袜的目标。
Snag 已发展成为一家国际企业,并于近期获得了来自《龙穴》(Dragons' Den) 名人詹姆斯·卡恩 (James Caan) 的七位数投资。
两人通过一名熟人相识,但并不难看出,她敢于质疑整个规模达 150 亿英镑 billion 的全球丝袜产业之基础,是如何给对方留下深刻印象的。
里德表示:“无论身高和体型如何,每个人在穿丝袜时都会遇到问题。如果你因为工作需要必须穿丝袜,比如医生、护士和飞行员,这个问题就尤为突出。”
对于这位 45 岁的两个孩子的母亲来说,决定提供舒适且时尚的产品并不总是那么容易。
她选择了包容性,因为她说,这在商业和伦理上都是合理的。但她不得不忍受针对 Snag 广告的批评,因为这些广告中出现的女性并非 8 码的内衣模特。
该网站展示了娇小、中等和丰满的身材,但这些图像并非经过滤镜处理的、超华丽的常规风格。
公众对较大体型的反感可能令人恼火,但服务于所有尺寸女性的决定已经得到了回报。
总部位于牛津郡的 Snag 去年销售额达到 £5400 万,通过英国、美国、澳大利亚、加拿大、德国和欧盟的六个网站销售其丝袜、内衣、紧身裤和其他服装。
Snag 的丝袜尺寸从 4 到 36 不等,零售价低至 £9.49, 每 10 秒就卖出一双。对于一家仅雇佣 120 名员工(且大多数为远程办公)的公司来说,这表现相当不错。

她认为,问题不在于消费者,而在于制造方法以及其他零售商愿意容忍她所认为的低标准。
里德发现,丝袜的制造方式(大多在中国)仅考虑了腿长,而没有考虑身体宽度。
“我发现,一双特大号的丝袜通常在臀部周围没有更多空间;它只是腿更长了。”
Snag 的丝袜由意大利北部的一家小企业制造,涵盖全系列的宽度。里德计算出,无论身高或体重如何,女性们都已经厌倦了,并且
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From Page 79
'growth in every postcode' agenda. The Government fast-tracked planning permission for the theme park and has committed £1.3 billion of taxpayers' money, initially earmarking £474 million to upgrade local transport links.
The closest railway stations lack a direct line to London, so a new one is being built with four platforms that will be linked to the capital. The neighbouring A421 trunk road is also being widened and a dedicated junction is being built on it.
Comcast, which owns broadcaster Sky, has committed £6 billion to building and running the resort.
Comcast's spending hit top gear last year, according to accounts filed for its UDX subsidiary behind the project.
More than £59 million was spent buying land, while a further £84 million went into construction costs. Another £99 million was invested in the previous year, mainly on acquiring land, and £14 million in 2023, when Comcast was waiting for planning permission to be granted.
The rest of the Government's financial support will be paid in two stages. First, the Department for Culture, Media and Sport, led by Lisa Nandy, will transfer a £438 million grant once Universal has completed its work on community infrastructure. Then a £400 million subsidy will be paid when the resort opens.
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寻找更合身的方案几乎立即取得了成功。
她表示:“我的伴侣汤姆(Tom)现在是我们的首席技术官,他搭建了网站,我们在2018年3月1日晚上11点正式上线。第二天早上醒来,我们就看到了订单在不断进来。”
“很快,我们每月的订单量达到了10 万英镑,这表明针对真实身材进行设计对客户更有利,对业务也更有利。在第一年内,我们就卖出了300,000条连裤袜。”
她继续说道:“我辞掉了工作,到2019年年底,我们的月营业额达到了£200 万。那年春天,我们寻求了更多融资,原投资者追加了投资,一名新投资者也加入了。”随后,产品线增加了紧身裤和其他服装。但无论产品是什么,对合身度的关注意味着退货率更低,而这正是吸引卡恩(Caan)关注的业务方面之一。里德(Read)说:“在线时尚产品的平均退货率约为40%。而我们的退货率仅为2%。”
卡恩将这个数字描述为“在商业上极具吸引力”,并补充道:“高退货率会侵蚀利润并产生不必要的浪费。”
“通过为更广泛的客户群进行设计,该企业开启了一个显著更大的市场机会。我支持有信念的创始人,而布里(Brie)创造了一些真正具有颠覆性的东西。”
这位前“巨龙”投资人一定也被里德在压力下的创造力所打动,这一点在疫情期间尤为突出——当时许多人居家办公,导致对连裤袜的需求严重下降。
她回忆道:“新冠疫情袭来,我们的财务人员告诉我资金快用完了,我在花园里大哭。”
“但我利用社交媒体发起了一场‘拯救我们的Snag’(Save Our Snag)活动,客户可以买一送一。在几天之内,我们筹集了£125 万。是我们的客户救了我们。”
这项举措的关键在于里德与她在Instagram上的50,000名追随者(被称为“Snagglers”)以及在Facebook上的100,000名追随者之间建立的关系。本月,这些“Snagglers”将穿着特殊的连裤袜庆祝万圣节,包括一副南瓜灯图案的袜子,同时准备用80丹尼尔的不透明袜迎接冬季。
里德表示,卡恩的经验将意味着Snag能够走得“更远、更快”。毕竟,Snag的战略与卡恩的核心商业格言相契合:“观察大众,并以不同的方式做事。”
THE Chancellor will fly into Bangkok this weekend for the International Monetary Fund's annual meeting with the governor of the Bank of England's warning to balance the books or risk bond market turmoil still ringing in his ears.
The meeting will be a bed of nails for John Healey, who will briefly interrupt preparations for his maiden Budget at the end of the month.
It comes days after government borrowing costs hit a 28-year high and the Bank's Andrew Bailey, also on his way to rain-soaked Bangkok, sounded the alarm that a bond market storm could blow Healey's fiscal plans off course.
Annual meetings of the International Monetary Fund (IMF) often take place in crisis – and this year is no different.
Managing director Kristalina Georgieva has warned that war in the Middle East was a clear and present danger for the global economy, threatening a return to 1970s-style inflation fuelled by the latest energy price shock. Oil has jumped by 40 per cent since the conflict with Iran began in February.
The mayhem in energy markets has proved to be a slow-burn crisis, but as winter approaches, the outlook remains highly uncertain.
The sessions here this week are likely to be dominated by fears over the huge debts run up by sovereign countries and by big tech in the race to dominate AI.
The AI debt pile, estimated at more than \$350 trillion and counting, is where the biggest danger lies, but the two issues are intimately related. Sovereign bonds set the price for private sector loans, whether they are residential mortgages or the fancy financing packages for Amazon or Nvidia.
The higher interest rates go, the more likely it is that weaker players in the credit supply chain could fall by the wayside.
The dangers are more acute because of the lack of visibility in loan markets caused by the rise in private credit provided by hedge funds, private equity and other financial intermediaries, which are largely unregulated.
Britain is seen as the weakest link, with its

SHOCK TACTICS: IMF boss Kristalina Georgieva and a stormy Bangkok skyline
30-year bonds yielding a chunky 6 per cent. But debt experts Pimco forecast this weekend that America's benchmark ten-year Treasury
bond could also soon yield 6 per cent, its highest level since 2002.
There are fears that governments will have to intervene with subsidies to protect consumers and defend business.
Bailey warned last week that ‘existing vulnerabilities in sovereign debt markets, credit markets and asset valuations could crystallise together'. In other words, be prepared for the gathering storm. The message from Georgieva to governments is: 'Tighten your belts.' They need to rebuild financial buffers and calm fragile bond markets.
It is never clear what will trigger the storm, but for the Chancellor, being caught in an Asian time zone should the edifice blow up in Europe or New York may not prove the best place to be.

NDREA Rossi has come to an industrial park on the outskirts of Durham to visit a company producing minuscule computer chips that could warn you when your shirt needs a wash.
It is inconceivable that the immaculately attired Italian-Swedish boss of FTSE 100 investment giant M&G would ever need such a thing. Nonetheless, he has put millions of pounds of savers' money into its maker, Pragmatic Semiconductor.
Rossi, 60, sees Pragmatic as evidence that, despite all the negativity, there is plenty of growth potential in the UK economy, even though we are a bit too complacent for our own good.
M&G's Catalyst fund has ploughed more than £47 million into Pragmatic, which was founded in Cambridge in 2010 and raised more than £180 million of capital three years ago. It is part of a drive to use the billions of pounds of savers' money under his stewardship to back Britain.
The UK has an abundance of capital, skills and talent, he says, but is held back by political instability and a lack of ambition.
He says: 'There is a lot of capital in the system. There is £2 trillion in the UK just sitting in cash, in bank accounts earning one or two percent, when it could be making better returns for savers and supporting the economy. We have amazing start-ups and amazing
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我想每周工作四天,以便帮妻子分担照顾孩子的责任。我需要向雇主提供详细理由吗?他们能阻止我这样做吗?
人力资源专家凯特·安德伍德(Kate Underwood)表示:
我接到的这类父亲的咨询比人们想象的要多,而且他们几乎总是以道歉开头,但他们不应该这样做。灵活工作制从入职第一天起就是一项法定权利,在任何 12 个月期间,你可以提出两次申请。
你也不欠老板一个人生故事。申请必须以书面形式提交,注明日期,并列明你希望更改的内容以及希望开始的时间。自 2024 年 4 月起,你甚至不需要解释公司在没有你的情况下应如何应对。
如果你愿意,可以提到照顾孩子的事,这通常会有所帮助,但没有人能以听取你的申请为代价,要求你详细交代家庭安排。
随后,你的雇主必须与你进行正式沟通,并在两个月内给你答复。
他们可以拒绝,但只能基于八项既定的业务理由之一:额外成本;无法重新组织工作;无法招募替代人员;质量、绩效或客户服务受损;在你要求的时间段内工作量不足;或公司计划中的变更。
我建议你将其写成一份业务方案,而不是请求恩惠,并解释工作如何在四天内完成,谁接手哪些部分,并提供为期三个月的试用期,使风险看起来是暂时的。如果答案是否定的,请要求书面决定并提出申诉。
Sharpe Pritchard 的就业合伙人卡特琳·米尔斯(Catrin Mills)补充道:
虽然法律赋予员工申请灵活工作的权利,但并没有自动获得批准的权利。如果你的雇主因真实的业务原因无法同意,你也可以探索其他替代方案。
他们可能更容易接受临时安排、试用期、在四天内压缩工作时间或采用混合工作模式。
关键在于,你应该感到能够与雇主讨论此事,以尝试达成解决方案。
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universities. We have more unicorns [privately held companies valued at more than £1 billion] than Germany, France and Sweden put together.'
Co-founder Dr Richard Price shows us round Pragmatic's factory and regales us with the myriad possible uses for its ultrathin, flexible, low-cost computer chips.
These include helping patients avoid counterfeit medicines and smart bandages to detect infection in wounds.
Pragmatic has even experimented with tiny chips designed to be put into the underarms of clothing to detect body odour. The idea of Project Plastic Armpit is that the chip sends people an alert on their smartphone when


We have amazing start-ups and universities, says the boss of investment giant M&G. But we are held back because we're just too complacent
they need another spray of deodorant. It is an ingenious idea, though the whiff-detecting garments are some way from appearing in the shops.
Why, with businesses like these, does Rossi think the UK economy is in the doldrums?
One reason is that we have lost our ambitious edge, partly because of the post-pandemic addiction to working from home.
Rossi says: ‘We ask where are the opportunities for young people to work, but is there a willingness to work? I don’t see this hunger any more in people. If we create a world where everyone sits at home, what are we becoming?
‘We have become too comfortable. If you become too comfortable, then that ambition is not there.
‘And if the population is not ambitious, how are you going to grow the economy?’
He is also frustrated at the way so many UK companies are being taken over by overseas buyers.
When he took over four years ago, the Square Mile was rife with talk that M&G itself was a bid target. That has, he says, ‘completely died down’.
There should, Rossi argues, be financial carrots for individuals and big City institutions to back UK plc.
‘In France and Italy, there are incentives to invest in their home market. Why not here? And why should we be the only modern country to have stamp duty on shares? For me, that is insane.
Italy has been the most unstable country since the Second World War. But we have had stability with Giorgia Meloni as Prime Minister. If only we could have more women PMs,' he says, momentarily forgetting about Liz Truss.
'I lived in Mrs Thatcher's house in Chelsea; I was renting it. I was hoping to see her ghost, but no, never. We need her again, but perhaps I am not allowed to say that.
‘We need growth in the economy. That is the only way to pay for health and welfare.
‘Politicians need to move from slogans to action. For that, you need stability.
‘In a company, if you change the chief executive every 18 months, you will go nowhere.
‘It is the same with a country.
AGE: 60
CAREER: Appointed M&G chief executive in 2022
FAMILY: Wife and one son
LIVES: West London
DRIVES: A vintage 1983
Porsche 911
BOOK HE IS READING NOW: SPQR by Mary Beard
MENTOR: His Swedish grandfather and Henri de Castries, the former AXA boss
CHAMPAGNE OR CUP OF TEA? Italian red wine, ideally Brunello
IDEAL DINNER PARTY GUEST (ALIVE OR DEAD):
Enzo Ferrari (pictured)
BACKING UK PLC: Andrea Rossi on a visit to Pragmatic Semiconductor, left, and, above, with co-founder Dr Richard Price
There has been too much changing of prime ministers. The rule of law and stability of this country have been excellent, but unfortunately that has changed. Everybody is negative, negative, negative.'
When Rossi arrived, M&G had lost direction following its spin-off from the Prudential insurance company in 2019.
He says: 'There was a great heritage, a balance sheet with enormous potential.
‘But when I arrived, there was no clarity on what M&G wanted to be, no real ambition and purpose.’
Investors have seen total returns well in excess of 180 per cent since he took over. He has strengthened the balance sheet, delivered £250 million of cost savings and achieved record operating profit at the half year.
He has also launched a new brand campaign playing on M&G's initials. Momentum and Growth refers to the £100bn invested in companies such as Pragmatic.
Moving and Grooving is a nod to an investment in Seeker Music, an LA-based business founded by
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作者:萨姆·特纳(Sam Turner)
在目睹Darkness Falls昨日在纽马克特(Newmarket)精彩地夺得达利杜赫斯特锦标赛(Darley Dewhurst Stakes)冠军后,艾丹·奥布莱恩(AIDAN O'BRIEN)正计划让这匹明星赛马在下赛季挑战雄心勃勃的三冠王头衔。
Darkness Falls在之前的比赛中赢得了利奥波兹敦(Leopardstown)九浪长距离的一级赛金羊毛锦标赛(Golden Fleece Stakes),此次在距离缩短两个浪长的情况下表现出色,在骑师瑞安·摩尔(Ryan Moore)的策骑下,以一个颈长的优势击败了备受推崇的Desert Castle。
在近几十年中,赢得英国三项纯血马经典赛——2,000基尼赛(2,000 Guineas)、德比赛(Derby)和圣莱格赛(St Leger)——一直是一个难以实现的目标,自1970年传奇赛马尼金斯基(Nijinsky)之后,再无马匹能达成此成就。
奥布莱恩在2012年曾凭借Camelot非常接近这一目标。它赢得了前两项赛事,但在第三项中被Encke争议性地击败,而Encke随后在一次赛外药检中未能通过。
现在,他似乎拥有了一位有力的竞争者来结束这近60年的等待,因为Darkness Falls已经证明自己具备在明年5月的2,000基尼赛中具有竞争力的速度。
“你必须敢于梦想,他是一匹非常优秀的赛马,”摩尔在谈到这匹冠军马时表示。威廉希尔(William Hill)给出的它完成三冠王的赔率是25-1。“他只是完成了必须做的事情——感觉他还有潜力。你会认为他能跑更远的距离。”
“这家伙现在将走基尼赛路线。很少有杜赫斯特的冠军能像他这样,先在九浪距离获胜,然后又在七浪距离获胜。”
不出所料,奥布莱恩也表达了与摩尔一致的热情:“他非常有素质,令人兴奋。当赛马拥有如此高的水准时,他们真的可以做到任何事情。”
Desert Castle的练马师查理·阿普尔比(Charlie Appleby)对他赛马在失利中的表现感到自豪,他表示:“它们都是两匹聪明的赛马,关于冠军马我们知道的一点是,他不会轻易被我们反超。我们的马将从这次经历中成长,因为他体型大且潜力足。”
关于切萨雷维奇赛(Cesarewitch)的所有讨论都集中在Beylerbeyi是否能成为首匹连续两届赢得该赛事的马匹,并且成为其漫长历史中仅有的第二匹获得两次冠军的马。
这匹由伊恩·威廉姆斯(Ian Williams)训练的六岁马表现出色,最终获得第七名。而为练马师托尼·马丁(Tony Martin)和18岁学徒帕特里克·麦格蒂根(Patrick McGettigan)在历史上留下名字的是Alphonse Le Grande,他以18-1的赔率重现了2024年的争议性胜利。
两年前,Alphonse Le

摩尔获胜:Darkness Falls在纽马克特赢得重大胜利
Grande最初被取消资格,因为骑师杰米·鲍威尔(Jamie Powell)被判定使用鞭打次数达10次,超过了平地赛限制。
然而,相关人员向独立纪律小组提出申诉,小组裁定第10次击打为无意接触,从而使马丁的这匹长途赛马恢复资格。
Alphonse Le Grande在四年前以10,000金尼(10,500 英镑)的价格购入,是其驯养员在该赛事中赢得的第三个冠军。
今日赛马指南及专家建议
切普斯托(Chepstow)电视:SSR
左手赛道。场地状况:好至软-部分路段良好。
顶尖骑师:琼斯(Jones)。顶尖练马师:P·尼科尔斯(P Nicholls)。
1.27 母马“NH”新手障碍赛(3级赛)
1.6 万英镑 (8,714 英镑) 2英里 3弗隆 100码
1 | 42-1< / > KAMILLE AU KANADA A Honeyball 6-11-6......S T-Davies< / > | 2< / > 5-1U< / > BATH TAVERNESS P Evans 5-11-0......R T Dunne< / >< / > 3< / > 211-< / > CONNELLS CROSS K Bailey & M Nicholls 5-11-0..C Gethings< / >< / > 4< / > 1 / 30-< / > DIVINE DIVA D Skelton 5-11-0......H Skelton< / >< / > 5< / > 354-< / > MIDNIGHT DOYEN J Scott 6-11-0......R Dingle< / >< / > 6< / > 110-< / > PRINCESS DAY (BF,C) J Scott 5-11-0......L Williams< / >< / > 7< / > 1-< / > WALKINTHEMOURNES J Tizzard 5-11-0......B J Powell< / >< / > | 投注赔率:5-2 Kamille Au Kanada, 11-4 Princess Day, 3 Divine Diva.< / > |
2.02 障碍赛让磅赛 (5级) 8,000 英镑 (4,225 英镑) 2英里 3弗隆 100码
1 407 MY BUY BEASTY D Kifanella & G McPhersoll 8-12-0
N Slatter (3)
2 F13 KATES CHOICE Mrs N Evans 6-11-1. B Poste
3 425 ONE COOL DREAMER R Stephens 5-11-10. R T Dunne
4 133 LITTLE PI S Allwood 8-11-8. T M-Mitchell (3)
5 P36 MIDNIGHT PASS M Keighley 5-11-7. J Bowen
6 6-06 SWEET HONEY B C B-Brooks 8-11-5. R McLernon
7 453 UGO BINGO (D) J Tizzard 7-11-4. B J Powell
8 42-8 ITALIAN SPIRIT H Dickin 10-11-4. M Bevan (7)
9 97P / V POWER T Faulkner 6-11-2. T Worsley
10 56 / 4 AMBERELLI M Keighley 6-11-1. F Keighley (5)
11 665 MAKINBECON B J Murphy (IRE) 6-11-0. C Pritchard
12 567 LADY BLACKMORE A Ralph 5-10-12. C Gethings
13 5P9 KER D'OUDAIRIES C Williams 6-10-7. J Tudor
14 760 DEAUVILLE LADY N Hawke 5-10-4. D Noonan
投注:4 Ugo Bingo, 11-2 Little Pi, 6 Kates Choice, 10 Makinbecon.
BEYING: 4 Ogo Bingo, 112 Little H, 6 Rates Choice, 10 Makinbecom Sweet Honey B, Amberelli, 12 One Cool Dreamer, Midnight Pass.
2.37 EBF “国家猎狐”新马障碍赛 (3级) 1.6 万英镑 (8,714 英镑) 2英里 | 1< / > 1 / 22-< / > LION ROSE SIVOLA (BF,D) J & A O'Neill 5-11-0 J O'Neill Jr< / > < / >< / > 2< / > 49-< / > GILI ISLAND D Skelton 4-10-13......C J Todd< / > < / >< / > 3< / > 222-< / > MWABANI (BF) Mrs J Williams 4-10-13......C Gethings< / > < / >< / > 4< / > < / > ONE COOL KID T Lacey 4-10-13......S Sheppard< / > < / >< / > 5< / > 8-< / > ON SUBS Christian Williams 4-10-13......J Tudor< / > < / >< / > 6< / > < / > SKIBIDIRIZZ D Skelton 4-10-13......H Skelton< / > < / >< / > | 投注:2 Mwabani, 9-4 Lion Rose Sivola, 5-2 Skibidirizz, 7 One Cool.< / > |
3.12 障碍赛让磅赛 (5级) 8,000 英镑 (4,225 英镑) 3英里
1< / > 21I-< / > HARBOUR LIGHT N & W T-Davies 5-12-0< / > S T-Davies< / >< / > 2< / > 574< / > BRIGHT LEGEND F Bramley 6-12-0< / > J O'Neill (7)< / >< / > 3< / > 55-2< / > WESTERN GEORGE J & A O'Neill 5-12-0< / > J O'Neill Jr< / >< / > 4< / > 1P3-< / > ICAQUE DE L'ISLE (D) R Bandey 8-11-13< / > R Dingle< / >< / > 5< / > 23I-< / > WEST ORCHARD J Tizzard 9-11-11< / > F Gingell< / >< / > 6< / > P5-P< / > SHENGAI ENKI F Brennan 7-11-9< / > I Ryder (5)< / >< / > 7< / > 694< / > BALTRAY E Lavelle 8-11-8< / > L Harrison< / >< / > 8< / > 45-2< / > PIERS CROSS (C&D) P Evans 9-11-7< / > Doubtful< / >< / > 9< / > 44U< / > FINAL ENTRY D Pipe 5-11-6< / > R Corcoran
(5)< / >< / > 10< / > 88-4< / > PAPPARICHE (D) C Williams 6-11-0< / > J Tudor< / >< / > 11< / > 433< / > BOUND FOR GLORY R Stephens 4-11-0< / > I Mathias (7)< / >< / > 12< / > 2-7P< / > POET'S MUSE (D) I Chanin 5-10-8< / > L Williams< / >< / > 13< / > 5-48< / > GETUPTHEVARD N Hawke 7-10-4< / > D Noonan< / > |
投注:11-4 West Orchard, 3 Harbour Light, 13-2 Western George, 15-2 Bound For Glory, 10 Final Entry, 11 Icaque de L'Isle, 12 Baltray.
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Evan Bogart, who co-wrote hits for Beyoncé and Rihanna.
Memories and Grandchildren is about helping people save enough for their future to enjoy their later years with their families.
Cheesy, perhaps. But behind it all is the mighty PruFund, a huge but relatively obscure investment powerhouse. A legacy of the days of the Man from the Pru, it is a 178-year-old life assurance fund with £73billion of assets.
Rossi sees it as a sleeping giant he can awaken and sell to a new generation of savers. He is planning an advertising campaign and wants to make it easier for individuals to invest directly.
What would he like to see in the Budget for M&G, for savers and for the country? He says: 'We want certainty. We want policies that are pro-growth and proportionate. You cannot just tax more because you will kill the economy.'
He never did see Mrs Thatcher's ghost, but perhaps it would be some consolation to have a pre-Halloween Budget that does not frighten savers.
Can I be stopped from working four days a week? – Page 82
HOW WE
BUILT IT
The entrepreneurs
behind successful firms
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1 OP-6 DEEP CAVE (D3) C Williams 8-12-0. Tudor
2 12-1 MATTY'S GETAWAY (D2) K Bailey & M Nicholls 7-11-13℃ Gethings
3 1-71 SERVICE MINIMUM D Skelton 6-11-12 H Skelton
4 261 LEADER CRIK N & W T-Davies 5-11-8 S T-Davies
5 32-4 THANK YOU MAAM (D2) G Nicholls 7-11-5 L Murtagh
6 310 JURY'S IN (D) S Edmunds 6-11-5℃ Hammond
7 3-2F ALIEN STORM C Longsdon 8-11-3 D Bass
8 405 KING OF THE LAKE (C&D) J Scott 8-11-3℃ Bament (5)
9 732 TUNE IN A BOX (D2) T Lacey 7-11-2 S Sheppard
10 315 OAKLEY Mrs C Williams 8-10-11℃ Ring
11 145 JALISCO STAR (C&D) L Horsfall 8-10-11 S Bowen
12 022 TIME TO BITE (D) C Honour 11-10-6 B Carver
投注:3 Service Minimum, 4 Leader Crik, 5 Matty's Getaway, 10 Tune In A Box, Time To Bite, 12 Oakley, 14 Deep Cave, Jury's In.
4.22 高龄马障碍赛让磅赛 (3级) 2 万英镑 (10,562 英镑) 2英里
1 | 112-< / > NORN IRON (D) H Derham 8-12-0....P O'Brien< / > | 2< / > PP-1< / > GLENGOULY (D) F Bramley 10-12-0....S Bowen< / >< / > 3< / > 193-< / > OOH BETTY (D3) B Clarke 8-12-0....B R Jones< / >< / > 4< / > 226-< / > STREAM OF STARS (D2) N & W T-Davies 11-11-12 S T-Davies< / >< / > 5< / > 730-< / > FAIVOIR (D5) D Skelton 11-11-11....H Palin (5)< / >< / > 6< / > 1-06< / > NO ORDINARY JOE (D2) R Stephens 10-11-8 J Stenhouse (7)< / > |
7 U67- WELSH CHARGER (D3) A Ralph 8-11-7....J J Burke
8 611- HAAS BOY (D3) C Williams 9-10-12....L Williams
9 330- DR T J ECKLEBURG (C&D) Mrs C Williams 8-10-7...C Ring
10 122 GOWER PRINCE (D) J & A O'Neill 8-10-2....B Macey (5)
投注:11-4 Glengouly, 3 Norn Iron, 5 Haas Boy, 7 Gower Prince, 8 Ooh Betty, 10 Stream Of Stars, 14 Faivoir, 20 Welsh Charger.
4.57 WASDELL GROUP 开放式平地赛 (4级) 7,200 英镑 (3,802 英镑) 2英里
1< / > 1-< / > OLD COAST ROAD D Skelton 5-11-0......H Skelton< / >< / > 2< / > 3-< / > MASKED BLAGNY S Edmunds 4-10-13......C Hammond< / >< / > 3< / > < / > MOTIVASPEED ESSEF Mrs C Williams 4-10-13....A Wedge< / >< / > 4< / > 1-< / > ONETINGFORNUTTIN M Bowen 4-10-13......J Bowen< / >< / > 5< / > < / > TOO MANY ACRES P Nicholls 4-10-13...S Twiston-Davies< / >< / > 6< / > 43-< / > ROXY ROCKS C Honour 5-10-7......B Carver< / >< / > | 投注:13-8 Old Coast Road, 3 Too Many Acres.< / > |
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RIE Read started her online hosiery business Snag when her tights fell down in Edinburgh's smartest shopping area. She recalls the moment of acute embarrassment, which happened
on George Street on a morning in the autumn of 2017.
‘I looked up and saw that at least 100 people were watching,’ she says.
Read managed to step out of her tights but not away from the difficulty revealed by the wardrobe malfunction. Using her savings, plus loans from friends and family, she pursued the goal of better-fitting tights for all figures.
Snag has become an international enterprise and recently secured a seven-figure investment from James Caan of Dragons' Den fame.
The pair met through an acquaintance, but it is not hard to see how he would have been impressed by her readiness to question the entire basis of the £15 billion global tights industry.
Read says: ‘Everybody has a problem with tights, whatever their height and shape. This is a particular issue if you have to wear tights as part of your job, such as doctors, nurses and flight attendants.’
The decision to supply a comfortable but stylish product has not always been easy for the 45-year-old mother of two.
She has opted for inclusivity because, she says, it makes commercial and ethical sense. But she has had to endure criticism over Snag advertisements, which show women who are not size 8 lingerie models.
The website features the petite, the mid-sized and the curvy, but the images are not the filtered, ultra-glamorous norm.
Public disapproval of larger body types may be irksome, but the decision to cater for women of all sizes has paid off.
Snag, based in Oxfordshire, had sales of £54 million last year, offering its tights, underwear, leggings and other clothing through six websites in the UK, the US, Australia, Canada, Germany and the EU.
One pair of Snag tights, which come in sizes 4 to 36 and retail for as little as £9.49, sells every 10 seconds. Not bad for a company that employs just 120 staff, most of them working remotely.

She argues that the fault lies not with customers, but with manufacturing methods and other retailers' willingness to tolerate what she regards as low standards.
Read found that the way in which tights were made, mostly in China, took only leg length into account, not body width.
'I found that an extra-large pair of tights usually had no more room around the hips; it just had longer legs.'
Snag tights are made by a small business in northern Italy in a full range of widths. Read's calculation that women, whatever their height or weight, were fed up and
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R-H 赛道。场地状况:好至软-部分区域软。
顶尖骑师:O Murphy。顶尖练马师:A Balding。
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looking for a better fit proved successful almost immediately.
She says: 'My partner Tom, who's now our chief technology officer, built the website, and we went live at 11pm on March 1, 2018. We woke up the next morning to sales coming through.
‘Soon, we were taking £100,000 a month, showing that designing for real bodies is better for customers and better for business. Within the first year, we had sold 300,000 pairs of tights.’
She continues: 'I quit my job and, by late 2019, our turnover was £2 million a month. That spring, we had sought more finance, with our original investors putting in more and a new investor coming on board.' Leggings and other clothing were added to the range. But whatever the product, the focus on fit means that there are fewer returns, which was one of the aspects of the business that aspected to the business that attracted Caan. Read says: 'Online fashion return rates average about 40pc. Our return rate is 2pc.'
Caan describes this figure as ‘commercially compelling’, adding: ‘High return rates erode profitability and create unnecessary waste.
‘By designing for a broader customer base, the business opens up a significantly larger market opportunity. I back founders with conviction, and Brie has built something genuinely disruptive.’
The former Dragon must also have been struck by Read's inventiveness under pressure, which came to the fore during the pandemic when many worked from home, severely reducing demand for tights.
She says: 'Covid had struck, our finance person had told me we were running out of money and I was in the garden crying.
‘But I started a “Save Our Snag” campaign using our social media, under which our customers could buy one, get one free. Within days, we had raised £1.25 million. Our customers bailed us out.’
Instrumental to this initiative was the relationship that Read had with her 50,000 followers, known as ‘Snagglers’, on Instagram and her 100,000 Facebook followers. This month, the Snagglers will be celebrating Halloween in special tights, including a jack-o'-lantern pair, while also preparing for winter with 80-denier opaques.
Read says Caan's experience will mean that Snag should move ‘further and faster’. After all, Snag's strategy accords with Caan's central business dictum: ‘Observe the masses and do things differently.’
1 (7) 411 CARTHUSIAN (D) J Candlish 4-12-1....S Quinlan
2 (9) 503- KLYCOT R Bandey 4-12-0....K Brogan
3 (10) 110 ARC ZOOSE (C&D) N King 5-11-13....J Quinlan
4 (3) 360 AGGAGIO (C&D) G & J Moore 8-11-8....C O'Farrell
5 (1) 277 SOLAR PASS A Balding 4-11-7....N De Boimville
6 (11) 544 MR FREEDOM (C) S West 7-11-7....M Goldstein
7 (5) 934 ROGUE EMPIRE (D3) R Teal 4-11-6....T Cannon
8 (4) 910- PONCHO (C&D) G & J Moore 8-11-4....F Mitchell
9 (6) 513 DIVISION DAY L Richards 4-11-2....C Deutsch
10 (8) 1-76 EASTER ICON (D4) G Brown 7-10-13....C Price
11 (12) 652 KOTARI G & J Moore 7-10-10....C Quinn
12 (2) 345 FAIR DINKUM (D) J Scott 6-10-10....H Kimber
投注:9-4 Carthusian, 6 Kotari, 7 Klycot, 8 Arc Zoosve, 10 Division Day, 12 Mr Freedom. Fair Dinkum. Rogue Empire. 14 Others.
2.22 英国 EBF 限制性新手赛 (第4类) 2 万英镑 (2岁马) (10,800 英镑) 6弗隆
1 | (8)< / > 4< / > CORNICHON R Varian 9-7......R Dawson< / > | 2< / > (4)< / > 90< / > DANCINGONTHESTARS D Cunha 9-5......S M Levey< / >< / > 3< / > (6)< / > 32< / > WAR CHEST E J-Houghton 9-5......C Bishop< / >< / > 4< / > (5)< / > 2< / > BRYNMAIR GOLD O Cole 9-2......O Murphy< / > |
5 (7) AT MY EXPENSE R Teal 8-13....G Wood
6 (1) 5 BINFLUENCER G & J Moore 8-13....R Clutterbuck
7 (2) SEASAIL M Tregoning 8-13....A Lewis (3)
8 (3) 0 ANGEL CHILDE H Main 8-11....J Dace (5)
投注:7-4 War Chest, 2 Brynmair Gold, 9-2 Cornichon, 6 Binfluencer, 14 Seasail, 16 At My Expense, 100 Angel Childe.
2.57 爱尔兰种马场 EBF 育马赛 (第4类) 2 万英镑 (2岁马) (10,468 英镑) 1英里1弗隆
1< / > (2)< / > 41< / > ZARAK CROWN R & P Fahey 9-9....J Doyle< / >< / > 2< / > (1)< / > 020< / > WISE AND WONDERFUL A Balding 9-5....O Murphy< / >< / > 3< / > (8)< / > 072< / > CLOUD CHORUS G & J Moore 9-5....David Egan< / >< / > 4< / > (6)< / > 553< / > UNDER ARREST W Haggas 9-3....T Marquand< / >< / > 5< / > (5)< / > 338< / > ISABELLA DE VEGA E Walker 8-13....A Lewis (3)< / >< / > 6< / > (3)< / > 42< / > CASHINOROYALE G Baker 8-12....J Watson< / >< / > 7< / > (4)< / > 204< / > PERSIAN LAND P Evans 8-12....J F Egan< / >< / > 8< / > (7)< / > 865< / > LOTS ROAD R Beckett 8-12....R Clutterbuck< / >< / > | 投注:5-2 Zarak Crown, 4 Cloud Chorus, 5 Wise And Wonderful, 6 Under Arrest, 7 Cashinoroyale, 10 Lots Road, Isabella De Vega.< / > |
3.32 VIRGIN BET 每日额外名次障碍赛 (第3类) 2 万英镑 (10,468 英镑) 6弗隆
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CHEPSTOW< / > Old Coast Road (4.57)< / >< / > UTTOXETER< / > Brynmair Gold (2.22)< / > |
I want to work four days a week to help my wife with childcare. Do I need to give my employer a detailed reason and can they prevent it?
HR expert Kate Underwood says:
A I TAKE this call from dads more than people imagine, and they nearly always open with an apology, but they shouldn't. Flexible working is a legal right from your first day and you can make two requests in any 12-month period.
You do not owe your boss a life story either. The request has to be in writing, dated and set out what you want to change and when you want it to start. Since April 2024, you do not even have to explain how the business should cope without you.
Mention childcare if you want to, and it often does help, but nobody gets to demand a full account of your family arrangements as the price of being heard.
Your employer then has to talk it through with you properly and give you an answer within two months.
They can refuse, but only on one of eight set business grounds: extra cost; not being able to reorganise the work; not being able to recruit cover; a hit to quality, performance or customer service; not enough work in the hours you want; or planned changes to the business.
I'd advise you to write it as a business case, not a favour, and explain how the job will be done in four days, who picks up what, and offer a three-month trial so the risk feels temporary. If the answer is no, ask for the decision in writing and appeal.
Catrin Mills, employment partner with Sharpe Pritchard, adds:
A WHILE the law gives employees a right to ask for flexible working, there is no automatic right to have the request granted. If your employer is unable to agree because of genuine business reasons, you could also explore alternatives.
They may be more receptive to a temporary arrangement, a trial period, compressed hours over four days or a hybrid working pattern.
The key is that you should feel able to discuss this with your employer to try to reach a solution. | 1 | (2) | 000 | CRESTOFDISTINCTION (D2) J Channon 4-10-O... G Bass | 2 | (7) | 697 | THE STRIKIN VIKING (D2) H Al Jehani (UAE) 4-9-13T Marquand | 3 | (11) | 640 | CABURN (D2) J Tate 4-9-13....H Crouch | 4 | (3) | 210 | DEEP HAVANA (BF,D2) H Al Jehani (UAE) 5-9-12 J Doyle | 5 | (6) | 528 | MIDNIGHT THUNDER (BF,D2) S bin Suroor 4-9-11O Murphy | 6 | (9) | 125 | COLLECTING COIN (BF) J Candlish 4-9-6....G Wood | 7 | (10) | 440 | JUNGLE DRUMS (D4) J Osborne 4-9-5....W Carver | 8 | (14) | 055 | SUDDEN FLIGHT (D) R Hughes 4-9-2.. D J Murphy (5) | 9 | (8) | 233 | BONE MARRA (D) O Sangster 3-9-1.... B Loughnane | 10 | (13) | 226 | BROASY (C,D2) C Pike 4-9-1....R Ryan | 11 | (12) | 437 | DREAM COMPOSER (C&D) A Carroll 8-9-0 M Coppins (5) | 12 | (1) | 408 | JUSTCALLMEPETE (D12) A Carroll 7-8-13....J Dace (5) | 13 | (5) | 621 | PERCY'S STAR (C&D) C Dwyer 3-8-6....S De Sousa | 14 | (4) | 182 | FROM THE HIP (D3) M Usher 3-8-6....T Heard |
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By Sam Turner
AIDAN O'BRIEN is targeting an ambitious tilt at next season's Triple Crown with Darkness Falls after watching him brilliantly claim the Darley Dewhurst Stakes at Newmarket yesterday.
A winner of the nine-furlong Group One Golden Fleece Stakes at Leopardstown on his previous start, Darkness Falls coped admirably with the two-furlong drop in trip to see off the well-touted Desert Castle by a neck in the hands of Ryan Moore.
Victory in all three of the British Classics for colts — the 2,000 Guineas, Derby and St Leger — has been an illusive target in recent decades, with no horse managing the feat since the legendary Nijinsky in 1970.
O'Brien went mighty close with Camelot in 2012. He captured the first two legs prior to being controversially beaten by Encke, who later failed an out-of-competition drugs test.
He now appears to have a live candidate to end the near 60-year wait, with Darkness Falls already confirming he has the speed required to be competitive in the 2,000 Guineas next May.
'You have to dream, he's a really good colt,' said Moore about the winner, who was priced at 25-1 to complete the Triple Crown by
William Hill. 'He only did what he had to do — it feels like there's more in the tank. You'd think he's going to stay a good bit further.
‘This guy will go the Guineas path now. There wouldn’t be many Dewhurst winners who would go and win over nine [furlongs] and then win over seven as he has done there.’
Unsurprisingly, O'Brien echoed Moore's enthusiasm: 'He has a lot of quality. He's very exciting. When they have that much class, they can do anything really.'
Charlie Appleby, trainer of Desert Castle, was proud of his colt's performance in defeat, saying: 'They are two smart colts, and the one thing we know about the winner was that he wasn't going to come back to us. Our horse will come forward for the experience as he's big and scopey.'
All the talk surrounding the Cesarewitch was whether Beylerbeyi could be the first horse to win back-to-back runnings of the race and just the second in its lengthy history to secure two renewals.
The Ian Williams-trained six-year-old ran a superb race to finish seventh, but it was Alphonse Le Grande who etched his name into history for trainer Tony Martin and 18-year-old apprentice Patrick McGettigan by reprising his controversial 2024 success at odds of 18-1.
Two years ago, Alphonse Le

MOORE SUCCESS: Darkness Falls claimed a big victory at Newmarket
Grande was initially disqualified when rider Jamie Powell was judged to have exceeded the Flat limit by using the whip 10 times.
However, connections appealed to an independent disciplinary panel, which ruled that the 10th strike was inadvertent contact, leading to Martin's stayer being reinstated.
Bought for 10,000 guineas (£10,500) four years ago, Alphonse Le Grande was his handler's third winner in the race.
YOUR GUIDE TO TODAY'S RACING, WITH EXPERT TIPS
Chepstow TV: SSR
L-H course. GOING: Good to Soft-Good in places.
TOP JOCKEY: Jones. TOP TRAINER: P Nicholls.
1.27 MARES' 'NH' NOVICES' HURDLE (CLASS 3)
£16,000 (£8,714) 2m 3f 100yds | 1 | 42-1 | KAMILLE AU KANADA A Honeyball 6-11-6......S T-Davies | 2 | 5-1U | BATH TAVERNESS P Evans 5-11-0......R T Dunne | 3 | 211- | CONNELLS CROSS K Bailey & M Nicholls 5-11-0..C Gethings | 4 | 1/30- | DIVINE DIVA D Skelton 5-11-0......H Skelton | 5 | 354- | MIDNIGHT DOYEN J Scott 6-11-0......R Dingle | 6 | 110- | PRINCESS DAY (BF,C) J Scott 5-11-0......L Williams | 7 | 1- | WALKINTHEMOURNES J Tizzard 5-11-0......B J Powell |
1 407 MY BUY BEASTY D Kifanella & G McPhersoll 8-12-0
N Slatter (3)
2 F13 KATES CHOICE Mrs N Evans 6-11-1. B Poste
3 425 ONE COOL DREAMER R Stephens 5-11-10. R T Dunne
4 133 LITTLE PI S Allwood 8-11-8. T M-Mitchell (3)
5 P36 MIDNIGHT PASS M Keighley 5-11-7. J Bowen
6 6-06 SWEET HONEY B C B-Brooks 8-11-5. R McLernon
7 453 UGO BINGO (D) J Tizzard 7-11-4. B J Powell
8 42-8 ITALIAN SPIRIT H Dickin 10-11-4. M Bevan (7)
9 97P/ V POWER T Faulkner 6-11-2. T Worsley
10 56/4 AMBERELLI M Keighley 6-11-1. F Keighley (5)
11 665 MAKINBECON B J Murphy (IRE) 6-11-0. C Pritchard
12 567 LADY BLACKMORE A Ralph 5-10-12. C Gethings
13 5P9 KER D'OUDAIRIES C Williams 6-10-7. J Tudor
14 760 DEAUVILLE LADY N Hawke 5-10-4. D Noonan
BETTING: 4 Ugo Bingo, 11-2 Little Pi, 6 Kates Choice, 10 Makinbecon.
BEYING: 4 Ogo Bingo, 112 Little H, 6 Rates Choice, 10 Makinbecom Sweet Honey B, Amberelli, 12 One Cool Dreamer, Midnight Pass. |
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新西兰 50 澳大利亚 19
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1 OP-6 DEEP CAVE (D3) C Williams 8-12-0. Tudor
2 12-1 MATTY'S GETAWAY (D2) K Bailey & M Nicholls 7-11-13 C Gethings
3 1-71 SERVICE MINIMUM D Skelton 6-11-12 H Skelton
4 261 LEADER CRIK N & W T-Davies 5-11-8 S T-Davies
5 32-4 THANK YOU MAAM (D2) G Nicholls 7-11-5 L Murtagh
6 310 JURY'S IN (D) S Edmunds 6-11-5 C Hammond
7 3-2F ALIEN STORM C Longsdon 8-11-3 D Bass
8 405 KING OF THE LAKE (C&D) J Scott 8-11-3 C Bament (5)
9 732 TUNE IN A BOX (D2) T Lacey 7-11-2 S Sheppard
10 315 OAKLEY Mrs C Williams 8-10-11 C Ring
11 145 JALISCO STAR (C&D) L Horsfall 8-10-11 S Bowen
12 022 TIME TO BITE (D) C Honour 11-10-6 B Carver
BETTING: 3 Service Minimum, 4 Leader Crik, 5 Matty's Getaway,
10 Tune In A Box, Time To Bite, 12 Oakley, 14 Deep Cave, Jury's In.
4.22 SENIORS' HANDICAP HURDLE (CLASS 3) £20,000 (£10,562) 2m | 1 | 112- | NORN IRON (D) H Derham 8-12-0....P O'Brien | 2 | PP-1 | GLENGOULY (D) F Bramley 10-12-0....S Bowen | 3 | 193- | OOH BETTY (D3) B Clarke 8-12-0....B R Jones | 4 | 226- | STREAM OF STARS (D2) N & W T-Davies 11-11-12 S T-Davies | 5 | 730- | FAIVOIR (D5) D Skelton 11-11-11....H Palin (5) | 6 | 1-06 | NO ORDINARY JOE (D2) R Stephens 10-11-8 J Stenhouse (7) | 7 U67- WELSH CHARGER (D3) A Ralph 8-11-7....J J Burke
8 611- HAAS BOY (D3) C Williams 9-10-12....L Williams
9 330- DR T J ECKLEBURG (C&D) Mrs C Williams 8-10-7...C Ring
10 122 GOWER PRINCE (D) J & A O'Neill 8-10-2....B Macey (5)
BETTING: 11-4 Glengouly, 3 Norn Iron, 5 Haas Boy, 7 Gower Prince, 8 Ooh Betty, 10 Stream Of Stars, 14 Faivoir, 20 Welsh Charger.
4.57 WASDELL GROUP OPEN NH FLAT RACE (CLASS 4) £7,200 (£3,802) 2m | 1 | 1- | OLD COAST ROAD D Skelton 5-11-0......H Skelton | 2 | 3- | MASKED BLAGNY S Edmunds 4-10-13......C Hammond | 3 | MOTIVASPEED ESSEF Mrs C Williams 4-10-13....A Wedge | 4 | 1- | ONETINGFORNUTTIN M Bowen 4-10-13......J Bowen | 5 | TOO MANY ACRES P Nicholls 4-10-13...S Twiston-Davies | 6 | 43- | ROXY ROCKS C Honour 5-10-7......B Carver |
新西兰队在昨日的比赛中于下半场攻入 5 个达阵,大胜澳大利亚队,连续第 24 年卫冕布莱迪斯罗杯 (Bledisloe Cup)。
在全黑队半场以 17-14 险些领先的情况下,卡姆·罗伊加德 (Cam Roigard)、科迪·泰勒 (Codie Taylor)、勒罗伊·卡特 (Leroy Carter)、乔什·穆比 (Josh Moorby) 和威尔·乔丹 (Will Jordan) 均取得了得分。
新西兰队教练戴夫·雷尼 (Dave Rennie) 在此前对阵南非队的系列赛中以 3-1 遗憾落败后,期待球队能有反弹表现。
“我认为一场高质量的表演即将到来,但我们的对手也是一支非常优秀的队伍,”雷尼说道。
针对新西兰队在下半场的闪电战,澳大利亚队教练莱斯·基斯 (Les Kiss) 表示:“一旦他们获得势头,就很难将其夺回。”
4.07 VIRGIN BET EBF 新马锦标赛 (3 级) 2 万英镑 (2 岁马) (10,468 英镑) 1英里 1弗隆 | 1< / > (4)< / > 1< / > DONEGAN A Balding 9-8......O Murphy< / >< / > 2< / > (3)< / > 053< / > BUNDABERG G & J Moore 9-4......D Egan< / >< / > 3< / > (1)< / > 2< / > IRON CURTAIN R Beckett 9-4......H Crouch< / >< / > 4< / > (5)< / > 322< / > ROYAL ACCLAMATION (BF) C Appleby 9-4 B Loughnane< / >< / > 5< / > (2)< / > 5< / > WILCOX BRIDGE K R Burke 9-4......C Lee< / >< / > | 投注赔率:7-4 Royal Acclamation, 5-2 Iron Curtain, 11-4 Donegan.< / > |
4.42 INKERMAN 伦敦让磅赛 (2 级) 3.5 万英镑 (18,319 英镑) 1英里
1< / > (8)< / > 905< / > CERULEAN BAY (C&D2) D O'Meara 5-10-0... C Fallon< / >< / > 2< / > (13)< / > 721< / > BRIAN J S Moore 4-9-11....D Egan< / >< / > 3< / > (9)< / > 087< / > BALMACARA E J-Houghton 5-9-10....C Bishop< / >< / > 4< / > (2)< / > 990< / > URBAN LION (D4) J Channon 5-9-9....E Greatrex< / >< / > 5< / > (12)< / > 673< / > ETERNAL FORCE (BF,D3) W Haggas 4-9-8...T Marquand< / >< / > 6< / > (4)< / > 400< / > SUPIDO (D2) I Williams 4-9-4....S De Sousa< / >< / > 7< / > (6)< / > 734< / > WECHAAD (BF) R Varian 3-9-4....R Dawson< / >< / > 8< / > (10)< / > 525< / > SWORD MAKER (BF) S bin Suroor 3-9-4....O Murphy< / >< / > 9< / > (1)< / > 731< / > NAVAL LIGHT (D) K R Burke 3-9-2....J Doyle< / >< / > 10< / > (11)< / > 590< / > AL MUBHIR (D2) K Ryan 7-9-1....B Loughnane< / >< / > 11< / > (7)< / > 4-60< / > GOODWOOD GALAXY D Menuisier 3-9-1...S M Levey< / >< / > 12< / > (5)< / > 171< / > CRAZEE ICON (D3) A Balding 3-8-12....J Watson< / >< / > 13< / > (3)< / > 265< / > STORMING POINT G & J Moore 3-8-7....L Morris< / >< / > | 投注赔率:7-2 Brian, 5 Crazee Icon, 6 Naval Light, 7 Wechaad, Eternal Force, 8 Sword Maker, 10 Cerulean Bay, 12 Storming Point.< / > |
5.17 VIRGIN BET A GOOD BET 雌马让磅赛 (4 级) 17,500 英镑 (9,160 英镑) 1英里 2弗隆
1< / > (4)< / > 343< / > WISPER (D6) A King 8-10-2....R Ryan< / >< / > 2< / > (13)< / > 00-7< / > AEQUITAS D O'Meara 4-9-11....C Fallon< / >< / > 3< / > (5)< / > 111< / > PROSPERITY K R Burke 3-9-11....C Lee< / >< / > 4< / > (9)< / > 133< / > ROOM FOURTEEN (D3) J Fanshawe 3-9-8. B Loughnane< / >< / > 5< / > (1)< / > 211< / > WITHTEARSINMYEYES J Channon 3-9-8....G Bass< / >< / > 6< / > (7)< / > 826< / > WINGED ONE A Balding 3-9-8....O Murphy< / >< / > 7< / > (2)< / > 151< / > SPIRIT OF ATHENE (D2) E Walker 3-9-5....A Lewis (3)< / >< / > 8< / > (3)< / > 529< / > OH YES YOU DO (BF,D) D Menuisier 3-9-2....J Dace (5)< / >< / > 9< / > (12)< / > 216< / > WILD VIOLET (D) M Bell 3-9-2....C
Shepherd | 10< / > (8)< / > 344< / > ALMA LATINA (D) R Beckett 3-9-1....H Crouch< / >< / > 11< / > (11)< / > 532< / > SHANGRI LA D M Simcock 3-9-0....L Morris< / >< / > 12< / > (6)< / > 1-28< / > HAMDANIA J Horton 3-8-13....K Fraser< / >< / > 13< / > (10)< / > 134< / > BRIGHTON BEACH W Haggas 3-8-12....T Marguand< / > |
15 - (16) 15-1 Brighton Beach, 17 Hoggas 9-8 December 1 Marquard
投注:4 Prosperity, 9-2 Spirit Of Athene, 5 Withtearsinmyeyes, 8 Brighton Beach, 10 Room Fourteen, 12 Oh Yes You Do, Wild Violet.
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R-H course. GOING: Good to Soft-Soft in places.
TOP JOCKEY: O Murphy. TOP TRAINER: A Balding.
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1 (7) 411 CARTHUSIAN (D) J Candlish 4-12-1....S Quinlan
2 (9) 503- KLYCOT R Bandey 4-12-0....K Brogan
3 (10) 110 ARC ZOOSE (C&D) N King 5-11-13....J Quinlan
4 (3) 360 AGGAGIO (C&D) G & J Moore 8-11-8....C O'Farrell
5 (1) 277 SOLAR PASS A Balding 4-11-7....N De Boimville
6 (11) 544 MR FREEDOM (C) S West 7-11-7....M Goldstein
7 (5) 934 ROGUE EMPIRE (D3) R Teal 4-11-6....T Cannon
8 (4) 910- PONCHO (C&D) G & J Moore 8-11-4....F Mitchell
9 (6) 513 DIVISION DAY L Richards 4-11-2....C Deutsch
10 (8) 1-76 EASTER ICON (D4) G Brown 7-10-13....C Price
11 (12) 652 KOTARI G & J Moore 7-10-10....C Quinn
12 (2) 345 FAIR DINKUM (D) J Scott 6-10-10....H Kimber
BETTING: 9-4 Carthusian, 6 Kotari, 7 Klycot, 8 Arc Zoosve, 10 Division Day, 12 Mr Freedom. Fair Dinkum. Rogue Empire. 14 Others.
2.22 BRITISH EBF RESTRICTED NOVICE STAKES (CLASS 4) £20,000 (2-Y-O) (£10,800) 6f | 1 | (8) | 4 | CORNICHON R Varian 9-7......R Dawson | 2 | (4) | 90 | DANCINGONTHESTARS D Cunha 9-5......S M Levey | 3 | (6) | 32 | WAR CHEST E J-Houghton 9-5......C Bishop | 4 | (5) | 2 | BRYNMAIR GOLD O Cole 9-2......O Murphy | 5 (7) AT MY EXPENSE R Teal 8-13....G Wood
6 (1) 5 BINFLUENCER G & J Moore 8-13....R Clutterbuck
7 (2) SEASAIL M Tregoning 8-13....A Lewis (3)
8 (3) 0 ANGEL CHILDE H Main 8-11....J Dace (5)
BETTING: 7-4 War Chest, 2 Brynmair Gold, 9-2 Cornichon, 6
Binfluencer, 14 Seasail, 16 At My Expense, 100 Angel Childe.
2.57 IRISH STALLION FARMS EBF NURSERY (CLASS 4) £20,000 (2-Y-O) (£10,468) 1m 1f | 1 | (2) | 41 | ZARAK CROWN R & P Fahey 9-9....J Doyle | 2 | (1) | 020 | WISE AND WONDERFUL A Balding 9-5....O Murphy | 3 | (8) | 072 | CLOUD CHORUS G & J Moore 9-5....David Egan | 4 | (6) | 553 | UNDER ARREST W Haggas 9-3....T Marquand | 5 | (5) | 338 | ISABELLA DE VEGA E Walker 8-13....A Lewis (3) | 6 | (3) | 42 | CASHINOROYALE G Baker 8-12....J Watson | 7 | (4) | 204 | PERSIAN LAND P Evans 8-12....J F Egan | 8 | (7) | 865 | LOTS ROAD R Beckett 8-12....R Clutterbuck |
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1.35: WHISTLING DAVE (C J Todd) 33-1 1; Pass The Buck 11-1 1 2; Sacre Chef 9-4 4 3. 11 匹参赛. (D Skelton). 7-4f Tokyo Tower. 6l, 9½. Tote: £35.10; £6.40, £2.70, £1.20. Exacta: £358.30. Trifecta: £2197.20. CSF: £360.71.
2.10: TREASURE PLANET (S Twiston-Davies) 17-2 2 1; Way Of Stars 14-1 2; Flash Man 8-1 1 3. 12 匹参赛. (P Nicholls). 3-1f Gallivanted. shd, 9½. Tote: £9.50; £3.10, £3.50, £3.00. Ex: £149.60. Tricast: £1000.66. Trifecta: £2123.60. CSF: £126.40. NR: Arctic Voyage.
2.45: HITINTHEHEADLINES (H Skelton) 14-1 1; Stick To The Board 4-5f 2; Nimba 7-2 2 3. 13 匹参赛. (D Skelton). 1l, 4%. Tote: £15.00; £2.60, £1.10, £1.50. Ex: £54.60. Trifecta: £170.20. CSF: £28.02.
3.22: ONEFOURNINE (Jonjo O'Neill Jr) 2-1f 1; Kosasiempre 11-2 2; Miss Cynthia 7-1 1 3.9 匹参赛. (J & A O'Neill). 4¼, ½. Tote: £3.00; £1.40, £2.10, £2.20. Ex: £15.10. Tricast: £65.83. Trifecta: £95.40. CSF: £14.31.
4.02: DAYLATEDOLLARSHORT (S Bowen) 4-11; Perseus Way 11-12; Our Guide 10-13; Kocktail Bleu 15-24. f17 匹参赛. (O Murphy). 100-30f Masked Man. 2¼, 3¼, 2l. Tote: £5.00; £1.02, £2.90, £3.20, £2.20. Ex: £149.30. Tricast: £441.15. Trifecta: £417.20. CSF: £50.45. NR: Handlethekettle.
4.35: TZARMIX (C Gethings) 22-1 1; Torrent 15-2 2; Got A Dream 7-1 3; Reallyntruthfully 6-1jt-f 4. jt-f17 匹参赛. (A Ralph). 6-1jt-f Magical King. 4¼, 3¾, 8l. Tote: £32.30; £5.30, £2.60, £2.40, £2.30. Ex: £249.10. Tricast: £1318.77. Trifecta: £1166.00. CSF: £184.85. NR: Queens Venture.
5.10: NORTHERN SINGER (H Skelton) 7-4f 1; Molly Des Bruyeres 5-1 2; Milly Ocean 5-2 1 3. 8 匹参赛. (D Skelton). 4 $^{3 / 4}$ , 1 $^{1 / 2}$ . Tote: £2.75; £1.10, £2.30, £1.30. Ex: £19.00. Trifecta: £64.60. CSF: £11.10. Placepot: £144.70. Quadpot: £8.80.
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New Zealand 50 Australia 19
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NEW ZEALAND scored FIVE second-half tries as they thumped Australia yesterday to retain the Bledisloe Cup for a 24th straight year.
Cam Roigard, Codie Taylor, Leroy Carter, Josh Moorby and Will Jordan all scored after the All Blacks were narrowly leading 17-14 at half-time.
New Zealand coach Dave Rennie was expecting a bounce-back performance from his side after a disappointing 3-1 series defeat against South Africa.
‘I thought that a quality performance was coming, but we’re also playing a really good side,’ Rennie said.
On New Zealand's second-half blitz, Australia coach Les Kiss said: 'Once they got their momentum it was hard to wrestle it back.' |
BETTING: 4 Prosperity, 9-2 Spirit Of Athene, 5 Withtearsinmyeyes, 8 Brighton Beach, 10 Room Fourteen, 12 Oh Yes You Do, Wild Violet.
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1.43: FINISK PRIDE (D R Fox) 1-2f 1; Presentandcorrect 17-2 2; 3 匹参赛. (L Russell & M Scudamore). 7½. Tote: £1.50; Exacta: £4.30. Trifecta: £4.50. CSF: £4.46.
2.20: HOURMAN (D R Fox) 3-1 1; Circle Of Steel 33-1 2; Dark Tide Rising 11-10f 3. 9 匹参赛. (L Russell & M Scudamore). 6½, ½. Tote: £4.00; £1.70, £5.70, £1.02. Ex: £61.00. Trifecta: £271.30. CSF: £75.91.
3.05: MEDIEVAL GOLD (B Hughes) 3-1 1; Rebel Tribesman 5-4f 2; Imperial Merlin 5-1 1 3.6 匹参赛. (P Neville). hd, 4l. Tote: £4.00; £1.70, £1.50. Ex: £8.10. Trifecta: £24.80. CSF: £7.68.
3.45: PASSING DIAMOND (R McLernon) 15-8 1; Passengerontheship 7-1 2; Ballykinlar 7-2 2 3. 4 匹参赛. (B Haslam). 6-4f Tiddesley Wood. 2½, 14l. Tote: £2.88; Ex: £8.10. Trifecta: £24.50. CSF: £12.28.
4.20: MR LINCOLN (Sean Quinlan) 4-1 1; Achille Des Rocs 100-30 30 2; Athair Mor 11-4jt-f 3.7 匹参赛. (I Jardine). 11-4jt-f Prospect House. 8l, 2½. Tote: £5.00; £2.10, £2.20. Ex: £18.30. Trifecta: £60.70. CSF: £18.35.
4.55: SLEDGEHAMMER (C Maggs) 15-8f 1; Wal Buck's 18-1 2; Ribeye 14-1 3.9 匹参赛. (A Keatley). 2¼, 2¾. Tote: £2.88; £1.30, £3.50, £3.50. Ex: £30.80. Tricast: £377.88. Trifecta: £332.90. CSF: £33.95.
5.30: I'VE GOT A FRIEND (B Hughes) 13-8 1; The Gloves Are Off 10-11f 2; Pether's Daisy 20-13.6 匹参赛. (G Hanmer). 1¼, 1½. Tote: £2.63; £1.20, £1.10. Ex: £3.80. Trifecta: £16.70. CSF: £3.36. NR: Big Vik. Placepot: £35.30. Quadpot: £18.30.
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[...OMITTED...]
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纽马基特(NEWMARKET)部分场地良好至柔软 1.15:HUMIDITY (James Doyle) 15-8 1; The Lost King 7-4f 2; High Stock 20-13.5 ran. (A Balding). 1½, 1¼. Tote: £3.15; £1.55, £1.30. Exacta: £6.70. Trifecta: £36.70. CSF: £5.55.
1.50:DRUMBEAT (R L Moore) 10-11f 1; Wykehurst Park 7-2 2; Apulia Bay 5-1 1 3. 6 ran. (A P O'Brien (IRE)). 5½, 2l. Tote: £1.91; £1.30, £1.75. Ex: £6.10. Trifecta: £17.30. CSF: £4.50.
2.25:ROCK MONTREAL (W Buick) 11-8f 1; Sergei Diaghilev 15-8 2; Al Jabbar 4-13.7 ran. (R Varian). nk, 2%. Tote: £2.38; £1.20, £1.01, £1.40. Ex: £4.60. Trifecta: £7.70. CSF: £4.04.
3.00:DARKNESS FALLS (R L Moore) 6-4 1; Desert Castle 10-11f 2; Great Barrier Reef 15-2 2 3. 5 ran. (A P O'Brien (IRE)). nk, 2%. Tote: £2.75; £1.35, £1.15. Ex: £4.30. Trifecta: £7.40. CSF: £3.18.
3.40:ALPHONSE LE GRANDE (P McGettigan) 18-11; Sea Lantern 4-1f 2; Dawn Rising 6-13; High Fibre 12-14. 29 ran. (A J Martin (IRE)). shd, 1¼, 1½. Tote: £30.25; £2.30, £2.85, £3.80, £5.20. Ex: £312.40. Tricast: £527.41. Trifecta: £2232.00. CSF: £87.52.
4.15:CULLENAGH RAINBOW (Rossa Ryan) 15-8 1; Probing 13-8f 2; Desert Romance 11-4 4 3.6 ran. (A King). nk, 2l. Tote: £2.88; £1.50, £1.50. Ex: £5.60. Trifecta: £13.80. CSF: £5.29. NR: Friendly Force.
4.50:MIDGHAM MAN (G Wood) 11-4 1; Asgar 17-2 2; Motown Filly 9-1 1 3.6 ran. (B Millman). 2-1f Majestic Jude. 61, hd. Tote: £3.75; £2.10, £3.70. Ex: £23.50. Tricast: £172.26. Trifecta: £107.30. CSF: £24.18. NRs: Dandyman Dan, National Honour, Silver Sovereign. Placepot: £8.20. Quadpot: £4.20.
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1.35: WHISTLING DAVE (C J Todd) 33-1 1; Pass The Buck 11-1 2; Sacre Chef 9-4 3. 11 ran. (D Skelton). 7-4f Tokyo Tower. 6l, 9½. Tote: £35.10; £6.40, £2.70, £1.20. Exacta: £358.30. Trifecta: £2197.20. CSF: £360.71.
2.10: TREASURE PLANET (S Twiston-Davies) 17-2 1; Way Of Stars 14-1 2; Flash Man 8-1 3. 12 ran. (P Nicholls). 3-1f Gallivanted. shd, 9½. Tote: £9.50; £3.10, £3.50, £3.00. Ex: £149.60. Tricast: £1000.66. Trifecta: £2123.60. CSF: £126.40. NR: Arctic Voyage.
2.45: HITINTHEHEADLINES (H Skelton) 14-1 1; Stick To The Board 4-5f 2; Nimba 7-2 3. 13 ran. (D Skelton). 1l, 4%. Tote: £15.00; £2.60, £1.10, £1.50. Ex: £54.60. Trifecta: £170.20. CSF: £28.02.
3.22: ONEFOURNINE (Jonjo O'Neill Jr) 2-1f 1; Kosasiempre 11-2 2; Miss Cynthia 7-1 3.9 ran. (J & A O'Neill). 4¼, ½. Tote: £3.00; £1.40, £2.10, £2.20. Ex: £15.10. Tricast: £65.83. Trifecta: £95.40. CSF: £14.31.
4.02: DAYLATEDOLLARSHORT (S Bowen) 4-11; Perseus Way 11-12; Our Guide 10-13; Kocktail Bleu 15-24. f17 ran. (O Murphy). 100-30f Masked Man. 2¼, 3¼, 2l. Tote: £5.00; £1.02, £2.90, £3.20, £2.20. Ex: £149.30. Tricast: £441.15. Trifecta: £417.20. CSF: £50.45. NR: Handlethekettle.
4.35: TZARMIX (C Gethings) 22-1 1; Torrent 15-2 2; Got A Dream 7-1 3; Reallyntruthfully 6-1jt-f 4. jt-f17 ran. (A Ralph). 6-1jt-f Magical King. 4¼, 3¾, 8l. Tote: £32.30; £5.30, £2.60, £2.40, £2.30. Ex: £249.10. Tricast: £1318.77. Trifecta: £1166.00. CSF: £184.85. NR: Queens Venture.
5.10: NORTHERN SINGER (H Skelton) 7-4f 1; Molly Des Bruyeres 5-1 2; Milly Ocean 5-2 3. 8 ran. (D Skelton). 4 $^{3/4}$ , 1 $^{1/2}$ . Tote: £2.75; £1.10, £2.30, £1.30. Ex: £19.00. Trifecta: £64.60. CSF: £11.10. Placepot: £144.70. Quadpot: £8.80.
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4.10:EL FOX (L Morris) 10-1 1; Volenti 11-2 2; Blue Collar Lad 66-1 1 3. 12 ran. (M Botti). 4-1f Green Icon. nk, ½. Tote: £13.90; £4.10, £2.60, £14.10. Exacta: £104.90. Tricast: £3571.69. Trifecta: £1678.30. CSF: £69.13. NRs: Al Suil Eile, Beaming Light.
4.45:IZZARI (C Tuke) 5-11; Sandy Craic 20-12; Auburn Avenue 25-13. 12 ran. (I Jardine). 5-4f Calm The Jets. 4½, shd. Tote: £7.50; £2.40, £4.80, £2.70. Ex: £108.70. Tricast: £2347.68. Trifecta: £1980.10. CSF: £110.73. NRs: I Am Me, Oro Palacio.
5.20:DIAMONDSFORYOU (J Garritty) 5-2jt-f 1; Ruby Sands 7-2 2; Lizzie Bennet 6-1 1 3. 9 ran. (R & P Fahey). 5-2jt-f Marrwaa. 2¼, 4¼. Tote: £3.50; £1.20, £1.10, £2.30. Ex: £16.60. Trifecta: £44.70. CSF: £11.69.
5.55:GRANITEVILLE (M Ghiani) 11-8 1; Arabian Summer 5-4f 2; Ardangel 28-1 1 3.7 ran. (M Botti). 1l, 10l. Tote: £2.38; £1.20, £1.30. Ex: £4.00. Trifecta: £28.40. CSF: £3.25.
6.30:GO LOCKERS GO (C Shepherd) 11-2 1; Pilgrim's Progress 16-1 2; Wise Crack 3-1 3. 9 ran. (M Bell). 9-4f Pickersgill. hd, nk. Tote: £6.50; £1.90, £4.30, £1.30. Ex: £79.50. Tricast: £313.49. Trifecta: £352.50. CSF: £87.87.
7.00:RILEY ROCKS (M Ghiani) 11-4jt-f 1; Eightthreeone 11-4jt-f 2; Jesse Luc 7-1 1 3. 8 ran. (D Cunha). 4 $^{3 / 4}$ , shd. Tote: £3.75; £1.50, £1.70, £1.90. Ex: £12.20. Tricast: £47.43. Trifecta: £49.20. CSF: £10.70. NR: Coast.
7.30:OPAL STORM (F McManoman) 12-1 1; Star Noir 9-2 2; Goyard 85-40f 3. 7 ran. (B Rothwell). 1¼, hd. Tote: £15.70; £3.20, £2.80. Ex: £61.00. Tricast: £162.39. Trifecta: £243.40. CSF: £66.62. NRs: Tanjen, Thornaby Pearl.
8.00:NESWICK (D Costello) 16-1; Knightsail 10-1 2; Cosmo Brown 15-8f 3. 7 ran. (M Tregoning), shd, shd. Note: £17.40; £6.20, £3.50. Ex: £89.20. Tricast: £443.59. Trifecta: £341.40. CSF: £160.55. NR: Halimede.
8.30:DOMINATION (O McSweeney) 5-2f 1; John T 9-1-2; Lilly Lux 4-13. 13. 11 ran. (H Bethell). 1¼, 1½. Note: £3.50; £1.50, £2.90, £1.30. Ex: £28.40. Tricast: £93.40. Trifecta: £187.60. CSF: £28.44. NRs: Grand Pier, Seacole. Placepot: £251.50. Quadpot: £3.90.
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1.43: FINISK PRIDE (D R Fox) 1-2f 1; Presentandcorrect 17-2 2; 3 ran. (L Russell & M Scudamore). 7½. Tote: £1.50; Exacta: £4.30. Trifecta: £4.50. CSF: £4.46.
2.20: HOURMAN (D R Fox) 3-1 1; Circle Of Steel 33-1 2; Dark Tide Rising 11-10f 3. 9 ran. (L Russell & M Scudamore). 6½, ½. Tote: £4.00; £1.70, £5.70, £1.02. Ex: £61.00. Trifecta: £271.30. CSF: £75.91.
3.05: MEDIEVAL GOLD (B Hughes) 3-1 1; Rebel Tribesman 5-4f 2; Imperial Merlin 5-1 3.6 ran. (P Neville). hd, 4l. Tote: £4.00; £1.70, £1.50. Ex: £8.10. Trifecta: £24.80. CSF: £7.68.
3.45: PASSING DIAMOND (R McLernon) 15-8 1; Passengerontheship 7-1 2; Ballykinlar 7-2 3. 4 ran. (B Haslam). 6-4f Tiddesley Wood. 2½, 14l. Tote: £2.88; Ex: £8.10. Trifecta: £24.50. CSF: £12.28.
4.20: MR LINCOLN (Sean Quinlan) 4-1 1; Achille Des Rocs 100-30 2; Athair Mor 11-4jt-f 3.7 ran. (I Jardine). 11-4jt-f Prospect House. 8l, 2½. Tote: £5.00; £2.10, £2.20. Ex: £18.30. Trifecta: £60.70. CSF: £18.35.
4.55: SLEDGEHAMMER (C Maggs) 15-8f 1; Wal Buck's 18-1 2; Ribeye 14-1 3.9 ran. (A Keatley). 2¼, 2¾. Tote: £2.88; £1.30, £3.50, £3.50. Ex: £30.80. Tricast: £377.88. Trifecta: £332.90. CSF: £33.95.
5.30: I'VE GOT A FRIEND (B Hughes) 13-8 1; The Gloves Are Off 10-11f 2; Pether's Daisy 20-13.6 ran. (G Hanmer). 1¼, 1½. Tote: £2.63; £1.20, £1.10. Ex: £3.80. Trifecta: £16.70. CSF: £3.36. NR: Big Vik. Placepot: £35.30. Quadpot: £18.30.
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1.30: CUT A DASH (S M Levey) 4-1f 1; Agamemnon 6-1 2; Battle Fever 11-2 3. 10 ran. (R Hannon). 1l, 1½. Tote: £5.00; £1.90, £2.20, £2.40. Exacta: £24.20. Trifecta: £198.60. CSF: £27.77. NR: Angels Passing.
2.05: GREY CUBAN (D Probert) 28-1-1; St Anton 25-1-2; Lord Melbourne 22-1-3; Say What You See 11-1-4, jt-f18 ran. (H Palmer). 11-2jt-f Thunder Run. ½, hd, 4l. Tote: £36.80; £5.90, £5.20, £4.90, £2.30. Ex: £427.10. Tricast: £9332.17. Trifecta: £7259.70. CSF: £476.36. NRs: Old Harrovian, Stoneacre Donny. Stoneacre Donny / 规则 4 适用于所有投注,每英镑扣除 15p。
2.40: CALLIANASSA (C Beasley) 11-1; Dwindling Funds 15-2 2; Freddie Steady Go 20-1 3; Capital Guarantee 40-1 4. jt-fjt-f20 ran. (B Ellison). 4-1jt-f Weffaag, 4-1jt-f Frankies Dream. 4½, nk, 1¼. Tote: £13.20; £3.00, £2.30, £4.40, £9.70. Ex: £131.30. Tricast: £1737.48. Trifecta: £2590.70. CSF: £95.89.
3.17: COUL ANGEL (Joanna Mason) 9-2 1; Advertised 28-1 2; Al Shabab Storm 16-1 3; Binhareer 4-1 4. f21 ran. (M Appleby). 9-4f Pellitory. nk, %, shd. Tote: £5.80; £1.70, £7.00, £4.20, £1.80. Ex: £234.20. Tricast: £2005.73. Trifecta: £3722.90. CSF: £142.86. NR: Hammer The Hammer.
3.57: ROYAL AUTHORITY (P J McDonald) 3-1 1; Iron Stone Lad 5-6f 2; Coloniser 9-2 3. 5 ran. (A Balding). 2¼, 6l. Tote: £4.20; £1.30. Ex: £7.50. Trifecta: £13.60. CSF: £6.12. NR: National Anthem.
4.32: ALFRED WINCHAM (Oisin Orr) 11-4f 1; Haveyoumissedme 40-12; Northwest Passage 16-1 3. 12 ran. (P Neville). 8l, 1¼. Tote: £3.75; £1.50, £7.40, £4.30. Ex: £140.60. Tricast: £1571.35. Trifecta: £2570.60. CSF: £131.12. NRs: Hermetic, Real Dream, Wonder.
5.07: LOZ VEGAS (Oisin Orr) 9-2jt-f 1; Pearl Eye 11-1 2; Ashnak 9-2jt-f 3; Mano Chicago 66-1 4. 19 ran. (P Chapple-Hyam). 1l, 6½, 2l. Tote: £6.30; £2.10, £1.80, £16.10. Ex: £78.70. Tricast: £254.46. Trifecta: £587.70. CSF: £54.64. NR: Dark Moon Rising. Placepot: 1,103 英镑.90. Quadpot: £43.40.
采访
作者:Nik Simon
橄榄球记者

纽卡斯尔红牛队(NEWCASTLE Red Bulls)新加入的具备英格兰资格的球员充满了惊喜。让我们先从马克斯·希克斯(Max Hicks)的童年说起。他在新西兰出生并长大。他的父亲詹姆斯(James)是毛利人,母亲莉安(Liane)来自康沃尔。
“我在一个叫科茨维尔(Coatesville)的小镇长大,就在奥克兰以西,”这位 27 岁的球员解释道,“我养过一条叫‘刀疤脸’(Scarface)的宠物鳗鱼。我们房产的底部有一条大溪流。小学时有农业日,大家会带羊、小牛、小兔子来学校。”
“我父亲是个建筑工人,我们有一个旧浴缸,于是我们去溪流里抓了一条鳗鱼,我把它当成宠物养。我把它放回河里,但它总是会回来。我总是喂它黄油鸡。我还养过一只叫‘曲奇’(Cookie)的公羊。我大喊它的名字,它就会跑向我。我小时候是个挺古怪的孩子。”
他的体育之路同样不走寻常路。当卡莱布·克拉克(Caleb Clarke)和图普·瓦伊(Tupou Vaa'i)在全黑队(All Blacks)的各年龄段梯队中接受培养时,希克斯经常在打曲棍球或澳式足球(Aussie Rules)。从事橄榄球事业似乎是一条不太可能的路径。
“我的父母鼓励我尝试所有运动,”他说,“我在高中的校队打了 100 场曲棍球比赛,并代表新西兰毛利曲棍球队参赛。我在高中的最后一年也开始打 AFL(澳式足球),并在圣基尔达队(St Kilda,AFL 最具历史底蕴的球队之一)待过一段时间。AFL 是一项极具运动能力的运动。高大球员都能奔跑、跳跃,能用双脚踢球,能用双手接球。”
“我热爱打橄榄球,但我从未是最优秀的。我被邀请参加过几次 20 岁以下集训营,但我当时瘦得像把耙子。AFL 要求我拥有极强的体能并能持久奔跑。而橄榄球则要求我增加体重。我陷入了两难境地。”
“直到高中毕业后,我才真正意识到橄榄球可以作为一条正经的职业道路。一旦决定选择橄榄球,我就开始了大规模的增重计划,为了增加体重,我狂吃麦当劳、肯德基和冰淇淋!”
希克斯成为了一名建筑工学徒,以资助他的橄榄球梦想。他增加了卡路里摄入量,并在上班前进行早晨的举重训练。巧合的是,他的劳工同事是高中同学伊森·鲁茨(Ethan Roots),他
NEWMARKET Good-good to sort in places 1.15: HUMIDITY (James Doyle) 15-8 1; The Lost King 7-4f 2; High Stock 20-13.5 ran. (A Balding). 1½, 1¼. Tote: £3.15; £1.55, £1.30. Exacta: £6.70. Trifecta: £36.70. CSF: £5.55.
1.50: DRUMBEAT (R L Moore) 10-11f 1; Wykehurst Park 7-2 2; Apulia
Bay 5-1 3. 6 ran. (A P O'Brien (IRE)). 5½, 2l. Tote: £1.91; £1.30, £1.75. Ex: £6.10. Trifecta: £17.30. CSF: £4.50.
2.25: ROCK MONTREAL (W Buick) 11-8f 1; Sergei Diaghilev 15-8 2; Al Jabbar 4-13.7 ran. (R Varian). nk, 2%. Tote: £2.38; £1.20, £1.01, £1.40. Ex: £4.60. Trifecta: £7.70. CSF: £4.04.
3.00: DARKNESS FALLS (R L Moore) 6-4 1; Desert Castle 10-11f 2; Great Barrier Reef 15-2 3. 5 ran. (A P O'Brien (IRE)). nk, 2%. Tote: £2.75; £1.35, £1.15. Ex: £4.30. Trifecta: £7.40. CSF: £3.18.
3.40: ALPHONSE LE GRANDE (P McGettigan) 18-11; Sea Lantern 4-1f 2; Dawn Rising 6-13; High Fibre 12-14. 29 ran. (A J Martin (IRE)). shd, 1¼, 1½. Tote: £30.25; £2.30, £2.85, £3.80, £5.20. Ex: £312.40. Tricast: £527.41. Trifecta: £2232.00. CSF: £87.52.
4.15: CULLENAGH RAINBOW (Rossa Ryan) 15-8 1; Probing 13-8f 2; Desert Romance 11-4 3.6 ran. (A King). nk, 2l. Tote: £2.88; £1.50, £1.50. Ex: £5.60. Trifecta: £13.80. CSF: £5.29. NR: Friendly Force.
4.50: MIDGHAM MAN (G Wood) 11-4 1; Asgar 17-2 2; Motown Filly 9-1 3.6 ran. (B Millman). 2-1f Majestic Jude. 61, hd. Tote: £3.75; £2.10, £3.70. Ex: £23.50. Tricast: £172.26. Trifecta: £107.30. CSF: £24.18. NRs: Dandyman Dan, National Honour, Silver Sovereign. Placepot: £8.20. Quadpot: £4.20.
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这位出生于奥克兰的埃克塞特队侧翼球员已获得英格兰队的征召。
“我并不是那种高中毕业就被直接挖掘并进入橄榄球环境的年轻超级巨星。我搬到了塔斯曼。他们没有给我提供全职合同,而是大致告诉我:‘嘿,如果你来这里努力工作,你可以为自己赢得一个在队中的位置’。
‘次年我加入了高地人队。我记得第一次进去时,看到了所有我在电视上见过的球员。那感觉太不真实了。我代表父亲一方参加了毛利全黑队(Maori All Blacks),而且我非常渴望一次冒险,于是我飞往法国加入了佩皮尼昂队。’”

上赛季身披 6 号球衣,希克斯在 Top 14 联赛中的抢球数仅次于杰克·威利斯(Jack Willis)。现在他有机会追溯家族根源。
‘我的祖父曾在英国皇家空军服役,被派驻到新西兰。我母亲出生在特鲁罗,大约十岁时搬到了那边。

去年我第一次和母亲一起去了康沃尔,那很酷。她向我展示了她成长的地方。我们在圣艾夫斯待了一段时间。伊森和吉米·鲁茨也从埃克塞特赶过来聚了聚。’
纽卡斯尔队的招募主管加文·沃恩(Gavin Vaughan)去年得知了希克斯的英国血统。在纽卡斯尔的新岗位上,沃恩必须完成英格兰资格球员的招募目标,这使得希克斯成了一个极具吸引力的选择。
新环境:希克斯本赛季在纽卡斯尔队的比赛表现
‘我并没有积极寻求离开,但我愿意听听外界的机会。红牛队联系了我以及我的经纪人,这是一个非常棒的项目。我想,“进入一个充满期待的新环境,并扭转一个地方的局面,这该有多酷?”
‘一群来自世界各地的人聚集在这里并填满体育场,这将是一个非常酷的故事。这就是让我兴奋的地方。母亲对我搬过来感到很高兴。我代表过父亲一方,我想现在我代表的是我母亲一方。’
在纽卡斯尔队于奥地利红牛总部进行的季前训练营期间,希克斯给队友们带来了另一个惊喜。他用自己的尾波冲浪能力惊艳了所有人——这是他在新西兰沿海生活期间习得的另一项技能。
希克斯虽然只参加了两场英超(Prem)比赛,但已经开始崭露头角。爱尔兰传奇球员布莱恩·奥德里斯科尔(Brian O'Driscoll)将他单手持球的能力比作NBA超级巨星勒布朗·詹姆斯。
希克斯身高6英尺6英寸,体重17英石9磅,看起来很像前萨拉森队侧翼球员西奥·麦克法兰(Theo McFarland),后者的篮球背景赋予了他极具竞争力的运动天赋。他抢眼的表现使他成为了英格兰队世界杯潜在黑马的竞争人选。
‘这从来不是我来到这里的理由,但我很希望能参加国际橄榄球赛,’他说道,他曾两次代表毛利全黑队出战。‘我很想代表我母亲这一方的家族。如果发生了,那就发生了;如果没有,也就没有。我来到这里是为了全身心地投入到俱乐部中。
‘我知道我们的开局很艰难,但进展是非常积极的。有些球队已经在一起合作了几年,知道谁的肩膀比较弱,以及何时会进行卸球传球。我们还在摸索中,但一旦契合,将会非常令人兴奋。’
4.10: EL FOX (L Morris) 10-1 1; Volenti 11-2 2; Blue Collar Lad 66-1 3. 12 ran. (M Botti). 4-1f Green Icon. nk, ½. Tote: £13.90; £4.10, £2.60, £14.10. Exacta: £104.90. Tricast: £3571.69. Trifecta: £1678.30. CSF: £69.13. NRs: Al Suil Eile, Beaming Light.
4.45: IZZARI (C Tuke) 5-11; Sandy Craic 20-12; Auburn Avenue 25-13. 12 ran. (I Jardine). 5-4f Calm The Jets. 4½, shd. Tote: £7.50; £2.40, £4.80, £2.70. Ex: £108.70. Tricast: £2347.68. Trifecta: £1980.10. CSF: £110.73. NRs: I Am Me, Oro Palacio.
5.20: DIAMONDSFORYOU (J Garritty) 5-2jt-f 1; Ruby Sands 7-2 2; Lizzie Bennet 6-1 3. 9 ran. (R & P Fahey). 5-2jt-f Marrwaa. 2¼, 4¼. Tote: £3.50; £1.20, £1.10, £2.30. Ex: £16.60. Trifecta: £44.70. CSF: £11.69.
5.55: GRANITEVILLE (M Ghiani) 11-8 1; Arabian Summer 5-4f 2; Ardangel 28-1 3.7 ran. (M Botti). 1l, 10l. Tote: £2.38; £1.20, £1.30. Ex: £4.00. Trifecta: £28.40. CSF: £3.25.
6.30: GO LOCKERS GO (C Shepherd) 11-2 1; Pilgrim's Progress 16-1 2; Wise Crack 3-1 3. 9 ran. (M Bell). 9-4f Pickersgill. hd, nk. Tote: £6.50; £1.90, £4.30, £1.30. Ex: £79.50. Tricast: £313.49. Trifecta: £352.50. CSF: £87.87.
7.00: RILEY ROCKS (M Ghiani) 11-4jt-f 1; Eightthreeone 11-4jt-f 2; Jesse Luc 7-1 3. 8 ran. (D Cunha). 4 $^{3/4}$ , shd. Tote: £3.75; £1.50, £1.70, £1.90. Ex: £12.20. Tricast: £47.43. Trifecta: £49.20. CSF: £10.70. NR: Coast.
7.30: OPAL STORM (F McManoman) 12-1 1; Star Noir 9-2 2; Goyard 85-40f 3. 7 ran. (B Rothwell). 1¼, hd. Tote: £15.70; £3.20, £2.80. Ex: £61.00. Tricast: £162.39. Trifecta: £243.40. CSF: £66.62. NRs: Tanjen, Thornaby Pearl.
8.00: NESWICK (D Costello) 16-1; Knightsail 10-1 2; Cosmo Brown 15-8f 3.7 ran. (M Tregoning), shd, shd. Note: £17.40; £6.20, £3.50. Ex: £89.20. Tricast: £443.59. Trifecta: £341.40. CSF: £160.55. NR: Halimede.
8.30: DOMINATION (O McSweeney) 5-2f 1; John T 9-1-2; Lilly Lux 4-13. 11 ran. (H Bethell). 1¼, 1½. Note: £3.50; £1.50, £2.90, £1.30. Ex: £28.40. Tricast: £93.40. Trifecta: £187.60. CSF: £28.44. NRs: Grand Pier, Seacole. Placepot: £251.50. Quadpot: £3.90.
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马克斯·维斯塔潘在今天的新加坡大奖赛正赛前赢得了冲刺赛。这是在一周之内第二场因恶劣天气而推迟的一级方程式赛事,此次推迟了30分钟。
几小时后,这位荷兰车手又夺得了正赛的杆位,这是他职业生涯中第50次达成此项成就。
冲刺赛在原定开始前15分钟因暴雨而推迟。就在六天前,马来西亚大奖赛曾因大雨导致半电发动机无法运行,而引发争议地推迟了90
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发自新加坡
分钟。
维斯塔潘在新加坡街道赛道的胜利是在乔治·罗素在领跑时撞车出局后取得的。“对不起,对不起,对不起,”他向他的梅赛德斯车队道歉。
这位英国车手曾短暂掌控局面,但在第一圈最后一个弯道时,他滑到了白线上,随即出局。他横向滑过赛道冲向另一侧并擦到了墙壁。
维斯塔潘最终以 2.5秒的优势获胜,领先于获得第二名的路易斯·汉密尔顿。汉密尔顿此次为法拉利车队出战,在一次出色的起跑并迅速抢占位置后,从发车格第六位一路攀升。他的队友查尔斯·勒克莱尔获得第三,而世界冠军兰多·诺里斯和奥斯卡·皮亚斯特里的迈凯伦赛车在结尾处相撞。
勒克莱尔在正赛排位赛中获得第二,汉密尔顿排名第三。
罗素在走出赛车时沮丧地摇了摇头。他在冲刺赛中起跑完美,超过了从杆位出发的维斯塔潘。此时滨海湾赛道依然潮湿,水雾并未遮挡罗素的视线,而是影响到了他身后的人。
他犯了一个“非强迫性”错误——他的世界冠军争夺战就此结束。说实话,那些希望早已破灭,而现在,冲刺赛获得第四且排位赛排名第四的积分榜领跑者基米·安东内利领先罗素89分。罗素
71-48
圣徒队赢得疯狂的英超
比赛,感觉更像
篮球而非橄榄球
昨天早上7点,约翰·范·格拉恩与本·斯宾塞在巴斯队的酒店共进早餐,观看全黑队以50-19击败澳大利亚的比赛。
在国际橄榄球赛中拿到半个世纪(50分)曾是惊人的成就,但在目前的环境下,这正成为一种新常态。在整个橄榄球界,达阵正变得频繁且迅速,但这场在富兰克林花园举行的英超赛事简直离谱。
芬·史密斯和芬·罗素展现了卓越的进攻技巧,但这感觉更像是一场篮球赛。
这是该联赛历史上得分第二高的比赛,当汤米·弗里曼触球完成下午的第18次达阵时,一切似乎都显得太容易了。
防守和紧张感是橄榄球DNA的核心,但目前规则制定者已将平衡向进攻端倾斜。对争球(Breakdowns)的裁判判定更加严苛,擒抱规则使得卸球(offload)更容易,各支球队正准备从深区发起进攻。
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1.30: CUT A DASH (S M Levey) 4-1f 1; Agamemnon 6-1 2; Battle Fever 11-2 3. 10 ran. (R Hannon). 1l, 1½. Tote: £5.00; £1.90, £2.20, £2.40. Exacta: £24.20. Trifecta: £198.60. CSF: £27.77. NR: Angels Passing.
2.05: GREY CUBAN (D Probert) 28-1-1; St Anton 25-1-2; Lord Melbourne 22-1-3; Say What You See 11-1-4, jt-f18 ran. (H Palmer). 11-2jt-f Thunder Run. ½, hd, 4l. Tote: £36.80; £5.90, £5.20, £4.90, £2.30. Ex: £427.10. Tricast: £9332.17. Trifecta: £7259.70. CSF: £476.36. NRs: Old Harrovian, Stoneacre Donny. Stoneacre Donny| Rule 4 applies to All Bets, deduct 15p in the pound.
2.40: CALLIANASSA (C Beasley) 11-1; Dwindling Funds 15-2 2; Freddie Steady Go 20-1 3; Capital Guarantee 40-1 4. jt-fjt-f20 ran. (B Ellison). 4-1jt-f Weffaag, 4-1jt-f Frankies Dream. 4½, nk, 1¼. Tote: £13.20; £3.00, £2.30, £4.40, £9.70. Ex: £131.30. Tricast: £1737.48. Trifecta: £2590.70. CSF: £95.89.
3.17: COUL ANGEL (Joanna Mason) 9-2 1; Advertised 28-1 2; Al Shabab Storm 16-1 3; Binhareer 4-1 4. f21 ran. (M Appleby). 9-4f Pellitory. nk, %, shd. Tote: £5.80; £1.70, £7.00, £4.20, £1.80. Ex: £234.20. Tricast: £2005.73. Trifecta: £3722.90. CSF: £142.86. NR: Hammer The Hammer.
3.57: ROYAL AUTHORITY (P J McDonald) 3-1 1; Iron Stone Lad 5-6f 2; Coloniser 9-2 3. 5 ran. (A Balding). 2¼, 6l. Tote: £4.20; £1.70, £1.30. Ex: £7.50. Trifecta: £13.60. CSF: £6.12. NR: National Anthem.
4.32: ALFRED WINCHAM (Oisin Orr) 11-4f 1; Haveyoumissedme 40-12; Northwest Passage 16-1 3. 12 ran. (P Neville). 8l, 1¼. Tote: £3.75; £1.50, £7.40, £4.30. Ex: £140.60. Tricast: £1571.35. Trifecta: £2570.60. CSF: £131.12. NRs: Hermetic, Real Dream, Wonder.
5.07: LOZ VEGAS (Oisin Orr) 9-2jt-f 1; Pearl Eye 11-1 2; Ashnak 9-2jt-f 3; Mano Chicago 66-1 4. 19 ran. (P Chapple-Hyam). 1l, 6½, 2l. Tote: £6.30; £2.10, £3.00, £1.80, £16.10. Ex: £78.70. Tricast: £254.46. Trifecta: £587.70. CSF: £54.64. NR: Dark Moon Rising. Placepot: £1,103.90. Quadpot: £43.40.
INTERVIEW
By Nik Simon
RUGBY CORRESPONDENT

NEWCASTLE Red Bulls' new England-qualified arrival is full of surprises. Let's start with Max Hicks' childhood. He was born and raised in New Zealand. His father, James, is Maori, and his mother, Liane, comes from Cornwall.
'I grew up in a little town called Coatesville, west of Auckland,' explains the 27-year-old. 'I had a pet eel called Scarface. We had this big creek that ran through the bottom of our property. We had agricultural day at primary school, where people would bring in sheep, calves, bunny rabbits.
'My old man was a builder and we had this old bathtub, so we went and caught one of the eels from the creek and I kept it as my pet. I put it back in the river but it would always come back. I always fed it butter chicken. I had a ram called Cookie, too. I would shout his name and he would run over to me. I was a pretty weird kid.'
His sporting journey has been equally unconventional. While the likes of Caleb Clarke and Tupou Vaa'i were nurtured through the All Blacks age grades, Hicks was often found playing hockey or Aussie Rules. A career in rugby seemed like an unlikely path.
'My parents encouraged me to get into all sports,' he says. 'I played 100 games of first-team hockey at high school and played for the New Zealand Maori hockey team. I started playing AFL in my last year of high school, too, and spent some time with St Kilda [one of the AFL's most historic sides]. AFL is such an athletic sport. The big men can all run, jump, kick off both feet, handle with both hands.
‘I loved playing rugby but I was never the best. I got invited to a few of the Under 20s camps but I was built like a rake. AFL wanted me to be super fit and to be able to run forever. Rugby wanted me to bulk up. I was stuck between a rock and a hard place.
‘Rugby never really hit me as a proper career path until I kind of left high school. Once I’d chosen rugby, I went on this big bulking journey to put on some weight. McDonald’s, KFC, ice cream!’
Hicks became a trainee builder to fund his rugby dream. He upped his calorie intake and took on an early-morning weights routine before going to work. By chance, his labouring colleague was school-mate Ethan Roots, the
这场比赛出现了 58 次漏截——北安普顿 21 次,巴斯 37 次。
——但观众们欣赏到了一场令人眼花缭乱的达阵表演。
高分趋势:我们在周五的报纸中是如何报道这些疯狂趋势的
北安普顿最终凭借奥利·斯莱特霍姆(Ollie Sleightholme)的帽子戏法脱颖而出——但这让人们开始质疑比赛是否已经失去了平衡。
“确实存在一些趋势,”范·格拉恩(Van Graan)表示。“在某个阶段,能拿到 50 分是一项巨大的成就,但现在我们在客场就能拿到 48 分。如果你看两周前南非对阵澳大利亚的比赛,澳大利亚一度 42-17 领先,而南非在比赛的最后一球才反败为胜。”
“从裁判的角度来看,进攻绝对占据上风。只要能保持控球,你就能获得奖励。从英超的角度来看,所有 10 支球队都想打某种特定风格的橄榄球。我们的挑战就是比其他九支球队更好地适应这一点,从而切断对方的进攻流畅度。”
两支球队在传球时都获得了充足的时间和空间。
在国家队级别,防守更具破坏性,但通过史密斯(Smith)、弗里曼(Freeman)和亚历克斯·科尔斯(Alex Coles)所展现出的自信证明,英格兰队拥有极佳的进攻天赋。
“我知道人们会说得分太容易了,但你不可能让每个人都满意,”北安普顿教练菲尔·道森(Phil Dowson)说道。
“我认为这是一种平衡。我们不希望比分变成 99-88,这不是篮球;但我们也不希望比分是 9-3。”
“我以前有一位名叫迈克·弗赖戴(Mike Friday)的教练,他常说:‘你无法防住优秀的橄榄球,而现在有很多优秀的橄榄球在场上地演绎’。”
“本赛季会有一些比赛会打得很艰难、很糟糕且很残酷。但我们希望能够享受并奖励伟大的橄榄球。”
■ 萨拉森队在 StoneX 体育场以 30-7 击败布里斯托队,确保获得了一个达阵奖分。
诺亚·卡卢里(Noah Caluori)在开场仅四分钟后便完成达阵,而欧文·法雷尔(Owen Farrell)的两次罚球让主队在半场结束时以 11-0 领先。
布里斯托队通过哈里·兰德尔(Harry Randall)予以反击,随后萨拉森队通过一次罚球达阵再次拉开比分,杰克·布拉肯(Jack Bracken)确保其球队拿到了最高 5 分。

他仅获得第六名,这又是沉重的一击。尽管中东地区战火纷飞,但如果所有预定赛程都能顺利进行,最高仍有 175 分可争,其中卡塔尔站和阿布扎比站计划于 11 月和 12 月举行。这两站目前仍留在赛历中,但如果其中一站或两站被取消,伊莫拉——尽管那里可能会迎来寒冷的冬日——将成为替代方案。
维斯塔潘在谈到排位赛时表示:“我们今天的差距非常小。这是我一直想要的结果 [他在新加坡的首个杆位]。赛车整个周末的表现都很强。总有可以改进的地方,但这足以让我获得杆位,所以我非常开心。”
维斯塔潘落后安东内利 129 分,即便这位“奇迹之子”也无法在剩余的比赛中弥补这一差距,尽管他将在灯光下作为夺冠热门开启本站比赛。
● 新加坡大奖赛:下午 1 点,Sky Sports F1 直播
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由 Riath Al-Samarrai 撰写
无论人们如何评价丹·弗里德金(Dan Friedkin),他确实是一名出色的高尔夫球手。他的差点为 1,如果我们翻看他的计分卡,会发现上周在苏格兰与几位巡回赛职业选手同行时,弗里德金的表现相当不错。
那是参加阿尔弗雷德·邓希尔链路赛(Alfred Dunhill Links)期间,他在赛前的业余职业赛中参赛。而就在周五,一项消息突然公布:他正在寻求出售其在埃弗顿足球俱乐部的控股权。考虑到他仅在 22 个月前才买下该俱乐部,这一消息令人措手不及。
但我们稍后再谈这件事。首先,我们聊聊高尔夫,因为这位美国商业王朝的族长似乎将热爱倾注于此。也就是说,在他最近这次访问英国期间,他选择将大部分时间花在球场上,而不是与比如大卫·莫耶斯(David Moyes)聊天。
对于弗里德金来说,埃弗顿主教练的忧虑是一回事,但在圣安德鲁斯、卡诺斯蒂和金斯巴恩斯享受四天开球时间的前景则是另一回事。他选择了高尔夫。
他在锦标赛中的搭档是一名名为何塞莱·巴列斯特(Josele Ballester)的西班牙球员,后者因去年在大师赛期间在雷溪(Rae's Creek)小便而引发轩然大波和哄笑而更为出名。两人在 168 支队伍中是成功晋级正赛的 20 支队伍之一,且弗里德金发挥了作用——在 72 个球洞中,他在 10 个洞打出了两人中的最高分,并在卡诺斯蒂一个大风之日完成了两次老鹰球。
再次强调,弗里德金是一名出色的高尔夫球手。但现在,让我们谈谈那些“摇摆不定”的人,以及那些在深夜寻求快速逃离的人。
如果我们评估弗里德金自从在投资机会的池子中伸手抓出一家英超俱乐部钥匙后的行为,我们会看到一个其对埃弗顿的承诺被一个显著细节揭露的人:如果在四天的同行时间里,他曾对巴列斯特说过哪怕一个字,那么这个字数也比“沉默的丹”在埃弗顿整个任期内对莫耶斯说的话要多。而且,这比弗里德金集团周五留在枕头上的那张便条少 178 个字——当时那份简短的声明发布,概述了他们愿意出售这家他们在 2024 年 12 月 19 日才购买的俱乐部。
我记得弗里德金集团最初出现时,埃弗顿周围弥漫的宽慰之情。在 Moshiri era, 经历的溃败、混乱和债务之后,他们被匆忙地视为这家处于困境中的古老俱乐部的救星。这是一种可以理解的本能反应。而且在回顾其他试图接管俱乐部的人选时,这种反应更合理——比如 777 Partners,该财团负责人乔什·万德(Josh Wander)后来被指控犯有欺诈罪。
对于英国足球最受推崇的机构之一,埃弗顿理应获得一次转机。他们原以为弗里德金就是那个机会,而他起初并没有做任何事情来打破人们的这种想法。
这是他在接手时的声明:“我非常自豪地欢迎英格兰最……”

高尔夫优先:丹·弗里德金(左)与儿子瑞安(右)以及埃弗顿支持者汤米·弗利特伍德上周在卡诺斯蒂。
Auckland-born Exeter flanker who has been capped by England.
"I wasn't a young superstar who was picked up straight out of high school and straight into a rugby environment. I moved down to Tasman. They didn't offer me a full contract, but kind of said, 'Hey, if you come down here, work hard, you can earn yourself a spot on the team'.
‘The following year I joined the Highlanders. I remember going in for the first time
and seeing all these guys I'd watched on TV. It was surreal. I played for the
Maori All Blacks, representing my dad's side, and I was really keen to have an adventure, so I shot over to France and joined Perpignan.'

Wearing the No 6 jersey last season, Hicks' turnover haul was second only to Jack Willis in the Top 14. He now had the opportunity to retrace family roots.
‘My grandad was in the Royal Air Force and he got a posting in New Zealand. Mum was

born in Truro and moved over when she was around ten. I went to
Cornwall with mum for the first time last year, that was cool. She got to show me where she grew up. We spent some time in St Ives. Ethan and Jimmy Roots popped over from Exeter, too.
Newcastle's head of recruitment, Gavin Vaughan, learned of
NEW SURROUDINGS: Hicks in action for Newcastle this season
Hicks' English roots last year. In his new role with Newcastle, Vaughan has to hit targets of English-qualified players, making Hicks an attractive proposition.
‘I wasn’t actively looking to leave but I was open to hearing what was out there. Red Bull approached me and my agent and it’s such an awesome project. I thought, “How cool would it be to come into a new environment, with all this expectation, and turn a place around?”
‘It would be such a cool story to come here as a group of people from all around the world and fill the stadium. That’s what excited me. Mum was quite happy I moved over. I’ve represented my dad’s side and I guess now I’m representing my mum’s.’
During Newcastle's pre-season camp at the Red Bull HQ in Austria, Hicks had another surprise for his team-mates. He wowed everyone with his wake-boarding ability — another skill he picked up living by the coast in New Zealand.
Hicks has only played two Prem games but is already making a name for himself. Ireland legend Brian O'Driscoll has compared his ability to hold a ball in one hand to NBA superstar LeBron James.
At 6ft 6ins and 17st 9lbs, Hicks resembles former Saracens flanker Theo McFarland, whose basketball background gave him an athletic point of difference. His eye-catching performances have thrown him into the mix of England's World Cup bolters.
'It was never my reason for coming here but I would love to play international rugby,' he says, having represented the Maori All Blacks twice. 'I'd love to represent my mum's side of the family. If that happens, it happens. If it doesn't, it doesn't. I'm here to throw all my eggs into the club.
'I know we've had a tough start, but the progress has been really positive. Some teams have been together for a few years and know who's going to get a weak shoulder and throw an offload. We're still figuring that out, but when that clicks, it's going to be exciting.'
将英格兰最历史悠久的足球俱乐部之一迎入我们的全球大家庭——弗里德金集团。埃弗顿代表着一份光荣的遗产,我们很荣幸能成为这家伟大机构的守护者。我们深切致力于在尊重这份遗产的同时,为这座卓越城市的社区、经济和人民做出积极贡献。”
现在我们知道了所谓的“深切致力于”意味着什么——660天,而其中与俱乐部内部预期相符的日子寥寥无几。
那么问题来了:当我们想象一个糟糕的英超球队老板时,脑海中会出现什么形象?
是曼联那些像水蛭一样吸血的格雷泽家族?是纽卡斯尔与压制性政权的关联?还是曼城那些作弊者?
是切尔西目前充满冲突的董事会,还是他们过去那位俄罗斯寡头?是往昔热刺的节俭,还是丹尼尔·列维时代之后那些盲目的挥霍?
是埃万格洛斯·马里纳基斯的干预与阴谋?是那些涨价者?还是任何与那六家想要通过欧超联赛套现的叛逆俱乐部(包括阿森纳和利物浦)有关的人?
我不会把丹·弗里德金列入这个恶棍画廊中最糟糕的一类。远没有那么糟糕。但他代表了现代英超所有权中一个正在恶化且日益增长的趋势——冷漠。从未现身,从未在意。他参加比赛的次数,大概和他与莫耶斯交谈的次数一样多。
这里可能会显得天真。太理想化。或者太容易被伟大的内维尔·索斯霍尔周五发布的一条社交媒体帖子所诱惑,内容是:“也许埃弗顿会重新变回人们的俱乐部,而不是企业的俱乐部。”
当然,这只是痴心妄想,因为足球的局面早在多年前就失控了。而且,那些被一些怀旧球迷选择记住的、由屠夫、面包师和蜡烛匠掌权的时代,其实从未有过那么多。但埃弗顿理应得到更好的对待,而不是落入那些走马观花、快进快出的投机者之手。他们理应得到更好的对待,而不是面对那些勘察不足、导致长期野心受挫的投机商。
周五关于俱乐部的传闻是,这个长期致力于意甲罗马队的美国财团,根本没有充分意识到在英超取得进步所需的资金规模。给人的印象是,他们被巨额收入的可能性所吸引,而低估了其中的复杂性。事实必然会更加微妙。
但不可否认的是,弗里德金家族未能理解一个简单的概念——俱乐部是有生命和呼吸的,它们无法忍受被扼杀。
如果你试图通过出售本土天才来解决现金流问题,就像他们对待哈里森·阿姆斯特朗那样,球迷中就会出现混乱。如果你将第13名定义为“失败”,正如弗里德金家族在上赛季末内部显然所做的那样,那么你甚至无法理解新环境中最简单的真相。
如果你监管下的转会窗口混乱不堪,导致主教练手中只有18名一线球员,那么你可能从事了错误的工作。
随着时间的推移,弗里德金的统治可能会被重新审视,因为该集团稳定了俱乐部,使其不再是一个陷入困境的资产。毫无疑问,对于下一个授权发布关于在“卓越城市”中“尊重”这家“伟大机构”之“遗产”的毫无意义的新闻稿的财团来说,它将更具吸引力。
但埃弗顿的首席执行官安格斯·金尼尔在周五上午 8.22 分销售公告发布前两小时才得知此事,这很可能有一个充分的理由。
MAX VERSTAPPEN won the sprint race ahead of today's Singapore Grand Prix, which turned out to be the second Formula One event in a week to be delayed by bad weather, this time for 30 minutes.
The Dutchman then took pole for the race proper a few hours later, the 50th time he has accomplished the feat in his career.
The sprint was postponed when torrential rain landed a quarter of an hour before it was due to begin. This came six days after the Malaysian Grand Prix was controversially deferred for 90
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——弗里德金一家除了他们自己的议程之外,对任何事情都不感兴趣。要么就是他们的老板在练习挥杆场太忙了。
| < rowspan="2">场次< / > | 主场< / > | 客场< / >< rowspan="2">净胜球< / >< rowspan="2">积分< / > | 胜< / > 平< / > 负< / > 进球< / > 失球< / > 胜< / > 平< / > 负< / > 进球< / > 失球< / >< / > 索尔福德城< / > 10< / > 4< / > 0< / > 1< / > 5< / > 2< / > 1< / > 2< / > 10< / > 8< / > +5< / > 19< / >< / > 巴尼特< / > 8< / > 3< / > 1< / > 0< / > 10< / > 5< / > 2< / > 0< / > 10< / > 6< / > +9< / > 18< / >< / > 克鲁< / > 10< / > 2< / > 3< / > 0< / > 8< / > 5< / > 2< / > 3< / > 0< / > 4< / > 2< / > +5< / > 18< / >< / > 吉林汉姆< / > 10< / > 2< / > 1< / > 6< / > 4< / > 2< / > 1< / > 9< / > 6< / > +5< / > 16< / >< / > 约克< / > 9< / > 4< / > 1< / > 0< / > 13< / > 4< / > 0< / > 2< / > 4< / > 7< / > +6< / > 15< / >< / > 沃尔索尔< / > 9< / > 2< / > 0< / > 5< / > 2< / > 1< / > 4< / > 0< / > 7< / > 4< / > +6< / > 15< / >< / > 切斯特菲尔德< / > 10< / > 2< / > 1< / > 10< / > 7< / > 2< / > 1< / > 2< / > 7< / > +3< / > 15< / >< / > 切尔滕纳姆< / > 10< / > 3< / > 1< / > 9< / > 8< / > 1< / > 2< / > 7< / > 8< / > 0< / > 15< / >< / > 布里斯托尔 R< / > 10< / > 4< / > 0< / > 1< / > 10< / > 6< / > 1< / > 0< / > 4< / > 5< / > 11< / > -2< / > 15< / >< / > 罗奇代尔< / > 10< / > 3< / > 0< / > 2< / > 8< / > 6< / > 1< / > 2< / > 3< / > 6< / > -1< / > 14< / >< / > 格里姆斯比< / > 10< / > 3< / > 1< / > 8< / > 4< / > 0< / > 3< / > 2< / > 5< / > 7< / > +2< / > 13< / >< / > 纽波特 Co< / > 10< / > 3< / > 2< / > 0< / > 9< / > 4< / > 0< / > 2< / > 3< / > 4< / > 8< / > +1< / > 13< / >< / > 特兰米尔< / > 10< / > 2< / > 3< / > 0< / > 8< / > 4< / > 0< / > 3< / > 2< / > 5< / > 9< / > 0< / > 12< / >< / > 埃克塞特< / > 10< / > 2< / > 3< / > 0< / > 4< / > 1< / > 0< / > 4< / > 2< / > 5< / > 0< / > 12< / >< / > 阿克灵顿< / > 10< / > 2< / > 3< / > 0< / > 9< / > 6< / > 0< / > 2< / > 3< / > 4< / > 8< / > -1< / > 11< / >< / > 弗利特伍德< / > 10< / > 1< / > 3< / > 1< / > 5< / > 4< / > 1< / > 2< / > 5< / > 7< / > -1< / > 11< / >< / > 斯温登< / > 10< / > 3< / > 1< / > 9< / > 5< / > 0< / > 1< / > 4< / > 0< / > 9< / > -5< / > 11< / >< / > 什鲁斯伯里< / > 10< / > 2< / > 1< / > 2< / > 6< / > 1< / > 3< / > 9< / > -6< / > 11< / >< / > 科尔切斯特< / > 9< / > 2< / > 0< / > 5< / > 3< / > 0< / > 2< / > 3< / > 5< / > 10< / > -3< / > 10< / >< / > 罗瑟勒姆< / > 10< / > 1< / > 3< / > 1< / > 8< / > 10< / > 1< / > 3< / > 4< / > 6< / > -4< / > 10< / >< / > 奥尔德姆< / > 9< / > 2< / > 1< / > 2< / > 7< / > 6< / > 0< / > 1< / > 3< / > 2< / > 7< / > -4< / > 8< / >< / > 波特
Vale | 8< / > 2< / > 0< / > 3< / > 1< / > 0< / > 4< / > 1< / > 8< / > -5< / > 8< / > | Northampton< / > 8< / > 1< / > 2< / > 1< / > 2< / > 0< / > 2< / > 5< / > -3< / > 7< / >< / > Crawley Tn< / > 8< / > 0< / > 1< / > 3< / > 8< / > 1< / > 2< / > 5< / > 7< / > -7< / > 5< / >< / > | 布里斯托尔流浪者 (BRISTOL RVS).... (1) 1 巴尼特 (BARNET).... (0) 3 哈里森 (Harrison) 4 塞尼尔 (Senior) 79, 威廉姆斯 (Williams) 86, 齐曼加 (Tshimanga) 90 5 8, 996 切尔滕纳姆 (CHELTENHAM).. (0) 0 索尔福德城 (SALFORD CITY). (0) 2 格兰特 (Grant) 84, 90 3 4, 023 克劳利镇 (CRAWLEY TN).. (0) 2 切斯特菲尔德 (CHESTERFIELD)..(1) 2 迪比亚塞 (Di Biase) 61 (点球), 66 博尼斯 (Bonis) 23, 马什 (Marsh) 56 弗利特伍德 (FLEETWOOD).. (0) 1 沃尔索尔 (WALSALL).... (0) 1 考夫兰 (Coughlan) 61 普雷斯利 (Pressley) 82 纽波特郡 (NEWPORT CO).. (0) 1 科尔切斯特 (COLCHESTER)... (0) 0 尼亚库瓦 (Nyakuhwa) 79 4, 658 奥尔德姆 (OLDHAM).... (0) 0 阿克灵顿北 (ACCRINGTON S.). (0) 0 6,556 普特维尔 (PORT VALE).... (1) 1 格里姆斯比 (GRIMSBY)
.... (0) 0 登普西 (Dempsey) 45 7, 412 罗瑟勒姆 (ROTHERHAM)... (1) 1 吉林厄姆 (GILLINGHAM)... (1) 4 穆林 (Mullin) 17 赫尔 (Hale) 34, 67 (点球), 希拉 (Sillah) 60, 伊夫斯 (Eaves) 89 (点球) 7, 492 什鲁斯伯里 (SHREWSBURY). (0) 0 埃克塞特 (EXETER).... (0) 1 斯温顿 (SWINDON).... (0) 0 克鲁 (CREWE).... (0) 1 吉布森 (Gibson) 60 7, 123 特兰米尔 (TRANMERE).... (1) 1 罗奇代尔 (ROCHDALE).... (0) 1 康隆 (Conlon) 15, 布朗 (Brown) 57 7, 062 约克 (YORK).... (0) 1 北安普顿 (NORTHAMPTN).. (1) 1 皮尔斯 (Pearce) 85 奥布赖恩-惠特马什 (O'Brien-Whitmarsh) 10 8,645< / > < / > |
英冠联赛 (CHAMPIONSHIP)
IN SINGAPORE
minutes because the half-electric engines could not run as the heavens opened.
Verstappen's victory around Singapore's street circuit was achieved after George Russell crashed out while leading. 'Sorry, sorry, sorry,' he apologised to his Mercedes team.
The Briton was briefly in command of proceedings, but he slipped on to the white line on the final bend of the opening lap, and that was him done. He slid over the track to the other side and glanced the wall.
Verstappen went on to triumph by 2.5secs ahead of Lewis Hamilton, who finished second for Ferrari, roaring up from sixth on the grid after an excellent start in which he gobbled up ground. His team-mate Charles Leclerc came third, while the McLarens of world champion Lando Norris and Oscar Piastri crashed at the end.
Leclerc qualified second for the grand prix with Hamilton third.
Russell, who shook his head disconsolately as he climbed out of his car, had made a perfect getaway in the sprint, passing Verstappen, who had gone off in pole position. Still wet on the Marina Bay Circuit at this stage, the spray was not in Russell's face but on those behind him.
He made an ‘unforced’ error — and his world championship campaign was over. Those hopes had already withered on the vine, truth be told, and now Kimi Antonelli, the championship leader, who finished the sprint fourth and qualified fourth, heads Russell by 89 points. Russell
71-48
Saints win crazy Prem
game that felt more like
basketball than rugby
AT 7am yesterday, Johann van Graan sat down for breakfast with Ben Spencer at Bath's team hotel to watch the All Blacks' 50-19 victory over Australia.
Hitting half a century in Test rugby used to be something spectacular but, in the current climate it is becoming the new normal. Tries are coming thick and fast across the rugby world but this Prem fixture at Franklin's Gardens took the biscuit.
There were exceptional attacking skills on show from Fin Smith and Finn Russell but it felt more like a basketball game.
It was the second highest scoring game in the league's history and by the time Tommy Freeman touched down the 18th try of the afternoon it all seemed a little bit too easy.
Defence and tension are fundamental to rugby's DNA but right now the lawmakers have shifted the balance towards attacking play. Breakdowns are refereed more
harshly, tackle laws make it easier to offload and teams are gearing up to attack from deep.
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There were 58 missed tackles here — 21 by Northampton and 37 by Bath
— but the audience were treated to an exhibition of dazzling tries.
HIGH SCORING: How we reported the crazy trends in Friday's newspaper
Northampton ultimately came out on top — thanks to a hat-trick by Ollie Sleightholme — but it left people questioning if the game is falling out of kilter.
‘There have been trends,’ said Van Graan. ‘To get 50 points at some stage was a big achievement but now we score 48 points away from home. If you look at South Africa v Australia two weeks ago, Australia were 42-17 up and South Africa could have won it with the last play of the game.
‘From an officiating point of view, attack is definitely on top. You get


Northampton
Bath


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轻松取胜:泽基·阿姆杜尼在伯恩利 4-0 击败沃特福德的比赛中进球
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rewarded to keep the ball in hand. From a Prem point of view, all 10 teams want to play a certain brand of rugby. Our challenge is to adapt to this better than the other nine teams to stop the flow of it.'
Both teams were given time and space to offload.
Defences are more disruptive at Test level but the confidence flowing through Smith, Freeman and Alex Coles proves that England are blessed with attacking talent.
‘I know people will say it is too easy to score, but you’re not going to please everybody,’ said Northampton coach Phil Dowson.
'I think there's a balance. We don't want it to be 99-88. It's not basketball, but we also don't want a 9-3.
‘I used to have a coach called Mike Friday and one of his sayings was, “you
can't defend good rugby and there's lots of good rugby being played".
‘There will be some games this season that will be tough, horrible and nasty. But we want to be able to enjoy and reward great rugby.’
■ SARACENS secured a try bonus point as they beat Bristol 30-7 at StoneX Stadium.
Noah Caluori went over after just four minutes, while two penalties from Owen Farrell put the hosts 11-0 ahead at the break.
Bristol hit back through Harry Randall before Sarries pulled away again via a penalty try, and Jack Bracken ensured his side took the maximum five points.

鉴于波佐家族成为所有者以来,沃特福德(Watford)有着解雇主教练的传统,在球队在维卡里路球场被伯恩利(Burnley)4-0大胜后,亚历西奥·迪奥尼西(Alessio Dionisi)将感受到巨大的压力。
这是“大黄蜂”在六场比赛中的第五次失利,而伯恩利则庆祝了他们自二月份以来的首场联赛胜利。
比赛在25分钟后就基本失去了悬念,尼基·海恩(Nicky Hayen)的球队凭借雅各布·布伦·拉森(Jacob Bruun Larsen)、泽基·阿姆杜尼(Zeki Amdouni)和 Reo Hatate 的进球取得了3-0的领先。马库斯·爱德华兹(Marcus Edwards)在比赛末段为胜利锁定胜局。
“我非常愤怒,”迪奥尼西说道,他的球队目前仅领先降级区1分。
“比赛在20分钟后就结束了。如果球队不够强,是不可能获胜的。这很难解释。”
“第一个问题是态度,而今天我没有看到[良好的态度]。”
海恩希望这个结果能为他的球队在赛季剩余时间里设定基准。
“我们表现得非常好,尤其是在前30分钟,”他说。“这支队伍很有质量,我们每周都必须这样表现。”
斯旺西(SWANSEA)主帅维托尔·马托斯(Vitor Matos)赞扬了回归的国际球星,在球队逆转2-1击败诺里奇(NORWICH)后,他们领先2分登顶积分榜。
在半场被雅各布·赖特(Jacob Wright)率先破门落后之后,主队在第59分钟凭借穆萨·叶奥(Moussa Yeo)和前“金丝雀”前锋亚当·伊达(Adam Idah)的进球反超。
马托斯表示:“我们在上半场的某些情况下缺乏一点精准度,但这是我们可以轻松改进的。”
“对我们来说,获胜比任何事情都重要,因为我们有球员在四处奔波,在最后几天才归队,所以准备工作并不那么容易。”
“在国际比赛日之后能够取得结果总是至关重要的,所以我非常高兴。”
米德尔斯堡(MIDDLESBROUGH)主帅金·赫尔伯格(Kim Hellberg)坚称:“没有什么比这更好的了”,在1-0击败狼队(WOLVES)后,他的球队升至第二位。
威尔·兰克希尔(Will Lankshear)在第57分钟以头球锁定胜局——这是他本赛季的第7个进球。
“面对一支强队表现出色,”赫尔伯格说。
“有很多方面做得非常好。在进球之前,我们在主场比赛的压迫方面表现得绝对精彩,高位逼抢。我们在上半场几乎让他们没有机会。”
卡米尔·内格利(Camiel Neghli)让格雷厄姆·亚历山大(Graham Alexander)在执掌普雷斯顿(PRESTON)的首场比赛中遭遇失败,米尔沃尔(MILLWALL)在迪普代尔球场1-0获胜。
奥利·拉斯本(Ollie Rathbone)在比赛末段打入本赛季首球,帮助雷克瑟姆(WREXHAM)在客场与德比(DERBY)1-1战平。
英超联赛
P / 主场 胜 / 主场 平 / 主场 负 / 主场 进 / 主场 失 / 客场 胜 / 客场 平 / 客场 负 / 客场 进 / 客场 失 / GD / Pts
:---
曼城 / 5 / 3 / 0 / 8 / 4 / 2 / 0 / 5 / 1 / +8 / 15
阿森纳 / 6 / 3 / 0 / 7 / 2 / 0 / 1 / 3 / +5 / 15
布莱顿 / 6 / 2 / 1 / 0 / 8 / 1 / 2 / 0 / 1 / 10 / 4 / +13 / 13
布伦特福德 / 6 / 2 / 1 / 0 / 7 / 1 / 0 / 3 / 0 / 5 / +6 / 10
| 切尔西 | 6< / > 2< / > 1< / > 0< / > 11< / > 6< / > 1< / > 0< / > 2< / > 4< / > 7< / > +2< / > 10< / >< / > 利兹< / > 6< / > 1< / > 2< / > 0< / > 5< / > 2< / > 1< / > 3< / > +3< / > 9< / >< / > 利物浦< / > 5< / > 0< / > 2< / > 0< / > 2< / > 1< / > 0< / > 5< / > 2< / > +3< / > 9< / >< / > 埃弗顿< / > 5< / > 2< / > 1< / > 0< / > 5< / > 2< / > 0< / > 2< / > 0< / > 1< / > +3< / > 9< / >< / > 伊普斯维奇< / > 6< / > 2< / > 0< / > 1< / > 4< / > 1< / > 0< / > 2< / > 5< / > 8< / > -3< / > 9< / >< / > 赫尔城< / > 5< / > 1< / > 0< / > 2< / > 0< / > 1< / > 4< / > +2< / > 8< / >< / > 纽卡斯尔联< / > 5< / > 1< / > 2< / > 0< / > 6< / > 5< / > 1< / > 0< / > 1< / > 3< / > 4< / > 0< / > 8< / >< / > 曼联< / > 6< / > 1< / > 6< / > 4< / > 0< / > 2< / > 1< / > 3< / > 5< / > 0< / > 6< / >< / > 诺丁汉森林< / > 5< / > 0< / > 1< / > 2< / > 0< / > 2< / > 1< / > 0< / > 4< / > 3< / > -1< / > 5< / >< / > 阿斯顿维拉< / > 6< / > 0< / > 1< / > 2< / > 3< / > 5< / > 1< / > 3< / > 6< / > -5< / > 5< / >< / > 水晶宫< / > 5< / > 0< / > 2< / > 3< / > 7< / > 1< / > 3< / > 4< / > -5< / > 4< / >< / > 桑德兰< / > 6< / > 1< / > 0< / > 2< / > 1< / > 4< / > 0< / > 1< / > 2< / > 5< / > 8< / > -6< / > 4< / >< / > 伯恩茅斯< / > 6< / > 0< / > 2< / > 1< / > 3< / > 4< / > 0< / > 1< / > 2< / > 4< / > 9< / > -6< / > 3< / >< / > 托特纳姆< / > 6< / > 0< / > 1< / > 2< / > 5< / > 0< / > 2< / > 1< / > 4< / > -6< / > 3< / >< / > 考文垂< / > 5< / > 0< / > 2< / > 0< / > 6< / > 1< / > 0< / > 2< / > 1< / > 4< / > -9< / > 3< / >< / > 富勒姆< / > 6< / > 0< / > 1< / > 2< / > 5< / > 7< / > 0< / > 1< / > 2< / > 1< / > 3< / > -4< / > 2< / > |
阿森纳....(0) 2 卡拉菲奥里 62, 吉马良斯 70 阿斯顿维拉....(1) 2 杰克逊 12, 麦金 77, 切尔西....(2) 5 亨德森 2, 70, 罗杰斯 3, 若昂·佩德罗 46, 67 伊普斯维奇....(0) 2 瓦塔拉 88, 奥谢 90+1 曼联....(0) 1 姆贝莫 73 桑德兰 . (0) 0< / > |
利兹 ..... (0)< / > 1< / >< / > 贾斯汀 55< / > < / >< / > < / > 60,315< / >< / > 布伦特福德 ..... (1)< / > 2< / >< / > 亚尔莫柳克 10, 艾耶 79< / > 36,636< / >< / > 伯恩茅斯 .. (0)< / > 1< / >< / > 埃瓦尼尔森 51< / > < / >< / > < / > 39,676< / >< / > 富勒姆 ..... (0)< / > 1< / >< / > 塞塞尼翁 55< / > < / >< / > < / > 29,445< / >< / > 托特纳姆 .. (0)< / > 1< / >< / > 索兰克 90+2< / > 74,129< / >< / > 布莱顿 ..... (0)< / > 2< / >< / > 德库伊佩尔 53, 哈贾姆 90+3< / > 47,196< / > |
---
qualified sixth, another blow. There are a maximum of 175 points to be won if all the scheduled rounds go ahead, despite the war in the Middle East, with races scheduled for Qatar and Abu Dhabi in November and December. They remain on the calendar but Imola — a cold winter day in prospect — is an option should either or both be called off.
Verstappen said of qualifying: 'The margins are very close between us today. This is the one I wanted [his first pole in Singapore]. The car has been strong all weekend. There are always things that can be better but it was enough for pole, so I am very happy.'
Verstappen is 129 points behind Antonelli, and even this miracle man cannot close that gap in the space of the races open to him, though he starts here under the lightbulbs as favourite for victory on the day.
● SINGAPORE GP: 1pm, live on Sky Sports F1
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By Riath
Al-Samarrai

W
HATEVER else is said about Dan Friedkin, he is a good golfer. He plays off a handicap of one and, if we are to trawl his scorecards, Friedkin handled himself well in the company of a few touring professionals in Scotland last week.
That was at the Alfred Dunhill Links event, where he contested the Pro-Am in the days before it was announced, rather abruptly on Friday, that he was seeking a way to sell his controlling stake in Everton. Having only bought the club 22 months ago, the latter landed as a surprise.
But we'll return to that in a moment. First, we'll touch on the golf, because it's where the patriarch of an American business dynasty appears to channel his love. By that, we mean it's how he chose to spend the bulk of his time on this recent visit to the UK, rather than chatting with, say, David Moyes.
To Friedkin, the concerns of an Everton manager were one thing but the prospect of tee times across four days at St Andrews, Carnoustie and Kingsbarns was quite another. He chose golf.
His pro at the tournament was a Spanish player named Josele Ballester, better known for causing holy hell and hilarity at the Masters last year by taking a pee in Rae's Creek. Together, they were among the 20 teams out of 168 to make the cut and Friedkin pulled his weight — on 10 of their 72 holes, he returned the pair's best score and eagled a couple on a blustery day at Carnoustie.
Again, Friedkin is a good golfer. But let's now talk about swingers and those who seek a rapid escape in the small hours of the night.
If we are to assess Friedkin's behaviour since he reached into the bowl of investment opportunities and pulled out the keys to a Premier League club, then we'd see a man whose commitment to Everton was exposed by one salient detail: if he said even a single word to Ballester across their four days together, that would be one more than Silent Dan has uttered to Moyes in his entire tenure at Everton. And 178 less than a note left on the pillow by The Friedkin Group on Friday, when that brief statement dropped and outlined their willingness to sell a club they only purchased on December 19, 2024.
I remember the relief around Everton when The Friedkin Group first rocked up. After the debacle and chaos and debts of the Moshiri era, they were hastily viewed as a saviour for a grand old club in hard times. That was an understandable reflex. And more so in review of who else was trying to take control — 777 Partners, a consortium whose head, Josh Wander, was later charged with fraud.
For one of British football's most loved institutions, Everton were due a good turn. And they thought they had it in Friedkin, who did nothing, initially, to disabuse anyone of that notion.
This was his statement when he took over: 'I take immense pride in welcoming one of England's most

GOLF COMES FIRST: Dan Friedkin (left) with his son Ryan (right) and Everton supporter Tommy Fleetwood at Carnoustie last week
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historic football clubs to our global family, The Friedkin Group. Everton represents a proud legacy, and we are honoured to become custodians of this great institution. We are deeply committed to honouring this legacy while contributing positively to the community, economy, and people of this remarkable city.'
We now know what ‘deeply committed’ meant — 660 days, and far too few of them chimed with internal expectations at the club.
So here's a question: what do we picture when we imagine a bad Premier League owner?
Is it the leeching Glazers at Manchester United? Is it the associations with a repressive state at Newcastle? Is it the cheats at Manchester City?
Is it the conflicted boardroom of Chelsea's present, or the Russian oligarch of their past? Was it the frugality at yesteryear's Tottenham or the mindless spending that followed the Daniel Levy era?
Is it the meddling and conspiracies of Evangelos Marinakis? Is it the price hikers? Is it anyone tied to the six mutineer clubs who wanted to cash in on a Super League, Arsenal and Liverpool among them?
I wouldn't pitch Dan Friedkin in with the worst of them in the rogues' gallery. Not even close. But he is representative of a festering and growing trend in the modern era of Premier League ownership — indifference. Never there, never cared. He attended as many games as he had conversations with Moyes.
There is a risk here of sounding naive. Too idealistic. Too seduced by a social-media post from the great Neville Southall on Friday, which read: 'Maybe Everton will go back to being the people's club. Not the corporate club.'
Wishful thinking, of course, because football's horse bolted years ago. And, besides, there were never as many butchers, bakers and candlestick makers in charge as some nostalgic fans choose to remember. But Everton deserved better than to fall into the hands of those who flit in and flip on. They deserved better than prospectors, especially those whose longer-term ambitions may have been curtailed by shoddy due diligence.
HE suggestion around the club on Friday was that this American consortium, long wedded to Roma in Serie A, simply did not fully appreciate the scale of what it costs to progress in the Premier League. The impression being that they were sucked in by the possibility of huge revenues and underestimated the complexities. The truth will inevitably be more nuanced.
But there is no disguising that the Friedkins failed to grasp a simple concept — clubs live and breathe and don't take well to being strangled.
If you try to sell a homegrown gem to solve a cash-flow issue, as they did with Harrison Armstrong, there will be chaos among the fans. If you label 13th place a ‘failure’, as the Friedkins evidently did internally at the end of last season, then you are incapable of understanding even the simplest truths of your new environment.
And if you oversee a shambolic transfer window, leaving the manager with 18 senior players, you are probably in the wrong line of work.
In time, the Friedkin reign might be viewed differently, because the group stabilised the club and it is no longer a distressed asset. Doubtless it will be more appealing to the next group who authorise a meaningless press release about ‘honouring the legacy’ of this ‘great institution’ in a ‘remarkable city’.
But there is likely a good reason that Everton's CEO, Angus Kin-near, only learned of the sale announcement two hours before it was published at 8.22am on Friday
今日 — 英超联赛:水晶宫 对阵 诺丁汉森林 (2.0, Sky Sports);赫尔 对阵 埃弗顿 (2.0, Sky Sports);利物浦 对阵 曼城 (4.30, Sky )。英冠联赛:南安普顿 对阵 朴茨茅斯 (12.0, ITV 1)。苏超联赛:阿伯丁 对阵 圣约翰斯通 (2.0, Premier );马瑟韦尔 对阵 凯尔特人 (12.0, Sky )。
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— the Friedkins just weren't fussed about anything other than their own agenda. Either that or their boss was too busy at the driving range. |
明天 — 英超:考文垂 v 纽卡斯尔 (8.0, Sky Sports)。10月13日 — 欧冠:阿森纳 v 里尔 (8.0, TNT Sports);马德里竞技 v 曼联 (8.0, Amazon Prime);加拉塔萨雷 v 巴塞罗那 (8.0);国际米兰 v 布鲁日 (8.0);朗斯 v 葡萄牙体育 (5.45);RB莱比锡 v PSV (8.0);萨巴赫 v 布拉格斯拉维亚 (5.45);维京 FK v 拜仁慕尼黑 (8.0);比利亚雷亚尔 v 那不勒斯 (8.0)。英冠:伯明翰 v 普雷斯顿 (8.0);布里斯托尔城 v 布莱克本;伯恩利 v查尔顿;卡迪夫 v 沃特福德;米尔沃尔 v 斯旺西;斯托克城 v 米德尔斯堡 (8.0, Sky );狼队 v 博尔顿;雷克瑟姆 v 西布罗姆维奇。苏格兰冠军联赛:女王公园 v 因弗内斯 CT。女足世界杯预选赛 - 附加赛:英格兰 (1) v 希腊 (3) (7.30, ITV4);葡萄牙 (4) v 北爱尔兰 (0) (2.0);爱尔兰共和国 (8) v 哈萨克斯坦 (0) (2.0);苏格兰 (2) v 捷克 (0) (7.15);威尔士 (1) v 阿尔巴尼亚 (0) (2.0, BBC Wales)。
10月14日 — 欧冠:阿斯顿维拉 v 费内巴切 (8.0, TNT );博多格林特 v 多特蒙德 (8.0);费耶诺德 v 科莫 (5.45);LASK v 利物浦 (5.45, );曼城 v 巴黎圣日耳曼 (8.0, );皇家贝蒂斯 v 波尔图 (8.0);罗马 v 皇家马德里 (8.0);顿涅茨克矿工 v AEK (8.0);斯洛伐基亚布拉迪斯拉发 v 斯图加特 (8.0)。英冠:林肯城 v 西汉姆联 (8.0, Sky );诺维奇 v 南安普顿;朴茨茅斯 v 谢菲尔德联;女王公园巡游者 v 德比郡。
10月15日 — 欧联杯:AFC伯恩茅斯 v 施图姆格拉茨 (8.0, );本菲卡 v 凯尔特人 (8.0, );里昂 v 水晶宫 (5.45, );托雷恩塞 v 桑德兰 (5.45)。欧协联:布莱顿 v 考诺日尔吉里斯 (8.0);哈茨 v 北雪兰 (8.0, )。英甲:曼斯菲尔德 v 牛津联 (8.0, Sky )。
10月16日 — 英冠:伯恩利 v 狼队 (8.0, Sky )。苏格兰冠军联赛:艾尔 v 帕蒂克 (7.30, BBC Scotland)。
英冠
| < rowspan="2">场次< / > | 主场< / > | 客场< / >< rowspan="2">净胜球< / >< rowspan="2">积分< / > | 胜< / > 平< / > 负< / > 进< / > 失< / > 胜< / > 平< / > 负< / > 进< / > 失< / >< / > 斯旺西市< / > 9< / > 3< / > 2< / > 0< / > 7< / > 2< / > 3< / > 0< / > 1< / > 8< / > 5< / > +8< / > 20< / >< / > 米德尔斯堡< / > 9< / > 4< / > 1< / > 0< / > 12< / > 7< / > 1< / > 2< / > 1< / > 5< / > +5< / > 18< / >< / > 西汉姆联< / > 9< / > 3< / > 1< / > 15< / > 5< / > 1< / > 3< / > 0< / > 8< / > 7< / > +11< / > 16< / >< / > 斯托克城< / > 9< / > 3< / > 0< / > 1< / > 8< / > 3< / > 2< / > 1< / > 2< / > 7< / > 10< / > +2< / > 16< / >< / > 狼队< / > 8< / > 2< / > 1< / > 0< / > 7< / > 3< / > 2< / > 1< / > 2< / > 8< / > +4< / > 14< / >< / > 女王公园巡游者< / > 9< / > 1< / > 2< / > 1< / > 4< / > 2< / > 3< / > 0< / > 7< / > 4< / > +3< / > 14< / >< / > 伯明翰< / > 9< / > 0< / > 4< / > 0< / > 7< / > 3< / > 1< / > 6< / > 4< / > +2< / > 14< / >< / > 米尔沃尔< / > 9< / > 2< / > 1< / > 9< / > 5< / > 2< / > 1< / > 2< / > 7< / > 10< / > +1< / > 14< / >< / > 西布罗姆维奇< / > 9< / > 2< / > 1< / > 6< / > 4< / > 2< / > 0< / > 2< / > 4< / > 5< / > +1< / > 14< / >< / > 布里斯托尔城< / > 9< / > 2< / > 0< / > 2< / > 3< / > 4< / > 2< / > 1< / > 9< / > -1< / > 14< / >< / > 查尔顿< / > 9< / > 2< / > 3< / > 0< / > 4< / > 2< / > 1< / > 2< / > 4< / > 9< / > -3< / > 13< / >< / > 布莱克本< / > 9< / > 3< / > 0< / > 2< / > 9< / > 7< / > 0< / > 3< / > 1< / > 5< / > 6< / > +1< / > 12< / >< / > 谢菲尔< / >
Utd | 9< / > 2< / > 1< / > 2< / > 7< / > 6< / > 1< / > 2< / > 1< / > 5< / > +1< / > 12< / > | 雷克瑟姆< / > 9< / > 1< / > 2< / > 1< / > 5< / > 1< / > 3< / > 1< / > 5< / > 8< / > -3< / > 11< / >< / > 林肯城< / > 9< / > 0< / > 2< / > 3< / > 6< / > 3< / > 0< / > 2< / > 4< / > 5< / > -4< / > 11< / >< / > 南安普顿< / > 8< / > 4< / > 0< / > 15< / > 4< / > 0< / > 2< / > 4< / > 6< / > +9< / > 10< / >< / > 博尔顿< / > 9< / > 2< / > 0< / > 3< / > 6< / > 7< / > 1< / > 2< / > 6< / > 10< / > -5< / > 10< / >< / > 诺维奇
城< / > 9< / > 2< / > 0< / > 2< / > 10< / > 8< / > 1< / > 0< / > 4< / > 7< / > 11< / > -2< / > 9< / >< / > 朴茨茅斯< / > 7< / > 1< / > 2< / > 5< / > 7< / > 1< / > 4< / > 3< / > -1< / > 8< / >< / > 沃特福德< / > 9< / > 2< / > 1< / > 2< / > 6< / > 9< / > 0< / > 1< / > 3< / > 1< / > 5< / > -7< / > 8< / >< / > 卡迪夫
城< / > 9< / > 1< / > 3< / > 0< / > 7< / > 5< / > 0< / > 1< / > 4< / > 9< / > -3< / > 7< / >< / > 伯恩利< / > 9< / > 0< / > 3< / > 1< / > 5< / > 6< / > 1< / > 3< / > 8< / > 11< / > -4< / > 7< / >< / > 德比< / > 9< / > 0< / > 2< / > 3< / > 4< / > 9< / > 1< / > 2< / > 4< / > 6< / > -7< / > 6< / >< / > 普雷斯顿北端< / > 9< / > 1< / > 0< / > 4< / > 9< / > 0< / > 1< / > 3< / > 4< / > 7< / > -8< / > 4< / > |
周五比赛 — 西汉姆联 1 QPR 1。
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WALKOVER: Zeki Amdouni scores for Burnley in their 4-0 victory at Watford
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第一场测试赛 — 阿布扎比,孟加拉国 346-10(92.3 轮;T H Tamim 83 分;S I Anik 67 分;L K Das 53 分;M Y Ahmadzai 3-79;M S Safi 4-82);阿富汗 211-4(79.0 轮;R S Zurmatai 84 分未出局;A M Hussainkhil 62 分)。
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GIVEN Watford's history of sacking managers since the Pozzo family became owners, Alessio Dionisi will be feeling the pressure after his side were thumped 4-0 by Burnley at Vicarage Road.
It was a fifth defeat in six games for the Hornets, while Burnley celebrated their first league win since February.
The match was all but over as a contest after 25 minutes, with Nicky Hayen's side going 3-0 ahead with goals from Jacob Bruun Larsen, Zeki Amdouni and Reo Hatate. Marcus Edwards wrapped things up late on.
‘I’m very angry,’ said Dionisi, whose side are one point above the drop zone.
"The match was finished after 20 minutes. It is impossible to win if the team is not strong. It is difficult to explain.
'The first problem is attitude and today I didn't see [a good one].'
Hayen wants the result to set the benchmark for his team for the rest of the season.
‘We delivered a really good performance, particularly in the first 30 minutes,' he said. 'This group has a lot of quality, we have to perform like this every week.'
SWANSEA boss Vitor Matos praised his returning international stars as his side went two points clear at the top of the table after coming from behind to defeat NORWICH 2-1.
Having trailed to Jacob Wright's first-half opener, the hosts were ahead in the 59th minute after goals from Moussa Yeo and former Canaries striker Adam Idah.
Matos said: 'We lacked a little bit of precision in the first half in some situations, but it was something that we could easily improve.
‘It’s really important for us to win more than anything because we’ve had players flying around, joining in the last few days so it’s not been the most easy to prepare.
‘It’s always important when you can get results after this international break so I’m really happy.’
MIDDLESBROUGH boss Kim Hellberg insisted: 'It does not get better than this,' as his side moved up to second after beating WOLVES 1-0.
Will Lankshear settled the contest with a 57th-minute header — his seventh goal of the season.
‘A good performance against a good side,’ said Hellberg.
‘There were a lot of things that were very good. Up to the goal, we were absolutely brilliant in terms of the home game, pressing up high. We almost limited them to no chances in the first half.’
Camiel Neghli condemned Graham Alexander to defeat on his first game in charge of PRESTON as MILLWALL won 1-0 at Deepdale.
Ollie Rathbone netted his first goal of the campaign late on to earn WREXHAM a 1-1 draw at DERBY.
PREMIER LEAGUE |
DP世界巡回赛西班牙公开赛(马德里)—— 第三轮(除非另有说明,选手来自英国和爱尔兰,标准杆 71):200 —— J Dean 68 67 65; G Forrest 66 67 67; 201 —— V Perez(法)68 68 65; J Skov Olesen(丹)67 69 65; J Girrbach(瑞)68 66 67; 203 —— A Ayora(西)67 70 66; 204 —— M Couvra(法)70 66 68; 205 —— E Lopez-Chacarra(西)66 69 70; D Hillier(新西兰)67 69 69; J Lagergren(瑞典)71 70 64; 206 —— H Du Plessis(南非)70 68 68; O Lindell(芬)69 72 65。
英甲联赛
| < rowspan="2">场次< / > | 主场< / > | 客场< / >< rowspan="2">净胜球< / >< rowspan="2">积分< / > | 胜< / > 平< / > 负< / > 进球< / > 失球< / > 胜< / > 平< / > 负< / > 进球< / > 失球< / >< / > 普利茅斯< / > 10< / > 3< / > 0< / > 2< / > 8< / > 5< / > 3< / > 1< / > 10< / > 7< / > +6< / > 19< / >< / > 布拉德福德< / > 9< / > 2< / > 1< / > 4< / > 2< / > 3< / > 1< / > 4< / > 3< / > +3< / > 17< / >< / > 斯托克波特< / > 9< / > 3< / > 0< / > 2< / > 13< / > 8< / > 2< / > 1< / > 7< / > 3< / > +9< / > 16< / >< / > 哈德斯菲尔德< / > 9< / > 2< / > 0< / > 9< / > 4< / > 2< / > 1< / > 7< / > 5< / > +7< / > 16< / >< / > 剑桥联< / > 9< / > 3< / > 1< / > 8< / > 6< / > 1< / > 3< / > 0< / > 6< / > 5< / > +3< / > 16< / >< / > 雷丁< / > 9< / > 3< / > 1< / > 14< / > 6< / > 1< / > 2< / > 1< / > 8< / > 5< / > +11< / > 15< / >< / > 谢菲尔德周三< / > 8< / > 1< / > 2< / > 1< / > 7< / > 3< / > 1< / > 0< / > 8< / > 5< / > +7< / > 15< / >< / > 牛津联< / > 7< / > 1< / > 2< / > 0< / > 6< / > 3< / > 0< / > 1< / > 9< / > 5< / > +7< / > 14< / >< / > 史蒂夫尼奇< / > 8< / > 2< / > 1< / > 6< / > 5< / > 1< / > 2< / > 1< / > 6< / > 3< / > +4< / > 12< / >< / > 伯顿< / > 10< / > 1< / > 3< / > 1< / > 10< / > 9< / > 2< / > 0< / > 3< / > 4< / > 7< / > -2< / > 12< / >< / > 温布尔登< / > 9< / > 2< / > 0< / > 2< / > 0< / > 1< / > 3< / > 5< / > 10< / > -3< / > 12< / >< / > 伦敦东方< / > 9< / > 1< / > 0< / > 4< / > 5< / > 10< / > 2< / > 0< / > 8< / > 1< / > +2< / > 11< / >< / > 卢顿< / > 8< / > 1< / > 2< / > 1< / > 5< / > 4< / > 2< / > 0< / > 2< / > 11< / > +1< / > 11< / >< / > 曼斯菲尔德< / > 8< / > 3< / > 1< / > 0< / > 9< / > 4< / > 0< / > 1< / > 3< / > 10< / > -2< / > 11< / >< / > 威科姆< / > 9< / > 0< / > 3< / > 2< / > 8< / > 12< / > 2< / > 1< / > 6< / > 8< / > -6< / > 10< / >< / > 唐卡斯特< / > 8< / > 1< / > 2< / > 1< / > 4< / > 1< / > 2< / > 5< / > 0< / > 9< / >< / > 莱斯特
City | 8< / > 1< / > 0< / > 3< / > 4< / > 9< / > 1< / > 3< / > 0< / > 6< / > 5< / > -4< / > 9< / > | Blackpool< / > 8< / > 1< / > 2< / > 1< / > 9< / > 7< / > 1< / > 0< / > 3< / > 4< / > 7< / > -1< / > 8< / >< / > Barnsley< / > 8< / > 1< / > 2< / > 4< / > 8< / > 1< / > 2< / > 4< / > 7< / > -7< / > 8< / >< / > Peterboro< / > 9< / > 1< / > 2< / > 3< / > 5< / > 1< / > 3< / > 4< / > 9< / > -7< / > 8< / >< / > Bromley< / > 8< / > 1< / > 2< / > 3< / > 9< / > 1< / > 2< / > 6< / > 11< / > -11< / > 8< / >< / > Notts
Co< / > 8< / > 1< / > 2< / > 4< / > 5< / > 0< / > 3< / > 1< / > 4< / > 6< / > -3< / > 7< / >< / > MK Dons< / > 8< / > 0< / > 3< / > 1< / > 3< / > 7< / > 0< / > 3< / > 1< / > 6< / > 8< / > -6< / > 6< / >< / > Wigan< / > 8< / > 1< / > 0< / > 3< / > 8< / > 0< / > 1< / > 3< / > 2< / > 5< / > -8< / > 4< / > |
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国际赛事
新西兰 | 50< / > 澳大利亚< / > 19< / > | 第二级别联赛
加拉格尔超级联赛(GALLAGHER PREMIERSHIP)
北安普顿< / > 71< / > 巴斯< / > 48< / >< / > 萨拉森< / > 30< / > 布里斯托< / > 7< / > |
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TODAY — Premier Lg: C Palace v N Forest (2.0, Sky Sports); Hull v Everton (2.0, Sky Sports); Liverpool v Man City (4.30, Sky Sports). Championship: So'ton v Portsmouth (12.0, ITV 1). Scottish Premiership: Aberdeen v St Johnstone (2.0, Premier Sports); Motherwell v Celtic (12.0, Sky Sports).
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ATP & WTA 中国网球公开赛 — 半决赛:M·安德烈耶娃(俄罗斯)胜 N·巴图恩科娃(捷克)6-2 6-2;郑钦文(中国)胜 E·梅尔滕斯(比利时)7-5 6-2。
威廉希尔苏格兰超级联赛 — 邓迪联 1 希伯尼安 0;法尔基克 1 邓迪 2;之心 5 圣米伦 0;格拉斯哥流浪者 3 基尔马诺克 1。威廉希尔苏格兰冠军联赛 — 阿布罗索 1 莫顿 2;艾尔 1 邓弗姆林 1;因弗内斯 CT 2 斯坦豪斯缪尔 0;利文斯顿 1 帕蒂克 2;雷斯 2 昆斯公园 0。
威廉希尔苏格兰甲级联赛 — 阿洛亚 0 汉密尔顿 3;科夫流浪者 1 东法伊夫 1;东基尔布赖德 2 艾尔德里 2;蒙罗斯 0 罗斯郡 5;彼得海德 0 昆之南 1。
威廉希尔苏格兰乙级联赛 — 安南竞技 1 斯特兰雷尔 6;克莱德 2 邓巴顿 1;爱丁堡城 1 斯巴坦 3;福法 1 埃尔金 2;斯特灵 2 凯尔蒂之心 1。
德国 — 奥格斯堡 2 拜仁慕尼黑 2;霍芬海姆 2 汉堡 3;美因茨 3 勒沃库森 4;帕德博恩 0 斯图加特 2;RB莱比锡 L 法兰克福 L;柏林联盟 1 埃尔弗斯贝格 0。
企业国家联赛
| < rowspan="2">场次< / > | 主场< / > | 客场< / >< rowspan="2">净胜球< / >< rowspan="2">积分< / > | 胜< / > 平< / > 负< / > 进< / > 失< / > 胜< / > 平< / > 负< / > 进< / > 失< / >< / > 博勒姆伍德< / > 13< / > 5< / > 1< / > 0< / > 17< / > 8< / > 6< / > 1< / > 0< / > 17< / > 5< / > +21< / > 35< / >< / > 哈罗盖特< / > 13< / > 5< / > 1< / > 20< / > 9< / > 4< / > 0< / > 2< / > 9< / > 8< / > +12< / > 28< / >< / > 绍森德< / > 13< / > 4< / > 0< / > 2< / > 13< / > 11< / > 4< / > 3< / > 0< / > 18< / > 8< / > +12< / > 27< / >< / > 叶维尔< / > 13< / > 4< / > 2< / > 1< / > 19< / > 9< / > 3< / > 2< / > 1< / > 13< / > 6< / > +17< / > 25< / >< / > 沃辛< / > 13< / > 4< / > 1< / > 2< / > 14< / > 8< / > 3< / > 2< / > 1< / > 13< / > 10< / > +9< / > 24< / >< / > 阿尔特林查姆< / > 13< / > 5< / > 0< / > 1< / > 13< / > 7< / > 3< / > 0< / > 4< / > 7< / > 12< / > +1< / > 24< / >< / > AFC 费尔德< / > 13< / > 2< / > 9< / > 8< / > 5< / > 0< / > 2< / > 15< / > 10< / > +6< / > 23< / >< / > 巴罗< / > 13< / > 4< / > 0< / > 2< / > 11< / > 5< / > 2< / > 3< / > 2< / > 11< / > +6< / > 21< / >< / > 霍恩丘奇< / > 13< / > 5< / > 0< / > 1< / > 9< / > 2< / > 0< / > 5< / > 6< / > 17< / > -4< / > 21< / >< / > 哈利法克斯< / > 13< / > 4< / > 2< / > 1< / > 15< / > 7< / > 2< / > 0< / > 4< / > 7< / > 8< / > +7< / > 20< / >< / > 基德明斯特< / > 13< / > 3< / > 1< / > 7< / > 4< / > 2< / > 8< / > +3< / > 20< / >< / > 奥尔德肖特< / > 13< / > 3< / > 1< / > 2< / > 11< / > 7< / > 2< / > 3< / > 7< / > 9< / > +2< / > 18< / >< / > 萨顿联< / > 13< / > 3< / > 1< / > 3< / > 8< / > 11< / > 2< / > 6< / > 7< / > -4< / > 18< / >< / > 卡莱尔< / > 13< / > 2< / > 3< / > 2< / > 15< / > 14< / > 2< / > 8< / > 6< / > +3< / > 17< / >< / > 沃金< / > 13< / > 2< / > 3< / > 11< / > 12< / > 2< / > 1< / > 3< / > 9< / > 8< / > 0< / > 15< / >< / > 森林
Green | 12< / > 2< / > 1< / > 4< / > 12< / > 15< / > 2< / > 1< / > 7< / > -3< / > 15< / > | Eastleigh< / > 13< / > 3< / > 1< / > 10< / > 9< / > 1< / > 0< / > 5< / > 4< / > 11< / > -6< / > 15< / >< / > Tamworth< / > 13< / > 3< / > 1< / > 2< / > 11< / > 9< / > 1< / > 5< / > 10< / > 21< / > -9< / > 14< / >< / > Wealdstone< / > 13< / > 1< / > 4< / > 7< / > 15< / > 2< / > 3< / > 10< / > 9< / > -7< / > 12< / >< / > Hartlepool< / > 13< / > 2< / > 0< / > 4< / > 6< / > 2< / > 0< / > 5< / > 8< / > 13< / > -7< / > 12< / >< / > Boston< / > 13< / > 1< / > 5< / > 6< / > 11< / > 2< / >
2< / > 9< / > 12< / > -8< / > 12< / >< / > Scunthorpe< / > 12< / > 2< / > 1< / > 2< / > 9< / > 7< / > 1< / > 0< / > 6< / > 14< / > -6< / > 10< / >< / > Solihull< / > 13< / > 1< / > 0< / > 6< / > 4< / > 15< / > 1< / > 4< / > 9< / > 20< / > -22< / > 7< / >< / > Gateshead< / > 13< / > 1< / > 4< / > 5< / > 11< / > 0< / > 7< / > 3< / > 20< / > -23< / > 4< / > |
企业国家联赛(Enterprise National League)—— 北区:布拉克利 2 斯彭尼穆尔镇 1;切斯特足球俱乐部 1 贝德福德镇 0;乔利 2 AFC特尔福德 1;达灵顿 1 默瑟 1;哈伯勒 1 南波特 0;赫本 0 牛津城 3;赫里福德足球俱乐部 0 赫德内斯福德 1;金斯林 1 巴克斯顿 0; 麦克尔斯菲尔德足球俱乐部 4 南希尔兹 3;马林 1 斯波尔丁联 0;拉德克利夫 4 斯卡伯勒竞技 1;沃克斯奥普 2 莫克姆 1。南区:AFC托顿 0 沃尔顿和赫舍姆 1;比勒里凯 4 法恩伯勒 0;布雷恩特里 1 特鲁罗城 2;切舍姆联 0 切姆斯福德 5;达格福德和雷德布里奇 0 赫梅尔亨普斯特德 0;多佛 1 多金流浪者 1;法纳姆 1 索尔兹伯里足球俱乐部 2;汉普顿和里士满 0 埃布弗利特联 2;霍舍姆 1 梅德斯通联 2;梅登黑德联 0 顿布里奇天使 1;托基 1 斯劳 1;韦斯顿-超级马雷 1 福克斯通无敌 1。

Oliver
Holt

首席体育记者
我们眼前看到的是幻象吗?它是真实的吗?在安菲尔德进行的利物浦对阵曼城之战,是一场足球比赛,还是一场幽灵之战?它会被载入体育史册,
还是会在未来几个月,当曼城在绝大多数欺诈指控中被判定有罪并受到处罚时,被彻底抹除?
曾几何时,这两支球队在英超联赛中的任何一次交锋,都会被视为英格兰足球最好的广告。但现在不再如此。这场比赛虽然在一座绝佳的体育场举行,但它简直就像是在马戏团帐篷里一样。这不是一场比赛,而是一个巨大且可怕的奇观。
帮助定义这场现代巨头碰撞的伟大教练——尤尔根·克洛普和佩普·瓜迪奥拉——都已经离去,而现在的这场对决代表了其他意义:它标志着这个国家顶级联赛进入了一个缓慢折磨的时期,在这个时期,我们无法知道涉及曼城的比赛结果是否具有任何永久性。在这个时期,我们将不知道是否应该相信我们所看到的。
如果——正如许多人预期的那样——曼城被驱逐出

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TOMORROW — Premier Lg: Coventry v Newcastle (8.0, Sky Sports). OCT 13 — Champions Lg: Arsenal v Lille (8.0, TNT Sports); At Madrid v Man Utd (8.0, Amazon Prime); Galatasaray v Barcelona (8.0); Inter v Club Brugge (8.0); Lens v Sporting (5.45); RB Leipzig v PSV (8.0); Sabah Baku v S Prague (5.45); Viking FK v B Munich (8.0); Villarreal v Napoli (8.0). Championship: Birmingham v Preston (8.0); Bristol City v Blackburn; Burnley v Charlton; Cardiff v Watford; Millwall v Swansea; Stoke v Middlesbrough (8.0, Sky Sports); Wolves v Bolton; Wrexham v West Brom. Scottish Championship: Queen's Park v Inverness CT. Women's World Cup Qualifying - Play Off: England (1) v Greece (3) (7.30, ITV4); Portugal (4) v N Ire (0) (2.0); Rep of Ire (8) v Kazakhstan (0) (2.0); Scotland (2) v Czech Rep (0) (7.15); Wales (1) v Albania (0) (2.0, BBC Wales).
OCT 14 — Champions Lg: A Villa v Fenerbahce (8.0, TNT Sports); Bodo/Glimt v B Dortmund (8.0); Feyenoord v Como (5.45); LASK v Liverpool (5.45, TNT Sports); Man City v PSG (8.0, TNT Sports); R Betis v Porto (8.0); Roma v R Madrid (8.0); Sh Donetsk v AEK (8.0); S Bratislava v Stuttgart (8.0). Championship: Lincoln City v West Ham (8.0, Sky Sports); Norwich v So'ton: Portsmouth v Sheff Utd; QPR v Derby.
OCT 15 — Europa Lg: AFC Bournemouth v Sturm Graz (8.0, TNT Sports); Benfica v Celtic (8.0, TNT Sports); Lyon v C Palace (5.45, TNT Sports); Torreense v Sunderland (5.45). Europa Conference Lg: Brighton v FK Kauno Zalgiris (8.0); Hearts v Nordsjaelland (8.0, TNT Sports). Lge One: Mansfield v Oxford Utd (8.0, Sky Sports).
OCTOBER 16 — Championship: Burnley v Wolves (8.0, Sky Sports). Scottish Championship: Ayr v Partick (7.30, BBC Scotland).
CHAMPIONSHIP |
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如果在本赛季结束前,曼城被英超联赛除名,那么今天下午的比赛结果会如何?大概会被宣布无效。也许所有涉及曼城本赛季的比赛都将面临同样的命运。“我们并不真正存在于此”,曼城球迷喜欢这样唱,而这句歌词从未像现在这样贴切。
“我们不是,我们并不真正存在于此,”这首助威歌这样唱道,“我们不是,我们并不真正存在于此,就像那个隐形人的粉丝一样,我们并不真正存在于此。”而问题就在于:我们现在谁也不知道曼城是否真的还在这里。我们被告知,他们在阿布扎比所有权下的所有成就都只是幻象,然而这种幻象依然挥之不去。
曼城目前在联赛中排名第一。但真的是这样吗?他们是否只是在等待坠落?还是他们会变出某种脱身之法?或许,出乎所有人的预料,他们的上诉会成功。首相安迪·伯纳姆在试图撤回之前,已经表达过他对曼城所有者的钦佩。
在申诉进行期间,权力走廊里正盘算着怎样的阴谋,而足球运动则在与它作为地缘政治傀儡的新身份作斗争,这一切只有上帝才知道。当曼城继续比赛、等待惩罚时,整起事件给英格兰足球带来的损害正在成倍增加。
英超联赛的信誉正面临危机。如果曼城在安菲尔德获胜并继续稳居榜首,这重要吗?如果他们将被扣除 100 分或被踢出联赛,那么今天的比赛结果和今天的积分将化为乌有。那么比赛的意义何在?
有些人会说,意义在于复仇。这正是英超其他大部分球队希望在曼城身上获得的东西。在经历了如此多的傲慢、如此多的顽固、如此多的掩饰,并剥夺了其他球队球迷那些本可以永久留存的记忆之后,很难责怪他们想要看到曼城在球场上被击败。
但这种报复欲必须有所限度。今天下午,关于被窃取的荣耀和不公正赢得的奖杯的诸多愤恨与愤怒将随曼城一同前往默西赛德郡;因此,我们必须承认,这场将成为足球史上最非凡的赛事之一的比赛,也将带来非凡的要求。
在安菲尔德以及周围的排屋街道中,只有一个有意义的目标需要达成,而这并不是那种可以在 Kop 看台或安菲尔德路看台前打入的进球。
尽管人们对这家俱乐部充满敌意,但今天下午真正重要的事情是,在情绪失控的狂热氛围中,确保曼城的球员、工作人员和球迷的安全。
曼城的球队教练车此前曾多次在安菲尔德经历这种考验,最著名的一次是 2018 年两队在那里进行欧冠四分之一决赛首回合比赛时。当时,车被各种投掷物击中,损坏程度相当严重
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在一些仿佛象征着过去两周局势的场景中,周五下午3点左右,一辆受雇于价值£3 亿的伊蒂哈德球场重建工程的大型货车被一个电子路桩刺穿。
货车被困在停车场内,底部有大量液体渗出,那根“签子”勉强避开了油箱。
几乎在24小时之前,在训练场对面的阿什顿新路(Ashton New Road)那边,曼城的高层一直在试图消除球员心中的任何问题或不确定性。
首席执行官费兰·索里亚诺(Ferran Soriano)与全体球员进行了沟通。在英超指控最初被撤销时,他曾在一线队礼堂对2023年的三冠王班底做过同样的事。但真正让全队坐直身体认真倾听的,是主教练恩佐·马雷斯卡(Enzo Maresca)传达的直截了当且坦率的信息。
马雷斯卡正在建立起一个强有力的沟通者的名声,这一点在前往安菲尔德之前的媒体职责期间可见一斑。在他简短的私人演说中,有一个核心要点。他告诉球员们:“忘掉那些噪音。我们来这里是为了赢得联赛。让我们去赢下联赛。”
马雷斯卡在讲话时会在更衣室里踱步,一遍又一遍地重复着格言,声音越来越大。曼城的球员们在倾听他并追随他,因此不奇怪有消息人士提到“准备好去战斗”,因为这正是他们的主教练所采取的基调,而且执行力极强。
此前与埃尔林·哈兰德(Erling Haaland)和鲁本·迪亚斯(Ruben Dias)的关系派上了用场,马雷斯卡担任佩普·瓜迪奥拉助手时,两人就在俱乐部。据称,自定罪裁决公布以来,这两人的发声最为积极,在其他球员担心这种令曼城措手不及的单方面结果所带来的后果时,他们起到了安抚作用。
一些工作人员正努力理清已经发生的事情,将独立委员会调查结果的确定性,与雇主坚信他们将在上诉中获胜的确定性进行对比。他们一边讨论着这一具有地震般影响的判决,一边衡量着他们眼中索里亚诺的公信力以及他们对主席哈尔多恩·穆巴拉克(Khaldoon Al Mubarak)的感情。对于办公室的人来说,这是一个混乱的时期。
“一个被感知到的外部威胁可以——在它沿着安菲尔德路缓慢爬行时,倾泻在其身上的东西,导致它无法将球队载回曼彻斯特。”

这并非安菲尔德特有的问题。十年前,曼联的球队大巴在前往厄普顿公园(Upton Park)参加在旧球场举行的最后一场对阵西汉姆联的比赛途中,在格林街(Green Street)遭到袭击。
英格兰足球中的敌对情绪经常被激化,但如果否认这场比赛对客队的本能厌恶已深到需要担心如何确保曼城拥有有效且全面的安保措施,那就太愚蠢了。曼彻斯特“蓝色半区”的许多人在过去几年里,对于前往西方参加这场比赛一直感到不安。
社交媒体上的一些球迷账号呼吁让安菲尔德成为“我们见过的最毒辣的地方”。有些人鼓励向曼城大巴投掷苹果酒瓶。一名利物浦球迷上周在X上号召:“大巴迎接 vs 骗子”,并提到一个在开球前两小时聚集的地点。
“带上旗帜、横幅、烟火、信号弹、Koppabergs啤酒。让我们把它变成一片红色海洋。让他们看看。吓跑他们。”
自从独立委员会的调查结果确定曼城有罪,且英超发布了一份措辞强烈的声明,指责曼城构建“虚假”安排以人为地提高赞助收入以来,该俱乐部已成为弃儿。
许多人认为,对于这家在瓜迪奥拉带领下连续四次赢得英超冠军且已经
冲突升级:2018年4月利物浦支持者如何迎接到访的曼城大巴
在过去十年的大部分时间里,曼城主导了英格兰足坛,而许多人认为对该俱乐部的最合适处罚就是将其从顶级联赛中除名,并降级至英甲(League Two)。
在利物浦,对曼城的愤恨集中在安菲尔德俱乐部被不公正地夺走的东西上。作为俱乐部最受喜爱的功勋球员之一,史蒂文·杰拉德从未获得过英超冠军奖牌,但如果不是因为曼城通过造假账目购买球员来堆砌阵容,他在 2013-14 赛季本可以赢得一枚。如果不是被曼城球队阻挡,克洛普本可以在利物浦建立起一个王朝。
这一切都难以反驳。敌对的接待是不可避免的。当然,曼城的球员和球迷在比赛期间将遭到无情的挑衅。
这是预料之中的,但让我们希望这一切仅限于此。对曼城违规行为的处罚绝不能是以……
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1ST TEST — Abu Dhabi, Bangladesh 346-10 (92.3 overs; T H Tamim 83; S I Anik 67; L K Das 53; M Y Ahmadzai 3-79; M S Safi 4-82); Afghanistan 211-4 (79.0 overs; R S Zurmatai 84no; A M Hussainkhil 62).
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通过暴力来实施。惩罚应当在未来几个月内以罚款、扣分和降级的方式下达。
部分激起愤慨的原因在于,曼城给人留下的印象是:在面对问责的愤怒中,他们愿意利用其惊人的财富和无穷的法律资源,来撕裂英格兰足球的根基。他们已经针对有罪判决发起了上诉,而没人确切知道这次上诉将持续多久。
在这次危机解决之前,英格兰足球将一直处于悬而未决的状态。或许更准确的说法是,它将处于炼狱之中。今天下午在安菲尔德球场举行的这场“幽灵之战”,仅仅是我们足球生活一个时期的开始——在这个时期,我们将看着曼彻斯特城的痛苦扭曲和英超联赛绝望的功能失调,然后纳闷我们到底变成了什么鬼样子。
DP WORLD TOUR OPEN DE ESPANA (Madrid) — 3rd rnd (Gbr & Irl unless stated, Par 71): 200 — J Dean 68 67 65; G Forrest 66 67 67; 201 — V Perez (Fra) 68 68 65; J Skov Olesen (Den) 67 69 65; J Girrbach (Swi) 68 66 67; 203 — A Ayora (Spa) 67 70 66; 204 — M Couvra (Fra) 70 66 68; 205 — E Lopez-Chacarra (Spa) 66 69 70; D Hillier (NZ) 67 69 69; J Lagergren (Swe) 71 70 64; 206 — H Du Plessis (SA) 70 68 68; O Lindell (Fin) 69 72 65.
LEAGUE ONE |
“增强凝聚力,营造出一种球队需要证明他人是错误的氛围,”考文垂大学的运动心理学家尼基塔·罗利(Nikita Rowley)博士表示。
“这是一把双刃剑。如果它引发了防御心理、愤恨或围城心态,可能会增加压力并分散球员的注意力。”
“关键在于这种感觉能否转化为积极的集体专注力和凝聚力,而不是过度关注外界评价。”
“将目标分解为可管理、即时的短期目标,有助于将注意力拉回当下。强大的领导力、一致的信息传递以及一个让人们感到获得支持的环境,有助于维持信任和稳定。”
马雷斯卡此前曾面对过戏剧性事件,这位前尤文图斯中场在原俱乐部被降级至乙级联赛期间,曾因涉嫌参与“ Calciopoli”丑闻而就投注意甲比赛一事接受调查,随后被证明清白。他可以将这段经历运用到球员身上。
坦率地说:马雷斯卡给人留下了深刻印象
这种情况甚至涉及资历更深的人员。在挪威国家队期间,由于担心哈兰德在官方判决公布前成为俱乐部的发言人,在有罪裁定消息传出后的第二天,他被免除了媒体职责。
在这位环球旅行的前锋在登车前往默西赛德之前几天与天空体育(Sky Sports)进行采访(这次采访已计划数周)之前,广播公司与曼城之间就询问内容的适当性和措辞方式进行了讨论。在周五的新闻发布会之前,挪威媒体巨头 Viaplay 和其他电视版权持有者也进行了类似的沟通,令人惊讶的是,发布会最终在没有发生意外的情况下结束。
俱乐部内部有一种可以理解的情绪,即足球运动员——无论他们获得过多少荣誉或表达能力如何——都不应该成为此事的代言人。
在马雷斯卡身上,就像之前的瓜迪奥拉一样,他们拥有一个擅长处理这种情况的人。虽然方式不同,他倾向于用微笑和机智的措辞而非对抗,但依然是一个可以信赖的人。在国家联赛窗口期结束、获得国家队假期后,这位意大利教练允许哈兰德在马贝拉花几天时间打高尔夫球。
那些没有随国家队出征的人——被禁赛的菲尔·福登和安托万·塞门约——也被给予了旅行假期。
塞门约在贡献了惊艳助攻后被哈兰德称为“大卫·贝克汉姆”,他在假期期间结婚了。在重磅消息传出后,他依然保持微笑。如果曼城想在许多人从未经历过的环境下取得成功,今天他们需要带着这种态度上场。
切尔西
亨德森 2, 70, 罗杰斯 3,
佩德罗 46, 67
伯恩茅斯
埃瓦尼尔森 51
基兰·吉尔(Kieran Gill)报道
发自斯坦福桥球场
切尔西在开场阶段表现得像个霸凌者,而科尔·帕尔默的家人则犯了一个新手的错误。当他走出球员通道,开始这场与伯恩茅斯的精彩对决时,他的父母、兄弟姐妹和女友都站在场边,庆祝他签署了直到2034年的新合同。
但随后他们必须前往座位,那些最时髦的座位通常位于高处的顶层看台。当他们爬上斯坦福桥球场的楼梯时,切尔西已经 2-0 领先。
他们本该知道,这种快速开局正成为这支球队的标志。哈比·阿隆索给人的印象并非那种会大吼大叫的人。我们无法想象他的演讲能让球员们陷入如此狂热的状态,以至于在开场哨响前就兴奋得口吐白沫。
然而,看看他们本赛季在英超联赛中相当惊人的记录就知道了。对阵富勒姆:切尔西在 38 秒后领先。对阵布莱顿:3 分 39 秒。对阵阿森纳:77 秒。对阵赫尔:6 分 15 秒。
在这场比赛中,乔丹·亨德森在 66 秒后打入了切尔西的第一粒进球,由帕尔默助攻。随后,摩根·罗杰斯在 149 秒后打入第二球,由亨德森助攻。
“我与此无关,所以我没有答案,”阿隆索说。“我无法解释。在如此短的时间内打入这么多早早进球的情况,在我身上从未发生过。”
对亨德森来说不幸的是,这还算不上英超历史上最快的进球兼助攻组合。这一荣誉仍属于 1998 年代表莱斯特城对阵德比郡的埃米尔·赫斯基。赫斯基在两分钟内完成了进球和助攻。
尽管如此,对于 36 岁的亨德森来说,这依然是一次出色的主场首秀。无论切尔西的球迷在他们的宾果卡上写了什么,当他们
INTERNATIONAL MATCH | NEW ZEALAND | 50 | AUSTRALIA | 19 | LEAGUE TWO
GALLAGHER PREMIERSHIP | NORTHAMPTON | 71 | BATH | 48 | SARACENS | 30 | BRISTOL | 7 | ---

强势开局:阿隆索看到他的球队在昨天再次迅速进入状态
来到斯坦福桥球场,这位从布伦特福德自由转会而来的球员能上演梅开二度,这在很多人的预料之外。但亨德森点燃了这场派对,并且以极其出色地方式将其收尾。
他为切尔西攻入首球的射门堪称精妙。帕尔默发起进攻,随后为他创造机会,亨德森在20码处搓射,皮球击中立柱弹入网窝,令人十分满意。亨德森在40码的距离内跑位,而没有任何一名伯恩茅斯球员想到要盯防他。不过,为对方辩护的话,他并不以这种出色的第一时间终结能力著称。
随后是亨德森激情的庆祝,包括手捂耳朵、跃向空中以及几次击胸。他的队友们似乎对他感到格外欣喜,罗杰斯是最先祝贺他的人之一,罗杰斯此前在英格兰国家队期间曾将他描述为“我在足球界遇到过的最好的人”。
当若昂·佩德罗在下半场开场仅29秒就将佩德罗·内托的传中球冷静地射入网窝,攻入他的两个进球之一时,切尔西取得了3-0的领先。
尽管如此,伯恩茅斯偶尔仍有进球威胁,埃米利亚诺·马丁内斯经常需要化解危机。马丁内斯有一次特别的双重扑救,先后 thwart 了拉扬和瑞安·克里斯蒂,这绝对会进入《每日比赛》(Match of the Day)的集锦包。
客队在3-0落后时设法偷袭得手,当时莫伊塞斯·凯塞多——在克服小腿伤势后本赛季首次为切尔西首发——他的解围球直接轰到了伯恩茅斯前锋埃瓦尼尔森身上,送给对方一个轻而易举的进球。
这就是切尔西的问题之一。无论领先多少个球,他们依然给人一种脆弱感。伯恩茅斯主帅马尔科·罗斯赛后承认,尽管在3-1落后的情况下,他“有一种感觉”他们能够回到比赛中。
切尔西目前在联赛中已连续22场比赛未能零封对手——最后一次是在1月17日主场2-0战胜布伦特福德的比赛中。然而,阿隆索的进攻能力足以掩盖他们的防守缺陷,尽管斯坦福桥球场没有人预料到,他们在这里最大的进球威胁会是亨德森。
在若昂·佩德罗接应佩普·查瓦里亚的传中攻入切尔西第四球后,亨德森攻入第五球的射门是
ATP & WTA CHINA OPEN — Semi Finals: M Andreeva (Rus) bt N Bartunkova (Cz) 6-2 6-2; Q Zheng (Chn) bt E Mertens (Bel) 7-5 6-2.
William Hill Scottish Premiership — Dundee Utd 1 Hibernian 0; Falkirk 1 Dundee 2; Hearts 5 St Mirren 0; Rangers 3 Kilmarnock 1. William Hill Scottish Championship — Arbroath 1 Morton 2; Ayr 1 Dunfermline 1; Inverness CT 2 Stenhousemuir 0; Livingston 1 Partick 2; Raith 2 Queen's Park 0.
William Hill Scottish League One — Alloa 0 Hamilton 3; Cove Rangers 1 East Fife 1; East Kilbride 2 Airdrieonians 2; Montrose 0 Ross County 5; Peterhead 0 Queen of South 1.
William Hill Scottish League Two — Annan Athletic 1 Stranraer 6; Clyde 2 Dumbarton 1; Edinburgh City 1 Spartans 3; Forfar 1 Elgin 2; Stirling 2 Kelty Hearts 1.
Germany — Augsburg 2 Bayern Munich 2; Hoffenheim 2 Hamburg 3; Mainz 3 Bayer Leverkusen 4; Paderborn 0 Stuttgart 2; RB Leipzig L Eintracht Frankfurt L; Union Berlin 1 Elversberg 0.
ENTERPRISE NATIONAL LGE |

Oliver
Holt

CHIEF SPORTS
WRITER
I S THIS an apparition that we see before us? Is it real? Is Liverpool-Manchester City at Anfield a football match or a ghost game? Will it remain in the sport's history books
or will it be erased when City's guilty verdicts on the vast majority of charges of chicanery meet their punishment some time in the months ahead?
There was a time when any Premier League clash between these two sides would have been regarded as the best advertisement for the English game that there could be. Not any more. This game is being played at a wonderful stadium but it might as well be in a circus tent. It is not a match. It is a giant and terrible curiosity.
The great managers who helped to define this collision between modern giants — Jurgen Klopp and Pep Guardiola — are both gone and now this clash stands for something else: it marks the start of a period of slow torture for the top flight in this country, a period when we cannot know whether there is any permanence attached to results involving City. A period when we will not know whether we should believe what we see.
If — as many expect them to be — City are expelled from the

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如果乌奈·埃梅里能在夏天失去的六名一线队球员中带回一个人,他会毫不犹豫地选择埃兹里·孔萨。
阿斯顿维拉本赛季仅完成了一次零封,而他们在这里又丢了两球,从而浪费了本赛季首场主场胜利的机会。
叶戈尔·亚尔莫柳克在第10分钟为布伦特福德取得领先,随后尼古拉斯·杰克逊在90秒后扳平比分。约翰·麦金认为自己在第76分钟攻入了绝杀球,但这一次布伦特福德通过克里斯托弗·艾耶迅速反击。

阿斯顿维拉
杰克逊 12, 麦金 77

布伦特福德 亚尔莫柳克 10, 艾耶 79

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Premier League before the end of this season, what happens to this afternoon's result then? It will be declared null and void, presumably. The same fate, perhaps, will befall all matches involving City this season. 'We're not really here,' City fans love to sing and its lyrics have never felt more apt.
‘We are not, we’re not really here,’ the chant goes. ‘We are not, we’re not really here, just like the fans of the Invisible Man, we’re not really here.’ And that’s the thing: none of us know whether City are really here or not now. We have been told that everything they achieved under their ownership by Abu Dhabi was just an illusion, and yet the illusion lingers still.
City are top of the league. Or are they? Are they just waiting for a fall? Or will they conjure an escape? Perhaps, against all expectations, their appeal will succeed. Andy Burnham, the Prime Minister, has already expressed his admiration for City's owners before attempting to recant.
God only knows what machinations are whirring in the corridors of power as the appeal plays out and football wrestles with its new place as a puppet of geopolitics. And while City play on, while they await their punishment, the damage that the whole affair does to English football multiplies.
The credibility of the Premier League is at stake. If City win at Anfield and stay clear at the top of the table, does it matter? If they're going to get docked 100 points or kicked out of the league, then today's result and today's points will vanish into thin air. What's the value in even playing?
Some will say that the value is in vengeance. That is what much of the rest of the Premier League wants to gain over City. After so much arrogance and so much intransigence and so much dissembling and depriving fans of other teams of memories that would have lived with them forever, it is hard to blame them for wanting to see City humbled on the pitch.
But there must be limits to that lust for retribution. So much resentment and so much anger about glories stolen away and trophies unfairly won, will follow City into Merseyside this afternoon that it is only right to acknowledge that an occasion that will be one of the most extraordinary in the history of our game will bring with it extraordinary demands.
There is only one meaningful target to be achieved at Anfield and in the terraced streets that surround it, and it is not the kind of goal that can be scored in front of the Kop or the Anfield Road End.
For all the animosity towards their club, the only thing that really matters this afternoon is keeping City's players, staff and fans safe in a febrile atmosphere where emotions will be running wild.
The City team coach has been forced to run the gauntlet at Anfield several times before, most notably when the two teams met in a Champions League quarter-final first leg there in 2018. On that occasion, the bus was damaged enough by a range of missiles
在维拉公园球场
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IN scenes that felt symbolic of the last fortnight, a huge lorry contracted to work on the £300million Etihad Stadium redevelopment was impaled by an electronic bollard at about 3pm on Friday.
Stuck in the car park, gallons of liquid leaking out of the bottom, the skewer marginally missed the fuel tank.
Almost 24 hours earlier across Ashton New Road at the training ground, Manchester City bosses had been plugging any problems or uncertainty among their players.
Chief executive Ferran Soriano spoke to them as a collective. He did the same with the Treble class of 2023 inside the first-team auditorium when the Premier League charges initially dropped. But it was the blunt, forthright message imparted by manager Enzo Maresca that had the squad sitting up and listening.
Maresca is forging a reputation as a strong communicator, as seen during media duties before heading to Anfield, and there was one takeaway from his short, private address. 'Forget the noise,' he told them. 'We're here to win a league. Let's go and win the league.'
Maresca stalks a dressing room when he talks, repeating mantras over and over, louder and louder. City's players are listening to him and following him and it is little wonder that one source talked about being 'ready to go to war' because that is exactly the tone their manager is taking, with a delivery to boot.
Previous relationships with Erling Haaland and Ruben Dias come in handy, the pair at the club when Maresca was Pep Guardiola's assistant. Those two are said to have been the most vocal since the guilty verdict was released, calming influences as others worried about the ramifications of such a one-sided result that has taken City aback.
There are staff who are struggling to put the pieces together over what has transpired, comparing the certainty with the independent commission's findings and the certainty of their employers that they will prevail on appeal. Debating the seismic judgment with the credibility they see in Soriano and the affection they have for chairman Khaldoon Al Mubarak. These are confusing times for those in the offices.
'A perceived external threat can which rained down on it as it crawled along the Anfield Road for it to be rendered unable to carry the team back to Manchester.

It is not a problem germane to Anfield. Ten years ago, the Manchester United team coach was attacked on Green Street on its way to Upton Park to face West Ham in the final game played at the old stadium.
Hostilities are often inflamed in English football but it would be foolish to deny that this match is loaded with so much visceral disdain for the visiting team that there will be concerns about ensuring City have effective and comprehensive security. Many in the blue half of Manchester have felt unease for some years about travelling west to this fixture.
Some fan accounts on social media have called for Anfield to be the ‘most toxic we have ever seen it’. Some have encouraged the throwing of bottles of cider at the City coach. ‘Bus greeting vs Cheats,’ one Liverpool fan called to arms on X last week, mentioning a place to congregate two hours before kick-off.
‘Bring flags, banners, pyros, flares, Koppabergs. Let’s make it a sea of red. Show them. Scare them.’
In the days since the findings of an independent commission established City's guilt and the Premier League released a strongly worded statement accusing City of constructing ‘sham’ arrangements to inflate sponsorship revenues artificially, the club have become a pariah.
Many believe the most suitable punishment for the club who won the Premier League four times in a row under Guardiola and have
TROUBLE FLARES: How Liverpool supporters greeted the visiting Manchester City coach in April 2018
dominated the English game for much of the last decade is for them to be expelled from the top flight and demoted to League Two.
In Liverpool, the resentment against City centres on what was taken from the Anfield club unfairly. Steven Gerrard, one of the club's favourite sons, never won a Premier League winners' medal but he would have done in 2013-14 had City not been able to stack their side with players they bought because they cooked the books. Klopp would have built a dynasty in Liverpool had he not been denied by City sides.
All that is hard to oppose. A hostile reception is inevitable. And, of course, City's players and fans will be mercilessly baited during the match.
That is to be expected but let us hope it begins and ends there. Punishment for City's infractions must not be something to be meted
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无论他们在中后卫位置上尝试什么样的组合,都无法填补孔萨留下的空缺。这位28岁的球员是一名出色的后卫,随着他效力于阿森纳和英格兰队,他的能力现在得到了全世界的认可。但为什么维拉选择泰勒·哈伍德-贝利斯来接替他?这位24岁的球员从南安普顿转会而来,花费高达£3000 万,但甚至无法进入大名单。维拉依赖于维克多·林德洛夫和泰伦斯·明斯,两人的合计年龄为65岁。
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out in violence. It should be handed down in the months ahead in fines, deductions and relegations.
Part of what fuels the resentment is the impression City give of being willing to use their fabulous wealth and endless legal resources to tear apart the fabric of the English game in their fury at being held to account. They have launched their appeal against the guilty verdicts and no one knows quite how long that appeal will take.
Until this crisis is resolved, English football will remain in limbo. Perhaps it would be more accurate to say that it will be in purgatory. This afternoon's ghost game at Anfield is just the beginning of a period of our football lives when we will look at the agonised contortions of Manchester City and the desperate dysfunctionality of the Premier League and wonder what the hell we have become.
在埃梅里执教的大部分时间里,维拉公园球场一直是一座堡垒,但现在不再是了。他们本赛季在主场尚未获胜,并且在过去 12 场英超主场比赛中输掉了 6 场。
“没有借口,”埃梅里坚持说道——但维拉目前在一个只有三面看台的球场比赛,这确实没什么帮助。维拉希望在下赛季前将容量提升至 52,000 人,这意味着他们必须在本赛季期间重建北看台。
施工工作移除了一部分让维拉如此高效的关键因素。
维拉别无选择。他们需要增加收入,而扩建球场是一个很好的途径。与此同时,他们必须找到一种方法来减轻损失。
布伦特福德是强力竞争者
在主场面对布伦特福德仅拿到 1 分,让维拉球迷感到失望,但这是因为我们仍然在用过去而非现在来评判他们。
“蜜蜂”在各项赛事中保持不败,可以说他们是英超联赛中管理最出色的俱乐部。
曼城被判定有罪使这成为了足球界的阴郁时刻。凭借在场内外的清晰身份认同、精明的球员招募和令人印象深刻的足球表现,像布伦特福德这样超水平发挥的俱乐部,成了穿透普遍阴霾的一道光芒。
26 码
59 英里 / 小时
明星表现:亨德森在斯坦福桥球场通过这次射门将比分扩大为 5-1,令球迷们起立欢呼

同样出色地如他的首球。
这一切始于帕尔默在距离球门 25 码处赢得的一次任意球。我们都确信帕尔默会主罚。他刚刚签署了新合同,而且还没有像他的队友们那样进球。这完全在他的掌控范围之内。伯恩茅斯门将乔杰·彼得罗维奇也这么认为。
然而,帕尔默做了一个假动作,让亨德森将球卷入球门死角,距离球门 25 码。
大多数切尔西球迷可能认为他们签下亨德森纯粹是为了增加一些场外的领导力。但在这里,他在场上成为了锁定胜局的关键。
在庆祝过程中,马丁内斯跑过去祝贺阿隆索的定位球教练奥斯汀·麦克菲,这在直接任意球进球后并不常见。
“我们签下他是为了他的全方位能力,”
阿隆索昨晚在谈到亨德森时说。“如果他能打进两个精彩的进球,我们非常为他高兴。但除了进球,他做了很多很多正确的事情。”
在补时阶段,当切尔西 5-1 领先时,亨德森站在距离伯恩茅斯球门约 50 码的任意球点前。
主场支持者恳求他射门。他拒绝了。对他而言,两次惊艳的进球在这次比赛中已经足够了。
切尔西 (3-4-2-1):马丁内斯 6; 阿切姆蓬 7, 拉克鲁瓦 7, 科尔威尔 7; 内托 7 (韦尔贝克 83min), 凯塞多 7 (拉维亚 72, 6), 亨德森 9, 查瓦里亚 7; 帕尔默 7 (古斯托 88), 罗杰斯 8 (埃斯特旺 84); 若昂·佩德罗 8 (帕莱斯特拉 72, 6)。
进球者:亨德森 2, 70, 罗杰斯 3, 若昂·佩德罗 46, 67。
黄牌:无。
主教练:哈维·阿隆索 8。
伯恩茅斯 (4-2-3-1):彼得罗维奇 4; 史密斯 4 (罗德里格斯 72, 5), 希尔 4, 席尔瓦 3, 特鲁费尔特 4 (索莱尔 84); 亚当斯 4, 克里斯蒂 4 (库克 73, 5); 拉扬 4, 塔瓦尼尔 4 (桑切斯 72, 5), 布鲁克斯 4 (甘农-多克 46, 5); 埃瓦尼尔森 5。
进球者:埃瓦尼尔森 51。
黄牌:塔瓦尼尔, 特鲁费尔特, 亚当斯, 克里斯蒂。
主教练:马尔科·罗斯 4。
裁判:塞缪尔·巴雷特 6。
观众人数:39,676。
切尔西在本赛季迄今为止的英超比赛中,在取得领先进球方面没有浪费任何时间……
USDC
® BY CIRCLE
3分 39秒
6分 15秒
36

早早破门:亨德森在昨天对阵伯恩茅斯的比赛中帮助切尔西 1-0 领先并庆祝
亨德森在 36 岁 115 天时,成为了切尔西历史上单场比赛参与 3 个或更多进球年龄最大的球员
strengthen a sense of togetherness, creating a feeling that the team need to prove people wrong,' said Dr Nikita Rowley, sport psychologist at Coventry University.
‘It is a double-edged sword. If it creates defensiveness, resentment or a siege mentality, it could increase pressure and distract players.

‘The key is whether that feeling translates into positive collective focus and cohesion, rather than a preoccupation with outside opinion.
Breaking things down into manageable, immediate goals helps bring attention back to the present. Strong leadership, consistent messaging and an environment where people feel supported can help maintain trust and stability.'
Maresca has confronted drama before, the ex-Juventus midfielder interviewed and subsequently cleared of betting on Serie A matches as part
FORTHRIGHT: Maresca has impressed
of the Calciopoli scandal when his former club were demoted to the second division. He can lean on that experience with his players.
That even goes for the more senior heads, with Haaland taken off media duties while away with Norway the day after news broke of the guilty findings for fear he would become the club's spokesman before an official judgment had been published.
Before the globetrotting striker sat down with Sky Sports in the days before boarding the bus for Merseyside — an interview that had been slated for weeks — there had been discussions between the broadcaster and City about what might be appropriate to ask and how that was framed. Similar took place with Norwegian powerhouses Viaplay and other television rights holders before a Friday press conference that surprisingly passed off without incident.
And there is an understandable feeling within the club that footballers — however decorated and however articulate they are — should not present the face of this.
In Maresca, like Guardiola before him, they possess somebody adept at navigating this situation. In a different way, with a smile and quick line rather than confrontation, but somebody they can rely on nevertheless. The Italian allowed Haaland to spend a few days playing golf in Marbella after being given time away from international duty at the end of the Nations League window.
Those not away with their countries — the suspended Phil Foden and Antoine Semenyo — were given breaks to travel, too.
Semenyo, labelled ‘David Beckham’ by Haaland after stunning assists, got married during his time off. Still smiling after the bombshell news, City will need to take that attitude with them today if they are to thrive in an environment that many will not have experienced before.


Chelsea
Henderson 2, 70, Rogers 3,
Pedro 46, 67
Bournemouth
Evanilson 51
By Kieran Gill
AT STAMFORD BRIDGE
CHELSEA being kick-off bullies, Cole Palmer's family made a rookie mistake. There they were pitch-side — his parents, his siblings, his girlfriend — to celebrate his new contract until 2034 as he walked out of the tunnel for the start of this entertaining encounter with Bournemouth.
But then they had to head to their seats, the suavest ones usually up high in the gods. By the time they had climbed Stamford Bridge's staircases, Chelsea were already leading 2-0.
They should have known these speedy starts are becoming a trademark of this side. Xabi Alonso does not strike you as the effing and blinding type. We cannot imagine his speeches work the players into such a frenzy that they are frothing at the mouth for that first whistle.
And yet just look at their quite remarkable record in the Premier League this season. Against Fulham: Chelsea led after 38 seconds. Against Brighton: three minutes and 39 seconds. Against Arsenal: 77 seconds. Against Hull: six minutes and 15 seconds.
Here, Jordan Henderson scored Chelsea's first goal after 66 seconds, set up by Palmer. Then Morgan Rogers scored their second after 149 seconds, assisted by Henderson.
‘I have nothing to do with it so I don’t have the answer,’ Alonso said. ‘I have no explanation. It has never happened to me in such a short period to score that many early goals.’
Unfortunately for Henderson, it was not quite the fastest goal-and-assist combo in Premier League history. That honour still belongs to Emile Heskey for Leicester against Derby in 1998. Heskey managed to score and assist inside two minutes.
Yet this was some home debut from Henderson at 36 years young. Whatever Chelsea's fans may have had on their bingo cards as they
看来,现在没有什么能阻挡布莱顿。
曼联不行,阿森纳不行,桑德兰也不行。在帕斯卡尔·斯特鲁伊克被红牌罚下后,布莱顿的客场防线稳如磐石,桑德兰始终未能找到突破口。
法比安·许尔策勒的球队在由马克西姆·德库伊佩率先破门后,在比赛末段通过若恩·哈贾姆攻入一记精彩的第二球,锁定了一场又一次的卓越胜利。
这是布莱顿在
桑德兰

布莱顿
德库伊佩 53, 哈贾姆 90+3
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FLYING START: Alonso saw his team fly out of the blocks again yesterday
arrived here at Stamford Bridge, a brace featuring
their free signing from Brentford was unlikely to feature on it. But Henderson got this party going, and ended it exceptionally too.
His strike for Chelsea's first goal was sublime. Palmer led the attack, then teed him up for the curler from 20 yards, the ball satisfyingly pinging in off the post. Henderson had covered 40 yards without any Bournemouth player ever thinking to pick him up. In their defence, he is not known for such fantastic first-time finishes.
What followed was a passionate celebration from Henderson including a hand to the ear, a leap into the air, and a few fists into the chests. His team-mates appeared especially ecstatic for him, Rogers being one of the first to congratulate a player he previously described as ‘the best guy I’ve ever come across in football’ while on England duty.
Chelsea took a 3-0 lead when Joao Pedro scored one of his two goals here only 29 seconds into the start of the second half, finishing Pedro Neto's cross with aplomb.
That was despite Bournemouth occasionally threatening to score and Emiliano Martinez often being required to deny them. There was one particular double save from Martinez which thwarted Rayan, then Ryan Christie, which was a shoo-in for the Match of the Day highlights package.
The visitors managed to sneak one through while 3-0 down when Moises Caicedo — who was starting for Chelsea for the first time this season after overcoming his calf injury — blasted his clearance into Bournemouth striker Evanilson for a gimme of a goal.
That is one of Chelsea's problems. No matter how many goals they lead by, they still carry a sense of vulnerability. Bournemouth boss Marco Rose admitted afterwards that he 'had a feeling' they could get back into this game despite trailing 3-1.
It is now 22 consecutive games in the league that Chelsea have failed to secure a clean sheet — January 17 in a 2-0 home win over Brentford was their last. Yet Alonso's attack has the ability to overshadow their defensive shortcomings, though nobody at Stamford Bridge anticipated that their greatest goal threat here would be Henderson.
After Joao Pedro grabbed Chelsea's fourth goal by meeting Pep Chavarria's cross, Henderson's strike for their fifth was
在光明球场
各项赛事中的第四场胜利,使他们与榜首的差距缩小到 2 分。
在国际比赛日之前,他们曾以 5-0 击败考文垂,以 3-0 战胜阿森纳,而在两次胜利之间,他们还在老特拉福德球场以 3-2 赢得了一场令人印象深刻的联赛杯(Carabao Cup)胜利。这次成功有时并不美观,但许尔策勒的球员们让他们的优势转化为了结果。
在第 53 分钟,充满活力的队长帕斯卡尔·格罗斯送出一记精妙传球找到德库伊佩,后者直接起脚射门,皮球飞过罗宾·鲁夫斯,破门得分。
35岁的格罗斯被评为 9 月英超月度最佳球员,许尔策勒表示:“我把帕斯卡尔比作好酒——越陈越香。”
斯特鲁伊克随后因在威尔逊·伊西多威胁突破时将其拽倒而被出示红牌。
主裁判托马斯·布拉马尔及其助理裁判最初并未判定犯规,但视频助理裁判尼尔·戴维斯介入后,斯特鲁伊克被罚下场。
布莱顿表现出了极佳的防守,随后在比赛末段通过反击打击主队:乔治尼奥·鲁特的一记巧妙传球找到了同样是替补登场的哈贾姆,后者用左脚完成了一次精彩的抽射破门。
人们经常谈论布莱顿撕开对手防线的能力,但这场胜利是建立在顽强的防守之上的。
许尔策勒说:“我听起来可能有点保守,但有一句话——防守赢得冠军——虽然我指的不是冠军!”
“防守赢得比赛。我们希望成为一支踢高效足球的球队,而这是一个良好的开端。”
在布莱恩·布罗比缺阵的情况下,伊西多领衔锋线,但难以产生任何影响。


92 英超联赛
IF UNAI Emery could bring back just one of the six first-teamers he lost in the summer, he would pick Ezri Konsa in a heartbeat.
Aston Villa have kept only one clean sheet this season and they let in two more here to throw away a first home win of the season.
Yehor Yarmoliuk gave Brentford the lead in the 10th minute before Nicolas Jackson equalised 90 seconds later. John McGinn thought he'd claimed the winner in the 76th minute yet this time Brentford bounced back instantly though Kristoffer Ajer.

Aston Villa
Jackson 12, McGinn 77

Brentford Yarmoliuk 10, Ajer 79

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AT VILLA PARK
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阿森纳的冠军卫冕之路可能很快会因为其他球队的情况而减轻一些压力,但英超联赛绝不是那些宁愿慢跑过线而非全力冲刺之人的容身之所。即便在获胜的情况下,米克尔·阿尔特塔也不会忽视这一点。
因为这是一场丑陋且缺乏说服力的胜利,这场胜利在很大程度上归功于利兹联球员体能的枯竭,而非获胜球队本身的素质。
当然,我们可以将追平 1-0 落后局面所需的战斗精神视为一种美德。但同样真实的是,在比赛的长时间段内,阿森纳陷入了自满与状态低迷的泥潭,而这在过去 14 个月左右的时间里并不常见。
一次无关紧要的低谷?也许吧。是否具有学术研究价值?这取决于曼城,因为如果他们能以某种方式避免被扣分,恩佐·马雷斯卡率领的球队在本赛季初期的表现看起来稍微更高效一些。
在本场比赛的上半场,阿森纳的表现糟糕得令人震惊;他们虽然没有像输给布莱顿那样被完全压制,但在回避身体对抗方面表现得更糟。在随波逐流的倾向方面表现得更糟。在詹姆斯·贾斯汀于下半场早早进球的细节处理上表现得更糟。
精准分析那个时刻,我们可以看到德克兰·赖斯尚未恢复到最佳状态,尽管在过去两周内他得到了托马斯·图赫尔的轮休安排。我们永远不能指责赖斯不努力,但在进攻的关键阶段,他很容易被加布里埃尔·古德蒙森反超,而当诺尼·马杜埃凯未能跟上贾斯汀在另一侧翼的突袭时,情况进一步恶化。
这是一个糟糕的丢球,而且随后几乎又丢了第二个,那将使这场比赛变成一场戏剧。然而,阿森纳挺过了那些尝试,并找回了足够的档次和韧性,在对方体能耗尽时抓住机会。
阿森纳
卡拉菲奥里 62, 布鲁诺·吉马良斯 70
利兹联
贾斯汀 55
作者:Riath Al-Samarrai
发自酋长球场
法尔克手下的资源已近枯竭。利兹联在赛前保持联赛不败,但现在已精疲力竭。
扳平比分的进球由里卡多·卡拉菲奥里完成,他的天赋在球场的各个区域持续展现;随后布鲁诺·吉马良斯打入绝杀球,这位身价 £7500 万 的签约球员尚未获得稳定的首发位置。
在经历了一个不顺的开局,并在对阵布莱顿时表现得极其糟糕之后,他本场比赛从替补席开始,在对阵桑德兰打入一记惊人远射后,再次完成了一次精妙的终结。这或许能成为他提升整体表现的跳板。
对于阿尔特塔来说,结果以及关键球员在国际比赛日出现一些不确定性后伤愈复出,让他感到些许宽慰。
克里斯托斯·佐利斯因在希腊国家队期间遭遇肌肉受伤而无法出战,但凯·哈弗茨和埃兹里·孔萨被判定为身体健康,赖斯也是如此,尽管他在吉马良斯绝杀球中的作用是他全场表现中孤立的高光时刻。他仍然缺乏锐度。
尽管大腿后侧肌肉有小伤,哈弗茨依然被派上场,这主要让我们关注到了维克托·约克雷斯的状态。在过去两周为瑞典队出战四场打入四球后,人们预期他能重新赢得青睐,因此他在前一个小时处于替补席的情况令人感到违和。
阿尔特塔的智慧通常不会受到质疑,也很少有人愿意为约克雷斯辩护。但本场比赛的上半场并没有为阿尔特塔提供多少证明。马杜埃凯在与杰登·博格尔的对决中有几次高光时刻,但其余球员的表现平庸——布卡约·萨卡在面对古德蒙森时毫无进展,马丁·厄德高陷入了利兹联中场的拥堵,而哈弗茨则过于频繁地处于孤立状态。

重回正轨:阿尔特塔
当然,这一切并非偶然。法尔克在本赛季的成功建立在出色的防守和可靠的门将詹姆斯·特拉福德之上,但能够依靠高大球员也带来了优势。
NO matter what combination they try in central defence, they cannot fill the Konsa-shaped hole. The 28-year-old is an outstanding defender whose qualities are now appreciated worldwide as he plays for Arsenal and England. But why did Villa choose Taylor Harwood-Bellis to replace him? The 24-year-old cost up to £30million from Southampton but cannot even get in the squad. Villa relied on Victor Lindelof and Tyrone Mings, whose combined age is 65.
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米克尔·阿尔特塔表示,在经历了三周前被布莱顿羞辱而导致一周以来“眼中充满痛苦”之后,阿森纳通过奋起反击击败利兹联,重新找回了球队的特质。
在国际比赛日之前的比赛中,枪手以 3-0 负于海鸥军团,那是他们一段时间以来表现最糟糕的一场比赛。
面对利兹联,他们的开局较为迟缓,对方由詹姆斯·贾斯汀率先破门——随后在下半场,
作者:Isaan Khan
发自酋长球场
里卡多·卡拉菲奥里和布鲁诺·吉马良斯的进球帮助阿森纳拿到了 3 分。
这支伦敦球队目前与曼城在积分榜榜首持平,而曼城今天将前往安菲尔德挑战利物浦。
“赛前我们谈到了两件事:一是我们面临的挑战,因为利兹联在英超联赛中尚未输球,这将是一场非常艰苦的比赛,”阿尔特塔说道。
“第二,是恢复我们的特质,重新找回自我。我们对布莱顿战的表现并不满意,今天是一个纠正错误的机会。我们的反应确实符合我们的预期。”
“在经历一场失利后,在主场进行一场 12:30pm 的比赛,这是一个糟糕的组合。但我们通过激发获胜的欲望、做出反应,并展现出这支球队所拥有的个性和勇气,从而摆脱了困境。”
“终结者们再次发挥了巨大的作用,帮助我们赢得了比赛,这就是我们的特质所在。”
谈到在输给布莱顿后的日子里,他表示:“[那段时间] 并不好受,尤其是你会自我怀疑,思考在那场比赛中自己没有做些什么来

FOR most of Emery's reign, Villa Park has been a fortress but no longer. They have not won here this season and have lost six of their past 12 Premier League matches in front of their own fans.
'No excuses', insists Emery — but it does not help that Villa are playing in a three-sided ground. Villa hope to take their capacity to 52,000 in time for next season and that means rebuilding the North Stand across this campaign.
The construction work has removed a vital part of what made Villa so effective.
Villa had no choice. They need to boost revenue and a bigger ground is a good way to do so. In the meantime, they must find a way to limit the damage.
BRENTFORD ARE BIG PLAYERS
A POINT at home to Brentford feels disappointing for Villa fans but that is because we still judge them by the past not the present.
Unbeaten in all competitions, the Bees are arguably the best-run club in the Premier League.
The Manchester City guilty verdict makes this a grim time for football. With their clear sense of identity on and off the pitch, their smart recruitment and impressive football, over-achieving clubs like Brentford are a ray of light cutting through the general gloom.
26 yards
59 mph
STAR TURN: Henderson brings fans to their feet with his effort to make it 5-1 at Stamford Bridge

equally as exceptional as his opener.
It started with Palmer winning a free-kick, 25 yards from the target. We were all convinced that Palmer would take it. He had just signed his new contract. He had not yet gotten in on the goals like his pals. This was within his territory. Bournemouth goalkeeper Djordje Petrovic thought the same.
Instead, Palmer dummed, leaving Henderson to curl the ball into the corner from 25 yards.
Most Chelsea fans will have assumed they signed Henderson purely to add a little leadership off the pitch. But here he was crucial in crowning the win on it.
During the celebration, Martinez ran over to congratulate Alonso's set-piece coach, Austin MacPhee, which you do not usually see after a direct free-kick.
'We signed him for everything,'
Alonso said of Henderson last night. 'If he's able to score two beauties, we are more than happy for him. But apart from the goals, he does many, many good things.'
It was during stoppage time, and with Chelsea leading 5-1, that Henderson stood over a free-kick around 50 yards from Bourne-mouth's goal.
The home supporters begged him to shoot. He resisted. Two screamers were more than enough for him on this occasion.
CHELSEA (3-4-2-1): Martinez 6; Acheampong 7, Lacroix 7, Colwill 7; Neto 7 (Welbeck 83min), Caicedo 7 (Lavia 72, 6), HENDERSON 9, Chavarria 7; Palmer 7 (Gusto 88), Rogers 8 (Estevao 84); Joao Pedro 8 (Palestra 72, 6).
Scorers: Henderson 2, 70, Rogers 3, Joao Pedro 46, 67.
Booked: None.
Manager: Xabi Alonso 8.
BOURNEMOUTH (4-2-3-1): Petrovic 4; Smith 4 (Rodriguez 72, 5), Hill 4, Silva 3, Truffert 4 (Soler 84); Adams 4, Christie 4 (Cook 73, 5); Rayan 4, Tavernier 4 (Sanchez 72, 5), Brooks 4 (Gannon-Doak 46, 5); Evanilson 5.
Scorer: Evanilson 51.
Booked: Tavernier, Truffert, Adams, Christie.
Manager: Marco Rose 4.
Referee: Samuel Barrett 6.
Attendance: 39,676.
CHELSEA haven't wasted any time in opening the scoring in their Premier League matches so far this season...
USDC
® BY CIRCLE
3mins 39secs
6mins 15secs
36

EARLY STRIKE: Henderson celebrates after putting Chelsea 1-0 ahead against Bournemouth yesterday
AT 36 years and 115 days, Henderson is the oldest Chelsea player to be involved in three or more goals in one game
顶级射手:在卡拉菲奥里扳平比分(最左)后,吉马良斯打入绝杀球(主图)

如果说布莱顿在休赛前通过干扰阿森纳的战术套路制定了一套蓝图,那么利兹联则展示了在对抗中运用传统力量的优势。通常情况下,阿尔特塔的球队在这方面能够顶住压力,但在这场比赛中,他们发现自己被对方压制。
偶尔,比赛会出现粗鲁的情况——具体来说,田中碧和埃森·安帕杜因为粗暴地撞击迈尔斯·刘易斯-斯凯利和本·怀特而被出示黄牌——但利兹联在开场前 45 分钟也创造了最好的机会。法尔克部署的翼卫成了阿尔特塔难以破解的谜题。
最终,这种局面在下半场初段导致利兹联取得突破,当时古德蒙德森在向左侧底线冲刺的速度竞赛中击败了赖斯,随后将球低传给贾斯汀。马杜埃凯在持球时极具威胁,但在防守时较弱,他虽然注意到了贾斯汀,但并未对其进行追击。表现糟糕。
阿尔特塔的情况可能会变得更糟,但诺亚·奥卡福未能接应博格尔的传中。卡拉菲奥里的扳平进球重新调整了局势,随后的三人换人被证明是极具启发性的,因为这让吉马良斯参与到了进攻中,并将赖斯推向了更前场的位置。
NOTHING, it seems, can stop Brighton right now.
Not Manchester United. Not Arsenal. And not Sunderland, who never looked like breaching a visiting rearguard which comfortably held firm after Pascal Struijk's red card.
Fabian Hurzeler's men, who had just opened the scoring through Maxim De Cuyper, conjured a delightful late second through Jaouen Hadjam to seal another outstanding win.
It was Brighton's fourth win in
Sunderland

Brighton
De Cuyper 53, Hadjam 90+3
---
能够再次目睹那种场面,我的眼睛都在痛。'
吉马良斯替补登场改变了比赛,主教练对这位中场球员赞赏有加。
'那个进球的时机、触球以及执行力,简直太美了,'阿尔特塔补充道。
'他已经两次做到了,分别是对阵桑德兰和利兹联,而这正是这个级别为了持续获胜所需要的质量。在对阵布莱顿时他没有达到那个水平,而这才是阿森纳应有的水平。
‘每周,每场比赛,每一分钟,每一个动作,你都必须保持在那个水平。
'今天他表现得好多了,而且在比赛中他还能比现在做得更好。
'我对[其他]球员也会有同样的要求,因为如果我们能做到这一点,我们将提高标准,成为一支更好的球队。'
两人在战术调整后都表现出色,萨卡和马丁·厄德高在进攻中参与其中,随后赖斯一次精彩的挑球为吉马良斯在禁区边缘破门而入,轻松过了特拉福德。在这一场艰苦的胜利中,这是一个极具水准的瞬间。
阿森纳 (4-2-3-1):拉亚 6;怀特 7 (廷贝尔 63min, 7),孔萨 7,加布里埃尔 6,卡拉菲奥里 8 (因卡皮耶 82);赖斯 6,刘易斯-斯凯利 5 (吉马良斯 63, 7);萨卡 6,厄德高 7 (梅里诺 90),马杜埃凯 6;哈弗茨 5 (约克雷斯 63, 6)。
进球者:卡拉菲奥里 62, 吉马良斯 70。
黄牌:厄德高。
主教练:米克尔·阿尔特塔 7.
利兹联 (3-4-2-1):特拉福德 7;贾斯汀 7 (恩梅查 79),埃尔韦迪 7 (比约尔 86),穆哈雷莫维奇 7;博格尔 7 (巴霍亚 86),安帕杜 6,田中 7 (威尔逊 71, 6),古德蒙德森 7;斯塔赫 6,奥卡福 6 (亚伦森 71, 6);卡尔弗特-刘易恩 7。
进球者:贾斯汀 55。
黄牌:田中,安帕杜,穆哈雷莫维奇,贾斯汀。
主教练:丹尼尔·法尔克 7.
裁判:保罗·蒂尔尼 7. 观众人数:60,315。

绝杀时刻:达拉·奥谢庆祝伊普斯维奇在第91分钟打入绝杀球
AT THE STADIUM OF LIGHT
all competitions and lifted them to within two points of the top.
Before the international break, they won 5-0 at Coventry and beat Arsenal 3-0, either side of an impressive 3-2 Carabao
Cup victory at Old Trafford. This success was not pretty at times, but Hurzeler's men made their superiority pay.
On 53 minutes, effervescent captain Pascal Gross's fine pass found De Cuyper and he drove an excellent, first-time shot past Robin Roefs.
Gross, 35, was named the Premier League Player of the Month for September and Hurzeler said: 'I compare Pascal to a good wine — the older the better.'
Strujik then saw red for hauling down Wilson Isidor as he threatened to break clear.
Neither referee Thomas Bramall nor his assistant gave a foul initially, but video assistant referee Neil Davies intervened and Struijk was dismissed.
Brighton defended superbly and then hit their hosts on the counter late on when Georginio Rutter's clever pass found fellow substitute Hadjam, who rifled home a brilliant left-foot finish.
Much is made of Brighton's ability to cut teams apart, but this was a win built on obstinate defending.
Hurzeler said: 'I sound a bit old school but there's a saying — defence wins championships — although I'm not speaking about championships!
‘Defence wins games. We want to be a team that plays effective football and this was a good start.’
Isidor led the line in the absence of Brian Brobbey but struggled to make any impact.


92 PREMIER LEAGUE
阿尔瓦罗·阿尔贝洛亚(ALVARO ARBELOA)声称他并不“害怕”被解雇,尽管富勒姆在伊普斯维奇遭遇了8分钟的崩盘,导致其不胜纪录延长至六场比赛。
即便如此,在内心深处他一定感受到了压力。这不仅是因为战绩,更是因为输球的方式——在比赛最后时刻不断丢分。
在最近的五场比赛中,有四场他们在最后15分钟内丢掉了决定性的进球——在决定胜负的关键时刻崩溃。
这种缺乏将比赛坚持到底的韧性是一个重大隐患,且应当让阿尔贝洛亚处于危险的境地。
“我从未担心过我的位置,”阿尔贝洛亚说,“我不感到恐惧。如果你感到恐惧,你就不能成为一名教练。你需要向你的球员展示信心。”
“我对他们所做的许多事情感到非常满意。这对他们来说并不容易。这关乎的不是我的位置,而是富勒姆的位置。这才是最重要的。显然这只是六场比赛,但我们需要积分。”
在首次新闻发布会上,这位葡萄牙人请求耐心对待,因为富勒姆在赛季初面临着艰苦的赛程。
但一名主教练能获得的时间有限。在联赛五场比赛未尝胜绩后,国际比赛日后的两周在理论上显得至关重要,因为他们要面对所有三支升级球队。
回顾这段赛程,这些比赛旨在揭示富勒姆是真的陷入了保级大战,还是仅仅成为了困难赛程的受害者。
在87分钟的时间里,有理由相信是后者。富勒姆的传球流畅,创造了良好的机会,并在瑞安·塞塞尼翁(Ryan Sessegnon)在禁区边缘接住伊萨·迪奥普(Issa Diop)头球解围球并低射底角后取得了进球。
伊普斯维奇
瓦塔拉 88, 奥谢 90+1
1
富勒姆
塞塞尼翁 55
作者:Bobby Manzi
发自波特曼路球场
但随后的崩盘是灾难性的。在第88分钟,阿卜杜·瓦塔拉(Abdoul Ouattara)用一记雷霆万钧的左脚射门震惊了波特曼路球场,随后达拉·奥谢(Dara O'Shea)在补时阶段完成了逆转。
两粒进球之间仅隔了四分钟,富勒姆就此溃败,这使得人们对阿尔贝洛亚并非合适人选的担忧变得合理。他的球队疲惫不堪,随着信念的消逝,疲劳感袭来。
富勒姆在任命这位教练时承担了风险,他唯一一次担任高级主帅的经历是在皇家马德里短暂的代理角色。
随着时间的推移,这看起来更像是一场赌博而非经过计算的决定。由于接下来还有两场面对可能处于保级大战球队的比赛,阿尔贝洛亚的位置必须被重新评估。
如果他被给予更多时间,而等待胜利的局面在对阵赫尔和考文垂的比赛之后仍未改变,富勒姆在赛季结束时可能会感到巨大的遗憾。
伊普斯维奇 (4-2-3-1):沃尔顿 6;瓦塔拉 7,迪奥普 6,奥谢 7,戴维斯 6;卢基奇 6,弗洛伦蒂诺 6(帕拉西奥斯 63 分钟,7);前田 5(埃格利 81)。恩西索 8(阿克波姆 71, 6),菲洛金 6(克拉克 7, 63);埃默森 6(弗莱明 6, 71)。
进球者:瓦塔拉 88, 奥谢 90+1。
黄牌:戴维斯,沃尔顿。
主教练:加里·奥尼尔 7。
富勒姆 (4-2-3-1):莱诺 6;特特 6,阿芬格鲁伯 5,巴塞 6,塞塞尼翁 7;贝尔格 6,查尔斯 6(曼努埃尔·安赫尔 71, 6);博布 6(凯文 76),金 7(穆尼兹 76),伊沃比 6(史密斯-罗 87);加西亚 6(拉尔森 87)。
进球者:塞塞尼翁 55。
黄牌:金,巴塞,曼努埃尔·安赫尔,史密斯-罗。
主教练:阿尔瓦罗·阿尔贝洛亚 6。
裁判:刘易斯·史密斯 6。观众人数:29,445。
在曼联球迷庆祝他们吵闹的邻居的困境之后,观看这支毫无斗志的球队一定感觉像...
作者:伊恩·拉迪曼 (Ian Ladyman)
老特拉福德球场足球编辑
在老特拉福德,人们正沉浸在他们认为邻居曼城即将垮台的快感中。他们唱着关于作弊和降级的歌曲。他们从阁楼里拖出旧横幅并重新利用。他们准备好迎接他们相信且希望看到的,那支来自城市东区球队将经历的漫长而痛苦的衰落。
但随后他们看着自己的球队比赛,现实就像狂欢之夜后的宿醉一样猛然袭来。当你的球队像这样糟糕且无能时,很难去幸灾乐祸于他人的问题。
曼联在这里几乎要侥幸逃脱。他们的表现大部分时间都很糟糕——上半场更是糟糕得令人尴尬且可耻——但在第73分钟布莱恩·姆贝乌莫(Bryan Mbeumo)进球后,紧接着热刺替补罗德里戈·本坦库尔(Rodrigo Bentancur)被红牌罚下,曼联看起来将要获胜。
这位乌拉圭人对卢克·肖(Luke Shaw)的头槌顶撞,成为了热刺本赛季几次“自残”行为中最令人震惊的一次。
英超联赛
| P< / > W< / > D< / > L< / > F< / > A< / > Pts< / > | 曼城< / > 5< / > 0< / > 13< / > 5< / > 15< / >< / > 阿森纳< / > 6< / > 5< / > 0< / > 1< / > 10< / > 5< / > 15< / >< / > 布莱顿< / > 6< / > 4< / > 1< / > 18< / > 5< / > 13< / >< / > 布伦特福德< / > 6< / > 2< / > 4< / > 0< / > 12< / > 6< / > 10< / >< / > 切尔西< / > 6< / > 3< / > 1< / > 2< / > 15< / > 13< / > 10< / >< / > 利兹< / > 6< / > 2< / > 3< / > 1< / > 8< / > 5< / > 9< / >< / > 利物浦< / > 5< / > 2< / > 3< / > 0< / > 7< / > 4< / > 9< / >< / > 埃弗顿< / > 5< / > 2< / > 3< / > 0< / > 6< / > 3< / > 9< / >< / > 伊普斯维奇< / > 6< / > 3< / > 0< / > 3< / > 9< / > 12< / > 9< / >< / > 赫尔< / > 5< / > 2< / > 1< / > 6< / > 4< / > 8< / >< / > 纽卡斯尔< / > 5< / > 2< / > 1< / > 9< / > 8< / >< / > 曼联< / > 6< / > 1< / > 3< / > 2< / > 9< / > 6< / >< / > 诺丁汉森林< / > 5< / > 1< / > 2< / > 4< / > 5< / >< / > 阿斯顿维拉< / > 6< / > 1< / > 2< / > 3< / > 6< / > 11< / > 5< / >< / > 水晶宫< / > 5< / > 1< / > 3< / > 6< / > 11< / > 4< / >< / > 桑德兰< / > 6< / > 1< / > 4< / > 6< / > 12< / > 4< / >< / > 伯恩茅斯< / > 6< / > 0< / > 3< / > 7< / > 13< / > 3< / >< / > 热刺< / > 6< / > 0< / > 3< / > 9< / > 3< / >< / > 考文垂< / > 5< / > 1< / > 0< / > 4< / > 1< / > 10< / > 3< / >< / > 富勒姆< / > 6< / > 0< / > 2< / > 4< / > 6< / > 10< / > 2< / > |
在此之前,热刺占据主导地位但错失机会。在本赛季中,我们已经多次看到罗伯托·德泽尔比(Roberto de Zerbi)球队上演这种血腥电影。因此,曼联看起来似乎能带着本赛季英超联赛的第二场胜利回家。至少这一次,巨大的裂痕似乎将被这3分所掩盖。
他们本会被欢呼着离开球场,因为这就是足球迷的运作方式。但事实是,平庸的球队往往会得到平庸的结果,而且在连续第二场主场联赛中,曼联都没能击败少一人作战的对手。
上一次是面对曼城,在菲尔·福登(Phil Foden)红牌之后,曼联在这里 0-1 告负。这一次,则是多米尼克·索兰克(Dominic Solanke)在伤停补时阶段的进球击败了他们。结束时的嘘声响亮且持久,完全是咎由自取。
曼联现在面临着极其艰难的一周。
40 这是曼联 40 年来最糟糕的联赛赛季开局,当时在罗恩·阿特金森的执教下,他们在前 6 场比赛中仅获得 4 分:
8月 22: 0-2 负于赫尔城
8月 30: 5-2 战胜伊普斯维奇
9月 6: 1-1 平埃弗顿
9月 13: 0-1 负于曼城
9月 20: 1-1 平富勒姆
昨日:1-1 平热刺
附注:阿特金森最终在 11 月的第一周被解雇——随后由某位亚历克斯·弗格森爵士接任。
周二他们将在欧冠面对马德里竞技,下周日面对利兹联。两场都是客场。如果他们的表现依然如此,两场都会输,而当我们还没买好烟花庆祝时,迈克尔·卡里克就得为保住自己的工作而苦苦挣扎了。
令曼联主帅担忧的是,他的球队看起来并没有得到很好的指导,而且在被热刺主导的上半场中,球员们似乎也不太愿意奔跑。
还记得加里·内维尔在国际比赛日之前的那场 1-1 平富勒姆的比赛后,批评他们不够努力吗?这次的情况更糟。
曼联在开场 25 分钟后本应落后两个球。他们之所以没落后,原因在于对手的身份。热刺在比赛的大部分时间里表现令人印象深刻。康纳·加拉格尔表现出色,阿奇·格雷也紧随其后。但他们已经忘记了如何赢球,所以这一次他们依然没能赢。
尽管如此,并不难看出热刺将如何摆脱目前的困境(他们目前处于积分榜底端)。他们的结果感觉即将好转。而曼联?他们看起来就是不够强。
卡里克及其教练组有三周时间思考这场比赛,以研究如何纠正赛季初的问题。然而,曼联上半场的足球表现死气沉沉。他们被热刺完全压制,而热刺除了没进球之外,做到了所有能做的事。
后来成为英雄的索兰克是早期最明显的失误者。在仅第 3 分钟,曼联门将塞内·拉门斯直接将球传给了卢卡斯·贝里瓦尔,当后者将球传给索兰克时,索兰克让拉门斯完成了扑救,而他本应毫无悬念地得分。
热刺在左路进攻尤为积极,而曼联的临时右后卫莱尼·约罗在那里过得很艰难。第 21 分钟,一次精妙的配合让萨维奥将球传给穆罕默德·库杜斯,本应产生进球,但随后的转身射门擦柱而出。
此外,贝里瓦尔有一次射门高出横梁,加拉格尔的一次禁区突破则被尤里·蒂莱曼斯一次绝望但及时的捅球化解。
ARSENAL'S title defence might soon be spared some jeopardy by events elsewhere, but the Premier League is no place for those who would rather jog to the line than sprint. It's a point that won't be lost on Mikel Arteta, even in victory.
For this was an ugly, unconvincing win and the kind that owed as much to the tiring legs of Leeds as it did to the qualities of the team that beat them.
Of course, we can make a virtue of the fighting spirit needed to retrieve a 1-0 deficit. But it is equally true that Arsenal were trapped between complacency and an off-day for prolonged periods of this match and that hasn't been a charge they have faced often in the past 14 months or so.
An irrelevant dip? Perhaps. Academic? That depends on Manchester City, because if they somehow avoid a points deduction, Enzo Maresca's side look fractionally more effective through the early stages of this campaign.
In the first half here, Arsenal were joltingly poor; they weren't outplayed in the style of their defeat against Brighton, but they were worse in the ways that they shrank from the physical battle. Worse in how willing they were to go with the flow. Worse in the details of how James Justin was able to score early in the second half.
Pinpointing that moment, we could see Declan Rice is yet to return to full sharpness, despite being rested by Thomas Tuchel across the past fortnight. We can never accuse Rice of not trying, but he was easily outrun by Gabriel Gudmundsson in the key phase of the attack, which was compounded when Noni Madueke failed to track Justin's surge up the opposite flank.
It was a bad goal to concede and it was almost followed by a second that would have made a drama of this match. Arsenal survived those attempts, however, and relocated enough class and grit to capitalise when the effort told on Daniel
Arsenal
Calafiori 62, Bruno Guimaraes 70
Leeds
Justin 55
By Riath Al-Samarrai
AT THE EMIRATES STADIUM
Farke's resources. Unbeaten in the league before this game, Leeds had run themselves into exhaustion.
The leveller was converted by Riccardo Calafiori, whose gifts continue to show in all areas of the pitch, and the winner soon followed from Bruno Guimaraes, whose £75million signing has not yet led to regular starting roles.
After an inauspicious beginning, and having delivered an outright stinker against Brighton, he began on the bench here and delivered a fine finish to follow the screamer he scored against Sunderland. It might serve as a launchpad to rounder performances.
For Arteta, there was some relief around the outcome and the return from injury for key personnel after a few uncertainties arose in the international break.
Christos Tzolis was unavailable due to a muscular injury sustained with Greece but Kai Havertz and Ezri Konsa were passed
fit, as was Rice, though his role in Guimaraes's winner was an isolated high in his day. He still lacks sharpness.
Havertz's inclusion despite the niggles of a hamstring issue was primarily interesting for what it told us about Viktor Gyokeres's status. Having scored four in four for Sweden in the past fortnight, the expectation was that he might find

Amerates
ELY BETTER
SCREAMER: Guimaraes and Rice celebrate the himself back in favour, so a place among the substitutes for the first hour was jarring.
Arteta's wisdom wouldn't usually be questioned and there are few willing to make a case for Gyokeres. But the first half here offered little vindication for Arteta. Madueke had a couple of moments of joy in his duel with Jayden Bogle, but the rest of the unit were forgettable — Bukayo Saka got nowhere against Gudmundsson, Martin Odegaard got stuck in the traffic of Leeds's midfield and Havertz was too often isolated.

BACK IN BUSINESS: Arteta
None of which happened by accident, of course. Farke has built his success this season on a fine defence and a reliable goalkeeper in James Trafford, but there is also the benefit of calling upon big men.

来自后页
上个月在埃弗顿的一场比赛中被对方在最后时刻扳平——在老特拉福德德比战输给曼彻斯特城后,他们甚至无法击败10人的对手。
“当事情没有完全按照计划进行时,我理解有时会出现这种反应,”卡里克在谈到上下半场结束时的嘘声时说道。
“显然,这很伤人,你知道的。非常伤人。经历这些并不愉快,但有时你必须面对。”
“我对这家俱乐部的在意程度不亚于任何人。但这种反应其实是出于好意,所以我能理解。”
“我对目前为止我们拿到的积分并不满意。这一点无法掩饰。我没有掩饰。这就是现实,我们必须接受。”
“我们需要很快将局面转向积极的方向,这很明显。”
“我们遭遇了两次最后时刻的丢球,从而丢掉了两场胜利。这改变了很多事情。它改变了我们内部的情绪,也改变了积分。”
“一旦我们处于有利位置,我们需要在比赛收尾阶段做得更好,这是肯定的。我们完全有能力做到这一点。我们只需要在关键时刻更精明一点,更顽强、更强硬一点。”
“这绝对是一件事,无论对方是10个人还是不是10个人,只要我们在比赛中领先,就必须守住胜果。”
热刺在本赛季的六场英超比赛中依然未尝胜绩,但


出其不意:索兰克头球打入热刺的绝平球
在场边,德泽尔比看起来极其沮丧,这并不奇怪。
下半场初段,双方势均力敌,但更好的机会属于热刺。索兰克将萨维奥的传中顶出,而科比·梅努则挡出了这位巴西球员的一次射门。
曼联新援卡洛斯·巴莱巴在替补登场时受到了热烈的欢迎,但另一名替补球员约书亚·齐尔克泽对比赛的影响更为显著,他的前场支点作用使曼联能够更频繁地推进进攻。主队一度有所好转,在比赛还剩17分钟时,他们竟然取得了领先。
姆贝乌莫把握住了机会,
冲突点:在热刺球员本坦库尔被红牌罚下后,两队球员发生对峙(上图);而曼联球迷则通过重新祭出著名的旧横幅来嘲讽邻居曼城(下图)
他接马特乌斯·库尼亚的传中转身低射,球穿过安东宁·金斯基身侧入网。但当时周围至少有五名热刺球员,他根本不应该获得这么长的出手时间。对于热刺来说,另一场灾难即将降临。情况很快变得极其艰难。
本坦库尔对费尔南德斯的飞铲并不聪明,但在被曼联球员推搡后,他给肖来的一记头槌简直是愚蠢。场面一度陷入混乱。当局势平息时,热刺不仅少一人作战,而且落后一球。
曼联只需要掌控比赛即可,但当然,他们没能做到。在8分钟的补时阶段,第2分钟时,桑德罗·托纳利传中,索兰库在与利桑德罗·马丁内斯的肉搏战中胜出后头球破门,而马丁内斯当时如果盯着球看效果会更好。
MIKEL ARTETA said Arsenal rediscovered their identity by fighting back to beat Leeds after enduring ‘pain in his eyes’ for a week because of their humiliation by Brighton three weeks ago.
The Gunners were defeated 3-0 by the Seagulls before the international break in their worst performance for some time.
They started sluggishly against Leeds, who went ahead through James Justin — before second-half
ByIsaan Khan
AT THE EMIRATES STADIUM
strikes from Riccardo Calafiori and Bruno Guimaraes steered Arsenal to the three points.
The Londoners are level on points at the top with Manchester City, who go to Anfield to face Liverpool today.
‘Before the game we talked about two things: the challenge ahead for us because Leeds had not lost in the Premier League and it was going to be really tough,' Arteta said.
'And second, to restore our identity and be ourselves again. We weren't pleased against Brighton and today was an opportunity to put that right. We certainly reacted in the manner we expected.
‘With 12:30pm at home after a defeat, it is a bad mixture and we got out of that through pinching our desire to win, to have a reaction, to show the personality and courage that we have in this team.
'The finishers came in to make a huge difference again to help us win the game and that's what we are made of.'
On enduring the days after the Brighton loss, he said: '[It was] not great, especially because you question yourself, what you haven't done in that game to be

他们的表现方式和反击让罗伯托·德泽尔比有充分的理由感到乐观。
这位意大利人承认,本坦库尔在被肖推搡后的反应是错误的,但奇怪的是,他透露自己在赛后更衣室里亲吻了这名球员,因为他展现出了一些斗志。
“我亲了罗德里戈并对他说了谢谢,”德泽尔比透露道,“这显然是罗德里戈的一个错误,在足球比赛中这不是正确的反应。但现在热刺需要做出反应。有时这种反应并不美好,对球队没有正面影响,但在那一刻,也许凭借10名球员,我们踢得更有勇气,更有能量。”
“长期以来,热刺在比赛中缺乏这种血性和性格。现在我是主教练,我希望在每场比赛中都能看到这种性格。”
“凭借这些素质、性格和正确的能量,我们将赢得许多比赛并打进很多进球。”
当他的球队庆祝时,德泽尔比抓起一个备用球并亲吻了它。他可能觉得自己的运气即将好转。确实应该是这样。他的球队在这里踢出了清晰的战术模式。
相比之下,曼联继续依赖于一种模糊的希望和历史感的混合体。从长远来看,这两者都不足以支撑他们。
曼彻斯特联 (4-2-3-1):拉门斯 5;约罗 5 (达洛 59分, 6),B·费尔南德斯 6,马奎尔 5.5,肖 6 (海文 90+5);马伊努 5.5,蒂莱曼斯 6 (巴莱巴 59, 7);阿马德 6 (齐尔克泽 59, 7),费尔南德斯 6,库尼亚 6 (拉什福德 90+5);姆贝乌莫 6.5。
进球者:姆贝乌莫 73。
黄牌:肖,费尔南德斯,马丁内斯,达洛。
主教练:迈克尔·卡里克 5。
热刺 (4-2-3-1):金斯基 6;格雷 7,范赫克 6,塞内西 7 (M·费尔南德斯 89),乌多吉 6 (范德文 74, 6);贝里瓦尔 6 (本坦库尔 66, 4),托纳利 6;萨维奥 6。加拉格尔 8 (麦迪逊 74, 6),库杜斯 6 (马尔穆什 66, 6);索兰克 6。进球者:索兰克 90+2。
黄牌:加拉格尔,范赫克,格雷。红牌:本坦库尔 78。
主教练:罗伯托·德泽尔比 7。
裁判:斯图尔特·阿特威尔 6。观众人数:74,129。
TOP GUNS: Guimaraes scores the winner (main) after Calafiori's equaliser (far left)

If Brighton set a blueprint prior to the break by hassling Arsenal out of their patterns, then Leeds showed the advantage of old-fashioned strength in the challenges. Usually, Arteta's side can hold their own in that regard but here they found themselves being pushed around.
Occasionally, that went to ugly places — namely, Ao Tanaka and
Ethan Ampadu's bookings for clattering Myles Lewis-Skelly and Ben White — but Leeds also forced the best chances of the opening 45 minutes. Farke's wing backs were a riddle that Arteta struggled to solve.
Eventually, the package shaped into a Leeds breakthrough early in the second half, when Gudmundsson was able to beat Rice in a race to the left-hand byline before rolling low to Justin. Madueke, so dangerous on the ball but weaker off it, had eyes on Justin but didn't pursue him. Poor.
It might have got worse for Arteta, but Noah Okafor failed to reach Bogle's cross. Calafiori's equaliser reset the scale and the triple substitution that followed it proved inspired, as it brought Guimaraes into play and sent Rice into a more advanced positon.
作者:马特·巴洛(Matt Barlow)
在老特拉福德球场
罗伯托·德泽尔比(ROBERTO DE ZERBI)将很多希望寄托在多米尼克·索兰基(Dominic Solanke)身上。
这或许并非完全出于计划,但由于排挤了里沙利森(Richarlison)、卖掉了威尔·兰克希尔(Will Lankshear),并签下了在当前体系中看起来并不太适合担任中锋的奥马尔·马尔穆什(Omar Marmoush),这位热刺主帅需要索兰基重新燃起斗志。
在国际比赛日期间,德泽尔比重点指导了索兰基以及支持他的三名前锋(这四人均未被国家队征召),热刺主帅要求他在老特拉福德的比赛中在各个意义上都带领球队。
尽管索兰基不属于五人队长组,但他被授予了佩戴队长袖标并担任队长的荣誉。
据德泽尔比称,这一举措得到了认可,旨在向一名在热刺本赛季缓慢起步期间一直成为批评目标的前锋表达信任。
比赛开始时,他错过了一个绝佳机会,而他接球并调整到射门位置所花的时间暴露了他脆弱的自信心。塞内·拉门斯(Senne Lammens)做出了一次精彩扑救,但这位 29 岁的球员本该得分。
随后在下半场开始时,他又错过了一个绝佳机会,但值得称赞的是,他没有放弃。他拒绝让失误困扰自己。他顶住球,尽可能地努力保护球,并将曼联的中后卫拖入身体对抗。
最终,索兰基得到了回报。他凭借力量优势胜过利桑德罗·马丁内斯(Lisandro Martinez),触及了桑德罗·托纳利(Sandro Tonali)那记诱人的内旋传中。托纳利是以俱乐部纪录 1 亿英镑(£1 亿)签入的中场核心,本场比赛在左后卫位置上结束,而他正是从那里贡献了身披热刺球衣以来最关键的一次传球。
托纳利的宽慰之情显而易见。他渴望证明自己,并为他意识到的一笔巨额投资带来回报,但即便如此,这与索兰基的压力相比也微不足道。
中锋需要进球,而这是他自三月以来在英超联赛中的首粒进球。
自从脚踝受伤导致他缺席上赛季上半场回归以来,他在门前的困境被球队整体进球难的问题进一步放大了。
索兰基绝不会让任何人认为他没有触碰到球。
他飞奔向欢呼的客场看台,沉浸在荣耀之中。
德泽尔比对他表现表示赞赏。“我们需要这个多米尼克·索兰基,因为多米尼克·索兰基能够为这支球队带来改变,”这位 47 岁的教练说道。在

痛苦:热刺主帅德泽尔比昨晚在老特拉福德场边
罗德里戈·本坦库尔(Rodrigo Bentancur)被红牌罚下导致球队人数减至 10 人后,他的球队展现出了一些在过去 12 个月里被指缺乏的斗志。
从整体来看,索兰基的扳平进球为另一场未能获胜的比赛笼罩了一层积极的光辉。
六场比赛仅拿三分几乎不值得庆祝,但德泽尔比一直在寻找他所谓的“契机(click)”。
也许这个进球就是契机。一些能够改变叙事的东西。也许能让他们对自己尝试的方向产生信心。
同时,这也提醒他们能够反击。德泽尔比非常喜爱这种反应。“这是我们第一次像一支球队那样作战,”这位意大利人赞叹道。
热刺在联赛中已经快两年没有在落后情况下反超获胜了,计数器已达到 49 场。
这是一个令人尴尬的统计数据,但在 10 人作战的情况下反击并拿到一分将被视为进步,德泽尔比会对索兰基在这次救援行动中所扮演的角色感到欣喜。
火爆
头脑
---
able to witness that again, my eyes were in pain.'
Guimaraes came off the bench to change the game and leave his manager full of plaudits for the midfielder.
'The timing, the connection and the execution of it [the goal], it was a beauty,' added Arteta.
'He's done it twice already, against Sunderland and against Leeds as well and that's the quality that is needed at this level to continue to win. He wasn't at that level against Brighton and this is the level for Arsenal.
‘Every week, every game, every minute, every action you have to be at that level.
'Today he was much better and can still be much better in the game than he's done.
'I'm going to demand the same with the [other] players because if we do that we will raise the standards and we'll be a better team.'
Both men thrived in the recalibration, with Saka and Martin Odegaard involved before a fabulous Rice flick opened a path for Guimaraes to stroke past Trafford from the edge of the area. A moment of class in a gritty win.
ARSENAL (4-2-3-1): Raya 6; White 7 (Timber 63min, 7), Konsa 7, Gabriel 6, CALAFIORI 8 (Hincapie 82); Rice 6, Lewis-Skelly 5 (Guimaraes 63, 7); Saka 6, Odegaard 7 (Merino 90), Madueke 6; Havertz 5 (Gyokeres 63, 6).
Scorers: Calafiori 62, Guimaraes 70.
Booked: Odegaard.
Manager: Mikel Arteta 7.
LEEDS (3-4-2-1): Trafford 7; Justin 7 (Nmecha 79), Elvedi 7 (Bijol 86), Muharemovic 7; Bogle 7 (Bahoya 86), Ampadu 6, Tanaka 7 (Wilson 71, 6), Gudmondsson 7; Stach 6, Okafor 6 (Aaronson 71, 6); Calvert-Lewin 7.
Scorer: Justin 55.
Booked: Tanaka, Ampadu, Muharemovic, Justin.
Manager: Daniel Farke 7.
Referee: Paul Tierney 7. Attendance: 60,315.

LATE SHOW: Dara O'Shea celebrates Ipswich's winner in the 91st minute
但热苏斯偏离了方向,这导致罗纳尔多在离开训练营之前发布了一份极其罕见的 1,996 字声明,指责主教练两次食言。
尽管向队友道歉,但罗纳尔多现在在调查期间面临停赛,可能会错过 11 月的国际比赛日,届时葡萄牙将对阵丹麦和威尔士。
在昨天发布的一份声明中,葡萄牙足球协会表示,10 月 9 日已发布“临时停赛”通知,该案件被标记为“紧急”。

这场积怨已久的对决应该在马戏团帐篷里进行
奥利弗·霍尔特 (OLIVER HOLT):第 88–89 页
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ALVARO ARBELOA claims he does not ‘fear’ being sacked, despite Fulham extending their winless run to six matches after an eight-minute implosion at Ipswich.
That said, deep down he must feel the pressure. It is not just the record but the manner of the defeats, consistently dropping points at the death.
In four of their last five matches, they have conceded decisive goals in the last 15 minutes — crumbling when results are decided.
That lack of tenacity to see a game out is a major concern and should leave Arbeloa in a perilous position.
‘I never worry about my position,’ Arbeloa said. ‘I don’t feel fear. You cannot be a coach if you feel it. You need to show confidence to your players.
‘I am so happy with many things they are doing. It is not easy for them. It’s not about my position, it is about Fulham’s. That is the most important thing. Obviously it is just six games, but we need points.’
In his maiden press conference, the Portuguese requested patience because of Fulham's tough run of fixtures at the start of the season.
But a manager can only be given so much time. After five league games without a win, the fortnight after the international break looked critical on paper, with games against all three promoted sides.
Looking at the run, these fixtures were poised to reveal whether Fulham are genuinely in a relegation battle or have simply been victims of a difficult run of games.
For 87 minutes, there was reason to believe the latter. Fulham moved the ball well, created good chances and got their goal when Ryan Sessegnon picked up Issa Diop's headed
Ipswich
OUattara 88, O'Shea 90+1
1
Fulham
Sessegnon 55
By Bobby Manzi
AT PORTMAN ROAD
clearance on the edge of the penalty area and drilled into the bottom corner.
But the collapse was catastrophic. Abdoul Ouattara stunned Portman Road with a thunderous left-foot strike after 88 minutes before Dara O'Shea completed the turnaround in stoppage time.
Just four minutes separated the two goals as Fulham folded, lending legitimacy to fears that Arbeloa is the wrong man for the job. His team tired and fatigue kicked in as their belief faded.
Fulham took a risk appointing the coach, whose only stint as a senior boss was a brief interim role at Real Madrid.
By the day it appears more of a gamble than a calculated decision. With two games to come against teams likely to be in a relegation battle, Arbeloa's position must be evaluated.
If he is afforded more time and the wait for a win extends beyond matches against Hull and Coventry, Fulham could have major regrets come the end of the season.
IPSWICH (4-2-3-1): Walton 6; Ouattara 7, Diop 6, O'Shea 7, Davis 6; Lukic 6, Florentino 6 (Palacios 63 min, 7); Maeda 5 (Egeli 81). ENCISO 8 (Akpom 71, 6), Philogene 6 (Clarke 7, 63); Emersonn 6 (Flemming 6, 71).
Scorers: Ouattara 88, O'Shea 90+1.
Booked: Davis, Walton.
Manager: Gary O'Neil 7.
FULHAM (4-2-3-1): Leno 6; Tete 6, Affengruber 5, Bassey 6, Sessegnon 7; Berge 6, Charles 6 (Manuel Angel 71, 6); Bobb 6 (Kevin 76), King 7 (Muniz 76), Iwobi 6 (Smith-Rowe 87); Garcia 6 (Larsson 87).
Scorer: Sessegnon 55.
Booked: King, Bassey, Manuel Angel, Smith-Rowe.
Manager: Alvaro Arbeloa 6.
Referee: Lewis Smith 6. Attendance: 29,445.


After United fans celebrated the plight of their noisy neighbours, watching this feckless team must have felt like...
两对事业有成的情侣。一个致命的秘密。一场可能会将他们的生活炸得粉碎的聚会……
By Ian Ladyman
FOOTBALL EDITOR AT OLD TRAFFORD
AT OLD TRAFFORD they revelled in what they believe will be the imminent downfall of their neighbours at Manchester City. They sang their songs about cheats and about relegation. They dragged old banners down from the loft and repurposed them. They bedded in for what they believe and hope will be a long and tortuous decline for the team from the east part of town.
But then they watched their own side play and reality came crashing in like a hangover after a good night out. It's hard to revel in the problems of others when your own team are as bad and as feckless as this.
Manchester United almost got away with it here. They were largely dreadful — embarrassingly and shamefully so in the first half — but looked set to win after a 73rd-minute Bryan Mbeumo goal was followed by the sending-off of Tottenham substitute Rodrigo Bentancur.
The Uruguayan's head-butt on Luke Shaw stands out as one of the most stunning acts of self-harm in a Spurs season that has had a few of them.
Premier League | P | W | D | L | F | A | Pts | Man City | 5 | 5 | 0 | 0 | 13 | 5 | 15 | Arsenal | 6 | 5 | 0 | 1 | 10 | 5 | 15 | Brighton | 6 | 4 | 1 | 1 | 18 | 5 | 13 | Brentford | 6 | 2 | 4 | 0 | 12 | 6 | 10 | Chelsea | 6 | 3 | 1 | 2 | 15 | 13 | 10 | Leeds | 6 | 2 | 3 | 1 | 8 | 5 | 9 | Liverpool | 5 | 2 | 3 | 0 | 7 | 4 | 9 | Everton | 5 | 2 | 3 | 0 | 6 | 3 | 9 | Ipswich | 6 | 3 | 0 | 3 | 9 | 12 | 9 | Hull | 5 | 2 | 2 | 1 | 6 | 4 | 8 | Newcastle | 5 | 2 | 2 | 1 | 9 | 9 | 8 | Man Utd | 6 | 1 | 3 | 2 | 9 | 9 | 6 | Nottm Forest | 5 | 1 | 2 | 2 | 4 | 5 | 5 | Aston Villa | 6 | 1 | 2 | 3 | 6 | 11 | 5 | C Palace | 5 | 1 | 1 | 3 | 6 | 11 | 4 | Sunderland | 6 | 1 | 1 | 4 | 6 | 12 | 4 | Bournemouth | 6 | 0 | 3 | 3 | 7 | 13 | 3 | Tottenham | 6 | 0 | 3 | 3 | 3 | 9 | 3 | Coventry | 5 | 1 | 0 | 4 | 1 | 10 | 3 | Fulham | 6 | 0 | 2 | 4 | 6 | 10 | 2 | Before that Spurs had dominated but missed chances. We have seen this gory movie from Roberto de Zerbi's team a few times already this season. As such, United looked to somehow go home with only their second Premier League win of the season. Huge cracks looked set to be covered by three points on this occasion at least.
They would have been cheered off the field, because that's how football fans work. But the truth is that average teams tend to get average results and for the second home league game running, United could not manage to beat 10 men.
Last time it was City and a 1-0 defeat here after Phil Foden's red card. This time it was an injury-time Dominic Solanke goal that did for them. The boos at the end were loud and long and thoroughly deserved.
United have a heck of a week ahead now.
40 THIS is United's worst start to a league season for 40 years, when they won only four points from their first six games under Ron Atkinson:
Aug 22: LOST 2-0 v Hull
Aug 30: WON 5-2 v Ipswich
Sept 6: DREW 1-1 v Everton
Sept 13: LOST 1-0 v Man City
Sept 20: DREW 1-1 v Fulham
Yesterday: DREW 1-1 v Spurs
PS ATKINSON was ultimately sacked by the first week of November — and replaced by a certain Sir Alex Ferguson.
Atletico Madrid in the Champions League on Tuesday and Leeds United next Sunday. Both away. If they play anything like this, they lose both and Michael Carrick will be clinging on to his job before we have even bought our fireworks.
Worryingly for the United manager, his team don't look particularly well coached and, in a first half that Tottenham dominated, didn't look that keen to run around very much either.
Remember when Gary Neville had them for not trying hard enough in that 1-1 draw at Fulham before the international break? Well, this was worse.
United should have been two goals down after 25 minutes. The reason they weren't lay in the identity of the opposition. Spurs were impressive for large parts of this game. Conor Gallagher was magnificent, while Archie Gray was not far behind. But they have forgotten how to win, so once again they didn't.
Still it's not hard to see how Tottenham get out of the mess they are in, down near the foot of the table. Their results feel as though they will turn. United? They just don't look good enough.
Carrick and his staff had three weeks to think about this game, to work out how to correct the problems of early season. Yet United's first-half football was moribund. They were outplayed by a Tottenham who did everything but score.
Solanke, later to be the hero, was the most obvious early culprit. In only the third minute, United goalkeeper Senne Lammens passed the ball straight to Lucas Bergvall and when he played Solanke through, he allowed Lammens to save when he should have been given no chance.
Spurs were particularly progressive down their left, where United's emergency right-back Leny Yoro had a difficult time. A goal should have come from there in the 21st minute when a nice combination allowed Savio to feed Mohammed Kudus, only for the shot on the turn to fly by the post.
There was also a shot over the bar from Bergvall and a break into the box by Gallagher that was halted by a desperate but timely toe-poke from Youri Tielemans.
这是一个熟悉的场景,从《回顾布莱兹黑德》和《天才里普利》到《盐浴》。一个局外人进入了富裕和特权阶层的奢华世界,随后引发了严重的动荡。
在一部改编自伊丽莎白·戴 (Elizabeth Day) 小说、关于权力、执念和阶级的全新五集惊悚剧中,我们通过闪回看到马丁——“一个内阁工匠之子”——在威尔士由他虔诚的寡母(乔安娜·斯坎兰 饰)抚养长大。随后他获得奖学金进入一所高级寄宿学校,在那里他格格不入且遭受欺凌,直到上层阶级男孩本接纳了他,并邀请他去他的
---

FROM BACK PAGE
a late equaliser at Everton last month — couldn't beat 10 men after losing the Old Trafford derby to Manchester City.
‘When things aren’t quite going to plan, I understand the reaction at times,’ said Carrick of the boos at the end of both halves.
‘Obviously, it hurts, you know. It hurts a lot. It’s not nice to go through, but sometimes you have to go through it.
'I care as much as anybody about this club. But it's coming from a good place, really, and so I understand it.
‘I’m not happy with the amount of points we’ve had so far. There’s no hiding from that. I’m not hiding. That’s the reality and we’ve got to accept it.
‘We need to put things in a positive direction quite quickly, that’s pretty plain.
‘That’s two late, late goals against us to throw away two wins. So that changes a lot of things. It changes a feelings among ourselves and it changes the points.
‘We need to do better with seeing out games once we get ourselves in a good position, that’s for sure. We’re more than capable of doing that. We’ve just got to be a little bit more streetwise in the moments and a little bit more stubborn and strong.
‘It’s definitely something where, 10 men or not 10 men, if we’re ahead in games, we’ve got to see them out.’
Tottenham are still without a win in their six Premier League games this season, but the


SUCKER PUNCH: Solanke heads home Tottenham's late equaliser
On the touchline De Zerbi looked grimly frustrated and no wonder.
Early in the second half it was more even, but the better chances belonged to Spurs. Solanke diverted a Savio cross over, while Kobbie Mainoo blocked a shot of his own from the Brazilian.
New United signing Carlos Baleba was rapturously welcomed when he emerged as a substitute but it was another replacement, Joshua Zirkzee, who impacted the game more significantly as his hold-up play enabled United to get up the pitch more regularly. The home team briefly improved and with 17 minutes left, they somehow took the lead.
Mbeumo took his chance well,
FLASHPOINT: The teams square up after Tottenham's Bentancur was sent off (above), while United fans taunt neighbours City (below) by bringing back their famous old banner
turning on to a Matheus Cunha cross to shoot low across Antonin Kinsky. But with at least five Spurs players in the vicinity, he simply should not have been given the time. For Spurs, another disaster loomed. And things soon got an awful lot harder.
Bentancur's lunging tackle at Fernandes was not clever but the head-butt he planted on Shaw after the United player shoved him was just stupid. Briefly chaos reigned. When it settled, Spurs were a man down and a goal down.
United just had to manage the game but of course they couldn't. Two minutes into eight minutes of time, Sandro Tonali crossed for Solanke to head in after prevailing in a wrestling match with Lisandro Martinez, who would have been better off looking at the ball.
---
manner of their performance and fightback gave Roberto De Zerbi plenty of reason to feel positive.
The Italian admitted that Bentancur's reaction to being pushed by Shaw was the wrong one, but bizarrely revealed that he kissed the player in the dressing-room afterwards because he showed some fighting spirit.
'I kissed Rodrigo and say thanks,' revealed De Zerbi. 'It is clearly a mistake from Rodrigo, it is not the right reaction in
football. But now Tottenham needs to react. Sometimes the reaction is not nice, not positive for the team, but in that moment maybe with 10 players we played with more courage more energy.
‘For a long time Tottenham played without this blood and this character. Now I am the coach and I want to see this character every game.
‘With the qualities and the character and the right energy, we are going to win many games and score many goals.’
As his team celebrated, De Zerbi clutched a spare ball and kissed it. He may feel his luck is about to change. It should do. His team played to a clear pattern here.
By contrast, United continue to exist on a mixture of vague hope and sense of history. Neither will be good enough in the long term.
MANCHESTER UNITED (4-2-3-1): Lammens 5; Yoro 5 (Dalot 59min, 6), B Fernandes 6, Maguire 5.5, Shaw 6 (Heaven 90+5); Mainoo 5.5, Tielemans 6 (Baleba 59, 7); Amad 6 (Zirkzee 59, 7), Fernandes 6, Cunha 6 (Rashford 90+5); Mbeumo 6.5.
Scorer: Mbeumo 73.
Booked: Shaw, Fernandes, Martinez, Dalot.
Manager: Michael Carrick 5.
TOTTENHAM (4-2-3-1): Kinsky 6; Gray 7, Van Hecke 6, Senesi 7 (M Fernandes 89), Udogie 6 (Van de Ven 74, 6); Bergvall 6 (Bentancur 66, 4), Tonali 6; Savio 6. GALLAGHER 8 (Maddison 74, 6), Kudus 6 (Marmoush 66, 6); Solanke 6. Scorer: Solanke 90+2.
Booked: Gallagher, Van Hecke, Gray. Sent off: Bentancur 78.
Manager: Roberto De Zerbi 7.
Referee: Stuart Attwell 6. Attendance: 74,129.
周日、周一、周二,ITV1,晚上9点
假期里,在他们家乡的乡间大宅中。
时间快进,如今已成为政治家的本(汤姆·库伦 饰)在同一栋大宅中举办一场奢华的40岁生日派对,而他的好友马丁(卢克·埃文斯 饰)——一名成功的记者,但依然在很大程度上处于本的阴影之下——也在宾客之列。
就在同一天,保守党因党魁辞职而陷入混乱。傲慢且自信的本宣布他将角逐党魁之位。派对上还有一名政治对手,此人一直在窥探本和马丁可能隐藏的秘密,而这些秘密可能会让本的挑战计划彻底化为泡影。
本现在与热情洋溢的塞雷娜(莉迪亚·伦纳德 饰)结婚,而马丁则与露西(莎拉·索莱马尼 饰)在一起——四人均曾是牛津大学的学生。怀孕的露西是另一个局外人,她宁愿在任何地方也不愿在这次派对上,而马丁的行为让这种不安感进一步加剧。当露西寻求关于自己外貌的安慰时,他没礼貌地评论道:“怀孕并不适合每个人。” 让我们
黑暗过去(DARK PAST):莎拉·索莱马尼,卢克·埃文斯,汤姆·库伦和莉迪亚·伦纳德
就这么说吧,共情能力似乎并不是他的强项。
除了令人感到安心且正常的露西,以及年轻时的本(乔纳森·豪尔斯顿 饰),大多数角色都很难让人喜欢,但请坚持看下去,因为剧集在第二部分时节奏加快。琳赛·邓肯和道格拉斯·霍奇在饰演本的父母时,也贡献了精彩的客串演出。
这场派对在整个剧集中作为背景,在过去与现在之间流畅地切换。不过,这个夜晚显然没有以好的方式结束,因为我们看到愤怒的马丁正在接受警察的质询,他那件洁白的衬衫上沾满了血迹……
安德鲁·普雷斯顿
By Matt Barlow
AT OLD TRAFFORD
ROBERTO DE ZERBI has a lot hinging on Dominic Solanke.
Perhaps not all of it by design but by ostracising Richarlison, selling Will Lankshear and signing Omar Marmoush, who does not look like a natural fit at centre forward in this system, the Tottenham boss needs Solanke's fire to rekindle.
Having spent the international break working on him and the three forwards in support, none of whom were away playing for their countries, the Spurs boss asked him to lead the team at Old Trafford in every sense.
Solanke was given the honour of pulling on the armband and being the captain despite not being part of the five-man captaincy group.
It was, according to De Zerbi, a popular move to show faith in a striker who has been the target for criticism during Spurs' sluggish start to this season.
He started by missing a sitter and the time it took to collect the ball and work it into a shooting position betrayed his fragile confidence. Senne Lammens made a good save, but the 29-year-old should have scored.
Then he missed another glorious chance at the start of the second half but to his credit he kept going. He refused to let the misses haunt him. He held up the ball, fought to protect it when he could and drew Manchester United's centre halves into a physical contest.
In the end, Solanke earned his reward, out-muscling Lisandro Martinez to reach the teasing, inswinging cross from Sandro Tonali, the midfield general signed for a club-record £100million who finished the game at left back, from where he delivered his most significant contribution in a Spurs shirt.
Tonali's relief was clear. He is impatient to make an impression and produce a return on what he realises is a huge investment, and yet it will be nothing compared to Solanke's.
Centre forwards need to score, and here was his first in the Premier League since March.
His problems in front of goal since returning from an ankle injury which ruled him out of the first half of last season have been amplified by the team's problems finding the net.
There was no way Solanke was going to let anyone think he had not applied the slightest touch to the ball.
He raced away to a jubilant away end to bask in the glory.
De Zerbi applauded his performance. 'We need this Dominic Solanke because Dominic Solanke is able to make the difference in this team,' said the 47-year-old. Having been

SUFFERING: Spurs boss De Zerbi on the Old Trafford touchline last night
reduced to 10 men by the dismissal of Rodrigo Bentancur, his team showed some of the fighting spirit they have been accused of lacking in the last 12 months.
As a collective, Solanke's equaliser cast a positive glow across another game when they have failed to win.
Three points from six games is barely cause for celebration but De Zerbi has been searching for what he called a ‘click’.
Perhaps this goal will be it. Something to change the narrative. Perhaps to instil faith in what they are trying to do.
Something also to remind them they can fight back. De Zerbi adored the reaction. 'The first time we have played as a team,' purred the Italian.
Spurs have not come back from behind to win in the league for almost two years and the counter has ticked to 49 games.
It is an embarrassing statistic but fighting back to take a point with 10 men will go down as progress and De Zerbi will be thrilled at Solanke's part in the rescue act.
HOT
HEADS
周三,Prime Video
这部由导演瑞秋·莫里森(《内心之火》 / The Fire Inside)执导的剧集表演优雅,由玛格丽特·库里(左图)饰演玛雅,一个在遭受沉重打击后寻找重新热爱生活之道的女人。她通过前往里斯本及更远的地方来实现这一目标,沿途有一群英俊的男性提供帮助——由帕特里克·施瓦辛格、加布里埃尔·巴索和亚伦·皮埃尔饰演。
---
By Chris Wheeler
AT OLD TRAFFORD
MICHAEL CARRICK was left to rue Manchester United's failure to kill off 10-man Tottenham after Rodrigo Bentancur was sent off for head-butting Luke Shaw at Old Trafford.
Carrick admitted it ‘hurt’ to be booed by fans after Dominic Solanke struck in injury-time to give Spurs a 1-1 draw and leave United with six points from six league games — their worst start in 40 years since Sir Alex Ferguson replaced Ron Atkinson in November 1986.
It was the second Premier League game in a row at home that United — who also conceded
TURN TO PAGE 94

DRAMA: Bentancur head-butts Shaw and (above) Solanke is fired up after netting Spurs' late leveller
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周三,BBC2,晚上9点
高达40%的英国人承认他们在过去一年中没有读过一本书,而热爱阅读的卡米拉王后(左图)希望改变这一现状。她将与那些认为阅读好书改变了生活的人们见面——书籍在他们低谷时给予支撑,并引领他们开启冒险之旅。一系列圆满的结局正等待着他们……
再次启程!
★★★ 继2次门票售罄的巡演之后 ★★★
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阿拉贝拉·韦尔 (ARABELLA WEIR)
保罗·怀特豪斯 (PAUL WHITEHOUSE)
PORTUGAL have suspended Cristiano Ronaldo after he dramatically stormed out of camp following an explosive fall-out with manager Jorge Jesus.
Ronaldo showed his petulance during the international break, claiming Portugal boss Jesus ‘broke promises’ by leaving him on the bench during their 2-1 Nations League win over Norway.
The 41-year-old said a plan had been drawn up for him to come off the bench for 30 minutes, but Jesus made him warm up without bringing him on because he ‘didn’t need Cristiano’.
Ahead of Portugal's match against Denmark, football's all-time leading goalscorer is understood to have agreed to an eight-point statement for Jesus to deliver at his press conference.
---
德博拉·罗斯 (DEBORAH ROSS) 休假中
But Jesus veered off course, prompting Ronaldo to leave the camp before releasing an extraordinary 1,996-word statement accusing the manager of twice backtracking on his word.
Despite apologising to team-mates, Ronaldo now faces a suspension while an investigation takes place and could miss November's international break, when Portugal face Denmark and Wales.
In a statement released yesterday, the Portuguese Football Federation said a ‘provisional suspension’ was issued on October 9, with the case marked as ‘urgent’.

This grudge match should be played in a circus tent
OLIVER HOLT: Pages 88–89
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《不情愿的吸血鬼》(The Reluctant Vampire)周日,BBC1 ★★★★★
《皮埃尔》(Pierre)
周一,第四频道 ★★★★★
《不情愿的吸血鬼》改编自埃里克·莫雷坎比(Eric Morecambe)1982年的一本儿童书,恰如其分地为我们带来了阳光。它还精准地继承了一项似乎已久违的电视传统:适合全年龄段观看的周日茶点时段剧集。(根据你的年龄从小到大排列,可以回想一下:由麦肯齐·克鲁克主演的《沃泽尔·古米奇》、 《超级奶奶》、《沃泽尔·古米奇》(乔恩·珀特威主演)、《黑美人历险记》以及《卡特威兹》。)
“《鬼魂》(Ghosts)一直是我们的指路明灯。”但即便他没这么说,这部剧也很容易被认出来。它拥有同样讨喜的愚蠢与温馨的结合,同样致力于堆砌笑料——并且同样能够将超自然现象视为理所当然,同时将其与极具共鸣的人类家庭剧相结合。
例如,这类剧集中出现一个强势的父亲,而其长子既渴望讨好他却又力不能心,这并不罕见。或者在这种情况下,母亲在两人之间左右为难。又或者小儿子在哥哥不擅长的事情上表现得好得令人恼火。不过,让这一切围绕着吸血鬼展开则较为少见。
上周日的首集开始于15岁的瓦尔(Val,伦尼·鲁什饰)搞砸了一次吸血行动,就在他的父亲维克多(Victor,汤姆·戴维斯饰)准备将獠牙刺入一名熟睡女性的脖子时,他突然需要去小便。回到他们那座典型的哥特式城堡后,维克多对他儿子的懦弱感到失望,随后发出了可怕的指责:“我甚至不确定你是否喜欢血!”瓦尔试图证明他是错的,于是他尝试在不干呕的情况下喝掉一杯血。与此同时,小儿子弗农(Vernon,加布里埃尔·纳吉饰)则得意地鉴定自己的饮品为:“A型血,带有薰衣草气息。欧洲大陆,约1700年。可能来自一名弗兰德斯商人的脖子。”
《不情愿的吸血鬼》由尼尔·吉本斯(Neil Gibbons)和罗布·吉本斯(Rob Gibbons)编写,他们是史蒂夫·库根(Steve Coogan)在最新版《艾伦·帕特里奇》(Alan Partridge)中的合作伙伴。令人高兴的是,他们保留了莫雷坎比对愚蠢情节的喜爱,以及那些毫不掩饰的冷笑话(“血型?B型,还是O型?”城堡管家在某个时刻考了瓦尔一次。瓦尔回答道:“只是在试一种新的古龙水”)。
不过,他们也在这种本质上的复古感中加入了一些现代元素。其中一些效果很好,尤其是乔·威尔金森(Joe Wilkinson)饰演的“觉醒”狼人,他坚信怪物不应仅仅由其怪物属性来定义:“杰基尔医生确实有海德先生那一面,但在白天他是个极其优秀的全科医生。”
不太成功的是那些粗俗的笑话——感觉介于干扰与莫名误导之间——周日的剧集中包含了一些相当露骨(尽管确实好笑)的段子。
尽管如此,这依然是半小时充满欢乐的电视节目。成年演员们显然且可以理解地玩得很开心。鲁什触动人心且始终非常幽默的核心表演可以用“出类拔萃”(towering)来形容,如果他不是只有3英尺多高的话:考虑到鲁什显然坚持加入一些关于体型的笑话,我认为我可以开这个玩笑。例如,一个当地女孩问他:“Val是什么的缩写?”他解释道:“我4岁时停止生长了。”
在《皮埃尔》中,巧合的是,标题人物是一名值班律师,他以“关怀弱势群体”为荣——尽管在这种情况下,这些群体是面对敌对司法系统的伦敦黑人。
该剧由罗伊·威廉姆斯(Roy Williams)共同编写,他在创作了多年关于政治和种族的舞台剧后,首次尝试电视作品。这种背景在剧中有所体现,因为《皮埃尔》在很多方面是一部老派的辩论剧。
起初,这场辩论似乎会呈现出一种有趣的平衡感。皮埃尔(大卫·哈伍德 饰)接手的第一个客户是一位女性,她投诉一名超市保安对其进行性骚扰,称对方询问她裤子里装了什么。然而,正如皮埃尔所指出的,她裤子里装的是几件偷窃的商品。
接着他见到了迈克尔(埃兹拉·梅 饰),后者因在未经所有者同意的情况下开走一辆车而被捕:而车主正是他的姑姑布伦达(谢雷尔·斯基特 饰)。皮埃尔敦促她撤诉,因为迈克尔并不是个坏孩子,而且一份刑事记录对像他这样的人毫无好处。布伦达反驳道:“如果我们不断为年轻黑人找借口,这对他们能有什么好处?”
遗憾的是,这种辩论剧的关键技巧——始终给对方安排有力的台词——并没有持续下去。相反,很快情况就变得明朗:迈克尔确实在遭受一名种族主义警察的骚扰,而他试图揭露对方的行为是正确的。那么,皮埃尔会提供帮助吗?从而重新点燃他在穿上“白人的西装”并普遍玩起“白人的游戏”时所失去的青年时代的理想主义?(答案不出所料:是的,他会帮。)
公平地说,这部剧的戏剧张力远比上述梗概要丰富得多。皮埃尔本人不仅是一个渴望成为正义斗士的人,他还是一个焦虑的父亲,一个善良但能力不算极强的老板,一个还不错的丈夫(除了他的赌瘾),以及一名同样年过五十、在警方工作且与皮埃尔一样感到自己属于一个迅速消逝的时代的挚友。(“我们就是恐龙,而陨石即将撞击。”)
不过在我看来——我也意识到自己可能不是这部剧的目标受众——每当剧本回归到那种直接且略显乏味的政治宣传风格时,能量就会大幅下降。
Two high-flying couples. One deadly secret. A gathering that could blow their lives to smithereens...
这次展览注定会取得成功。它汇集了一些——
其中包括莫奈、马蒂斯和毕加索的画作。具体而言,是他们笔下世界上最迷人、最美丽的地点之一:法国里维埃拉(French Riviera)。
湛蓝的天空、灿烂的阳光和蔚蓝的大海贯穿始终,五彩缤纷的花朵亦然。
艺术
这是一场从一开始就令人振奋的展览。在首先展出的作品之一《安蒂布的早晨》(Morning At Antibes)中,莫奈为我们呈现了隔海相望的安蒂布围城景观。场景如此阳光充足,以至于古老的建筑在薄雾中仿佛在我们眼前融化。
绘画:法国里维埃拉
伦敦皇家艺术学院 (Royal Academy Of Arts, London)
展出至 1 月 31 日
★★★★★
这次展览并非简单地由一张接一张的漂亮画作组成。组织者解释说,在 19 世纪中期铁路将巴黎与法国南部连接起来之前,里维埃拉(法语称为 Cote d'Azur)鲜有人造访。此后,它被游客——以及艺术家们发现了。
展览涵盖了从 1870 年代到 20 世纪 60 年代初的一段时期,共展出 150 件作品。考虑到题材的相似性,这个数量或许稍微偏多。逛这次展览的感觉有点像过度沉溺于美味的巧克力。
主要的收获之一是里维埃拉如何激发艺术家们创作出真正令人惊叹的一系列蓝色。在诸如劳尔·杜菲(Raoul Dufy)的《戈尔夫胡安》(Golfe Juan)等画作中,海水呈现出如此深邃的钴蓝色,以至于人们忍不住想跳进画中游泳。

图 2-1
深蓝之海:劳尔·杜菲的《戈尔夫胡安》,1927
在接下来的几个月里,蔚蓝海岸(Cote d'Azur)将来到伦敦市中心。参观者离开时绝不会感到忧郁。
It's a familiar scenario, from Brideshead Revisited and The Talented Mr Ripley to Saltburn. An outsider enters the glamorous world of the rich and privileged, and serious turmoil follows.
In a new five-part thriller about power, obsession and class adapted from Elizabeth Day's novel, we see Martin, 'the son of a cabinet-maker', in flashback, being brought up in Wales by his godly widowed mother (Joanna Scanlan). He's then awarded a scholarship to a posh boarding school where he's out of place and bullied until upper-class boy Ben takes him under his wing and invites him to his
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展期延长
今年秋天继续冒险
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《起义》(The Uprising)
分级:15, 2小时8分钟
★★★★★
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Sunday, Monday, Tuesday, ITV1, 9pm
family's country pile in the holidays.
Fast-forward and Ben (Tom Cullen), now a politician, is hosting a lavish 40th birthday party at the same big house and best friend Martin (Luke Evans), a successful journalist but still very much in Ben's wake, is among the guests.
On the same day the Conservative Party has been thrown into chaos when the leader resigns. Snobby, cocksure Ben announces he will have a tilt at the leadership. Also at the party is a political rival who has been sniffing around for secrets that Ben and Martin might be hiding and which could blow Ben's challenge out of the water.
Ben is now married to the gushing Serena (Lydia Leonard), while Martin is with Lucy (Sarah Solemani) – all four were students at Oxford. Pregnant Lucy, another outsider, would rather be anywhere than at the party, an unease that's not helped by Martin. When seeking reassurance about how she looks, he tactlessly comments: 'Pregnancy doesn't suit everyone.' Let's
DARK PAST: Sarah Solemani, Luke Evans, Tom Cullen and Lydia Leonard
just say empathy appears not to be his strong suit.
Except for the reassuringly normal Lucy, and the young Ben (Jonathan Houlston), most of the characters are hard to like, but stick with it as the drama picks up in part two. Lindsay Duncan and Douglas Hodge also turn in wonderful cameos as Ben's parents.
The party runs as a backdrop throughout the series as it shifts smoothly between the past and the present. The night clearly doesn't end well though, as we see a simmering Martin being questioned by the police, his crisp white shirt covered in blood...
Andrew Preston

关于 1381 年农民起义的《起义》是我看过的最泥泞的电影之一,所以我们只能希望编剧兼导演保罗·格林格拉斯(Paul Greengrass)意识到了他姓氏(Greengrass,绿草)中的讽刺意味。无论如何,他出色地将 14 世纪末的英格兰描绘成了一个彻头彻尾的凄惨之地。
那时与现在一样,一场大流行病近期造成了浩劫,尽管黑死病比新冠疫情更具毁灭性,夺走了半数人口的生命。其中就包括一位我们仅知道其为“耕者”的勇敢农民的妻子和年幼的女儿们。
安德鲁·加菲尔德(Andrew Garfield)饰演这位“耕者”,他的眉头像他那泥泞的田地一样愁眉苦脸,这位耕者完全没时间吃午餐。他悲痛欲绝,肌肉发达,且对王室那些粗鲁的税收员极其愤怒,因此成为了反抗军领袖沃特·泰勒(Wat Tyler,科斯莫·贾维斯 饰)及其牧师助手约翰·鲍尔(John Ball,杰米·贝尔 饰)的完美招募对象。他们和他们的
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Wednesday, Prime Video
Elegantly performed drama from director Rachel Morrison (The Fire Inside), starring Margaret Qualley, left, as Maya, a woman looking for a new way to love life after a crushing loss. This she does by journeying to Lisbon and beyond, and a cast of good-looking men help along the way – played by Patrick Schwarzenegger, Gabriel Basso and Aaron Pierre.

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追随者们都忠于少年时期的理查二世国王(伍迪·诺曼 饰),但对他日益严苛的税收以及其议会成员的有害影响感到愤慨,而神经质的理查正被这些人所掌控。
于是,他们在农民民兵的率领下向伦敦进军,这让年轻的国王感到惊恐。他的阴险导师罗伯特·海尔斯爵士(汤姆·霍兰德 饰)宣布,军队已被命令从法国和苏格兰撤回,以“平息这场动乱”。
然而,动乱仍在继续,直到理查出人意料地同意了泰勒关于建立一个更公正社会的诉求,并默许暴民将积压的愤怒发泄在他的议员们身上,其中一些人被毫不留情地斩首。
一份新的人民宪章被迅速起草,抄写员们没日没夜地工作,用羽毛笔细致地为英格兰各地区抄写副本……这一幕并非本片首次让我不敬地联想到蒙提·派森(Monty Python)。他们其实只需要一名抄写员就够了,或许可以叫他“睿智的施乐(Xerox the Wise)”。
即便在观看《起义》(The Uprising)时,派森的精神没有萦绕在周围,某个 BBC 真人秀的精神或许会。随着剧情在伦敦塔汇聚,而我们必须有效地分辨谁是叛徒、谁是忠臣时,留着乌黑刘海的克劳迪娅·温克尔曼(Claudia Winkleman)会非常契合这个场景。当然,任何寻找更深层当代语境的人,都会发现许多涉及社会动荡和权力滥用的现代平行事件。
或者,我们也可以就把它当作一个讲述精良、演技出色的故事(演员还包括乔尼·李·米勒、斯蒂芬·迪莱恩、托马辛·麦肯齐和凯瑟琳·沃特斯顿)坐下来欣赏即可,而无需强行寻找任何现代视角。
这种享受可能有一个潜在的缺陷,那就是整个过程过于血腥,以及一个“一年后”的尾声——这会让一部分人满意,而让另一些人感到索然无味,显然格林格拉斯决定将他那勇敢的耕种者变成了罗宾汉。
但总的来说,尽管这部电影有一些相当古怪的虚构润色,但它在向我们揭示这段相对鲜为人知的英格兰历史片段方面,比例如迈克·李 2018 年的失败之作《彼得卢》(Peterloo)要成功得多。
《社交清算》(The Social Reckoning)向我们展示了另一群激愤的暴民,时间在泰勒及其愤怒的农民之后 640 年,而且可以说其诉求不那么正当。我指的是 2021 年 1 月 6 日,唐纳德·特朗普一些最狂热的支持者对国会大厦发起的臭名昭著的冲击。
现在,如果你认为社交媒体是我们这个时代最令人不安的祸根之一,那么这部电影非常值得一看。它在名义上是戴维·芬奇电影《社交网络》(2010)的续集,后者以一种大致乐观的方式记录了 Facebook 的起源,将其创始人马克·扎克伯格(当时由杰西·艾森伯格 饰)塑造为一个虽然书呆子气但才华横溢的人:一个仅在边缘地带触及反社会行为的技术天才。
原片的编剧亚伦·索金现在兼任导演。在未能说服艾森伯格回归角色后,他由杰里米·斯特朗饰演扎克伯格,而这一次他被塑造成一个彻头彻尾的反社会人格,似乎在 Facebook 以及由其公司 Meta 运营的其他社交媒体平台的扭曲过程中扮演了共犯角色。
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Wednesday, BBC2, 9pm
As many as 40 per cent of Brits admit they haven't read a book in the past year and avid reader Queen Camilla, left, hopes to change that. She meets people for whom reading a good book was to be life-changing, picking them up when they were down and leading them on adventures. A series of happy endings await...
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将其变成了某种恶性之物。
这一点是通过弗朗西丝·豪根(迈基·麦迪逊 饰)的真实故事来传达的。她曾是一名理想主义的 Facebook 数据科学家,深信该公司连接人们的使命,但逐渐意识到这种连接是以一种极其阴险且险恶的方式实现的。她挖掘出了一项令人震惊的统计数据:在网站上加入极端主义组织的人员中,有 64% 是被 Facebook 自身的算法引导至此的。电影暗示,这不可避免地导致了国会大厦发生的那些事件。
《社交清算》(The Social Reckoning)讲述了豪根如何成为举报人,并将证据交给《华尔街日报》的调查记者杰夫·霍维茨(杰里米·艾伦·怀特 饰)。然而,由于时间线推进过快,几乎让人无法跟上,使得这一切变得比实际需要的更加复杂。
我还发现自己厌倦了索金塑造所有高尚角色的方式——他似乎总是按照自己的镜像来塑造他们:他们是追求真理与正义的自由主义十字军,思维敏捷,能毫不费力地用俏皮话化解麻烦。
他的热门剧集《白宫风云》就是如此,而他在这部电影中依然故我,试图将其打造成为 1976 年经典之作《总统所有的人》的科技版,但用力过猛。不过,如果你能忽略这一切,这依然是一个引人入胜的现代道德寓言。
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苏·克利弗
饰演 珍
莱斯·丹尼斯
饰演 斯坦
凯伦·亨索恩
饰演 多莉

介绍 艾米·德雷克 饰演 布伦
维多利亚·伍德的
《晚餐女士》(dinnerladies)
全新舞台改编版
由 HALL 贝丝 和 HALL 艾玛·基尔科因 改编
由 HALL 肖恩·福利 导演

请在 DINNERLADIESTHEPLAY.COM 查询离您最近的演出场馆
The Reluctant Vampire Sunday, BBC1 ★★★★★
Pierre
Monday, Channel 4 ★★★★★
Based on a 1982 children's book by Eric Morecambe, The Reluctant Vampire – appropriately enough – brings us sunshine. It also takes its place squarely in a TV tradi-
tion that seemed in danger of being long-lost: the Sunday teatime drama for all ages. (Think, in ascending order of your elderliness: Worzel Gummidge starring Mackenzie Crook, Super Gran, Worzel Gummidge starring Jon Pertwee, The Adventures Of Black Beauty and Catweazle.)
'Ghosts was our North Star throughout.' But even if he hadn't, that mightn't have been too hard to spot. There's the same winning mixture of daftness and warmth, the same commitment to piling up the gags – and the same ability to take the supernatural entirely for granted while also combining it with a recognisably human family drama.
It's not unknown, for example, for such a drama to feature a domineering father whose first-born son is both eager to please him and unable to. Or for the mum in this situation to be torn between the two. Or for the younger son to be annoyingly good at the things the older one is bad at. Less common, though, is for all this to revolve around vampires.
Last Sunday's opening episode began with 15-year-old Val (Lenny Rush) ruining a neck-biting expedition by needing to go for a wee just as his dad Victor (Tom Davis) was about to sink his fangs into a sleeping woman. Back at their duly gothic castle, Victor's disappointment at his son's wimpiness then led him to make the terrible accusation that, 'I'm not even sure you like blood!' Val tried to prove him wrong by

DEAD FUNNY: The cast of The Reluctant Vampire. Left: David Harewood in Pierre
sipping from a glass of the stuff without gagging. Meanwhile, younger son Vernon
(Gabriel Nagy) was smugly identifying his own tipple as 'Type A, with notes of lavender. Mainland Europe, circa 1700. Possibly from the neck of a Flemish merchant.'
The Reluctant Vampire is written by Neil and Rob Gibbons, Steve Coogan's collaborators in the most recent versions of Alan Partridge. Happily, they retain Morecambe's enjoyment of silliness, and of unapologetically corny jokes ('Blood type? B, O?' the castle butler tested Val at one point. 'Just trying a new aftershave,' replied Val).
They also, however, add some modern touches to the essentially retro feel. Some of these work well, especially Joe
Wilkinson's turn as a woke werewolf, keen that monsters shouldn't be defined simply by their monstrousness: 'Dr Jekyll's got the Mr Hyde stuff, but in the daytime he's a bloody good GP.'
Less successful – feeling somewhere between intrusive and weirdly misguided – are the rude jokes, which on Sunday included some pretty explicit (if admittedly funny) ones.
Nonetheless, this was a joyous half-hour of television. The adult members of the cast are obviously, and understandably, having a blast. Rush's touching but always very funny central performance could be described as 'towering' if he wasn't just over 3ft tall: a joke I think I'm allowed to make, given that Rush apparently insisted on some size gags. 'What's Val short for?' a local girl asked him, for instance. 'I stopped growing when I was four,' he explained.
In Pierre, by coincidence, the title character is a duty solicitor who prides himself on ‘caring for the little people’ – although in this case these are black Londoners facing a hostile justice system.
The series is co-written by Roy Williams, making his TV debut after years of political, race-related works for the stage. And that background shows here, because Pierre is in many ways an old-fashioned debate play.
At first, it seemed as if the debate would be interestingly even-handed. The first client Pierre (David Harewood) saw was a woman complaining of sexual harassment by a supermarket security guard who'd asked what was inside her pants. Except that, as Pierre pointed out, what was inside her pants were several items she'd shoplifted.
Next he met Michael (Ezrae Maye), who'd been arrested for taking a car without the owner's consent: the owner being his aunt Brenda (Cherrelle Skeete). Pierre urged her to drop the charges, as Michael wasn't a bad lad and a criminal record would do someone like him no favours. 'What favours are we doing young black men by continually making excuses for them?' countered Brenda.
Unfortunately, this vital technique for a debate play – always give good lines to the other side – didn’t last. Instead, it soon became clear that Michael was indeed being harassed by a racist copper, and was right to be fighting back by seeking to expose him. So would Pierre help, thereby rekindling the youthful idealism he’d lost when he started wearing ‘a white man’s suit’ and generally playing ‘the white man’s game’? (Unsurprising answer: yes he would.)
To be fair, this is a far richer drama than that summary might suggest. Pierre himself is not just a would-be crusader for justice but also an anxious father, a kindly but not hugely competent boss, a not-bad husband – apart from his gambling addiction – and a good friend to a fellow fifty-something who works in the police and shares Pierre's sense of belonging to a fast-disappearing era. ('We're the dinosaurs and the meteor's about to hit.')
For my money, though – and I appreciate I may not be the target audience here – the energy badly dips whenever the script heads back into straight and slightly wearisome agitprop.

《出租》(Rent)
汤姆·斯托帕德
伦敦剧院
至 5月 29日,时长 2小时 45分钟
★★★★★
《如你们所愿》(As You Like It)
皇家莎士比亚剧院,斯特拉特福
至 11月 7日,时长 2小时 25分钟
★★★★★
如果处理得当,《出租》就像是音乐剧版的激流漂流——而且让我明确地说:乔纳森·拉森这部邪典剧的新制作完成得非常出色。
由《怪奇物语》中书呆子达斯汀的扮演者盖登·马塔拉佐主演,他饰演 90 年代纽约一群邋遢年轻人中的主持人。拉森那如过山车般的摇滚配乐从开场的同名曲起,就将我们直接推入了沸腾的激流之中。
从那时起,这就是一场由变换的调式和扭曲的旋律组成的惊险之旅——其间穿插着绝美静谧的纯人声片段……甚至还有一点探戈。
卢克·谢泼德的制作大胆、奢华,有时甚至近乎挥霍,演员们在被观众环绕的舞台上爆发式登场,舞台被布置成一个曼哈顿阁楼。
但这种摇滚演唱会的能量中,也交织着拉森时而……
肌肉男修理工:乔纳森·格罗夫在《如你们所愿》中的剧照

This exhibition was always destined to be a triumph. It brings together paintings by some of
\_\_\_\_ paintings by Monet, Matisse and Picasso among them. Specifically, their paintings of one of the world's most seductively beautiful locations: the French Riviera.
Blue skies, bright sun and azure sea accompany us throughout, as do colourful flowers.
ART
It's an uplifting show from the off. In Morning At Antibes, one of the first works on view, Monet offers us a vista of the walled city of Antibes across a bay. So
Painting The French Riviera
Royal Academy Of Arts, London
Until January 31
★★★★★
sun-drenched is the scene that the ancient buildings almost seem to melt before our eyes in a haze.
The exhibition doesn't consist simply of one pretty picture after another. The organisers explain that the Riviera (known in French as the Cote d'Azur) was little visited before railways connected Paris with the south of France in the mid-19th century. Thereafter, it was discovered by tourists – and artists.
The show covers a period from the 1870s to the early 1960s, and features 150 works. Which is perhaps slightly too many, given the similarity of subject matter. Walking through this exhibition feels rather like overindulging on delicious chocolate.
Among the main takeaways is how the Riviera inspired artists to produce a truly stunning array of blues. In paintings such as Raoul Dufy's Golfe Juan, the water is such a deep cobalt colour that one feels tempted to jump

图 2-1
DEEP BLUE SEA: Raoul Dufy's Golfe Juan, 1927
into the picture for a swim.
For a few months, the Cote d'Azur comes to central London. Visitors will be left feeling anything but blue.
充满喜悦且令人心碎的歌词,描绘了大城市中年轻人的纠结、焦虑与困境:身无分文却深陷爱河。
该剧灵感来自普契尼的歌剧《波希米亚人》(讲述19世纪巴黎挣扎在生存线上的艺术家们),其关于性觉醒的故事背景设定在艾滋病的阴影之下。
《怪奇物语》的粉丝(比如我)可能完全没想到 24 岁的马塔拉佐能这样唱歌跳舞。他饰演的马克是个正经人,负责拍摄朋友们的分手……以及崩溃。
音乐
他带领着一支活力惊人的剧团,由特拉维斯·罗斯饰演的罗杰领衔——罗杰是一个备受折磨的词曲作者,曾是瘾君子,深爱着依然在与海洛因作斗争的米米(由身手极其敏捷的亚历克莎·洛佩兹饰演)。吉万·布雷奇饰演的悲剧变装皇后安吉尔令全场沸腾,而饰演喧闹且放荡的女同性恋莫琳的蕾齐·薇奥莱特则同样出彩。
拉森将他能想到的一切都倾注在了这部剧中,仿佛是被一种对死亡的预感所驱动——30年前,就在该剧在百老汇外进行首次预演的前夕,他年仅 35 岁便去世了。
因此,这部剧确实让人精疲力竭。而且,就像你乘独木舟冲过激流后走上岸一样,你在回家路上可能会发现
年轻之爱:比利·内弗斯、吉万·布雷奇和盖顿·马塔拉佐出演《出租公寓》
很难走直线。但在我看来,这恰恰是这部里程碑式音乐剧的里程碑式制作的又一项赞誉。
莎士比亚的《皆大欢喜》拥有诗人最令人向往的两个女性角色,因此,如果你想排除女性演员,需要一个相当充分的理由。
但皇家莎士比亚剧团(RSC)的共同艺术总监丹尼尔·埃文斯在这次令人愉悦的全男性复排版中成功做到了这一点,由乔纳森·格罗夫(因在《汉密尔顿》中首创乔治三世一角而闻名)主演。
格罗夫饰演罗莎琳德,一位年轻的贵族女性,在与好友塞莉亚(菲萨约·阿基纳德 饰)一同被驱逐出宫廷后,在亚登森林寻求庇护。
罗莎琳德伪装成男人,塞莉亚伪装成牧羊女,这部喜剧记录了她们在被陷入爱河的年轻摔跤手奥兰多(埃利奥特·巴恩斯-沃雷尔 饰)追求时的冒险经历。
格罗夫在宫廷中穿着亚历山大·麦昆风格的黑色织锦缎,散发出某种魅力。但他已经 41 岁了——正如诗人可能会说的那样,青春的光彩已从他红润的脸颊上褪去。在森林里,他几乎没有展现出角色的女性特质,打扮得像个强壮的修理工,只不过没带电动工具。而且,在这部名义上设定在威尔士的制作中,他的美国口音使他显得格格不入。
饰演塞莉亚的阿基纳德在罗莎琳德的光芒掩盖下扮演一个永远的伴娘,贡献了一些气恼的喜剧时刻。而巴恩斯-沃雷尔则为奥兰多带来了庄重感、轻快感和紧迫感。
虽然缺乏女性的细腻触感,但视觉效果十足:得益于宫廷中一组超大的法式玻璃门,门开启后露出了长草地和远处的苔藓绿地。
凭借像《西区女孩》这样吸引各年龄层粉丝的单曲,
宠物店男孩(Pet Shop Boys)在过去几年里一直在提升自己的资历。他们的金曲巡演填满了各大体育馆,而 2024 年的《Nonetheless》专辑则是他们二十多年来最成功的一张。
但歌手尼尔·坦南特和音乐人克里斯·洛还有另一面。与许多走光鲜路线、制造热门金曲的 80 年代同行不同,他们已成为受人尊敬的专辑艺术家。今年 4 月,他们在伦敦举行了驻场演出,重点演绎他们最冷门的歌曲。现在,他们制作了一张概念专辑。
《来自未来的人》(A Man From The Future)讲述了艾伦·图灵的生平,这位英国数学家在第二次世界大战期间破解德国 Enigma 密码的过程中发挥了关键作用。该专辑将电子乐与交响乐强力融合,是一部具有强烈叙事主线的大胆之作。
如果说宠物店男孩是一对艺术流行双人组,那么这次展现的是其更具艺术气息的一面,旨在
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Pet Shop Boys
《来自未来的人》(A Man From The Future)
现已发行
★★★★★
这里的艺术气息更为浓厚。坦南特(Tennant)和洛(Lowe)在图灵的传记作者安德鲁·霍奇斯(Andrew Hodges)的协助下完成了这张唱片,并由演员朱丽叶·史蒂文森(Juliet Stevenson)进行旁白,作曲家斯文·赫尔比格(Sven Helbig)负责管弦乐编曲。
故事通过八首宏大的曲目展开。在《每个孩子都应该知道的自然奇迹》(Natural Wonders Every Child Should Know)中,我们了解到图灵早年对科学的兴趣,以及他作为一名同性恋者的性觉醒。
在《谜码》(The Enigma)中,洛那具有电影感的电子音乐尤为突出,该曲目赞颂了图灵在布莱切利园(Bletchley Park)的破译工作;随后故事转向阴暗,讲述了他因同性关系在 1952 年(当时同性恋在英国仍属非法)被定罪,以及他在 1954 年自杀并在 2013 年获得死后皇家赦免的经历。
随着故事接近尾声,我们听到了一件罕见的事情:前首相戈登·布朗(Gordon Brown)出现在了 Pet Shop Boys 的歌曲中。同名主曲包含了一段布朗的演讲片段,他在其中向所有那些因恐同法律而受审的人道歉。
这张专辑还认可了图灵的遗产。在构想一个智能计算机的世界时,他预言了人工智能的兴起——坦南特在结尾处思考了这一点带来的影响,并俏皮地询问整个故事是否可能是“由计算机创造的”。
考虑到其电子脉冲的特性,在某种程度上确实如此。这也是对图灵故事的一次发人深省的诠释。
最佳
新小说
《最神秘的谋杀》(Murder Most Cryptic)
艾丽丝·卡明斯(Alys Cummings)
迈克尔·约瑟夫出版社(Michael Joseph)
£16.99, 416页
经典的犯罪小说传统上常被比作填字游戏。现在,卡明斯将这种联系提升到了一个新的高度。一名男子误入一个戒酒小组后猝死。他的口袋里有一条隐晦的线索,其答案是“谋杀”。更多的谜题被巧妙地编织进叙事中,讲述了一对古怪的警察试图在一群不循常规的填字游戏出题人和复饮者中寻找凶手的过程。
约翰·威廉姆斯(John Williams)
《组曲》(Partita)
芭芭拉·金索尔弗(Barbara Kingsolver)
费伯出版社(Faber) £20, 352页
当利维亚·凯布尔(Livia Cable)凭借钢琴奖学金逃到大学时,她随身带着哥哥自杀留下的阴影。多年后,一个电话将她拉回过去,开启了一个充满戏剧冲突且交织着中年渴望的亲密成长故事。这是一部精湛的小说——比其前作、普利策奖获奖作品《恶魔铜头》(Demon Copperhead)更为克制,但其共鸣之深,正如书中充盈的音乐一般。
赫芙齐芭·安德森(Hephzibah Anderson)
《美国补习班》(American Hagwon)
李明金(Min Jin Lee)
第四庄园出版社(Fourth Estate)
£25, 656页
《帕青哥》(Pachinko)的畅销韩裔美籍作者回归,带来了一部厚重的跨洲传奇,通过三个来自首尔的兄弟姐妹的起伏人生,探讨移民与教育。故事始于 1992年,当时他们因为父亲在工作中被敲诈而不得不搬到澳大利亚。这个家庭为了重获繁荣的追求最终将他们带到了加利福尼亚,以及书名中的补习班(韩语称作“hagwon”)。这是一部温暖的跨代剧,其中穿插了丰富的支线情节。
安东尼·卡明斯(Anthony Cummins)
《失序人生》(Life Out Of Order)
奥黛丽·尼芬尼格(Audrey Niffenegger)
乔纳森·凯普出版社(Jonathan Cape)
£22, 560页
这部万花筒般的小说被定位为《时间旅行者的妻子》的姊妹篇,它保留了前作中复杂的浪漫关系和非自愿时间旅行的令人困惑的逻辑,同时增加了更具体的关注点,从政治动荡到人工智能的危险。故事在过去、现在和阴郁的未来之间跳跃,充满了想法和情感,但由于时间线不稳定且情节不均衡,使得阅读体验碎片化得令人沮丧。
伊芙妮·法里(Eithne Farry)
《在菲律宾》
迈克尔·帕林 著
Hutchinson Heinemann 出版,£20,192页
“屁股朝下,迈克尔!反过来!”
在迈克尔·帕林这部极其有趣的短篇游记中,他记录了在菲律宾充满波折的19天。他写道,这是当时为其拍摄的导演给出的“良心建议”,“但对于一个拿着潜水蹼、戴着紧得要命的护目镜、且深感困惑的82岁老人来说,这并不是他想在一段特意清理出来的海滩上听到的话。”
不过,帕林还是设法在岩石间挪动,进入海中。在那里,他获得了“奇迹时刻”的奖赏——与“一大片闪烁的银色”并肩游泳,那是一群阵型完美的沙丁鱼。他在书中配了一张相关的照片。
在摄像组和支持团队的陪同下,帕林在各个岛屿之间跳跃,体验菲律宾所有疯狂的多样性。书的前页有一张很有用的地图,适合那些(像我一样)对该群岛的7,641个岛屿及其区分方法感到模糊的人。基本上,北部的岛屿信奉罗马天主教,南部的则更多信奉伊斯兰教。在其中一个穆斯林地区,马拉维市在2017年遭到伊斯兰极端分子蹂躏后,至今仍处于半废弃状态。但根据帕林遇到的一位具有说服力的前圣战分子的说法,该市正在走出阴霾,其新口号是“从恐怖主义到旅游业”——帕林暗示,这可能“有点过于诚实”了。
其中一个名为帕加萨(Pag-asa)的岛屿面积仅为十分之一平方英里——小到机场跑道从两端都伸出去了。中国声称拥有其海域,并曾被报道冲撞菲律宾渔船。中国船只阴森地停在视线范围内,提醒着帕林这些岛屿在“赤裸裸的权力现实”面前是多么脆弱。
在马尼拉,帕林参观了“烟山”(Smokey Mountain),这是一个大到内部建有房屋的垃圾场。在那里,他遇到了我读过的最令人作呕的食物形式之一:“pagpag”。一名女性
The Uprising
Cert: 15, 2hrs 8mins
★★★★★
---
一个名叫多林(Doring)的女人在深夜搜寻肯德基的分店,从剩下的骨头上剥下肉,清洗三次,用番茄酱重新油炸,并在第二天早晨在她的摊位上出售。“我喜欢胃口的挑战,”帕林写道,“在我的旅行生涯中吃过蛆虫和牛睾丸。但‘pagpag’让我败下阵来。”
能获得与总统邦邦·马科斯(Bongbong Marcos)面谈的机会对他来说是一项荣誉,后者是费迪南德和伊梅尔达(那个拥有 3,000 双鞋的女人)之子。总统规定帕林只能问三个准备好的问题。帕林非常紧张。但两人一见面,情况就反转了。“迈克尔·帕林!”邦邦尖叫道。由于在 20 世纪 70 年代在牛津大学学习哲学、政治学和经济学(PPE),他是蒙提·派森(Monty Python)的终身粉丝,渴望知道他们是如何想出那个“拍鱼舞”的。他给予帕林的面谈时间比原定时间长得多,且更加友好:这是英国软实力的最佳体现。
《消失的家庭》(The Vanishing Family)
罗伯特·科尔克(Robert Kolker)著
Quercus 出版社,£22, 368pp
伊森达·麦克斯通·格雷厄姆(Ysenda Maxtone Graham)
The Uprising, about the 1381 Peasants' Revolt, is one of the muddiest films I've ever seen, so we can only hope
that the irony of his surname occurred to writer-director Paul Greengrass. Either way, he makes a fine job of depicting late 14th-century England as an altogether wretched place.
Then as now, a pandemic had recently wrought havoc, although the Black Death was even more devastating than Covid, killing half the population. Among them were the wife and young daughters of a gutsy farmer we know only as ‘the Ploughman’.
Played by Andrew Garfield with a brow as unhappily furrowed as his soggy field, this Ploughman has absolutely no time for lunch. Grief-stricken, muscular and extremely miffed with the crown's boorish tax collectors, he's a perfect recruit for rebel leader Wat Tyler (Cosmo Jarvis) and his priestly sidekick John Ball (Jamie Bell). They and their
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“这简直是一次又一次、接连不断的心碎。”一位名叫巴布(Barb)的美国女性在向作家罗伯特·科尔克讲述。她谈到了目睹家人相继患上早发性痴呆症时的痛苦。每个人都知道阿尔茨海默病,但没多少人明白痴呆症还有许多其他形式。
巴布的亲属患有额颞叶痴呆症(FTD),这是一种攻击控制人格和行为的大脑区域的疾病。通常,它在人们中年时期开始发作。用科尔克的话说,他们“失去了赚取收入、照顾孩子、做家务或保持个人卫生的能力”。一种特殊的基因突变意味着巴布的家庭成员有 50 / 50 的概率患上 FTD。
巴布的母亲珍(Jean)患有此病。巴布的姐妹之一克里斯蒂(Christy)在 30 多岁时开始出现首批迹象。到了 40 多岁,她逐渐失去了原有的自我。在接下来的几年里,姐妹珍妮(Jenny)和玛丽(Mary)以及她的兄弟达奇(Dutch)也将沦为 FTD 的牺牲品。
该疾病的一些表现近乎黑色幽默。当克里斯蒂的女儿辛西娅(Cynthia)带男朋友回家时,她的母亲向他地讲述关于大卫·哈塞尔霍夫(David Hasselhoff)如何让辛西娅怀孕的幻想。
而更严重的症状则令人极其痛苦。当警察进入克里斯蒂的家进行福利检查时,他们发现她独自坐在堆积如山的脏衣服和长满蛆虫的水果罐头之中。
像 FTD 这样罕见的疾病不像阿尔茨海默病那样能吸引制药公司的注意。患者数量不足以使其具有商业价值。目前研究得出的成果是一项检测,用于发现谁携带该基因突变,谁不携带。巴布花了很长时间才决定是否接受检测。她没有携带该突变,但哪种情况更糟糕?是携带它,还是看着挚爱的人因此而迷失自我。科尔克证明了自己是讲述这个需要敏感处理的故事的理想记录者。这是一项极其感人且充满人性关怀的研究,讲述了一个被迫面对难以想象的残酷命运的家庭。
安西娅·罗文(Anthea Rowan)
书籍
英国历史上最重要的家庭……(不,不是王室)
颠覆者:托马斯(右)与奥利弗·克伦威尔(Oliver Cromwell)
followers are all loyal to the teenage King Richard II (Woody Norman) but resent his ever-more punitive taxes and the baleful influence of his council, to whom the neurotic Richard is in thrall.
They duly march on London at the head of a peasant militia, to the horror of the young king, whose scheming mentor, Sir Robert Hales (Tom Hollander), announces that armies have been ordered back from France and Scotland ‘to quell this turmoil’.
Yet the turmoil continues, at least until Richard surprisingly agrees to Tyler's demands for a more just society, and discreetly allows the mob to take out their pent-up fury on his councillors, some of whom are unceremoniously beheaded.
A new people's charter is swiftly drawn up and copies for every part of England are meticulously quilled by scribes working round the clock... a scene which, not for the first time in this film, had me irreverently thinking of Monty Python. They'd have needed only one scribe, perhaps called Xerox the Wise.
Even if the spirit of Python doesn't hover as you watch The Uprising, the spirit of a certain BBC reality show might. As the action converges on the Tower of London and we must effectively distinguish between traitors and faithfuls, Claudia Winkleman, with her raven-black fringe, would fit right in. Of course, anyone looking for a more profound contemporary context will find plenty of modern parallels involving civil unrest and the abuse of power.

Alternatively, we can all just sit back and enjoy The Uprising as a well told, nicely acted story (also featuring Jonny Lee Miller, Stephen Dillane, Thomasin McKenzie and Katherine Waterston) without stretching for any modern-day perspectives.
A possible caveat to that enjoyment is the sheer bloodiness of it all, and a ‘one year later’ epilogue that will satisfy some and land with a dull clunk for others, with Greengrass evidently deciding to turn his doughty Ploughman into Robin Hood.
On the whole, though, despite its rather whimsical fictional flourishes, his film enlightens us about a relatively little-known
WHISTLEBLOWERS: Jeremy Allen White and Mikey Madison in The Social Reckoning
episode in English history much more successfully than, for example, Mike Leigh's 2018 misfire Peterloo.
The Social Reckoning shows us another fired-up mob, 640 years after Tyler and his angry peasants and arguably with a less worthy grievance. I refer to the notorious storming of the Capitol on January 6, 2021 by some of Donald Trump's more rabid supporters.
Now, if you believe that social media is one of the most troubling blights on our age, then this film is well worth seeing. It is

EXTREMELY MIFFED: Andrew Garfield as ‘The Ploughman’ in The Uprising. Above: Jamie Bell
notionally a sequel to David Fincher's movie The Social Network (2010), which chronicled in a broadly upbeat way the origins of Facebook, presenting its creator Mark Zuckerberg (then played by Jesse Eisenberg) as nerdy but brilliant: a tech genius only verging on sociopathic behaviour.
Aaron Sorkin, who scripted the original film, now also takes over directing duties. Having failed to persuade Eisenberg to reprise the role, he has Jeremy Strong playing Zuckerberg, this time as a fully fledged sociopath, seemingly complicit in the warping of Facebook, and other social media platforms run by his company Meta,
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凯瑟琳·休斯(KATHRYN HUGHES)
历史
《克伦威尔家族》(The House Of Cromwell)
米兰达·马林斯(Miranda Malins)著
威廉·柯林斯出版,£25,480页
《狼厅》的作者希拉里·曼特尔曾讲述,每当她告诉人们自己在写一部关于托马斯·克伦威尔的小说时,对方总会反问:“你是指奥利弗·克伦威尔吧?”这两个人经常被混淆,有时甚至被合而为一。
托马斯是都铎王朝的朝臣,后来成为了亨利八世冷酷的“问题解决者”,在1533年促成了使陛下能够迎娶安妮·博林的婚姻废止。而他的回报是被送往伦敦塔处决。快进一个世纪,托马斯的曾曾曾侄孙奥利弗安排查理一世被送上断头台,以便他能接替其位置,成为“英格兰护国公殿下”。
你可以将其称为复仇,而且是极其冷酷的复仇。
在这本精湛的著作中,历史学家米兰达·马林斯旨在揭示托马斯和奥利弗这两个克伦威尔如何成为了某种独特家族文化的产物——这种文化将他们推向令人眩晕的高度,随后又将他们抛入阴沟。托马斯在1540年失去的不止是头颅:他的名声立即跌落,被视为“虚伪的乡巴佬”和“大叛徒”。
相比之下,奥利弗在床上平静地死去,并被允许在威斯敏斯特教堂举行盛大的葬礼。然而两年后,随着查理二世复位,这位前护国公被掘出,被斩首,其头颅被插在尖桩上,以此警告任何可能被弑君诱惑的人。
马林斯想知道,克伦威尔的DNA中究竟有什么,让这两个人变成了飞得太近太阳的政治冒险家?而在近五个世纪的尘埃落定之后,我们现在应该如何评估他们的成就?
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into something malignant.
This is conveyed through the true story of Frances Haugen (Mikey Madison), an idealistic data scientist for Facebook who believed strongly in its mission to connect people, but gradually realised that it was doing so in a most insidious and sinister way, unearthing the alarming statistic that 64 per cent of those who joined extremist groups on the site were sent there by Facebook's own algorithms. This led inexorably, the film implies, to those events at the Capitol.
The Social Reckoning tells us how Haugen turned whistleblower, handing her evidence to Jeff Horwitz (Jeremy Allen White), an investigative reporter on the Wall Street Journal. All this is rendered more complex than it needs to be by a zippy timeline that becomes almost impossible to follow.
I also find myself tiring of the way Sorkin seems to forge all his most noble characters in his own image: liberal crusaders for truth and justice, with lightning-quick minds, effortlessly quipping their way in and out of trouble.
His TV hit The West Wing was like that and he's still at it, in a film that tries just a little too hard to be a tech version of the 1976 classic All The President's Men. But if you can overlook all that, it's a compelling modern morality tale.
托马斯是一名普特尼铁匠之子,他曾作为雇佣兵逃往欧洲,随后在一家富有的意大利商人家庭担任文员,积累了宝贵的经验。
他自学了几门外语,学习了一些法律,并仔细观察金钱和权力在最高圈层中是如何运作的。
凭借这些核心技能,他回到英格兰,开始在都铎宫廷政治的权力之梯上攀爬。
相比之下,奥利弗出生于乡绅阶层,尽管处于最低层级。父亲去世后,他不得不离开剑桥,以抚养他的七个姐妹。有一段时间,年轻的奥利弗穷到必须亲自耕种田地、挤奶。
由于早期在沼泽农田上的劳作,他染上了疟疾,这种疾病最终夺走了他的生命。直到1636年,他幸运地继承了一位没有孩子的叔叔的遗产,才使奥利弗能够重新获得房产,并作为剑桥这个显赫选区的议员进入议会。
两个克伦威尔都是精明的操盘手,他们通过将儿子、侄子和表亲安置在高官职位上,建立起一个由有用人脉组成的权力基地。
其中也包含着亲情。两人都将自己视为家族之长(paterfamilias),负责照顾那些面临贫困危险的幼子和未婚女儿。
奥斯汀修道院(Austin Friars)是托马斯在伦敦的宏伟住宅,那里挤满了由他资助教育的年轻人,随后他将他们安置在关键岗位或安排有利的婚姻。奥利弗也“乐于聚集流浪者”,甚至邀请他那位忠诚的已故法国男仆的家人与自己同住。
马林斯认为,托马斯在16世纪30年代的政治操弄给他的曾曾曾侄孙留下了一系列棘手的问题。正是托马斯在任期间,英格兰与教皇决裂,这使得亨利八世能够像独裁者一样统治,无需向任何人负责。一个
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SUE CLEAVER
AS JEAN
LES DENNIS
AS STAN
KAREN HENTHORN
AS DOLLY

INTRODUCING AMY DRAKE AS BREN
VICTORIA WOOD'S
dinnerladies
A BRAND NEW STAGE ADAPTATION
ADAPTED FOR THE STAGE BY BETH AND EMMA KILCOYNE DIRECTED BY SEAN FOLEY

FIND YOUR NEAREST VENUE AT DINNERLADIESTHEPLAY.COM
一个世纪后,查理一世试图通过解散议会并宣布自己现在作为绝对君主进行统治,来重建这种局面。议会党在奥利弗·克伦威尔的领导下拿起武器反抗国王及其支持者,这只是时间问题。英国内战由此爆发。
此时的奥利弗 43 岁,是一个大器晚成的人。令包括他自己在内的所有人感到惊讶的是,他展现出了卓越的军事战略天赋,最终在马斯顿穆尔(1644 年)和内斯比(1645 年)击败了国王的军队。查理一世最终于 1649 年被处决,为克伦威尔取代其地位扫清了障碍,尽管名义上并非如此,但他成为了护国卿。
在讲述这个复杂的双重故事时,马林斯打破了一些根深蒂固的迷思。例如,托马斯·克伦威尔并非像曼特尔在《狼厅》中所暗示的那样是个冷漠的人。
1520 年代后期,当“汗汗病”夺走他的妻子和女儿时,托马斯陷入了严重的神经崩溃,令他的朋友们担心他的精神状态。而奥利弗·克伦威尔则远非一个阴郁的清教徒。他可能曾指示他的肖像画家将他“ warts and all”(原意为连同疣一起,意指真实地)地画出来(他以皮肤凹凸不平而闻名),但他对时尚有着敏锐的眼光。一幅 1649 年的肖像画显示,他穿着一套绣有金线和流苏的银色套装,脚蹬时尚的桶顶靴。在他兴致高昂的时候,甚至还被发现会跳舞。
托马斯和奥利弗·克伦威尔两人的生活此前已被讲述过多次,因此马林斯决定如此详细地重复这些内容令人惊讶(这本厚书接近 500 页)。她还选择在两个叙事之间进行切换,这对于初次接触这些材料的人来说可能会感到困惑。不过,这种“比较与对比”的方法确实让我们可能首次看到了这两位历史伟人之间迷人的回响、韵律和节奏,他们由一个著名的姓氏和持久的家族联系联系在一起。

Rent
Tom Stoppard
Theatre, London
Until May 29, 2hrs 45mins
★★★★★
As You Like It
Royal Shakespeare
Theatre, Stratford-
Upon-Avon
Until November 7, 2hrs 25mins
★★★★★
D one well, Rent is the musical equivalent of white-water rafting – and let me be clear: this new production of Jonathan Larson's cult show is done really well.
Starring Gaten Matarazzo – Stranger Things’ nerdy Dustin – as the MC among grungy young people in Nineties New York, Larson’s rollercoaster rock score launches us into the boiling rapids right from the off, with the title number.
From then on, it's a white-knuckle ride of shifting keys and twisting melodies – punctuated by gorgeous still, a cappella waters... and even a touch of tango.
Luke Sheppard's production is wanton, extravagant and sometimes downright profligate, with the cast exploding onto a stage, surrounded by the audience, in what is mocked up as a Manhattan loft.
But the rock-gig energy is also seamed with Larson's alternately
HUNKY HANDYMAN: Jonathan Groff in As You Like It


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joyful and agonising lyrics, charting the hang-ups, anxieties and pitfalls of young people in the big city: broke and in love.
Inspired by Puccini's opera La Boheme, about struggling artists in 19th-century Paris, its tale of sexual discovery is set in the shadow of Aids.
Devotees of Stranger Things (like me) will have had no clue that Matarazzo, 24, could sing and dance like this. His Mark is the straight one, filming his friends' break-ups... and breakdowns.
MUSIC
He fronts a formidably energetic ensemble led by Travis Ross as Roger, a tortured songwriter and ex-junkie, in love with Mimi (an eye-poppingly agile Alexa Lopez), still battling heroin. Jeevan Braich brings the house down as tragic drag queen Angel, giving Lazy Violet a run for her money as loud and promiscuous lesbian Maureen.
Larson put everything he could think of into this show, as if driven by a sense of his own mortality – he died at just 35 on the eve of its first preview off Broadway, 30 years ago.
So it's certainly exhausting. And, just like when you step out of your canoe after riding the rapids, you may have difficulty
TALES OF YOUNG LOVE: Billy Nevers, Jeevan Braich and Gaten Matarazzo in Rent
walking a straight line on your way home. But that's just another accolade, in my view, for a landmark production of a landmark musical.
Shakespeare's As You Like It has two of the Bard's most coveted female roles, so you need a pretty good reason for excluding women.
But Daniel Evans, co-artistic director of the RSC, gets away with it in his agreeable all-male revival starring Jonathan Groff (best known for originating the role of George III in Hamilton).
Groff plays Rosalind, a young noblewoman seeking refuge in the Forest of Arden after being banished from court alongside friend Celia (Fisayo Akinade).
With Rosalind disguised as a man and Celia disguised as a shepherdess, the comedy charts their adventures while pursued by a lovestruck young wrestler, Orlando (Elliot Barnes-Worrell).
Groff exudes some glamour at court wearing Alexander McQueen-ish black brocade. But he's 41 – and the bloom of youth hath fled his damask cheek, as the Bard might have said. There's little trace of his character's femininity in the forest, where he's dressed like a hunky handyman, sans power tools. And his American accent isolates him, in a production that's nominally Welsh.
As Celia, a perpetual bridesmaid in Rosalind's shadow, Akinade adds huffy comic moments. And Barnes-Worrell brings gravitas, levity and urgency to Orlando.
Although missing a feminine touch, there is plenty of spectacle: thanks to a panel of supersize French doors at court, lifting to reveal a bank of long grass and the mossy sward beyond.
With singles such as West End Girls appealing to fans of all ages,
Pet Shop Boys have spent the past few years burnishing their credentials. Their greatest hits tour has been packing out arenas, and 2024's Nonetheless LP was their biggest in over two decades.
But there's another side to singer Neil Tennant and musician Chris Lowe. Unlike many of their glossy, hit-making 1980s peers, they have become a respected albums act. In April they played a London residency highlighting their most obscure songs. Now they've made a concept album.
A Man From The Future tells the life story of Alan Turing, the British mathematician who played a key role in unlocking the German Enigma code during the Second World War. A powerful mix of electronic and symphonic sounds, it's a bold affair with a strong narrative thread.
If Pet Shop Boys are an art-pop duo, it's the artier side that's to
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Pet Shop Boys
A Man From The Future
Out now
★★★★★
the fore here. Tennant and Lowe made the record with Turing's biographer Andrew Hodges, with narrations by actress Juliet Stevenson and orchestrations by composer Sven Helbig.
The story is told in eight expansive tracks. On Natural Wonders Every Child Should Know, we learn of Turing's early interest in science and his sexual awakening as a gay man.
Lowe's cinematic electronics are prominent on The Enigma, a celebration of Turing's de-coding work at Bletchley Park, before the story takes a darker turn with his conviction for a same-sex relationship in 1952 (when homosexuality was still illegal in

Britain), his 1954 suicide and posthumous royal pardon in 2013.
As the story draws to a conclusion, we're treated to the unlikely phenomenon of former prime minister Gordon Brown in a Pet Shop Boys song: the title track contains a passage from
a speech in which Brown
apologised to all those prosecuted
under homophobic laws.
The album also acknowledges Turing's legacy. In imagining a world of smart computers, he predicted the rise of Artificial Intelligence – and Tennant
finishes by pondering the impact of that, mischievously asking whether this entire tale could be ‘the creation of a computer’.
Given its electronic pulses, it is, partly. It's also a thought-provoking take on Turing's story.

THE BEST
NEW FICTION

Murder Most Cryptic
Alys Cummings
Michael Joseph
£16.99, 416pp
Classic crime novels
have traditionally been compared with crossword puzzles. Now Cummings takes the connection to the next level. A man blunders into a group for recovering alcoholics and drops dead. In his pocket is a cryptic clue whose solution is ‘murder’. Further puzzles are weaved skilfully into a narrative that sees an odd couple of cops trying to find the killer among a cast of rogue crossword setters and lapsing drinkers.
John Williams

Partita
Barbara
Kingsolver
Faber £20, 352pp
When Livia Cable
escaped to college on
a piano scholarship,
she carried the legacy of her brother's suicide with her. Years later, a phone call tugs her back into the past, teeing up an intimate coming-of-age story rich in drama and overlaid with midlife yearning. It's an exquisite novel – more contained than its predecessor, the Pulitzer-winning Demon Copperhead, but as resonant as some of the music that fills its pages.

Hephzibah Anderson
American Hagwon
Min Jin Lee
Fourth Estate
£25, 656pp
The bestselling
Korean-American author of Pachinko returns with a chunky cross-continental saga about emigration and education as seen through the ups and downs of three siblings from Seoul. It opens in 1992, when they have to move to Australia because their father is blackmailed at work. The family's quest to regain prosperity ultimately leads to California, and the cram school (in Korean, 'hagwon') of the title. A warm intergenerational drama richly marbled with subplots.
Anthony Cummins

Life Out
Of Order
Audrey
Niffenegger
Jonathan Cape
£22, 560pp
Billed as a companion
piece to The Time Traveller's Wife, this kaleidoscopic novel retains its forerunner's complicated romantic situations and bamboozling logic of involuntary time travel, while adding more concrete concerns, from political upheaval to the dangers of AI. Skipping between the past, present and a gloom-laden future, it brims with ideas and emotions, but an erratic timeline and uneven plot make for a frustratingly episodic read.
Eithne Farry
In The Philippines
Michael Palin
Hutchinson Heinemann £20, 192pp
n your bottom, Michael! Backwards!'
This was ‘good advice’ from the director who was filming him, writes Michael Palin in his deliciously enjoyable short travelogue of 19 incident-filled days in the Philippines, ‘but not what a deeply confused 82-year-old, carrying flippers, and wearing punishingly tight goggles, wants to hear on a specially cleared beach.’
Somehow, though, Palin manages to manoeuvre himself down the rocks into the sea, where he's rewarded by the 'miraculous moment' of swimming next to a 'mass of glittering silver' – a shoal of sardines in perfect formation. There's a photo of this in his small book.
Accompanied by a camera crew and a team of supporters, Palin hops from island to island, sampling the Philippines in all its crazy variety. There's a useful map at the front for anyone who (like me) is a bit foggy about the archipelago's 7,641 islands and how to tell them apart. Basically, the northern ones are Roman Catholic and the southern ones more Muslim, and in one of the Muslim areas, the city of Marawi remains semi-derelict after being ravaged in 2017 by Islamic extremists. But it's coming out of it, according to a persuasive former jihadist whom Palin meets, and its new slogan is 'From Terrorism to Tourism' – which might be 'a little too honest', Palin suggests.
One of the islands, Pag-asa, is only one-tenth of a square mile in area – so tiny that the airport runway sticks out of both ends. The Chinese claim its waters, and have been known to ram Philippine fishing boats. Chinese ships sit ominously in view, reminding Palin of the vulnerability of these islands to the ‘raw reality of power’.
In Manila, Palin visits ‘Smokey Mountain’, the rubbish dump so huge it has houses built into it, and he comes across one of the most revolting forms of food I’ve ever read about: ‘pagpag’. A woman


一部回归的剧集,它将婚姻与国际外交的戏剧冲突推向 11,并凭借获奖级别的演员阵容以令人上瘾的方式呈现。这部八集组成的第四季开篇讲述了美国驻英国大使凯特(凯里·罗素 饰)和她的丈夫、美国副总统哈尔(鲁弗斯·塞威尔 饰),在……时被迫留在温莎城堡。
有 114 个理由说明利物浦不会在曼城被判定违反财务规定后的首场比赛中(开球时间 4.30pm),给曼城和埃利奥特·安德森(右图)提供热烈的欢迎。欧冠联赛和欧联杯也将回归,包括马德里竞技对阵曼联(周二,Amazon Prime)以及曼城对阵巴黎圣日耳曼(周三,TNT Sports 1)——开球时间均为晚上 8 点。周日,Sky Sports Main Event,下午 4 点。
英国人抗议美国人的行动“封锁了 M25 高速公路”。这真是一场抗议。同样在温莎城堡的还有美国总统及其丈夫(艾美奖得主艾莉森·珍妮和布拉德利·惠特福德,上图左,与罗素和塞威尔在一起),这演变成了一场独立的小型戏剧。请为这部剧留出一个晚上,因为一旦开始,很难在看完 1 集后停下来。
周四,Netflix

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called Doring trawls round the branches of KFC late at night, strips flesh from leftover bones, washes it three times, refries it in ketchup and presents it the next morning on her stall. 'I like a gastro challenge,' writes Palin, 'and have eaten maggots and bull's testicles in my travelling life. But pagpag defeats me.'
It's an honour for him to be granted an audience with President Bongbong Marcos, son of Ferdinand and Imelda (she of the 3,000 pairs of shoes). The president stipulates that Palin may only ask him three prepared questions. Palin is very nervous. But the tables are turned as soon as they meet. 'Michael Palin!' Bongbong squeals. Having studied PPE at Oxford in the 1970s, he's a lifelong Monty Python fan, and longs to know how they came up with the fish-slapping dance. He treats Palin to a much longer and more friendly audience than was originally stipulated: British soft power at its best.
The Vanishing Family
Robert Kolker
Quercus £22, 368pp
Ysenda Maxtone Graham
《名人背叛者》(Celebrity Traitors)的明星们带着时机恰到好处的新一季回归,在这部剧中,这对搭档让自己陷入了远超能力范围的挑战。这部共 4 集的第九季开篇,罗布·贝基特(Rob Beckett,左)和罗梅什·兰加纳森(Romesh Ranganathan,右)前往中国尝试功夫(包括手脚练习),访问了真正的少林寺,并在演出前与李连杰进行对练。周三,Sky One,晚上9点

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It's just heartbreak after heartbreak after heartbreak.' An American woman named Barb is speaking to the writer Robert Kolker. She is talking about her pain as she witnesses members of her family succumb to early onset dementia. Everyone knows about Alzheimer's disease, not so many people understand that there are many other forms of dementia.
Barb's relatives have frontotemporal dementia (FTD), a disease that attacks parts of the brain controlling personality and behaviour. Typically, it begins to affect people in middle age. In Kolker's words, they 'lose the ability to earn an income, look after their children, do household chores, or take care of their hygiene'. A particular genetic mutation means that Barb's family members have a 50/50 chance of contracting FTD.
Barb's mother Jean had the disease. One of Barb's sisters, Christy, was in her 30s when she began to display the first signs. By her 40s, she was losing her previous self. In years to

come, sisters Jenny and Mary would fall prey to FTD, as would her brother Dutch.
Some of the manifestations of their disease verged on black comedy. When Cynthia, Christy's daughter, brought a boyfriend home, her mother regaled him with fantasies of how David Hasselhoff had made Cynthia pregnant.
The more serious symptoms were much more distressing. When police entered Christy's home for a welfare check, they found her sitting alone amidst mountains of dirty clothes and maggot-ridden cans of fruit.
A rare condition such as FTD does not attract the attention of pharmaceutical companies as Alzheimer's does. There are not enough patients to make it worthwhile. What research has come up with is a test to discover who has the genetic mutation and who has not. Barb took a long time to decide if she would take the test. She is free of the mutation but what is worse? Having it, or watching loved ones lose themselves because of it. Kolker proves the ideal chronicler for a story that demands sensitive telling. An intensely moving, humane study of a family forced to deal with an unimaginably cruel fate.
Anthea Rowan
BOOKS

The most important family in BRITISH HISTORY... (no - it's not the royals)
DISRUPTORS: Thomas, right, and Oliver Cromwell
吉米·麦戈文(Jimmy McGovern)带着他那部曾获 BAFTA 奖项的监狱系列选集回归第三季,背景设定在一家青少年犯管教所。大卫·特南特(David Tennant,右)饰演一名在工作中经历道德觉醒的监管人员,与此同时他的婚姻正走向崩溃。青少年囚犯们是一群野蛮之辈,但麦戈文也在他们的故事中编织了一些悲剧和道德复杂性。周日,BBC1,晚上9点,以及 BBC iPlayer

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KATHRYN HUGHES
HISTORY
The House Of
Cromwell
Miranda Malins
William Collins £25, 480pp
Hilary Mantel, author of Wolf Hall, used to recount how, when she told people she was writing a novel about Thomas Cromwell, they would shoot back, 'don't you mean Oliver Cromwell?' The two men often get confused and sometimes even conflated.
Thomas was the Tudor courtier who became Henry VIII's ruthless fixer, obtaining the annulment that allowed His Majesty to marry Anne Boleyn in 1533. His reward was to be sent to the Tower and executed. Fast-forward a century, and Thomas's great-great-great nephew Oliver arranged for Charles I to be sent to the scaffold so that he could step into his shoes as 'His Highness Lord Protector of England'.
You could call it revenge, served very cold indeed.
In this masterly book, historian Miranda Malins sets out to show how the two Cromwells, Thomas and Oliver, were the product of a unique family culture that propelled them to dizzying heights before hurling them into the gutter. Thomas lost more than his head in 1540: his reputation immediately plunged to that of a ‘false churl’ and ‘arch-traitor’.
Oliver, by contrast, died peacefully in his bed and was granted a grand burial in Westminster Abbey. Yet two years on, and with Charles II now restored to the throne, the former Lord Protector was dug up, decapitated and his head stuck on a spike as a warning to anyone who might be tempted by a spot of regicide.
What was it about the Cromwell DNA, Malins wants to know, that turned these two men into political adventurers who flew too close to the sun? And how should we assess their achievements now that the
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这部威尔士黑色电影的第一季大获成功,并且像之前的《边境》(Hinterland)和《坚守信仰》(Keeping Faith)一样,也推出了英文版本(名为《那个逃掉的人》,同样在 iPlayer 上播出)。第二季(威尔士语配英文 subtitles)让侦探兼旧情人菲翁·劳埃德(Ffion Lloyd,由 Elen Rhys 饰演,右)和里克·谢尔顿(Rick Sheldon,由 Richard Harrington 饰演)再次联手处理另一起案件,这一次涉及一名潜在的约会软件杀手。周日,S4C,晚上9点以及 BBC iPlayer


人物志:约翰·辛普森——在 BBC 的六十年 (PROFILE JOHN SIMPSON – SIXTY YEARS AT THE BBC)
如今已经不多见“终身职”了,但上图的约翰·辛普森在 BBC 确实拥有这样一个职位。他将有趣的轶事与世界事件的背景信息交织在一起,回顾了他在该机构工作的六十年。周二,BBC2,晚上9点
这部美剧既是宏大的历史史诗,又是亲密的浪漫之作,讲述了两名华盛顿工作人员(《魔力麦克》的马特·波默和《布里杰顿》的乔纳森·贝利,右)在 20 世纪 50 年代相遇并坠入爱河的故事。这是一个感人的、跨越数十年的爱情故事,由美国不断变化的社会和政治格局所塑造。周三,Channel 4,晚上10点
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dust of nearly five centuries has been allowed to settle?
Thomas was the son of a Putney blacksmith who ran away to Europe as a soldier-for-hire before picking up valuable experience as a clerk in a wealthy Italian merchant household.
He taught himself several foreign languages, learned some law, and observed carefully how money and power operated in the highest circles.
Armed with these essential skills he returned to England and began his climb up the greasy pole of Tudor court politics.
Oliver, by contrast, was born into the landed gentry, although on its lowest rung. He was obliged to leave Cambridge when his father died, in order to support his seven sisters. For a while, young Oliver was so poor that he was reduced to digging his own fields and milking his own cows.
Thanks to this early labour on marshy farmland, he contracted malaria, the disease that would eventually kill him. Only a lucky inheritance from a childless uncle in 1636 enabled Oliver to get back on the property ladder and into Parliament as MP for the prestigious seat of Cambridge.
Both Cromwells were canny operators who built up a power base of useful contacts by placing their sons, nephews and cousins in high official positions.
Affection came into it too. Both men saw themselves as paterfamilias, responsible for looking after all those younger sons and unmarried daughters who were in danger of falling into poverty.
Austin Friars, the magnificent London house where Thomas lived, was filled with young people whose education he paid for before placing them in key posts and advantageous marriages. Oliver also ‘delighted in gathering waifs and strays’, even inviting the family of his devoted deceased French manservant to live with his own.
Malins argues that Thomas's politicking in the 1530s bequeathed a set of intractable problems to his great-great-great nephew. It was on Thomas's watch that England broke with the Pope, which allowed Henry VIII to rule as an autocrat, answerable to no-one. A
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century later, Charles I tried to recreate this state of affairs by dissolving Parliament and declaring that he now ruled as an absolute monarch. It was only a matter of time before the Parliamentary Party, led by Oliver Cromwell, took up arms against the king and his supporters. The English Civil War had begun.
Oliver was 43 by this time, a late developer. Much to everyone's surprise, including his own, he emerged as a brilliant military strategist, eventually defeating the king's men at Marston Moor (1644) and Naseby (1645). Charles I was eventually executed in 1649, leaving the way clear for Cromwell to take his place, in all but name, as the Lord Protector.
In telling this complicated double story, Malins busts some deeply entrenched myths. Thomas Cromwell, for instance, was no-one's idea of a cold fish in the manner suggested by Mantel in Wolf Hall.
In the late 1520s, when the 'sweating sickness' carried off his wife and daughters, Thomas collapsed in a severe nervous breakdown, which had his friends worrying for his sanity. Oliver Cromwell, in turn, was far from being a dour puritan. He may have instructed his portrait painter to capture him 'warts and all' (he was famously knobbly) but he had a sharp eye for fashion. A 1649 portrait shows him in a silver suit embroidered with gold thread and tassels with fashionable bucket-topped boots. In his giddier moments, he had even been known to dance.
Both Thomas and Oliver Cromwells' lives have been told many times before, so it is surprising that Malins decides to repeat them in such detail (this chunky book is getting on for 500 pages). She also chooses to switch between the two narratives in a way that could be confusing for anyone coming to this material for the first time. What this ‘compare and contrast’ method does do, though, is allow us to see, perhaps for the first time, the fascinating echoes, rhymes and rhythms between these two great men of history, linked by a famous name and an enduring family connection.

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一场发生在威尔士悬崖边的致命坠落是这部阿加莎·克里斯蒂经典之作的核心,并加入了凯尔特风格的改编。Radio 4, 3pm
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卡米拉王后为这只开朗的小熊在 100 岁生日之际推出的五篇朗读文章中的第一篇做介绍。Radio 4, 11.45am
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The return of a series that takes the drama of marriage and international diplomacy, turns it up to 11 and delivers it in addictive fashion with an awards-worthy cast. The eight-part fourth series opens with Kate (Keri Russell), the US ambassador to the UK and her husband, US vice president Hal (Rufus Sewell), forced to stay at Windsor Castle when
There are 114 reasons why Liverpool will not give Man City and Elliot Anderson, right, a warm welcome in City's first game since being found guilty of financial breaches (k.o. 4.30pm). Both the Champions League and the Europa League also return, including Atletico Madrid v Man Utd (Tues, Amazon Prime) and Man City v PSG (Weds, TNT Sports 1) – k.o.s 8pm. Sunday, Sky Sports Main Event, 4pm
British protests against the Americans 'block off the M25'. Quite the protest, that. Also at Windsor is the US president and her husband (Emmy winner Allison Janney and Bradley Whitford, above left, with Russell and Sewell), which turns into a mini-drama all of its own. Set aside an evening for this one because, once you start, it's very hard to stop at just one episode.
Thursday, Netflix

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讲述了极其勇敢的护士兼助产士西比尔·卡西加苏(Sybil Kathigasu)的一生,她在日据马来亚期间冒着生命危险帮助抵抗组织。Radio 4, 3pm
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The Celebrity Traitors stars are back with a well-timed new run of the show in which the duo throw themselves in way over their heads. The four-part ninth series opens with Rob
Beckett, left, and Romesh Ranganathan, right, in China to try their hands (and feet) at kung fu, visiting an actual Shaolin monastery and sparring with Jet Li before performing in a show. Wednesday, Sky One, 9pm

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资深男低男中音威拉德·怀特(Willard White)和钢琴家陈君彦(Junyan Chen)是今晚的独奏者。Classic FM, 7pm
2027年1月起在伦敦及英国全境上演,包括格拉斯哥、阿伯丁、卡迪夫、利物浦、东本恩等地!
“一部令人心情愉悦的音乐剧,配乐绝佳”
★★★
《独立报》(The Independent)
“这部剧让我深受震撼”
《每日邮报》(Daily Mail)
“不可抗拒。音乐家们的演奏极其出色。才华毋庸置疑”
WhatsOnStage
“完美契合”
The Spy In The Stalls
百老汇与西区爆红音乐剧
关于历史上最伟大的
摇滚乐
即兴演奏会
强尼·卡什 (JOHNNY CASH) 卡尔·珀金斯 (CARL PERKINS)

“令人触电”
伦敦剧院 (London Theatre)
“卓越”
The Upcoming

杰里·李·刘易斯 (JERRY LEE LEWIS)
埃尔维斯·普雷斯利 (ELVIS PRESLEY)
伦敦站必须在 12 月 6 日结束
在 MillionDollarMusical.com 查找最近的场馆并预订门票
Jimmy McGovern returns with a third series of his Bafta-winning prison anthology set in a young offenders institution. David Tennant, right, stars as a custodial officer undergoing a moral awakening at work while his marriage breaks down. The teenage inmates are a feral bunch, but McGovern also weaves some tragedy and moral complexity into their stories. Sunday, BBC1, 9pm, and BBC iPlayer

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The first series of this Welsh noir was a big hit and was, like Hinterland and Keeping Faith before it, released in an English-language version, too (as The One That Got Away, also on iPlayer). The second series (in Welsh with English subtitles) reunites detectives and old flames Ffion Lloyd (Elen Rhys, right) and Rick Sheldon (Richard Harrington) for another case, this time involving a potential dating-app killer. Sunday, S4C, 9pm and BBC iPlayer


PROFILE JOHN SIMPSON – SIXTY YEARS AT THE BBC
There aren't too many ‘jobs for life’ these days, but John Simpson, above, certainly had one with the BBC. Sprinkling amusing anecdotes alongside background info on world events, he reflects on his six decades at the corporation. Tuesday, BBC2, 9pm
Both sweeping historical saga and intimate romance, this US series follows two Washington staffers (Magic Mike's Matt Bomer and Bridgerton's Jonathan Bailey, right) as they meet and fall in love in the 1950s. It's a moving decades-spanning love story, shaped by the changing social and political landscape of America. Wednesday, Channel 4, 10pm
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6.00 BBC新闻
7.40 今日赛事 (R)
9.00 劳拉·昆斯伯格周日访谈 与关键政治人物及公众人物的访谈。
10.00 政治英格兰 地区政治新闻与辩论。
10.30 周日早晨直播 肖恩·弗莱彻与霍莉·汉密尔顿主持时事辩论。
11.30 无偿资金 (R)
12.00 淘货猎人 (R)
12.45 观点之窗 观众评论。
1.00 BBC新闻;天气预报
1.15 赞美之歌 BBC年度青年合唱团半决赛高级组。
2.00 电影:《史瑞克第三集》(U / 2007) 由迈克·迈尔斯配音的动画续集。
3.25 王国 (R)
4.15 房屋拍卖 (R)
5.15 BBC新闻
5.30 地区新闻;天气预报
5.40 乡村生活 安妮塔·拉尼与肖恩·弗莱彻前往南奔宁山脉。
6.40 The Polystant Vampire 2/
6.40 不情愿的吸血鬼 2 / 6
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6.40 乡村生活 (R)
7.40 BBC新闻
9.00 陆地之窗 (R)
9.30 气象员漫步精选 德里克·布罗克韦回顾其旅途中的精彩时刻。(R)
10.00 周六厨房精选 包括迈克·里德、唐娜·海和希维·拉穆塔的食谱。
11.30 伊娃·朗格利亚:寻找法国 这位女演员探索普罗旺斯的历史、美食与文化。(R)
12.10 奈杰尔与亚当的农场厨房 系列最后一集。(R)
1.10 电影:《艾普克雷斯档案》(PG / 1965) 由迈克尔·凯恩主演的间谍惊悚片。
2.55 电影:《柏林葬礼》(PG / 1966) 由迈克尔·凯恩主演的冷战惊悚片。
4.35 农场生活 卡里安希望在欧班高地展上为公牛Faillish获得理想价格。(R)
5.35 拍卖它!(R)
5.35 拍卖它!(R)
6.20 名人古董公路旅行 13 / 20 莫伊拉·斯图尔特与亚历德·琼斯在肯特郡展开古董对决。(R)
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6.00 英国之声 (R)
7.00 詹姆斯·马丁的周六早晨 (R)
9.25 ITV新闻
9.30 与艾伦·蒂奇马什共度周末 客座嘉宾包括迈克尔·布兰登、卡罗琳·哈克、安东尼·科斯塔和邓肯·詹姆斯。
11.30 英甲联赛直播 南安普顿 对阵 朴茨茅斯 (kick-off 12pm)。休·伍曾克罗夫特在圣玛丽球场为您带来这场英冠南海岸德比的所有精彩瞬间。
2.25 与星共厨 艾玛·威利斯与汤姆·艾伦回归主持这场烹饪竞赛。(R)
2.50 名人语言游戏 夏洛特·霍金斯、肖恩·弗莱彻、费伊·里普利和约翰·汤姆森参加。(R)
3.20 电影:《侏罗纪世界:陨落王国》(12 / 2018) 由克里斯·帕拉特和拉夫·斯波尔主演的动作续集。
5.40 追击赛 林温、罗布、维基和基思参加。(R)
6.30 ITV新闻;天气预报
6.45 地方新闻;天气预报
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A deadly fall from a cliff in Wales is at the heart of the Agatha Christie classic, given a Celtic twist. Radio 4, 3pm
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6.10 欢呼 四集。(R)
8.00 每个人都爱雷蒙 双片连播。(R)
9.00 弗雷泽 双片连播。(R)
10.00 周日早午餐 嘉宾包括李·麦克、莎拉·索莱马尼、艾玛·西迪和罗素·T·戴维斯。
《派对》,晚上9点 卢克·埃文斯在全新剧集中饰演马丁
1.00 辛普森一家 (R)
1.55 狗狗之家 腊肠犬达芙妮对蝴蝶蝶犬不感兴趣,伍迪试图用行动打动她。(R)
2.55 乔治·克拉克的神奇空间 诺丁汉的一对夫妇用一座雄心勃勃的漂浮住宅来巩固他们的关系。(R)

3.55 街道最差房屋 一对夫妇在伦敦巴勒姆翻修他们拥有五间卧室的住宅。(R)
5.00 第四频道新闻 包括体育和天气。
5.30 一级方程式:新加坡大奖赛集锦
李·麦肯齐为您带来在滨海湾街道赛道举行的赛季第17轮比赛实况。由大卫·库尔特哈德和比利·蒙格分析。
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Queen Camilla introduces the first of five readings about the cheery bear on his 100th birthday. Radio 4, 11.45am
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6.00 Milkshake! 儿童节目,包括:8.00 Move It Milkshakers! (R) 8.10 The Creature Cases 8.25 The Smurfs (R) 8.35 Ben And Holly's Little Kingdom (R) 8.50 The Patrick Star Show (R)
9.00 Entertainment News On 5 娱乐新闻与八卦。
9.05 The Cruise: Fun-Loving Brits At Sea 双片连播。(R)
11.05 Holidaying With Jane McDonald & Friends (R)

12.00 Warship: Life In The Royal Navy 双片连播。(R)
2.00 直播:NFL On 5 杰克逊维尔美洲虎队 v 费城老鹰队(下午2.30开球)。Nat Coombs 和 Osi Umenyiora 在托特纳姆热刺球场为您带来第五周比赛的报道。
5.30 The Wonderful World Of Chocolate 纪录片系列精选。(R)
600万 Pound Motorhomes
2 / 10 一位作者驾驶她的房车展开调研之旅。(R)

Time, 9pm 大卫·特南特(David Tennant)和奥利·麦克纳尔蒂(Ollie McNulty)主演的剧集
The Great Celebrity Pottery
Throw Down, 7.45pm 决赛
Later... With Jools Holland, 10pm
Jools 带着音乐节目回归
6.55 新闻 头条报道。

22 Kids & Counting,8pm Sue 和家人出发去露营
7.10 Strictly Come Dancing: The Results Emma Willis, Josh Widdicombe 和 Johannes Radebe 主持,得分最低的两对舞伴将在本季的第二次舞斗中展开对决。
8.00 Antiques Roadshow 5 / 18 Fiona Bruce 在德文郡的达廷顿庄园主持节目,发现的物品包括一根带有秘密的手杖、一个非洲头枕和一块从垃圾中抢救回来的劳力士手表。
9.00 Time 1 / 3 一场悲剧发生在青少年犯管教所。由大卫·特南特主演的吉米·麦戈文(Jimmy McGovern)监狱系列剧集回归。
10.00 BBC News At Ten
10.25 地区新闻;天气
10.30 Match Of The Day 最新英超比赛实况,包括利物浦 v 曼城以及赫尔城 v 埃弗顿。
11.35 FILM: The Nice Guys (15 / 2016) 由罗素·克劳和瑞恩·高斯林主演的犯罪喜剧。
1.30 BBC News
7.20 Eva Longoria: Searching For France 3 / 8 这位女演员探索波尔多的历史、美食和文化。
8.00 Pilgrimage: The Road Through North Wales 3 / 3 在旅程的最后阶段,旅行者们从埃里里(Eryri)国家公园外出发,向西前往林潘宁半岛(Llyn Peninsula)。(R)
9.00 Wilderness With Simon Reeve 3 / 4 Simon 徒步并划独木舟穿越加拿大崎岖冰封的育空地区,会见将荒野视为家园的人们,并寻找灰熊。
10.00 Later... With Jools Holland 1 / 6 Jools 介绍 Paul Heaton, Skye Newman, DC3, Mary in the Junkyard 和 Dermot Henry 的表演,并与前 Smiths 乐队吉他手 Johnny Marr 聊天。
10.45 FILM: Don't Look Now (15 / 1973) 由唐纳德·萨瑟兰主演的惊悚片。
12.35 Sign Zone: Not Going Out 由 Lee Mack 主演。(R)
7.00 The Box 8 / 8 Gary Lineker 主持,三位决赛选手通过三项高风险挑战展开激烈竞争,争夺冠军头衔。
8.00 Emmerdale Kim 担心 Joe,Robert 给 Gabby 一个建议。与此同时,Vinny 感到了家人的支持。
8.30 Coronation Street Kit 拒绝担任 Sarah 的品格证人,Gary 向儿子们传达了坏消息,Nick 则被指责导致 Speed Daal 餐厅发生一起食物中毒事件。
9.00 The Party 1 / 5 一名记者被他终身的朋友要求去破坏其政治死对头的领导权竞选。由 Luke Evans 和 Tom Cullen 主演的政治剧。
10.00 ITV News;天气
10.20 DNA Journey 1 / 8 Rob Beckett 和 Romesh Ranganathan 了解他们的家族历史。(R)
11.40 The Party 1 / 5 (R)
12.45 Shop On TV
7.45 《名人陶艺大比拼》 5 / 5 由莉莎·塔布克(Liza Tarbuck)主持,四位决赛选手将创作一套甜点三层蛋糕组,并在惊喜挑战中尝试高难度拉坯。里奇·米勒(Rich Miller)和基思·布赖默·琼斯(Keith Brymer Jones)将对他们的作品进行评审并评出冠军。
9.00 《启示录》 5 / 8 一名新的幸存者来到西营寻求庇护,并注意到西营存在性别分歧,女性被边缘化,因此敦促凯莉(Kelly)和塞莉亚(Celia)采取行动。
10.15 《沙发评论员》 6 / 16 这些“扶手椅评论家”分享他们本周观看节目的看法,摄像机捕捉他们的即时反应。(R)
11.15 《乔迪警察》 一批劣质合成大麻流入街头,搜捕行动随即展开;警员希奥班(Siobhan)寻找一名已知的小偷;警员谢里(Sherrie)遇到了两个无家可归的恋人。(R)
12.15 999: On The Front Line (R)
7.00 《格罗夫纳:伦敦大酒店》 聚焦位于梅费尔的这家酒店,它于1929年开业,为伦敦带来了前所未有的奢华规模。
8.00 22 Kids & Counting
克洛伊·拉德福德(Chloe Radford)和她的伴侣杰克(Jake)迎来了他们的第二个孩子,但婴儿日夜不停地哭闹,让克洛伊、杰克和四岁的米拉(Mila)精疲力竭。
9. 直播:NFL On 5 西雅图海鹰队 对阵 旧金山49人队(开球时间 9.25pm)。德莫特·奥利里(Dermot O'Leary)、萨姆·奎克(Sam Quek)和奥西·乌门约拉(Osi Umenyiora)在鲁门球场为您带来第五周 NFC 西区赛事的报道。两队上次交手是在上赛季的 NFC 分区季后赛中,当时海鹰队在主场以 41-6 完胜,并随后第二次在队史中夺得超级碗冠军,这也是他们自2013年以来的首次夺冠。
12.30 《警察》 警察工作的真实影像记录。(R)
The life of the extraordinarily brave nurse and midwife Sybil Kathigasu, who risked her life to help the resistance during the Japanese occupation of Malaya. Radio 4, 3pm
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Veteran bass baritone Willard White and pianist Junyan Chen are among tonight's soloists. Classic FM, 7pm
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6.00 Breakfast
9.30 Morning Live
10.45 Crimewatch Live
11.30 Homes Under The Hammer (R)
12.15 Bargain Hunt
1.00 BBC News
1.35 Regional News
1.45 BBC
2.00 Clean It, Fix It (R)
2.30 Shift The Thrift (R)
3.00 Escape To The Country
3.45 Garden Rescue
4.30 Bridge Of Lies
5.15 Pointless (R)
6.00 BBC
6.30 Regional
7.00 The One Show
7.30 EastEnders
8.00 Roman Abramovich: How He Hid His Fortune – Panorama 深度报道。
8.30 Clickbait Clinic With Stacey Dooley 4 / 6 探讨病毒式传播的健康趋势。
9.00 Time 2 / 3 监狱剧,由大卫·特南特主演。
10.00 BBC At Ten
10.30 Regional ; Weather
10.40 Have I Got For You 2 / 10 由亚历克斯·琼斯主持。(R)
11.10 电影:《Misbehaviour》(12 / 2020) 由凯拉·奈特莉主演的喜剧正剧。
12.55 BBC
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6.20 Bargain Hunt (R)
7.05 Sign Zone: The Great House Revival (R)
7.55 Match Of The Day (R)
9.00 BBC
12.15 Politics Live
1.00 Impossible (R)
1.45 The Answer Run (R)
2.30 The Boss (R)
3.15 Great British Railway Journeys (R)
3.45 The Great House Revival (R)
4.35 Vintage Antiques Roadshow (R)
5.10 Flog It! (R)
6.00 House Of Games
6.30 Strictly: It Takes Two
7.00 Global Eye 来自全球BBC驻外记者的调查报道。
7.30 Mastermind
8.00 Only Connect
8.30 University Challenge
9.00 Being Muslim After 9 / 11 9·11袭击对英国穆斯林的影响。
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6.00 BBC News
7.40 Match Of The Day (R)
9.00 Sunday With Laura Kuenssberg Interviews with key politicians and public figures.
10.00 Politics England Regional political news and debate.
10.30 Sunday Morning Live Sean Fletcher and Holly Hamilton present topical debate.
11.30 Money For Nothing (R)
12.00 Bargain Hunt (R)
12.45 Points Of View Viewers' comments.
1.00 BBC News; Weather
1.15 Songs Of Praise The senior semi-final of BBC Young Chorister of the Year.
2.00 FILM: Shrek The Third (U/2007) Animated sequel featuring the voice of Mike Myers.
3.25 Kingdom (R)
4.15 Homes Under The Hammer (R)
5.15 BBC News
5.30 Regional News; Weather
5.40 Countryfile Anita Rani and Sean Fletcher head to the South Pennines.
6.40 The Polystant Vampire 2/
6.40 The Reluctant Vampire 2/6
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6.40 Countryfile (R)
7.40 BBC News
9.00 Landward (R)
9.30 The Best Of Weatherman Walking Derek Brockway revisits choice moments from his travels. (R)
10.00 Saturday Kitchen Best Bites Including recipes by Mike Reid, Donna Hay and Shivi Ramoutar.
11.30 Eva Longoria: Searching For France The actress explores the history, food and culture of Provence. (R)
12.10 Nigel And Adam's Farm Kitchen Last in series. (R)
1.10 FILM: The Ipcress File (PG/1965) Spy thriller starring Michael Caine.
2.55 FILM: Funeral In Berlin (PG/1966) Cold War thriller starring Michael Caine.
4.35 This Farming Life Carianne hopes to get a good price for Faillish the bull at the Oban Highland Show. (R)
5.35 Flog It! (R)
5.35 Flog It! (R)
6.20 Celebrity Antiques Road Trip 13/20 Moira Stuart and Aled Jones face off in a battle of antiques in Kent. (R)
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(15 / 2024) 由杰弗里·赖特主演的讽刺剧。
12.55 Sign Zone: Countryfile (R)
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6.00 The Voice UK (R)
7.00 James Martin's Saturday
Morning (R)
9.25 ITV News
9.30 Love Your Weekend With Alan Titchmarsh With guests Michael Brandon, Caroline Harker, Antony Costa and Duncan James.
11.30 EFL Live Southampton v Portsmouth (kick-off 12pm). Hugh Woozencroft presents all the action from the south coast derby in the Championship, held at St Mary's Stadium.
2.25 Cooking With The Stars
Emma Willis and Tom Allen return with the culinary contest. (R)
2.50 Celebrity Lingo Charlotte Hawkins, Sean Fletcher, Fay Ripley and John Thomson take part. (R)
3.20 FILM: Jurassic World: Fallen Kingdom (12/2018) Action sequel starring Chris Pratt and Rafe Spall.
5.40 The Chase Lynwen, Rob, Vikki and Keith take part. (R)
6.30 ITV News; Weather
6.45 Local News; Weather
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6.00 Good Morning Britain
9.30 Lorraine
10.00 This Morning
12.30 Loose Women
1.30 ITV ; Weather
1.55 Local ;
2.00 Dickinson's Real Deal (R)
3.00 Lingo (R)
4.00 Deal Or No Deal (R)
5.00 The Chase (R)
6.00 Local ;
6.30 ITV ;
7.30 Cooking With The Stars 2 / 10 由 Bez, Scarlett Moffatt 和 Zara McDermott 参与。
8.00 Emmerdale 乔启动了一个新计划。
8.30 Coronation Street 黛比觉得受到了罗尼的审视。
9.00 The Party 2 / 5 马丁努力控制本的宣布所带来的后果。
10.00 ITV ;
10.30 Local ;
10.45 Killer In The House: The Murder Of Nicholas Billingham (R)
11.40 Killer In The House: The Murders Of Lesley Howell And Trevor Buchanan (R)
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6.10 Cheers Four episodes. (R)
8.00 Everybody Loves Raymond Double bill. (R)
9.00 Frasier Double bill. (R)
10.00 Sunday Brunch Guests include Lee Mack, Sarah Solemani, Emma Sidi and Russell T Davies.
The Party, 9pm Luke Evans stars as Martin in the new drama series
1.00 The Simpsons (R)
1.55 The Dog House Dafne the sausage dog is not sold on papillon cross Woody's moves to impress her. (R)
2.55 George Clarke's Amazing Spaces A Nottingham couple cement their relationship with an ambitious floating home. (R)

3.55 Worst House On The Street
A couple renovate their five-bedroom home in Balham, London. (R)
5.00 Channel 4 News Including sport and weather.
5.30 Formula 1: Singapore Grand Prix Highlights
Lee McKenzie presents action from the 17th round of the season, held at the Marina Bay Street Circuit. With analysis from David Coulthard and Billy Monger.
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6.00 Milkshake! Children's shows, including: 8.00 Move It Milkshakers! (R) 8.10 The Creature Cases 8.25 The Smurfs (R) 8.35 Ben And Holly's Little Kingdom (R) 8.50 The Patrick Star Show (R)
9.00 Entertainment News On 5 Showbiz news and gossip.
9.05 The Cruise: Fun-Loving Brits At Sea Double bill. (R)
11.05 Holidaying With Jane McDonald & Friends (R)

12.00 Warship: Life In The Royal Navy Double bill. (R)
2.00 Live: NFL On 5 Jacksonville Jaguars v Philadelphia Eagles (kick-off 2.30pm). Nat Coombs and Osi Umenyiora present coverage of the week five match from Tottenham Hotspur Stadium.
5.30 The Wonderful World Of Chocolate Highlights from the documentary series. (R)
6.00 Million Pound Motorhomes
2/10 An author heads out in her motorhome on a research trip. (R)

Time, 9pm David Tennant and Ollie McNulty star in the drama series
The Great Celebrity Pottery
Throw Down, 7.45pm The final
Later... With Jools Holland, 10pm
Jools returns with the music show
6.55 News The headlines.

22 Kids & Counting, 8pm Sue and the family set off on a camping trip
7.10 Strictly Come Dancing: The Results Emma Willis, Josh Widdicombe and Johannes Radebe present as the two lowest-scoring couples go head to head in the second dance-off of the series.
8.00 Antiques Roadshow 5/18 Fiona Bruce presents the show from Dartington Estate in Devon, where finds include a walking stick with a secret, an African headrest and a Rolex watch rescued from the rubbish.
9.00 Time 1/3 A tragedy strikes in a young offenders' institution. Return of Jimmy McGovern's prison anthology drama starring David Tennant.
10.00 BBC News At Ten
10.25 Regional News; Weather
10.30 Match Of The Day Action from the latest Premier League matches, including Liverpool v Manchester City and Hull City v Everton.
11.35 FILM: The Nice Guys (15/2016) Crime comedy starring Russell Crowe and Ryan Gosling.
1.30 BBC News
7.20 Eva Longoria: Searching For France 3/8 The actress explores the history, food and culture of Bordeaux.
8.00 Pilgrimage: The Road Through North Wales 3/3 On the final stage of their journey, the travellers start outside Eryri national park, and head west towards the Llyn Peninsula. (R)
9.00 Wilderness With Simon Reeve 3/4 Simon treks and canoes through Canada's rugged and frozen Yukon Territory to meet the people who make the wilderness home, and to search for grizzly bears.
10.00 Later... With Jools Holland 1/6 Jools introduces performances by Paul Heaton, Skye Newman, DC3, Mary in the Junkyard and Dermot Henry, and chats to former Smiths guitarist Johnny Marr.
10.45 FILM: Don't Look Now (15/1973) Thriller with Donald Sutherland.
12.35 Sign Zone: Not Going Out Starring Lee Mack. (R)
7.00 The Box 8/8 Gary Lineker hosts as the three finalists battle it out to be crowned the winner with the remaining celebrities facing a trio of high-stakes challenges.
8.00 Emmerdale Kim is worried about Joe, and Robert has a suggestion for Gabby. Meanwhile, Vinny feels the support of his family.
8.30 Coronation Street Kit refuses to act as a character witness for Sarah, Gary delivers bad news to his boys and Nick is blamed for a bout of food poisoning at Speed Daal.
9.00 The Party 1/5 A journalist is asked by his lifelong friend to undermine the leadership bid of his political arch-enemy. Political drama starring Luke Evans and Tom Cullen.
10.00 ITV News; Weather
10.20 DNA Journey 1/8 Rob Beckett and Romesh Ranganathan learn about their family histories. (R)
11.40 The Party 1/5 (R)
12.45 Shop On TV
7.45 The Great Celebrity Pottery Throw Down 5/5 Liza
Tarbuck hosts as the four finalists create a dessert trifle set and take on a tricky throw in the surprise challenge. Rich Miller and Keith Brymer Jones judge their efforts before crowning the winner.
9.00 Apocalypse 5/8 A new survivor arrives at the West camp seeking shelter, and notices a gender divide in the West with the women sidelined, so urges Kelly and Celia to make a stand.
10.15 Gogglebox 6/16 The armchair critics share their opinions on what they have been watching during the week with cameras capturing their instant reactions. (R)
11.15 Geordie Coppers A bad batch of spice hits the streets and a manhunt begins, PC Siobhan searches for a known burglar, and PC Sherrie meets two homeless lovebirds. (R)
12.15 999: On The Front Line (R)

7.00 The Grosvenor: London's Grand Hotel A look at the hotel in Mayfair, which opened in 1929 and brought luxury to London on a scale never seen before.
8.00 22 Kids & Counting
Chloe Radford and her partner Jake welcome their second child, but the baby cries constantly, day and night, leaving Chloe, Jake and four-year-old Mila exhausted.
9.00 Live: NFL On 5 Seattle Seahawks v San Francisco 49ers (Kick-off 9.25pm). Dermot O'Leary, Sam Quek, and Osi Umenyiora present coverage of the week five NFC West match at Lumen Field. The teams last met in last season's NFC divisional play-offs, when the Seahawks claimed an emphatic 41-6 home win, and went on to win the Super Bowl for the second time in their history and the first since 2013.
12.30 Cops Real-life footage of police at work. (R)

6.30 The King Of Queens (R)
7.45 Everybody Loves Raymond (R)
9.10 Frasier (R)
11.10 American Pickers (R)
12.05 Channel 4
12.10 Renovation Nation (R)
1.10 The Great House Giveaway (R)
2.10 Countdown
3.00 A Place In The Sun (R)
4.00 Help! We Bought A Village
5.00 Four In A Bed (R)
5.30 Come Dine With Me (R)
6.00 A New Life In The Sun: Where Are They Now? (R)
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7.55 Chloe's Story: Stand Up To Cancer 受癌症影响的人们分享他们个人且令人动容的故事。(R)
8.00 Jamie's 20 Minute Meals
杰米分享了一道甜葱干白兰地火焰酱牛排的食谱。
9.00 Pierre 2 / 6 在迈克尔的尸体被发现后,该律师仍处于震惊之中。
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6.00 Breakfast 9.30 Morning Live
10.45 Crimewatch Live 11.30
Homes Under The Hammer (R)
12.15 Bargain Hunt 1.00 BBC
News 1.35 Regional News 1.45
BBC News 2.00 Clean It, Fix It (R)
2.30 Shift The Thrift (R) 3.00
Escape To The Country 3.45
Garden Rescue 4.30 Bridge Of
Lies 5.15 Pointless (R) 6.00 BBC
News 6.30 Regional News
7.00 The One Show
7.30 EastEnders
8.00 Roman Abramovich: How
He Hid His Fortune –
Panorama In-depth report.
8.30 Clickbait Clinic With Stacey
Dooley 4/6 A look at viral
wellness trends.
9.00 Time 2/3 Prison drama,
starring David Tennant.
10.00 BBC News At Ten
10.30 Regional News; Weather
10.40 Have I Got News For You
2/10 Alex Jones hosts. (R)
11.10 FILM: Misbehaviour
(12/2020) Comedy drama
starring Keira Knightley.
12.55 BBC News
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11.05 Killing Anna 纪录片,追踪一起关于叙利亚战争罪行的调查。
12.35 24 Hours In A&E (R)

6.00 Milkshake! 9.15 Jeremy Vine 11.30 Storm & Alexis 12.45 News 12.50 Matt Allwright 2.20 电影:《The Girl They Forgot》(12 / 2023) 犯罪剧,由 Betsy Baker 和 Jeanette Branch 主演。 4.00 Bargain-Loving Brits In The Sun (R) 5.00 News 6.00 Cornwall: A Year By The Sea (R) 6.55
7.00 Police Interceptors 警员们奋力阻止一名驾驶偷窃货车的危险司机。(R)
7.55
8.00 Traffic Cops: Elite Squad One 摩托车警员 Joe Moisley 响应 A63 公路一起严重碰撞事故。
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6.20 Bargain Hunt (R) 7.05 Sign Zone: The Great House Revival (R) 7.55 Match Of The Day (R)
9.00 BBC News 12.15 Politics Live 1.00 Impossible (R) 1.45 The Answer Run (R) 2.30 The Boss (R)
3.15 Great British Railway Journeys (R) 3.45 The Great House Revival (R) 4.35 Vintage Antiques Roadshow (R) 5.10 Flog It! (R) 6.00 House Of Games 6.30 Strictly: It Takes Two
7.00 Global Eye Investigations from BBC correspondents all over the world.
7.30 Mastermind
8.00 Only Connect
8.30 University Challenge
9.00 Being Muslim After 9/11 The impact of the September 11 attacks on British Muslims.
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10.00 Forensics: Murder Scene 3 / 6 在一家回收厂有了令人毛骨悚然的发现。(R)
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1.00 Must Have Ideas (R)
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(15/2024) Satire starring Jeffrey Wright.
12.55 Sign Zone: Countryfile (R)
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BBC1

6.00 Breakfast 9.30 Morning Live
10.45 Crimewatch Live 11.30
Homes Under The Hammer (R)
12.15 Bargain Hunt (R) 1.00 BBC
1.35 Regional 1.45
BBC 2.00 Clean It, Fix It (R)
2.30 Shift The Thrift (R) 3.00
Escape To The Country 3.45
Garden Rescue (R) 4.30 Bridge Of
Lies 5.15 Pointless (R) 6.00 BBC
6.30 Regional
7.00 The One Show 由 Alex
Jones 和 Roman Kemp 主持。
7.30 EastEnders The Slaters
聚集在 Kat 身边。
8.00 DIY SOS 4 / 5 一个家庭需要
团队的帮助,以便让他们的
儿子从医院回家。
9.00 Blue Lights 3 / 6 Shane 与 Lee
陷入紧张的对峙。
10.00 BBC At Ten
10.30 Regional ; Weather
10.40 Stacey Dooley 讲述一些
女性在高处坠落后死亡的案例。(R)
11.40 Clickbait Clinic With Stacey
Dooley 4 / 6 探讨走红的健康趋势。(R)
12.10 Wisdom Of The Crowd (R)
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6.00 Good Morning Britain 9.30 Lorraine 10.00 This Morning 12.30 Loose Women 1.30 ITV News; Weather 1.55 Local News; Weather 2.00 Dickinson's Real Deal (R) 3.00 Lingo (R) 4.00 Deal Or No Deal (R) 5.00 The Chase (R) 6.00 Local News; Weather 6.30 ITV News; Weather 7.30 Cooking With The Stars 2/10 With Bez, Scarlett Moffatt and Zara McDermott.
8.00 Emmerdale Joe puts a new plot into motion.
8.30 Coronation Street Debbie feels scrutinised by Ronnie.
9.00 The Party 2/5 Martin struggles to contain the fallout from Ben's announcement.
10.00 ITV News; Weather 10.30 Local News; Weather 10.45 Killer In The House: The Murder Of Nicholas Billingham (R)
11.40 Killer In The House: The Murders Of Lesley Howell And Trevor Buchanan (R)
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6.30 Bargain Hunt (R) 7.15
Escape To The Country (R) 8.00
Sign Zone: The Best Of Weatherman Walking (R) 9.00
BBC 12.15 Politics Live 1.00 Impossible (R) 1.45 The Answer Run (R) 2.30 The Boss (R)
3.15 Great British Railway Journeys (R) 3.45 The Great House Revival (R) 4.35 Vintage Antiques Roadshow (R) 5.15 Flog It! (R) 6.00 House Of Games 6.30 Strictly: It Takes Two
7.00 The Hairy Bikers Go West 1 / 7 David Myers 和 Si King 访问比ュ特岛。(R)
8.00 Saving Lives At Sea 9 / 10 Porthcawl 救援队接到关于一名陷入困境的冲浪者的求救电话。
9.00 John Simpson – Sixty Years At The BBC John Simpson 回顾他在 BBC 60年的职业生涯。
10.00 QI 13 / 18 益智游戏节目。(R)
10.30 Newsnight
11.00 Being Muslim After 9 / 11 (R)
12.05 Sign Zone: Damilola: The Untold Story (R)

6.00 Good Morning Britain 9.30 Lorraine 10.00 This Morning 12.30 Loose Women 1.30 ITV ; Weather 1.55 Local ; 2.00 Dickinson's Real Deal (R) 3.00 Lingo (R) 4.00 Deal Or No Deal (R) 5.00 The Chase (R) 6.00 Local ; 6.30 ITV ; 7.15 The Martin Lewis Money Show: Live 金融专家回答最关键的财务问题。 8.00 Emmerdale Matty 发现农场生活很艰辛。 8.30 Coronation Street Todd 将 Kit 的秘密泄露给了惊恐的 Sarah。 9.00 The Party 3 / 5 Martin 承受着来自焦虑的 Ben 的情感压力。 10.00 ITV ; 10.30 Local ; 10.45 The Sugar Daddy Murder: True Crime Presents 探讨 Peter McMahon 被谋杀的案件。(R) 11.35 Sorry, I Didn't Know 4 / 5 (R) 12.00 Shop On TV
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6.30 《女王之王》(The King Of Queens) (R) 7.45 《大家都爱雷蒙》(Everybody Loves Raymond) (R)
9.10 《弗雷泽》(Frasier) (R) 11.10 《美国捡宝》(American Pickers) (R) 12.05 第4频道新闻 12.10 《翻新国家》(Renovation Nation) (R) 1.10 《大宅赠予》(The Great House Giveaway) (R) 2.10 《倒计时》(Countdown) 3.00 《阳光下的居所》(A Place In The Sun) (R) 4.00 《救命!我们买了个村庄》(Help! We Bought A Village) 5.00 《四人一床》(Four In A Bed) (R) 5.30 《跟我一起用餐》(Come Dine With Me) (R) 6.00 《阳光下的新生活:他们现在如何?》(A New Life In The Sun: Where Are They Now?) (R)
7.00 第4频道新闻
7.55 《马修的故事:对抗癌症》(Matthew's Story: Stand Up To Cancer) 一名在2023年被诊断出患有侵袭性脑肿瘤的男子。(R)
8.00 《英国烘焙大赛》(The Great British Bake Off) 4 / 10 业余烘焙师们挑战面包周。
9.15 《诱惑财富》(Tempting Fortune) 4 / 8 精疲力竭的参赛者们获得了终极逃离的机会。
10.15 《英国烘焙大赛:二次加餐》(The Great British Bake Off: Second Helpings) 4 / 10 乔恩·理查森和朱迪·洛夫讨论面包周。
11.05 《沙发评论员》(Gogglebox) 3 / 16 (R)
12.05 《任务大师》(Taskmaster) (R)

6.00 《牛奶奶昔!》(Milkshake!) 9.15 杰里米·Vine
11.30 斯通与亚历克西斯 (Storm & Alexis) 12.45 新闻
12.50 马特·奥尔赖特 (Matt Allwright) 2.20 电影:《绑架:寻找艾玛·莫雷诺》(Abducted: Searching For Emma Moreno) (PG / 2023) 由维罗妮卡·拉米雷斯主演的惊悚片。 4.00 《阳光下的英国砍价族》(Bargain-Loving Brits In The Sun) (R) 5.00 新闻 6.00 《康沃尔:海边的一年》(Cornwall: A Year By The Sea) (R) 6.55 新闻
7.00 《交通警察》(Traffic Cops) (R)
7.55 新闻
8.00 《高速公路警察:抓捕英国超速者》(Motorway Cops: Catching Britain's Speeders) 在M6高速公路上,警员汤姆·科道尔和格雷格·查德威克追踪一辆据报被盗的奥迪A3。
9.00 《本·福格尔:荒野新生活》(Ben Fogle: New Lives In The Wild) 本在法属波利尼西亚的阿赫太平洋环礁见到了亨伯特一家。
10.00 《外科医生:生死攸关》(Surgeons: A Matter Of Life Or Death) 3 / 6 讲述了阿尔菲的故事,他的肿瘤正迅速向鼻子和脸颊生长。(R)
11.35 《医院:生死线》(The Hospital: Life On The Line) 纪录片。(R)
12.35 《警察》(Cops) (R)
晚上9点
晚上10点05分

6.30 The King Of Queens (R) 7.45 Everybody Loves Raymond (R) 9.10 Frasier (R) 11.10 American Pickers (R) 12.05 Channel 4 News 12.10 Renovation Nation (R) 1.10 The Great House Giveaway (R) 2.10 Countdown 3.00 A Place In The Sun (R) 4.00 Help! We Bought A Village 5.00 Four In A Bed (R) 5.30 Come Dine With Me (R) 6.00 A New Life In The Sun: Where Are They Now? (R)
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7.55 Chloe's Story: Stand Up To Cancer People affected by cancer share their personal and moving stories. (R)
8.00 Jamie's 20 Minute Meals
Jamie shares a recipe for steak in a sweet shallot and flambéed brandy sauce.
9.00 Pierre 2/6 The solicitor is still in shock after Michael's body was discovered.
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6.00 《早餐》(Breakfast) 9.30 《早晨直播》(Morning Live) 10.45 《犯罪观察直播》(Crimewatch Live) 11.30 《锤下房产》(Homes Under The Hammer) (R) 12.15 《砍价猎人》(Bargain Hunt) (R) 1.00 BBC新闻 1.35 地区新闻 1.45 BBC新闻 2.00 《清理它,修复它》(Clean It, Fix It) (R) 2.30 《移走节俭》(Shift The Thrift) (R) 3.00 《逃往乡村》(Escape To The Country) (R) 3.45 《花园救援》(Garden Rescue) 4.30 《谎言之桥》(Bridge Of Lies) 5.15 《毫无头绪》(Pointless) (R) 6.00 BBC新闻 6.30 地区新闻 7.00 《综合节目》(The One Show) 由
亚历克斯·琼斯和弗农·凯主持。
7.30 《东区东街》(EastEnders) 佩妮逼艾米给出答案。
8.00 《修复店:谷仓之外》(The Repair Shop: Beyond The Barn) 7 / 8 专家们修复了一台唱片机、一枚印章和一面金贝鼓。
9.00 《你认为你是谁?》(Who Do You Think You Are?)
4 / 8 女演员罗斯·艾琳-
埃利斯追溯她的祖先。(R)
10.30 地区新闻;天气
10.40 MOTD:欧冠联赛
最新比赛实况。
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11.05 Killing Anna Documentary following an investigation into Syrian war crimes.
12.35 24 Hours In A&E (R)

6.00 Milkshake! 9.15 Jeremy Vine 11.30 Storm & Alexis 12.45 News 12.50 Matt Allwright 2.20 FILM: The Girl They Forgot (12/2023) Crime drama starring Betsy Baker and Jeanette Branch. 4.00 Bargain-Loving Brits In The Sun (R) 5.00 News 6.00 Cornwall: A Year By The Sea (R) 6.55 News
7.00 Police Interceptors Officers
battle to stop a dangerous
driver in a stolen lorry. (R)
7.55 News
8.00 Traffic Cops: Elite Squad One Motorcycle officer Joe Moisley responds to a serious collision on the A63.
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阿曼达·霍尔登主持。(R)

6.30 《逃往乡村》(Escape To The Country) (R)
7.15 《谎言之桥》(Bridge Of Lies) (R) 8.00 《手语区:不情愿的吸血鬼》(Sign Zone: The Reluctant Vampire) (R)
8.30 《气象员漫步精选》(The Best Of Weatherman Walking) (R) 9.00 BBC新闻 11.15 《政治直播》(Politics Live) 1.00 《不可能》(Impossible) (R)
1.45 《答案奔跑》(The Answer Run) (R) 2.30 《老板》(The Boss) (R) 3.15 《英国铁路之旅》(Great British Railway Journeys) (R) 3.45 《大宅复兴》(The Great House Revival) (R) 4.35 《古董路演经典》(Vintage Antiques Roadshow) (R)
5.15 《把它卖了!》(Flog It!) (R) 6.00 《游戏之屋》(House Of Games) 6.30 《严格舞步:两人同行》(Strictly: It Takes Two)
7.00 《名人古董之旅》(Celebrity Antiques Road Trip) 14 / 20 (R)
8.00 《秘密与间谍:核博弈》(Secrets And Spies: A Nuclear Game) 2 / 3 (R)
9.00 《改变的书》(The Book That Changed)
塑造了他们的书。
10.00 《阿波罗现场》(Live At The Apollo) 6 / 7 (R)
10.30 《新闻之夜》(Newsnight)
大卫·奥卢索加 (R)

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Philippines 3/3 Michael begins the final leg of his journey on the southern island of Mindanao.
10.00 Forensics: Murder Scene
3/6 A gruesome discovery is made at a recycling plant. (R)
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6.00 《早安英国》 9.30 《Lorraine》 10.00 《今晨》 12.30 《Loose Women》 1.30 ITV新闻;天气 1.55 地方新闻;天气 2.00 《Dickinson's Real Deal》(重播) 3.00 《Lingo》(重播) 4.00 《Deal Or No Deal》(重播) 5.00 《The Chase》(重播) 6.00 地方新闻;天气 6.30 ITV新闻;天气
7.30 《Tipping Point:史上最佳决赛》电视节目主持人丹妮丝·范·奥滕希望为慈善事业赢得 2 万英镑。
8.00 《艾默代尔》尼古拉对鲍勃的支持心存感激。
8.30 《加冕街》莎拉的谋杀案审判以控方陈述开庭。
9.00 《冬季》3 / 6 一起双重枪击案导致夫妇本杰明和莫莉·德雷珀死亡。
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1.00 Must Have Ideas (R)
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10.45 《佩斯顿》由罗伯特·佩斯顿主持的政治杂志节目。
11.30 《议会:更多未公开内容》8 / 8 (重播)
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BBC1

6.00 Breakfast 9.30 Morning Live
10.45 Crimewatch Live 11.30
Homes Under The Hammer (R)
12.15 Bargain Hunt (R) 1.00 BBC
News 1.35 Regional News 1.45
BBC News 2.00 Clean It, Fix It (R)
2.30 Shift The Thrift (R) 3.00
Escape To The Country 3.45
Garden Rescue (R) 4.30 Bridge Of
Lies 5.15 Pointless (R) 6.00 BBC
News 6.30 Regional News
7.00 The One Show With Alex
Jones and Roman Kemp.
7.30 EastEnders The Slaters
rally around Kat.
8.00 DIY SOS 4/5 A family needs
the team's help to get their
son home from hospital.
9.00 Blue Lights 3/6 Shane has
a tense stand-off with Lee.
10.00 BBC News At Ten
10.30 Regional News; Weather
10.40 Stacey Dooley Cases of
women who have died after
falling from a great height. (R)
11.40 Clickbait Clinic With Stacey
Dooley 4/6 A look at viral
wellness trends. (R)
12.10 Wisdom Of The Crowd (R)
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6.30 Bargain Hunt (R) 7.15
Escape To The Country (R) 8.00
Sign Zone: The Best Of Weatherman Walking (R) 9.00
BBC News 12.15 Politics Live 1.00 Impossible (R) 1.45 The Answer Run (R) 2.30 The Boss (R)
3.15 Great British Railway Journeys (R) 3.45 The Great House Revival (R) 4.35 Vintage Antiques Roadshow (R) 5.15 Flog It! (R) 6.00 House Of Games 6.30 Strictly: It Takes Two
7.00 The Hairy Bikers Go West 1/7 David Myers and Si King visit the Isle of Bute. (R)
8.00 Saving Lives At Sea 9/10 A call comes in for the Porthcawl crew about a surfer in trouble.
9.00 John Simpson – Sixty Years At The BBC John Simpson takes a look back at his 60-year career at the BBC.
10.00 QI 13/18 Panel game. (R)
10.30 Newsnight
11.00 Being Muslim After 9/11 (R)
12.05 Sign Zone: Damilola: The Untold Story (R)

6.00 Good Morning Britain 9.30 Lorraine 10.00 This Morning 12.30 Loose Women 1.30 ITV News; Weather 1.55 Local News; Weather 2.00 Dickinson's Real Deal (R) 3.00 Lingo (R) 4.00 Deal Or No Deal (R) 5.00 The Chase (R) 6.00 Local News; Weather 6.30 ITV News; Weather 7.15 The Martin Lewis Money Show: Live The cash expert answers the financial questions that matter most. 8.00 Emmerdale Matty is finding life at the farm hard. 8.30 Coronation Street Todd betrays Kit's confidence to a horrified Sarah. 9.00 The Party 3/5 Martin is put under emotional pressure from a frantic Ben. 10.00 ITV News; Weather 10.30 Local News; Weather 10.45 The Sugar Daddy Murder: True Crime Presents A look at the murder of Peter McMahon. (R) 11.35 Sorry, I Didn't Know 4/5 (R) 12.00 Shop On TV
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6.30 《皇后之王》(重播) 7.45 《大家都爱雷蒙》(重播)
9.10 《弗雷泽》(重播) 11.10 《美国拾荒者》(重播) 12.05 第4频道新闻 12.10 《翻新国家》(重播) 1.10 《大宅赠与》(重播) 2.10 《倒计时》 3.00 《阳光下的居所》(重播) 4.00 《救命!我们买了个村庄》 5.00 《四人一床》(重播) 5.30 《跟我一起用餐》(重播) 6.00 《阳光下的新生活:他们现在如何?》(重播)
7.00 第4频道新闻
7.55 《摩根的故事:对抗癌症》(重播)
8.00 《位置,位置,位置》
克斯蒂·奥尔索普和菲尔·斯宾塞帮助两对夫妇在南伦敦寻找房产。
9.00 《宏伟设计》再次访问哈德斯菲尔德附近一座翻新的纺织厂。
10.00 《同路人》1 / 8 关于两个截然不同的男人之间持续数十年的浪漫关系的剧集。
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6.30 The King Of Queens (R) 7.45 Everybody Loves Raymond (R)
9.10 Frasier (R) 11.10 American Pickers (R) 12.05 Channel 4 News 12.10 Renovation Nation (R) 1.10 The Great House Giveaway (R) 2.10 Countdown 3.00 A Place In The Sun (R) 4.00 Help! We Bought A Village 5.00 Four In A Bed (R) 5.30 Come Dine With Me (R) 6.00 A New Life In The Sun: Where Are They Now? (R)
7.00 Channel 4 News
7.55 Matthew's Story: Stand Up To Cancer A man diagnosed with an aggressive brain tumour in 2023. (R)
8.00 The Great British Bake Off 4/10 The amateur bakers tackle bread week.
9.15 Tempting Fortune 4/8 The exhausted contestants are offered the ultimate escape.
10.15 The Great British Bake Off: Second Helpings 4/10 Jon Richardson and Judi Love talk about bread week.
11.05 Gogglebox 3/16 (R)
12.05 Taskmaster (R)

6.00 Milkshake! 9.15 Jeremy Vine
11.30 Storm & Alexis 12.45 News
12.50 Matt Allwright 2.20 FILM: Abducted: Searching For Emma Moreno (PG/2023) Thriller starring Veronica Ramirez. 4.00 Bargain-Loving Brits In The Sun (R) 5.00 News 6.00 Cornwall: A Year By The Sea (R) 6.55 News
7.00 Traffic Cops (R)
7.55 News
8.00 Motorway Cops: Catching Britain's Speeders On the M6, PCs Tom Cordall and Greg Chadwick track a reportedly stolen Audi A3.
9.00 Ben Fogle: New Lives In The Wild Ben meets the Humbert family on the Pacific atoll of Ahe, in French Polynesia.
10.00 Surgeons: A Matter Of Life Or Death 3/6 Featuring Alfie, who has a tumour growing at speed into his nose and cheek. (R)
11.35 The Hospital: Life On The Line Documentary. (R)
12.35 Cops (R)
9PM
10.05PM
12.35 《英国烘焙大赛》
面包周。(重播)

6.00 《Milkshake!》 9.15 《杰里米·Vine》 11.30 《Storm & Alexis》 12.45 新闻 12.50 马特·奥尔赖特 2.20 电影:《致命代孕》(12 / 2022) 由朗达·登特主演的剧集。 4.00 《阳光下的英国砍价族》(重播) 5.00 新闻 6.00 《康沃尔:海边的一年》(重播) 6.55 新闻 7.00 《电动自行车的入侵:我们的街道之祸?》
调查电动自行车的热潮,以及非法高速版本的增加如何构成新威胁。
7.55 新闻
8.00 《谋杀现场:事件室》3 / 6 调查汉普郡利斯村96岁的艾玛·芬奇之死。
9.00 《死因》3 / 12
调查德比郡17岁拳击手埃德·比尔比之死。
10.00 《我的妻子,我的杀手与秘密录像》1 / 2 (重播)
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12.05 《救护车:红色代码》(重播)

6.00 Breakfast 9.30 Morning Live 10.45 Crimewatch Live 11.30 Homes Under The Hammer (R) 12.15 Bargain Hunt (R) 1.00 BBC News 1.35 Regional News 1.45 BBC News 2.00 Clean It, Fix It (R) 2.30 Shift The Thrift (R) 3.00 Escape To The Country (R) 3.45 Garden Rescue 4.30 Bridge Of Lies 5.15 Pointless (R) 6.00 BBC News 6.30 Regional News 7.00 The One Show Hosted by
Alex Jones and Vernon Kay.
7.30 EastEnders Penny pushes Amy for answers.
8.00 The Repair Shop: Beyond The Barn 7/8 The experts restore a record player, a signet and a djembe drum.
9.00 Who Do You Think You Are?
4/8 Actress Rose Ayling-
Ellis traces her ancestry. (R)
10.30 Regional News; Weather
10.40 MOTD: Uefa Champions
League Action from the latest matches.
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BBC1

6.00 《早餐》 9.30 《早晨直播》
10.45 《犯罪观察直播》 11.30
《锤下之屋》(重播)
12.15 《砍价猎人》(重播) 1.00 BBC
新闻 1.35 地区新闻 1.45
BBC新闻 2.00 《清理它,修复它》(重播)
2.30 《移走旧货》(重播) 3.00
《逃往乡村》(重播) 3.45
《花园救援》(重播) 4.30 《谎言之桥》 5.15 《Pointless》(重播) 6.00 BBC
新闻 6.30 地区新闻
7.00 《One Show》
7.30 《东区东街》
8.00 《名人叛徒》5 / 10
圆桌会议带来了紧张的气氛。
9.05 《名人叛徒:揭秘》5 / 10 埃德·甘博
分析城堡中的最新进展。
9.30 《不打算出去》4 / 6 艾米·格莱希尔和露西·博蒙客串出演。
10.00 BBC十点新闻
10.30 地区新闻;天气
10.40 《问题时间》
11.40 《Newscast》
12.10 《修复店:谷仓之外》(重播)
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Amanda Holden hosts. (R)

6.30 Escape To The Country (R)
7.15 Bridge Of Lies (R) 8.00 Sign Zone: The Reluctant Vampire (R)
8.30 The Best Of Weatherman Walking (R) 9.00 BBC News 11.15 Politics Live 1.00 Impossible (R)
1.45 The Answer Run (R) 2.30 The Boss (R) 3.15 Great British Railway Journeys (R) 3.45 The Great House Revival (R) 4.35 Vintage Antiques Roadshow (R)
5.15 Flog It! (R) 6.00 House Of Games 6.30 Strictly: It Takes Two
7.00 Celebrity Antiques Road
Trip 14/20 (R)
8.00 Secrets And Spies: A Nuclear Game 2/3 (R)
9.00 The Book That Changed
books that shaped them.
10.00 Live At The Apollo 6/7 (R)
10.30 Newsnight
With David Olusoga (R)

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6.30 花园救援 (R) 7.15 谎言之桥 (R) 8.00 手语区:园艺世界 (R) 9.00 BBC新闻 12.15 政治直播 1.00 不可能 (R) 1.45 答案赛 (R) 2.30 老板 (R) 3.15 英国铁路之旅 (R) 3.45 伟大宅邸复兴 (R) 4.35 复古古董路演 (R) 5.15 把它卖了! (R) 6.00 游戏之家 6.30 舞动奇迹:双人行 7.00 逃往乡村 一对夫妇在萨里郡寻找一栋独立房产。(R) 8.00 蒙蒂·唐的英国花园 2 / 5 蒙蒂前往英格兰北部至北爱尔兰。(R) 9.00 外科医生:生命边缘 2 / 6 神经外科医生罗德·莱因尝试移除突出椎间盘。(R) 10.00 9号房内部 5 / 6 一名女性及其儿子遇到一名神秘陌生人。(R) 10.30 新闻之夜 11.00 不寻常 2 / 4 (R) 12.00 手语区:蓝光 (R)

6.00 早安英国 9.30 洛林 10.00 今晨 12.30 宽松女性 1.30 ITV新闻;天气 1.55 地方新闻;天气 2.00 迪金森的真实交易 (R) 3.00 语言游戏 (R) 4.00 成交或不成交 (R) 5.00 追击 (R) 6.00 地方新闻;天气 6.30 ITV新闻;天气
7.30 如何随年龄增长保持健康:今晚保罗·布兰德调查健身是否永远不会太晚。 8.00 艾默代尔 凯恩对萨迪的动机感到怀疑。 8.30 街道冠冕 黛比派艾比去监视罗尼。 9.00 寻找失散家人 5 / 7 镜头聚焦于艾伦·帕克和凯瑟琳·弗莱彻的童年。(R) 10.00 ITV新闻;天气 10.30 地方新闻;天气 10.45 深夜辩论 威斯敏斯特的新闻与事件。 11.15 电影:《侏罗纪公园3》 (PG / 2001) 由萨姆·尼尔主演的动作冒险续集。 12.40 电视购物
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6.00 Good Morning Britain 9.30 Lorraine 10.00 This Morning 12.30 Loose Women 1.30 ITV News; Weather 1.55 Local News; Weather 2.00 Dickinson's Real Deal (R) 3.00 Lingo (R) 4.00 Deal Or No Deal (R) 5.00 The Chase (R) 6.00 Local News; Weather 6.30 ITV News; Weather
7.30 Tipping Point: Best Ever Finals TV presenter Denise Van Outen hopes to win £20,000 for charity.
8.00 Emmerdale Nicola is grateful for Bob's support.
8.30 Coronation Street Sarah's murder trial opens with the case for the prosecution.
9.00 Winter 3/6 A double shooting leaves married couple Benjamin and Molly Draper dead.
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6.30 皇后之王 (R) 7.45 每个人都爱雷蒙 (R) 9.10 弗雷泽 (R) 11.10 美国拾荒者 (R) 12.05 第4频道新闻 12.10 翻新国家 (R) 1.10 伟大宅邸赠送 (R) 2.10 倒计时 3.00 阳光下的居所 (R) 4.00 救命!我们买了一个村庄 5.00 四人一床 (R) 5.30 来和我共进晚餐 (R) 6.00 阳光下的新生活:他们现在如何? (R) 7.00 第4频道新闻 7.55 贝卡的故事:对抗癌症 (R) 8.00 我们的微小岛屿 约纳岛的养羊业和羊毛生产。(R) 9.05 任务大师 7 / 10 一位前参赛者意外回归。 10.05 违约条款 5 / 6 本和莉尔翘班在伦敦享受一日游。 10.35 违约条款 6 / 6 本和莉尔准备分道扬镳。 11.10 电视评论家 6 / 16 (R) 12.15 皮埃尔 (R)

6.00 牛奶奶昔! 9.15 杰里米·Vine 11.30 斯通与亚历克西斯 12.45 新闻 12.50 马特·奥尔赖特 2.20 电影:《岸边陌生人》(PG / 2023) 由科科·马歇尔主演的惊悚片。 4.00 阳光下热爱砍价的英国人 (R) 5.00 新闻 6.00 康沃尔:海边的一年 (R) 6.55 新闻 7.00 山姆与艾德观鸟 3 / 3 两人访问约克郡的本普顿悬崖。 7.55 新闻 8.00 约克郡兽医 彼得·赖特尝试救治一只患有先天缺陷的羔羊。 9.00 自然之爱 (R) 9.05 众生皆小 5 / 7 特里斯坦为了与夏洛特的约会而打扮得体。 10.00 众生皆小:幕后 10.10 亚历山大·阿姆斯特朗在印度 2 / 3 亚历山大访问斋浦尔的粉红之城。(R) 11.05 999:线上的杀手 2 / 8 克里斯托弗·斯特雷特尔在谋杀好友后如何编织谎言之网。 12.05 致命初次约会
11.05PM
10.45 Peston Political magazine hosted by Robert Peston.
11.30 The Assembly: More Unseen 8/8 (R)
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6.30 The King Of Queens (R) 7.45 Everybody Loves Raymond (R)
9.10 Frasier (R) 11.10 American Pickers (R) 12.05 Channel 4 News 12.10 Renovation Nation (R) 1.10 The Great House Giveaway (R) 2.10 Countdown 3.00 A Place In The Sun (R) 4.00 Help! We Bought A Village 5.00 Four In A Bed (R) 5.30 Come Dine With Me (R) 6.00 A New Life In The Sun: Where Are They Now? (R)
7.00 Channel 4 News
7.55 Morgan's Story: Stand Up To Cancer (R)
8.00 Location, Location, Location
Kirstie Allsopp and Phil
Spencer help two couples
search south London.
9.00 Grand Designs A revisit to a renovated textile mill near Huddersfield.
10.00 Fellow Travelers 1/8 Drama about the decades-long romance between two very different men.
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6.00 Breakfast 9.30 Morning Live
10.45 Crimewatch Live 11.30
Homes Under The Hammer (R)
12.15 Bargain Hunt 1.00 BBC
News 1.35 Regional News 1.45
BBC 2.00 Sister Boniface
Mysteries 2.45 Escape To The
Country (R) 3.45 Garden Rescue
4.30 Celebrity Bridge Of Lies (R)
5.15 Pointless (R) 6.00 BBC
6.30 Regional
7.00 The One Show With Roman
Kemp and JB Gill.
7.30 Would I Lie To You? 2 / 11 (R)
8.00 The Celebrity Traitors 6 / 10
阴谋论四起。
9.05 The Celebrity Traitors:
Uncloaked 6 / 10
9.30 Have I Got For You
3 / 10 Jason Manford 主持。
10.00 BBC At Ten
10.30 Regional ; Weather
10.40 The Graham Norton Show
4 / 19 嘉宾包括 Quentin
Tarantino, Colin Farrell,
Ellen DeGeneres 和
Gemma Chan。
11.30 RuPaul's Drag Race UK (R)
12.40 BBC
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12.35 The Great British Bake Off
Bread week. (R)

6.00 Milkshake! 9.15 Jeremy Vine 11.30 Storm & Alexis 12.45 News 12.50 Matt Allwright 2.20 FILM: Deadly Surrogacy (12/2022) Drama starring Rhonda Dent. 4.00 Bargain-Loving Brits In The Sun (R) 5.00 News 6.00 Cornwall: A Year By The Sea (R) 6.55 News 7.00 Invasion Of The E-Bikes:
Scourge Of Our Streets?
Investigating the e-bike boom, and how the rise in illegal, high-speed versions are posing a new threat.
7.55 News
8.00 Murder Scene: The Incident Room 3/6 A look into the death of 96-year-old Emma Finch in the Hampshire village of Liss.
9.00 Cause Of Death 3/12
Investigating the death of 17-year-old Derbyshire boxer Ed Bilbey.
10.00 My Wife, My Killer & The Secret Footage 1/2 (R)
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6.30 Garden Rescue (R) 7.15 Bridge Of Lies (R) 8.00 Sign Zone: Wilderness With Simon Reeve (R) 9.00 BBC 12.30 Political Thinking With Nick Robinson 1.00 Impossible (R) 1.45 The Answer Run (R) 2.30 The Boss (R) 3.15 Great British Railway Journeys (R) 3.45 The Great House Revival (R) 4.35 Vintage Antiques Roadshow (R) 5.15 Flog It! (R) 6.00 House Of Games 6.30 Strictly: It Takes Two 7.00 Newsnight
7.30 Landward 访问牧羊犬世界赛。
8.00 Gardeners' World Frances Tophill 将处理秋季花园的各项工作。
9.00 Six Wives With Lucy Worsley 2 / 3 (R)
10.00 电影:《沉默的羔羊》(18 / 1991) 由 Jodie Foster 主演的惊悚片。
11.50 电影:《织物》(15 / 2018) 由 Sidse Babett Knudsen 主演的喜剧恐怖片。
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Secret Footage 2/2 (R)
12.05 Ambulance: Code Red (R)
Abramovich: How He Hid
His Fortune – Panorama (R)

6.00 Good Morning Britain 9.30 Lorraine 10.00 This Morning 12.30 Loose Women 1.30 ITV ; Weather 1.55 Local ; Weather 2.00 Dickinson's Real Deal (R) 3.00 Lingo (R) 4.00 Deal Or No Deal (R) 5.00 The Chase (R) 6.00 Local ; Weather 6.30 ITV ; Weather
7.30 It'll Be Alright On The Night
由 Alexander Armstrong 和 Richard Ayoade 主持的电视节目大翻车集锦。(R)
8.00 Emmerdale Moira 感到被疏远。
8.30 Coronation Street Nick 对 ldris 介入他儿子生活及其生计感到愤慨。
9.00 Beat The Chasers 3 / 9
Ellie May, Yinka, Carl,
Helen 和 Charles 对阵
追击者团队。(R)
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BBC1

6.00 Breakfast 9.30 Morning Live
10.45 Crimewatch Live 11.30
Homes Under The Hammer (R)
12.15 Bargain Hunt (R) 1.00 BBC
News 1.35 Regional News 1.45
BBC News 2.00 Clean It, Fix It (R)
2.30 Shift The Thrift (R) 3.00
Escape To The Country (R) 3.45
Garden Rescue (R) 4.30 Bridge Of
Lies 5.15 Pointless (R) 6.00 BBC
News 6.30 Regional News
7.00 The One Show
7.30 EastEnders
8.00 The Celebrity Traitors 5/10
The round table brings a
fractious atmosphere.
9.05 The Celebrity Traitors:
Uncloaked 5/10 Ed Gamble
analyses the latest
developments in the castle.
9.30 Not Going Out 4/6 Amy
Gledhill and Lucy
Beaumont guest star.
10.00 BBC News At Ten
10.30 Regional News; Weather
10.40 Question Time
11.40 Newscast
12.10 The Repair Shop:
Beyond The Barn (R)
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10.30 Local ; Weather
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6.30 Garden Rescue (R) 7.15
Bridge Of Lies (R) 8.00 Sign Zone: Gardeners' World (R) 9.00 BBC News 12.15 Politics Live 1.00
Impossible (R) 1.45 The Answer Run (R) 2.30 The Boss (R) 3.15 Great British Railway Journeys (R) 3.45 The Great House Revival (R) 4.35 Vintage Antiques Roadshow (R) 5.15 Flog It! (R)
6.00 House Of Games 6.30
Strictly: It Takes Two
7.00 Escape To The Country
A couple seek a detached property in Surrey. (R)
8.00 Monty Don's British Gardens 2/5 Monty heads across the north of England to Northern Ireland. (R)
9.00 Surgeons: At The Edge Of Life 2/6 Neurosurgeon Rod Laing attempts to remove a slipped disc. (R)
10.00 Inside No 9 5/6 A woman and her son encounter a mysterious stranger. (R)
10.30 Newsnight
11.00 Uncanny 2/4 (R)
12.00 Sign Zone: Blue Lights (R)

6.00 Good Morning Britain 9.30 Lorraine 10.00 This Morning 12.30 Loose Women 1.30 ITV News; Weather 1.55 Local News; Weather 2.00 Dickinson's Real Deal (R) 3.00 Lingo (R) 4.00 Deal Or No Deal (R) 5.00 The Chase (R) 6.00 Local News; Weather 6.30 ITV News; Weather
7.30 How To Stay Fit As You Age: Tonight Paul Brand investigates whether it is ever too late to get fit.
8.00 Emmerdale Cain is suspicious of Sadie's motives.
8.30 Coronation Street Debbie sends Abi to spy on Ronnie.
9.00 Long Lost Family 5/7 Cameras focus on the childhoods of Alan Parker and Katherine Fletcher. (R)
10.00 ITV News; Weather
10.30 Local News; Weather
10.45 The Late Debate News and events at Westminster.
11.15 FILM: Jurassic Park III
(PG/2001) Action adventure sequel starring Sam Neill.
12.40 Shop On TV
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陨落王国》(12 / 2018)
由 Chris Pratt 和 Rafe Spall 主演的动作续集。
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6.30 The King Of Queens (R) 7.45
Everybody Loves Raymond (R)
9.10 Frasier (R) 11.10 American
Pickers (R) 12.05 Channel 4
News 12.10 Renovation Nation
(R) 1.10 The Great House
Giveaway (R) 2.10 Countdown
3.00 A Place In The Sun (R) 4.00
Help! We Bought A Village 5.00
Four In A Bed (R) 5.30 Come Dine
With Me (R) 6.00 A New Life In The
Sun: Where Are They Now? (R)
7.00 Channel 4 News
7.55 Becca's Story: Stand Up
To Cancer (R)
8.00 Our Tiny Islands Sheep
farming and wool
production on lona. (R)
9.05 Taskmaster 7/10 A former
contestant makes an
unexpected return.
10.05 Break Clause 5/6 Ben and
Lil bunk off work to enjoy a
day out in London.
10.35 Break Clause 6/6 Ben and
Lil prepare to go their
separate ways.
11.10 Gogglebox 6/16 (R)
12.15 Pierre (R)

6.00 Milkshake! 9.15 Jeremy Vine
11.30 Storm & Alexis 12.45 News
12.50 Matt Allwright 2.20 FILM: Stranger On The Shore (PG/2023)
Thriller starring Koko Marshall.
4.00 Bargain-Loving Brits In The Sun (R) 5.00 News 6.00 Cornwall: A Year By The Sea (R) 6.55 News
7.00 Sam & Ade Go Birding 3/3 The pair visit Yorkshire's Bempton Cliffs.
7.55 News
8.00 The Yorkshire Vet Peter Wright tries to save a lamb who has a birth defect.
9.00 Love Nature (R)
9.05 All Creatures Great And Small 5/7 Tristan smartens up for a date with Charlotte.
10.00 All Creatures Great And Small: Behind The Scenes
10.10 Alexander Armstrong In India 2/3 Alexander visits the Pink City of Jaipur. (R)
11.05 999: Killer On The Line 2/8 How Christopher Strettle spun a web of lies after murdering his friend.
12.05 Fatal First Dates
11.05PM
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6.30 The King Of Queens (R) 7.45
Everybody Loves Raymond (R)
9.10 Frasier (R) 11.10 American
Pickers (R) 12.05 Channel 4
12.10 Renovation Nation
(R) 1.10 The Great House
Giveaway (R) 2.10 Countdown
3.00 A Place In The Sun (R) 4.00
Help! We Bought A Village 5.00
Four In A Bed (R) 5.30 Come Dine
With Me (R) 6.00 A New Life In The
Sun: Where Are They Now? (R)
7.00 Channel 4
7.55 Yuvraj's Story: Stand Up
To Cancer (R)
8.00 George Clarke's Building Home 1 / 4 一对夫妇在兰开夏郡的 Ribble Valley 建造房屋。(R)
9.05 Gogglebox 7 / 16 扶手椅评论员分享他们对近期电视节目的看法。
10.05 The Last Leg 新系列。
嘉宾包括 Tim Minchin
和 Ellie Taylor。
11.10 电影:《美国大团圆》(15 / 2012) 由 Jason Biggs 主演的喜剧续集。
1.15 Break Clause (R)

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6.00 Milkshake! 9.15 Jeremy Vine 11.30 Storm & Alexis 12.45 新闻 12.50 Matt Allwright 2.20 电影:《十二绝望时》(Twelve Desperate Hours) (12 / 2023) 由萨曼莎·马蒂斯主演的惊悚片。 4.00 阳光下的英国淘货族 (Bargain-Loving Brits In The Sun) (重播) 5.00 新闻 6.00 Cornwall: A Year By The Sea (重播) 6.55 新闻
7.00 全球最奢华养老院 探讨位于西萨塞克斯、迈阿密和科罗拉多的住宅。(重播)
7.55 新闻
8.00 我们的伟大约克郡生活
《艾默代尔》中的夏洛特·贝拉米在惠特比附近寻找稀有的约克郡黄金。
9.05 今日剧场:《安静的一小时》(The Quiet Hour) 4 / 6 护士里亚面临着接踵而至的紧急情况、一次几乎致命的错误以及一名好斗的截肢患者。由阿奇·潘贾比主演的剧集。
10.00 皮尔斯·摩根:无审查 (Piers Morgan: Uncensored)
由皮尔斯·摩根主持的观点导向类新闻节目。
12.05 交通警察:精英小队 (Traffic Cops: Elite Squad)
一部纪录片。(重播)
6.00 Breakfast 9.30 Morning Live
10.45 Crimewatch Live 11.30
Homes Under The Hammer (R)
12.15 Bargain Hunt 1.00 BBC
News 1.35 Regional News 1.45
BBC News 2.00 Sister Boniface
Mysteries 2.45 Escape To The
Country (R) 3.45 Garden Rescue
4.30 Celebrity Bridge Of Lies (R)
5.15 Pointless (R) 6.00 BBC
News 6.30 Regional News
7.00 The One Show With Roman
Kemp and JB Gill.
7.30 Would I Lie To You? 2/11 (R)
8.00 The Celebrity Traitors 6/10
Conspiracies run wild.
9.05 The Celebrity Traitors:
Uncloaked 6/10
9.30 Have I Got News For You
3/10 Jason Manford hosts.
10.00 BBC News At Ten
10.30 Regional News; Weather
10.40 The Graham Norton Show
4/19 With Quentin
Tarantino, Colin Farrell,
Ellen DeGeneres and
Gemma Chan.
11.30 RuPaul's Drag Race UK (R)
12.40 BBC News
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BBC1

6.00 早餐节目 10.00 星期六厨房直播 11.30 90岁的玛丽:一辈子的烹饪 (Mary At 90: A Lifetime Of Cooking) (重播) 12.00 淘货猎人 (Bargain Hunt) (重播) 12.45 足球访谈 1.00 BBC新闻;天气 1.15 免费之财 (Money For Nothing) (重播) 2.00 锤下之屋 (Homes Under The Hammer) (重播) 3.00 逃往乡村 (Escape To The Country) (重播) 3.45 最终比分 5.10 BBC新闻 5.20 地区新闻;天气 5.30 名人内圈 6.15 严格舞会:偶像周
问答节目,参赛者挑战演播室观众的集体知识,以赢取巨额现金奖金。
英超最新比赛集锦。 11.40 电影:《黑暗中讲述的恐怖故事》(Scary Stories To Tell In The Dark) (15 / 2019)
1.25 BBC新闻
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6.30 Garden Rescue (R) 7.15 Bridge Of Lies (R) 8.00 Sign Zone: Wilderness With Simon Reeve (R) 9.00 BBC News 12.30 Political Thinking With Nick Robinson 1.00 Impossible (R) 1.45 The Answer Run (R) 2.30 The Boss (R) 3.15 Great British Railway Journeys (R) 3.45 The Great House Revival (R) 4.35 Vintage Antiques Roadshow (R) 5.15 Flog It! (R) 6.00 House Of Games 6.30 Strictly: It Takes Two 7.00 Newsnight
7.30 Landward Visiting the Sheep Dog World Trial.
8.00 Gardeners' World Frances Tophill is tackling jobs in the autumn garden.
9.00 Six Wives With Lucy Worsley 2/3 (R)
10.00 FILM: The Silence Of The Lambs (18/1991) Thriller starring Jodie Foster.
11.50 FILM: In Fabric (15/2018)
Comedy horror starring Sidse Babett Knudsen.
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6.00 儿童节目 8.15 乡村生活 (Countryfile) (重播) 9.15 花园世界 (Gardeners' World) (重播) 10.15 2026年世界场地自行车锦标赛。赛事第四日的报道。 2.15 电影:《北西北》(North By Northwest) (PG / 1959) 由加里·格兰特主演的希区柯克惊悚片。 4.25 把它卖了!(Flog It!) (重播) 5.05 西蒙·里夫的荒野 (Wilderness With Simon Reeve) (重播) 6.05 电影:《勇闯夺鹰堡》(Where Eagles Dare) (PG / 1968) 一支突击队出发去营救一名被纳粹囚禁在重兵把守堡垒中的美国将军。由理查德·伯顿和克林特·伊斯特伍德主演的二战冒险片。
8.35 40 Hits Of 1986 At The BBC
精选该年度的档案演出,包括乔治·迈克尔、Simply Red和萨曼莎·福克斯。
11.05 TOTP 1986:大热门 音乐由邦·乔维、辛迪·劳珀、金·怀尔德、Pretenders和Communards演绎。(重播)
12.05 流行之巅:1986年故事 (Top Of The Pops: The Story Of 1986) (重播)

6.00 电影:《皇家赌场》(Casino Royale) (PG / 1967) 由大卫·尼文主演的詹姆斯·邦德恶搞冒险片。
8.20 詹姆斯·马丁的美国冒险 (重播) 9.25 ITV新闻 9.30 詹姆斯·马丁的星期六早晨 12.00 克洛达:居家烹饪 12.30 ITV新闻;天气 12.45 ITV赛马:雅士谷现场。冠军日报道。 5.00 翻转点:幸运之星 (Tipping Point: Lucky Stars) (重播) 6.00 ITV新闻;天气 6.15 地方新闻;天气 6.30 追击 (The Chase) (重播)
7.30 Win Win 由梅尔·吉德罗伊克和苏·珀金斯主持的互动问答节目。
8.35 英国之声 (The Voice UK) 8 / 10 艾玛·威利斯主持,对决轮继续进行。
9.50 ITV新闻;天气 10.10 罗梅什·兰加纳森的家长会 1 / 3 与艾莉森·哈蒙德和卡罗尔·沃德曼一起。(重播)
11.05 英格兰足球联赛集锦 最新比赛实况。
12.35 电视购物
12.35 电视购物
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Abramovich: How He Hid
His Fortune – Panorama (R)

6.00 Good Morning Britain 9.30 Lorraine 10.00 This Morning 12.30 Loose Women 1.30 ITV News; Weather 1.55 Local News; Weather 2.00 Dickinson's Real Deal (R) 3.00 Lingo (R) 4.00 Deal Or No Deal (R) 5.00 The Chase (R) 6.00 Local News; Weather 6.30 ITV News; Weather
7.30 It'll Be Alright On The Night
TV clangers featuring Alexander Armstrong and Richard Ayoade. (R)
8.00 Emmerdale Moira is feeling alienated.
8.30 Coronation Street Nick resents ldris muscling in on his son and his livelihood.
9.00 Beat The Chasers 3/9
Ellie May, Yinka, Carl,
Helen and Charles take on
a team of Chasers. (R)
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6.05 干杯 (Cheers) (重播) 7.50 大家都爱雷蒙德 (Everybody Loves Raymond) (重播) 9.45 弗雷泽 (Frasier) (重播) 11.45 辛普森一家 (The Simpsons) (重播) 1.40 四人同床 (Four In A Bed) (重播) 4.15 克斯蒂和菲尔的爱它或列出它 (Kirstie And Phil's Love It Or List It) (重播) 5.15 英国烘焙大赛 (The Great British Bake Off) (重播) 6.25 第4频道新闻 6.55 电影:《骑士与白天》(Knight And Day) (12 / 2010) 一名女子被绑架,并被卷入一名特工的行动中,该特工在被诬陷为叛徒后试图洗清自己的名声。由汤姆·克鲁斯和卡梅隆·迪亚兹主演的喜剧冒险片。
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10.30 Local News; Weather
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(18 / 2014) 一名退休特工在帮助一名受虐妓女后,奋力打击一个犯罪集团。由丹泽尔·华盛顿和克洛伊·格蕾丝·莫瑞兹主演的动作惊悚片。
11.40 电影:《65》(12 / 2023)由亚当·德赖弗、克洛伊·科尔曼和阿里亚娜·格林布拉特主演的科幻冒险片。
1.15 艾里斯奖(Iris Prize)最佳英国短片合集。

6.00 Milkshake! 9.00
娱乐新闻 On 5 9.05
皇室出生、婚姻与死亡 (R) 11.05 皇室传统秘闻 (R) 1.05 皇室未删减版 2.05 迈克尔·波蒂洛带你游西班牙 (R) 4.05 本·福格带你游南极 (R)
6.05 新闻 6.10 玛丽·塞莱斯特号:解开谜团 (R)
7.10 致命风暴:'79年法斯特内特灾难 袭击帆船赛的悲剧。(R)
8.35 克劳迪娅·温克尔曼:刘海背后的故事
包含对《叛徒》(The Traitors)主持人的人物特写。(R)
10.05 威廉与哈里:爱与背叛 1 / 2 关于两位王子关系破裂的两部分纪录片之首。(R)
11.35 威廉与哈里:爱与背叛 2 / 2 该纪录片的最终部分探讨了哈里与梅根的婚姻。(R)
1.00 必须拥有的创意
Fallen Kingdom (12/2018)
Action sequel starring Chris Pratt and Rafe Spall.
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圣诞卡...
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对于我们照顾的 4,000 只获救动物来说,干草是其日常饮食中至关重要的一部分。
今年,长期的干旱天气导致产量下降,这意味着预计供应量将低于往年,且价格将大幅上涨。
因此,我们的冬季喂养成本将大幅增加。如果您能够提供帮助,您的支持将直接用于为我们的获救动物提供它们在寒冷月份中赖以生存的干草。感谢您的关爱...
请发送给我: | 价格< / > 数量< / > £< / > p< / > | 20 张“乡村野趣”圣诞卡< / > £12< / > < / >< / > Hillside 庇护所场景 2027 年日历< / > £5< / > < / >< / > 以下项目未显示但可购买,也可在 .org.uk 在线购买< / > < / >< / > 书写与钢笔套装< / > £5< / > < / >< / > 标志钢笔(黑色墨水)< / > £2< / > < / >< / > 圣诞礼品包装纸 12 张及 12 个标签< / > £12< / > < / >< / > 书签< / > £4< / > < / >< / > 标志折叠购物袋< / > £5< / > < / >< / > 磁铁< / > £4< / > < / >< / > 2027 年口袋日记(红色、黑色或海军蓝)< / > £5< / > < / >< / > 2027 年桌面日记(红色、黑色或海军蓝)< / > £8< / > < / >< / > 仅 £6 的捐款即可帮助为我们的获救动物提供急需的干草< / > 干草捆 £6< / > < / > |
“乡村野趣”
20 张野生动物卡片
包含 5 种不同设计 (5"x5") £12
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6.30 The King Of Queens (R) 7.45
Everybody Loves Raymond (R)
9.10 Frasier (R) 11.10 American
Pickers (R) 12.05 Channel 4
News 12.10 Renovation Nation
(R) 1.10 The Great House
Giveaway (R) 2.10 Countdown
3.00 A Place In The Sun (R) 4.00
Help! We Bought A Village 5.00
Four In A Bed (R) 5.30 Come Dine
With Me (R) 6.00 A New Life In The
Sun: Where Are They Now? (R)
7.00 Channel 4 News
7.55 Yuvraj's Story: Stand Up
To Cancer (R)
8.00 George Clarke's Building Home 1/4 A couple building a home in Lancashire's Ribble Valley. (R)
9.05 Gogglebox 7/16 The armchair critics share their opinions on recent TV.
10.05 The Last Leg New series.
With guests Tim Minchin
and Ellie Taylor.
11.10 FILM: American Reunion (15/2012) Comedy sequel starring Jason Biggs.
1.15 Break Clause (R)

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请向我发送一份免费的新闻通讯,详细介绍 Hillside 的工作、礼品及开放日
请邮寄至:Hillside Animal Sanctuary Hall Lane, Frettenham, Norwich NR12 7RW
订单将通过回邮寄出
动物避难所成立于 1995 年,旨在帮助并为需要帮助的动物发声,特别是那些在集约化工厂养殖业中每天遭受痛苦的动物。
... 请在今天通过捐款或在 www..org.uk 购买贺卡和礼品,帮助我们喂养和照顾众多被救助的动物。
我们这里生活着 2500 匹获救的马、矮马和驴,750 头牛,300 头猪,850 只绵羊和山羊,以及包括狗和鹿在内的许多其他动物...
2027 年日历
13 幅 获救动物的
避难所场景
(展开尺寸为 11" x 16")
£5
如需通过 PayPal 借记卡 / 信用卡捐款,请扫描此二维码
所有价格均包含邮费(P&P)
标准干草捆
£6
大型圆形干草捆
£50
捐款 / 订单帮助热线
01603 736200
上午 9 点至晚上 9 点,每周 7 天
www..org.uk
6.00 Milkshake! 9.15 Jeremy Vine 11.30 Storm & Alexis 12.45 News 12.50 Matt Allwright 2.20 FILM: Twelve Desperate Hours (12/2023) Thriller starring Samantha Mathis. 4.00 Bargain-Loving Brits In The Sun (R) 5.00 News 6.00 Cornwall: A Year By The Sea (R) 6.55 News
7.00 The World's Most Luxurious Retirement Homes A look at residences in West Sussex, Miami and Colorado. (R)
7.55 News
8.00 Our Great Yorkshire Life
Emmerdale's Charlotte
Bellamy hunts for rare
Yorkshire gold near Whitby.
9.05 Play For Today: The Quiet Hour 4/6 Nurse Riya faces mounting emergencies, a near-fatal mistake and a combative amputee. Drama starring Archie Panjabi.
10.00 Piers Morgan: Uncensored
Opinion-led news show
hosted by Piers Morgan.
12.05 Traffic Cops: Elite Squad
One Documentary. (R)
BBC1

6.00 Breakfast 10.00 Saturday Kitchen Live 11.30 Mary At 90: A Lifetime Of Cooking (R) 12.00 Bargain Hunt (R) 12.45 The Football Interview 1.00 BBC News; Weather 1.15 Money For Nothing (R) 2.00 Homes Under The Hammer (R) 3.00 Escape To The Country (R) 3.45 Final Score 5.10 BBC News 5.20 Regional News; Weather 5.30 The Celebrity Inner Circle 6.15 Strictly Come Dancing: Icons Week
Quiz show, in which contestants take on the collective knowledge of the studio audience in a bid to win big cash prizes.
Highlights of the latest Premier League matches. 11.40 FILM: Scary Stories To Tell
In The Dark (15/2019)
1.25 BBC News
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6.00 Children's Shows 8.15 Countryfile (R) 9.15 Gardeners' World (R) 10.15 World Track Cycling Championships 2026. Coverage of the fourth day of the event. 2.15 FILM: North By Northwest (PG/1959) Hitchcock thriller starring Cary Grant. 4.25 Flog It! (R) 5.05 Wilderness With Simon Reeve (R) 6.05 FILM: Where Eagles Dare (PG/1968) A commando unit sets out to rescue an American general held captive by the Nazis in a heavily defended fortress. Second World War adventure with Richard Burton and Clint Eastwood.
8.35 40 Hits Of 1986 At The BBC
A selection of archive performances from the year, featuring George Michael, Simply Red and Samantha Fox.
11.05 TOTP 1986: Big Hits Music by Bon Jovi, Cyndi Lauper, Kim Wilde, the Pretenders and the Communards. (R)
12.05 Top Of The Pops: The Story Of 1986 (R)

6.00 FILM: Casino Royale (PG/1967) Spoof James Bond adventure starring David Niven.
8.20 James Martin's American Adventure (R) 9.25 ITV News 9.30 James Martin's Saturday Morning 12.00 Clodagh: Cooking At Home 12.30 ITV News; Weather 12.45 ITV Racing: Live From Ascot. Coverage of Champions Day. 5.00 Tipping Point: Lucky Stars (R) 6.00 ITV News; Weather 6.15 Local News; Weather 6.30 The Chase (R)
7.30 Win Win Interactive quiz show hosted by Mel Giedroyc and Sue Perkins.
8.35 The Voice UK 8/10 Emma Willis hosts as the battle rounds continue.
9.50 ITV News; Weather 10.10 Romesh Ranganathan's Parents' Evening 1/3 With Alison Hammond and Carol Vorderman. (R)
11.05 English Football League Highlights Action from the latest matches.
12.35 Shop On TV
12.35 Shop On TV
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下列《星际迷航》角色中,除一个以外全部隐藏在网格中。找出缺失的词条,您就有机会赢得 £100!单词可以是水平、垂直或对角线方向,正向或反向。答案将于下周公布。上周的缺失词条:CAMERON。
W | Q< / > Y< / > F< / > G< / > O< / > W< / > R< / > O< / > N< / > Q< / > A< / > H< / > T< / > F< / > S< / > | E< / > J< / > U< / > S< / > Y< / > A< / > T< / > O< / > K< / > A< / > H< / > C< / > T< / > K< / > F< / > I< / >< / > U< / > E< / > A< / > R< / > E< / > O< / > B< / > R< / > I< / > E< / > N< / > F< / > M< / > A< / > J< / > R< / >< / > D< / > H< / > I< / > N< / > B< / > V< / > D< / > X< / > R< / > S< / > Y< / > Z< / > C< / > Y< / > D< / > A< / >< / > T< / > M< / > U< / > V< / > E< / > R< / > E< / > Y< / > T< / > O< / > C< / > S< / > A< / > P< / >< / > V< / > S< / > E< / > R< / > A< / > W< / > H< / > N< / > W< / > L< / > J< / > D< / > O< / > E< / > Y< / > M< / >< / > O< / > V< / > T< / > C< / > A< / > S< / > A< / > S< / > O< / > P< / > S< / > F< / > Y< / > B< / > T< / >< / > K< / > Z< / > I< / > R< / > U< / > K< / > Q< / > Y< / > R< / > F< / > R< / > I< / > R< / > M< / > C< / >< / > E< / > P< / > F< / > R< / > O< / > C< / > V< / > D< / > F< / > I< / > N< / > I< / > S< / > U< / > L< / > U< / >< / > H< / > M< / > C< / > V< / > J< / > I< / > N< / > I< / > S< / > F< / > K< / > I< / > K< / > N< / > U< / >< / > C< / > M< / > U< / > R< / > Z< / > J< / > Z< / > K< / > W< / > E< / > K< / > R< / > N< / > K< / > O< / > Y< / >< / > O< / > T< / > K< / > R< / > I< / > K< / > E< / > A< / > R< / > F< / > R< / > P< / > A< / > E< / > U< / > S< / >< / > K< / > I< / > C< / > L< / > Q< / > R< / > B< / > A< / > S< / > H< / > I< / > R< / > Y< / > U< / > P< / > B< / >< / > I< / > D< / > A< / > X< / > A< / > J< / > R< / > G< / > O< / > F< / > A< / > E< / > O< / > Q< / > M< / >< / > R< / > H< / > X< / > S< / > P< / > A< / > G< / > D< / > S< / > G< / > Q< / > N< / > C< / > T< / > M< / > K< / >< / > A< / > L< / > R< / > C< / > U< / > L< / > O< / > E< / > Y< / > U< / > O< / > K< / > O< / > U< / > T< / > W< / > |
9月20日获胜者:Shirley Miles,来自利特汉普顿(Littlehampton)。
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6.05 Cheers (R) 7.50 Everybody Loves Raymond (R) 9.45 Frasier (R) 11.45 The Simpsons (R) 1.40 Four In A Bed (R) 4.15 Kirstie And Phil's Love It Or List It (R) 5.15 The Great British Bake Off (R) 6.25 Channel 4 News 6.55 FILM: Knight And Day (12/2010) A woman is kidnapped and dragged into a rogue secret agent's mission to clear his name after he is framed as a traitor. Comedy adventure starring Tom Cruise and Cameron Diaz.
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BASHIR | PICARD< / > | CHAKOTAY< / > QUARK< / >< / > CHEKOV< / > RIKER< / >< / > CRUSHER< / > SAREK< / >< / > DATA< / > SCOTTY< / >< / > DAX< / > SEVEN OF< / >< / > GARAK< / > NINE< / >< / > GOWRON< / > SISKO< / >< / > JANEWAY< / > SPOCK< / >< / > KIRK< / > SULU< / >< / > KIRA< / > TORRES< / >< / > LA FORGE< / > TROI< / >< / > MCCOY< / > TUVOK< / >< / > O'BRIEN< / > UHURA< / >< / > ODO< / > WORF< / > |
参与方式:一旦您找到了缺失的单词,请发送短信“SEARCH”,后接空格、您的答案、姓名和邮编至 65700。短信费用为 £1 加上您的标准网络费用。或者拨打 0905 652 2157 并留下您的答案和详细信息。通话费用为 £1 加上您电话公司的网络接入费。参赛截止时间为周五晚上 11.59。条款和条件请参阅今日的答案面板。本周答案将于下周公布,获胜者姓名将于 11 月 1 日星期日公布。
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(18/2014) An ex-secret agent fights to bring down a crime syndicate after coming to the aid of an abused prostitute. Action thriller with Denzel Washington and Chloe Grace Moretz.
11.40 FILM: 65 (12/2023) Sci-fi adventure starring Adam Driver, Chloe Coleman and Ariana Greenblatt.
1.15 Iris Prize Best British Shorts Compilation of films.

6.00 Milkshake! 9.00
Entertainment News On 5 9.05
Royal Births, Marriages & Deaths (R) 11.05 Secrets Of The Royal Traditions (R) 1.05 The Royals Uncensored 2.05 Spain With Michael Portillo (R) 4.05 The South Pole With Ben Fogle (R)
6.05 News 6.10 Mary Celeste: Solving The Mystery (R)
7.10 Killer Storm: The Fastnet Disaster Of '79 The tragedy that hit the sailing race. (R)
8.35 Claudia Winkleman: Behind The Fringe
Featuring a profile of the host of The Traitors. (R)
10.05 William & Harry: Love & Betrayal 1/2 First in a two-part documentary about the princes' fractured relationship. (R)
11.35 William & Harry: Love & Betrayal 2/2 The concluding part of the documentary examines Harry's marriage to Meghan. (R)
1.00 Must Have Ideas
< / > 5< / > 11< / > < / > 12< / > 9< / > < / > 4< / > 10< / > < / >< / > 9< / > < / > 3< / > 4< / > < / > 6< / > 5< / > < / > 11< / > 8< / >< / > < / > 6< / > 3< / > < / > 11< / > 5< / > < / >< / > < / > 8< / > < / > 9< / > < / > 4< / > 10< / > < / > 7< / >< / > < / > 4< / > 1< / > 6< / > < / > 12< / > < / > 9< / > 5< / >< / > < / > < / > 10< / > 11< / > 8< / > 3< / > 6< / > < / > 12< / > < / > 2< / >< / > < / > < / > 1< / > 4< / > 8< / > 7< / > < / >< / > 12< / > < / > 8< / > < / > 1< / > < / >< / > 7< / > 9< / > < / > 5< / > 1< / > < / > 2< / > < / > 3< / > 8< / > 12< / >< / > 4< / > < / > 7< / > < / > 11< / > 10< / > < / > 1< / >< / > < / > < / > 5< / > < / > 9< / > < / > 11< / > 2< / > < / >< / > < / > 12< / > < / > 2< / > < / > 4< / > < / > |




Christmas Cards...

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通过我们的超级数独测试您的思维敏捷度,您就有机会赢得 £100 现金奖金!每行、每列和每个 4x3 宫格必须包含从 1 到 12 的所有数字。拨打 0905 652 2210 获取额外提示。通话费用为 £1 加上您电话公司的网络接入费。
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Hay is a vital part of the daily diet for many of the 4,000 rescued animals in our care.
This year, prolonged dry weather has reduced yields, meaning supplies are expected to be lower and prices considerably higher than usual.
As a result, our winter feeding costs will be much greater. If you are able to help, your support will go directly towards providing the hay our rescued animals rely on throughout the colder months. Thank you for caring ...

20 Wildlife cards
in 5 different designs (5"x5") £12
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Colin Adcock,科尔切斯特。
参与方式:发送短信“SUPER”,后接空格、您从左到右读取的 3 个阴影方格数字、姓名和邮编至 65700。短信费用为 £1 加上您的标准网络费用。或者拨打 0901 292 5050 并留下您的答案和详细信息。通话费用为 £1 加上您电话公司的网络接入费。参赛截止时间为周五晚上 11.59。条款和条件请参阅今日的答案面板。本周答案将于下周公布,获胜者姓名将于 11 月 1 日星期日公布。
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Please send me a FREE NEWSLETTER with details of Hillside's Work, Gifts & Open Days
Please post to: Hillside Animal Sanctuary Hall Lane, Frettenham, Norwich NR12 7RW
Orders sent by return post
Hillside Animal Sanctuary was founded in 1995 to help and campaign for animals in need, particularly those suffering every day in the intensive factory farming industry.
... Please help us to feed and care for our many rescued animals by making a donation TODAY or buying cards and gifts at... www.hillside.org.uk
We are home to 2500 rescued horses, ponies and donkeys, 750 cows, 300 pigs, 850 sheep and goats, and lots of other animals including dogs and deer...


Hillside
2027 Calendar
13 Sanctuary Scenes of
Hillside's rescued animals
(opens to 11" x 16")
£5


To donate via PayPal Debit/Credit Card please scan this QR Code
ALL Prices include P&P

Standard hay bale
£6
Large round hay bale
£50


Donation/Order Helpline
01603 736200
9am-9pm 7 Days
www.hillside.org.uk
16 | 14< / > 26< / > 20< / > 13< / > 22< / > 11< / > 16< / >< rowspan="2">< / > 6< / > 19< / > 16< / > 2< / > | < / > 1< / > < / > 19< / >< rowspan="3">< / > 13< / > < / > 19< / > < / > 14< / > < / >< / > 2< / > 11< / > 24< / > 18< / > 20< / > 19< / > 7< / > 19< / > 4< / > 11< / > 18< / > 13< / >< / > < / > 5< / > < / > 19< / > 10< / > < / > 13< / > < / > 4< / > < / > 9< / > < / >< / > 26< / > 20< / > 5< / > 7< / > 24< / > 13< / > < / > 26< / > 15< / > 25< / > 5< / > 10< / >< / > | < / > 13< / > < / > 19< / >< rowspan="3">< / > 26< / > | < / > 13< / > < / >< / > 10< / > 19< / > 25< / > 14< / > 22< / > 5< / > 18< / > 17< / > 5< / > 25< / > 24< / >< / > < / > 16< / > | < / > 13< / > 23< / > < / > 24< / > | < / >< / > 26< / > 22< / > 19< / > 16< / > 2< / > < / > 11< / > 20< / > 10< / > 5< / > 24< / > 26< / > 13< / >< / > < / > 25< / > < / > 25< / > < / > 19< / > < / > 13< / >< rowspan="3">< / > 26< / > < / > 10< / > < / >< / > 25< / > 13< / > 8< / > 11< / > 13< / > 12< / > 13< / > 25< / > 21< / > 14< / > 19< / > 3< / >< / > < / > 26< / > < / > 13< / >< rowspan="2">< / > 19< / > < / > 7< / > 13< / > < / > 12< / > < / >< / > 22< / > 26< / > 19< / > 25< / > 15< / > 11< / > 13< / > 24< / > 1< / > 11< / > 18< / > 7< / > |
1< / > 14< / >< / > 2< / > 15Y< / >< / > 3< / > 16< / >< / > 4< / > 17< / >< / > 5< / > 18N< / >< / > 6J< / > 19< / >< / > 7< / > 20< / >< / > 8< / > 21< / >< / > 9< / > 22< / >< / > 10< / > 23< / >< / > 11< / > 24< / >< / > 12< / > 25< / >< / > 13< / > 26< / > |
破解我们的代码,就有机会赢取 £100 现金!只需推算出哪个数字对应哪个字母,以完成本谜题下方的网格。答案可能是一个名字(例如 Danube),或一个短语(例如 at once)。
参与方式:找到额外方框中的单词后,发送短信 CRACKER,后接空格、您的答案、姓名和邮编至 65700。短信费用为 £1 加上您的标准网络费用。或者拨打 0901 292 5051 并留下您的答案和详细信息。通话费用为 £1 加上您电话公司的网络接入费。参赛截止时间为周五晚上 11.59。条款和条件请参阅今日的答案面板。本周的答案将于下周公布,获胜者姓名将于 11 月 1 日星期日公布。
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
本周奖品词< / > 14< / > 10< / > 22< / > 11< / > 20< / > 19< / > 24< / > |
9 月 20 日获胜者:
John Sandall, Sonning-on-Thames, Berkshire.
需要入门帮助?您可以拨打 0901 292 5070 获取最多三个额外线索。通话费用为 £1 加上您电话公司的网络接入费。或者发送短信 EXTRA 至 65700。短信费用为 £1 加上您的标准网络费。电话 / 短信服务帮助热线:0330 1000 601。
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在我们的常识奖金填字游戏中,首个被随机抽中的正确答案将获得一项惊人的 1,000 英镑 奖品。参赛作品必须在10月16日星期五前送达(不接受复印件)。今日的答案将于下周公布,获胜者姓名将于11月1日星期日公布。有关如何参赛的详情,请参阅网格下方。

姓名 ....
地址 ....

横向
1 安娜·梅 \_\_\_\_,歌手蒂娜·特纳的原名 (7)
5 撰写了1719年小说《鲁滨逊漂流记》的英国作家 (6,5)
10 驱使,驱动,或催促前进 (5)
11 宽松的、系腰带的、长至脚踝且有宽袖的日本服装 (7)
13 格伦 \_\_\_\_,在2026年获得奥斯卡荣誉奖的美国女演员 (5)
14 一种热带植物,因其顶部带有叶簇的大型多肉可食用果实而栽培 (9)
15 迈尔斯,2005年改版《顶级厨师》(MasterChef)第一季的获胜者 (9)
16 大理石 \_\_\_\_,由约翰·纳什设计的伦敦地标,于1851年迁移 (4)
17 第4代诺福克公爵,因参与针对其堂姐伊丽莎白一世的里多尔菲阴谋而被处决 (6,6)
20 同样被称为“城堡”的国际象棋棋子 (4)
21 一种用于实验室的浅圆平底碟 (5,4)
22 特伦特,或小 \_\_\_\_,查尔斯·狄更斯小说《古玩店的奇事》中的女主角 (4)
26 在2017年女王生日荣誉名单中被封为女爵的演员,其电影包括《教育丽塔》和《比利·艾略特》 (5,7)
27 通常在树木、岩石和潮湿地面上呈密集垫状生长的植物类型 (4)
29 疾病从一个人传给另一个人的过程 (9)
31 J. R. R. 托尔金的奇幻小说,讲述比尔博·巴金斯寻找宝藏的冒险 (3,6)
33 范妮 \_\_\_\_,简·奥斯汀小说《曼斯菲尔德庄园》的女主角 (5)
34 东南亚的一个共和国,原名缅甸 (7)
35 由细菌、动物或植物产生的一种有毒物质 (5)
36 舞台表演和娱乐活动,尤其是由业余爱好者表演的 (11)
37 一种由红葡萄酒、糖、香料、水果和苏打水或柠檬水组成的西班牙饮料 (7)
纵向
1 全球运行时间最长的儿童电视节目 (4,5)
2 加比 \_\_\_\_,电视体育节目主持人及前艺术体操运动员 (5)
3 \_\_\_\_ 调查局,英国官方的地图绘制机构 (8)
4 新西兰的一种地栖夜行鹦鹉 (6)
5 作品包括雕像《真理》(Verity)的英国艺术家 (6,5)
6 一个由九人组成的器乐组 (5)
7 一个国家拥有绝对权力的统治者 (8)
8 美国东南部海岸的一串小岛,将大西洋与墨西哥湾分开 (7,4)
9 绿柱石的一种绿色透明品种,一种价值极高的宝石 (7)
12 马丁 \_\_\_\_,电影作品包括《出租车司机》的导演 (8)
16 吉约姆 \_\_\_\_,法国诗人、作家和艺术评论家;立体主义的捍卫者和超现实主义的先驱 (11)
18 1936年由查理·卓别林拍摄、受大萧条启发而创作的电影 (6,5)
19 天竺葵属的栽培植物,具有艳丽的花朵 (8)
23 1915年5月在北大西洋被德国潜艇击沉的英国远洋客轮 (9)
24 即将发生危险的警告 (3,5)
25 黑色喜剧作品包括《抢劫》(Loot)的英国剧作家 (3,5)
26 赌博中可能赢取的巨额奖金、奖池或累积赌注 (7)
28 被摧毁或破碎之物的碎片或残余 (6)
30 一种非洲南部的螺旋角羚羊 (5)
32 一种中型、短鼻、平毛的犬种 (5)
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All but one of the Star Trek characters listed below are hidden in the grid. Find the missing term and you could win £100! Words can be horizontal, vertical or diagonal, backwards or forwards. Answer next week. Last week's missing term: CAMERON. | W | Q | Y | F | G | O | W | R | O | N | Q | A | H | T | F | S | E | J | U | S | Y | A | T | O | K | A | H | C | T | K | F | I | U | E | A | R | E | O | B | R | I | E | N | F | M | A | J | R | D | H | I | N | B | V | D | X | R | S | Y | Z | C | Y | D | A | T | M | U | V | E | R | E | E | Y | T | T | O | C | S | A | P | V | S | E | R | A | W | H | N | W | L | J | D | O | E | Y | M | O | V | T | C | A | S | A | S | O | P | S | F | Y | B | T | T | K | Z | I | R | U | K | Q | Y | R | F | R | I | R | M | M | C | E | P | F | R | O | C | V | D | F | I | N | I | S | U | L | U | H | M | C | V | J | I | N | I | S | F | K | I | K | K | N | U | C | M | U | R | Z | J | Z | K | W | E | K | R | N | K | O | Y | O | T | K | R | I | K | E | A | R | F | R | P | A | E | U | S | K | I | C | L | Q | R | B | A | S | H | I | R | Y | U | P | B | I | D | A | X | A | J | R | G | O | F | A | E | O | O | Q | M | R | H | X | S | P | A | G | D | S | G | Q | N | C | T | M | K | A | L | R | C | U | L | O | E | Y | U | O | K | O | U | T | W | September 20 winner: Shirley Miles, Littlehampton.
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完成奖金填字游戏,并计算完成后的网格中字母“i”出现了多少次。然后发送短信 ISPY 以及您的答案、姓名和邮编至 65700。短信费用为 £1 加上您的标准网络费用。或者拨打 0905 652 2172 并留下您的答案和详细信息。通话费用为 £1 加上您电话公司的网络接入费。参赛作品受理截止至周五晚上 11:59。或者将您完成的网格以及 iSpy 答案邮寄至 Prize Crossword 2290, The Mail on Sunday, PO Box 354, Wymondham, NR18 8JG。参赛作品必须在 10 月 16 日周五前寄达(不接受复印件)。获胜者将从正确的 iSpy 答案中随机抽取。条款和条件请参阅今日的答案面板。
2287 期获胜者:S. Wake, Scotby, Cumberland。上周答案:14
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Test your mental agility with our Super Sudoku and you could win a £100 cash prize! Each row, column and 4x3 box must contain all the numbers from 1 to 12. Call 0905 652 2210 for extra tips. Calls cost £1 plus your telephone company's network access charge.
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如果每个三角形中的数字是其下方两个数字之和,那么顶部的数字是多少?答案下周公布。

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Colin Adcock, Colchester.
TO ENTER: Text SUPER followed by a space, your 3 shaded squares, reading left to right, name and postcode to 65700. Texts cost £1 plus your standard network charge. Or call 0901 292 5050 and leave your answer and details. Calls cost £1 plus your telephone company's network access charge. Entries will be accepted until 11.59pm on Friday. See today's solutions panel for terms and conditions. This week's solution will be published next week and the winner's name on Sunday, November 1.
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将瓷砖放入网格中,使每行和每列都出现四个不同的数字和四个不同的形状。答案下周公布。

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TO ENTER: Once you've found the word in the extra box, text CRACKER followed by a space, your answer, name and postcode to 65700. Texts cost £1 plus your standard network charge. Or call 0901 292 5051 and leave your answer and details. Calls cost £1 plus your telephone company's network access charge. Entries will be accepted until 11.59pm on Friday. See today's solutions panel for terms and conditions. This week's solution will be published next week and the winner's name on Sunday, November 1.
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z | This week'sprize word | 14 | 10 | 22 | 11 | 20 | 19 | 24 | September 20 winner:
John Sandall, Sonning-on-Thames, Berkshire.
NEED HELP GETTING STARTED? You can get up to three extra clues by calling 0901 292 5070. Calls cost £1 plus your telephone company's network access charge. Or text EXTRA to 65700. Texts cost £1 plus your standard network rate. Phone/text services Helpline: 0330 1000 601.
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用数字 1-6 填充方格,使每个数字在每行和每列中仅出现一次。数字还必须通过乘、加、减或除法得出每个区域左上角的结果。同一个区域内数字可以重复。答案下周公布。
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There's an amazing £1,000 prize for the first correct solution drawn at random in our general knowledge Prize Crossword. Entries must arrive by Friday, October 16 (photocopies not accepted). Today's solution will appear next week and the winner's name on Sunday, November 1. SEE BELOW THE GRID for details on how to enter.

NAME ....
ADDRESS ....

Across
1 Anna Mae \_\_\_\_, birth name of the singer Tina Turner (7)
5 English writer who wrote the 1719 novel Robinson Crusoe (6,5)
10 Impelled, drove, or hastened onwards (5)
11 Loose, sashed, ankle-length Japanese garments with wide sleeves (7)
13 Glenn \_\_\_\_, American actress who received the Academy Honorary Award in 2026 (5)
14 Tropical plant cultivated for its large, fleshy edible fruit topped with a tuft of leaves (9)
15 Miers, winner of the first series of the revamped version of MasterChef in 2005 (9)
16 Marble \_\_\_\_, London landmark designed by John Nash, relocated in 1851 (4)
17 4th Duke of Norfolk, executed for his involvement in the Ridolfi plot against his second cousin Elizabeth I (6,6)
20 Chess piece also called the castle (4)
21 A shallow, circular flat-bottomed dish, used in laboratories (5,4)
22 Trent, or Little \_\_\_\_, heroine of Charles Dickens's The Old Curiosity Shop (4)
26 Actress made a dame in the 2017 Queen's Birthday Honours, whose films include Educating Rita and Billy Elliot (5,7)
27 Type of plant typically growing in dense mats on trees, rocks and moist ground (4)
29 The transmission of disease from one person to another (9)
31 Fantasy novel by J. R. R. Tolkien, following Bilbo Baggins on a quest for treasure (3,6)
33 Fanny \_\_\_\_, the heroine of Jane Austen's novel Mansfield Park (5)
34 Republic in southeast Asia formerly known as Burma (7)
35 A poisonous substance produced by bacteria, animals or plants (5)
36 Stage performances and entertainments, especially as given by amateurs (11)
37 Spanish drink of red wine, sugar, spices, fruit and soda water or lemonade (7)
Down
1 The world's longest-running children's TV show (4,5)
2 Gabby \_\_\_\_, TV sports presenter and former rhythmic gymnast (5)
3 \_\_\_\_ Survey, the official map-making body for Great Britain (8)
4 A ground-living nocturnal parrot of New Zealand (6)
5 British artist whose works include the statue Verity (6,5)
6 An instrumental group of nine players (5)
7 A ruler with absolute power in a country (8)
8 A chain of small islands off the coast of the southeastern US, dividing the Atlantic Ocean from the Gulf of Mexico (7,4)
9 A green transparent variety of beryl, a highly-valued gemstone (7)
12 Martin \_\_\_\_, director whose films include Taxi Driver (8)
16 Guillaume \_\_\_\_, French poet, writer and art critic; a defender of Cubism and forefather of Surrealism (11)
18 1936 Charlie Chaplin film inspired by the Great Depression (6,5)
19 Cultivated plant of the genus Pelargonium, with showy flowers (8)
23 British ocean liner sunk by a German submarine in the North Atlantic in May 1915 (9)
24 A warning of imminent danger (3,5)
25 English playwright whose black comedies included Loot (3,5)
26 Large prize, kitty, or accumulated stake that may be won in gambling (7)
28 Fragments or remnants of something destroyed or broken (6)
30 A spiral-horned southern African antelope (5)
32 A medium-sized, smooth-haired breed of dog with a short nose (5)
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用数字 1 到 9 完成网格,使每行、每列和每个 3x3 宫格中的数字 1 到 9 仅使用一次。
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Complete the Prize Crossword and count how many times the letter 'i' appears in the finished grid. Then text ISPY followed by your answer, name and postcode to 65700. Texts cost £1 plus your standard network charge. Or call 0905 652 2172 and leave your answer and details. Calls cost £1 plus your telephone company's network access charge. Entries will be accepted until 11.59pm on Friday. Or post your completed grid AND iSpy answer to Prize Crossword 2290, The Mail on Sunday, PO Box 354, Wymondham, NR18 8JG. Entries must arrive by Friday, October 16 (photocopies not accepted). The winner will be selected at random from correct iSpy answers. See today's solutions panel for terms and conditions.
Winner of 2287: S. Wake, Scotby, Cumberland. Last week's answer: 14
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10 参与方式:发送短信 PRIZE 以及您的答案(从上到下读取 3 个阴影方格)、姓名和邮编至 65700。短信费用为 £1 加上您的标准网络费用。或者拨打 0901 292 5088 并留下您的答案和详细信息。通话费用为 £1 加上您电话公司的网络接入费。参赛作品受理截止至周五晚上 11:59。条款和条件请参阅今日的答案面板。电话 / 短信服务帮助热线:0330 1000 601。9 月 20 日获胜者:Peter Ajibola, Feltham, West London。本周答案将于下周公布,获胜者姓名将于 11 月 1 日周日公布。
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在字母或符号中寻找熟悉的短语、名称或谚语。欢迎读者将脑筋图谜寄至 The Mail on Sunday, PO Box 354, Wymondham, NR18 8JG。每篇被刊登的图谜将获得一张 £10 的图书代金券。请访问网站 dingbats.net。答案见今日答案面板。
2027
2026
self
1. 来自 Mike Pole, Southampton, Hants
P45 P45 P45
ROD TUBE CAN
2. 来自 Linda Smith, Gainsborough, Lincs
3. 来自 Guy Russell, Norwich, Norfolk
Second Third Fourth
First
4. 来自 Sarah Bennett, Havant, Hants
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If the number in each triangle is the sum of the two below, what is the top number? Answer next week.

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1 20,000 L U The S
2 1980: E of M S H
3 1 P, 2 P, 3 P, 4
你能推导出下面首字母缩写代表的意思吗?例如,7 D of the W = 7 days of the week(一周七天)。答案见今日的解答面板。
| 6< / > 7< / > < / > 2< / > < / > 9< / > 1< / > < / > | 9< / > < / > 7< / > < / > 1< / > < / > 6< / >< / > 1< / > < / > 5< / > < / > 4< / > < / > 8< / >< / > < / > 3< / > < / > 6< / > < / > 7< / > < / > 2< / > < / >< / > 5< / > < / > 3< / >< / > < / > 7< / > < / > 1< / > < / > 5< / > < / > 4< / > < / >< / > 8< / > < / > 3< / > < / > 6< / > < / > 7< / >< / > 6< / > < / > 3< / > < / > 8< / > < / > 4< / >< / > < / > 4< / > 9< / > < / > 1< / > < / > 3< / > 8< / > < / > |
4 20 F C in the P L
5 1,760 Y in a M
6 1 F O The C N
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Place the tiles into the grid so that four different numbers and four different shapes appear in each row and column. Answer next week.

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Fill the squares with numbers 1-6 so that each number appears once in each row and column. The number must also produce the result in the top left of each area - multiply, add up, subtract or divide. Numbers may be repeated within an area. Answer next week.
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回答每个线索,使每个单词包含与前一个单词相同的字母,加或减一个字母。下周公布答案。
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Complete grids with numbers 1 to 9 so each row, column and 3x3 block contains the numbers 1 to 9 used only once.
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10 ENTER: text PRIZE followed by your answer (3 shaded squares read top to bottom), name and postcode to 65700. Texts cost £1 plus your standard network charge. Or call 0901 292 5088 and leave your answer and details. Calls cost £1 plus your telephone company's network access charge. Entries will be accepted until 11.59pm on Friday. See today's solutions panel for terms and conditions. Phone/text services Helpline: 0330 1000 601. September 20 winner: Peter Ajibola, Feltham, West London. This week's solution will be published next week and the winner's name on Sunday, November 1.
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哪部 1981 年的喜剧电影由比尔·默里和哈罗德·拉米斯主演,讲述了他们作为朋友加入美国陆军的故事?
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Find the familiar phrase, name or saying in the letters or symbols. Readers are invited to send in Dingbats to The Mail on Sunday, PO Box 354, Wymondham, NR18 8JG. There is a £10 book token for each one published. Check out the website at dingbats.net. Answers on today's solutions panel.
2027
2026
self
1. From Mike Pole, Southampton, Hants
P45 P45 P45
ROD TUBE CAN
2. From Linda Smith, Gainsborough, Lincs
3. From Guy Russell, Norwich, Norfolk
Second Third Fourth
First
4. From Sarah Bennett, Havant, Hants
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哪位澳大利亚歌手发行了 1996 年的单曲《Ooh Aah... Just A Little Bit》?
3 电视与广播:
在间谍电视连续剧
《复仇者》(The Avengers)中
谁饰演了约翰·斯蒂德?
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1 20,000 L U The S
2 1980: E of M S H
3 1 P, 2 P, 3 P, 4
Can you work out what the initials stand for below? For example, 7 D of the W = 7 days of the week. Answers on today's solutions panel. | 6 | 7 | 2 | 9 | 1 | 9 | 7 | 1 | 6 | 1 | 5 | 4 | 8 | 3 | 6 | 7 | 2 | 5 | 3 | 7 | 1 | 5 | 4 | 8 | 3 | 6 | 7 | 6 | 3 | 8 | 4 | 4 | 9 | 1 | 3 | 8 | 
4 20 F C in the P L
5 1,760 Y in a M
6 1 F O The C N
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哪位威尔士斯诺克选手在 2026 年英国公开赛决赛中击败了马克·塞尔比?
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用橄榄油和盐调味制作卡普雷塞沙拉(Caprese salad)需要哪三种食材?
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Answer each clue so that every word contains the same letters as the previous word, plus or minus one. Answer next week.

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在乔治六世在位期间,有多少位不同的人担任过英国首相?
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在九月份,豹属(Leopardus)中的哪种小型野猫被正式鉴定为一个新的独立物种?
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Which 1981 comedy film stars Bill Murray and Harold Ramis as friends who enlist in the United States Army?
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Which Australian singer released the 1996 single Ooh Aah... Just A Little Bit?
3 TV & RADIO:
Who played John Steed
in the espionage
television series
The Avengers?
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Which Welsh snooker player defeated Mark Selby in the final of the 2026 British Open?
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哪位荷兰艺术家绘制了 1654 年的错视画作品《金翅雀》?
1 Owing
2 Employed
3 Drench
4 Accommodated
5 Sprayed with water
6 Money, informally
7 Container for bricks
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What three ingredients are seasoned with olive oil and salt to make a Caprese salad?
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viscid 这个词的意思是什么? a) 真实的,b) 黏稠的,c) 可怕的。
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How many different people served as UK prime minister during the reign of George VI?
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英格兰的威尔士语名称是什么?
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In September, which small wild cat in the genus Leopardus was formally identified as a new distinct species?
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于 9 月 22 日出版的查尔斯·斯宾塞关于其妹妹戴安娜的回忆录书名是什么?
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数学中使用哪个标点符号来表示两个数量的比率?
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我们的“骨架填字游戏”(Bare Bones Crossword)非常独特,因为你必须同时完成网格——包括数字和方格。我们已经插入了四个黑色方格和四个线索数字以帮助你开始。该填字游戏具有四向对称性:顶部与底部、左侧与右侧均相匹配,因此你可以立即填入另外 12 个方格。

奖品为一套柯林斯英语词典与同义词词典,以及一本布拉德福德填字游戏解题词典。请将你的答案发送至:Bare Bones Crossword 1277, The Mail on Sunday, PO Box 354, Wymondham, NR18 8JG。参赛作品必须在 10 月 16 日星期五前送达(不接受复印件)。获胜者的姓名将于 11 月 1 日从首批正确答案中抽取并公布。
1274 期获胜者:David Cairns, Stevenston, North Ayrshire。
姓名 ....
地址.

沿着我们的心算火车轨道运行,看看你能走多远——以及需要花多少时间到达!共有四个车站:A、B、C 和 D。你可以从 A、B 或 C 出发,并在 B、C 或 D 停止。从你选择的起点开始,按照指令行驶至目的地。在每个停靠站写下你的答案,然后从车站后的第一个数字重新开始。答案见今日的解答栏。

评级:良好 —— 从 A 到 B 用时 30 秒。
优秀 —— B 到 C 用时 30 秒,或 A 到 C 用时 50 秒。
卓越 —— C 到 D 用时 30 秒,B 到 D 用时 50 秒,或 A 到 D 用时 75 秒。
顶尖 —— A 到 D 用时 60 秒。
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Which Dutch artist painted the 1654 trompe l'oeil work The Goldfinch?
1 Owing
2 Employed
3 Drench
4 Accommodated
5 Sprayed with water
6 Money, informally
7 Container for bricks
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What is the meaning of the word viscid? a) True, b) Sticky, c) Horrifying.
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1 沙拉中常见的烟花
4 以小型悲剧开头的出口
10 射击发生地准备好的浮渣(两个单词)
11 过去的月份,获得新形状
12 位于最末端的容器
13 迹象波动,但最初并非如此
14 当我获得大量土地时
15 活泼的鼹鼠抓住了獾的尾巴
16 丈夫失去了,在表现出懒惰之前
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What is the Welsh name for England?
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17 被教师掩盖的痛苦
21 接纳非理性信仰的催泪之作
22 工厂里的虚弱水手?
23 避难所中不适用的占用者
24 运动员用犹豫创造戏剧冲突
纵向
1 提到一个回文词
2 扰乱非洲狮的政治家
3 远离座位的承重
5 操纵小型曲线的汽车
6 上层阶级的醉酒朋友(两个单词)
7 这个对手掩盖了季节性捐助者
8 交叉口周围令人惊讶的鸟
9 如今的插头——它在不断变化
15 短饮
18 高级人物的外国物品
19 北欧小伙到达酒馆
20 围绕晚餐舞会的全球语言
2 4 1 2 2 1 4 0 3 1
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Published on 22 September, what is the title of the memoir by Charles Spencer about his sister Diana?
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将彩色方块放入正方形中,不得旋转或翻转。每个方块覆盖的数字之和应等于圆圈中的总数。彩色方块中不得出现重复数字。答案下周公布。
横向


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What punctuation mark is used in mathematics to denote the ratio of two quantities?
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尝试这个迷你谜题。答案下周公布。
横向
1 抓紧
2 柔软
3 驴子
4 部分融化的雪
5 坐的地方
纵向
1 学生群体
2 精细织物
3 迷失,困惑 (2,3)
4 一张纸
5 刺激物

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Our Bare Bones Crossword is unique because you have to complete the grid - numbers and squares - as well. We have inserted four black squares and four clue numbers to get you going. The crossword has a four-way symmetry: both top and bottom and left and right match, so you can fill in 12 more squares straight away.

There is a prize of a Collins English Dictionary and Thesaurus set, and a Bradford's Crossword Solver's Dictionary. Send your solution to: Bare Bones Crossword 1277, The Mail on Sunday, PO Box 354, Wymondham, NR18 8JG. Entries must arrive by Friday, October 16 (photocopies not accepted). The winner's name will be published on November 1 from the first correct entry drawn.
Winner of 1274 David Cairns, Stevenston, North Ayrshire.
NAME ....
ADDRESS.

Run along our mental arithmetic train track to see how far you can get – and how long you take to get there! There are four station stops, A, B, C and D. You can start at A, B or C and stop at B, C or D. From your chosen starting point, drive through the instructions to your destination. Write your answer at each stop, then start again with the first number after the station. Answers on today's solutions panel.

RATINGS: Good - from A to B in 30 seconds.
Very good - B to C in 30 seconds or A to C in 50 seconds.
Excellent - C to D in 30 seconds, B to D in 50 seconds or A to D in 75 seconds.
Outstanding - A to D in 60 seconds.
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你能用给出的字母组成多少个四个或更多字母的单词?每个字母只能使用一次,且每个单词必须包含中心字母。至少有一个单词使用了全部九个字母。不得使用大写字母、连字符或撇号,不得使用以 's' 结尾的动词形式,不得使用以 's' 结尾的复数形式。答案下周公布。
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根据你找到的单词数量评分 - 17 Good 25 Very good 33 or more Excellent.
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1 Firework often found in salad
4 Way out beginning with small tragedy
10 Scum ready where the shooting happens (Two words)
11 Month in the past, acquire new shape
12 Vessel right at the back
13 Sign fluctuates, but not initially
14 When I get a lot of land
15 Lively mole grabs badger's tail
16 Husband lost out, before showing laziness
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完成网格,然后将黄色方格中的字母重新排列,揭晓一种史前生物。答案将于下周公布。

参与方式:发送短信 AWORD 以及你的答案、姓名和邮编至 65700(例如:AWORD London John Smith W8 5TT)。短信费用为 £1 加上标准网络费用。或拨打 0901 292 5090 留下你的答案和详细信息。通话费用为 £1 加上你电话公司的网络接入费。线路将于周五晚上 11.59pm 关闭。条款和条件请参阅今日的答案面板。September 20 获胜者:Helen Corbet,剑桥。电话 / 短信服务帮助热线:0330 1000 601。
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17 Pain concealed by teacher
21 Tear-jerker accommodating irrational belief
22 Feeble mariner at the plant?
23 Occupant not applicable in shelter
24 Sportsman creates drama with hesitation
Down
1 Mention a palindrome
2 Statesman disturbed African lion
3 Bearing seat away
5 Car manoeuvring small curves
6 Drunken friends in the upper classes (Two words)
7 This antagonist conceals seasonal benefactor
8 Surprising bird around junction
9 Plug nowadays – it's ever-changing
15 Brief drink
18 Foreign articles for senior figure
19 Nordic fellow reaches tavern
20 Global language around dinner dance
2 4 1 2 2 1 4 0 3 1
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Fit the coloured blocks into the square without rotating or flipping them. The numbers covered by each block should add up to the totals in the circles. There should be no repeated numbers in a coloured block. Answer next week.
ACROSS


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答案将于下周公布。
1 Nonchalant (5)
4 \_\_\_\_ Nights, folk tale collection (7)
8 Top sailor (7)
9 Pig-like mammal (5)
10 Consumes (4)
11. Convince (8)
13 Trig function (4)
14 Wealthy (4)
16 Wizards (8)
17 Money (4)
20 Bird (5)
21 Fit of temper (7)
22 Loss of hope (7)
23 Dresses (5)
DOWN
1 Aldous Huxley novel (5,3,5)
2 Own up (5)
3 Nobleman (4)
4 Snoozing (6)
5. Sensitive (8)
6 Bring a charge against (7)
7 Childhood verses (7,6)
12 Sleeplessness (8)
13 Tries (7)
15 Ice-performer (6)
18 Archer's missile (5)
19 Kiss (4)
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Try this mini-puzzle. Answers next week.
ACROSS
1 Grip
2 Lissom
3 Donkeys
4 Partly melted snow
5 Places to sit
DOWN
1 Group of pupils
2 Fine fabric
3 Lost, bewildered (2,3)
4 Piece of paper
5 Irritants

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每行和每列都需填入数字 1, 2, 3, 4 和 5。同一数字在任何行或列中不能出现两次。你唯一的线索是给出的数字以及数字是大于 (>) 还是小于 (<) 相邻数字。答案将于下周公布。

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How many words of four or more letter can you make from the letters given? Letters may be used only once and the centre letter must be used in each word. At least one word uses all nine letters. No words with a capital, hyphen or apostrophe, no verb forms ending in 's', no plurals ending in 's'. Answers next week.
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适用普通数独规则。此外,每个内部虚线形状中的数字之和必须等于左上角的数字。答案将于下周公布。

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Score the number of words that you found - 17 Good 25 Very good 33 or more Excellent.
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使用数字 1-9 填充每个空白方格序列。每个序列(横向和纵向)的总和必须等于该序列开头或顶部的阴影框中的数字。数字在同一行或列中可以重复,但在同一个序列中不能重复。答案将于下周公布。

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Complete the grid, then unscramble the letters in the yellow squares to reveal a prehistoric creature. Answer next week.

TO ENTER: Text AWORD then your answer, name and postcode to 65700 (eg AWORD London John Smith W8 5TT). Texts cost £1 plus standard network charge. Or call 0901 292 5090 and leave your answer and details. Calls cost £1 plus your telephone company's network access charge. Lines close at 11.59pm on Friday. See today's solutions panel for terms and conditions. September 20 winner: Helen Corbet, Cambridge. Phone/text services Helpline: 0330 1000 601.
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在方格中填入 1 到 9 的任意数字,使每行和每列的数字之和等于给出的总数。同一行或列中不得重复数字,且偶数必须填在阴影方格中。答案将于下周公布。




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使用给出的形状,通过将网格分为若干部分,创建四个由四个字母组成的易位词。你可以旋转形状,但不能翻转。答案将于下周公布。
N I R A
U G K N
M Y B S
S E W I


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Answers next week.
1 Nonchalant (5)
4 \_\_\_\_ Nights, folk tale collection (7)
8 Top sailor (7)
9 Pig-like mammal (5)
10 Consumes (4)
11 Convince (8)
13 Trig function (4)
14 Wealthy (4)
16 Wizards (8)
17 Money (4)
20 Bird (5)
21 Fit of temper (7)
22 Loss of hope (7)
23 Dresses (5)
DOWN
1 Aldous Huxley novel (5,3,5)
2 Own up (5)
3 Nobleman (4)
4 Snoozing (6)
5 Sensitive (8)
6 Bring a charge against (7)
7 Childhood verses (7,6)
12 Sleeplessness (8)
13 Tries (7)
15 Ice-performer (6)
18 Archer's missile (5)
19 Kiss (4)
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白方少了一枚棋子,且大部分剩余棋子正受到攻击且防御薄弱。白方能否在问题变得严重之前获胜?答案请见答案面板。
8
7
6
5
4
3
2
1

a b c d e f g h
[...OMITTED...]
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Each line across and down is to be filled with the numbers 1, 2, 3, 4 and 5. The same number cannot occur more than once in any row or column. Your only clues are the numbers given and whether a number is larger (>) or smaller (<) than the adjacent number. Answer next week.

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在网格中寻找一艘战列舰、两艘巡洋舰、三艘驱逐舰和四艘潜艇。网格右侧和下方的数字表示该行或该列中有多少个方格包含船只或船只的一部分。船只之间互不接触,即使是斜向也不接触。答案将于下周公布。
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The normal rules of Sudoku apply. In addition, digits in each inner dotted shape must add up to the number in the top left corner. Answer next week.

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我们的实用提示
请访问 WWW.
MAILONSUNDAY.
CO.UK / PUZZLEHELP
我们将引导您
逐步完成
这些令人上瘾的
谜题集
4 位数 | 5 位数< / > 6 位数< / > 7 位数< / > 8 位数< / > | 1743< / > 12354< / > 143744< / > 1246543< / > 34897543< / >< / > 2134< / > 59758< / > 504489< / > 4973524< / > 54987542< / >< / > 3178< / > 79875< / > 591136< / > 7845321< / > 57983212< / >< / > 4654< / > 95752< / > 896781< / > 8265344< / > 64891795< / >< / > 4862< / > < / > 65263420< / >< / > 7054< / > < / > 98765445< / > |
Fill each sequence of blank squares using the numbers 1-9. Each sequence - across and down - must total the number in the shaded box at the beginning or top of that sequence. Numbers may be repeated within a line or column but NOT in a sequence. Answer next week.

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Insert any digit from 1 to 9 in the squares, so that the numbers in each row and column add up to the given totals. No digits may be repeated within a row or column, and even numbers must be placed in shaded squares. Answer next week.




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每周,我们勇敢的骑士都会与他的侍童进行一场友好的比试。他们提供不同的线索,但答案相同。兰斯洛特爵士提供“隐晦线索”(Cryptic Clues),而他的侍童提供“快速线索”(Quick Clues)。加入他们的游戏,并计算完成后的网格中字母“i”出现了多少次,即有机会赢取 £250!答案将于下周日公布。
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Using the given shapes, create four four-letter anagrams by dividing the grid into sections. You may rotate the shapes, but may not flip them. Answers next week.
N I R A
U G K N
M Y B S
S E W I


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White is a piece down, with most of their remaining pieces under attack and poorly defended. Can White win before this becomes a real problem? Our answer on the solutions panel.
8
7
6
5
4
3
2
1

a b c d e f g h
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9 Armistice is cute, arranged with Republican (5)
10 Instrument shows laugh registered by woman (9)
11 Individual man returned staff (9)
12 Want to change guitarist's first musical sound (5)
13 Reckless mother and daughter reach limit (6)
14 Also includes a prisoner and a reptile (8)
16 Parking inside, remove exhaust (7)
18 European prompt to include record in poem (7)
20 Disputed assistance pursued profits (8)
22 Attack in the morning by former president (6)
25 Arson involved echolocation (5)
26 Nice mural, composed using digits (9)
28 Tolerance for permitted quantity (9)
29 Notice a speedometer (5)
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Find one battleship, two cruisers, three destroyers and four submarines in the grid. The numbers to the right of and below the grid indicate how many of the squares in that row contain ships or parts of ships. The ships do not touch each other, even diagonally. Answers next week.
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1 取消社会主义者的首字母峰会 (4)
2 自由之地开始腐烂 (6)
3 评估,将损坏的烤箱修复 (8)
4 卓越,且他陷入麻烦 (5)
5 专家渴望被延伸 (9)
6 引用新河,此前具有象征意义 (6)
7 击中一匹小马并遭遇困难 (3,1,4)
8 报道男孩——他移居国外 (10)
13 标记追随疯狂的范围在岛上 (10)
15 生物拥有精神——新的开始 (9)
17 以一种易受影响的方式围绕拉丁语翻译工作 (8)
19 五行水果,伙计!(8)
21 星星在饮用工具周围徘徊 (6)
23 一家法国公司——古老、庞大且易激动 (6)
24 在一些珠宝周围攀爬 (5)
27 与爱相似 (4)

本页快速线索
横向
9 停火 (5)
10 簧片乐器 (9)
11 雇员 (9)
12 拨弦声 (5)
13 冲动的 (6)
14 大型蛇类 (8)
16 排空 (7)
18 田园诗 (7)
20 被否认的 (8)
22 突袭 (6)
25 导航设备 (5)
26 涉及数字的 (9)
28 授予 (9)
29 时计 (5)
纵向
1 停止 (4)
2 臭气熏天的 (6)
3 更新 (8)
4 闪烁 (5)
5 延伸的 (9)
参与方式:完成填字游戏并计算网格中字母“i”出现的次数。然后发送短信 LANCELLOT,后接空格、你的答案、姓名和邮编至 65700, 例如 LANCELLOT 9 John Smith W8 5TT。短信费用为 £1 加上你的标准网络费率。如需通过电话参与,请拨打 0905 652 2140 并留下你的答案和详细信息。通话费用为 £1 加上你电话公司的网络接入费。参赛作品受理截止至周五晚上 11.59 分。条款和条件详见下方。电话和短信帮助热线 0330 1000 601。

OUR HANDY HINTS
AT WWW.
MAILONSUNDAY.
CO.UK/PUZZLEHELP
WILL TAKE YOU STEP
BY STEP THROUGH
THE PROCESS OF
COMPLETING OUR
ADDICTIVE SETS
OF PUZZLES


9月20日获胜者:Carol Foster, Halsnead Park, Merseyside。上周答案:9
6 抒情的 (6)
7 遇到问题 (3,1,4)
8 亚洲国家 (10)
13 非洲岛屿 (10)
15 开始的 (9)
17 以灵活的方式 (8)
19 诗歌类型 (8)
21 饮用管 (6)
23 不复杂的 (6)
24 树脂化石 (5)
27 享受 (4)
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Every week our gallant knight engages in an amiable joust with his page. They provide different clues that give the same answers. Sir Lancelot gives the Cryptic Clues and his page the Quick Clues. Join them in their game and count how many times the letter ‘i’ appears in the completed grid for a chance to win £250! Answers next Sunday.
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所有列出的数字 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29 都符合网格要求,且只有一种填法。已提供一个数字以供开始。答案下周公布。

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从方框中的字母 E 开始,沿着一条连续路径寻找 23 个高尔夫术语。路径经过每一个字母一次,可以向上、下或向侧面扭转,但绝不能沿对角线移动。答案下周公布。
U | T< / > R< / > B< / > D< / > I< / > E< / > L< / > E< / > O< / > D< / > | P< / > T< / > E< / > I< / > R< / > A< / > C< / > G< / > W< / > O< / > G< / >< / > T< / > O< / > V< / > I< / > D< / > E< / > A< / > E< / > R< / >< / > S< / > E< / > W< / > E< / > R< / > D< / > I< / > E< / > N< / > S< / > L< / >< / > R< / > U< / > O< / > D< / > E< / > K< / > N< / > H< / > G< / > U< / > I< / >< / > A< / > T< / > C< / > G< / > E< / > B< / > U< / > B< / > R< / > O< / > C< / >< / > B< / > R< / > S< / > A< / > L< / > O< / > G< / > E< / > Y< / > F< / > E< / >< / > L< / > O< / > S< / > G< / > F< / > G< / > N< / > I< / > Y< / > A< / > I< / >< / > A< / > E< / > L< / > F< / > S< / > W< / > I< / > R< / > A< / > W< / > R< / >< / > R< / > H< / > O< / > K< / > B< / > K< / > O< / > N< / > C< / > L< / >< / > A< / > P< / > E< / > R< / > C< / > A< / > O< / > H< / > B< / > U< / > |
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9 Armistice is cute, arranged with Republican (5)
10 Instrument shows laugh registered by woman (9)
11 Individual man returned staff (9)
12 Want to change guitarist's first musical sound (5)
13 Reckless mother and daughter reach limit (6)
14 Also includes a prisoner and a reptile (8)
16 Parking inside, remove exhaust (7)
18 European prompt to include record in poem (7)
20 Disputed assistance pursued profits (8)
22 Attack in the morning by former president (6)
25 Arson involved echolocation (5)
26 Nice mural, composed using digits (9)
28 Tolerance for permitted quantity (9)
29 Notice a speedometer (5)
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10月4日奖金填字游戏答案,编号 2289
横向:1 Arundhati Roy, 8 Graphs, 11 Reaction, 12 Basso, 13 Sari, 14 Munch, 15 & 39 Across North Atlantic Treaty, 17 Georgette, 19 Chicago, 23 Ming, 24 Petit four, 25 Trot, 26 Le Havre, 28 Damselfly, 31 Aitana Bonmatí, 34 About, 36 Edda, 37 Brent, 38 Commodus, 40 Treasure hunt.
纵向:2 Rhesus, 3 Nick Clegg, 4 Haig, 5 Tintoretto, 6 Rabat, 7 Yes man, 8 Ghoul, 9 Arsenic, 10 Harrington, 16 Draper, 18 Tetra, 20 Harald, 21 Sidewinder, 22 Joss sticks, 25 Tollbooth, 27 Atacama, 29 Forest, 30 Auburn, 32 Abbey, 33 Mitre, 35 Omar.
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1 Cancel socialists' initial summit (4)
2 Free place started rotten (6)
3 Assess having broken oven to repair (8)
4 Excel, and he's in trouble (5)
5 Expert yearned to be extended (9)
6 Cite new river, previously symbolic (6)
7 Strike a small horse and meet with difficulty (3,1,4)
8 Report boy – he's moved country (10)
13 Mark pursues crazy range on island (10)
15 Creature has spirit – new start (9)
17 Work around Latin translation in an impressionable way (8)
19 Five lines of fruit, man! (8)
21 Stars wander about with means of drinking (6)
23 A French company – old, large and excitable (6)
24 Clambering around some jewellery (5)
27 Similar to love (4)

THE PAGE'S QUICK CLUES
Across
9 Ceasefire (5)
10 Mouth organ (9)
11 Employees (9)
12 Plucking sound (5)
13 Impulsive (6)
14 Large snake (8)
16 Empty out (7)
18 Pastoral poem (7)
20 Denied (8)
22 Surprise attack (6)
25 Navigation device (5)
26 Involving numbers (9)
28 Grant (9)
29 Timepiece (5)
Down
1 Cease (4)
2 Stinking (6)
3 Renew (8)
4 Glisten (5)
5 Stretched (9)
TO ENTER: Complete the Crossword and count how many times the letter 'i' appears in the grid. Then text LANCELLOT followed by a space, your answer, name and postcode to 65700, eg LANCELLOT 9 John Smith W8 5TT. Texts cost £1 plus your standard network rate. To enter by phone, call 0905 652 2140 and leave your answer and details. Calls cost £1 plus your telephone company's network access charge. Entries will be accepted until 11.59pm on Friday. See below for terms and conditions. Phone and text Helpline 0330 1000 601.

KEN KEN
超级数独
1 | 12< / > 10< / > 4< / > 5< / > 3< / > 9< / > 6< / > 8< / > 7< / > 11< / > 2< / > | 2< / > 8< / > 6< / > 9< / > 7< / > 11< / > 12< / > 4< / > 5< / > 1< / > 3< / > 10< / >< / > 7< / > 11< / > 5< / > 3< / > 10< / > 8< / > 1< / > 2< / > 4< / > 9< / > 6< / > 12< / >< / > 5< / > 10< / > 3< / > 8< / > 4< / > 7< / > 2< / > 9< / > 6< / > 12< / > 1< / > 11< / >< / > 12< / > 7< / > 1< / > 11< / > 6< / > 10< / > 5< / > 8< / > 9< / > 4< / > 2< / > 3< / >< / > 4< / > 2< / > 9< / > 6< / > 12< / > 1< / > 3< / > 11< / > 7< / > 5< / > 10< / > 8< / >< / > 9< / > 3< / > 11< / > 7< / > 2< / > 4< / > 10< / > 1< / > 12< / > 6< / > 8< / > 5< / >< / > 8< / > 5< / > 12< / > 1< / > 11< / > 6< / > 7< / > 3< / > 10< / > 2< / > 4< / > 9< / >< / > 6< / > 4< / > 2< / > 10< / > 9< / > 12< / > 8< / > 5< / > 11< / > 3< / > 7< / > 1< / >< / > 11< / > 9< / > 8< / > 12< / > 3< / > 2< / > 4< / > 7< / > 1< / > 10< / > 5< / > 6< / >< / > 3< / > 1< / > 7< / > 5< / > 8< / > 9< / > 6< / > 10< / > 2< / > 11< / > 12< / > 4< / >< / > 10< / > 6< / > 4< / > 2< / > 1< / > 5< / > 11< / > 12< / > 3< / > 8< / > 9< / > 7< / > |
心理方块
上周答案:3, 12, 1
快速数独
11+6< / > 5< / > 16×4< / > 1< / > 14+3< / > 2< / >< / > 7+2< / > 5+1< / > 9+3< / > 4< / > 6< / > 5< / >< / > 5< / > 4< / > 1< / > 3< / > 36×2< / > 6< / >< / > 1-4< / > 14+6< / > 5< / > 2÷2< / > 1< / > 3< / >< / > 3< / > 2< / > 6< / > 1-5< / > 4< / > 3-1< / >< / > 1< / > 6×3< / > 2< / > 11+6< / > 5< / > 4< / > |
KEIJO


中级数独
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September 20 winner: Carol Foster, Halsnead Park, Merseyside. Last week's answer: 9
6 Lyrical (6)
7 Encounter a problem (3,1,4)
8 Asian country (10)
13 African island (10)
15 Commencing (9)
17 In a flexible way (8)
19 Type of poem (8)
21 Drinking tubes (6)
23 Not sophisticated (6)
24 Resin fossil (5)
27 Enjoy (4)
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横向:8 Carton, 9 Retainer, 10 Flagging, 11 Intern, 12 Steep, 13 Flop, 14 Type, 16 Apricot, 18 Palette, 20 Song, 21 Keel, 22 Place, 25 Fedora, 27 Arrogant, 28 Life belt, 29 Crayon.
纵向:1 Ballet, 2 Staggering, 3 Anvil, 4 Fragile, 5 Ethiopian, 6 Fist, 7 Decrepit, 14 Theologian, 15 Bookmaker, 17 Phonetic, 19 Penalty, 23 Canyon, 24 Truck, 26 Omen.
不等式数独 (FUTOSHIKI)
9 | 2< / > 3< / > 5< / > 7< / > 8< / > 4< / > 1< / > 6< / > | 1< / > 8< / > 5< / > 3< / > 4< / > 6< / > 9< / > 7< / > 2< / >< / > 6< / > 7< / > 4< / > 2< / > 9< / > 1< / > 8< / > 5< / > 3< / >< / > 8< / > 6< / > 2< / > 9< / > 3< / > 7< / > 5< / > 4< / > 1< / >< / > 7< / > 4< / > 1< / > 6< / > 5< / > 2< / > 3< / > 9< / > 8< / >< / > 3< / > 5< / > 9< / > 8< / > 1< / > 4< / > 2< / > 6< / > 7< / >< / > 5< / > 9< / > 7< / > 1< / > 2< / > 3< / > 6< / > 8< / > 4< / >< / > 4< / > 3< / > 6< / > 7< / > 8< / > 5< / > 1< / > 2< / > 9< / >< / > 2< / > 1< / > 8< / > 4< / > 6< / > 9< / > 7< / > 3< / > 5< / > |
困难数独 (HARD SUDOKU)
3< / > 5< / > 9< / > 7< / > 2< / > 4< / > 6< / > 8< / > 1< / >< / > 1< / > 7< / > 8< / > 6< / > 3< / > 9< / > 2< / > 4< / > 5< / >< / > 4< / > 6< / > 2< / > 8< / > 1< / > 5< / > 9< / > 3< / > 7< / >< / > 9< / > 2< / > 1< / > 4< / > 5< / > 8< / > 7< / > 6< / > 3< / >< / > 5< / > 8< / > 6< / > 1< / > 7< / > 3< / > 4< / > 9< / > 2< / >< / > 7< / > 3< / > 4< / > 2< / > 9< / > 6< / > 5< / > 1< / > 8< / >< / > 6< / > 4< / > 5< / > 3< / > 8< / > 7< / > 1< / > 2< / > 9< / >< / > 8< / > 1< / > 7< / > 9< / > 4< / > 2< / > 3< / > 5< / > 6< / >< / > 2< / > 9< / > 3< / > 5< / > 6< / > 1< / > 8< / > 7< / > 4< / > |
代码破解者 (CODE CRACKER) 上周答案:MINERAL BARE BONES NO 1276


偶数
$^{1}$ Y $^{14}$ V $^{2}$ N $^{15}$ S $^{3}$ W $^{16}$ P $^{4}$ B $^{17}$ I $^{5}$ C $^{18}$ G $^{6}$ O $^{19}$ Z $^{7}$ U $^{20}$ M $^{8}$ K $^{21}$ H $^{9}$ F $^{22}$ X $^{10}$ J $^{23}$ D $^{11}$ T $^{24}$ L $^{12}$ Q $^{25}$ A $^{13}$ E $^{26}$ R
杀手数独 (KILLER)

快速填字游戏 (QUICK CROSSWORD)

四格骨牌 (TETROMINOES)

5< / > 2< / > 8< / > 7< / > 1< / > 3< / > 6< / > 9< / > 4< / >< / > 7< / > 4< / > 9< / > 8< / > 6< / > 5< / > 2< / > 1< / > 3< / >< / > 1< / > 6< / > 3< / > 2< / > 9< / > 4< / > 5< / > 7< / > 8< / >< / > 4< / > 7< / > 2< / > 6< / > 5< / > 8< / > 1< / > 3< / > 9< / >< / > 3< / > 5< / > 1< / > 4< / > 2< / > 9< / > 8< / > 6< / > 7< / >< / > 9< / > 8< / > 6< / > 3< / > 7< / > 1< / > 4< / > 5< / > 2< / >< / > 2< / > 9< / > 7< / > 5< / > 4< / > 6< / > 3< / > 8< / > 1< / >< / > 6< / > 3< / > 4< / > 1< / > 8< / > 7< / > 9< / > 2< / > 5< / >< / > 8< / > 1< / > 5< / > 9< / > 3< / > 2< / > 7< / > 4< / > 6< / > |
NUMBERFIT
SUMMIT UP 61 单词构建 Gin, Sing, Grins, Wrings, Swing, Swig, Wig 单词方格 横向:1 Blimp, 2 Eider, 3 Smile, 4 Oboes, 5 Motes。纵向:1 Besom, 2 Limbo, 3 Idiot, 4 Melee, 5 Press。箭头字谜 奇迹之墙 牛眼 aped, append, dipped, kepi, kidnap, kidnaped, KIDNAPPED, kipped, nape, napped, neap, nipped, paid, pain, pained, pane, peak, pean, pend, pied, pike, piked, pine, pined, pink, pinked, pipe, piped (28)。
海战舰 (BATTLESHIPS)
探路者 (PATHFINDER)
数和 (KAKURO)
---
All of the listed numbers fit into the grid and there's only one way to do it. One number has been provided to get you started. Answer next week.

---
---
Beginning with the letter E in the square box, follow a continuous path to find 23 golf terms. The trail passes through each and every letter once and may twist up, down or sideways, but never diagonally. Answer next week. | U | T | R | B | D | I | E | L | E | O | D | P | T | E | I | R | A | C | G | W | O | G | T | O | V | I | D | D | E | A | E | E | R | S | E | W | E | R | D | I | E | N | S | L | R | U | O | D | E | K | N | H | G | U | I | A | T | C | G | E | B | U | B | R | O | C | B | R | S | A | L | O | G | E | Y | F | E | L | O | S | G | F | G | N | I | Y | A | I | A | E | L | F | S | W | I | R | A | W | R | R | H | O | O | K | B | K | O | N | C | L | A | P | E | R | C | A | O | O | H | B | U | ---
1 Stripes, 2 Gina G, 3 Patrick Macnee, 4 Jak Jones, 5 罗勒、番茄和马苏里拉奶酪, 6 四位 (鲍德温、张伯伦、丘吉尔和艾特利), 7 Tilcayo, 8 Carel Fabritius, 9 b) Sticky, 10 Lloegr, 11 Swan Song, 12 Colon.
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PRIZE CROSSWORD OCTOBER 4 SOLUTIONS, NO 2289
ACROSS: 1 Arundhati Roy, 8 Graphs, 11 Reaction, 12 Basso, 13 Sari, 14 Munch, 15 & 39 Across North Atlantic Treaty, 17 Georgette, 19 Chicago, 23 Ming, 24 Petit four, 25 Trot, 26 Le Havre, 28 Damselfly, 31 Aitana Bonmatí, 34 About, 36 Edda, 37 Brent, 38 Commodus, 40 Treasure hunt.
DOWN: 2 Rhesus, 3 Nick Clegg, 4 Haig, 5 Tintoretto, 6 Rabat, 7 Yes man, 8 Ghoul, 9 Arsenic, 10 Harrington, 16 Draper, 18 Tetra, 20 Harald, 21 Sidewinder, 22 Joss sticks, 25 Tollbooth, 27 Atacama, 29 Forest, 30 Auburn, 32 Abbey, 33 Mitre, 35 Omar.
---
1 Year in, year out, 2 Self-centred, 3 Firing on all cylinders, 4 Premier Inn.
---

KEN KEN
SUPER SUDOKU | 1 | 12 | 10 | 4 | 5 | 3 | 9 | 6 | 8 | 7 | 11 | 2 | 2 | 8 | 6 | 9 | 7 | 11 | 12 | 4 | 5 | 1 | 3 | 10 | 7 | 11 | 5 | 3 | 10 | 8 | 1 | 2 | 4 | 9 | 6 | 12 | 5 | 10 | 3 | 8 | 4 | 7 | 2 | 9 | 6 | 12 | 1 | 11 | 12 | 7 | 1 | 11 | 6 | 10 | 5 | 8 | 9 | 4 | 2 | 3 | 4 | 2 | 9 | 6 | 12 | 1 | 3 | 11 | 7 | 5 | 10 | 8 | 9 | 3 | 11 | 7 | 2 | 4 | 10 | 1 | 12 | 6 | 8 | 5 | 8 | 5 | 12 | 1 | 11 | 6 | 7 | 3 | 10 | 2 | 4 | 9 | 6 | 4 | 2 | 10 | 9 | 12 | 8 | 5 | 11 | 3 | 7 | 1 | 11 | 9 | 8 | 12 | 3 | 2 | 4 | 7 | 1 | 10 | 5 | 6 | 3 | 1 | 7 | 5 | 8 | 9 | 6 | 10 | 2 | 11 | 12 | 4 | 10 | 6 | 4 | 2 | 1 | 5 | 11 | 12 | 3 | 8 | 9 | 7 | MENTAL BLOCKS
Last week's answer: 3, 12, 1
QUICK SUDOKU | 11+6 | 5 | 16×4 | 1 | 14+3 | 2 | 7+2 | 5+1 | 9+3 | 4 | 6 | 5 | 5 | 4 | 1 | 3 | 36×2 | 6 | 1-4 | 14+6 | 5 | 2÷2 | 1 | 3 | 3 | 2 | 6 | 1-5 | 4 | 3-1 | 1 | 6×3 | 2 | 11+6 | 5 | 4 | KEIJO


MEDIUM SUDOKU
---
A-B=89, B-C=187, C-D=420.
---
ACROSS: 8 Carton, 9 Retainer, 10 Flagging, 11 Intern, 12 Steep, 13 Flop, 14 Type, 16 Apricot, 18 Palette, 20 Song, 21 Keel, 22 Place, 25 Fedora, 27 Arrogant, 28 Life belt, 29 Crayon.
DOWN: 1 Ballet, 2 Staggering, 3 Anvil, 4 Fragile, 5 Ethiopian, 6 Fist, 7 Decrepit, 14 Theologian, 15 Bookmaker, 17 Phonetic, 19 Penalty, 23 Canyon, 24 Truck, 26 Omen.
FUTOSHIKI | 9 | 2 | 3 | 5 | 7 | 8 | 4 | 1 | 6 | 1 | 8 | 5 | 3 | 4 | 6 | 9 | 7 | 2 | 6 | 7 | 4 | 2 | 9 | 1 | 8 | 5 | 3 | 8 | 6 | 2 | 9 | 3 | 7 | 5 | 4 | 1 | 7 | 4 | 1 | 6 | 5 | 2 | 3 | 9 | 8 | 3 | 5 | 9 | 8 | 1 | 4 | 2 | 6 | 7 | 5 | 9 | 7 | 1 | 2 | 3 | 6 | 8 | 4 | 4 | 3 | 6 | 7 | 8 | 5 | 1 | 2 | 9 | 2 | 1 | 8 | 4 | 6 | 9 | 7 | 3 | 5 | HARD SUDOKU | 3 | 5 | 9 | 7 | 2 | 4 | 6 | 8 | 1 | 1 | 7 | 8 | 6 | 3 | 9 | 2 | 4 | 5 | 4 | 6 | 2 | 8 | 1 | 5 | 9 | 3 | 7 | 9 | 2 | 1 | 4 | 5 | 8 | 7 | 6 | 3 | 5 | 8 | 6 | 1 | 7 | 3 | 4 | 9 | 2 | 7 | 3 | 4 | 2 | 9 | 6 | 5 | 1 | 8 | 6 | 4 | 5 | 3 | 8 | 7 | 1 | 2 | 9 | 8 | 1 | 7 | 9 | 4 | 2 | 3 | 5 | 6 | 2 | 9 | 3 | 5 | 6 | 1 | 8 | 7 | 4 | CODE CRACKER Last week's answer: MINERAL BARE BONES NO 1276


Evens
$^{1}$ Y $^{14}$ V $^{2}$ N $^{15}$ S $^{3}$ W $^{16}$ P $^{4}$ B $^{17}$ I $^{5}$ C $^{18}$ G $^{6}$ O $^{19}$ Z $^{7}$ U $^{20}$ M $^{8}$ K $^{21}$ H $^{9}$ F $^{22}$ X $^{10}$ J $^{23}$ D $^{11}$ T $^{24}$ L $^{12}$ Q $^{25}$ A $^{13}$ E $^{26}$ R
KILLER

QUICK CROSSWORD

TETROMINOES


SUMMIT UP 61 WORD BUILDER Gin, Sing, Grins, Wrings, Swing, Swig, Wig WORD SQUARE ACROSS: 1 Blimp, 2 Eider, 3 Smile, 4 Oboes, 5 Motes. DOWN: 1 Besom, 2 Limbo, 3 Idiot, 4 Melee, 5 Press. ARROWORD WONDERWALL BULL'S EYE aped, append, dipped, kepi, kidnap, kidnaped, KIDNAPPED, kipped, nape, napped, neap, nipped, paid, pain, pained, pane, peak, pean, pend, pied, pike, piked, pine, pined, pink, pinked, pipe, piped (28).

BATTLESHIPS

PATHFINDER


KAKURO

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1 20,000 海里海底两万里, 2 1980:圣海伦斯火山爆发, 3 1 个土豆, 2 个土豆, 3 个土豆, 4, 4 20 家英超联赛足球俱乐部, 5 1,760 码等于一英里, 6 1 飞越疯人院。
国际象棋
1. h4 (封锁黑王唯一的逃生格)
Rh8 2. Qh7+ Rxh7
3. Rxh7 将死。
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30-stone
tiger that
mauled man
to death in
zoo horror

FULL DRAMATIC REPORT Page 5
EXCLUSIVE
By Glen Owen
POLITICAL EDITOR
KEMI Badenoch has put the Tory Party on notice for a pre-Christmas general election, amid growing speculation that Andy Burnham will call a snap poll.
The Opposition leader – who galvanised the party faithful with her conference speech in Birmingham – told The Mail on Sunday last night: 'I've instructed the Conservative Party to be ready for an election at any point.'
Mrs Badenoch does not believe Mr Burnham's claim last month that there will be ‘no election any time soon’, suspecting that he might strike while he is enjoying a bounce in the polls and both the Green Party and the Liberal Democrats are in disarray.
Green Party leader Zack Polanski was humiliated on Thursday when he failed to win the
Turn to Page 6 >>
ROYAL EXCLUSIVE
Rugby fans
were booing
the ref, not
Harry, claims
Sussex Squad
Page 17


UK FORECAST
London, South East, South, South West, Channel Islands: Morning mostly cloudy with light winds. Afternoon remains overcast. Evening partly cloudy with calm winds. Max 17C 63F.
Wales, Midlands, East Anglia: Morning cloudy with light winds. Afternoon remains overcast with slight breeze. Evening sees rain and stronger winds. Max 16C 61F.
North West, North East: Morning cloudy skies, light winds. Afternoon mild, remaining cloudy. Evening mostly cloudy, cooler with gentle breeze. Max 14C 57F.
Scotland: Morning cloudy, light breeze. Afternoon mostly cloudy, mild. Evening clearer, cool with light winds. Max 13C 55F.
Northern Ireland, Eire: Morning starts cloudy with light winds. Afternoon sees sunny intervals. Evening brings rain, winds picking up slightly. Max 15C 59F.
YESTERDAY (24 hours to 6pm) – Warmest: Cambridge, Niab, 21c. Coldest: Baltasound No 2, 6c. Wettest: Stonyhurst, 39.00mm. Sunniest: Leuchars, 7.0hrs.
Barometer (6pm) – 1012.58mb.
Rising. Humidity: 56 per cent.
WEEK AHEAD
Monday starts with rain, becoming cloudy by Tuesday. On Wednesday, skies clear with mostly dry conditions, but by Thursday, rain returns, particularly in the north and west, with brisk winds.
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WAR OF WORDS: Volodymyr Zelensky and Donald Trump
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THE American killer who survived two failed execution attempts was discharged from hospital yesterday and returned to prison.
Christa Pike, 50, was moved back to the women's jail in Tennessee where she has been on death row for 30 years.
Having survived two supposedly fatal injections during her failed execution on September 30, Pike suffered pneumonia, a blood clot, inability to swallow and burns on her arms from the poison.
While she had been unconscious and on a ventilator for several days after the injections, with medical experts
---
IN LOS ANGELES
suggesting she may have brain damage, Pike finally awoke, with her mind ‘somewhat foggy,’ said her lawyer Stephen Ferrell. Her legal team added that she has now taken tentative steps, is eating and ‘regaining movement and strength’ in her arms.
After ten days in hospital, her medical care will continue in the prison.
Her lawyers added: 'She is grateful to the first responders and her medical
team for their care. She is continuing to receive medical care at the prison and we will continue to track her recovery.'
Pike still faces execution for stabbing and beating to death her University of Tennessee classmate Colleen Slemmer, 19, in 1995, when she was 18.
Prosecutors are debating whether to go ahead with another attempt at fulfilling her death sentence.
Experts believe it is too early to assess the long-term damage inflicted on her.
She's awake – and she's angry: Pages 18-19
Trump's outburst against Zelensky – just hours after he strikes new deal with Putin for Russian diesel
By Elizabeth Ivens
DONALD TRUMP said Ukraine should ‘get a new leader’ as a war of words with Volodymyr Zelensky escalated last night following the announcement of a diesel deal between the US and Russia.
Earlier, the Ukrainian premier had reacted with fury after the US President revealed he had personally struck the supply arrangement with Russian leader Vladimir Putin.
Mr Zelensky condemned the move as ‘a gift to Putin’ and denounced the decision by Mr Trump to lift economic sanctions on Russia to bring in the diesel, claiming it would allow the Russian leader to ‘kill more people’ and ‘wage war for longer’.
But laying the blame for the diesel shortage firmly back at Mr Zelensky's door, Mr Trump said that Ukraine should never have attacked Russian refineries.
‘I suggest they get a new leader who can make a deal,’ he told reporters. ‘I think it’s time for Ukraine to get a new president.’
Warning that Mr Zelensky 'better damn well stop', he accused him of making 'problems for the world and our farmers and ranchers' with strikes on refineries.
“We told them, “Do whatever you want, but don’t hit the diesel fuel, because this is a big problem, a big shortage.”
'And what does he do? He goes and hits the diesel fuel.' Mr Trump blindsided the Ukrainians by announcing on his Truth Social account that he had personally struck a deal with Putin and that diesel prices would be ‘coming down in record numbers and fast’. He added: ‘Lower prices for Americans, particularly ranchers and truckers, is my greatest priority.’

Speaking outside the White House, Mr Trump said ‘massive amounts’ of oil would be coming in and he ‘wanted to thank President Putin’.
And just hours after the conversation between Mr Putin and Mr Trump to broker the deal, Russia launched more attacks on Ukraine. Five bombs hit residential buildings in the city of Zaporizhzhia, killing at least 15 people, including three children.
Accusing the US of making ‘an investment in a war that must be ended, not prolonged’, Mr Zelensky said: ‘Any easing of sanctions against Russia without a clear and lasting de-escalation agreement with Russia is an obvious weakness.'

With the US midterm elections looming next month and prices at the pumps rising rapidly, Mr Trump had been under pressure to lift the economic burden.
Check Lotto Raffle numbers at national-lottery.co.uk
He said that 300,000 tons of diesel would be released immediately by Russia ‘to the American and global
MISSED BORIS
YESTERDAY?
LOTTO NUMBERS
SCAN TO READ ON MAIL+

marketplace', followed by 500,000 tons in November and another million after that.
He added that a further three million tons of Russian diesel would be delivered ‘within a short period’, depending on Ukrainian attacks on Russian oil refineries.
A US official told the Axios news site yesterday that Ukraine had eroded goodwill on the American side by striking Russian oil refineries.
Russian official Yury Ushakov also tormented Ukraine by claiming that the long call with Mr Trump was so friendly that ‘neither side wanted to hang up first’.
But Ukraine hit back, continuing its attacks on Russian infrastructure and striking a key oil hub in Rostov-on-Don.
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Former Ukrainian vice prime minister Ivanna Klympush-Tsintsadze said yesterday that the deal would be like Mr Trump buying diesel from Osama bin Laden. And she accused him of ‘clear hypocrisy’ after so recently threatening other countries with sanctions for buying Russian oil.
'If we asked every single American would they be fine if Donald Trump was buying – if it was available – diesel from Osama bin Laden and they were fine with this, then something is profoundly wrong with the United States of America,' she told Radio 4's Today programme.

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All week she's been hearing about her lothario husband's basic instincts. So no wonder Catherine Zeta-Jones struck a very familiar pose that shouts:
By Katie Hind
CONSULTANT EDITOR SHOWBUSINESS
HER husband Michael Douglas has spent the last week candidly cataloguing his many sexual exploits as he promotes his autobiography, One Helluva Ride.
So no wonder Welsh actress Catherine Zeta-Jones seems keen to remind the lothario of her charms now she is the only woman in his life.
On stage on Friday night, the 57-year-old struck a risque pose reminiscent of the famously steamy scene from Basic Instinct in which her husband's detective character tries to retain focus as Sharon Stone provocatively crosses her legs.

Appearing at New York Comic Con, Ms Zeta-Jones donned a gold sequinned dress that gave fans more than a peek of her toned thigh – with the star later admitting in an Instagram post that she was flashing a 'whole bunch of leg'.
It comes after Douglas, 82, shared details of his sexual exploits in his book, including confessing to an affair with Kathleen Turner, his co-star in the 1984 movie Romancing The Stone.
He wrote: 'Kathleen and I fell hard for each other and began a relationship. It wasn't a fly-by-night affair; it grew naturally from how closely we were working together, how much pressure we were under, how much we respected and cared for one another, and how attracted we were to each other.'
Douglas also told how he had a fling with his Basic
GUILD FILM DISTRIBUTION
Instinct co-star Jeanne Tripplehorn, who was nearly 20 years his junior, admitting he 'fell very hard' for her.
He revealed that when he was married to film producer Diandra Luker, she declined to spend the night with him during a trip to Los Angeles so he called another woman to join him in bed.
And when he began dating
Ms Zeta-Jones in 1998, he had to make ‘five quick phone calls’ to break up with other women. The pair wed in November 2000.
Ms Zeta-Jones was in New York to promote her forthcoming Amazon Prime Video thriller series Kill Jackie. She joked that her frock was 'an homage to C-3PO', the gold robot from Star Wars.

SEEMS
FAMILIAR:
Catherine mimics the Sharon Stone scene, left

PUDDLES on the floor, chewing the sofa and barking at the wind... it's all part of the joys, and frustrations, of training a new puppy.
But dog lovers can now pay an eye-watering premium of around £15,000 to avoid that phase altogether – and get a six-month-old pup who comes fully house-trained and can sit on command.
There has long been a market for pre-trained dogs for the rich and famous, including Game of Thrones actress Indira Varma, who bought
By Katie Hodge
her cocker spaniel from a high-end kennel service. But specialist dog trainers say there is now increasing interest from busy families or retirees keen to avoid the demanding early days of caring for a puppy, and are prepared to pay up to ten times the normal cost of a pedigree pooch for the privilege.
Antonia Mitchell, founder of The Trained Dog Company in Surrey, told
The Mail on Sunday she saw a gap in the market after Covid, when there was a spike in demand for pets by first-time owners who struggled to train them. She said: 'The dogs leave us with loose lead walking, one hundred per cent recall, ability to settle in cafes and pubs, manners around doorways, neutrality to all people, dogs and livestock. It takes time.'
Ashley Davis, head trainer at Trident Elite Family Protection Dogs in Leicestershire, added: 'They wanted to skip the chewing and toilet-training stage in the house, and welcome home a well-socialised, balanced family pet from day one.'
Dogs are only available from six months, in accordance with laws to prevent puppy farming.
One pre-trained puppy owner, who asked not to be named, bought her pup Leo on retiring. She said: 'The time, expertise and care invested in Leo's early development have given us a confident, well-adjusted companion and allowed us to enjoy life with him from the very first day.'
To order your print of this or any other Mac cartoon, visit Mailpictures.newsprints.co.uk or call 0191 6030 178
mac

'Aw. Doesn't it make you proud? Our grandkids are taking an interest in politics'
FOUR people have been killed as Hurricane Isaias swept along the south-east of the US. Hundreds more have been left without power or injured after winds of 105mph hit Florida on Friday evening before heading along the Gulf Coast.
A woman was killed after a tree fell on her house and another person died from carbon monoxide poisoning from operating a generator indoors during the storm, the Escambia County Sheriff's Office confirmed yesterday.
Two other people in Alabama also died, said Governor Kay Ivey, adding: 'This storm brought in heavy winds throughout Alabama, taking down trees, knocking out power and doing damage.'
A deputy with the Dale County Sheriff's Department, who was helping the rescue mission, got away with minor injuries after a tree crashed onto their car.
The storm has also disrupted travel plans nationwide in the US, with nearly 300 flights cancelled and more than 800 delayed.
---
CONSULTANT CITY EDITOR
THE Chancellor is set to host a delegation of retail and hospitality chiefs in Downing Street on Tuesday, amid reports that a ‘warehouse tax’ raid has been ruled out.
John Healey has come under mounting pressure not to clobber businesses with more tax hikes and business costs that have pushed up prices, as he prepares to unveil his first Budget in 17 days' time.
Marks & Spencer boss Stuart Machin has led the charge, urging the new Chancellor ‘to get Britain
---
growing again by taking the handcuffs off business'.
In a dramatic intervention, he told the Daily Mail yesterday that Labour's last two Budgets – which piled £75 billion of extra taxes on firms and families – were ‘a disaster’ that the Chancellor needed to reverse.
The call was echoed by Jason Tarry, chairman of John Lewis and Waitrose, who warned the Government that a tax raid on department stores and supermarkets could trigger a wave of shop closures that would ‘only harm our high streets’.
Retailers are particular concerned that Prime Minister Andy Burnham's promise to cut business rates for pubs, clubs and music venues will be funded by hitting larger supermarkets with a so-called ‘warehouse tax’.

PLEA: M&S boss Stuart Machin's entreaty in yesterday's Daily Mail
‘You’re paying for a cheaper pint by loading costs on to the weekly shop,’ Mr Machin said.
In the Mail's exclusive yesterday, he urged Mr Healey to 'restore hope' and added: 'I've never hidden what I thought of the last two Budgets. They were a disaster. Britain needed a plan for
---
growth and got a pile of new taxes and regulations instead.
'I know money is tight. I'm not asking the Chancellor to rip up his fiscal rules. But at the very least, he should start unravelling the mistakes of the last two Budgets.'
British firms already face the highest property tax burden of any major economy, a recent report by tax consultants Ryan found. Labour has increased business rates on large warehouses, introducing a higher rate surcharge for larger commercial properties with rateable value above £500,000.
Dubbed the ‘Amazon tax’, it was meant to target online retailers and shift the tax burden away from physical high streets.
But the tax also applies to ‘bricks and mortar’ retailers like Tesco, which have huge distribution centres at the heart of their supply chains.
Mr Healey is now understood to recognise that a tax increase on warehouse space could hit high street shops and family businesses, Telegraph Online reported.
The Chancellor faces a tough balancing act in his maiden Budget after Britain's borrowing costs surged to a 28-year high, cutting the fiscal ‘headroom’ or buffer he has to play with to just £12billion.
Last night, it was unclear who will be at Tuesday's meeting in Downing Street.
Sainsbury's said that it hadn't been invited, while Asda boss
Allan Leighton won't be attending due to a prior engagement, spokesmen for the respective supermarkets said.
An HM Treasury spokesman declined to comment on ‘rumour, speculation or proposals’.
“We want Britain’s retailers to thrive, and the Chancellor has
---
been clear that the way to tackle cost pressures in the long term is through growth,' they added.
‘That is why he is focused on creating the conditions for businesses to invest, expand and create jobs in every postcode – and we are already backing firms through business-rates cuts, a cap on corporation tax and a £4.3 billion package to help businesses manage costs and keep investing.’
By Nick Constable and Tom Midlane
FAMILIES watched in horror as a man was mauled to death by a 30-stone Siberian tiger yesterday, after he climbed into its enclosure at a wildlife park.
One witness said the ‘agitated’ intruder was ‘grabbed by the throat’ within seconds of scaling a fence at Yorkshire Wildlife Park.
PREDATOR: Altai, the male Siberian tiger who killed the ‘agitated’ man who entered his enclosure
Videos posted online show the tiger, called Altai, circling him on the grass before shaking him like a ragdoll. The man, thought to be in his 20s, was heard crying ‘no, no’ during the attack.
Before the tiger struck, the victim – who had not been named last night – is seen kneeling on the ground with his arms out wide
He was also seen pointing his finger at the animal, repeatedly screaming 'stop'. Meanwhile, visitors started shouting in a desperate a bid to distract the tiger.
On the footage, a woman's voice can be heard saying: 'I tried to stop him.' Zoo keepers raced to
---
the scene armed with gas-powered acoustic guns, firing five loud, shotgun-like blasts close to the predator in an attempt to drive it off.
A witness told The Mail on Sunday the man, who had a mobile phone and was wearing AirPods, appeared to 'psyche himself up' by performing a 'dance' in the spectator area before climbing the fence.
Yorkshire Ambulance Service sent two road ambulances plus an air ambulance. Paramedics with blood transfusion kits were seen desperately trying to save the victim, but South Yorkshire Police later confirmed he had died from his injuries.
Keepers were later seen wrapping black plastic sheeting around a section of the enclosure to shield it from view.
Police said they received reports at 1.35pm of a man entering the enclosure. A statement said: 'The tiger subsequently attacked the man, resulting in serious injury.
‘Emergency services attended and sadly, despite the best efforts of medical personnel, the man was pronounced dead at the scene.

'The man's family is aware and is being supported by specialist officers. Our thoughts are with them at this distressing time.'
Officers urged people not to share footage of the attack.
The tiger was uninjured and remained in its enclosure, the
AFTERMATH: Air ambulance and police at Yorkshire Wildlife Park Resort as, right, visitors evacuate
force added, saying there was no wider risk to the public. The park, near Doncaster, said it was working closely with the authorities to establish exactly what happened.
The attraction was evacuated after the attack and will remain shut today. One witness praised staff for remaining calm during the incident.
Altai arrived at the park in February 2025 from Dyreparken Zoo in Norway, where he was born.
A Yorkshire Wildlife Park spokesman said last night: 'We can confirm that a serious incident has occurred today at the tiger enclosure. Our emergency response procedures were immediately activated and emergency services attended the scene.


‘We are working closely with the authorities to ascertain exactly what happened. The safety and wellbeing of our visitors, staff and animals remain our highest priority. The park is now closed and will remain closed tomorrow.’
Yorkshire Wildlife Park opened in 2009, with the Land Of The Tigers area opening in 2011. It is
---
a purpose-built two-acre reserve for Siberian tigers, an endangered species with around 500 left in the wild. Photos show a high walkway for visitors and fencing above the section where the tigers can roam.
The attack comes only four months after a three-year-old boy was thrown into a crocodile pit by a man in Cambridgeshire.

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SIR KEIR Starmer By Andy Lehning will be
SIR KEIR Starmer will join EU and Nato leaders to bolster Volodymyr Zelensky in his crunch White House meeting with Donald Trump today. They will present a united front in the hope of moderating Mr Trump's treatment of the Ukrainian leader,
whom he humiliated at the Oval Office in February.
European ministers fear that Mr Zelensky is walking into a trap laid by Vladimir Putin.
The Ukrainian leader said last night that the 'coalition of the willing' - the UK and other nations that have pledged to support Kyiv - held a 'useful' two-hour video conference yesterday. He revealed that they had a 'common view on what a peace agreement should be' and insisted it did not include changing state borders by force.
In a sign of EU leaders' bullishness, French president Emmanuel Macron said afterwards: 'If we're not strong today, we'll pay dearly tomorrow.'
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In 2007, British exchange student Meredith Kercher was found murdered in her apartment in Perugia, Italy. Her roommate, the American student Amanda Knox (Grace Van Patten), was convicted of her murder amid a storm of media coverage. This controversial eight-part drama centres on Knox's 16-year battle to prove her innocence in the face of a wave of public opinion that
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From Page One
Holborn and St Pancras by-election, and faces mounting pressure on his leadership over anti-Israeli activism. The party's poll ratings have halved this year, with the lost voters overwhelmingly switching to Labour.
Sir Ed Davey is also battling to save his job as leader of the Lib Dems after one of his MPs, Charlie Maynard, resigned from the front bench on Friday in an apparent attempt to force a contest.
A senior Conservative source said: 'We think the election will come sooner rather than later, possibly before the end of the year.'
Mrs Badenoch's strategists were even on alert during Labour con-
---
ference in case Mr Burnham used his speech to trigger a contest. The party has been holding election meetings since July, and has a draft manifesto and campaign 'grid' – detailing the seats Mrs Badenoch will visit and public appearances she will make – in place.
Mrs Badenoch said last night: 'We know there's a battle of ideas coming in British politics and I've instructed the Conservative party to be ready for an election at any point. When that election comes there will be a simple choice between Conservative plans to get Britain working again and a Labour party that keeps putting up taxes, refuses to cut welfare and won't fund our defence.'
Mrs Badenoch's team were buoyed by the response to her speech at the Tory conference in Birmingham, in which she sig-
ALMOST every Prime Minister identifies a fictional voter they need to target on the road to No10. Tony Blair had middle-class Mondeo Man in 1997 and Boris Johnson needed older, working-class Workington Man to topple Labour's Red Wall in 2019.
Now The Mail on Sunday has been told Kemi Badenoch has Waitrose Woman in her sights as the Tories gear up for a snap election.
Insiders say their target voter is ‘aspirational – not necessarily a millionaire, but above all wants a lower tax burden. She wants to work hard, get on and pay less tax so she can have more money in her pocket.
‘She may have voted Labour or Lib Dem at the last election but was heartily sick of the Conservatives. Maybe because of the way we behaved, we didn’t deliver, or we were in too long. There are a bunch of different things, but these people are still Tories when it comes to the economy.
'There's a conventional way of looking at people as only Left-wing or only Right-wing – we are not doing that.' The caricature underpins a new
nalled a return to the party's traditional focus on lower taxes and home ownership – vowing to scrap inheritance tax on main residences as part of a ‘battle for the soul of the nation’.
Mr Burnham does not have to call an election until 2029, but the
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POLITICAL REPORTER
strategy to win back aspirational voters, who one shadow cabinet minister said are ‘sick to the back teeth of being hammered by tax rises’.
The strategy helps explain some of the policies unveiled at last week's party conference in Birmingham – where Mrs Badenoch, right, likened the Tory comeback to another aspirational retailer, Marks and Spencer.
Her plans includes abolishing inheritance tax on family homes, childcare support for parents on £100,000-plus and scrapping the ‘grocery tax’ on packaging – all paid for by slashing the welfare budget.
Recent polling by YouGov says that among regular Waitrose shoppers, Labour polls 28 per cent with the Tories on 24 points and Lib Dems on 21.
The Tories have not selected Waitrose Woman by chance.
One insider said: 'We have done a ton of research...listening to people and identifying these things.'
Left-wing policies he set out in his conference speech – such as establishing a national care service – would require tax rises ruled out by the 2024 manifesto.
The deteriorating economic situation ahead of this month's Budget has also highlighted the difficulties involved in balancing the books while Chancellor John Healey has his hands tied on income tax, VAT and National Insurance.

Adjusting the triple lock pension system, reversing Brexit and introducing electoral reform also point to the prime minister seeking his own mandate from voters at the ballot box.
As The Mail on Sunday reveals today, the Tories' target voter will be 'Waitrose Woman'. Like shoppers at the high-end supermarket, she is 'aspirational – not necessarily a millionaire' – and
UNDER PRESSURE: Andy Burnham talks to the chairman of Man City, Khaldoon Al Mubarak, left

By Nick Constable
PRESSURE is growing on Andy Burnham to distance Labour from the Man City financial scandal after revelations that Labour MPs received almost £290,000 of freebies from the club and its UAE owners.
Spread over a decade, the gifts came in the form of VIP match tickets, flights and luxury junkets to the Arab state where City's majority stakeholder Sheikh Mansour is deputy prime minister.
Among the main beneficiaries was Labour's deputy leader Lucy Powell, whose Manchester Central constituency includes the club's Etihad Stadium. According to the MPs' Register of Interests, seen by The Sun, she accepted free tickets worth £2,360 to five matches over an 11-month period.
Last night, the TaxPayers' Alliance watchdog urged the PM to 'make clear that football regulation will be left entirely to the proper independent bodies, with no political interference whatsoever'.
In total, Labour MPs scooped £14,000 of City tickets and hospitality while 25 of them took hand-outs worth £275,000 in flights and luxury trips to the UAE.
Tory members picked up nearly £175,000 of UAE trips while the
SNP, Lib Dems and Reform accounted for £18,500 of Emirates state hospitality.
The extent of the City-linked handouts has emerged in an analysis of the MPs' Register of Interests. Among Labour MPs who benefited from club freebies were Manchester MPs Andrew Western and Jeff Smith who each accepted tickets for four matches. Former PM Keir Starmer, an avid Arsenal fan, received a £900 ticket for City's home game against the Gunners in March 2024.
John O'Connell, chief executive of the TaxPayers' Alliance, said: 'Football fans and taxpayers alike have every right to expect complete transparency when politicians accept expensive hospitality from powerful organisations.'
It comes as the Prime Minister's close links to the club have raised fears among Premier League rivals of political interference.
Last month an independent commission found City guilty of 114 of 115 alleged financial rule breaches between 2009 and 2018.
After the verdicts were announced, Mr Burnham caused controversy by telling the BBC that ‘...if wrongdoing is established those responsible should face the appropriate consequences’. Wrongdoing had by then already been established and a No10 spokesman attempted to clarify the statement by replacing the word ‘if’ with ‘wherever’.
Mr Burnham denied he had downplayed the findings. Rival club sources later told the BBC his comments were ‘absolutely bizarre’ and ‘at best naive and at worst quite manipulative’.
Tory leader Kemi Badenoch has demanded that Downing Street releases details of all meetings between the PM and senior Man City figures.

‘wants to work hard, get on and pay less tax so she can have more money in her pocket’.
Nigel Farage's Reform UK is also preparing for a snap election by appointing a senior figure from the Armed Forces as his defence spokesman – one of several military figures expected to join the party – because the issue of defence funding is likely to be central to the campaign.
In addition, a high-profile expert on health policy is being sought, along with other figures from private industry and the public sector.
It was reported yesterday that Mr Farage is launching his own eight-page newspaper, The Reformer, which will be distributed to 15 million homes as part of a move to ensure his ‘message is heard by the masses’.
The paper will include features on Reform policies and comment pieces from Mr Farage, who has embarked on a ‘general election tour’ of the country this month, visiting Red Wall areas where Reform hopes to topple Labour.
The latest polling suggests that if an election were to be held now, Labour would win 313 seats – down 99 on their 2024 performance – while the Conservatives would win 123 – up 2 - and Reform would get 95. That would leave Labour just short of an overall majority, but could easily form a Government in coalition with the Liberal Democrats.
Comment: Page 22

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POLITICAL EDITOR

HEN Andy Burnham gave his lachrymose conference speech in Liverpool last month, Kemi Badenoch and her closest aides were tensed for one particular announcement amongst the plethora of Left-wing policy pledges.
‘We thought that he might use the moment to call a general election,’ says a senior Conservative source. ‘We were poised and ready to roll – and still are.’
Mrs Badenoch used her own conference moment in Birmingham last week to emphasise her disdain for Nigel Farage's Reform UK, saying to loud cheers: 'To those who say "unite the Right", we are not uniting with THAT.'
But there is one thing the parties do agree on – the need to be battle-ready in case Mr Burnham pulls the trigger on a snap poll before Christmas.
To that end, the Tories already have a campaign ‘grid’ – setting out the order of visits to battleground seats by Mrs Badenoch – and a draft manifesto which could be polished and printed within a fortnight. Candidate selections are well-advanced, while election meetings were merging staff at Tory HQ with the Leader of the Opposition’s advisers have been taking place since the summer.
Although the strategists were originally planning for an election next May, they now think it possible that a poll could be called as soon as December: although Mr Burnham said on the eve of his conference that he was ruling out calling a snap election, no one
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in the Tory team believes him. The senior source said: 'Kemi's view is that Burnham said that the [pensions] triple lock was safe, then decided he would ditch it, and he has also changed his mind on Brexit. So why should we trust him on this?'
Over at Reform, Mr Farage is moving to plug some of the gaping holes in his front bench - starting with a senior Armed Forces figure who will be announced within the coming
weeks – and is even preparing to launch his own eight-page newspaper. The Reformer will be distributed to 15million households across the country, necessitating what party sources claim is the biggest newsprint order anywhere in the world this year.
The move is both a reaction to, and the product of, the party's controversial funding model: in September, Mr Farage celebrated a whopping £72million windfall from cryptocurrency billionaires Ben Delo and Christopher Harborne.
Aides say this has given him a war chest sufficient to bypass the traditional media outlets which have raised the most persistent questions about the party's donors – including why Mr Farage failed to declare a £5million donation from Mr Harborne. The donation is being investigated by the parliamentary commissioner for standards, who is expected to report imminently.
Both Tory and Reform camps think that Mr Burnham is tempted to spring an election while he is enjoying a bounce in the polls and his rival parties on the Left are in disarray.
That suspicion only increased in the early hours of Friday morning, when Green Party leader Zack Polanski failed to win the Holborn and St Pancras by-election, while battling civil war in his party over anti-Israeli conference resolutions. Mr Polanski blamed his defeat on the fact that the voters in Sir Keir Starmer's old seat wanted to 'give Burnham a chance' – a honeymoon mentality with an inherently limited shelf-life.

CHALLENGE: Lib Dem leader
Ed Davey faced coup attempt
On the same day, the irrelevance of Sir Ed Davey's Liberal Democrats was highlighted by the fact that he suffered an attempted coup against his leadership without anyone noticing or caring, when one of his MPs, Charlie Maynard, resigned from the party's frontbench in an attempt to force a contest to replace him. It means that Mr
Burnham dominates the Left, at a time when the Right appears hopelessly split.
The latest polling shows Labour moving closer to the 30 per cent figure, while the Tories and Reform are scrapping it out in the low-20s. If an election was held tomorrow, the most sophisticated seat projections put Labour on 313 seats – down 99 on 2024 – the Conservatives on 123 – up 2 – and Reform on 95. Labour would be just short of an overall majority, but could form a coalition with the Liberal Democrats.
Although Mr Burnham would lose Sir Keir's thumping majority, the pro-poll advocates within Labour argue that waiting longer will give the Tories or Reform time to get their act together, while a victory now would give Mr Burnham his own mandate and free him from the restrictions on raising taxes in the 2024 manifesto.
A senior Tory source said: 'We think the election will come sooner rather than later, possibly before the end of the year. The manifesto is in good shape. It will not be a Christmas tree, like some previous Conservative ones – trying to find a policy to please every special interest group – but will have a clear, compelling message. We are ready to go.'
By Elizabeth Ivens and Gerard Couzens
TOP British showjumper Scott Brash and the daughter of Paris Saint-German manager Luis Enrique have been involved in a horror road accident in Spain that left a young motorcyclist dead.
Double Olympic gold medal-winning Scottish rider Brash is believed to have been driving an Audi Q3 with Sira Martinez as his passenger when the car collided with a motorbike south of Valencia at 7.45pm last Thursday.
Mr Enrique's model daughter Ms Martinez, 26, who is also a showjumper, and Brash, 40, are rumoured to be in a relationship.
Both escaped unscathed from the accident, according to reports.
Police confirmed last night that the ‘British car driver’ was being probed on suspicion of manslaughter and was likely to be summoned for questioning by a judge.
The Spanish Guardia Civil spokesman said: 'A motorbike collided with the side of a car. The motorbike rider, a 20-year-old Spanish national, died at the scene.


INVESTIGATION: Left: British equestrian star Scott Brash. Top: Sira Martinez and, above, with her father and family after PSG's 2025 Champions League win
‘The British car driver and his Spanish passenger were unharmed. The car driver is being investigated on suspicion of manslaughter because it appears he made an improper turn.
'A report on the incident has been submitted to a local court so it can summon him for questioning.' Police confirmed the driver of the car passed drug and alcohol tests.
Equestrian sensation Brash, from the Scottish Borders town of Peebles, won his first Olympic gold medal at the London 2012 Games. He scooped Britain's first Olympic showjumping title for 60 years when he helped to clinch a surprise team title in Greenwich
Park with teammates Ben Maher, Nick Skelton and Peter Charles.
In 2024, he repeated his Olympic gold success in the team event at the Paris Games.
While Mr Brash is rumoured to be dating Ms Martinez it has never been formally confirmed that he has split from his long-term girlfriend Hannah Colman, his travelling head groom. Ms Martinez has previously been linked with PSG and Spanish international striker Ferran Torres.
She is the only surviving daughter of former Barcelona player Mr Enrique.
His youngest daughter Xana died in 2019 at the age of nine after battling bone cancer.

EXCITED: Chart-topper Fender
THE thousands of music fans who have secured coveted tickets to Glastonbury Festival next year face an anxious wait to find out which stars will perform.
But The Mail on Sunday can reveal that one of the headline acts at Worthy Farm in June will be British singer Sam Fender.
The official line-up for those paying at least £400 to attend will not be confirmed until the spring, but Fender is set to headline the festival's main Pyramid Stage.
The Geordie musician, 32, has had a successful year after his song Rein Me In, a duet with Olivia Dean, broke records as the
By Dolly Busby
CHIEF SHOWBUSINESS WRITER
longest-running No1 single in UK music history, spending a total of 23 weeks at the top of the charts.
A source said: 'Sam is over the moon, it's a major milestone in his career and he's so excited he's even been telling his neighbours.'
The five-time Brit Award winner shares close ties with previous Glastonbury acts such as Dean and his friend Lewis Capaldi, who both played the festival in 2025. The event had one of its regular fallow years this year, to give the Worthy Farm land a chance to recover.
An industry source said: 'Lewis has been gunning for Sam to get the headline slot. He's been bringing Sam on stage at his gigs just to get him more out there and more talked-about.'
Fender previously played the Pyramid Stage in 2022, three years after cancelling a planned appearance at the last minute because of illness.
Tickets for Glastonbury 2027 – which has a capacity of 210,000 – sold out in just 42 minutes last Sunday, despite no performers being announced.
By Roger Dobson
IF YOU'VE ever found yourself fighting over the last red sweet in the packet you're not alone. The red ones are by far our favourites, scientists say – and it's all down to how humans have evolved.
A study which investigated our confectionary preferences found we associate red with warmth, sweetness and ripeness, which makes the red sweets in a pack far more appealing than other colours.
Yellow sweets, meanwhile, are the most likely to be left lingering at the end of a pack.
They are eight times less popular than red sweets because the colour is associated with a sour flavour.
The Indian researchers based their study on sweets from US brand Life Savers, and asked more than 100 men and women to rank which colours they preferred.
Nearly half – 43 per cent – picked red as their top choice, while about one quarter, 26
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per cent, opted for blue.
Orange came in next with 15
per cent, while 10 per cent
chose green and only 5 per
cent preferred yellow.
The researchers, writing in the Open Science Framework, said red likely came top because of a phenomenon known as ‘perceptual fluency’ – the ease and speed with which the brain matches an image with our expectations.
This means red was more easily associated with sweetness than other colours.
Blue, meanwhile, triggers feelings of calmness and peace, according to the study ‘Colours evoke specific emotions, and dictate the mood of consumers,’ the researchers said. ‘This gives the visual appeal of red a competitive advantage over other flavours.’
Thompson

---

POLITICAL EDITOR
THE commander who led the land operation to liberate the Falklands has triggered a furore by saying that boats carrying migrants across the Channel should be machine-gunned.
‘I would shoot them,’ Major-General Julian Thompson told a documentary about mass immigration to Britain.
Last night, the Home Office warned that anyone taking the law into their own hands would face ‘serious criminal consequences’, while the Tories stressed that ‘opening fire on migrant boats would be completely wrong’.
Maj Gen Thompson, 92, who headed 3 Commando Brigade during the conflict,
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said of the thousands of migrants who land on UK shores each month: 'We could stop them tomorrow if we really had the guts. I'd shoot them, sorry, but I would.'
When contacted by The Mail on Sunday, Maj Gen Thompson clarified that he thought the bullets should be aimed at the vessels, not the occupants. Asked if he feared a backlash to his remarks, Maj Gen Thompson said: 'As long as they don't come around here, I don't mind what they do.
‘They come over here and rape our girls. One machine-gun blast is all it would take... then they would get the message. I just want them to bugger off. If they [the Government] don’t stop them then there will be a revolution. Our leaders are just wet.’
Maj Gen Thompson's remarks were made to journalist Steven Edginton in a documentary being broadcast on Edginton's YouTube channel this weekend.
More than 20,000 small-boat migrants have arrived so far this year, down by 40 per cent compared to the same period in 2025. However, the numbers travelling on each vessel has increased, with an average of 67 migrants packing on to every boat.
Maj Gen Thompson joined the Marines in 1952 and served for 34 years, writing numerous books on military history after he retired.
He led the ground forces of Operation Sutton, the amphibious landings at San Carlos Water in May 1982, which established a

TARGET: Migrants crossing the Channel last month, crowded on one of the mega-dinghies people-smugglers are increasingly using

GLORY: King – then Prince – Charles greets Maj Gen Thompson on returning from the Falklands. Above right: With his medals
secure beachhead on East Falkland despite heavy Argentine air attacks. On the eve of battle, he appeared on HMS Fearless with a piece of paper carrying the order to begin the operation, and told his men: 'Gentlemen, here we go.' In his YouTube interview, Maj

Gen Thompson calls the Islamic belief of many migrants ‘a flawed religion, in that women are totally out. They can be treated like chattels, and children the same’.
He also says Britain is ‘just going downhill’, adding: ‘I’m glad I won’t see it, I’ll be dead.
‘It’s not Britain any more, it’s a sort of funny conglomeration of people, and in a wet country that allows itself to be pushed around all over the place.’
Shadow Home Secretary Chris Philp said: 'Opening fire on migrant boats would be completely wrong. I understand people's anger at migrant crossings but we cannot shoot at people. There is another way to end this.
'If the French won't stop the boats near the shore then the British Government should deport every illegal immigrant within a week of arrival. This requires us to leave the European Convention on Human Rights, which the Conservative borders
---
plan does, but the Labour Government is too weak to do. Instead of being deported on arrival, illegal immigrants get put up in hotels and flats. This has to end.'
A Home Office spokesman said: last night: 'This government is bearing down on dangerous and illegal crossings.
‘Anyone who seeks to take the law into their own hands is putting lives at risk and will face serious criminal consequences.’

IN TOUGH times, businesses have to watch every penny – but diners have accused Toby Carvery of going too far when a chef was filmed carefully weighing a slice of meat he was serving up.
After being roasted by online critics, the restaurant chain insisted it was not taking a newly miserly approach to its
By Jacinta Taylor
usually generous portion size. The debate started when Facebook user Tee Gee posted a video of himself handing his plate to a chef who puts it on a set of scales before carving the meat.
He captioned the footage:
'Tiny Yorkshire puddings and they're weighing the meat now. Good job I went king size. They'll be counting the peas next.'
In the clip, he is seen asking the chef: 'How long have you been weighing the meat?'
The chef in Poole, Dorset, replies: 'About three weeks now', before confirming the scales have also been
introduced at other branches. Tee Gee then asks: 'How much meat can I get in weight?' and is told: 'It's 216g for a king-size plate. It's about 160g on a normal plate.' One riverished 'We milk
One viewer joked: 'We will need ration books soon.'
Toby – which offers unlimited sides and trimmings with its carvery meals – said the scales are used only for
staff training. A spokesman said: 'Don't worry, Toby fans, nothing has changed with our portion sizes.
‘Our chefs are highly trained and generally carve portions using their experience. Sometimes, we use scales to help train new team members or to reassure existing chefs that their portion servings are on point.’
LOVE ACTUALLY star Bill Nighy has fallen victim to Meta's ‘pervert glasses’ after being covertly recorded by a YouTube prankster.
The actor, 76, is said to have been left ‘unsettled’ after an encounter with social media influ-
UK Government
---
encer Jack Jones, who was wearing the controversial Ray-Ban smart glasses which are fitted with a tiny camera.
Jones, who made his name making fake phone calls, accosted Nighy outside a London cafe and engaged him in conversation, which was recorded without the actor's consent. The video has been uploaded to Jones' YouTube channel, which has 500,000 subscribers.
The perplexed double-Bafta winner is seen to respond: 'For?'
In the footage, Jones, wearing the glasses developed by the firm behind Facebook, calls out to Nighy as he stands outside the cafe, saying: 'Excuse me, Bill, I'm going to have to report you.'
‘For being the best actor in the world,’ quips Jack, before asking Nighy questions about his life.
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It is not the first time Jones has targeted Nighy at what appears to be the same cafe. In another video, posted two years ago, he surprises the actor from behind by loudly saying, 'Good afternoon, Philip' – a reference to his character in 2004 comedy Shaun Of The Dead.

As Nighy leaps from his seat in shock and walks away, Jones keeps filming and repeatedly asks, 'Where is Shaun, Philip?'

'DISRESPECTFUL': Bill Nighy in a video filmed by Jack Jones, below

Among a string of comments from viewers of the footage, the stunt was branded 'vile' and 'a horrible thing to do'. A year later, Jones thing to do'. A year later, Jones uploaded another clip entitled 'Me and Bill Nighy have squashed the beef', showing him presenting flowers to the actor by way of apology.
There has been widespread criticism over the use of the Meta glasses to film without consent.
As well as being used by online content creators, they have been exploited by stalkers and harassers, gaining them the label ‘pervert glasses’.
Numerous venues and businesses, including Wetherspoon pubs, theatres and schools, have banned them.

In August, ministers in Australia and Norway revealed they were considering banning and regulating wearable gadgets with cameras.
Jones, 33, made his name in the mid-2010s for prank videos that included honking horns behind people in the street and telling people they had a spider on their shoulder.
Responding to the latest video of Nighy, Jones insisted that he had the actor's consent to upload the recording. He said: 'I approached Bill while I was filming content using the Meta glasses.
'I explained that I had been film-
ing and showed him the type of content I create, which is mainly positive videos involving flowers, kindness and doing nice things for people.
‘Bill was very nice about it and seemed to like what I was doing. There was no intention to make him look
bad or embarrass him in any way. The whole purpose of my content is to create positive moments and spread a bit of kindness, and that's exactly the context of the interaction.'
By Glen Owen POLITICAL EDITOR
REFORM UK has accused a jail governor of ‘working against patriotic British people’ after refusing to remove books that help foreign criminals become UK citizens.
Maidstone prison in Kent, which has a wing for foreign offenders, stocks guidance in its library on passing the 'Life in the UK' test – a vital step in earning citizenship.
Zia Yusuf, Reform's home affairs spokesman, said last night: 'When we demanded the books be removed, the prison governor Paul Mason refused. Taxpayers will be shocked that they are forced to help foreign criminals get British citizenship.
'The establishment is working against patriotic British people. As Home Secretary I will deport every single prisoner in that jail.'
Under current guidelines, people are not disqualified from applying for UK citizenship if they have served up to four years in prison.
Last night Mr Mason said: 'Having reviewed the material I have not identified any security, safety, good order, discipline or public protection concerns arising from the availability of Life in the UK test study materials within the library.
'Nor is the publication subject to any national restriction. As such, there is no policy basis upon which I could justify directing its removal from prison stock.'
Earlier this year, Reform leader Nigel Farage said if he wins power he will send the 10,000 foreign nationals in UK jails to El Salvador.
MARCH OF THE WOKE WARRIORS 11


EXCLUSIVE
By Chris Hastings
THE National Trust has sparked renewed uproar by announcing 'ultra-woke' plans to teach children as young as five about the controversial Black Power salute – during a baking workshop.
The initiative forms part of a series of events to mark Black History month. It will involve children aged five to 12 being taught about the origins of the salute at the 1968 Olympics during a ‘fun and educational’ baking session at Morden Hall Park, a National Trust property in south London.
Critics have branded the plans ‘pathetic’ and said it was further proof that the charity had lost sight of its founding principles to protect the UK’s historic heritage.
Cornelia van der Poll, of campaign group Restore Trust, which has criticised the National Trust for pursuing an increasingly 'woke' political agenda, said any link between the US civil rights
---
movement and Morden Hall Park was ‘highly contrived’.
She said: 'Teaching children about a Black Power salute is not relevant to this particular property and it's not relevant to what the National Trust does.
‘Much as we might sympathise and we do sympathise with civil rights in America, nevertheless it is a political subject... When you emphasise the political at the cost of everything else, you end up short-changing [children] on the actual relevant history.’
Describing the National Trust as ‘ultra-woke’, historian Andrew Roberts said it was ‘sad, pathetic but wholly predictable’ that the charity ‘won’t even let five-year-olds bake cakes on their premises without taking the opportunity to force Left-wing propaganda down their throats’.
The Trust's website says children attending the baking session will 'learn about the inspiring story of Olympic athletes Tommie Smith and John Carlos and their iconic Black Power salute'. They will then be assisted to make and bake their own 'Olympic Gold Cookies'.
The 200m sprinters raised their black-gloved fists on the podium at the 1968 Mexico City Olympics during the playing of the American national anthem to protest systemic racism and institutional segregation in the US. The salute has become an enduring icon of the civil rights movement.
The only link between slavery and Morden Hall Park is that the family who owned it had a business processing snuff, Ms Van der Poll said.
‘What the National Trust is trying to do is tell people of African descent that this is particularly relevant to them, assigning them victim status,’ she said.
‘It is treating black people as a group rather than as individuals who might be interested in the historic properties.’
A National Trust spokesman said: 'We provide opportunities for people of all ages to explore the
POLITICAL: A Morden Hall Park event will teach children about the 1968 salute, right
people, events and ideas that have shaped history and the world we live in today.
‘This Black History Month, activities taking place across the National Trust cover 18th to 20th-century history.
‘At Morden Hall Park, people can hear about the 1968 Olympics and how they became such a significant moment in modern history.'
An unnamed member of the National Trust said: 'I think it would be best for all concerned if the Trust just allowed the kids a chance to bake. The Trust should be teaching the children about the property, not about Black Power.'

NOT THE MESSIAH: Graham Chapman famously starred in The Life Of Brian
IT SEEMS Life Of Brian star Graham Chapman is still regarded as ‘a very naughty boy’ more than 45 years after the film’s release.
English Heritage has turned down a request to erect a blue plaque to celebrate the life and work of the former Python.
Chapman, who died aged 48 in 1989, was snubbed even though he met the eligibility criteria for the honour.
Friends and supporters fear he may have fallen victim to a drive by the charity to increase the number of black and Asian figures who are celebrated.
Last night, fellow Python and writing partner John Cleese,
By Chris Hastings
said: 'I wonder why they have not decided to go ahead.
‘It seems that a lot of these quangos have woke inclinations unrepresentative of most British people.
'Presumably, we can put up a plaque ourselves.'
English Heritage, which runs the official blue plaques scheme in London, receives about 80 nominations annually and this year said it would erect nine.
The charity's list included Oscar-winning actor Sir Laurence Olivier and pioneering astronomer Cecilia
Payne-Gaposchkin. But others honoured will be less familiar.
They include Kamal Chunchie, a Sri Lankan-born Methodist pastor who fought for racial justice in London's East End in the 1930s and 40s, and Duse Mohamed Ali, who was a leading figure in London's Pan-Africanism movement.
Chapman co-write some of the best-known Python skits, including the Dead Parrot sketch, the Argument Clinic and Four Yorkshiremen.
He is best known for playing the title role in the 1979 film Monty Python's The Life Of Brian, about a man wrongly assumed to be a messiah.
Brian's mother Mandy – played by Terry Jones – famously declared: 'He's not the messiah, he's a very naughty boy.'
A spokesman for English Heritage said it had ‘carefully considered’ Chapman’s nomination, adding: ‘The selection process is highly competitive, with many exceptional candidates considered each year.’
Another Python, Sir Michael Palin, said Chapman, who quit drinking in 1977, would have preferred the unofficial plaque put up in his honour on the side of the Angel pub in Highgate, north London, in 2012: ‘Graham would be very tickled.’
12 SECRETS OF THE CELEBRITY TRAITORS
EXCLUSIVE
By Codie Bullen
SHOWBUSINESS CORRESPONDENT
ON SCREEN, the stars of Celebrity Traitors viciously murder or banish their fellow cast members in a bid to win the show.
But when the cameras stop rolling, contestants on the BBC One show are still ‘at one another’s throats’ as the tension and ‘utter paranoia’ between them spills over into real life.
Sources say that unlike last year's celebrity version of the programme, when the line up had fun and enjoyed it, this time it
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became extremely stressful behind the scenes.
Traitors insiders suggest that wrong decisions at the round table when two Faithfuls were sent home sparked the paranoid behaviour.
On Thursday, US actress Myha'la, star of BBC One's Industry, was banished and on Friday, former Coronation Street favourite Julie Hesmondhalgh was sent home in a shock decision – rather than mathematician Professor Hannah Fry, a Traitor.
A show insider told The Mail on Sunday: 'The tension is coming across on screen, but it was just as bad if not worse when the cameras stopped rolling. It is a tense environment, and they are cut off from the outside world; it is hard for them to switch off even when they head back to their individual lodgings. They were constantly thinking about the game.'
Even funnyman Rob Beckett surprised his co-stars, with high energy behaviour which was at times hard for the others to deal with while filming in Scotland early in the summer.
The source added: 'They were all making each other more stressed out. A lot of them just couldn't hack it, I'm not sure what they thought they were signing up to.
One contestant really lost their nerve at one point and their co-stars were absolutely stunned.
‘And Rob, who is usually so funny, really struggled at points and surprised the others with his behaviour. They put it down to the fact that things were so tense.’
Another source said that some on the show, which also stars Ross Kemp, Miranda Hart, Maya Jama and Jerry Hall, struggled to remember it was just a game.
The pressure became so intense for comedian James Acaster, who was recruited as a Traitor in the second episode, that filming had to be paused. The 41-year-old became ‘very anxious’ on set in Ardross Castle and some of the other contestants were forced to speak up and insist the cameras stop rolling.
BBC bosses later stressed that the welfare of contestants was a priority.
Viewers of the game show have watched as Acaster has become increasingly distressed on screen, repeating: 'I'm not good at lying.'
The stand-up comic expressed his wish to remain a Faithful on the show.
Faithful Kemp – best known for
TENSION: The celebrities were on edge behind the scenes
playing hardman Grant Mitchell on EastEnders – has entertained viewers by becoming increasingly paranoid when other cast members touch him.
And it wasn't just the celebrities feeling the stress.
During filming, their teams were kept completely in the dark and had no contact with their clients until they exited the game.
Agents and publicists have no say in what is shown and can only hope their clients get a good edit.

THE BBC ordered singer James Blunt to remove an online post in which he plugged a £1,695 tweed suit he wore in the opening episode of Celebrity Traitors.
Days before the launch of the series, Blunt, 52, uploaded on to his X account a BBC publicity shot, right, of him in the suit.
The picture, with logos for the BBC and Celebrity Traitors, appeared with a link to the X account of Barrington Ayre, a Cotswolds-based tailor which supplied Blunt with the suit.
Blunt, whose big 2005 hit was You're Beautiful, has two million
By Chris Hastings
followers and captioned the post, 'The name's Blunt. James Blunt.'
Editorial guidelines which apply to all BBC talent prohibit stars from exploiting BBC programmes or brands in any advertisements or promotions.
The BBC and Studio Lambert, the production company behind the show, were believed to be unaware of Blunt's post until contacted by The Mail on Sunday.
A BBC insider said: 'As soon as the BBC was alerted, it spoke to all parties and the post was removed from X.'
Celebrity Traitors is a ratings juggernaut with each episode watched by a live audience of upwards of ten million.
Barrington Ayre posted the same picture of Blunt in the suit on its own website.
Managing director Tom Wharton last night insisted it had no formal commercial relationship with Blunt and there was no prior agreement for him to wear the suit on the BBC programme.
He declined to say how much Blunt had paid for the suit or whether it had been gifted. 'I wouldn't do that with any customer,' he said.
A spokesman for Blunt did not provide a comment.
He is one of the show's army of Faithfuls and has proved popular with both viewers and his fellow contestants.
The former Army Captain has taken the lead in some of the show's group bonding tasks.
A fellow contestant, comedienne Miranda Hart, delighted viewers when she said she found his commanding behaviour ‘mildly erotic’.

James Blunt @JamesBlunt
The name's Blunt. James Blunt.
Tailored by @MrTabbs

5:48 PM · Sep 23, 2026 · 122.8K Views

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SHOWBUSINESS CORRESPONDENT
GEEKY, lanky and awkward, with a penchant for corduroy trousers and grandad jumpers, 'heartthrob' is hardly the first word that comes to mind when you look at James Acaster. But the Celebrity Traitors star has, it seems, become an unlikely stud.
Following his sensational start on the hit BBC show, which saw him become the third becloaked Traitor, the comedian has found himself at the centre of a lively debate about his relationship status.
And not least because – as his legion of admirers have been aghast to discover – he has the dubious ‘honour’ of having been dumped in favour of Mr Bean.
Yes, you read that correctly: the 41-year-old, whose 6ft 1in frame and foppish blond curls have been leaving middle-aged women weak, was once the partner of actress and comedian Louise Ford, better known as Rowan Atkinson's second wife.
Indeed, Atkinson split from his first wife,
Sunetra Sastry, with whom he shares two grown-up children, to be with Ms Ford in 2014, after the pair met while appearing in a play together. They now have a young daughter.
Yet this bizarre entry in Acaster's relationship history seems only to have further endeared him to fans. Many have taken to social media to declare their affection for the star, with some admirers even creating fan pages on TikTok.
They are full of video compilations or ‘thirst trap edits’ designed
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to showcase a person's physical appeal – a huge compliment for any man on the wrong side of 40.
The videos include clips of Acaster strutting about Ardross Castle and taking part in the gruelling challenges – all long limbs, arched eyebrows and deadpan wit.
One edit has racked up almost 200,000 views, with one person commenting: 'Yeah, he's fit! Didn't realise until last night!'
Another agreed, adding: ‘Glad it’s not just me.’ A third, referring to EL James’s erotic novel, drooled: ‘Fifty Shades of James.’
Many note that the Off Menu podcast host has had a glow-up for the show, swapping his signature scruffy late-night stand-up look for a more polished style.
And they will be pleased to learn that he appears to be single.
He was with Ms Ford between 2011 and 2013, with their relationship coming to an end after she met the now 71-year-old Atkinson.
Addressing the break-up in his 2018 stand-up tour, Cold Lasagne Hate Myself 1999, Acaster joked: 'I found out a year after we split up. I opened the newspaper, and there's a photo of the two of them walking arm-in-arm down the street together and a full story about how they were a couple now.
‘It’s my job to say things that are funny, and the funniest thing that's ever happened to anyone happened to me, and I put it on the back burner out of respect. Until you get left for Mr Bean, you don't realise how frequently he pops up.
'There's a shop two streets from my house that sells masks of his face. There's nowhere I'm going to go that he's not there.'
Since then, he has had only one significant relationship, with New Zealand comedian Rose Matafeo, the creator and star of BBC rom-com Starstruck. And it appeared to affect him deeply.
Their split in 2017 plunged Acaster into a dark place mentally, which he has discussed in his podcasts and wrote about in his 2019 book, Perfect Sound Whatever.
‘That was when I started having serious suicidal thoughts for the first time,’ he said.
'I didn't attempt it. I was in New York, the first time I'd ever been, which should have been really exciting. Instead I'd find myself thinking about ways I could kill
HEARTTHROB: Acaster on Celebrity Traitors. Right, his ex-partner with Atkinson
myself. That scared me. I'm very lucky, personality-wise, that as soon as I recognise something needs doing, I'll do it. So as soon as I got back to England I booked a therapy session.'
Having worked on his mental health, Acaster then used the experience for his comedy material.
He's since said he is in a much better place. But he hasn't had the easiest ride on Celebrity Traitors.
Despite telling host Claudia Winkleman that he would rather be a Faithful, and was not comfortable with lying, he was recruited to be a Traitor by Richard E Grant and Love Island presenter Maya Jama in the second episode. In a tense scene, Acaster and former Today show host Amol

Rajan were forced to plead for their lives in the Traitors chapel before being told to lie in a coffin and await their fate.
Rajan was ‘murdered’ and Acaster saved – and he has been forced to plot with his fellow Traitors in the turret since.
But whether he has it in him to continue to deceive and murder the Faithfuls has yet to be seen. Several times Ms Jama has tried to encourage him to enjoy the power of being a Traitor, and to relish in picking new targets to knock off.
And while he hasn't faced much suspicion yet, he reportedly became 'very anxious' on set, which led to filming being briefly paused during the summer to allow him to calm down.
'Everyone was aware of the pressure getting to James; it was difficult to watch him struggling,' one source told this newspaper.
Producers have since addressed the reports, stressing that the welfare of contestants is a priority while filming the notoriously intense reality series.
Acaster previously predicted that being a part of a major
TV show would cause him stress.
Speaking on the podcast of Romesh Ranganathan – who is also appearing on Celebrity Traitors – he admitted: 'I've turned shows down because I've watched them and thought they would be too stressful.
'Like, I love Strictly, but I'm never going to do that. I think I would have a meltdown before the first episode went out.'
The comedian, who is thought to be worth £4.5million.
certainly keeps busy, with frequent stand-up shows and his Off Menu podcast, which he co-hosts with Ed Gamble, the presenter of the Traitors BBC2 companion programme Uncloaked.
And after the show he is likely to be in high demand – particularly with the ladies.

SHARIA
BRITAIN 2026
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ITTING before his many followers, a preacher dressed in white urges the men to hit their wives if they refuse to be ‘called to bed for intimacy’.
Clasping his hands, he beseeches husbands never to tolerate disobedience, and to ‘discipline them physically... lightly hitting them to show them who is in charge’.
A scene from a film or television drama, some medieval fantasy set in a distant, untamed land perhaps?
Depressingly, we are in modern Britain and the cleric's words are only too real. His name is Yasin Munye from The Hackney Islamic Community Centre, a religious charity in east London.
Referring to scriptures, and making clear what he believes are grounds for domestic violence, Munye cites ‘disobeying the husband when it comes to calling her to bed’.
Were an Anglican vicar to deliver such a sermon, one might expect police to drag him from the pulpit in handcuffs.
Certainly, officers have been only too quick to beat a path to the door of members of the public who've tweeted their opinions online, one example being the two detectives who paid a visit to grandmother Helen Jones last year – simply for criticising Labour politicians on Facebook.
But when Saudi Arabia-trained Munye's diatribe surfaced in a video last week, and his mosque was reported to the Charity Commission, there was a conspicuous absence of public discussion, much less howls of protest. For its part, the Met said it was ‘assessing’ a complaint against the Hackney mosque.
Yet, The Mail on Sunday has discovered that the Munye case is by no means isolated. Similarly ugly and misogynistic advice is dispensed up and down the country to Muslim husbands, often via video lectures.
Concerns have been raised about the creeping spectre of sharia law in modern Britain. Last month, a video emerged of men and women queuing separately in an Asian supermarket in Romford, Essex, and last October The Mail on Sunday revealed that a London mosque had organised a ‘family friendly’ charity run from which women were banned.
Rakib Ehsan, an expert in social integration and author of Beyond Grievance: What The Left Gets Wrong About Ethnic Minorities, said: 'Britain's model of multiculturalism has let down women in these segregated communities. With light-touch policing, the state has turned a blind eye to ethnically insular areas of our cities that
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'If a wife continues to refuse to have intercourse... her husband [can] hit her... but not with something that's going to break her bones'
have regressive attitudes. So because the state has not engaged with these communities, imams there feel emboldened to preach violent misogyny and other practices that run counter to British laws and customs.'
In August, Prime Minister Andy Burnham vowed to make tackling violence against women and girls ‘a driving mission’, adding: ‘We must be laser focused on stamping out these vile crimes.’
But after his protestations, the Munye video was uncovered by the National Secular Society (NSS), which said that ‘a religious manosphere’ is now taking hold in Britain. Domestic abuse charity Jeena International, meanwhile, said that Munye’s preachings reinforce the view in some Asian communities ‘that rape cannot take place inside of marriages’. The charity’s founder Rani Bilkhu said: ‘These preachers are using religion for coercive control of women... and are giving the go-ahead for sexual violence and domestic abuse.’
Asked if this sort of preaching is prevent-
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ing Muslim women from reporting rape and domestic violence to the police, Ms Bilkhu added: 'It is a factor, alongside other issues like Muslim women being reluctant to come forward anyway, as well as there being language barriers. Sometimes, being woke stops society from tackling these issues in case a white man or woman might be called racist. This is not a woke issue, this is a safeguarding issue.'
This newspaper's investigation paints a depressing picture of Britain in 2026, as scores more imams proudly display their archaic prejudices in sermons

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'A wife cannot leave the house without husband's permission... physical discipline [cannot] cause pain, injury, fear and humiliation'
posted online. One denounced women who 'leave the house' wearing perfume as 'fornicators', while in another video, Abu Sa'ad Muhammad, who preaches at the same mosque as Munye, said the 'unfortunate reality of this country' meant that wives had been turned against husbands, and that wives 'know if you slap them once, they will call the police'.
Meanwhile, Mahamed AbdurRazaq, from the An-Noor Masjid and Community Centre in Birmingham, advises ‘admonishing’ wives in the first instance for refusing sex. If this fails, he adds, ‘then he’s allowed to hit her, a hitting that does not bruise and that does not break bones’.
Hitting your wife, even lightly, can amount to common assault and be prosecuted as domestic abuse.
The Domestic Abuse Act 2021 defines the offence as physical abuse and violent or threatening behaviour. A single incident could qualify. Police might also have grounds to pursue Munye under the Serious
YASIN MUNYE
HACKNEY, EAST LONDON
ABU SA'AD MUHAMMAD
HACKNEY, EAST LONDON

'The unfortunate reality of this country [is] that they turned the wife against husband... if you slap them once, they call the police' acts of coercive control, including where they occur in a religious setting or context.'

‘Disobeying the husband when it comes to calling her to bed... is a major sin. Discipline them by lightly hitting them to show who is in charge’
Meanwhile, in London, at the Darussalam Mosque in Southall, imam Abdur Rahman Hassan told his congregation that it was sinful for a woman to wear perfume outside her home. He said: 'Any woman who leaves the house and she places perfume on herself, she is a fornicator.'
Although domestic violence rates among Muslims are roughly in line with the national average, many do not report abuse for fear of family disownment and community isolation.
Ironically, a specialist domestic violence unit at Green Lane Mosque said in 2024 that there was a ‘hidden pandemic’ of violence that official figures did not reflect.
Journalist and commentator Khadija Khan, who grew up in a Muslim household in which her father beat her mother for disobeying him, said it is ‘a stain on Britain’s conscience’.
She added: 'Successive governments have been recklessly supine in challenging blatant misogyny and violence against women and girls being taught in these mosques.

‘Many fear being called “racist” and “Islamophobic”, and there are those MPs who willingly throw minority women under the bus by appeasing religious and cultural fanatics in a shameless bid to secure the “Muslim vote’.’
Crime Act 2007 for ‘intentionally encouraging or assisting an offence’.
League match at Aston Villa in Birmingham last November. The controversial decision, which was criticised for being based more on cultural politics rather than sound evidence, eventually led to the resignation of the force's chief, Craig Guildford.
Last night, Birmingham MP Jess Phillips, the former Labour Minister for Safeguarding and Violence Against Women and Girls, told the MoS: 'I am utterly appalled and disgusted that people think they can preach and influence populations to do this.'
MEN ONLY: MoS report last October about mosque's charity run that banned women
NSS head of campaigns Megan Manson said the sermons could ‘encourage domestic violence and marital rape’. She added: ‘Charity regulators cannot ignore this, and neither should authorities concerned with protecting women from abuse. This religious manosphere has no place in the charity sector. Authorities must have the courage to hold religious charities to account.’
Last night the Home Secretary would not be drawn on the actions of specific mosques but a spokesman said: 'The Government condemns all acts of psychological, emotional, physical and sexual abuse, as well as
Ms Phillips, who faces criticism for her handling of a national inquiry into the grooming gangs scandal, added: 'These preachers should not be allowed to speak to anyone in my constituency or in my city.'
Some of the most misogynistic sermons the MoS uncovered have taken place in the Green Lane Masjid in the Bordesley Green area of Birmingham, located in Home Secretary Shabana Mahmood's Ladywood constituency.
Tory Shadow Home Secretary Chris Philp said: 'These speeches by extremist imams are disgusting and misogynist. They directly incite domestic violence, assaults on women and rape.'
In a speech from December, imam Aqeel Mahmood delivered a 47-minute lecture on the Islamic laws of marriage, explaining the ‘duties of husbands and wives’.
During this speech the cleric insisted that the husband has a right to ‘discipline his wife in case of rebellion’. In the video posted online he said: 'It is not permissible for the wife to leave the house without the husband's permission', and added: 'Physical discipline is a last resort on the condition that it doesn't cause pain, injury, fear and humiliation.'
The NSS, which obtained the video, has complained to the Charity Commission about Mahmood's speech, and it is believed that the regulator gave the mosque ‘advice and guidance’.
At the same mosque, a year earlier, another preacher called Abu Rayan told worshippers that a wife should make herself sexually available to her husband at all times. One of the mosque's former imams, Abu Usamah at-Thahabi, was embroiled in controversy in 2023 when he said ‘homosexuality is not permissible’, leading to the Government cancelling a £2 million grant. Despite this, Green Lane was one of the mosques West Midlands Police consulted before banning fans of Israeli club Maccabi Tel Aviv from a Europa
He called on the police to investigate these imams, and the Charity Commission to
'act urgently'.
Last night, the commission told the MoS that it will probe our evidence on imam Hassan telling women not to wear perfume at the Darussalam Mosque. The regulator said it warned the Hackney Islamic Community Centre in 2024 about extremist speakers, and opened another probe last month after the NSS sent them the videos of Munye and Muhammad.
The Commission had already issued ‘formal guidance’ to the An-Noor Masjid not to invite extremist speakers. A spokesman said: ‘Anyone who advocates violence against women has absolutely no place in charity. When concerns are raised with us, we assess each case carefully and take strong regulatory action where necessary.’
All the mosques featured have been contacted by the MoS.
A spokesman for Green Lane said: ‘Green Lane Masjid unequivocally rejects violence, domestic abuse, coercion and all other forms of violence and abuse.’
By Nicholas Pyke, Sophie Carlin and Lydia Veljanovski
FAR-LEFT thugs fought police, trampled poppies and desecrated London's Battle of Britain Monument as yesterday's pro-Palestine march descended into violence.
Agitators climbed on top of the memorial – erected to commemorate the defence of Britain in the early days of the Second World War – and chanted, 'f\*\*\* the police'.
A display of poppy wreaths was kicked apart by the protesters, many from the Revolutionary Communist Party (RCP), and several people were arrested, including some on suspicion of causing criminal damage.
Yesterday's protest comes just days after the third anniversary of Hamas's October 7 attacks – in which 1,200 Israeli civilians were murdered and a further 251 taken hostage. The pro-Israel Stop The Hate group staged a counter demonstration along the route.
The trouble started when officers from the Metropolitan Police attempted to arrest people wearing face masks on Victoria Embankment, with a group of RCP supporters scuffling to hold the officers back.
As tempers flared the police detained two protesters on the ground, only for more activists to surround the officers, who drew


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HAMAS their batons. One group of protesters climbed to the top of the monument and spent half an hour banging on the stone-and-bronze structure while they chanted vile insults at the police. Some held signs saying: 'For Palestine to live, imperialism must die.'

TENSION: Poppies lie desecrated at the Battle of Britain monument. Right: A police officer grabs an activist during the violent protest
Dozens more activists stood at the base, baying ‘scum, scum, scum’ at the officers attempting to control the crowds.
Others blasted sirens through loudspeakers and shouted ‘tout le monde deteste la police’ (everyone hates the police) – a rallying cry from the recent student riots in France which have seen dozens of officers injured.

The Met arrested 20 people, including a man and a woman said to have been carrying placards supporting the proscribed Palestine Action group.
Six people were detained on suspicion of criminal damage.
When one man was asked, 'What have you been arrested for?', he replied, 'I punched him [a policeman] in the face.'
Former Tory leader Iain Duncan Smith, whose father was a Battle of Britain Spitfire ace, told The Mail on Sunday: 'People who stamp on the memory of the heroes of the past are not fit to be in Britain. The very freedoms they now use to protest, all those freedoms they have now would not exist were it not for those heroes.' Shadow Justice Secretary Nick Timothy said: 'There is no word for these people but "scum".'

Clearing up the ruined poppies in the aftermath, Steve Chilcott, 57, said: 'I think this is disgusting. To see crowds with Communist flags climbing all over it and shouting and screaming is sickening. It's a huge lack of respect to Britain and our parents and grandparents who fought for freedom they are now enjoying.'
The display of poppies at its base included wreaths laid by members of the Battle of Britain Fighter Association to mark last month's anniversary of the famous air battle – a crucial victory in the skies above Kent and London. The demonstration was organised by the Palestine Coalition umbrella group to mark what it calls ‘three years of genocide’ in Gaza.
Last night it claimed that 250,000 protesters had taken to the streets. There were no official figures when the MoS went to press, but the Met had earlier been expecting no more than 10,000. A Royal British Legion spokesman said: 'War memorials and wreaths honour the memory of every member of the Armed Forces who has made the ultimate sacrifice, and deserve to be treated with the utmost respect.'
Additional reporting by Isaac Crowson and Livvy Mason-Myhill
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IT WAS probably not the reception Prince Harry envisaged when he planned his dramatic return to the UK.
As the Duke of Sussex watched the Premiership match between Leicester Tigers and Gloucester on Friday night, the unmistakable sound of booing from fellow rugby fans rippled around Leicester's Welford Road stadium as he appeared on a big screen.
It was enough for TV commentator Nick Mullins to quip: 'Well, that wasn't overly welcoming, was it?'
Perhaps predictably, the duke's loyal ‘Sussex Squad’ supporters claimed online this weekend that it was the referee – and not Harry – who was the subject of the crowd's jeers.
Harry's attendance at the match, which was won by the Tigers, was one of a handful of his solo public outings since he, his wife Meghan and their children Archie and Lilibet returned to the UK in August.
The duke, 42, sat in the stands with his cousin George McCorquodale, each drinking a pint of beer as they watched the match. They were accompanied by Andrea
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Pinchen, the Tigers' chief executive. With 26 minutes gone of the first half, the duke and Mr McCorquodale were shown on the big screen at the Clubhouse End of the ground.
‘Ah, face in the crowd,’ said TNT Sports commentator Mullins. ‘Prince Harry, back home and enjoying some rugby again. They don’t have nights like this in California.’
Seconds later, however, boos could be heard from among the crowd of around 18,000 spectators.
‘One or two boos around Mattioli Woods Welford Road,’ Mullins said.
Former England winger and pundit Ugo Monye wryly added: 'Welcome home!'
Fellow pundit and former Wales captain Sam Warburton then joked that the crowd could be jeering Monye, a former Harlequins player, before Mullins referred again to the duke's reception. 'Well, that wasn't overly welcoming, was it?' he said.
'No, it wasn't,' Monye replied, before Mullins quipped: 'Maybe they think he is a
JEERED: The Duke of Sussex at the match. Below: TNT Sports' Nick Mullins

Gloucester supporter.' Online supporters of the Sussexes insisted the booing came from Gloucester fans unhappy at referee Karl Dickson for awarding the home side a scrum.
‘That’s a lie,’ wrote one.
'They were booing [the] referee's decision and then the camera cut to Harry.'
Another wrote: ‘They were booing the referee’s decision. Not Harry.’
Meanwhile, a friend of the duke last night told the MoS: 'It's been presented as the crowd booing him and that's what the press have decided. Doesn't matter that they were actually booing the ref's call to award the scrum to Leicester following an alleged knock-on from Gloucester.'
But a careful analysis of footage, which was broadcast live, makes such an explanation implausible.
The referee awarded the scrum to Leicester after 26 minutes and 38 seconds. The booing did not start until 26 minutes and 54 seconds – 16 seconds later.
The son of Princess Diana's older sister Lady Sarah, George McCorquodale, 41, lives in Lincolnshire and is known to be close to Harry. The duke was guest of honour at Mr McCorquodale's wedding to Bianca Moore in South Africa in 2016.
A passionate rugby fan, Harry was patron of the Rugby Football Union from 2016 until 2021.
His night out comes amid a series of public outings by the Sussexes in recent weeks.
The couple were photographed earlier this month having lunch at Cotswolds pub The Falkland Arms.
THE Duchess of Sussex is returning to our TV screens later this month – but viewers will have to scour the listings to find her.
Meghan's wish to be back on British TV will be fulfilled on October 19 when she appears as a special judge on MasterChef Australia.
But to see her you'll have to find the U&W channel, which can be accessed on Freeview's Channel 25 or through the network's U streaming service.
It's a far cry from rumours that she was in talks with producers of the hit Netflix series, The Gentlemen, and that that was the reason for her return to Britain with Prince Harry.
In fact, it later emerged the duchess had little more than a preliminary meeting with the programme's bosses.
Now the brief reappearance on TV of the ex-Suits actress will sit alongside
EXCLUSIVE
By Katie Hind
20-year-old re-runs of defunct police soap The Bill, 999 Rescue Squad and Inside The Operating Theatre.
A television insider said: 'Meghan will be able to watch herself on the telly after all, but it's not like it's on a streaming giant, the BBC or even ITV.
‘It’s on Freeview, right back on channel 25. But it will be the first time she has been on our screens for a long while and UKTV bosses are hoping it will bring a boost in ratings.
‘She will surely be really happy to be on the telly, but it’s not quite the big return that was talked about. She has divided the nation so it’s going to be interesting to see what the reaction is like from British viewers.' Meghan, 45, filmed the MasterChef Australia special in April while on a four-day tour of the country with the prince.
Contestants were tasked with creating a dish ‘fit for a duchess’ using some of her favourite seasonal ingredients. She joined regular judges Poh Ling Yeow, Sofia Levin, and Jean-Christophe Novelli and insisted on being called Meghan.
It also featured a video call from Prince Harry who apparently had no idea that she was filming the show, but cameras were on hand to record it all. The programme aired on Australia's Network 10 in July.
Meghan showed her love of cooking in her Netflix series With Love, Meghan. Despite running for two series, Netflix figures revealed it was not among its top 300 most watched programmes.

SPECIAL GUEST: The Duchess of Sussex with fellow MasterChef judges Sofia Levin and Poh Ling Yeow
The world has been held in a state of macabre fascination botched execution of Christa Pike. Now a friend who was

HEY were intended as encouraging words of farewell. Uttered as a kind of salve – if any could exist – to the looming horror ahead. 'In October, I'm coming back to visit you,' said Marcy Wilson, as she sat in a small visiting room in the maximum-security confines of the Debra K Johnson rehabilitation centre, in Nashville, Tennessee. Sitting in the room with Marcy, a 60-year-old mother, was Christa Pike, a convicted killer who, four days later, was scheduled to become the first woman to be executed in the state of Tennessee in more than 200 years.
Marcy, who'd become one of Pike's closest friends, having forged an unlikely bond when her own troubled daughter was incarcerated with the now 50-year-old death row inmate, was trying to tell her not to give up hope. That there might be a last-minute reprieve.
She didn't truly believe it, of course. Nor, it seems, did Pike. Sentenced to die three decades ago for the chilling, sadistic murder of a fellow college student, she knew her time was up, she was at peace and, says Marcy, 'ready to go'.
Although no reprieve, in the conventional sense, came, what followed was more extraordinary than anyone could have imagined.
Pike managed to survive two doses of the lethal injection pentobarbital on September 30, only to be rushed to hospital where she hovered, so those close to her thought, on the brink of death.
And then she woke, on Tuesday, 'confused and angry', according to her legal team, but crucially very much alive. Yesterday, in a sign of just how remarkable her recovery has been, she was returned from her bed in that heavily-guarded hospital room to the Debra K Johnson prison.
Marcy, meanwhile, remains haunted by the prescience of her final words of comfort, as she waits to hear when, or if, she'll be able to fulfil her promise and visit her friend again. Speaking exclusively to The Mail on Sunday, Marcy says: 'I cannot even begin to imagine what our first conversation is going to be like. But it's going to be absolutely wonderful.' Since that botched execution, the world has been held in a state of macabre fascination, torn between sympathy and outrage.
Today, experts who wanted to kill her have been replaced by those who want to save her. For now.
She has a blood clot, her hands are swollen to resemble inflated rubber gloves and are marked by what appear to be severe chemical burns, mostly likely caused by the highly alkaline, bleach-like drug spilling into her flesh instead of straight into her bloodstream as intended. She has, however, begun to eat and to walk.
‘Her physical recovery has been remarkable,’ say her legal team.
What the long-term effects may be – physically and psychologically – remain unclear. While the spotlight is firmly fixed on the ethical and legal questions around the botched execution, the status of her sentence is also uncertain.
Many will point out that what Pike has endured pales next to the crime she committed in 1995, when she and two accomplices lured 19-year-old Colleen Slemmer into woods, where she was bludgeoned to death. While she was still alive, a pentagram was carved into her chest with a box-cutter. Pike even kept part of her victim's skull as a twisted souvenir.
Marcy, one of the last people to
EXCLUSIVE INTERVIEW
speak to Pike over the phone on the eve of the astonishing debacle 11 days ago, knows many will struggle to understand her friendship and affection for someone capable of such a heinous crime.
But her support transcends all moral argument, and the rights and wrongs of capital punishment.
‘She’s a survivor,’ she says tearfully – the irony of those words not lost on her.
Christa Pike is indeed a survivor, in uncharted territory. While there have been other bungled
---
execution attempts (the execution of fellow Tennessee inmate Tony Carruthers was abandoned earlier this year after medics failed to find a vein), she is believed to be the only person to have survived lethal injection.
The past two weeks have been a blur, says Marcy. 'It was bad news one day, good news the next,' she says. 'The hospital declared her brain dead on Monday night and then she wakes up talking the next morning...
‘It makes me wonder. Did they even do a test on her brain or were the authorities just trying to get her off the ventilator?’
Pike's half-sister Alicia, who flew from her home in Hawaii to be at the execution, is believed to have power of attorney for her younger sibling and would have been the one to give the go-ahead for life support to be switched off.
At one point, Pike's legal team were getting ready to make the death announcement, before things changed drastically.




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‘Where am I?’ and ‘Who are you?’ said Pike when she woke at around 9.30am on Tuesday.
Marcy, so close to Pike that she has three of the murderer's 'beautiful' paintings in her home, has been kept updated. She admits she was aghast when she learned, back in 2017, that her troubled daughter Teddy, who had become addicted to prescription drugs, had been transferred to maximum-security Debra K Johnson prison. She was horrified further when she learned with whom she was sharing a wing. To her surprise, Pike sent Teddy shower shoes when she didn't have any, a gesture that brought about an unlikely friendship between the two women. Marcy sent Pike a letter of thanks, forg ing their own bond, which continued even after Teddy died in 2023, aged 32, from a fentanyl overdose.

At first it was letters, then Pike began to call, once a month, sometimes more, using her limited prison savings. They met for the first time in 2017, and started meeting regularly earlier this year.
Marcy recalls her last visit, a three-and-a-half-hour meeting.
'I was led into a small room and I got to hug her. We sat close, we got to touch each other. We had snacks. I prayed with her.
‘I was dreading it, I was thinking, “Oh my God, three and a half hours is a long time”. But Christa made the time go by so fast.

‘We talked about happy times and different things that happened when she and Teddy were there together.'

Though others may find it unsettling, Marcy says Pike cared deeply for others and loved animals and drawing pictures of mermaids. 'I would send pictures of animals on my farm, and she would give them names and ask about them. It was a way for her to live outside the walls,' she recalls of the inmate who spent 27 years in solitary confinement.
‘I’m adopting a thoroughbred mare and I knew Christa needed something to keep her mind occupied [in the run-up to the execution], so I messaged and said, “I’m getting this jet-black mare just for you and I need a name for her.”
‘When I went up for the [last]

THE TENNESSEAN

GRISLY: A room like the one Pike was to be executed in
her friend directly – Pike was unable to see even her legal team until a court ruling on Wednesday – Marcy can only guess as to her state of mind now. Pike's lawyers say their client is 'angry and confused' and 'continues to experience challenges with concentration and memory'.
'Physicians have cautioned it may take months to fully understand whether she sustained lasting cognitive injuries,' they say.
Her lawyers insist she
He is aware, too, of the painful irony of efforts to kill Pike a fortnight ago and last week's efforts
Prof Zivot knows all too well the damage pentobarbital can do – just as he knows that for medics helping Pike, only time will allow the poison to work its way out of her system.
visit, she said she had come up with the name: Nyx. Christa's of Greek heritage and Nyx means black or dark.'
Amid chat about the farm, there was talk, too, about what was to come. 'We were sitting in the room and at one point she just crumbled,' Marcy says. 'It's the most profound thing to be looking in the eyes of a condemned woman.'
At one point Pike asked Marcy: 'Do you want some of my ashes and a lock of my hair?'
tion against all warning was unforgivable and inevitable, he says. 'As the day of the execution wore on, I was watching the clock and thinking, "Well, it must be starting now."
‘I sent an e-mail to one of the lawyers and said, “Can you keep me updated if this goes awry?” Because, you know, I thought it might. Within five minutes, he replied, “It has gone awry”.’
‘I said, “Yes, I do”,’ recalls Marcy, again in tears. ‘It was really hard to talk about. I’ve never had a conversation with someone who knew when her expiration date was. She was pleased when I said yes.
‘She was calm, she was happy, she was sad. It was every single emotion you can think of.
‘She told me, “Marcy, I’m not afraid to die. I’m just afraid of the process”. She was afraid because of the pain.
‘So many people have made comments like, “Look at the pain that she put her victim through,” and those are valid statements, but it's only human for her to be afraid of pain.'
But what of remorse? Her victim's mother May Martinez has decried the absence of any apology direct to her family. She travelled from Florida to Tennessee for the execution, wanting to hold her daughter's photograph aloft
HEINOUS
CRIME:
Victim Colleen
Slemmer,
killed at 19.
Left: Christa
Pike in a 2023
jail mugshot
while watching the woman who killed her meet her own end.
In the end, it was a torturous day – a last-minute stay of execution was overturned by the Supreme Court, before the execution began in front of seven media witnesses, legal representatives, May Martinez and family members.
To say May's anguish has multiplied would be an understatement: 'I think that the state owes me a big apology,' she has said.
‘If I could have gotten in that room, I would have taken the box-cutter and cut her up like she did Colleen.’ Marcy, however, insists Pike was remorseful,
‘She told me many times that she wished she could take back what she did. She was just months into being 18 when it happened and if she’d been a bit younger, it would have been a different outcome,’ she says.
She says that when she hugged Pike goodbye, her friend was ready for what was to come. 'I don't want you to worry about me. I'm ready. I'm good. Everything's going to be OK,' said the condemned woman.
‘endured more than enough’, and that her sentence should revert to life behind bars. Until the legal position is clarified, she remains very much a woman on death row.
They spoke again, on the eve of execution day. ‘We talked about how when she got to heaven she was going to find my daughter and they were going to ride horses,’ recalls Marcy. ‘She told me and my husband to take care of each other and that she loved us.’
Marcy's compassion is palpable, and without being able to speak to
Pike's lawyers, apart from arguing that her age at the time of the crime and extensive physical and sexual abuse she suffered as a child should be a factor in determining the severity of her punishment, had warned that lethal injection was fraught with risk.
Yet, asked in court whether the state intended to reschedule Pike's execution, Tennessee's attorney general said he did not know.
She had a blood disorder, they said, and her small veins created a heightened risk of complications, as well as the possibility of extreme pain and bleeding.
What exactly went wrong is yet to be determined. Tennessee governor Bill Lee has ordered an independent investigation and suspended all executions in the state for the rest of the year.
Joel Zivot, a professor of anaesthesiology and surgery in Atlanta, Georgia, was the medical expert who warned how much risk lethal injection posed to Pike. He's vehemently opposed to any re-run. 'I've always taken the position that [lethal injection] is an effrontery to the practice of medicine,' he told the MoS. 'This is a sinister impersonation of medical practice.'
Pressing ahead with the execu-
---
to save her. 'I suppose everyone was doing their job. The state was doing its job in trying to kill her and the doctors were doing their job in trying to save her,' he says.
He points out one curious feature of this whole grisly debacle. The law, he says, requires that punishment not be cruel. But how can that be determined when the one person who really knows – the prisoner – dies?
‘Here’s an opportunity to ask someone, “What you were subjected to, did you experience that as cruel or not?” I’d like to ask her that question.’
For Marcy, she cannot wait to see her friend again. 'She told me that she was going to come back and haunt me, but in a good way, and that made me laugh,' she says.
What is clear is that Pike's story and the growing debate over her punishment for the brutal murder of a young girl whose laughter was extinguished over 30 years ago, is far from over.

BRUSSELS would insist on the UK ditching the pound as the price of rejoining the EU, according to a French Eurocrat.
Sandro Gozi MEP last night told The Mail on Sunday he wanted to see Britain as part of a ‘more
By Gabriel Millard-Clothier
POLITICAL REPORTER
integrated' European Union. But that would mean signing up to free movement of people, an ‘army of Europeans’ and the euro, as well as sending even more money to the continent.
Italian-born Mr Gozi was formerly Italy's Europe minister and is now a senior figure representing France in Renew Europe in

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the EU Parliament. He described Brexit as a ‘democratic disaster’ and claimed reneging on the 2016 referendum would be the ‘biggest victory for us over Nigel Farage’.

Prime Minister Andy Burnham has said his dream is to see the UK ‘rejoin the EU in my lifetime’. But all 27 member countries would have to agree to ‘accession’, while any new members are legally required to adopt the euro.
Anand Menon, political scientist and director of the UK In A Changing Europe think-tank, told the MoS:
---
‘It is absolutely true that the EU would like us back in, but they will seek the best possible deal for themselves in achieving that.’
The PM has already faced a backlash over his pro-EU comments.
Shadow Chancellor Andrew Griffith told the MoS: 'By making his prejudices in favour of the EU so clear, the Prime Minister's negotiating position is already hopeless.
'If the EU says jump, he says "How high?" He is on an undemocratic fool's errand. The British people would never forgive the man who sacrificed the pound, ushered in free movement and gave Brussels back control of our laws.'
Politicians on the continent have made it clear the UK would not get the same deal as the one it left.
Mr Gozi said: 'It will have to start from scratch where we will have to apply our own rules.'
Many Eurocrats believe that the UK should play a greater role in European defence co-operation.
Paramedics could not save the victim in his late teens who died at the scene in Stoke-on-Trent at 11.30 on Friday night. A youth in his late teens taken to hospital was ‘critical but stable’ last night.
THREE teenagers and a young man have been arrested on suspicion of murder after a youth died and another was left fighting for life when violence erupted on a street.
The Spanish PM and the EU defence commissioner have both called for a European fighting force of 100,000 troops. Mr Gozi called on Mr Burnham to be part of this ‘army of Europeans’. Downing Street declined to comment.
Two 18-year-olds, a 20-year-old and a boy of 17, all from Stoke-on-Trent, were arrested on suspicion of murder. The boy was also arrested on suspicion of attempted murder. All were in custody last night.
Detective Inspector Katie Gregory said: 'I reassure the community there is no wider risk to them.'
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'I've encountered the Sussex Squad. Wow.'
Father Chris Phillips
who was trolled by Meghan's
supporters after he suggested
that there were cheaper
alternatives to her £112
chocolate Advent calendar.
'I can't help wondering whether the inveterate plot-maker has even faked his own death, so he could read his obituaries.'
Commentator Dominic Lawson on Jeffrey Archer, after the novelist and former MP's death at 86.
'There is only so much comic mileage in having Olivia Colman re-enact the Kama Sutra with a sentient basket.'
The Daily Telegraph's damning review of Olivia Colman's new film, which sees her marry a man made of wicker.
'Middle-aged wannabe sexy Santa.'

Actress Lucy Punch, the star of Amandaland, describes her outfit for the forthcoming Christmas special.
'Am I allowed to touch you, Ross? Is that OK?'
Prince William
teases Celebrity Traitors
star Ross Kemp, who keeps
thinking he has been
murdered in plain sight on the
show by being touched.
'The Conservatives have had an export boom – of drama queens going to Reform.'
Kemi Badenoch in her Tory conference speech.
'I don't think they've seen anything I've done on television, as they don't even own a TV.'
Silent Witness star Emilia Fox has a surprise confession about her actor parents Edward Fox and Joanna David.
'Hope will not stop an Iranian drone. Vibes will not bring down a cruise missile.'
Shadow Defence Secretary
James Cartlidge
mocks touchy-feely
PM Andy Burnham.

By Jacinta Taylor
WITH his jaunty beret, statement spectacles and oversized suit you might think football pundit Ian Wright was trying to copy Hollywood actor Samuel L Jackson... or Frank Spencer. Or maybe he thought England were playing France.
In any case, Wright's £69 black wool beret was a far more interesting talking point than England's straightforward 3-0 Nations League victory over Czechia.
His striking look certainly stopped ITV viewers switching over, with one joking online: 'Loving Ian Wright's Frank Spencer cosplay'. Others added:
---
'That's not Frank Spencer, that's Frank Marks & Spencer', 'How did Roy Keane keep a straight face?' and 'Is that the French version of Samuel L Jackson?'
'Ooh Betty!', joked another referring to Spencer's (played by Michael Crawford) on-screen wife in the TV comedy Some Mothers Do'Ave'Em.
Supporters of his former club Crystal Palace were unimpressed: 'Bad version of Orson Welles? More like Orson Cart,' wrote one, presumably more senior, fan.
Fashion expert Adam
Cheung on t GQ website was more complimentary: 'He looked like

TALKING POINT: Frank Spencer, Ian Wright and Samuel L Jackson, below
an art professor you'd actually turn up to a 9am lecture for,' he wrote. The beret came from
small Kent-based independent menswear label AWMS and Wright teamed it with a £230 oversized grey linen-cotton suit from the Universal Works brand in Nottingham. His stylist, Jess
Stebbings, told GQ: 'I an's style is just

BBC/ITV/SHUTTERSTOCK
generally quite timeless and classic, and he knows what suits him, what works for him, what he likes. He doesn't really follow trends. We just wanted to switch up his hats a bit.'
The beret did come in useful when Wright, fellow ITV pundit Roy Keane and presenter Mark Pougatch were caught off-guard when the Wembley pitch sprinklers came on before kick-off on Tuesday.
As the pundits ran for cover, Pougatch jokingly asked Wright: 'Is that why you've got a hat on?'

... and son Shaun says his Strictly partner Alexis is scarier than Mourinho
FORMER footballer Shaun Wright-Phillips was once famously given a lengthy set of rules by his then-manager Jose Mourinho, which included fines for misbehaving.
But the Strictly star says his professional dance partner Alexis Warr is far ‘scarier’ than the Portuguese coach, under whom he played at Chelsea in the mid-2000s.
The ex-England winger, 44, who is tipped to be the next elimination from the show, told The Mail on Sunday: 'Mourinho is unpredictable, so you never know when it's coming.
‘I’m kind of prepared for when
By Alex Doyle
Alexis is coming, so I'll just be like: "Alright, I'm just done. I'll do it again." And it's scary.
Wright-Phillips, the adopted son of ex-Arsenal and England striker Ian Wright, said his father had no idea how tough the show was until he watched him training.
Wright-Phillips said: 'He came and watched us the other day. He had a laugh with us but he understood the complexities of the routine that I was learning and how hard it is.'

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ON SUNDAY
TORY leader Kemi Badenoch can congratulate herself on the first stage of a job well done. She has established herself as a major character on the national stage. Her face and voice are well-known. So is her obvious force of personality.
She has pushed aside the old image of the Conservative Party, the body which crashed and burned in the 2024 election. She took a lot of trouble, both by tax promises and by careful use of language, to appeal to her core base, and wisely so. She cannot win without it, though nowadays she needs to appeal beyond it to hope for a majority.
These are significant achievements. But they are nothing like enough, as she well knows. Andy Burnham could at almost any time decide to call a General Election, for which the Tories are not yet anything like ready. They need to remedy that, and Mrs Badenoch knows it.
Tory researchers and campaigners are hard at work, winning back lost supporters and seeking new ones. The Mail on Sunday reports today that Mrs Badenoch plans to woo ‘Waitrose Woman’ who shops at England’s famously upmarket food store. And let us hope she succeeds.
But voting patterns in this country are shifting fast. A posh suburb no longer means a safe Tory seat – sometimes rather the reverse. Survey figures show that the old assumption that well-off Britons are Tories is totally
outdated. Recent polling of Waitrose customers by YouGov put Labour on 28 points, the Tories on 24 points and the Lib Dems on 21 points. Affluence is now the preserve of the Left, while it is the less-cushioned who increasingly support the new movements of the Right.
We first saw this in the Red Wall seats won by the Tories in the Boris Johnson era. We can expect to see it again in the tougher parts of Britain, as discontent grows about crime, prisoner releases, the soaring cost of living, uncontrolled
borders, especially the not-so-small boats, welfare misuse and NHS failure.
These may concern Waitrose Woman, or even Waitrose Man. But they actively affect those who were once reliable Labour voters and now don't know where to turn.
We have many times urged Mrs Badenoch and Nigel Farage to form an alliance so that they can harness such voters for a new Right-wing, patriotic coalition. Together, we have repeatedly said, the Tories and Reform can shatter the Left and prevent a frightening get-together by Labour, the Greens and the Liberal Democrats.
Maybe the next election is – or seems – too far away for Mrs Badenoch and Mr Farage to consider working together. Maybe the great wave of Tory defections to Reform is too recent for wounds to be healed. But what if Labour see this division as their chance to go for a snap election in the next few months, with Kemi's revolution half-finished and Reform's great windfall of money still sitting in the bank?
The outcome of that could all too easily be a new Left-wing majority committed to changing the voting system to suit itself and quite possibly set on trying to re-enter the EU. This cannot be allowed to happen.
Together or in competition, the Tories and Reform must find a way of mobilising Britain's powerful new conservative constituency.
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I'VE been on the road promoting my new book and at every festival or bookshop at least one woman puts her hand up to ask why fashion doesn't address women of middle or later age.
Last week, I was able to direct them to the vision of Olivia Colman, 52, on the catwalk at Miu Miu in Paris. The actress appeared with barely-there make-up (though it probably took some time in the chair for the make-up

REAL STYLE: Olivia in Paris
team to apply) and her newly greying hair was in a messy bun.
She was wearing gorgeous flat loafers and an oversized leather jacket and skirt that would have been especially made for her, as no way would she fit into the minuscule sizes of most models.
She looked real and the clothes were accessible. Usually, when we see older women on the catwalk, they tend to be dressed to stand out from the crowd of younger models, generally in some unwearable, freaky number. Miu Miu's designer
Miuccia Prada, 77, showed Colman simply as a very attractive version of herself in some great clothes. Not entirely dissimilar to Prada's own appearance.
The issue then, is not so much that there are no clothes but that as we age it gets harder to imagine how we will look in unfamiliar styles. Many women don't want to keep wearing the same old thing but lack the confidence to try something new.
Even I – and I love new fashions – find that when the seasons change I have to make a conscious effort not to repeat buy what I already own but try something different to spice up my wardrobe. It's usually a success.
One of the many reasons we should support small, independent clothes shops is that these environments have staff who can and will suggest things a customer might not have thought would ever work. That's a big difference between scrolling through a mass of photoshopped images of young women – and yes, even M&S and Next are guilty of that – which don't help a woman scared of the mutton alert to branch out and experiment, which they might enjoy.
---
INCIDENTALLY, I gather that the current trend for barrel-leg trousers is one that many readers loathe. I differ. I've just ordered a new pair from Albaray to add to my fairly substantial collection – on the basis that they're far more flattering than skinny-leg jeans and disguise chunky thighs.

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BOOTS is one of our best-known brands, but for years it's been languishing in that place in hell reserved for uncherished household names. It still features on most high streets but – other than in the big, flagship stores – offers only unattractive racks of products in uninspiring shops.
Now the Canadian branch of the Weston family has bought Boots, including its No7 cosmetic brand, for £7 billion, I'm hopeful this will change. The Westons have form in turning stores around. They transformed Selfridges from a moribund department store always playing catch-up to Harrods into the liveliest emporium in London.
The mastermind in charge of that reinvention was Vittorio Radice, who envisaged the store as a ‘piazza’, or town square, housing myriad experiences. I don’t expect Boots will become quite that – but the stores are undoubtedly an opportunity to do something much more interesting, and lucrative.
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WHEN I was in hospital a few years ago, despite excellent medical treatment, I was struck by the seemingly uncaring attitude of many of the doctors who checked me out on their rounds. They would discuss me over my head, scarcely addressing me, the patient, at all, as if my thoughts were utterly irrelevant and information didn't need to be shared.
Poppy's Promise, launched last week by Katie and Neil Russell in memory of their baby daughter who died
shortly after birth, is an initiative to encourage a more ‘compassionate and people-focused approach’ in hospitals and embed that in training. We all know that the NHS is overwhelmed and staff have little time for each patient, but a fraction of that time spent making them feel the practitioner cares about them as an individual would be time very well spent.
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MY mother used to say that all gifts can be interpreted as criticisms. I think she meant that things like soap indicated one wasn't taking enough baths.
It's true that gifts can alert one to shortcomings – as happened when a friend arrived with a beautiful bunch of dahlias. She said her garden was stuffed with them.
Despite having planted hundreds this year, my own garden has been bereft of anything other than the odd, sad drooping bloom for weeks. When I look at her beautiful offering, I feel my own failure.
---
AMID controversy over ADHD diagnoses among young people, my friend Gillian Johnson Shakespeare has co-written a new book, Women And ADHD, with Dr Sally Cubbin. For anyone who feels they might have this condition it's a very helpful guide, but, as one who doesn't, I was fascinated to read that along with hyperactivity, forgetfulness, inability to prioritise and a propensity to break things, including your own limbs, women with ADHD frequently have a higher sex drive.
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LAURA Dern and Reese Witherspoon were pictured the other day visiting the Westbourne Grove branch of Oxfam. That is where I take many of my clothes when I am clearing out, so I wonder whether either snapped up the old Ferragamo handbag, the slightly scuffed Christian Louboutin heels or the Dries van Noten tunic I deposited on my last trip?
HAVING seen two executions at close quarters, I can advise you quite strongly not to watch the planned shooting in Texas of the mass killer Nidal Hasan by a live-streamed firing squad.
The former US Army major killed 13 people and wounded 32 others, and has admitted it, so I am not really worried about whether it is right to execute him. It's the public element of it that I dislike.
I am pretty leathery and hard-boiled after half a century in the cruel trade of journalism, so you should listen to me. Watching an execution will change you.
You will be older, and you will be guilty. Of what? Of all your own sins, only more so, is the easiest way of explaining.
I know of people more sensitive than I am who have been haunted by what they had witnessed many years afterwards, as they approached their own deaths. I worry about this.
The first execution I saw, of a squalid killer called Larry Anderson, was by lethal injection in Texas. This was in April 1994. He had abducted, robbed and many times stabbed a woman called Zelda Webster and then dumped her body on waste ground. There was no doubt of his guilt.
To my surprise I ended up wishing the execution had been more violent. There was something loathsome about the hospital atmosphere and furniture of the death chamber, and the use of
---
intravenous tubes. We associate these things with healing. It was wrong to disguise death as a medical procedure.
The second time, in Georgia in April 1995, was the death in the electric chair of a British-born man called Nicholas Lee Ingram. Again, there was no doubt of his guilt. Ingram had broken into the remote home of J.C. and Mary Sawyer, terrified them with his gun, forced them into the woods, tied them to a tree and shot them both in the head.
Mrs Sawyer survived and was able to give decisive evidence against him.
I have seen pictures of Mr Sawyer's body after the murder. I don't think we should ever write about executions without remembering the victims of the executed person.
Death by electrocution is very violent. Ingram, by this time a shaven-headed, shackled and helpless prisoner, literally spat his defiance before being strapped into the polished dark wood chair by enormous guards.
I do not know if US Secretary for War Pete Hegseth will offer Nidal Hasan the choice of facing his firing squad or being blindfolded, but Ingram's face was covered with a shiny leather mask whether he liked it or not. I am quite glad of that, actually. And then there was a tremendous thwack as a manmade bolt of lightning went through him, stiffening and jolting his body against the chair. Nothing went wrong. He didn't catch fire, as some electric chair occupants have. There was no smell of burning. There was no visible sign that he suffered prolonged torture, only that single devastating blow.


CHILLING SIGHT: An execution chamber
He was just brutally, ferociously dead, when he had been alive a few minutes before, thanks to the will of the State of Georgia.
I still don't actually think either of these executions was wrong in principle. I think heinous murder needs to be punished and deterred, and I think the arguments against capital punishment are either sentimental or evasive. Only total pacifists (which I am not) can accept them.
I am even glad that I saw them, because it was my job as a reporter. First, I had in a way willed them, by supporting capital punishment in general – though I should say here that I don't support it in today's Britain, where juries are far too weak and the chance of wrongful conviction is terrifyingly high.
Second, I agree with the American principle of keeping things open. There should be media witnesses at such events (as there once were in England) to see that they are properly handled. Nobody made me go.
I am not complaining about the price I paid, just urging you not to pay it.
Public executions ended in Britain in 1868, in France in 1939 and in the US in 1936. America's last such event took place in Owensboro, Kentucky, after a dubious rape trial in an era of grave racial bigotry. The executed man, Rainey
Bethea (who was black), was hanged in front of a festive crowd of 20,000. Photographs exist. Spectators ate hot dogs and drank fizzy drinks as Bethea died.
There were all-night ‘hanging parties’ and nearby hotels were full of spectators. The State of Kentucky, embarrassed, ended such spectacles thereafter.
They had learned what Britain already knew, that public execution is a disturbing and depraved event, a nasty form of pagan human sacrifice, releasing emotions that ought not to be released.
Charles Dickens attended a double hanging in Southwark, south London in November 1849. Afterwards he wrote to The Times – not to criticise the death penalty but the effect it had on the crowd.
He wrote that ‘a sight so inconceivably awful as the wickedness and levity of the immense crowd collected at that execution this morning could be imagined by no man, and could be presented in no heathen land under the sun’.
He described how ‘when the day dawned, thieves, low prostitutes, ruffians and vagabonds of every kind, flocked on to the ground, with every variety of offensive and foul behaviour. Fightings, faintings, whistlings... brutal jokes, tumultuous demonstrations of indecent delight when swooning women were dragged out of the crowd by the police, with their dresses disordered, gave a new zest to the general entertainment’.
He lamented: 'When the sun rose brightly – as it did – it gilded thou-
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sands upon thousands of upturned faces, so inexpressibly odious in their brutal mirth or callousness, that a man had cause to feel ashamed of the shape he wore, and to shrink from himself, as fashioned in the image of the Devil.
'When the two miserable creatures who attracted all this ghastly sight about them were turned quivering into the air, there was no more emotion, no more pity, no more thought that two immortal souls had gone to judgment, no more restraint in any of the previous obscenities than if the name of Christ had never been heard in this world, and there were no belief among men but that they perished like the beasts.'
It still took almost 20 years for public hangings to be abolished here. No doubt there were plenty of Trump-like politicians to defend them. But I am with Dickens. Millions watching on wide screens in their homes are no better than crowds milling around that Southwark scaffold. Such appetites, once stirred, will grow. And it will be a downward step.
President Trump and his Secretary for War probably have little idea of the forces they will be stirring if they go ahead with this event on December 3.
I hope they change their minds. If they do not, I urge you not to watch, and certainly not to bring this sight into the peace of your home.
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THE panic flight of the US Air Force from Fairfield has ended an awkward partnership begun when we were bankrupt and alone in 1940. We and America
just don't need each other in that way any more. Mr Trump's USA – America First and America Alone – is happy to go its own way in its aggressive adventures. Good.
When Donald Trump opened his assault on Iran, the world was full of supposedly ‘Right-wing’ commentators, urging him on and denouncing the evils of the Islamic Republic.
How silly they all look now. The usual propaganda was deployed. Iran was a brutal tyranny and we were spreading freedom and democracy.
We didn't succeed in this of course, as anyone at all well-informed could have told Mr Trump. And the fact that the 'West' is allied with more than one such
I AM not sure that planning to build yet more houses all over England is the way to win back Tory votes. In fact, I am sure it is not. A lot of conservative patriots do not yearn for another bout of Thatcherism.
despotism, and does not care, was avoided or ignored.
Quite honestly how anyone can be in alliance with Saudi Arabia and Turkey (as we are) and think he is serving the causes of democracy, law and freedom, I do not know. They are at least as nasty as Iran and Russia.
Sir Keir Starmer, then our Premier, was excoriated by those militant voices for being cautious about allowing the USAF base in Fairford to be used in this war. Alas, he quickly gave in and pretended that the giant bombers as based there were engaged in 'defensive' operations as they were unloaded high explosive on the Iranian targets. This fell into the class of things of which it can be stated 'if you can believe that, you can believe anything'.
So now where are we? Iran is not defeated. It has hit America hard in its Gulf bases, destroying crucial, highly costly and irreplaceable US military equipment and facilities.
It has survived questionable murders of its own leadership. Is murder too hard a word? I do not think so. Among the dead were wholly innocent relatives of the
assassinated leaders. Let us call things by their proper names – for we would surely do so if Iran did the same to our side.
Every so often, President Trump stirs himself into a new rage and threatens to wipe Iran from the map. So far, he has not done so but I do not think any of us can be quite sure that he will not try. No more terrifying figure has ever held the presidency of the USA.
But this season of folly has finally ripped up the fiction that was the ‘special relationship’ between us and the USA.
Anyone who still believes in this great gloopy tripe sandwich only needs to remember Mr Trump's recent crass call for a united Ireland. Americans would turn and rend us if we did the same sort of thing to them – say, supporting Mexican demands for the return of the lands Uncle Sam violently seized from them in 1848.
So there is no need for any more fake smiles and awkward meetings. American public figures are increasingly willing to be as rude and dismissive about this country in public as they have long been in private. And Donald Trump's USA no longer needs to carry what is left of our armed forces in its baggage, to pretend that it has allies.
I am not sorry. This country will never again be the great power it was in 1914, or even in 1939. But we can be an important and influential nation again, once we struggle free of the obsolete American alliance.
The sudden disappearance of US bombers from Fairford shows that they never really needed it to bomb Iran. Modern in-flight refuelling made it unnecessary years ago. Their desire to implicate us in the increasingly disastrous Iran war was the only reason for using Fairford this time. Now they don't even want to do that any more.
Good. Breathe a sigh of relief and look forward to the approaching day when we finally declare independence from the USA.
LOOK out for posters for The Michael Portillo Show where you live. I cannot show one to you but you will enjoy the sight of the sometime Secretary of State for Defence looking like a game show host, wearing a fluorescent suit and a smile of pure cheese.
Has he now run out of railways to visit? Apparently he plans to share the story of his father's flight from the Spanish Civil
War. His promoters promise ‘funny and insightful’ observations about his old boss Margaret Thatcher and his reflections on the decay of political power. They say: ‘He’ll tell us about his break into TV – including the time he became a single mum...’
Well, how are the mighty diverted. I remember him when he was terribly important and ‘the future of the Right’. I even challenged him when he sought to become Tory MP for Kensington and Chelsea. It was like trying to attack a Panzer tank squadron on a pushbike. He was destined for the top. Plainly, I needn't have bothered. Will it be Puss In Boots next, or Dick Whittington? What is it that they say? Showbusiness is politics for attractive people? Something like that.
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FASTENED to a fence in London's beautiful Fitzroy Square, I found an infuriating poster telling me 'phone thieves target this area'. When will the police grasp that such notices say, 'We, the police, no longer patrol or control this place. You're on your own. We've surrendered to crime'? Bin the posters. Get out on the streets again, on foot.
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CHIC: Lily Collins reprises her role on set, top left, for a travel advert
SHE filmed her final scenes for Emily In Paris last month after six years navigating messy love triangles and career dramas while sporting an enviably fashionable wardrobe.
But Lily Collins slipped back into character last week for a London
photoshoot after signing a lucrative deal to become the face of travel app Expedia, The Mail on Sunday can reveal.
The success of the hit Netflix show sparked a surge in demand for trips to the French capital since airing in 2020. And the partnership with Expedia looks set to capitalise on the
FINALE: Ms Collins has wrapped the Netflix show
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interest in Paris and the fashion boutiques which gave inspiration to Ms Collins' character, Emily Cooper.
These exclusive pictures reveal historic Sicilian Avenue in London's Holborn reimagined as a slice of Paris, featuring chic French cafes, bistro tables, vintage cars and bustling shoppers.
Ms Collins, 37, was wearing in a black-and-white polka dot dress with her trademark sleek bob as she reprised her role as American marketing executive Emily one last time.
The actress was filmed browsing clothing rails, flower displays and vintage stalls.
Partnering with the Netflix show is a savvy move for Expedia, which has reported a spike in searches for Paris when a new series airs. This so-called ‘set-jetting’ phenomenon sees viewers inspired to visit places they have watched on television.
And few have proved such an effective advert as Emily In Paris, serving up swanky hotels, fashionable restaurants and picturesque streets.
The show has followed Emily as she navigates work, romance and French culture – and this last series will see her make a big decision about the life she has built in Paris.
Fans will also see Emily travel to Greece to visit love interest Gabriel – scenes which will, inevitably, help to boost that country's tourism, too.
In real life, Ms Collins – daughter of musician Phil Collins – has put down roots in Queen's Park, northwest London, with husband Charlie McDowell. They welcomed a daughter, Tove, via surrogate last year.
Jolley
You're determined to be the puffin who replaces churchill on bank notes, aren't you?

By Elizabeth Ivens
A ROGUE AI agent sent US police a bogus tip-off about an unsolved murder in what is believed to be the first case of its kind.
The agent, developed by tech firm Anthropic, posted the fake intelligence on a Philadelphia police website that invites the public to help solve open homicide cases.
The message, which told detectives it had seen ‘someone matching the description’, was automatically flagged as spam on the day it arrived. But it took more than two months for the company to detect it, and a further nine days passed before Anthropic admitted the breach to police.
A police spokesman called the delay ‘unacceptable’ and said the firm ‘must strengthen its safeguards to prevent similar incidents’.
They added that police systems had stopped it going any further, but this did ‘not diminish the seriousness of an AI system presenting fabricated information as though it came from a person with knowledge of a homicide’.
Last week, Anthropic published a report detailing some of its agents' ‘unintended actions’. One filed 20 visa applications through a State Department web form, though all were incomplete, officials said.
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WHO AM I?
\- I market a fragrance called Jack, with notes of lime, mandarin – and marijuana.
\- I'm terrible at maths and don't know my times tables.
\- I've recorded a dance track using Shakespeare's ‘to be or not to be...’ soliloquy as the lyrics.
\- I'm allergic to alcohol, yet famously played an alcoholic.
Who?
?What?
Where
OUR fun weekly quiz, in which we ask you to figure out people, places and things in the news...
\- I’ve been banished from The Celebrity Traitors.
WHAT AM I?
● I pioneered the meal deal.
● My shops used to include libraries.
\- I’ve sponsored the women’s football teams of all four home nations.
● My scientists invented ibuprofen.
\- In 1925, I opened a 24-hour store at Piccadilly Circus, right.
\- I’ve been sold for £6.7billion to the family behind Primark.
WHERE AM I?
\- I'm home to a macabre ● The earliest written record of this area is in a 959 charter from King Edgar The Peaceful.

anatomy museum exhibiting tables containing human veins and nerves, and Winston Churchill's dentures.
\- In the 1720s, Mother Clap's Molly House, a clandestine meeting place for gay men, operated here.
● The Great Fire of London was halted on my boundary.
\- George III nicknamed my local Territorial Army regiment ‘the Devil’s Own’ – because they were mostly lawyers.
\- I'm half the name of Sir Keir Starmer's old constituency where Zack Polanski was defeated.
ANSWERS: Richard E Grant, Boots, Holborn.
STEVE BENNETT

CONSULTANT EDITOR
SHOWBUSINESS
FTER one of showbiz's most toxic divorces, triggered by the discovery of text messages to another woman, Ruth Langsford could be forgiven for walking away from her husband of 14 years for good.
But in a surprising turn of events – and one which will leave jilted husbands scratching their heads – it appears Eamonn Holmes has come out of it all rather better than some say he deserved.
For I hear that Ruth, who once claimed that the split two years ago left her with a ‘broken heart’ and ‘broken dreams’, has swallowed her pride and is back at her estranged husband’s side.
While this is no romantic reunion, it is one borne of affection as she is caring for him while he remains vulnerable following a stroke six months ago.
It is an astonishing turnaround given how toxic their divorce had become. The couple, who'd hosted ITV's This Morning together for the entire duration of their marriage, had started communicating almost exclusively via their lawyers.
And perhaps more astonishingly still, Ruth has been joined in her efforts by Eamonn's first wife, Gabrielle Holmes, with whom he has three children, and from whom he got divorced three decades ago.
Both women have, I'm told, put the past behind them – and for Ruth, the huge emotional toll of the recent break-up – and are bonding over the serious concerns they share for 66-year-old Eamonn's wellbeing.
While both at one time vowed to stand by him (in sickness and in health).
While both at one time vowed him ‘in sickness and in health’, it’s likely neither imagined they would be continuing to fulfil those promises after their respective marriages ended.

It is perhaps telling, too, that last week Eamonn's much-younger girlfriend, Katie Alexander, 44, moved out of the penthouse apartment she shared with the TV presenter in Kingston, south-west London, with some telling me that those in Holmes's circle had concerns about her.
Some insist that they have not broken up, but have said the situation is ‘very sad’ and that Katie is ‘devastated’.
And supporting him through that, too, will be his former wives.
'For a long time Eamonn and Ruth have just been completely at odds with one another,' the source said. 'They reached a point where they couldn't even communicate directly.
‘Things became very difficult. Ruth was really upset about it all. It’s astonishing that she’s managed to put this behind her. You could argue Eamonn didn’t necessarily deserve it. It’s an incredible shift.
But the anger appears to have thawed and has been replaced by genuine concern.'
The source added: 'The thought of Ruth and Gabrielle being on good terms was just as unlikely.
‘Yet here they all are, clubbing together and rallying around with the kids to protect Eamonn.
‘Ruth and Gabrielle have come through when Eamonn needed them the most. It has been a lot of pressure for Eamonn’s children and having the support of these two women has been most helpful.’
For all Ruth's generosity now, it must have taken a gargantuan effort to put the past behind her.
Famously, when Ruth discovered that Eamonn had moved on from their split and was romantically involved with relationship counsellor Katie, she resorted to brutal (some might say petty) measures.
As Eamonn prepared to go on a romantic break with Katie, Ruth, 66, disabled the stairlift in their marital home so Eamonn – who because of ongoing health difficulties has struggled with his mobility
\- would not be able to go upstairs to pack for the trip.
Giggling as she told friends what she had done, Ruth felt Eamonn deserved to suffer an indignity of his own.
Things only got worse when Ruth was forced to instruct lawyers to take her husband to court as the row over the division of their money, and the £3.2million family mansion in Weybridge, Surrey, became increasingly bitter.
Eamonn and Ruth are supposed to be in court again in November over the splitting of their £10million joint fortune. But it is not clear whether that will still go ahead as I am told things ‘aren’t as straightforward or as simple' as it might appear.
Those familiar with the Holmes clan say Ruth and Gabrielle were put in touch by Eamonn's eldest children, Declan, 37, Rebecca, 35, and Niall, 33.
All three are very close to Ruth – who shares son, Jack, 24, with Eamonn – and expressed their concerns to her as their father's health deteriorated. I revealed earlier this month that he has had to stand down from presenting his GB News Breakfast show.
Eamonn's exes and his children have also raised concerns about Katie and her influence over him – more on which later.
It's perhaps no coincidence, then, that she moved out last week.
The unlikely alliance has led the women to instruct a prominent entertainment PR firm to act on Eamonn's behalf.
Letters sent out by the agency, Plank PR, confirm they are now acting collectively on behalf of Eamonn, Ruth, Gabrielle and their children – further proof that not only is the family committed to standing together, but that it is Ruth who has been pulling the strings to make it happen.
The agency is run by a long-standing television publicist, Lou Plank, who is also one of Ruth's closest friends. She had previously represented Ruth and Eamonn jointly until 2022, when Eamonn left This Morning.
Just a few months later, Eamonn joined GB News and went on to take some vicious pot shots at his former employers, which embarrassed his then-wife who still worked for the network.
'Plank PR made it very clear that they were Team Ruth and have been at her side through her split from Eamonn,' says an industry source.
'The fact they are now involved with Eamonn again is a hugely significant sign. It's nothing less than a show of defiance to Katie.'
Gabrielle, who lives in Eamonn's native Northern Ireland, married the former GMTV star in 1985 before he became a stalwart of the daytime sofa, after meeting nine

years earlier.
When his career took off in the early 1990s, their marriage became strained. He moved to London during the week, only returning home at weekends, while Gabrielle remained with the children in Belfast.
WITH SECOND WIFE,
RUTH LANGSFORD
Eamonn addressed their marriage in his 2008 memoir This Is My Life: The Autobiography, saying: 'We tended to be apart during the week because of my job, and I had no trouble with that, though Gabrielle obviously did.'
They split in 1996 and a year later Eamonn began a relationship with Ruth, who had been a
for TV regional station Television South West in Plymouth.
In 2002, she gave birth to their son Jack, and they married eight years later in a star-studded wedding at the smart country house hotel The Elvetham in Hampshire.
There was no crossover between Eamonn's marriage to Gabrielle and his later relationship with Ruth, and the two women had no reason to be in touch.
WITH GIRLFRIEND, KATIE
Katie, meanwhile, has been going out with Eamonn since his marriage to Ruth broke down – although Ruth and others suspect source. It wasn't the nicest thing to watch Katie and Eamonn set up home together, or go off on holiday on a cruise where they were photographed at every port.'

Little wonder that many close to the wider family were pleased to see Katie leave Eamonn's apartment.
Katie had been splitting her time between the Kingston flat and her home in West Yorkshire, where her children and former husband live.
She was reported to be ‘devastated’ at having to clear her things from the rented property, as Eamonn’s family stepped in to manage his affairs more tightly.
Sources tell me his family felt that Katie had been enjoying a comfortable life at Eamonn's
LIVING APART: Eamonn has been with Katie since his marriage to Ruth broke down
expense. One entertainment insider said: 'You can't help but wonder if the family are trying to make sure as much of his money as possible stays safe and unspent.
‘It has now been decided that the family should step up with matters like that.
‘What has happened to Eamonn is devastating. He is still so young, but he is struggling and has been for a while now. That flat isn’t cheap, and clearly Eamonn isn’t
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going to be living independently any time soon. His family have really stepped things up on his behalf and are starting to lock things down.'
He and Katie were regularly seen together at glamorous showbiz events.
But it was a carer who found the veteran presenter after his stroke in April before an ambulance took him to hospital.
The last time Eamonn was seen publicly was in June, with Katie at his side in hospital.
and back in a suit and tie,' he said. 'Watch this space – I'll be back after this break.'
Posing in his robe, struggling to crack a smile, Eamonn vowed to his fans that he would be back on their screens.
'I can't wait to be out of this gown
Despite that determination, Eamonn's ill-health appears to have put an end to his broadcasting career.
ITV / SHUTTERSTOCK
He has not been seen on GB News since March 11, after suffering a series of embarrassing on-air mishaps.
They included nodding off live on air – although he later insisted he ‘was just looking down at my mic pack to see why it was not working’ – and falling off his chair mid-broadcast.
During public appearances he had increasingly relied on wheel-chairs and walking frames to cope with his reduced mobility.
He had a double hip replacement in 2016, which was followed by agonising back problems caused by a dislocated pelvis and slipped discs.
Spinal surgery in 2022 failed to rectify his problems, and multiple falls and further procedures have only increased his discomfort.
He had spoken of the need to have physiotherapy each morning just to get himself ready for work.
‘Eamonn has been in the wars,’ says a source who knows him.
‘He had to keep working because of his money worries [he lost a court battle with HMRC in 2023 which left him facing a bill some estimate to be more than £1million].
'And he's stubborn, and would never let anyone tell him what to do. But now he has found himself in a situation where he desperately needs help and actually needs to accept it.
‘What perhaps he didn’t expect is that his guardian angels would be his two ex-wives.’
By Matt Davis
A RECORD number of over-50s are being treated for cocaine-related mental health issues as middle-class use of the drug spirals.
Startling new statistics reveal hospitals in England treated 7,484 older people last year for problems linked to the Class A drug – up by a quarter in just 12 months.
The figures relate to mental and behavioural problems including psychosis, addiction and the side effects of withdrawal. And they are likely to be just the tip of the iceberg as they do not include cases of cocaine-related heart attacks, strokes and overdoses.
Experts say it reflects a growing trend for
people to start using cocaine again in later life following bereavements, loneliness, and life changes such as divorce and job stress. The drug is more accessible and cheaper than ever, with concerns it has become a socially acceptable alternative to alcohol at middle-class dinner parties.
Zaheen Ahmed, head of therapy at The UKAT Group, which runs private addiction centres, said the figures were a ‘wake-up call’, adding: ‘Cocaine abuse comes with two major misconceptions; first, that it’s just a young per-
ABETHA FRANKLIN, THE SUPREMES, MARVIN GAYE, DIIONHE WARWICK, STEVIE WONDER, THE TEMPITATIONS
MARTHA BEEVES & THE VANDELLAS, DUSTY SPRINGFIELD, JAMES BROWN, OTIS REDDINO, DEN E. XINO, IKE & TINA TURNER
FOUR TOPS, THE RONETTES, THE CRYSTALS, JIMMY RUFFIN, SMOKEY ROUWSON & THE MIRACLES, NINA SIMONE
THE DELFORTICS, MARY WELLS, MARLENA SHAW, PERCY SLEDGE, THE ISLEY BROTHERS, SILY & THE FAMILY STONE son's drug, and, second, that years of use without obvious consequences means you're somehow immune to its effects.

‘Many of the over-50s we treat for cocaine addiction aren’t lifelong users. They’re people who stopped years ago, but later-life experiences such as grief, deteriorating mental health and loneliness have driven them back to the drug. This time, though, they find they can’t stop.
‘These clients stopped taking cocaine when life demanded it, but
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now find themselves alone, struggling with their mental health and with the financial means to sustain an expensive habit. The danger is that they're returning to a drug that has strengthened, while their resilience may have diminished. The consequences can be devastating.'
Even pensioners are being caught up in the epidemic, with cases involving the over-60s, so-called 'silver snorters', rising six-fold in a decade to 2,139. Figures for those needing treatment in their 50s tripled in ten years.
Older users account for more than one in four patients treated for cocaine-related mental and behavioural problems, compared with around one in nine ten years ago.
Across all ages, cocaine-related problems have risen 17 per cent in a year. Among them were 424 episodes of psychosis, up 46 per cent in a single year and a ten-year high.
Deaths from cocaine use have risen for 13 consecutive years in England and Wales, according to the Office for National Statistics.
The National Crime Agency has also warned that bumper South American harvests have pushed prices down and driven up purity, which makes it more cost-effective, but also more addictive.
Councils have been handed £1.1 billion of public health money this year to spend on drug and alcohol treatment.
Mr Ahmed added: ‘Addiction doesn’t have an age limit, and it’s never too late to seek help.’
An NHS spokesman said: ‘Cocaine use can seriously affect mental health and behaviour at any age, while people over 50 face a significantly increased risk of heart attack and stroke.’
NOW That's What I Call 60s Soul brings together 88 defining tracks over four CDs, from soul's first golden decade.
We open with Aretha Franklin's signature Respect, before The Supremes You Can't Hurry Love and Stevie Wonder's Uptight (Everything's Alright), and Dionne Warwick's elegant Walk On By. Then the poignant beauty of Jimmy Ruffin's What Becomes of the Brokenhearted, Marvin Gaye's I Heard It Through the Grapevine.
Disc one
1 Aretha Franklin – Respect
2 The Supremes
– You Can’t Hurry Love
3 Stevie Wonder
– Uptight (Everything’s Alright)
4 Martha Reeves & The Vandellas
– Dancing in the Street
5 Bob & Earl – Harlem Shuffle
6 Dionne Warwick – Walk On By
7 Jimmy Ruffin – What Becomes of the Brokenhearted
8 Marvin Gaye
– I Heard It Through the Grapevine
9 The Temptations – My Girl
10 Mary Wells – My Guy
11 Dusty Springfield
– Son of a Preacher Man
12 Marlena Shaw – California Soul
13 The Delfonics – Ready Or Not Here I Come (Can’t Hide From Love)
14 Four Tops – Reach Out I’ll Be There
15 The Isley Brothers
– Behind a Painted Smile
16 Sly & the Family Stone
– Dance to the Music
17 James Brown – I Got You (I Feel Good)
18 Wilson Pickett
– In the Midnight Hour
19 Fontella Bass – Rescue Me
20 Carla Thomas – B-A-B-Y
21 Smokey Robinson & The Miracles
– I Second That Emotion
22 Otis Redding
– (Sittin’ On) The Dock of the Bay
The Temptations My Girl and Mary Wells' My Guy sit alongside Dusty Springfield's Son Of A Preacher Man. And let's not forget the groups: The Four Tops, The Isley Brothers, Sly & The The Family Stone, Booker T. & The MGs, The Chiffons, The Crystals, The Marvelettes, The Drifters, The Ronettes... and that great Lady of Soul, Gladys Knight. Not just a four-CD compilation but an historic document... it's that good!
Disc two
1 Ben E. King – Stand By Me
2 Percy Sledge
– When a Man Loves a Woman
3 The Drifters – Up On the Roof
4 The Chiffons – Sweet Talkin' Guy
5 The Crystals – Da Doo Ron Ron
6 The Marvelettes
– Please Mr Postman
7 The Ronettes – Baby, I Love You
8 The Velvelettes
– Needle in a Haystack
9 Gloria Jones – Tainted Love
10 Tami Lynn
– I'm Gonna Run Away From You
11 R. Dean Taylor
– There's a Ghost in My House
12 Frank Wilson
– Do I Love You (Indeed I Do)
13 Gladys Knight & The Pips
– Just Walk in My Shoes
14 Tobi Legend – Time Will Pass You By
15 Barbara Randolph – I Got a Feeling
16 Robert Knight
– Love on a Mountain Top
17 Al Wilson – The Snake
18 Jimmy James & The Vagabonds
– Ain't No Big Thing
19 Brenda Holloway
– Every Little Bit Hurts
20 Erma Franklin – Piece of My Heart
21 Etta James
– I Just Want to Make Love to You
22 Nina Simone
– Ain't Got No/I Got Life (From Hair)
Disc three
1 Ike & Tina Turner
– River Deep, Mountain High
2 Wilson Pickett – Land of 1000 Dances
3 Arthur Conley – Sweet Soul Music
4 The Contours – Do You Love Me
5 Solomon Burke
\- Everybody Needs Somebody to Love
6 Eddie Floyd - Knock on Wood
7 Sam & Dave - Soul Man
8 The Elqins
\- Heaven Must Have Sent You
9 Little Eva - The Loco-Motion
10 Martha Reeves & The Vandellas
11 The Toys - A Lover's Concerto
12 The Delfonics
13 Brook Benton
14 Marvin Gaye & Kim Weston
15 Jr. Walker & The All Stars
16 Barrett Strong - Money
17 Booker T. & The MGs - Green Onions
18 Bobby Hebb - Sunny
19 Sly & The Family Stone
20 The 5th Dimension
21 Maurice Williams and The Zodiacs
22 The Drifters
Disc four
1 The Supremes – Baby Love
2 Four Tops – I Can’t Help Myself (Sugar Pie, Honey Bunch)
3 The Temptations – Get Ready
4 The Ronettes – Be My Baby
5 The Crystals – Then He Kissed Me
6 The Chiffons – He’s So Fine
7 Dionne Warwick – I Say a Little Prayer
8 Aretha Franklin
– (You Make Me Feel Like)
A Natural Woman
9 Otis Redding
– Try a Little Tenderness
10 Marvin Gaye & Tammi Terrell
– You’re All I Need to Get By
11 Ben E. King – Spanish Harlem
12 Robert Knight – Everlasting Love
13 The Isley Brothers – This Old Heart Of Mine (Is Weak For You)
14 Edwin Starr – Stop Her On Sight
15 The Velvelettes
– He Was Really Sayin’ Somethin'
16 Reparata & The Delrons
– Captain of Your Ship
17 The Marvelettes
– When You’re Young and in Love
18 Etta James – At Last
19 Dinah Washington
– Mad About the Boy
20 James Brown
– It’s a Man’s Man’s Man’s World
21 Smokey Robinson & The Miracles
– The Tracks of My Tears
22 Stevie Wonder – My Cherie Amour
Readers can order a copy of this wonderful 88 track four-CD collection for just £9.99 including p&p, either for yourself or as a gift for a friend or loved one, by visiting music2you.co.uk/now. To see the full range of our popular CDs, DVDs, audiobooks and books, visit music2you.co.uk
Buy now at music2you.co.uk/now

OUR weekly irreverent look at some of the stories that might be breaking over coming days...
MONDAY
Kemi Badenoch's Britannia Shield runs into trouble – since the name is trademarked by a creosote manufacturer, a budget
condom brand and the East Kent Over-50s Lawn Bowls Championship.
In response to the Tories' iron dome, the Lib Dems offer their alternative: the tinfoil hat.
TUESDAY
After the M&S
boss urged Labour
to take handcuffs
off businesses,
an S&M boss

demands they be put back on.
BBC staff say they don't understand boss Matt Brittin's plea to 'be more Elvis', as the corporation is already bloated and irrelevant to those under 60.
WEDNESDAY
The Greens revive commitments to the environment... and how they can make them as hostile as possible for Jewish people. Also, Lord Archer's tombstone is revealed. It will read: 'Here lies Jeffrey Archer.'
Americans await the first livestreamed state
execution, with
viewers especially
excited to see the
bloopers reel.
FRIDAY
The first person to buy Meghan's £112 Advent calendar complains you can't peek behind windows because of privacy.
Also, banks report a huge rise in women blaming
Asos hackers for their massive clothing bills.
---
The White House names the massive turkey the President will be pardoning this Thanksgiving: the new Tom Cruise movie Digger.
Steve Bennett
SUSANNAH Constantine has made her allegiance in the Beckham family feud crystal clear – by blacking out Victoria's name from her sunglasses.
While larking about in the back of a black cab with her former What Not To Wear co-host Trinny Woodall, the pair discussed Susannah's oversized Victoria Beckham-branded shades.
‘Darling, love your sunglasses,’ said Trinny, in a knowing tone.
'Aren't they great. They're so comfortable,' Susannah replied, before revealing there was one thing she had ...
the designer's name 'You can't see that, can you, because I Tippexed it off,' she admitted, laughing.
HAVING Princess Diana as your aunt does not always open doors for twins Lady Eliza and Lady Amelia Spencer – whose titles often fall on deaf ears. 'We go through the airport in Cape Town and they think our first name is Lady,' Amelia told Vanity Fair.
It's not the first time Susannah has made her thoughts known about the Beckham family debacle. When Brooklyn broke his silence on the family rift with a lengthy Instagram statement in January 2026, Susannah publicly declared herself #TeamBrooklyn.
'Can't believe I'm posting this. But for the record I'm #team-brooklyn @brooklynpeltzbeck-ham,' she wrote, adding: 'This young couple's love for each other is one of the few things that is real, deep and un-manufactured.'
Her striking words were a

THROWING SHADE: Susannah in the eyewear
staunch show of support for Brooklyn and his wife, Nicola, amid their estrangement from his parents.
Susannah's show of affection is particularly
interesting given her connection to the family: her daughter Esme and Brooklyn both have Sir Elton John as a godfather.
It appears that Sir Elton has subtly made his allegiances clear, too. The singer and his husband David Furnish have wined and dined Brooklyn and Nicola over the summer in Nice, but did not extend the same hospitality to their old friends, David and Victoria.

Dazzling night at
the museum for
George and Amal
IN A glittering Gucci gold gown, Amal Clooney stands by husband George to welcome A-lister pals to their black-tie charity gala, The Albies, at the Natural History Museum in London.
Among the guests at Friday's
soiree were Brad Pitt and his
girlfriend Ines de Ramon,
below, Vogue supremo Dame
Anna Wintour and Oscar
winner Dame Emma
Thompson. But conspicuous
by their absence were the
Duke and Duchess of Sussex.
The couple invited the Clooneys to their wedding in 2018 and enjoyed a secret break at the Clooneys' villa in Italy. But the friendship has reportedly cooled since.
A friend of the Sussexes tells me Meghan was ‘at home’ on Friday, while Harry was

NAOMI Campbell memorably remarked ‘black don’t crack’ when asked if she used Botox.
Now I can reveal that the supermodel is set to help others achieve a similarly youthful glow, with her own skincare brand.
The 56-year-old, left, told former BBC journalist Zeinab Badawi about her potentially lucrative venture – to be launched next year – at Vogue College of Fashion last week.
Naomi also had some advice for the students, saying: 'Always remember the people who were kind to you early in your career.' Wise words!
◆ I IMAGINE Doctor Who writer Russell T. Davies, 63, has been reminded of the age gap between himself and Oliver Cole, now his toyboy is heading back to school. The Australian, 27, is embarking on a three-year BA in acting at London's Royal Academy of Dramatic Art. Oliver tells me: 'I can't wait to start – acting is all I've ever dreamed of doing and this is going to be the best place to learn.' While Oliver's acting CV is still thin, Russell has treated him to a spin in the Tardis on the Doctor Who set, sparking misplaced talk he could be the next Time Lord.

CLASSICAL singer Katherine Jenkins is trying to raise sartorial standards in the West End, where even opera-goers will turn up in grotty T-shirts and jeans. The Welsh mezzo-soprano, 46, has asked those due to attend her concert at the London Palladium this week to make an effort with their outfits. A message emailed to ticket-holders says: 'To make the evening extra special, Katherine is inviting guests to "dress to impress". While
there's no formal dress code, there'll be a special prize for the best dressed guest on the night, so why not make an occasion of it?'
A
RE YOU waking up tired no matter how much you sleep? Does your brain feel foggy, your gut unsettled and your body bloated and miserable, whatever you try? You may have had blood tests to find the cause, only for them to come back as ‘normal’. Yet deep down, you know something isn’t right.
Millions of men and women silently struggle with chronic symptoms that don't show up on blood tests or respond to standard treatments because the real problem is not being addressed.
Many doctors and medications only treat the symptoms of a condition – not the root cause, which lies deep in the 37 trillion cells of your body that work round the clock to keep you alive, energised and healthy.
When these cells are nourished, protected and activated, your organs stay young, strong and disease-resistant.
But when they become damaged - due to toxins and nutrient deficiency - the cells' 'powerhouse' mitochondria are less able to produce and use energy. Cell membranes weaken, inflammation increases and chronic illness can take root.
What is tragic isn't that our bodies wear down, but that most people don't realise they can be rebuilt, so settle for managing symptoms rather than restoring health and vitality.
Yet your body is designed to regenerate: every day it replaces 330 billion worn-out cells with new ones.
Healing can happen surprisingly quickly. The lining of your gut can regenerate in just three to five days, while minor muscle injuries can take two to four weeks and minor bone fractures six to eight weeks.
Your liver – one of the body's most powerful organs – begins to repair itself within just a few days of removing the source of the damage, such as alcohol or other toxins. Partial regrowth of healthy tissue takes around six to eight weeks, and complete regrowth roughly five months.
For someone with a fatty liver, this may mean regeneration begins in as little as two or three weeks after making healthy lifestyle changes.
We are both US functional medicine doctors with decades of clinical experience between us and specialise in treating the root causes of chronic disease. We regularly witness the body's extraordinary regenerative capabilities in our patients.
Not so long ago, it was generally assumed that each generation would live longer than the last. In fact, a 2021 study in the journal Nature Communications estimated a human lifespan might even stretch to 120 or 150 years, so long as the systems regulating internal balance – i.e. the health of our cells – remained intact.
But now, instead, life expectancy is plateauing or declining in many parts of the Western world.
A recent large-scale study from Boston University found that Americans aged between 25 and 44 are dying younger than expected, with excess deaths – the number above what is normally expected – rising sharply in
recent years, due to a cascade of lifestyle-driven diseases.
That's because age isn't just the number of candles on your birthday cake, it's also a measure of how well your cells are functioning beneath the surface. And many people's biological clocks are ticking much faster than they should.
One example is early menstruation. A little over a
century ago, the average age for a girl's first period was 17, but today it's 12. One 2024 study by researchers from Harvard T.H. Chan School of Public Health found that the number of girls who began menstruating before the age of 11 had nearly doubled and the percentage menstruating before the age of nine more than doubled.
This isn't simply early development, it's premature hormonal

RESTORING your cellular health starts with identifying the organ or system holding you back. We've developed a simple questionnaire covering six major bodily systems, with practical action plans for each. We also suggest some easy tips to get you started – detailed plans are available in our new book, Heal Your Cells.
Today we will help you to assess the biological age of your immune system, hormones and liver. In tomorrow's extract we will look at digestive and metabolic age, brain and mood age and heart age.
(Always consult your doctor or health practitioner before beginning any new diet, exercise or other regimen, particularly if you have a diagnosed condition or are taking medication.)
For each question, answer yes or no, based on the last 90 days. If unsure, answer no.
For each section, add five years for every ‘yes’ to an ageing factor. Subtract five for every ‘yes’ to a protective factor. Then add or subtract the total from your actual age.
SCORES
-10 to 0 years: This organ is biologically younger than your chronological age. Keep doing what you are doing!
+5 to +10 years: Early signs of


ageing. The female body wasn't designed to mature this quickly: a girl who begins menstruating at eight instead of 16 has a hormonal system that is ageing at twice the rate it should. This matters because earlier periods are linked with a significantly higher risk of breast cancer and type 2 diabetes.

More menstrual cycles over a lifetime means greater exposure
to oestrogen, which stimulates breast tissue. Rising childhood obesity is thought to play a significant role, but exposure to hormone-disrupting chemicals, such as plastics and pesticides, processed foods and chronic stress could also contribute.
Meanwhile, testosterone levels in men have declined by over 30 per cent in recent decades, meaning a man in his 30s today may have the hormonal profile of a man in his 50s or 60s just a generation ago.
Fertility is dropping too. Sperm counts are reported to have fallen more than 50 per cent since the 1970s and women are seeing increased rates of polycystic ovarian syndrome (PCOS), irregular periods and early ovarian failure.
These aren't just reproductive issues but signs of hormonal and systemic ageing at a cellular level.
One key culprit is a diet that's increasingly dependent on ultra-processed foods (UPFs) – cereals, biscuits, ready meals, sliced bread and junk food – often high in hidden sugars.
Sugar disrupts the gut's bacterial balance (as ‘bad’ bacteria feed on it), eventually leading to ‘leaky gut’ and body-wide inflammation. The liver also becomes overloaded trying to process excess fructose, common in packaged foods and fizzy drinks.
UPFs often contain industrial seed oils – including soybean, corn and sunflower – laden with omega-6 polyunsaturated fats, particularly linoleic acid, which may easily oxidise into unstable fatty acids.
It's thought that these may impair the function of your cells' mitochondria, responsible for turning food into energy in a usable form, known as adenosine triphosphate (ATP), the cells' energy supply.
At the same time, modern diets are often deficient in key nutrients, particularly in omega 3 fatty acids, fibre-rich legumes, good quality protein, antioxidant-rich fruit and vegetables, olive oil and seeds and nuts.
Then there's exposure to toxins from plastics and pesticides. A particular concern is man-made ‘forever chemicals’ known as PFAs, used in non-stick cooking equipment and food packaging, that don't break down easily and build up in the environment.
These can cause changes in cells, particularly in the mechanisms controlling gene expression, potentially leading to an increased cancer risk.
A sedentary lifestyle is another fast track to premature ageing – and around a third of the global population is physically inactive.
A 2018 landmark study published in the medical journal JAMA Network Open found that being on the lowest rung of fitness is far more dangerous to your lifespan than smoking, high blood pressure or diabetes.
Research published in the journal Oncotarget in 2018 found that people who did high levels of exercise had longer telomeres – the protective caps on DNA that shorten with age – than those who are sedentary, suggesting that regular exercise might preserve the blueprint of your longevity at cellular level.
Chronic stress – whether due to a culture of overdrive or loneliness – is another problem, keeping cortisol levels raised and disrupting sleep and circadian rhythms, worsened by artificial and blue lights from laptops, mobiles and TVs. These affect the internal rhythm of your cells and their ability to heal.
Together, this toxic storm of modern life is wrecking the foundations of our health – depleting our cells of the energy they need to function properly, sending hormones spinning out of control, straining our metabolisms and locking our immune systems in non-stop fight mode.
But the good news is that there are simple practical measures you can take to transform your health, regardless of your age or genetics.
NOT all organs age at the same rate. Just one ageing organ can quietly but significantly raise the risk of a serious health condition such as Alzheimer's, a heart attack, diabetes or cancer.
We know this thanks to a groundbreaking 2023 study from Stanford University, involving nearly 5,700 participants, which found one in five adults over 50 has at least one organ ageing faster than the rest of their body – often with no outward symptoms.
The researchers used advanced technology and algorithms to analyse thousands of proteins in blood samples to estimate the biological age of 11 key organs, including the heart, liver, kidneys and brain, plus the immune system. They
▶ Turn to Page 34
accelerated ageing. Start supporting this system now.
+15 to +20 years: Significant organ ageing. Make this system your top priority.
---
\- Do you get sick more often than you used to, or recover slowly from colds or infections? (+5)
\- Do you experience frequent allergies, sinus issues or chronic congestion? (+5)
IMMUNE AGE SCORE IN YEARS
YOUR immune system is your body's standing army – always on patrol for invaders such as disease, toxins and mutated cells. Every day, your body produces billions of new immune cells that circulate through the blood and lymphatic (drainage) system, with white blood cells stationed in bone marrow, spleen, lymph nodes, tonsils, thymus and gut. But with age, this army can falter and inflammation can take hold. The gut microbiome is key - containing around 70 per cent of all your body's immune cells.
The immune system ages due to chronic low-grade, persistent inflammation, which damages tissues and accelerates disease risk and
because the thymus, the gland that ‘trains’ disease-fighting T-cells, shrinks with age. An unbalanced, less diverse gut microbiome also disrupts gut-immune signalling and weakens the body’s defences. But your immune system isn’t destined to weaken with age. Strengthening your gut microbiome with a nourishing whole food diet that’s full of antioxidant-rich vegetables, fruits and proteins, reducing stress with calming practices and increasing activity will help rebalance inflammation, reversing your biological immune age so you have fewer infections, recover faster and are better protected against chronic disease.
---
\- Take vitamin D3 with your first meal. This regulates more than 200 immune-related genes, strengthening defences and preventing immune over-activation.
▶ Turn to Page 34
From Page 33
identified organ-specific proteins that act as biomarkers – a snapshot of how each organ functions beneath the surface.
A rapidly ageing heart, for instance, carried a 150 per cent higher risk of heart failure and an ‘older’ brain had an 80 per cent higher risk of cognitive decline. People with more than one ageing organ were over six times as likely to die early as those with none.
However, we now have the tools not only to identify which organ is ageing prematurely, but also to intervene and strengthen it at a cellular level – even before disease is diagnosed.
To test this, we conducted our own 12-week clinical trial, with 110 participants (90 women and 20 men) between the ages of 32 and 72.
They all followed a carefully structured longevity programme based on a whole-food, anti-inflammatory diet, supplements, daily stress-relieving techniques, sleep hygiene methods and regular movement. There were no crash diets or extreme measures.
Blood samples were taken at the start and end of the programme to measure biological age using a tested method tracking DNA changes and organ-specific biomarkers.
In just three months, cellular inflammation – the driver of most age-related disease – dropped dramatically and oxidative stress (the cellular damage caused by harmful chemical reactions in the body) also fell, showing that cells were repairing and neutralising damage more efficiently.
More remarkably, telomeres grew longer, representing an estimated one to three years of cellular youth regained.
Mitochondrial efficiency also improved, as did cardiovascular fitness as measured by VO2 max (how efficiently your body turns oxygen into energy).
Grip strength, an accepted measure of longevity that naturally weakens with age, improved, as did gut health, easing years of bloating, food intolerance and IBS symptoms for many.
What stood out most was that many participants saw radical improvements in several different types of symptoms – including type 2 diabetes, weight, PCOS, menstrual and menopausal symptoms, low testosterone and chronic fatigue – and not just one.
Others saw relief from long-standing digestive disorders, skin conditions such as eczema, migraines, anxiety, depression and chronic joint and nerve pain.
Now you can try the questionnaire for yourself.
© Josh Axe and Will Cole 2026
● ADAPTED from Heal Your Cells, by Josh Axe and Will Cole (Transworld, £22). To order a copy for £19.80 (offer valid to 24/10/26; UK P&P free on orders over £25) go to mailshop.co.uk/books or call 020 3176 2937.

From Page 33
dish. Garlic is a natural antimicrobial and ginger has strong anti-inflammatory properties.
---
\- Do you struggle with low libido, fertility issues, PMS/ menopause symptoms or low testosterone? (+5)
---
HORMONES are the body's chemical messengers, regulating energy, metabolism, fertility, mood, sleep and longevity. This system falters with age, stress, poor diet and toxin exposure, as the glands that produce hormones naturally weaken.
Toxin overload, environmental or dietary, can disrupt normal signalling. Chronic stress raises cortisol levels, interfering with normal sex hormone function, suppressing ovulation, lowering testosterone and accelerating menopause symptoms.
But with the right foods, therapies and lifestyle practices it is possible to improve your biological hormone age, restoring vitality and fertility.
A range of nutrient-rich foods and herbs can have a beneficial impact on hormone health in both sexes. These include grass-fed red meat, fatty fish, vegetables and seeds and nuts.
---
\- Men: Eat a serving of pumpkin seeds (1oz, shelled) – high in zinc, essential for testosterone production, sperm health and prostate function. Do 30 minutes of resistance exercise, two or three times a week. Strength training increases testosterone production and improves insulin sensitivity and bone density.
\- Women (fertility): Eat a handful of berries. Egg cells are particularly vulnerable to oxidative stress, which can affect their mitochondria and DNA. Berries are rich in antioxidants, particularly polyphenols, that help protect them. Drink a cup of cinnamon and ginger tea – both spices can help to regulate blood sugar and reduce inflammation.
---
\- Do you regularly drink alcohol (3+ drinks a week) or take medications? (+5)
---
YOUR liver, gallbladder and lymphatic system together form the body's primary cleansing network – processing toxins, regulating hormones, balancing fats and keeping your body running smoothly. Your liver filters around two pints of blood a minute, detoxifying pesticides, alcohol, medications and metabolic waste.
The gallbladder stores bile, which helps break down fats and carries toxins out of the body. Meanwhile, the lymphatic system drains cellular waste.
With age, poor diet, an accumulation of toxins from plastics and pesticides and a sedentary lifestyle, these systems become overburdened – leading to a toxic build-up, liver fat accumulation and lymphatic congestion, which manifests itself as skin problems, fatigue, weight gain, hormone imbalance and even autoimmune flare-ups.
But by fuelling your body's cleansing system with detoxifying foods, glutathione-supporting supplements (glutathione being a naturally occurring powerful antioxidant central to the liver's detoxification pathways) and daily movement, you can reverse your ‘detox age’.
---
\- Drink warm water with lemon or apple cider vinegar before your first meal. Lemons are high in vitamin C, which helps to 'recharge' spent glutathione into its active form and supports bile flow by thinning bile; and apple cider vinegar helps balance blood sugar and aids digestion and bile flow.
\- Add steamed cruciferous vegetables to at least one meal. Broccoli, kale and cabbage contain sulforaphane and indole-3-carbinol, which boost detox enzymes and help clear excess oestrogen - a build-up can allow DNA-damaging by-products of oestrogen break down to circulate and reach tissues.
● Take 600mg NAC (N-Acetylcysteine) or liposomal glutathione. NAC boosts the raw material your liver needs to make glutathione, the molecule that binds to and neutralises toxins before flushing them out of the body. (We recommend a daily dose of 600-1,200 mg).
\- Go for a brisk walk outdoors, for 20-30 minutes, two or three times a week. Exercise stimulates lymphatic drainage and circulation. Being outdoors also reduces cortisol levels.
IN TOMORROW'S Daily Mail
REVEALED: WHAT TO EAT TO
DEFY YOUR BODY'S REAL AGE
EXTRAORDINARY video footage of HS2 night-shift workers firing a powerful air rifle inside a workshop led to a police investigation, The Mail on Sunday can reveal.
Five workers were sacked from the £100billion rail project after a whistleblower came forward with allegations concerning the ‘dangerous and unethical’ behaviour of his colleagues.
Footage captured by Aminadab Enos de Souza Dias, 42, showed mechanics at HS2's construction site in West Ruislip, London, whiling away the early hours blasting targets with an air rifle while listening to heavy metal music.
Mr Dias, a fitter's mate from Brazil, also submitted a dossier of maintenance and safety concerns, including photographs of his colleagues asleep on the
WHISTLEBLOWER: Aminadab Dias
By Mark Hookham and Nicholas Hellen
job, and alleged he was subjected to ‘verbal abuse, xenophobic comments and intimidation’.
The Government ordered an investigation after Mr Dias emailed the then Prime Minister Sir Keir Starmer to warn him that the gun had been smuggled into the West Ruislip site, where an 8.4- mile tunnel is being dug.
The revelations throw the spotlight back on a beleaguered project that has become synonymous with colossal waste and delay.
hospital, although HS2 said there were no ‘major injuries’.
HS2's cost has ballooned from £37.5 billion in 2009 to potentially more than £100 billion, with services not reaching central London until 2040 at the earliest.
Separately, the MoS has learnt that an explosion took place at the same site seven months earlier in 2024.
AMINADAB
CCTV footage obtained by this newspaper shows workers wearing bright orange jackets hit by a powerful blast as they attempted to fix a leaking cement pipe. Four went to

TAKING AIM: A worker at the HS2 site using the air rifle (inset) while on a shift
Mr Dias claims the air rifle – owned by mechanic Keith Mewes – was kept at the site for more than two months in the spring of 2025. He said the gun was ‘frequently’ used on site, adding: ‘I left Brazil looking for a safer and better life. Ironically, I was forced to return.’
Videos recorded by the fitter's mate show Mr Mewes and a second man firing the gun, which appears to be a .22 calibre Stoeger X20 S2, inside the workshop.
Street in October. His email was forwarded to Lord Hendy, the Rail Minister, who said he was ‘shocked’ at Mr Dias’s complaint and had personally raised it with HS2 boss Mark Wild.
Mr Dias alerted HS2 and its contractor SCS in May 2025 but, after becoming frustrated at their response, contacted Downing

In a letter to Mr Dias, Lord Hendy revealed that one worker had been dismissed and ‘four other individuals involved in the incident have been removed from HS2 work immediately and permanently’.
Mr Mewes, the dismissed employee, told the MoS he took his gun to work to repair it during his breaks, but accepted this was ‘inappropriate’, adding: ‘I deeply regret the decisions I made.’
British Transport Police said it launched an investigation but its probe was closed after ‘it was established that the suspected air rifle was no longer on site’.
A spokesman for HS2 said: 'This was an unacceptable and isolated incident that took place around 18 months ago and action was taken to dismiss individuals involved and overhaul health and safety processes on sites to ensure this couldn't happen again.'
It added changes had been made to SCS's leadership, and searches for prohibited items had increased.
Meanwhile, it is understood the explosion in 2024 was caused by a compressed air line.
HS2 said: 'We took a number of actions to rectify the issues identified and improve safety.'
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A NIMAL activist Rose Patterson is upset. She is dismayed at being found guilty of stealing three lambs from King Charles after climbing into a field on his Sandringham estate in Norfolk back in 2023.
'I thought I had a 50-50 chance but it still came as a surprise,' she says of the recent court verdict following her three-day trial, but what did she expect? A damehood? The Order of the Baaaaa-th?
Rose was feeling sheepish because she did not believe she had broken the law in the first place. 'It was a sheep open rescue, not a sheep crime. I voluntarily gave myself up to the police afterwards,' she says.
After bonding with the royal lambs – whom she christened Sunny, Sammy and Sooty – Rose and her two accomplices piled the animals into the back of a van, whereupon they were driven to an undisclosed animal sanctuary. Here they were given the chance of ‘a long and happy life’ instead of their predestined fate of being taken to slaughter at about five months old.
'I saved their lives. They are in a secret place now, safe from slaughter, free to live until they grow old. I have no regrets. And I think King Charles would approve of what I did because he is an environmentalist, too.'
Can that possibly be true? The King is also a committed sheep farmer, one who perhaps does not take too kindly to intruders and livestock rustlers messing about with his 3,000-strong flock of highly prized, organic Aberfield sheep just to make a point about animal rights. At Norwich Crown Court last month, the jury took the same
---
robust view. After nearly four hours of deliberation, the five men and seven women returned a unanimous guilty verdict. Rose and her two accomplices were given fines totalling just over £1,000 and each ordered to do 150 hours of unpaid community work.
‘I was disappointed, I felt sad,’ says Rose, director of Animal Rising (formerly Animal Rebellion), a non-violent activist movement that campaigns for a sustainable, plant-based, meat-free food system for humans, and more rights for animals, particularly the right not to be eaten by said humans.
'The verdict made me realise there is so much work to do. It is depressing thinking about how far we've got to go to get animals out of this dire situation that they're in.'
One senses she is more than prepared for the fight. Rose is a very modern, very dedicated vegan animal activist whose east London lifestyle is thrillingly textbook.
Her rented, two-bedroom riverside home overlooks Leyton Marshes, her mid-century furniture is bought second-hand on Vinted and eBay.
She takes yoga and pilates classes, wears winged eyeliner, avoids leather and feathers, uses only cruelty-free cleaning products and has a fridge full of kale, oat milk, dairy-free mozzarella and pouches of her favourite Squeaky Bean vegan chicken-alike savoury bites.
‘I like the Cajun one best,’ she says, putting on the kettle to make some green tea and showing me the word ‘ahimsa’ tattooed on her right wrist. ‘It’s Sanskrit – it means compassion and non-violence to all living beings.’
Rose, who is 37, lives here with her husband Wayne and their two rescue dogs, a Korean Jindo called Oliver and James the beagle. Need I add that everyone in this house-

hold is vegan, including the dogs? I thought not.
Wayne is an animal rights lawyer from San Francisco who personally rescued Oliver from a Chinese dog meat factory, while Rose rescued James from a testing lab.
Rose earns £39,000 as the director of Animal Rising, the charity she joined in 2019 as a volunteer.
Since then, her life of protest and activism has seen her arrested more than 20 times, once for putting red dye in a Trafalgar Square fountain to ‘draw attention to the fact that animal agriculture is causing climate change’.
The judge threw the case out on the grounds the dye was not permanent and caused no damage.
What? I like Rose, I admire her commitment to her beliefs, but dyeing a fountain? What an utter waste of court time, police time, everybody's time, including hers.
However, in this curious world of provocative activism, practitioners feel they have the moral warrant to do as they please in the name of the cause.
In addition to the lamb heist, Rose has three more criminal convictions – one for aggravated trespass at a beagle breeding facility in Huntington, one for criminal damage during a protest and blockade outside a McDonald's burger factory in Scunthorpe, and one for disrupting a horserace at a track in Ayr.
Rose, I cry, what are you really? An animal activist or just a public nuisance? 'Well, I've never been convicted of causing a public nuisance, so I don't think I am one,' she says mildly.
Her worst moment came when Animal Rising were still called Animal Rebellion and they were going through a phase of using 'lock-on' equipment to make their point – chaining themselves to the gates of Smithfield meat market in London, blockading the streets of Westminster to demand that financial institutions stop backing animal agriculture, and so on. At the 2021 McDonald's factory protest, Rose chained herself to a van using a pair of thumb cuffs.

‘That was a mistake. The police removed me by pulling my thumbs out and I was screaming in pain. I kicked out and accidentally kicked the tail-light of a police van. I’m not proud of that. I did apologise.’
Rose appears not to be one of those militant activist fanatics who is going to firebomb your garden shed because you like eating sausages, but she is determined to achieve Animal Rising's stated aims of ending factory farming and turning the entire country vegetarian.
How realistic can that be, given that human beings are carnivores? 'No, we are not, we are omnivores,' she corrects. 'And we can all survive and thrive on a plant-based diet.'
She is so focused that she doesn't even mind that her activism has resulted in a criminal record that has a negative impact on her life.
It is unlikely, for example, that she will ever be able to travel to America, where her husband's family are based. And should she ever want to adopt children, that would prove extremely difficult, too.
'Well, I don't have plans to have children – I've never really had the urge,' she says. 'And I can't imagine loving human children more than I love James and Oliver. I love them so much! Just because
I didn't give birth to them and we're from a different species, that's not important.
‘I’m their mum and Wayne is their dad, and in future we only want to adopt non-human children. I honestly want to dedicate as much of my life as possible to helping animals.’
Which brings us back to Sandringham. 'I mean, look at Sammy, Sunny and Sooty,' she says. 'In rescuing them, we literally saved
---
three lives. We completely changed their world for them and I think that is worth it all. Yes, it has meant some disruption to my life, but that is OK.'
Yet what does this kind of performative, Instagram-friendly activism achieve and can Rose and Animal Rising really change the planet, one lamb at a time?
In any given spring there are 16 million to 20 million lambs in the UK, which puts Rose's token gesture, smoked into the headlines and on to news bulletins by the royal connection, into clear perspective. 'I'd love to rescue every single animal in the land but I can't, it's not practical,' says Rose.
‘We try our best to raise awareness, which is of course why we chose King Charles’ lambs.
On that spring day three years ago, just a few weeks after the King's coronation, Rose – along with her Animal Rising colleagues Sarah Foy and Rosa Sharkey (both now 26) – climbed over an electric fence and into a field on the Sandringham estate.
An unknown driver in a getaway van waited on the roadside. At the time, the King was 400 miles away on an official visit to Northern Ireland, oblivious to what was going down in deepest Norfolk.
Wearing matching pink Animal Rising T-shirts, armed only with buckets of sheep nuts and the righteous zeal of revolutionaries, Rose & co believed themselves to be emancipators rather than common thieves.
They had previously made several recces to the site and now sat in the field for hours, building trust with the flock, bonding with the three friendliest lambs, enjoying the kumbaya vibe.
‘Sarah is the sheep whisperer, she was amazing,’ says Rose. When they eventually picked up their chosen trio of animals, the women were surprised at how scratchy the lambs’ wool was and how much each lamb weighed. ‘So heavy! We could only carry away
one each.'
Did the babies bleat for their mothers as they were loaded into the van? Apparently not. The silence of the lambs proved to be their golden ticket on the Animal Rising freedom express.
Sheep are sentient beings and, whatever you may think about their methods, Animal Rising's campaigns to improve animal welfare are not without merit.
Rose, who grew up in Harrogate, has an MSc in Animal Welfare Science, Ethics and Law from the University of Winchester.
This means she has a scientific understanding of sheep behaviour and must know that there is a strong bond between ewes and their lambs – one that is particularly marked in the Aberfield breed.
When the activists removed the lambs from the field they were still running with their mothers – one wonders where the peaceful Sanskrit ahimsa was to be found in this enforced separation.
'The lambs were going to be taken away from their mothers soon enough, we knew that they were going to be sent to slaughter,' says Rose.
‘It was literally a life-or-death situation. It was either be killed or be taken away to live a long and happy life.’
That is not strictly true. Within UK sheep production systems not all lambs are destined to be slaughtered, with about 4 million retained
SAVIOUR: Rose with her rescue beagle James and, inset, one of the King's lambs
each year to become adult sheep. Yet on this point, as on so many others, Animal Rising are convinced the moral high ground is theirs, even when it comes to inconvenient facts or the iniquity of theft.
For if you take something that does not belong to you, even if you believe you are taking it to make a principled stance, surely that is still stealing?
‘No,’ says Rose. ‘Not if it is for honest reasons.’
So if you were taking King Charles' Crown Jewels instead of King Charles' lambs, would the same determinant still apply?
‘It depends on the context. Maybe someone had a very good reason for stealing the Crown Jewels,’ she says.
During the trial, the prosecuting barrister asked Rose – who defended herself – that if, for example, someone took her
---
bicycle, would she consider that stealing?
It would depend on the context, she countered, using her ‘honest reasons’ argument again.
‘Are they stealing my bike because it’s an emergency and they need to get to hospital to see their dying grandmother?’ she wondered. If that were the case, one presumes the bike would
be returned – but the authorities have never located Charles' missing sheep, despite what Rose calls ‘a lot of pressure from the police’.
She still claims ignorance of the location of the refuge where the sheep now live, although she seems very cognisant of their progress and thinks that she may visit them soon, now that the trial is over.
She says: ‘Sheep have their own inner world and a preference to live and to love and have babies, and to nurture their young and to grow old and avoid suffering and death. Sammy, Sunny and Sooty have made friends with goats in the sanctuary.’
That's nice.
'They seem happy.'
How do you know when a sheep is happy?
'I can't say for definite what makes a sheep happy, but I want to give them the opportunity for happiness.'
While preparing this article, I spoke to three different animal welfare and animal behaviourist experts at leading UK universities. All have had skirmishes with animal activists in the past and all understandably declined to be named – but each had their own misgivings about these events.
‘There is a question of how well they could care for the lambs – my feeling is not as well as the lambs were being cared for already,’ said one. ‘Why ensure that the
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From Page 37
lambs live a long life if the activists are concerned about the impact of sheep on the environment? It does seem illogical,' said another.
A third felt that the dignity of the sheep had been violated.
‘Sheep have given so much to mankind – milk, cheese, yogurt, wool, sheepskins.
‘They are one of the most important and useful domesticated species, and from the ram which Abraham sacrificed instead of his son Isaac to Dolly the sheep, the first cloned mammal, they have their place in human history.
‘I felt the activists, apart from anything else, indulged in questionable anthropomorphism by giving the lambs the names Sammy, Sunny and Sooty.'
I asked Rose why they had done so. 'We called him Sooty because he looked like he had put his face in a bucket of coal. And then Sonny and Sammy because they began with an S,' she says.
She fondly remembers holding them in her arms for ten minutes before they began their journey from the heritage crops and organic fields of Sandringham to pastures new and unknown.
‘I wanted to make sure they were calm. Then they went off and I felt relief because this was so clearly the right thing to do.’
In Rose Patterson's crazy world of Squeaky Bean dinners, sheep nuts and thumb cuffs, being found guilty of stealing the King's lambs was a blow, but she is not going to let it halt her progress.
When the verdict was read out in court, Sarah the amazing sheep whisperer felt like she had been ‘punched in the gut’, but Rose was more philosophical.
‘It was a risk but I genuinely thought I was doing the right thing and I’d do it all again tomorrow,’ she says.
In the meantime, Rose must get on with her self-appointed task of persuading British farmers and the British people to transition to plant-based systems and vegetarian diets.
‘Yeah, it’s super complex but I think it’s possible,’ she says. ‘I have my hopes. I mean, there is no point in doing this work if you think it’s impossible, right?’ Right.
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MYSTERY: Sarah Ferguson's plaque in place, left, and as it is now, right
A PLAQUE commemorating Sarah Ferguson's association with Great Ormond Street Hospital has vanished, prompting speculation the disgraced former Duchess has been dropped by yet another charity.
For decades, a grey slate plaque with gold lettering was fixed to a 'Home from Home' hostel in London for the parents of sick children, which was opened by Ferguson, as Duchess of York, in 1990.
Yet now there is no sign of the plaque, only a bare outline on the Georgian brickwork and two holes in the wall where it was displayed.
The former Duchess had a fall from grace last year when The Mail on Sunday published emails revealing the depth of her relationship with late US financier and paedophile Jeffrey Epstein, even calling him her ‘supreme friend’.
Ferguson was soon dropped as a
By Nicholas Pyke
patron by charities including the children's hospice Julia's House, The Children's Literacy Charity and The Teenage Cancer Trust.
Neither the former Duchess nor the charity behind the hostel, which sits near the hospital's entrance, would comment last night.
But the apparent snub will come as a blow to Ferguson, 66, who was once a keen supporter of Great Ormond Street Hospital and had been a patron of the Sick Children's Trust, which runs the ‘Home from Home’ scheme.
Despite her many years of involvement – including visits to young patients, fundraising and opening a number of the ‘Homes from Home’ – there is no mention of Ferguson on the charity’s website.
---
1 American airports have started opening exclusive ‘private terminals’. In Miami, members pay about \$5,000 a year and then \$895 a trip to enjoy a swanky lounge where they complete security and passport checks in comfort, and enjoy caviar, champagne, spa treatments and other luxuries.
2 Is Mr Darcy's ‘10,000 a year’ a lot by modern standards? The answer is yes, as Literary Hub has calculated the sum is the equivalent of £1.1 million today. But topping the Jane Austen rich-list is Mansfield Park’s Mr Rushworth, whose annual income of £12,000 is the equivalent of about £1.3 million today.
3 Donald Trump has now appeared on the cover of Time magazine more than anyone else in history. The US
President has just notched up his 56th appearance, surpassing the 55 featuring the previous record-holder, Richard Nixon.
4 India has become remarkably good at protecting wild animals, says The Economist. Over the past two decades, for example, the country's tiger population has more than doubled to nearly 3,700, and it has even begun exporting them to Cambodia, where they had become extinct.
5 Some 60 per cent of secondary schools using technology to restrict pupils' smartphone use have reported improved GCSE results, according to data from more than 5,000 pupils at state and independent schools across England. They also reported calmer classrooms and more face-to-face interaction among students.
Sign up for free to The Knowledge, a five-minute daily newsletter that makes news more manageable at theknowledge.com
T
WO-PARTY politics is back. Even just a few months ago that would have been a ludicrous statement to make. On March 23, Reform stood on top of the polls, with 25 per cent. Second were Zack Polanski's surging Greens on 18 per cent. Below them both were the Tories and Labour, scraping around in the political basement on 17 per cent.
But as the 2026 party conference season draws to a close, the natural political order is slowly but surely being restored.
It's a process that began in Birmingham at the start of September. Reform's annual gathering was billed as the opportunity for a political reset after a summer dominated by allegations of sleaze and Nigel Farage's farcical battle with Count Biface in the Clacton by-election.
Instead it imploded, as an undercover investigation by Channel 4 appeared to show two senior Farage aides soliciting money from an overseas donor, in breach of party financing rules.
A similar fate befell the Greens a few weeks later. Their own conference was initially supposed to provide the springboard for victory in the upcoming Holborn and St Pancras byelection. It ended with Polanski running away from Brighton as his party became engulfed by anti-Semitism, with a declaration Zionism was racism and the rejection of a motion aimed at protecting Jews in their places of worship.
A few days later they were roundly rejected by the voters of north London.

But while politically catastrophic, these conference collapses merely highlighted the major strategic problems undermining both organisations.
For Polanski it framed how his party is now Green in name only. Infiltrated by an influx of radical
---
Corbynites, it has turned its back on its environmental heritage and adopted the worst excesses of the radicalised Left.
Reform have become comparably toxified. This should have been the year they moved beyond being plucky insurgents and became a serious alternative party of government. Instead they have abandoned any pretence they once had of winning the next election and have marched off into their own ideological cul-de-sac, embracing virulent ethno-nationalism in an increasingly desperate attempt to drag voters back from Rupert Lowe's splinter group Restore.
The impact on both parties has been charted in the polls. Reform's eight-point lead over Labour has become a four-point deficit. The Greens have plummeted to fourth place, neck-and-neck with Ed Davey's Liberal Democrats, who are themselves flatlining. Yet this conference season hasn't simply seen the restoration of the old British political duopoly by default.
Yes, Andy Burnham and Kemi Badenoch have been presented with an opportunity by their faltering opponents. But they have seized it with both hands.
When Burnham arrived in Liverpool, the perception of the Prime Minister was of an amiable communicator more at home producing TikTok videos than addressing the great issues of state. When he left he had set out a radical socialist vision that presages a dramatic transformation of pension provision, social care and the nation's electoral system.
Badenoch's job in Birmingham was seemingly to build on her well-received conference speech last year. But she surpassed it.
Concerns about the definition and direction of her party were firmly laid to rest as she articulated her competing and compelling vision for the country, one rooted in traditional Conservative values. And in a passage that matched any of the great conference oratory of the post-war era, she made a passionate, patriotic defence of her heritage and of multi-racial Britain.
It's true that political gravity will not completely reassert itself overnight. The Greens are still polling in double figures. Reform still sit just above the Tories. But the influence of both is set to fade.
Polanski is facing intense questioning over his future following his humiliation in Holborn. But even if he somehow clings on, his focus will solely be on trying to hold together a party falling apart before his eyes as the old Greens and Corbynite interlopers embark on a viscous internal civil war.
Within Reform there is renewed speculation about the future of their leader. Zia Yusuf is widely perceived to have embarked on a campaign to replace Farage, complete with a slick leadership video, increasingly open attacks on his former Tory colleagues (he means you, Robert Jenrick) and progressively inflammatory rhetoric aimed at appealing to his party's base.
Meanwhile, the political agenda is set to move away from the small boats crisis as the autumn and winter weather suppresses arrivals.
Simultaneously, the Budget will see the focus turn to the economy,
---
an area where Reform have little to say and have zero credibility with the electorate.
In contrast, both Burnham and Badenoch exit conference season with their personal standing within their parties significantly enhanced.
Burnham has stolen Angela
Rayner's mantle as conscience of the Left. Which will be important as we enter the new year and he prepares for a snap election that will inevitably mean losses among his MPs.
Badenoch's authority has also been immeasurably bolstered. Speaking to shadow ministers at the Tory conference, a number were privately acknowledging it was asking too much to expect them to return to government in a single bound. Instead they are now planning what one called ‘the two-stage strategy’.
'The first part is to ensure we emerge from the election as the main party of opposition,' they explained. 'Then, when we've seen off Reform and Farage walks away, we can start to move in on Burnham.'
Significantly, all agreed Baden-och would lead them through both stages of that process. ‘Kemi’s safe, even if we lose the election,’ one told me.
‘If we finish, as I expect, well ahead of Reform then she won’t be seen as a loser. She’ll be seen as the person who saved the Conservative Party.’
The return of the old order will still present significant challenges.
Labour are going to have to find a way of aligning Burnham's desire to again make his party the tribune of the British working class, with people's festering fury over illegal immigration, fashionable wokeism and self-serving 'progressive' radicalism.
At the same time Badenoch is going to need to find a way of demonstrating that Margaret Thatcher's 80s radicalism retains relevance to a country fast approaching the third decade of the 21st century.
But those are problems for another day. Two-party politics is back. And given the current toxicity infecting the Greens and Reform, that is not such a bad thing.

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The shocking truths
I found out about my
'healthy' diet when
I joined the biggest
ever study on bowel
cancer in under-50s

By Ethan
Ennals
HEALTH EDITOR
NOT long ago, bowel cancer was not something that people in their 30s, like myself, had to worry about. But that's all changed.
Just about everyone my age is now aware that the deadly disease is surging in under-50s – and that doctors have no idea why.
In Britain, anyone under 50 today is about 60 per cent more likely to develop bowel cancer than under-50s were in the early 1990s. Theories
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have abounded, ranging from nutrient deficiencies, chemicals found in sausages and bacon, the growing number of babies born via caesarian and even traumatic events in childhood.
But, so far, no one has been able to come up with a clear answer. It is why, last week, researchers at King's College London announced a major, first-of-its-kind study, with the goal of identifying the hidden triggers of bowel cancer. The ambitious £20 million study, called Prospect, will track the lifestyle habits and health of more than 250,000 people over many years. They will be asked to fill in twice-yearly sur
veys on how they are living their lives and whether they have developed any diseases.
P
ERHAPS what is so strange about the rising rate of bowel cancer in young people is the fact that many who develop it are
seemingly healthy and active with no underlying medical problems.
And that is also how I would describe myself.
So what exactly is my bowel cancer risk? To find out, I signed up for Prospect, and then asked the leading researchers behind the study to analyse my lifestyle and health records to identify how likely I was to develop the disease before the age of 50.
The results were both surprising and deeply worrying. Moreover, they suggest that countless other young people who believe they are safe from bowel cancer could also
be equally at risk... or worse. So what are the suspected hidden triggers of early-age cancer? And what can you do to protect yourself against the disease?
Every year about 44,000 people are diagnosed with bowel cancer in the UK. The disease, also known as colorectal cancer, kills about 17,000 over the same period.
There are some lifestyle habits that are known to increase the risk of bowel cancer. These include obesity, lack of exercise, excessive alcohol consumption and smoking. Crucially, another recognised factor is a lack of fibre.
are meticulously quizzed on every aspect of their life. What they eat, where they live, what they do for work, their mental health.
And the questions – which number in the hundreds – don't just focus on the present.

Studies show the nutrient, which is found in root vegetables, seeds, nuts and wholegrain bread, is important for good bowel health.
Research shows that for
fibre per day, people consume, they reduce their risk of bowel cancer by 10 per cent. Yet studies also conclude that around 90 per cent of Britons do not get their recommended daily fibre intake of 30g.
these known risk factors along cannot explain the marked increase in the number of people under the of 50 developing the disease – not least because so many were seemingly healthy and active before their diagnosis.
The PROSPECT study is also exploring whether people who are fast eaters are more at risk of bowel cancer.
One such case is that of Dawson's Creek star James Van Der Beek who died earlier this year after a two-year battle with bowel cancer at just 48 years old.
Participants are also asked to recount their childhood. Were they bullied? Did they move around often? Did they have any illnesses or injuries?
And the former teacher turned broadcaster, journalist and campaigner Dame Deborah James died in 2022 at the age of 40, after being diagnosed with bowel cancer at 35.
‘There are so many people who develop early-onset bowel cancer who don’t have any of the classic risk factors,’ says Dr Rosiered Brownson Smith, a King’s College London researcher working on the Prospect study. ‘These are often healthy, young people. Currently we can’t explain why they are getting the disease.’
The new study hopes to answer this question.
In order to do this, participants
None of the questions is asked at random. They all relate to scientific research into the causes of early-age bowel cancer.
The bullying in childhood question, for example, relates to studies that suggest stress can damage the bowel, raising the risk of abnormal changes that become cancerous later in life.
The researchers say they are nowhere near close to saying
whether any of these possible triggers is the culprit. Instead, the goal, explains Professor Sarah Berry, a nutritional science expert at King's College London and the study leader, is to cast as wide a net as possible. No potential trigger is off the table.
‘That’s why we need a vast number of people involved,’ she says. ‘Our hope is that, with that many participants, we can begin to see a pattern emerge in the lifestyles of those who develop bowel cancer.’
Participants entering the study would not ordinarily receive feedback on their answers. This is, in large part, because much of the data is anonymised to protect the privacy of those involved.
However, the Prospect researchers agreed to analyse my answers and explain where, according to early studies, I may be increasing my risk of bowel cancer.
Before I sat down to fill out the questionnaire, I felt confident that I was at low risk of developing early-age bowel cancer.
I pride myself on having a good diet and I exercise regularly. Admittedly, I enjoy a drink and the occasional cigarette. I also have a form of spinal arthritis, for which I take medication. But, by and large, I consider myself a sensible, healthy person.

gum every day and, apparently, this is packed with microplastics.
Then there is poor sleep. Early research suggests that patients with sleep disorders are three times more likely to develop the cancer within five years. As someone who regularly wakes in the night, this is alarming to hear.
two of the three days, I had eaten processed meat: pork sausages one night, and chorizo in a stew on another.
SOMETHING TO CHEW ON: Ethan Ennals with some of his not-so-healthy protein bars
to get bowel cancer,' she says. 'Cheese is made with dairy, meaning it's got plenty of calcium.'
But the most shocking moment was when Prof Berry took me to task on my snacking.
The research linking processed meat to bowel cancer is among the strongest, and believed to be due to the nitrates it contains – a chemical preservative used to keep meat fresh for longer.
Most days I eat a protein bar between meals, often before I go to the gym. And while they come in unhealthy-sounding flavours, such as salted caramel, they all claim to be low in sugar and high in protein, a nutrient that helps muscle growth.
The moment Prof Berry spots the bars on my food diary, she pulls up the list of ingredients and goes through them. Protein blend. Cocoa mass. Humectant. Glycerol. Maltitol. Palm oil. Rapeseed oil. Bulking agent. Emulsifier.
HESE, she explains, are considered ultra-processed. Ultra-processed foods, or UPFs, have been increasingly linked with chronic diseases, including heart disease and diabetes.
In the case of cancer, there is research suggesting that emulsifiers in particular – added to snack bars and other ready-made meals to stop the various ingredients from separating – may damage the lining of the bowel, raising the risk of the disease.
‘All we know is that they are synthetic and contain nothing of nutritional benefit,’ says Prof Berry. ‘We don’t know yet what the impact of consuming synthetic ingredients day after day is, but it’s something people should be cautious of.’
Experts say it is important that patients do not obsess over their bowel cancer risk. In many cases, it can simply be down to bad luck. It is also possible for people to regularly consume things linked to cancer, such as alcohol, cigarettes and processed meat, and never develop the disease.
However, learning more about these risk factors has made me reassess my habits.
The product, Dentalblue, was developed by Molly Baldini, a former NHS dementia service manager in Hertfordshire, after seeing how distressing and time-consuming oral care can be for those with dementia and their carers.
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Health 43
B
UT within a few questions I encountered my first risk factor. I'm asked whether I was born via a natural birth or
caesarian. As it happens, I was a caesarian baby.
‘We know there is a link between being born as a caesarian and developing bowel cancer,’ says Dr Brownson Smith. ‘The theory is that there are certain microbes picked up during a natural birth that may be crucial for good health. It’s something we are looking into.’
Another issue the study is looking at is the effect of microplastics: minuscule plastic particles that have been found in food, water and even human organs.
---
The questionnaire asks whether participants store food in plastic containers or drink from plastic water bottles. I rarely do either.
But it isn't only plastic packaging that is the problem. I chew
Some studies suggest that peo-
But perhaps the most sobering moment comes when I discuss my daily eating habits with Prof Berry.
Participants are asked to fill out a food diary recording everything they consume over three days, including one day at the weekend. This is the section I expected to ace. I take my diet seriously.
Hungary is believed to have the world's highest rate of bowel cancer cases – due in part to a diet heavy in processed meat.
Having read all the research into the benefits of fibre, I make sure to get my recommended 30g a day.
However, I was surprised when the researchers flagged other aspects of my diet as worrying.
Prof Berry pointed out that, on
In fact, I was pleased to find out that on one of the days I ate a whopping 48g of fibre.
Of course, there are certain aspects you can't change – not least how you were born or childhood experiences. And then some habits are harder to fix than others. I'm a bad sleeper, but no matter what I do, that doesn't change.
The who consume a diet rich in nitrates are as much as 25 per cent more likely to develop bowel cancer.
But there are habits I know I can change right now: smoking, drinking, chewing gum and eating protein bars. These are all things that I could give up.
‘It’s fine to eat processed meat occasionally in small portions – such as using it to add flavour to a meal,’ says Prof Berry. ‘But eating it every day is not a good idea.’
So perhaps it's time I kicked the social cigarette and started eating a handful of walnuts when hungry instead of a chocolate chip salted caramel snack bar.
‘Studies show that people who eat more calcium are less likely
As for the Prospect study, the researchers say, if enough people sign up they could begin to find answers in the next few years.
It wasn't all bad news. I usually try to avoid eating too much cheese because it contains high levels of fat. But when I tell Prof Berry I grated cheddar on to my Friday night stew, she tells me that this, in fact, could reduce my risk of bowel cancer.
‘We’re hoping that by 2028 we might be able to publish our first findings,’ says Dr Brownson Smith. ‘The more people we recruit, the more information we will get, and that will help us crack this question.’
● To sign up for the Prospect study, visit: healthspanconnect.kcl.ac.uk/our-studies/sign-up-to-prospect-uk-here/
peppermint-flavoured gummy can be chewed and swallowed in seconds.
They can be taken twice a day and contain vitamins C and D to help maintain healthy teeth and gums – and are sugar-free.
They will cost £16.99 a month for a pack of 28 via the company's website or Alzheimer's Society's online shop.
Natasha Howard Murray, innovation programme manager at Alzheimer's Society, said: 'Dentablue is a great example of how practical innovations can help tackle some of the everyday challenges of dementia.
‘It can take around 15 minutes to support someone living with dementia to brush their teeth – a level of support that can be really difficult given staffing pressures.
‘For some with dementia, tooth brushing and mouthwash can sometimes become confusing, uncomfortable or distressing.
‘Dentablue offers another option and can help people maintain good oral health while reducing distress, as well as easing pressure on carers, freeing up time for other aspects of care.’
44 Health
By Marti Stelling
OR more than a decade, Vivien Lees-Hamilton struggled with painfully swollen legs that often felt unbearably heavy. The
66-year-old from West Yorkshire says that at times it felt ‘like I was walking around on tree trunks’.
In February, after 12 years of symptoms, she finally discovered the cause: she was diagnosed with lipoedema – a little-understood condition that causes an abnormal build-up of fatty tissue, usually in the legs and sometimes the arms.
But she was reluctant to try treatments commonly recommended to manage the condition, including tight compression garments and prescription painkillers.
She says: 'I know some find compression garments help with pain and swelling, but even the thought of them makes me uncomfortable. I'd tear them off my legs.
'And anything prescription-wise always comes with side effects, which made me reluctant to take any strong painkillers.'
Instead, she began researching alternatives and came across a supplement containing two compounds derived from citrus fruits, diosmin and hesperidin.
Already used to treat varicose veins and haemorrhoids, the compounds are thought to improve circulation and cut fluid build-up.
Within a fortnight of taking them, alongside several other supplements, Vivien noticed a difference. 'The biggest thing was that my legs felt lighter,' she says.
SO COULD a relatively inexpensive supplement really help relieve the painful symptoms of lipoedema, which has no cure and is estimated to affect up to one in ten women?
Unlike the fat build-up of cellulite, which is largely a cosmetic concern, the abnormal fat build-up of lipoedema can cause debilitating pain, tenderness, a feeling of heaviness in the limbs and easy bruising.
In advanced cases it can also affect the lymphatic system – the network of vessels and organs that drains excess fluid from tissues and returns it to the bloodstream – causing additional swelling.
NHS treatment focuses on relieving symptoms and maintaining mobility, typically through compression garments, exercise, weight management and pain relief. Specialist liposuction, which removes abnormal fatty tissue, can provide lasting relief for some but it is not routinely available on the NHS. Private treatment can cost £6,000 to £11,000 per session.
Some lipoedema patients also have chronic venous insufficiency, in which damaged valves in the leg veins allow blood to pool rather than flow efficiently back towards the heart. As the venous and lymphatic systems work closely together, researchers have begun investigating whether treatments traditionally used for vein disease – including diosmin and hesperidin – might also ease lipoedema symptoms.
But experts caution it remains unclear whether benefits come from an effect on lipoedema itself or from treating an overlapping problem with the veins. Diosmin and hesperidin are thought to improve the function of veins, reduce leakage from blood vessels and support drainage of excess fluid through the lymphatic system. They are available together as a supplement costing about £20 for a two-month supply.


LTHOUGH there have been few studies specifically investigating their effects on lipoedema, a 2021
US expert consensus guideline suggested diosmin could be considered to help manage symptoms.
Valerie Briggs, a lymphoedema therapist with more than 20 years' experience, says the compounds may be particularly useful for those who also have problems with their veins or lymphatic system.
‘The fat tissue is accompanied by leaky, fragile blood vessels and sluggish lymphatic drainage, leading to intense fluid build-up, heavy legs and painful bruising,’ she says. This means that easing fluid build-up might relieve some symptoms, even without affecting the abnormal fatty tissue itself.
Consultant plastic surgeon Vasu Karri says: 'There is no clinical evidence diosmin and hesperidin treat lipoedema and they won't reduce lipoedema fat. However, they are low-cost and well tolerated, so a short trial to manage leg heaviness is a reasonable option.'
Dr Frank Agullo, a US plastic surgeon who treats patients with lipoedema, is also cautious.
‘Diosmin and hesperidin seem to work by tightening the tone of the veins, making small blood vessels less leaky and calming some vessel wall inflammation,’ he says. ‘Since lipoedema legs feel heavy, swell and bruise easily, it makes sense that people would try it.’
However, he stresses that most of the evidence for these benefits comes from studies of venous disease, rather than lipoedema.
A BLISTER is a small pocket of fluid that forms within, or just under, the upper layers of the skin. They are usually found on the hands and feet and can be caused by poorly fitting shoes, burns, sunburn and skin infections.
A callus is an area of thickened, hardened skin that forms to protect underlying tissue from repeated friction, pressure, or irritation.
'A supplement like this may ease some of the swelling and heaviness for some patients but there is no good evidence that it shrinks the abnormal fat itself,' he adds.
They can be treated by leaving them alone, keeping them clean and covering them with a soft plaster.
They are usually found on the soles of the feet, palms, fingers or knees. Treatment involves softening the skin through soaking and exfoliating with a file.
Experts say larger clinical trials are needed to see whether diosmin and hesperidin can reliably ease lipoedema symptoms, and which patients are most likely to benefit.
Salt link
to liver
disease
in thinner
people
---
EATING too much salt may contribute to development of a severe type of fatty liver disease even in people who are not overweight, a study revealed.
Researchers said this suggests fatty liver disease may develop through different biological pathways in obese people and those who are a healthy weight.
They found that a diet that is high in salt produced relatively little fat accumulation in the liver but significant inflammation and scarring.
Scientists say the findings could help explain why treatments designed for obesity-associated fatty liver disease may not work as well in slim patients, and point toward more tailored approaches.
They added that some lean patients can have comparatively little liver fat yet still face a high risk of serious complications.
To investigate, scientists from Duke-NUS Medical School in Singapore and University College London developed the first diet-induced mouse model of lean
---
fatty liver disease, feeding mice a fatty liver disease-inducing diet with added high salt.
They found that excess dietary salt triggered liver inflammation and scarring in non-obese mice, suggesting it could play a role in fatty liver disease in people who are not overweight.
Dr Zhou Jin, from Duke-NUS Medical School, said: 'Our findings suggest that lean fatty liver disease is not simply the same disease occurring in a thinner person.
In the UK, fatty liver disease affects about a third of adults and is linked to obesity, high cholesterol and type 2 diabetes. Most people with the condition do not have symptoms.
‘While obesity-associated fatty liver disease is closely linked to excess fat accumulation, our model shows that high dietary salt can alter liver metabolism and activate inflammatory pathways even without obesity.’
The condition can progress to inflammation, scarring and, in severe cases, liver failure.
Too much salt raises blood pressure, increasing risk of heart attacks and strokes. The NHS advises adults to eat no more than a level teaspoon of salt a day.
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HER UNMISSABLE COLUMN
F
OR women in their 50s, much of the health conversation for the past few years has been about one thing: menopause.
HRT, hot flushes, brain fog, bone strength.
All important. But a far bigger threat is being ignored, and it kills twice as many British women every year as breast cancer. Heart disease.
In my surgery, I have seen women genuinely shocked when I raise it. They eat well, they walk the dog, they feel fine. Surely heart attacks happen to overweight men?
That belief is dangerous. In Britain we have long treated heart attacks and cholesterol as a male problem. I have always loathed those health posters of a middle-aged man clutching his chest, as if women simply don't feature.
The consequences are real. According to the British Heart Foundation, women are 50 per cent more likely than men to be given the wrong initial diagnosis for a heart attack. Women are also less likely to recognise it could be happening to them, leading to delays in treatment that cost lives.
It's a fate that befell The Vicar of Dibley and Notting Hill actor Emma Chambers who, in 2018, died of a heart attack aged just 53. demo
Here is why it matters. Heart disease becomes markedly more common in women after the menopause. The female sex hormone oestrogen protects the heart. When levels fall, the risk climbs.
Women who go through an early menopause lose that protection sooner, so spend more years at higher risk. The menopause years can also often bring weight gain and less exercise too, both of which add to the danger.
And that stubborn tummy fat – sometimes unflatteringly referred to as meno-belly? It is not just demoralising. Fat around the middle is a risk factor for cardiovascular disease – the umbrella term for heart attacks, strokes and angina. All happen when the arteries get clogged up and blood can't get where it needs to go.

EARLY DEATH: Emma Chambers, who played Alice, with Dawn French in The Vicar of Dibley
In a heart attack or stroke, the supply is completely blocked, and unless it is restored fast the results can be fatal. In angina the flow is reduced, causing chest pain and tightness, a major warning sign that a heart attack may follow.
have extra ones that doctors rarely ask about: starting your periods early, recurrent miscarriages and pregnancy complications such as high blood pressure.
Some risk factors can't be changed. Family history and ethnicity are big ones. But women
If any apply to you, tell your GP. Don't wait to be asked, because you probably won't be.
This is how a seemingly healthy woman can be quietly at risk.
Women in England aged 40 to 74 are entitled to a free NHS Health Check every five years, designed to spot exactly these concerns. If you have been invited, go. If you haven't, ask your GP about it.
The good news is that the biggest risk factors – cholesterol, blood pressure and diabetes – are what we call modifiable. We can bring them down with lifestyle changes, such as an improved diet and regular exercise. And it doesn't mean a joyless low-fat diet. The best cholesterol-lowering diets are often about adding things in: nuts, seeds, olive oil and avocados all help. Oats and soya are excellent.
If this isn't sufficient, then medications such as statins can help.
However, high blood pressure deserves special attention. Women are less likely than men to have it, but research suggests that when they do it raises their risk of a heart attack more than it does for men. That makes treating it vital.
I DON'T think we discuss enough the benefits of weight-loss jabs for men.
Just as heart disease is treated as a men's issue, these extraordinary drugs are often viewed as a treatment for women. There are even weight-loss medication companies, such as SheMed, specifically targeted at women.
But as far as I can tell, there aren't any firms focused on selling these drugs directly to men.
I have a few male patients who take these appetite-suppressing injections but, often, they are sheepish or embarrassed about doing so. This comes from the fact that men are told that the only socially acceptable way for them to lose weight is to do sport and go to the gym rather than get medical help.
It's time we changed this attitude, as there are countless men who would see their lives improved - not to mention extended - by jabs.
Are you a man who has taken weight-loss drugs? Did you feel embarrassed to take them? Please write in and let me know.
Know your numbers. I recommend buying your own blood pressure monitor, or you can get checked free at your GP surgery and at many pharmacies.
If your GP suggests tablets, please take them. But exercise, losing weight and cutting back on salt and alcohol will all help bring readings down.
Stress matters too. I will never forget one patient who was able to stop all three of her blood pressure medications after she retired from a very stressful teaching job.
Menopause deserves every bit of the attention it has had – but your heart deserves the same.
Your questions answered
I'VE been plagued with sexual problems since I started taking tablets for my enlarged prostate. What should I do?
FOR some patients, the side effects of taking medication for an enlarged prostate can be more unpleasant than the condition itself – meaning that it might be worth giving them up.
An enlarged prostate is one of the most common medical problems for men over the age of 60.
Throughout life, the prostate gland – which sits directly below the bladder and helps to produce semen – continues to grow.
But it means that by the time men are in their 60s, it can start to press against the tube that carries urine from the bladder, leading to an array of symptoms.
This includes frequent trips to the loo – particularly at night – and difficulty passing urine.
When the condition becomes disruptive, many men are offered medication,
---
the most common of which are tamsulosin and finasteride. These drugs – taken daily – are effective at easing the symptoms of an enlarged prostate, but they can also trigger sexual problems, such as difficulty holding an erection.
One solution is to take an erectile dysfunction drug, such as sildenafil, also known as Viagra.
Another option is surgery to remove part of the prostate, which usually eases the symptoms. But this is not risk-free either and surgery can, in some cases, lead to lasting sexual issues.
However, if patients believe that the sexual problems are more disruptive than the enlarged prostate symptoms, they can simply decide, with the help of their GP, to come off the tablets.
An enlarged prostate is not a life-threatening condition, so this decision is ultimately about what makes the patient most comfortable.
WRITE TO DR ELLIE
Do you have a question? Email DrEllie@mailonsunday.co.uk
IN SEPTEMBER 2023, my four-year-old son Billy started school. He was excited to be a big boy, make new friends and join the minis team at the local rugby club. His whole future was so incredibly bright. He was so incredibly happy.
Two months later I found myself in a hospital room while a doctor told me that my beautiful little boy had ‘a large mass’ in his brain. He was going to die.
Our world imploded. And the five months Billy had left were heartbreakingly difficult for me and my husband, Jamie.
Billy was happy-go-lucky. He loved superheroes, dinosaurs, rugby, riding his bike and scooting. He'd arrive at playschool on his trike wearing a different superhero costume every day.
He had looked forward to going to ‘big school’ for months, but almost as soon as he started, things began to change.
He became unsettled and frustrated. He had terrible night terrors. He complained that his legs ‘were too tired to walk’. I started leaving work early so I could get a parking space close to school because I’d often have to carry him from the gates to the car.
Our confident little boy became anxious about leaving our home in Surrey. He stopped wanting to play rugby and go swimming. He couldn't explain why. His speech regressed – he seemed to lose the 'big boy voice' he'd developed. His eyes looked heavy and tired. They were such small things – things that maybe even his teachers wouldn't notice. But we noticed.
We'd been back and forth to the doctors for months, knowing something wasn't right. Blood tests were clear, ultrasounds revealed nothing. I was starting to feel like one of those mothers.
On October 25, I emailed his school: ‘I just can’t believe this is the same boy... we just want our old Billy back!’
Six days later, his headteacher called to say Billy had fallen over in the playground ‘out of the blue’ – it was the second time that week. He’d also fallen over at home,
He'd also fallen over at home, while going up stairs.
I got off the phone and told Jamie, who whispered something that stopped me in my tracks.
He had suffered an illness in his early 20s that had triggered encephalitis – swelling of the brain – and recognised that loss of balance could be a symptom of something neurological. 'I think Billy might have a brain tumour.'
Ten minutes later, we were on the way to the GP. But after examining
him, the doctor told me with confidence: 'There's absolutely no way he has a brain tumour.' A brain tumour meant excruciating headaches or weakness down one side, he reassured me. Billy's blood tests had been clear. His problems were likely to be mental health related – separation anxiety perhaps.
We were given the number of our local health visitor. We left, but deep down I knew something wasn't right. A week later, on
November 7, we took Billy to A&E – with the GP seeming not to believe there was anything serious wrong, we had nowhere else to turn.
Twenty-four hours later, after an MRI, we had a diagnosis: diffuse intrinsic pontine glioma, or DIPG, a devastating brainstem tumour with no cure.
His prognosis was described to us as ‘dismal’. Our little boy, who only weeks earlier had walked through the school gates with his whole life stretching ahead of him, was going to die.
THE night after, Billy was lying in our bed talking about Ghostbusters. He said: 'Mummy, I can't wait to grow up!'
A doctor listened to us. Billy looked OK, she said, but because of our instincts and because we knew him best, she would order a CT scan. It found a mass in an area of Billy's brain called the pons, which helps control unconscious processes such as breathing and sleep.
I matched his enthusiasm, kissed him and tucked him in. Then I walked out of the room and silently wept, gripping the bannister tightly so I wouldn't collapse.
Billy didn't know he was dying. It was the most heartbreaking secret we've ever had to keep.
I want to be careful about what I
But accepting that Billy couldn't be cured does not mean accepting that everything about his care couldn't have been better.
say next. This isn't about claiming somebody could have magically saved him. DIPG killed Billy. It is a devastating paediatric cancer for which there is no truly effective treatment.
But as we were scrambling to find the right way forward, his tumour was already growing.
Looking back, the shortcomings surrounding his care, especially in his final hours, poured trauma on top of trauma.
Two weeks later Billy began the first of 13 sessions of intense radiotherapy – the only treatment offered for DIPG on the NHS. It exists just to buy time.
Within days of his diagnosis, Billy underwent a biopsy in the hope that understanding the genetic make-up of his tumour might open doors to experimental treatments. We were told he was theoretically eligible for an immunotherapy trial at Great Ormond Street Hospital. We were warned how hard it would be to get on the trial and how physically and mentally gruelling it would be.
08000223 129
stannah.com
Billy dressed as Iron Man for the fitting of the mask that would hold his head completely still while the radiation was delivered. They placed a warm sheet of
Radiotherapy was scary. Each day he was left in a room, bolted to a plinth so he didn't move, with a huge machine whirring over his head.
He wore his little Christmas jumpers, or his beloved gingerbread man costume, and I read books from his Mr Men advent calendar to him over the tannoy.
He was terrified, but did his best to smile. He'd adopted this mantra: 'I am brave, I am strong, I can do scary things.' And we said it together, often.
thermoplastic over his little face, covering his eyes, nose and mouth, and secured it to the bed while it hardened into his exact shape.
He experienced intense head pain after the first session – he screamed and began vomiting.
Since Billy's treatment, questions have been raised about whether delivering radiotherapy so intensively is the right approach for children, and I believe it was too much for our little boy.
The best seat in the house.
Jamie and I enlisted friends and family to desperately try to work out a plan to save him. We contacted DIPG specialists and hospitals from around the world.
He was nicknamed Billy The Brave. Although he once told me, his bottom lip trembling, 'I'm not brave, Mummy, cos I sometimes cry.'
We chased hope wherever we could find it.
We discovered trials that combined radiotherapy with other drugs, only to find Billy was automatically excluded because he had already completed his treatment. We weren't given options. We were told there weren't any.


As the weeks wore on, I became increasingly frustrated. It seemed as though world-leading doctors specialising in DIPG in other countries were more accessible, more responsive and, frankly, more hopeful than our NHS team.
I don't know whether any of those options would have changed Billy's outcome.
But I do question why parents of a newly diagnosed child should have to spend the precious time they have left trawling the internet, contacting specialists around the world and trying to navigate clinical trials themselves. Surely there should be an easier way?
ILLY'S symptoms outpaced the entire process of getting what little treatment there was available. He didn't make the trial
at Great Ormond Street Hospital. 'The worst of the worst,' our consultant explained. 'Dealing with his tumour mutation is like trying to hold back a tsunami.' We were told time was running out, but a drug called ONC201 had become available from the US on compassionate grounds. It might buy us a little time.
But by the time it arrived from America, Billy had lost the use of his legs. He’d experienced blindness and double vision. He’d lost the use of an arm. He was in such a bad way that we could not justify giving it to him, only to prolong his suffering. I was furious.
'Why wouldn't they listen to me weeks back, when I begged them to get plan B in place?' I wrote on

FADING: Billy and Ellie before his illness, left, and, above, as it took hold
Instagram, where I'd been posting about Billy's journey. 'Why hadn't this drug been ordered before?'
And all the while, Billy was changing. He was suffering with little to no respite. The steroids he was on to control the tumour's swelling caused terrible side effects, and they began taking their toll on our little boy. He became excessively bloated and uncomfortable. He was almost completely unrecognisable.
Just before Christmas, an attempt to reduce his steroids was followed by such rapid deterioration we were blue-lighted to St George's Hospital. Doctors talked about the possibility of a brain shunt, suspecting excess fluid and pressure within the brain.
Billy's days and nights were impossibly hard. But underneath the tumour, the steroids, the anxiety, the perpetual hunger and the desperate need to feel better, he was still a normal little boy.
When one side of his body became weaker, he played Mario on his Nintendo one-handed. He made us laugh, even when he could barely speak. He worried about his sister. He wanted to go back to school. He missed his friends.
We tried so hard to give him pieces of his old life, but the tumour took more and more of it away. By the end of March, we knew we were losing him.
We had boxes of end-of-life medication and equipment in our house. They had arrived weeks earlier, and I hated looking at them. They were there for the moment when hope finally ran out. The end.
It came on Saturday, March 30. Billy woke up early, as he always did, and we carried him downstairs. By now he was mostly paralysed. He still had the use of one hand, but he couldn't walk, turn over in bed or sit up himself.
He had some breakfast and was eating a bowl of broken-up chocolate from an Easter egg hunt the day before. He took his morning tablets. He was always so proud of how many he could swallow at once. But that morning, he threw them up.
By lunchtime he was struggling to swallow, and we couldn't administer the steroids he so desperately needed to stay alive. We carried him to bed early that night. He was insistent on sleeping in his own bedroom, listening to Queen songs, so we put a mattress next to his bed so I could sleep beside him.
I lay there watching him, but he began to vomit. Billy could no longer speak, but managed to give us one last thumbs-up to tell us he'd stopped vomiting so we could lay him back down to sleep.
It wasn't until the shock wore off days later that I realised I didn't remember his last words.
H
IS eyes closed for the last time, and I guess that's when he left us, and slipped into a coma. He was still alive,
but he was gone.
We carried him downstairs so we could be with him. His suffering visibly continued throughout the night. We called the hospital, begging for help.
A nurse arrived. She was unable to administer the drugs Billy needed without a second colleague, and had to video-call the hospital for approval. She told us she did not believe Billy was at the end of his life. She then told us the pain medication Billy needed wasn't in the locked boxes that had been left in our home for exactly this moment.
She left to retrieve the ‘missing items’, returning hours later to give Billy the medicine. And then she left again, promising to return first thing in the morning.
We felt abandoned.
The hours that followed were brutal. There are things that happened that I refuse to put into words, because they are too horrifying, too personal. The dying process, with no adequate medication, was traumatic. Billy had to fight to find peace.
The hospice nurse finally arrived at 10.50am, just 20 minutes before Billy died. When she saw him, she announced loudly: 'The situation's changed. He's dying.'
She left for the kitchen to get something from her medical bag. Her colleague was there, and they shared a joke – we could hear them laughing from the living room.
I whispered to Billy that he could rest and that everything was OK. I
TURN TO PAGE 48
FAMILIES whose children are diagnosed with brain tumours have desperately few options. But new ways to tackle the devastating cancers are now being explored.
Among the most exciting is CAR-T cell therapy, in which a patient's own immune cells are genetically engineered to recognise and attack cancer - two major trials are being carried out at Great Ormond Street. Researchers are also developing treatments that target specific genetic changes in tumours, and experimenting with drug combinations that are selected according to the specific genetic characteristics of each child's tumour.
And research published earlier this year found that children with certain genetic changes in their tumours appeared to respond better to an immunosuppressant drug called everolimus, although
it did not improve survival rates overall.
Meanwhile, scientists are investigating new ways to deliver drugs directly into brain tumours, bypassing barriers that prevent many medications from reaching them.
None of these approaches offers a cure, but they represent a growing effort to develop treatments beyond radiotherapy which may be able to slow the disease.
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\- T MAY only be early October, but flu season appears to be already under way – months earlier than usual. Official data released last week shows cases of respiratory viruses – are on the rise across Britain and health chiefs are warning of ominous signs of an unusually difficult winter ahead.
Monthly Covid infections are at their highest since October last year and are rising rapidly, with 1,374 cases recorded in August and 4,589 in September.
Flu cases, meanwhile, are triple what they were this time last year – with NHS England's national medical director Professor Frankie Swords saying monthly hospitalisation figures are 'the highest I can remember seeing at this time of year'.
‘Something is afoot,’ wrote prominent epidemiologist Dr Caitlin Rivers in a recent edition of her influential medical newsletter, Force Of Infection.
Dr Rivers, who is based at John Hopkins University in the US, where a similar surge in viruses is occurring, says she plans to get her flu vaccination as soon as possible, months earlier than usual.
So what's going on? Experts say the flu virus now spreading appears to be more contagious than last year's strain, making an early spike in cases more likely.
Preliminary data from the US suggests the predominant strain this year contains
to evade the immune system. a result, analysis published in the journal Nature concluded that fewer people will already have immunity to this year's flu. But, intriguingly, other experts say this year's early flu season could reflect genuine changes in the way that respiratory virus waves spread.
up in that noticeable a way until December,' says Dr Adam Finn, emeritus professor of paediatrics at the University of Bristol. 'So the visible increase in flu recorded in September really is quite early.'
The first week of January is, on average, when flu cases peak in the UK, while the last week of July tends to be the lowest point.
THIS could be partially due to the lack of immunity to flu caused by the Covid lockdowns, he says. 'Covid changed all respiratory infections because no one was really socialising for around two years, so no one

caught flu those winters,' adds Prof Finn. 'As a result, many people – particularly younger adults and children – have far less immunity to flu than they did before.'
But other shifts can't be as easily explained. Several Asian countries in the northern hemisphere – which typically experience a similar flu season to the UK – have been seeing an extraordinary phenomenon over the past few years.
Rather than hitting hardest in the winter, when more people are inside and their immune systems, lacking vitamin D, tend to be weaker, flu has begun to strike at the height of summer.
Japan declared a flu epidemic in early October last year, after cases began to spike as early as July. And in Taiwan and Hong
Kong, this summer saw a similar increase in flu cases, which reached a ten-year high.
‘It’s caused a lot of consternation,’ says Prof Finn.
It is unclear why the shift has occurred, and whether it marks a permanent change. Hotter summers due to climate change – causing people to spend more time in air-conditioned, poorly ventilated indoor spaces – could have a role, Prof Finn theorises.
This may also, in part, explain the UK's early start to flu season, following the record hot summer.
P ROF Finn argues that Asia's early flu season could also be due to low immunity, meaning major outbreaks are more likely to
occur. And if these changes persist, it could require an adjustment to vaccination timings globally. 'It's a very big change that has lots of consequences,' says Prof Finn.
‘If the flu now begins in April and continues until September, vaccines being offered in October are useless,’ he says. ‘Instead, they may need to roll them out considerably earlier. Experts are scratching their heads about what to do.’
In the meantime, however, the advice remains the same – get the flu vaccine if eligible for it and make sure to wash your hands as much as possible.
Dr John Tregoning, professor of vaccine immunology at Imperial College London, says: 'We're not sure why flu season started earlier – but getting vaccinated and reducing risk-taking behaviour is the best thing you can do to not get sick.'
FROM PAGE 47
told him that he was so brave, the bravest, and so loved, but that he could sleep now, and not worry about a thing. I felt his breathing stop. My hand was on his chest when his little heart became still.
Billy died at 11.10am on March 31. Just 15 days away from his fifth birthday. Those final hours left us with questions that no complaint response has ever made up for, but I can only hope that, at the end, all Billy could feel was his Mummy and Daddy's love.
When your child dies, your world shatters. The following night, sobbing, I called the symptoms team, wondering if they'd still take a call, knowing our child was dead.
I wanted somebody to explain how our son's final hours unfolded the way they did. 'Was this right?' I begged. 'Should this have happened the way it did?' I was told briskly: 'I can't answer that. I was not working last night.' Case closed.
More than anything, I wanted somebody to reassure me that Billy had received everything he needed, but they couldn't.
We can't change Billy's story. And so I write this not with an axe to grind, but in the hope these words can change another person's experience. Because, for now at least, another family is going to receive this diagnosis. Another family will have to face the unimaginable reality that their child is going to die.
After Billy's death we founded Billy's Battalion, dedicated to raising awareness of DIPG, to fund research, treatments and one day a cure. A legacy in his name. Something good in the bad. We have been a registered charity for just over a year and have raised £140,000, and, since Billy's death, another £85,000 for Abbie's Army, the UK's leading DIPG charity.
I support Brain Cancer Justice and have taken Billy's story to Parliament, joining other families and campaigners to lobby MPs for greater investment in childhood brain tumour research and better access to clinical trials.
I'm also working alongside other bereaved parents and campaigners, including those behind Hugh's Law, to push for better support for families facing serious childhood illness and better care when a child reaches the end of their life.
Billy never got the chance to get better. His miracle did not come.
After he died, I wrote something that still stands true: 'And now I will fight for little ones like you. Because I'm not sure what else I am supposed to do if I can't do that.'
\- Visit billysbattalion.org or donate via Just Giving. Follow Ellie on Instagram at @ellielexie, and the charity at @billysbattalion.
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OUR SHARES GURU WITH THE GOLDEN TOUCH
N OCTOBER 2006 the iPhone had not yet been released, ‘woke’ did not exist and velour tracksuits were the height of cool. That was when I wrote my first Midas share tip, recommending gas specialist BG Group.
I've made hundreds of recommendations since then – from tiny tiddlers to multinational conglomerates. From the moment I started, I've had a few golden rules.
I try to speak to someone at the top of every firm I write about. And I write about a business only if I understand what it does and how it's likely to grow. And the price must be right.
In my search for hidden gems that could make readers richer, I've spoken to thousands of chairmen, chief executives and finance directors – some charming, some surly, most, but not all, smart and deeply knowledgeable. These chats provide plenty of information and ideas, but I always add on independent research, online, in print and in conversation with City analysts and other experts. The process seems to work.
There have been some clangers – bruising experiences for which I can only apologise. However, more often than not, my tips are successful. I consistently beat the FTSE100 index and there have been some fabulous performers, including a few ‘ten-baggers’ – shares that have risen ten-fold since I first recommended them.
3i GROUP
INVESTMENT specialist 3i Group is a case in point. Tipped in 2012, when the shares were £2.16, they have since soared to £24.16, so an investment of £1,000 back then would be worth about £11,000 today, supplemented by £2,600 of dividends – a tasty total return.
The performance is testament to chief executive Simon Borrows, appointed in 2012 and at the helm to this day.
Founded after the Second World War to fund small businesses, 3i evolved into a private equity pioneer and floated on the stock market in 1994. By 2012, however, it was in a sorry state.
Borrows was parachuted in to help and Midas recommended the stock a few months later, after the former investment banker spent £6 million of his money on shares. He slashed costs and reduced its investments from 140 to 30 firms, with an emphasis on long-term stewardship and active investment.
One investment from those days remains in force – Dutch discount retailer Action.
Back then, there were just 250 stores. Now there are 3,500 and Borrows hopes to more than double that number.
Action dominates 3i's portfolio, but other long-term investments include healthcare products firm Royal Sanders and Rotherham-based seals business AESSEAL. 3i also owns 29 per cent of independently listed 3i Infrastructure, whose investments range from low-carbon energy to subsea fibre-optic cables. Years of success took 3i shares to more than £44 last October but a disappointing update from Action sent the stock down to £22 this year.
The price has recovered a little since then and many supporters believe it deserves to go higher.
Borrows has also been acquiring shares over the past year – a good sign.
Long-term investors have done well with 3i but now is not the time to sell. New punters might also like to follow Borrows' lead.
Traded on: Main market
Contact: 3i.com
Ticker: III
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COPPER and gold producer Anglo Asian Mining would seem to have little in common with 3i.
Based in Azerbaijan, the group is listed on Aim, chaired by 82-year-old Khosrow Zamani and has little truck with UK corporate governance convention.
But, like 3i, it has delivered the goods, soaring from just above
40p when I tipped the stock in 2018 to £4.15 today.
Back then, Anglo Asian was a small-scale gold miner, dominated by one site. Now the group is transitioning into a mid-sized copper, gold and silver group with three mines in production, two expected to come on stream by 2030 and several more under licence.
Copper is a key plank in Anglo Asian's transformation. Production is set to triple to more than 20,000 tons from last year to this year, and a target of about 50,000 tons per annum is in sight over the next five years. At the same time, gold production is set to remain stable at 20,000 to 30,000 ounces per year, generating plenty of cash for shareholders.
Anglo Asian had a bumpy ride a couple of years ago, when environmentalists claimed its main mine was polluting local communities. An independent survey was carried out, Anglo Asian came out clean and calm has been restored, along with the dividend, which was suspended in 2024 and 2025.
Anglo Asian is unconventional.
Four of the six board directors are in their 70s and 80s and have been in situ for years. Neither is Azerbaijan the most democratic of countries.
But management is well plugged in, succession plans are under discussion and, unlike almost any other miner, Anglo Asian has managed to bring its mines into production without recourse to shareholders.
With sales and profits expected to soar this year, and more to come in future, brokers believe Anglo Asian shares should rise to at least £5.50.
Cautious investors might choose to sell. Patient holders could yet reap more rewards from this maverick investment.
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MANY of my Midas tips have risen five-fold since I first recommended them.
These range from commodity producers such as precious metals group Hochschild Mining and palm oil producer MP Evans to ventilation firm Volution and defence giant BAE Systems.
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MIDAS recommended Volution in 2014 when it had just floated on the stock market and the shares were £1.55. Today they are £6.65, and City followers believe they should exceed £8.50 over the next year or so.
Back in the early days, Volution generated most of its revenues from Vent-Axia fans for homes across the UK.
Under chief executive Ronnie George, the group has spread its wings, with sales equally split between here, continental Europe and Australasia.
There is a sizeable commercial division too, from schools and hospitals to offices, factories and, as of this year, copper and gold mines. Across the group, one theme prevails – healthy air at home and at work.
Regulations increasingly mandate that buildings are insulated

SO WHAT have I learnt in two thrilling decades?
1 Diversification is essential. No one can be 100 per cent right so hedge your bets in a wide selection of stocks.
2 Shares invariably do best over several years. Firms take time to grow, and those that do so steadily often produce the best results.
3 Dividends are vital and make a huge difference to total returns.
4 Management teams matter. Smart, honest and open
but ventilated, and Volution products fit neatly within this theme.
Results last week showed real momentum with profits up more than 20 per cent to £112 million and a dividend up 18.5 per cent to 12.8p. Further progress is bosses make a real difference and the shares will follow suit. 5 Beware snake-charmers. If something looks too good to be true, it probably is. 6 Value is critical. A company can be doing everything right, but if the share price already reflects that there is little point in buying.
7 Do your research. Is a company equipped to do what it says it can? Do the financials stack up? Is it providing something that customers want at the price they are prepared to pay?
expected, both organically and from acquisitions. That makes Volution an attractive investment for new and existing holders.
Traded on: Main market Ticker: FAN
Contact: volutiongroupplc.com
8 Never buy shares in a business if the management cannot explain what it does.
9 Never put money into the market that you cannot afford to lose.
10 Don't be afraid to sell down if a company's shares have done well. No one lost money by banking a profit. 11 Shareholders are owners in a business. Think about that before you invest your precious cash.
12 Be brave. Adventure can be fun, particularly within a diverse portfolio.
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BAE Systems was an early tip, recommended in 2009 when the shares traded at just £3.87.
Today, they are £18.60, and were even higher earlier this year, top-
MONEY
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ping £23. The performance since 2009 reflects a radical shift in attitudes towards defence as the world has become increasingly dangerous and national security has become a
clear priority for sensible nations. But BAE has benefited from plenty of self-help measures too, as chief executive Charles Woodburn has focused on the so-called ‘three Ps’ – pension, portfolio and performance.
An onerous pension deficit has been addressed, the portfolio has been expanded and developed and a culture of hard work, drive and co-operation has helped to fuel a top performance.
Today, BAE sits on an order book of £84 billion, a pipeline valued at around £180 billion, a vast array of future opportunities and a central role in projects from the Global Combat Air Programme between the UK, Italy and Japan to the Royal Navy's Dreadnought submarine fleet.
The company is justly proud of its high-tech, super-resilient drones and counter-drones, too – a key part of modern warfare.
BAE shares have come off their highs, as some investors have taken profits or fretted about the group's lunch being eaten by smaller and nimbler competitors.
Those fears seem misplaced. At £18.60, with 22 years of rising dividends, the shares should deliver long-term value.
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Ticker: BA
LOOKING back, one point stands out – the UK is home to a multitude of incredible businesses, world-beating know-how and incredible talent.
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THE Cambridge-based computer specialist is a top example.
Primarily known for its low-cost kit used by schools and techno-geeks, Raspberry Pi is acquiring new fans, as its technology is increasingly used in industry, from military drones to ultrasound machines to display panels at Heathrow Airport.
Midas recommended the shares when it floated at £2.80 two years ago. Today, the price is £6.641.
Under super-charged chief executive Eben Upton, Raspberry Pi is winning business across the globe and, as more companies choose Raspberry Pi computers, interest in the company multiplies.
Half-year results last month showed soaring sales and profits, with brokers expecting more of the same for the full year and continued growth next year and beyond. Raspberry Pi shares have bounced around since floating in 2024 but the business is gaining traction and supporters believe the stock should top £10 in the next year or two.
Traded on: Main market
Contact: raspberrypi.com
Ticker: RPI
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THIS publishing concern also punches above its weight on the worldwide stage. Known as the publisher of Harry Potter books and Sarah J Maas romantasy fare, Bloomsbury has defied the doomsters for years.
A £10,000 investment when the business floated in 1994 would be worth more than £610,000 today, if dividends had been reinvested – outgunning even Warren Buffett's Berkshire Hathaway.
Midas came to the story much later, recommending the shares at £2.79 in 2020.
Even so, investors have done well, with the stock now at £6.73 and likely to head higher.
Founded by Nigel Newton in 1986, Bloomsbury differs from peers because it straddles consumer and academic publishing – from tomes, texts and online resources for education to an array of bestselling fiction.
Bloomsbury shares fell back earlier this year but have since recovered and should continue in that vein. Newton recently announced a well-received succession plan, the business is in fine fettle and figures this month are expected to please investors.
Shareholders who bought in 2020 may want to cash in some stock but, at £6.73, Bloomsbury still looks attractive.
Traded on: Main market
Contact: bloomsbury-ir.co.uk
Ticker: BMY
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SHARE-tipping is not easy. Over the years there has been the odd, horrible mistake, from which I have learnt valuable lessons.
Among the worst was MotifBio, a biotech business trying to develop a new antibiotic. The firm expected to gain regulatory approval in the US but its confidence was premature and the stock sank from 27p to less than a penny in a few months.
Sirius Minerals was an even sadder story. The business was hell-bent on building a transformative mine under the Yorkshire Moors to produce agricultural fertiliser. The plans were seductive but the project proved far too ambitious and shareholders lost out.
On the flip side, there have been some extraordinary wins.
Delivery specialist DX Group was tipped at 32p in July 2023 and acquired that November at 48.5p a share, delivering a 50 per cent return to investors.
And, of course, there was BG itself, tipped at £6.65 and then acquired by Shell Group ten years later in a deal initially valued at £13.50 a share.
● Have you made or lost money from Midas share tips? Do tell us: money@mailonsunday.co.uk
'M AFRAID the risk of a tax raid on our investments has just shot up.
Last week, Conservative leader Kemi Badenoch revealed her intention to abolish inheritance tax as soon as she could. And she pledged that in the meantime a Conservative government would scrap inheritance tax when passing down family homes and that couples would get a £1 million tax-free allowance on top of that.
Her announcement backs Prime Minister Andy Burnham into a bit of a corner. He can hardly use his first Budget later this month to raise inheritance tax further when his opponent has pledged to scrap it. Even if he was planning an
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attack on inheritance tax, I think it unlikely he'd go ahead with it now.
So he'll have to look for other targets to boost the Government coffers. So, I think investors had better watch out.
'Do not let the tax tail wag the investment dog' is a saying that has been around since before I wore shorts to school. It means you should make investment decisions on the growth potential of the funds or shares you have your eye on – not to save tax.
Yet while tax considerations alone should never drive major investment decisions, I'm not sure the saying holds true any longer. Indeed, it should be sidelined until such time we are no longer governed by a rabid socialist party eager to tax wealth to the hilt while binging on welfare spending.
Former Chancellor of the Exchequer Rachel Reeves set this in train with hikes in capital gains tax (CGT) on profits from share sales and second homes. Yet current Chancellor John Healey is likely to ratchet up this wealth attack in his Budget.
As a result, I believe that defending long-term wealth from Labour's tax grabbing mitts is now a priority. Investing, dear readers, can no longer be looked at in splendid isolation. Forget tax tails wagging investment dogs. Tax mitigation is the order of the day.
It means that tax-friendly investment vehicles such as Isas and pensions should be prioritised. Along with your home, they should be the foundation stones of your long-term wealth.
So utilise as much of your £20,000 annual Isa allowance as you can between now and April – and, if you're still working, try to increase your pension contributions. You'll thank me for such advice when you come to retirement and are pleasantly surprised by the size of your pension pot.
Also, don't forget the tax-friendly wrappers available to your children in the form of Junior Isas (Jisas) and pensions. Other tax-friendly options include Premium Bonds, investments such as Venture Capital Trusts (VCTs) and Enterprise Investment Schemes (EISs) for the wealthy and brave.
What tricks Healey has up his sleeve have yet to be revealed, yet I wouldn't be surprised if he aligns CGT rates with income tax rates.
When Reeves pushed up CGT in 2024, it jumped from 10 to 18 per cent for basic rate taxpayers – and 20 to 24 per cent for higher and additional rate taxpayers. Come the Budget, these rates could (not will) suddenly rise to 20, 40 and 45 per cent respectively.
According to numbers crunched by wealth manager Rathbones, the increase in tax for investors selling shares would be significant.
For example, a higher rate taxpayer earning £60,000, who makes a profit of £10,000 from a share sale, currently faces a CGT tax bill of £1,680. But if CGT rose to 40 per cent, the bill would jump 66.7 per cent to £2,800. If this same person was taking a capital gain of £50,000, the tax bill would leap from £11,280 to £18,800.
Rathbones' Kirsty Cartwright says there are some smart financial moves you can make to defend
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against future CGT rate hikes. Among them are limiting gains you take so they fall within your annual CGT exemption allowance of £3,000. Or, even better, selling shares up to the value of £3,000 and then buying them back within your stocks and shares Isa.
By doing this, you future-proof them from tax on both dividends and capital gains. Yes, there are costs involved, but it's a savvy bit of investment manoeuvring. It's called 'bed and Isa' and if your investments are held on an investing platform, they offer the service.
Another shrewd move is to split investment assets not held in an Isa or pension between you and your spouse. It's called an interspousal transfer – it's tax-free and you double up on the CGT allowance as well as on the equivalent annual dividend allowance.
Protect your wealth from the march of socialism.
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Wealth & Personal Finance
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WIMMING with dolphins just ten minutes from their home in the tropical paradise of Mauritius is how Tom and Olivia Herron now like to start their working day.
It is a far cry from a couple of years ago when public relations consultant Tom would trudge upstairs to a cramped attic office room in their three-bed semi-detached home in Haslemere, Surrey.
One bleak morning, staring out the window at the rain, Tom, 42, had an epiphany.
He says: 'A WhatsApp message showing a digitally enhanced image of my dad looking fatter than he really was, on a sofa with a beer in his hand, made us all laugh. But then we thought, if AI can create such a message for free, why can't we use this technology to make personalised greetings in various fun or humorous settings that could be sent in the post? So we started a business.'
After sharing the image with his wife Olivia, also 42, and brother Spencer, 38, they took a huge leap of faith and decided to create a greeting cards business relying on the skills of artificial intelligence (AI).
Customers send in photos of family, friends or pets to be digitally enhanced to provide sentimental or humorous personalised cards, typically for events such as birthdays.
Tom adds: 'Although none of us come from a computer background I was hungry to learn, using free AI tools such as Google Gemini to answer questions about how to go about creating cards. I got help creating images
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from websites such as Replicate and other AI tools, such as ChatGPT and Canva, to design different cards and generate templates that could be adapted for photos.'
They bought the website lookalikey.com for £30 a year. While the AI images could be created for free on a laptop, they spent £500 on a colour printer to turn the designs into cards to post out.
But within a month of launching, using social media to spread the word, they became overwhelmed with the printing and postage of a thousand cards from their home – and so outsourced it to a company in Guernsey. Although the cost of a card and postage is typically £4.49, at least £4 of this goes on production, postage and packaging and card marketing.
A key driving force to starting their tailor-made greetings cards business was that it might enable them to quit the rat race and work from abroad. Again, the couple turned to AI – to ask where they should live.
Tom says: ‘It came up with places such as Panama, Costa Rica and Malaysia, because they offered nomad visas and lower tax on incomes. But we eventually chose Mauritius because it was such an idyllic location.’
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LEAP OF FAITH: Tom and Olivia Herron took the plunge on a greeting card idea utilising AI
So, in January, Tom and Olivia, with their three children Max, 11, Finn, eight, and Eva, now six, having sold their £900,000 home, packed a single bag each and took a one-way flight to Mauritius, despite never visiting it before.
Four years earlier, in 2022, the couple had bought a run-down family home for £750,000. But after spending £150,000 on renovations over a couple of years, doing much of the exhausting work themselves, they were looking for a fresh start for the family without a mortgage, soaring energy bills and crippling high taxes.
Before they moved the couple were feeling they had little time to enjoy family life – with Tom working full-time just to pay the bills and full-time mum Olivia spending any spare time when not looking after the children doing up a property that was in desperate need of renovation.
Having escaped an exhausting and mundane routine that did not allow time for adventure, they still put in a full working day but now they have flexibility. Olivia says the more laid-back lifestyle and warmer weather of Mauritius leaves them freer to enjoy life.
Olivia often takes the children for a picnic on the beach after school – something she could never dream of doing before. Renting means they also no longer worry about the cost and time required to maintain a property.
Tom says: 'A key part of the business is it allows us to live wherever we want. We wanted to escape the treadmill of working in Britain – continually having to worry about how to pay the next bill. Having an affordable English-speaking international school was also a key factor in deciding to move here.'
Lookalikey is headquartered in Bolton, Lancashire – as this is where its accountant is based – and it pays UK corporation tax.
This starts at 19 per cent on profits of less than £50,000 rising to 25 per cent if above £250,000.
The couple says their business is profitable but do not wish to share the figures, but they can sell 1,000 cards a day and enjoyed company revenue of £1 million last year.
Olivia says: ‘The business grew far quicker than we expected, and last Christmas we were taking as much as £40,000 a day.’
As residents in Mauritius, they have free digital nomad visas – known as a Premium Visa. To get these you must prove you have a minimum income of \$1,500 a month (about £1,132) per adult and \$500 (£377) per child. So, for Tom and Olivia their income must be at least £40,740 a year.
When applying for a visa it is also necessary to provide proof of private health insurance cover, which costs them £2,400 a year.
Expats such as the Herron family – who live in Mauritius at least 183 days in the year – are deemed tax residents if their money is put in an island bank account.
But rather than pay the onerous income taxes of the UK, the rates are far less punitive – with no tax payable on the first Rs 500,000 Mauritian Rupee (about £7,968), 10 per cent on the next Rs 500,000 and anything above Rs 1,000,000 is charged at 20 per cent.
After day-to-day living costs the couple can afford to put aside at least half their income into stocks and shares tracker global funds and high-interest instant savings accounts. This money is salted away for emergencies and long-
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term retirement savings. They pay £5,000 a year for each of their children to attend a private school and rent a three-bedroom villa for £2,500 a month.
Energy costs are less than a quarter what they were in Britain. Despite a need for air conditioning, they no longer need to worry about heating. Going out can be more expensive than Britain if they opt for tourist restaurants – but the Herrons often go where the locals prefer to dine.
Tom says: 'You soon adapt to the rhythm of the island. Grocery prices are not cheaper than in Britain, and the cost of living can be higher. But strolling along the beach or snorkelling around coral reefs costs nothing – and we constantly have to pinch ourselves at what a wonderful adventure we are now all living.'
●Have you made big changes for a cheaper or easier lifestyle? money@mailonsunday.co.uk
M
ANY of us save into a pension every month without ever truly working out how much we would need to set aside to enjoy retirement.
We funnel money away dur-
We runnel money away during the course of our lives, paying it into a string of work pensions. But there is a tipping point at each age, a point at which you have saved enough to guarantee yourself a prosperous time in later life.
Beyond this, you could safely stop saving into a pension and redirect your spare cash elsewhere. This is because your pension will be invested in the stock market, where it will continue to grow each year.
Small amounts invested early on in the stock market can compound into significant sums over the long term. Those able to invest a lump
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sum could fare even better with far less effort – and it doesn't have to be a particularly large amount if you invest it early enough.
We asked experts to crunch the numbers so you can see how much you would need to have in your pension for each decade, from your 20s until your 60s, if you want to stop saving today and still reach a £1 million pension pot by age 65. We have also asked financial professionals what you can do if you are falling behind.
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STARTING young is the best way to grow your wealth with minimal input. But this will require parents and grandparents to do the initial work. An investment of £6,721 made when a child is born could reach £1 million by their 65th birthday, calculations by Fidelity International show.
This assumes the money grows by 8 per cent a year after fees.
If that sounds like an ambitious level of return, it's in line with the performance of the MSCI World, a global stock market index, over the past 20 years.
However, it's important to note there are no guarantees when it comes to investing and your money could fall in market downturns.
Furthermore, you will need to bear in mind the impact of inflation. This is the case at every age, but particularly for those who are decades away from retirement. While £1 million is a substantial sum at the moment, it will be then, including the dotcom bubble burst in 2000, the global financial crisis in 2008, and the Covid pandemic of 2020.
Despite that, by May 2026, his initial £45,000 investment would have grown 977 per cent to an incredible £439,822.
worth less than this when you reach retirement age. For a good retirement, you are likely to have to target a higher sum than this.
Jason Hollands, from investment firm Bestinvest, says: ‘Lump sum investing may not always work out in the short term, but the power of compound growth means the earlier your money is invested the more chance it has to grow over time.’
Those able to avoid panicking when the market falls and who leave their money invested will benefit when the market recovers.
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You can put up to £9,000 a year into a Junior Isa (Jisa) for a child from when they are born until age 18. You can also open a pension – known as a self-invested personal pension (Sipp) – for anyone.
There is no minimum age, but if it is for someone under 18 then it is called a Junior Sipp.
Children benefit from the same tax relief as adults. You can make pension contributions of up to £2,880 a year, on which you will get a basic-rate tax refund, meaning the Government adds 20 per cent to what you pay in. If you pay the full £2,880 into the account, your money will be instantly topped up to £3,600 thanks to tax relief.
Parents who make just one large deposit from birth could make a very big difference and turn their child into a future millionaire. This is because young people are able to take advantage of the ultimate tool in any investor's kit: time.
The longer you leave your money to grow, the more it can benefit from compound interest.
This is the phenomenon where you earn interest on profits you have already made, which means your gains accelerate each year even if you don't add any more money to the pot.
Rob Morgan, chief investment analyst at Charles Stanley, says: 'Putting money to work at the earliest opportunity tends to become increasingly powerful as time goes on. As the saying goes, "The best time to plant a tree was 20 years ago, the second-best time is today."
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THOSE starting later can still make use of this strategy but will need a larger initial investment to get them started. An 18-year-old would need to invest £26,859 to reach £1 million by age 65, Fidelity found. Someone starting at 25 would need to have £46,031 invested.
A common argument against investing a lump sum is the risk that the stock market could fall the next day, immediately slashing the value of your pot. But even if this happens, leaving your money invested means it can benefit from the market rebound. As the experts say: it's not timing the market, but time in the market.
Research by investment group Vanguard uses the example of ‘Unlucky Jim’, who invested a £45,000 lump sum in September 1997, on the eve of the Asian financial crisis, which caused global stock markets to plunge.
If Unlucky Jim left his money invested, he would have endured at least six subsequent crashes since
Hollands points out that, for the most part, stock markets tend to rise in more years than they fall.
The MSCI All Country World Index, which tracks the share price of markets around the world, has produced positive returns in 29 out of 38 years since it was launched, for example.
Hollands says: ‘So 76 per cent of the time, putting your money in the market up front with a lump sum would have been the right call compared to drip-feeding it gradually over the years.’
Meanwhile, the S&P500 in the US has risen in 40 out of the 50 years since it was launched – that's 80 per cent of the time.
Hollands adds: ‘The case for investing regularly is that it can help smooth out some of the ups and downs in the stock market. But the counter to that – putting your cash to work with a lump sum – is that in most years stock markets rise, so the sooner your money is invested, the more you benefit from compound interest.’
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THOSE who leave the bulk of their retirement saving until later will need a larger sum in their pension to be able to reach that £1 million mark by 65.
A 30-year-old would need to have £67,635 in their pot to hit this target, analysis by Fidelity found, and a 40-year-old would need £146,018.
Hollands says money from a workplace bonus, a windfall such as an inheritance, or proceeds from a house sale could help to fund the pot.
‘You might even have left funding your annual Isa allowance until the end of the tax year and want to get it done and dusted,’ he says.
But investing significant amounts in one go comes with practical considerations. An individual can put up to £20,000 a year into an Isa, and all gains are tax-free, so this is a first port of call for investors.
Beyond this, it can make sense to use up your annual pension allowance, particularly if your goal is saving for retirement. This is because you will receive tax relief at your marginal rate on any contributions you make.
Basic-rate taxpayers get 20 per cent tax relief on their payments, which means you need to put in only £80 to reach £100. Higher and additional-rate taxpayers get tax relief at 40 per cent and 45 per cent.
It is possible to put up to £60,000 or 100 per cent of your earnings (whichever is lower) into a pension each year. Under current rules, the money can be accessed from age 55, although that is rising to 57 from 2028.
However, one useful perk of the annual allowance is that you can

still benefit from any unused allowance over the three previous tax years, under certain conditions. You need to use up the current year's allowance first and have set up a pension to qualify.
Those investing larger sums are likely to need to make use of a general investment account. The benefits of these are that they offer flexibility over when you access your cash and have no limit on how much you can add each year. On the down side, profits could be subject to capital gains tax (CGT).
Currently, individuals have an annual CGT allowance of £3,000.
Basic rate taxpayers pay 18 per cent on gains beyond this, and higher and additional rate payers 24 per cent. However, Chancellor John Healey is said to be considering a hike on these figures.
It is possible to mitigate a tax bill by drawing down profits gradually, ensuring that you don't withdraw more than your annual allowance each year.
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THE older you are, the harder it will be to reach that £1 million goal. According to Fidelity International, a 50-year-old would need to have £315,242 invested in their pot to reach seven figures by the age of 65.
The sums required at this stage get significantly larger because the money has less time to grow and compound. With only five years for their money to grow, a 60-year-old would need a hefty £680,583.
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WHILE there is a certain allure to becoming a millionaire, you may not actually need to build a pot this large. For those who are investing for retirement, it is important to do some sums to work out how much you really need to aim for.
Guidelines from trade body Pensions UK and used widely by the pensions industry suggest an individual needs an annual income of £32,700 after tax for a moderate lifestyle in retirement.
This includes enough for £59 a week on groceries, an annual all-inclusive two-week holiday overseas, and £1,500 a year to spend on clothes.
Assuming they get the full state pension, currently about £12,600 a year, an individual would need to provide an extra £25,000 a year in income from their own savings.
Standard Life estimates that, at current rates, a savings pot of £431,000 will be enough to secure an inflation-linked annuity that would pay enough income for this.
For a comfortable lifestyle in retirement, Pensions UK estimates that an individual would need an annual income of about £45,400, or about £32,800 after state pension.
This is enough for £78 a week for groceries plus extra for takeaways and meals out, a four-star holiday abroad each year plus three long weekends in the UK, and £1,500 for clothes and shoes.
It would require a pot of about £719,000 to buy this level of income in the form of an annuity, according to Standard Life.
A lump-sum investment of just £2,420 made at birth could grow to £431,173 by age 65, enough to cover a moderate lifestyle, assuming annual investment growth of 8 per cent after fees.
A £4,036 lump-sum investment could reach £719,097, providing enough for a comfortable lifestyle retirement.
Morgan says: 'By carefully considering where you want to get to and then working backwards, you'll have a realistic plan to work towards.
'The sums required to meet your goal may look intimidating, but it really does underline that time is an investor's greatest ally as it allows compounding to work its magic.'
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IF YOU don't hit these targets, you are far from alone.
About 15 million people are not saving adequately for retirement, according to a warning from the Pensions Commission. The good news is there are a number of ways you can boost your workplace pension.
If there are times when you can afford to ramp up your contributions, or even put a lump sum in your pension, that can help keep you on track. Bear this in mind if you get a redundancy payout or an inheritance.
The rules of pension auto-enrolment state that employees must put a minimum of 5 per cent into their workplace pension and employers 3 per cent.
But some employers will match your contributions if you put in more. Ask yours what it offers.
If you have never checked where your workplace pension is invested, the chances are it has been put into a default fund. Check your latest annual pension statement or ask your provider for details of your investments.
Some schemes move you to lower-risk investments as you approach retirement – this is to reduce the chance that your pot suffers a stock market shock before you stop working.
However, if you plan to continue working further into your 60s, or if you don't plan to spend most of your pension for many years, the chances are you can afford to take more risk – and, hopefully, benefit from higher investment returns.
\- Do you have a £1million pension pot? Tell us how you did it. Email: moneymail@dailymail.co.uk

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F YOUR partner is scatty with money or in debt, you may think that's their problem – especially if you manage your finances separately. But there are ways that you could suffer the fallout from their issues if you don't watch out.
So how can a financially chaotic partner leave you picking up the bill? We asked financial and legal experts what to watch out for.
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IN THE early stages of a relationship, the damage may be relatively small. Perhaps your partner is always short before payday, asks you to cover dinner or needs to borrow money to pay a bill.
But Sarah Coles, head of personal finance at investment firm AJ Bell, warns against allowing this to become a habit.
She says: 'Lending money to a partner brings real complications. You need to consider what you'll do if they don't repay you, or if they ask for more.
‘Similarly, consider whether you’re prepared to pay their way. Don’t just fall into this habit without thinking it through.’
The danger is that what starts as the occasional helping hand can turn into one partner permanently subsidising the other. That's not necessarily a problem, but it's something you should talk through together and work out what you're happy with.
able to save for major goals, from buying a home to holidays.

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‘You don’t need their money issues to dictate the rest of your life,’ she says. ‘However, consider what you’ll do if they ask you to dip into savings to get them out of financial trouble.’
Portuguese Chamber of Commerce in UK
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A PARTNER who repeatedly misses payments can cause havoc with your finances and credit score.
If it's the rent or mortgage payments, you could lose your home. If they forget to pay bills, you could be in extreme debt before you find out anything is wrong.
Coles says couples could consider setting up a separate account for household bills, with both paying into it by direct debit at the start of the month. This can make it easier to ensure essential payments are made, but it is not foolproof.
‘It doesn’t protect you from someone whose finances are so bad that they don’t have enough money to fulfil the direct debit,’ she says.
Webb says: 'If you've already got a financial link but your partner's finances deteriorate, then you could potentially break the link. You'll need to make sure you have no joint accounts together, then do what's called a financial disassociation.'
You'll need to do this by contacting all three of the credit reference agencies: Equifax, Experian and TransUnion.
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A PARTNER who repeatedly gambles, takes out high-interest borrowing, speculates with household money or makes risky investments could put savings, home ownership and future plans under pressure.
Even if they pay the bills today, a lack of long-term planning can leave you carrying more of the financial burden later.
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Coles says a partner who is constantly trying to escape a financial hole is less likely to be
Have open conversations about retirement planning to bring these issues into the open.
John Webb, at credit reference agency Experian, says: 'Whenever you apply for joint credit with someone else, you create a link on your credit report called a financial association. If your partner's credit history isn't great, particularly with significant issues such as court judgments or insolvencies, it could stop you getting credit deals you want.'
A JOINT bank account, loan or mortgage will create a financial association between you both – this means a lender may look at your partner's credit history when deciding whether to lend to you in the future.
The same applies to retirement. 'If they aren't planning for their own retirement, they may need to rely on you,' Coles says. 'It could mean having to share your income, or you may have very different lifestyles when you stop work.'
If you have a joint debt, both can be pursued for the full amount. And the link does not auto-
You can't force someone to prepare for retirement, but you can help them to set up a pension or increase their contributions if they are unsure how to do it themselves or need some encouragement.
---

FINANCIAL chaos becomes particularly toxic when a relationship ends.
Siobhan Vegh, a partner at Stowe Family Law, says divorcing couples must pro-
vide 'full and frank financial disclosure', including information about money, property, assets, debts and liabilities held in both sole and joint names.
‘The court can sometimes see debt built up during the marriage as a joint responsibility, meaning you might be liable for covering money you didn’t necessarily spend,’ she adds.
Couples can set out how their finances should be treated in the event that they split, through a prenuptial or post-nuptial agreement.
Vegh says these documents identify the assets each person has, who owns them and what should happen in the event of divorce.
For unmarried couples, Vegh also points to cohabitation agreements, although she warns that legal and financial
rights on separation are generally more limited than those available to married couples.


ME AND MY
MONEY
Iain Dale
Broadcaster
BROADCASTER Iain Dale has been a presenter on LBC radio since 2009, writes YORK MEMBERY.
The 64-year-old has also written a string of political books and was crowned Radio Presenter of the Year at the Commercial Radio Awards in 2013 and 2016.
Dale, a lifelong West Ham United fan, lives with his partner John and their two dogs – miniature schnauzer Woody, three, and Jack Russell Dude, 15 – in Tunbridge Wells, Kent.
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A I was one of three – I’ve got two sisters – and grew up on a small farm in Essex run by my late parents.
My mother Jane, who was very frugal, warned me to ‘never a borrower or lender be’ – but I’m afraid I rather ignored her advice.
I had to borrow money from family and friends when I opened Politico's bookshop in 1997, and I later started a publishing company, because the banks were so unhelpful.
My father Garry was the opposite of my mum – if he wanted something, he'd buy it.
He amassed a collection of 2,000-plus country music and jazz LPs. If eBay or Amazon were around when I was a kid, I suspect that he'd have spent every penny on buying records.
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A Yes, I graduated from university with debts of £20,000 in the mid-80s after using four or five credit cards to buy books, records and the latest gadgets.
I vowed never to get into debt again, but in 2004 I found myself walking along the street in Cromer with just 16p in my pocket, having maxed out my credit cards and exceeded my overdraft limit.
‘How on earth have I got myself into this situation?’ I wondered.
But politics is an expensive business – I was the Tory candidate for North Norfolk at the time, and after the 2005 general election I found myself £40,000 in debt.
I only got out of that financial hole by selling my cottage, which had gone up in value since I bought it a couple of years earlier.
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A Some people might think I'm paid silly money for being a radio presenter. And yes, it is a well-remunerated profession – although I'm certainly not paid Gary Lineker-type money.
I also get paid handsomely to give speeches and talks. My best gig? Probably being paid £8,000 to host a two-day conference in Azerbaijan. Mind you, I sometimes think they must be absolutely mad to pay me so much!
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A I remember thinking I'd made it when my salary went up from £14,000 to £25,000 in 1989 – but I went on to earn £60,000 as a transport industry lobbyist in the mid-1990s.
I didn't think it would get better than that, though I now make a six-figure sum as a broadcaster, commentator and author.
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A I'm a bit of a petrolhead and have always liked driving nice cars. I started off with a Ford Cortina Mk III. I've since owned a string of Audis and currently drive an Audi Q6 e-tron, which set me back £65,000, and a used Audi S5 Cabriolet costing a third of that.
I must have spent approaching £1million on the 30-odd cars I've owned over the years, but I don't go on expensive holidays.
I think I'm a good driver, even if I've been banned twice after totting up speeding points – but there are cameras everywhere now.
I also once bid £5,000 in an auction to have afternoon tea with Joan Collins, but sadly [footballer] Peter Crouch outbid me.
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A The first cabriolet I bought – painted turquoise with white seats – in 1995, had belonged to Princess Diana (I saw the paperwork so I knew it was true). It cost £23,000 and I sold it for the same amount the following year. I later heard that it was bought by someone in Hong Kong for £1 million after Diana died. It's a big regret – had I delayed the sale it would have set me up for life.
I later invested a six-figure sum in a friend's forestry company, but it turned out the bookkeeper was siphoning off money to fund a gambling habit, and the company was forced into liquidation. I lost my investment, but my friend has promised to pay me back when he's back on his feet.
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A In terms of a return on an investment, it has to be the £1
I spent, aged 14, on a cinema screen at a local farm sale that I attended with my father, and then sold to my school for £110.
Besides that, it was buying a holiday home with my partner in Norfolk in 2013 – we sold it just over a decade later for close to double what we'd paid for it.
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A We don't have any children, but John and I have drawn up wills to ensure that if one of us dies – I'm a type 2 diabetic so I doubt I'll live as long as some people – the other can be guaranteed a comfortable retirement.
That said, I'll naturally leave something for my wider family and friends.
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I've been paying a relatively small amount into a private pension since my 20s, though I rather lost confidence in the pensions industry after [then Chancellor] Gordon Brown raided it in 1997.
Thankfully, John has made some good property decisions over the years.
ALL TALK: Iain Dale and, below, Princess Diana in one of her cars
Q Do you own any property?
A Yes, my main four-bedroom house in Tunbridge Wells which I bought with John for a six-figure sum in 2003. We also own a small house in the town which we rent out, and have a share in a friend's house in East Sussex.
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A I'd abolish inheritance tax and stamp duty – as pledged by Tory leader Kemi Badenoch – as it's licensed robbery. I'd also slash public spending and put VAT up to 25 per cent to allow the Government to raise tax thresholds.
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A To make sure that John and I can survive whatever the future has in store for us. I think we as a nation also need to develop much greater resilience when it comes to things like protecting our food supply and civil defence.
● Have I Said Too Much? – My Life In Politics And The Media (Biteback), by Iain Dale, is out now. Iain Dale In The Evening, LBC, Mon-Thurs, 7pm.
Wealth & Personal Finance
IN THIS series, our experts answer your burning questions about growing your wealth.
NVESTING in a pension is one of the best ways to build lifetime wealth – it will likely end up your most valuable asset, alongside your home.
The key is to start early, save regularly and benefit from decades of investment growth.
Pensions are probably the most tax-friendly way to put money aside. The principle is that you can save into a pension from untaxed income, so tax relief is offered at your income tax rate.
Basic rate tax relief is automatically added to contributions, boosting them 25 per cent. For example, if you paid in £80 it is topped up by £20 to £100 in total. Higher-rate 40 per cent taxpayers and additional rate 45 per cent taxpayers are eligible for even more tax relief.
However, many do not realise they may have to claim it through a tax return or by writing to HMRC. Savers miss out on an estimated £1 billion a year in this way.
The tax breaks are designed to encourage long-term saving. In return for these incentives, you cannot access a pension pot until a minimum age, currently 55 but moving up to 57 from 2028.

Pensions have an annual allowance on contributions of £60,000.
Tax relief is limited for those with earnings above £200,000 – if you fall into this bracket, paying for financial advice is wise.
WORK PENSIONS
EMPLOYERS are bound by law to offer a scheme to almost all employees and, thanks to auto-enrolment rules enacted in 2012, workplace pension saving has dramatically increased.
There are two types of workplace pension – defined benefit and defined contribution.
Defined benefit schemes involve an employer promising to pay a set amount in retirement based on how long the employee has worked at the organisation. They are now usually found only in the public sector, and are highly valuable because the responsibility for paying the pension income lies with the employer.
With defined contribution pension schemes, which almost all private sector companies now offer, both the employer and employee pay in. The money is invested to build a fund, which workers must turn into income in retirement.
Under auto-enrolment, employers must pay 3 per cent of qualifying salary into a pension, if employees contribute 5 per cent. Many workplace pension schemes are more generous and employers may match or even beat contributions up to a certain level, for example matching 5 per cent of salary paid in.
It is advisable to make the most of any workplace pension scheme, and ensure that you maximise employer contributions.
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BEYOND a workplace pension there are private pensions – most of which are known as self-invested personal pensions (Sipps). They are also a good solution for self-employed workers.
A Sipp is essentially a tax wrapper around an investment account, similar to how a stocks and shares Isa works.
Some Sipps offer a full range of investments, while others are more limited.
It is possible to hold some more complicated investments in a Sipp than you can in a stocks and shares Isa, for example business assets. To do this you will need to take financial advice.
Sipps are offered by an array of DIY investment platforms and it is possible to get fees as low as they are on standard investment accounts. Fees eat away at the value of your portfolio, so you'll want to keep them low, but if you need more guidance and help it can be worth paying for.
Investing in a Sipp is as simple as opening an account at an investment platform, paying money in and choosing investments.
Read our guide at this is money. co.uk/sipps.
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PENSION contributions have another handy aspect, as they reduce your taxable income and can help keep you below higher tax brackets or out of tax traps.
This is particularly useful at certain points, where due to quirks in the tax system marginal rates can be very high.
For example, the removal of child benefit between £60,000 and £80,000, the loss of free childcare if someone earns more than £100,000 and the 60 per cent tax trap, due to the removal of the personal allowance above £100,000.
Paying extra money into a workplace pension or a Sipp can reduce income to below these levels and mean you are not affected.

CASH ISAS | TYPE | PROVIDER | MINIMUM INVESTMENT | RATE % |
TWO-YEAR FIXES | LENDER | RATE | DETAILS | DEPOSIT | FEE | CONTACT | First Direct | 5.14 | For 2 years | 40% | £490 | 0800 482 448 | Santander | 5.33 | To 02/01/29 | 10% | £999 | 0800 068 6064 | Virgin Money | 5.78 | To 01/12/28 | 5% | £0 | 0345 605 0500 | FIVE-YEAR FIXES
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This pays a lowly 0.9pc.
You end up here if you have been in the bank's Easy Access Isa account for 12 months.
Get your newly chosen provider to arrange for your money to be transferred.
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Shawbrook Bank One-Year Fixed Rate Cash Isa
This pays 4.94pc tax-free on a minimum £1,000, or you can take interest monthly at 4.83pc. You can transfer your existing Isas into this account – get Shawbrook to arrange any such transfer.
BASE RATE TRACKERS | LENDER | RATE | DETAILS | DEPOSIT | FEE | CONTACT | Barclays | 4.15 | Base +0.40% for 2 years | 40% | £999 | 0333 202 7580 | Nationwide | 4.95 | Base +1.20% for 2 years | 5% | £0 | 0800 302 010 | Barclays | 4.35 | Base +0.60% for 5 years | 40% | £999 | 0333 202 7580 | BUY TO LET | HSBC | 5.49 | To 31/12/28 | 40% | £0 | 0800 494 999 | NatWest | 5.20 | To 31/01/32 | 25% | £995 | 0800 400 999 | TSB | 5.79 | To 31/01/32 | 20% | £995 | 0800 056 1088 | M&G stands for
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S I pack my suitcase I am getting mentally prepared for a full-on holiday crush. Not with a person, though – it's a place I'm expecting to fall in love with.
To be precise, Antarctica. Why? Because an astrocartographer told me so. Stick with me...
'Astrocartography is basically just using astrology and geography,' practitioner Clarisse Monahan explains. 'It's a bit like a cosmic travel agent.'
This branch of astrology maps your 'birth chart' to discover, based on planetary influences, which places on Earth.
ences, which places on Earth are most aligned with you.
This unusual method of deciding where to go has become a definite ‘thing’. Cruise line Royal Caribbean reports a surge in popularity in astrocartography among customers – up 53 per cent on last year – and the travel company has even partnered with Monahan to help passengers align getaways with their ‘deepest personal goals’.
'Astrocartography can really answer those questions as to why some places don't feel quite right,' says Monahan – and why others deliver an instant, well, crush.
As a sucker for romance, I am sold, and after telling her the precise minute I arrived in the world – required information for the assessment – Monahan produces a personalised map.
‘Your Jupiter line hits Antarctica,’ she informs me. ‘You could get a lot from a trip there.’

Jupiter is meant to be the planet of 'luck and abundance', I learn. After dismissing my 'Moon line' over Scotland (too rainy) and my 'Pluto line' through Indonesia (too sweaty), I follow the Jupiter lead.

All of which may sound vaguely bonkers – and it's a long way to go on a hunch – but destiny is clearly calling, as it has been for so many others of late.
Astrocartography has exploded across Instagram and TikTok, with chart-reading videos regularly racking up hundreds of thousands of views.
And so I head way down south to join a 13-day voyage to the White Continent.
Monahan has assured me ‘Jupiter is bountiful’ and my ship, one of cruise line Scenic’s

200-passenger ‘discovery yachts’, certainly lives up to that promise: all-luxury, all-inclusive and all kitted out with adventure-enhancing toys, from kayaks to helicopters. There’s even an extensively stocked (complimentary) whisky bar.
NCE we start exploring the Antarctic Peninsula's coast, it becomes clear my astrocartographer was not wrong about how I would react.
As we cruise among sprawl-
As we cruise among sprawling, gargantuan ice blocks, I'm elated. As well as these giants, there are icebergs that form perfect arches, standing elegantly alone like temple ruins, while others are twisted and deformed, looming like icy sea monsters, and some are smoother, with a polished, opal perfection.
Daily, we clamber into small boats to explore the beautiful scenery up close.
One afternoon our guide takes our group around a particularly striking frozen Valhalla, honeycombed with cavernous, twisting caves. On another, we switch off the engine and simply drift among the ice, revelling in the pure stillness and silence.
A big highlight is a trip on one of Scenic's
OTHERWORLDLY: Clockwise from top - icebergs in the Lemaire Channel; penguins diving in to the freezing waters; the cruise ship Scenic Eclipse; an ice tunnel in Queen Maud Land and Harriet relaxing in the onboard hot tub with a glass of fizz
helicopters, which lift you high above this majestic landscape.
Down below the outlines of icebergs are sharp against the sea. Clouds cling to the vertiginous mountain slopes as our pilot swoops alongside them, and in the distance you can see the continent's mainland: solemn, epic and just unimaginably vast.
The flight may be a mere 30 minutes, but it is so eye-wideningly, heart-quiveringly sublime, I'm rendered speechless. Jupiter is doing its job, yet again.
As for the ‘beautiful energy’ my astrocartographer promised, I soon discover it in Antarctica’s wildlife.
Penguins (gentoo, Adelie, chinstrap) are both charming and comical with their endearing waddle and cocked-headed wariness. Sleek and speedy in the water, they're anything but when wading ashore – their pearlescent white tummies wobbling about. Watching them hop along like a flock of

After consulting an ‘astrocartographer’, Harriet follows her ‘Jupiter line’ to the bottom of the earth

toddling nuns en route to Vespers brings a wide grin to my face.
In early January there are plenty of cute chicks to coo over, all fiercely protected by watchful parents. Vigilance is vital as skua birds wheel threateningly above, eyeing up the vulnerable, fluffy snacks. P-p-p-pick up a penguin has a more sinister meaning here.
The whales steal the show on the high drama stakes, though – and they do not keep you waiting. On day one in Antarctica, I spot two humpbacks breach the surface of the water as their huge bodies roll and twist before splashing back down – leaving me spluttering with astonishment into my morning coffee. They put in a shift most days, whale blows spurting out of the deep like crystal fireworks, and I soon learn to
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Scenic's 13-day ‘Antarctica In Depth’ itinerary aboard Scenic Eclipse costs from £16,098pp, with departures December 2026-February 2027 and November 2027-March 2028. Includes return flights, guided excursions, all meals, personalised butler service and wi-fi. For more information, visit scenic.co.uk.
keep my binoculars (every Scenic cabin has a pair) about me in case we sight the flash of a dorsal fin or a flicking tail.
One evening, I'm tucking in to a carbonara when the captain announces a pod of orcas portside. The ship's open-bridge policy puts me right at the heart of the action as I race to spot the predators from on high.
Another hallmark of Jupiter is ‘taking risks’, according to the astrocartographers – and arguably just by travelling to Antarctica I’m rolling the dice.
The Drake Passage between the polar continent and South America has a fearsome reputation among sailors – its treacherously stormy waters have claimed around 800 ships since navigation began in the 16th century. We mercilessly remain intact
century. we, mercifully, remain intact – even if the 20ft waves in the night make me feel like I'm being folded into a baking mix.
Yet another astrocartographic aspect of Jupiter is that travelling along its lines is supposed to create a ‘flow’ – and this is more than easily achieved when ensconced in Scenic’s opulence.
The team may have no control over wildlife appearances, but they make sure we guests enjoy every second of our time in Antarctica, from allowing extra time ashore, squeezing us into last-minute excursions and getting us out on deck for particularly picturesque stretches – all while remembering everyone's names.
And, as Monahan predicted, I feel a sense of ‘wow’ at nearly every turn in this unforgettable place.
One evening, towards the end of the voyage, the ship's musicians perform a concert up on the helipad. Everyone gathers, champagne in hand, as the pair sing. The words of John Lennon and Leonard Cohen fill the cold air, and before I know it, I have a lump in my throat as the crooners start on Elvis' Can't Help Falling In Love – because I can't either.
The planets know their stuff: this isn't just a crush; I'm head over heels.
Holidays
EXPERIENCE Canada at its most scenic as you traverse the breathtaking landscapes and cosmopolitan centres of the
spectacular Maple Leaf Trail.
Soak up the country's seasonal highlights, from colourful spring vistas to autumn foliage, on a ten-day exploration taking in the finest Great Lakes sights.
Start the holiday with a flight to Toronto and head to majestic Niagara Falls for your first two-night stay. Experience the falls at leisure the next day, perhaps from above on an optional helicopter flight or watching the cascades from below on a Hornblower Niagara Cruise.
You'll then continue along the idyllic Niagara Parkway to the pretty town of Niagara-on-the-Lake. After admiring the period architecture and leafy suburbs of this enchanting spot, you'll be driven to Toronto for a tour of the city's sights.
Enjoy a taste of its cosmopolitan spirit, with stops in a range of culturally diverse districts including Little Italy, Chinatown and Victorian Cabbagetown.
A panoramic journey along the Maple Leaf Trail follows, and you'll finish your fifth day in Ottawa. Having enjoyed the city at your own pace, head into the French-Canadian province of Quebec and spend some time in Unesco-listed Quebec City, one of the country's oldest settlements.
See the city's major sights, from the exquisite Chateau Frontenac to the monumental Citadelle on an optional guided tour, or explore under your own steam before heading back west to Montreal.
A final optional excursion, taking in the bohemian highlights of Plateau Mont-Royal and the city's hyper-modern waterfront landmarks, is available ahead of a return journey to Toronto.
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A region of two cultures Eastern Canada is home to two distinctive regional cultures in French-inspired Quebec and Ontario, and you'll discover the finer details and contrasts between the two provinces under expert guidance.
See the magnificent Chateau Frontenac, the grand hotel modelled on the chateaux of France's Loire Valley, in Quebec City and try a bowl of traditional poutine.
You can also embrace the quintessentially Victorian architecture in Toronto's Cabbagetown on a guided city tour.
Inner-city highlights During your tour you'll stop in some of Canada's finest Great Lakes cities, from Niagara Falls to lively Toronto. Take in the style and flair of trendy Montreal, set on the banks of the island-dotted St Lawrence River, and embrace the relaxed atmosphere and period architecture of Niagara-on-the-Lake.

The elegant national capital, Ottawa, with its park-lined canals and Victorian architecture, is sure to be another highlight.
soaked Hornblower Niagara Cruise. You'll also travel along the picturesque Niagara Parkway en route to Ontario's Great Lakes cities.
Canada at its most colourful Depending on your departure date, you'll experience either North America's enchanting autumn foliage or the vivid hues of Canada in bloom. Tours taking place earlier in the year will enjoy opportunities to spot the region's newborn wildlife with warmer-weather excursions and colourful spring-time scenery.
Unspoilt natural beauty It won't just be Canada's urban areas that impress on this tour, with the country's untamed natural beauty on full display throughout. You'll marvel at the thunderous Niagara Falls and soak up the tumult from above on an optional helicopter ride, or brave the cascades on a spray-
In the autumn, you'll experience North America at its most atmospheric, with regional festivities and cooler temperatures, and, of course, the autumnal colours sweeping the nation's prettiest vistas.
A brand you know and trust

8 days from £1,199 $^{pp}$
WHAT'S INCLUDED:
√ Selected departures between April and October 2027
√ Return coach travel^ & ferry crossings
√ Seven nights' three-star half-board accommodation at selected hotels in Ireland
√ Tours and visits to Belfast, Titanic Belfast, Giant's Causeway, Derry\~Londonderry, Knock, Galway, Bunratty Castle & Folk Park, Adare, Ring of Kerry (with Killarney) & Dublin
√ Services of a tour manager in Ireland
Call us FREE on 0808 239 6511 Visit www.mailtravel.co.uk
Operated by Just Go Holidays Ltd ABTOT 7022, ATOL 10889, a company wholly independent of Associated Newspapers Ltd and Mail Travel. Prices are based two people sharing a double/twin room. Single supplement applies. \*From price based on April 25, 2027. ^From a network of pickup points in England & Wales. Prices correct at the time of print.
\- Return flights to Canada and coach travel throughout
---
Niagara-on-the-Lake
■ Visit to Quebec and Ottawa
■ Guided tour of Toronto
■ Sightseeing on the Maple Leaf Trail
■ Fully escorted by a tour manager
The dates Between April 2027 and October 2029
The price From £2,528pp\*
CALL 0808 239 1392
To find out more, visit mailtravel.co.uk/canadamaple
TERMS AND CONDITIONS: Holidays are operated by Newmarket Holidays ABTOT 5509, ATOL 2325, ABTA V7812, a company wholly independent of Associated Newspapers Limited and Mail Travel. Price based on two people sharing. Single supplements apply. \*From price based on April 14, 2027, from London Heathrow. \*\*Save up to 10% applies to select tour bookings made by November 8, 2026, and cannot be applied retrospectively to bookings already confirmed. Subject to availability and may be withdrawn at any time. Price shown includes the discount. Prices correct at the time of print.

By James Henderson
MERICA'S decision earlier this year to ramp up trade embargoes on Cuba has hit its economy hard, especially the squeeze on oil imports. Times are tougher than
ever in the communist Caribbean country, but it has long suffered shortages due to a chaotic approach to running its affairs – tourism being a case in point.
In my 35 years of writing about the Caribbean I have visited Cuba five times, most recently two Christmases ago for a family holiday. I have seen some shocking service and mismanagement in the region, but nothing, nothing, compares with Cuba.
Its tourism industry, steeped in ideological illogic, lapses into the surreal, occasionally into comedy. The dead hand of communism – ultimately the ugly grip of the regime – can be felt everywhere.
And yet Cuba is a lovely place to visit. I travelled there first in 1988 with the late Vietnam War photographer Tim Page. We drove through stupendous tropical countryside, passing billboards with revolutionary propaganda and comically insulting slogans – 'The Revolution Forever!' and 'Yankee Go Home!'

It was a memorable trip. On Sundays, small-town bandstands would burst into spontaneous songs and salsa dancing. And we heard Fidel Castro himself speak – for five hours, no less, in sweltering heat.
With rudimentary Spanish, I could feel only the fervour of the man and the obedience of his audience, but even then it seemed like a relic of the 1960s (he had taken power in 1959). Somehow, though, his regime survived another 40 years.
Our recent holiday was (mainly) wonderful. We were two parents, accompanied by our 25-year-old son and 23-year-old daughter. In Old Havana we stayed in a casa particular (private homestay) with sweaty nights due to power cuts.
Our guide, surprisingly free-speaking, led us through pretty Spanish colonial streets and palaces with cool interior colonnades. Parts of the old city were pathetically rundown. Buildings were known to collapse but, as our guide explained: 'Why keep them up if you can't own them?'
We rode in classic American cars, a Chevy and a Cadillac, past neo-baroque and art deco facades down on to the Malecon, the shorefront promenade, and inland to the lugubrious Plaza de la Revolucion. The car owner, we heard, earned more in two days driving tourists than he did in a month as a professor at a hospital.
Members of the communist party were leaving the island, he confided. Even they saw no future.
Trinidad, a town close to the south coast, is brightly painted, cobbled and beautiful. After dinner in a forested courtyard, we stumbled upon an open-air concert on the square beneath the main church. Next morning, in the Escambray Mountains, we hiked in a magical hidden valley, where dragonflies darted over crystalline pools.
Cuba certainly has beaches. Our north coast hotel stood on miles of superb coral sand. We enjoyed two days of reading and swimming. But my wife's requests for replacement lighting went unanswered. I suspected there were no spare bulbs.
Returning to Havana, we stayed at the Nacional, a wedding cake of a hotel by the Malecon where staff tell you how Frank Sinatra met his mafia friends via a secret passage. Unbelievably, at Cuba's flagship hotel, all payments had to be in advance. We could not even run a bar tab.
It was hopeless, requiring constant visits to the cashier, where only swiping cards worked – no chip and pin.
And the poor pool woman pleaded with us to return our towels. Perhaps she was forced to pay for items that went missing.
But each frustration had its corresponding delight. At New Year's Eve, at La Guarda, a lovely, crumbling traditional townhouse made famous by the 1993 film Fresa y Chocolate, we devoured a nine-course tasting menu, before being asked by a waiter: 'Shall I show you to your table?' He then took us to a rooftop terrace
there is no electricity and people go hungry. Where America's crackdown will lead is anyone's guess. Regime change, perhaps.
For now, Cuba remains the enigma of the Caribbean, by turns tricky for tourists but full of charm and interest too.

QUIET LIFE: The pretty Spanish colonial town of Trinidad
where party hats and rum were awaiting us, along with a 13-piece salsa band. Fantastic.
If Cuba is frustratingly illogical as a visitor, Cubans themselves surely deserve better. And the benefits of the revolution, the education and healthcare, are hard to justify when
An eight-day 'Beautiful Cuba' tour is from £1,195pp, visiting Havana, Trinidad, Cien Fuegos and Vinales, excluding flights, from about £800pp return (intrepidtravel.com). E-visas cost from £35 (evisacuba.cu/en/inicio). See the Cuba page of gov.uk.

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Here you'll be met with idyllic island vistas. Lush green hillsides, bustling shops and restaurants and, of course, beautiful turquoise Caribbean waters lapping at the shore

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Tue 25 Castries, St. Lucia
Elements of French influence can be seen throughout Castries, from its wonderful fusion food to colonial style architecture. Not to mention the French-based Creole language that you'll hear as you explore

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Thu 27 A town steeped in history, surrounded by an abundance of natural beauty with plenty to see and do, Bridgetown is the perfect location to enjoy a generous helping of Caribbean charm and culture
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Tue 15 Arrive in Southampton
Dates not mentioned will be spent relaxing at sea | STATEROOM/SUITE | FULL BOARDFARE (PP) | ALL-INCFARE FROM (PP) | Inside | £4,199 | £5,949 | Oceanview | £4,799 | £6,549 | Balcony† | £5,039 | £6,789 | Club Balcony | £8,099 | £9,849 | Princess Grill | £12,629 | £14,379 | Queens Grill | £15,099 | £16,849 | Solo fares are available from £8,479
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OR months before we cracked and booked an Ikos holiday, it felt like the only game in town. You might not have heard of the brand, but
I could have sworn half of our London neighbourhood – mostly young families – were either heading off on one of these luxury all-inclusives or had just come back from one. The feedback was always the same: exceptional food and entertainment, and even better service.
Could it live up to the hype?
The bar is set high as soon as we arrive in Ikos's newest resort, Kissamos in Crete.
In the lobby we're greeted by Alexander, our personal concierge for the stay, who seems genuinely thrilled to meet our five-year-old son and six-month-old daughter.
The thing about Ikos – which families really rave about – is that it really is all included. The transfer, concierge and emergency room service are just the start.
For two frazzled parents, the joy
By Herbie Leonard
of this arrangement really hits home at the restaurants, where menus are crafted by chefs with Michelin pedigree. There are seven options – enough for a different venue each evening.
Our favourite is La Plage, serving French cuisine. There's also an Asian-themed restaurant, a classic Italian, Peruvian Azul and a Cretan eatery, Kriti.
One evening we put our eldest in the kids' supper club, hoping for a quiet meal. But half an hour into our dinner at Italian restaurant Fresco, disaster strikes: the baby is wailing and we must decamp to our room.
But one word to the waiter and the dishes are couriered to our balcony. The evening and my duck ragout are saved.
Another all-inclusive perk is car hire – and we take a complimentary electric Mini Countryman to explore the cobbled streets of


Chania, 45 minutes away. We have to be back for the evening show at the kids' theatre, though.
All Ikos resorts follow a similar ethos at their locations across Greece (six) and Spain (two).
It isn't cheap, and the resorts get booked up months in advance, but there's plenty of five-star value for
All-inclusive stays at Ikos Kissamos cost from about £400 a night in a double room. The resort opens for the 2027 season on April 29. Guests who book directly for five nights or more receive complimentary return private airport transfers. To book, visit ikosresorts.com.
your money. Kissamos only opened in April, but you wouldn't know it.
Staff are eager to impress, and everyone from the cleaners to resort manager Ioannis greets us each day with a friendly ‘kalimera’.
Our only sadness is missing out on the fire show at Azul, the
Peruvian restaurant, due to a booking mix-up.
As we prepare to leave, we chat to a family of three from Bedfordshire, who tell us this is their sixth Ikos holiday in four years. They're addicted, they say. It's the same familiar refrain we heard back home. Now we know why.
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Prices are per person based on twin share including flights from London (call for details), are subject to availability & valid for selected departures in the next 6 weeks except #21 Nov - 15 Dec 26 †† Jan - 31 Mar 27 †1 Apr - 30 Jun 27 †- 30 Jul 27 ^1 Sep - 30 Nov 27. \*Price based on 2 adults & 2 children under 12 travelling, Hotel, cruise, tour and flight prices are dynamic, fluctuating in real time according to consumer demand and the season of travel. Hotel, cruise, tour and flight prices are dynamic, fluctuating in real time according to consumer demand and the season of travel. Prices exclude any applicable local taxes and fees. All information correct at time of going to print on 9 Oct 26.
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WITH shorter autumn evenings, the simple pleasure of reading or enjoying a hobby is often cut short by a familiar frustration: aching eyes and a building headache. We tend to blame age or fatigue, accepting it as an inevitable part of getting older.
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Picture: HOTTER SHOES

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The Langley is an electrically operated rise and recline chair with integrated massage and heat functions. Constructed from a solid, hardwood frame and upholstered in a durable bonded leather, with some faux leather used on low-stress areas. The chair's interior is a combination of pocket-sprung units and foam to give balance between comfort and support.
The strong recline mechanism supports up to 140kg and is powered by two motors to allow the user to operate the footrest and the recline functions independently.
\- Two-man delivery — white-glove delivery service, which includes room of choice delivery and assembly of product. This is free of charge apart from selected postcodes. Please view our delivery information for postcodes which may incur a surcharge
\- Mobility aid – customers may be eligible for VAT relief




Shop now at www.mailshop.co.uk/langley or call 0330 230 0309 (Mon-Fri)

Picture: CONSERVATORYLAND
O NCE seen as little more than a glass box added to the back of a house,
the modern conservatory has quietly undergone a remarkable transformation. No longer simply an extra room, it has become a flexible living space that reflects changing lifestyles and a growing desire for brighter, healthier homes.
One of the strongest trends is the rise of indoor-outdoor living. Expansive glazing, bifold doors and uninterrupted garden views are helping homeowners create spaces that effortlessly connect house and garden, making everything from family barbecues to evening entertaining feel more relaxed and sociable.
At the same time, conservatories are increasingly being designed with wellbeing in mind.
Flooded with natural light, they provide an ideal setting for yoga, reading, quiet reflection or simply enjoying a morning coffee, offering a welcome retreat from the pace of everyday life.
Nature is also moving indoors through the continued popularity of biophilic design. Houseplants, natural timber, earthy colours and organic textures are creating interiors that feel calm, restorative and closely linked to the surrounding landscape.
Flexibility remains another defining feature. Today's conservatory may serve as a home office during the day, a family snug in the evening and an entertaining space at weekends. This ability to adapt has made it one of the hardest-working rooms in the home.
Interior design is evolving too. Warm minimalism is replacing cooler, clinical aesthetics, with soft furnishings, gentle lighting and natural materials bringing comfort and character without sacrificing contemporary style.
Perhaps most significantly, homeowners are no longer seeking extra square footage for its own sake.
Instead, they are creating lifestyle spaces that encourage relaxation, connection and everyday enjoyment. In that respect, the conservatory has emerged not as an afterthought, but as one of the most desirable and adaptable spaces in the modern British home.
For further information call 0800 952 8000 or visit conservatoryland.com
Picture: HUMFREE MOBILITY
ACCORDING to Age UK, around five million grandparents in Britain take on regular childcare tasks and responsibilities.
If you're one of them, you'll know there's nothing like spending quality time with your grandkids. But running around with them all day? That can be tiring enough for parents, let alone for grandparents.
When you're not quite as quick on your feet as you used to be, getting around more easily can make a huge difference. After all, looking after the kids should be all about the fun.
That's where Humfree comes in. This Bristol-based brand designs mobility scooters that help you get the most out of the everyday – as life is for thriving, not just surviving.
With six lightweight, portable, and easy-to-lift models to choose from, including a powerchair and the brand's innovative Connect®, Humfree's scooters make being out and about that bit easier.
Whether you're exploring the great outdoors, being dragged around the local shopping centre, or simply letting the grandkids take you wherever the day leads, a Humfree scooter helps you stay out a little longer, do a little more and go a little further.

Without the stress of getting around, you can focus on what really matters – making memories with the little ones.
To learn more about the range, visit humfree.co.uk or call 0800 999 2152
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ConservatoryLand®
More light. More space. More living.
A new conservatory creates space for relaxation, entertaining or a home office at a fraction of the cost of a traditional extension.
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CELEBRATING 25 YEARS
“I was very pleased to see how quickly it was put up. From ground works to the glass roof, it was finished in a week.”
Mrs Sleater – Farnham

Gable Front Conservatory 5.5m x 4m

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Design your dream conservatory using our simple online quote engine.
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David Phillips says Securi-Briefs keep him dry all day long and without odour problems
DAVID PHILLIPS had always loved his golf. Since retiring, he played several times a week and enjoyed nothing more than getting out on the course with his friends. But one humiliating incident on the 18th hole changed everything.
"I'd had the odd little dribble now and then, but nothing prepared me for what happened that afternoon," says David.
"One of the lads was lining up his putt when Ben quietly walked over and muttered, 'Dave... mate... I think you've been caught out.'
"I thought he was accusing me of cheating, but then he nodded down towards my trousers.
"I looked down and was shocked to see a huge wet patch right across the front of my trousers. Not a little mark – properly wet. I was mortified.
"Thank God I was at the 18th hole – I couldn't get back to the car quick enough.
"Ben was brilliant about it. He quietly said, 'Don't worry Dave, I'll tell the lads you felt unwell.'
"I muttered, 'Cheers Ben,' and hurried to my car."
---
"After that happened, I stopped playing golf completely.
"I kept imagining people seeing me with a wet patch on my trousers.
"It sounds daft now, but it really knocked my confidence.
"I started making excuses not to go out. I turned down golf days, pub lunches, long drives with Carol – anything where I might get caught short.
"I became obsessed with where the toilets were. Before going anywhere, I'd be thinking: 'Can I get to a loo quickly enough?'
"Carol could tell something wasn't right, but I kept brushing it off.
"I think a lot of blokes do that. You don't want to admit you have bladder problems."
---
"A few weeks later things got even worse.
"One morning Carol suddenly jumped out of bed shouting, 'Dave, the bed's wet!'
"I looked down and my pyjama bottoms were soaked. Properly soaked.
“Lying there, at my age, in soaking wet pyjamas was probably the lowest point for me.
"Carol stripped the bed and tried to reassure me, but I felt completely ashamed.
“That was when I finally admitted everything to her – the accident on the golf course, the smaller leaks, all of it.
"To be honest, saying it out loud was actually a relief. I'd been bottling it all up for months."
---
"Carol bought me some pads, but I hated them.
"They were bulky, uncomfortable and always seemed to move about.
"And to be honest, they made me feel old.
"I kept thinking: 'Is this it now? Is this what life's become?"
---
"A couple of months later Carol persuaded me to go back to the golf club so I could swing a few shots on the driving range.
"I was getting my clubs out of the boot when I heard someone shout, 'About time you showed your face again!'
"Of course it was Ben.
"I laughed awkwardly and said, 'Yeah... I've been busy with things.'
"He looked at me and then quietly said, 'Dave, I know what you're going through. I have exactly the same problem. I've had some terrible accidents over the years.'
"I honestly couldn't believe it. Ben always seemed so confident and laid-back. I'd never have guessed in a million years he struggled with bladder leaks too."
---
“Ben told me he’d tried pads, disposable pants, different brands – but hated most of them.
"Then he said, 'The only things that properly worked for me were Securi-Briefs. Honestly mate, I wish I'd found them sooner. They gave me my confidence back.'"
"He explained: ‘they look and feel like ordinary underwear but have built-in absorbent protection that stops leaks before they show through.’"
"He also liked the fact they're
washable and reusable.
"Before he left he said, 'Listen Dave, don't let this stop you living your life. Give them a try.'
"That night I ordered a few pairs. They had a great 5 pair offer so I stocked up."
---
"When they arrived, I couldn't believe how good they looked and felt.
"They were soft, comfortable, discreet and fitted properly without feeling bulky.
"But more importantly, for the first time in ages I finally felt normal again.
"I wasn't constantly worrying about leaks showing through my trousers or people noticing anything.
"I now wear the Daily ones during the day and the Max absorbency ones overnight.
"And thankfully, I haven't had a single embarrassing accident since."
---
"These days I'm back playing golf regularly and enjoying life again. I'm no longer planning every journey around toilets or worrying about getting caught out again.
"And the funny thing is, since opening up about it, I've realised just how many blokes of my age quietly struggle with the same problem.
“Most men are simply too embarrassed to talk about it. If sharing my story helps somebody else get their confidence back sooner than I did, then it’s worth it.”
"Believe me, accidents and leaks don't have to take over your life. Discovering Securi-Briefs changed everything for me." ■ Securi-Briefs are available exclusively from Active Direct from £29.95 a pair. However, during this promotional campaign, you can get 5 PAIRS FOR THE PRICE OF 3. Order now on freephone 0808 208 3101.
Fits and feels like normal briefs
√ Reliable discreet protection
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Available in Daily or Max absorbency
√ Washable for over 200 wears
Best value 5-pair offer


Black or white – Sizes S/M/L/XL/XXL
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INTRODUCING THE
Ryobi 36V
MAX POWER
Cordless
Brushless
Leaf Blower
Pro-like petrol power at an affordable price The Cordless Blower that's more powerful than a tornado!
The most advanced motor technology, electronics & battery performance to tackle all garden tasks.
289.7km/h AIR SPEED

When it comes to clearing leaves, debris and grass cuttings, this is one garden tool that doesn't believe in doing things by halves. Meet the RYOBI 36V MAX POWER Cordless Brushless WHISPER™ Leaf Blower.


MORE POWER | MORE RUNTIME
LONGER MOTOR LIFE
There are leaf blowers. And then there are leaf blowers that make you stop and take notice.
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LOCK-ON Cruise Control with variable speed trigger
With an astonishing air speed of up to 289.7km/h, this Leaf Blower delivers the kind of serious, petrol-beating performance that can transform even the most stubborn garden clear-up into a remarkably quick job.
---
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Wet leaves clinging stubbornly to the lawn? Grass cuttings scattered across the patio? Garden debris gathering in all the usual hard-to-reach places?
This is where serious blowing power comes into its own. At the heart of this Leaf Blower is RYOBI's high-performance
Motor, engineered to deliver professional-like power without the professional price tag. In other words, you get pro-power without the cost – and without having to buy a petrol-powered machine.
And that is where this cordless powerhouse really starts to make sense.
Because alongside its impressive power and speed comes complete battery convenience. No petrol to buy, store or mix. No mains cable trailing behind you. Simply fit the battery, pick it up and get to work.
It's the kind of freedom that makes tackling the garden considerably easier. And with petrol-beating performance on tap, there's no need to assume that cordless means compromising on power. But perhaps the most surprising thing about this powerhouse is what you don't hear.
---
Despite its formidable performance, the Max Power 36V Leaf Blower incorporates RYOBI's WHISPER™
technology, designed to reduce noise emissions. So while the leaves may be flying, you don't necessarily need to make the whole neighbourhood aware that you're doing battle with the garden.

It's a clever combination of serious power, cordless convenience and reduced noise – something traditional high-performance blowers haven't always been able to offer.
And this isn't simply a machine that operates at one speed. This Leaf Blower gives you the choice of Max Power and Max Runtlme modes, allowing you to select the performance you need for the job in hand. The variable-speed trigger also provides greater control, whether you're gently moving a scattering
unleashing maximum power on a more demanding pile of debris. Then there's that headline-grabbing figure again.
---
That's an extraordinary amount of airflow for a cordless garden tool, and it explains why this Leaf Blower is built for much more than tidying up a few leaves. It's designed for homeowners who want professional-like performance, tackle stubborn debris and get larger areas cleared quickly – without the cost, hassle and maintenance associated with petrol. And because this Leaf Blower is part of the RYOBI 36V MAX POWER system, the battery can be used across a range of compatible garden tools.
touches that make a difference when you're actually using the machine, including a rubber-tipped nozzle and removable nozzle for easier storage. So, perhaps the real story isn't simply that this is a cordless leaf blower. It's that cordless garden technology has come a very long way. With tornado-like speed, petrol-beating performance, professional-like power, complete battery convenience and WHISPER™ technology, the Max Power 36V Leaf Blower proves that serious garden power no longer has to mean petrol.
When the leaves need moving, this is one storm you definitely want in your garden.
---
Brushless Leaf Blower
(RY36BLXC-140)
THE RYOBI® 36V MAX POWER CORDLESS SYSTEM INCORPORATES THE MOST ADVANCED MOTOR TECHNOLOGY, ELECTRONICS & BATTERY PERFORMANCE TO TACKLE ALL GARDEN TASKS.
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ALL THE POWER YOU'LL EVER NEED.


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SAVE £210 $^{†}$ Includes 36V
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Subject to availability. \*Registration required for guarantee extension from 2 – 3 years. Register within 30 days of receipt of goods at RyobiTools.co.uk, †Free 3-5 day delivery to GB Mainland only. NI & Scottish Highlands charged at £5.99. Restricted delivery postcodes: IM, JE, GY, TR2. Your right to cancel will last for 14 days after receipt of goods. If you change your mind during this period, provided the goods remain unused & in original packaging, you can notify us of cancellation. Product sold by Techtronic Industries (UK) Limited, company registration: GB 551396338. All rights reserved. For full terms & conditions of sale please visit RyobiTools.co.uk. RYOBI is a Trade Mark of Ryobi Limited, and is used under license. Trustpilot score correct as of May 2026.
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FREE DELIVERY GB ONLY

Promotion Code PR5605

Order: MT030 Fleece Lined Trousers
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adjuster gives 2"
extra stretch



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Chums - the UK's premiere men's trouser supplier have developed this all year round Chino with a warm fleece lining throughout, ensuring you stay toasty whatever the weather. What's more, Chums have added a discreet auto expanding waistband providing up to two inches of growing room for supreme comfort. These Chinos are created in pure cotton with a polyester fleece lining and are machine washable. Tailored with two side, one hip pocket and 2 button fastening back pockets. The perfect trouser for everyday
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Good well made trousers that keep you warm in the colder weather. They wash well and I don't have to iron them.

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Write to: The Letters Editor, The Mail on Sunday, 9 Derry Street, London W8 5HY. Email: letters@mailonsunday.co.uk
I was disappointed to read your report last Sunday on how in the past year the Government has distributed more than 1,000 hijabs to immigrants arriving on small boats.
While few would object to the basic human dignity of providing a reasonable allowance of clothing to new arrivals, it is a cause of concern that some of the women in receipt of head coverings will be from places where the wearing of the hijab is mandatory and, as such, may well feel pressured by their male relatives to wear it.
The Conservative Party missed the point by complaining about the relatively small cost to the taxpayer. Surely, the strongest opposition to this policy is that Britain is a Christian nation and should therefore not facilitate the wearing of a garment that many consider to be oppressive, is restricted by several European countries, and forms part of a culture whose values are inherently opposed to those of this country.
Keeley Cavendish,
Dulwich, London
The Home Office has handed out 1,000 hijabs to illegal migrants. How long before it starts giving condoms to the men?
Paul Simpson,
Lewisham, London letters
Peter Hitchens wrote last Sunday that the current electoral system provides a ‘strong Opposition’. But Tony Blair, Boris Johnson and Keir Starmer had such huge majorities that each Opposition was toothless. The worst thing for the UK is a large majority.
A new system to prevent this
So Andy Burnham wants to adjust the triple lock on pensions to pay for social care while the Government is wasting money on hijabs for illegal migrants?
Chris Dymond,
Ebley, Gloucestershire
The news that the British taxpayers have to supply hijabs to Channel migrants raises one question. If the hijab is so vital to these women, why weren't they wearing them in the first place?
Michael Lynchehaun,
Wallasey, Wirral
When it comes to male illegal immigrants, I believe all those between the ages of 18 and 45 – regardless of how they enter the UK – should be drafted into the Army for a two-year period. If they successfully complete the situation, such as proportional representation, has to be good.
Dave Pottinger,
West Bromwich
Peter is correct that Burnham and Labour's Left want to abolish elections. This must not happen.
Nick Mills,
Over, Cambridgeshire
programme then they would be given permanent status in the United Kingdom.
If they decide they do not wish to enter into Army service for the two years, then they would immediately be removed from the UK and returned to their country of origin.
I believe this would slow down, if not stop, illegal immigrants coming into the UK. The money saved from not subsidising them and not paying for them to stay in hotels would more than cover the cost of being in the Army, and their numbers would also strengthen our Army reserves.
In addition, the programme would give an opportunity to introduce them to the British way of life and culture.
Barry Warwick, Chipping Campden, Gloucestershire

The Celebrity Traitors is back with Claudia Winkleman, above, and the first to exit the show by being ‘murdered’ was Amol Rajan, the former presenter of Radio 4’s Today. You reported that he said two other contestants, Rob Beckett and Romesh Ranganathan, had an advantage as they have worked together a lot. ‘Rob and Romesh know one another very well,’ he said. ‘They are better at reading the other people if they know them well.’ After being ‘murdered’ by her close friend Alan Carr in the last series, I doubt Paloma Faith would agree!
Margaret Archard,
Coleorton, Leicestershire
Alexandra Shulman wrote last Sunday about how she tried to watch The Celebrity Traitors but managed only about 15 minutes. I am similar, preferring to view the treachery in the real world. Just look how Andy Burnham was once faithful to not only Keir Starmer but also Brexit.
Samuel Farooq,
Tooting, London
I wonder if the people of Makerfield would have been so quick to give Andy Burnham their vote if they knew how much he would go back on his word. Never mind No10, he should be in Claudia's turret.
J. Kennedy, Stockport
The Tory Party's one hope
Much was written last Sunday about the future of the Conservative Party. To greatly enhance their chance of success they must beg Boris Johnson to lead the party, as he is a guaranteed vote winner. Second, he should do a deal with Nigel Farage to unite the Right.
John Dorricott,
New Milton, Hampshire
Kemi Badenoch is in a tricky position, as she needs to win back Reform voters, and those on the extreme Right want easy answers. She needs to announce populist policies, but she can't, as they go against her Conservative values.
Andrew Nutt,
Bargoed, South Wales
LETTER OF THE WEEK
I wanted to write to thank you for publishing Natalie Lisbon's article last Sunday, 'The brave Gazans daring to condemn Palestinian schools that teach their children to “slit the throats of Israelis”... even in so-called grammar lessons'.
I found the testimony from Gazan parents and activists especially powerful. Hearing Palestinians themselves speak about their concerns over the glorification of violence, martyrdom and the messages children are exposed to made the article much harder to dismiss as simply another outside commentary on the conflict.
The reporting on military-style youth programmes and the examples cited from school textbooks were also deeply concerning. Whatever one's wider views on Israel and Gaza, surely everyone should
be able to agree that children deserve an education that gives them hope for a future beyond hatred and conflict?
I am grateful that you gave space to Palestinian voices willing to speak openly about these issues. I hope you will continue to publish careful, detailed reporting on subjects that are difficult but important to confront.
Angela Stott, address supplied
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Letter of the Week wins a two-night stay for two at Leonardo Hotels. Choose from any of its hotels across the UK only (two nights' B&B, T&Cs apply). Providing the perfect base for a city break or getaway, Leonardo Hotels offer comfortable and contemporary rooms complete with a bespoke DREAM bed for the most indulgent night's sleep. For the best rates, book online at leonardohotels.co.uk. Vouchers are valid for 12 months.
LEONARDO Hotels
I thank the writer of last Sunday's prize letter about airport parking charges for saving me a hefty fine. I had just got in from dropping my son off at Luton airport when I read the letter, which explained how barrierless airport parking relies on people remembering to pay after they leave. I immediately abandoned my paper and paid my drop-off charge!

Tony Thompson,
Deddington, Oxfordshire
You reported last Sunday that academics are saying dogs should have seatbelts in cars, left. I agree. When I take my labradoodle in the car, I secure her properly. She's a big dog and if I was in an accident, not only could she face serious injury but the occupants of the car could too. I use a harness that keeps her safe if I brake suddenly. Having to use such things should be the law.
Abby George,
Denbigh, North Wales
Say bye to ‘guys’
Why is it that whenever I
go out to eat or drink these days, I am greeted by ‘Hi, guys’? I recently took my elderly mother with dementia out for a cream tea. Once again, it was ‘Hi, guys’. Mum is 84 and I am 60 and neither of us is male! What has happened to ‘sir/madam’? Times have changed, but I have to say, guys, not for the better.
Shirley Martin,
New Milton, Hampshire

What are your No7 must-haves? From skincare staples to make-up favourites, everyone has their No7 go-tos.
From everyday essentials to expert-led skincare, there's something for every beauty routine. And we're giving readers an extra helping hand this weekend – simply spend £7 or more on No7 at Boots and you'll get £5 off!
So whether you're stocking up on a favourite or fancy trying something new, simply cut out the voucher right and make the most of this special offer.

GAMBOLS
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TERMS AND CONDITIONS: Offer valid until Saturday, October 17, 2026. To qualify you must spend £7 on selected No7 in a single transaction. Voucher may be used in conjunction with the 3-for-2 offer but cannot be combined with any other offer or coupon. Voucher can be spent on selected No7 Skincare, Cosmetics, Accessories, Men's, Self tan, Suncare and Luxury Bath & Body. Excludes Good Intent, Advent Calendars, regime deals, collections, gift sets, electrical beauty, beauty services, price reduced lines, and Christmas gifts marked with a green parcel sticker. Only one voucher can be redeemed per transaction. Voucher can only be redeemed in Boots stores. Voucher can only be used once. Voucher cannot be redeemed on Boots online service, or as part payment with Boots Advantage Card points. Some products may only be stocked in larger Boots stores. No cash alternative is available and voucher is non-transferable. Photocopies will not be accepted. Subject to availability. Full Boots Advantage Card terms and conditions apply, see boots.com for more details.

GARFIELD

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Present this voucher at checkout of a participating Boots store with your No7 products worth £7 or more until shop close on Saturday, October 17, 2026.









PEANUTS




How wardrobe malfunction created a tights tycoon Page 82

STEEL companies have issued a 'Buy British' call in response to concerns they could be shut out from the £19bn boost to the national power network.
The Great Grid Upgrade is designed to fuel the growth of artificial intelligence and will be the largest overhaul of the electricity transmission system in decades, supplying energy from new offshore wind and other renewable sources to new industrial sites and data centres.
Gareth Stace, director-general of the trade body UK Steel, said British firms must be given the chance to build the thousands of pylons needed for the 600 miles of new power lines planned.
‘We are saying this is a great opportunity, let’s not miss out,’ he told The Mail on Sunday.
Stace fears a repeat of the rush to build a new generation of wind farms when UK firms were largely excluded from the £32 billion of contracts handed out.
The electricity transmission network in England and Wales is owned by National Grid, the £56 billion FTSE 100 giant.
As a quoted company, National Grid is not bound by rules that compel public projects to use British-made steel unless there is a good reason not to do so.
But Stace said his members
By Richard Marsden
had not received any details of National Grid's procurement wish list, which would allow them to bid for contracts.
Ministers are under pressure to ‘buy British’, especially in sectors involving critical national infrastructure, but they are said to fear a negative reaction from the protectionist Trump administration in the US as geopolitical tensions rise.
Prime Minister Andy Burnham last month announced a state-
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owned Great British Grid company to rival National Grid. It would be set up using £4 billion from the taxpayer-backed Great British Energy investment company with the aim of ‘increasing competition, driving down costs and speeding up connections’.
Veteran Labour MP Clive Betts, deputy chairman of the Public Accounts Committee, whose Sheffield constituency includes two steelworks, said: 'Where there is a national interest, there ought to be a requirement for both the customer to look seriously at British steel and British steel companies.'
The renewed call to focus on backing Britain comes as a key decision looms over a £2 billion contract for the next-generation Skynet military satellites.
European aerospace group Airbus, which employs about 14,000 in the UK, is up against US contractor Lockheed Martin for the Ministry of Defence deal.
There are also worries that UK firms will be overlooked for contracts to build small modular reactor nuclear power stations for Rolls-Royce after the engineer appointed Czech manufacturer Skoda and South Korea's Doosan as subcontractors.
The state-owned Forgemasters steelworks in Sheffield is in talks with both firms about making key components for the reactors.
A National Grid spokesman said: ‘We will continue to work with industry to maximise opportunities for British businesses as this programme progresses.’
A government spokesman added: 'We are focused on reindustrialisation, having already taken steps to protect UK steelmaking and strengthening our domestic supply chains, including for grid parts.'


[Unreadable]
GOING GLOBAL: Culture Secretary Lisa Nandy and the Universal Studios logo
By Christian Sylt and Caroline Reid
COMCAST has pumped more than £250 million into its new Universal theme park in Bedford.
The US media giant's commitment ranks among the biggest investments ever made in British tourism, latest accounts show.
Built on the site of a former brickworks, the 540-acre venue is due to open its gates in 2031 with ambitious plans to rival Disneyland Paris as Europe's most popular entertainment resort.
The theme park will create 28,000 jobs and include a 500-room hotel, a shopping and dining district and rides believed to be based on the James Bond films, Jurassic World and Paddington Bear. The Government rolled out the red carpet to ensure Comcast chose a British site over other countries.
The theme park sits in the middle of the Oxford-to-Cambridge ‘growth corridor’ championed by former Chancellor Rachel Reeves.
Ministers are reportedly planning to press ahead with plans to link the two cities with promised road and rail projects to create ‘Europe’s Silicon Valley’.
The move is designed to reassure investors and voters concerned about Prime Minister Andy Burnham's plans to shift power and money to the North to promote his Turn to Page 80
S
TAY invested or bunk out? And if you do sell your shares, where do you go? It's a twitchy, troubling time for anyone wondering what to do with their savings.
The market keeps hitting highs, and that has rescued the portfolios of the many investors who bought into the American dream.
The message on Friday from UBS, the Swiss financial group that is on most measures the world's largest wealth manager, is to ‘stay invested’. But there are plenty of experienced investors who feel it's time to row back, notably Ray Dalio, who created the world's largest hedge fund, Bridgewater Associates.
He warned that we're nearing a point where the AI bubble may burst, and rising bond yields are likely to put pressure on equities.
‘We are in a bond bear market, that’s, I think, pretty clear, and I think that there’s more to go would be my guess,’ he told CNBC last week. But – and this is important – he is not yet predicting a decline in US company earnings, or an immediate stock market correction. So where are we in this cycle? As Fred Astaire sang to Ginger Rogers in Irving Berlin's 1936 film Follow the Fleet, 'There may be trouble ahead'.

But for the moment at least, the markets are following the thrust of the song's next two lines: 'But while there's moonlight and music and love and romance, let's face the music and dance'.
It's worth quoting because of an uncomfortable echo. In July 2007, Chuck Prince, then chief executive of the New York bank Citigroup, declared: 'When the music stops, in terms of liquidity, things will be complicated. But as long as the music is playing, you've got to get up and dance. We're still dancing.'
That was just three months before Northern Rock had to be rescued, an early warning of the cascading banking collapses – and the rescues – that followed around the world.
Citigroup itself was saved by the US government, which took a 36 per cent stake in the company in 2009 and eventually managed to sell it for a decent profit.
You see the point. History doesn't repeat itself with any precision, and the world's banking system is much more robust now.
But government finances are weaker just about everywhere, bond yields and interest rates are climbing, and while corporate earnings in general are strong, we all know the music will stop.
In past cycles, the appropriate reaction would be to de-risk portfolios by rebalancing from equities to bonds. But that doesn't work this time. Investment this year in bonds has been a disaster, while even so-so equity markets such as our own have not performed too badly.
The FTSE100 index is up 6 per cent on the year and you'd add a bit for dividends, whereas if you had bought 10-year gilts, even allowing for interest payments, you'd be about 6 per cent down.
So what do you do? Everyone's circumstances are different, but
---
for long-term investors who won't need cash in the near future, the UBS point that you should stay invested is not a bad one.
It's impossible to time the top, and if you do get out of the market, it's jolly hard to know when to get back in. So yes, diversify a bit away from the sectors that seem most fashionable, and keep some cash so that when there is a correction you can take advantage.
But there are no strong signals of a global recession, and when you think of everything that has been thrown at the world economy over the past couple of years, that's most encouraging. Global businesses have proved to be tough old beasts.
There's something else at work. We're in the early stages of the great wealth transfer. That's money being passed from the older baby boomers and the so-called silent generation to Generation X. It runs into trillions.
Much of that wealth will be reinvested, but quite a lot will be spent. So, while incomes will be squeezed by higher interest rates, and almost certainly by higher taxes, it's hard to see a deep recession in the next couple of years at least. The Footsie still offers value. It's a sterling-based bet on the world economy.
Boring? Well, yes, it's not dancing. But right now I suggest boring is best.
From Page 79
'growth in every postcode' agenda. The Government fast-tracked planning permission for the theme park and has committed £1.3 billion of taxpayers' money, initially earmarking £474 million to upgrade local transport links.
The closest railway stations lack a direct line to London, so a new one is being built with four platforms that will be linked to the capital. The neighbouring A421 trunk road is also being widened and a dedicated junction is being built on it.
Comcast, which owns broadcaster Sky, has committed £6 billion to building and running the resort.
Comcast's spending hit top gear last year, according to accounts filed for its UDX subsidiary behind the project.
More than £59 million was spent buying land, while a further £84 million went into construction costs. Another £99 million was invested in the previous year, mainly on acquiring land, and £14 million in 2023, when Comcast was waiting for planning permission to be granted.
The rest of the Government's financial support will be paid in two stages. First, the Department for Culture, Media and Sport, led by Lisa Nandy, will transfer a £438 million grant once Universal has completed its work on community infrastructure. Then a £400 million subsidy will be paid when the resort opens.
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THE Chancellor will fly into Bangkok this weekend for the International Monetary Fund's annual meeting with the governor of the Bank of England's warning to balance the books or risk bond market turmoil still ringing in his ears.
The meeting will be a bed of nails for John Healey, who will briefly interrupt preparations for his maiden Budget at the end of the month.
It comes days after government borrowing costs hit a 28-year high and the Bank's Andrew Bailey, also on his way to rain-soaked Bangkok, sounded the alarm that a bond market storm could blow Healey's fiscal plans off course.
Annual meetings of the International Monetary Fund (IMF) often take place in crisis – and this year is no different.
Managing director Kristalina Georgieva has warned that war in the Middle East was a clear and present danger for the global economy, threatening a return to 1970s-style inflation fuelled by the latest energy price shock. Oil has jumped by 40 per cent since the conflict with Iran began in February.
The mayhem in energy markets has proved to be a slow-burn crisis, but as winter approaches, the outlook remains highly uncertain.
The sessions here this week are likely to be dominated by fears over the huge debts run up by sovereign countries and by big tech in the race to dominate AI.
The AI debt pile, estimated at more than \$350 trillion and counting, is where the biggest danger lies, but the two issues are intimately related. Sovereign bonds set the price for private sector loans, whether they are residential mortgages or the fancy financing packages for Amazon or Nvidia.
The higher interest rates go, the more likely it is that weaker players in the credit supply chain could fall by the wayside.
The dangers are more acute because of the lack of visibility in loan markets caused by the rise in private credit provided by hedge funds, private equity and other financial intermediaries, which are largely unregulated.
Britain is seen as the weakest link, with its

SHOCK TACTICS: IMF boss Kristalina Georgieva and a stormy Bangkok skyline
30-year bonds yielding a chunky 6 per cent. But debt experts Pimco forecast this weekend that America's benchmark ten-year Treasury
bond could also soon yield 6 per cent, its highest level since 2002.
There are fears that governments will have to intervene with subsidies to protect consumers and defend business.
Bailey warned last week that ‘existing vulnerabilities in sovereign debt markets, credit markets and asset valuations could crystallise together'. In other words, be prepared for the gathering storm. The message from Georgieva to governments is: 'Tighten your belts.' They need to rebuild financial buffers and calm fragile bond markets.
It is never clear what will trigger the storm, but for the Chancellor, being caught in an Asian time zone should the edifice blow up in Europe or New York may not prove the best place to be.

NDREA Rossi has come to an industrial park on the outskirts of Durham to visit a company producing minuscule computer chips that could warn you when your shirt needs a wash.
It is inconceivable that the immaculately attired Italian-Swedish boss of FTSE 100 investment giant M&G would ever need such a thing. Nonetheless, he has put millions of pounds of savers' money into its maker, Pragmatic Semiconductor.
Rossi, 60, sees Pragmatic as evidence that, despite all the negativity, there is plenty of growth potential in the UK economy, even though we are a bit too complacent for our own good.
M&G's Catalyst fund has ploughed more than £47 million into Pragmatic, which was founded in Cambridge in 2010 and raised more than £180 million of capital three years ago. It is part of a drive to use the billions of pounds of savers' money under his stewardship to back Britain.
The UK has an abundance of capital, skills and talent, he says, but is held back by political instability and a lack of ambition.
He says: 'There is a lot of capital in the system. There is £2 trillion in the UK just sitting in cash, in bank accounts earning one or two percent, when it could be making better returns for savers and supporting the economy. We have amazing start-ups and amazing
---
universities. We have more unicorns [privately held companies valued at more than £1 billion] than Germany, France and Sweden put together.'
Co-founder Dr Richard Price shows us round Pragmatic's factory and regales us with the myriad possible uses for its ultrathin, flexible, low-cost computer chips.
These include helping patients avoid counterfeit medicines and smart bandages to detect infection in wounds.
Pragmatic has even experimented with tiny chips designed to be put into the underarms of clothing to detect body odour. The idea of Project Plastic Armpit is that the chip sends people an alert on their smartphone when


We have amazing start-ups and universities, says the boss of investment giant M&G. But we are held back because we're just too complacent
they need another spray of deodorant. It is an ingenious idea, though the whiff-detecting garments are some way from appearing in the shops.
Why, with businesses like these, does Rossi think the UK economy is in the doldrums?
One reason is that we have lost our ambitious edge, partly because of the post-pandemic addiction to working from home.
Rossi says: ‘We ask where are the opportunities for young people to work, but is there a willingness to work? I don’t see this hunger any more in people. If we create a world where everyone sits at home, what are we becoming?
‘We have become too comfortable. If you become too comfortable, then that ambition is not there.
‘And if the population is not ambitious, how are you going to grow the economy?’
He is also frustrated at the way so many UK companies are being taken over by overseas buyers.
When he took over four years ago, the Square Mile was rife with talk that M&G itself was a bid target. That has, he says, ‘completely died down’.
There should, Rossi argues, be financial carrots for individuals and big City institutions to back UK plc.
‘In France and Italy, there are incentives to invest in their home market. Why not here? And why should we be the only modern country to have stamp duty on shares? For me, that is insane.
Italy has been the most unstable country since the Second World War. But we have had stability with Giorgia Meloni as Prime Minister. If only we could have more women PMs,' he says, momentarily forgetting about Liz Truss.
'I lived in Mrs Thatcher's house in Chelsea; I was renting it. I was hoping to see her ghost, but no, never. We need her again, but perhaps I am not allowed to say that.
‘We need growth in the economy. That is the only way to pay for health and welfare.
‘Politicians need to move from slogans to action. For that, you need stability.
‘In a company, if you change the chief executive every 18 months, you will go nowhere.
‘It is the same with a country.
AGE: 60
CAREER: Appointed M&G chief executive in 2022
FAMILY: Wife and one son
LIVES: West London
DRIVES: A vintage 1983
Porsche 911
BOOK HE IS READING NOW: SPQR by Mary Beard
MENTOR: His Swedish grandfather and Henri de Castries, the former AXA boss
CHAMPAGNE OR CUP OF TEA? Italian red wine, ideally Brunello
IDEAL DINNER PARTY GUEST (ALIVE OR DEAD):
Enzo Ferrari (pictured)
BACKING UK PLC: Andrea Rossi on a visit to Pragmatic Semiconductor, left, and, above, with co-founder Dr Richard Price
There has been too much changing of prime ministers. The rule of law and stability of this country have been excellent, but unfortunately that has changed. Everybody is negative, negative, negative.'
When Rossi arrived, M&G had lost direction following its spin-off from the Prudential insurance company in 2019.
He says: 'There was a great heritage, a balance sheet with enormous potential.
‘But when I arrived, there was no clarity on what M&G wanted to be, no real ambition and purpose.’
Investors have seen total returns well in excess of 180 per cent since he took over. He has strengthened the balance sheet, delivered £250 million of cost savings and achieved record operating profit at the half year.
He has also launched a new brand campaign playing on M&G's initials. Momentum and Growth refers to the £100bn invested in companies such as Pragmatic.
Moving and Grooving is a nod to an investment in Seeker Music, an LA-based business founded by
---
Evan Bogart, who co-wrote hits for Beyoncé and Rihanna.
Memories and Grandchildren is about helping people save enough for their future to enjoy their later years with their families.
Cheesy, perhaps. But behind it all is the mighty PruFund, a huge but relatively obscure investment powerhouse. A legacy of the days of the Man from the Pru, it is a 178-year-old life assurance fund with £73billion of assets.
Rossi sees it as a sleeping giant he can awaken and sell to a new generation of savers. He is planning an advertising campaign and wants to make it easier for individuals to invest directly.
What would he like to see in the Budget for M&G, for savers and for the country? He says: 'We want certainty. We want policies that are pro-growth and proportionate. You cannot just tax more because you will kill the economy.'
He never did see Mrs Thatcher's ghost, but perhaps it would be some consolation to have a pre-Halloween Budget that does not frighten savers.
Can I be stopped from working four days a week? – Page 82
HOW WE
BUILT IT
The entrepreneurs
behind successful firms
---

RIE Read started her online hosiery business Snag when her tights fell down in Edinburgh's smartest shopping area. She recalls the moment of acute embarrassment, which happened
on George Street on a morning in the autumn of 2017.
‘I looked up and saw that at least 100 people were watching,’ she says.
Read managed to step out of her tights but not away from the difficulty revealed by the wardrobe malfunction. Using her savings, plus loans from friends and family, she pursued the goal of better-fitting tights for all figures.
Snag has become an international enterprise and recently secured a seven-figure investment from James Caan of Dragons' Den fame.
The pair met through an acquaintance, but it is not hard to see how he would have been impressed by her readiness to question the entire basis of the £15 billion global tights industry.
Read says: ‘Everybody has a problem with tights, whatever their height and shape. This is a particular issue if you have to wear tights as part of your job, such as doctors, nurses and flight attendants.’
The decision to supply a comfortable but stylish product has not always been easy for the 45-year-old mother of two.
She has opted for inclusivity because, she says, it makes commercial and ethical sense. But she has had to endure criticism over Snag advertisements, which show women who are not size 8 lingerie models.
The website features the petite, the mid-sized and the curvy, but the images are not the filtered, ultra-glamorous norm.
Public disapproval of larger body types may be irksome, but the decision to cater for women of all sizes has paid off.
Snag, based in Oxfordshire, had sales of £54 million last year, offering its tights, underwear, leggings and other clothing through six websites in the UK, the US, Australia, Canada, Germany and the EU.
One pair of Snag tights, which come in sizes 4 to 36 and retail for as little as £9.49, sells every 10 seconds. Not bad for a company that employs just 120 staff, most of them working remotely.

She argues that the fault lies not with customers, but with manufacturing methods and other retailers' willingness to tolerate what she regards as low standards.
Read found that the way in which tights were made, mostly in China, took only leg length into account, not body width.
'I found that an extra-large pair of tights usually had no more room around the hips; it just had longer legs.'
Snag tights are made by a small business in northern Italy in a full range of widths. Read's calculation that women, whatever their height or weight, were fed up and
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looking for a better fit proved successful almost immediately.
She says: 'My partner Tom, who's now our chief technology officer, built the website, and we went live at 11pm on March 1, 2018. We woke up the next morning to sales coming through.
‘Soon, we were taking £100,000 a month, showing that designing for real bodies is better for customers and better for business. Within the first year, we had sold 300,000 pairs of tights.’
She continues: 'I quit my job and, by late 2019, our turnover was £2 million a month. That spring, we had sought more finance, with our original investors putting in more and a new investor coming on board.' Leggings and other clothing were added to the range. But whatever the product, the focus on fit means that there are fewer returns, which was one of the aspects of the business that aspected to the business that attracted Caan. Read says: 'Online fashion return rates average about 40pc. Our return rate is 2pc.'
Caan describes this figure as ‘commercially compelling’, adding: ‘High return rates erode profitability and create unnecessary waste.
‘By designing for a broader customer base, the business opens up a significantly larger market opportunity. I back founders with conviction, and Brie has built something genuinely disruptive.’
The former Dragon must also have been struck by Read's inventiveness under pressure, which came to the fore during the pandemic when many worked from home, severely reducing demand for tights.
She says: 'Covid had struck, our finance person had told me we were running out of money and I was in the garden crying.
‘But I started a “Save Our Snag” campaign using our social media, under which our customers could buy one, get one free. Within days, we had raised £1.25 million. Our customers bailed us out.’
Instrumental to this initiative was the relationship that Read had with her 50,000 followers, known as ‘Snagglers’, on Instagram and her 100,000 Facebook followers. This month, the Snagglers will be celebrating Halloween in special tights, including a jack-o'-lantern pair, while also preparing for winter with 80-denier opaques.
Read says Caan's experience will mean that Snag should move ‘further and faster’. After all, Snag's strategy accords with Caan's central business dictum: ‘Observe the masses and do things differently.’
I want to work four days a week to help my wife with childcare. Do I need to give my employer a detailed reason and can they prevent it?
HR expert Kate Underwood says:
A I TAKE this call from dads more than people imagine, and they nearly always open with an apology, but they shouldn't. Flexible working is a legal right from your first day and you can make two requests in any 12-month period.
You do not owe your boss a life story either. The request has to be in writing, dated and set out what you want to change and when you want it to start. Since April 2024, you do not even have to explain how the business should cope without you.
Mention childcare if you want to, and it often does help, but nobody gets to demand a full account of your family arrangements as the price of being heard.
Your employer then has to talk it through with you properly and give you an answer within two months.
They can refuse, but only on one of eight set business grounds: extra cost; not being able to reorganise the work; not being able to recruit cover; a hit to quality, performance or customer service; not enough work in the hours you want; or planned changes to the business.
I'd advise you to write it as a business case, not a favour, and explain how the job will be done in four days, who picks up what, and offer a three-month trial so the risk feels temporary. If the answer is no, ask for the decision in writing and appeal.
Catrin Mills, employment partner with Sharpe Pritchard, adds:
A WHILE the law gives employees a right to ask for flexible working, there is no automatic right to have the request granted. If your employer is unable to agree because of genuine business reasons, you could also explore alternatives.
They may be more receptive to a temporary arrangement, a trial period, compressed hours over four days or a hybrid working pattern.
The key is that you should feel able to discuss this with your employer to try to reach a solution. | 1 | (2) | 000 | CRESTOFDISTINCTION (D2) J Channon 4-10-O... G Bass | 2 | (7) | 697 | THE STRIKIN VIKING (D2) H Al Jehani (UAE) 4-9-13T Marquand | 3 | (11) | 640 | CABURN (D2) J Tate 4-9-13....H Crouch | 4 | (3) | 210 | DEEP HAVANA (BF,D2) H Al Jehani (UAE) 5-9-12 J Doyle | 5 | (6) | 528 | MIDNIGHT THUNDER (BF,D2) S bin Suroor 4-9-11O Murphy | 6 | (9) | 125 | COLLECTING COIN (BF) J Candlish 4-9-6....G Wood | 7 | (10) | 440 | JUNGLE DRUMS (D4) J Osborne 4-9-5....W Carver | 8 | (14) | 055 | SUDDEN FLIGHT (D) R Hughes 4-9-2.. D J Murphy (5) | 9 | (8) | 233 | BONE MARRA (D) O Sangster 3-9-1.... B Loughnane | 10 | (13) | 226 | BROASY (C,D2) C Pike 4-9-1....R Ryan | 11 | (12) | 437 | DREAM COMPOSER (C&D) A Carroll 8-9-0 M Coppins (5) | 12 | (1) | 408 | JUSTCALLMEPETE (D12) A Carroll 7-8-13....J Dace (5) | 13 | (5) | 621 | PERCY'S STAR (C&D) C Dwyer 3-8-6....S De Sousa | 14 | (4) | 182 | FROM THE HIP (D3) M Usher 3-8-6....T Heard |
By Sam Turner
AIDAN O'BRIEN is targeting an ambitious tilt at next season's Triple Crown with Darkness Falls after watching him brilliantly claim the Darley Dewhurst Stakes at Newmarket yesterday.
A winner of the nine-furlong Group One Golden Fleece Stakes at Leopardstown on his previous start, Darkness Falls coped admirably with the two-furlong drop in trip to see off the well-touted Desert Castle by a neck in the hands of Ryan Moore.
Victory in all three of the British Classics for colts — the 2,000 Guineas, Derby and St Leger — has been an illusive target in recent decades, with no horse managing the feat since the legendary Nijinsky in 1970.
O'Brien went mighty close with Camelot in 2012. He captured the first two legs prior to being controversially beaten by Encke, who later failed an out-of-competition drugs test.
He now appears to have a live candidate to end the near 60-year wait, with Darkness Falls already confirming he has the speed required to be competitive in the 2,000 Guineas next May.
'You have to dream, he's a really good colt,' said Moore about the winner, who was priced at 25-1 to complete the Triple Crown by
William Hill. 'He only did what he had to do — it feels like there's more in the tank. You'd think he's going to stay a good bit further.
‘This guy will go the Guineas path now. There wouldn’t be many Dewhurst winners who would go and win over nine [furlongs] and then win over seven as he has done there.’
Unsurprisingly, O'Brien echoed Moore's enthusiasm: 'He has a lot of quality. He's very exciting. When they have that much class, they can do anything really.'
Charlie Appleby, trainer of Desert Castle, was proud of his colt's performance in defeat, saying: 'They are two smart colts, and the one thing we know about the winner was that he wasn't going to come back to us. Our horse will come forward for the experience as he's big and scopey.'
All the talk surrounding the Cesarewitch was whether Beylerbeyi could be the first horse to win back-to-back runnings of the race and just the second in its lengthy history to secure two renewals.
The Ian Williams-trained six-year-old ran a superb race to finish seventh, but it was Alphonse Le Grande who etched his name into history for trainer Tony Martin and 18-year-old apprentice Patrick McGettigan by reprising his controversial 2024 success at odds of 18-1.
Two years ago, Alphonse Le

MOORE SUCCESS: Darkness Falls claimed a big victory at Newmarket
Grande was initially disqualified when rider Jamie Powell was judged to have exceeded the Flat limit by using the whip 10 times.
However, connections appealed to an independent disciplinary panel, which ruled that the 10th strike was inadvertent contact, leading to Martin's stayer being reinstated.
Bought for 10,000 guineas (£10,500) four years ago, Alphonse Le Grande was his handler's third winner in the race.
YOUR GUIDE TO TODAY'S RACING, WITH EXPERT TIPS
Chepstow TV: SSR
L-H course. GOING: Good to Soft-Good in places.
TOP JOCKEY: Jones. TOP TRAINER: P Nicholls.
1.27 MARES' 'NH' NOVICES' HURDLE (CLASS 3)
£16,000 (£8,714) 2m 3f 100yds | 1 | 42-1 | KAMILLE AU KANADA A Honeyball 6-11-6......S T-Davies | 2 | 5-1U | BATH TAVERNESS P Evans 5-11-0......R T Dunne | 3 | 211- | CONNELLS CROSS K Bailey & M Nicholls 5-11-0..C Gethings | 4 | 1/30- | DIVINE DIVA D Skelton 5-11-0......H Skelton | 5 | 354- | MIDNIGHT DOYEN J Scott 6-11-0......R Dingle | 6 | 110- | PRINCESS DAY (BF,C) J Scott 5-11-0......L Williams | 7 | 1- | WALKINTHEMOURNES J Tizzard 5-11-0......B J Powell |
1 407 MY BUY BEASTY D Kifanella & G McPhersoll 8-12-0
N Slatter (3)
2 F13 KATES CHOICE Mrs N Evans 6-11-1. B Poste
3 425 ONE COOL DREAMER R Stephens 5-11-10. R T Dunne
4 133 LITTLE PI S Allwood 8-11-8. T M-Mitchell (3)
5 P36 MIDNIGHT PASS M Keighley 5-11-7. J Bowen
6 6-06 SWEET HONEY B C B-Brooks 8-11-5. R McLernon
7 453 UGO BINGO (D) J Tizzard 7-11-4. B J Powell
8 42-8 ITALIAN SPIRIT H Dickin 10-11-4. M Bevan (7)
9 97P/ V POWER T Faulkner 6-11-2. T Worsley
10 56/4 AMBERELLI M Keighley 6-11-1. F Keighley (5)
11 665 MAKINBECON B J Murphy (IRE) 6-11-0. C Pritchard
12 567 LADY BLACKMORE A Ralph 5-10-12. C Gethings
13 5P9 KER D'OUDAIRIES C Williams 6-10-7. J Tudor
14 760 DEAUVILLE LADY N Hawke 5-10-4. D Noonan
BETTING: 4 Ugo Bingo, 11-2 Little Pi, 6 Kates Choice, 10 Makinbecon.
BEYING: 4 Ogo Bingo, 112 Little H, 6 Rates Choice, 10 Makinbecom Sweet Honey B, Amberelli, 12 One Cool Dreamer, Midnight Pass. |
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1 OP-6 DEEP CAVE (D3) C Williams 8-12-0. Tudor
2 12-1 MATTY'S GETAWAY (D2) K Bailey & M Nicholls 7-11-13 C Gethings
3 1-71 SERVICE MINIMUM D Skelton 6-11-12 H Skelton
4 261 LEADER CRIK N & W T-Davies 5-11-8 S T-Davies
5 32-4 THANK YOU MAAM (D2) G Nicholls 7-11-5 L Murtagh
6 310 JURY'S IN (D) S Edmunds 6-11-5 C Hammond
7 3-2F ALIEN STORM C Longsdon 8-11-3 D Bass
8 405 KING OF THE LAKE (C&D) J Scott 8-11-3 C Bament (5)
9 732 TUNE IN A BOX (D2) T Lacey 7-11-2 S Sheppard
10 315 OAKLEY Mrs C Williams 8-10-11 C Ring
11 145 JALISCO STAR (C&D) L Horsfall 8-10-11 S Bowen
12 022 TIME TO BITE (D) C Honour 11-10-6 B Carver
BETTING: 3 Service Minimum, 4 Leader Crik, 5 Matty's Getaway,
10 Tune In A Box, Time To Bite, 12 Oakley, 14 Deep Cave, Jury's In.
4.22 SENIORS' HANDICAP HURDLE (CLASS 3) £20,000 (£10,562) 2m | 1 | 112- | NORN IRON (D) H Derham 8-12-0....P O'Brien | 2 | PP-1 | GLENGOULY (D) F Bramley 10-12-0....S Bowen | 3 | 193- | OOH BETTY (D3) B Clarke 8-12-0....B R Jones | 4 | 226- | STREAM OF STARS (D2) N & W T-Davies 11-11-12 S T-Davies | 5 | 730- | FAIVOIR (D5) D Skelton 11-11-11....H Palin (5) | 6 | 1-06 | NO ORDINARY JOE (D2) R Stephens 10-11-8 J Stenhouse (7) | 7 U67- WELSH CHARGER (D3) A Ralph 8-11-7....J J Burke
8 611- HAAS BOY (D3) C Williams 9-10-12....L Williams
9 330- DR T J ECKLEBURG (C&D) Mrs C Williams 8-10-7...C Ring
10 122 GOWER PRINCE (D) J & A O'Neill 8-10-2....B Macey (5)
BETTING: 11-4 Glengouly, 3 Norn Iron, 5 Haas Boy, 7 Gower Prince, 8 Ooh Betty, 10 Stream Of Stars, 14 Faivoir, 20 Welsh Charger.
4.57 WASDELL GROUP OPEN NH FLAT RACE (CLASS 4) £7,200 (£3,802) 2m | 1 | 1- | OLD COAST ROAD D Skelton 5-11-0......H Skelton | 2 | 3- | MASKED BLAGNY S Edmunds 4-10-13......C Hammond | 3 | MOTIVASPEED ESSEF Mrs C Williams 4-10-13....A Wedge | 4 | 1- | ONETINGFORNUTTIN M Bowen 4-10-13......J Bowen | 5 | TOO MANY ACRES P Nicholls 4-10-13...S Twiston-Davies | 6 | 43- | ROXY ROCKS C Honour 5-10-7......B Carver |
R-H course. GOING: Good to Soft-Soft in places.
TOP JOCKEY: O Murphy. TOP TRAINER: A Balding.
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1 (7) 411 CARTHUSIAN (D) J Candlish 4-12-1....S Quinlan
2 (9) 503- KLYCOT R Bandey 4-12-0....K Brogan
3 (10) 110 ARC ZOOSE (C&D) N King 5-11-13....J Quinlan
4 (3) 360 AGGAGIO (C&D) G & J Moore 8-11-8....C O'Farrell
5 (1) 277 SOLAR PASS A Balding 4-11-7....N De Boimville
6 (11) 544 MR FREEDOM (C) S West 7-11-7....M Goldstein
7 (5) 934 ROGUE EMPIRE (D3) R Teal 4-11-6....T Cannon
8 (4) 910- PONCHO (C&D) G & J Moore 8-11-4....F Mitchell
9 (6) 513 DIVISION DAY L Richards 4-11-2....C Deutsch
10 (8) 1-76 EASTER ICON (D4) G Brown 7-10-13....C Price
11 (12) 652 KOTARI G & J Moore 7-10-10....C Quinn
12 (2) 345 FAIR DINKUM (D) J Scott 6-10-10....H Kimber
BETTING: 9-4 Carthusian, 6 Kotari, 7 Klycot, 8 Arc Zoosve, 10 Division Day, 12 Mr Freedom. Fair Dinkum. Rogue Empire. 14 Others.
2.22 BRITISH EBF RESTRICTED NOVICE STAKES (CLASS 4) £20,000 (2-Y-O) (£10,800) 6f | 1 | (8) | 4 | CORNICHON R Varian 9-7......R Dawson | 2 | (4) | 90 | DANCINGONTHESTARS D Cunha 9-5......S M Levey | 3 | (6) | 32 | WAR CHEST E J-Houghton 9-5......C Bishop | 4 | (5) | 2 | BRYNMAIR GOLD O Cole 9-2......O Murphy | 5 (7) AT MY EXPENSE R Teal 8-13....G Wood
6 (1) 5 BINFLUENCER G & J Moore 8-13....R Clutterbuck
7 (2) SEASAIL M Tregoning 8-13....A Lewis (3)
8 (3) 0 ANGEL CHILDE H Main 8-11....J Dace (5)
BETTING: 7-4 War Chest, 2 Brynmair Gold, 9-2 Cornichon, 6
Binfluencer, 14 Seasail, 16 At My Expense, 100 Angel Childe.
2.57 IRISH STALLION FARMS EBF NURSERY (CLASS 4) £20,000 (2-Y-O) (£10,468) 1m 1f | 1 | (2) | 41 | ZARAK CROWN R & P Fahey 9-9....J Doyle | 2 | (1) | 020 | WISE AND WONDERFUL A Balding 9-5....O Murphy | 3 | (8) | 072 | CLOUD CHORUS G & J Moore 9-5....David Egan | 4 | (6) | 553 | UNDER ARREST W Haggas 9-3....T Marquand | 5 | (5) | 338 | ISABELLA DE VEGA E Walker 8-13....A Lewis (3) | 6 | (3) | 42 | CASHINOROYALE G Baker 8-12....J Watson | 7 | (4) | 204 | PERSIAN LAND P Evans 8-12....J F Egan | 8 | (7) | 865 | LOTS ROAD R Beckett 8-12....R Clutterbuck |
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New Zealand 50 Australia 19
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NEW ZEALAND scored FIVE second-half tries as they thumped Australia yesterday to retain the Bledisloe Cup for a 24th straight year.
Cam Roigard, Codie Taylor, Leroy Carter, Josh Moorby and Will Jordan all scored after the All Blacks were narrowly leading 17-14 at half-time.
New Zealand coach Dave Rennie was expecting a bounce-back performance from his side after a disappointing 3-1 series defeat against South Africa.
‘I thought that a quality performance was coming, but we’re also playing a really good side,’ Rennie said.
On New Zealand's second-half blitz, Australia coach Les Kiss said: 'Once they got their momentum it was hard to wrestle it back.' |
BETTING: 4 Prosperity, 9-2 Spirit Of Athene, 5 Withtearsinmyeyes, 8 Brighton Beach, 10 Room Fourteen, 12 Oh Yes You Do, Wild Violet.
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1.35: WHISTLING DAVE (C J Todd) 33-1 1; Pass The Buck 11-1 2; Sacre Chef 9-4 3. 11 ran. (D Skelton). 7-4f Tokyo Tower. 6l, 9½. Tote: £35.10; £6.40, £2.70, £1.20. Exacta: £358.30. Trifecta: £2197.20. CSF: £360.71.
2.10: TREASURE PLANET (S Twiston-Davies) 17-2 1; Way Of Stars 14-1 2; Flash Man 8-1 3. 12 ran. (P Nicholls). 3-1f Gallivanted. shd, 9½. Tote: £9.50; £3.10, £3.50, £3.00. Ex: £149.60. Tricast: £1000.66. Trifecta: £2123.60. CSF: £126.40. NR: Arctic Voyage.
2.45: HITINTHEHEADLINES (H Skelton) 14-1 1; Stick To The Board 4-5f 2; Nimba 7-2 3. 13 ran. (D Skelton). 1l, 4%. Tote: £15.00; £2.60, £1.10, £1.50. Ex: £54.60. Trifecta: £170.20. CSF: £28.02.
3.22: ONEFOURNINE (Jonjo O'Neill Jr) 2-1f 1; Kosasiempre 11-2 2; Miss Cynthia 7-1 3.9 ran. (J & A O'Neill). 4¼, ½. Tote: £3.00; £1.40, £2.10, £2.20. Ex: £15.10. Tricast: £65.83. Trifecta: £95.40. CSF: £14.31.
4.02: DAYLATEDOLLARSHORT (S Bowen) 4-11; Perseus Way 11-12; Our Guide 10-13; Kocktail Bleu 15-24. f17 ran. (O Murphy). 100-30f Masked Man. 2¼, 3¼, 2l. Tote: £5.00; £1.02, £2.90, £3.20, £2.20. Ex: £149.30. Tricast: £441.15. Trifecta: £417.20. CSF: £50.45. NR: Handlethekettle.
4.35: TZARMIX (C Gethings) 22-1 1; Torrent 15-2 2; Got A Dream 7-1 3; Reallyntruthfully 6-1jt-f 4. jt-f17 ran. (A Ralph). 6-1jt-f Magical King. 4¼, 3¾, 8l. Tote: £32.30; £5.30, £2.60, £2.40, £2.30. Ex: £249.10. Tricast: £1318.77. Trifecta: £1166.00. CSF: £184.85. NR: Queens Venture.
5.10: NORTHERN SINGER (H Skelton) 7-4f 1; Molly Des Bruyeres 5-1 2; Milly Ocean 5-2 3. 8 ran. (D Skelton). 4 $^{3/4}$ , 1 $^{1/2}$ . Tote: £2.75; £1.10, £2.30, £1.30. Ex: £19.00. Trifecta: £64.60. CSF: £11.10. Placepot: £144.70. Quadpot: £8.80.
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1.43: FINISK PRIDE (D R Fox) 1-2f 1; Presentandcorrect 17-2 2; 3 ran. (L Russell & M Scudamore). 7½. Tote: £1.50; Exacta: £4.30. Trifecta: £4.50. CSF: £4.46.
2.20: HOURMAN (D R Fox) 3-1 1; Circle Of Steel 33-1 2; Dark Tide Rising 11-10f 3. 9 ran. (L Russell & M Scudamore). 6½, ½. Tote: £4.00; £1.70, £5.70, £1.02. Ex: £61.00. Trifecta: £271.30. CSF: £75.91.
3.05: MEDIEVAL GOLD (B Hughes) 3-1 1; Rebel Tribesman 5-4f 2; Imperial Merlin 5-1 3.6 ran. (P Neville). hd, 4l. Tote: £4.00; £1.70, £1.50. Ex: £8.10. Trifecta: £24.80. CSF: £7.68.
3.45: PASSING DIAMOND (R McLernon) 15-8 1; Passengerontheship 7-1 2; Ballykinlar 7-2 3. 4 ran. (B Haslam). 6-4f Tiddesley Wood. 2½, 14l. Tote: £2.88; Ex: £8.10. Trifecta: £24.50. CSF: £12.28.
4.20: MR LINCOLN (Sean Quinlan) 4-1 1; Achille Des Rocs 100-30 2; Athair Mor 11-4jt-f 3.7 ran. (I Jardine). 11-4jt-f Prospect House. 8l, 2½. Tote: £5.00; £2.10, £2.20. Ex: £18.30. Trifecta: £60.70. CSF: £18.35.
4.55: SLEDGEHAMMER (C Maggs) 15-8f 1; Wal Buck's 18-1 2; Ribeye 14-1 3.9 ran. (A Keatley). 2¼, 2¾. Tote: £2.88; £1.30, £3.50, £3.50. Ex: £30.80. Tricast: £377.88. Trifecta: £332.90. CSF: £33.95.
5.30: I'VE GOT A FRIEND (B Hughes) 13-8 1; The Gloves Are Off 10-11f 2; Pether's Daisy 20-13.6 ran. (G Hanmer). 1¼, 1½. Tote: £2.63; £1.20, £1.10. Ex: £3.80. Trifecta: £16.70. CSF: £3.36. NR: Big Vik. Placepot: £35.30. Quadpot: £18.30.
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NEWMARKET Good-good to sort in places 1.15: HUMIDITY (James Doyle) 15-8 1; The Lost King 7-4f 2; High Stock 20-13.5 ran. (A Balding). 1½, 1¼. Tote: £3.15; £1.55, £1.30. Exacta: £6.70. Trifecta: £36.70. CSF: £5.55.
1.50: DRUMBEAT (R L Moore) 10-11f 1; Wykehurst Park 7-2 2; Apulia
Bay 5-1 3. 6 ran. (A P O'Brien (IRE)). 5½, 2l. Tote: £1.91; £1.30, £1.75. Ex: £6.10. Trifecta: £17.30. CSF: £4.50.
2.25: ROCK MONTREAL (W Buick) 11-8f 1; Sergei Diaghilev 15-8 2; Al Jabbar 4-13.7 ran. (R Varian). nk, 2%. Tote: £2.38; £1.20, £1.01, £1.40. Ex: £4.60. Trifecta: £7.70. CSF: £4.04.
3.00: DARKNESS FALLS (R L Moore) 6-4 1; Desert Castle 10-11f 2; Great Barrier Reef 15-2 3. 5 ran. (A P O'Brien (IRE)). nk, 2%. Tote: £2.75; £1.35, £1.15. Ex: £4.30. Trifecta: £7.40. CSF: £3.18.
3.40: ALPHONSE LE GRANDE (P McGettigan) 18-11; Sea Lantern 4-1f 2; Dawn Rising 6-13; High Fibre 12-14. 29 ran. (A J Martin (IRE)). shd, 1¼, 1½. Tote: £30.25; £2.30, £2.85, £3.80, £5.20. Ex: £312.40. Tricast: £527.41. Trifecta: £2232.00. CSF: £87.52.
4.15: CULLENAGH RAINBOW (Rossa Ryan) 15-8 1; Probing 13-8f 2; Desert Romance 11-4 3.6 ran. (A King). nk, 2l. Tote: £2.88; £1.50, £1.50. Ex: £5.60. Trifecta: £13.80. CSF: £5.29. NR: Friendly Force.
4.50: MIDGHAM MAN (G Wood) 11-4 1; Asgar 17-2 2; Motown Filly 9-1 3.6 ran. (B Millman). 2-1f Majestic Jude. 61, hd. Tote: £3.75; £2.10, £3.70. Ex: £23.50. Tricast: £172.26. Trifecta: £107.30. CSF: £24.18. NRs: Dandyman Dan, National Honour, Silver Sovereign. Placepot: £8.20. Quadpot: £4.20.
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4.10: EL FOX (L Morris) 10-1 1; Volenti 11-2 2; Blue Collar Lad 66-1 3. 12 ran. (M Botti). 4-1f Green Icon. nk, ½. Tote: £13.90; £4.10, £2.60, £14.10. Exacta: £104.90. Tricast: £3571.69. Trifecta: £1678.30. CSF: £69.13. NRs: Al Suil Eile, Beaming Light.
4.45: IZZARI (C Tuke) 5-11; Sandy Craic 20-12; Auburn Avenue 25-13. 12 ran. (I Jardine). 5-4f Calm The Jets. 4½, shd. Tote: £7.50; £2.40, £4.80, £2.70. Ex: £108.70. Tricast: £2347.68. Trifecta: £1980.10. CSF: £110.73. NRs: I Am Me, Oro Palacio.
5.20: DIAMONDSFORYOU (J Garritty) 5-2jt-f 1; Ruby Sands 7-2 2; Lizzie Bennet 6-1 3. 9 ran. (R & P Fahey). 5-2jt-f Marrwaa. 2¼, 4¼. Tote: £3.50; £1.20, £1.10, £2.30. Ex: £16.60. Trifecta: £44.70. CSF: £11.69.
5.55: GRANITEVILLE (M Ghiani) 11-8 1; Arabian Summer 5-4f 2; Ardangel 28-1 3.7 ran. (M Botti). 1l, 10l. Tote: £2.38; £1.20, £1.30. Ex: £4.00. Trifecta: £28.40. CSF: £3.25.
6.30: GO LOCKERS GO (C Shepherd) 11-2 1; Pilgrim's Progress 16-1 2; Wise Crack 3-1 3. 9 ran. (M Bell). 9-4f Pickersgill. hd, nk. Tote: £6.50; £1.90, £4.30, £1.30. Ex: £79.50. Tricast: £313.49. Trifecta: £352.50. CSF: £87.87.
7.00: RILEY ROCKS (M Ghiani) 11-4jt-f 1; Eightthreeone 11-4jt-f 2; Jesse Luc 7-1 3. 8 ran. (D Cunha). 4 $^{3/4}$ , shd. Tote: £3.75; £1.50, £1.70, £1.90. Ex: £12.20. Tricast: £47.43. Trifecta: £49.20. CSF: £10.70. NR: Coast.
7.30: OPAL STORM (F McManoman) 12-1 1; Star Noir 9-2 2; Goyard 85-40f 3. 7 ran. (B Rothwell). 1¼, hd. Tote: £15.70; £3.20, £2.80. Ex: £61.00. Tricast: £162.39. Trifecta: £243.40. CSF: £66.62. NRs: Tanjen, Thornaby Pearl.
8.00: NESWICK (D Costello) 16-1; Knightsail 10-1 2; Cosmo Brown 15-8f 3.7 ran. (M Tregoning), shd, shd. Note: £17.40; £6.20, £3.50. Ex: £89.20. Tricast: £443.59. Trifecta: £341.40. CSF: £160.55. NR: Halimede.
8.30: DOMINATION (O McSweeney) 5-2f 1; John T 9-1-2; Lilly Lux 4-13. 11 ran. (H Bethell). 1¼, 1½. Note: £3.50; £1.50, £2.90, £1.30. Ex: £28.40. Tricast: £93.40. Trifecta: £187.60. CSF: £28.44. NRs: Grand Pier, Seacole. Placepot: £251.50. Quadpot: £3.90.
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1.30: CUT A DASH (S M Levey) 4-1f 1; Agamemnon 6-1 2; Battle Fever 11-2 3. 10 ran. (R Hannon). 1l, 1½. Tote: £5.00; £1.90, £2.20, £2.40. Exacta: £24.20. Trifecta: £198.60. CSF: £27.77. NR: Angels Passing.
2.05: GREY CUBAN (D Probert) 28-1-1; St Anton 25-1-2; Lord Melbourne 22-1-3; Say What You See 11-1-4, jt-f18 ran. (H Palmer). 11-2jt-f Thunder Run. ½, hd, 4l. Tote: £36.80; £5.90, £5.20, £4.90, £2.30. Ex: £427.10. Tricast: £9332.17. Trifecta: £7259.70. CSF: £476.36. NRs: Old Harrovian, Stoneacre Donny. Stoneacre Donny| Rule 4 applies to All Bets, deduct 15p in the pound.
2.40: CALLIANASSA (C Beasley) 11-1; Dwindling Funds 15-2 2; Freddie Steady Go 20-1 3; Capital Guarantee 40-1 4. jt-fjt-f20 ran. (B Ellison). 4-1jt-f Weffaag, 4-1jt-f Frankies Dream. 4½, nk, 1¼. Tote: £13.20; £3.00, £2.30, £4.40, £9.70. Ex: £131.30. Tricast: £1737.48. Trifecta: £2590.70. CSF: £95.89.
3.17: COUL ANGEL (Joanna Mason) 9-2 1; Advertised 28-1 2; Al Shabab Storm 16-1 3; Binhareer 4-1 4. f21 ran. (M Appleby). 9-4f Pellitory. nk, %, shd. Tote: £5.80; £1.70, £7.00, £4.20, £1.80. Ex: £234.20. Tricast: £2005.73. Trifecta: £3722.90. CSF: £142.86. NR: Hammer The Hammer.
3.57: ROYAL AUTHORITY (P J McDonald) 3-1 1; Iron Stone Lad 5-6f 2; Coloniser 9-2 3. 5 ran. (A Balding). 2¼, 6l. Tote: £4.20; £1.70, £1.30. Ex: £7.50. Trifecta: £13.60. CSF: £6.12. NR: National Anthem.
4.32: ALFRED WINCHAM (Oisin Orr) 11-4f 1; Haveyoumissedme 40-12; Northwest Passage 16-1 3. 12 ran. (P Neville). 8l, 1¼. Tote: £3.75; £1.50, £7.40, £4.30. Ex: £140.60. Tricast: £1571.35. Trifecta: £2570.60. CSF: £131.12. NRs: Hermetic, Real Dream, Wonder.
5.07: LOZ VEGAS (Oisin Orr) 9-2jt-f 1; Pearl Eye 11-1 2; Ashnak 9-2jt-f 3; Mano Chicago 66-1 4. 19 ran. (P Chapple-Hyam). 1l, 6½, 2l. Tote: £6.30; £2.10, £3.00, £1.80, £16.10. Ex: £78.70. Tricast: £254.46. Trifecta: £587.70. CSF: £54.64. NR: Dark Moon Rising. Placepot: £1,103.90. Quadpot: £43.40.
INTERVIEW
By Nik Simon
RUGBY CORRESPONDENT

NEWCASTLE Red Bulls' new England-qualified arrival is full of surprises. Let's start with Max Hicks' childhood. He was born and raised in New Zealand. His father, James, is Maori, and his mother, Liane, comes from Cornwall.
'I grew up in a little town called Coatesville, west of Auckland,' explains the 27-year-old. 'I had a pet eel called Scarface. We had this big creek that ran through the bottom of our property. We had agricultural day at primary school, where people would bring in sheep, calves, bunny rabbits.
'My old man was a builder and we had this old bathtub, so we went and caught one of the eels from the creek and I kept it as my pet. I put it back in the river but it would always come back. I always fed it butter chicken. I had a ram called Cookie, too. I would shout his name and he would run over to me. I was a pretty weird kid.'
His sporting journey has been equally unconventional. While the likes of Caleb Clarke and Tupou Vaa'i were nurtured through the All Blacks age grades, Hicks was often found playing hockey or Aussie Rules. A career in rugby seemed like an unlikely path.
'My parents encouraged me to get into all sports,' he says. 'I played 100 games of first-team hockey at high school and played for the New Zealand Maori hockey team. I started playing AFL in my last year of high school, too, and spent some time with St Kilda [one of the AFL's most historic sides]. AFL is such an athletic sport. The big men can all run, jump, kick off both feet, handle with both hands.
‘I loved playing rugby but I was never the best. I got invited to a few of the Under 20s camps but I was built like a rake. AFL wanted me to be super fit and to be able to run forever. Rugby wanted me to bulk up. I was stuck between a rock and a hard place.
‘Rugby never really hit me as a proper career path until I kind of left high school. Once I’d chosen rugby, I went on this big bulking journey to put on some weight. McDonald’s, KFC, ice cream!’
Hicks became a trainee builder to fund his rugby dream. He upped his calorie intake and took on an early-morning weights routine before going to work. By chance, his labouring colleague was school-mate Ethan Roots, the

Auckland-born Exeter flanker who has been capped by England.
"I wasn't a young superstar who was picked up straight out of high school and straight into a rugby environment. I moved down to Tasman. They didn't offer me a full contract, but kind of said, 'Hey, if you come down here, work hard, you can earn yourself a spot on the team'.
‘The following year I joined the Highlanders. I remember going in for the first time
and seeing all these guys I'd watched on TV. It was surreal. I played for the
Maori All Blacks, representing my dad's side, and I was really keen to have an adventure, so I shot over to France and joined Perpignan.'

Wearing the No 6 jersey last season, Hicks' turnover haul was second only to Jack Willis in the Top 14. He now had the opportunity to retrace family roots.
‘My grandad was in the Royal Air Force and he got a posting in New Zealand. Mum was

born in Truro and moved over when she was around ten. I went to
Cornwall with mum for the first time last year, that was cool. She got to show me where she grew up. We spent some time in St Ives. Ethan and Jimmy Roots popped over from Exeter, too.
Newcastle's head of recruitment, Gavin Vaughan, learned of
NEW SURROUDINGS: Hicks in action for Newcastle this season
Hicks' English roots last year. In his new role with Newcastle, Vaughan has to hit targets of English-qualified players, making Hicks an attractive proposition.
‘I wasn’t actively looking to leave but I was open to hearing what was out there. Red Bull approached me and my agent and it’s such an awesome project. I thought, “How cool would it be to come into a new environment, with all this expectation, and turn a place around?”
‘It would be such a cool story to come here as a group of people from all around the world and fill the stadium. That’s what excited me. Mum was quite happy I moved over. I’ve represented my dad’s side and I guess now I’m representing my mum’s.’
During Newcastle's pre-season camp at the Red Bull HQ in Austria, Hicks had another surprise for his team-mates. He wowed everyone with his wake-boarding ability — another skill he picked up living by the coast in New Zealand.
Hicks has only played two Prem games but is already making a name for himself. Ireland legend Brian O'Driscoll has compared his ability to hold a ball in one hand to NBA superstar LeBron James.
At 6ft 6ins and 17st 9lbs, Hicks resembles former Saracens flanker Theo McFarland, whose basketball background gave him an athletic point of difference. His eye-catching performances have thrown him into the mix of England's World Cup bolters.
'It was never my reason for coming here but I would love to play international rugby,' he says, having represented the Maori All Blacks twice. 'I'd love to represent my mum's side of the family. If that happens, it happens. If it doesn't, it doesn't. I'm here to throw all my eggs into the club.
'I know we've had a tough start, but the progress has been really positive. Some teams have been together for a few years and know who's going to get a weak shoulder and throw an offload. We're still figuring that out, but when that clicks, it's going to be exciting.'
MAX VERSTAPPEN won the sprint race ahead of today's Singapore Grand Prix, which turned out to be the second Formula One event in a week to be delayed by bad weather, this time for 30 minutes.
The Dutchman then took pole for the race proper a few hours later, the 50th time he has accomplished the feat in his career.
The sprint was postponed when torrential rain landed a quarter of an hour before it was due to begin. This came six days after the Malaysian Grand Prix was controversially deferred for 90
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IN SINGAPORE
minutes because the half-electric engines could not run as the heavens opened.
Verstappen's victory around Singapore's street circuit was achieved after George Russell crashed out while leading. 'Sorry, sorry, sorry,' he apologised to his Mercedes team.
The Briton was briefly in command of proceedings, but he slipped on to the white line on the final bend of the opening lap, and that was him done. He slid over the track to the other side and glanced the wall.
Verstappen went on to triumph by 2.5secs ahead of Lewis Hamilton, who finished second for Ferrari, roaring up from sixth on the grid after an excellent start in which he gobbled up ground. His team-mate Charles Leclerc came third, while the McLarens of world champion Lando Norris and Oscar Piastri crashed at the end.
Leclerc qualified second for the grand prix with Hamilton third.
Russell, who shook his head disconsolately as he climbed out of his car, had made a perfect getaway in the sprint, passing Verstappen, who had gone off in pole position. Still wet on the Marina Bay Circuit at this stage, the spray was not in Russell's face but on those behind him.
He made an ‘unforced’ error — and his world championship campaign was over. Those hopes had already withered on the vine, truth be told, and now Kimi Antonelli, the championship leader, who finished the sprint fourth and qualified fourth, heads Russell by 89 points. Russell
71-48
Saints win crazy Prem
game that felt more like
basketball than rugby
AT 7am yesterday, Johann van Graan sat down for breakfast with Ben Spencer at Bath's team hotel to watch the All Blacks' 50-19 victory over Australia.
Hitting half a century in Test rugby used to be something spectacular but, in the current climate it is becoming the new normal. Tries are coming thick and fast across the rugby world but this Prem fixture at Franklin's Gardens took the biscuit.
There were exceptional attacking skills on show from Fin Smith and Finn Russell but it felt more like a basketball game.
It was the second highest scoring game in the league's history and by the time Tommy Freeman touched down the 18th try of the afternoon it all seemed a little bit too easy.
Defence and tension are fundamental to rugby's DNA but right now the lawmakers have shifted the balance towards attacking play. Breakdowns are refereed more
harshly, tackle laws make it easier to offload and teams are gearing up to attack from deep.
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There were 58 missed tackles here — 21 by Northampton and 37 by Bath
— but the audience were treated to an exhibition of dazzling tries.
HIGH SCORING: How we reported the crazy trends in Friday's newspaper
Northampton ultimately came out on top — thanks to a hat-trick by Ollie Sleightholme — but it left people questioning if the game is falling out of kilter.
‘There have been trends,’ said Van Graan. ‘To get 50 points at some stage was a big achievement but now we score 48 points away from home. If you look at South Africa v Australia two weeks ago, Australia were 42-17 up and South Africa could have won it with the last play of the game.
‘From an officiating point of view, attack is definitely on top. You get


Northampton
Bath


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rewarded to keep the ball in hand. From a Prem point of view, all 10 teams want to play a certain brand of rugby. Our challenge is to adapt to this better than the other nine teams to stop the flow of it.'
Both teams were given time and space to offload.
Defences are more disruptive at Test level but the confidence flowing through Smith, Freeman and Alex Coles proves that England are blessed with attacking talent.
‘I know people will say it is too easy to score, but you’re not going to please everybody,’ said Northampton coach Phil Dowson.
'I think there's a balance. We don't want it to be 99-88. It's not basketball, but we also don't want a 9-3.
‘I used to have a coach called Mike Friday and one of his sayings was, “you
can't defend good rugby and there's lots of good rugby being played".
‘There will be some games this season that will be tough, horrible and nasty. But we want to be able to enjoy and reward great rugby.’
■ SARACENS secured a try bonus point as they beat Bristol 30-7 at StoneX Stadium.
Noah Caluori went over after just four minutes, while two penalties from Owen Farrell put the hosts 11-0 ahead at the break.
Bristol hit back through Harry Randall before Sarries pulled away again via a penalty try, and Jack Bracken ensured his side took the maximum five points.

qualified sixth, another blow. There are a maximum of 175 points to be won if all the scheduled rounds go ahead, despite the war in the Middle East, with races scheduled for Qatar and Abu Dhabi in November and December. They remain on the calendar but Imola — a cold winter day in prospect — is an option should either or both be called off.
Verstappen said of qualifying: 'The margins are very close between us today. This is the one I wanted [his first pole in Singapore]. The car has been strong all weekend. There are always things that can be better but it was enough for pole, so I am very happy.'
Verstappen is 129 points behind Antonelli, and even this miracle man cannot close that gap in the space of the races open to him, though he starts here under the lightbulbs as favourite for victory on the day.
● SINGAPORE GP: 1pm, live on Sky Sports F1
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By Riath
Al-Samarrai

W
HATEVER else is said about Dan Friedkin, he is a good golfer. He plays off a handicap of one and, if we are to trawl his scorecards, Friedkin handled himself well in the company of a few touring professionals in Scotland last week.
That was at the Alfred Dunhill Links event, where he contested the Pro-Am in the days before it was announced, rather abruptly on Friday, that he was seeking a way to sell his controlling stake in Everton. Having only bought the club 22 months ago, the latter landed as a surprise.
But we'll return to that in a moment. First, we'll touch on the golf, because it's where the patriarch of an American business dynasty appears to channel his love. By that, we mean it's how he chose to spend the bulk of his time on this recent visit to the UK, rather than chatting with, say, David Moyes.
To Friedkin, the concerns of an Everton manager were one thing but the prospect of tee times across four days at St Andrews, Carnoustie and Kingsbarns was quite another. He chose golf.
His pro at the tournament was a Spanish player named Josele Ballester, better known for causing holy hell and hilarity at the Masters last year by taking a pee in Rae's Creek. Together, they were among the 20 teams out of 168 to make the cut and Friedkin pulled his weight — on 10 of their 72 holes, he returned the pair's best score and eagled a couple on a blustery day at Carnoustie.
Again, Friedkin is a good golfer. But let's now talk about swingers and those who seek a rapid escape in the small hours of the night.
If we are to assess Friedkin's behaviour since he reached into the bowl of investment opportunities and pulled out the keys to a Premier League club, then we'd see a man whose commitment to Everton was exposed by one salient detail: if he said even a single word to Ballester across their four days together, that would be one more than Silent Dan has uttered to Moyes in his entire tenure at Everton. And 178 less than a note left on the pillow by The Friedkin Group on Friday, when that brief statement dropped and outlined their willingness to sell a club they only purchased on December 19, 2024.
I remember the relief around Everton when The Friedkin Group first rocked up. After the debacle and chaos and debts of the Moshiri era, they were hastily viewed as a saviour for a grand old club in hard times. That was an understandable reflex. And more so in review of who else was trying to take control — 777 Partners, a consortium whose head, Josh Wander, was later charged with fraud.
For one of British football's most loved institutions, Everton were due a good turn. And they thought they had it in Friedkin, who did nothing, initially, to disabuse anyone of that notion.
This was his statement when he took over: 'I take immense pride in welcoming one of England's most

GOLF COMES FIRST: Dan Friedkin (left) with his son Ryan (right) and Everton supporter Tommy Fleetwood at Carnoustie last week
historic football clubs to our global family, The Friedkin Group. Everton represents a proud legacy, and we are honoured to become custodians of this great institution. We are deeply committed to honouring this legacy while contributing positively to the community, economy, and people of this remarkable city.'
We now know what ‘deeply committed’ meant — 660 days, and far too few of them chimed with internal expectations at the club.
So here's a question: what do we picture when we imagine a bad Premier League owner?
Is it the leeching Glazers at Manchester United? Is it the associations with a repressive state at Newcastle? Is it the cheats at Manchester City?
Is it the conflicted boardroom of Chelsea's present, or the Russian oligarch of their past? Was it the frugality at yesteryear's Tottenham or the mindless spending that followed the Daniel Levy era?
Is it the meddling and conspiracies of Evangelos Marinakis? Is it the price hikers? Is it anyone tied to the six mutineer clubs who wanted to cash in on a Super League, Arsenal and Liverpool among them?
I wouldn't pitch Dan Friedkin in with the worst of them in the rogues' gallery. Not even close. But he is representative of a festering and growing trend in the modern era of Premier League ownership — indifference. Never there, never cared. He attended as many games as he had conversations with Moyes.
There is a risk here of sounding naive. Too idealistic. Too seduced by a social-media post from the great Neville Southall on Friday, which read: 'Maybe Everton will go back to being the people's club. Not the corporate club.'
Wishful thinking, of course, because football's horse bolted years ago. And, besides, there were never as many butchers, bakers and candlestick makers in charge as some nostalgic fans choose to remember. But Everton deserved better than to fall into the hands of those who flit in and flip on. They deserved better than prospectors, especially those whose longer-term ambitions may have been curtailed by shoddy due diligence.
HE suggestion around the club on Friday was that this American consortium, long wedded to Roma in Serie A, simply did not fully appreciate the scale of what it costs to progress in the Premier League. The impression being that they were sucked in by the possibility of huge revenues and underestimated the complexities. The truth will inevitably be more nuanced.
But there is no disguising that the Friedkins failed to grasp a simple concept — clubs live and breathe and don't take well to being strangled.
If you try to sell a homegrown gem to solve a cash-flow issue, as they did with Harrison Armstrong, there will be chaos among the fans. If you label 13th place a ‘failure’, as the Friedkins evidently did internally at the end of last season, then you are incapable of understanding even the simplest truths of your new environment.
And if you oversee a shambolic transfer window, leaving the manager with 18 senior players, you are probably in the wrong line of work.
In time, the Friedkin reign might be viewed differently, because the group stabilised the club and it is no longer a distressed asset. Doubtless it will be more appealing to the next group who authorise a meaningless press release about ‘honouring the legacy’ of this ‘great institution’ in a ‘remarkable city’.
But there is likely a good reason that Everton's CEO, Angus Kin-near, only learned of the sale announcement two hours before it was published at 8.22am on Friday
— the Friedkins just weren't fussed about anything other than their own agenda. Either that or their boss was too busy at the driving range. |

WALKOVER: Zeki Amdouni scores for Burnley in their 4-0 victory at Watford
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GIVEN Watford's history of sacking managers since the Pozzo family became owners, Alessio Dionisi will be feeling the pressure after his side were thumped 4-0 by Burnley at Vicarage Road.
It was a fifth defeat in six games for the Hornets, while Burnley celebrated their first league win since February.
The match was all but over as a contest after 25 minutes, with Nicky Hayen's side going 3-0 ahead with goals from Jacob Bruun Larsen, Zeki Amdouni and Reo Hatate. Marcus Edwards wrapped things up late on.
‘I’m very angry,’ said Dionisi, whose side are one point above the drop zone.
"The match was finished after 20 minutes. It is impossible to win if the team is not strong. It is difficult to explain.
'The first problem is attitude and today I didn't see [a good one].'
Hayen wants the result to set the benchmark for his team for the rest of the season.
‘We delivered a really good performance, particularly in the first 30 minutes,' he said. 'This group has a lot of quality, we have to perform like this every week.'
SWANSEA boss Vitor Matos praised his returning international stars as his side went two points clear at the top of the table after coming from behind to defeat NORWICH 2-1.
Having trailed to Jacob Wright's first-half opener, the hosts were ahead in the 59th minute after goals from Moussa Yeo and former Canaries striker Adam Idah.
Matos said: 'We lacked a little bit of precision in the first half in some situations, but it was something that we could easily improve.
‘It’s really important for us to win more than anything because we’ve had players flying around, joining in the last few days so it’s not been the most easy to prepare.
‘It’s always important when you can get results after this international break so I’m really happy.’
MIDDLESBROUGH boss Kim Hellberg insisted: 'It does not get better than this,' as his side moved up to second after beating WOLVES 1-0.
Will Lankshear settled the contest with a 57th-minute header — his seventh goal of the season.
‘A good performance against a good side,’ said Hellberg.
‘There were a lot of things that were very good. Up to the goal, we were absolutely brilliant in terms of the home game, pressing up high. We almost limited them to no chances in the first half.’
Camiel Neghli condemned Graham Alexander to defeat on his first game in charge of PRESTON as MILLWALL won 1-0 at Deepdale.
Ollie Rathbone netted his first goal of the campaign late on to earn WREXHAM a 1-1 draw at DERBY.
PREMIER LEAGUE |
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TODAY — Premier Lg: C Palace v N Forest (2.0, Sky Sports); Hull v Everton (2.0, Sky Sports); Liverpool v Man City (4.30, Sky Sports). Championship: So'ton v Portsmouth (12.0, ITV 1). Scottish Premiership: Aberdeen v St Johnstone (2.0, Premier Sports); Motherwell v Celtic (12.0, Sky Sports).
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TOMORROW — Premier Lg: Coventry v Newcastle (8.0, Sky Sports). OCT 13 — Champions Lg: Arsenal v Lille (8.0, TNT Sports); At Madrid v Man Utd (8.0, Amazon Prime); Galatasaray v Barcelona (8.0); Inter v Club Brugge (8.0); Lens v Sporting (5.45); RB Leipzig v PSV (8.0); Sabah Baku v S Prague (5.45); Viking FK v B Munich (8.0); Villarreal v Napoli (8.0). Championship: Birmingham v Preston (8.0); Bristol City v Blackburn; Burnley v Charlton; Cardiff v Watford; Millwall v Swansea; Stoke v Middlesbrough (8.0, Sky Sports); Wolves v Bolton; Wrexham v West Brom. Scottish Championship: Queen's Park v Inverness CT. Women's World Cup Qualifying - Play Off: England (1) v Greece (3) (7.30, ITV4); Portugal (4) v N Ire (0) (2.0); Rep of Ire (8) v Kazakhstan (0) (2.0); Scotland (2) v Czech Rep (0) (7.15); Wales (1) v Albania (0) (2.0, BBC Wales).
OCT 14 — Champions Lg: A Villa v Fenerbahce (8.0, TNT Sports); Bodo/Glimt v B Dortmund (8.0); Feyenoord v Como (5.45); LASK v Liverpool (5.45, TNT Sports); Man City v PSG (8.0, TNT Sports); R Betis v Porto (8.0); Roma v R Madrid (8.0); Sh Donetsk v AEK (8.0); S Bratislava v Stuttgart (8.0). Championship: Lincoln City v West Ham (8.0, Sky Sports); Norwich v So'ton: Portsmouth v Sheff Utd; QPR v Derby.
OCT 15 — Europa Lg: AFC Bournemouth v Sturm Graz (8.0, TNT Sports); Benfica v Celtic (8.0, TNT Sports); Lyon v C Palace (5.45, TNT Sports); Torreense v Sunderland (5.45). Europa Conference Lg: Brighton v FK Kauno Zalgiris (8.0); Hearts v Nordsjaelland (8.0, TNT Sports). Lge One: Mansfield v Oxford Utd (8.0, Sky Sports).
OCTOBER 16 — Championship: Burnley v Wolves (8.0, Sky Sports). Scottish Championship: Ayr v Partick (7.30, BBC Scotland).
CHAMPIONSHIP |
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1ST TEST — Abu Dhabi, Bangladesh 346-10 (92.3 overs; T H Tamim 83; S I Anik 67; L K Das 53; M Y Ahmadzai 3-79; M S Safi 4-82); Afghanistan 211-4 (79.0 overs; R S Zurmatai 84no; A M Hussainkhil 62).
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DP WORLD TOUR OPEN DE ESPANA (Madrid) — 3rd rnd (Gbr & Irl unless stated, Par 71): 200 — J Dean 68 67 65; G Forrest 66 67 67; 201 — V Perez (Fra) 68 68 65; J Skov Olesen (Den) 67 69 65; J Girrbach (Swi) 68 66 67; 203 — A Ayora (Spa) 67 70 66; 204 — M Couvra (Fra) 70 66 68; 205 — E Lopez-Chacarra (Spa) 66 69 70; D Hillier (NZ) 67 69 69; J Lagergren (Swe) 71 70 64; 206 — H Du Plessis (SA) 70 68 68; O Lindell (Fin) 69 72 65.
LEAGUE ONE |
INTERNATIONAL MATCH | NEW ZEALAND | 50 | AUSTRALIA | 19 | LEAGUE TWO
GALLAGHER PREMIERSHIP | NORTHAMPTON | 71 | BATH | 48 | SARACENS | 30 | BRISTOL | 7 | ---
ATP & WTA CHINA OPEN — Semi Finals: M Andreeva (Rus) bt N Bartunkova (Cz) 6-2 6-2; Q Zheng (Chn) bt E Mertens (Bel) 7-5 6-2.
William Hill Scottish Premiership — Dundee Utd 1 Hibernian 0; Falkirk 1 Dundee 2; Hearts 5 St Mirren 0; Rangers 3 Kilmarnock 1. William Hill Scottish Championship — Arbroath 1 Morton 2; Ayr 1 Dunfermline 1; Inverness CT 2 Stenhousemuir 0; Livingston 1 Partick 2; Raith 2 Queen's Park 0.
William Hill Scottish League One — Alloa 0 Hamilton 3; Cove Rangers 1 East Fife 1; East Kilbride 2 Airdrieonians 2; Montrose 0 Ross County 5; Peterhead 0 Queen of South 1.
William Hill Scottish League Two — Annan Athletic 1 Stranraer 6; Clyde 2 Dumbarton 1; Edinburgh City 1 Spartans 3; Forfar 1 Elgin 2; Stirling 2 Kelty Hearts 1.
Germany — Augsburg 2 Bayern Munich 2; Hoffenheim 2 Hamburg 3; Mainz 3 Bayer Leverkusen 4; Paderborn 0 Stuttgart 2; RB Leipzig L Eintracht Frankfurt L; Union Berlin 1 Elversberg 0.
ENTERPRISE NATIONAL LGE |

Oliver
Holt

CHIEF SPORTS
WRITER
I S THIS an apparition that we see before us? Is it real? Is Liverpool-Manchester City at Anfield a football match or a ghost game? Will it remain in the sport's history books
or will it be erased when City's guilty verdicts on the vast majority of charges of chicanery meet their punishment some time in the months ahead?
There was a time when any Premier League clash between these two sides would have been regarded as the best advertisement for the English game that there could be. Not any more. This game is being played at a wonderful stadium but it might as well be in a circus tent. It is not a match. It is a giant and terrible curiosity.
The great managers who helped to define this collision between modern giants — Jurgen Klopp and Pep Guardiola — are both gone and now this clash stands for something else: it marks the start of a period of slow torture for the top flight in this country, a period when we cannot know whether there is any permanence attached to results involving City. A period when we will not know whether we should believe what we see.
If — as many expect them to be — City are expelled from the

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Premier League before the end of this season, what happens to this afternoon's result then? It will be declared null and void, presumably. The same fate, perhaps, will befall all matches involving City this season. 'We're not really here,' City fans love to sing and its lyrics have never felt more apt.
‘We are not, we’re not really here,’ the chant goes. ‘We are not, we’re not really here, just like the fans of the Invisible Man, we’re not really here.’ And that’s the thing: none of us know whether City are really here or not now. We have been told that everything they achieved under their ownership by Abu Dhabi was just an illusion, and yet the illusion lingers still.
City are top of the league. Or are they? Are they just waiting for a fall? Or will they conjure an escape? Perhaps, against all expectations, their appeal will succeed. Andy Burnham, the Prime Minister, has already expressed his admiration for City's owners before attempting to recant.
God only knows what machinations are whirring in the corridors of power as the appeal plays out and football wrestles with its new place as a puppet of geopolitics. And while City play on, while they await their punishment, the damage that the whole affair does to English football multiplies.
The credibility of the Premier League is at stake. If City win at Anfield and stay clear at the top of the table, does it matter? If they're going to get docked 100 points or kicked out of the league, then today's result and today's points will vanish into thin air. What's the value in even playing?
Some will say that the value is in vengeance. That is what much of the rest of the Premier League wants to gain over City. After so much arrogance and so much intransigence and so much dissembling and depriving fans of other teams of memories that would have lived with them forever, it is hard to blame them for wanting to see City humbled on the pitch.
But there must be limits to that lust for retribution. So much resentment and so much anger about glories stolen away and trophies unfairly won, will follow City into Merseyside this afternoon that it is only right to acknowledge that an occasion that will be one of the most extraordinary in the history of our game will bring with it extraordinary demands.
There is only one meaningful target to be achieved at Anfield and in the terraced streets that surround it, and it is not the kind of goal that can be scored in front of the Kop or the Anfield Road End.
For all the animosity towards their club, the only thing that really matters this afternoon is keeping City's players, staff and fans safe in a febrile atmosphere where emotions will be running wild.
The City team coach has been forced to run the gauntlet at Anfield several times before, most notably when the two teams met in a Champions League quarter-final first leg there in 2018. On that occasion, the bus was damaged enough by a range of missiles
IN scenes that felt symbolic of the last fortnight, a huge lorry contracted to work on the £300million Etihad Stadium redevelopment was impaled by an electronic bollard at about 3pm on Friday.
Stuck in the car park, gallons of liquid leaking out of the bottom, the skewer marginally missed the fuel tank.
Almost 24 hours earlier across Ashton New Road at the training ground, Manchester City bosses had been plugging any problems or uncertainty among their players.
Chief executive Ferran Soriano spoke to them as a collective. He did the same with the Treble class of 2023 inside the first-team auditorium when the Premier League charges initially dropped. But it was the blunt, forthright message imparted by manager Enzo Maresca that had the squad sitting up and listening.
Maresca is forging a reputation as a strong communicator, as seen during media duties before heading to Anfield, and there was one takeaway from his short, private address. 'Forget the noise,' he told them. 'We're here to win a league. Let's go and win the league.'
Maresca stalks a dressing room when he talks, repeating mantras over and over, louder and louder. City's players are listening to him and following him and it is little wonder that one source talked about being 'ready to go to war' because that is exactly the tone their manager is taking, with a delivery to boot.
Previous relationships with Erling Haaland and Ruben Dias come in handy, the pair at the club when Maresca was Pep Guardiola's assistant. Those two are said to have been the most vocal since the guilty verdict was released, calming influences as others worried about the ramifications of such a one-sided result that has taken City aback.
There are staff who are struggling to put the pieces together over what has transpired, comparing the certainty with the independent commission's findings and the certainty of their employers that they will prevail on appeal. Debating the seismic judgment with the credibility they see in Soriano and the affection they have for chairman Khaldoon Al Mubarak. These are confusing times for those in the offices.
'A perceived external threat can which rained down on it as it crawled along the Anfield Road for it to be rendered unable to carry the team back to Manchester.

It is not a problem germane to Anfield. Ten years ago, the Manchester United team coach was attacked on Green Street on its way to Upton Park to face West Ham in the final game played at the old stadium.
Hostilities are often inflamed in English football but it would be foolish to deny that this match is loaded with so much visceral disdain for the visiting team that there will be concerns about ensuring City have effective and comprehensive security. Many in the blue half of Manchester have felt unease for some years about travelling west to this fixture.
Some fan accounts on social media have called for Anfield to be the ‘most toxic we have ever seen it’. Some have encouraged the throwing of bottles of cider at the City coach. ‘Bus greeting vs Cheats,’ one Liverpool fan called to arms on X last week, mentioning a place to congregate two hours before kick-off.
‘Bring flags, banners, pyros, flares, Koppabergs. Let’s make it a sea of red. Show them. Scare them.’
In the days since the findings of an independent commission established City's guilt and the Premier League released a strongly worded statement accusing City of constructing ‘sham’ arrangements to inflate sponsorship revenues artificially, the club have become a pariah.
Many believe the most suitable punishment for the club who won the Premier League four times in a row under Guardiola and have
TROUBLE FLARES: How Liverpool supporters greeted the visiting Manchester City coach in April 2018
dominated the English game for much of the last decade is for them to be expelled from the top flight and demoted to League Two.
In Liverpool, the resentment against City centres on what was taken from the Anfield club unfairly. Steven Gerrard, one of the club's favourite sons, never won a Premier League winners' medal but he would have done in 2013-14 had City not been able to stack their side with players they bought because they cooked the books. Klopp would have built a dynasty in Liverpool had he not been denied by City sides.
All that is hard to oppose. A hostile reception is inevitable. And, of course, City's players and fans will be mercilessly baited during the match.
That is to be expected but let us hope it begins and ends there. Punishment for City's infractions must not be something to be meted
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out in violence. It should be handed down in the months ahead in fines, deductions and relegations.
Part of what fuels the resentment is the impression City give of being willing to use their fabulous wealth and endless legal resources to tear apart the fabric of the English game in their fury at being held to account. They have launched their appeal against the guilty verdicts and no one knows quite how long that appeal will take.
Until this crisis is resolved, English football will remain in limbo. Perhaps it would be more accurate to say that it will be in purgatory. This afternoon's ghost game at Anfield is just the beginning of a period of our football lives when we will look at the agonised contortions of Manchester City and the desperate dysfunctionality of the Premier League and wonder what the hell we have become.
strengthen a sense of togetherness, creating a feeling that the team need to prove people wrong,' said Dr Nikita Rowley, sport psychologist at Coventry University.
‘It is a double-edged sword. If it creates defensiveness, resentment or a siege mentality, it could increase pressure and distract players.

‘The key is whether that feeling translates into positive collective focus and cohesion, rather than a preoccupation with outside opinion.
Breaking things down into manageable, immediate goals helps bring attention back to the present. Strong leadership, consistent messaging and an environment where people feel supported can help maintain trust and stability.'
Maresca has confronted drama before, the ex-Juventus midfielder interviewed and subsequently cleared of betting on Serie A matches as part
FORTHRIGHT: Maresca has impressed
of the Calciopoli scandal when his former club were demoted to the second division. He can lean on that experience with his players.
That even goes for the more senior heads, with Haaland taken off media duties while away with Norway the day after news broke of the guilty findings for fear he would become the club's spokesman before an official judgment had been published.
Before the globetrotting striker sat down with Sky Sports in the days before boarding the bus for Merseyside — an interview that had been slated for weeks — there had been discussions between the broadcaster and City about what might be appropriate to ask and how that was framed. Similar took place with Norwegian powerhouses Viaplay and other television rights holders before a Friday press conference that surprisingly passed off without incident.
And there is an understandable feeling within the club that footballers — however decorated and however articulate they are — should not present the face of this.
In Maresca, like Guardiola before him, they possess somebody adept at navigating this situation. In a different way, with a smile and quick line rather than confrontation, but somebody they can rely on nevertheless. The Italian allowed Haaland to spend a few days playing golf in Marbella after being given time away from international duty at the end of the Nations League window.
Those not away with their countries — the suspended Phil Foden and Antoine Semenyo — were given breaks to travel, too.
Semenyo, labelled ‘David Beckham’ by Haaland after stunning assists, got married during his time off. Still smiling after the bombshell news, City will need to take that attitude with them today if they are to thrive in an environment that many will not have experienced before.


Chelsea
Henderson 2, 70, Rogers 3,
Pedro 46, 67
Bournemouth
Evanilson 51
By Kieran Gill
AT STAMFORD BRIDGE
CHELSEA being kick-off bullies, Cole Palmer's family made a rookie mistake. There they were pitch-side — his parents, his siblings, his girlfriend — to celebrate his new contract until 2034 as he walked out of the tunnel for the start of this entertaining encounter with Bournemouth.
But then they had to head to their seats, the suavest ones usually up high in the gods. By the time they had climbed Stamford Bridge's staircases, Chelsea were already leading 2-0.
They should have known these speedy starts are becoming a trademark of this side. Xabi Alonso does not strike you as the effing and blinding type. We cannot imagine his speeches work the players into such a frenzy that they are frothing at the mouth for that first whistle.
And yet just look at their quite remarkable record in the Premier League this season. Against Fulham: Chelsea led after 38 seconds. Against Brighton: three minutes and 39 seconds. Against Arsenal: 77 seconds. Against Hull: six minutes and 15 seconds.
Here, Jordan Henderson scored Chelsea's first goal after 66 seconds, set up by Palmer. Then Morgan Rogers scored their second after 149 seconds, assisted by Henderson.
‘I have nothing to do with it so I don’t have the answer,’ Alonso said. ‘I have no explanation. It has never happened to me in such a short period to score that many early goals.’
Unfortunately for Henderson, it was not quite the fastest goal-and-assist combo in Premier League history. That honour still belongs to Emile Heskey for Leicester against Derby in 1998. Heskey managed to score and assist inside two minutes.
Yet this was some home debut from Henderson at 36 years young. Whatever Chelsea's fans may have had on their bingo cards as they

FLYING START: Alonso saw his team fly out of the blocks again yesterday
arrived here at Stamford Bridge, a brace featuring
their free signing from Brentford was unlikely to feature on it. But Henderson got this party going, and ended it exceptionally too.
His strike for Chelsea's first goal was sublime. Palmer led the attack, then teed him up for the curler from 20 yards, the ball satisfyingly pinging in off the post. Henderson had covered 40 yards without any Bournemouth player ever thinking to pick him up. In their defence, he is not known for such fantastic first-time finishes.
What followed was a passionate celebration from Henderson including a hand to the ear, a leap into the air, and a few fists into the chests. His team-mates appeared especially ecstatic for him, Rogers being one of the first to congratulate a player he previously described as ‘the best guy I’ve ever come across in football’ while on England duty.
Chelsea took a 3-0 lead when Joao Pedro scored one of his two goals here only 29 seconds into the start of the second half, finishing Pedro Neto's cross with aplomb.
That was despite Bournemouth occasionally threatening to score and Emiliano Martinez often being required to deny them. There was one particular double save from Martinez which thwarted Rayan, then Ryan Christie, which was a shoo-in for the Match of the Day highlights package.
The visitors managed to sneak one through while 3-0 down when Moises Caicedo — who was starting for Chelsea for the first time this season after overcoming his calf injury — blasted his clearance into Bournemouth striker Evanilson for a gimme of a goal.
That is one of Chelsea's problems. No matter how many goals they lead by, they still carry a sense of vulnerability. Bournemouth boss Marco Rose admitted afterwards that he 'had a feeling' they could get back into this game despite trailing 3-1.
It is now 22 consecutive games in the league that Chelsea have failed to secure a clean sheet — January 17 in a 2-0 home win over Brentford was their last. Yet Alonso's attack has the ability to overshadow their defensive shortcomings, though nobody at Stamford Bridge anticipated that their greatest goal threat here would be Henderson.
After Joao Pedro grabbed Chelsea's fourth goal by meeting Pep Chavarria's cross, Henderson's strike for their fifth was
IF UNAI Emery could bring back just one of the six first-teamers he lost in the summer, he would pick Ezri Konsa in a heartbeat.
Aston Villa have kept only one clean sheet this season and they let in two more here to throw away a first home win of the season.
Yehor Yarmoliuk gave Brentford the lead in the 10th minute before Nicolas Jackson equalised 90 seconds later. John McGinn thought he'd claimed the winner in the 76th minute yet this time Brentford bounced back instantly though Kristoffer Ajer.

Aston Villa
Jackson 12, McGinn 77

Brentford Yarmoliuk 10, Ajer 79

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AT VILLA PARK
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NO matter what combination they try in central defence, they cannot fill the Konsa-shaped hole. The 28-year-old is an outstanding defender whose qualities are now appreciated worldwide as he plays for Arsenal and England. But why did Villa choose Taylor Harwood-Bellis to replace him? The 24-year-old cost up to £30million from Southampton but cannot even get in the squad. Villa relied on Victor Lindelof and Tyrone Mings, whose combined age is 65.
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FOR most of Emery's reign, Villa Park has been a fortress but no longer. They have not won here this season and have lost six of their past 12 Premier League matches in front of their own fans.
'No excuses', insists Emery — but it does not help that Villa are playing in a three-sided ground. Villa hope to take their capacity to 52,000 in time for next season and that means rebuilding the North Stand across this campaign.
The construction work has removed a vital part of what made Villa so effective.
Villa had no choice. They need to boost revenue and a bigger ground is a good way to do so. In the meantime, they must find a way to limit the damage.
BRENTFORD ARE BIG PLAYERS
A POINT at home to Brentford feels disappointing for Villa fans but that is because we still judge them by the past not the present.
Unbeaten in all competitions, the Bees are arguably the best-run club in the Premier League.
The Manchester City guilty verdict makes this a grim time for football. With their clear sense of identity on and off the pitch, their smart recruitment and impressive football, over-achieving clubs like Brentford are a ray of light cutting through the general gloom.
26 yards
59 mph
STAR TURN: Henderson brings fans to their feet with his effort to make it 5-1 at Stamford Bridge

equally as exceptional as his opener.
It started with Palmer winning a free-kick, 25 yards from the target. We were all convinced that Palmer would take it. He had just signed his new contract. He had not yet gotten in on the goals like his pals. This was within his territory. Bournemouth goalkeeper Djordje Petrovic thought the same.
Instead, Palmer dummed, leaving Henderson to curl the ball into the corner from 25 yards.
Most Chelsea fans will have assumed they signed Henderson purely to add a little leadership off the pitch. But here he was crucial in crowning the win on it.
During the celebration, Martinez ran over to congratulate Alonso's set-piece coach, Austin MacPhee, which you do not usually see after a direct free-kick.
'We signed him for everything,'
Alonso said of Henderson last night. 'If he's able to score two beauties, we are more than happy for him. But apart from the goals, he does many, many good things.'
It was during stoppage time, and with Chelsea leading 5-1, that Henderson stood over a free-kick around 50 yards from Bourne-mouth's goal.
The home supporters begged him to shoot. He resisted. Two screamers were more than enough for him on this occasion.
CHELSEA (3-4-2-1): Martinez 6; Acheampong 7, Lacroix 7, Colwill 7; Neto 7 (Welbeck 83min), Caicedo 7 (Lavia 72, 6), HENDERSON 9, Chavarria 7; Palmer 7 (Gusto 88), Rogers 8 (Estevao 84); Joao Pedro 8 (Palestra 72, 6).
Scorers: Henderson 2, 70, Rogers 3, Joao Pedro 46, 67.
Booked: None.
Manager: Xabi Alonso 8.
BOURNEMOUTH (4-2-3-1): Petrovic 4; Smith 4 (Rodriguez 72, 5), Hill 4, Silva 3, Truffert 4 (Soler 84); Adams 4, Christie 4 (Cook 73, 5); Rayan 4, Tavernier 4 (Sanchez 72, 5), Brooks 4 (Gannon-Doak 46, 5); Evanilson 5.
Scorer: Evanilson 51.
Booked: Tavernier, Truffert, Adams, Christie.
Manager: Marco Rose 4.
Referee: Samuel Barrett 6.
Attendance: 39,676.
CHELSEA haven't wasted any time in opening the scoring in their Premier League matches so far this season...
USDC
® BY CIRCLE
3mins 39secs
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36

EARLY STRIKE: Henderson celebrates after putting Chelsea 1-0 ahead against Bournemouth yesterday
AT 36 years and 115 days, Henderson is the oldest Chelsea player to be involved in three or more goals in one game
NOTHING, it seems, can stop Brighton right now.
Not Manchester United. Not Arsenal. And not Sunderland, who never looked like breaching a visiting rearguard which comfortably held firm after Pascal Struijk's red card.
Fabian Hurzeler's men, who had just opened the scoring through Maxim De Cuyper, conjured a delightful late second through Jaouen Hadjam to seal another outstanding win.
It was Brighton's fourth win in
Sunderland

Brighton
De Cuyper 53, Hadjam 90+3
---
AT THE STADIUM OF LIGHT
all competitions and lifted them to within two points of the top.
Before the international break, they won 5-0 at Coventry and beat Arsenal 3-0, either side of an impressive 3-2 Carabao
Cup victory at Old Trafford. This success was not pretty at times, but Hurzeler's men made their superiority pay.
On 53 minutes, effervescent captain Pascal Gross's fine pass found De Cuyper and he drove an excellent, first-time shot past Robin Roefs.
Gross, 35, was named the Premier League Player of the Month for September and Hurzeler said: 'I compare Pascal to a good wine — the older the better.'
Strujik then saw red for hauling down Wilson Isidor as he threatened to break clear.
Neither referee Thomas Bramall nor his assistant gave a foul initially, but video assistant referee Neil Davies intervened and Struijk was dismissed.
Brighton defended superbly and then hit their hosts on the counter late on when Georginio Rutter's clever pass found fellow substitute Hadjam, who rifled home a brilliant left-foot finish.
Much is made of Brighton's ability to cut teams apart, but this was a win built on obstinate defending.
Hurzeler said: 'I sound a bit old school but there's a saying — defence wins championships — although I'm not speaking about championships!
‘Defence wins games. We want to be a team that plays effective football and this was a good start.’
Isidor led the line in the absence of Brian Brobbey but struggled to make any impact.


92 PREMIER LEAGUE
ARSENAL'S title defence might soon be spared some jeopardy by events elsewhere, but the Premier League is no place for those who would rather jog to the line than sprint. It's a point that won't be lost on Mikel Arteta, even in victory.
For this was an ugly, unconvincing win and the kind that owed as much to the tiring legs of Leeds as it did to the qualities of the team that beat them.
Of course, we can make a virtue of the fighting spirit needed to retrieve a 1-0 deficit. But it is equally true that Arsenal were trapped between complacency and an off-day for prolonged periods of this match and that hasn't been a charge they have faced often in the past 14 months or so.
An irrelevant dip? Perhaps. Academic? That depends on Manchester City, because if they somehow avoid a points deduction, Enzo Maresca's side look fractionally more effective through the early stages of this campaign.
In the first half here, Arsenal were joltingly poor; they weren't outplayed in the style of their defeat against Brighton, but they were worse in the ways that they shrank from the physical battle. Worse in how willing they were to go with the flow. Worse in the details of how James Justin was able to score early in the second half.
Pinpointing that moment, we could see Declan Rice is yet to return to full sharpness, despite being rested by Thomas Tuchel across the past fortnight. We can never accuse Rice of not trying, but he was easily outrun by Gabriel Gudmundsson in the key phase of the attack, which was compounded when Noni Madueke failed to track Justin's surge up the opposite flank.
It was a bad goal to concede and it was almost followed by a second that would have made a drama of this match. Arsenal survived those attempts, however, and relocated enough class and grit to capitalise when the effort told on Daniel
Arsenal
Calafiori 62, Bruno Guimaraes 70
Leeds
Justin 55
By Riath Al-Samarrai
AT THE EMIRATES STADIUM
Farke's resources. Unbeaten in the league before this game, Leeds had run themselves into exhaustion.
The leveller was converted by Riccardo Calafiori, whose gifts continue to show in all areas of the pitch, and the winner soon followed from Bruno Guimaraes, whose £75million signing has not yet led to regular starting roles.
After an inauspicious beginning, and having delivered an outright stinker against Brighton, he began on the bench here and delivered a fine finish to follow the screamer he scored against Sunderland. It might serve as a launchpad to rounder performances.
For Arteta, there was some relief around the outcome and the return from injury for key personnel after a few uncertainties arose in the international break.
Christos Tzolis was unavailable due to a muscular injury sustained with Greece but Kai Havertz and Ezri Konsa were passed
fit, as was Rice, though his role in Guimaraes's winner was an isolated high in his day. He still lacks sharpness.
Havertz's inclusion despite the niggles of a hamstring issue was primarily interesting for what it told us about Viktor Gyokeres's status. Having scored four in four for Sweden in the past fortnight, the expectation was that he might find

Amerates
ELY BETTER
SCREAMER: Guimaraes and Rice celebrate the himself back in favour, so a place among the substitutes for the first hour was jarring.
Arteta's wisdom wouldn't usually be questioned and there are few willing to make a case for Gyokeres. But the first half here offered little vindication for Arteta. Madueke had a couple of moments of joy in his duel with Jayden Bogle, but the rest of the unit were forgettable — Bukayo Saka got nowhere against Gudmundsson, Martin Odegaard got stuck in the traffic of Leeds's midfield and Havertz was too often isolated.

BACK IN BUSINESS: Arteta
None of which happened by accident, of course. Farke has built his success this season on a fine defence and a reliable goalkeeper in James Trafford, but there is also the benefit of calling upon big men.
MIKEL ARTETA said Arsenal rediscovered their identity by fighting back to beat Leeds after enduring ‘pain in his eyes’ for a week because of their humiliation by Brighton three weeks ago.
The Gunners were defeated 3-0 by the Seagulls before the international break in their worst performance for some time.
They started sluggishly against Leeds, who went ahead through James Justin — before second-half
ByIsaan Khan
AT THE EMIRATES STADIUM
strikes from Riccardo Calafiori and Bruno Guimaraes steered Arsenal to the three points.
The Londoners are level on points at the top with Manchester City, who go to Anfield to face Liverpool today.
‘Before the game we talked about two things: the challenge ahead for us because Leeds had not lost in the Premier League and it was going to be really tough,' Arteta said.
'And second, to restore our identity and be ourselves again. We weren't pleased against Brighton and today was an opportunity to put that right. We certainly reacted in the manner we expected.
‘With 12:30pm at home after a defeat, it is a bad mixture and we got out of that through pinching our desire to win, to have a reaction, to show the personality and courage that we have in this team.
'The finishers came in to make a huge difference again to help us win the game and that's what we are made of.'
On enduring the days after the Brighton loss, he said: '[It was] not great, especially because you question yourself, what you haven't done in that game to be

TOP GUNS: Guimaraes scores the winner (main) after Calafiori's equaliser (far left)

If Brighton set a blueprint prior to the break by hassling Arsenal out of their patterns, then Leeds showed the advantage of old-fashioned strength in the challenges. Usually, Arteta's side can hold their own in that regard but here they found themselves being pushed around.
Occasionally, that went to ugly places — namely, Ao Tanaka and
Ethan Ampadu's bookings for clattering Myles Lewis-Skelly and Ben White — but Leeds also forced the best chances of the opening 45 minutes. Farke's wing backs were a riddle that Arteta struggled to solve.
Eventually, the package shaped into a Leeds breakthrough early in the second half, when Gudmundsson was able to beat Rice in a race to the left-hand byline before rolling low to Justin. Madueke, so dangerous on the ball but weaker off it, had eyes on Justin but didn't pursue him. Poor.
It might have got worse for Arteta, but Noah Okafor failed to reach Bogle's cross. Calafiori's equaliser reset the scale and the triple substitution that followed it proved inspired, as it brought Guimaraes into play and sent Rice into a more advanced positon.
able to witness that again, my eyes were in pain.'
Guimaraes came off the bench to change the game and leave his manager full of plaudits for the midfielder.
'The timing, the connection and the execution of it [the goal], it was a beauty,' added Arteta.
'He's done it twice already, against Sunderland and against Leeds as well and that's the quality that is needed at this level to continue to win. He wasn't at that level against Brighton and this is the level for Arsenal.
‘Every week, every game, every minute, every action you have to be at that level.
'Today he was much better and can still be much better in the game than he's done.
'I'm going to demand the same with the [other] players because if we do that we will raise the standards and we'll be a better team.'
Both men thrived in the recalibration, with Saka and Martin Odegaard involved before a fabulous Rice flick opened a path for Guimaraes to stroke past Trafford from the edge of the area. A moment of class in a gritty win.
ARSENAL (4-2-3-1): Raya 6; White 7 (Timber 63min, 7), Konsa 7, Gabriel 6, CALAFIORI 8 (Hincapie 82); Rice 6, Lewis-Skelly 5 (Guimaraes 63, 7); Saka 6, Odegaard 7 (Merino 90), Madueke 6; Havertz 5 (Gyokeres 63, 6).
Scorers: Calafiori 62, Guimaraes 70.
Booked: Odegaard.
Manager: Mikel Arteta 7.
LEEDS (3-4-2-1): Trafford 7; Justin 7 (Nmecha 79), Elvedi 7 (Bijol 86), Muharemovic 7; Bogle 7 (Bahoya 86), Ampadu 6, Tanaka 7 (Wilson 71, 6), Gudmondsson 7; Stach 6, Okafor 6 (Aaronson 71, 6); Calvert-Lewin 7.
Scorer: Justin 55.
Booked: Tanaka, Ampadu, Muharemovic, Justin.
Manager: Daniel Farke 7.
Referee: Paul Tierney 7. Attendance: 60,315.

LATE SHOW: Dara O'Shea celebrates Ipswich's winner in the 91st minute
ALVARO ARBELOA claims he does not ‘fear’ being sacked, despite Fulham extending their winless run to six matches after an eight-minute implosion at Ipswich.
That said, deep down he must feel the pressure. It is not just the record but the manner of the defeats, consistently dropping points at the death.
In four of their last five matches, they have conceded decisive goals in the last 15 minutes — crumbling when results are decided.
That lack of tenacity to see a game out is a major concern and should leave Arbeloa in a perilous position.
‘I never worry about my position,’ Arbeloa said. ‘I don’t feel fear. You cannot be a coach if you feel it. You need to show confidence to your players.
‘I am so happy with many things they are doing. It is not easy for them. It’s not about my position, it is about Fulham’s. That is the most important thing. Obviously it is just six games, but we need points.’
In his maiden press conference, the Portuguese requested patience because of Fulham's tough run of fixtures at the start of the season.
But a manager can only be given so much time. After five league games without a win, the fortnight after the international break looked critical on paper, with games against all three promoted sides.
Looking at the run, these fixtures were poised to reveal whether Fulham are genuinely in a relegation battle or have simply been victims of a difficult run of games.
For 87 minutes, there was reason to believe the latter. Fulham moved the ball well, created good chances and got their goal when Ryan Sessegnon picked up Issa Diop's headed
Ipswich
OUattara 88, O'Shea 90+1
1
Fulham
Sessegnon 55
By Bobby Manzi
AT PORTMAN ROAD
clearance on the edge of the penalty area and drilled into the bottom corner.
But the collapse was catastrophic. Abdoul Ouattara stunned Portman Road with a thunderous left-foot strike after 88 minutes before Dara O'Shea completed the turnaround in stoppage time.
Just four minutes separated the two goals as Fulham folded, lending legitimacy to fears that Arbeloa is the wrong man for the job. His team tired and fatigue kicked in as their belief faded.
Fulham took a risk appointing the coach, whose only stint as a senior boss was a brief interim role at Real Madrid.
By the day it appears more of a gamble than a calculated decision. With two games to come against teams likely to be in a relegation battle, Arbeloa's position must be evaluated.
If he is afforded more time and the wait for a win extends beyond matches against Hull and Coventry, Fulham could have major regrets come the end of the season.
IPSWICH (4-2-3-1): Walton 6; Ouattara 7, Diop 6, O'Shea 7, Davis 6; Lukic 6, Florentino 6 (Palacios 63 min, 7); Maeda 5 (Egeli 81). ENCISO 8 (Akpom 71, 6), Philogene 6 (Clarke 7, 63); Emersonn 6 (Flemming 6, 71).
Scorers: Ouattara 88, O'Shea 90+1.
Booked: Davis, Walton.
Manager: Gary O'Neil 7.
FULHAM (4-2-3-1): Leno 6; Tete 6, Affengruber 5, Bassey 6, Sessegnon 7; Berge 6, Charles 6 (Manuel Angel 71, 6); Bobb 6 (Kevin 76), King 7 (Muniz 76), Iwobi 6 (Smith-Rowe 87); Garcia 6 (Larsson 87).
Scorer: Sessegnon 55.
Booked: King, Bassey, Manuel Angel, Smith-Rowe.
Manager: Alvaro Arbeloa 6.
Referee: Lewis Smith 6. Attendance: 29,445.


After United fans celebrated the plight of their noisy neighbours, watching this feckless team must have felt like...
By Ian Ladyman
FOOTBALL EDITOR AT OLD TRAFFORD
AT OLD TRAFFORD they revelled in what they believe will be the imminent downfall of their neighbours at Manchester City. They sang their songs about cheats and about relegation. They dragged old banners down from the loft and repurposed them. They bedded in for what they believe and hope will be a long and tortuous decline for the team from the east part of town.
But then they watched their own side play and reality came crashing in like a hangover after a good night out. It's hard to revel in the problems of others when your own team are as bad and as feckless as this.
Manchester United almost got away with it here. They were largely dreadful — embarrassingly and shamefully so in the first half — but looked set to win after a 73rd-minute Bryan Mbeumo goal was followed by the sending-off of Tottenham substitute Rodrigo Bentancur.
The Uruguayan's head-butt on Luke Shaw stands out as one of the most stunning acts of self-harm in a Spurs season that has had a few of them.
Premier League | P | W | D | L | F | A | Pts | Man City | 5 | 5 | 0 | 0 | 13 | 5 | 15 | Arsenal | 6 | 5 | 0 | 1 | 10 | 5 | 15 | Brighton | 6 | 4 | 1 | 1 | 18 | 5 | 13 | Brentford | 6 | 2 | 4 | 0 | 12 | 6 | 10 | Chelsea | 6 | 3 | 1 | 2 | 15 | 13 | 10 | Leeds | 6 | 2 | 3 | 1 | 8 | 5 | 9 | Liverpool | 5 | 2 | 3 | 0 | 7 | 4 | 9 | Everton | 5 | 2 | 3 | 0 | 6 | 3 | 9 | Ipswich | 6 | 3 | 0 | 3 | 9 | 12 | 9 | Hull | 5 | 2 | 2 | 1 | 6 | 4 | 8 | Newcastle | 5 | 2 | 2 | 1 | 9 | 9 | 8 | Man Utd | 6 | 1 | 3 | 2 | 9 | 9 | 6 | Nottm Forest | 5 | 1 | 2 | 2 | 4 | 5 | 5 | Aston Villa | 6 | 1 | 2 | 3 | 6 | 11 | 5 | C Palace | 5 | 1 | 1 | 3 | 6 | 11 | 4 | Sunderland | 6 | 1 | 1 | 4 | 6 | 12 | 4 | Bournemouth | 6 | 0 | 3 | 3 | 7 | 13 | 3 | Tottenham | 6 | 0 | 3 | 3 | 3 | 9 | 3 | Coventry | 5 | 1 | 0 | 4 | 1 | 10 | 3 | Fulham | 6 | 0 | 2 | 4 | 6 | 10 | 2 | Before that Spurs had dominated but missed chances. We have seen this gory movie from Roberto de Zerbi's team a few times already this season. As such, United looked to somehow go home with only their second Premier League win of the season. Huge cracks looked set to be covered by three points on this occasion at least.
They would have been cheered off the field, because that's how football fans work. But the truth is that average teams tend to get average results and for the second home league game running, United could not manage to beat 10 men.
Last time it was City and a 1-0 defeat here after Phil Foden's red card. This time it was an injury-time Dominic Solanke goal that did for them. The boos at the end were loud and long and thoroughly deserved.
United have a heck of a week ahead now.
40 THIS is United's worst start to a league season for 40 years, when they won only four points from their first six games under Ron Atkinson:
Aug 22: LOST 2-0 v Hull
Aug 30: WON 5-2 v Ipswich
Sept 6: DREW 1-1 v Everton
Sept 13: LOST 1-0 v Man City
Sept 20: DREW 1-1 v Fulham
Yesterday: DREW 1-1 v Spurs
PS ATKINSON was ultimately sacked by the first week of November — and replaced by a certain Sir Alex Ferguson.
Atletico Madrid in the Champions League on Tuesday and Leeds United next Sunday. Both away. If they play anything like this, they lose both and Michael Carrick will be clinging on to his job before we have even bought our fireworks.
Worryingly for the United manager, his team don't look particularly well coached and, in a first half that Tottenham dominated, didn't look that keen to run around very much either.
Remember when Gary Neville had them for not trying hard enough in that 1-1 draw at Fulham before the international break? Well, this was worse.
United should have been two goals down after 25 minutes. The reason they weren't lay in the identity of the opposition. Spurs were impressive for large parts of this game. Conor Gallagher was magnificent, while Archie Gray was not far behind. But they have forgotten how to win, so once again they didn't.
Still it's not hard to see how Tottenham get out of the mess they are in, down near the foot of the table. Their results feel as though they will turn. United? They just don't look good enough.
Carrick and his staff had three weeks to think about this game, to work out how to correct the problems of early season. Yet United's first-half football was moribund. They were outplayed by a Tottenham who did everything but score.
Solanke, later to be the hero, was the most obvious early culprit. In only the third minute, United goalkeeper Senne Lammens passed the ball straight to Lucas Bergvall and when he played Solanke through, he allowed Lammens to save when he should have been given no chance.
Spurs were particularly progressive down their left, where United's emergency right-back Leny Yoro had a difficult time. A goal should have come from there in the 21st minute when a nice combination allowed Savio to feed Mohammed Kudus, only for the shot on the turn to fly by the post.
There was also a shot over the bar from Bergvall and a break into the box by Gallagher that was halted by a desperate but timely toe-poke from Youri Tielemans.

FROM BACK PAGE
a late equaliser at Everton last month — couldn't beat 10 men after losing the Old Trafford derby to Manchester City.
‘When things aren’t quite going to plan, I understand the reaction at times,’ said Carrick of the boos at the end of both halves.
‘Obviously, it hurts, you know. It hurts a lot. It’s not nice to go through, but sometimes you have to go through it.
'I care as much as anybody about this club. But it's coming from a good place, really, and so I understand it.
‘I’m not happy with the amount of points we’ve had so far. There’s no hiding from that. I’m not hiding. That’s the reality and we’ve got to accept it.
‘We need to put things in a positive direction quite quickly, that’s pretty plain.
‘That’s two late, late goals against us to throw away two wins. So that changes a lot of things. It changes a feelings among ourselves and it changes the points.
‘We need to do better with seeing out games once we get ourselves in a good position, that’s for sure. We’re more than capable of doing that. We’ve just got to be a little bit more streetwise in the moments and a little bit more stubborn and strong.
‘It’s definitely something where, 10 men or not 10 men, if we’re ahead in games, we’ve got to see them out.’
Tottenham are still without a win in their six Premier League games this season, but the


SUCKER PUNCH: Solanke heads home Tottenham's late equaliser
On the touchline De Zerbi looked grimly frustrated and no wonder.
Early in the second half it was more even, but the better chances belonged to Spurs. Solanke diverted a Savio cross over, while Kobbie Mainoo blocked a shot of his own from the Brazilian.
New United signing Carlos Baleba was rapturously welcomed when he emerged as a substitute but it was another replacement, Joshua Zirkzee, who impacted the game more significantly as his hold-up play enabled United to get up the pitch more regularly. The home team briefly improved and with 17 minutes left, they somehow took the lead.
Mbeumo took his chance well,
FLASHPOINT: The teams square up after Tottenham's Bentancur was sent off (above), while United fans taunt neighbours City (below) by bringing back their famous old banner
turning on to a Matheus Cunha cross to shoot low across Antonin Kinsky. But with at least five Spurs players in the vicinity, he simply should not have been given the time. For Spurs, another disaster loomed. And things soon got an awful lot harder.
Bentancur's lunging tackle at Fernandes was not clever but the head-butt he planted on Shaw after the United player shoved him was just stupid. Briefly chaos reigned. When it settled, Spurs were a man down and a goal down.
United just had to manage the game but of course they couldn't. Two minutes into eight minutes of time, Sandro Tonali crossed for Solanke to head in after prevailing in a wrestling match with Lisandro Martinez, who would have been better off looking at the ball.
manner of their performance and fightback gave Roberto De Zerbi plenty of reason to feel positive.
The Italian admitted that Bentancur's reaction to being pushed by Shaw was the wrong one, but bizarrely revealed that he kissed the player in the dressing-room afterwards because he showed some fighting spirit.
'I kissed Rodrigo and say thanks,' revealed De Zerbi. 'It is clearly a mistake from Rodrigo, it is not the right reaction in
football. But now Tottenham needs to react. Sometimes the reaction is not nice, not positive for the team, but in that moment maybe with 10 players we played with more courage more energy.
‘For a long time Tottenham played without this blood and this character. Now I am the coach and I want to see this character every game.
‘With the qualities and the character and the right energy, we are going to win many games and score many goals.’
As his team celebrated, De Zerbi clutched a spare ball and kissed it. He may feel his luck is about to change. It should do. His team played to a clear pattern here.
By contrast, United continue to exist on a mixture of vague hope and sense of history. Neither will be good enough in the long term.
MANCHESTER UNITED (4-2-3-1): Lammens 5; Yoro 5 (Dalot 59min, 6), B Fernandes 6, Maguire 5.5, Shaw 6 (Heaven 90+5); Mainoo 5.5, Tielemans 6 (Baleba 59, 7); Amad 6 (Zirkzee 59, 7), Fernandes 6, Cunha 6 (Rashford 90+5); Mbeumo 6.5.
Scorer: Mbeumo 73.
Booked: Shaw, Fernandes, Martinez, Dalot.
Manager: Michael Carrick 5.
TOTTENHAM (4-2-3-1): Kinsky 6; Gray 7, Van Hecke 6, Senesi 7 (M Fernandes 89), Udogie 6 (Van de Ven 74, 6); Bergvall 6 (Bentancur 66, 4), Tonali 6; Savio 6. GALLAGHER 8 (Maddison 74, 6), Kudus 6 (Marmoush 66, 6); Solanke 6. Scorer: Solanke 90+2.
Booked: Gallagher, Van Hecke, Gray. Sent off: Bentancur 78.
Manager: Roberto De Zerbi 7.
Referee: Stuart Attwell 6. Attendance: 74,129.
By Matt Barlow
AT OLD TRAFFORD
ROBERTO DE ZERBI has a lot hinging on Dominic Solanke.
Perhaps not all of it by design but by ostracising Richarlison, selling Will Lankshear and signing Omar Marmoush, who does not look like a natural fit at centre forward in this system, the Tottenham boss needs Solanke's fire to rekindle.
Having spent the international break working on him and the three forwards in support, none of whom were away playing for their countries, the Spurs boss asked him to lead the team at Old Trafford in every sense.
Solanke was given the honour of pulling on the armband and being the captain despite not being part of the five-man captaincy group.
It was, according to De Zerbi, a popular move to show faith in a striker who has been the target for criticism during Spurs' sluggish start to this season.
He started by missing a sitter and the time it took to collect the ball and work it into a shooting position betrayed his fragile confidence. Senne Lammens made a good save, but the 29-year-old should have scored.
Then he missed another glorious chance at the start of the second half but to his credit he kept going. He refused to let the misses haunt him. He held up the ball, fought to protect it when he could and drew Manchester United's centre halves into a physical contest.
In the end, Solanke earned his reward, out-muscling Lisandro Martinez to reach the teasing, inswinging cross from Sandro Tonali, the midfield general signed for a club-record £100million who finished the game at left back, from where he delivered his most significant contribution in a Spurs shirt.
Tonali's relief was clear. He is impatient to make an impression and produce a return on what he realises is a huge investment, and yet it will be nothing compared to Solanke's.
Centre forwards need to score, and here was his first in the Premier League since March.
His problems in front of goal since returning from an ankle injury which ruled him out of the first half of last season have been amplified by the team's problems finding the net.
There was no way Solanke was going to let anyone think he had not applied the slightest touch to the ball.
He raced away to a jubilant away end to bask in the glory.
De Zerbi applauded his performance. 'We need this Dominic Solanke because Dominic Solanke is able to make the difference in this team,' said the 47-year-old. Having been

SUFFERING: Spurs boss De Zerbi on the Old Trafford touchline last night
reduced to 10 men by the dismissal of Rodrigo Bentancur, his team showed some of the fighting spirit they have been accused of lacking in the last 12 months.
As a collective, Solanke's equaliser cast a positive glow across another game when they have failed to win.
Three points from six games is barely cause for celebration but De Zerbi has been searching for what he called a ‘click’.
Perhaps this goal will be it. Something to change the narrative. Perhaps to instil faith in what they are trying to do.
Something also to remind them they can fight back. De Zerbi adored the reaction. 'The first time we have played as a team,' purred the Italian.
Spurs have not come back from behind to win in the league for almost two years and the counter has ticked to 49 games.
It is an embarrassing statistic but fighting back to take a point with 10 men will go down as progress and De Zerbi will be thrilled at Solanke's part in the rescue act.
HOT
HEADS
By Chris Wheeler
AT OLD TRAFFORD
MICHAEL CARRICK was left to rue Manchester United's failure to kill off 10-man Tottenham after Rodrigo Bentancur was sent off for head-butting Luke Shaw at Old Trafford.
Carrick admitted it ‘hurt’ to be booed by fans after Dominic Solanke struck in injury-time to give Spurs a 1-1 draw and leave United with six points from six league games — their worst start in 40 years since Sir Alex Ferguson replaced Ron Atkinson in November 1986.
It was the second Premier League game in a row at home that United — who also conceded
TURN TO PAGE 94

DRAMA: Bentancur head-butts Shaw and (above) Solanke is fired up after netting Spurs' late leveller
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PORTUGAL have suspended Cristiano Ronaldo after he dramatically stormed out of camp following an explosive fall-out with manager Jorge Jesus.
Ronaldo showed his petulance during the international break, claiming Portugal boss Jesus ‘broke promises’ by leaving him on the bench during their 2-1 Nations League win over Norway.
The 41-year-old said a plan had been drawn up for him to come off the bench for 30 minutes, but Jesus made him warm up without bringing him on because he ‘didn’t need Cristiano’.
Ahead of Portugal's match against Denmark, football's all-time leading goalscorer is understood to have agreed to an eight-point statement for Jesus to deliver at his press conference.
---
But Jesus veered off course, prompting Ronaldo to leave the camp before releasing an extraordinary 1,996-word statement accusing the manager of twice backtracking on his word.
Despite apologising to team-mates, Ronaldo now faces a suspension while an investigation takes place and could miss November's international break, when Portugal face Denmark and Wales.
In a statement released yesterday, the Portuguese Football Federation said a ‘provisional suspension’ was issued on October 9, with the case marked as ‘urgent’.

This grudge match should be played in a circus tent
OLIVER HOLT: Pages 88–89
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Two high-flying couples. One deadly secret. A gathering that could blow their lives to smithereens...
It's a familiar scenario, from Brideshead Revisited and The Talented Mr Ripley to Saltburn. An outsider enters the glamorous world of the rich and privileged, and serious turmoil follows.
In a new five-part thriller about power, obsession and class adapted from Elizabeth Day's novel, we see Martin, 'the son of a cabinet-maker', in flashback, being brought up in Wales by his godly widowed mother (Joanna Scanlan). He's then awarded a scholarship to a posh boarding school where he's out of place and bullied until upper-class boy Ben takes him under his wing and invites him to his
---
---
Sunday, Monday, Tuesday, ITV1, 9pm
family's country pile in the holidays.
Fast-forward and Ben (Tom Cullen), now a politician, is hosting a lavish 40th birthday party at the same big house and best friend Martin (Luke Evans), a successful journalist but still very much in Ben's wake, is among the guests.
On the same day the Conservative Party has been thrown into chaos when the leader resigns. Snobby, cocksure Ben announces he will have a tilt at the leadership. Also at the party is a political rival who has been sniffing around for secrets that Ben and Martin might be hiding and which could blow Ben's challenge out of the water.
Ben is now married to the gushing Serena (Lydia Leonard), while Martin is with Lucy (Sarah Solemani) – all four were students at Oxford. Pregnant Lucy, another outsider, would rather be anywhere than at the party, an unease that's not helped by Martin. When seeking reassurance about how she looks, he tactlessly comments: 'Pregnancy doesn't suit everyone.' Let's
DARK PAST: Sarah Solemani, Luke Evans, Tom Cullen and Lydia Leonard
just say empathy appears not to be his strong suit.
Except for the reassuringly normal Lucy, and the young Ben (Jonathan Houlston), most of the characters are hard to like, but stick with it as the drama picks up in part two. Lindsay Duncan and Douglas Hodge also turn in wonderful cameos as Ben's parents.
The party runs as a backdrop throughout the series as it shifts smoothly between the past and the present. The night clearly doesn't end well though, as we see a simmering Martin being questioned by the police, his crisp white shirt covered in blood...
Andrew Preston

Wednesday, Prime Video
Elegantly performed drama from director Rachel Morrison (The Fire Inside), starring Margaret Qualley, left, as Maya, a woman looking for a new way to love life after a crushing loss. This she does by journeying to Lisbon and beyond, and a cast of good-looking men help along the way – played by Patrick Schwarzenegger, Gabriel Basso and Aaron Pierre.

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Wednesday, BBC2, 9pm
As many as 40 per cent of Brits admit they haven't read a book in the past year and avid reader Queen Camilla, left, hopes to change that. She meets people for whom reading a good book was to be life-changing, picking them up when they were down and leading them on adventures. A series of happy endings await...
BACK ON THE ROAD AGAIN!
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The Reluctant Vampire Sunday, BBC1 ★★★★★
Pierre
Monday, Channel 4 ★★★★★
Based on a 1982 children's book by Eric Morecambe, The Reluctant Vampire – appropriately enough – brings us sunshine. It also takes its place squarely in a TV tradi-
tion that seemed in danger of being long-lost: the Sunday teatime drama for all ages. (Think, in ascending order of your elderliness: Worzel Gummidge starring Mackenzie Crook, Super Gran, Worzel Gummidge starring Jon Pertwee, The Adventures Of Black Beauty and Catweazle.)
'Ghosts was our North Star throughout.' But even if he hadn't, that mightn't have been too hard to spot. There's the same winning mixture of daftness and warmth, the same commitment to piling up the gags – and the same ability to take the supernatural entirely for granted while also combining it with a recognisably human family drama.
It's not unknown, for example, for such a drama to feature a domineering father whose first-born son is both eager to please him and unable to. Or for the mum in this situation to be torn between the two. Or for the younger son to be annoyingly good at the things the older one is bad at. Less common, though, is for all this to revolve around vampires.
Last Sunday's opening episode began with 15-year-old Val (Lenny Rush) ruining a neck-biting expedition by needing to go for a wee just as his dad Victor (Tom Davis) was about to sink his fangs into a sleeping woman. Back at their duly gothic castle, Victor's disappointment at his son's wimpiness then led him to make the terrible accusation that, 'I'm not even sure you like blood!' Val tried to prove him wrong by

DEAD FUNNY: The cast of The Reluctant Vampire. Left: David Harewood in Pierre
sipping from a glass of the stuff without gagging. Meanwhile, younger son Vernon
(Gabriel Nagy) was smugly identifying his own tipple as 'Type A, with notes of lavender. Mainland Europe, circa 1700. Possibly from the neck of a Flemish merchant.'
The Reluctant Vampire is written by Neil and Rob Gibbons, Steve Coogan's collaborators in the most recent versions of Alan Partridge. Happily, they retain Morecambe's enjoyment of silliness, and of unapologetically corny jokes ('Blood type? B, O?' the castle butler tested Val at one point. 'Just trying a new aftershave,' replied Val).
They also, however, add some modern touches to the essentially retro feel. Some of these work well, especially Joe
Wilkinson's turn as a woke werewolf, keen that monsters shouldn't be defined simply by their monstrousness: 'Dr Jekyll's got the Mr Hyde stuff, but in the daytime he's a bloody good GP.'
Less successful – feeling somewhere between intrusive and weirdly misguided – are the rude jokes, which on Sunday included some pretty explicit (if admittedly funny) ones.
Nonetheless, this was a joyous half-hour of television. The adult members of the cast are obviously, and understandably, having a blast. Rush's touching but always very funny central performance could be described as 'towering' if he wasn't just over 3ft tall: a joke I think I'm allowed to make, given that Rush apparently insisted on some size gags. 'What's Val short for?' a local girl asked him, for instance. 'I stopped growing when I was four,' he explained.
In Pierre, by coincidence, the title character is a duty solicitor who prides himself on ‘caring for the little people’ – although in this case these are black Londoners facing a hostile justice system.
The series is co-written by Roy Williams, making his TV debut after years of political, race-related works for the stage. And that background shows here, because Pierre is in many ways an old-fashioned debate play.
At first, it seemed as if the debate would be interestingly even-handed. The first client Pierre (David Harewood) saw was a woman complaining of sexual harassment by a supermarket security guard who'd asked what was inside her pants. Except that, as Pierre pointed out, what was inside her pants were several items she'd shoplifted.
Next he met Michael (Ezrae Maye), who'd been arrested for taking a car without the owner's consent: the owner being his aunt Brenda (Cherrelle Skeete). Pierre urged her to drop the charges, as Michael wasn't a bad lad and a criminal record would do someone like him no favours. 'What favours are we doing young black men by continually making excuses for them?' countered Brenda.
Unfortunately, this vital technique for a debate play – always give good lines to the other side – didn’t last. Instead, it soon became clear that Michael was indeed being harassed by a racist copper, and was right to be fighting back by seeking to expose him. So would Pierre help, thereby rekindling the youthful idealism he’d lost when he started wearing ‘a white man’s suit’ and generally playing ‘the white man’s game’? (Unsurprising answer: yes he would.)
To be fair, this is a far richer drama than that summary might suggest. Pierre himself is not just a would-be crusader for justice but also an anxious father, a kindly but not hugely competent boss, a not-bad husband – apart from his gambling addiction – and a good friend to a fellow fifty-something who works in the police and shares Pierre's sense of belonging to a fast-disappearing era. ('We're the dinosaurs and the meteor's about to hit.')
For my money, though – and I appreciate I may not be the target audience here – the energy badly dips whenever the script heads back into straight and slightly wearisome agitprop.

This exhibition was always destined to be a triumph. It brings together paintings by some of
\_\_\_\_ paintings by Monet, Matisse and Picasso among them. Specifically, their paintings of one of the world's most seductively beautiful locations: the French Riviera.
Blue skies, bright sun and azure sea accompany us throughout, as do colourful flowers.
ART
It's an uplifting show from the off. In Morning At Antibes, one of the first works on view, Monet offers us a vista of the walled city of Antibes across a bay. So
Painting The French Riviera
Royal Academy Of Arts, London
Until January 31
★★★★★
sun-drenched is the scene that the ancient buildings almost seem to melt before our eyes in a haze.
The exhibition doesn't consist simply of one pretty picture after another. The organisers explain that the Riviera (known in French as the Cote d'Azur) was little visited before railways connected Paris with the south of France in the mid-19th century. Thereafter, it was discovered by tourists – and artists.
The show covers a period from the 1870s to the early 1960s, and features 150 works. Which is perhaps slightly too many, given the similarity of subject matter. Walking through this exhibition feels rather like overindulging on delicious chocolate.
Among the main takeaways is how the Riviera inspired artists to produce a truly stunning array of blues. In paintings such as Raoul Dufy's Golfe Juan, the water is such a deep cobalt colour that one feels tempted to jump

图 2-1
DEEP BLUE SEA: Raoul Dufy's Golfe Juan, 1927
into the picture for a swim.
For a few months, the Cote d'Azur comes to central London. Visitors will be left feeling anything but blue.
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The Uprising
Cert: 15, 2hrs 8mins
★★★★★
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The Uprising, about the 1381 Peasants' Revolt, is one of the muddiest films I've ever seen, so we can only hope
that the irony of his surname occurred to writer-director Paul Greengrass. Either way, he makes a fine job of depicting late 14th-century England as an altogether wretched place.
Then as now, a pandemic had recently wrought havoc, although the Black Death was even more devastating than Covid, killing half the population. Among them were the wife and young daughters of a gutsy farmer we know only as ‘the Ploughman’.
Played by Andrew Garfield with a brow as unhappily furrowed as his soggy field, this Ploughman has absolutely no time for lunch. Grief-stricken, muscular and extremely miffed with the crown's boorish tax collectors, he's a perfect recruit for rebel leader Wat Tyler (Cosmo Jarvis) and his priestly sidekick John Ball (Jamie Bell). They and their
---
followers are all loyal to the teenage King Richard II (Woody Norman) but resent his ever-more punitive taxes and the baleful influence of his council, to whom the neurotic Richard is in thrall.
They duly march on London at the head of a peasant militia, to the horror of the young king, whose scheming mentor, Sir Robert Hales (Tom Hollander), announces that armies have been ordered back from France and Scotland ‘to quell this turmoil’.
Yet the turmoil continues, at least until Richard surprisingly agrees to Tyler's demands for a more just society, and discreetly allows the mob to take out their pent-up fury on his councillors, some of whom are unceremoniously beheaded.
A new people's charter is swiftly drawn up and copies for every part of England are meticulously quilled by scribes working round the clock... a scene which, not for the first time in this film, had me irreverently thinking of Monty Python. They'd have needed only one scribe, perhaps called Xerox the Wise.
Even if the spirit of Python doesn't hover as you watch The Uprising, the spirit of a certain BBC reality show might. As the action converges on the Tower of London and we must effectively distinguish between traitors and faithfuls, Claudia Winkleman, with her raven-black fringe, would fit right in. Of course, anyone looking for a more profound contemporary context will find plenty of modern parallels involving civil unrest and the abuse of power.

Alternatively, we can all just sit back and enjoy The Uprising as a well told, nicely acted story (also featuring Jonny Lee Miller, Stephen Dillane, Thomasin McKenzie and Katherine Waterston) without stretching for any modern-day perspectives.
A possible caveat to that enjoyment is the sheer bloodiness of it all, and a ‘one year later’ epilogue that will satisfy some and land with a dull clunk for others, with Greengrass evidently deciding to turn his doughty Ploughman into Robin Hood.
On the whole, though, despite its rather whimsical fictional flourishes, his film enlightens us about a relatively little-known
WHISTLEBLOWERS: Jeremy Allen White and Mikey Madison in The Social Reckoning
episode in English history much more successfully than, for example, Mike Leigh's 2018 misfire Peterloo.
The Social Reckoning shows us another fired-up mob, 640 years after Tyler and his angry peasants and arguably with a less worthy grievance. I refer to the notorious storming of the Capitol on January 6, 2021 by some of Donald Trump's more rabid supporters.
Now, if you believe that social media is one of the most troubling blights on our age, then this film is well worth seeing. It is

EXTREMELY MIFFED: Andrew Garfield as ‘The Ploughman’ in The Uprising. Above: Jamie Bell
notionally a sequel to David Fincher's movie The Social Network (2010), which chronicled in a broadly upbeat way the origins of Facebook, presenting its creator Mark Zuckerberg (then played by Jesse Eisenberg) as nerdy but brilliant: a tech genius only verging on sociopathic behaviour.
Aaron Sorkin, who scripted the original film, now also takes over directing duties. Having failed to persuade Eisenberg to reprise the role, he has Jeremy Strong playing Zuckerberg, this time as a fully fledged sociopath, seemingly complicit in the warping of Facebook, and other social media platforms run by his company Meta,
---
into something malignant.
This is conveyed through the true story of Frances Haugen (Mikey Madison), an idealistic data scientist for Facebook who believed strongly in its mission to connect people, but gradually realised that it was doing so in a most insidious and sinister way, unearthing the alarming statistic that 64 per cent of those who joined extremist groups on the site were sent there by Facebook's own algorithms. This led inexorably, the film implies, to those events at the Capitol.
The Social Reckoning tells us how Haugen turned whistleblower, handing her evidence to Jeff Horwitz (Jeremy Allen White), an investigative reporter on the Wall Street Journal. All this is rendered more complex than it needs to be by a zippy timeline that becomes almost impossible to follow.
I also find myself tiring of the way Sorkin seems to forge all his most noble characters in his own image: liberal crusaders for truth and justice, with lightning-quick minds, effortlessly quipping their way in and out of trouble.
His TV hit The West Wing was like that and he's still at it, in a film that tries just a little too hard to be a tech version of the 1976 classic All The President's Men. But if you can overlook all that, it's a compelling modern morality tale.
SUE CLEAVER
AS JEAN
LES DENNIS
AS STAN
KAREN HENTHORN
AS DOLLY

INTRODUCING AMY DRAKE AS BREN
VICTORIA WOOD'S
dinnerladies
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Rent
Tom Stoppard
Theatre, London
Until May 29, 2hrs 45mins
★★★★★
As You Like It
Royal Shakespeare
Theatre, Stratford-
Upon-Avon
Until November 7, 2hrs 25mins
★★★★★
D one well, Rent is the musical equivalent of white-water rafting – and let me be clear: this new production of Jonathan Larson's cult show is done really well.
Starring Gaten Matarazzo – Stranger Things’ nerdy Dustin – as the MC among grungy young people in Nineties New York, Larson’s rollercoaster rock score launches us into the boiling rapids right from the off, with the title number.
From then on, it's a white-knuckle ride of shifting keys and twisting melodies – punctuated by gorgeous still, a cappella waters... and even a touch of tango.
Luke Sheppard's production is wanton, extravagant and sometimes downright profligate, with the cast exploding onto a stage, surrounded by the audience, in what is mocked up as a Manhattan loft.
But the rock-gig energy is also seamed with Larson's alternately
HUNKY HANDYMAN: Jonathan Groff in As You Like It


joyful and agonising lyrics, charting the hang-ups, anxieties and pitfalls of young people in the big city: broke and in love.
Inspired by Puccini's opera La Boheme, about struggling artists in 19th-century Paris, its tale of sexual discovery is set in the shadow of Aids.
Devotees of Stranger Things (like me) will have had no clue that Matarazzo, 24, could sing and dance like this. His Mark is the straight one, filming his friends' break-ups... and breakdowns.
MUSIC
He fronts a formidably energetic ensemble led by Travis Ross as Roger, a tortured songwriter and ex-junkie, in love with Mimi (an eye-poppingly agile Alexa Lopez), still battling heroin. Jeevan Braich brings the house down as tragic drag queen Angel, giving Lazy Violet a run for her money as loud and promiscuous lesbian Maureen.
Larson put everything he could think of into this show, as if driven by a sense of his own mortality – he died at just 35 on the eve of its first preview off Broadway, 30 years ago.
So it's certainly exhausting. And, just like when you step out of your canoe after riding the rapids, you may have difficulty
TALES OF YOUNG LOVE: Billy Nevers, Jeevan Braich and Gaten Matarazzo in Rent
walking a straight line on your way home. But that's just another accolade, in my view, for a landmark production of a landmark musical.
Shakespeare's As You Like It has two of the Bard's most coveted female roles, so you need a pretty good reason for excluding women.
But Daniel Evans, co-artistic director of the RSC, gets away with it in his agreeable all-male revival starring Jonathan Groff (best known for originating the role of George III in Hamilton).
Groff plays Rosalind, a young noblewoman seeking refuge in the Forest of Arden after being banished from court alongside friend Celia (Fisayo Akinade).
With Rosalind disguised as a man and Celia disguised as a shepherdess, the comedy charts their adventures while pursued by a lovestruck young wrestler, Orlando (Elliot Barnes-Worrell).
Groff exudes some glamour at court wearing Alexander McQueen-ish black brocade. But he's 41 – and the bloom of youth hath fled his damask cheek, as the Bard might have said. There's little trace of his character's femininity in the forest, where he's dressed like a hunky handyman, sans power tools. And his American accent isolates him, in a production that's nominally Welsh.
As Celia, a perpetual bridesmaid in Rosalind's shadow, Akinade adds huffy comic moments. And Barnes-Worrell brings gravitas, levity and urgency to Orlando.
Although missing a feminine touch, there is plenty of spectacle: thanks to a panel of supersize French doors at court, lifting to reveal a bank of long grass and the mossy sward beyond.
With singles such as West End Girls appealing to fans of all ages,
Pet Shop Boys have spent the past few years burnishing their credentials. Their greatest hits tour has been packing out arenas, and 2024's Nonetheless LP was their biggest in over two decades.
But there's another side to singer Neil Tennant and musician Chris Lowe. Unlike many of their glossy, hit-making 1980s peers, they have become a respected albums act. In April they played a London residency highlighting their most obscure songs. Now they've made a concept album.
A Man From The Future tells the life story of Alan Turing, the British mathematician who played a key role in unlocking the German Enigma code during the Second World War. A powerful mix of electronic and symphonic sounds, it's a bold affair with a strong narrative thread.
If Pet Shop Boys are an art-pop duo, it's the artier side that's to
Pet Shop Boys
A Man From The Future
Out now
★★★★★
the fore here. Tennant and Lowe made the record with Turing's biographer Andrew Hodges, with narrations by actress Juliet Stevenson and orchestrations by composer Sven Helbig.
The story is told in eight expansive tracks. On Natural Wonders Every Child Should Know, we learn of Turing's early interest in science and his sexual awakening as a gay man.
Lowe's cinematic electronics are prominent on The Enigma, a celebration of Turing's de-coding work at Bletchley Park, before the story takes a darker turn with his conviction for a same-sex relationship in 1952 (when homosexuality was still illegal in

Britain), his 1954 suicide and posthumous royal pardon in 2013.
As the story draws to a conclusion, we're treated to the unlikely phenomenon of former prime minister Gordon Brown in a Pet Shop Boys song: the title track contains a passage from
a speech in which Brown
apologised to all those prosecuted
under homophobic laws.
The album also acknowledges Turing's legacy. In imagining a world of smart computers, he predicted the rise of Artificial Intelligence – and Tennant
finishes by pondering the impact of that, mischievously asking whether this entire tale could be ‘the creation of a computer’.
Given its electronic pulses, it is, partly. It's also a thought-provoking take on Turing's story.

THE BEST
NEW FICTION

Murder Most Cryptic
Alys Cummings
Michael Joseph
£16.99, 416pp
Classic crime novels
have traditionally been compared with crossword puzzles. Now Cummings takes the connection to the next level. A man blunders into a group for recovering alcoholics and drops dead. In his pocket is a cryptic clue whose solution is ‘murder’. Further puzzles are weaved skilfully into a narrative that sees an odd couple of cops trying to find the killer among a cast of rogue crossword setters and lapsing drinkers.
John Williams

Partita
Barbara
Kingsolver
Faber £20, 352pp
When Livia Cable
escaped to college on
a piano scholarship,
she carried the legacy of her brother's suicide with her. Years later, a phone call tugs her back into the past, teeing up an intimate coming-of-age story rich in drama and overlaid with midlife yearning. It's an exquisite novel – more contained than its predecessor, the Pulitzer-winning Demon Copperhead, but as resonant as some of the music that fills its pages.

Hephzibah Anderson
American Hagwon
Min Jin Lee
Fourth Estate
£25, 656pp
The bestselling
Korean-American author of Pachinko returns with a chunky cross-continental saga about emigration and education as seen through the ups and downs of three siblings from Seoul. It opens in 1992, when they have to move to Australia because their father is blackmailed at work. The family's quest to regain prosperity ultimately leads to California, and the cram school (in Korean, 'hagwon') of the title. A warm intergenerational drama richly marbled with subplots.
Anthony Cummins

Life Out
Of Order
Audrey
Niffenegger
Jonathan Cape
£22, 560pp
Billed as a companion
piece to The Time Traveller's Wife, this kaleidoscopic novel retains its forerunner's complicated romantic situations and bamboozling logic of involuntary time travel, while adding more concrete concerns, from political upheaval to the dangers of AI. Skipping between the past, present and a gloom-laden future, it brims with ideas and emotions, but an erratic timeline and uneven plot make for a frustratingly episodic read.
Eithne Farry
In The Philippines
Michael Palin
Hutchinson Heinemann £20, 192pp
n your bottom, Michael! Backwards!'
This was ‘good advice’ from the director who was filming him, writes Michael Palin in his deliciously enjoyable short travelogue of 19 incident-filled days in the Philippines, ‘but not what a deeply confused 82-year-old, carrying flippers, and wearing punishingly tight goggles, wants to hear on a specially cleared beach.’
Somehow, though, Palin manages to manoeuvre himself down the rocks into the sea, where he's rewarded by the 'miraculous moment' of swimming next to a 'mass of glittering silver' – a shoal of sardines in perfect formation. There's a photo of this in his small book.
Accompanied by a camera crew and a team of supporters, Palin hops from island to island, sampling the Philippines in all its crazy variety. There's a useful map at the front for anyone who (like me) is a bit foggy about the archipelago's 7,641 islands and how to tell them apart. Basically, the northern ones are Roman Catholic and the southern ones more Muslim, and in one of the Muslim areas, the city of Marawi remains semi-derelict after being ravaged in 2017 by Islamic extremists. But it's coming out of it, according to a persuasive former jihadist whom Palin meets, and its new slogan is 'From Terrorism to Tourism' – which might be 'a little too honest', Palin suggests.
One of the islands, Pag-asa, is only one-tenth of a square mile in area – so tiny that the airport runway sticks out of both ends. The Chinese claim its waters, and have been known to ram Philippine fishing boats. Chinese ships sit ominously in view, reminding Palin of the vulnerability of these islands to the ‘raw reality of power’.
In Manila, Palin visits ‘Smokey Mountain’, the rubbish dump so huge it has houses built into it, and he comes across one of the most revolting forms of food I’ve ever read about: ‘pagpag’. A woman

called Doring trawls round the branches of KFC late at night, strips flesh from leftover bones, washes it three times, refries it in ketchup and presents it the next morning on her stall. 'I like a gastro challenge,' writes Palin, 'and have eaten maggots and bull's testicles in my travelling life. But pagpag defeats me.'
It's an honour for him to be granted an audience with President Bongbong Marcos, son of Ferdinand and Imelda (she of the 3,000 pairs of shoes). The president stipulates that Palin may only ask him three prepared questions. Palin is very nervous. But the tables are turned as soon as they meet. 'Michael Palin!' Bongbong squeals. Having studied PPE at Oxford in the 1970s, he's a lifelong Monty Python fan, and longs to know how they came up with the fish-slapping dance. He treats Palin to a much longer and more friendly audience than was originally stipulated: British soft power at its best.
The Vanishing Family
Robert Kolker
Quercus £22, 368pp
Ysenda Maxtone Graham
It's just heartbreak after heartbreak after heartbreak.' An American woman named Barb is speaking to the writer Robert Kolker. She is talking about her pain as she witnesses members of her family succumb to early onset dementia. Everyone knows about Alzheimer's disease, not so many people understand that there are many other forms of dementia.
Barb's relatives have frontotemporal dementia (FTD), a disease that attacks parts of the brain controlling personality and behaviour. Typically, it begins to affect people in middle age. In Kolker's words, they 'lose the ability to earn an income, look after their children, do household chores, or take care of their hygiene'. A particular genetic mutation means that Barb's family members have a 50/50 chance of contracting FTD.
Barb's mother Jean had the disease. One of Barb's sisters, Christy, was in her 30s when she began to display the first signs. By her 40s, she was losing her previous self. In years to

come, sisters Jenny and Mary would fall prey to FTD, as would her brother Dutch.
Some of the manifestations of their disease verged on black comedy. When Cynthia, Christy's daughter, brought a boyfriend home, her mother regaled him with fantasies of how David Hasselhoff had made Cynthia pregnant.
The more serious symptoms were much more distressing. When police entered Christy's home for a welfare check, they found her sitting alone amidst mountains of dirty clothes and maggot-ridden cans of fruit.
A rare condition such as FTD does not attract the attention of pharmaceutical companies as Alzheimer's does. There are not enough patients to make it worthwhile. What research has come up with is a test to discover who has the genetic mutation and who has not. Barb took a long time to decide if she would take the test. She is free of the mutation but what is worse? Having it, or watching loved ones lose themselves because of it. Kolker proves the ideal chronicler for a story that demands sensitive telling. An intensely moving, humane study of a family forced to deal with an unimaginably cruel fate.
Anthea Rowan
BOOKS

The most important family in BRITISH HISTORY... (no - it's not the royals)
DISRUPTORS: Thomas, right, and Oliver Cromwell
KATHRYN HUGHES
HISTORY
The House Of
Cromwell
Miranda Malins
William Collins £25, 480pp
Hilary Mantel, author of Wolf Hall, used to recount how, when she told people she was writing a novel about Thomas Cromwell, they would shoot back, 'don't you mean Oliver Cromwell?' The two men often get confused and sometimes even conflated.
Thomas was the Tudor courtier who became Henry VIII's ruthless fixer, obtaining the annulment that allowed His Majesty to marry Anne Boleyn in 1533. His reward was to be sent to the Tower and executed. Fast-forward a century, and Thomas's great-great-great nephew Oliver arranged for Charles I to be sent to the scaffold so that he could step into his shoes as 'His Highness Lord Protector of England'.
You could call it revenge, served very cold indeed.
In this masterly book, historian Miranda Malins sets out to show how the two Cromwells, Thomas and Oliver, were the product of a unique family culture that propelled them to dizzying heights before hurling them into the gutter. Thomas lost more than his head in 1540: his reputation immediately plunged to that of a ‘false churl’ and ‘arch-traitor’.
Oliver, by contrast, died peacefully in his bed and was granted a grand burial in Westminster Abbey. Yet two years on, and with Charles II now restored to the throne, the former Lord Protector was dug up, decapitated and his head stuck on a spike as a warning to anyone who might be tempted by a spot of regicide.
What was it about the Cromwell DNA, Malins wants to know, that turned these two men into political adventurers who flew too close to the sun? And how should we assess their achievements now that the
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dust of nearly five centuries has been allowed to settle?
Thomas was the son of a Putney blacksmith who ran away to Europe as a soldier-for-hire before picking up valuable experience as a clerk in a wealthy Italian merchant household.
He taught himself several foreign languages, learned some law, and observed carefully how money and power operated in the highest circles.
Armed with these essential skills he returned to England and began his climb up the greasy pole of Tudor court politics.
Oliver, by contrast, was born into the landed gentry, although on its lowest rung. He was obliged to leave Cambridge when his father died, in order to support his seven sisters. For a while, young Oliver was so poor that he was reduced to digging his own fields and milking his own cows.
Thanks to this early labour on marshy farmland, he contracted malaria, the disease that would eventually kill him. Only a lucky inheritance from a childless uncle in 1636 enabled Oliver to get back on the property ladder and into Parliament as MP for the prestigious seat of Cambridge.
Both Cromwells were canny operators who built up a power base of useful contacts by placing their sons, nephews and cousins in high official positions.
Affection came into it too. Both men saw themselves as paterfamilias, responsible for looking after all those younger sons and unmarried daughters who were in danger of falling into poverty.
Austin Friars, the magnificent London house where Thomas lived, was filled with young people whose education he paid for before placing them in key posts and advantageous marriages. Oliver also ‘delighted in gathering waifs and strays’, even inviting the family of his devoted deceased French manservant to live with his own.
Malins argues that Thomas's politicking in the 1530s bequeathed a set of intractable problems to his great-great-great nephew. It was on Thomas's watch that England broke with the Pope, which allowed Henry VIII to rule as an autocrat, answerable to no-one. A
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century later, Charles I tried to recreate this state of affairs by dissolving Parliament and declaring that he now ruled as an absolute monarch. It was only a matter of time before the Parliamentary Party, led by Oliver Cromwell, took up arms against the king and his supporters. The English Civil War had begun.
Oliver was 43 by this time, a late developer. Much to everyone's surprise, including his own, he emerged as a brilliant military strategist, eventually defeating the king's men at Marston Moor (1644) and Naseby (1645). Charles I was eventually executed in 1649, leaving the way clear for Cromwell to take his place, in all but name, as the Lord Protector.
In telling this complicated double story, Malins busts some deeply entrenched myths. Thomas Cromwell, for instance, was no-one's idea of a cold fish in the manner suggested by Mantel in Wolf Hall.
In the late 1520s, when the 'sweating sickness' carried off his wife and daughters, Thomas collapsed in a severe nervous breakdown, which had his friends worrying for his sanity. Oliver Cromwell, in turn, was far from being a dour puritan. He may have instructed his portrait painter to capture him 'warts and all' (he was famously knobbly) but he had a sharp eye for fashion. A 1649 portrait shows him in a silver suit embroidered with gold thread and tassels with fashionable bucket-topped boots. In his giddier moments, he had even been known to dance.
Both Thomas and Oliver Cromwells' lives have been told many times before, so it is surprising that Malins decides to repeat them in such detail (this chunky book is getting on for 500 pages). She also chooses to switch between the two narratives in a way that could be confusing for anyone coming to this material for the first time. What this ‘compare and contrast’ method does do, though, is allow us to see, perhaps for the first time, the fascinating echoes, rhymes and rhythms between these two great men of history, linked by a famous name and an enduring family connection.


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The return of a series that takes the drama of marriage and international diplomacy, turns it up to 11 and delivers it in addictive fashion with an awards-worthy cast. The eight-part fourth series opens with Kate (Keri Russell), the US ambassador to the UK and her husband, US vice president Hal (Rufus Sewell), forced to stay at Windsor Castle when
There are 114 reasons why Liverpool will not give Man City and Elliot Anderson, right, a warm welcome in City's first game since being found guilty of financial breaches (k.o. 4.30pm). Both the Champions League and the Europa League also return, including Atletico Madrid v Man Utd (Tues, Amazon Prime) and Man City v PSG (Weds, TNT Sports 1) – k.o.s 8pm. Sunday, Sky Sports Main Event, 4pm
British protests against the Americans 'block off the M25'. Quite the protest, that. Also at Windsor is the US president and her husband (Emmy winner Allison Janney and Bradley Whitford, above left, with Russell and Sewell), which turns into a mini-drama all of its own. Set aside an evening for this one because, once you start, it's very hard to stop at just one episode.
Thursday, Netflix

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The Celebrity Traitors stars are back with a well-timed new run of the show in which the duo throw themselves in way over their heads. The four-part ninth series opens with Rob
Beckett, left, and Romesh Ranganathan, right, in China to try their hands (and feet) at kung fu, visiting an actual Shaolin monastery and sparring with Jet Li before performing in a show. Wednesday, Sky One, 9pm

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Jimmy McGovern returns with a third series of his Bafta-winning prison anthology set in a young offenders institution. David Tennant, right, stars as a custodial officer undergoing a moral awakening at work while his marriage breaks down. The teenage inmates are a feral bunch, but McGovern also weaves some tragedy and moral complexity into their stories. Sunday, BBC1, 9pm, and BBC iPlayer

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The first series of this Welsh noir was a big hit and was, like Hinterland and Keeping Faith before it, released in an English-language version, too (as The One That Got Away, also on iPlayer). The second series (in Welsh with English subtitles) reunites detectives and old flames Ffion Lloyd (Elen Rhys, right) and Rick Sheldon (Richard Harrington) for another case, this time involving a potential dating-app killer. Sunday, S4C, 9pm and BBC iPlayer


PROFILE JOHN SIMPSON – SIXTY YEARS AT THE BBC
There aren't too many ‘jobs for life’ these days, but John Simpson, above, certainly had one with the BBC. Sprinkling amusing anecdotes alongside background info on world events, he reflects on his six decades at the corporation. Tuesday, BBC2, 9pm
Both sweeping historical saga and intimate romance, this US series follows two Washington staffers (Magic Mike's Matt Bomer and Bridgerton's Jonathan Bailey, right) as they meet and fall in love in the 1950s. It's a moving decades-spanning love story, shaped by the changing social and political landscape of America. Wednesday, Channel 4, 10pm
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A deadly fall from a cliff in Wales is at the heart of the Agatha Christie classic, given a Celtic twist. Radio 4, 3pm
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Queen Camilla introduces the first of five readings about the cheery bear on his 100th birthday. Radio 4, 11.45am
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The life of the extraordinarily brave nurse and midwife Sybil Kathigasu, who risked her life to help the resistance during the Japanese occupation of Malaya. Radio 4, 3pm
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Veteran bass baritone Willard White and pianist Junyan Chen are among tonight's soloists. Classic FM, 7pm
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6.00 BBC News
7.40 Match Of The Day (R)
9.00 Sunday With Laura Kuenssberg Interviews with key politicians and public figures.
10.00 Politics England Regional political news and debate.
10.30 Sunday Morning Live Sean Fletcher and Holly Hamilton present topical debate.
11.30 Money For Nothing (R)
12.00 Bargain Hunt (R)
12.45 Points Of View Viewers' comments.
1.00 BBC News; Weather
1.15 Songs Of Praise The senior semi-final of BBC Young Chorister of the Year.
2.00 FILM: Shrek The Third (U/2007) Animated sequel featuring the voice of Mike Myers.
3.25 Kingdom (R)
4.15 Homes Under The Hammer (R)
5.15 BBC News
5.30 Regional News; Weather
5.40 Countryfile Anita Rani and Sean Fletcher head to the South Pennines.
6.40 The Polystant Vampire 2/
6.40 The Reluctant Vampire 2/6
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6.40 Countryfile (R)
7.40 BBC News
9.00 Landward (R)
9.30 The Best Of Weatherman Walking Derek Brockway revisits choice moments from his travels. (R)
10.00 Saturday Kitchen Best Bites Including recipes by Mike Reid, Donna Hay and Shivi Ramoutar.
11.30 Eva Longoria: Searching For France The actress explores the history, food and culture of Provence. (R)
12.10 Nigel And Adam's Farm Kitchen Last in series. (R)
1.10 FILM: The Ipcress File (PG/1965) Spy thriller starring Michael Caine.
2.55 FILM: Funeral In Berlin (PG/1966) Cold War thriller starring Michael Caine.
4.35 This Farming Life Carianne hopes to get a good price for Faillish the bull at the Oban Highland Show. (R)
5.35 Flog It! (R)
5.35 Flog It! (R)
6.20 Celebrity Antiques Road Trip 13/20 Moira Stuart and Aled Jones face off in a battle of antiques in Kent. (R)
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6.00 The Voice UK (R)
7.00 James Martin's Saturday
Morning (R)
9.25 ITV News
9.30 Love Your Weekend With Alan Titchmarsh With guests Michael Brandon, Caroline Harker, Antony Costa and Duncan James.
11.30 EFL Live Southampton v Portsmouth (kick-off 12pm). Hugh Woozencroft presents all the action from the south coast derby in the Championship, held at St Mary's Stadium.
2.25 Cooking With The Stars
Emma Willis and Tom Allen return with the culinary contest. (R)
2.50 Celebrity Lingo Charlotte Hawkins, Sean Fletcher, Fay Ripley and John Thomson take part. (R)
3.20 FILM: Jurassic World: Fallen Kingdom (12/2018) Action sequel starring Chris Pratt and Rafe Spall.
5.40 The Chase Lynwen, Rob, Vikki and Keith take part. (R)
6.30 ITV News; Weather
6.45 Local News; Weather
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6.10 Cheers Four episodes. (R)
8.00 Everybody Loves Raymond Double bill. (R)
9.00 Frasier Double bill. (R)
10.00 Sunday Brunch Guests include Lee Mack, Sarah Solemani, Emma Sidi and Russell T Davies.
The Party, 9pm Luke Evans stars as Martin in the new drama series
1.00 The Simpsons (R)
1.55 The Dog House Dafne the sausage dog is not sold on papillon cross Woody's moves to impress her. (R)
2.55 George Clarke's Amazing Spaces A Nottingham couple cement their relationship with an ambitious floating home. (R)

3.55 Worst House On The Street
A couple renovate their five-bedroom home in Balham, London. (R)
5.00 Channel 4 News Including sport and weather.
5.30 Formula 1: Singapore Grand Prix Highlights
Lee McKenzie presents action from the 17th round of the season, held at the Marina Bay Street Circuit. With analysis from David Coulthard and Billy Monger.
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6.00 Milkshake! Children's shows, including: 8.00 Move It Milkshakers! (R) 8.10 The Creature Cases 8.25 The Smurfs (R) 8.35 Ben And Holly's Little Kingdom (R) 8.50 The Patrick Star Show (R)
9.00 Entertainment News On 5 Showbiz news and gossip.
9.05 The Cruise: Fun-Loving Brits At Sea Double bill. (R)
11.05 Holidaying With Jane McDonald & Friends (R)

12.00 Warship: Life In The Royal Navy Double bill. (R)
2.00 Live: NFL On 5 Jacksonville Jaguars v Philadelphia Eagles (kick-off 2.30pm). Nat Coombs and Osi Umenyiora present coverage of the week five match from Tottenham Hotspur Stadium.
5.30 The Wonderful World Of Chocolate Highlights from the documentary series. (R)
6.00 Million Pound Motorhomes
2/10 An author heads out in her motorhome on a research trip. (R)

Time, 9pm David Tennant and Ollie McNulty star in the drama series
The Great Celebrity Pottery
Throw Down, 7.45pm The final
Later... With Jools Holland, 10pm
Jools returns with the music show
6.55 News The headlines.

22 Kids & Counting, 8pm Sue and the family set off on a camping trip
7.10 Strictly Come Dancing: The Results Emma Willis, Josh Widdicombe and Johannes Radebe present as the two lowest-scoring couples go head to head in the second dance-off of the series.
8.00 Antiques Roadshow 5/18 Fiona Bruce presents the show from Dartington Estate in Devon, where finds include a walking stick with a secret, an African headrest and a Rolex watch rescued from the rubbish.
9.00 Time 1/3 A tragedy strikes in a young offenders' institution. Return of Jimmy McGovern's prison anthology drama starring David Tennant.
10.00 BBC News At Ten
10.25 Regional News; Weather
10.30 Match Of The Day Action from the latest Premier League matches, including Liverpool v Manchester City and Hull City v Everton.
11.35 FILM: The Nice Guys (15/2016) Crime comedy starring Russell Crowe and Ryan Gosling.
1.30 BBC News
7.20 Eva Longoria: Searching For France 3/8 The actress explores the history, food and culture of Bordeaux.
8.00 Pilgrimage: The Road Through North Wales 3/3 On the final stage of their journey, the travellers start outside Eryri national park, and head west towards the Llyn Peninsula. (R)
9.00 Wilderness With Simon Reeve 3/4 Simon treks and canoes through Canada's rugged and frozen Yukon Territory to meet the people who make the wilderness home, and to search for grizzly bears.
10.00 Later... With Jools Holland 1/6 Jools introduces performances by Paul Heaton, Skye Newman, DC3, Mary in the Junkyard and Dermot Henry, and chats to former Smiths guitarist Johnny Marr.
10.45 FILM: Don't Look Now (15/1973) Thriller with Donald Sutherland.
12.35 Sign Zone: Not Going Out Starring Lee Mack. (R)
7.00 The Box 8/8 Gary Lineker hosts as the three finalists battle it out to be crowned the winner with the remaining celebrities facing a trio of high-stakes challenges.
8.00 Emmerdale Kim is worried about Joe, and Robert has a suggestion for Gabby. Meanwhile, Vinny feels the support of his family.
8.30 Coronation Street Kit refuses to act as a character witness for Sarah, Gary delivers bad news to his boys and Nick is blamed for a bout of food poisoning at Speed Daal.
9.00 The Party 1/5 A journalist is asked by his lifelong friend to undermine the leadership bid of his political arch-enemy. Political drama starring Luke Evans and Tom Cullen.
10.00 ITV News; Weather
10.20 DNA Journey 1/8 Rob Beckett and Romesh Ranganathan learn about their family histories. (R)
11.40 The Party 1/5 (R)
12.45 Shop On TV
7.45 The Great Celebrity Pottery Throw Down 5/5 Liza
Tarbuck hosts as the four finalists create a dessert trifle set and take on a tricky throw in the surprise challenge. Rich Miller and Keith Brymer Jones judge their efforts before crowning the winner.
9.00 Apocalypse 5/8 A new survivor arrives at the West camp seeking shelter, and notices a gender divide in the West with the women sidelined, so urges Kelly and Celia to make a stand.
10.15 Gogglebox 6/16 The armchair critics share their opinions on what they have been watching during the week with cameras capturing their instant reactions. (R)
11.15 Geordie Coppers A bad batch of spice hits the streets and a manhunt begins, PC Siobhan searches for a known burglar, and PC Sherrie meets two homeless lovebirds. (R)
12.15 999: On The Front Line (R)

7.00 The Grosvenor: London's Grand Hotel A look at the hotel in Mayfair, which opened in 1929 and brought luxury to London on a scale never seen before.
8.00 22 Kids & Counting
Chloe Radford and her partner Jake welcome their second child, but the baby cries constantly, day and night, leaving Chloe, Jake and four-year-old Mila exhausted.
9.00 Live: NFL On 5 Seattle Seahawks v San Francisco 49ers (Kick-off 9.25pm). Dermot O'Leary, Sam Quek, and Osi Umenyiora present coverage of the week five NFC West match at Lumen Field. The teams last met in last season's NFC divisional play-offs, when the Seahawks claimed an emphatic 41-6 home win, and went on to win the Super Bowl for the second time in their history and the first since 2013.
12.30 Cops Real-life footage of police at work. (R)
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6.00 Breakfast 9.30 Morning Live
10.45 Crimewatch Live 11.30
Homes Under The Hammer (R)
12.15 Bargain Hunt 1.00 BBC
News 1.35 Regional News 1.45
BBC News 2.00 Clean It, Fix It (R)
2.30 Shift The Thrift (R) 3.00
Escape To The Country 3.45
Garden Rescue 4.30 Bridge Of
Lies 5.15 Pointless (R) 6.00 BBC
News 6.30 Regional News
7.00 The One Show
7.30 EastEnders
8.00 Roman Abramovich: How
He Hid His Fortune –
Panorama In-depth report.
8.30 Clickbait Clinic With Stacey
Dooley 4/6 A look at viral
wellness trends.
9.00 Time 2/3 Prison drama,
starring David Tennant.
10.00 BBC News At Ten
10.30 Regional News; Weather
10.40 Have I Got News For You
2/10 Alex Jones hosts. (R)
11.10 FILM: Misbehaviour
(12/2020) Comedy drama
starring Keira Knightley.
12.55 BBC News
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6.20 Bargain Hunt (R) 7.05 Sign Zone: The Great House Revival (R) 7.55 Match Of The Day (R)
9.00 BBC News 12.15 Politics Live 1.00 Impossible (R) 1.45 The Answer Run (R) 2.30 The Boss (R)
3.15 Great British Railway Journeys (R) 3.45 The Great House Revival (R) 4.35 Vintage Antiques Roadshow (R) 5.10 Flog It! (R) 6.00 House Of Games 6.30 Strictly: It Takes Two
7.00 Global Eye Investigations from BBC correspondents all over the world.
7.30 Mastermind
8.00 Only Connect
8.30 University Challenge
9.00 Being Muslim After 9/11 The impact of the September 11 attacks on British Muslims.
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(15/2024) Satire starring Jeffrey Wright.
12.55 Sign Zone: Countryfile (R)
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6.00 Good Morning Britain 9.30 Lorraine 10.00 This Morning 12.30 Loose Women 1.30 ITV News; Weather 1.55 Local News; Weather 2.00 Dickinson's Real Deal (R) 3.00 Lingo (R) 4.00 Deal Or No Deal (R) 5.00 The Chase (R) 6.00 Local News; Weather 6.30 ITV News; Weather 7.30 Cooking With The Stars 2/10 With Bez, Scarlett Moffatt and Zara McDermott.
8.00 Emmerdale Joe puts a new plot into motion.
8.30 Coronation Street Debbie feels scrutinised by Ronnie.
9.00 The Party 2/5 Martin struggles to contain the fallout from Ben's announcement.
10.00 ITV News; Weather 10.30 Local News; Weather 10.45 Killer In The House: The Murder Of Nicholas Billingham (R)
11.40 Killer In The House: The Murders Of Lesley Howell And Trevor Buchanan (R)
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6.30 The King Of Queens (R) 7.45 Everybody Loves Raymond (R) 9.10 Frasier (R) 11.10 American Pickers (R) 12.05 Channel 4 News 12.10 Renovation Nation (R) 1.10 The Great House Giveaway (R) 2.10 Countdown 3.00 A Place In The Sun (R) 4.00 Help! We Bought A Village 5.00 Four In A Bed (R) 5.30 Come Dine With Me (R) 6.00 A New Life In The Sun: Where Are They Now? (R)
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7.55 Chloe's Story: Stand Up To Cancer People affected by cancer share their personal and moving stories. (R)
8.00 Jamie's 20 Minute Meals
Jamie shares a recipe for steak in a sweet shallot and flambéed brandy sauce.
9.00 Pierre 2/6 The solicitor is still in shock after Michael's body was discovered.
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11.05 Killing Anna Documentary following an investigation into Syrian war crimes.
12.35 24 Hours In A&E (R)

6.00 Milkshake! 9.15 Jeremy Vine 11.30 Storm & Alexis 12.45 News 12.50 Matt Allwright 2.20 FILM: The Girl They Forgot (12/2023) Crime drama starring Betsy Baker and Jeanette Branch. 4.00 Bargain-Loving Brits In The Sun (R) 5.00 News 6.00 Cornwall: A Year By The Sea (R) 6.55 News
7.00 Police Interceptors Officers
battle to stop a dangerous
driver in a stolen lorry. (R)
7.55 News
8.00 Traffic Cops: Elite Squad One Motorcycle officer Joe Moisley responds to a serious collision on the A63.
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Philippines 3/3 Michael begins the final leg of his journey on the southern island of Mindanao.
10.00 Forensics: Murder Scene
3/6 A gruesome discovery is made at a recycling plant. (R)
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1.00 Must Have Ideas (R)
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BBC1

6.00 Breakfast 9.30 Morning Live
10.45 Crimewatch Live 11.30
Homes Under The Hammer (R)
12.15 Bargain Hunt (R) 1.00 BBC
News 1.35 Regional News 1.45
BBC News 2.00 Clean It, Fix It (R)
2.30 Shift The Thrift (R) 3.00
Escape To The Country 3.45
Garden Rescue (R) 4.30 Bridge Of
Lies 5.15 Pointless (R) 6.00 BBC
News 6.30 Regional News
7.00 The One Show With Alex
Jones and Roman Kemp.
7.30 EastEnders The Slaters
rally around Kat.
8.00 DIY SOS 4/5 A family needs
the team's help to get their
son home from hospital.
9.00 Blue Lights 3/6 Shane has
a tense stand-off with Lee.
10.00 BBC News At Ten
10.30 Regional News; Weather
10.40 Stacey Dooley Cases of
women who have died after
falling from a great height. (R)
11.40 Clickbait Clinic With Stacey
Dooley 4/6 A look at viral
wellness trends. (R)
12.10 Wisdom Of The Crowd (R)
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6.30 Bargain Hunt (R) 7.15
Escape To The Country (R) 8.00
Sign Zone: The Best Of Weatherman Walking (R) 9.00
BBC News 12.15 Politics Live 1.00 Impossible (R) 1.45 The Answer Run (R) 2.30 The Boss (R)
3.15 Great British Railway Journeys (R) 3.45 The Great House Revival (R) 4.35 Vintage Antiques Roadshow (R) 5.15 Flog It! (R) 6.00 House Of Games 6.30 Strictly: It Takes Two
7.00 The Hairy Bikers Go West 1/7 David Myers and Si King visit the Isle of Bute. (R)
8.00 Saving Lives At Sea 9/10 A call comes in for the Porthcawl crew about a surfer in trouble.
9.00 John Simpson – Sixty Years At The BBC John Simpson takes a look back at his 60-year career at the BBC.
10.00 QI 13/18 Panel game. (R)
10.30 Newsnight
11.00 Being Muslim After 9/11 (R)
12.05 Sign Zone: Damilola: The Untold Story (R)

6.00 Good Morning Britain 9.30 Lorraine 10.00 This Morning 12.30 Loose Women 1.30 ITV News; Weather 1.55 Local News; Weather 2.00 Dickinson's Real Deal (R) 3.00 Lingo (R) 4.00 Deal Or No Deal (R) 5.00 The Chase (R) 6.00 Local News; Weather 6.30 ITV News; Weather 7.15 The Martin Lewis Money Show: Live The cash expert answers the financial questions that matter most. 8.00 Emmerdale Matty is finding life at the farm hard. 8.30 Coronation Street Todd betrays Kit's confidence to a horrified Sarah. 9.00 The Party 3/5 Martin is put under emotional pressure from a frantic Ben. 10.00 ITV News; Weather 10.30 Local News; Weather 10.45 The Sugar Daddy Murder: True Crime Presents A look at the murder of Peter McMahon. (R) 11.35 Sorry, I Didn't Know 4/5 (R) 12.00 Shop On TV
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6.30 The King Of Queens (R) 7.45 Everybody Loves Raymond (R)
9.10 Frasier (R) 11.10 American Pickers (R) 12.05 Channel 4 News 12.10 Renovation Nation (R) 1.10 The Great House Giveaway (R) 2.10 Countdown 3.00 A Place In The Sun (R) 4.00 Help! We Bought A Village 5.00 Four In A Bed (R) 5.30 Come Dine With Me (R) 6.00 A New Life In The Sun: Where Are They Now? (R)
7.00 Channel 4 News
7.55 Matthew's Story: Stand Up To Cancer A man diagnosed with an aggressive brain tumour in 2023. (R)
8.00 The Great British Bake Off 4/10 The amateur bakers tackle bread week.
9.15 Tempting Fortune 4/8 The exhausted contestants are offered the ultimate escape.
10.15 The Great British Bake Off: Second Helpings 4/10 Jon Richardson and Judi Love talk about bread week.
11.05 Gogglebox 3/16 (R)
12.05 Taskmaster (R)

6.00 Milkshake! 9.15 Jeremy Vine
11.30 Storm & Alexis 12.45 News
12.50 Matt Allwright 2.20 FILM: Abducted: Searching For Emma Moreno (PG/2023) Thriller starring Veronica Ramirez. 4.00 Bargain-Loving Brits In The Sun (R) 5.00 News 6.00 Cornwall: A Year By The Sea (R) 6.55 News
7.00 Traffic Cops (R)
7.55 News
8.00 Motorway Cops: Catching Britain's Speeders On the M6, PCs Tom Cordall and Greg Chadwick track a reportedly stolen Audi A3.
9.00 Ben Fogle: New Lives In The Wild Ben meets the Humbert family on the Pacific atoll of Ahe, in French Polynesia.
10.00 Surgeons: A Matter Of Life Or Death 3/6 Featuring Alfie, who has a tumour growing at speed into his nose and cheek. (R)
11.35 The Hospital: Life On The Line Documentary. (R)
12.35 Cops (R)
9PM
10.05PM
---

6.00 Breakfast 9.30 Morning Live 10.45 Crimewatch Live 11.30 Homes Under The Hammer (R) 12.15 Bargain Hunt (R) 1.00 BBC News 1.35 Regional News 1.45 BBC News 2.00 Clean It, Fix It (R) 2.30 Shift The Thrift (R) 3.00 Escape To The Country (R) 3.45 Garden Rescue 4.30 Bridge Of Lies 5.15 Pointless (R) 6.00 BBC News 6.30 Regional News 7.00 The One Show Hosted by
Alex Jones and Vernon Kay.
7.30 EastEnders Penny pushes Amy for answers.
8.00 The Repair Shop: Beyond The Barn 7/8 The experts restore a record player, a signet and a djembe drum.
9.00 Who Do You Think You Are?
4/8 Actress Rose Ayling-
Ellis traces her ancestry. (R)
10.30 Regional News; Weather
10.40 MOTD: Uefa Champions
League Action from the latest matches.
---
Amanda Holden hosts. (R)

6.30 Escape To The Country (R)
7.15 Bridge Of Lies (R) 8.00 Sign Zone: The Reluctant Vampire (R)
8.30 The Best Of Weatherman Walking (R) 9.00 BBC News 11.15 Politics Live 1.00 Impossible (R)
1.45 The Answer Run (R) 2.30 The Boss (R) 3.15 Great British Railway Journeys (R) 3.45 The Great House Revival (R) 4.35 Vintage Antiques Roadshow (R)
5.15 Flog It! (R) 6.00 House Of Games 6.30 Strictly: It Takes Two
7.00 Celebrity Antiques Road
Trip 14/20 (R)
8.00 Secrets And Spies: A Nuclear Game 2/3 (R)
9.00 The Book That Changed
books that shaped them.
10.00 Live At The Apollo 6/7 (R)
10.30 Newsnight
With David Olusoga (R)

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6.00 Good Morning Britain 9.30 Lorraine 10.00 This Morning 12.30 Loose Women 1.30 ITV News; Weather 1.55 Local News; Weather 2.00 Dickinson's Real Deal (R) 3.00 Lingo (R) 4.00 Deal Or No Deal (R) 5.00 The Chase (R) 6.00 Local News; Weather 6.30 ITV News; Weather
7.30 Tipping Point: Best Ever Finals TV presenter Denise Van Outen hopes to win £20,000 for charity.
8.00 Emmerdale Nicola is grateful for Bob's support.
8.30 Coronation Street Sarah's murder trial opens with the case for the prosecution.
9.00 Winter 3/6 A double shooting leaves married couple Benjamin and Molly Draper dead.
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10.45 Peston Political magazine hosted by Robert Peston.
11.30 The Assembly: More Unseen 8/8 (R)
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6.30 The King Of Queens (R) 7.45 Everybody Loves Raymond (R)
9.10 Frasier (R) 11.10 American Pickers (R) 12.05 Channel 4 News 12.10 Renovation Nation (R) 1.10 The Great House Giveaway (R) 2.10 Countdown 3.00 A Place In The Sun (R) 4.00 Help! We Bought A Village 5.00 Four In A Bed (R) 5.30 Come Dine With Me (R) 6.00 A New Life In The Sun: Where Are They Now? (R)
7.00 Channel 4 News
7.55 Morgan's Story: Stand Up To Cancer (R)
8.00 Location, Location, Location
Kirstie Allsopp and Phil
Spencer help two couples
search south London.
9.00 Grand Designs A revisit to a renovated textile mill near Huddersfield.
10.00 Fellow Travelers 1/8 Drama about the decades-long romance between two very different men.
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12.35 The Great British Bake Off
Bread week. (R)

6.00 Milkshake! 9.15 Jeremy Vine 11.30 Storm & Alexis 12.45 News 12.50 Matt Allwright 2.20 FILM: Deadly Surrogacy (12/2022) Drama starring Rhonda Dent. 4.00 Bargain-Loving Brits In The Sun (R) 5.00 News 6.00 Cornwall: A Year By The Sea (R) 6.55 News 7.00 Invasion Of The E-Bikes:
Scourge Of Our Streets?
Investigating the e-bike boom, and how the rise in illegal, high-speed versions are posing a new threat.
7.55 News
8.00 Murder Scene: The Incident Room 3/6 A look into the death of 96-year-old Emma Finch in the Hampshire village of Liss.
9.00 Cause Of Death 3/12
Investigating the death of 17-year-old Derbyshire boxer Ed Bilbey.
10.00 My Wife, My Killer & The Secret Footage 1/2 (R)
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Secret Footage 2/2 (R)
12.05 Ambulance: Code Red (R)
BBC1

6.00 Breakfast 9.30 Morning Live
10.45 Crimewatch Live 11.30
Homes Under The Hammer (R)
12.15 Bargain Hunt (R) 1.00 BBC
News 1.35 Regional News 1.45
BBC News 2.00 Clean It, Fix It (R)
2.30 Shift The Thrift (R) 3.00
Escape To The Country (R) 3.45
Garden Rescue (R) 4.30 Bridge Of
Lies 5.15 Pointless (R) 6.00 BBC
News 6.30 Regional News
7.00 The One Show
7.30 EastEnders
8.00 The Celebrity Traitors 5/10
The round table brings a
fractious atmosphere.
9.05 The Celebrity Traitors:
Uncloaked 5/10 Ed Gamble
analyses the latest
developments in the castle.
9.30 Not Going Out 4/6 Amy
Gledhill and Lucy
Beaumont guest star.
10.00 BBC News At Ten
10.30 Regional News; Weather
10.40 Question Time
11.40 Newscast
12.10 The Repair Shop:
Beyond The Barn (R)
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6.30 Garden Rescue (R) 7.15
Bridge Of Lies (R) 8.00 Sign Zone: Gardeners' World (R) 9.00 BBC News 12.15 Politics Live 1.00
Impossible (R) 1.45 The Answer Run (R) 2.30 The Boss (R) 3.15 Great British Railway Journeys (R) 3.45 The Great House Revival (R) 4.35 Vintage Antiques Roadshow (R) 5.15 Flog It! (R)
6.00 House Of Games 6.30
Strictly: It Takes Two
7.00 Escape To The Country
A couple seek a detached property in Surrey. (R)
8.00 Monty Don's British Gardens 2/5 Monty heads across the north of England to Northern Ireland. (R)
9.00 Surgeons: At The Edge Of Life 2/6 Neurosurgeon Rod Laing attempts to remove a slipped disc. (R)
10.00 Inside No 9 5/6 A woman and her son encounter a mysterious stranger. (R)
10.30 Newsnight
11.00 Uncanny 2/4 (R)
12.00 Sign Zone: Blue Lights (R)

6.00 Good Morning Britain 9.30 Lorraine 10.00 This Morning 12.30 Loose Women 1.30 ITV News; Weather 1.55 Local News; Weather 2.00 Dickinson's Real Deal (R) 3.00 Lingo (R) 4.00 Deal Or No Deal (R) 5.00 The Chase (R) 6.00 Local News; Weather 6.30 ITV News; Weather
7.30 How To Stay Fit As You Age: Tonight Paul Brand investigates whether it is ever too late to get fit.
8.00 Emmerdale Cain is suspicious of Sadie's motives.
8.30 Coronation Street Debbie sends Abi to spy on Ronnie.
9.00 Long Lost Family 5/7 Cameras focus on the childhoods of Alan Parker and Katherine Fletcher. (R)
10.00 ITV News; Weather
10.30 Local News; Weather
10.45 The Late Debate News and events at Westminster.
11.15 FILM: Jurassic Park III
(PG/2001) Action adventure sequel starring Sam Neill.
12.40 Shop On TV
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6.30 The King Of Queens (R) 7.45
Everybody Loves Raymond (R)
9.10 Frasier (R) 11.10 American
Pickers (R) 12.05 Channel 4
News 12.10 Renovation Nation
(R) 1.10 The Great House
Giveaway (R) 2.10 Countdown
3.00 A Place In The Sun (R) 4.00
Help! We Bought A Village 5.00
Four In A Bed (R) 5.30 Come Dine
With Me (R) 6.00 A New Life In The
Sun: Where Are They Now? (R)
7.00 Channel 4 News
7.55 Becca's Story: Stand Up
To Cancer (R)
8.00 Our Tiny Islands Sheep
farming and wool
production on lona. (R)
9.05 Taskmaster 7/10 A former
contestant makes an
unexpected return.
10.05 Break Clause 5/6 Ben and
Lil bunk off work to enjoy a
day out in London.
10.35 Break Clause 6/6 Ben and
Lil prepare to go their
separate ways.
11.10 Gogglebox 6/16 (R)
12.15 Pierre (R)

6.00 Milkshake! 9.15 Jeremy Vine
11.30 Storm & Alexis 12.45 News
12.50 Matt Allwright 2.20 FILM: Stranger On The Shore (PG/2023)
Thriller starring Koko Marshall.
4.00 Bargain-Loving Brits In The Sun (R) 5.00 News 6.00 Cornwall: A Year By The Sea (R) 6.55 News
7.00 Sam & Ade Go Birding 3/3 The pair visit Yorkshire's Bempton Cliffs.
7.55 News
8.00 The Yorkshire Vet Peter Wright tries to save a lamb who has a birth defect.
9.00 Love Nature (R)
9.05 All Creatures Great And Small 5/7 Tristan smartens up for a date with Charlotte.
10.00 All Creatures Great And Small: Behind The Scenes
10.10 Alexander Armstrong In India 2/3 Alexander visits the Pink City of Jaipur. (R)
11.05 999: Killer On The Line 2/8 How Christopher Strettle spun a web of lies after murdering his friend.
12.05 Fatal First Dates
11.05PM
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6.00 Breakfast 9.30 Morning Live
10.45 Crimewatch Live 11.30
Homes Under The Hammer (R)
12.15 Bargain Hunt 1.00 BBC
News 1.35 Regional News 1.45
BBC News 2.00 Sister Boniface
Mysteries 2.45 Escape To The
Country (R) 3.45 Garden Rescue
4.30 Celebrity Bridge Of Lies (R)
5.15 Pointless (R) 6.00 BBC
News 6.30 Regional News
7.00 The One Show With Roman
Kemp and JB Gill.
7.30 Would I Lie To You? 2/11 (R)
8.00 The Celebrity Traitors 6/10
Conspiracies run wild.
9.05 The Celebrity Traitors:
Uncloaked 6/10
9.30 Have I Got News For You
3/10 Jason Manford hosts.
10.00 BBC News At Ten
10.30 Regional News; Weather
10.40 The Graham Norton Show
4/19 With Quentin
Tarantino, Colin Farrell,
Ellen DeGeneres and
Gemma Chan.
11.30 RuPaul's Drag Race UK (R)
12.40 BBC News
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6.30 Garden Rescue (R) 7.15 Bridge Of Lies (R) 8.00 Sign Zone: Wilderness With Simon Reeve (R) 9.00 BBC News 12.30 Political Thinking With Nick Robinson 1.00 Impossible (R) 1.45 The Answer Run (R) 2.30 The Boss (R) 3.15 Great British Railway Journeys (R) 3.45 The Great House Revival (R) 4.35 Vintage Antiques Roadshow (R) 5.15 Flog It! (R) 6.00 House Of Games 6.30 Strictly: It Takes Two 7.00 Newsnight
7.30 Landward Visiting the Sheep Dog World Trial.
8.00 Gardeners' World Frances Tophill is tackling jobs in the autumn garden.
9.00 Six Wives With Lucy Worsley 2/3 (R)
10.00 FILM: The Silence Of The Lambs (18/1991) Thriller starring Jodie Foster.
11.50 FILM: In Fabric (15/2018)
Comedy horror starring Sidse Babett Knudsen.
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Abramovich: How He Hid
His Fortune – Panorama (R)

6.00 Good Morning Britain 9.30 Lorraine 10.00 This Morning 12.30 Loose Women 1.30 ITV News; Weather 1.55 Local News; Weather 2.00 Dickinson's Real Deal (R) 3.00 Lingo (R) 4.00 Deal Or No Deal (R) 5.00 The Chase (R) 6.00 Local News; Weather 6.30 ITV News; Weather
7.30 It'll Be Alright On The Night
TV clangers featuring Alexander Armstrong and Richard Ayoade. (R)
8.00 Emmerdale Moira is feeling alienated.
8.30 Coronation Street Nick resents ldris muscling in on his son and his livelihood.
9.00 Beat The Chasers 3/9
Ellie May, Yinka, Carl,
Helen and Charles take on
a team of Chasers. (R)
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10.30 Local News; Weather
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Fallen Kingdom (12/2018)
Action sequel starring Chris Pratt and Rafe Spall.
---
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6.30 The King Of Queens (R) 7.45
Everybody Loves Raymond (R)
9.10 Frasier (R) 11.10 American
Pickers (R) 12.05 Channel 4
News 12.10 Renovation Nation
(R) 1.10 The Great House
Giveaway (R) 2.10 Countdown
3.00 A Place In The Sun (R) 4.00
Help! We Bought A Village 5.00
Four In A Bed (R) 5.30 Come Dine
With Me (R) 6.00 A New Life In The
Sun: Where Are They Now? (R)
7.00 Channel 4 News
7.55 Yuvraj's Story: Stand Up
To Cancer (R)
8.00 George Clarke's Building Home 1/4 A couple building a home in Lancashire's Ribble Valley. (R)
9.05 Gogglebox 7/16 The armchair critics share their opinions on recent TV.
10.05 The Last Leg New series.
With guests Tim Minchin
and Ellie Taylor.
11.10 FILM: American Reunion (15/2012) Comedy sequel starring Jason Biggs.
1.15 Break Clause (R)

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6.00 Milkshake! 9.15 Jeremy Vine 11.30 Storm & Alexis 12.45 News 12.50 Matt Allwright 2.20 FILM: Twelve Desperate Hours (12/2023) Thriller starring Samantha Mathis. 4.00 Bargain-Loving Brits In The Sun (R) 5.00 News 6.00 Cornwall: A Year By The Sea (R) 6.55 News
7.00 The World's Most Luxurious Retirement Homes A look at residences in West Sussex, Miami and Colorado. (R)
7.55 News
8.00 Our Great Yorkshire Life
Emmerdale's Charlotte
Bellamy hunts for rare
Yorkshire gold near Whitby.
9.05 Play For Today: The Quiet Hour 4/6 Nurse Riya faces mounting emergencies, a near-fatal mistake and a combative amputee. Drama starring Archie Panjabi.
10.00 Piers Morgan: Uncensored
Opinion-led news show
hosted by Piers Morgan.
12.05 Traffic Cops: Elite Squad
One Documentary. (R)
BBC1

6.00 Breakfast 10.00 Saturday Kitchen Live 11.30 Mary At 90: A Lifetime Of Cooking (R) 12.00 Bargain Hunt (R) 12.45 The Football Interview 1.00 BBC News; Weather 1.15 Money For Nothing (R) 2.00 Homes Under The Hammer (R) 3.00 Escape To The Country (R) 3.45 Final Score 5.10 BBC News 5.20 Regional News; Weather 5.30 The Celebrity Inner Circle 6.15 Strictly Come Dancing: Icons Week
Quiz show, in which contestants take on the collective knowledge of the studio audience in a bid to win big cash prizes.
Highlights of the latest Premier League matches. 11.40 FILM: Scary Stories To Tell
In The Dark (15/2019)
1.25 BBC News
---

6.00 Children's Shows 8.15 Countryfile (R) 9.15 Gardeners' World (R) 10.15 World Track Cycling Championships 2026. Coverage of the fourth day of the event. 2.15 FILM: North By Northwest (PG/1959) Hitchcock thriller starring Cary Grant. 4.25 Flog It! (R) 5.05 Wilderness With Simon Reeve (R) 6.05 FILM: Where Eagles Dare (PG/1968) A commando unit sets out to rescue an American general held captive by the Nazis in a heavily defended fortress. Second World War adventure with Richard Burton and Clint Eastwood.
8.35 40 Hits Of 1986 At The BBC
A selection of archive performances from the year, featuring George Michael, Simply Red and Samantha Fox.
11.05 TOTP 1986: Big Hits Music by Bon Jovi, Cyndi Lauper, Kim Wilde, the Pretenders and the Communards. (R)
12.05 Top Of The Pops: The Story Of 1986 (R)

6.00 FILM: Casino Royale (PG/1967) Spoof James Bond adventure starring David Niven.
8.20 James Martin's American Adventure (R) 9.25 ITV News 9.30 James Martin's Saturday Morning 12.00 Clodagh: Cooking At Home 12.30 ITV News; Weather 12.45 ITV Racing: Live From Ascot. Coverage of Champions Day. 5.00 Tipping Point: Lucky Stars (R) 6.00 ITV News; Weather 6.15 Local News; Weather 6.30 The Chase (R)
7.30 Win Win Interactive quiz show hosted by Mel Giedroyc and Sue Perkins.
8.35 The Voice UK 8/10 Emma Willis hosts as the battle rounds continue.
9.50 ITV News; Weather 10.10 Romesh Ranganathan's Parents' Evening 1/3 With Alison Hammond and Carol Vorderman. (R)
11.05 English Football League Highlights Action from the latest matches.
12.35 Shop On TV
12.35 Shop On TV
---

6.05 Cheers (R) 7.50 Everybody Loves Raymond (R) 9.45 Frasier (R) 11.45 The Simpsons (R) 1.40 Four In A Bed (R) 4.15 Kirstie And Phil's Love It Or List It (R) 5.15 The Great British Bake Off (R) 6.25 Channel 4 News 6.55 FILM: Knight And Day (12/2010) A woman is kidnapped and dragged into a rogue secret agent's mission to clear his name after he is framed as a traitor. Comedy adventure starring Tom Cruise and Cameron Diaz.
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(18/2014) An ex-secret agent fights to bring down a crime syndicate after coming to the aid of an abused prostitute. Action thriller with Denzel Washington and Chloe Grace Moretz.
11.40 FILM: 65 (12/2023) Sci-fi adventure starring Adam Driver, Chloe Coleman and Ariana Greenblatt.
1.15 Iris Prize Best British Shorts Compilation of films.

6.00 Milkshake! 9.00
Entertainment News On 5 9.05
Royal Births, Marriages & Deaths (R) 11.05 Secrets Of The Royal Traditions (R) 1.05 The Royals Uncensored 2.05 Spain With Michael Portillo (R) 4.05 The South Pole With Ben Fogle (R)
6.05 News 6.10 Mary Celeste: Solving The Mystery (R)
7.10 Killer Storm: The Fastnet Disaster Of '79 The tragedy that hit the sailing race. (R)
8.35 Claudia Winkleman: Behind The Fringe
Featuring a profile of the host of The Traitors. (R)
10.05 William & Harry: Love & Betrayal 1/2 First in a two-part documentary about the princes' fractured relationship. (R)
11.35 William & Harry: Love & Betrayal 2/2 The concluding part of the documentary examines Harry's marriage to Meghan. (R)
1.00 Must Have Ideas




Christmas Cards...

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Hay is a vital part of the daily diet for many of the 4,000 rescued animals in our care.
This year, prolonged dry weather has reduced yields, meaning supplies are expected to be lower and prices considerably higher than usual.
As a result, our winter feeding costs will be much greater. If you are able to help, your support will go directly towards providing the hay our rescued animals rely on throughout the colder months. Thank you for caring ...

20 Wildlife cards
in 5 different designs (5"x5") £12
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Please send me a FREE NEWSLETTER with details of Hillside's Work, Gifts & Open Days
Please post to: Hillside Animal Sanctuary Hall Lane, Frettenham, Norwich NR12 7RW
Orders sent by return post
Hillside Animal Sanctuary was founded in 1995 to help and campaign for animals in need, particularly those suffering every day in the intensive factory farming industry.
... Please help us to feed and care for our many rescued animals by making a donation TODAY or buying cards and gifts at... www.hillside.org.uk
We are home to 2500 rescued horses, ponies and donkeys, 750 cows, 300 pigs, 850 sheep and goats, and lots of other animals including dogs and deer...


Hillside
2027 Calendar
13 Sanctuary Scenes of
Hillside's rescued animals
(opens to 11" x 16")
£5


To donate via PayPal Debit/Credit Card please scan this QR Code
ALL Prices include P&P

Standard hay bale
£6
Large round hay bale
£50


Donation/Order Helpline
01603 736200
9am-9pm 7 Days
www.hillside.org.uk
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All but one of the Star Trek characters listed below are hidden in the grid. Find the missing term and you could win £100! Words can be horizontal, vertical or diagonal, backwards or forwards. Answer next week. Last week's missing term: CAMERON. | W | Q | Y | F | G | O | W | R | O | N | Q | A | H | T | F | S | E | J | U | S | Y | A | T | O | K | A | H | C | T | K | F | I | U | E | A | R | E | O | B | R | I | E | N | F | M | A | J | R | D | H | I | N | B | V | D | X | R | S | Y | Z | C | Y | D | A | T | M | U | V | E | R | E | E | Y | T | T | O | C | S | A | P | V | S | E | R | A | W | H | N | W | L | J | D | O | E | Y | M | O | V | T | C | A | S | A | S | O | P | S | F | Y | B | T | T | K | Z | I | R | U | K | Q | Y | R | F | R | I | R | M | M | C | E | P | F | R | O | C | V | D | F | I | N | I | S | U | L | U | H | M | C | V | J | I | N | I | S | F | K | I | K | K | N | U | C | M | U | R | Z | J | Z | K | W | E | K | R | N | K | O | Y | O | T | K | R | I | K | E | A | R | F | R | P | A | E | U | S | K | I | C | L | Q | R | B | A | S | H | I | R | Y | U | P | B | I | D | A | X | A | J | R | G | O | F | A | E | O | O | Q | M | R | H | X | S | P | A | G | D | S | G | Q | N | C | T | M | K | A | L | R | C | U | L | O | E | Y | U | O | K | O | U | T | W | September 20 winner: Shirley Miles, Littlehampton.
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Test your mental agility with our Super Sudoku and you could win a £100 cash prize! Each row, column and 4x3 box must contain all the numbers from 1 to 12. Call 0905 652 2210 for extra tips. Calls cost £1 plus your telephone company's network access charge.
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Colin Adcock, Colchester.
TO ENTER: Text SUPER followed by a space, your 3 shaded squares, reading left to right, name and postcode to 65700. Texts cost £1 plus your standard network charge. Or call 0901 292 5050 and leave your answer and details. Calls cost £1 plus your telephone company's network access charge. Entries will be accepted until 11.59pm on Friday. See today's solutions panel for terms and conditions. This week's solution will be published next week and the winner's name on Sunday, November 1.
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TO ENTER: Once you've found the word in the extra box, text CRACKER followed by a space, your answer, name and postcode to 65700. Texts cost £1 plus your standard network charge. Or call 0901 292 5051 and leave your answer and details. Calls cost £1 plus your telephone company's network access charge. Entries will be accepted until 11.59pm on Friday. See today's solutions panel for terms and conditions. This week's solution will be published next week and the winner's name on Sunday, November 1.
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z | This week'sprize word | 14 | 10 | 22 | 11 | 20 | 19 | 24 | September 20 winner:
John Sandall, Sonning-on-Thames, Berkshire.
NEED HELP GETTING STARTED? You can get up to three extra clues by calling 0901 292 5070. Calls cost £1 plus your telephone company's network access charge. Or text EXTRA to 65700. Texts cost £1 plus your standard network rate. Phone/text services Helpline: 0330 1000 601.
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There's an amazing £1,000 prize for the first correct solution drawn at random in our general knowledge Prize Crossword. Entries must arrive by Friday, October 16 (photocopies not accepted). Today's solution will appear next week and the winner's name on Sunday, November 1. SEE BELOW THE GRID for details on how to enter.

NAME ....
ADDRESS ....

Across
1 Anna Mae \_\_\_\_, birth name of the singer Tina Turner (7)
5 English writer who wrote the 1719 novel Robinson Crusoe (6,5)
10 Impelled, drove, or hastened onwards (5)
11 Loose, sashed, ankle-length Japanese garments with wide sleeves (7)
13 Glenn \_\_\_\_, American actress who received the Academy Honorary Award in 2026 (5)
14 Tropical plant cultivated for its large, fleshy edible fruit topped with a tuft of leaves (9)
15 Miers, winner of the first series of the revamped version of MasterChef in 2005 (9)
16 Marble \_\_\_\_, London landmark designed by John Nash, relocated in 1851 (4)
17 4th Duke of Norfolk, executed for his involvement in the Ridolfi plot against his second cousin Elizabeth I (6,6)
20 Chess piece also called the castle (4)
21 A shallow, circular flat-bottomed dish, used in laboratories (5,4)
22 Trent, or Little \_\_\_\_, heroine of Charles Dickens's The Old Curiosity Shop (4)
26 Actress made a dame in the 2017 Queen's Birthday Honours, whose films include Educating Rita and Billy Elliot (5,7)
27 Type of plant typically growing in dense mats on trees, rocks and moist ground (4)
29 The transmission of disease from one person to another (9)
31 Fantasy novel by J. R. R. Tolkien, following Bilbo Baggins on a quest for treasure (3,6)
33 Fanny \_\_\_\_, the heroine of Jane Austen's novel Mansfield Park (5)
34 Republic in southeast Asia formerly known as Burma (7)
35 A poisonous substance produced by bacteria, animals or plants (5)
36 Stage performances and entertainments, especially as given by amateurs (11)
37 Spanish drink of red wine, sugar, spices, fruit and soda water or lemonade (7)
Down
1 The world's longest-running children's TV show (4,5)
2 Gabby \_\_\_\_, TV sports presenter and former rhythmic gymnast (5)
3 \_\_\_\_ Survey, the official map-making body for Great Britain (8)
4 A ground-living nocturnal parrot of New Zealand (6)
5 British artist whose works include the statue Verity (6,5)
6 An instrumental group of nine players (5)
7 A ruler with absolute power in a country (8)
8 A chain of small islands off the coast of the southeastern US, dividing the Atlantic Ocean from the Gulf of Mexico (7,4)
9 A green transparent variety of beryl, a highly-valued gemstone (7)
12 Martin \_\_\_\_, director whose films include Taxi Driver (8)
16 Guillaume \_\_\_\_, French poet, writer and art critic; a defender of Cubism and forefather of Surrealism (11)
18 1936 Charlie Chaplin film inspired by the Great Depression (6,5)
19 Cultivated plant of the genus Pelargonium, with showy flowers (8)
23 British ocean liner sunk by a German submarine in the North Atlantic in May 1915 (9)
24 A warning of imminent danger (3,5)
25 English playwright whose black comedies included Loot (3,5)
26 Large prize, kitty, or accumulated stake that may be won in gambling (7)
28 Fragments or remnants of something destroyed or broken (6)
30 A spiral-horned southern African antelope (5)
32 A medium-sized, smooth-haired breed of dog with a short nose (5)
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Complete the Prize Crossword and count how many times the letter 'i' appears in the finished grid. Then text ISPY followed by your answer, name and postcode to 65700. Texts cost £1 plus your standard network charge. Or call 0905 652 2172 and leave your answer and details. Calls cost £1 plus your telephone company's network access charge. Entries will be accepted until 11.59pm on Friday. Or post your completed grid AND iSpy answer to Prize Crossword 2290, The Mail on Sunday, PO Box 354, Wymondham, NR18 8JG. Entries must arrive by Friday, October 16 (photocopies not accepted). The winner will be selected at random from correct iSpy answers. See today's solutions panel for terms and conditions.
Winner of 2287: S. Wake, Scotby, Cumberland. Last week's answer: 14
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If the number in each triangle is the sum of the two below, what is the top number? Answer next week.

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Place the tiles into the grid so that four different numbers and four different shapes appear in each row and column. Answer next week.

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Fill the squares with numbers 1-6 so that each number appears once in each row and column. The number must also produce the result in the top left of each area - multiply, add up, subtract or divide. Numbers may be repeated within an area. Answer next week.
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Complete grids with numbers 1 to 9 so each row, column and 3x3 block contains the numbers 1 to 9 used only once.
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10 ENTER: text PRIZE followed by your answer (3 shaded squares read top to bottom), name and postcode to 65700. Texts cost £1 plus your standard network charge. Or call 0901 292 5088 and leave your answer and details. Calls cost £1 plus your telephone company's network access charge. Entries will be accepted until 11.59pm on Friday. See today's solutions panel for terms and conditions. Phone/text services Helpline: 0330 1000 601. September 20 winner: Peter Ajibola, Feltham, West London. This week's solution will be published next week and the winner's name on Sunday, November 1.
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Find the familiar phrase, name or saying in the letters or symbols. Readers are invited to send in Dingbats to The Mail on Sunday, PO Box 354, Wymondham, NR18 8JG. There is a £10 book token for each one published. Check out the website at dingbats.net. Answers on today's solutions panel.
2027
2026
self
1. From Mike Pole, Southampton, Hants
P45 P45 P45
ROD TUBE CAN
2. From Linda Smith, Gainsborough, Lincs
3. From Guy Russell, Norwich, Norfolk
Second Third Fourth
First
4. From Sarah Bennett, Havant, Hants
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1 20,000 L U The S
2 1980: E of M S H
3 1 P, 2 P, 3 P, 4
Can you work out what the initials stand for below? For example, 7 D of the W = 7 days of the week. Answers on today's solutions panel. | 6 | 7 | 2 | 9 | 1 | 9 | 7 | 1 | 6 | 1 | 5 | 4 | 8 | 3 | 6 | 7 | 2 | 5 | 3 | 7 | 1 | 5 | 4 | 8 | 3 | 6 | 7 | 6 | 3 | 8 | 4 | 4 | 9 | 1 | 3 | 8 | 
4 20 F C in the P L
5 1,760 Y in a M
6 1 F O The C N
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Answer each clue so that every word contains the same letters as the previous word, plus or minus one. Answer next week.

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Which 1981 comedy film stars Bill Murray and Harold Ramis as friends who enlist in the United States Army?
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Which Australian singer released the 1996 single Ooh Aah... Just A Little Bit?
3 TV & RADIO:
Who played John Steed
in the espionage
television series
The Avengers?
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Which Welsh snooker player defeated Mark Selby in the final of the 2026 British Open?
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What three ingredients are seasoned with olive oil and salt to make a Caprese salad?
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How many different people served as UK prime minister during the reign of George VI?
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In September, which small wild cat in the genus Leopardus was formally identified as a new distinct species?
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Which Dutch artist painted the 1654 trompe l'oeil work The Goldfinch?
1 Owing
2 Employed
3 Drench
4 Accommodated
5 Sprayed with water
6 Money, informally
7 Container for bricks
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What is the meaning of the word viscid? a) True, b) Sticky, c) Horrifying.
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What is the Welsh name for England?
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Published on 22 September, what is the title of the memoir by Charles Spencer about his sister Diana?
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What punctuation mark is used in mathematics to denote the ratio of two quantities?
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Our Bare Bones Crossword is unique because you have to complete the grid - numbers and squares - as well. We have inserted four black squares and four clue numbers to get you going. The crossword has a four-way symmetry: both top and bottom and left and right match, so you can fill in 12 more squares straight away.

There is a prize of a Collins English Dictionary and Thesaurus set, and a Bradford's Crossword Solver's Dictionary. Send your solution to: Bare Bones Crossword 1277, The Mail on Sunday, PO Box 354, Wymondham, NR18 8JG. Entries must arrive by Friday, October 16 (photocopies not accepted). The winner's name will be published on November 1 from the first correct entry drawn.
Winner of 1274 David Cairns, Stevenston, North Ayrshire.
NAME ....
ADDRESS.

Run along our mental arithmetic train track to see how far you can get – and how long you take to get there! There are four station stops, A, B, C and D. You can start at A, B or C and stop at B, C or D. From your chosen starting point, drive through the instructions to your destination. Write your answer at each stop, then start again with the first number after the station. Answers on today's solutions panel.

RATINGS: Good - from A to B in 30 seconds.
Very good - B to C in 30 seconds or A to C in 50 seconds.
Excellent - C to D in 30 seconds, B to D in 50 seconds or A to D in 75 seconds.
Outstanding - A to D in 60 seconds.
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1 Firework often found in salad
4 Way out beginning with small tragedy
10 Scum ready where the shooting happens (Two words)
11 Month in the past, acquire new shape
12 Vessel right at the back
13 Sign fluctuates, but not initially
14 When I get a lot of land
15 Lively mole grabs badger's tail
16 Husband lost out, before showing laziness
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17 Pain concealed by teacher
21 Tear-jerker accommodating irrational belief
22 Feeble mariner at the plant?
23 Occupant not applicable in shelter
24 Sportsman creates drama with hesitation
Down
1 Mention a palindrome
2 Statesman disturbed African lion
3 Bearing seat away
5 Car manoeuvring small curves
6 Drunken friends in the upper classes (Two words)
7 This antagonist conceals seasonal benefactor
8 Surprising bird around junction
9 Plug nowadays – it's ever-changing
15 Brief drink
18 Foreign articles for senior figure
19 Nordic fellow reaches tavern
20 Global language around dinner dance
2 4 1 2 2 1 4 0 3 1
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Fit the coloured blocks into the square without rotating or flipping them. The numbers covered by each block should add up to the totals in the circles. There should be no repeated numbers in a coloured block. Answer next week.
ACROSS


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Try this mini-puzzle. Answers next week.
ACROSS
1 Grip
2 Lissom
3 Donkeys
4 Partly melted snow
5 Places to sit
DOWN
1 Group of pupils
2 Fine fabric
3 Lost, bewildered (2,3)
4 Piece of paper
5 Irritants

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How many words of four or more letter can you make from the letters given? Letters may be used only once and the centre letter must be used in each word. At least one word uses all nine letters. No words with a capital, hyphen or apostrophe, no verb forms ending in 's', no plurals ending in 's'. Answers next week.
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Score the number of words that you found - 17 Good 25 Very good 33 or more Excellent.
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Complete the grid, then unscramble the letters in the yellow squares to reveal a prehistoric creature. Answer next week.

TO ENTER: Text AWORD then your answer, name and postcode to 65700 (eg AWORD London John Smith W8 5TT). Texts cost £1 plus standard network charge. Or call 0901 292 5090 and leave your answer and details. Calls cost £1 plus your telephone company's network access charge. Lines close at 11.59pm on Friday. See today's solutions panel for terms and conditions. September 20 winner: Helen Corbet, Cambridge. Phone/text services Helpline: 0330 1000 601.
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Answers next week.
1 Nonchalant (5)
4 \_\_\_\_ Nights, folk tale collection (7)
8 Top sailor (7)
9 Pig-like mammal (5)
10 Consumes (4)
11 Convince (8)
13 Trig function (4)
14 Wealthy (4)
16 Wizards (8)
17 Money (4)
20 Bird (5)
21 Fit of temper (7)
22 Loss of hope (7)
23 Dresses (5)
DOWN
1 Aldous Huxley novel (5,3,5)
2 Own up (5)
3 Nobleman (4)
4 Snoozing (6)
5 Sensitive (8)
6 Bring a charge against (7)
7 Childhood verses (7,6)
12 Sleeplessness (8)
13 Tries (7)
15 Ice-performer (6)
18 Archer's missile (5)
19 Kiss (4)
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Each line across and down is to be filled with the numbers 1, 2, 3, 4 and 5. The same number cannot occur more than once in any row or column. Your only clues are the numbers given and whether a number is larger (>) or smaller (<) than the adjacent number. Answer next week.

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The normal rules of Sudoku apply. In addition, digits in each inner dotted shape must add up to the number in the top left corner. Answer next week.

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Fill each sequence of blank squares using the numbers 1-9. Each sequence - across and down - must total the number in the shaded box at the beginning or top of that sequence. Numbers may be repeated within a line or column but NOT in a sequence. Answer next week.

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Insert any digit from 1 to 9 in the squares, so that the numbers in each row and column add up to the given totals. No digits may be repeated within a row or column, and even numbers must be placed in shaded squares. Answer next week.




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Using the given shapes, create four four-letter anagrams by dividing the grid into sections. You may rotate the shapes, but may not flip them. Answers next week.
N I R A
U G K N
M Y B S
S E W I


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White is a piece down, with most of their remaining pieces under attack and poorly defended. Can White win before this becomes a real problem? Our answer on the solutions panel.
8
7
6
5
4
3
2
1

a b c d e f g h
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Find one battleship, two cruisers, three destroyers and four submarines in the grid. The numbers to the right of and below the grid indicate how many of the squares in that row contain ships or parts of ships. The ships do not touch each other, even diagonally. Answers next week.
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OUR HANDY HINTS
AT WWW.
MAILONSUNDAY.
CO.UK/PUZZLEHELP
WILL TAKE YOU STEP
BY STEP THROUGH
THE PROCESS OF
COMPLETING OUR
ADDICTIVE SETS
OF PUZZLES


Every week our gallant knight engages in an amiable joust with his page. They provide different clues that give the same answers. Sir Lancelot gives the Cryptic Clues and his page the Quick Clues. Join them in their game and count how many times the letter ‘i’ appears in the completed grid for a chance to win £250! Answers next Sunday.
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9 Armistice is cute, arranged with Republican (5)
10 Instrument shows laugh registered by woman (9)
11 Individual man returned staff (9)
12 Want to change guitarist's first musical sound (5)
13 Reckless mother and daughter reach limit (6)
14 Also includes a prisoner and a reptile (8)
16 Parking inside, remove exhaust (7)
18 European prompt to include record in poem (7)
20 Disputed assistance pursued profits (8)
22 Attack in the morning by former president (6)
25 Arson involved echolocation (5)
26 Nice mural, composed using digits (9)
28 Tolerance for permitted quantity (9)
29 Notice a speedometer (5)
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1 Cancel socialists' initial summit (4)
2 Free place started rotten (6)
3 Assess having broken oven to repair (8)
4 Excel, and he's in trouble (5)
5 Expert yearned to be extended (9)
6 Cite new river, previously symbolic (6)
7 Strike a small horse and meet with difficulty (3,1,4)
8 Report boy – he's moved country (10)
13 Mark pursues crazy range on island (10)
15 Creature has spirit – new start (9)
17 Work around Latin translation in an impressionable way (8)
19 Five lines of fruit, man! (8)
21 Stars wander about with means of drinking (6)
23 A French company – old, large and excitable (6)
24 Clambering around some jewellery (5)
27 Similar to love (4)

THE PAGE'S QUICK CLUES
Across
9 Ceasefire (5)
10 Mouth organ (9)
11 Employees (9)
12 Plucking sound (5)
13 Impulsive (6)
14 Large snake (8)
16 Empty out (7)
18 Pastoral poem (7)
20 Denied (8)
22 Surprise attack (6)
25 Navigation device (5)
26 Involving numbers (9)
28 Grant (9)
29 Timepiece (5)
Down
1 Cease (4)
2 Stinking (6)
3 Renew (8)
4 Glisten (5)
5 Stretched (9)
TO ENTER: Complete the Crossword and count how many times the letter 'i' appears in the grid. Then text LANCELLOT followed by a space, your answer, name and postcode to 65700, eg LANCELLOT 9 John Smith W8 5TT. Texts cost £1 plus your standard network rate. To enter by phone, call 0905 652 2140 and leave your answer and details. Calls cost £1 plus your telephone company's network access charge. Entries will be accepted until 11.59pm on Friday. See below for terms and conditions. Phone and text Helpline 0330 1000 601.
September 20 winner: Carol Foster, Halsnead Park, Merseyside. Last week's answer: 9
6 Lyrical (6)
7 Encounter a problem (3,1,4)
8 Asian country (10)
13 African island (10)
15 Commencing (9)
17 In a flexible way (8)
19 Type of poem (8)
21 Drinking tubes (6)
23 Not sophisticated (6)
24 Resin fossil (5)
27 Enjoy (4)
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All of the listed numbers fit into the grid and there's only one way to do it. One number has been provided to get you started. Answer next week.

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Beginning with the letter E in the square box, follow a continuous path to find 23 golf terms. The trail passes through each and every letter once and may twist up, down or sideways, but never diagonally. Answer next week. | U | T | R | B | D | I | E | L | E | O | D | P | T | E | I | R | A | C | G | W | O | G | T | O | V | I | D | D | E | A | E | E | R | S | E | W | E | R | D | I | E | N | S | L | R | U | O | D | E | K | N | H | G | U | I | A | T | C | G | E | B | U | B | R | O | C | B | R | S | A | L | O | G | E | Y | F | E | L | O | S | G | F | G | N | I | Y | A | I | A | E | L | F | S | W | I | R | A | W | R | R | H | O | O | K | B | K | O | N | C | L | A | P | E | R | C | A | O | O | H | B | U | ---
PRIZE CROSSWORD OCTOBER 4 SOLUTIONS, NO 2289
ACROSS: 1 Arundhati Roy, 8 Graphs, 11 Reaction, 12 Basso, 13 Sari, 14 Munch, 15 & 39 Across North Atlantic Treaty, 17 Georgette, 19 Chicago, 23 Ming, 24 Petit four, 25 Trot, 26 Le Havre, 28 Damselfly, 31 Aitana Bonmatí, 34 About, 36 Edda, 37 Brent, 38 Commodus, 40 Treasure hunt.
DOWN: 2 Rhesus, 3 Nick Clegg, 4 Haig, 5 Tintoretto, 6 Rabat, 7 Yes man, 8 Ghoul, 9 Arsenic, 10 Harrington, 16 Draper, 18 Tetra, 20 Harald, 21 Sidewinder, 22 Joss sticks, 25 Tollbooth, 27 Atacama, 29 Forest, 30 Auburn, 32 Abbey, 33 Mitre, 35 Omar.
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KEN KEN
SUPER SUDOKU | 1 | 12 | 10 | 4 | 5 | 3 | 9 | 6 | 8 | 7 | 11 | 2 | 2 | 8 | 6 | 9 | 7 | 11 | 12 | 4 | 5 | 1 | 3 | 10 | 7 | 11 | 5 | 3 | 10 | 8 | 1 | 2 | 4 | 9 | 6 | 12 | 5 | 10 | 3 | 8 | 4 | 7 | 2 | 9 | 6 | 12 | 1 | 11 | 12 | 7 | 1 | 11 | 6 | 10 | 5 | 8 | 9 | 4 | 2 | 3 | 4 | 2 | 9 | 6 | 12 | 1 | 3 | 11 | 7 | 5 | 10 | 8 | 9 | 3 | 11 | 7 | 2 | 4 | 10 | 1 | 12 | 6 | 8 | 5 | 8 | 5 | 12 | 1 | 11 | 6 | 7 | 3 | 10 | 2 | 4 | 9 | 6 | 4 | 2 | 10 | 9 | 12 | 8 | 5 | 11 | 3 | 7 | 1 | 11 | 9 | 8 | 12 | 3 | 2 | 4 | 7 | 1 | 10 | 5 | 6 | 3 | 1 | 7 | 5 | 8 | 9 | 6 | 10 | 2 | 11 | 12 | 4 | 10 | 6 | 4 | 2 | 1 | 5 | 11 | 12 | 3 | 8 | 9 | 7 | MENTAL BLOCKS
Last week's answer: 3, 12, 1
QUICK SUDOKU | 11+6 | 5 | 16×4 | 1 | 14+3 | 2 | 7+2 | 5+1 | 9+3 | 4 | 6 | 5 | 5 | 4 | 1 | 3 | 36×2 | 6 | 1-4 | 14+6 | 5 | 2÷2 | 1 | 3 | 3 | 2 | 6 | 1-5 | 4 | 3-1 | 1 | 6×3 | 2 | 11+6 | 5 | 4 | KEIJO


MEDIUM SUDOKU
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ACROSS: 8 Carton, 9 Retainer, 10 Flagging, 11 Intern, 12 Steep, 13 Flop, 14 Type, 16 Apricot, 18 Palette, 20 Song, 21 Keel, 22 Place, 25 Fedora, 27 Arrogant, 28 Life belt, 29 Crayon.
DOWN: 1 Ballet, 2 Staggering, 3 Anvil, 4 Fragile, 5 Ethiopian, 6 Fist, 7 Decrepit, 14 Theologian, 15 Bookmaker, 17 Phonetic, 19 Penalty, 23 Canyon, 24 Truck, 26 Omen.
FUTOSHIKI | 9 | 2 | 3 | 5 | 7 | 8 | 4 | 1 | 6 | 1 | 8 | 5 | 3 | 4 | 6 | 9 | 7 | 2 | 6 | 7 | 4 | 2 | 9 | 1 | 8 | 5 | 3 | 8 | 6 | 2 | 9 | 3 | 7 | 5 | 4 | 1 | 7 | 4 | 1 | 6 | 5 | 2 | 3 | 9 | 8 | 3 | 5 | 9 | 8 | 1 | 4 | 2 | 6 | 7 | 5 | 9 | 7 | 1 | 2 | 3 | 6 | 8 | 4 | 4 | 3 | 6 | 7 | 8 | 5 | 1 | 2 | 9 | 2 | 1 | 8 | 4 | 6 | 9 | 7 | 3 | 5 | HARD SUDOKU | 3 | 5 | 9 | 7 | 2 | 4 | 6 | 8 | 1 | 1 | 7 | 8 | 6 | 3 | 9 | 2 | 4 | 5 | 4 | 6 | 2 | 8 | 1 | 5 | 9 | 3 | 7 | 9 | 2 | 1 | 4 | 5 | 8 | 7 | 6 | 3 | 5 | 8 | 6 | 1 | 7 | 3 | 4 | 9 | 2 | 7 | 3 | 4 | 2 | 9 | 6 | 5 | 1 | 8 | 6 | 4 | 5 | 3 | 8 | 7 | 1 | 2 | 9 | 8 | 1 | 7 | 9 | 4 | 2 | 3 | 5 | 6 | 2 | 9 | 3 | 5 | 6 | 1 | 8 | 7 | 4 | CODE CRACKER Last week's answer: MINERAL BARE BONES NO 1276


Evens
$^{1}$ Y $^{14}$ V $^{2}$ N $^{15}$ S $^{3}$ W $^{16}$ P $^{4}$ B $^{17}$ I $^{5}$ C $^{18}$ G $^{6}$ O $^{19}$ Z $^{7}$ U $^{20}$ M $^{8}$ K $^{21}$ H $^{9}$ F $^{22}$ X $^{10}$ J $^{23}$ D $^{11}$ T $^{24}$ L $^{12}$ Q $^{25}$ A $^{13}$ E $^{26}$ R
KILLER

QUICK CROSSWORD

TETROMINOES


SUMMIT UP 61 WORD BUILDER Gin, Sing, Grins, Wrings, Swing, Swig, Wig WORD SQUARE ACROSS: 1 Blimp, 2 Eider, 3 Smile, 4 Oboes, 5 Motes. DOWN: 1 Besom, 2 Limbo, 3 Idiot, 4 Melee, 5 Press. ARROWORD WONDERWALL BULL'S EYE aped, append, dipped, kepi, kidnap, kidnaped, KIDNAPPED, kipped, nape, napped, neap, nipped, paid, pain, pained, pane, peak, pean, pend, pied, pike, piked, pine, pined, pink, pinked, pipe, piped (28).

BATTLESHIPS

PATHFINDER


KAKURO

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1 Stripes, 2 Gina G, 3 Patrick Macnee, 4 Jak Jones, 5 Basil, tomatoes and mozzarella, 6 Four (Baldwin, Chamberlain, Churchill and Attlee), 7 Tilcayo, 8 Carel Fabritius, 9 b) Sticky, 10 Lloegr, 11 Swan Song, 12 Colon.
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1 Year in, year out, 2 Self-centred, 3 Firing on all cylinders, 4 Premier Inn.
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A-B=89, B-C=187, C-D=420.
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1 20,000 Leagues Under The Sea, 2 1980: Eruption of Mount St. Helens, 3 1 Potato, 2 Potato, 3 Potato, 4, 4 20 Football Clubs in the Premier League, 5 1,760 Yards in a Mile, 6 1 Flew Over The Cuckoo's Nest.
CHESS
1. h4 (removing the Black king's only escape square)
Rh8 2. Qh7+ Rxh7
3. Rxh7 mate.
Terms and Conditions: Open to UK residents only, excluding residents of Northern Ireland, employees of the Promoter or anyone connected with the Promotion, their relatives or members of their households. Entrants must be 18 years or over. By entering you accept these terms. One entry per person. One winner will be selected from all correct and eligible entries received. Winners will be notified within 7 days. Failure to accept the prize within 7 days will make any claim invalid, when the Promoter will select another winner. Prizes are non-transferable. The Promoter reserves the right to substitute a prize with an item of equal value. The determination of the Promoter on all matters is final. No correspondence will be entered into. The Promoter reserves the right in its reasonable discretion to: (a) disqualify any entrant whose conduct is contrary to the spirit of the terms; (b) declare as void any entries resulting from any printing, production and/or distribution errors or an error materially affecting the number of claimants or the value of claims. If any of the provisions of these terms is unenforceable, it shall be severed from the remainder and the validity of the other provisions shall not be affected. These terms are governed by English law. The Promoter is Associated Newspapers Limited, 9 Derry Street, London W8 5HY.\*
📰 报刊故事还原:运动与莫登霍尔公园(Morden Hall Park)之间的联系是“极其牵强的”。
📰 报刊故事还原:◆ 我想,《神秘博士》的编剧罗素·T·戴维斯(Russell T. Davies,63岁)一定被提醒到了他与奥利弗·科尔(Oliver Cole)之间的年龄差距,因为他的“小男友”现在要回学校读书了。这位27岁的澳大利亚人即将开始在伦敦皇家
📰 报刊故事还原:37 岁的罗斯与丈夫韦恩以及他们的两只救援犬——一只名叫奥利弗的韩国珍岛犬和一只名叫詹姆斯的比格犬——住在这里。我还需要补充说,这个房子里的每一个人—。
📰 报刊故事还原:凯瑟琳·休斯(KATHRYN HUGHES)
📰 报刊故事还原:托马斯是一名普特尼铁匠之子,他曾作为雇佣兵逃往欧洲,随后在一家富有的意大利商人家庭担任文员,积累了宝贵的经验。
📰 报刊故事还原:一个世纪后,查理一世试图通过解散议会并宣布自己现在作为绝对君主进行统治,来重建这种局面。议会党在奥利弗·克伦威尔的领导下拿起武器反抗国王及其支持者,这只是时间问题。英国内战由此爆发。
英国自 2010 年起实施的养老金铁律:规定国家养老金每年必须按照『通胀率、平均工资增速、2.5%』三者中的最高值上调。虽然保障了老年选民生活,但目前实际成本已飙升至最初预估的 300 倍,成为英国财政最棘手的政治烫手山芋。
兴奋:榜单冠军芬德
关于这种布道是否在阻止穆斯林女性向警方举报强奸和家庭暴力,比尔库女士补充道:“这是一个因素,除此之外还有其他问题,比如穆斯林女性本身就不愿站出来,以及存在语言障碍。有时,‘觉醒文化’(woke)阻碍了社会解决这些问题,因为担心某个白人男性或
白宫公布了总统将在今年感恩节特赦的那只巨型火鸡的名字:新汤姆·克鲁斯电影《挖掘者》(Digger)。
这是因为年龄不仅仅是生日蛋糕上的蜡烛数量,它也是衡量细胞在表象之下运作状况的指标。许多人的生物钟滴答速度比正常情况快得多。
**两种文化的交汇地** 东加拿大拥有两种截然不同的地域文化——受法国影响的魁北克省和安大略省。在专家的指导下,您将发现这两个省份之间的细微差别与对比。
周四 27日 布里奇敦是一座沉浸在历史之中、被丰富自然美景环绕且有大量可看可做之地的城镇,是享受浓郁加勒比魅力与文化的绝佳地点
从香港充满活力的街道,到石垣岛的热带美景,再到济州岛的迷人风光,这次迷人的航程将迷人的文化、标志性景点和绝美海岸线融为一体,让您在 Regatta 号的奢华舒适中尽情享受。
卡塔尔航空航班,5 晚 4★+ 悉尼酒店,悉尼入门之旅,悉尼随上随下巴士之旅,3 晚乌鲁鲁酒店,乌鲁鲁与卡塔丘塔国家公园通行证,乌鲁鲁基地与日落之旅,6 晚 4★ 道格拉斯港酒店,外礁巡游,特里뷸雷申角与丹特里雨林之旅及指定接送
作者:Christian Sylt 和 Caroline Reid
是继续投资还是撤出?如果你决定出售股票,资金又该投向何处?对于任何在思考如何处理储蓄的人来说,现在是一个令人不安且焦虑的时刻。
将英格兰最历史悠久的足球俱乐部之一迎入我们的全球大家庭——弗里德金集团。埃弗顿代表着一份光荣的遗产,我们很荣幸能成为这家伟大机构的守护者。我们深切致力于在尊重这份遗产的同时,为这座卓越城市的社区、经济和人民做出积极贡献。”
在维拉公园球场
在埃梅里执教的大部分时间里,维拉公园球场一直是一座堡垒,但现在不再是了。他们本赛季在主场尚未获胜,并且在过去 12 场英超主场比赛中输掉了 6 场。
两对事业有成的情侣。一个致命的秘密。一场可能会将他们的生活炸得粉碎的聚会……
关于 1381 年农民起义的《起义》是我看过的最泥泞的电影之一,所以我们只能希望编剧兼导演保罗·格林格拉斯(Paul Greengrass)意识到了他姓氏(Greengrass,绿草)中的讽刺意味。无论如何,他出色地将 14 世纪末的英格兰
将其变成了某种恶性之物。
一部回归的剧集,它将婚姻与国际外交的戏剧冲突推向 11,并凭借获奖级别的演员阵容以令人上瘾的方式呈现。这部八集组成的第四季开篇讲述了美国驻英国大使凯特(凯里·罗素 饰)和她的丈夫、美国副总统哈尔(鲁弗斯·塞威尔 饰),在……时被迫留在温莎城
这部威尔士黑色电影的第一季大获成功,并且像之前的《边境》(Hinterland)和《坚守信仰》(Keeping Faith)一样,也推出了英文版本(名为《那个逃掉的人》,同样在 iPlayer 上播出)。第二季(威尔士语配英文 subtit
讲述了极其勇敢的护士兼助产士西比尔·卡西加苏(Sybil Kathigasu)的一生,她在日据马来亚期间冒着生命危险帮助抵抗组织。Radio 4, 3pm
资深男低男中音威拉德·怀特(Willard White)和钢琴家陈君彦(Junyan Chen)是今晚的独奏者。Classic FM, 7pm
(15 / 2024) 由杰弗里·赖特主演的讽刺剧。
陨落王国》(12 / 2018)
6.00 Milkshake! 9.15 Jeremy Vine 11.30 Storm & Alexis 12.45 新闻 12.50 Matt Allwright 2.20 电影:《十二绝望时》(Twelve Desperate Hou
6.00 儿童节目 8.15 乡村生活 (Countryfile) (重播) 9.15 花园世界 (Gardeners' World) (重播) 10.15 2026年世界场地自行车锦标赛。赛事第四日的报道。 2.15 电影:《北西北》(N
(18 / 2014) 一名退休特工在帮助一名受虐妓女后,奋力打击一个犯罪集团。由丹泽尔·华盛顿和克洛伊·格蕾丝·莫瑞兹主演的动作惊悚片。
哪部 1981 年的喜剧电影由比尔·默里和哈罗德·拉米斯主演,讲述了他们作为朋友加入美国陆军的故事?
哪位澳大利亚歌手发行了 1996 年的单曲《Ooh Aah... Just A Little Bit》?
哪位荷兰艺术家绘制了 1654 年的错视画作品《金翅雀》?
于 9 月 22 日出版的查尔斯·斯宾塞关于其妹妹戴安娜的回忆录书名是什么?